Nonverbal .Communication Skills - ERASMUS
Transcript of Nonverbal .Communication Skills - ERASMUS
8/18/2019 Nonverbal .Communication Skills - ERASMUS
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Αγαπητοί φοιτητές του Εράσμους, καλωσήρθατε.
Agap! "!!#$ %&a$'($, )a*+$&!a!#.
Dear Erasmus students, welcome.
Due to all my lessons is in Greek language, I know that it is
difficult for you to follow the lectures, the presentations and
the other teaching activities which are required for the
semester. In spite of this, you could have plenty of mysupport even in the classroom or by e-mail or using any
facility of the ibrary or with any other convenient way. !o
do not be hesitated to ask my help, especially when you need
something related to the lesson.
In parallel with your participation in the classroom, you have to
read my three articles which are published in English. "ou
can find them attached in the first page of my web site. #fter that, you have to compose a paper of around $.%%% words on
a sub&ect which we will discus in details using the
appropriate bibliography. 'he following article ()onverbal
*ommunication !kills+ is a paradigm of what I ask you to
do. #t the end of the semester you will give me your work in
my office and then we will have a discussion on the contents,
procedures and other parameters you conducted the paper. It
is very important because this consists the main part of your assessment.
lease start as soon as possible and dont forget to en&oy the
eperience of /niversity of the #egean, '.E..#.E.!. our
Department, collaborations with other students and also the
magnificent city of 0hodes and the beautiful island with
local traditions.
1
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Course title: PEDAGOGICAL COMMUNICATION IN
PRESCHOOL AND EARLY CHILDHOOD EDUCATION
CLASSROOM
Course code: 234%11
Type o course: 'heoretical sessions and workshopsSe!ester"tri!ester: 5all and !pring !emester
Nu!#er o credits $lloc$ted: $ ECTS %
N$!e o lecturer: ecturer, Dr. anagiotis !tamatis
O#&ecti'e o t(e course:
In the framework of the sub&ect the following general aims are sought6
• 'o introduce students with the basic approaches to the phenomenon
of communication through the cognitive approach to
communication theories and their models• 'o teach students elements of verbal communication as well as the
usual problems related to it.
• 'o teach students elements of non verbal communication as well as
the usual problems related to it.
• 'o acquaint students with the role of senses in the eercise of
strategies of communication pedagogy.
• 'o introduce students with the communication strategies and
counseling in interpersonal communication skills in a pre-school
environment.
Prere)uisites: none
Course co*te*ts +Syll$#us,:
'he aim of this course is the ability to develop communication strategies
to tackle educational problems that arise in the contet of interpersonal
relations, especially in the kindergarten classroom. 'he definition of
7educational communication8, the approach through contemporary
theoretical models and the emergence of verbal and nonverbalcomponents of communication process in the contet of educational
practice, are focal points of the lesson. 'he course also eamines the
wider communicative contet of interpersonal relationships that develop
in education, these factors create problems of communication, the role of
consciousness in the cultivation of communication skills and presentation
strategies and techniques of effective communication (communication
counseling+.
9
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Reco!!e*ded re$di*-:
I* Gree.:• 5riedrich, :. (9%%%+. Επικοι-ω-ία στο -ηπιαγωγείο. α παι/ιά ως ομιλητές και
ακροατές. 4;<=6 >?@AB;CA-. FH=<J
• Kosien, L., M=NOFCPJ, . Q O=<<?RS=J, T. (1UUV+. W X@OYO<A<Z= [S\= YO
S]A =@^ C< XN=\O=Y^ _`. 4B;<=6 3RRP<OYF F[[=C=.
• Lorris, D. (1UU+. Α-θρωποπαρατήρηση. 0 α-θρ1πι-η συμπεριφορά. 4B;<=6
4\X<ZHP.
• ainwright, G., (9%%%+. 2 γλ1σσα του σ1ματος . #B;<=6 =\C=<O`CP.
