MJCC Summer Class Schedule 2014

MJCC Class ScheduleSummer 2014

Looking for social and cultural programs? See our

Summer flyer!

June 8 - August 30

6651 SW Capitol Highway, Portland, OR 97219503.244.0111 • www.oregonjcc.org

OPEN TO EVERYONE!

Find us on social media as: mjccpdx

GENE

RAL I

NFOR

MATIO

N

2

Mor

e in

form

atio

n an

d re

gist

ratio

n at

ww

w.o

rego

njcc

.org

Cancellation PolicyA full refund will be given when the MJCC cancels a program or a participant requests to drop a class at least 24 hours before the first class. The MJCC reserves the right to cancel, change or combine programs at any time.

Statement of Non-Discrimination The Mittleman Jewish Community Center (MJCC) assures that no person shall be discriminated against because of race, color, creed, sex, age, national origin, sexual orientation, gender identity, marital status, religion, political affiliation, veteran status, physical, sensory or mental disability, familial status, or any other reasons protected under Title VII of the Civil Rights Act of 1964, the Civil Rights Restoration Act of 1987, section 504 of the Rehabilitation Act of 1973 and the Americans with Disability Act. No person shall be excluded from participation in, be denied the benefits of, or be otherwise subjected to discrimination under any program or activity for which they are otherwise eligible.

Swim Lesson Auto-Enroll Swim School registration is easier and more convenient than ever! • Once you register for the first time, you never have to re-register for as long as your child remains enrolled. • Once you enroll and choose a method of payment, fees are automatically charged two weeks prior to the start of a new session. • As long as a student remains enrolled in a level, they keep their day and lesson time until they move to the next level. • Be sure to check the auto-enroll box on your next activity registration form.

We have several membership options! Come in for a tour and we’ll find the right membership for you. Call Matt Sasser at 503.452.3435.

Membership Benefits Your membership includes access to: • Free group exercise classes such as: • BODYPUMPTM • Nia • Cycling • Aquarobics • Ai Chi • Zumba • Tai Chi • Pilates & Yoga • Free Drop-in Sports • Rock climbing • Soccer • Gym hockey • Basketball • Swimming • Volleyball • Discounted membership rates for: • Classes/workshops • Swim team • MJCC camps • Guest fees • Personal training • Massage • Pilates Reformer

• Complimentary towel service, shampoo, soap, lotion, deodorant and hair dryers

• 20% off facility rental and ad rates. Facility Features • 3 Racquetball courts • Fitness & Cardio Center • 25 yard swimming pool, 82° • Warm water therapy pool, 94° with accessible entrance • Locker rooms with lounge, sauna, steam room, whirlpool & digilock lockers, disability accessible lockers • Gymnasium with 8 basketball hoops & indoor climbing wall

• ADA accessible entrances, parking, pools, restrooms and elevator

MJCC StaffBeth Germain, Interim Executive Director andChiefFinancialOfficerJordana Levenick, Operations ManagerBecky Ewer, Marketing & Creative DirectorJames K. Phelps, Interim Development DirectorDavid Pickering, Human Resource ManagerJennifer Harrington, Fitness Program Manager Anthony Markey, Aquatics & Camp Program ManagerElliott Saunders, Sports & Recreation Program Manager Matt Sasser, Membership & Guest Service ManagerBethany West, Rentals & Events ManagerSandy Engel, Graphic Designer & Marketing Specialist Lisa Katon, Development Coordinator Maryjane Rocker, Executive Assistant Linda Singer, Community ConciergeLaurie Fendel, Special Events Program Manager

Board of DirectorsChairmanJordan D. Schnitzer

Co-Presidents Barry Benson Robert Philip

Board MembersStacy BarnaBrian Carleton Edith DorsenJonathan GlassEric Kodesch Ellen LippmanJoel MullinGayle Schnitzer RomainSteve RosenbergAlison RosenfeldJerry Sadis Andrea SanchezJason Zidell

Bring Your Own Member Refer a new member for a 12-month commitment and get a month of free membership for yourself!

Policies and Registration

Personnel

TheMJCCisaproudbeneficiaryoftheJewish Federation of Greater Portland and is proud of our partnershipwiththeminstrengtheningourlocalJewishcommunity and the greater Portland community.

Membership

Stay connected with the J! Sign up for email alerts from the programs you use the most as well as our weekly What’s Happening email blast at www.oregonjcc.org/newsletters

Revised: May 27, 2014

We are an ADA accessible facility and pool.

GENERAL INFORMATION

3

More inform

ation and registration at ww

w.oregonjcc.org

Building HoursMonday - Thursday 6 am - 10 pmFriday 6 am - 9 pmSaturday - Sunday 8 am - 6 pm

Fitness & Cardio Center and pools close 15 min. prior to building closure. Special Hours & Closures 4th of July Fri. July 4: 8:00 am - 12:00 pmNo regularly scheduled classes/programs or childcare August 25-30: Gymnasium closure for maintenance

June 12-13: Warm pool closed Seewebsiteforadmin.officeclosuresandspecial class offerings on holiday dates.

Sunday 9:30 am - 4:00 pm (limited menu)Monday 7:30 am - 4:30 pmTuesday 7:30 am - 4:30 pm 5:30 - 8:00 pm (meat)Wednesday 7:30 am - 8:00 pmThursdays 7:30 am - 8:00 pm Friday 7:30 am - 4:00 pm (depending upon Shabbat times)Saturday Closed Visit www.oregonjcc.org/cafe or call 503.535.3630 for holiday hours. Free wireless internet access! Cafe at the J is Portland’s only dairy kosher restaurant certified by Oregon K.

Hours and ClosuresDrop-in Childcare(6 mo. - 5 yrs.) Cost: $5 (G: $15) Drop your child off while you work out or relax at the MJCC. Your child will enjoy playing games, reading books, coloring and more. Adult must remain in the building while child is in our childcare programs. Pre-registration not required. Child may stay for a maximum of 2 hours per session. Upgrade your membership to Family Plus for unlimited childcare and Club J use. Please refer to our website for all childcare holiday closures. Mon - Fri: 8:15 - 11:25 am Mon/Wed: 5:15 - 7:00 pm Sun: 9:15 - 11:45 am

No Indoor Playground in the summer.

