Lifestyles After 50 Sarasota Edition, February 2016

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Welcome to another great issue of Lifestyles After 50! The ultimate resource for entertainment, travel, finance, retirement living, games, giveaways and more for active adults 50+.

Transcript of Lifestyles After 50 Sarasota Edition, February 2016

Page 1: Lifestyles After 50 Sarasota Edition, February 2016
Page 2: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 2

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Page 3: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 3

PresidentRichard Reeves

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Publisher/Director of Events & MarketingKathy J. Beck

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EditorAmanda Smith

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Offi ce ManagerVicki Willis

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Published monthly by News Connection U.S.A., Inc

Sarasota Edition

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Attention Readers: The articles printed in Lifestyles After 50 do not necessarily refl ect the opinion of the Editor or the staff. Lifestyles After 50 endeavors to accept reliable advertising; however, we cannot be held responsible by the public for advertising claims. Lifestyles After 50 reserves the right to refuse or discontinue any advertisement. Our advertising deadline for each issue is the 15th of the previous month. Magazines are out by the 7th of each month. All rights reserved.

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Dear Readers,

It’s February - and it seems like everything you read is all about love and relationships. I found myself wanting to write about tips to keep the passion alive, crafting the perfect online dating profile, secrets to get over your ex, followed by secrets on how to get your ex back. Wait, has love really always been this complicated?

Married for over 50 years, my grandparents have always been my most reliable example of a healthy, loving relationship. Their love story is pretty idyllic - they met, my grandfather pursued his muse, they married and they lived happily ever after. After having raised seven children and spent everyday together for decades, they still cuddle on the couch together, watching baseball. I have never seen them fight, and I’ve never seen them exchange a single harsh word. The most conflict I’ve ever witnessed between them is my grandmother giving him “the look” when he talks about politics a little too fervently at family get-togethers. Other than that, they’re my definition of a perfect couple: respect, faith, affection, and little need for material things to fill a void.

As Valentine’s Day rolls around, and I am not only 30 years old and single, but also still hung up on my first love - the same love I was missing last Valentine’s Day - I start to wonder if I’ve missed my chance at the kind of love my grandparents have. As that lifelong bond of dedication, compassion and yes - compromise -

becomes more and more scarce in our society, I start to panic, wondering if all of us singletons are doomed.

While the deeply-engrained ideals of traditional, fairy tale love still rest somewhere deep inside my heart, I remind myself of all the proof I have that true love as one exclusive story is a myth - and as our society changes, so do the ever-increasing complexities of intimate adult relationships.

Thanks to the honesty and courage of several readers who generously shared their own love stories, February’s Love and Relationships issue offers more proof that real love comes in many forms, defying preconceived notions. “Happily Even After,” an article on page ten of this edition, features successful online dating love stories of widows and widowers who found a second love in each other after the death of their respective spouses - partners in a happy marriage decades long. The story gave me much-needed perspective on my own incomparable heartache, and a deep compassion for all the widowed who have courageously faced the grief of losing someone you’ve shared your life with for 30, 40, 50 years.

What made their stories so admirable was their willingness and openness

Amanda Smith,Editor

New happy endings: rewriting the love myth to acknowledge the complexity of their own situation to me and to each other. They openly admitted that they had lost the love of their life, and a newfound romance would never serve as a replacement for their lost love...but that they were ok with that. Happiness and companionship created a new kind of love the second time around. Having properly mourned and honored the loss of their partners, these widows and widowers

turned to online dating and found partners who could understand them - having been through the same thing themselves. Then, they went on to build a different kind of love offering one another comfort, understanding and renewal.

I had seen the power of renewal birthed from love in my own life, as I now see my mother and father

the happiest they have ever been. Having each met what seems to be their perfect match, both are in happy, loving relationships that have already lasted for years. Both of them seem like different people all together - calmer, happier and more at peace. With sparkling eyes, an ease in communicating and a deep love evident in both couples, perhaps the lessons they all learned from previous relationships opened them up to finding the right love for them.

I suppose February’s issue taught me more than any other has - about life, love in the later years, and about respecting the different ways in which we express our hearts. For all of you with a love that you share with the world, thank you for the gift - and for all of you still searching, I won’t give up hope if you don’t.

Sincerely,Amanda Smith

Stay open to the magic of a new kind of love story

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7 The 2nd Annual Sarasota Music Half Marathon. Run for a song

and rock your way along on a 13.1 mile course. There will also be 20 bands. Starts and ends at the Van Wezel Performing Arts Center parking lot. Starts at 7 a.m. Visit sarasotahalf.com for more details and registration. 34236.

10 “Jazz at Two.” Get your toes tapping with Libby York,

Mark Kahny, Rodney Rojas & Mark Neuenschwander. $10 for Sarasota Jazz Club members, $15 for non-members. 2 - 4 p.m. Universalist Church of Sarasota, 3975 Fruitville Rd, Sarasota, 34232. Call for more info at: (941)366-1552.

12“Live from Downtown Sarasota It’s Friday Night!”

Live performances and entertainment from local performing arts groups at Burns Square south of Main St. just past the intersection of Ringling Blvd. and S. Pineapple Ave., from 6 - 9 p.m. 1718 Main Street, Suite 304, 34236. For more information, call (941)366-7040.

13Sidewalk Astronomy. Look up in the sky! Sidewalk Astronomy

is being hosted by the local group Deep Sky Observers at Riverview High School Planetarium in Sarasota. Check out the moon and other heavenly bodies for free. Dusk - 10 p.m. (weather permitting). Riverview High School, Sarasota. 33569. Call (813)923-1484.

14 Siesta Key Village Association Valentine Stroll. Residents and

visitors are invited to stroll through Siesta Key Village which will be adorned with Valentine cheer. Live music throughout the village and free candy kisses from the merchants. Participating businesses will have pink and red balloons outside their businesses. Free. There will be pedicab and golf cart cab services. 5 - 8 p.m. Siesta Key Village, 34242. For more information visit SiestaKeyVillage.org or call (941) 685-2274.

15 “Ringling by the Bay,” featuring live music with food and drinks

available for purchase. $5 - $10. Free for members and free with “Art After Five” admission. Limited seating is available. 5 - 8 p.m. Bayshore Gardens, 5401 Bay Shore Road, Sarasota, 34243. Call (941)358-3180 to learn more.

18 – 21. The 28th Annual Venice Italian Feast and Carnival. All

your Italian favorites. Fun carnival rides and live entertainment. Free. Parking is $5. Starts at 4 p.m. on Thursday and Friday; starts at noon on Saturday and Sunday. Venice Airport Paved Midway, 34285 Visit escape-to-sarasota.com/venice-italian-feast.html.

20 Barefoot Beach Bazaar. A large selection of handmade artisan

items from jewelry made with sea shells and sharks teeth to flower arrangements, hand-painted glassware, greeting cards, arts and crafts and more. Free. 4 - 7 p.m. Nokomis Beach Plaza, 100 Casey Key Road, Nokomis, 34275. For more information, call Sarasota County Contact Center at (941)861-5000 and ask about the Barefoot Beach Bazaars.

26Free Music Friday Night with live music from Patchouli.

Enjoy live music at the Gazebo in the park. Bring your folding chairs or blankets. 7 - 9 p.m. Centennial Park, 200 W. Venice Ave., Venice, 34285. For additional information visit www.visitvenicefl.org or call (941) 486-2626.

27 Music in the Park. A new season is underway at the Riverwalk in

Bradenton. Bring your chair or blanket and enjoy the show - for free! Tonight is Jazz Night. Drinks and snacks available for purchase. 6 - 9 p.m. Bradenton Riverwalk Mosaic Amphitheater, 452 3rd Ave West, Bradenton, 34205.

28 Ski-A-Rees Water Ski Team Show. Enjoy an amazing water

ski team show with music, costumes and choreography. On shore, it feels like a family picnic, with children and dogs wandering around beneath the trees. This Sunday afternoon show is free and begins at 2 p.m. at the Ski-A-Ree Stadium at 1602 Ken Thompson Parkway (near/behind Mote Marine Aquarium on the water), 34236. For more information, call (941) 388-1666 or visit skiarees.com.

