Longmont Senior Services GO Catalog, Winter 2014 and 2015

A Quarterly Catalog of Programs & Resources for Adults 55+ in Longmont

Volume 2015 No. 1 | December 2014 - February 2015

Written and published by the Division of Senior Services, City of Longmont.

910 Longs Peak Avenue, Longmont, CO 80501Phone: 303-651-8411 | Fax: 303-651-8413 | www.LongmontColorado.gov/senior-services

Regular Operating Hours: 8:00 a.m. 5:00 p.m., Monday Friday

Closures: Thursday, December 25, 2014 Thursday, January 1, 2015Monday, January 19, 2015Monday, February 16 , 2015

Registration:Registration for classes, special events, computers & technology, sports, and events begins on Monday, November 17, 2014.

Trip Registration: Trip Registration begins with lottery style on Saturday, November 22, 2014, 9:00 - 11:00 a.m. You may also register after these dates at our front desk or over the phone.

Get AcquaintedDate: Thursdays, December 4, 2014, and February 5, 2015Time: 9:00 a.m.Cost: FREE, but please register in advance by calling 303-651-8411

Get acquainted with others who are new to the Senior Center, new to the area, or interested in making some new connections with others. Join us to learn about various opportunities and resources. Facilitated by Senior Services staff members.

City Parks staff, Derek, Lanette, and Chuck utilizing Friends of the Senior

Center funds to improve the front entrance of the Senior Center.

GOTheThe Spring

2015 GO will be available Tuesday, February 17, 2015.

Senior Services StaffMichele Waite, Manager [email protected] 303-651-8415

Theresa Schulte, Recreation Supervisor [email protected] 303-651-8578

Kari Grotting, Recreation Specialist [email protected] 303-651-8495

Brandy Queen, Seniors Counselor & Resource Education Coordinator [email protected] 303-651-8414

Veronica Garcia, Seniors Resource Specialist [email protected] 303-651-8716

Saryna Mitchell, Admin. Asst., Facility Reservation [email protected] 303-651-8442

Ana Sanchez, Office Assistant [email protected] 303-651-8411

Robyn Bosica, Office Assistant [email protected] 303-651-8411

Bill Micholosky, Building Maintenance 303-651-8411Steve Linderholm, Building Maintenance 303-651-8411

General Information email: [email protected]

Get the GO Electronically If you want an email notification of when the GO is posted on the website, please sign up at the front desk with your email address!

Senior Services is a Division of the Citys Community Services Department

Community Events ....................................................... 51Computers and Technology ........................................ 12Drop-in Activities ........................................................... 5Exercise ............................................................................... 32Friends of the Longmont Senior Center .................. 2Get Acquainted ............................................... Front CoverHealth/Wellness .............................................................. 29Lifelong Learning .......................................................... 12Ongoing Clubs/Groups ................................................ 5

Policies & Registration Information ........................... 4

Resource Education ....................................................... 27

Senior Center Information ....................... Inside Cover

Special Events .................................................................. 9

Sports & Outdoor Activities ........................................ 36

Telephone Resource Page .......................................... R7

Trips ..................................................................................... 38

Volunteer Opportunities .............................................. 50

Our Mission To build and foster opportunities which promote dignity, wellness, independence, enjoyment, community, and a sense of purpose for older adults.

Our Vision Statement Longmont - a community in which we all age well.

Table of Contents

2014 Senior Citizens Advisory BoardMaureen Denig, Juana Mendoza, Sean OHalloran, Brenda Ourada, and Emily Sciortino along with two new 2015 appointees who will replace outgoing members, Sue Heinritz and Arlene Poplewko who will leave in December. Polly Christensen is our City Council Liaison.

This City Councilappointed board meets the first Wednesday of each month from 10:00 a.m. to noon at the Longmont Senior Center. Guests are always welcome. For information, call Michele at 303-651-8415. See page 52 for information on these folks.

General Informationi

1General Information

AgeWell is your "go to" resource on how to stay healthy. Information about Health

Services and Resources available at the Longmont Senior CenterSee page 29-31 for details.

Office Hours: Monday 9:00 a.m. Noon and

Tuesdays Thursdays 9:00 a.m. to noon and 1:00 4:00 p.m.

Closed: FridaysTelephone: 303-651-5080

www.luhcares.org

Great meals are available weekdays at the Senior Center.

Longmont Meals on Wheels prepares nutritious meals served in our Park View Caf.

Call 303-772-0540 for information on menus and meal costs.

www.longmontmeals.org

Invites You to Lunch! Monday - Friday, 11:30 a.m. - noon

Gift CertificatesGift certificates are available at the Senior Center. What a great way to show someone you are thinking of them! Tell your family about these as a gift suggestion. They are available in any amount and can be used for your choice of Senior Services organized classes, trips, or special events. Call Saryna at 303-651-8442.

Scholarship Programs General Activity and Exercise

The Friends of the Longmont Senior Center, Inc., have set aside funds to assist seniors in participating in various activities organized by Senior Services. As long as funds are available, an individual may use up to $100 a year towards Senior Services activities of his or her choice and up to $150 per calendar year, specifically to assist low income older persons in participating in Senior Center exercise/wellness programs. Exercise/wellness activities may include: Aerobic Fitness, Feldenkrais, Line Dance, Pilates, Senior Conditioning, Strength Training, Wu Tai Chi, Tai Chi, and Yoga. Cancellations are not refunded back to the persons scholarship account. Persons with a total annual income (from all sources) of $20,000 or less for a single person and $30,000 or less for a couple can qualify for scholarships. Call the front office at 303-651-8411 to apply.

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AgeWellA SERVICE OF LONGMONT UNITED HOSPITAL


From the FriendsPO Box 313, Longmont, CO 80502 | www.friendslongmont.org

President, Randy Ahlberg; Vice President, Chuck Beehler; Treasurer, Nancy Beaudrot ; Co-treasurer, Chris Caron; Secretary, Michael Bellmont; Ron Cheyney, Diana Darby,

Ed Evans, Roy Hunter, Robert Schineller, Euvaldo Valdez and Ruth Waukau.

Have you noticed the new canopy coming off

the exit door of room D connecting to the main

walkway? What about the new landscaping

as you approach the main entrance? Staff

requested funds from the Friends and the Board

of Directors approved this request and used

donated funds for these projects. Thank you

for the donations which support many of the

Senior Center activities and enhancements to

the facilities. The Friends Board of Directors mission is to raise funds to support quality

programs and services for Longmont seniors. The board consists of 12 volunteers who raise

and manage funds to support the services and activities of the Senior Center. The funds

are used for facility and program enhancements, cultural programs, scholarships and

unbudgeted items. More information on this support may be found in the Friends brochure

which is available in the Senior Center lobby. The Longmont Senior Center is an excellent

facility where seniors can improve their health and physical wellbeing, participate in social

activities, receive resource information and support, and address basic needs. The City of

Longmont provides the funds and management for the Senior Center and the Friends are

pleased to be able to augment these services. The Longmont Senior Center provides a great

service to the seniors of Longmont. Lets keep it that way! Remember that anyone can make

a donation to the Friends anytime during the year. Donations may be mailed to the Friends

of the Longmont Senior Center, Inc., P. O. Box 313, Longmont, CO 80502-0313 or they

may be left at the Senior Center front desk. You may also make donations via the Friends

web site at www.friendslongmont.org. Please visit this site to learn more about the Friends.

Bob Schineller

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The Friends of the Longmont Senior Center, Inc. is a 5013 non-profit organization registered with the State of Colorado.

Thanks to the friends and donors for the new roof cover

extending from the rooms exit door to the main walkway.


Rex & Wilma Carnes Estate

Michael & Alice Bellmont

Donald & Gwen Eells

Iris J. Rattenborg

John Shaffer

Gene & Julie Jackson

Gold Key Travel

Karen & Don Wood

Beehlers Woodworking

Chuck Beehler

Lee Comstock

Patricia Duensing

Longmont Handstitch Quilters

Pam Branham

Henry & Elsie Terao

Cultural Enrichment Program Donations

Anonymous donations

Military Order of Purple Hearts, Chapter 434

Commander Athey and Chapter Members

Raymond & Martha Allison

Mary L. Schultz

Susan Alling

Karen Waters

Carrie Baken

Chris Caron

Howard Snyder

Ingrid Lander

Walter & Shirley Lessig

Winifred Ott

Richard & Anne Salberg

Sheila Lee

Doris Ogden

Nelda Schneider

Fred & Delores Abrams

Renee Durland

Ardis Jacobson

Ann Peischel

Joyce Crispin

Clarence & Shirley Daley

John & Ester Applegate

Cherie Porterfield

E. Gail Hill

Sybil Goerner

Mary Jane Lange

Ruth Waukau

Anna Miller

Mr. & Mrs. Edward Lehman

Hedwig Seger

Marilyn Sena

Dental Horizons

Ralph & Jo Silkensen

Anna Flynn

Gerald & Harriet Golter

Bill & Claire Fairchild

Bernis Rubright

Jean Hutchinson

In Honor of Senior Computer Tech

Center Volunteers

In Memory of Jean Cross

Sue Pecoraro

A Grand Thank You to our Extended Travel Partner, Gold Key Travel, and especially Karen Wood;

to the sponsors of the weekly Lunch Bunch: Atria Longmont, The Bridge, Home Care of the Rockies, Home Well Senior Care, and AccentCare Home Health. A special thank you to Atria and Sterling House for providing lunches for our monthly Caregiver Support Groups;

to our Thursday Night Dance sponsors: Life Care Center, Rawlins Bank, The Regent, Atria Longmont and the Peaks Care Center;

to Bronwyn Fraser for her continued leadership of and commitment to the Friday Afternoon Concert Series;

to Front Range Community College for ongoing support of the Computer and Technology learning program; and

to Gerry Hill for the spacers in our book shelves.

iDonations to the Friends: Thank you to all our donors for their generous giving and support of the Senior Center.