• =C;, . (9%%%+. 3λ1σσα και επικοι-ω-ία στο παι/ί. 4B;<=6 H?\\S=J.
• <CFYJ, #. Q RX[OY J, ). (9%%%+. 2 μη λεκτική επικοι-ω-ία στο
-ηπιαγωγείο. #B;<=6 ERRP<OYF F[[=C=.
• T@=YOC;J .. (1UUU+. Επικοι-ω-ία και αγωγή. 4B;<=6 Gutenberg.
• C=[FCPJ, .j. (9%%U+. 4αι/αγωγική επικοι-ω-ία στη- προσ5ολική και
πρωτοσ5ολική εκπαί/ευση. 4B;<=6 4C=@^J
Te$c(i*- !et(ods: Every three-hour session is supported with
contemporary audio-visual material and technological means. articular
emphasis is given to the session organiation. !tudents are familiar with
each and every lesson plan, attend classes and participate in the teaching
and learning procedure. #t the end of each session, they are informed
about the content of the following teaching and learning session. During
each session, students are encouraged to epress their questions and
queries to the teaching practitioner as well as their views and eperiences
after their prompting appropriate didactic questions. Loreover, they areinvited to develop a dialogue driven by the stimuli provided during the
teaching and learning session. Ecept for their personal contact during
sessions, the students have the possibility to communicate with the
teaching practitioner on a daily basis, by phone, via e-mail and most
importantly personally either at the teaching practitioners office or at
other places in the /niversity premises (library, laboratories, etc.+. #t the
following web site http6www.rhodes.aegean.grtepaesdidaskontesstamatisinde.htm
one can be provided with useful information about the sub&ect as well as
supporting material (articles, notes and remarks, etc+.
Assess!e*t !et(ods: 'he demonstration of interest and participation in
the teaching and learning procedure of each session constitute elements of
positive assessment of student performance. In addition, the composition
of a paper and its presentation constitute additional assessment criteria.
!tudent assessment can be oral or written and constitutes the % of the
total grade of the particular sub&ect, while the remaining $% is obtained
with a written composition of a paper.
$
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L$*-u$-e o i*structio*: In Greek
Course title: PEDAGOGICAL INTERACTIONS IN PRESCHOOL
EDUCATION
Course code: 234%19
Type o course: 'heoretical sessions and workshops Se!ester"tri!ester: !pring !emester
Nu!#er o credits $lloc$ted: $ E*'!
N$!e o lecturer: ecturer, Dr. anagiotis !tamatis
O#&ecti'e o t(e course:
'he goal of the sub&ect constitute, on the one hand, the presentation of
theoretical models and methodological brainstorming relating to the
procedures of knowledge construction in the framework of the pedagogic
interactions during the materialiation of teaching and learning activitiesand, on the other hand, the eploration of psycho pedagogic continuation
of those theories as well as the study of the cognitive development
procedures of pre-school and early primary school children, in order to
accomplish appropriate choice and development of pedagogic strategies
which will contribute to their knowledge construction.
In the framework of the sub&ect the following general aims are sought6
• 'o introduce students with the basic forms of pedagogic
interactions in the pre-school environment.
• 'o teach students strategies of interpersonal communication so that
they can deal with phenomena of conflict and generally behaviour
problems conduct in the pre-school environment as well as their
consequences.
• 'o introduce students with learning theories and their pedagogic
dimensions in relation to knowledge construction.
Prere)uisites: none
Course co*te*ts +Syll$#us,:
*lassroom interactions combined with theories of learning are creating
the contet of this sub&ect. Elements about group cohesion and other
characteristics of a typical and non typical group are eamined in parallel
with learning theories which focus on how knowledges are composed.
Lany paradigms of daily interactions of a preschool education classroom
are posed under each lessons discussion which aims to students
preparation in order to build hisher successful future like a special
interactant in a preschool environment with children, parents and
colleagues.