Please send Around Town news to News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583; fax (813)651-1989 or email [email protected] by the 10th of the month prior to the event (i.e. submit March events by 3/10/16).

Around TownW H A T ’ S H A P P E N I N G F E B R U A R Y 2 0 1 6

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with me throughout my entire career. He’s now with God above but I know he’s watching over me still and loving these songs and this record.”

With highlights includ-ing Ray Price’s Crazy Arms and Emmett Miller’s Lovesick Blues, My Turn clearly dem-onstrates her father’s influence on her career, but Tanya shares additional signs that revealed country music was her destiny.

“I guess it was God’s plan because country was all I ever knew,” she shares.“There was one little radio station in the lit-tle town I grew up in, in Arizo-na, so that’s all I heard. I don’t know, I just loved it.”

In 1974, when the influ-ence of that little radio station and a country-music-loving fa-ther landed 15 year old Tanya on the cover of the most well-known music magazine in the world, Tanya now admits being more than a little naive about the gravity of claiming the cov-er of Rolling Stone.

“At the time, I had no idea how big it was to be on the cov-er of Rolling Stone,” she admits. “I was so young I had no idea.”

Tanya’s Rolling Stone cov-

er story ran with the headline, “You’re Gonna Hear From Me,” and hear from her we have. For over four decades, her sultry voice and vivacious stage pres-ence have helped to make her one of the most admired and respected female vocalists in the country music genre, with a resume boasting two Acad-emy of Country Music Awards, two Country Music Association Awards, two Country Music Television (CMT) Awards and a staggering nine Grammy nomi-nations. Recognized by CMT as one of the 40 Greatest Women in Music, Tanya has even been inducted to the Texas Music Hall of Fame.

With an awards list a mile long, Tanya represents far more than just her accolades - it’s her fiery stage presence that truly sets her apart. In a matter of minutes, she can showcase exquisite vulnerability exuding from the emotional lyrics in a number of heart-breaking bal-lads - and then suddenly she’s all sass - demonstrating a flir-tatious and sensual side that keeps fans screaming for more. It’s this chameleon-like emo-tionality that has kept Tanya

a crowd favorite so long, and among the many reasons to be excited that she has emerged from a four year hiatus.

“I’ve been enjoying my home, my three children, my horses and my animals,” Tanya says of her time off, which end-ed in July of 2015. “It was great to take a break, but now I’m so happy to be back out there. I’m bringing a new band, new mu-sic. Fans are really going to see me fresh.”

It’s not all novelty, Tanya assures. “I’m definitely bring-ing out the old favorites,” she says. “We’re gonna go on a trip down Memory Lane. There’s really too many to do in one show, I’ve already gotta plan to come back!”

See Tanya Tucker live at 3:30 p.m. on Friday, March 11 at this year’s 11-day Florida Strawberry Festival in Plant City. See a complete list of per-formers and purchase tickets at flstrawberryfestival.com or stop by the Amscot Main Ticket Office located at 2209 W. Oak Ave., Plant City. To purchase tickets by phone, call (813)754-1996. Follow the Festival on social media: #berryfest16

Tanya Tucker Celebrates Four Decades of SongCountry legend Tanya Tucker returns to the Florida Strawberry Festival with new music, old favorites and her infamous sass. By Amanda Smith

It was 44 years ago that Tan-ya Tucker first graced the

Billboard country charts with her haunting rendition of Delta Dawn - an eery tale of an older woman in search of a mysteri-ous man. Skyrocketing to star-dom with a shockingly mature voice at the earnest age of 13, Tanya will greet her fans at this year’s Florida Strawberry Fes-tival in Plant City over four de-cades later, proving her talent has long stood the test of time.

Fresh from a four year break from the music scene, Tanya couldn’t be happier to be back on tour and returning to Plant City - a place she says, conjures divine memories.

“Oh, I experienced the work of God at the Strawberry Festival,” Tanya shares with a laugh. She recalls being too sick to perform while preparing for a Strawberry Festival ap-pearance many years ago, and in the hopes of not disappoint-ing her fans, she vividly re-members praying for guidance.

“I said Lord, send me a miracle,” Tanya shares, “and sure enough, Nancy and George Jones knocked on my door and found me sick as a dog. Miraculously, George of-fered to cover my first show, and by the second I was well enough to perform. That kind of thing never happens - it was definitely Godly.”

That musical comraderie is one of Tanya’s favorite parts of a festival with no shortage of famous headliners, including the Golden Boys Frankie Ava-

lon, Fabian and Bobby Rydell, entertaining this year’s fans on Tuesday, March 8.

With over 24 headline en-tertainment artists performing every year on the Wish Farms Soundstage, Strawberry Festi-val General Manager Paul Da-vis says, “We believe that with this wide variety of artists and all the other entertainment we offer, truly everyone can have a fun time at our festival.”

“I’ve definitely had a lot of good times at the Strawberry Festival,” Tanya says fondly. “It’s one of those places you can experience a really great fan base, because our fans come, and they bring their kids, and some of them even bring their grandkids. It’s pretty cool singing to three generations.”

With fans aging anywhere from 5 to 95, Tanya may well be considered a lasting queen of country - a genre she grew to love, and shine in with the help of her own previous genera-tion. Her late father and man-ager Beau Tucker was quite the country fan and is considered very instrumental in launching her career. In 2009, she hon-ored her father by releasing My Turn, a collection of covers of country standards, all origi-nally sang by male vocalists. Receiving excellent critical ac-claim, Tanya’s 24th studio al-bum was one of her most per-sonal projects, with all My Turn songs handpicked in tribute to her father.

“I picked the songs my dad-dy always wanted me to sing,” explains Tanya.“This is really a tribute to him, because he was

With over 40 years on stage and 24 studio albums to choose from, country queen Tanya Tucker has no shortage of material nor experience to offer fans at the 2016 Florida Strawberry Festival. See her live on Friday, March 11.

Much like Tanya Tucker, Golden Boys Frankie Avalon, Fabian and Bobby Rydell have all had long, illustrious careers and will be entertaining fans at this year’s Strawberry Festival. See them live on Tuesday, March 8th.

FELLOW FESTIVAL HEADLINERS: THE GOLDEN BOYS

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Work options to embrace the changing face of retirementAs life expectancy in-

creases, so does the capital needed to support it; creating a much dif-ferent vision of the future for the present-day aging American. Aptly deemed “Not Your Father’s Re-tirement” by some, the re-tirement of the future will likely be one of “less or different work” rather than no work at all. This em-ployment middle ground offers many of the benefits of working - mental agility, financial gains - without all the demands of a full-time gig in the rat race. For others, con-tinuing to work allows them to hold off on drawing from their Social Security, which only increases the benefit they get later. And then there are the dream-ers, who want to be their own boss, or open a small business - and finally have the capital and the time to do so. What-ever your reason, if you’re considering working after “retirement,” you’ve got plenty of options - from chasing your artistic passion to a second full-time ca-reer. Check out some of our ideas below.

Artist or Crafter. For some, retirement is more about exploring their artistic side, but working in retirement doesn’t have to mean less time for your passions. Use your free time to throw yourself into your hobby, craft or artistic medium of choice, and brainstorm ways to trans-form it into an income stream. Look into local art fairs or craft shows, as well as considering putting up a profile on a site like Etsy, designed to offer independent sellers a place to offer their crafts.

Consultant. If you’ve got decades of ex-perience in a large industry, but you’ve always wanted to be your own boss, look into what it would take to become a con-sultant. Depending on your field, you may be able to draft an agreement with your current employer - as well as other companies - to work as an independent contractor on a project basis. Well before retiring, use LinkedIn to develop rela-tionships with executives and companies who may serve as possible leads in the future. The secret to successfully making the jump from a regular job to consulting is to focus in on the key skill you offer and unique value you bring.

