MANLY, WARRINGAH AND PITTWATER COUNCILS SENIORS … · 2019-11-25 · Publications for seniors are...
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MANLY, WARRINGAH AND PITTWATER COUNCILS SERVICES, ACTIVITIES AND HOUSING SENIORS DIRECTORY 2016 - 2017
Transcript of MANLY, WARRINGAH AND PITTWATER COUNCILS SENIORS … · 2019-11-25 · Publications for seniors are...
MANLY, WARRINGAH AND PITTWATER COUNCILS
SERVICES, ACTIVITIES AND HOUSING
SENIORS DIRECTORY
2016 - 2017
Useful contacts 3Manly Council Information 5Warringah Council Information 8Pittwater Council Information 12
CARE SERVICES TO SUPPORT YOU AT HOME 15
How to access services 15Consumer Checklist 16Assessing your needs 18Aboriginal and Torres Strait Islander Services 18Day therapy and care centres 19Domestic assistance and personal care services 20Equipment, aids and personal alarms 21Food services 22Garden maintenance 22Hoarding and squalor 23Home maintenance and modification 23Home nursing 23Pets 24Social support and home visiting 24Shopping services 25Telephone and monitoring services for isolated people 26Transport services 27
TABLE OF CONTENTS
SUPPORT SERVICES AND GROUPS 28
Cancer support 28Carer support services 29Carer respite services 30Counselling and relationship services 31Dementia support and services 32Grief support 33Hearing support 33Multicultural services & support groups 33Parkinson’s support 35Stroke support 35Vision impairment support 35
MEDICAL AND ALLIED HEALTH SERVICES 36
Aboriginal and Torres Strait Islander services 37Afterhours and medical support infolines 37Continence 37Dental 37Hearing 37Hospitals and community health centres 38Mental health 39Nutrition and dietary advice 40Occupational therapy 41Palliative care 41Physiotherapy 41Podiatry 42Rehabilitation 42Speech pathology 43Vision 43
FITNESS AND EXERCISE 60
Aqua fitness 60 Bowls 60Croquet 61Dance 61Gentle exercise 61Lifeball for seniors 62Table tennis 62Walking groups 63
SOCIAL CLUBS AND ACTIVITIES 64
Aboriginal community groups 64Grandparents groups 64Luncheon clubs and social outings 64Multicultural social groups 65Service clubs 67Social clubs for seniors 67
HOUSING FOR SENIORS 69
Housing services 71Rental accommodation in retirement villages 72For those considering moving into a retirement village 72Retirement villages and Aged Care Homes 75
Retirement villages 76Aged Care Homes 80
ADVOCACY, COMPLAINTS, FINANCIAL AND LEGAL ADVICE
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Aboriginal legal advice services 44Advocacy groups and services 44Complaints 45Financial advice & information 46Government pensions and benefits 47Legal assistance and advice 47Mediation 49Taxation advice 50
EDUCATION AND LEISURE 51
Art, craft and hobby groups 51Cards and board games 53Community gardens 54Computing 54Conversation, writers and book clubs 55Education and learning 56English classes 57Handcrafts and community sheds 57History groups 58Music and movie appreciation 58Photography 59Volunteering 59
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EMERGENCIESAmbulance, Fire or Police 000Police Assistance Line (non-emergencies) 131 444Crime Stoppers 1800 333 000Dee Why Police 9971 3399Frenchs Forest Police 9452 9599Manly Police 9976 8099Mona Vale Police 9998 0699NSW Poisons Information Centre 131 126Rural Fire Service 1800 679 737SES Emergency help during storms or floods 132 500SMWS (Sydney Metropolitan Wildlife Service) 24hr line 9413 4300WIRES (NSW Wildlife Information & Rescue Service) 1300 094 737
GOVERNMENT SERVICES Australian Government Translating & Interpreting Service 131 450Australian Tax Office 132 861Centrelink Older Australians 132 300Department of Veterans Affairs 133 254HealthDirect 1800 022 222My Aged Care 1800 200 422myGov help desk 132 307National Relay Service (TTY for hearing impaired) 133 677Roads & Maritime Services (RMS) 132 213RMS Older Drivers 1300 663 628
HOSPITALSManly Hospital 9976 9611Mona Vale Hospital 9998 0333Royal North Shore Hospital 9926 7111
TRANSPORT Easy Transport Manly Warringah Pittwater 9971 5110Public Transport Info 131 500 transportnsw.infoOpal Transport 13 67 35 Taxis Combined 133 300Wheelchair Accessible Taxi Service 8332 0200Public Toilet Map 1800 990 646 toiletmap.gov.au
MEDICARE OFFICES 13 20 11660-664 Pittwater Rd, Brookvale 210056-64 Archer St, Chatswood 2067Centro Shopping Centre, Shop 20/12 Jacksons Rd, Warriewood 2102
UTILITIESAGL 131 245Ausgrid 131 365 24hr line 131 388Sydney Water (water/sewerage) 132 090
COUNCILSManly Council 9976 1500Pittwater Council 9970 1111Warringah Council 9942 2111
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USEFUL CONTACTS
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PEAK HEALTH ORGANISATIONSArthritis NSW 1800 011 041arthritisnsw.org.au
Asthma Australia 1800 278 462 Asthmaaustralia.org.au
Beyondblue 1300 224 636beyondblue.org.au
Better Hearing Australia 1300 242 842Betterhearingaustralia.org.au
Cancer Council NSW 131 120 cancercouncil.com.au
Continence Foundation of Australia 1800 330 066continence.org.au
Diabetes Australia 1300 136 588diabetesaustralia.com.au
Kidney Health Australia 1800 454 363kidney.org.au
Lifeline 131 114Lifeline.org.au
Lung Foundation Australia 1800 654 301Lungfoundation.com.au
MS Australia 1800 042 138ms.org.au
National Heart Foundation 1300 362 787heartfoundation.com.au
Parkinsons NSW 1800 694 189parkinsonsnsw.org.au
Stroke Recovery Association NSW 1300 650 594strokensw.org.au
Vision Australia 1300 847 466Visionaustralia.org.au
ONLINE DIRECTORIESCommunity Information Database LINCSFor further information about activities and services in your area contact your local council, library or go to: datadiction.com.au/lincs
Senior Services GuideAn online directory of services available in your area to help people remain living in their own home. Some are free, most are subsidised by government, and others are offered by private business. Search by suburb.seniorservicesguide.com.au
USEFUL CONTACTS
MANLY COUNCIL Customer Service Centre1 Belgrave Street, Manly 2095
9976 1500 [email protected]
manly.nsw.gov.au
A MESSAGE FROM THE MAYOR OF MANLYThis latest, third edition of the popular Seniors Directory is greatly welcome. I am constantly delighted by the many appreciative comments from seniors, carers and service providers who benefit so much from this very useful, easy-to-read publication.
The Seniors Directory is an excellent tool for navigating our way through the fast changing aged care industry which is continually benefitting from innovations in a host of service areas. This makes it all the more important that older citizens are kept up-to-date and informed of the ever growing number of service choices open to them.
This latest edition of the Seniors Directory will enjoy wide distribution throughout the Manly area and beyond - and is available anywhere when downloaded from the internet through Council websites. The Seniors Directory also provides a useful supplement to the Federal Government’s My Aged Care Gateway website which has been designed to provide seniors with streamlined access the most useful services available to them.
With ever greater numbers of seniors getting ‘on-line’, I am sure electronic editions of the Seniors Directory will grow in popularity. Indeed, this latest edition of the Seniors Directory reflects the growing trend among older people for accessing the internet, with many entries directing readers to informative websites. All levels of government are keen to encourage greater independence and social connectedness among senior citizens, and the printed and online Seniors Directories play an important part in helping you achieve that goal.
Manly Council, along with its partner Councils, is committed to assisting senior citizens achieve healthy, active, independent lives and I commend the Seniors Directory to you.
Jean Hay AM Mayor of Manly
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Community Development OfficeCouncil’s Community Development staff provide information about services and activities for seniors and ensure effective planning and delivery of projects and services for seniors, people with a disability and their carers. Publications for seniors are available at Manly Library, Manly Town Hall and Council’s website.
9976 1562 / 9976 1566
manly.nsw.gov.au
Manly Meals on Wheels This Council operated service delivers nutritious, affordable meals to people living in the Manly area who are frail-aged, younger with a disability or their carers. See page 22.Volunteers are needed to deliver meals. Please call the Volunteer Coordinator on 9976 1469. You don’t need a car or a driver’s licence – just some spare time and community spirit.
Manly Meals on Wheels & Seniors Centre, 275 Pittwater Rd, Manly 2095
9976 1469/ 9976 1468
manly.nsw.gov.au/community-services/aged--disability/meals-on-wheels
Meals on Wheels services include:Community RestaurantsThree course meals for seniors are available at three locations in the Manly Council area. The lunches start at 11.30am with a cuppa and lunch is served from midday. See page 65.Community Visitors SchemeThe scheme helps socially isolated people to feel more valued and respected and strengthens their connection to the community. Eligibility criteria apply.Shopping ServiceA weekly door-to-door bus trip Warringah Mall each Wed. Bookings essential.Social OutingsJoin us for a drive, morning tea and lunch every other Monday (lunch at your own expense). Bookings essential.For enquiries & bookings for all of the above services please call T: 9976 1469
Manly Senior Citizens CentreThe Centre is the focal point for seniors’ activity in the Manly area. As well as being the distribution point for Meals on Wheels, the Centre serves as a multi-purpose facility for a wide range of activities and learning for older people.
275 Pittwater Rd, Manly 2095
9976 1562 / 9976 1566
manly.nsw.gov.au
Manly Club for SeniorsBased at the Manly Seniors Centre, the Club is an independent incorporated organisation run by its 300+ members. They coordinate a variety of activities, including bowls, dancing, singing, table tennis, bridge, scrabble, mah-jong, and a walking group.
275 Pittwater Rd, Manly 2095
9977 6662 or 9972 0593
manlyseniors.org.au
Manly LibraryRegular activities at Manly Library include: Wednesday Midday Movie Matinee, a monthly Book Discussion Group, knitting group (during June, July, August) and Tech Time tutoring by appointment. Equipment and facilities at the library include a lift, an easy walker with carry basket and an accessible toilet.
Market Pl, Manly 2095
9976 1720
manly.nsw.gov.au/library/manly-library-whats-on/
Manly Home LibraryA free service to Manly residents who are incapacitated or ill and unable to visit the library. A self-select home delivery service is also available to those unable to carry books home.
9976 1730
manly.nsw.gov.au/library
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Manly Art Gallery and MuseumManly Art Gallery & Museum is a hub of culturalactivity and is the only public, regional gallery in the region. It presents a dynamic program of visual arts and museum exhibitions, as well as workshops, artist talks, performances, the annual Manly Arts Festival program, fortnightly Life Drawing Studio and other special events. Open: Tue to Sun 10am - 5pm. Free admission.
West Esplanade, Manly NSW 2095
9976 1420
manly.nsw.gov.au/attractions/gallery/
Manly Andrew ‘Boy’ Charlton Swim CentreThe swim centre has 50m and 25m outdoor pools, accessible facilities and a hydraulic hoist at the 25m pool. The centre redevelopment will provide a new 25 m indoor pool and a program pool for exercise and rehabilitation with ramp entry, gymnasium and group fitness rooms. Opening hours: Mon - Fri, 5.30am-7pm, Sat - Sun, 6am-7pm.Kenneth Rd, Manly 2095
9976 1495/ 9976 1494
manly.nsw.gov.au/attractions/swim-centre
Rate RebatesEligible pensioners are provided with concessions on their ordinary rates and domestic waste management services charge.
9976 1551
Hop Skip & Jump Community BusThis free community bus services three routes which interchange at the Stockland Shopping Centre, Condamine Street, Balgowlah. The bus runs seven days a week through Manly, Little Manly, Fairy Bower, Fairlight, Seaforth, Balgowlah, Clontarf, Balgowlah Heights and to North Balgowlah from Monday to Friday.
9976 1500 for timetable
Manly Access & Mobility CommitteeThe Committee provides advice to Council on local access issues with the aim of improving access for people with disabilities to buildings, public places and services, and promoting awareness of disability issues.
9976 1566 / 9976 1562
Manly Environment Centre (MEC)An environmental advocate, research and resource centre aiming to encourage community involvement and good will in protecting Manly’s unique environment. MEC organises annual events such as Eco Awards, Ocean Care Festival, Guringai Festival/ Weaving Bridges Project, environmental talks & walks programs. Enquire about our award-winning ‘Friends of Cabbage Tree Bay’ volunteer group. 41 Belgrave St, Manly 2095
9976 2842
mec.org.au
Volunteering
Manly Council has various opportunities for volunteers to be involved in projects ranging from Manly Art Gallery & Museum, Manly Library, Manly Environment Centre, Bushcare, Meals on Wheels, and numerous event-based volunteer opportunities including Manly Jazz Festival, Food, Wine & Sustainability Festival, Christmas Carols and Ocean Care Festival.
9976 1556
manly.nsw.gov.au/community-services/ volunteering/
Walks in and around ManlyWalks brochures are available from Manly Council’s Town Hall, Manly Library, MEC and website: manly.nsw.gov.au/attractions/walking-tracks/For more local walks brochures contact the following centres: Hello Manly! Booking & Information Centre Manly Wharf, Manly 2095
9976 1430
hellomanly.com.au
North Head Sanctuary Visitors CentreNorth Head, 33 Scenic Drive, Manly 2095
8969 2100
harbourtrust.gov.au/visit/north-head- sanctuary-manly
Waste Management ServicesWaste & recycling bins can be collected from properties of residents who are unable to move their bins to the kerb. Medical certificate required for this service.
9907 2832
WARRINGAH COUNCIL Customer Service Centre725 Pittwater Rd, Dee Why 2099
9942 2111 (including after hours emergency calls)
warringah.nsw.gov.au
A MESSAGE FROM THE MAYOR OF WARRINGAHDear Residents,
Following the previous successful editions of this directory, we are delighted to bring you our current updated version. Our publication is a great hit with seniors, families and local services who find it very comprehensive, and a bonus in helping them find the right service and activity.
Warringah Council continues to deliver successful programs for seniors, guided by the Living Well Warringah – Council’s Healthy Ageing Strategy. Partnerships with government, voluntary organisations, groups and local businesses make it possible for Council to provide a range of activities for seniors of all abilities and interests.
The Aged Industry is currently undergoing a number of changes in regard to seniors accessing services. This makes it even more important to provide up-to-date, practical information to assist you with your decisions. As more and more of you become familiar with the internet, we offer both ‘hard’ and electronic copies of the directory for you to access. Our directory reflects this trend with lots of helpful website addresses to contact.
Warringah Council remains committed to assisting you to live active, fulfilling, connected lives. Producing this directory is just one way we can help you to reach this goal.
Yours in good health,
Michael Reagan Mayor of Warringah
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Services for SeniorsWarringah Aged Services provide information and referrals to older residents, their families and carers. Council also develops programs, events and forums with the aim of encouraging healthy ageing, informing seniors and connecting people with their community. An annual highlight is the month of activities commencing in Seniors Festival which provides opportunities for participants of all abilities and interests to ‘try something new’ and continue to be involved. If you have a query or feedback regarding programs, please let us know.
Aged Services 9942 2560 or 9942 2563
warringah.nsw.gov.au
Pensioner RebateRebates on Warringah Council rates and waste charges are available to home owners who have a Pensioner Concession Card, a TPI or EDA Gold Card.
Warringah Community CentresWarringah Council operates over 25 centres available for hire by individualsand groups on a casual or regular basis. Many centres, such as the Tramshedand Forest Community Arts Centre have activities of interest to seniors.Course and activities brochures are available from the Booking Officers.
The newly acquired North Curl Curl Community Centre (the former bowlsclub), on the corner of Abbott and Griffin Roads, has been designated aHealthy Ageing Hub and has events, courses and activities for seniors witha broad range of interests. These include programs such as the University ofthe Third Age (U3A). For bookings call the Tramshed Booking Office (see below).
Forest Community Arts Centre Booking Office 9452 1065
Tramshed Arts & Community Centre Booking Office 9913 3231
Visit warringah.nsw.gov.au for more information warringah.nsw.gov.au/play/buildings-halls-and-venues
Warringah Library Services Warringah Libraries aim to hold the latest releases and provide a range of resources including magazines, DVDs, newspapers, large print books, audio books plus downloadable eAudio. The Local Studies and Family History Unit has access to genealogical databases Ancestry.com and FindMyPast (Australian, UK and Ireland). An active Family History Group meets bi-monthly and run tours to places of historical interest. Our Community Language Service provides books in foreign languages, and the Home Library Service.Belrose LibraryGlenrose Pl, Belrose 2085Mon - Tue 10am-7pm, Wed - Fri 10am-5pm, Sat 10am-1pm, Sun 2-5pmDee Why Library 725 Pittwater Rd, Dee Why 2099Mon – Thu 9am-8pm, Fri 9am-6pm, Sat 10am-4pm, Sun 2-5pmForestville Library6 Darley St, Forestville 2087Mon - Thu 10am-6pm, Fri 10am-5pm, Sat 10am-1pm, Sun closedWarringah Mall Library145 Old Pittwater Rd, Brookvale (near Hoyts) 2100Mon, Tue, Wed, Fri 9am-5pm, Thu 9am-9pm, Sat 9am-5pm, Sun 10am-4pmHome Library ServiceMon - Fri 9am-5pm
9942 2441
warringah.nsw.gov.au/library
Road Safety for SeniorsWarringah’s Road Safety Officer’s role is to assist in the education of senior drivers, cyclists and pedestrians by providing workshops and seminars on all aspects of road safety and local safety issues. An annual Road Safety calendar for seniors is produced each November, and is freely available on application. If you require further information regarding road safety in Warringah, please contact the Road Safety Officer 9942 2447 or [email protected]
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Warringah Creative Space The Warringah Creative Space provides professional exhibition space for established and evolving artists and groups, as well as affordable studio space and Artists in Residence programs. It welcomes all community members to visit the Gallery to view paintings, sculpture and other creative works in a friendly local setting with no charge. Artist Talks, performance nights & craft markets are included in the program. Please check the Council’s What’s On Calendar for updated information or just pop in 105 Abbott Rd, North Curl Curl 2099Thu-Sun from 10-4pm to see what is currently showing.
Warringah Aquatic Centre
The Aquatic Centre offers an Active Seniors Program (ASP) providing both land and water based exercises for older people. Classes are available at the WAC, in Forestville and Narraweena. The Grey Medallion Program is a program (particularly targets grandparents) and teaches water safety and lifesaving skills. For further information on activities for seniors see the Fitness and Exercise section on page 60.Aquatic Dr., Frenchs Forest 2086
Programs Office on 9451 8000
Experience Your Local TheatreGlen Street Theatre offers an exciting range of professional theatre, comedy, music and dance for you to enjoy, as well as festivals, children’s theatre, literary events and various special events throughout the year. Make the most of discounted concession pricing and save further when you book with a group of 10 or more. Get an annual Subscription and receive major Discounts, Early Bird offers, Best Seats, special promotions and competitions. For more information or to request your free program, call the Box Office on 9975 1455 or glenstreet.com.auCnr Glen St and Blackbutts Rd, Belrose 2085
Warringah Event CalendarAn online event calendar listing council and community events around Warringah.
warringah.nsw.gov.au
Friends of the Bush Volunteer ProgramThe aim of the program is to improve wildlife habitat and encourage the return of healthy bush. This is achieved by the removal of weeds and the replanting of native species. Throughout the year Council supervises and supports volunteers working for a minimum of two hours per month, at 30 sites within Warringah.
9942 2766 [email protected]
Home Library Service Volunteers
Home Library Service volunteers deliver library items to frail aged or younger people with a disability who are unable to visit the library, offering a vital community link to reduce social isolation plus pass on information about Warringah Council services. Volunteers need to work reliably and independently; have a drivers licence and insured vehicle and a Police and Working with Children Check. Volunteers are given training to safely perform the required duties.
9942 2111
WalksTry one of Warringah’s amazing walks. There’s something for everyone fo all ages and abilities. Bush, beach and heritage – from amazing coastal vistas, to secluded rainforest. Maps are available on the website: warringah.nsw.gov.au
warringah.nsw.gov.au/play/walks-trails-and-bike-tracks/walks
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PITTWATER COUNCIL Customer Services Centres1 Park St, Mona Vale 2103 and 59A Old Barrenjoey Rd, Avalon 2107
9970 1111 [email protected]
pittwater.nsw.gov.au
A MESSAGE FROM THE MAYOR OF PITTWATERIt is with great pleasure that I present you with the third edition of our popular directory for seniors. I continue to receive positive feedback from older people, carers and service providers who find this a very handy publication.