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Reco!!e*ded re$di*-:
I* Gree.:• Lercer, ). (9%%%+. 0 συγκρ6τηση της γ-1σης. 4B;<=6 TXC=Z_[O.
•
Lorris, D. (1UU+. Α-θρωποπαρατήρηση. 0 α-θρ1πι-η συμπεριφορά. 4B;<=64\X<ZHP.
• 4<=N<A\C@R?, . (9%%V+. O HO=@\A@OYSJ \_S\XOJ XY@=OHX?COY`< Y=O
[=BPC`< \CP \_ROY; CF]P. XAPCOY; =<FR?\P Y=O X[@XOOY; @\SNNO\P.
X\\=R<ZYP6 4Z ?O=YZHP.
• <CFYJ, 4. Q RX[OY^J, . (9%%%+. 7η λεκτική επικοι-ω-ία στο
-ηπιαγωγείο. 4B;<=6 3RRP<OYF F[[=C=.
• =@=HFYP-LO_=PRZHP, E. (1UU+. 2 σιωπηλή γλ1σσα τω- συ-αισθημάτω-82
μη λεκτική επικοι-ω-ία στις /ιαπροσωπικές σ5έσεις . #B;<=6 ERRP<OYF
F[[=C=.
• RX[OY J, . Q <CFYJ, 4. (9%%9+. 7η λεκτική επικοι-ω-ία. 4B;<=6
3RRP<OYF F[[=C=.
• C=[FCPJ, .j. (9%%U+. 4αι/αγωγική επικοι-ω-ία στη- προσ5ολική και
πρωτοσ5ολική εκπαί/ευση. 4B;<=6 4C=@^J
Te$c(i*- !et(ods: Every three-hour session is supported with
contemporary audio-visual material and technological means. articular
emphasis is given to the session organiation. !tudents are familiar with
each and every lesson plan, attend classes and participate in the teaching
and learning procedure. #t the end of each session, they are informed
about the content of the following teaching and learning session. Duringeach session, students are encouraged to epress their questions and
queries to the teaching practitioner as well as their views and eperiences
after their prompting appropriate didactic questions. Loreover, they are
invited to develop a dialogue driven by the stimuli provided during the
teaching and learning session. Ecept for their personal contact during
sessions, the students have the possibility to communicate with the
teaching practitioner on a daily basis, by phone, via e-mail and most
importantly personally either at the teaching practitioners office or at
other places in the /niversity premises (library, laboratories, etc.+. #t thefollowing web site http6www.rhodes.aegean.grtepaesdidaskontesstamatisinde.htm
one can be provided with useful information about the sub&ect as well as
supporting material (articles, notes and remarks, etc+.
Assess!e*t !et(ods: 'he demonstration of interest and participation in
the teaching and learning procedure of each session constitute elements of
positive assessment of student performance. In addition, the composition
of a paper and its presentation constitute additional assessment criteria.
!tudent assessment can be oral or written and constitutes the % of the
V
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total grade of the particular sub&ect, while the remaining $% is obtained
with a written composition of a paper.
L$*-u$-e o i*structio*: In Greek
Course title: PSYCHOLOGY AND COMMUNICATION: NON/ER0AL 0EHA/IOR
Course code: 23%%1
Type o course: 'heoretical sessions and workshops
Se!ester"tri!ester: 5all !emester
Nu!#er o credits $lloc$ted: $ ECTS %
N$!e o lecturer: ecturer, Dr. anagiotis !tamatis
O#&ecti'e o t(e course:
In the framework of the sub&ect the following general aims are sought6• 'o introduce students with the basic approaches of the
phenomenon of communication through the psychological
approach of the communication theories and their models.
• 'o teach students elements of non verbal communication as well as
the usual problems related to it.
• 'o teach students the role of the senses for the eercise of
pedagogic communication strategies and more generally of the
didactic eploitation of body language.
•'o introduce students into the field of non verbal communicationstrategies development as well as into counseling for issues of
interpersonal communication in pre-school education.