Tour Guide. If you’re a great storyteller, with a mind for remembering lots of ran-dom facts, a job as a tour guide may be the most fun you’ll ever have. Tours take place anywhere that attracts visitors, like points of historical interest or local brew-eries. Many require you to lead walking tours, so be sure you’re active enough to be on your feet all day.

Scaling back at your current job. More and more employers are offering formal and informal programs allowing retirees to phase out of work by shedding re-sponsibilities and hours while remaining a useful part of the team. Check in with your boss or human resources depart-ment to see if this is an option for you.

Uber driver. If you’re looking for a way to meet countless people, becoming an Uber driver is a great way to do it. Ac-cording to the company’s website, about a quarter of Uber drivers are over 50, with most citing flexibility as the reason for signing up. More than half of Uber drivers work 15 hours or less each week, and are free to change their hours from week to week as needed.

Turn your hobby into a thriving business by exhibiting at art fairs or on Etsy.com, a website designed for independent artists.

Page 7: Lifestyles After 50 Sarasota Edition, February 2016

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monuments, a website and a mobile app that can be used to hear oral accounts of Newtown seniors Oldham interviewed, she says the ultimate goal of the The Newtown Conserva-tion Historic District Project is to share the strong values of courage, determination, self-sufficiency and commitment to community demonstrated by the residents of a segregated section of Sarasota without ac-cess to most of the resources of the larger city.

“I interviewed about 40 Newtown residents and pio-neers, and it was transformative to see how close-knit they all were,” Oldham reveals. “I had long-known Newtown operated under a village concept in order to make the best use of the lim-ited resource access they had, but I never fully understood the potency of their treasured val-ues. Experiencing the history myself, sitting within inches of the people who lived it, taught me the unrivaled power of indi-vidual personal stories to dem-onstrate the sacrifice, strength and spirit required to live for something greater than oneself. Honestly, it made me want to be a better person.”

Retired University of Cen-tral Florida professor and cul-tural anthropologist Rosalind Howard explains that the pride Newtown’s older generation feels in sharing their stories stems from how demonstrative they are in revealing Newtown’s strong moral values and ethics to present-day Americans.

“As I compile the inter-views collected by Vickie, the common theme is the pride in-terviewees feel in sharing their stories of enduring the struggles of segregation, courageously starting their own businesses to build a self-sufficient com-munity, and fearlessly fighting for civil rights,” Howard says. “Many of them actually admit to desiring a return of those vil-lage values of community co-

hesion, strong religious values, shared ideologies and a work ethic and motivation sourced from an emotional desire to honor the unity of Newtown.”

From former community hairdressers, to Newtown mi-grants like the ever-outspoken Jesse Johnson who, at his moth-er’s insistence, left Georgia for Sarasota to avoid being lynched, citizens of Newtown remember feeling a strong sense of unified identity and the power to move mountains together.

“It was definitely an ‘us against the world’ mentality - and that’s because it was,” Howard states. “They were fighting for their rights, they were fighting just to survive. Banding together like that has a powerful effect on the psyche and allows for people to do tre-mendous things.”

That hard work and dedica-tion - and its resulting accom-plishments - are exactly what Howard sees as the greater message the Newtown Con-servation Historic Project has a chance to impart.

“Overwhelmingly, my as-sessment of the interviews is that participants want to con-

vey the presence and the power of communal values and mo-rality,” Howard says. “In con-temporary society, there is a very prevalent conception of African-Americans as lazy, jobless welfare abusers with no work ethic or motivation. By documenting the ingenuity and achievements of enclaves like Newtown - feats accomplished by intrinsic motivation, pride and political involvement - we as a country are forced to re-write the story.”

Howard doesn’t expect a Newtown revival, but rather a reconstruction of the perception.

“This idea that there is a history that has been untold may help facilitate a subtle shift in the perceived values of African Americans as a whole,” Howard hopes. “It will not only change how others see us, and how the history books see us, but perhaps it will change how we see ourselves.”

Sarasota’s Newtown Con-servation Historic Project should be completed by Summer 2016. Find them on Facebook at Newtown Conservation His-toric District and follow them on Twitter @newtown_dream.

Keeping Newtown AliveNewton Conservation Historic District Project strives to preserve and celebrate legendary African-American community in SarasotaBy Amanda Smith

Black History Month is, above all, a celebration

of the massive achievements by African Americans - and a recognition of the central role they played in U.S. history. The only catch with history is, if you don’t preserve it, there’s no celebrating it - or learning from its perils and successes.

That was exactly the pitch passionate Sarasota residents made to their local government, leading to a $50,000 city-fund-ed initiative - The Newtown Conservation Historic District Project - dedicated to highlight-ing the history of an African-American enclave in Sarasota with beginnings dating back an entire century.

Newtown’s beginnings can be traced back to 1914, when it evolved out of the growth of Sarasota’s oldest African-Amer-ican community, the Rosemary District. From the early years through the 1940s, the street now known as Dr. Martin Lu-ther King, Jr. Way was the flour-ishing heart of the then segre-gated Newtown, but decades of disinvestment and capital flight - along with a concentration of government subsidized housing - have devastated the area, caus-ing the slow, painful demise of the once-thriving Newtown community.

Rather than watching its memories disappear right along with it, a team of mostly volun-

teers are executing a protective homage, conducting intricate research and personal inter-views to piece together a com-prehensive account of New-town’s rich history. Members of the research team include an architectural historian, an ethno-historian, retired profes-sor and cultural anthropologist Rosalind Howard, as well as Sarasota native, historian and project manager Vickie Old-ham. The completed project will produce a report docu-menting Newtown’s 100 years of history and culture, oral his-tory recordings from residents, a map of district boundaries and a walking tour of Newtown.

The passionate leader who many believe has been the project’s visionary and its fire, Oldham says next to mentoring young people, this is the most important work of her career.

“This is truly my legacy,” she says. “Up until now, New-town’s history has only been available in fragments - a local art gallery had some history, you could learn a little at a cultural resource center - there’s really no single repository of primary and secondary source accounts in one cohesive document - until now. It’s huge and it’s history in the making. I’m a native and a lover of history, and now I get to use every communications tool available to share the history of Newtown in a project that will long outlive me.”

With big plans to create

The Voices of a Village: Those interviewed for The Newtown Conserva-tion Historic Project reported feeling a deep sense of pride knowing their shared memories will aid the Project in serving generations to come. (pictured: Dorothye Smith)

Project manager Vickie Oldham interviews Newtown entrepreneur and local NAACP member Fannie McDugle, collecting an oral account of Newtown’s past.

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The Players Theatre has a great February line-up!

February is alive with theatre! From Gershwin to southern rock, The

Players has a wonderful slate of live theatre to enjoy and support! Continu-ing into the first week of February is the Backstage at The Players show, Love, Loss & What I Wore. This touching and poignant collection of shorts offers a glimpse into the secret lives of women.

On February 5, Beneva Fruitville and her cast of cohorts host the de-baucherous variety show, Friday Night Live. Then on February 12, come sing along to The Sound Of Music to help raise funds for The Players student scholarship fund.

On the 13th, one of the country’s top psychic mediums helps you un-derstand and communicate with “the other side” with True Love Never Dies. The following week is the opening of the roots-rock musical Hands on a Hardbody…where you can even raffle $5 to win a shiny red truck! That show runs from Feb. 17 - March 6th.

Finally, witness a new take on all those classic Gershwin tunes on Feb. 19th as Brian Gurl, Michele Pruyn and

their fabulous band perform “Gersh-win With A Twist.” It’s a short month, but jam packed with fun! Come and be a part of the action and help support arts education.The Players Theatre is Sarasota’s Community Theatre, dedicated to de-livering quality productions of main-stage classics. Backstage at The Play-ers is an intimate, black-box setting encouraging a deeply personal theatre experience.

Join us for this roots-rock musical you won’t forget!