There are currently many changes occurring in the aged industry with new services emerging all the time. It is more essential than ever that older people are fully informed, aware of their choices and know their options. The Federal Government has recently rolled out the My Aged Care Gateway, which is an online tool that helps link seniors to the most appropriate service.
Copies of the directory will be distributed throughout the community, plus an electronic copy will be available to download from council’s websites. As more seniors become familiar with technology, I anticipate that the electronic copies will become even more popular. The directory reflects this trend with readers being directed to websites for more comprehensive information on a range of services, activities and housing.
Healthy ageing is very much on the agenda of all tiers of government, with an emphasis on encouraging independence and reducing the incidence of social isolation. This directory can be the first step towards you finding the services that best meets your needs, assists you to live an active, fulfilling life and connecting you with your community.
Warringah, Pittwater and Manly Councils are committed to providing information and programs for seniors and this directory is one way our councils can achieve that goal, while assisting older residents to live healthier more active lives.
Jacqui Townsend Mayor of Pittwater
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Community Development OfficersThe Pittwater Community Development Officers provide information on local services and programs, and resources to older residents, their families and carers.
9970 1169 (Part-time)
9970 1199 (Mon - Fri)
Pensioner RebateRebates on Pittwater Council rates and waste charges are available to owners who have a Pensioner Concession Card, a TPI or EDA Gold Card.
9970 1111
pittwater.nsw.gov.au
Pittwater Library ServicesMona Vale LibraryProvides a range of books, magazines, newspapers, CDs, DVDs and talking books to loan. The library has a comprehensive reference collection including internet and online databases, and organises regular author talks.Mon - Fri 10am-6pm, Sat 10am-2pm, Sun 1pm-5pm1 Park St, Mona Vale 2103
9970 1600
Pittwater Home Library ServiceA free service to Pittwater residents where volunteers provide library items to housebound residents.
9970 1600
Avalon Community LibraryMon - Fri 10am-5pm, Sat 10am-1pm, Sun 2-5pmAvalon Recreation Centre,59A Old Barrenjoey Rd, Avalon Beach 2107
9918 3010
Pittwater Councillors 9970 1104
Pittwater Event CalendarAn online event calendar listing community events occurring primarily in Pittwater.
pittwater.nsw.gov.au/all_events
Volunteering in PittwaterVolunteers play a vital and valuable role in the provision of services within Pittwater.Volunteering is a fun way to meet new people, help the community and develop new skills. To volunteer with Pittwater Council or for a community organisation within Pittwater please refer to: pittwater.nsw.gov.au/council/careers/volunteering
Pittwater Community CentresCommunity centres are available for individuals and community groups to hire for social, recreational and cultural activities. See list of centres below for contact numbers. A community centres directory is produced every six months and lists all the activities occurring in each of the centres. Copies available at customer service centres, libraries and community centres or online, pittwater.nsw.gov.au/lifestyle/community_centres/community_centre_and_holiday_activities
Ted Blackwood Narrabeen Youth & Community CentreCnr Boondah & Jacksons Rds, Warriewood 2102
9913 2522
Avalon Recreation Centre59a Old Barrenjoey Rd, Avalon 2107
9970 1273
Avalon Annexe3 Bowling Green Lane, Avalon 2107
9970 1273
Coastal Environment CentreLake Park Rd, North Narrabeen 2101
1300 000 CEC (232)
Elanora Heights Community Centre49a Kalang Rd, Elanora Heights 2101
9970 1156
Mona Vale Memorial Hall1 Park St, Mona Vale 2103
9970 1156
Newport Community Centre11-13 The Boulevard, Newport 2106
9970 1156
Narrabeen Community Centre2-10 Woorarra Ave, North Narrabeen 2101
9913 2522
Nelson Heather Centre4 Jacksons Rd, Warriewood 2102
9913 2522
Coastal Environment CentreThe Coastal Environment Centre (CEC) delivers professional, friendly high-quality environmental education and awareness for children and our community. The Coastal Environment Centre offers an ongoing program of events throughout the year targeting priority issues.
1300 000 CEC (232)
pittwater.nsw.gov.au/cec/News_and_Events/event_calendar
Pittwater Easy WalksA booklet of easy walks located in Pittwater. Copies available at customer service centres, libraries and community centres or online,
pittwater.nsw.gov.au/community/older_people/active_ageing
Pittwater Walking AppA free walking app which enables you to discover Pittwater’s rich heritage and natural environment. Download ‘Walking Pittwater’ in your search screen.Enliven Pittwater App To find out about events, parking, or locate a business or service in Pittwater download the FREE Enliven Pittwater app. To download search for ‘Enliven Pittwater’ in your search screen.
Seniors’ GroupsThe Avalon Active Seniors run a variety of weekly activities from Avalon Recreation Centre.
9918 2468Narrabeen Seniors run weekly activities from the Nelson Heather Centre, Warriewood.
9913 1078
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How to access services
As you become older and your circumstances change you are likely to face decisions about your lifestyle. This may include decisions around the care that you might require to remain living independently in your own home.
Recent changes to the aged care system in Australia have seen the Federal Government introduce My Aged Care. The My Aged Care website and contact centre are the first point of contact for people looking to access services and support for themselves or a family member, friend or someone they care for.
This Consumer Education checklist and directory has been developed to support the individual, family member or carer in initiating contact with the service sector through My Aged Care, who will provide support to the older person or person with a disability to remain independent.
It is important to know that support at home can be arranged either through Commonwealth funded and fee subsidised programs or by non-funded privately owned care providers. Please note that this directory only provides details of services who are Commonwealth funded. Privately owned care provider details are listed on the My Aged Care website.
Commonwealth funded care is provided through the Home Care Packages Program (HCP) or the Commonwealth Home Support Program (CHSP).
When considering what kind of care arrangements may meet your needs, it is important that you ask the right questions so that you are able to make well informed decisions, for yourself, or the person that you care for. The following checklist has been developed to assist you in this initial process and outlines the steps that should be taken when starting this process.
Have you contacted My Aged Care (MAC)?
The My Aged Care website has been established by the Australian Government to help you navigate the aged care system. My Aged Care is part of the Australian Government’s changes to the aged care system designed to give people more choice, more control and easier access to a full range of aged care services.
My Aged Care consists of a website and a contact centre (details below). Together they can provide you with information on aged care for yourself, a family member, friend or someone you’re caring for.
The My Aged Care representative will support you through the screening and assessment process. It is important to discuss with them everything about your situation so that they can accurately identify what support services you may need.
Mon-Fri 8am-8pm, Sat 10am-2pm
1800 200 422
myagedcare.gov.au
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CARE SERVICES TO SUPPORT YOU AT HOME
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Consumer Checklist 1. Questions regarding care workers
Engaging with service providersContact the provider/providers recommended to you to find out more detailed information about: the care workers they employ, the training and quality control they incorporate into their organisation, and availability of the service you are seeking.
What to do Why
Once you have selected a provider in your area have a look at the provider’s website
A provider’s website might help you get an idea of the types of services they offer and how they work with consumers. You can find out what services are available in your area on the myagedcare website - see www.myagedcare.gov.au
Ask family, friends and supporters whether they have heard of, or are using a particular provider.
People around you may be able to give you an independent view of the provider.
Ask family, friends and supporters for assistance to research information about potential providers.
Your family, friends and supporters may be able to help you to gather information.
What to do Why
Ask if the provider has their own home care workers or if they employ another agency to help you. If this is important to you talk more about this with them.
Some providers only hold the funds, and engage other agencies to assist you at home. If you want more control of your services, you may want to know how many agencies are involved in supporting you.
If they employ their own care staff, ask how often their workers are trained and how they assess workers’ skills on the job.
There are differences between providers and this may affect the quality of their service.
Ask if they can arrange for specialised support.
You may need specialist/tailored services such as having a person who speaks your language or specialised disability support.
Ask if they conduct regular Police checks on each care worker. (This needs to occur every three years).
It is important to ensure that the provider has completed adequate recruitment practices when employing their caregivers. You may also consider asking how many reference checks they conduct on care workers.
Ask the provider if they will ensure the same care workers will provide the service each time.
If the provider is able to guarantee that the same caregiver will provide the service each time, this can assist in ensuring continuity and sound understanding of your care requirements.
Ask the provider if they are able to provide back up or replacement care workers if required.
It is important to identify that the provider has the capacity to replace a worker as required to ensure that they can provide the service to you when scheduled.
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2. Questions regarding provider quality control 3. Ask about the availability of the service
What to do Why
Ask the provider if there is a waiting list for the service and what they can do for you if you have to wait.
Depending on the amount of support you need, in some areas, the number of people seeking assistance exceeds the number of support services available. That means you may need to wait until a place is available for that service. If the provider is unable to provide the service at this time there may be another provider who is able to provide the service instead.
Ask the provider when you can contact them (i.e. are they available 24/7)
You may wish to be able to contact the provider outside of office hours. Contact times will vary from provider to provider.
What to do Why
Ask the provider if they conduct spot checks to make sure workers are working well.
You want to know how well the provider monitors the quality of support services.
If the provider uses agency staff to provide services ask how they ensure the quality of their work.
There are differences between providers and if they are engaging staff through a third party this may affect the quality of their service.
Ask how often the provider gets feedback from their clients and how this happens.
It is important that providers stay in touch with their clients’ needs as this will help them to provide the best service possible.
Ask the provider if they have an overall quality assurance program.
A formal quality assurance program will ensure that the provider has systems in place that supports best practice in their service provision.
Ask the provider what back up support they provide to care workers.
Often providers will have de-briefing sessions with care workers over the phone after they have provided the service. You may wish to know if there is any other process for supporting care workers.
Ask the provider if they or their care workers are able to support you in developing an emergency plan.
An emergency can happen at any time and it is important that your provider has a copy of your key contacts, health information and care required to support you in such an event.
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ASSESSING YOUR NEEDS The following agencies provide assessment, information, advice and service support to seniors wishing to remain at home or considering moving into an aged care facility. Individual needs will be considered with possible options of time out (respite) for the carer, housekeeping, personal care, meal preparation, home nursing, odd jobs and gardening, companionship and regular visits to day centre and recreational activities.
Australian Unity Home Care Service Referral and Assessment Centre - Harbour NorthCall centre for domestic assistance, personal care and respite for people over 65 and people with disabilities.
1800 350 792
CCNB - Northern Beaches Community Advisory ServiceProvides information, referral, assessment and advocacy, as well as a Community Advisor, Dementia Advisor, and Aboriginal Advisor.Unit 7/8, Level 1, Pittwater Place,10 Park St, Mona Vale 2103
9998 2900
ccnb.com.au
Northern Sydney Aged Care Assessment Team (ACAT)ACAT assesses the needs of frail older people and facilitates access to available care services appropriate to their needs. ACAT determines eligibility for Commonwealth subsidised Aged Care Services, such as Community Home Care Packages and Residential Aged Care Services. There are four sites within the Northern Sydney ACAT – Mona Vale, Hornsby, Ryde and North Shore but all referrals now go through the My Aged Care portal.
1800 200 422
ABORIGINAL AND TORRES STRAIT ISLANDER SERVICES
Aboriginal Home Care - Wangary Aboriginal Home Care ServiceHome and community support services for people from Aboriginal backgrounds. Provides support workers who are culturally aware. Helps frail Aboriginal people (over 50 years) and younger people with a disability to live independently in their own home. Also provides support to carers of Aboriginal people. To make a referral, telephone the Aboriginal Access and Assessment Team on
freecall 1300 797 606
CCNB - Northern Beaches Aboriginal Advisory ServiceInformation, referral, assessment and advocacy for Aboriginal and Torres Strait Islanders.Unit 7/8, Level 1, Pittwater Place, 10 Park St, Mona Vale 2103
9998 2900
ccnb.com.au
Northern Sydney Aboriginal Directory of Services 2013A detailed online directory has been compiled to help local Aboriginal people access services throughout Northern Sydney.
9847 6611
hornsby.nsw.gov.au/community
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DAY THERAPY AND CARE CENTRES
Anglicare Northern Sydney – Day Therapy ServicesOutpatient and centre-based therapeutic activities for frail older people aged over 65. Services are person centred, restorative, holistic, including recreational activities, physiotherapy, podiatry, aromatherapy, music, art therapy and tai chi.22/14 Rodborough Rd, Frenchs Forest 2086
8422 1000
anglicare.org.au
Armenian Community Welfare CentreDay care centre located in Chatswood for Armenian frail aged people. Bus transport available for Northern Beaches clients on Wed and Fri. Program for clients with early dementia also operates on Tue. Social Support services available for Lower North Shore Armenian clients.10 Macquarie St, Chatswood 2067
9419 6394
Australian Chinese Community AssociationDay care for frail aged and people with dementia. Clients from Manly, Warringah and Pittwater need to organise own transport.Suite 103, Level 1, 10 Help St, Chatswood 2067
9412 3488
BaptistCare NSW & ACT - Nukara Respite CentreLong Day Care centre for frail elderly, people with dementia, and people with disabilities. Some transport available. 114 Sydney St, Willoughby 2068
9346 1440
baptistcare.org.au
Co.As.It. (Italian Association of Assistance) - Frail Aged Centre Based Day Care The service provides socialisation for older people and older people living with a disability. The program is for individuals who identify as Italian and find themselves isolated and housebound. The group provides social, recreational and educational activities. Morning tea and a culturally appropriate lunch is provided. Transport is included. Monthly outings, Fri 10am-2.30pm Narraweena Youth and Community Centre,74 Oceana St, Narraweena 2099
9564 0744
coasit.org.au
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HammondCare - Parkhill CottageLong Day Care centre for people who are frail aged or have dementia. Provides a variety of activities and outings in a friendly and caring environment to encourage social interaction and support for carers.Mon - Fri 7am – 7pmManly Hospital, Darley Rd, Manly 2095
9976 9559/ 1800 826 166
hammondcare.com.au
RSL ANZAC Village Day Therapy CentreProvides day therapy for clients with diagnosed dementia, plus specific treatments, activities and healthy lifestyle programs. Activities include gentle exercise, aerobics groups, hydrotherapy classes and specific therapy.Mon - Fri 8.30am-3.30pmDay Care Mon - Wed 9am-2pmLantana Ave (Entrance C), Collaroy Plateau 2097
8978 4327
rsllifecare.com.au
DOMESTIC ASSISTANCE AND PERSONAL CARE SERVICES
Domestic assistance services include basic household tasks such as cleaning, cooking, shopping or laundry. Personal care services include bathing, toileting and dressing. This section lists government funded service providers only. You may wish to also look into private services that are not funded through the Government. If you require this type of assistance, information on both government funded and private services can be accessed through My Aged Care on 1800 200 422 or myagedcare.gov.au.
Anglicare Northern Sydney – Domestic Assistance22/14 Rodborough Rd, Frenchs Forest 2086
8422 1000
BaptistCare NSW & ACT – Home Assistance157 Balaclava Rd, Macquarie Park 2113
9346 1230
baptistcare.org.au
Benevolent Society - Northern Sydney Home Assistance181 Allambie Rd, Allambie Heights 2100
8422 2300
benevolent.org.au
CatholicCare Community ServicesA range of subsidised services available, including domestic assistance, personal care, social support and respite, for eligible clients on the Northern Beaches.
1800 225 474
Kincare – Commonwealth Home Support ProgramKinCare specialises in tailored in-home care services, including nursing, personal care, housekeeping, social support, transport and home maintenance. Home Care Packages for people over 65 are also available.
1300 733 510
kincare.com.au
DVA - Veterans’ Home Care (VHC) The Department of Veterans’ Affairs provides a variety of in-home and community support programs. Gold or White Card holders living at home may be eligible for support through VHC. To arrange an assessment call a VHC Assessment Agency on:
1300 550 450
dva.gov.au
21
Wesley Mission Home Care Support ServicesProvides Home Care Packages, domestic assistance, personal care, in-home respite, and social support services available for senior residents on the Northern Beaches.6 Powells Rd, Brookvale 2100
9907 1481
EQUIPMENT, AIDS AND PERSONAL ALARMS These services offer advice about equipment and aids that assist frail aged and older people with a disability. Many pharmacies have assisted living equipment available for hire.
CareCall Emergency Response Service24/7 Emergency Response Service at the push of a button, provided by BaptistCare.157 Balaclava Rd, Macquarie Park 2113
1300 130 100
baptistcare.org.au/carecall
Enable NSWPart of NSW Health Support Services, provides equipment and assistive technology for eligible NSW residents with a permanent or long-term disability to support their mobility, self care, communication and respiratory support.
1800 362 253
enable.health.nsw.gov.au
Independent Living Centre NSW (ILCNSW)Provides free information, advice and a comprehensive display of commercially available equipment and products, building designs and access requirements for people with disabilities. ILCNSW maintains a comprehensive database of assistive technology and related services available in NSW, across Australia and in New Zealand.ILC Display open 10am-12pm, 1-4pm Mon - FriShop 4019, Level 4, Westpoint Shopping Centre17 Patrick St, Blacktown 2148Note: Product display only. No sales or hire.
Info-line: 1300 452 679
Reception: 9912 5800
ilcnsw.asn.au
Manly Hospital – Ambulatory Care UnitProvides advice on assistive equipment and aids. 150 Darley Rd, Manly 2095
9976 9622
Mona Vale Hospital - Occupational Therapy UnitCoronation St, Mona Vale 2103
9998 0734
Technical Aid to the Disabled (TAD) NSWA voluntary organisation that provides custom designed aids for people with a disability for purchase.Unit 10, 185 Briens Rd, Northmead 2152
9912 3400 / 1300 663 243
info@ tadnsw.org.au
tadnsw.org.au
FOOD SERVICESThese services deliver meals (hot, chilled or frozen) and, if preferred, can be provided at a friendly ‘community restaurant’ for you to enjoy with others.
Manly Council - Manly Meals on WheelsVolunteers deliver nutritious hot, chilled or frozen meals to frail aged, younger people with a disability or their carer. Meals can also be purchased at the Meals on Wheels premises at Manly Seniors Centre. A meal package consists of a soup, main meal, dessert, juice, and fruit. Further service information available on Manly Council’s page 6.Meals On Wheels & Manly Seniors Centre275 Pittwater Rd, Manly 2095
9976 1467 / 9976 1469
Benevolent Society - Northern Beaches Food ServicesDelivery of affordable meals, hot, frozen or chilled to people over 65 or people with a disability and their carer. Other options such as salads and sandwiches, soups and desserts are available. People are welcome to call to enquire, but referrals are through My Aged Care. Community Luncheon Clubs run in two locations (see under Luncheon Clubs and Social Outings).6 Jacksons Rd, Warriewood 2102
9457 3900
bensoc.org.au
GARDEN MAINTENANCE
Community Connect Northern Beaches - Community Connect GardeningGardening service for people who are frail aged or have a disability.Unit 1, 5 Vuko Pl, Warriewood 2102
9931 7777
norbeachconnect.com.au
Manly Warringah Pittwater Community Aid Service Inc. – Mowing ServiceAffordable mowing service from Mosman to Palm Beach done by volunteers and employees who have a heart for the community, who are reliable, and have been police checked. For further details please call Tony on:
9913 3244 or 0408 971 085
FOOD BANKSGrace City Care - Community FoodCareProvides affordable groceries to low income earners.902 Pittwater Rd, Dee Why 2097Wed 10am -1pm
9971 0222
gracecitycare.org.au
Link Community Food Care Link Community Food Care was established to provide weekly access to low cost groceries for those in need on the Northern Beaches. The service can be accessed by clients that have a Centrelink Welfare card and another primary I.D. Friday 10am-1 pm.Cromer Community Centre, 150 Fisher Rd North, Cromer 2099
9999 0475
linkcommunityfoodcare.org.au
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23
HOARDING AND SQUALOR
CCNB – Hoarding and Squalor ProgramFor anyone over 50 years of age experiencing issues resulting from excessive hoarding.Unit 7/8, Level 1, Pittwater Place, 10 Park St, Mona Vale 2103
9998 2900
ccnb.com.au
HOME MAINTENANCE AND MODIFICATION
Manly Warringah Pittwater Community Aid Service Inc. Provides the following services for frail aged or people with disabilities.