Prere)uisites: none
Course co*te*ts +Syll$#us,:
*ommunication constitutes one of the most diffused and critical human
function. 'hrough communication humans have the ability to control, to
some degree, their natural as well as their social environment. :umanslearn, in a relatively short period after their birth, the comple
communication process, which is a dynamic function, continuously
changes and involves echange and interaction. )on verbal
communication constitutes an eciting, fertile, rapidly developing field of
scientific research with interesting theoretical and methodological
approaches and a broad range of practical applications. 'he interpersonal
distance, body contact, body movement, gestures, phonetic characteristics
of speech, body appearance constitute the entity organiation of non
verbal communication and are eamined in the framework of this sub&ect.
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articular emphasis is given to the non verbal communication into school
classes during the interaction of teaching practitioner and learner.
Reco!!e*ded re$di*-:
I* Gree.:• ainwright, G., (9%%%+. 2 γλ1σσα του σ1ματος . 4B;<=6 =\C=<O`CP.
• MXCC^J, j. 3. (9%%$+. 7η λεκτική συμπεριφορά εκπαι/ευτικο9:μαθητή.
;σκηση με μικρο/ι/ασκαλία. 4B;<=6 4C=@^J.
• RY=J, L. Q =R[ZPJ, . (X@O[. 9%%$+. <ιαταρα5ές επικοι-ω-ίας και
λ6γου. #B;<=6 'elogos =<. <A\P N@XHOY`<
• <CFYJ, #. Q RX[OY J, ). (9%%%+. 2 μη λεκτική επικοι-ω-ία στο
-ηπιαγωγείο. #B;<=6 ERRP<OYF F[[=C=.
• =@=HFYP-LO_=PRZHP, E. (1UU+. 2 σιωπηλή γλ1σσα τω- συ-αισθημάτω-82 μη λεκτική επικοι-ω-ία στις /ιαπροσωπικές σ5έσεις . #B;<=6 ERRP<OYF
F[[=C=.
• =@=PRO, x., =<BFY?, . Q x=CP_;\C?, . (X@O[. 9%%V+.
EY@=OHX?COY; \_ROY; z?_RNZ=, C. #. 4B;<=6 4C=@^J
• RX[OY J, . Q <CFYJ, 4. (9%%9+. 7η λεκτική επικοι-ω-ία. 4B;<=6
3RRP<OYF F[[=C=.
• {;N=, . (9%%1+. 2 σωματική έκφραση στο -ηπιαγωγείο και στο /ημοτικ6
σ5ολείο. 4B;<=6 '?@AB;CA-. FH=<J
• =Y=RFYP, L. (1UU+. =υ5ολογία της επικοι-ω-ίας. >εωρητικά και ρε9ματα
και προοπτικές της έρευ-ας. 4B;<=6 =@=;\P• C=[FCPJ, .j. (9%%U+. 4αι/αγωγική επικοι-ω-ία στη- προσ5ολική και
πρωτοσ5ολική εκπαί/ευση. 4B;<=6 4C=@^J
• Davies, 0. (1UUV+. 0 γλ1σσα του προσ1που. 4B;<=6 \@C<.
• 5riedrich, :. (9%%%+. Επικοι-ω-ία στο -ηπιαγωγείο. α παι/ιά ως ομιλητές και
ακροατές. 4B;<=6 >?@AB;CA-. FH=<J
• Lorris, D. (1UU+. Α-θρωποπαρατήρηση. 0 α-θρ1πι-η συμπεριφορά. 4B;<=6
4\X<ZHP.
• ease, #. (1UU1+. 2 γλ1σσα του σ1ματος . #B;<=6 \@C<.
I* ot(er l$*-u$-e:• #rgyle, L. (1U+. ?+@* B+''(CBa!+C, )ew "ork6 Letheum Q *o.