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By Amanda Smith

“Til death do us part.” These words echo in the heart of every surviv-

ing spouse left behind by the passing of a soulmate, best friend and life com-panion. After building a life with one person for decades, the widowed often experience a form of death all their own.

“It’s more than just your heart that’s broken when you lose someone after al-most 40 years. When I lost my wife, I felt like half of me was gone,” says 70 year old Terry Davidson.

Married for almost four decades, Ter-ry says he grieved his wife for years be-fore wondering if there was more to his remaining life than solitude.

“I tried online dating,” he says. “I didn’t have any expectations, so it was all very casual for me.”

It was casual, that is, until he met Jeanie Gurny.

Jeanie, a vibrant woman of 67 years has colorful streaks in her hair, and a smile that will light up any room. Much like Terry, Jeanie lost her spouse after a long happy marriage.

“We were married 45 years,” she says. “He was the only man I had ever loved.”

At the encouragement of friends, Jean-ie agreed to try online dating, but she too didn’t have high hopes. “After a certain age, you wonder if another man will ever find you attractive again,” she admits.

After a few mediocre experiences - and one horrible one - Jeanie met Terry. Weeks of emailing led to a face-to-face meeting at Applebees where the couple realized they had more in common than living in the same town.

“We had so much in common: we both had two kids, we were even from the same place - the Bronx,” he shares.

“It was so nice to communicate with someone so openly again, someone who knew the compromise and commitment that a long, good marriage requires. We talked for five hours the first day.”

Two dates later, Jeanie said she felt the infamous spark, which Terry must have picked up on.

“I kissed her in the parking lot of the restuarant on the third date and the rest was history,” he says.

After a long courtship, Jeanie sold her home and says she and Terry are now “partners for life.”

Seffner resident Janice Doyle also found her second “partner for life,” Da-vid Lalmond, on an online dating site. They too both had long, happy marriag-es. To successfully grow a loving bond after losing a spouse, Janice says the most important thing is to create new memories together.

“Each of us has a lifetime of memo-ries,” she explains. “What we had to do was to create new memories, a whole new history together.”

While Janice says her priorities the second time around were much more pragmatic than romantic - she required good health, solid finances and fam-ily compatibility - she says there is still some romance. “It’s different than when you’re 20, but it’s still there,” she shares. “He brings me flowers he grew for me right in the backyard.”

Jeanie and Terry enjoy their own ro-mance, as they often can’t stop holding hands or smiling at one another. Jeanie reassures, “Remember, even if you’ve lost, you can find love again and you can be loved again.”

Happily Even After:After grieving the loss of a spouse - once loved and cherished for decades - widows and widowers find online dating offers a second chance at love.

Jeanie Gurny & Terry Davidson

Janice Doyle says she couldn’t be happier to have found her second husband David Lalmond online.

Page 11: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 11

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Lifestyles After 50 • February 2016 • page 12

fully change the quality of life for-those suffering from COPD. As with The Blue Marble, this revelation may represent the dawning of a new age in medicine; a new approach to confront-ing COPD. In a world where change means progress, this could be a remark-able discovery benefitting not only future generations, but ours as well.

The Lung Institute is an innovative leader of regenerative medicine dedi-cated to providing stem cell therapies and other regenerative treatments for lung diseases. To learn more about this state-of-the-art facility and its in-ternationally recognized physicians, call (855) 313-1150 or visit them on-line at LungInstitute.com/lifestyles.

Stem Cell Therapy: A Defining Moment for COPDBy Cameron Kennerly

At 5:39 a.m. on December 7 1972, Apollo 17 took a picture from

28,000 miles up, revealing the coast-line of Africa and West Asia. Although this image would be officially titled “AS17-148-22727,” due to its ap-pearance and size, it continues to be known as The Blue Marble. Upon release, its significance was felt im-mediately. Not only did it mark the first time humanity could see itself at such a scale, but it changed our vision of our universe and place within it.

Recently, a similar discovery was made - a discovery in stem cell therapy that has the capacity to shift the way we see lung disease forever.

Today more than 600 million peo-ple suffer from chronic obstructive pulmonary disease (COPD) world-wide, and that number is expected to rise. As an incurable disease, COPD is often fatal, with treatment options limited to inhalers that work to al-leviate symptoms, but fail to pro-mote healing in the lungs themselves.

Recently, the medical community has been turned upside down with the breakthrough of stem cell therapy. The Lung Institute (lunginstitute.com) in particular, specializes in treating lung disease and has established it-self as a leading figure by publishing the first white paper of its kind. In a field where information of this scope (encompassing 100 patients) has never been seen, this is a remarkable first.

Where there was once a lack of pub-lished work showing the effects of stem cell therapy on COPD, the Lung Insti-tute has broken new ground with its findings. They discovered that within three months of treatment, 84 percent of patients found their quality of life had improved. The average improve-ment for the group was 35 percent. Ad-ditionally, 48 percent of the 25 patients tested for pulmonary function saw an increase of over 10 percent, with an av-erage improvement of 16 percent over their pre-treatment test results.This dis-covery could change lives significantly.

As a result of this research, stem cell therapy may be able to meaning-

The Blue Marble, a famous photograph of the Earth, taken on December 7, 1972 by the crew of the Apollo 17 spacecraft, this iconic image marks the first time human-ity could see itself at such a scale; a defin-ing moment much like the discovery of stem cell therapy.

Page 13: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 13

Page 14: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 14

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Predict 2016’s Final Four and Win Big from Lifestyles After 50!March Madness is

at our heels, and we’re inviting readers to join in on the fun! One of the biggest sport-ing events in the U.S., the NCAA’s three-week college basketball tour-nament pits university teams against one an-other according to seed, attracting excitement, crowds and a whole lot of competition. The teams aren’t the only ones competing - fans are notorious for competing to success-fully predict the winners. Well, this year, we’re hosting the 2016 Final Four Chal-lenge for our readers! If you think you know who will make it to the end of the tournament, submit your Final Four picks to us for a chance to win exciting prizes. And don’t worry - considering the unpredictable nature of March Madness, you certainly don’t have to be a college basketball savant to be successful at an-ticipating the champion.

To enter the 2016 Final Four Challenge: Email your Final Four picks (the last four teams standing) to [email protected] or mail them to:

Attn: Final Four Challenge News Connection USA, Inc. P.O. Box 638 Seffner, FL 33583

Send us your name, address and phone number by March 11. The winner will be notified immediately and announced on LifestylesAfter50.com. Good luck!

Page 15: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 15

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Extra Virgin Olive Oil: The Real Stuff Offers Real BenefitsFew foods claim the health benefits

that extra virgin olive oil does, protecting everything from your heart to your brain. With a recent 60 Min-utes special exposing the importance of finding an olive oil distributor you can trust, Sarasota residents can rest assured that Venice Olive Oil Com-pany, a local specialty shop, only buys from the best - Veronica Foods. Venice Olive Oil Company owner Mike Lam-berto explains his loyalty: “The impor-tant thing to remember with olive oils is that it needs to be processed within 24 to 48 hours of harvesting to be con-sidered 100% extra virgin, but Veroni-ca requires it to be done in 12 hours or less.” He adds that Veronica Foods also requires their product to be chemically tested and certified as 100% Extra Vir-gin Olive Oil before shipping to retail stores like Mike’s. Now that you’ve found the real thing, here are some of the benefits you can enjoy:

Helps Lower Your “Bad” CholesterolLow Density Lipoprotein (LDL), the

“bad cholesterol,” transports and de-posits cholesterol in the tissues and arteries, eventually causing plaque to block the artery. Monounsaturated fats such as those found in olive oil can lower LDL, thus protecting against atherosclerosis.

Helps Lower Your Blood Pressure and Protect from Oxidative DamageSeveral studies including different age groups, and a large number of partici-pants, report that the consumption of olive oil is related to a decrease in blood pressure, and its polyphenols and oleic acid offer protection from aging.