4General InformationHearing Assistance Devices are available! Easy to use and non-intrusive devices, that may enhance your participation, are available for various programs and classes. Please inquire or request at the front desk prior to the activity.

Activity RegistrationAdvanced Registration - Activities, classes, trips, and events require registration in advance. You may register by stopping by the front desk or calling 303-651-8411, Monday through Friday, or you may sign up for most activities online at www.longmontcolorado.gov/senior-services

Receipts - Receipts contain additional information pertinent to your activity. Please review and retain for reference.

Payment and Fees - Full payment is required at the time of registration. Prices and fees are listed in The GO for each activity. The first price is for City residents (those receiving City trash pickup); the second price is for non-City residents. Any refund or credit for a later cancelled activity goes to the registered participant.

Registration Kick-off Dates - Each quarter, specific registration kickoff dates are set.

Trip Registration - Registration for trips is handled in a lottery format for initial signup. Following that date, you may register at the front desk or over the phone, 303-651-8411. See the Trips section for more information about Trip Policies.

Special Needs: We will do our best to accommodate your special

needs. Please keep us informed as to how we might assist you. Please be specific with your need and write it on your registration form at the time you register for each activity or trip for which you will need accommodation.

Hearing devices are available for activities. Inquire at the front desk.

If you use a wheelchair or scooter on a trip, advance notice is necessary for us to better serve you. Please contact Saryna at 303-651-8442.

No staff, leader, or escort supervision of individuals is provided. Companions may participate at customers expense. See Saryna or Michele for more information.

Registration Dates: Classes & Special Events begins November 17th

Trip Registration is Saturday, November 22, 9:00 - 11:00 a.m.Trip registration is lottery style. You must be present to register. If you miss the lottery, you may register in person or by phone 303-651-8411, Monday through Friday at the Senior Center.

Cancellations: The City reserves the right to cancel an activity if

the minimum number of participants has not registered. Participants will be notified immediately.

A full refund/credit will be given if Senior Services cancels the activity.

A full refund/credit will be given if the cancellation is received three (3) or more business days prior to the activity (does not pertain to trip deadlines - they are listed with each trip).

Cancellations made one (1) or two (2) days prior to the activity may or may not be eligible for a refund/credit. This is determined on a case-by-case basis.

A refund/credit will not be issued if the cancellation is received the day the activity begins or after it has started. Trips are an exception and have a different policy.

If an individual cancels an activity that was paid for by a scholarship, those funds will be forfeited.

A credit must be used within 12 months of the issue date or it will expire.

General Participation Information Membership - There is no membership fee to

participate in activities or receive services from the Division of Senior Services.

Registration - You may register for programs by stopping by the front desk or calling 303-651-8411, Monday through Friday.

Online Registration - You can register for many classes and special events online at: www.longmontcolorado.gov/senior-services

Age Requirements - Adults 55+ are first priority, however, adults under 55 may participate in certain activities, if space is available. Contact Saryna 303-651-8442 or Michele 303-651-8415 to find out more.

Right to Privacy - Information regarding participants shall not be provided to, or shared with, other individuals.

Supervision - There is no staff, leader or escort supervision of individuals provided. Activities are geared toward independent adults who are able to manage their own care, decision making, and safety.

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5Drop-In Programs, Groups & ClubsBailes de Mi Tierra Dancers are wanted to join this Latino outreach activity though you do not need to be Latino to participate. The dancers practice and perform various dances and songs from Central and SouthAmerica. If you are interested or want more information, call Julie Burrows at 303-772-0410.

Billiards50 donation suggested for playMonday through Friday 8:00 a.m. - 4:45 p.m. Thursday evenings: 6:00 p.m. 9:00 p.m. Woman gather Wednesday 9:00 a.m.

Bowling for Seniors Tuesdays & Wednesdays at Centennial Lanes.Practice begins at 12:45 p.m. and games begin at 1:00 p.m. The cost is $8.25 for 3 games. This is come-as-you-can play. This is sponsored solely by Centennial Lanes.

Bridge (Open) Mondays, 12:30 - 4:00 p.m.Partners are not necessary. Individuals are rotated into games. New players are welcome. Call Dick or Dolores Gormley at 303-776-8203 for more information.

City of Longmont Retirees A group of retired City of Longmont employees meet regularly. Call Gussie Sowa at 303-776-2578 for meeting time and location.

Coffee in the CafMonday - Friday MorningsCoffee may be purchased through Meals on Wheels each day for 50 a bottomless cup.

CardsQuarterly Get Acquainted cards day Join hostess Ruth Ann for an opportunity to meet other card players looking to form a group or connection. See page 20.

Mondays, 12:30 - 4:00 p.m. Leader: Marie. Mainly play Hand and Foot Canasta. Beginners and newcomers welcome.Wednesdays, 12:30 - 4:00 p.m. Generally for established groups. Thursdays, 12:30 - 4:00 p.m. Drop-In Cards. Newcomers welcome. Last Saturday of the Month, Noon - 4:00 p.m. Saturday Potluck and Games. Newcomers welcome.

ComputersTwo Public Access computers are available in the computer room off the atrium. Printing of the first five pages is free, then 10 per page after that. Use is time limited to 60 minutes. There is also free internet.

Creative StitchesFridays, 1:00 4:00 p.m.Bring your own quilting work and enjoy conversation and help with your project.

Current EventsTuesdays, 10:15 - 11:30 a.m. For years, older adults have been meeting for an hour or more to review local, national, and international events which affect them. They share their views and analyses arrived at from wide reading and often personal and professional experiences. Many meet a bit earlier to share coffee and conversation. Moderated by Tom McCoy.

Dance Lessons with Greg WendlingThursday Evenings prior to the dances, 6:00 6:45 p.m.Cost $5.00 per person and includes admission to the dance that same evening.

6Drop-In Programs, Groups & ClubsDances Thursday evenings, 7:00 - 10:00 p.m. Dances are held at the Longmont Senior Center. Both singles and couples enjoy the fun. Price is $4.00 per person. (genre: BR - Ballroom, P - Polka, CW - Country Western, W - Waltz, L -Latin, S -Swing, BB - Big Band, LD - Line dance, most can play most requests)

December 4 Tom Yook, BR, BB, L, S, W December 11 Darrell Sullivan, BR, CW, 50s, L, W, LD, SDecember 18 Holiday Ball, Jim Ehrlich and Band BR, P, S, WDecember 25 NO DANCEJanuary 1 NO DANCEJanuary 8 Jim Ehrlich, BR, P, S, WJanuary 15 Harris & Harris, CW, BR, S, W, LDJanuary 22 Terry Norona, BR, CW, SJanuary 29 Tom Yook, BR, BB, L, S, WFebruary 5 Darrell Sullivan, BR, CW, 50s, L, W, LD, SFebruary 12 Valentine Dance, Jim Ehrlich BR, P, S, WFebruary 19 C.C. Collier, CW, S, LDFebruary 26 Harris & Harris, CW, BR, S, W, LD

Dulcimer Group - Singin Strings2nd & 4th Thursdays, 2:00 3:30 p.m.The mountain dulcimer, also known as the lap or Appalachian dulcimer, is an intriguing instrument developed in America. It is an increasingly popular musical instrument known for its sweet lilting qualities. "Singin Strings" is a group of dulcimer players meeting at the Senior Center to work on their skills and share music. All levels of dulcimer players are welcome to join in. Call Nancy Beaudrot at 303-772-2094 for more information.Cost: 50 per session.

"Eyes on Longmont" TV Production ClubMondays, 9:00 - 11:00 a.m.We are a volunteer group that has fun producing in-depth documentaries for Channel 8 local Public Access TV to educate, entertain, and inform residents of the Boulder County area. Join us and learn every aspect of video production in a supportive atmosphere. Barbara Hau is the contact person for the group: [email protected] or 303-775-3021 Visit www.longmontchannel.com for information about Ch. 8. See page 19 for dates when we are showing their productions.

Friday Citizens Open ForumFridays, 1:30 - 4:00 p.m.The focus for this group has broadened from the original one regarding the 2008 "great recession". The addition of "citizens" encourages a link of this study to positive participation in the community. Topics are suggested and chosen by vote a week early. Topic leaders get up to 20 minutes to kick off discussion. Other attendees typically get two 5 minute slots to air their views, hold the floor, and direct the discussion. Curious newcomers are welcome and need not participate at their first meeting. Expect lively discussion and good humor. Rick Fitzgerald, host.

Friends of the Longmont Senior Center, Inc.4th Tuesday, 3:00 - 4:30 p.m. (2nd Mon. if 1st Mon. is a holiday)This non-profit board seeks to enhance the services and programs of the Longmont Senior Center through fundraising activities. See page 2.

Grandparents Raising Grandkids1st Monday, 6:00 - 7:30 p.m. (2nd Mon. if 1st Mon. is a holiday)Share and learn from others who are involved in raising their grandchildren. Childcare provided. Call Rebecca Trego with The Kinship Program at 303-441-1106.

Harmonica BandFridays, 10:00 11:30 a.m.This group has reorganized; they work together learning and practicing a variety of music selected by the group. Call Nancy Beaudrot at 303-772-2094 for more information.

Knit and Purl Wednesdays, 9:00 - 11:00 a.m.This group is continuing under the expert guidance of Becky Williamson. Folks can knit their own projects or, if youd like, knit for local charities in the area. Yarn and needles are available for the charity knitting. Donations of needles and yarn are always appreciated. This group welcomes all levels of knitters.

7Drop-In Programs, Groups & ClubsLibrary (Senior Center)Books are available for checkout every day. Please return them within three weeks. Limit 5 books per checkout.

Longmont Kiwanis Club Fridays, 9:25 - 10:25 a.m.New members are always welcome. Call Marv Van Peursem 303-774-0734 for information.