Club J (6-12 yrs.)Cost: $5 (G: $15) Explore all the J has to offer including swimming, soccer, basketball, racquetball, board games and more! Supervised drop-in play all around the J. Mon - Thurs: 5:15 - 7:45 pmSun: 9:15 - 11:45 am

Childcare

Cafe at the J

Massage

Reap the benefits of massage as part of your wellness and fitness routine. We offer Swedish, therapeutic, sports/athletic, Watsu aquatic massage, deep tissue and custom massages. To book a massage call 503.244.0111.30 minute M: $45/G: $60 1 hour M: $65/G: $80 1.5 hours M: $90/G: $105

Members only: Buy three 60 min. massages for $180

FREE

arts, culture & community

Summer

2014

Interested in Jewish, social & cultural events... pick up the Summer flyer at the MJCC.

Cultural Arts Events

AQUA

TICS

4

Mor

e in

form

atio

n an

d re

gist

ratio

n at

ww

w.o

rego

njcc

.org

Main PoolMon-Th 6:00 am - 9:45 pmFri 6:00 am - 8:45 pmSat/Sun 8:00 am - 5:45 pm Warm Pool Mon-Fri 7:30 am - 8:00 pmSat 9:00 am - 5:30 pmSun 9:30 am - 5:30 pm

Pool SchedulesPlease refer to pool schedules at www.oregonjcc.org/pools for lap, open recreational swim, adults-only swim and program times. June 12-13: Warm pool closed

Pool Accessibility LiftThe MJCC Aquatic Center has two accessibility lifts for those patrons who need assistance getting into and out of the pools. Our main pool lift is self-operated and has a weight capacity of 300 pounds. Our warm water pool lift is operated by our staff and has a weight limit of 250 pounds.

Main Pool Classes

AquarobicsThis no-to-low impact class is perfect for those looking to start a fitness routine or add variety to an existing one. The water provides buoyancy for support while you build a strong body. Great for rehabilitating after injuries. Main Pool

M/Tu/W/Th/F 9:00-10:00 amSat 9:15-10:15 am

Aqua PowerHigh energy routines let you burn the most calories while still enjoying a no-to-low impact workout. Get ready to heat it up in our cool pool! Main Pool

Tu/Th 7:30-8:30 amSat 8:15-9:15 am

Masters SwimmingKeep fit and work out with masters swimming. Our masters swim program is led by a long-time member volunteer Ronald Cobb. Main Pool

Ongoing Tu/Th 6:30-7:30 pm Free (G: $15/day)

Warm Water Pool Classes

Arthritis Exercise (In Association with the Arthritis Foundation)Warm water is the ideal environment for relieving arthritis pain and stiffness. Guided by a trained Arthritis Foundation instructor, you will gain flexibility, range of motion and strength while relieving pain. Also appropriate for persons without arthritis. Warm Water Pool M/Tu/W/Th/F 10:00-11:00 am

Ai-ChiThis meditative class combines deep breathing with progressive movements of the arms, legs and torso. Based on Tai-Chi, Ai-Chi helps improve balance and range of motion and promotes relaxation and cardiovascular health. Warm Water Pool Tu/Th 8:45-9:45 am

Fusion Exercise/StretchingUse the warm water to stretch far beyond ordinary limits. Drawing on the latest physiological knowledge, focus on breathing deeply, stretching and relaxing. Warm Water Pool M/W 6:00-7:00 pm

Private & Semi-Private Lessons Focus on improving skills and fitness in the water. Private lessons are one-on-one and semi-private lessons are one instructor to two students.

Private: 5 x ½ hr. $180 (G: $255) Semi: 5 x ½ hr. $125 (G: $188) price is per person Private and semi-private lessons may be scheduled in either pool.

Aquatic Personal Training Exercise in the pool with our unique offering of in-water personal training. Personal trainers will work with you to build flexibility and strength or overcome training injuries. Aquatic personal training is great cross training for runners, cyclists and athletes of all varieties.

1 x ½ hr. $35 (G: $50) 1 x 1 hr. $56 (G: $71)

Aquatic Therapy Private aquatic therapy offered by Doug Kinnaird (LMT#2958) is perfect for anyone with injuries, chronic pain, limited mobility or other conditions. Call to schedule a private session and find out for yourself the healing powers of the water.

Doug Kinnaird: 503.646.9754 1 x ½ hr. $35 (G: $50)

Private Lessons, Training and Therapy

Adult Aquatic Fitness ClassesPool Hours

Buddy BundleRegister for any youth or adult

aquatics, sports or fitness class with a friend and each

of you gets 5% off class fees.

We are an ADA accessible facility and pool.

AQUATICS

5

More inform


w.oregonjcc.org

Swim Assessment (ages 12 and under)The MJCC Aquatics department is dedicated to teaching children to swim and stay safe in our pools. We have an outstanding aquatic facility that allows kids to enjoy the water safely under the close supervision of certified lifeguards. We require a swim assessment from each child under the age of 13. The swim assessment consists of swimming the length of the pool with arm strokes, climbing out, jumping back in and swimming backstroke the length of the pool. Please contact our Aquatics department for any questions regarding swim assessments.

Swim Lesson Auto EnrollSwim school registration is easier and more convenient than ever! • Once you register for the first time, you never have to re-register for as long as your child remains enrolled. • Once you enroll and choose a method of payment, fees are automatically charged two weeks prior to the start of a new session. • As long as a student remains enrolled in a level, they keep their day and lesson time until they move to the next level. • Be sure to check the auto-enroll box on your next activity registration form.

Swim Lessons

Starfish: Parent/Child Learn water entry, bubble blowing, kicking, floating and underwater exploration. Warm Water Pool

Angelfish: Intro to Water Learn to enter and exit the water, submerge face, exhale underwater, explore floating and moving with support. Work on water acclimation and breath control. Prerequisites: None. Warm Water Pool

Blowfish:Fundamental Water Skills Learn to submerge entire head, float on front and back, glide on front and back, roll over, paddle on front and back, and use combined arm and leg motions. Children will be progressing to independent floating, swimming, and jumping. Prerequisites: Child is comfortable in the water, able to willingly submerge eyes, nose and mouth, can float with assistance, and move independently in shallow water or with floatation. Warm Water Pool

