Los Fresnos News October 14, 2015
-
Upload
la-feria-news -
Category
Documents
-
view
216 -
download
0
description
Transcript of Los Fresnos News October 14, 2015
Member FDIC
The only Community Bankwith locations in
Cameron, Hidalgoand Willacy Counties
READY.My team is ready to help
before, during and after any disaster. Protect your home.
CALL ME TODAY.
1501430State Farm Fire and Casualty Company, State Farm General Insurance Company, Bloomington, IL
David Armendariz, Agent224 W Ocean Blvd
Los Fresnos, TX 78566Bus: 956-233-3276
I’ll show you how a life insurance policy with living benefits can help your family with both long-term and short-term needs.We put the life backin life insurance.™ CALL ME TODAY.
It can also provide for today.
Insuring your life helps protect their future.
State Farm Life Insurance Company (Not licensed in MA, NY or WI)State Farm Life and Accident Assurance Company (Licensed in NY and WI)
Bloomington, IL1311023
David Armendariz, Agent224 W Ocean Blvd
Los Fresnos, TX 78566Bus: 956-233-3276
Simple Dinner Recipe, Low in Calories and Big in Flavor
Sharing Hometown Recipes, Cooking Tips and Coupons
Searching for an easy, healthy weeknight meal the family will rave about? Add Julia
McGinnis’s Light and Delicious Spaghetti Squash to
add a bit of protein, you can serve it with chicken, but it would be de-lish on its own as well.
See step-by-step photos of Julia’s recipe plus thousands more from home cooks nationwide at:
www.justapinch.com/spaghettisquash
pinch”...
www.justapinch.com/spaghettisquash
What You Need2 tbsp olive oil6 cloves minced garlic1 large tomato4 c baby spinach2 c spaghetti squashSalt and pepper, to taste
Directions¥ To cook spaghetti squash quickly, make several holes in the squash using a fork. Then pop it in the microwave for about 10-12 minutes (about 4-5 minutes a pound).¥ Allow to cool for several minutes in microwave.¥ Remove from microwave and cut open lengthwise.¥ Using a fork, scrape out
Light and Delicious Spaghetti Squash
contents (it will be stringy) into a bowl and set aside.¥ In a large skillet, heat the oil over medium heat. Add the garlic and cook until just turning brown.¥ Add the tomato. Sprinkle with a bit of salt.¥ Top with the spinach leaves and cover for about 2 minutes. The spinach will cook and reduce down.¥ Uncover. Break up the spinach with a wooden spoon. It will start to clump together once cooked.¥ Add the spaghetti squash a little at a time and stir in. Sprinkle with salt and pepper.¥ Add parsley as a nice garnish
and serve!
“A guilt-free pleasure!”
By Janet Tharpe
- Janet
Brought to you by American Hometown Media
Julia McGinnis Orange County, CA
Submitted by:Julia McGinnis, Orange County, CA
When local governments want to increase tax revenues, they are required to publish notices in the newspaper so that you will know. But that right to know could disappear.
Local governmental entities across the state want to hide their public notices on little seen, rarely visited government websites.
What you don’t know will affect you personally!
If it is not in the newspaper, you won’t know about it.
YOUR PROPERTY TAXES JUST WENT UP.OR HADN’T YOU HEARD?
*Orthodontics done by General Dentist