Mah JonggFridays, 1:00 4:00 p.m. Mah Jongg experienced players. Join this lively group if you already know how to play the game and are looking for others to play this intriguing game.

NARFE2nd Friday, noon - 2:00 p.m.

The National Association of Retired Federal Employees meets regularly for a potluck lunch and program. Call Jerry Seguin at 303-651-0917.

Quilting (By Hand)Thursdays, 1:00 - 4:00 p.m.Be part of an old-fashioned quilting bee! Local residents bring in quilt tops to be quilted and made into beautiful, treasured heirlooms. Hand-quilting experience is desired. Funds raised are donated to the Friends of the Senior Center. Newcomers please call Doni at 303-651-3213 for more information.

St. Vrain Valley Retired School EmployeesThis group of retired St. Vrain Valley School District employees meets quarterly. Call Pat Weaver 303-776-9375.

Scrapbooking & Paper CraftsWednesdays, 9:00 a.m. noonThis is an ongoing drop-in group, meeting weekly: come as you can. Work on creating scrapbooks, family history journals, greeting cards, and other paper crafts. All levels of skills are welcome as we share ideas, supplies, and inspiration. If you are new to this hobby or just want to explore how to get started, drop in and visit with others to see what supplies you will need. Call Marty Baker at 303-776-8835 for more information.

Saturday Potluck & Games Last Saturday of the month, noon 4:00 p.m.Older adults meet for a potluck, cards, games, and socialization. Call Pat at 720-494-1535 or Susie at 303-678-7489 for information.

LONGMONT REBATES:The Senior Center income tax volunteers also prepare the Colorado 104 PTC and are the only site to process City of Longmont rebate forms. The City of Longmont form includes property tax/rent rebate, water, parks fee refund and electric discount. If individuals are filing ONLY a City of Longmont rebate and/or state 104 PTC, not a tax return, then no appointment is necessary and persons can walk in on Tuesdays and Thursdays,

(February 3 through April 9) from 9 to 11 am.

8Drop-In Programs, Groups & ClubsSquare Dance Club - Hix-N-Chix(Sept. May) Dances 2nd and 4th Wednesday evenings at the Senior Center, 7:30 - 10:00 p.m.New dancers are always welcome! Please call Joan Bristol at 303-678-7711 or Ann Weber at303-485-9233 for information and cost for the club.

Senior Center Singers Tuesdays, September - May, 1:00 - 2:30 p.m. All voicessoprano, alto, tenorare welcome. This group has been meeting since fall 2001 and has performed at various sites around Longmont as well as at the Senior Center. Music, laughter, and socializing are just a few of the benefits.

ShuffleboardThursdays, 9:00 - 11:00 a.m.

Beginners welcome. The group will play several games and then have coffee and snacks. Participants will have a chance to play with a variety of people.

Single Womens Social Group1st and 3rd Tuesdays, 11:30 a.m 1:00 p.m.Are you a single woman looking for a way to make new friends? Come have lunch with us and enjoy socialization from other supportive single women. You can either bring your lunch or buy lunch from Meals On Wheels here at the Senior Center. If you have questions, you can call Wilma at 303-485-7044.

Spanish Conversation Group Fridays, 1:30 3:00 p.m.Develop cross-cultural friendships and cultural understanding while improving your Spanish.All levels are welcome; however, there is no instruction, and all conversation is in Spanish. The first Friday of each month will feature a movie in Spanish with English subtitles. See page 24 for more information.

Support Groups Several support groups are available for interested persons. Many are open for drop-in participation. See the Resource Guide for a list or call Brandy at 303-651-8414.

Swingin Seniors Rhythm Band1st Monday, Sept May, 1:00 2:30 p.m. This group performs regularly at senior residences and organizations in the community. Traditional and homemade instruments are welcome. The ability to read music is not required. Call Mori Glidewell at 303-651-0960 for more information.

Wii PlayThursdays, 1:30 - 3:30 p.m.The "Wii" is an interactive game using a remote control to move your character on the screen. You can bowl or play tennis, baseball, or golf. All you have to do is show up and give it a try. Most games are played standing, swinging your arm, or moving your body in some fashion. Thats what makes it fun; you are virtually playing the game.

WoodcarvingFridays, 8:00 a.m. - noon Beginner and experienced woodcarvers meet to work on projects, offer advice on techniques or equipment and share their enjoyment of this lifelong hobby. All carvers are welcome. Call John at 303-772-2007 or Bob at 303-435-9505 for more information.

9Special Events at the Senior Center

Sponsored by the Friends of the Longmont Senior Center, there will be engaging speakers this quarter. The programs will be educational, insightful, and intriguing. We hope you enjoy the variety.

Cost: FREE, but please register in advance.

Cultural Enrichment Program

Tree and Leaf: The Life and Works of J.R.R. TolkienActivity #183008.05Date: Friday, December 19Time: 1:00 2:00 p.m.

"I am in fact a hobbit in all but size..." J.R.R. TolkienJ.R.R. Tolkiens The Lord of the Rings was voted the best book of the twentieth century in a popular readers poll. Join Kelly Cowling, of the Grey Havens Group, in an introduction to the life and works of this master of language and fantasy. The story of this great mind will appeal even to those who have never heard of a hobbit.

Aslan Knows Best: C.S. Lewiss Letters to ChildrenActivity #183008.06Date: Monday, February 2Time: 10:00 11:00 am

C.S. Lewis, author of the classic childrens series The Chronicles of Narnia, was not fond of the company of children. In spite of this, he penned a personal response to every child who wrote to him. Kelly Cowling of the Grey Havens Group, guides you through this charming, revealing correspondence. What did this imposing professor have to say to the young minds that sought him out? What can these letters teach us about compassion, imagination, faith and joy?

"Love, Loss, and What I Wore" a play by Nora and Delia EphronActivity #183008.07Date: Sunday, January 11Time: 2:00 4:00 p.m.

Come enjoy a wonderful afternoon as ten talented women tell their stories funny and poignant remembering pivotal moments in their lives and what they wore. Hear how they loved or hated sweet and sexy prom dresses, messy purses, push up bras, killer high heels. It is all here in a series of witty monologues on mothers and daughters, sisters and boyfriends and marriage and divorce. Written by the screen writers of the popular movies "Sleepless in Seattle," "Youve Got Mail," and "When Harry Met Sally." Directed by, internationally known, James Carver. Presented by The Society of Creative Aging/VIVA Theater and the Boulder Fringe.

Kol Nashim (the women's choir of the Colorado Hebrew Chorale)Activity #183008.08Date: Friday, February 27Time: 1:30 3:00 p.m.

We welcome the women of the Colorado Hebrew Chorale, Kol Nashim, as they present "Woman to Woman: Songs of Hope and Joy".This program demonstrates some of the various expressions of Jewish music from around the world. Featuring music from three continents (America, Europe and Israel), in four languages (Aramaic, English, Hebrew and Yiddish). From Chassidic chants, to the Broadway stage, this concert offers something for everyone!

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Special Events at the Senior Center

Friday Afternoon Concerts and Art ShowsThis series is a program of the Longmont Council for the Arts, with generous funding from SCFD (Scientific and Cultural Facilities District), the Friends of the Longmont Senior Center, the City of Longmont Division of Senior Services, and many individual audience members. The LCA is deeply grateful for this strong show of support that enables us to bring such high quality arts experiences to the community. Thank you!

Series performances will take place at the Senior Center, 910 Longs Peak Ave., Longmont. Tickets are $8.00 at the door for each concert.

The Art Exhibits open at 1:30 p.m., and concerts begin at 2:30 p.m. There is a reception following each concert to enable the audience to meet and visit with the performers and artists. Call 303-651-8411 or 303-678-7869 for more information or stop by the Senior Center to purchase your tickets in advance, or for credit card purchase, call 303-678-7869. The general public is invited, too. Bring your friends of all ages!

Friday, December 12 Captivating Holiday Music with Sarah Barber, mezzo soprano, Steve Taylor, baritone and Deb Schmit-Lobis, piano. Bringing new life to a varied selection of holiday favorites. Guest Artists: Longmont Artist Guild

Friday, January 16 A Musical Tour of Brazil with GINGAGinga will perform a variety of traditional music of Brazil, including samba, bossa nova, chorinho and more. The band features performers Greg LaLiberte, Francisco Marques, Bill Kopper, Raul Rossiter, Carol Dixon, and Victor Mestas. Guest Artist: John Lace, painter

Friday, February 20Jeff Scroggins and Colorado High energy Bluegrass featuring the amazing banjo playing of Jeff Scroggins with KC Groves, Greg Blake, Annie Savage and Tristan Scroggins. Guest Artist: Joan Jordan, painter

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Special EventsLongmont Lights! FREE - Holiday lights and activities take center stage in Roosevelt Park the evenings of December 12 and 13, 2014.

Beginning at 5:00 p.m. on Friday December 12, you can enjoy outdoor fire pits, hot cocoa, ice skating, Santas Workshop at the Memorial Building for younger children, and entertainment at the Senior Center. Stop in and enjoy the following performers:

5:00 5:30 p.m. Longmont Concert Band Quintet5:30 6:30 p.m. Longmont Concert Band6:45 7:30 p.m. Ann Lincoln, Magician 7:30 8:00 p.m. Celtic Steps, Irish dancing7:45 p.m. Holiday Laser Light Show (One Showing)

On Saturday, December 13th, 5:00 p.m. the parade kicks off from Roosevelt Park and circles on to Main and Coffman Streets. Fireworks (approximately 6:30pm), hot cocoa, fire pits, and lights in the park following the parade.