Crocodile: Stroke Development Learn front and back crawl and elementary backstroke. Work on endurance and treading water. Practice swimming 25 yards. Prerequisites: Child can float on front and back and swim 15 ft. independently without floatation. Child is comfortable going under water and entering the deep end of the pool. Warm Water Pool and Main Pool Dolphin: Stroke ImprovementImprove front and back crawl, elementary backstroke, and treading water. Learn the basics of breaststroke, sidestroke, butterfly, and standing dives. Prerequisites: Understands the basic concepts of front crawl and back crawl, is comfortable swimming 25 yards and comfortable in deep water, is able to perform a sitting and kneeling dive. Main Pool Eel: Stroke RefinementRefine and coordinate all the strokes. Learn racing and surface dives, open turns, shallow angle dives, breaststroke, and butterfly. Prerequisites: Can perform front crawl and back crawl, has a basic understanding of breaststroke and dolphin kicking, can perform a standing dive, is comfortable swimming 50 yards. Main Pool

Swim Lesson Levels

Flying Fish: Stroke & Skill ProficiencyRefine strokes to increase ease, efficiency, power, and smoothness. Learn the principles of fitness swimming such as drills, interval training, flip turns, and basic lifeguard rescue techniques. Prerequisites: Able to swim front and back crawl, breaststroke, and has a basic understanding of butterfly. Can dive from the side of the pool and swim 100 yards. Main Pool

Stingrays Swim Team (Ages 7 & Older)

See page 7 for more information.

Itty Bitty Pool PartyJoin us in the Warm Water Pool with pool toys, music and good times! *Parents must accompany children in thewater. Ages 6 yrs & under Sunday,July 20, 3:00-5:30 pmFree, (G: $15 per family)

Note: swim diapers required for children not yet potty trained.

Pool Float DaysCome play on the float!Second Sunday of the month 3:00 - 5:00 pmFridays 2:30-3:30 pm (for day camp only)3:30-4:30 pm (open to members)

* If you are unable to pass the swim assessment, you will be required to wear a life jacket.

AlthoughtheMJCCoffersclasslevelssuchasAngelfish&Blowfishtogether,weteach toeachchild’sability.Onoccasion,wesplitorcombinetheclassesbasedonskilllevel.

Try Before You Buy!Reserve your trial spot with one of our

Program Managers today!

AQUA

TICS

6

Mor

e in

form

atio

n an

d re

gist

ratio

n at

ww

w.o

rego

njcc

.org

Preschool

Parent/Child (6 mo. - 2 yrs.)

Weekend sessions

Two week sessions

Please Note: This summer due to popular request, we are offering two schedule options for swimming lessons. One will be lessons Monday through Thursday for two weeks and the other is two days a week for five weeks.

Class Age Day Time Date Code Cost LocationStarfish 6 mo.-2 yr Sun 9:00-9:30 am 6/22-8/24 AQ400 $70 (G: $95) Warm PoolStarfish 6 mo.-2 yr Sat 9:00-9:30 am 6/28-8/30 AQ401 $70 (G: $95) Warm Pool

Class Age Day Time Date Code Cost LocationAngelfish & Blowfish 3-6 yrs Sun 9:35-10:05 am 6/22-8/24 AQ402 $120 (G: $180) Warm PoolAngelfish & Blowfish 3-6 yrs Sun 10:10-10:40 am 6/22-8/24 AQ403 $120 (G: $180) Warm PoolCrocodile 3-6 yrs Sun 10:45-11:15 am 6/22-8/24 AQ404 $120 (G: $180) Warm PoolAngelfish & Blowfish 3-6 yrs Sat 9:35-10:05 am 6/28-8/30 AQ405 $120 (G: $180) Warm PoolAngelfish & Blowfish 3-6 yrs Sat 10:10-10:40 am 6/28-8/30 AQ406 $120 (G: $180) Warm PoolCrocodile 3-6 yrs Sat 10:45-11:15 am 6/28-8/30 AQ407 $120 (G: $180) Warm Pool

Class Age Day Time Date Code Cost LocationAngelfish & Blowfish 3-6 yrs M-Th 4:15-4:45 pm 6/23-7/3 AQ408 $88 (G: $118) Warm PoolCrocodile & Dolphin 3-6 yrs M-Th 4:15-4:45 pm 6/23-7/3 AQ409 $88 (G: $118) Warm PoolAngelfish & Blowfish 3-6 yrs M-Th 4:15-4:45 pm 7/7-7/17 AQ410 $88 (G: $118) Warm PoolCrocodile & Dolphin 3-6 yrs M-Th 4:15-4:45 pm 7/7-7/17 AQ411 $88 (G: $118) Warm PoolAngelfish & Blowfish 3-6 yrs M-Th 4:15-4:45 pm 7/21-7/31 AQ412 $88 (G: $118) Warm PoolCrocodile & Dolphin 3-6 yrs M-Th 4:15-4:45 pm 7/21-7/31 AQ413 $88 (G: $118) Warm PoolAngelfish & Blowfish 3-6 yrs M-Th 4:15-4:45 pm 8/4-8/14 AQ414 $88 (G: $118) Warm PoolCrocodile & Dolphin 3-6 yrs M-Th 4:15-4:45 pm 8/4-8/14 AQ415 $88 (G: $118) Warm PoolAngelfish & Blowfish 3-6 yrs M-Th 4:15-4:45 pm 8/18-8/28 AQ416 $88 (G: $118) Warm PoolCrocodile & Dolphin 3-6 yrs M-Th 4:15-4:45 pm 8/18-8/28 AQ417 $88 (G: $118) Warm Pool

Class Age Day Time Date Code Cost LocationAngelfish & Blowfish 3-6 yrs M/W 4:45-5:15 pm 6/23-7/23 AQ418 $88 (G: $118) Warm PoolCrocodile & Dolphin 3-6 yrs M/W 4:45-5:15 pm 6/23-7/23 AQ419 $88 (G: $118) Warm PoolAngelfish & Blowfish 3-6 yrs M/W 4:45-5:15 pm 7/28-8/27 AQ420 $88 (G: $118) Warm PoolCrocodile & Dolphin 3-6 yrs M/W 4:45-5:15 pm 7/28-8/27 AQ421 $88 (G: $118) Warm PoolAngelfish & Blowfish 3-6 yrs Tu/Th 4:45-5:15 pm 6/24-7/24 AQ422 $88 (G: $118) Warm PoolCrocodile & Dolphin 3-6 yrs Tu/Th 4:45-5:15 pm 6/24-7/24 AQ423 $88 (G: $118) Warm PoolAngelfish & Blowfish 3-6 yrs Tu/Th 4:45-5:15 pm 7/29-8/28 AQ424 $88 (G: $118) Warm PoolCrocodile & Dolphin 3-6 yrs Tu/Th 4:45-5:15 pm 7/29-8/28 AQ425 $88 (G: $118) Warm Pool

Five week sessions

AQUATICS

7

More inform


w.oregonjcc.orgYouth

Stingrays Swim Team (Ages 7 & Older)Develop proper technique and learn the basics of competitive swimming to participate in USA Swimming meets. Increase swimming endurance while making new friends. Prerequisites: Must be able to swim 100 yards each of freestyle, backstroke and breaststroke. Main Pool

Join anytime of the year. Tryouts are typically Tuesday through Thursday. Please contact Head Coach Jennie Condon at [email protected] or 503.244.0111 for any questions.