Help Prevent CancerRecent research reviews published by the University of Athens found that higher rates of olive oil consumption correlate to lower odds of having any type of cancer. Another review of 25 epidemiological studies concluded that “preferring olive oil to other added lip-ids, particularly those rich in saturated fats, decreases risk of upper digestive

and respiratory tract neoplasms, breast, colorectal and other cancer sites.”

Help Cognitive FunctionBetter known for its protection against heart disease and cancer, olive oil may also protect your brain. An emerging amount of research is focused on the effect of olive oil on cognitive function and, specifically, its protective benefits

against the progression of cognitive decline that is associated with aging. The Venice Olive Oil Company has two locations in Sarasota County: 101 W. Venice Ave. in Venice Island and 8459 S. Tamiami Trail in Palmer Ranch. To learn more about the benefits and au-thenticity of Venice Olive Oil Compa-ny’s olive oil, visit VeniceOliveOil.com.

Page 17: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 17

For eco-friendly enthusiasts Deer Run BnB, Big Pine KeyA State of Florida Certified green lodge, this Caribbean-style eco-friendly home is tucked away in the lush native trees on the island of Big Pine Key. Miles off the highway down a private, dead-end street, you’ll almost feel as if you are a part of the environment itself by being so far re-moved from the hustle and bustle of the city life. What makes this place truly special are the endangered Key deer constantly roaming around the beaches and the property. They are very peaceful to be around and don’t express much fear around guests, instead, just frolicking about - only yards away. When you’re finally ready for some sights, enjoy an all-vegetarian and vegan friendly breakfast at Deer Run before chartering a dive or snorkel trip to Looe Key. You’ll also have access to kayaks or bicycles to explore the area, or charter an eco kayak nature tour. Only minutes away, you’ll find Bahia Honda State Park - one of the most beautiful beaches in the country. There’s something eco-friendly for ev-eryone at Deer Run’s paradise where locally-sourced ingredients, endangered spe-cies and an incredible natural environment that is luscious and green. For more in-formation and to make a reservation, visit deerrunflbb.com or call (305)872-2015.

For an artistic experience:Dickens House, St. PetersburgAn award-winning Bed and Break-fast located in St. Petersburg’s historic district, the Dickens House is quite an aesthetic treat. This Craftsman bunga-low style home was built in 1912, and retains its century-old charm thanks to artist and current owner Ed Caldwell who restored it himself; carefully bal-ancing the old with the new by preserv-ing things like the heart of pine staircase and coffered ceilings, while dividing the house into five guest rooms - each com-plete with a whirlpool tub. In addition to admiring the architecture of the Dick-ens House, artistic couples have all of St. Pete’s burgeoning art scene (recently voted the #1 mid-size city art scene in America) to enjoy. Explore the Fine Arts and Florida International muse-ums, but first - visit the largest Salvador Dali collection outside of Spain at the Dali Museum in downtown St. Pete, an urban center full of smaller independent art galleries, both thrift and high-end shopping, as well as adventurous, ro-mantic dining options for every palette. Speaking of dining, the best part about staying at the Dickens House has more to do with the art of cooking. Not only is Ed the owner, restoration master and vi-sionary of the place, he serves up quite the exceptional gourmet breakfast every morning - and it’s on the house. For dates, prices and availability, visit dick-enshouse.com or call (727)822-8622.

Romantic Getaways: Florida’s Best B&BsEvery couple is unique - and so are Florida’s Bed & Break-fasts. Here are our picks for a romantic weekend guaran-teed to make any couple fall in love all over again.

For package deal lovers:Magnolia Plantation, GainesvilleIf you’re intent on showing your loved one you care, but you’re all out of ideas on how to make it happen, Mag-nolia Plantation may just save the day. Originally built in 1885, this Gaines-ville bed and breakfast takes the guess-work out of romance with a series of packages that make even the most planning-challenged romancers look prepared. Our favorite package is The Romance Package, which includes a five-course candlelit dinner served in your room, tickets to the Hippodrome Theatre and a horse and carriage ride all through Gainesville’s historic dis-trict. The romance continues as you arrive back to your candlelit room, filled with soft music and the finish-ing touch - roses and champagne. In addition to the excellent packages cre-ated by Magnolia Plantation, another perk of staying here is the sprawling grounds. With a magnificent Victorian Painted Lady main house and seven restored cottages on an acre and a half of lush gardens, there’s plenty of space to wander around and dream of a time long forgotten. Visit magnoliabnb.com.

For art lovers: Visit the world class Dali Museum in downtown St. Petersburg to see the largest Salvador Dali collection outside of Spain.

For beachfront sunsets and the ultimate in romance: Henderson Park Inn Bed and Breakfast, DestinWith its breathtaking views right from your balcony at sunset, it’s no surprise the Henderson Park Inn Bed and Breakfast recently received the “Most Romantic Hotel in America” award. Situated directly on the beach in Destin, guests can enjoy pan-oramic views right from their room, or step out onto the beach, just a few feet away. The Henderson Park Inn offers romance everywhere you turn, from quiet long walks out on the shore, to gorgeous Victorian-inspired furnishings decorating the property. Rest assured romance is the top priority of this adults-only inn, dedicated to providing a stress-free and inviting stay right from the moment you walk in your room. As you step into your suite - many of which feature a fireplace, a whirlpool tub and a balcony - you’ll be greeted with wine, fresh grapes and flowers, along with romantic music guaranteed to set the mood. If you’re looking for a romance, there’s no place quite like it. Visit hendersonparkinn.com, or call (888)836-1105.

Henderson Park Inn by Kara Franker

Page 18: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 18

Bridging the Distance

By Paul Wynn

Despite living 1,200 miles away, Jane Kaplan is the main caregiver

for her 98-year old father, Nathan Glass-er. He retired to Florida from New Jer-sey with his wife - and when she passed away he decided to stay in his adopted state rather than move back North where his three children and their families live. For years, Glasser had an active life in Florida - working part time and making friends - before his declining memory no longer allowed him to live independent-ly. Suddenly facing the tough decision of choosing an assisted living facility, Ka-plan says the family ultimately agreed to honor his request to stay in Florida. “It’s not easy for me to be so far away from him,” she says. “But we made the deci-sion for him to stay in his environment.”

Kaplan is among a rising number of people who live a significant distance away from ailing residents, making car-ing for aging parents while juggling the demands of full-time employment and raising children seem like an impossible challenge. But even if they are unable to provide daily support in person, they can still be involved in lifesaving care, thanks to planning, technology and elic-iting the help of the whole community.

Caring from afarTo manage all of her father’s medi-

cal needs from afar, Kaplan decided to hire Judy Uzzi, a local geriatric care manager responsible for overseeing Glasser’s medical needs. A licensed so-cial worker, Uzzi takes Glasser to all his medical appointments, and has permis-sion to speak to his doctors about his care. Uzzi says she serves countless ill and aging Florida residents with fami-lies out of state - explaining that many long-distance caregivers realize that ag-ing loved ones may find moving too dif-ficult, and finding a whole new medical team can be quite disruptive. Comfort and continuity are key considerations in the decision to stay put.

Once they decide to stay where they are, there are still plenty of ways for you to provide logistical support. Explore local care stewards like Uzzi, as well as looking into cleaning services, home health care and food and transportation services - ensuring they receive quality care and you enjoy peace of mind.

Providing emotional support“There’s a strong and natural ten-

dency to want parents nearby as they get older,” says Gary Barg, author of The Fearless Caregiver, but there are ways to still be there emotionally for your mom or dad if they decide to stay where they feel comfortable. One of the best ways to give your emotional love and support is to stay in touch. Try sending your loved one digital movies of your-self, photos of the family and handwrit-ten cards that show you care. Set aside a time each day or week for phone calls with your loved one to keep the family connection strong. While long-distance familial support is great, there’s noth-ing quite like in-person social support, so don’t hesitate to ask your loved one’s local friends to help. Stay in touch with family and neighbors and if possible, ask them to regularly drop by your loved one’s house, just to check in.

Don’t forget to take care of youWith all the planning, decisions, and

tendencies towards guilt and worry, you may begin to feel you need a little care yourself. Support groups are available online and in community settings where people support one another through a difficult and delicate situation.