• urgoon, K. . Q Guerrero, . . (1UU+. )onverbal *ommunication. In
2('aC D+''(CBa!+C, L. urgoon, 5.G. :unsaker, E.K. Dawson (Ed.+, $d
ed. /!#6 !#GE ublication Inc.
• 5ield, '. (9%%1+. E+(B. /!#6 'he LI' ress.
• napp, L.. Q :all, K.#. (9%%9+. F+CG#&Ha* D+''(CBa!+C C 2('aC
IC!#&aB!+C. Vth ed., /!#6 adsworth-'homson earning.
• 0ichmont, |. . Q Lc*roskey, '. *. (9%%%+. F+CG#&Ha* ?#aG+& C
IC!#&Ca!+Ca* J#*a!+C$ (th ed.+. /!#6 #llyn Q acon.
• Liller, .. (9%%%+. F+CG#&Ha* B+''(CBa!+C C !# B*a$$&++'. /!#6..Liller Q#ss.
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Te$c(i*- !et(ods: Every three-hour session is supported with
contemporary audio-visual material and technological means. articular
emphasis is given to the session organiation. !tudents are familiar with
each and every lesson plan, attend classes and participate in the teachingand learning procedure. #t the end of each session, they are informed
about the content of the following teaching and learning session. During
each session, students are encouraged to epress their questions and
queries to the teaching practitioner as well as their views and eperiences
after their prompting appropriate didactic questions. Loreover, they are
invited to develop a dialogue driven by the stimuli provided during the
teaching and learning session. Ecept for their personal contact during
sessions, the students have the possibility to communicate with the
teaching practitioner on a daily basis, by phone, via e-mail and mostimportantly personally either at the teaching practitioners office or at
other places in the /niversity premises (library, laboratories, etc.+. #t the
following web site http6www.rhodes.aegean.grtepaesdidaskontesstamatisinde.htm
one can be provided with useful information about the sub&ect as well as
supporting material (articles, notes and remarks, etc+.
Assess!e*t !et(ods: 'he demonstration of interest and participation in
the teaching and learning procedure of each session constitute elements of
positive assessment of student performance. In addition, the composition
of a paper and its presentation constitute additional assessment criteria.
!tudent assessment is written and constitutes the % of the total grade
of the particular sub&ect, while the remaining % is obtained with a
written composition of a paper.
L$*-u$-e o i*structio*: In Greek
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No*'er#$l Co!!u*ic$tio* S.ills1
T(e Po2er o No*'er#$l co!!u*ic$tio* $*d 0ody L$*-u$-e
Good communication is the foundation of successful relationships, both
personally and professionally. ut we communicate with much more than words. In
fact, research shows that the ma&ority of our communication is nonverbal. )onverbal
communication, or H+@ *aCg(ag#, includes our facial epressions, gestures, eye
contact, posture, and even the tone of our voice.
'he ability to understand and use nonverbal communication is a powerful tool that
will help you connect with others, epress what you really mean, navigate challenging
situations, and build better relationships at home and work.
)onverbal communication, or body language, is a vital form of communication.
hen we interact with others, we continuously give and receive countless wordless
signals. #ll of our nonverbal behaviors}the gestures we make, the way we sit, how
fast or how loud we talk, how close we stand, how much eye contact we make}send
strong messages.
'he way you listen, look, move, and react tell the other person whether or not youcare and how well youre listening. 'he nonverbal signals you send either produce a
sense of interest, trust, and desire for connection}or they generate disinterest,
distrust, and confusion.
No*'er#$l co!!u*ic$tio* cues c$* pl$y i'e roles:
• Repetitio*6 they can repeat the message the person is making verbally
• Co*tr$dictio*6 they can contradict a message the individual is trying to
convey
• Su#stitutio*: they can substitute for a verbal message. 5or eample, a
person~s eyes can often convey a far more vivid message than words and oftendo
• Co!ple!e*ti*-6 they may add to or complement a verbal message. # boss
who pats a person on the back in addition to giving praise can increase the
impact of the message
• Acce*ti*-: they may accent or underline a verbal message. ounding the
table, for eample, can underline a message.