M-Th4:15-5:15 pm$65 (G: $100) AworkoutwillbeprovidedonFridaysforyoutoswimonyourown.

Swim Team

Five week sessions

Beginning June 9

Class Age Day Time Date Code Cost LocationAngelfish & Blowfish 6-11 yrs Sun 10:00-10:40 am 6/22-8/24 AQ426 $120 (G: $180) Main PoolCrocodile & Dolphin 6-11 yrs Sun 10:45-11:25 am 6/22-8/24 AQ427 $120 (G: $180) Main PoolEel & Flying Fish 6-11 yrs Sun 11:30-12:10 pm 6/22-8/24 AQ428 $120 (G: $180) Main PoolCrocodile & Dolphin 6-11 yrs Sat 10:15-10:55 am 6/28-8/30 AQ429 $120 (G: $180) Main PoolAngelfish & Blowfish 6-11 yrs Sat 11:00-11:40 am 6/28-8/30 AQ430 $120 (G: $180) Main PoolEel & Flying Fish 6-11 yrs Sat 11:45-12:25 pm 6/28-8/30 AQ431 $120 (G: $180) Main Pool

Weekend sessions

Two week sessions

Class Age Day Time Date Code Cost LocationAngelfish & Blowfish 6-11 yrs M-Th 4:15-4:55 pm 6/23-7/3 AQ432 $105 (G: $133) Main PoolCrocodile & Dolphin 6-11 yrs M-Th 4:15-4:55 pm 6/23-7/3 AQ433 $105 (G: $133) Main PoolEel & Flying Fish 6-11 yrs M-Th 4:15-5:35 pm 6/23-7/3 AQ434 $105 (G: $133) Main PoolAngelfish & Blowfish 6-11 yrs M-Th 4:15-4:55 pm 7/7-7/17 AQ435 $105 (G: $133) Main PoolCrocodile & Dolphin 6-11 yrs M-Th 4:15-4:55 pm 7/7-7/17 AQ436 $105 (G: $133) Main PoolEel & Flying Fish 6-11 yrs M-Th 4:15-5:35 pm 7/7-7/17 AQ437 $105 (G: $133) Main PoolCrocodile & Dolphin 6-11 yrs M-Th 4:15-4:55 pm 7/21-7/31 AQ438 $105 (G: $133) Main PoolEel & Flying Fish 6-11 yrs M-Th 4:15-4:55 pm 7/21-7/31 AQ439 $105 (G: $133) Main PoolCrocodile & Dolphin 6-11 yrs M-Th 4:15-4:55 pm 8/4-8/14 AQ440 $105 (G: $133) Main PoolEel & Flying Fish 6-11 yrs M-Th 4:15-4:55 pm 8/4-8/14 AQ441 $105 (G: $133) Main PoolCrocodile & Dolphin 6-11 yrs M-Th 4:15-4:55 pm 8/18-8/28 AQ442 $105 (G: $133) Main PoolEel & Flying Fish 6-11 yrs M-Th 4:15-4:55 pm 8/18-8/28 AQ443 $105 (G: $133) Main Pool

Class Age Day Time Date Code Cost LocationCrocodile & Dolphin 6-11 yrs M/W 4:55-5:35 pm 6/23-7/23 AQ444 $105 (G: $133) Main PoolEel & Flying Fish 6-11 yrs M/W 4:55-5:35 pm 6/23-7/23 AQ445 $105 (G: $133) Main PoolCrocodile & Dolphin 6-11 yrs M/W 4:55-5:35 pm 7/28-8/27 AQ446 $105 (G: $133) Main PoolEel & Flying Fish 6-11 yrs M/W 4:55-5:35 pm 7/28-8/27 AQ447 $105 (G: $133) Main PoolCrocodile & Dolphin 6-11 yrs Tu-Th 4:55-5:35 pm 6/24-7/24 AQ448 $105 (G: $133) Main PoolEel & Flying Fish 6-11 yrs Tu-Th 4:55-5:35 pm 6/24-7/24 AQ449 $105 (G: $133) Main PoolCrocodile & Dolphin 6-11 yrs Tu-Th 4:55-5:35 pm 7/29-8/28 AQ450 $105 (G: $133) Main PoolEel & Flying Fish 6-11 yrs Tu-Th 4:55-5:35 pm 7/29-8/28 AQ451 $105 (G: $133) Main Pool

SPOR

TS

8

Mor

e in

form

atio

n an

d re

gist

ratio

n at

ww

w.o

rego

njcc

.org

Basketball BasicsLearn the basics and fundamentals to the sport of basketball including dribbling, catching, shooting, passing, and vocabulary. Gym/CourtB

PreschoolGymnastics - Tiny MitesImprove motor movements and learn gymnastics vocabulary, flexibility, rolling, balancing skills and basic body positions. Sportsplex

Basketball Skills Learn and improve basketball skills: dribbling, passing, shooting and strategy.Gym/CourtB

Beginning Hip HopIn this high energy class kids will learn basic hip hop technique and combinations in a fun, creative, environment. Focus on improving coordination, rhythm and finding your swagger! Dance Studio

Football Learn football skills including passing, catching and positioning. This non-contact class will focus on technique and team building. Sportsplex

Gymnastics - Tumbling Learn forward rolls, cartwheels and handstands. Practice leaps and jumps as well as trampoline skills. Sportsplex

Youth

Sports MixLearn a different activity each week including: football, t-ball, basketball and more in this class. Sportsplex