Home Maintenance and Modification ServiceOffers basic home maintenance and modification tasks on a fee for service basis. Maintenance: essential home repairs such as plumbing, carpentry and electrical. Modification: installation of handrails, hand showers, safety ramps and rails. Modifications require referral from an Occupational Therapist.
Northern Sydney Home Modification SchemeSubsidised service for eligible clients. Subsidy is determined on a individual basis. Assist people who require more complex bathroom, kitchen and wheelchair access modifications. Modifications can also include elevators, platform lifts, chair/stair lifts, large ramps and all structural alterations associated with access requirements.An Occupational Therapist will be required to provide the initial assessment and referral and be included in the modification process.3 Gondola Rd, North Narrabeen 2101
9913 3244
mwpcommunityaid.com.au
NSW Rural Fire Service - Aider ProgramHazard reduction program is for eligible seniors living in bushfire prone areas. It includes clearing gutters and thinning vegetation. One-off service.
8741 4955
rfs.nsw.gov.au
Smoke Alarm and Battery Replacement for the Elderly (SABRE)NSW Fire Brigade installs smoke alarms or batteries for seniors aged 65+ with limited domestic support and will pay an annual visit to check the operation of the alarm and change the battery. Cost of alarm and batteries is the responsibility of the client. Call your local fire station for this service.
Dee Why: 9982 3229
Forestville: 9452 5726
Manly: 9948 4237
Mona Vale: 9999 1677
Narrabeen: 9913 8620
fire.nsw.gov.au
HOME NURSING
Kincare – Home NursingSee page 20.
1300 733 510
kincare.com.au
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Northern Sydney Home Nursing ServiceIncludes general nursing care, support to the aged and/or disabled, advice on diet, safety and mobility to assist recovery and enable people to stay at home. Also counselling and support to terminally ill people and to their families/carers. Doctor’s referral required. All referrals go to the Health Contact Centre 1300 732 503Manly Hospital, 150 Darley Rd, Manly 2095
9976 9888Mona Vale Hospital, Coronation St, Mona Vale 2103
9998 0555
RSL Lifecare Community NursingA range of nursing services for veterans and non-veterans including nursing assessment and general care, such as personal hygiene, wound care, medications (including insulin and oncology), and palliative care. Delivers services across the Northern Beaches.
8978 4381
PETSIf you have concerns about your pet or need assistance in re-homing your pet, please contact your local Council as listed on pages 6-14.
Guide Dogs NSW / ACT - Pets As TherapyA free community service designed to fulfil the companionship needs of people who may be disadvantaged because of age, illness, disability or isolation.
4579 7555
guidedogs.com.au
Pets of Older Persons (POOPS)This program is for the pets of socially-isolated people aged 65+ or palliative care patients who do not have anyone to help look after their pets in times of crisis. Services include in-home pet care, foster care, ongoing support, re-homing of pets and emergency boarding facilities.
9782 4408
rspcansw.org.au
SOCIAL SUPPORT AND HOME VISITING Services provided by volunteers include visiting people in their homes or aged care facility, transport and company for shopping, appointments or outings.
Anglicare Northern Sydney – Dementia Social Support Groups Information and support service for carers and those living with dementia in the Northern Sydney area. Further information see page 32.22/14 Rodborough Rd, Frenchs Forest 2086
8422 1000
anglicare.org.au
CatholicCare - Northern Beaches Community Visitors SchemeOne-to-one volunteer visitors to residents of nominated aged care nursing homes.Unit 9b, 44 Wattle Rd, Brookvale 2100
8968 5100
catholiccaredbb.org.au
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Lifeline Northern Beaches - Visitors SchemeVolunteer visiting program which organises visits to residents in aged care facilities.PO Box 681, Balgowlah 2093
9949 5522
LINC Services - WarringahLINC Referral Centres provide volunteers from local churches to help with transport, home help, visitation, phone calls and shopping.St Davids Uniting Church, St David’s Ave, Dee Why 2099Office Hours: Mon and Fri only, 10am-12pm
9982 3599
lincnational.org.au
Manly Warringah Pittwater Community Aid Service Inc. - Neighbour Aid Social SupportVolunteers provide outings, escorted shopping, appointments, home visiting, assisted transport, phone contact and multicultural services. Contribution fees apply to reimburse volunteers’ costs.3 Gondola Rd, North Narrabeen 2101
9913 3244
mwpcommunityaid.com.au
St Mary’s Parish Caring ServiceVolunteers visit older people at home and in nursing homes and provide assistance.Presbytery, St Mary’s Catholic Church, 50 Whistler St, Manly 2095
9949 2699
Uniting Healthy Living for Seniors - North SydneySupport to get involved with social groups, as well as activities and hobbies that are enjoyable and great for the body and mind.2 Chapman Ave, Chatswood 2067
1800 486 484
uniting.org
SHOPPING SERVICESInternet supermarket shopping is an alternative way of having your groceries delivered to your home. Many retailers offer internet shopping services including Coles and Woolworths. Some agencies may assist clients to do shopping either by taking them to the shops or buying items identified on a list. For additional details, contact your Council for a copy of their ‘Shopping Made Easy’ brochure.
Manly Meals on Wheels Shopping ServiceA weekly door-to-door bus trip for elderly residents living in the Manly area to Warringah Mall each Wed. Bookings essential.Manly Meals on Wheels & Seniors Centre, 275 Pittwater Rd, Manly 2095
9976 1467 / 9976 1469
Manly Warringah Pittwater Community Aid Service Inc.Volunteers assist with personal transport for escorted and assisted shopping and social interaction. Contribution fees apply to reimburse volunteer costs.3 Gondola Rd, North Narrabeen 2101
9913 3244
mwpcommunityaid.com.au
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Easy Transport - Manly Warringah Pittwater (Community Transport) – Shopping Service Fortnightly minibus service from home to local shopping centre. Individual bookings by appointment.13 Boola Pl, Cromer 2099
9971 5110
easytransportmwp.org.au
TELEPHONE AND MONITORING SERVICES FOR ISOLATED PEOPLERegular calls are made by volunteers to check on the wellbeing of those who live alone or who may be at risk.
Australian Red Cross - Telecross Free service, where trained volunteers call people who live alone to ensure they are safe and well. If the call is not answered three times in one day, emergency procedures are initiated and assistance is given if necessary.
1300 885 698
redcross.org.au
CCNB - Dementia Monitoring ServiceService provides regular social support and monitoring for people with memory loss living alone in Manly, Warringah and Pittwater. Unit 7/8, Level 1 Pittwater Place, 10 Park St, Mona Vale 2103
9998 2900
ccnb.com.au
Manly Warringah Pittwater Community Aid Service Inc.Regular calls and visits by volunteers. Contribution fees apply to reimburse volunteer costs.
9913 3244
mwpcommunityaid.com.au
NSW Police Force - Next of Kin RegistryA free service for people living alone to record their details at their local police station. A key ring and a sticker are placed on a home phone which alerts emergency services of next-of-kin registration. Contact the Crime Prevention Officer at your local police station.
Dee Why Police: 9971 3399
Manly Police: 9976 8099
Safely HomeA joint project with Alzheimer’s Australia NSW and the NSW Police. Provides rapid and accurate identification and return of a wandering person to their home. The person may have dementia or an intellectual or other disability.
1800 100 500
fightdementia.org.au
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TRANSPORT SERVICES
Easy Transport - Manly Warringah Pittwater (Community Transport)Door to door transport for group trips or individual appointments. Bookings for medical appointments, shopping, visiting or activities. Monthly social outing program. Shuttle bus to Lower North Shore area. 13 Boola Place Cromer 2099
9971 5110
Easy Transport Infoline 1800 035 262
easytransportmwp.org.au
Kaddy TransportWheelchair accessible transport provided for appointments and social outings.Mon - Thu 8.30am-12pm3 St David’s Ave, Dee Why 2099
9972 0242
Manly Warringah Pittwater Community Aid Service IncVolunteers provide individual transport to medical and social appointments. Contribution fees apply to reimburse volunteer costs.3 Gondola Rd, North Narrabeen 2101
9913 3244
mwpcommunityaid.com.au
Transport NSW - Taxi Transport Subsidy Scheme (TTSS)TTSS assists residents with a qualifying disability by subsidising travel by taxi at half fare - maximum of $60 per trip. Strict eligibility criteria applies.
1800 623 724
transport.nsw.gov.au/ttss
Wheelchair Accessible TaxisCentral booking office for wheelchair-accessible taxis.
8332 0200
zero200.com.au
OPAL (Public Transport Payment System) The Opal card is the way to pay for travel on public transport. It can be used on all public transport including trains, ferries, buses and light rail. A Gold Senior/Pensioner Opal card can be ordered for holders of a NSW Seniors Card, Pensioner Concession card or NSW War Widow/ers card. Apply online or over the phone. Public transport services across Sydney, the Blue Mountains, Central Coast, Hunter, Illawarra and Southern Highlands is capped at $2.50* a day, no matter how much you travel.
13 67 25 (13 OPAL)
opal.com.au
28
SUPPORT SERVICES AND GROUPS
CANCER SUPPORT
Breast Cancer Network (Australia) - Active Women Touched by Cancer Celebrating LifePeer Support Group for women with all types of cancer, not just breast cancer.Meetings with a guest speaker; third Mon evening of each month at 7pmBalgowlah RSL Club, Ethel St, Seaforth 2092Casual gathering for lunch or just a coffee and a chat with other members: first Fri of each month at 12pm at North Curl Curl Café on the beach.
0413 983 358
Cancer Council NSW HelplineProvides information and telephone support for cancer patients and their carers.
13 11 20
cancercouncil.com.au
Canrefer - Cancer Referral Network, Royal North Shore HospitalOnline directory on diagnosis of cancers, treatment and multidisciplinary care options in NSW for general practitioners, patients and carers.Northern Sydney Cancer Centre, Royal North Shore Hospital
9463 1300
canrefer.org.au
Cansupport - Cancer Resource Centre, Royal North Shore HospitalCansupport is a cancer information and support service based at the Northern Sydney Cancer Centre, for people with cancer, their families and carers. A number of specific support groups are also run thought Cansupport and are managed by experienced Cancer Nurse Coordinator. Group meetings to discuss cancer related issues and links with volunteers who have personally experienced cancer. The Cansupport Manager is available on weekdays to speak to patients and carers.Cansupport - Breast Foot ForwardA walking group for breast and gynaecological cancer patients who meet in Manly for a walk along the foreshore.Manly Surf Club, South Steyne, Manly 2095Cansupport - Colorectal CancerInformation and support group for patients with colorectal cancer.Cansupport - Prostate Cancer Support GroupInformation and discussion group for men with prostate cancer, their family and friends.Northern Sydney Cancer Centre, Department of Clinical Oncology, Level 1, Royal North Shore Hospital, Pacific Hwy, St Leonards 2065
9463 1188
Pink Connections Support group for women who have survived breast cancer or are currently undergoing treatment. Meetings for friendships - first Tue of each month 10am-12pmMona Vale Golf Club, Golf Ave, Mona Vale 2103
9451 8427 or 9984 8454
Pittwater PinksA Dragon Boat Club of breast cancer survivors meets in Bayview for a paddle each Sun morning and for training on Tue and Thu.
9940 2622
29
Prostate Cancer Support Group Northern BeachesHammondCare Health and Hospitals & Prostate Cancer Foundation of Australia meets first Tue of the month (except January) at 6.30pm at Palliative Care Cottage, Mona Vale Hospital.
9997 2709
prostate-cancer-support-nb.net
CARER SUPPORT SERVICESThe following organisations and websites provide information, referral and support to carers (respite care services are listed on page 30).
Carer GatewayA national telephone service, website and an interactive service finder to help carers locate their nearest existing support services.
1800 422 737 Mon-Fri 8am-6pm
carergateway.gov.au
Carers NSWProvides information, support and referral on all aspects of caring to informal carers, such as family members, neighbours and friends, who are looking after someone who has a disability, mental illness, chronic condition, who is ageing or frail.
1800 242 636
carersnsw.org.au
CCNB - Older Parent Carer ProjectFamily focused support enabling parent carers over 60 caring for their son or daughter with a disability to plan for the future. Facilitates linkage to support services and discussion concerning future care options for parents as well as for the person with the disability.Unit 7/8, Level 1 Pittwater Place, 10 Park St, Mona Vale 2103
9998 2900
ccnb.com.au
Community Connect Northern Beaches - Carers Program Provides support, information, education, counselling and referral. Support groups for those caring for a loved one or friend who is frail aged, has memory loss or dementia, a chronic or mental illness, physical or intellectual disability and specific male carers group. Unit 1/5 Vuko Pl, Warriewood 2102
9931 7777
norbeachconnect.com.au
HammondCare - Counselling and Advocacy ProgramProviding counselling support to carers living within Northern Sydney.Level 2, 202 - 280 Pacific Hwy Lindfield 2070
1800 826 166
hammondcare.com.au
LifeCircle Offers contemporary evidence-based training and other resources to carers and families to increase their knowledge and skills about the issues they will face at the end of life.
See page 33.
30
Working Carers GatewayInformation for people who are juggling working and caring roles.
workingcarers.org.au
CARER RESPITE SERVICES
Carers need the occasional break from the responsibility of looking after a frail or sick person. The organisations listed below provide respite services for carers.
Anglicare Northern Sydney – Dementia Provides respite and activities for frail aged and people with mild to moderate dementia (limited security). See page 32.
BaptistCare NSW & ACTProviding one-on-one individualised respite service to carers to assist them in their caring roles. 157 Balaclava Rd, Macquarie Park 2113
9346 1440
baptistcare.org.au
CatholicCare - Disability and Ageing Respite ServicesUnit 9B/44 Wattle Rd, Brookvale 2100
8968 5100
catholiccaredbb.org.au
Catholic Health Care - Chantel Overnight RespiteRespite at Chantel Cottage located in Waitara.28 McAuley Place, Waitara 2077
1800 225 474
Commonwealth Respite & Carelink CentreProvides information about respite options and other support services in the local area; provides a link to those services and assists carers to access short-term and emergency respite support.
1800 052 222
commcarelink.health.gov.au
CCNB - Respite ServiceA flexible respite service for carers of people who are frail aged or have a moderate to severe disability or dementia. The service provides regular planned respite and after hours respite in an emergency.Unit 7/8, Level 1 Pittwater Place, 10 Park St, Mona Vale 2103
9998 2900
ccnb.com.au
HammondCare - Flexible Respite ServiceA respite service for carers of people who are frail aged and have dementia.Level 2, Suite 202, 280 Pacific Hwy, Lindfield 2070
1800 826 166
hammondcare.com.au
HammondCare - Lucinda CottageProvides short-term overnight respite stays for people who have dementia to give their carer a break from their caring role. Lucinda Cottage operates 7 days a week.33 Lucinda Avenue, Wahroonga 2076
9488 2288
hammondcare.com.au
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Sunnyfield - Respite Care for Carers Over 65 YearsRespite for carers 65+ caring for a person with a disability living at home.1-3 Rodborough Rd, Frenchs Forest 2086
8977 8888
sunnyfield.org.au
Wesley Mission - Disability Respite ServicesIn-home respite for people with a disability and their carers on the Northern Beaches.
9907 1481
COUNSELLING AND RELATIONSHIP SERVICES
Anglicare Northern Sydney - Counselling and Relationship ServicesProfessional counselling for clients over the age of 65 to address family issues, depression, anxiety or other mental health issues.22/14 Rodborough Road, Frenchs Forest 2086
9798 1400 (Summer Hill for appointments)
anglicare.org.au
Carers NSWShort and long-term counselling services either face-to-face or over the phone.
1800 242 636 between 9am-5pm
carersnsw.org.au
CatholicCare - Family Relationships CounsellingCounselling for individuals, couples and families.
8425 8700
catholiccare.org.au
CCNB - Counselling ServiceSix sessions of counselling per year for people who are frail aged, people with a disability, and their carers.Unit 7/8, Level 1 Pittwater Place,10 Park St, Mona Vale 2103
9998 2900
ccnb.com.au
Community Connect Northern Beaches - Counselling for CarersProvides counselling for carers.Unit 1/5 Vuko Pl, Warriewood 2102
9931 7777
norbeachconnect.com.au
Lifeline CounsellingProvides 24 hour phone crisis support and counselling, plus face-to-face counselling by appointment for gambling, bereavement and financial crises. Support groups: anxiety, depression, men’s and women’s anger management, suicidal bereavement, adult survivors of child abuse and trauma, grief and loss, wellbeing for parents, and to quit smoking.
13 11 14 / 9949 5522
lifeline.org.au/northernbeaches
Mensline AustraliaA 24 hour national telephone and online support, information and referral service for men with family and relationship concerns.
1300 789 978
mensline.org.au
32
Relationships Australia – Northern Beaches Family Relationship CentreProvides counselling for individuals, couples and families. All appointments are made through the Lane Cove office. Mon-Fri 9am-5pmLevel 1, 651 Pittwater Rd, Dee Why 2099
9418 8800
nsw.relationships.com.au
DEMENTIA SUPPORT AND SERVICES
Alzheimer’s Australia NSW - Dementia and Memory Community Centre North RydeProvides information, advice and support for people with any form of dementia, and their families and carers, carer education, support programs for dementia, referral to local services and support groups. Counselling and library use by appointment. Mon-Fri 9am-5pm. Macquarie Hospital Campus, Cox’s & Norton Rds, North Ryde 2113
9805 0100
National Dementia Helpline: 1800 100 500
fightdementia.org.au
Anglicare Northern Sydney – Dementia Information and Social Support Groups Social Support (individual) – people under 65 with younger onset dementia Social support with one-to-one support or group activities when available to people and their carers living with younger onset dementia.Frenchs Forest Social Support GroupProvides respite and activities for frail aged and people with mild to moderate dementia (not a secure centre). Activities include games, craft, gentle exercise, singing, dancing, socialisation, outings and barbecues. 22/14 Rodborough Rd, Frenchs Forest 2086
8422 1000
anglicare.org.au
Pittwater Social Support GroupProvides respite and activities in a home-style environment for frail aged and people with mild to moderate dementia. Recreational activities include gentle exercise, dancing, games, craft, singing, companionship, socialisation, outings and barbecues. Out and About program for active and independent people aged over 65 runs each Monday, Wednesday and Friday.St Johns Anglican Church, 1624 Pittwater Rd, Mona Vale 2103
9979 6832
anglicare.org.au
CCNB - Dementia Services Dementia Advisory Service – Provides support, advice and information about dementia to people living in Manly, Warringah and Pittwater. Respite – A flexible respite service for carers of people who are frail aged or have a moderate to severe disability or dementia. The service provides regular planned respite and afterhours respite in an emergency.Unit 7/8, Level 1 Pittwater Place, 10 Park St, Mona Vale 2103
9998 2900
ccnb.com.au
33
Community Connect Northern Beaches - Carer ProgramSupport, education, information and referral to services for people caring for a loved one with dementia. Dementia carer support groups at Dee Why and Mona Vale.Unit 1/5 Vuko Place, Warriewood 2102
9931 7777
norbeachconnect.com.au
GRIEF SUPPORT
LifeCircle Volunteers trained by LifeCircle offer support, resources and timely information about the dying process to people who are caring for a loved one at end of life. Tue and Thu - 153 Dowling St, Woolloomooloo 2011
9334 1719
lifecircle.org.au
Lifeline Northern Beaches - Grief and Loss Support GroupsThis is an open group and people can join at any time. The group runs subject to demand, and the duration of the group depends on the particular needs of the participants. If there is insufficient demand for the group to run, face-to-face counselling is offered as an alternative.310 Sydney Rd, Balgowlah 2093
9949 5522
lifelinenb.org.au
HEARING SUPPORT
Australian Tinnitus Association NSWProvides support, information and phone counselling to tinnitus sufferers and their families, and information and education to the wider community.