No*'er#$l co!!u*ic$tio* $*d #ody l$*-u$-e i* rel$tio*s(ips
1 http :// www .helpguide .org /mental /eq 6_ nonverbal _ communication
U
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It takes more than words to create fulfilling, strong relationships. )onverbal
communication has a huge impact on the quality of our relationships. )onverbal
communication skills improve relationships by helping you6
• #ccurately read other people, including the emotions theyre feeling and the
unspoken messages theyre sending.• *reate trust and transparency in relationships by sending nonverbal signals
that match up with your words.
• 0espond with nonverbal cues that show others that you understand, notice,
and care.
/nfortunately, many people send confusing or negative nonverbal signals without
even knowing it. hen this happens, both connection and trust are lost in our
relationships.
Co*sider t(e c$se o Arle*e:
#rlene is attractive and has no problem meeting eligible men } its keeping them that
is the problem• #rlene is funny and a good conversationalist, but even though she
laughs and smiles constantly, she radiates tension. #rlenes shoulders and eyebrows
are noticeably raised, her voice is shrill and her body stiff to touch. eing around
#rlene makes many people feel uncomfortable. #rlene has a lot going for her that is
undercut by the discomfort she evokes in others.
#rlene is articulate, attractive, and well-intentioned, but she struggles to connect with
others because she isnt aware of the nonverbal messages shes communicating. ut
she can break this pattern if she learns to pay attention to the wordless signals shesends and receives6
#rlene notices that her date is tapping his fingers and that she has been swinging her
leg and foot. :e looks bored, and she feels tense all over. 'aking a long, deep breath
and a swallow of wine, she feels her shoulders drop and her &aw rela. #rlene leans
across the table and breaks into a warm smile. :er date smiles back, and their eyes
meet and hold. !he has also used her new observational skills at work and is now
much more comfortable interacting with others in that setting.
Types o *o*'er#$l co!!u*ic$tio* $*d #ody l$*-u$-e
'here are many different types of nonverbal communication. 'ogether, the following
nonverbal signals and cues communicate your interest and investment in others.
3$ci$l e4pressio*s
'he human face is etremely epressive, able to epress countless emotions without
saying a word. #nd unlike some forms of nonverbal communication, facial
epressions are universal. 'he facial epressions for happiness, sadness, anger,
surprise, fear, and disgust are the same across cultures.
0ody !o'e!e*ts $*d posture
1%
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*onsider how your perceptions of people are affected by the way they sit, walk, stand
up, or hold their head. 'he way you move and carry yourself communicates a wealth
of information to the world. 'his type of nonverbal communication includes your
posture, bearing, stance, and subtle movements.
Gestures
Gestures are woven into the fabric of our daily lives. e wave, point, beckon, and use
our hands when were arguing or speaking animatedly}epressing ourselves with
gestures often without thinking. :owever, the meaning of gestures can be very
different across cultures and regions, so its important to be careful to avoid
misinterpretation.
Eye co*t$ct
!ince the visual sense is dominant for most people, eye contact is an especially
important type of nonverbal communication. 'he way you look at someone can
communicate many things, including interest, affection, hostility, or attraction. Eye
contact is also important in maintaining the flow of conversation and for gauging the
other persons response.
Touc(
e communicate a great deal through touch. 'hink about the messages given by the
following6 a firm handshake, a timid tap on the shoulder, a warm bear hug, a
reassuring pat on the back, a patroniing pat on the head, or a controlling grip on your
arm.
Sp$ce
:ave you ever felt uncomfortable during a conversation because the other person was
standing too close and invading your space€ e all have a need for physical space,
although that need differs depending on the culture, the situation, and the closeness of
the relationship. "ou can use physical space to communicate many different nonverbal
messages, including signals of intimacy, aggression, dominance, or affection.