No Basketball Basics on Aug. 27 - Gymnasium closed

Class Age Day Time Date Code Cost LocationGymnastics Tiny Mites 3-6 yrs Mon 4:15-5:00 pm 6/23-7/21 SP401 $40 (G: $50) SportsplexSoccer Fun 3-6 yrs Tues 4:15-5:00 pm 6/24-7/22 SP402 $40 (G: $50) SportsplexBasketball Basics 3-6 yrs Wed 4:15-5:00 pm 6/25-7/23 SP403 $40 (G: $50) Gymnasium

Class Age Day Time Date Code Cost LocationGymnastics Tiny Mites 3-6 yrs Mon 4:15-5:00 pm 7/28-8/25 SP415 $40 (G: $50) SportsplexSoccer Fun 3-6 yrs Tues 4:15-5:00 pm 7/29-8/26 SP416 $40 (G: $50) SportsplexBasketball Basics 3-6 yrs Wed 4:15-5:00 pm 7/30-8/20 SP417 $36 (G: $45) Gymnasium

Class Age Day Time Date Code Cost LocationHip Hop 6-9 yrs Mon 4:15-5:00 pm 6/23-7/21 SP405 $40 (G: $50) Dance StudioSports Mix 6-9 yrs Tues 4:15-5:00 pm 6/24-7/22 SP406 $40 (G: $50) Sportsplex

Basketball Skills 6-9 yrs Wed 4:15-5:00 pm 6/25-7/23 SP408 $40 (G: $50) GymnasiumFootball Fun 6-9 yrs Thurs 4:15-5:00 pm 6/26-7/24 SP409 $40 (G: $50) Sportsplex

Gymnastics Beginning Tumbling 6-9 yrs Wed 4:15-5:00 pm 6/25-7/23 SP407 $40 (G: $50) Sportsplex

Class Age Day Time Date Code Cost LocationHip Hop 6-9 yrs Mon 4:15-5:00 pm 7/28-8/25 SP420 $40 (G: $50) Dance StudioSports Mix 6-9 yrs Tues 4:15-5:00 pm 7/29-8/26 SP421 $40 (G: $50) Sportsplex

Basketball Skills 6-9 yrs Wed 4:15-5:00 pm 7/30-8/20 SP423 $36 (G: $45) GymnasiumFootball Fun 6-9 yrs Thurs 4:15-5:00 pm 7/31-8/28 SP424 $40 (G: $50) Sportsplex

Gymnastics Beginning Tumbling 6-9 yrs Wed 4:15-5:00 pm 7/30-8/27 SP422 $40 (G: $50) Sportsplex

Try Before You Buy!Reserve your trial spot with one of our

Program Managers today!

Soccer FunLearn the fundamentals of good sportsmanship through sharing, passing and being aware of other players. Sportsplex

Session I

Session II

Session I

Session II

No Basketball Basics on Aug. 27 - Gymnasium closed

SPORTS

9

More inform


w.oregonjcc.org

Youth

Adult Co-ed Soccer LeagueMake a team and join our adult soccer co-ed league. Play recreational games in our climate controlled indoor soccer facility. If you are a lifetime soccer player or new to the game, the MJCC soccer community has a place for you! More information can be found at www.oregonjcc.org/soccer. Interested in playing, but do not have a team, email Elliott Saunders at [email protected] in hopes of joining a pre-existing team.

Sun: D2 (semi-competitive) 4-11 pmTues: D3 (recreational) 6-11 pmWed: D3 (recreational) 6-11 pmThurs: D2 (semi-competitive) 6-11 pmDates and times vary. For current info: visit www.oregonjcc.org/soccer

Club J (6-12 yrs.)Explore all the J has to offer including swimming, soccer, basketball, racquetball, board games and more! Supervised drop-in play all around the J. Mon - Thurs: 5:15 - 7:45 pmSun: 9:15 - 11:45 am

Adult must remain in the building while youth is in Club J program. Cost: $5 (G: $15) Pre-registration not required. Youth may stay for a maximum of 2 hours per session. Upgrade your membership to Family Plus for unlimited childcare and Club J use.

Hoop DreamsHoop Dreams Basketball is a premiere basketball training program consisting of private, group and team sessions. Founded by Kumbeno Memory, Hoop Dreams provides individual instruction to meet the needs of today’s student-athlete. For information: [email protected]

---------------------

Soccer this summer at MJCC Day Camp!

www.oregonjcc.org/daycamp

BestSummer

Ever!

--------------

Lil’ Kickers at the J will return in the Fall.

Soccer

SPOR

TS

10

Mor

e in

form

atio

n an

d re

gist

ratio

n at

ww

w.o

rego

njcc

.org

Adult Co-ed Indoor Soccer LeagueMake a team and join our adult soccer co-ed league. Play recreational games in our climate- controlled indoor soccer facility. If you are a lifetime soccer player or new to the game, the MJCC soccer community has a place for you!

Adults

Gym Hockey Gym Hockey is played in a gymnasium using plastic sticks, a felt puck and sneakers. Friendly pick-up games offered twice a week and open to adults of all ages. Gym hockey has all the passing and team work of hockey but without the danger. There is no contact (no checking) and the sticks or pucks won’t hurt you. It’s a great workout. Join the game any Monday (1/2 court) or Wednesday (full court), 7:00 - 9:00 pm.

Open Basketball is on one court. Youth under 6th grade must be accompanied by an adult. More drop-in sports times may be available outside of this schedule. Pleasecheckwiththeguestservicesdeskforthemostup-to-dateinformation.Thisschedulemaychangeoccasionally.

Free Drop-in Sports Schedule Members: Free, Guests: $15

Sport Mon Tues Wed Thurs Fri Sat Sun Women's Basketball

8:30-9:30 am

Basketball 12:00-1:00 pm 12:00-1:00 pm 12:00-1:00 pm 12:00-1:00 pm 12:00-1:00 pm 8:00-11:00 am#

Gym Hockey 7:00-9:00 pm* 7:00-9:00 pm#

Rock Climbing 5:00-6:00 pm 2:00-4:00 pm

Soccer 2:30-3:30 pm 2:30-3:30 pm

Adu

ltsA

ll A

ges 11:00 am-1:00 pmBasketball

3:30-5:30 pm & 7:00-9:00 pm 3:30-5:30 pm 3:30-5:30 pm 3:00-5:30 pm3:30-5:30 pm

Please note: 12:00-1:00 pm drop in will not happen during one week each month - June 23-27, July 14-18 and August 11-15.