Billiards SocialActivity #183010.01 Monday, December 8 Time: 1:00 3:00 p.m.Activity #183010.02 Wednesday, January 14Time: 9:00 11:00 a.m.Cost: Free, but please register in advance This is a chance to meet and mix it up with fellow billiards players. New or experienced, men and women, all are welcome. Some instruction will also be available if wanted. Light refreshments will be available.

New Years Eve at Noon DanceActivity #183009.00Date: Wednesday, December 31Time: 11:30 a.m. 2:30 p.m.Cost: $5.00 resident, $6.00 non-resident

Celebrate and Dance!! Ring in the New Year with your friends at the Longmont Senior Center. Well have a sparkling cider toast at noon to jump start the year and you can enjoy the music of the Don Elwood Big Band, a seventeen piece band that plays classic big band dance music and some jazz. Light appetizers will be on hand, the event will be hosted in our gym. This event is co-sponsored by the Friends of the Longmont Senior Center. Register in advance.

Colorado LifeTrackCOLT, a program to locate those who may wander:When an older person wanders away from safety and is unable to find his or her way home or to a safe place, this program utilizes modern technology and unites local first response services to

find that individual as quickly as possible. Coordinated by the Boulder County Sheriff s office with local law enforcement and emergency response services, Colorado LifeTrak (or COLT) is designed

to mobilize first responders quickly and assist in locating those persons who may wander away and cant self-identify or return safely on their own. Individuals in the program are given a bracelet or anklet to wear which can be activated and tracked if and when the need arises. Monthly battery

checks are conducted to insure the equipment is working correctly. Applications are available at the official website for Boulder County government at http://www.bouldercounty.org/sheriff/lifetrak.htm

or call Deputy Randy Wilber at 303-441-3673 for more information.

Longmont Senior Center (TCE Site) Tax Preparation Assistance

910 Longs Peak AvenueFebruary 3 through April 9

Tuesdays and Thursdays, 9:00 a.m. to 1:00 p.m.TAX RETURNS are by appointment only.

Staff begins taking appointments requests on January 16 303-774-4429. Requests may also be

made by email at: [email protected] For either phone or email requests please list

your name and phone number.

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Lifelong Learning Classes & ProgramsComputers & Technology

Senior Computer Tech Center -A computer learning opportunity for those 50+Learn from your peers in a supportive and comfortable environment

NO MEMBERSHIP FEE REQUIRED! Register at the Longmont Senior Center, 303-651-8411. Classes and labs are held at Front Range Community College,

2121 Miller Drive, Room C1504. Classes and lectures are held at the Senior Center, 910 Longs Peak Ave. Small class size with individual coaches to assist students during class. Prerequisites are defined in Course Descriptions. We will assist you with all of your computing devices including laptops, cameras, phones, tablets, eReaders. Please register in advance for courses, lectures, and classes.

Friday Open Computer Lab - Drop InLocation: Front Range Community College, 2121 Miller Drive, Room C1504Purpose: One-on-one assistance by coaches and instructors.Time: Fridays, 1:00 4:00 p.m. Cost: $2.00 PER SESSION. A Punch Card is available for 5 sessions and costs $10.00. Cards are available only at the Senior Center.No Open Lab at FRCC on the following Friday afternoons: November 28 (Thanksgiving weekend) Month of December 2014: December 5,12,19,26 January 2, 2015

Computer Club - Drop InA forum for the exchange of information and knowledge relating to technology, personal computers, and smart devices.

Meets the 2nd Monday of the month Dates: December 8, January 12, February 9 Time: 9:30 - 11:30 a.m. Location: Senior Center Free, no registration required

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Lifelong Learning Classes & ProgramsComputers & Technology Classes

Held at: Front Range Community College 2121 Miller Drive Classroom C1504

COURSE ACTIVITY # DAYS/TIME DATES Res/Non-Res

Whats New in Windows 8 182500.01 Tuesday/Thursday 1:304:00 p.m.January

6,8,13,15 $32.00 $36.00

Digital Camera Assistance 182501.01 Wednesday1:30 4:00 p.m. January 7 $9.00 $11.00

Windows 7 Assistance 182502.01 Friday9:00 a.m. Noon January 16 $10.00 $12.00

Email Assistance 182503.01 Wednesday1:30 4:00 p.m. January 21 $9.00 $11.00

Computer Basics 182505.01 Monday/Wednesday1:304:00 p.m. January 26,28 $18.00 $20.00

Genealogy Assistance 182506.01 Tuesday1:304:00 p.m. January 27 $9.00 $11.00

How to use Microsoft One Drive 182507.01

Friday9:00 a.m. Noon January 30 $10.00 $12.00

File Management Windows 8 182508.01

Tuesday/Thursday 1:304:00 p.m. February 3,5 $18.00 $20.00

Windows 8 Assistance 182509.01 Friday9:00 a.m. Noon February 6 $10.00 $12.00

Computer Fundamentals using Windows 8 182510.01

Monday/Wednesday1:304:00 p.m.

February9,11,16,18 $32.00 $36.00

Facebook Assistance 182502.02 Friday9:00 a.m. Noon February 20 $10.00 $12.00

Word Processing using Microsoft Word 182511.01

Monday/Wednesday1:304:00 p.m.

February 23,25March 2,4 $32.00 $36.00

Windows 7 Assistance 182512.01 Friday9:00 a.m. Noon February 27 $10.00 $12.00

Computer BasicsNew to the world of computers? This class is designed for students with no computer experience. During each class you will practice extensively using the mouse and the keyboard and gain familiarity with computer hardware, software, and the Windows Operating System.

Computer Fundamentals using Windows 8 For students who have basic computer experience using the mouse and keyboard. Using Windows 8 you will learn how to enter/edit text and to save and retrieve data files. If you have a Windows 8 laptop, bring it to class.

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Digital Camera AssistanceHave questions on how to use your Digital Camera? How to change settings, or set the date, take videos, delete photos? So many things to learn. A Coach will personally assist you with your camera. Bring your camera, manuals and cords. This is not a structured class with lecture.

EMail Assistance Using your personal email account, a Coach will work with you one-on-one to answer your specific questions about composing and sending messages; storing names in your address book; replying and forwarding messages; sending and receiving attachments. Prerequisite: you must already have an email account and know your password. This is not a structured class with lecture.

Facebook AssistanceUsing your personal Facebook account, a Coach will work with you one-on-one to answer your specific questions on using Facebook. How to post, chat, post pictures, create albums, find and categorize friends, and update your privacy settings. Prerequisite: you must already have a Facebook account, know your password and regularly use Facebook. If you use Facebook on a mobile device or laptop, please bring it with you. This is not a structured class with lecture.

File Management - Windows 8 This class will teach you the basics of managing your data on your computer using the Windows 8 operating system. Experience with previous operating systems is helpful but not required. You will learn how to find and organize your files and folders; how to copy, move, delete and save your data. If you have a Windows 8 laptop, bring it to class.

Genealogy Assistance You will work one-on-one with a Coach who will assist you with computer related genealogy research and data entry. If you have a laptop, bring it to class. Bring your login IDs and Passwords. This is not a structured class with lecture.

How to use Microsoft OneDriveOneDrive (previously known as SkyDrive) is Microsofts Cloud. With Windows 8 you can easily save your files, pictures and videos to OneDrive and get to them from any device, like your PC, tablet, or phone. OneDrive is free online storage that comes with your Microsoft account. It's like an extra hard drive that's available from any of the devices you use. This lecture/demonstration will show you how to use OneDrive.

Whats New in Windows 8 The Microsoft Windows 8 Operating System has a new interface. This class is for the experienced computer user and focuses on the changes, enhancements, and different look as compared to the previous operating systems. You must already have a Windows 8 computer. If you have a Windows 8 laptop, bring it to class.

Windows 7 Assistance You will work one-on-one with a Coach who will answer your specific questions. If you have a Windows 7 laptop, bring it to class. This is not a structured class with lecture.

Windows 8 Assistance You will work one-on-one with a Coach who will answer your specific questions. If you have a Windows 8 laptop, bring it to class. This is not a structured class with lecture.

Word Processing using Microsoft WordThis class will address the basic operations for creating, editing, formatting and printing documents. It will show where the basic operations are found in the new look of Word 2007/2010/2013 as they are all very similar. This class is for both seasoned and new users of Microsoft Word.

15

Lifelong Learning Classes & ProgramsComputers & Technology Lectures

TOPIC ACTIVITY # TIME DATES Res/Non-Res

Cell and Smart Phone Tutoring 182011.1A182011.1B10:00 11:00 a.m.11:00 a.m. Noon Monday, December 1 $2.00 $3.00

Internet TV and Movies 182101.01 9:30 11:30 a.m. Thursday, December 4 $2.00 $3.00

Computer Club Drop In 9:30 11:30 a.m. Monday, December 8 FREE FREE

Apple & Mac Assistance 182023.12 1:30 4:00 p.m. Wednesday, December 10 $2.00 $3.00

E-Reader Assistance 182024.14 1:30 3:30 p.m. Thursday, December 11 $2.00 $3.00

Windows 8 Orientation 182031.01 9:30 11:30 a.m. Monday, December 15 $2.00 $3.00

Cell and Smart Phone Tutoring 182011.2A182011.2B10:00 11:00 a.m.11:00 a.m. Noon Monday, January 5 $2.00 $3.00

Apple & Mac Assistance 182023.01 1:30 4:00 p.m. Wednesday, January 7 $2.00 $3.00

Computer Club Drop In 9:30 11:30 a.m. Monday, January 12 FREE FREE

The Good, the Bad, the Ugly of Using the Internet 182100.01 1:30 3:30 p.m. Thursday, January 15 $2.00 $3.00

Windows 8 Assistance 182032.01 1:30 4:00 p.m. Tuesday, January 20 $2.00 $3.00

Apple Q and A 182033.01 1:30 4:00 p.m. Thursday, January 22 $2.00 $3.00

Accounts, Passwords, Email - Understanding Your Digital IDs 182100.02 1:30 3:30 p.m. Thursday, January 29 $2.00 $3.00

Cell and Smart Phone Tutoring 182011.3A182011.3B10:00 11:00 a.m.11:00 a.m. Noon Monday, February 2 $2.00 $3.00

Facebook Demonstration 182034.14 1:00 3:30 p.m. Wednesday, February 4 $2.00 $3.00

Computer Club Drop In 9:30 11:30 a.m. Monday, February 9 FREE FREE

Apple & Mac Assistance 182023.02 9:30 a.m. Noon Thursday, February 12 $2.00 $3.00

The Internet and Social Networking 182100.03 1:30 3:30 p.m. Thursday, February 12 $2.00 $3.00

Making the Most Out of the Cloud and Wireless 182100.04 1:30 3:30 p.m. Thursday, February 26 $2.00 $3.00

Held at: Longmont Senior Center 910 Longs Peak Ave. | December 2014, January, February 2015

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Apple Q and AThis Question and Answer Session is an open forum for users of Apple devices to discuss, share ideas, and learn from each other. Pick up new tips and tricks to make you more efficient on your Apple device.