Kaplan admits that her and her broth-ers constantly reevaluate the decision to keep their father in Florida. “It is stress-ful questioning our decision and second-guessing whether we made the right one,” she says. “But we know he’s happy where he is and that’s very important.”

Paul Wynn has covered healthcare trends for the past 20 years.

Millions of Americans care for sick or aging relatives from miles away. The right resources can help with logistics - and ease the guilt and worry.

if you don’t live nearby, scheduled video chats with your loved one and a medical team member are a great option to stay involved - and show you care.

Page 19: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 19

Tulip Time: The Romantic Rhine & Mosel River CruiseLifestyles After 50 Publisher Kathy

Beck and her husband Bill are so excited to announce they will traveling with “Seniors on the Road” for a May-flower Tours’ river cruise. The adventure includes visits to the Netherlands, Ger-many, France and Switzerland on the all new river ship, MV Emerald Dawn.

“We’ve wanted to explore this part of Europe for a long time,” Kathy shares. “This cruise has everything we wanted and more.”

With beautiful Panorama stateroom windows that slide down to reveal the beauty of two historic rivers, the views on the cruise are said to be incredibly gorgeous - especially during spring’s ar-rival in the Netherlands and the Keuke-nhof Gardens at the peak of tulip season.

Kathy and Bill will visit Cologne and Cochem, Boppard and Heidelberg, Stras-bourg, and they’ll even sing The Hills are

Alive in Lucerne, Switzerland with all its Alpine Splendor.

Onboard meals include a variety of international cuisines, and all dinners are four course meals served with com-plimentary regional wines and beer. The heated swimming pool even transforms into a cinema in the evening.

Best of all, Mayflower Tours will take Kathy and Bill to the airport right from their home, bringing them back home at the end of an 11 day tour.

Kathy invites readers to join her and the traveling group “Seniors on the Road” for this exciting cruise adventure - visit MayflowerTours.com to learn more! Lovely canals grace Amsterdam, the Netherlands.

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Page 20: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 20

Tuesdays, February 9 & 23 • 6:00 PM

See the stars with Sidewalk AstronomySomething about observing the night

sky just brings out the magic of life. In that spirit, amateur astronomers in the Sarasota area formed The Local Group of Deep Sky Observers and will host Sidewalk Astronomy, a free event on February 13. Join the group at the Riverview High School Planetarium in Sarasota from dusk - 10:30 p.m. to observe the moon, the stars and other heavenly bodies - for free! For more on the event, call (813) 923-1484 and visit LGDSO.com to become a member of the group.

Page 21: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 21

Get Tech Savvy: 2016 Guide to Technology

The promise of technology is that it will help us save time and has-

sle while greatly improving our lives. But too often for those of us who didn’t grow up downloading, stream-ing and LOL-ing, tech ends up be-ing an exercise in patience, persever-ance and, at times, anger management. The good news is, we’re here to help.Each month in 2016, we’ll choose a topic and feature a new selection of tech - gadgets, apps, devices - designed to improve your life in a myriad of ways - and only those products that lives up to their claims. This month, let’s smooth out the wrinkles in your daily routine by using tech products to streamline some of your more mundane activi-ties. The focus is on making your life easier - helping you live smarter one touch, click or command at a time.

Never lose your wallet againThe Tile trackerIf you’re prone to setting things down and then forgetting where you put them, the new Tile tracker will make your life a whole lot easier. Attach the wireless Tile to your wallet or keys, install the app on your smartphone, and if the wallet or keys are lost, open the app and prompt it to make the Tile tracker on your keys or wallet beep. If you can’t find your phone, no worries - press the button on the Tile attached to your keys and Tile can make your phone beep, too (thetileapp.com; $25).

Save the environment(and save money on your electric bill)EcoBee 3 Wi-Fi ThermostatFor those looking for an easy way to live greener, this smart thermostat with wifi technology makes environmental - and financial sense. With intelligent sensors that signal when someone en-ters or exits the room, the EcoBee 3 adjusts the temperature to make it com-fortable when the room is inhabited and when no one is around, this intelligent device adjusts the temperature to maxi-mize your home’s energy efficiency, therefore lowering your heating and cooling costs by an estimated hundreds of dollars per year (ecobee.com; $249). Why do it yourself? Just buy a robot.

iRobot Roomba 650If cleaning the floors leaves you with an aching back, hire a robot instead.The Roomba 650 Vacuum Cleaning Robot provides a thorough clean, all at the push of a button. It’s especially amazing at picking up pet hair and it even allows you to schedule cleaning times so it can work while you’re out of the house. iRobot has more expensive models, but the 650 is just fine (irobot.com; pricing starts at $400). -AARP

February: Make the mundane a little bit easier

Stop wasting time searching for mis-placed items, thanks to the Tile tracker.

Sit back and put your feet up while the iRobot Roomba cleans the floors for you.

Page 22: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 22

Dark RomanceUnconventional Love Stories in American Cinema

Love defies all convention. Often weirdly beautiful, bittersweet, com-

plicated and not at all predictable, true romance hardly ever seems to “fit the mold,” and passion has been known to kill. Defying the modern-day chick flick conception of romance, there’s a whole genre of films that explores the darker side of love, proving Hollywood can produce something other than a run-of-the-mill romantic comedy starring Meg Ryan. Now known as “American Dark Romance,” this evolving genre includes films that offer a different view of love - one that isn’t always pretty and formu-laic - and lack a happy ending guarantee. Whether you’re a cynic, a skeptic or just enjoy the dark side, see our picks for a different kind of cinematic romance.

Edward Scissorhands, 1990. In this cult classic, Tim Burton proves even romance and horror can be artfully combined into a compelling love story with the right vi-sion. An artificial man named Edward - an unfinished creation with scissors for hands - is taken in by a family in subur-bia and quickly falls in love with teen-age daughter Kim, one of the only char-acters able to see past his deformities to discover his inner beauty and innocence. Filmed locally in Lutz, Edward Scis-sorhands offers an epic performance by Johnny Depp, with a depth of character that defies the aesthetics of traditional beauty. The film mercilessly delivers the tenderness of humanity right alongside our unflinchingly evil tendencies.

Vertigo, 1958. In a riveting story of ter-rifying passion and doomed love, Ver-tigo was received with mixed reviews in its day, but is now widely viewed as one of Hitchcock’s masterpieces. With almost surreal cinematography and dark undercurrents of voyeurism, madness and manipulation, this dark romantic thriller proves that sometimes “love” is unhinged obsession.

Harold and Maude, 1971. Another cult classic, this dark romantic fable tells the story of a rich young man hopelessly obsessed with death. He soon discov-ers what it really means to live when he falls in love with a vivacious 79-year-old woman, a true Bohemian. Equal parts gallows humor and romantic innocence, Harold and Maude dissolves the line be-tween darkness and light along with the ones that separate people by class, gen-der, and age, by offering a completely different perspective on romance - one that cynics might find refreshing.

King Kong, 1933. Sure, it’s got action and adventure, but at its heart, King Kong is a doomed romance carry-ing the emotional weight of any set of star-crossed lovers, complete with the universal themes of loneliness, long-ing, and improbable circumstances. It’s not so much Planet of the Apes meets Jurassic Park, as Romeo and Juliet meets Frankenstein. Like Dr. Frankenstein’s monster, Kong’s very existence in the modern world is a mis-take, and like Juliet, young Dwan can-not bring her lover home to mom and dad without causing an uproar. A love story that’s doomed from the outset, its untenable, absurd, and totally tragic. List compiled by Amanda Smith, Editor.

Page 23: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 23

February - the month that drives home a cultural message oh so loud and

clear: romantic love makes the world go round and you’re nothing without a plus-one. While that may be a little extreme - just like the Valentine’s Day commercials themselves - February 14 may have you longing for a compatible partner that just might make life feel magical again. That task can feel even harder with age, so if you’re unsure where to even start your search, here are our picks for great places to meet your soulmate after 50.