* half court # full court

August 25-30, gymnasium is closed to refinish floor

Youth Private Racquetball Lessons Work on the fundamentals of racquetball including forehand, backhand, front court, and back court shots. Learn defensive positioning and ball placement. Each lesson is 45 minutes. Contact Jennifer Harrington to schedule 503.535.3541. Racquetball courts

1 Session $31Package of 5 $142Package of 10 $262

Join us Sunday, June 22 for a Racquetball Tournament from 8:30 am -1:30 pm before the party starts at 2:00 pm. Play will be singles and doubles with prizes for all winners. Pre-registration and a $10 fee are required for the Racquetball Tournament and can be done by emailing Elliott Saunders at [email protected]. During the party, from 2:00 - 4:00 pm, basketball contests such as 1-3-5-7, Free Throw, and 3-Point Shot will be held. Anyone can participate the day of the tournament and registration is not required. Prizes will be given to the winner of each contest.

Racquetball Tournament and Basketball Contests!

>>>>>>>> >>>>(_______________)BIRTHDAY BASHMJCC 100th

FITNESS

11

More inform


w.oregonjcc.org

Intro to Pilates PackageImprove strength, flexibility, and balance while toning and building lean, long muscles. Reformer exercise is possible for almost anyone, at any age, at any fitness level! New clients only. One package per member. Trainer: Gloria

(3) One hour private sessions $120 (G: $165)

Inpower Inpower is designed for patients fighting the side effects of cancer treatment. Reduce side effects, improve quality of life and help overall recovery by maintaining or increasing physical fitness through a customized plan. Good for people from the time of diagnosis on through survivorship. Call Laura Rosencrantz at 503.915.0035 M/W: 4:00-5:00 pm and Tu/Th: 2:00-3:00 pm

IGNITE Specialized. Personalized. Training at a fraction of the cost. • Reach your goals in our private studio. • Train in groups of 2-4 people. • Create your own group or we will create one for you. Cost per person One 45-min. session: $25 Package of 10 sessions: $220

Adult Fitness & Cardio Center Amenities• Precor® and Matrix® cardiovascular exercise equipment• 26 Studio cycling bicycles • 2 Group exercise studios• IGNITE Private Small Group Training Studio with exclusive use of rip:60TM suspension training• Private Pilates studio with 2 Stott® Reformers• 15 personal viewing televisions• 4 LCD Cardio Theater televisions

Locker Rooms• Equipped with sauna, steam room, whirlpool & digilock lockers• Free towel service• Long-term half-locker rentals available for members ($9/mo.)

One-to-One Personal TrainingA trainer will customize your workout program to help you reach your goals.

1 Hr. $56 (G: $71)5 x 1 Hr. $265 (G: $340) 10 x 1 Hr. $495 (G: $645)

½ Hr. $35 (G: $50)5 X ½ Hr. $165 (G: $240)10 X ½ Hr. $290 (G: $440) Want to train with a friend?See our IGNITE program below.

Fitness Assessment Get a snapshot of what your fitness level is today. A certified personal trainer will assess your endurance, strength, flexibility and body composition. $39 (G: $54)

Fitness Assessment PackageGet a fitness assessment AND two post-assessment one hour personal training sessions to help you achieve your goals. $99 (G: $144)

Private Pilates Reformer Try mind-body exercises that transform the way your body looks, feels and performs. Exercises originate from the core to integrate all muscles. Get a complete head-to-toe workout. Reformer training is also great for teen athletes! Trainer: Gloria1 Hr. $56 (G: $71)5 x 1 Hr. $265 (G: $340) 10 x 1 Hr. $495 (G: $645)

Personalized Fitness

Adult Fitness & Cardio Center

SMALL GROUPS. BIG RESULTS.

Schedule your personal trainer for all IGNITE programs by calling 503.535.3541.

BrandnewMatrixselectorizedweighttrainingcircuitline

Our private small group training studio is open to youth ages 10-17.

Grab a friend or two or we will pair you up for some

fitness fun.

Group sessions are 45 minutes and consist

of 2-4 participants.

Participants will be grouped by age when possible.

Make fitness fun with Junior IGNITE


Junior

FITNE

SS

12

Mor

e in

form

atio

n an

d re

gist

ratio

n at

ww

w.o

rego

njcc

.org

Yoga: Kosher StyleCo-sponsored by Women’s PhilanthropyofJewish Federation of Greater Portland. A unique experience that infuses Jewish spirituality with yoga. Judaic poetry, stories, and symbols guide us through various yoga postures and meditations that help integrate all parts of who we are. No experience needed. Instructor: Elaine Cohn

Sun: 6/221:00 - 2:15 pm, FIT 420 $12 (G: $12)

Watch for our fun 30-day interactive summer fitness challenges that will be going on in July and August. More details to come!

YogaThis yoga class focuses on meditative breath, body strength, proper body alignment in asanas (postures), flexibility and balance. A variety of levels are available. Check the online schedule. Instructors: Lauren, Tara

Gentle YogaThis class is slower-paced than traditional yoga offerings. It’s perfect for beginners, people with injuries or disabilities, or those who just want to take it a bit easier. Learn and practice basic postures that bring strength, flexibility, and balance to your body, as well as breathing techniques and yoga philosophy. Instructor: Amy

ZumbaDance your way to fitness, with Latin and international rhythms. Maximize caloric output, burn fat and tone your body in a fun, party-like atmosphere. Instructors: Juliette, Monica

BODYPUMPTM

This 60-minute workout challenges all of your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get results! Instructors: Aprill, Julie, Karen, Sarah, Allen, April

CyclingSprint, climb, spin and sweat in this high energy group biking experience set to powerful music. Ensure your space by picking up a numbered ticket at guest services within one hour before the class begins. Once the class gets started your instructor will collect the tickets. No one may participate in class without a ticket. Instructors: John, Jennifer, Aprill, Peter

Forever FitMove it, strengthen it, and stretch it in this mixed-format class. Guaranteed to work all your muscles, including your heart. Great for beginners and active seniors. Instructor: Robin

Healthy Back Strong Core Increase flexibility, relieve back strain, and improve core strength and back muscles in this low impact class. Instructor: John

NiaRecharge, rejuvenate and come alive with this blend of dance, martial and healing arts! Nia stimulates body, mind and spirit. Great for all fitness levels. Instructor: Patricia

Gentle NiaA Nia class for those who want less physical intensity and smaller range of motion. Moves are simplified with more focus on body awareness and healing. Just as fun and expressive! Learn to adapt Nia moves to your body’s needs. Instructor: Patricia

