Lifestyles After 50 Sarasota/Manatee June 2014 edition

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Vol. 25 • June 2014 www.lifestylesaſter50fl.com • Sarasota/Manatee • FREE The Trail to Gone With the Wind... Laugh! No Toxic Side Effects Healthy Ice Cream?

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Monthly magazine for adults 50 and older

Transcript of Lifestyles After 50 Sarasota/Manatee June 2014 edition

Page 1: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Vol. 25 • June 2014

www.lifestylesa� er50� .com • Sarasota/Manatee • FREE

Vol. 25 • June 2014

www.lifestylesa� er50� .com • Sarasota/Manatee • FREE

• The Trail to Gone With the Wind...

• Laugh! No Toxic Side E� ects• Healthy Ice Cream?

Page 2: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 2

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Page 3: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 3

Memories and Truth Are Part of Returning to Your ‘Geography of Home’Dear Readers,

I believe it matters to know where

on earth you are, to have a personal sense of geography,to identify yourselfin the bigger scheme of the world. I read that geography works like this: First you consider a spot on the globe—it is a “place.” Then you notice the people and it becomes a “thing,” maybe a city or a state. When you involve yourself with personalities there, that fi rst thing you called geog-raphy includes a state of mind. Your ‘geography of home’ is a state of mind where yourroots are. The geography you call home is a place that molds you in all ways including your intellect and heart. At this later stage of life, the geography of home can create nostalgia and deep longings to return in search of what we once had. Ten years ago a son drove me through Midwest farm country, which is my personal geography of home. I soaked in the landscape and memories of growing up on a family farm. I described to him how certain factors told me where a family farm house/barn/outbuildings/windmill had stood where now hundreds of acres

are farmed in one stretch. He said, “This is your landscape, isn’t it, Mom? Your homeland. It’s what made you what you are.” I believe it was a compli-ment and an expression of his understanding of the ‘geography of home’ concept.

I recently once again visited my ‘geography of home’ in the Midwest. My roots are deep in the rich, black dirt that grew corn and soybeans, oats and wheat, Holsteins and horses. I love the smell of the earth in newly plowed fi elds and the pungent aroma of alfalfa hay. As a teenager, I spent summer days driving trucks and tractors in our family’s fi elds as we put up hay for the dairy cows. (It didn’t hurt that Daddy hired teenage boys to help throw the bales on the wagons.) Home meant big barns, silos, lush gardens, farm animals—and hard work!—all are a part of my geography

of home. Grazing cows on rolling hills, fi elds broken from one another by tree-lined fences, woods, a country cemetery. And down the road and around a curve, a small town. I experienced once again a Midwest storm complete with thunder, lightning, hail and rain. When it let up, the frogs were croaking wildly in the creek and ditches. I should have gone frog gigging with my grandsons, but it was already past their bedtime and…well, you know how those things go. It was my childhood memory calling, not theirs. Returning is never the same. “You can’t go home again,” Thomas Wolfe wrote. Going home involves feelings of loss but also much truth and understanding. It means seeing things for what they really are with all their limitations. Yes, that’s what going home is really all about, isn’t it?

Janice Doyle, Editor

of home. Grazing cows on rolling

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Lifestyles After 50 • June 2014 • page 4

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Free snacks. Singles and couples invited. YMCA, 1075 S. Euclid Ave., Sarasota. $10. 941-756-8303.

Mondays Monday Night at the Movies – 5 pm to 7:30 pm at

Elsie Quirk Library, Englewood. Call 941-861-1209 for movie titles and info.

Tuesdays and Thursdays Senior Game Day. Tuesday: Canasta, 1

pm to 3 pm. Thursday: Bridge, 12:30 – 3:30 pm. Free to members, all others: $1. Parrish YMCA. 941-981-5323.

Wednesdays Learn How To Ballroom Dance, Swing,

Rumba, Cha-Cha, Waltz, Fox Trot at the Bradenton Moose Lodge. 7:30 – 8:30 pm. $10 a lesson. Everyone welcome; you don’t have to be a Moose member. Info: 941-465-3123.

Fridays Fitness in the Park: Fit as a Fiddle for 50-plus. Join park staff

for a gentle workout walk designed to improve health, balance and overall fitness. 9 am to 10 am at Urfer Fam-ily Park, Sarasota. Details at scgov.net or Lynda Becherelli, 941-961-8816.