1Online dating. If you believe find-ing love online is like finding a uni-

corn, check out our feature story full of readers’ tales of finding love - and mar-riage - on the internet. And they’re not the only ones - Lehman Brothers Equity Research found the over 50 segment is the fastest growing group of online dat-ers, with sites like “Our Time” catering specifically to this demographic. Just remember: take time in creating your profile, be patient and keep an open mind; and most of all, safety first - al-ways have your first meeting in a well-lit public place.

2Community events. With age and re-tirement comes more free time, and

getting involved with your community is a wonderful way to meet a partner of similar values. Join a community gar-den, attend your local farmers market, or check out Meetup.com to find other niche groups, some of which are spe-cifically geared towards those over 50. Or, contact local music venues and ask to volunteer as an usher or choose any

cause to volunteer for - you never know who you’ll meet while helping out.

3Take up a hobby. Finding a soul-mate can happen anywhere, but

the chances go up when you meet like-minded people. Last month we featured a retiree who met great friends at his memoir writing group and we promoted a senior sailing club - specifically for singles. New Media Trend Watch USA reports, “As they age out of the work force, 67 percent of boomers plan to spend more time on their hobbies and interests, moving from a life dedicated to making money to one that is directed to spending money.”

4Tell your friends. Don’t feel like you have to go it alone; instead,

just remember the famous Beatles lyr-ics, “I get by with a little help from my friends.” Utilizing as much of your so-cial network as you feel comfortable with, tell people what you’re looking for. They can’t set you up if they don’t know you’re interested in finding some-one. Then, when you start getting ran-dom invites to events, enthusiastically attend and keep an open mind. You’ll expand your social circle and probably have a lot of fun along the way.

5If all else fails, move to a retirement community. Florida is full of active

retirement communities where other people just like you may be looking for the same thing you are. Investigate and visit local 55+ communities to find one that matches your personality and style. You never know who might be your new next door neighbor...

Finding love after 50:Five ways to seek your soulmate

Feel like love after 50 is just too far out of your reach? They say love comes when we least expect it, but the tips below just may increase your chances...

Page 24: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 24

How to be heart smart with your shopping cartIt can often be daunting to decipher

what is and isn’t considered “heart-healthy” as you wander the aisles of the grocery store. Yes, fruits and veg-etables are great - it’s everything else that makes it all too easy to get con-fused. Yet, taking the time to learn how to incorporate a heart-healthy diet into your lifestyle can really pay off, improving your cholester-ol, blood pressure and your weight. Check out our tips below for conquer-ing the grocery store and triumphant-ly achieving heart-healthy eating.

WHAT TO SEEK OUT:

1Products labeled with the claim, “May reduce the risk of heart disease.” In spite of sounding

so simple, this statement is closely regulated by the Food and Drug Ad-ministration, and the appearance of it on a product means there is actual scientific evidence deemed strong enough by the FDA to support it. This safeguards you against having to guess which claims are actually true.

2Foods with fiber. Fiber is vital to the health of the digestive sys-tem and it lowers cholesterol -

which in turn may decrease the risk of heart disease. A good source of fi-ber has at least two and a half grams of fiber, while an excellent source has five grams. Look for beans, whole grain breads, cereals, oatmeal, and products with barley in them.

3Fish containing omega-3 fats. It’s not just the omega-3s... new research has shown it

may actually be the combination of omega-3 fatty acids along with the other nutrients found in fish that lower the risk of heart attack. Fish such as salmon, tuna, mackerel and trout are good sources of omega fats, while still being low in saturated fat.

WHAT TO AVOID:

1Too much sodium. High sodium intakes have been tied to high blood pressure - a major risk fac-

tor for cardiovascular problems. The American Heart Association’s rec-ommended target intake of less than 1,500 mg is less than what’s found in a single teaspoon of salt, so be mindful of the sodium in everything you eat.

2Trans fats. Trans fats raise your bad cholesterol and lower your good cholesterol, so eat them

very sparingly. They are found in fried foods and in processed foods with a long shelf life. The term “par-tially hydrogenated oil” is a key indi-cator that the food contains trans fats.

3 Saturated fat. The main dietary cause of high cholesterol, saturated fat is found in large

amounts in butter, red meat and cheese made from whole milk so eat non-fat dairy products and lean red meats such as loin or round cuts. - Newswise

February is National Heart Health Month so make it a priority to protect yours.

Love and Renewal Celebrations at the Lifestyles After 50 Fun Fest! Join us for our 5th Fun Fest at The

Renaissance on 9th, and enjoy a free event celebrating the themes of Love and Renewal. This exciting event runs from 9:30 a.m. - 2 p.m. and takes place on February 10. For those of you with a love and marriage you would like to honor, a special Renewal of Vows Cere-mony will take place at 12:30 p.m. This non-denominational ceremony will be officiated by Reverend Georgeann But-ler, an Ordained All-Faiths Minister, and will be uplifting for all who participate.

The Fun Fest will also include more than 40 vendors showcasing valuable products and services especially benefi-cial to seniors. Lifestyles After 50 and our vendors will also be offering lots of priz-es and giveaways all throughout the day.

The excitement continues with fea-tured entertainment from the Fabu-lous Jimmy Mazz, along with our favorite “DJ With a Twist,” Denise Looney. As always, come ready for lots of dancing and plenty of trivia fun.

If you get hungry, free coffee and goodies will be available through-out the day in the Fun Fest area, with an option to purchase a deli-

cious gourmet lunch at a reason-able price from the 9th Street Bistro.

For those of you who love a great bargain, we’ve got something for you too - visit the Generations Gift Shop to

find new and used treasures of all kinds.In between all that fun you’re hav-

ing, don’t forget to focus on your wellness at the Fun Fest by taking ad-vantage of the free health screenings

available throughout the day, includ-ing eye, ear and blood pressure checks. You’ll also find other important infor-mation and services for your health.

We’ve got more fun in store in the Activity Room - play Bingo with Pat for a chance to win prizes and bragging rights. For a shot at winning $100, en-ter Prize-A-Palooza - and enter to win the Grand Prize for two, a two-day get-away to the Gaylord Resort in Orlando. With so much love and fun in the air, we can hardly wait to see you there!

The Renaissance on 9th is located at 1816 Ninth St. W. in Bradenton. Owned and operated by Meals on Wheels PLUS of Manatee, all proceeds from the Re-naissance on 9th benefit local services for seniors and the hungry. To learn more about their important work or for directions to the Fun Fest, visit them online at www.renaissanceon9th.org or call 941-749-0100. For more informa-tion about the Renewal of Vows cer-emony or for general information about our upcoming Fun Fest in Bradenton on February 10, call Lifestyles After 50 at 1-888-670-0040. See you there!

Celebrate love & commitment at the Fun Fest’s Renewal of Vows ceremony conducted by Rev. Butler.

Page 25: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 25

Tinseltown Talks: Doris Day: Still an Animal’s Best FriendBy Nick Thomas

A hugely popular singer and actress throughout the 50s and 60s, Doris Day first became interested in animal issues on the set of a 1956 Alfred Hitchcock film.

“One of my first profound expe-riences working with animals in my films was in Morocco on the set of ‘The Man Who Knew Too Much,’” recalled Ms. Day from her long-time Carmel, Calif., home.

“I was never one to make waves when working on my films,” she says. “But was appalled at the condition of the local animals used in this film and refused to continue until we made sure they were all well-fed, well-treated, and happy.”

It was a moment, she recalls, when she realized her fame could help im-prove animals’ lives.

“Someone once said that you can use your celebrity status either to get a good table at a restaurant or to do something meaningful to help improve the world. I believe we all – not just celebrities – have a responsibility to do the latter, however that may be.”

So in 1978, she founded the Doris Day Animal Foundation (DDAF), ini-tially a small grassroots organization.

“Since evolving into a grant-giving charity, we’ve been able to have a much greater impact on both a local and na-tional level, supporting programs and other non-profit organizations that share our vision. It’s all there on our website, www.ddaf.org.”