Pilates (Mat)Improve range of motion, postural strength and balance, abdominal strength, stability and control, and learn the body’s awareness to its position in space. (For private Pilates Reformer call 503.535.3541.) Instructor: Julie

Gentle PilatesPerfect for those new to Pilates who prefer a slower pace or have injuries or disabilities. Includes movements to improve core strength, balance and flexibility. Instructor: Gloria

Functional Body Conditioning Breathe, lift, push, pull, swing, jump, run, and repeat. Become a stronger version of yourself as you learn to challenge your strength from the inside out. Instructor: Pete

R.I.P.P.E.D Boot Camp Resistance. Intervals. Plyometric. Powerful. Endurance. This class will challenge you and keep you guessing with a variety of drills and exercises to keep you motivated and get you ripped. Instructor: Laura

Strength Fusion A fusion of functional strength, core and traditional exercises using body weight and different types of equipment. Work all major muscle groups in this dynamic workout. Instructor: John

Tai Chi tai ji quan Emphasis on basic principles of postural structure and alignment, balance, strength, and moving with intention and awareness. When practiced regularly, has positive effects on balance along with brain and body function. This form is taught on Thursdays. Instructor: Marjorie

Tai Chi for Falls Prevention Improve balance, mobility and flexibility while also increasing muscular strength and reducing blood pressure. This class consists of a series of individual dance-like movements and forms that flows smoothly and gently from one to the other in a sequence. Instructor: John M.

Free Adult Group Exercise Class Descriptions

For class times, visit www.oregonjcc.org/group_exercise

NEW!

NEW!

Specialty Fitness Program

NEW!

FITNESS

13

More inform


w.oregonjcc.org

Adult Dance Classes

Israeli DancingDo you know the difference between a Hora and a Debka? Join us for a fun and introductory Israeli class in the basics of folk dancing! All levels are welcome! (min: 6) Instructor: Allison Victor

Wed 7:00-8:00 pm6/25 – 8/27 CG401 $63 (G: $78)drop-in $10

Dance for Parkinson’s Disease Dance for Parkinson’s Oregon offers free dance classes for people with Parkinson’s Disease and their care partners. Participants stretch and strengthen muscles, focusing on balance and rhythm through many styles of dance and music.

Most Wednesdays, 1:30-2:30 pmMore info and class dates: Virginia Belt 503.789.4575Madeleine Denko-Carter [email protected] or http://danceforpd.org.

Junior Fitness Orientation Learn how to safely and effectively use the fitness floor equipment. Ages 13-17. To make an appointment, call 503.535.3541 or email [email protected].

Junior IGNITE Fitness made fun! Our private small group training studio is open to youth ages 10-17. Grab a friend or two, or we will pair you up, for a fun and dynamic class that will keep you motivated. Group sessions are 45 minutes and consist of 2-4 participants. Participants will be grouped by age whenever possible.

Youth Fitness

MJCC: It’s fitness Utopia!Start training with a personal trainer today!

Book today: call 503.535.3541

Bill Haeuptle Osh Levin

Laura Miskimins John Roshell

Peter Smith

Gloria Hammer

MJCC Personal Trainers

MJCC Pilates Reformer Trainer

Check out our Fitness Blog! Get fitness tips and hints on how to be healthy and fit!

http://mjccfitnessshorts.wordpress.com


Junior

SUPP

ORT O

UR M

EMBE

RS

14

To a

dver

tise

call

Bec

ky a

t 503

.535

.353

3.

to learn more visit

cweinsteinpdxhomes.com

or contact us personally

carolyn 503.802.6415 robin 503.802.6405 [email protected]

carolyn

weinsteinand robin

for Every GenerationRealtors®

Working for you and our community since 1978

to learn more visit




carolyn

weinsteinand robin



to learn more visit




carolyn

weinsteinand robin



SUPPORT OUR MEMBERS

15

To advertise call Becky at 503.535.3533.

A summer of Jewish, outdoor, and recreational activities on the

Oregon Coast

First Time Camper? Up to $1000 Grants Available!

www.bbcamp.org503-452-3443

www.switch-shoes.com

1332 NE BroadwayPhone: 503-282-1214www.elmers�ag.com

Who knew? Elmer’s...Sews your Custom Flag right in our store

Makes Custom Vinyl Banners for your

business or event

Is the ONLY Full-Line Kite Store in Portland

Has over 100 House and Garden Banner designs in stock

Installs and Repairs Flagpoles at your home

and business

Creates beautiful Metal House PlaquesCarries many Weather Vanes and Cupolas

Oregon CCB#195605 WA#elmerfb882b8

➸

Bring this ad in for 10% off your entire purchase of stock items -and- 20% off kites!

➸

➸

➸

➸

➸

➸

Will your family be OK when Life Happens??

Kim [email protected]

Financial Planning and Investment AdvisorRosenbaum Financial, LLC

150 SW Harrison St. Suite 300, Portland503-352-1001

INSURANCE.PLANNING.INVESTMENTSSecurities and investment advisory services are offered solely through Ameritas Investment Corp. (AIC). Member FINRA/SIPC. AIC and Rosenbaum Financial, LLC are not affiliated. Additional products and services may be available through Kim Rosenberg or Rosenbaum Financial, LLC that are not offered through AIC.

Bring in this ad for 20% off one full priced item

SUPP

ORT O

UR N

EIGHB

ORS

16

To a

dver

tise

call

Bec

ky a

t 503

.535

.353

3.

Be a part of something great...SOUTHWEST PORTLAND ROTARY

Join us weekly at the MJCC Fridays 12:10 - 1:10 pm

We have been involved in local and international service projects since 1974.

For list of speakers & schedule, visit our website: www.swportlandrotary.com

Make a difference in the local community and in the world.

Gifts • Books • Toys • Music • Judaica • Food • Cards • Art

6684 SW Capitol Hwy, Portland • 503-246-5437www.EverythingJewish.biz

Sunday 11-3; Monday-Thursday 10-6; Friday 10-1

SUPPORT OUR NEIGHBORS

17

To advertise call Becky at 503.535.3533.

Honesty, integrity experience, period.