Apple & Mac AssistanceBring in your Apple laptop or smart device (e.g. iPad, iPod, iPhone). Coaches will be available to answer your questions and help you with your own device. This is not a structured class with lecture.

Cell and Smart Phone Tutoring There are now so many different styles of Cell Phones and Smart Phones. Sign up for a one-on-one session with a Coach who will help you with your phone. Bring your phone, the charger, and the manual. This is not a structured class with lecture.

E-Reader AssistanceHave questions on how to use your E-reader device? How to buy books, how to check out books from the library, how to change the settings. A Coach will be available to personally assist you with your device (Kindle, Nook, Tablet, iPad, iPod, iPhone).

Facebook DemonstrationDoes your family want you to use Facebook to stay in touch? It can be very confusing and intimidating. We will explain how to post comments and photos, find friends, look at friends comments and photos, and edit security settings. Format is demonstration with open discussion.

Internet TV and MoviesBack by popular demand! What is streaming? More and more are using the Internet to watch TV and Movies. This lecture/demonstration will explain how this works, what equipment you may need, and the advantages and disadvantages.

Windows 8 Assistance You will work one-on-one with a Coach who will answer your specific questions. You must already have a Windows 8 Computer. If you have a Windows 8 laptop, bring it with you. This is not a structured class with lecture.

Windows 8 OrientationIf your old computer needs to be replaced or you just really want a new one, it will have Windows 8. This lecture/demonstration will explain the look of the new Start Screen with live tiles and the traditional Desktop View which is basically an enhanced version of Windows 7 desktop.

How to Stay Safe in CyberspaceWhenever you are on the computer or your mobile device you are on the internet, you are out there in Cyberspace, you are vulnerable. It is your responsibility to protect yourself. It is an exciting new technological world we live in. It is also very dangerous. You must do a lot more than just having a good anti-virus program on your computer. Lets discuss what you should and should not do to keep yourself safe. Please join us for this series of lectures to discuss the best ways to make sure YOU your accounts, your money, your information stays secure.

Session 1: The Good, the Bad, the Ugly of Using the InternetActivity # 182100.01Date: Thursday, January 15Time: 1:30 3:30 p.m.Location: Longmont Senior CenterCost: $2.00 for residents, $3.00 for non-residents

Session 2: Accounts, Passwords, Email - Understanding Your Digital IDsActivity # 182100.02Date: Thursday, January 29Time: 1:30 3:30 p.m.Location: Longmont Senior CenterCost: $2.00 for residents, $3.00 for non-residents

Session 3: The Internet and Social NetworkingActivity # 182100.03Date: Thursday, February 12Time: 1:30 3:30 p.m.Location: Longmont Senior CenterCost: $2.00 for residents, $3.00 for non-residents

Session 4: Making The Most Out of The Cloud and Wireless Activity # 182100.04Date: Thursday, February 26Time: 1:30 3:30 p.m.Location: Longmont Senior CenterCost: $2.00 for residents, $3.00 for non-residents

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Arts/Creative PursuitsLifelong Learning Classes & Programs

Studio TimeActivitiy #184100.14Dates: Tuesdays, December 2, 9, 16, 30Times: 1:30 3:30 pmCost: $36.00 resident, $42.00 non-resident,

This studio time is geared to anyone who has taken a drawing with colored pencils or graphite pencils class with Donna Clement. Due to multiple requests for more time to finish projects and continue refining skills, Donna will be available even more. This will be an unstructured class with time to work on your choice of drawings and skills, while Donna provides tailored guidance. Youll bring your own supplies.

Beginning & Continuing Oil Painting Days: TuesdaysTime: 1:30 3:30 p.m.Cost: $36.00 resident, $42.00 non-resident, per session (month)Activity #184103.01 Tuesdays, January 6 - 27Activity #184103.02 Tuesdays, February 3 - 24

All students welcome, all skill levels included. Come and learn to oil paint; it is the most forgiving of all mediums. Learn and refine your skills such as impasto, knife painting, scumbling, drybrush, underpainting. In addition to that, mixing paint, some color theory, and composition will also be discussed. Learn the differences in brushes, and those that want to learn to stretch canvas can delve into that too. You will be learning different styles of painting using artists such as Monet, Van Gogh, Cezanne, and many others.

Donna Clement is looking forward to sharing with you her talents and knowledge for this lifelong hobby! Donna has a BFA from school of Visual Arts and her Masters Degree from UNC, Greeley, and has an extensive career working in the art world, from award winning set design to illustrator and instructor. The attached photo is a sample of Donnas work, you can see her creativity and skill from this gorgeous painting. Supply list will be available at the front desk and on your registration receipt.

Drawing Animals Using Colored PencilsActivity #184110.14Dates: Wednesdays, January 7 - 28Time: 1:30 - 3:30 p.m.Cost: $36.00 resident, $42.00 non-resident

Learn how to draw animals while also learning how to use wax-based colored pencils. Draw your pet or any animal or bird. You will learn to draw hair, fur, and feathers while learning how to see colors and shapes like an artist. Your instructor, Donna Clement, will also provide many images to work from, or you can bring your own. See your receipt for the information about the supplies needed.

Drawing Flowers & Plants Using Colored PencilsActivity #184112.14Dates: Wednesdays, February 4 - 25Time: 1:30 - 3:30 p.m.Cost: $36.00 resident, $42.00 non-resident

Learn how to draw plants like a botanical illustrator while also learning color pencil. We will go over composition, negative space, texture, and color; in other words, really "seeing" the details in a leaf, a flower, a seedpod, or a vegetable. Photos of plants to draw from will be provided. Your instructor, Donna Clement, is a botanical illustrator creating artwork for Botanical Interests seed packages.

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Arts/Creative PursuitsWatercolor Painting & DrawingTime: 1:30 3:30 p.m.Date: Wednesdays, January 7 February 11 Activity #184105.14Cost: $54.00 resident, $64.00 non-resident

All levels of students are welcome to experience the exciting medium of watercolor, drawing, and the underlying structure of painting. You will learn by working from "wet" to "dry" to "detailed," learning about colors, composition, and subject matter. Hanlie Wessels, a local watercolor artist and teacher, will be instructing the class. Supply list will be available at the front desk and on your registration receipt.

Porcelain ArtDate: Mondays, January February (Except Martin Luther King and Presidents Day Holidays)Time: Mornings

China painting classes for beginning and advanced students. Learn to make beautiful hand-painted china for yourself or others. If you would like to sign up, please put your name on a list at the Senior Center front desk, and the instructor, Alna Hiel, will contact you for your class registration, cost, and times.

Through the Eyes of an Artist: OregonActivity #184205.14Date: Monday, January 12Time: 10:00 11:00 a.m.Cost: FREE, but please register in advance

Enjoy the adventures of Crater Lake and the coast of Oregon. Take a visual hike and an exciting ride on the Rogue River. Beautiful country. Local artist, Diane Wood, shares her adventures through Oregon through slides and commentary, along with newly created pastels.

Group Piano Lessons Activity #184206.01Date: Thursdays, January 8 - 29Activity #184206.02Date: Thursdays, February 5 - 26Time: 12:30 1:30 p.m.Cost: $40.00 resident, $48.00 non-resident (each month or session)

Learn how to play the piano in a fun group setting! Playing the piano stimulates the mind and provides many long term benefits. Studies have shown that playing the piano up to 20 minutes a day protects against certain illnesses, such as Alzheimer disease and reduces anxiety and depression. Participants in the class will learn about note reading, rhythm, technique, theory and musicianship. Each week, students will share the pieces that they practiced at home with their supportive and encouraging class members! This class is for beginners or those wanting to start over at the beginning again. Call Rhonda Ritter at 303-682-9712 for more information. Class limit- 4 people.

Materials fee (piano book)- $16.00 to be purchased from the instructor.

Greeting Card Aperitif!Activity #184207.00Date: Monday, February 23Time: 2:00 4:00 p.m.Cost: $12.00 resident, $14.00 non-resident

If you enjoy making your own greeting cards, then this will be the right class for you. Expect to make 3 ready-to-mail greetings: a Birthday card, a Thank You card, and a Sympathy card. There is no end to the possibilities and this afternoon is sure to whet your appetite for more! All materials are included in your class fee. Pat Journeay has been a Stampin Up Demonstrator for 10+ years and enjoys sharing the art of rubber stamping.

Lifelong Learning Classes & Programs

19

The Big PictureDid you know we have a TV Production Club at the Longmont Senior Center? See page 6 for meeting time information. Its called, "Eyes on Longmont," and the members have been busy exploring Longmont and surrounding areas: capturing the stories, history, events, and more! Now, we are fortunate to start enjoying some of their work. Along with the video, well include someone involved in the production or something else related to the topic its more than just a show you get "the big picture."