8382 3331
tinnitus.asn.au
Self Help For Hard Of Hearing People (SHHH) AustraliaA voluntary, not-for-profit educational organisation which assists hard of hearing people. Services include a hearing information centre, fact sheets, information and referral, demonstrations of assistive listening devices for TV and radio, phone equipment, alarms and other communication aids. Provides advocacy and details of local support groups. Tue, Thu and Fri.Hillview Community Health Centre, 1334 Pacific Hwy, Turramurra 2074
9144 7586
shhhaust.org
The Deaf Society NSWServices for people who are deaf and hard of hearing. Provides support services and programs including community access and information service, interpreting service, employment service and workplace support, deafness awareness training, community education and an independent living skills program. Qualifications and literacy taught in Auslan and workplace programs for the wider community. Level 4, 69 Phillip St, Parramatta 2124
8833 3600
TTY: 8833 3691
deafsocietynsw.org.au
MULTICULTURAL SERVICES & SUPPORT GROUPS
Armenian Community Welfare Centre (Frail Aged)See page 19.
Co.As.It. (Italian Association of Assistance) - Community Visitors Scheme and Frail Aged Centre Based Day Care A volunteer program where a person who is socially isolated either in their own home or in residential aged care receives a visit on a regular basis. See also page 19.
9564 0744
coasit.org.au
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CCNB - Case Management for People from Multicultural BackgroundsProvides a comprehensive assessment and case management service to assist people under 65 with complex care needs to remain living independently in the community. Community options provides case management services dependent on individual needs, working with clients on an episodic or long-term basis and providing linkage into the broader service system.Unit 7/8, Level 1 Pittwater Place,10 Park St, Mona Vale 2103
9998 2900
ccnb.com.au
Community Connect Northern Beaches - Multicultural Carers ProgramMulticultural support groups available for Serbian, Italian, Spanish, Chinese (Mandarin speaking), Tongan and Croatian people.Unit 1/5 Vuko Pl, Warriewood 2102
9931 7777
norbeachconnect.com.au
Manly Community Centre and Services Inc. - Multicultural ServicesVolunteer service providing community information and support to people from a multicultural background. Settlement Grants Program workers, including a Tibetan worker, provide service to humanitarian and refugee migrants, immigration service, and advocacy in two locations:Manly Community Centre, 12 Wentworth St, Manly 2095
9977 1066 or 0404 636 217Brookvale Community Centre, North Hall, 2 Alfred Rd, Brookvale 2100Brookvale Office Hours: Thu and Fri 9am-4pm
9939 0100 or 0404 636 217
Manly Warringah Pittwater Community Aid Service Inc. - Multicultural SupportOutings, shopping, appointments, visiting and phone contact to multicultural communities. Also Culturally and Linguistically Diverse (CALD) seniors social support groups and outings:Serbian: First Wed of the month 12.30pmKorean: Fourth Wed of the month 10.30amDee Why Senior Citizens Centre, 34 Howard Ave, Dee Why 2099
mwpcommunityaid.com.au
Northern Sydney Local Health District - Multicultural Community Advisory ServiceInformation, support, referral, counselling and advocacy for older people and carers from diverse cultural backgrounds. Home visits can be organised for clients. Bilingual volunteers speak community languages and are able to provide information over the phone.Cremorne Community Health Centre, 231 Military Rd, Cremorne 2090
8968 3406
Spanish Speakers’ HubSocial interaction, excursions and information sessions for Spanish speakers who are over 65. This program is provided by Spanish Community Care Association and the Manly Community Centre & Services, Settlement Grants Program. First and Third Tue of the month 10am – 12pmBrookvale Community Centre, 2 Alfred Rd, Brookvale 2100
9698 3731, Ext. 4 or 0404 636 217
[email protected] or [email protected]
spanishcare.org.au
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PARKINSON’S SUPPORT
Parkinson’s NSW Support groups for people with Parkinson’s disease, their relatives and health professionals.
8875 8900 or 1800 644 189
parkinsonsnsw.org.au
Pittwater/Warringah Support GroupSecond Thu of the month at 1pmTramshed Arts and Community Centre, 1395a Pittwater Rd, Narrabeen 2101Manly/Mosman Support GroupFirst Tue of the month 10.30am-12pmBalgowlah RSL (the Terrace Room), 30 Ethel St, Seaforth 2092
STROKE SUPPORT
Stroke NSW - Stroke Recovery ClubsSocial and self-help groups for people who have had strokes or aphasia, and/or their carers.Forestville RSL, 22 Melwood Ave, Forestville 2087Balgowlah RSL, 30-38 Ethel St, Seaforth 2092Pittwater RSL, cnr Mona Vale Rd & Foley St, Mona Vale 2103
1300 650 594 or 9807 6422
strokensw.org.au
VISION IMPAIRMENT SUPPORT
Guide Dogs NSWFree neurological vision impairment training programs for people who have acquired brain injuries such as strokes.2-4 Thomas St, Chatswood 2067
9412 9300
guidedogs.com.au
Vision Australia – Support GroupsA support group for people who have vision loss, or who have been newly diagnosed as blind or having low vision. Provides an opportunity to meet with others who may be experiencing similar feelings. Meets last Fri each month 10.15am.Dee Why RSL, 932 Pittwater Rd, Dee Why
1300 84 74 66
visionaustralia.org
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Have you registered for an electronic health record?
The Federal Government have established an eHealth record system that is available and free to all Australians. Registering for an eHealth record is not compulsory. However, if you have an eHealth record and need medical treatment - be it out-of-hours, in an emergency or from a different doctor - important information, such as past treatments, or current medications will be quickly accessible by healthcare providers.
Having an eHealth record can make getting the right treatment faster, safer and easier:
• faster - because doctors and nurses and other healthcare providers will not have to spend time searching for past treatment information;
• safer - because authorised healthcare providers can view your important healthcare information, including any allergies and vaccinations and the treatment you have received; and
• easier - because you will not have to remember the results of tests you have had, or all the medications you have been prescribed.
Register:
Online: ehealth.gov.au
Over the phone: call 1800 723 471 (option 1)
• In person - at a Medicare Service Centre
MEDICAL AND ALLIED HEALTH SERVICES
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ABORIGINAL AND TORRES STRAIT ISLANDER SERVICES
Aboriginal Health Service - Northern Sydney Local Health District Holistic clinical care for outpatient Aboriginal people and Torres Strait Islanders of Northern Sydney suffering from chronic and complex care conditions, such as high blood pressure, diabetes, asthma or cardio-vascular diseases. Self referral, medical referral or GP referral. Ground floor, Royal North Shore Community Mental Health Centre2C Herbert St, St Leonards 20658am- 5pm
9462 9044
AFTERHOURS AND MEDICAL SUPPORT INFOLINES
Healthdirect AustraliaFunded by the Federal Government, Healthdirect provides easy access trusted, quality health information and advice online and over the phone 24 hours a day, 7 days a week. If you have a health concern and you’re not sure what to do, call Healthdirect and speak with a registered nurse. Based on the symptoms, the registered nurse can transfer the caller to the afterhours doctor.
1800 022 222
healthdirect.gov.au
National Home Doctor ServiceAfterhours home visiting medical service. All Medicare card and Gold DVA card holders are bulk billed.Mon - Fri 6pm-8am; Sat from 12pm; all day Sun and public holidays.
13 SICK (13 7425)
homedoctor.com.au
CONTINENCE
National Continence HelplineAssists people with incontinence by providing access to services, information and advice. Also promotes education, support and research.
1800 330 066
continence.org.au
DENTAL
Northern Sydney Local Health District - Oral Health ServiceFree dental care to eligible residents. Services include general dentistry such as examinations, fillings, extractions and dentures. Specialist dental care may be provided by referral to Sydney Dental Hospital or Westmead Centre for Oral Health. Service based at Mona Vale Hospital and Dee Why.
1300 732 503
HEARING
Audiology Department, Mona Vale HospitalHearing assessments. Waiting times often apply.18 Coronation St, Mona Vale 2103
9998 0387
Australian Communications Consumer Action Network (ACCAN)Represents all consumers, in particular those who are hearing impaired, on communications issues including telecommunications, broadband, captioned telephony, Skype and internet relay.
9288 4000
TTY: 02 9281 5322
SMS: 0457 606 600
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Australian Government Hearing Services ProgramProvided by the Australian Government Office of Hearing Services, the program provides eligible clients with free access to hearing services. For eligibility criteria and to receive a hearing services voucher check the website.
1800 500 726
TTY: 1800 500 496
hearingservices.gov.au
Australian Hearing Audiological services to DVA and Pensioner Concession cardholders are provided at the following Australian Hearing centres on the Northern Beaches: Seaforth Medical Centre, 6/470 Sydney Rd, Balgowlah 2093
9971 0922
1/12 Fisher Rd, Dee Why 2099
9916 9400
Forestway Family Medical Centre, 22 Forestway, Frenchs Forest 2086
9971 0922
C/- Health Space, 1789 Pittwater Rd, Mona Vale 2103
9971 0922
RSL Veterans’ Retirement Village, Veterans Pde, Narrabeen 2101
9916 9400
hearing.com.au
Deaf and Hard of Hearing Smoke AlarmsFlashing and vibrating smoke alarms are available for people who are severely to profoundly deaf. The Deaf Society provides these free of charge for pensioners, subsidised costs for others.
8833 3600
deafsocietynsw.org.au/smokealarms
National Hearing CareFree audiological services to DVA and Pensioner Concession cardholders.nhc.com.auShop 26, 39 Victor Street, Chatswood 2067
8264 3530
Shop 6 & 7, 1-3 Sturdee Pde, Dee Why 2099
9091 8470
HOSPITALS AND COMMUNITY HEALTH CENTRESThe following hospitals and health centres are mentioned in this directory as they provide various specialised services.
Delmar HospitalPrivate hospital providing inpatient and outpatient rehabilitation services. See page 42. 58 Quirk St, Dee Why 2099
9982 7655
HammondCare Greenwich HospitalAn independent hospital providing rehabilitation, respite and palliative care, inpatient aged care, psychogeriatric assessment and case management of services for frail aged and people with disabilities with complex needs. 97-115 River Rd, Greenwich 2065
9903 8333
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Lady Davidson Private HospitalA large rehabilitation hospital specialising in orthopedics, cancer/ oncology and neuro-spinal rehabilitation. See page 42. 434 Bobbin Head Rd, North Turramurra 2074
9488 0111
ladydavidsonprivatehospital.com.au
Macquarie Hospital Public hospital and community health services including rehabilitation and Aged Care, Dementia and Memory Clinic and specialised mental health residential facility. See page 32.Cnr Cox’s & Norton Rds, North Ryde 2113
9805 0100
Manly HospitalPublic hospital and community health services including oncology clinic, aged care and rehabilitation.150 Darley Rd, Manly 2095
9976 9611
Manly Waters Private HospitalRehabilitation services inpatient and outpatient. See page 42.17 Cove Ave, Manly 2095
9977 9977
Mona Vale HospitalPublic hospital and community health services including orthopaedic, aged care, rehabilitation and hydrotherapy pool.18 Coronation St, Mona Vale 2103
9998 0333
Royal North Shore Hospital (RNSH)RNSH is a principal tertiary referral centre as well as a NSW Trauma Centre. Provides state-wide services including burns injury, intensive care, spinal cord injury and neuroradiology.Reserve Rd, St Leonards 2065
9926 7111
Royal North Shore Community Health Centre (RNS CHC)This purpose-built CHC provides a wide range of community health services including Aboriginal health, mental health, sexual health, outpatient dialysis, sexual assault services, drug and alcohol services. 2C Herbert St, St Leonards 2065
Aged Care and Rehabilitation Service, 9462 9333
Breastscreen NSW, 9462 9600
Oral Health Service, 9462 9650
Renal Resource Centre, 9462 9455
Sexual Health Service, 9462 9500
MENTAL HEALTH
Association of Relatives and Friends of the Mentally Ill (ARAFMI)Provides support, education and advocacy for the carers, family and friends of those experiencing mental illness.
9332 0700 or 1800 655 198
arafmi.org
beyondblueHelpline providing information and education about anxiety, depression and suicide prevention. All calls and chats are one-on-one with a trained mental health professional, and completely confidential.
Call 24/7 1300 22 4636
Chat online 3pm- 12am (AEST) 7 days a week, or send an email www.beyondblue.org.au/getsupport
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CCNB - Partners in RecoveryCommunity based program providing support for people with enduring mental health concerns and complex needs, their carers and families. The program aims to ensure that services work together to facilitate sustained recovery. Unit 7/8, Level 1 Pittwater Place,10 Park St, Mona Vale 2103
1300 000 747
Community Connect Northern Beaches - Carers ProgramProvides support groups for people caring for a loved one or friend with a mental illness.Unit 1/5 Vuko Place, Warriewood 2102
9931 7777
norbeachconnect.com.au
Northern Beaches Mental Health Support GroupSupport group of the Schizophrenia Fellowship of NSW. Provides support, lobbying, education and fundraising for people with a mental illness and their families.Meet second Tue of the month at 7pm.2 Alfred Rd, Brookvale 2188
0407 662 149
Northern Beaches Specialist Mental Health Service for Older People (SMHOP)Time-limited case management for people 65+ who have mental health problems or require medication review and assessment.
9458 4000 or 1800 011 511
Uniting Mental Health – Family and Carer Mental Health ProgramSupport, education and information and opportunities to develop skills for carers of someone with a mental illness.
8599 4855
ucmh.org.au
NUTRITION AND DIETARY ADVICE
Northern Beaches Local Health District - Community DieticianProvides a comprehensive range of nutrition support services, including nutritional assessment, intervention and counselling. Clients who can access this service include house-bound frail elderly or younger people with a disability. Mon-Fri 8am-4.30pm.
Manly Hospital
9976 9849
Mona Vale Hospital
9998 0370
NSW Health - Get Healthy Information and Coaching ServiceFree confidential telephone-based service which helps people make lifestyle changes regarding healthy eating, being physically active, achieving and maintaining a healthy weight. Mon - Fri 8am-8pm.
1300 806 258
gethealthynsw.com.au
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OCCUPATIONAL THERAPYOccupational therapists (OTs) provide assessment and advice to people affected by injury, illness, condition, and ageing or recovering from surgery about living independently and safely at home. OTs provide practical advice about domestic tasks, activities of daily living, and prescribe assistive aids, grab rails, ramps and home modifications.
Anglicare Northern Sydney - Allied Health services Subsidised Occupational Therapy services for clients over the age of 65 can be arranged on an individual basis. 22/14 Rodborough Rd, Frenchs Forest 2086
8422 1000
anglicare.org.au
NSW Health - Community Occupational TherapyOccupational Therapy assessments, home visits, one-on-one training in activities of daily living, advice about assistive equipment and referrals for home modifications.
Mona Vale Hospital, 18 Coronation St, Mona Vale 2103
9998 9554
Manly Hospital, 150 Darley Rd, Manly 2095
9976 9622
PALLIATIVE CAREPalliative care is a comprehensive service for those diagnosed with a life threatening illness, when relief from symptoms or pain management may be required.
HammondCare - Palliative Care ServicesServices for patients with advanced and terminal diseases within Manly, Warringah and Pittwater are provided under the auspices of HammondCare Health and Hospitals. Inpatient units for palliative care are at Greewnich and Neringah Hospitals. Consultations and support are available at Manly and Mona Vale hospitals for patients, carers and newly bereaved. A day clinic
is onsite at Mona Vale hospital. All services are arranged in liaison with the patient’s doctor.
Greenwich Hospital, 97-115 River Rd, Greenwich 2065
9903 8333
Mona Vale Hospital Palliative Care Unit, 18 Coronation St. Mona Vale 2103
9998 3600
Neringah Hospital, 4-12 Neringah Ave South, Wahroonga 2076
9948 2200
hammond.com.au
PHYSIOTHERAPYPhysiotherapy services are provided to patients who have a movement dysfunction resulting from injury, disease or life changes. Limited physiotherapy is available at local hospitals. Doctor’s referral required.
Anglicare Northern Sydney - Allied Health services Subsidised physiotherapy services for clients over the age of 65.Tue & Wed 8am-4pm22/14 Rodborough Rd, Frenchs Forest 2086
8422 1000
anglicare.org.au
Manly Hospital PhysiotherapyPhysiotherapy services (in-patient and out-patient). Doctor referral required.150 Darley Rd, Manly 2095
9976 9725
Mona Vale Hospital Physiotherapy, Rehab and Aged Care PhysiotherapistPhysiotherapy services (in-patient and out-patient) plus a hydrotherapy pool.18 Coronation St, Mona Vale 2103
9998 0316
PODIATRYPodiatry is all about foot health and can act as a key tool in detecting other medical conditions.
Anglicare Northern Sydney - Allied Health services Subsidised podiatry services for clients over the age of 65. Thu 8am-4pm22/14 Rodborough Rd, Frenchs Forest 2086
8422 1000
anglicare.org.au
CCNB - Northern Sydney Podiatry ProgramProvides in-home podiatry for people over the age of 70 on a full Australian Government Pension.Unit 7/8, Level 1 Pittwater Place, 10 Park St, Mona Vale 2103
9998 2900
ccnb.com.au
NSW Health – Podiatry ServicesLimited podiatry services available at local public hospitals for high risk patients. Doctor’s referral required.
Manly Hospital, 150 Darley Rd, Manly 2095
9976 9622
Mona Vale Hospital, 18 Coronation St, Mona Vale 2103
9998 0409
REHABILITATIONRehabilitation programs for patients who are experiencing a wide range of disabilities, including those following a stroke, joint replacement, lower limb amputation or fractures are provided in some hospitals.
Delmar HospitalPrivate hospital providing inpatient and outpatient rehabilitation services, hydrotherapy pool and gymnasium. Caters for a broad range of surgical procedures. Patients have the opportunity “of a one-stop-shop” having a surgical procedure followed by rehabilitation all on one site.58 Quirk Street, Dee Why 2099
9982 7655
Lady Davidson Private HospitalA large dedicated rehabilitation hospital specializing in orthopedics, cancer/ oncology and neuro-spinal rehabilitation. In-patient and private out-patient programs. Facilities include five gymnasiums, a hydrotherapy pool and an independent living assessment unit where patients can practise the skills to manage independently at home. DVA patients have immediate access to care, without the need for prior approval in most cases. 434 Bobbin Head Rd, North Turramurra 2074
9488 0111
ladydavidsonprivatehospital.com.au
Manly Waters Private HospitalProviding rehabilitation (in-patient) and day rehabilitation clinic. On site hydrotherapy pool and large fully fitted gymnasium.17 Cove Ave, Manly 2095
9977 9977
Mona Vale Hospital - Assessment & Rehabilitation ServicesProvides out-patient and in-patient rehabilitation assessment and therapy services plus a hydrotherapy pool. Using a holistic approach, the multidisciplinary team aim to return the person to live independently in the community.18 Coronation St, Mona Vale 2103
9998 0333
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SPEECH PATHOLOGYAssessment and treatment of all communication, voice and swallowing disorders in adults.
Anglicare Northern Sydney - Allied Health services Speech Pathology services for clients over the age of 65. Mon - Fri 8am-4pm22/14 Rodborough Rd, Frenchs Forest 2086
8422 1000
anglicare.org.au
NSW Health - Northern Beaches Speech Pathology ServiceLimited services available at local public hospitals. Doctor’s referral required.
Mona Vale Hospital, 18 Coronation St, Mona Vale 2103
9998 0729
Manly Hospital, Darley Rd, Manly 2095
9976 9694
VISION Pensioner Concession Card holders and their families are eligible for a free eye examination with optometrists who bulk bill Medicare.
Guide Dogs NSW - Low Vision ServicesProvides a free service that trains people of all ages with impaired vision to travel safely using canes, guide dogs and electronic aids to improve their mobility and independence. All Guide Dogs NSW services and equipment are provided locally and free of charge. Free assessments and practical advice and aids to help with daily life provided at Chatswood Low Vision Clinic. Home visits can be arranged for those unable to travel. 2-4 Thomas St, Chatswood 2067
9412 9300
guidedogs.com.au
Vision Australia – NSW Government Spectacle ProgramUnder the Program, spectacles may be provided free of charge once every two years to financially disadvantaged persons and low income earners who are Australian residents living permanently in NSW. Applicants must meet all criteria of an income and assets based means test.
Vision Australia – Low Vision Clinic The Low Vision Clinic Service assists adults to maximise the use of their remaining vision through the recommendation and provision of optical aids, supply of specialty equipment, and demonstration of practical techniques to use in the home and community. Low Vision Clinic is run at Dee Why RSL, 932 Pittwater Rd, Dee Why 2099For enquiries on the above services contact
1300 84 74 66
visionaustralia.org
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ADVOCACY, COMPLAINTS, FINANCIAL AND LEGAL ADVICE
ABORIGINAL LEGAL ADVICE SERVICES
The Indigenous Women’s Legal Contact LineProvides free legal information, advice and referrals with a focus on domestic violence, sexual assault, parenting issues, family law, discrimination and victim’s compensation.