/oice
e communicate with our voices, even when we are not using words. )onverbal
speech sounds such as tone, pitch, volume, inflection, rhythm, and rate are important
communication elements. hen we speak, other people 7read8 our voices in addition
to listening to our words. 'hese nonverbal speech sounds provide subtle but powerful
clues into our true feelings and what we really mean. 'hink about how tone of voice,
for eample, can indicate sarcasm, anger, affection, or confidence.
It5s *ot 2($t you s$y6 it5s how you s$y it
11
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• I*te*sity. # reflection of the amount of energy you pro&ect is considered your
intensity. #gain, this has as much to do with what feels good to the other
person as what you personally prefer.
• Ti!i*- $*d p$ce. "our ability to be a good listener and communicate interest
and involvement is impacted by timing and pace.
• Sou*ds t($t co*'ey u*derst$*di*-. !ounds such as 7ahhh, ummm, ohhh,8uttered with congruent eye and facial gestures, communicate understanding
and emotional connection. Lore than words, these sounds are the language of
interest, understanding and compassion.
Usi*- #ody l$*-u$-e $*d *o*'er#$l co!!u*ic$tio* successully
)onverbal communication is a rapidly flowing back-and-forth process. !uccessful
nonverbal communication depends on emotional self-awareness and an understanding
of the cues youre sending, along with the ability to accurately pick up on the cues
others are sending you. 'his requires your full concentration and attention. If you are
planning what youre going to say net, daydreaming, or thinking about something
else, you are almost certain to miss nonverbal cues and other subtleties in the
conversation. "ou need to stay focused on the moment-to-moment eperience in order
to fully understand whats going on.
Tips or successul *o*'er#$l co!!u*ic$tio*:
• T$.e $ ti!e out i you5re eeli*- o'er2(el!ed #y stress7 !tress
compromises your ability to communicate. hen youre stressed out, youre
more likely to misread other people, send off confusing or off-putting
nonverbal signals, and lapse into unhealthy knee-&erk patterns of behavior.'ake a moment to calm down before you &ump back into the conversation.
nce youve regained your emotional equilibrium, youll be better equipped
to deal with the situation in a positive way.
• P$y $tte*tio* to i*co*siste*cies7 )onverbal communication should reinforce
what is being said. If you get the feeling that someone isnt being honest or
that something is 7off,8 you may be picking up on a mismatch between verbal
and nonverbal cues. Is the person is saying one thing, and their body language
something else€ 5or eample, are they telling you 7yes8 while shaking their
head no€
• Loo. $t *o*'er#$l co!!u*ic$tio* si-*$ls $s $ -roup7 Dont read too much
into a single gesture or nonverbal cue. *onsider all of the nonverbal signalsyou are sending and receiving, from eye contact to tone of voice and body
language. #re your nonverbal cues consistent}or inconsistent}with what
you are trying to communicate€
No*'er#$l co!!u*ic$tio* $*d #ody l$*-u$-e: Co!!o* !ist$.es
• You5re *ot su#tle7 e ob&ective about your own observations to make sure
you arent offending others by broadly mimicking their speech or behavior.
0emember, most people instinctively send and interpret nonverbal signals all
the time, so dont assume youre the only one whos aware of nonverbal
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undercurrents. 5inally, stay true to yourself. e aware of your own natural
style, and dont adopt behavior that is incompatible with it.
• You #lu7 'hinking you can bluff by deliberately altering your body language
can do more harm than good. /nless youre a proficient actor, it will be hard
to overcome your bodys inability to lie. 'here will always be mied
messages, signs that your channels of communication are not congruent. Its a prime eample of leakage, and something others will detect, one way or
another.
• You rus( to $ccuse #$sed o* #ody l$*-u$-e $lo*e7 Incorrect accusations
based on erroneous observations can be embarrassing and damaging and take
a long time to overcome. #lways verify your interpretation with another
communications channel before rushing in. "ou could say something like, 7I
get the feeling youre uncomfortable with this course of action. ould you
like to add something to the discussion€8 'his should draw out the real
message and force the individual to come clean or to ad&ust his or her body
language.