Time: begins at 1:00 p.m.Cost: FREE, but please register in advance

Christmas Tree in Olde Town LongmontActivity #184201.04Date: Thursday, December 4

More than a century of glass Christmas ornaments are featured on one familys tree in Olde Town Longmont. A wide variety of Bubble-Lites are also displayed, including strings from the 1930s. Antique postcards are also shown. Ornaments range from 17 countries and four continents, making the tree a true sampling of world-wide craftsmanship. Extra: A selection of historic Christmas postcards from the "golden era" will be shown by the producer/collector. Producer: Ike Ikelman (32 min.)

Vinnie Ream Lincolns Young SculptorActivity #184201.05Date: Thursday, January 8

Vinnie Ream was the first woman and the youngest artist ever to receive a commission from Congress for a statue: A true-to-life marble figure of Abraham Lincoln that stands in the US Capitol rotunda. The work and its artist generated a storm of controversy. Miss Ream was given the coveted job over many experienced competitors in 1866 when the prodigy was only 18 years old. This documentary presents Miss Reams inspiring story, her philosophy of life and the fantastic career of one of Americas most gifted women. Extra: The producer and author of the book on which the video is based will be there for questions. Producer: Glenn Sherwood (57 min.)

Watch Your Step! Dance Troupe Presents Swing Dance: 1900 to PresentActivity #184201.06Date: Thursday, February 5

Watch Your Step Dance Troupe takes a journey in time from the earliest known swing dances at the turn of the 20th century up to the disco era. Through narration and dance they follow the evolution of swing, changing costumes to represent each of the periods of dance. The group makes its own costumes to represent each of the periods in history. An additional "Special Features" section presents an interview with Joan Walton, the choreographer who worked with the group. Extra: The producer and some dance members will be there for questions. Producer: Rich Lukon (65 min.)

Holiday Sing AlongActivity #184204.14 Date: Tuesday, December 9Time: 2:00 3:00 pmCost: Free

Ray and Sib are back for their 4th year of this annual event. Ray will lead and Sib will play the piano so you can sing some traditional Christmas songs (both secular and non-secular). It is a festive time of year and great way to share your joy is with music. Following the sing along, will be some light refreshments for those participating.

General InterestLifelong Learning Classes & Programs

20

General Interest


Stay Safe and Save with AARP Smart Driver Class Wednesday, December 3, 8:30 a.m. 12:30 p.m.Wednesday, January 14, 12:30 5:00 p.m. Wednesday, February 11, 12:30 5:00 p.m.

The AARP Smart Driver Course teaches valuable defensive driving strategies and provides a refresher of the rules of the road. Since 1979, the course has helped more than 15 million drivers learn researchbased tips to adapt their driving to compensate for physical and cognitive changes that may occur with aging. Plus, you may qualify for a multi-year automobile discount by completing the course, check with your auto insurance agent for details. The class costs $15.00 for AARP members and $20.00 for non-members. Space is limited, register by calling 303-651-8411.

Investment WorkshopsActivity #184210.00 Dates: Wednesdays, January 21, 28, and February 4Time: 10:00 a.m. 11:00 a.m.Cost: FREE, but please register in advance

What questions do you have about your investment portfolio? This 3-part panel discussion is a relaxed discussion to answer your questions. Week 1: Foundations of Investing- We will discuss the importance of developing a strategy and the impact of asset allocation and inflation. Week 2: Smart Start to Mutual Funds- We will explore foundational knowledge about mutual funds.Week 3: Preparing for the Unexpected- We will examine how to develop a proactive strategy for protection.

Downsizing and the Tasks of Aging /"Sage-ing"Activity #184208.00 Date: Thursday, January 15Time: 10:00 11:30 a.m.Cost: $14.00 resident, $17.00 non-resident

Downsizing--sorting through and letting go of possessionsis not just an enormous, scary process. It is also an opportunity and framework for tackling the essential tasks of growing olderdeciding what to give away and to whom, thinking about the legacy you wish to leave, facing your mortality, finding meaning in your life, renewing relationships, cleaning up old messes (physical and emotional), and making space or accommodations for your new interests and limitations. This workshop will explore downsizing in light of these tasks, providing inspiration, encouragement, and tools to take on this rewarding journey.

Our Stuff, Our WorldMindfulness and PossessionsActivity #184209.00Date: Thursday, February 19Time: 10:00 11:30 a.m.Cost: $14.00 resident, $17.00 non-resident

Our society has encouraged us to fill our homes and lives with all kinds of material goods, to the point where we may be "drowning in stuff." Even if were able to dig out and simplify, how can we break the "have to have it" cycle? This workshop will explore the roots of our "affluenza" and teach practical and mindful techniques to keep our lives and spaces filled only with the things that are most beneficial for our lives.

NEW PRESENTER Lise Hildebrandt has a Master of Divinity degree from Yale and a Master of Public Health from Boston University, and she brings years of experience in helping people with positive lifestyle changes. Her classes are focused on the practical aspects, but also acknowledge emotional and spiritual issues that arise.

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General InterestLifelong Learning Classes & Programs

Humanities/Cultural

Cards & Games Social Join hostess Ruth Ann on Friday, January 16 from 1:00 p.m. to 4:00 p.m. and get acquainted with other card and board game enthusiasts. Refreshments provided. Call ahead and sign up with your name and interest areas.

Get AcquaintedPlease see the catalog cover for details.

Billiards Social Activity #183010.01 December 8Activity #183010.02 January 14From 1:00 to 3:00 p.m. on December 8 and again on January 14 from 9:00 11:00 a.m. you have opportunities to meet and mix it up with other billiards players. New or experienced, men and women, all are welcome. Some instruction will also be available if wanted. Light refreshments will be available. There is no charge, but registration is requested. See page 11.

Oxford Inklings SeriesBack by popular demand, Kelly Cowling presents the following thought-provoking and conversation-inducing classes.

Tolkien and Lewis: Friendship, Fantasy and FaithActivity #184421.01Dates: Thursdays, December 4, 11, 18Time: 10:00 11:00 a.m.Cost: $15.00 resident, $18.00 non-resident

J.R.R. Tolkien, author of The Lord of the Rings, and C.S. Lewis, author of The Chronicles of Narnia, met at Oxford University in 1926. Their complicated friendship spanned four decades, fifteen novels and dozens of works of scholarship, theology and imagination. The two great writers and their friends stood as defenders of beauty and meaning against the growing wave of drab modernism. Find out how their ideas and creativity can help you to find the wonder in your own life.

Enter the Lion: The Life and Theology of C.S. LewisActivity #184421.02Dates: Thursdays, January 8, 15, 22, 29Time: 9:00 10:00 a.m.Cost: $15.00 resident, $18.00 non-residentC.S. Lewis is arguably the most well-known lay theologian of the last century. His clear, accessible writings on faith often cut readers to the core, laying bare the private emotional truth behind public confessions of faith. Explore startling works like The Screwtape Letters and The Great Divorce as Kelly Cowling of the Grey Havens Group continues her series on Lewis and his circle of friends, the Inklings of Oxford.

The Four Loves: The Lives and Loves of the Oxford InklingsActivity #184421.03Dates: Thursdays, February 5, 12, 19, 26Time: 10:00 11:00 a.m.Cost: $15.00 resident, $18.00 non-residentJoin Kelly Cowling of the Grey Havens Group for a critical exploration of the sometimes joyful, often tragic personal lives of C.S. Lewis, J.R.R. Tolkien and their friends. We will discuss family, friendship and the fellowship of humanity as they were experienced by four writers who influenced generations.

Get Acquainted and Get Involved

22

Lifelong Learning Classes & ProgramsHumanities/Cultural

Death Caf!Activity #184411.01 Wednesday, December 17Activity #184411.02 Wednesday, February 18Time: 2:00 3:30 p.m.Cost: FREE, but please register in advance

Lets talk about death! Join us at Death Caf, a salon for those who wish to engage in thoughtful, respectful, and sometimes provocative conversation about death. Our objective is to increase awareness of death while helping people make the most of their finite lives. The class is not a bereavement or grief counseling group. This class will be confidential and facilitated by peer counselors. Tea and sweets will be offered. Class size limited; register in advance.

Great Conversation of Great IdeasTime: 9:30 11:00 a.m.Dates: Thursdays, Jan. 8, 22, Feb. 5, 19Cost: Donations accepted for copies of the readings

This thought-provoking discussion group on the 103 Great Ideas that are the core of everybodys thinking will be led by facilitator Brian Hansen, who has extensive experience in the "Great Books and Great Ideas" curriculum. He will present the themes which come from philosopher Mortimer Adler. There are brief reading materials intended to accompany the discussions; copies can be downloaded from Brians website: http://home.comcast.net/~pamjhansen/site/. This class is continuous, and each session is a new topic. Drop in as your schedule allows, and the series will continue through May even though we only publish dates through February in this catalog.

Shorts ProgramActivity #184415.03Date: Tuesday, December 9

1. Peter and BenAs a young man, Peter dropped out of society and became a sheep rancher in a rolling, lush valley in Wales where he lived, contented and alone, for 30 years. Then Peter found Ben, an orphaned lamb who quickly grew into a big woolly sheep. A friendship story between a man and sheep. (UK, Short Documentary, BIFF 2009, 10 min. Directed by Pinny Gryliss)2. Pee ShyA group of scouts are led by Dan, the emotionally sadistic Scoutmaster-from-Hell who torments the troop with spooky campfire stories late into the night. One night, Dan tells a story so scary that Bobby pees in his pants, and it seems that the troop is about to become part of the scariest story of all. (USA, Short Film, BIFF 2005, 15 min. Directed by Deb Hagan.)