Keith Berne, BroKer

Re/Max equity GRoup

Direct: 503-734-6646 Office: 503-245-6400

Search all homes online at

KeithBerne.com [email protected]


Keith Berne, BroKer

Re/Max equity GRoup

Direct: 503-734-6646 Office: 503-245-6400



SOLD

SOLDSOLD

SOLD

RE/MAX EQUITY GROUPKEITH BERNE, BROKER

Direct: 503-734-6646Office: 503-245-6400Search all homes online at [email protected]


Keith Berne, BroKer

Re/Max equity GRoup

Direct: 503-734-6646 Office: 503-245-6400




Keith Berne, BroKer

Re/Max equity GRoup

Direct: 503-734-6646 Office: 503-245-6400



SOLD

SOLDSOLD

SOLD

RE/MAX EQUITY GROUPKEITH BERNE, BROKER

Direct: 503-734-6646Office: 503-245-6400Search all homes online at [email protected]

Learn more and sign up at www.jewishportland.org/pjlibrary

or call Caron Blau Rothstein, PJ Library Manager at 503.245.6449

PJ Library is a gift of the Jewish Federation of Greater Portland

In partnership with OJCF, MJCC and PJA

A program of the Harold Grinspoon Foundation

FREE Jewish bedtime stories and songs every month.

THE STRENGTH OF A PEOPLE.THE POWER OF COMMUNITY.

®

Together WE do extraordinary things503.245.6219 | www.jewishportland.org

JewishPDX

THE STRENGTH OF A PEOPLE.THE POWER OF COMMUNITY.

®

SPONSORED BY

AND BY THE HOLZMAN FOUNDATION, INC.

Are you connected?Download the GrapeVine app today and find your next unforgettable moment in your Jewish life. Anytime. Anywhere.

powered by

WWW.GRAPE-VINE.COM

for iPhone & Android

6660 SW Capitol Hwy Portland, OR 97219503-244-6400 [email protected]

SUPP

ORT O

UR CE

NTER

18

Mor

e in

form

atio

n an

d re

gist

ratio

n at

ww

w.o

rego

njcc

.org

Double Your Impact When You Donate to Roots & Rafters

Roots & Rafters, the Schnitzer Family Campus campaign to invest $3.5 million dollars in the physical plant for Mittleman Jewish Community Center and Portland Jewish Academy continues as we pass the $2.8 million mark. The Roots & Rafters campaign started in 2013 to complete the renovations and repairs that had been delayed when the recession hit at the end of the previous capital campaign.

Repairs and upgrades have been scheduled as the funds have been raised to cover the expenses. In the past year, we have upgraded lobby furniture, resurfaced the main pool, purchased new Selectorized fitness equipment, remodeled the men’s sauna, installed new lockers for the therapy pool, purchased an additional automated external defibrillator (AED), replaced the curtain in the gymnasium and installed a new automated eucalyptus infuser in the women’s steam room. With donations continuing to arrive, we are able to schedule more improvements in 2014 including:

• Carpet and paint in the therapy pool lobby• Hardware and fixtures in the therapy pool locker rooms• Parking lot repairs• Therapy pool HVAC unit• Energy-efficient lighting in the Sportsplex• Exterior therapy pool deck door

Please watch for these improvements over the next few months and excuse any disruption in service as we work to improve your future experiences.

The Harold & Arlene Schnitzer CARE Foundation made a challenge grant of $500,000 to help us raise the last million dollars. That means that we only need to raise $330,000 more to complete the campaign with every dollar committed now being matched. Anyone interested in learning more or contributing to the Roots & Rafters campaign can visit the website at www.rootsandrafters.org or contact James K. Phelps, Director of Development at 503.535.3594 or [email protected] or Beth Germain, Interim Executive Director at 503.535.3593 or [email protected].

GENERAL INFORMATION

19

More inform


w.oregonjcc.org

Parent/Child Childcare Programs 3 Itty Bitty Pool Party 5Lil’ Kickers Soccer 9 Swim Lessons 5-6

Preschool Basketball Basics 8 Childcare Programs 3 Gymnastics - Tiny Mites 8Itty Bitty Pool Party 5Lil’ Kickers Soccer 9 Swim Lessons 5-6 Soccer Fun 8

Youth Basketball 9 Basketball Skills 8Beginning Hip Hop 8 Club J 9Football 8 Gymnastics, Tumbling 8Junior Ignite 11Lil’ Kickers Soccer 9 Racquetball Lessons 10Sports Mix 8 Swim Lessons & Swim Team 4-7 Teens Drop-in Sports Schedule 10 Junior Fitness Orientation 13 Junior Ignite 11 Racquetball 10 Swim Team 7

Family Childcare Programs 3 Drop-in Sports Schedule 10 Itty Bitty Pool Party 5 Pool Float Sundays 5 Private Swim Lessons 4

Activities by Age

Adult Ai-Chi 4 Aquarobics and Aqua Power 4 Aquatic Therapy & Personal Training 4 Arthritis Exercise 4 Basketball 10 BODYPUMPTM 12 Cycling 12 Dance for Parkinson’s Disease 13 Drop-in Sports Schedule 10 Fitness Assessment 11 Fusion Exercise & Stretching 4 Gym Hockey 10 IGNITE Small Group Training 11 Inpower Cancer Exercise 11 Israeli Dancing 13 Massage 3 Masters Swimming 4 Nia & Gentle Nia 12 Personal Training 11 Pilates Introduction 11 Pilates (Mat & Gentle) 12 Pilates Reformer Training 11 Private Swim Lessons 4 R.I.P.P.E.D. Boot Camp 12 Soccer Leagues 9 Strength Fusion 12 Tai Chi 12 Yoga & Gentle Yoga 12 Zumba 12

Mazel tov! You have found the venue for your bar/bat mitzvah, auction, wedding, meeting, or high school grad night party at the Mittleman Jewish Community Center. Come ready to swim, eat, dance, eat, rock climb, eat, play sports, and make lasting memories!

RSVP to book your event today!Bethany West, Rentals & Events Manager503.535.3634, [email protected]

Mazel Tov!

Interested in Jewish, social & cultural events... pick up the Summer flyer at the MJCC.

arts, culture & community

Summer

2014

Cultural Arts Events

MITTLEMAN JEWISH COMMUNITY CENTER

Sunday, June 22

2:00 - 4:00 pmat the MJCC

>>>>>>>> >>>>(_______________)BIRTHDAY BASHMJCC 100th

MJCC Summer Class Schedule 2014

Documents

Transcript of MJCC Summer Class Schedule 2014