I!pro'i*- your *o*'er#$l co!!u*ic$tio* s.ills
efore you can improve your nonverbal communication skills, you need to figure out
what youre doing right and where there is room for improvement. 'he most effective
method is to observe yourself in action6
• /ideo c$!er$ |ideotape a conversation between you and a partner. !et the
camera to record both of you at the same time, so you can observe the
nonverbal back-and-forth. hen you watch the recording, focus on any
discrepancies between your verbal and nonverbal communication.• Di-it$l c$!er$ #sk someone to take a series of photos of you while youre
talking to someone else. #s you look through the photos, focus on you and the
other persons body language, facial epressions, and gestures.
• Audio recorder 0ecord a conversation between you and a friend or family
member. #s you listen to the recording afterwards, concentrate on the way
things are said, rather than the words. ay attention to tone, timing, pace, and
other sounds.
#s you watch or listen to the recordings, ask yourself the following questions6
E'$lu$ti*- your *o*'er#$l co!!u*ic$tio* s.ills
Eye co*t$ct Is this source of connection missing, too intense, or &ust right in
yourself or in the person you are looking at€
3$ci$l
e4pressio*
hat is your face showing€ Is it masklike and unepressive, or
emotionally present and filled with interest€ hat do you see as you
look into the faces of others€
To*e o 'oice Does your voice pro&ect warmth, confidence, and delight, or is it
strained and blocked€ hat do you hear as you listen to other people€
Posture $*dDoes your body look still and immobile, or relaed€ !ensing the
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E'$lu$ti*- your *o*'er#$l co!!u*ic$tio* s.ills
-esture degree of tension in your shoulders and &aw answers this question.
hat do you observe about the degree of tension or relaation in the
body of the person you are speaking to€
Touc( 0emember, what feels good is relative. :ow do you like to be
touched€ ho do you like to have touching you€ Is the difference
between what you like and what the other person likes obvious to you€
I*te*sity Do you or the person you are communicating with seem flat, cool, and
disinterested, or over-the-top and melodramatic€ #gain, this has as
much to do with what feels good to the other person as it does with
what you personally prefer.
Ti!i*- $*d
p$ce
hat happens when you or someone you care about makes an
important statement€ Does a response}not necessarily verbal}cometoo quickly or too slowly€ Is there an easy flow of information back
and forth€
Sou*ds Do you use sounds to indicate that you are attending to the other
person€ Do you pick up on sounds from others that indicate their
caring or concern for you€
'he point of this eercise is to develop your nonverbal awareness. #s you continue to
pay attention to the nonverbal cues and signals you send and receive, your ability to
communicate will improve.
No*'er#$l co!!u*ic$tio* is o*e o t(e i'e .ey s.ills o e!otio*$l
i*telli-e*ce
T(e 3i'e S.ills o E!otio*$l I*telli-e*ce
!kill 16 ‚uick !tress 0elief
!kill 96 Emotional #wareness
!kill $6 )onverbal *ommunication
!kill 6 layful *ommunication
!kill V6 *onflict 0esolution
'he ability to communicate nonverbally is the third of five essential emotional
intelligence skills. 'ogether, the five skills of emotional intelligence help you build
strong relationships, overcome challenges, and succeed at work and in life.
'he fourth key skill of emotional intelligence is the ability to use humor and play todeal with challenges. layful communication helps you bounce back from adversity,
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boost your energy and your spirits, come up with creative ways to solve problems,
and keep your relationships fresh and eciting.
0i#lio-r$p(y or *o*'er#$l co!!u*ic$tio* $*d #odyl$*-u$-e8
9 !tamatis, .K. (9%%U+. *ommunication in reschool and 5irst !chool Education. #thens6 #trapos.
1V