3. The DateTino, 16, has to host a date for Diablo, his familys stud catand Tinos own manhood is put to the test. (Finland, Short Film, BIFF 2013, 7 min., Subtitled, Directed by Jenni Toivoniemi.)4. Saturday GirlsEva awakens alone in bed in the home of the man she met and slept with the night before. She discovers that she is not alone when she meets a little boy, Leon. Eva finds out that Arthur, the man she slept with, is not Leons father, but rather his uncle. Arthur has gone to play golf, as he normally does every Saturday morning. But who takes care of Leon? (France, Short Film, BIFF 2013, 15 min., Subtitled, Directed by Emilie Cherpitel. Audience Award Winner at Aspen Shortsfest.)5. Date With FateSome things are meant to be.whether you like it or not. (Australia, Short Film, BIFF 2013, 4 min. Directed by Venetia Taylor. From the 2013 LUNAFEST)6. Do I Have To Take Care of Everything?Sini tries frantically to get her family ready to leave for a wedding, but her husband and two children are interfering with her

Winter BIFF FilmLongmont Senior Services and the Boulder International Film Festival (BIFF) have created an exciting partnership to bring exceptional independent films to Longmont. A BIFF representative will present each film and facilitate a brief discussion. The films are projected onto a screen so that they are larger and easier to see.

Time: begins at 5:30 p.m.Cost: FREE, but please register in advance and cancel if you are not attending

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Humanities/CulturalLifelong Learning Classes & Programs

Rules for Being HumanActivity #184412.00 Time: 9:30 11:00 a.m.Dates: Tuesdays January 13, 20, 27; February 3Cost: $2 materials fee is requested for each class, but no one will be turned away for inability to pay. Please register in advance.

From "time out of mind" humans have struggled to understand questions like: Why am I here? What is the purpose of my life? What happens to me after I leave this earth? How do I know when I make appropriate choices? Rules for Being Human were formulated long before our current time yet seems to make as much sense today as they did in the time of Lao Tzu. Join Bobbi Nesheim, PhD, in this lively discussion to discover Lao Tzus suggestions and uncover your ways of understanding his messages.

Realities of the Aging Man (for men only)Activity #184413.00 Time: 9:30 11:00 a.m.Dates: Wednesdays January 14, 21, 28; February 11, 18, 25Cost: FREE, but please register in advance

This is a discussion group for men on the issues that men grapple with as they age. There is no "right" answer to any question posed, and there is no "wrong" answer. Sven Erickson will facilitate the group and will provide some initial remarks or readings to get the ball rolling on each topic. His outlook is that there is joy and learning in exploring ideas through all of your experiences and not in coming up with specific answers. Some possible topics include: The meaning of friendship; Sexual function in senior men; Changes in overall drive and how to deal with it; Redefining ourselves as we age; Risk-taking as a senior.

efforts. (Finland, Short Film, BIFF 2013, 7 minutes, Subtitled, Directed by Selma Vihunen. Nominated for 2014 Academy Award. Winner of the Best Comedy at Aspen Shortsfest.)7. Irish Folk FurnitureIn rural Ireland, old hand-painted furniture is associated with hard times. Because of this, much of the countrys furniture heritage lies rotting in barns and sheds. In this remarkable film, the director uses stop-motion animation to breathe life into 16 disregarded pieces of furniture, which are then returned to the homes they once inhabited. (Ireland, Short Animation, BIFF 2013, 8 min. Directed by Tony Donoghue. Short film jury award for animation at the Sundance Film Festival)8. 9 MeterIn this sensitive film, 16-year-old Daniel is a major long-jumping talent who constantly breaks his own records. His mother is in a coma, but Daniel experiences that when he tells his mother about a new record, she reacts by moving a finger. In a desperate attempt to avoid doctors shutting off his mothers life support, Daniel starts to jump between extremely high rooftops. (Not for the vertiginous viewer.) (Denmark, Short Film, BIFF 2013, 17 min., Subtitled, Directed by Anders Walter)

DocumentedActivity #184415.04Date: Tuesday, February 3Before American Pulitzer-Prize-winning journalist Jose Antonio Vargas announced he was an undocumented immigrant in the New York Times, he began making this film to record what he was about to go through. Vargas has been living in the U.S. illegally since he was brought from the Philippines at age 12 to live with his grandparents, where teachers and school administrators helped him gain college admission, a drivers license and employment. He later landed a job at the The Washington Post. For the film, Vargas sent a camera back to the Philippines to interview his mother, whom he hasnt seen in 20 years because he cant leave the U.S. In this gripping, emotional film, Vargas tells his story and the stories of some of the millions brought to the country illegally as children who would benefit from a path to permanent residency under the stalled Dream Act. (USA/Philippines, Feature Documentary, 2013, 89 min. Written and directed by Jose Antonio Vargas, Co-director Ann Lupo)

BONUS: Boulder International Film Festival (BIFF)Dates: March 5-8, 2015Cost: Varies. They may be providing the Longmont Senior Center with some FREE tickets to select screenings. Please check with Kari (303-651-8495) at the beginning of February for more information.BIFF will again bring films and filmmakers from around the world to a four-day celebration of the art of cinema to Boulder.

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Humanities/Cultural


Spanish FilmsThis quarter, the Spanish Conversation Group will present three films and all of them will have English subtitles.

Time: begins at 1:30 p.m.Cost: FREE, but please register in advance

Hello, HemingwayActivity #184422.01Date: Friday, December 5

This powerful drama set in 1956 Cuba centers on young Larita, an intelligent girl who dreams of studying in America. Brought up in an impoverished family, Larita tries to win a scholarship to continue her education. While working to overcome her disadvantages, Larita finds inspiration in the stories of Ernest Hemingway, especially his book "The Old Man and the Sea", whose main character's circumstances mirror her own. (1990, 84 min.)

GuantanameraActivity #184422.02Date: Friday, January 2

When her aunt dies soon after coming to visit, Gina takes the body to Havana, accompanied by the womans aging sweetheart. To their annoyance, Ginas husband, an undertaker with political ambitions, takes charge of the journey. Gina begins to fall in love with someone else when the group repeatedly crosses paths with a playboy trucker. (1995, 104 min.)

Cuba MiaActivity #184422.03Date: Friday, February 6

In the spirit of The Buena Vista Social Club, this powerful documentary from filmmaker Cecilia Domeyko introduces the Camerata Romeu, a rare group of female musicians with a woman conductor -- one of the most popular acts in Cuba. As the musicians' story unfolds, the film also presents a cross-section of other Cuban and Latin American artists, resulting in an experience that's as entertaining to listen to as it is to watch. (2005, 86 min.)

City of Longmont Emergency ALERT - If police & fire had to reach you in an emergency, could they?Anyone living within Longmont city limits that no longer has a landline in their home and wants to receive police and fire emergency notifications (known as reverse 9-1-1) must register. If you own additional communication devices, i.e., cell phones, VoIP (voice over Internet protocol), email, etc., you will also want to sign up for this service as it provides a number of additional ways in which emergency information can be disseminated quickly. You can sign up yourself at www.ci.longmont.co.us/police. If we cant reach you, we cant alert you.

Front Range Community College is seeking volunteers to speak English with their

English as a Second Language students. Please call: Barbara Ulrich at FRCC.

Conversational English Speakers Wanted

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Humanities/CulturalLifelong Learning Classes & Programs

The Progressive EraActivity #184307.00 Date: Wednesday, January 14Time: 1:00 2:30 pmCost: $2.00 resident, $3.00 non-resident

Tackling scores upon scores of problems after the age of cynicism. Tycoons dominated the late 1800s, often to the detriment of the farmers and laborers who couldnt muster much political power. They tried to organize the Populists party to fight back, but their efforts were thwarted. Then, a progressive spirit swept the middle class after the turn of the 20th century and enacted all the reforms the Populists sought and then some. Paul Flanders will provide the insight to this era for you.

The Romantic History of Rocky Mountain National ParkActivity #184308.00Date: Wednesday, January 21Time: 1:00 2:30 pm Cost: $4.00 resident, $5.00 non-resident

Rocky Mountain National Park was established on January 26, 1915 which means we are celebrating its centennial. In this presentation you will learn about the interesting characters associated with the park and surrounding cities. Important events that occurred in the park will be shared such as the Big Thompson Flood of 1976. We will also take a tour through the park via pictures. Speaker: Ed Weising

Abraham Lincoln and MysticismActivity #184309.00 Date: Wednesday, February 11Time: 1:00 2:30 pmCost: $2.00 resident, $3.00 non-resident

The 16th President of the United States is considered our nations finest, yet he was a dark horse to win the Republican nomination and received only 39% of the popular vote. A case can be made that he was a God-send at a time when the fledging republic need him the most. Paul Flanders will inform and entertain as he gives an overview of this great mans legacy.

David Moffat Activity #184310.00Date: Wednesday, February 18Time: 1:00 2:30 pmCost: $4.00 resident, $5.00 non-resident

Moffat was one of Denver's most important financiers and industrialists in late 19th and early 20th century. In Colorado he was responsible for the development of the Middle Park area. He served as president, treasurer and as a board member of railroads, banks and city government posts. Over the years he had claims to over one hundred Colorado mines and nine railroads.However, not all saw him as the entrepreneur he claimed to be, hear the rest of the story with our speaker, Larry Ralston.

Superstars in Colorado HistoryActivity #184311.00Date: Wednesday, February 25,Time: 1:00 2:30 pm Cost: $4.00 resident, $5.00 non-resident

Many nationally famous people have lived in Colorado. We will be looking at the best of the best in several categories: athletes, entrepreneurs, doctors, entertainers, artists & sculptors, musicians and writers. 75 years ago Hattie McDaniel, who was born and raised in Denver, became the first African-American to receive an Academy Award, she will be one of our featured superstars. Speaker: Ed Weising

American History Presented by 3 different instructors, all with a passion for sharing history and making it interesting.