Through 29 Florida Studio Theatre presents “Pump Boys & Dinettes.”

Enjoy doo-wop in this hit Broadway musical about friendship, romance and life’s simple pleasures. 1241 North Palm Ave., Sarasota. 941-366-9017 x 313 or floridastudiotheatre.org.

7 Artwalk: The Village in Bloom. Village of the Arts, Bradenton. 11

am to 4 pm. Enjoy a stroll through gal-leries, shops and restaurants and enjoy a weekend of Art, Food, and Music in Bloom. Info at 941-747-8056.

7 and 14 America’s Boating Course. Exam and Florida Boating cer-

tificate for graduates. Two-part class: 8:45 am to 3 pm June 7 with lunch included, 8:45am to 12:30 pm June 14 (no lunch provided). $45. Anna Maria Island Sail and Power Squadron, Bradenton. Register: 941-795-0482.

10 and 12 New Volunteer Orienta-tion. Learn about volunteering

at the Humane Society of Sarasota County. 12 pm to 1:30 pm. RSVP to Karie Hajek at 941-955-4131 x104.

10 to July 18 “Express Yourself” open art show. 9 am to 5 pm.

Art Center Manatee, Bradenton. Art-ists and visitors visit artcentermanatee.org or call 941-746-2862 for info.

13 and 27 Friday Night Live Free Concert, 7 pm, at Centen-

nial Park Gazebo, downtown Venice. 13: Velvet Hammer; 27: Koko Ray. Info at 941-486-2626, Ext. 28004.

16 through 21 International Theatre Festival,Venice. 17

performances and a selection of workshops and social events. Regis-tration fees vary. Volunteers encour-aged. Info/register at venicestage.com/international or call 941-488-1115.

19 The Welcome Club of Sarasota/Manatee’s monthly luncheon

at Laurel Oak Country Club, Sarasota. Guest speaker Octavio Ortiz, manager of the Mall at University Town Center, provides a sneak peek at upscale fashion, lifestyle retail and restaurants. Email [email protected] for info/RSVP. Cost is $24.

27 Friday Night Fest at Van Wezel Performing Arts Hall, Sara-

sota.’60s tunes with “Yesterdayze,” 5 to 9 pm. Free outdoor concert —bring blanket or chair. No coolers, please. Details at 941-953-3368.

28 PetProtect Vaccination and Microchip Clinic. 9 am to

11 am at Cat Depot, Sarasota. For vaccine and de-worm pricing visit catdepot.org or call 941-366-2404. Microchips are $20 (cats & dogs). Send Around Town news to News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583; fax 813-651-1989 or email [email protected]. News must be received by the 10th of the month prior to event (i.e. June 10 for July event.)

Around TownW H A T ’ S H A P P E N I N G J U N E 2 0 1 4

Page 5: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 5

Meet Norma Spillane, Blake Medical Center Nurse ExtraordinaireIn 1956, Elvis Presley’s recording

“Don’t Be Cruel” was number one on the charts. Eisenhower was president, a first class stamp cost three cents, unemployment was 4.4 percent, the Dow Jones closed over 500 and Norma Spillane graduatedAlton Illinois high school. In 1956, most young women had few career choices. Many married in their teens or early twenties and lived in post war housing develop-ments. Others cared for their aging parents or worked on the family farm. Most who worked outside of the home had manufacturing jobs or worked in food service as cooks and waitresses. Schools taught home economics and typing. Career paths were limited. The big three choices were teacher, nurse or secretary. Norma chose nursing. She was accepted at the Jewish Hospital of St. Louis, Missouri, (now Jewish Barnes) and graduated in 1959. Her favorite assignments were pediatrics and

obstetrics. She loved working with the young, especially the newborns. However, her most difficult case was caring for a young boy who died from Leukemia. It broke her heart and saddens her to this day. Her first job after graduation was for a private OB/GYN practice. She stayed there eighteen months before she joined the nursing staff at Alton Memorial Hospital where she spent the next twelve years working in ER and intensive care. Norma explained that ‘in those days’ there were no staff doc-tors in the ER. Nurses called patients’ own doctors to advise and attend. From the ER to the nursery, on day and night shifts, as student and supervisor, in private practice and at