The Foundation, however, isn’t re-stricted to helping pets and came to the aid of stranded baby sea lions along the California coast early last year.

“Marine rescue organizations were scrambling to rescue, house, feed, and rehabilitate them until they were strong enough to be released back into the ocean,” she recalled. “It was a dire situ-ation, but DDAF was able to provide the necessary funding to these organizations and help save those precious babies.”

Day, who turns 94 in April, still takes an active role in the Foundation.

“I make it a priority to stay on top of all DDAF activities. We have a very small, caring staff and Board of Directors so that donations go directly to help the animals instead of administrative expenses. My wonderful group keeps me apprised of all the grants we are considering, the dona-tions we receive, and the ‘happy endings’ reports from our grantees.”

While her big screen presence de-clined after the 60s, Day had no regrets bidding farewell to Hollywood.

“I enjoyed my career and had a great time working in Hollywood,” she re-called. “But after decades of non-stop films, recordings and television, the time seemed right to start a new chapter - con-centrating on my animal welfare work.”

But fans from her Hollywood days still keep in touch.

“I’ve been blessed with good health and keep busy with the Foundation and going through all the mail that comes in, especially around the holidays. I get such lovely letters from all over the world, including from young people whose parents and grandparents intro-duced them to my films and music. I’m floored when they tell me how much my work has meant to them – let alone that they even know who I am!”

Over the years, many animals have passed through the Day house-hold and several still call it home.

“I currently have several cats and three dogs, fewer than I’m used to. I can’t even think about all of the sweet four-leggers I’ve lost over the years. But I always say, although they can never be replaced, the best way to honor their memory is to save another life from the shelter. My current crew is keeping me on my toes and laughing at their antics – I don’t know what I’d do without them.”

Nick Thomas teaches at Auburn University at Montgomery, Ala., and has written features, columns, and in-terviews for over 600 magazines and newspapers. Follow @TinseltownTalks.

Doris Day is dedicated to her furry friends.

Page 26: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 26

Enter To Win!

Last Month’s Answers

Senior Connection • June 2005 • page 36

LEARN HOW TO PLAN FOR YOUR PETS IN AN EMERGENCY

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Page 27: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 27

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Congratulations to Last month’s Tech Giveaway Winner:

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Page 28: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 28

Venice Ranch is a quiet, clean, 55+ manufactured home community in a super location. Here’s what is nearby:

• Shopping ...............................1/2 mile• Hospital ............................ 3-1/2 miles• Restaurants ............................1/4 mile• Banking .................................1/4 mile• Quaint, cultural, and

historic Venice Center ............... 3 miles• Four golf courses ...................1-3 miles• Beaches ................................... 4 miles• Interstate 75 ..........................3/4 mile

BEST OF ALL …• Homes starting at $2,000 and up, on larger

than normal manufactured home lots• New solar heated pool• We have all kinds of clubs and amenities

2496 Sylvia Lane, Venice, FL 34292Office: 941-488-5672

www.VeniceRanch.comHours:

Mon.,Tues., Thurs. & Fri.10:00 to noon and 1:00 to 4:00.

Closed Wed. Weekends by appointment only.

Love How You MoveBy Carlene Cobb

“Do what you love,” Mayo Clinic experts advise. “Any form of

exercise or movement can increase your fitness level while decreasing your stress. Being active can boost your feel-good endorphins. The most important thing is to pick an activity that you enjoy.”

Embracing the mantra “Love how you move” means you get to flush the motto “no pain, no gain.” If your 2016 resolutions include exercising for im-proved health and stress management, get ready to fall in love with being ac-tive. Finding your fitness passion is all about considering your personality and fitness goals - then letting yourself love how you move.

If you’re an introvert, swimming laps, jogging, biking, lifting weights or exercising on a treadmill may be com-fortable fitness choices for you. If dance is your passion, try swirling across the floor in a Zumba, Nia or ballet class. And of course, for the super-competi-tive, dedicating yourself to a sport can ignite your love to move, score and win.

Consistency is key, so it’s vital to discover your personal favorite stick-with-it way(s) to be active. Exercising with a friend or group helps sustain the commitment for many people, who look forward to spending time together while getting their workout in.

Finding your best match may be as simple as a walk in the park, literally. A brisk 30-minute walk, five times a week, attains the goal of 150 minutes of aerobic activity, as recommended by the Department of Health and Human Services. However, if your stress mani-fests mentally and physically, choose an activity that engages your mind, spirit and body, like martial arts, yoga or the cardio-dance workout known as Nia.

Described by founders as a dance

class, a movement practice and a life-style based on the intelligent design of the body, Nia unifies mind, body and spirit in a holistic approach. “Through movement, we find health” claim more than 2,600 instructors in 51 countries where Nia classes are offered.

Longboat Key resident, author and Nia instructor Gail Condrick says she is a “conscious movement expert,” having practiced Nia for 19 years.

“Nia is non-competitive and adaptable for everybody,” she says. “Students who identify discomfort when class begins are stunned, happily, when the pain is de-creased, or gone, by the end of class.”

Much like love, finding your per-fect exercise activity may happen when you least expect it - so be willing to put yourself out there and keep an open mind - who knows just what you’ll find.

For exercise restrictions you may have, see your doctor. For Nia classes near you, visit www.nianow.com. For general fitness guidelines, visit www.mayoclinic.org/exercise-and-stress.

February Horoscope: Aquarius and PiscesAquarius: The Waterbearer(Jan. 23 - Feb. 22) Your light wants to shine so let it shine, Aquarius! Let it light up your life

and the lives of others by being the best you can be and sharing all that extra energy and enthusiasm with the people around you. February is a great time to take on a new project and use your talents and strengths to make a unique and positive contribution to a greater whole by simply being yourself.

Pisces: Two Fish(Feb. 23 - Mar. 22)Go after what you want! February is a very powerful month for getting your way

- you’re in a proactive frame of mind, and you feel good about yourself - which leads you to exceptional results in whatever task you put your mind to. February 2016 is a month of being self-centered and going after things that will make you happy. For more horoscopes visit LifestylesAfter50.com.

Question: Cupid was the son of what Roman God?Your Answer:

Send in the correct answer to be entered in a drawing to win a prize each month! Deadline for entries: Feb. 16, 2016. Drawing held Feb. 20, 2016.

Click on the Trivia Palooza button and answer a Trivia question each week for a chance to win a prize at the end of each month.

Barbara Jones from Winter Haven is last month’s winner! The answer was: Ronald Reagan

Play more trivia online and win more prizes at www.lifestylesafter50.com

Name

Address

City State Zip

Email PhoneMail to: Lifestyles After 50, P.O. Box 638, Seffner, FL, 33583

Page 29: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 29

Page 30: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 30

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example is given to get you started. Can you fi nd the twenty answers in this puzzle?

Send your answers along with your name, address and telephone number to:

LIFESTYLES AFTER 50 P.O. BOX 638, SEFFNER, FL 33583

The fi rst correct answers selected from the drawing on February 20 will win.

WIN! WIN! WIN! GREAT PRIZES!

(Puzzles must be received by the 20th of the month)

MYSTERY PRIZE!

MYSTERY PRIZE!

Last Month’s Answers Jan. SudokuLonnie Albrecht

is last month’s winner! Congratulations!

Feb. Sudoku Sudoku requires no arithmetic

skills.The object of the game is to � ll all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in

any order. Each 3 by 3 subsection of the 9 by 9 square must include

all digits 1 through 9 as well. Good luck! The fi rst correct answers selected from the

drawing on the 20th will win.

Send your answers along with your name, address and

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WIN GREAT PRIZES! SUDOKU MUST BE RECEIVED BY THE 20TH OF THE MONTH.

Win Great Prizes!New winner selected each month

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Page 31: Lifestyles After 50 Sarasota Edition, February 2016

Lifestyles After 50 • February 2016 • page 31

Page 32: Lifestyles After 50 Sarasota Edition, February 2016

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