8745 6977 or 1800 639 784
Wirringa Baiya Aboriginal Women Legal Centre NSWFree legal service for Aboriginal women in the areas of family violence, sexual abuse and victim’s compensation.
9569 3847 or 1800 686 567
wirringabaiya.org.au
ADVOCACY GROUPS AND SERVICESThe aim of these groups is to give a voice to older people. The groups identify the issues, provide information and develop strategies to lobby all levels of government.
Association of Independent Retirees (AIR) - Sydney Northern Beaches BranchHelps self-funded and partly funded retirees and superannuants by providing speakers on health, finance, services and recreation. Promotes fairness and justice in regards to concessions and benefits. Meets second Mon 10.30am.Dee Why RSL Club, 932 Pittwater Rd, Dee Why 2099
9972 1125
independentretirees.com.au
Combined Pensioners and Superannuants Association of NSWServing pensioners of all ages, superannuants, low-income retirees and people on low, fixed incomes. Information, advice, advocacy and support services including social activities in local branches, and Health Promotion Service for Older People and Community Visitors Scheme.
1800 451 488
cpsa.org.au
Community Connect Northern BeachesInformation and referral service that assists people to complete Centrelink, Department of Housing and other forms. Referral service. Assists people where English is not their first language.30 Fisher Road, Dee Why NSW 2099
9982 6985
norbeachconnect.com.au
Council on The Ageing NSW (COTA)As an independent organisation run by and for older people, COTA gathers information about the effectiveness of policies and services affecting older Australians, presents their needs to governments, service providers and the public. COTA’s objective is to improve the lifestyle and welfare of older people through policy, information, membership and community projects.
9286 3860
cotansw.com.au
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National Aged Care Advocacy LineA free, independent and confidential service that can provide seniors with information about their rights and responsibilities and assist them to raise issues with their service provider, and support them during the complaints process.
1800 700 600
dss.gov.au
National Seniors Australia - Northern Beaches BranchAssociation for over 50s providing social functions, sporting events and speakers. Representations made on behalf of seniors to federal and state governments for assistance. Meets fourth Thu 10am.Harbord Bowling Club, Cnr Stirgess Ave and Bennett St, Freshwater 2096
9451 4254
nationalseniors.com.au
Seniors Rights Service Formerly The Aged Care Rights Service Inc (TARS) and Older Persons’ Legal Service (OPLS). Telephone advice, advocacy, legal advice, education and representation for older people. More info on page 71.
1800 424 079 (toll free across NSW) and 9281 3600
COMPLAINTS
Aged Care Complaints CommissionerThis is a free service to resolve complaints made about aged care services subsidised by the Australian Government, including residential care, home care, Commonwealth Home Support services and National Aboriginal and Torres Strait Islander Flexible services. These services may include nursing care, personal care, respite care, meals, domestic assistance, transport, home modification and maintenance, counselling, support and information services. Where possible, complaints should be made to the service provider in the first instance before contacting the Aged Care Complaints Commissioner.
1800 550 552
agedcarecomplaints.gov.au
Anti Discrimination Board of NSWInvestigates and conciliates complaints of discrimination in relation to race, sex, gender, age, marital status, disability and, in employment related matters only, carer’s rights and responsibilities. You can post, email or deliver your complaint form or letter to the Board.PO Box A2122, Sydney South 1235Level 4, 175 Castlereagh St, Sydney 2000
9268 5555
TTY: 9268 5522
Australian Human Rights CommissionGovernment body overseeing the application of federal legislation in the area of human rights, anti-discrimination, social justice and privacy.Level 3, 175 Pitt St, Sydney 2000
9284 9600
Information Service 1300 656 419
TTY 1800 620 241
Elder Abuse HelplineInformation, advice and referrals for people who experience, witness or suspect the abuse of an older person living in their home in NSW.
1800 628 221
elderabusehelpline.com.au
Health Care Complaints CommissionAn independent organisation that resolves, investigates and prosecutes complaints about health service providers to protect the health and safety of the public.Level 13, 323 Castlereagh St, Sydney 2000
9219 7444 or 1800 043 159
hccc.nsw.gov.au
National Disability Abuse & Neglect HotlineA telephone service for reporting cases of neglect and abuse of people with a disability in the community.
1800 880 052
disabilityhotline.net.au
NSW OmbudsmanIf you wish to make a complaint about a Commonwealth Home Support Service, contact the Complaints Officer of the particular service. If you believe your complaint is unresolved after taking this step and wish to take it further, contact NSW Ombudsman.Level 24, 580 George St, Sydney 2000
9286 1000
ombo.nsw.gov.au
ScamwatchScamwatch is run by the Australian Competition and Consumer Commission. It provides information on how to recognise, avoid and report scams. Mon-Fri
1300 795 995
scamwatch.gov.au/report-a-scam
FINANCIAL ADVICE & INFORMATION
Centrelink Financial Information Services (FIS)FIS officers provide free information about financial investments, buying and selling a home, taxation issues, Centrelink entitlements and retirement planning. Appointment essential.660-664 Pittwater Rd, Brookvale 2100
1300 795 995
humanservices.gov.au
Financial Ombudsman Service (FOS)Provides an independent, free dispute resolution service for consumers with complaints relating to providers of financial services, such as banking, credit, loans, insurance, financial planning, investments, stock broking, managed funds and pooled superannuation trusts.
1300 367 287
fos.org.au
Lifeline Northern Beaches - Financial CounsellingProvides 24 hour phone crisis support to help people in financial difficulties, plus face-to-face counselling for gambling and financial crises by appointment.310 Sydney Rd, Balgowlah 2093
9949 5522
NSW Trustee & GuardianPrepares wills, powers of attorney, trusts and enduring guardianship. Other services include safe storage of wills, deceased estate administration and financial management. Government set fees apply.
1300 364 103 or 9252 0523
TTY 1800 882 889
tag.nsw.gov.au
St Vincent De Paul Society - No Interest Loan Scheme (NILS)Provides interest-free loans for low income earners to access credit for the purchase of essential goods and services. Tue and Thu.638 Pittwater Rd, Brookvale 2100
9905 0424 Option 7
vinnies.org.au
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GOVERNMENT PENSIONS AND BENEFITS
Department of Human Services - Older AustraliansInformation on the Age Pension, Carer Payment, Pensioner Concession and Senior Health Care Cards, Bereavement Assistance, Widow B Pension, Wife Pension, Rent Assistance, etc. Northern Beaches Service Centre: 660-664 Pittwater Rd, Brookvale 2100
132 300
humanservices.gov.au
Department of Veterans’ AffairsThe Veterans’ Affairs portfolio is responsible for providing a range of programs of care, compensation, income support and commemoration for the veteran and defence force communities and their families.Veterans’ Access Network Sydney office location: Centennial Plaza, Tower B, 280 Elizabeth St, Surry Hills 2010
133 254 (1800 555 254 for regional callers)
dva.gov.au
Seniors Card NSWNSW permanent residents aged 60 or over, who do no more than 20 hours of paid work a week on average across a 12 month period, can apply for a NSW Seniors Card. This free card gives you discounts and special offers at businesses across NSW. With a valid Medicare Card you can apply for a NSW Seniors Card online.
13 77 88
service.nsw.gov.au/transaction/apply-nsw-seniors-card
LEGAL ASSISTANCE AND ADVICE
Attorney General’s Department NSW - Law AccessFree phone service that provides legal information, referrals and in some cases legal advice.
1300 888 529
lawaccess.nsw.gov.au
Community Connect Northern Beaches - Legal ServiceSolicitors provide free information and referral to clients on family, civil and criminal law. Tue 1-2pm (excl. school holidays)30 Fisher Rd, Dee Why 2099
9982 6985
norbeachconnect.com.au
Domestic Violence LineIf you or someone you know is experiencing domestic violence, you can ring for help on this state wide free-call number which is available 24 hours, seven days a week.
1800 656 463
TTY: 1800 671 442
domesticviolence.nsw.gov.au
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Justice of the PeaceNSW Justices of the Peace (JP) Register - jp.lawlink.nsw.gov.au/public/ Justices of the Peace are also available at Post offices, Legislative Parliament Members’ Electorate offices, local councils’ chambers and some libraries.
Manly CouncilCustomer Service, 1 Belgrave St, Manly 2095
9976 1500
Manly Library, Market Place, Manly 2095Mon-Fri by appointment
9976 1743
Pittwater CouncilCustomer Service Mona Vale1 Park St, Mona Vale 2013Mon-Thu 8am-5pmFri 8am-4:30pmAvalon Customer Service Centre59A Old Barrenjoey Rd, Avalon 2107Mon-Thu 8:30am-5pmFri 8:30am-4:30pm
9970 1111
Warringah CouncilForestville LibraryWednesdays 10am-12pm
9452 5706
Warringah Mall LibraryThu 10am-12pmSat 10am-12pm
9942 2449
Dee Why Civic Centre
9942 2111 by appointment
Legal Aid NSW and LawAccess NSWLegal Aid NSW provides a range of legal services. LawAccess NSW works very closely with Legal Aid NSW. LawAccess NSW is a free government telephone service that provides legal information, referrals and in some cases, advice for people who have a legal problem in NSW. If you have a legal problem and are thinking of applying for legal aid then you can call LawAccess NSW to discuss your legal problem and what assistance may be available from Legal Aid.
1300 888 529
legalaid.nsw.gov.au
lawaccess.nsw.gov.au
Manly Civil and Family Law Advice ServiceFamily Law - TueCivil Law – ThuManly Community Centre12 Wentworth St, Manly 2095
9219 5000
Dee Why Criminal Law Advice ServiceFortnightly on Tue 10am-3.15pmCommunity Connect Northern Beaches30 Fisher Rd, Dee Why 2099
9219 5000
Dee Why Family Law Advice ServiceOnce a week on Mon.Family Relationship CentreLevel 1, 651 Pittwater Rd, Dee Why 2099
1800 551 589
49
Manly Community Centre and Services Inc. - Legal Advice ServiceFree legal advice provided by local solicitors supported by Law Society of NSW. No appointment necessary. Thu 6-8pm and third Sat of the month 10am-12pm. Manly Community Centre12 Wentworth St, Manly 2095
9977 1066
manlycommunitycentre.com.au
Seniors Rights Legal ServiceLegal advice for residents of self-care retirement villages. See page 71.
Warringah Community Legal AdviceFree walk-in advice and referral service open to all (not means tested). No appointment necessary.18 Howard Ave, Dee Why 2099 (old Legacy Building)Thu 6pm-8pm & Second Sat of each month (except January) – 10am - 12pm.
Public Information Officer: Esther Locker – 0414 793 473
Welfare Rights Centre SydneyIndependent community legal centre specialising in social security and family assistance law, policy and its administration. Free information, advice and advocacy. Volunteers welcome to be trained to provide phone service.
9211 5300 / 1800 226 028
TTY: 9211 0238
Women’s Legal Services NSWA community legal centre providing women with a range of free community legal services and contact lines. See website for opening times.Domestic Violence Legal Advice Line
8745 6999
Indigenous Women’s Legal Contact Line
8745 6977
Women’s Legal Contact Line
8745 6988
womenslegalnsw.asn.au
MEDIATIONMediation provides an impartial environment for discussion and decision making between disputing parties.
CatholicCare – Seniors MediationTopics for mediation include retirement, health care, financial concerns, housing and living arrangements, intergenerational relationships, community support services, wills, Enduring Powers of Attorney, etc.Waitara Family Centre, 29 Yardley Ave, Waitara 2077
9488 2400
Catholiccaredbb.org.au
Community Justice CentresCommunity Justice Centres (CJC) provides mediation and conflict management services to help people resolve their own disputes. Services are free, confidential, voluntary, timely and easy to use.
1800 990 777
cjc.justice.nsw.gov.au
TAXATION ADVICEFrom July to October the local centres below provide trained volunteers to assist pension recipients and low-income earners to complete their tax returns. Appointment needed. Call 13 28 61 for your nearest Tax Help centre.ato.gov.au/individuals/lodging-your-tax-return/tax-help-program/
Community Connect Northern Beaches - Taxation Help ServiceTue 1pm (1 July – 31 October only)30 Fisher Rd, Dee Why 2099
9982 6985 (Office Hours: Mon to Thu 9am - 4pm)
Manly Community Centre and Services Inc. – ATO Tax Volunteer ServiceOperates between July to October12 Wentworth St, Manly 2095
9977 1066
manlycommunitycentre.com.au
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51
EDUCATION AND LEISURE
ART, CRAFT AND HOBBY GROUPS
Artists and Craftsmen of PittwaterA group of artists and craftsmen that encourage a high standard of work among their members, arrange public exhibitions of their work and support various charities.
9975 1314
acop.com.au
Avalon Active Seniors Group Inc – Art GroupSelf-directed painting and drawing. Bring your paints and canvas and enjoy the company of like-minded artists. Beginners welcome. Two groups meet Mon 9.30am-12.30pm and Mon 1-3pm. Basic tuition available at Monday afternoon group.Avalon Recreation Centre, 59a Old Barrenjoey Rd, Avalon 2107
9913 2437 or 0423 213 273
Knitters Guild, Northern GroupEncourages high standards in design and techniques of crochet and hand knitting. Open to beginners or experts. Workshops, competitions, exhibitions, charity knitting, meetings with guest speakers.Nelson Heather Centre, 4 Jacksons Rd, Warriewood 2102
9913 3254
Ku-ring-gai Model Flying ClubModel flying club for control line flying. Members can generally use the field seven days a week. Flying every Sat from 8am. New members always welcome.St Ives Showground, 450 Mona Vale Rd, St Ives 2075
9997 3434
kmfc.com.au
Manly Art Gallery & Museum SocietyMembers interested in the arts can connect and enjoy all the benefits and activities the gallery has to offer, including early alerts about events, discounted ticketing, invitations to exhibition openings, special member’s only events and excursions, and MAG&M design shop discounts. Manly Art Gallery & Museum, West Esplanade, Manly 2095
9976 1421
manly.nsw.gov.au/attractions/gallery
Manly Art GroupA group of experienced painters who paint portraits of life models. Meet every Tue 9.45am – 12pm at North Head, Manly. Pick up can be arranged. Volunteers are paid to be models.
9949 6546
Manly Warringah LacemakersSelf-help group to make bobbin lace, tatting, crocheting and knitting.123/81 Willandra Rd, Cromer 2099. Thu 1-4pm
9984 9883
Narrabeen Senior Citizens Club - Spinners and WeaversSpinners, weavers and other craft people exchange information, news and views. Second Sat of the month 11am-3pmNelson Heather Centre, 4 Jacksons Rd, Warriewood 2102
9982 1482
Pittwater Community ArtsA volunteer not-for-profit umbrella group for all local art practitioners to enhance and extend the arts and cultural life of the Pittwater community. The group is for those interested in the arts including drawing, painting, sculpting, ceramics, quilting and knitting. New members welcome.
9997 8079 or 0412 141 852
pittwaterarts.com.au
52
Spinners and Weavers Active groups extending their knowledge of the techniques of spinning and weaving. New members welcome. First Wed 10am-1.30pmManly Vale Community Centre, Cnr Condamine and Lovett St, Manly Vale 2093
9451 4423
St Vincent De Paul Craft Ladies Crafts, lunches and dinners. Everyone welcome.Tue 9am-12pmSt Vincent De Paul, Upstairs, 638 Pittwater Rd, Brookvale 2100
9905 0424
Warringah Printmakers Studio Inc.Classes in printmaking media such as etching, woodblock and linocut.Manly Vale Community Centre, Cnr Condamine and Lovett St, Manly Vale 2093
9949 2325
printstudio.org.au
Wingala Lapidary Arts and Crafts GroupsTeaches lapidary and other arts and crafts including silver jewellery and glass bead making. Mon 10am-3pm, Wed 10.30am-4pm and first and third Mon of the month 7-9pmClubhouse Harbord Park, Wyadra Ave, Freshwater 2096
9416 3106
Wrap with Love – Knitting Groups Volunteers produce 10 inch squares which are sewn together to produce wraps or blankets for those in need of warmth. A wrap can be knitted, crocheted, machine knitted or woven with wool, acrylic or lined patchwork. Wraps are distributed through aid agencies around the world and also donated within Australia through charities.
wrapwithlove.org
Regular knitting venues on the Northern Beaches are listed below:
Belrose Library Knitting Group Tue 1.30-3.30pmBelrose Library, Glenrose Pl, Belrose 2085
9975 4869
Manly Library Knitting GroupKnitters meet during winter. The Library is also a collection point for completed wraps and squares during the rest of the year.Wed 11am-1pm (June, July & August)Manly Library, Market Place, Manly 2095
9976 1732
Pittwater Stitchers Fri 10am-12pmMona Vale Library, 1 Park St, Mona Vale 2103
9970 1605
pittwater.nsw.gov.au/library
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CARDS AND BOARD GAMES
BRIDGE
Dee Why RSL and Balgowlah Heights Bridge ClubAll players welcome. Equipment supplied. Mon 12.30pmSeaforth Bowling Club, 39 Kirkwood St, Seaforth 2092Tue 11am and Sat 12.30pmDee Why RSL, 932 Pittwater Rd, Dee Why 2099
0418 648 318
Forest Bridge Club Fri 11.45am-3pmForestville Seniors Centre, 2 Starkey St, Forestville 2087
9982 9962
Manly Club for Seniors – Bridge GroupFri 9am-12pmManly Seniors Centre, 275 Pittwater Rd, Manly 2095
9982 2535
Manly Warringah Leagues Bridge ClubDuplicate bridge Wed 10am, Thu 7.30pm and Sun 12.30pmManly Warringah Leagues Club, 563 Pittwater Rd, Brookvale 2100
9939 6722 or 9982 4625
Peninsula Bridge Club Inc.Duplicate bridge. Visitors welcome. Beginner lessons. Supervised play.Mon, Wed, Thu and Sat 12.30-4pm; Tue 10.30am and 7.30pmFri 12.30pm and 7.30pm. Supervised group Fri 10am-12pmNelson Heather Centre, 4 Jacksons Rd, Warriewood 2102
9970 6527
CHESS
Harbord Diggers Chess ClubChess at all levels, competition and social competitions held regularly. Mon 7.30pmHarbord Diggers, 66-78 Evans St, Freshwater 2096
9221 8390
harborddiggerschessclub.org.au
MAH JONG
Forest Seniors Club A friendly group of players who welcome beginners. Other social activities organised.Mon 10am-2pmForestville Seniors Hall, Starkey St, Forestville 2087
9982 1446
Manly Club for Seniors Thu 12.30-4pmManly Seniors Centre, 275 Pittwater Rd, Manly 2095
9977 2653
Narrabeen Seniors Citizens Club Mon 1-4pm, Banksia Room, Nelson Heather Centre, 4 Jacksons Rd, Warriewood 2102
9913 1549
U3A Mon 1-4pm and Fri 10am-1pm experienced playersThu 1-4pm teachingNorth Curl Curl Community Centre, Cnr Abbott and Griffin Rd, Curl Curl 2096
9981 2520
54
SCRABBLE
Manly Club for Seniors - Scrabble GroupTue 12.30-4pmManly Seniors Centre, 275 Pittwater Rd, Manly 2095
9939 6332
COMMUNITY GARDENS
Balgowlah Community GardenA joint initiative between the Cancer Council NSW and Manly Council, the garden consists of 40 individual plots with common garden beds. Membership open to residents of Manly LGA.100 Griffiths St, Balgowlah 2093
balgowlahcg.com
Baringa Bush Community Garden, SeaforthThis community garden is a place for members to: share skills, knowledge and garden produce; foster community cohesiveness; and promote wellbeing through organic and permaculture gardening practices.61 Baranbali Ave, Seaforth 2092
baringabush.wordpress.com
Manly Vale Community GardenManly Vale Community Garden brings the local community together through productive organic gardening in individual and shared garden beds. A dedicated group of gardeners who promote sustainable living. Visit garden on a Saturday to speak to a member.4-8 Innes Rd, Manly Vale 2093
manlyvalecommunitygarden.com
Pittwater Community GardensNot-for-profit group to encourage and facilitate community gardening in Pittwater. There is a community garden at Barrenjoey High School. Workshops and working bees are run throughout the year.Barrenjoey High School, 2 Tasman Rd, Avalon 2107
pcga.org.au
COMPUTINGThe Computer Pals clubs, through mutual help, bring computing skills and facilities to seniors. The clubs are operated on a voluntary basis but fees apply for membership to the different clubs. The Northern Beaches Community College offers computer courses for seniors at reduced prices (see also page 56).