Alton Memorial, Norma spent her first thirty years of nursing in Illinois. When she moved to Florida in 1989

she joined the Woman’s Center at Blake. Today, Norma spends most of her time on the medical and surgical floors where she works two or three twelve-hour shifts a week. In an environment that some would find overwhelming, Norma has accepted, adapted and excelled. When you meet her, it is difficult to imagine that she has been a nurse for over 55

years. Still physically fit and sharp, we can’t but help wonder if her long career has contributed to her vitality, or if it was the other way around? Even during the years when she cared for her husband who had ALS, Norma still continued to work on

weekends. It is because of her deter-mination to succeed, to provide and care for family, to adapt, to achieve and to learn that she is honored. The complete Norma is much more than ‘nurse’ Spillane. She has been wife and widow twice, the mother of two successful professionals and the grandmother of a magnificent ballerina who is attaining a Master’s degree in theatre direction. A lover of contemporary rock music, she follows a rock band called Thirty Seconds to Mars and has ‘followed’ them across the United States and as far as Ireland. A frequent ‘invitee’ to backstage gatherings, Norma is affectionately known to the band as “Grandma.” A noticeable blush and twinkle in the eye appears when she speaks of her adven-tures. Still wrestling with the idea of retirement—which might include public service for the disadvantaged or disaster relief—she also is open to the idea of following her granddaughter on another magnificent journey.

been a nurse for over 55 Nurse Norma Spillane

Page 6: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 6

Page 7: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 7

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Give Dads a Day of Fun!License-Free Freshwater FishingFather’s Day Weekend On June 14 and 15, the fishing license requirement is waived for all recreational anglers (residents and non-residents) by the Florida Fish and Wildlife Conservation Commission. More info at www.myfwc.com.

Father’s Day Remembrance 2014 This free community ceremony honors fathers who have passed on as well as fathers who have lost a child. 4 pm at Highland Memorial Park, 1515 NE. Third St., Ocala. Kindly register in advance: 352-671-6466.

Father’s Day at the Florida Aquarium Dads get in free with another full-paid ticket. Tampa. 813-273-4000.

Father’s Day at the Lowry Park Zoo Free admission for dad with another paid ticket. Tampa. 813-935-8552.

Great Fathers Day Race A family-friendly 5K run/walk that focuses on health and wellness with

a little bit of competition. Includes chip timer, finisher medal, goodie bag, and t-shirt for registrants. Snacks and beverages provided. Admission: $40/adults, $20/kids 8 – 14. (Under 7 free). 7 am register, 8 am race. Sarasota: June 8, Siesta Key Beach. Tampa: June 15, Al Lopez Park. Register/info: greatfathersdayrace.com.Father’s Day Orienteering Workshop Bring your dad to the great outdoors and learn wilderness navigation tech-niques using a compass. Free with paid entry to Oscar Scherer State Park, Os-prey. Time/info/RSVP: 941-483-5956.Fathers Cruise Free, King Fisher Fleet Advance reservations recom-mended. Fishermen’s Village, Punta Gorda. More info: 941-639-0969.Father’s Day at Naples Zoo Dads can donate a bottle of used or un-used cologne or aftershave to the zoo on Father’s Day for free admission. Dona-tions provide new scents for the animals as enrichment. Info: 239-262-5409.

Page 8: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 8

Laugh! There Are No Toxic Side Effects!EVELYN MACKEY

Humor and laughter affect how we perceive events around us and

how we react to change. The fact is that we each have a choice for how we deal with stressful life events, whether they be due to illness, work or relationships. The event itself is neutral—it is neither good nor bad. Our reaction to the event is what determines whether we perceive it as a positive or negative experience. For example, suppose you’re stopped at a traffic light when you feel a hard knock against the back of your car. You look up in your rearview mirror and see that someone has rear-ended you. It’s just a minor fender bender, so you and the person behind you pull over to the side. The fact that a minor car accident occurred is in itself a neu-tral event. Whether you choose to rant and rave about it or politely exchange car insurance information is up to you.