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Humanities/Cultural


Charlie Chaplin & the Silent Film Era Activity #184312.01 Date: Tuesday, January 27 Time: 10:30 11:30 a.m. Cost: $4.00 resident, $5.00 non-resident

Join Active Minds for a journey to the era of the silent film and a visit with one of its greatest stars, Charlie Chaplin. We will explore the unique artistic elements that make silent films appreciated by audiences young and old and get to know the life and work of Charlie Chaplin, including his role in founding United Artists with Mary Pickford and others as well as the circumstances surrounding his exile from the United States for nearly 20 years.

A Musical Salute to Winter!Activity #184312.02 Date: Thursday, February 5 Time: 10:00:00 11:00 a.m. Cost: $4.00 resident, $5.00 non-resident

Composers have always been inspired by the world around them, particularly the ever-changing whims of nature. In the hands of these music-makers, winter becomes more than a few months of cold. The beauty of snowfall, the introspective gloom of gray days, the quiet of a forest, the bareness of trees, the longing for life to be renewed are all captured in great works by Antonio Vivaldi, Jean-Baptiste Lully, Peter Tchaikovsky, Claude Debussy, Franz Schubert and others (including Paul Simon!). We'll sample a numberof these, so be sure to bundle up.

The Life and Legacy of Malcolm X Activity #184312.03 Date: Friday, February 6Time: 1:00 - 2:00 p.m. Cost: $4.00 resident, $5.00 non-resident

In honor of Black History Month: Join Active Minds for a look at the life and legacy of Malcolm X, an African-American Muslim minister and a human rights activist. We will look at both sides of Malcolm Xs life. To his admirers he was a courageous advocate for the rights of blacks, but his detractors accused him of preaching racism and violence. We will examine how Malcolm Xs efforts impacted history and how his ideas continue to influence our society today.

Composers in LoveActivity #184312.04 Date: Thursday, February 19Time: 10:00 - 11:00 a.m. Cost: $4.00 resident, $5.00 non-resident

Many a pop star has penned a love song to his wife or girlfriend -- but so have a number of great composers. The newly married Bach wrote a littleditty expressing his devotion to his second wife. Schumann, Grieg, Richard Strauss and many others similarly honored their spouses. We'll hear Wagner's Christmas Morning surprise to his wife, and Mozart's "audition" aria for his bride, hoping to win over his disapproving father. Beethoven never wed, but that didn't stop him from setting to music some poems pining for "a distant beloved." In this Active Minds program, we'll sample these musical valentines, as we learn about the women who stirred powerful emotions of love in these great composers.

Active Minds Series: Active Minds is an organization that provides high quality educational opportunities through a variety of topics. Active Minds provides programming to over 200 organizations and has over 30 highly qualified instructors on staff, we chose this series that covers a little music and film, please join us in learning about these topics.

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Resource EducationLifelong Learning Classes & Programs

Medicare Basics ClassesActivity #184507.12 December 15Activity #184507.01 January 20Activity #184507.02 February 17Time: 10:00 a.m. noonCost: FREE, but please register in advance

Medicare Basics classes are offered by the Boulder County Area Agency on Aging Medicare Counselors. Information is provided about Medicare enrollment, benefits, costs, what and how Medicare pays, choices under Medicare plans, how they work, and prescription drug coverage. Call the Senior Center at 303-651-8411 to register.

Caregiver Training and ToolsBoulder County Area Agency on Aging provides training courses for family caregivers throughout the county. If you would like tools to increase your self-care or want to acquire skills for providing safe, confident home care for an elderly family member, please contact Emily Cooper at 303-678-6116 or [email protected].

Lunch BunchMondays, 11:00 a.m. 1:00 p.m.This weekly supportive group is for those in the early to moderate stages of memory loss who are beginning to have some difficulties with the complexities of everyday living. It is an opportunity for engaging in conversation, socializing, and stimulating activities. Caregivers also attend along with those with memory loss. The group meets at Atria Longmont and the Bridge. Call Brandy at 303-651-8414 to discuss joining the Lunch Bunch. Thanks to: Atria Longmont, The Bridge, Home Care of the Rockies, Home Well Senior Care, and AccentCare Home Health.

Wellness & Health Education

LONGMONT REBATES:The Senior Center income tax volunteers also

prepare the Colorado 104 PTC and are the only site to process City of Longmont rebate forms. The City of Longmont form includes property tax/rent rebate, water, parks fee

refund and electric discount. If individuals are filing ONLY a City of Longmont rebate and/or state 104 PTC, not a tax return, then no

appointment is necessary and persons can walk in on Tuesdays and Thursdays, (February

3 through April 9) from 9:00 to 11:00 am.

See page 1 for details regarding a general activity scholarship and a fitness

scholarship available to older adults. These scholarships are funded by the Friends of

the Senior Center.

Activity and Fitness Scholarships Available

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Lifelong Learning Classes & ProgramsWellness & Health Education

Living with Alzheimers: For Middle Stage CaregiversActivity #185017.01Date: Mondays, December 15 and 22Time: 9:00 a.m. NoonCost: FREE, but please register in advance

In the middle stage of Alzheimers disease, those who were care partners now become hands-on caregivers. Join us and hear caregivers and professionals discuss helpful strategies to provide safe, effective and comfortable care in the middle stage of Alzheimers. Presented by the Alzheimer's Association.

Longmont Parkinson's Support Group - Evening Discussion Series Dates: Monday, December 15; Tuesdays, January 20 and February 17Time: 6:00 7:00 p.m.

Join members of the Longmont Parkinson's Group for an evening session. Members will discuss recent events related to Parkinson's disease as well as research and review materials on the Internet. This group also features an online component via Google Hangouts for anyone who wants to participate in the evening session but is unable to travel to the Longmont Senior Center. For more information or to get an invitation to Google hangouts, contact Tom Hubner at 303-678-7089 or [email protected].

Adjusting to Lifes Changes: A Support GroupDates: Thursdays, January 8- February 26Time: 4:00 6:00 p.m.Cost: FREE, but please register in advance with Brandy Queen, 303-651-8414

Not all losses are about death- adjusting to life's changes can involve many kinds of loss. If you are struggling with retirement, downsizing, decreased independence, changes in your abilities, or an accumulation of losses over the years, this is the group for you. We can work together to find a "new normal" in life. Our sessions are

all confidential. Peer Counselors Audrey Rowe and Sharon Sohns will facilitate this group.

Winter Food Choices for Health and WellnessActivity #185018.01 Date: Thursday, January 15Time: 11:00 a.m. 12:30 p.m.Cost: $4.00 resident, $5.00 non-resident

This class is designed for anyone who would like to learn about specific foods and nutrients that are essential in the winter diet to stay worm and strong and to avoid common winter infections. The participants will learn about winter food preparation and have a chance to taste a seasonal wholesome dish prepared by the instructor, Uzula Bunting, the founder of UB Well LLC., a nutrition and wellness business.

Know the 10 Signs: Early Detection MattersActivity #185019.01Date: Wednesday, February 11Time: 1:00 3:00 p.m.Cost: FREE, but please register in advance

If you or someone you know is experiencing memory loss or behavioral changes, its time to learn the facts. Early detection of Alzheimers disease gives you a chance to begin drug therapy, enroll in clinical studies and plan for the future. This interactive workshop features video clips of people with Alzheimers disease as a way to highlight the challenges they face every day. Presented by the Alzheimer's Association.

Staying at Home Safely: Tips and ResourcesActivity #185020.01Date: Friday, February 13Time: 3:00 5:00 p.m.Cost: FREE, but please register in advance

A workshop for older adults who choose to age in place and maintain their quality of life. This workshop will help you plan how to make your current or future home or apartment as safe as possible from falls and trips, how to find a trusted and affordable in-home caregiver, what resources are already available to you, and how to find community support for your decision.

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MeditationActivity #185001.12Date: Thursdays, December 4, 11, 18 Time: 10:00 11:30 a.m.Cost: $24.00 resident, $29.00 non-resident

Activity #185001.01Date: Thursdays, January 8, 15, 22, 29Time: 10:00 11:30 a.m.Cost: $32.00 resident, $38.00 non-resident

Activity #185001.02Date: Thursdays, February 5, 12, 19, 26Time: 10:00 11:30 a.m.Cost: $32.00 resident, $38.00 non-resident

The purpose of the meditation instruction is: Rest and relaxation Clarity and focus of the mind Releasing suppressed/repressed emotions from

the mind Experiencing peace, love and joy within

In each session Yogacharya Dharmananda will offer different techniques for meditation, to help you discover what resonates with you. The techniques will generally include exercises for breathing, visualization, memory stimulation, transforming negative emotions to positive ones, devotion, and silent observation of the activities of the mind. Swamiji is a preeminent scholar and teacher of the Science of Yoga, Hindu Philosophy and Comparative Religion.

Some Favorite Holiday StoriesActivity #185021.00Date: Friday, December 5Time: 1:00 - 2:30 p.m.Cost: $2.00 resident, $2.50 non-resident

Everybody has a favorite holiday story; every storyteller has a few too. Its such a busy season that we may need to settle in, warm up and consider a couple of questions that can be answered in a few classic tales.

Is this the only time of year for giving? Whats Christmas without a train story? Whats in the stars for us this New Year?

Come and enjoy some stories that keep your listening skills keen, spark your imagination and lift your spirits of the season.

For over 25 years, Kathleen Santopietro Weddel has told adult stories for businesses, schools, churches, libraries, health care facilities, and personal parties.She is also an adult educator with a background in English as a Second Language. Kathleen is a member of the National Storytelling Network, Rocky Mountain Storytellers, and the Northern Colorado Storytellers.

The Power of GratitudeActivity #185016.01Date: Wedn

Longmont Senior Services GO Catalog, Winter 2014 and 2015

Documents

Transcript of Longmont Senior Services GO Catalog, Winter 2014 and 2015