Avalon Computer Pals for SeniorsMon to Fri 9am-1pm, some afternoon classes 1-4pm. One-on-one tuition.Maria Regina Church Hall, 7 Central Rd, Avalon 2107Tue 1.30pm- 3.30pmNewport Community Centre, 11-13 The Boulevarde, Newport 2106
8064 3574
avpals.com
55
Belrose & Terrey Hills Computer Pals for Seniors Tutors available for on-to-one lessons. Cost $30 per school term plus $20 one-off joining fee. Mon to Fri 9am-1pm.Terrey Hills Community Centre, Yulong Rd, Terrey Hills 2084
9451 4216 or 9452 1402
Forest Computer Pals for SeniorsMon to Fri 9am-4pm.Forestville Memorial Hall, 3 Starkey St, Forestville 2087
9975 7762
forestcomputerpals.org.au
Manly Computer Pals for SeniorsMon to Fri 9am-5pmManly Seniors Centre, 275 Pittwater Rd, Manly 2095
9976 0930
manlycompals.org.au
Northern Beaches Computer Pals for SeniorsMon to Fri 9am-4pmTramshed Community Arts Centre, 1395a Pittwater Rd, Narrabeen 2101 (due to renovations, the group is temporarily located at Dee Why RSL)
9984 0604
9913 1433
compalsnb.org.au
CONVERSATION, WRITERS AND BOOK CLUBS
Avalon Active Seniors Group Inc - Soapbox DiscussionDiscusses local issues and current affairs, all done with a sense of humour.Wed 1-3pmAvalon Recreation Centre, 59A Old Barrenjoey Rd, Avalon 2107
9974 4266
Book Lovers Club, WarringahAuthors talks and small book discussion groups held on a regular basis. New members welcome. Tramshed Community Arts Centre, 1395a Pittwater Rd, Narrabeen 2101 (due to renovations, the group is temporarily located at Cromer Community Centre, 150 Fisher Rd, Cromer 2099)
0422 907 582
Fellowship of Australian Writers NSW Inc - Forest RegionalActive creative writing. Poetry. Guest speakers. Third Sat of the month 2pmForestville Community Centre, Darley St, Forestville 2087
9451 2662
Manly LibraryBook Discussion Group An informal book discussion group dedicated to the pleasure of reading. All welcome. Second Wed of the month from 6pm
The Yarn Group A conversation group meets to have a yarn and explore a different topic, in the pursuit of wisdom. New members welcome.Second Wed of each month 11am-1pmManly Library, Market Place, Manly 2095
9976 1732
56
Pittwater Library – Reading Groups Mona Vale Library runs three reading groups which meet in the library for one session per month at the following times: First Mon 10am - 12pm; Second Tue 2.30-4.30pm; Last Wed 6.30-8.30pm Mona Vale Library, 1 Park St, Mona Vale 2103
9970 1622
Pittwater Library - The Men’s Book Club A reading group especially for men to encourage a discussion about different books across all genres, both fiction and non-fiction. No special literary knowledge needed, just an appreciation of reading and a willingness to talk about what you have read.Every third Tue 2-3.30pm. Mona Vale Library, 1 Park St, Mona Vale 2103
9970 1609
Warringah Council - Book Lover Clubs Book lovers meet at all Warringah Council libraries – in Dee Why, Brookvale, Forestville and Belrose. If you are looking for a Book Club to join, contact your local library.
warringah.nsw.gov.au/library/connect/book-club
EDUCATION AND LEARNING
Balgowlah School for SeniorsTuition to gain new skills and knowledge or to develop existing skills. French, painting, handicrafts, bridge, mah jong, gentle exercise, history discussion, entertainment and outings, trading and fundraising activities. Tue 9.30am-2.30pm (school terms)Uniting Church, 122 Condamine St, Balgowlah 2093
9949 4403 or 9948 0803
Dee Why School for SeniorsA range of courses and activities to enable seniors to gain new skills and knowledge. Volunteer tutors. French, Italian, German, Mandarin, Spanish, choral group, art, creative card making, card games, canasta, 500, scrabble, play reading, history, literature/poetry, gentle exercise, stretch and tone, mahjong, memoirs, bridge, crochet, tai chi and ukulele.Mon, Wed and Thu 9am-3pmUniting Church Hall, Cnr Avon Rd and Howard Ave, Dee Why 2099
9453 2762
Northern Beaches Community College As a Registered Training Organisation, the College offers a range of nationally accredited full qualifications and affordable lifestyle short courses in computers, ipads/iphones, arts, languages, photography, crafts, music and more. Some non-accredited short courses in computers, financial, work skills, arts, photography, interior design, languages and lifestyle. Training centres located at Narrabeen and Brookvale. 1525 Pittwater Rd, North Narrabeen 2101
9970 1000
nbcc.nsw.edu.au
Toastmasters ClubsToastmasters International is a global network of thousands of clubs in over 126 countries. Members learn communication and leadership skills by practising public speaking and working with others in a warm, friendly and supportive environment. Clubs meetings are held in a variety of locations on the Northern Beaches - make a search by postcode at
toastmasters.org
57
University of the Third Age (U3A) - Northern Beaches RegionWorldwide education movement aimed at over 55s with topics that cover a wide range of interests. U3A offers a program of weekly and fortnightly courses as well as one-off lectures and presentations and outings and tours to places of interest. Courses, such as Drawing; Music; iPad/Tablet training and activities such as Dance, Croquet and Mah Jong, available on the northern beaches.
Local President - Ruth Buchanan – 9971 7450 or 0401 203 368
U3A Head Office 9252 2033
sydneyu3a.org
ENGLISH CLASSES
Community Connect Northern BeachesEnglish conversation classes and English beginner’s classes.30 Fisher Rd, Dee Why 2099
9982 6985
norbeachconnect.com.au
Literacy Network Manly Warringah Inc.Community association for the sharing of literacy, language and numeracy skills. Volunteer tutors help adults who have difficulty with reading and writing on a one-to-one basis. Appointments available Mon - Fri
0405 313 986
literacynetwork.org.au
St Matthew’s Anglican Church, ManlyEnglish classes held during school terms. Concessions available.English as a Second Language, Mon 9.30-11.30am in the Function Room. Conversational English (all levels), Thu 5.45-7.15pm on the Upper RoomSt Matthew’s Anglican Church, The Corso, Manly 2095
9977 6249
HANDCRAFTS AND COMMUNITY SHEDS
Forest Woodworking ClubNew and experienced woodworkers welcome.First & third Fri of the month 7.30-9.30pm Forestville Youth Centre Hall, Melwood Ave, Forestville 2087 (behind Forest RSL Club)
9938 1971
Forestville Community ShedA woodworking group with resources and equipment to restore furniture and build toys. Operated by Frenchs Forrest Baptist Church. Open to seniors (men and women). Daily 10am-3pm615 Warringah Rd, Forestville 2087
9452 6067
ffbc.com.au
Northern Beaches Community Men’s ShedA group of senior retired men. Woodworking equipment available. People can bring their own projects.Wed and Thu 10am-3pm33 Birkley Rd, Manly 2095
8966 8027
mensshed.org
Peninsula Senior Citizens Toy Repair GroupRepairs of damaged and used toys for child care organisations and disadvantaged families. Wed 7am-12pm169A Mona Vale Rd, Ingleside 2101
0410 597 327
peninsulaseniorstoyrecyclers.com.au
Sydney Northern Beaches WoodturnersWorkshops Tue, Fri and Sat 9am-12pm. Meetings third Sun 9am-3pm.Narrabeen RSL, Nareen Pde, North Narrabeen 2101
9999 4290
The Forest Community Men’s Shed Inc.Provides a woodworking and hobbies workshop facility and ‘drop-in centre’ for retired and older aged men, where they can meet and socialise with other men and at the same time work on personal or community projects.Tue, Wed, Thu and Fri 10am-3pm.Wesley Gardens, (underground carpark), 2E Morgan Rd, Belrose 2085
9975 9373
forestmensshed.org.au
HISTORY GROUPS
Avalon Beach Historical SocietyMaintains a pictorial, oral and literary collection of local history of Avalon Beach area. Museum open Thu to Sat 10am-5pm15 Bowling Green Ln, Avalon Beach, 2107Meets quarterly at Avalon Bowling Club, Bowling Green Ln, Avalon Beach 2107
9918 2803
Manly Warringah & Pittwater Historical SocietyMonthly talks at various venues on local and broad historical topics. Historical tours and excursions. Assistance with local and family history research. Assistance with community groups for archival management and historical research. Monthly second Sat afternoon.
9939 1695
mwphs.co
MUSIC AND MOVIE APPRECIATION
Manly Club for Seniors - The Happy Wanderers Singing GroupA small group of enthusiastic amateur singers singing “the old songs” and rehearsing for the visits to the nursing homes approximately every second week.Mon 1.30-4pmManly Seniors Centre, 275 Pittwater Rd, Manly 2095
9975 7811
Manly Warringah Choir Inc.Classical music, sacred and secular. Rehearsals Thu 7.30-10pm.Collaroy Plateau School, Plateau Rd, Collaroy 2099
9918 9170
manlywarringahchoir.org.au
Movies at Manly Library – Midday MatineeWed from 12pm. Free. No bookings required.Manly Library, Market Place, Manly 2095
9976 1747
manly.nsw.gov.au/library/manly-library-whats-on/
58
Narrabeen Senior Citizens Club Music & SongA singing and instrumental performance by members of the group, followed by community singing. New members welcome.Wed 1.30-4pmNelson Heather Centre, 4 Jacksons Rd, Warriewood 2102
9918 2468
PHOTOGRAPHY
Dee Why RSL Camera ClubA group of keen photographers willing to share their knowledge and skills. Presentations, showcases and outings. Second Wed 7.30-9.30pm
0401 486 976
dyrslcameraclub.org.au
Manly Warringah Leagues Club Camera ClubMembers are assisted with photography techniques, and can have their photographs judged and critiqued. Lectures and seminars. Second and fourth Thu 7.45pmManly Warringah Leagues Club, 563 Pittwater Rd, Brookvale 2100
9977 1611
manly.photographynsw.org.au
Pittwater Camera Club Competitions in prints and digital images, lectures and presentations throughout the year. New members and visitors welcome. Alternate Mon 8pmPittwater RSL, 82 Mona Vale Rd, Mona Vale
0408 633 173
pittwatercameraclub.org
VOLUNTEERING
Australian Red CrossA worldwide voluntary relief movement, the Red Cross is there for people in need, regardless of nationality, race, religious beliefs, class or political opinions. Level 4, 464 Kent St, Sydney 2000
9229 4111
redcross.org.au
Community Connect Northern Beaches - Volunteer ProgramPromotes volunteering in the community. Provides referral of interested volunteers to local non-profit organisations requiring assistance.Mon - Fri 10am-4pm1/5 Vuko Pl, Warriewood 2102
9931 7777
norbeachconnect.com.au
NSW VolunteeringFocuses on increasing opportunities and helping all people to participate in volunteering activities in their local community.
8753 8543
volunteering.nsw.gov.au/volunteers
Volunteering AustraliaNational peak body for volunteering working to advance volunteering in the Australian community.
6251 4060
volunteeringaustralia.org
59
60
FITNESS AND EXERCISE
AQUA FITNESS
Manly Warringah Rugby League Swim Club25m heated indoor pool at the Health Club attached to Manly Warringah Rugby League Club. Racing every Friday night and squad training is available during the week.Manly Warringah Sea Eagles Club, 563 Pittwater Rd, Brookvale 2100
0412 614 282
North Sydney Health Promotion - Healthy LifestyleHealthy Lifestyle offers courses in aqua fitness, gentle exercise, strength training, tai chi and yoga. Courses run for four, ten-week terms each year that coincide with school terms.
Healthy Lifestyle - Aqua ExerciseGroup Aqua Fit and Aqua Aerobic classes held in community pools with an approximate water temperature of 27° or 32°C. No medical required. Killarney Swim Centre, 14 Tralee Ave, Killarney Heights 2087 andTerrey Hills Swim School, 31 Myoora Ave, Terrey Hills 2084
Healthy Lifestyle - Warm Water ExerciseGentle classes conducted in a hydrotherapy pool with a water temperature of 30 - 32°C and helpful for arthritis, joint mobility or after joint replacement surgery. Non-swimmers welcome.Medical Clearance Form is required from all NEW participants.Mona Vale Hospital, Coronation St, Mona Vale 2103
8877 5300
nshealthpromotion.com.au
Warringah Aquatic Centre
Active Seniors ProgramRegular Active Senior Classes which include 25 min of land-based exercise and 25 min of water-based exercise.Mon, Tue, Wed and Fri 1.30-2.30pm
Grey Medallion ProgramWater safety and lifesaving skills for older adults through our Grey Medallion program. Free.
Aquatic Dr, Frenchs Forest 2086
9451 8000
warringahaquatic.com.au
BOWLS
Manly Club For Seniors – Outdoor BowlsMon 11am-1.30pm, alternate Wed 11am-1.30pm and Fri 11am-1.30pmManly Senior Citizens Centre, 275 Pittwater Rd, Manly 2095
9976 5713
Narrabeen Senior Citizens Club – Indoor BowlsFri 9.30am-1.30pm.Nelson Heather Centre, 4 Jacksons Rd, Warriewood 2102
9970 7785
61
CROQUET
Manly Croquet Club IncAssociation croquet and golf croquet played daily. Coaching and equipment available.275B Pittwater Rd, Manly 2095 (behind Manly Seniors Centre)
9977 7216 or 9975 5954
manlycroquetclub.org.au
U3A Golf CroquetAn introduction to golf croquet for U3A members. Beginners welcome. Tue 9am-4pmNorth Curl Curl Community Centre, Cnr Abbott and Griffin Rd, Curt Curl 2096
0401 203 368
DANCE
Manly Club for Seniors Line Dancing
Tue 11.30am-3pm
9971 0695Old Time and Sequence DancingMon 10.15am-1.15pm
9451 9651
Wed 1-4pm
9982 4393
Thu & Sun 1-4pm
9939 6920
Sat 1.30-4.30pm
0407 988 900
Manly Senior Citizens Centre, 275 Pittwater Rd, Manly 2095
manlyseniors.org.au
Narrabeen Senior Citizens ClubBallroom dancing with live band. Fri 2-4pmNelson Heather Senior Citizens Centre, 4 Jacksons Rd, Warriewood 2102
9918 2468
U3A Dancing GroupsA variety of dance styles for active seniors. New Vogue and Old Time dancing. North Curl Curl Community Centre, Crn Abbott Rd and Griffin Rd, Curl Curl 2096
Tue 10.30am-2pm – Old Time dancing
9905 3851
Fri and alternate Thu evening – New Vogue dancing
9981 1212 or 0413 656 387
GENTLE EXERCISE
Active & Healthy OnlineA NSW government website for promotion of Exercise and Falls Prevention programs and information resources. Find a program in your suburb by a post code search.
activeandhealthy.nsw.gov.au
Co.As.It. - Northern Beaches Italian Women’s Wellness Group Exercise and social group.Fri 10am-12pm. St David’s Church Hall, St David Ave, Dee Why 2099
9564 0744
62
Community Connect Northern Beaches - Women’s Wellness Group (Dee Why) Group for women 55+ promoting wellness and a healthy lifestyle. Gentle exercise, walking programs, speakers and alternative therapy sessions. Second Mon of the month 10am-12.30pm New Life Baptist Church, 28 Fisher Rd, Dee Why 2099
9982 6985
Healthy Lifestyle Programs run by Northern Sydney Local Health Services Health Promotion Unit. Physical activity courses for over 50’s such as aqua-fitness, falls prevention, gentle exercise, strength training, tap-dancing, Tai Chi, Qi-Gong and Yoga in Manly, Warringah and Pittwater. 10-week courses run in various locations on the Northern Beaches during school terms. Ask for a copy of the printed Term Brochure to be mailed to you or download at the website.
8877 5300
nshealthpromotion.com.au
Warringah Aquatic Centre – Active Seniors Program (ASP)These classes provide participants with one hour of gentle land-based exercise. Wear loose comfortable clothing and enclosed shoes. First class free! No bookings required.ASP Forestville Memorial Hall Mon & Fri 12-1pmStarkey St, Forestville 2087ASP Narraweena Community Centre (West Hall)Wed 12-1pm74 Oceana St, Narraweena 2099
9451 8000
LIFEBALL FOR SENIORSLifeball is a safe non-competitive team ball game played at an easy pace. It was developed specifically for seniors to have fun as well as strengthen and improve muscle tone. All seniors welcome.
Curl Curl Lifeball GroupWed 2-3.30pm (in school terms only)Curl Curl Youth and Community Centre, Abbott Rd, Curl Curl 2096
9944 0430 or 9451 0229
Forestville Lifeball GroupThu 10-11.30amForestville Memorial Hall, Starkey St, Forestville 2087
9976 3041
Warriewood Lifeball GroupMon 11am-12.30pmTed Blackwood Youth & Community Centre, Jackson and Boondah Rd, Warriewood 2102
9976 3041
TABLE TENNIS
Manly Club For SeniorsManly Senior Citizens Centre, 275 Pittwater Rd, Manly 2095
Tue 9am-12pm and Fri 2-5pm
9400 2426
Wed 1-4pm
8068 8155
Sat 9am-12pm
9977 2653
63
Narrabeen Seniors Club Nelson Heather Centre, 4 Jacksons Rd, Warriewood 2102Tue, Thu and Sun 10am-1pm
0416 048 081
WALKING GROUPS
Avalon Active Seniors GroupActive two hour walk. Meet at various locations. Thu 9am summer, 10am winter.Avalon Recreation Centre, 59a Old Barrenjoey Rd, Avalon 2107
9918 8180 or 9918 0119
Forestville RSL Walking GroupWalks of varying grades scheduled on various days of the week from Mar - Nov.
9452 3953 or 9939 1239
forestvillersl.com.au
Manly Club for Seniors Walking GroupSecond Fri of the month 9.30am start. Various walks.
0413 375 946 (Carol)
Northern Beaches Creative Leisure and Learning - History Walks Monthly walks providing a historical perspective into the local area guided by local historians or volunteers.
9913 1474
Wanderers’ Walking GroupEasy walks for older people. Medium fitness level required. First Wed of the month 9.30am.Wanderers’ annual program of walks is available for download at the link provided below.
9999 1870
pittwater.nsw.gov.au/community/older_people/active_ageing
Warringah Bushwalking ClubWalks to suit all ages and levels of fitness in local area, National Parks and Blue Mountains. Sun and occasional weekdays.
9971 8079
bushwalkingnsw.org.au/Warringah
Warringah WalkersRun by the Department of Sport & Recreation for over 50s, walks are graded not too strenuous and last three or more hours. Each Tue.Health Promotion Unit, Manly Hospital, Darley Rd, Manly 2095
9976 9531
Westfield Warringah Mall Walking ClubWalk around Westfield Warringah Mall with a qualified fitness instructor in a social group. Tue and Thu 7.30-8.30am. Meet at Centre Stage. Free.Condamine St & Old Pittwater Rd, Brookvale 2100
0416 087 893
64
SOCIAL CLUBS AND ACTIVITIES
ABORIGINAL COMMUNITY GROUPS
Aboriginal Support Group - Manly Warringah Pittwater (ASG)Members meets regularly to discuss issues, causes and events, to plan actions, to share friendship and experiences. Produces a quarterly newsletter Elimatta. Information nights with speakers or film on Indigenous issues. Meets 7.30pm on the second Mon of most months from February to DecemberMona Vale Memorial Hall, 1606 Pittwater Rd, Mona Vale 2103
9982 1425
asgmwp.net
Caber-ra nanga: Monthly Gathering for First Australians and friendsIn partnership with the Gai-maragal Group, Relationships Australia NSW is hosting this for First Australians living on the Northern Beaches and their friends are welcome to meet like-minded people, share in a story or two, eat, laugh and feel well! Lunch provided. Caber-ra nanga - Gai-mariagal for “Resting your Mind”. Fourth Fri of every month, 10am-1pmThe Pavilion, Stony Range, 810 Pittwater Rd, Dee Why 2099
9938 5240 / 0435 835 963
GRANDPARENTS GROUPS
Grandparents, Kinship & Relative Carers Support Group A support group for those who have taken on the full time care of children in their family. Groups include wellbeing sessions, parenting education plus guest speakers. First Mon of every month in the school term 10am – 12pm.Brookvale Community Centre, 2 Alfred Rd, Brookvale 2100
0435 835 963
Grannies AbroadA social group for grandmothers from abroad (English speaking). Monthly meetings for a coffee to share experiences, meet new people and a chat.