You and you alone have the choice as to whether or not this will ruin your day and put you in a negative state of mind. Those people who can get out of the car and force a hearty laugh will have a hard time yelling at the other driver, forcing themselves to view the event with a positive outlook. Because laughter is a pleasurable experience, it helps us momen-tarily release feelings of anger and fear. When we laugh, we feel lighthearted, carefree and hopeful. These emotions help us gain a new perspective on the challenge we’re facing and enable us to feel in control of the situation. Author Jackie Kwan wrote, “Have you ever noticed that children are constantly laughing? They laugh on average 60 times a day. The average adult laughs only ten.” Somewhere through the years we seem to forget that laughing makes

us feel good and washes away the pressures of the day-to-day routine. For anyone wanting to benefit from therapeutic humor every day, the prescription is simple: laugh! Don’t

wait until you hear or see something funny. Begin to see the world from a new perspective by putting on your funny glasses and finding the humor in everyday situations.

Page 9: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 9

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National Flag Week: June 8 to June 14On June 14, 1777,

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porches across America on days of celebration, and as a sign of our shared heritage. And it is lowered on days of remembrance to honor fallen service members and public servants; or when tragedy strikes and we join together in mourning. Our flag is the mark of one country, one people, uniting under one banner.

Page 10: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 10

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Page 11: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 11

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Voices of Englewood: Amateur RadioBY TOM CHANG

Vic Emmelkamp is always ready to serve when he’s needed,

whether it was during his time in the Naval Reserve or being on call handling emergency radio broadcasts as a representative of EnglewoodAmateur Radio Society. One such emergency took place during Hurricane Charley in 2004. “I personally got the call from (Char-lotte) County and we set up emergency radio at the L. A. Ainger (Middle) School (in Englewood),” Emmelkamp said. “We also operated at stations at Tringali Center and Englewood Com-munity Hospital. There was once at least one station up and running 24 hours a day, seven days a week. We ran for two weeks. That was our biggest call to service for our community.” Emmelkamp, who’s held multiplepositions in the organization, saidthe experience was stressful and heart-wrenching at times.

“People you know were coming into the shelter,” he said. “They were wiped out. They had no money. They had no clothes.” EARS is part of the Amateur Radio Emergency Service, or ARES, servingCharlotte and Sarasota counties. Emmelkamp joined the club in 2000 when he got his amateur radio license. “I got involved because I’ve been living abroad on a sailboat from 1994 to 1997,” Emmelkamp said. “Part of that time, my wife and I were in the Bahamas. We’re in contact with the NOLA Weather. I

noticed in talking to the other boaters in the area that they were communi-cating with each other and with the weather reports using amateur radio. I made it a point that, when I go back to the states, I would start studying to become an amateur radio operator.” It was a natural transition from an electronic technician in the Navy to amateur radio for Emmelkamp. “I knew the basic electrical theory, Ohm’s Law and that kind of thing.” he said. “What you need to learn that changes over time is to know what kind of frequencies you’re allowed to oper-ate on and what license level you’re al-lowed to operate on those frequencies.” Steven Churchill, EARS president,has been an amateur radio operatorfor 21 years and a member of the organization for four years. “Amateur radio is a very enjoyable hobby,” Churchill said. “I’ve met a lot of people. I’ve made a lot of friendships around the country and with people all over the world.”

The biggest event of the year for the group as well as amateur radio enthusiasts is American Radio Relay League Field Day. The ARRL event is hosted simultaneously all over the country on June 28 and 29. (arrl.org) “The Field Day’s been an ongoing thing since the early part of the last century,” Churchill said. “The only time it was suspended was because of World War II since the govern-ment needed the frequencies. (We’ve made contacts) all over the country from California, most of the states.” EARS also sponsors a $500 scholarship at Lemon Bay High School in Englewood. “There are so many different things to do for young people,” Churchill said. “We have something called an internet repeater program, which I can take a handheld radio and go through an FM repeater down here. They’re very simi-lar to what the police use. Amateur radio operators invented that technology.” For more information, go to http://www.earsradioclub.org/.

Using public radio frequencies, amateur (ham) radio operators can communicate

with hobbyists across the nation.

Page 12: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 12

T his fall, Entertainment Cruise Productions sets out to redefine the luxury vacation

with the inaugural launch of The Signature Jazz Cruise on Seabourn. Named one of five not-to-miss travel destinations for 2014 by The Dallas Morning News, this exclusive sailing on the Mediterranean Sea combines world-class entertainment by the most heralded names in jazz with first-class treatment aboard the decadent Seabourn Sojourn.