0450 166 513
Narrabeen Grandfriends GroupPlaygroup run by grandparents who are caring for their grandchildren. Every first, third, fourth Thu 9.30-11.30amNarrabeen Baptist Church, 13 Grenfell Ave, North Narrabeen 2101
0414 231 993
LUNCHEON CLUBS AND SOCIAL OUTINGS
Anglicare Northern Sydney – Out and About Seniors GroupOutings for active and independent people aged over 65 runs each Mon, Wed and Fri.St Johns Anglican Church, 1624 Pittwater Rd, Mona Vale 2103
9979 6832
anglicare.org.au
CHEERS (Cheerful Healthy Eating for Elderly Residents and Seniors)Try different healthy cuisines and meet new people at monthly luncheon held in different venues. Managed by a volunteer committee. Coordinator - Northern Beaches Health Promotion.
9976 9531. Bookings essential.
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Easy Transport – Manly Warringah Pittwater (Community Transport) – Social OutingsMonthly social outings program to a range of locations both local and further afield. Fortnightly mystery drives. Pick up available from home.
9971 5110
easytransportmwp.org.au
Disabled Alternative Road Travel Service (DARTS)Social and recreational trips in buses each modified to take 5-7 wheelchairs. Door-to door service for adults with physical disabilities. Support given by volunteer helpers and companions.Dougherty Community Centre, 7 Victor St, Chatswood 2067
9777 7840
nsforum.org.au
Manly Meals on Wheels - Community Lunches and OutingsCommunity RestaurantsCommunity lunches for seniors, including a three-course meal, a cup of tea and lucky door prize, are held at:• Manly Seniors Centre, 275 Pittwater Rd, Manly, each Fri, 11am-1.30pm• St Matthews Church Hall, The Corso, Manly, each Tue, 11.30am-1.30pm• Seaforth Pavilion, Wakehurst Pkw, Seaforth, first Mon of the month,
11am-1:30pmLimited transport available to Manly Seniors Centre and Seaforth community restaurants. Social OutingsA group of up to 10 people are taken for a drive and lunch every second and fourth Mon (lunch at your own expense). Pick up from home available. Bookings essential.
9976 1469
Manly Warringah Pittwater Community Aid Service - Social OutingsSocial group outings to a range of venues in the Manly, Pittwater and Warringah areas, for the frail aged, younger people with disabilities, and their carers.
9913 3244
mwpcommunityaid.com.au
Northern Beaches Food ServicesAllambie Heights Luncheon ClubTwo-course hot meal, dessert and tea or coffee for older members of the community who often eat alone and would like to share a meal. Relaxed and friendly atmosphere. Transport can be arranged. Thu 12-1pmBenevolent Society, 181 Allambie Rd, Allambie Heights 2100
Avalon Luncheon ClubProvide a hot meal for people in a relaxed and friendly atmosphere. Fri 12-1pm.Avalon RSL Club, 1 Bowling Green Ln, Avalon 2107
9457 3900
MULTICULTURAL SOCIAL GROUPS
Anglicare Northern Sydney – Italian Group Italian group social meetings on Tue and Thu.22/14 Rodborough Rd, Frenchs Forest 2086
8422 1000
anglicare.org.au
Austral-Armenian AssociationA link between Armenian and Australian cultures. Social and cultural activities.Galstaun Function Centre, 5 Grattan Cres, Frenchs Forest 2086
9451 3918
astral-aremenian.org.au
Austrian Club - SydneySocial activities, dancing, card games. Outings such as bus trips and cruises. Sporting activities include soccer and bowls.Kitchen open Fri and Sat 6-11pm and Sun 12-8pm20 Grattan Cres, Frenchs Forest 2086
9452 3304
austrianclubsydney.com
Dalmacija Sydney Croatian ClubOpen to all. Social and sporting activities, folkloric groups, bocce.Fri 4pm-12am, Sat functions only & Sun 2-6pm 16 Myoora Rd, Terrey Hills 2084
9450 1807
dalmacijasydney.com.au
Dutch Australian Society Neerlandia ClubSocial club for people of Dutch and Australian origin. Klaverjas (Dutch card game), a motor-bike club, Sunday social activities, film nights and dancing. Dutch provisions available.Thu and Sun 11am-3pmCnr Bantry Bay Rd and Grattan Cres, Frenchs Forest 2086
9452 5014 or 9999 3821
dasneerlandia.org.au
Greek Seniors GroupRun by the Greek Welfare Centre of NSW this program offers the Greek seniors the opportunity for social interaction and support and to hear guest speakers.Wed 11am-2pm.St Matthews Church Hall, The Corso, Manly 2095
9516 2188
gwccs.org.au
Italian Social GroupSocial group, bingo, cards.Mon 9.30am-12pmSt Kevins Church Hall, 57 Oaks Ave, Dee Why 2099
9949 8809
Manly Warringah Pittwater Community Aid Service – Multicultural Social GroupsSocial group outings for frail aged, younger people with disabilities, and their carers, from Serbian, Korean, Filipino, Chinese, and Italian backgrounds. Groups are held at various locations.
9913 3244
mwpcommunityaid.com.au
Northern Beaches Community Connect - Multicultural Carers GroupsSocial support groups for carers, group outings and education provided through guest speakers. Current carers groups are Italian, Spanish, Chinese (Mandarin), Tongan, Croatian, Serbian and a Serbian group specifically for men. Groups meet at various locations.
9931 7777
norbeachconnect.com.au
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Warringah Dutch Senior Citizens Ladies GuildSocial and support group for elderly people of Dutch origin. Activities include regular meetings and discussions, home visits, outings and help with shopping. First & third Mon 11am-2pmDee Why RSL Club, Pittwater Rd, Dee Why 2099
9971 0709
Warringah Scottish Society – Dinner DanceFamily participation in Scottish and old time dancing held first Sat of Feb, May, Aug and Nov. 8-11.30pm. Bookings essential for August Dinner Dance commencing at 7.30pm. Masonic Hall, 1183 Pittwater Rd, Collaroy 2097
9981 1673 or 9982 4269
SERVICE CLUBS
Country Women’s Association of NSW - Manly BranchFundraising for scholarships and other projects of the Country Women’s Association. Third Fri of the month 10.30am.Conference Room, St Matthews Church, The Corso, Manly 2095
9960 2127
cwaofnsw.org.au
Lions Australia 4940 8033
lionsclubs.org.au
Rotary Australia
9633 4888
rotaryaustralia.org.au
SOCIAL CLUBS FOR SENIORS
Dee Why RSL Day Club for SeniorsA group run by volunteers who provide activities and companionship for frail aged and/or socially isolated elderly people. Mon 10am-2pmDee Why RSL Club, 932 Pittwater Rd, Dee Why 2099
9982 7446
Harbord Diggers RSL Day ClubElderly citizens are transported to and from the club, served morning tea and lunch and entertained with bingo, selected games and musician. All welcome - pickup restricted to people with a disability living in Manly, Queenscliff, Manly Vale, Freshwater and parts of Curl Curl.Wed 10am-2pm32 Evans St, Freshwater 2096
9913 3035
Manly Warringah Pittwater Division of Legacy, Widows ClubSocial groups for Legacy Widows meeting at Dee Why RSL Club.• Banksia Club: Third Wed 1pm • Widows Club: Thu 10am • Rosemary Club: Sat 12pmDee Why RSL Club, 932 Pittwater Rd, Dee Why 2099
1800 534 229
legacy.com.au
National Seniors Australia - Warringah Evening BranchSocial club for over 50’s. Meets for dinner and discussions at Dee Why RSL Club. First Wed of each month 6.45pm932 Pittwater Rd, Dee Why 2099
0406 483 106
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Pittwater RSL Seniors Day ClubSocialising and meeting friends, activities including gentle exercises, quizzes, games, raffles, bingo, entertainment and occasional guest speakers. The venue can accommodate up to 90 people. Afforable morning tea and lunch are provided. Thu 10:30am-2pmPittwater RSL Club, 82 Mona Vale Rd, Mona Vale 2103
9913 7633
Probus Social clubs for active retirees. Activities are designed to promote social interaction and getting out and about. Probus is a community service activity of Rotary clubs, however, they are non-profit and have no fund raising activities.
1800 630 488
probussouthpacific.org
Soroptimist International – Manly Inc. Soroptimist International is a global volunteer network working together to educate, empower and enable opportunities for women and girls. Third Tue of the month 7pm
siswp.org/SI-Australia
The Shed Online An online social community place for men to socialise, network, make friends and share skills. It also provides men with information on health and well-being. Founded by beyondblue, The Movember Foundation and the Australian Men’s Shed Association.
theshedonline.org.au
Uniting Healthy Living for Seniors - SeaforthA centre providing recreation and leisure activities, exercise, and social outings for people over 65, including tai chi, bus trips, dancing, card games, music, discussion groups and more. Affordable membership fee covers morning tea, lunch, transport and activities. Transport available for clients on the Northern Beaches. Mon-Fri 10am-2.30pmSeaforth Uniting Church Hall, 3 Panorama Pde, Seaforth 2092
1800 486 484
unitingcareageing.org.au
Westfield Warringah Mall Community ClubMeetings with speakers, entertainers, outings, monthly day trips, theatre parties, raffles, arrange bookstalls and knitting stalls. Wed 10am-12pm.Above the Library, Arena Court, Westfield Warringah MallCnr Condamine St and Old Pittwater Rd, Brookvale 2100
9939 0228
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HOUSING FOR SENIORS
As you become older and your circumstances change you are likely to face major decisions about your lifestyle and housing needs. Making a decision about your future can be challenging as you need to take into consideration a range of complex questions.
Firstly, it is recommended that you reflect on your health, social and financial needs in order to plan where and how you wish to live.
This directory attempts to identify all the available options plus provide contact points for information. Thorough research is key to making an informed decision. Read relevant websites, visit services and accommodation, question operators and residents and seek legal and financial advice prior to signing any type of contract.
It is also suggested that you discuss your plans and preferences with people who are significant to you so, if your circumstances change, these people will be better placed to assist in supporting you.
Common issues arising for older people:
• My home is becoming too hard to maintain but I don’t want to move.
• We would like a smaller home that needs less maintenance so we can lock up to go travelling.
• My partner has had a stroke or has a debilitating disease and can’t move up and down the stairs. We need to move.
• My partner has died and this house is too big for me on my own.
• It is too far from shops and other services I need.
• We would like to move into a retirement village. What are the things we need to consider?
• I have lived on the northern beaches all my life but can’t afford to buy here. I have strong links in the community and I want to live near my family and friends.
• We want to downsize but still have room for friends and family to stay with us, and for us to continue our interests. What options are available to us?
Housing options for pensioners or those without their own home or assets • Negotiate a tenancy agreement with family members or friends. This
could include non-monetary contributions to their household.
• Apply for retirement village accommodation provided by a non-profit organisation on a rental or entry donation basis.
• Apply for Housing NSW accommodation.
• Share rental accommodation with a flatmate/s to reduce rental costs.
• Move into a granny flat or a secondary dwelling in an existing home.
• Seek an arrangement where you could provide a service.(e.g. maintenance services, gardening or care for someone) in return for accommodation. Some property owners offer accommodation for on-site caretakers.
Housing options if you have assets and/or own your own home
• Remain in your own home and source support from the private sector and/or community services if and when required.
• Upgrade or modify your home for retirement by taking out a loan, investigate Home Equity Release Loans or a reverse mortgage schemes.
• Share your home with a friend, family member/s, tenant or boarder, for company and/or to assist with the costs and maintenance.
• Consider building a granny flat on your property. Live in the dwelling that best meets your needs and rent out the other.
• Sell or rent out your home and relocate to a low maintenance townhouse or unit in a convenient location with shops and services available.
• Apply for retirement accommodation provided by a church or non-profit organisation on an entry donation basis.
• Buy a unit or serviced apartment in a ‘resident funded’ retirement village.
• Consider living in a holiday park.
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HOUSING SERIVCES
Housing NSW Public housing is affordable rental housing for pensioners or seniors on low incomes who are unable to pay for rent in the private market. Eligibility requires that you are able to live independently or with support services and not own other property. People aged 80 and over (55 and older for Aboriginal and Torres Strait Islander people) will be given priority. For an application form and more information see contacts below. Dee Why Office Hours: Mon, Tue, Thu, Fri 8:30am - 4:30pm, Wed 1-4:30pm17A/818 Pittwater Rd, Dee Why 2099. Mail: PO Box 1049, Dee Why 2099
9971 3600
housing.nsw.gov.au
Aboriginal Housing Information Service Provides assistance to new applicants and current tenants applying for housing, progressing an existing application, and on other housing-related matters. Service is provided by the Aboriginal Housing Office and is located in its Parramatta office.Level 6, 33 Argyle St, Parramatta 2150
freecall 1800 727 555
aho.nsw.gov.au
Aboriginal Tenants Advice & Advocacy ServiceInformation, advice, advocacy and representation services for Aboriginal tenants in NSW.
9698 0873
aho.nsw.gov.au
Northern Sydney Area Tenants’ ServiceThis service provides free legal advice to disadvantaged and marginalised public and private renters residing in the Northern Sydney Area.Suite 501A, 282 Victoria Avenue, Chatswood 2067
8198 8650
mlc.org.au
Retirement Village Residents Association Provides information, advocacy and support service for the residents and intending residents in retirement villages throughout NSW.
1300 787 213
rvra.org.au
Seniors Rights Service Provides non-legal advocacy for residents of Commonwealth funded Aged Care Homes, recipients of Commonwealth funded in-home aged care in NSW, and legal advice and advocacy for residents of self-care retirement villages. This service also will assist prospective residents to find a local legal practitioner with experience in the field. Level 4, 418a Elizabeth St, Surry Hills 2010
1800 424 079 (toll free across NSW) and 9281 3600
The Law Society of NSW – Solicitor Referral ServiceThis service will provide a referral to a solicitor willing to undertake legal work in relation to retirement village contracts etc. Referrals can be made online.Level 5, 170 Phillip St, Sydney 2000
9926 0300
Aged & Community Services Association of NSW & ACT Represents retirement village owners and managers within the non-profit sector.
8754 0400 or 1800 424 770 (country callers)
agedservices.asn.au
For further information of NSW Retirement Villages visit:
villages.com.au
seniorshousingonline.com.au
seniorlivingonline.com.au
itsyourlife.com.au
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RENTAL ACCOMMODATION IN RETIREMENT VILLAGESA small number of church or not-for- profit villages offer independent living units for rental to pensioners with little or no assets. The resident will be required to sign a residential tenancy agreement which is covered by the Residential Tenancies Act 2010.
It is also a common practice for retirement villages to offer units on a short term rental basis, provisionally, while the unit is on the market to be sold. Information in regard to this can only be found by contacting the village.
Non-Profit Villages offering rental accommodation contacts Anglican Retirement Villages 1300 111 278 arv.org.auAdventist Retirement Villages 9487 0600 aacsyd.org.auBaptist Retirement Villages 1300 275 227 baptistcare.org.auCatholic Retirement Villages 1300 320 704 catholichealthcare.com.auChristadelphian Aged Care 9782 6080 chomes.com.au Catholic Health (Australia) 6203 2777 cha.org.au Churches Community Housing 9633 5999 churchhousing.org.auPresbyterian Church 9690 9333 presbyterian.org.auSalvation Army 9556 6900 salvos.org.auUniting Care 9376 1400 unitingcarenswact.org.au
FOR THOSE CONSIDERING MOVING INTO A RETIREMENT VILLAGEThere are many reasons why people move into a retirement village, such as combining the benefits of being in a private and secure environment with a home that is easily maintained. Retirement villages can offer social activities, amenities and the freedom to choose the lifestyle that meets your need. The decision to move into a retirement village is a lifestyle choice. You are more likely to make the right choice if you are well informed and seek expert advice from the beginning.
What is a retirement village?A retirement village is a residential complex predominantly or exclusively occupied by residents who are aged over 55 years, or who have retired from full-time employment, where residents have entered into a contract with the operator of the village, either to occupy the premises and/or to receive services.
General Inquiry documentIf you or somebody acting on your behalf contacts a village about becoming a resident, the operator is required to give you a general inquiry document.
This document includes general information to help you search for the right village. It describes the type of village, the costs and the village facilities. You should get general inquiry documents from a number of villages in the area you are thinking of living in. This will help you compare the various arrangements on offer and to identify the most suitable and affordable village for your needs.
Disclosure statementYou can ask for a full disclosure statement for any unit you are interested in. Operators must give you a statement at least 14 days before signing a contract. This statement is more detailed than the general inquiry document. It includes the financial arrangements for the village and units plus the costs to enter, live in and leave the village. Carefully consider these costs as well as getting independent financial advice.
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Visit the village, inspect the premises and talk to residents to find out about life in the village. You can ask to see sample contracts and any village rules or the strata by-laws in village strata schemes. Inspecting site plans and budgets may also be helpful.
Some villages have aged care services onsite, such as nursing homes or hostels. The eligibility to transfer into such facilities is based on an assessment under Commonwealth law. There is no automatic right to transfer simply because you are a resident of that village.
Different types of contractsYou need to consider the type of village arrangement that suits you best. The most common type of retirement village contracts offered are:Leasehold arrangements – where the village operator owns the premises and you lease the unit from the operator. If you sign a long term lease, it is registered on the title deed.Loan and licence arrangements – where you pay an ingoing contribution up front in return for the right to occupy the premises.Strata or community title schemes - where you purchase the unit and become the owner and a member of the owner’s corporation.Rental arrangements (see above)
MAKING THE RIGHT CHOICE
Buying into a village is a major legal and financial commitment. You are more likely to make the right decision if you take time to carefully read all the information, think about your decision and seek expert advice from a solicitor with expertise in retirement village legislation before signing any contracts. There are several important things you need to consider:
Read the contract before you sign itAfter you have carefully considered the disclosure statement and made the decision to move into a retirement village, you will need to sign a contract with the village operator. You must be given at least 14 days to review the contract before signing. Make sure you fully understand all the terms and conditions and read the fine print before you sign. The retirement village laws specify a standard form of contract that operators can use. If you are unsure about the contents ask the village operator to explain it to you in detail and obtain independent advice from your solicitor and financial advisor.
Fees and chargesThere are a range of fees and charges that you may have to pay to enter, live and exit a village. The fees will be set out in your village contract. Some fees and charges you may have to pay include:• Waiting list fee• Holding deposit• Ingoing contribution/purchase price• Contract preparation fee (maximum $200)• Recurrent charges
Termination fees and charges, such as departure fees, a share of any capital gains and other charges when you leave the village in some circumstances, can mean you may get back less than what you originally paid to enter the village.
Recurrent chargesYou will have to pay regular recurrent charges to meet the expenses of operating the village. The amount varies from village to village. You will normally have to pay more in serviced premises than in self-contained premises where meals, cleaning and laundry are not provided.
At some villages you may pay higher recurrent charges if you are living with your spouse or living in larger premises. If you are in a strata or community scheme, you will also have to pay levies to the owner’s corporation or community association, in addition to recurrent charges.
Your contract may provide for recurrent charges to be increased each year based on a fixed formula. If not, the operator can seek to increase recurrent charges once a year by giving written notice of the amount. For increases above the CPI, operators must get the residents’ consent. You should read the contract carefully to make sure you understand how the charges may be increased and assess if you can afford to remain in the village should your circumstances change.
What if you change your mind? Cooling off periodIf you change your mind, you have a cooling off period of 7 business days after you enter into the contract. As long as you have not moved into the premises, you can rescind the contract during this period and receive a refund of any money you have already paid under the contract.
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Settling-in periodThere is also a 90 day settling-in period that allows you to terminate your contract within the first 90 days of becoming entitled to occupy the premises. You are entitled to a refund of your ingoing contribution or proceeds from the sale of the premises plus any recurrent charges paid under the contract.
The timing for payment of your refund depends upon the type of village contract you signed. If you do not have a registered interest in the premises, for example if you occupied the premises under a loan or licence
arrangement, you will be entitled to a refund of your ingoing contribution within 14 days after terminating the village contract.
If you purchased a registered interest in the premises such as buying into a strata scheme or entering into a long-term registered lease, you are entitled to your refund once the unit is re-sold or re-occupied by another resident.
Departure fees are not payable. You only have to pay fair market rent for the time you were there and a reasonable administration fee, plus costs of any repairs if you damage the property beyond fair wear and tear.
PROSPECTIVE RESIDENT’S CHECKLIST A few questions to ask yourself:
• Have I fully discussed my decision to move with my family, friends and advisors?
• Have I thought about whether community living in a village is right for me?
• Have I looked at a sufficient number of villages to be able to compare the services, facilities and financial arrangements?
• Have I received a general inquiry document and disclosure statement?
• How much will it cost me to move and live in a retirement village?
• Can I afford to live there comfortably even when the recurrent charges rise?
• Is it more appropriate that I live in self-contained or serviced premises?
• What type of arrangement does the village offer? Is it a loan/licence, leasehold, strata, rental or company title?
• Do I fully understand the contract and all the costs involved?
• What if I decide to leave the village? Will I be able to re-sell the unit? What are the termination fees and charges?
• How many vacant units are there in the village?
• What is the average time for the re-sale or re-letting of the type of unit I am interested in?
• Are the services and facilities at the village what I need? Will this still be the case as I get older or if I get sick?
• Is there adequate parking for visitors?
• Will I be eligible for rent assistance from the Commonwealth government?
• Are there local facilities such as doctors, shops, hospital, libraries, churches, clubs and public transport near the village?
• Are there village rules that may affect my lifestyle? Are pets allowed?
• Will I be able to make changes to the inside of the premises, or to have someone visit or live with me?
• Am I able to do my own gardening?
• Is the village well maintained?
• Is the village reasonably secure? Is there adequate external lighting?
• Is there an emergency call system and/or staff on call?
• Are the paths designed for easy access?
• Will my premises still be suitable if my needs and abilities change in the future? For example, are there any stairs I will need to manage?
• Have internal modifications related to frailty, such as bath rails, been made to the premises?
• Is there a residents committee to liaise between residents and the operator?
• Have I obtained adequate legal and financial advice?
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The above information was provided by NSW Fair Trading and printed with their permission. For further information go to the Fair Trading website fairtrading.nsw.gov.au or call 13 32 20.
NSW Fair Trading administers the laws which set out the rights and obligations of prospective residents, residents of retirement villages and village operators.
NSW Fair Trading have a number of other helpful facts sheets for people considering moving into a retirement village.
RETIREMENT VILLAGES AND AGED CARE HOMESThis section lists retirement villages and aged care homes (nursing homes) in the Northern Beaches within the local government areas of Warringah, Manly and Pittwater. Retirement villages, serviced apartments and aged care homes can be operated by private or community organisations, by church or non-profit organisations, or can be ‘funded’ by the resident, i.e. resident funded. Church managed and non-profit retirement villages are operated mainly on either a rental or donation basis.
Resident funded retirement villages are for people who have assets and wish to fully fund their accommodation by the purchase of a title or contractual rights. Some retirement villages have aged care homes (hostels and nursing homes) on site, however these types of facilities can also be located and run completely separately to retirement villages. Aged care homes are listed separately to retirement villages within this guide. To access a place in an aged care home an ACAT assessment is required. This can be arranged by contacting My Aged Care on 1800 200 422.
This directory provides basic information about each of the villages and aged care homes to enable you to reflect on your particular needs before researching further. The facilities are listed by suburb. (Please note that contact details and other information may have changed since the printing of this publication).
Glossary of terms
Self-care villas or units are designed for residents who require little assistance with daily living activities. Generally, the villas or units are self-contained with their own laundry. Recently constructed villages have wheelchair access, with internal halls and doorways designed to accommodate residents using disability aids. People living in independent living units are able to access community services to provide support as required.
Serviced apartments are designed for residents who require assistance with their daily living activities. Depending on the needs of the individual, assistance can be provided in preparing meals, laundry and cleaning. Meals are served in a communal dining room, but some villages will provide meals to the resident’s apartment. Residents usually have access to personal and or nursing care, generally on a fee-for-service basis. Residents have the right to bring in outside services to assist with such care.
Aged care homes (previously known as hostels or nursing homes) provide care for people needing assistance with domestic tasks and/or personal care and nursing support. Some aged care homes may also provide additional types of care: Dementia Care, Palliative Care, and Respite Care.
Supported accommodation on a short stay basis is available in some aged care homes and serviced apartments and can be planned or organised if a crisis occurs. If emergency respite care is required phone the local Commonwealth Respite and Carelink Centre on 1800 052 222 during business hours or 1800 059 059 outside business hours.
A free assessment with a member of the local Aged Care Assessment Team (ACAT) will establish which type of care suits the person, and provides 63 days of residential respite for each person per financial year. An ACAT assessment is required to access care in an aged care home on either a permanent or respite basis.
Ageing in Place is a term used to describe a person living in the residence of their choice, for as long as they are able, as they age. This includes being able to have any services (or other support) they might need over time as their needs change. In a retirement living context, this allows residents to move from independent living to an aged care home and remain in the facility as their dependency increases, subject to an ACAT assessment.
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RETIREMENT VILLAGES
Allambie Heights
Allambie Heights Village – Retirement VillageManagement: Allambie Heights Village Ltd.3 Martin Luther Pl, Allambie Heights 2100
9975 5800
alhvillage.com.au
Accommodation: Self-care apartments and studios. Ageing in Place. Aged Care Home on site. See page 80.
Fred Hutley Village Management: Fred Hutley Village Residents’ Committee183 Allambie Rd, Allambie Heights 2100
9975 3605
Accommodation: Self-care bed-sitter and 1 bedroom units. Waiting list.
Scalabrini Village Allambie HeightsManagement: Scalabrini Village Limited167 Allambie Rd, Allambie Heights 2100
8977 1600
scalabrini.com.au
Accommodation: Self-care and low care units. Ageing in Place, Aged Care Home. See page 81.
William Charlton VillageManagement: Benevolent Society181 Allambie Rd, Allambie Heights 2100
8422 2300
Accommodation: Self-care units.
Avalon
Pittwater Palms Retirement VillageManagement: Aveo82 Avalon Pde, Avalon 2107
9918 9000 or 13 28 36 for sales enquiries
aveo.com.au
Accommodation: Self-care and serviced apartments. Short-term respite stays also available in this village.
Bayview
Aveo Bayview Gardens Retirement VillageManagement: Aveo 36-42 Cabbage Tree Rd, Bayview 2104
9997 4588 or 13 28 36 for sales enquiries
aveo.com.au
Accommodation: Self-care and serviced apartments. Short-term respite stays also available in this village.
Aveo Minkara ResortManagement: Aveo 10 Minkara Rd, Bayview 2104
9979 5035 or 13 28 36 for sales enquiries
aveo.com.au
Accommodation: Self-care and serviced apartments. Short-term respite stays also available in this village. Ageing in Place. Aveo Minkara Aged Care facility available onsite. See page 81.
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Aveo Peninsula Gardens Retirement VillageManagement: Aveo79 Cabbage Tree Rd, Bayview 2104
9997 4177 or 13 28 36 for sales enquiries
aveo.com.au
Accommodation: Self-care and serviced apartments. Short-term respite stays also available in this village.
Belrose
Belrose Country Club Retirement Village Management: Retire Australia 2 Dawes Rd, Belrose 2085
9975 1237
retireaustralia.com.au
Accommodation: Self-care units and serviced apartments.
Glenaeon Retirement VillageManagement: Lend Lease Retirement Living 207 Forest Way, Belrose 2085
9450 2466
leandlease.com
retirementbylendlease.com.au
Accommodation: Self-care and serviced apartments.
Uniting Wesley Gardens Belrose Management: UnitingCare Ageing 2B Morgan Rd, Belrose 2085
9452 3022
unitingcareageing.org.au
Accommodation: Self-care rooms with en-suites and double units for married couples. Ageing in place. Has an aged care home with Dementia care unit on site. See page 81.
Brookvale
Alexander Aged Care Management: Armenian Rest Home Association16 Victor Rd, Brookvale 2100
9905 4154
alexander.org.au
Accommodation: Low care single rooms and apartments. Ageing in Place. High care rooms and twin accommodation available on site. See page 81.
Collaroy
Warringah Place Retirement VillageManagement: Salvation Army Aged Care Plus1039 Pittwater Rd, Collaroy 2097
9971 1933
agedcareplus.salvos.org.au
Accommodation: Self-care and serviced apartments.
Cromer
Maybrook Retirement Village - CromerManagement: Stockland 6 Jersey Pl, Cromer 2099
1800 727 170
retire.com.au
Accommodation: Self-care apartments.
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Willandra BungalowsManagement: Australian Unity51 Little Willandra Rd, Cromer 2099
9984 9911 or 9971 8035 for sales enquiries
australianunity.com.au
Accommodation: Self-care bungalows with a garage. Sister village onsite – see below Willandra Village.
Willandra VillageManagement: Australian Unity81 Willandra Rd, Cromer 2099
9982 4766 or 9971 8035 for sales enquiries
australianunity.com.au
Accommodation: Self-care units, villas and serviced apartments.
Dee Why
Dee Why Gardens Retirement VillageManagement: Lend Lease Retirement Living155 Fisher Rd North, Dee Why 2099
9971 8255
retirementbylendlease.com.au
Accommodation: Self-care and serviced studios and apartments; multi-level apartments.
Oceangrove Seniors Living VillageManagement: Dee Why RSL Club 8 Dee Why Pde, Dee Why 2099
9972 5490
oceangrovedeewhy.com.au
Accommodation: Self-care apartments.
Pacific Lodge Aged Care Plus CentreManagement: The Salvation Army Aged Care Plus15 Fisher Rd, Dee Why 2099
9982 8090
agedcareplus.salvos.org.au
Accommodation: Low care support, serviced single rooms. Also, specialised care for behavioural and mental health, Palliative care and short-term Respite care available.
Uniting MacDonald Homes Dee Why Independent LivingManagement: Uniting Retirement Living74 Oaks Ave, 86 Oaks and 85 Howard Ave, Dee Why 2099
8966 8037
unitingcareageing.org.au
Accommodation: Self-care rental units.
Forestville
Forestville Retirement VillageManagement: Living Care51-73 Cook St, Forestville 2087
8719 2603
livingcare.org.au
Accommodation: Self-care 1 bedroom villas. Ageing in Place, Aged Care Home – Alexander Campbell House. See page 82.
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St David’s ForestvilleManagement: Anglican Retirement Villages (ARV)45 Cook St, Forestville 2087
8977 8200 or 9421 5333 head office
arv.org.au
Accommodation: Self-care and serviced apartments. Rentals. Ageing in Place. Also has an Aged Care Home onsite - Brian Watt Lodge. See page 82.
Uniting Tredinnick Forestville Independent LivingManagement: UnitingCare Retirement Living75 Cook St, Forestville 2087
1800 649 226 or 1300 236 030 for enquiries
uniting.org
Accommodation: Self-contained 1 bedroom villas and apartments.
Frenchs Forest
Eurobodalla Frenchs Forest Management: Eurobodalla Homes Charitable Organisation11 Aquatic Dr, Frenchs Forest 2086
9997 2543
Accommodation: 1 bedroom rental units for aged and Indigenous people, self-care.
Manly
Uniting Wesley Heights Manly, Retirement VillageManagement: UnitingCare Ageing 33 Birkley Rd, Manly 2095
9977 7366
uniting.org
Accommodation: Self-care and serviced studios and units. Ageing in Place. Uniting Wesley Heights Manly Aged Care facility on site. See page 82.
Mona Vale
Charles O’Neill Hostel VillageManagement: Catholic Healthcare 99 Elimatta Rd, Mona Vale 2103
1800 551 834
catholichealthcare.com.au
Accommodation: Self-care and serviced individual rooms with private en-suites. Ageing in Place.
Pittwater VillageManagement: Lend Lease 16-32 Mona Vale Rd, Mona Vale 2103
9979 6045
lendlease.com Accommodation: Self-care apartments.
Seabeach Gardens Retirement VillageManagement: Baldwin Care Group1 Seabeach Ave, Mona Vale 2103
1800 911 989
baldwincaregroup.com.au
Accommodation: Self-care studios and 1, 2 or 3 bedroom serviced apartments. Ageing in Place. Seabeach Gardens Nursing Home onsite. See page 83.
Narrabeen
Furlough House Retirement Village72-90 Ocean St, Narrabeen 2101
9913 7286
furloughhouse.com
Accommodation: Self-care units in apartment blocks and cottages in a garden setting.
RSL ANZAC Village, Narrabeen – Lifestyle VillagesManagement: RSL LifeCare 4 Colooli Rd, Narrabeen 2101
8978 4236 or 8978 4257
[email protected] or [email protected]
rsllifecare.org.au
Accommodation: Self-care villas, apartments and cottages. Ageing in Place. Aged Care Home onsite. See page 83.
Wesley Taylor NarrabeenManagement: Wesley Mission156 Ocean St, Narrabeen 2101
9913 7040
wesleymission.org.au
Accommodation: Self-care and serviced studios and apartments. Ageing in Place. Aged Care Home on site. See page 83.
Newport
Eurobodalla NewportManagement: Eurobodalla Homes Charitable Organisation267 Barrenjoey Rd, Newport 2106
9997 2543
Accommodation: Self-care units.
Warriewood
Warriewood BrookManagement: Anglican Retirement Villages (ARV)6-14 Macpherson St, Warriewood 2102
9998 3380
arv.org.au
Accommodation: Self-care and serviced apartments. Ageing in place: Aged Care Home on site (Marcus Loan House. See page 84.)
AGED CARE HOMES (Also known as Nursing Homes)
Allambie Heights
Allambie Heights Village – Aged Care Facility(also known as Martin Luther Hostel)Management: Allambie Heights Village Ltd.3 Martin Luther Place, Allambie Heights 2100
9975 5800
alhvillage.com.au
Types of Care: Ageing in Place. Dementia and Respite Care also available. Retirement Village on site. See page 76.
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Scalabrini Village Allambie HeightsManagement: Scalabrini Village Limited167 Allambie Rd, Allambie Heights 2100
8977 1600
scalabrini.com.au Types of Care: Ageing in Place. Palliative care. Retirement Village on site. See page 76.Italian culture and Italian speaking religious sisters, staff and volunteers.
Avalon
Avalon HouseManagement: Thompson Health Care 14 John St, Avalon 2107
9973 0900
thompsonhealthcare.com.au
Types of Care: Dementia and Palliative care also available. Couples rooms.
Bayview
Bayview Gardens Nursing HomeManagement: Aged Care Services Australia Group90 Annam Rd, Bayview 2104
9999 1591
acsagroup.com.au
Types of Care: Dementia and Palliative care also available. Twin-share accommodation arrangement to provide companionship and allow couples to live together.
Aveo Minkara Aged Care FacilityManagement: Aveo 10 Minkara Rd, Bayview 2104
9979 9066
Types of Care: Ageing in Place. Palliative care. Independent living at Aveo Minkara Resort on site. See page 76.
Belrose
Uniting Wesley Gardens Aged Care Management: UnitingCare Ageing2B Morgan Rd, Belrose 2085
9452 3022
unitingcareageing.org.au
Types of Care: Secure Dementia care and Respite care also available. Ageing in Place. Low care aged care facility on site. See page 77.
Brookvale
Alexander Aged Care FacilityManagement: Armenian Rest Home Association 16 Victor Rd, Brookvale 2100
9905 4154
alexander.org.au
Types of Care: Dementia care. Ageing in Place. Low care accommodation
also available. See page 77.
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Collaroy
Elizabeth Jenkins Place Aged Care Plus CentreManagement: Aged Care Plus (The Salvation Army)8 Homestead Ave, Collaroy 2097
9454 0400
agedcareplus.salvos.org.au
Types of Care: Ageing in Place, short-term Respite and Dementia care (Long Reef dedicated secure dementia house).
Collaroy Plateau
Plateau View Aged Care FacilityManagement: Plateau View Aged Care Pty. Ltd.7 Veterans Pde, Collaroy Plateau 2097
9982 4138
Types of Care: Respite and Palliative care also available.
Forestville
Brian Watt LodgeManagement: Anglican Retirement Villages (ARV)45 Cook St, Forestville 2087
8977 8200 or 9421 5333 head office
arv.org.au
Types of Care: Ageing in Place. Retirement Village onsite - St David’s Village. See page 79.
Living Care Alexander Campbell House Management: Living Care (The Churches of Christ Property Trust)51 Cook St, Forestville 2087
9452 5878 or 8719 2603 (Head Office)
livingcare.org.au
Types of Care: Ageing in Place. Forestville Retirement Village onsite. See page 78.
Manly
Uniting Wesley Heights Manly, Aged Care FacilityManagement: UnitingCare Ageing 47 Birkley Rd, Manly 2095
9977 7366
unitingcareageing.org.au
Types of Care: Ageing in Place, Respite Care also available. Retirement Village onsite. See page 79.
Manly Vale
Estia Health Manly Vale (Windsong at Manly, Aged Care Facility)Management: Estia Health5-13 King St, Manly Vale 2093
9951 0400
estiahealth.com.au
Types of Care: Ageing in Place, Dementia and Respite care also available.
Manly Vale Aged Care FacilityManagement: Hardi Aged CareCnr Condamine & Gordon St, Manly Vale 2093
9949 1911
hardiagedcare.com.au
Types of Care: Respite and Palliative care also available. Couples rooms.
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Mona Vale
Estia Health Mona Vale Management: Estia Health50 Golf Ave, Mona Vale 2103
9997 5986
Types of Care: Ageing in Place, Dementia and Respite care also available.
George Mockler HouseManagement: Catholic Health Care99 Elimatta Rd, Mona Vale 2103
1800 551 834 or 9997 5549 (direct to George Mockler house)
catholichealthcare.com.au
Types of Care: Low care, short-term Respite care also available.
Mona Vale HouseManagement: Thompson Health Care33 Bassett St, Mona Vale 2103
9910 7900
thompsonhealthcare.com.au
Types of Care: High care.
Opal Ocean ViewManagement: Opal Aged Care 2 Jenkins St, Mona Vale 2103
9997 5448
Types of Care: Dementia, Palliative and Respite care also available.
Seabeach Gardens Nursing HomeManagement: Thompson Health Care26 Darley St, Mona Vale 2103
9997 6383
thompsonhealthcare.com.au
Types of Care: Ageing in Place. Respite care also available. Retirement Village onsite. See page 80.
Narrabeen
RSL ANZAC Village, Narrabeen - Residential CareRSL Lifecare Ltd4 Colooli Rd, Narrabeen 2101
8978 4288 or 8978 4304
[email protected] or [email protected]
rsllifecare.org.au
Types of Care: Ageing in Place. Respite and Dementia care also available.Retirement Village onsite - RSL ANZAC Lifestyle Villages. See page 80.
Wesley Taylor NarrabeenManagement: Wesley Mission156 Ocean St, Narrabeen 2101
9913 7040
wesleymission.org.au
Types of Care: Ageing in Place. Respite Care also available. Retirement
Village on site. See page 80.
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Narraweena
Opal Palm GroveManagement: Opal Aged Care 71A McIntosh Rd, Narraweena 2099
9971 5389
opalagedcare.com.au
Types of Care: Dementia, Respite and Palliative care also available.
North Manly
Opal Austral HouseManagement: Opal Aged Care 4 Austral Ave, North Manly 2100
9939 1288
opalagedcare.com.au
Types of Care: Dementia, Respite and Palliative care also available.
Terrey Hills
Terrey Hills Nursing HomeManagement: Thompson Health Care 42 Booralie Rd, Terrey Hills 2084
9450 1719
thompsonhealthcare.org.au
Types of Care: Dementia care also available.
Warriewood
Opal SeasideManagement: Opal Aged Care184 Garden St, Warriewood 2102
9910 7600
Types of Care: Ageing in Place. Respite, Dementia and Palliative care also available. Assisted living apartments on site.
Marcus Loane HouseManagement: Anglican Retirement Villages (ARV)6-14 MacPherson St, Warriewood 2102
9998 3330
info@@arv.org.au
arv.org.au
Types of Care: Ageing in Place. Warriewood Brook Retirement Village on site. See page 80.
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