In hopes of exceeding expectations with a “beyond perfect” sailing, ECP – the authority on full-ship music charters – is pulling out all the stops to bring unprecedented levels of service, the finest jazz entertainment, and five-star dining and accommodations to a fortunate few. Barely outnumbering the 330 crew members and staff, guests of The Signature Jazz Cruise on Seabourn will enjoy unprecedented access to people, places and flavors most only dream of encountering in their lifetime.Accommodating a mere 450 guests, this unforgettable journey commences in Monte Carlo, Monaco, on September 30, and disembarks in Barcelona, Spain, October 10. Along the way, the luxury cruise liner

stops at some of the most exciting destinations dotting the French, Italian and Spanish coasts. These include Sanary-sur-Mer, La Joliette (Marseille) and St. Tropez, France; Portovenere (Cinque Terre), Livorno (Florence/Pisa), Civitavecchia (Rome) and San Remo, Italy; and, in Spain, Palamos and the island of Palma de Mallorca. On land, guests can partake in culinary adventures curated by Michael Bauer (executive food and wine editor and restaurant critic for the San Francisco Chronicle), vineyard tours and other Seabourn excursions; retain the services of a guide for a more personalized tour; or venture out on their own to explore these beautiful destinations at whim. Whichever option guests choose, Seabourn staff is readily available to meet any and all requests and assist in making one’s plans for the day a reality.But when the sun goes down and the boat sets sail, the real excitement is just getting started. Between daytime jaunts at idyllic ports of call along the Mediterranean coast, Grammy® Award-winning jazz vocalist Diana Krall headlines four nights of intimate performances aboard the ship. The Jazz Cruise All-Star Band, composed of acclaimed musicians Karrin Allyson, Shelly Berg, Randy Brecker, John Clayton, Anat Cohen, Wycliffe Gordon and Jeff Hamilton, provides stellar entertainment the remaining evenings. These unparalleled performances are

staged in the ship’s Grand Salon, an elegant venue that can accommodate all guests on the boat. Seats are assigned on a fair and rotating basis so that the audience never has to wait in line. Additionally, all shows are included in the cost of one’s reservation. Guests merely show up for a night of music to remember!“Being able to present extraordinary talent onboard such as Diana Krall is a dream come true for our jazz fans and for our company. We have produced over 30 of the world’s greatest jazz cruises over the years, but this is the most exciting program we have ever offered,” says ECP Executive Director Michael Lazaroff. Dining is another privilege aboard the Seabourn. An array of casual and formal options exist for breakfast, lunch and dinner with superb quality and service being the great uniter. The ship’s main dining room, The Restaurant, offers the most formal atmosphere and gourmet culinary experiences. Those who seek more casual dining will gravitate toward the beautiful Colonnade, which offers ample outdoor seating for a truly memorable meal. At night, the menu

here gravitates toward the culinary flavors of that day’s port of call. The Seabourn Square’s coffee bar presents a quick “on the go” option for those desiring cup of joe or craving a delicious pastry. Poolside lunches at Patio Bar & Grill go beyond the standard fare to include savory salads, seafood dishes and more. For dinner, this venue tempts with its steaks, barbecue and seafood selections. Also at night, Restaurant 2 provides innovative small-plates tasting menus in a lively environment. For those interested in taking in a meal from their suite or private veranda, room service is available for every meal as well.Along with meals, fine wines, mixed drinks, beer, soda and other beverages are included in one’s reservation as are the wine, champagne and spirits stocked in the individual suites. All guests enjoy ocean views from suites ranging in size from 295 to more than 1,000 square feet. Reservations start at $6,000 and can be made by calling Golden Anchor Travel (941) 922-4070 or (800) 299-1125.

Special airline rates and other arrangements can be secured through ECP’s exclusive Travel Concierge Service. Additionally, a Yom Kippur observance will be offered during the cruise for those interested in participating.For more information on The Signature Jazz Cruise on Seabourn, visit www.goldenanchortravel.com.

ExpEriEncE Luxury at Sea LikE nEvEr BEforE

Cruise I�nerary

MediterraneanSea

Monte Carlo

Sanary-sur-Mer

St. Tropez

Portovenere(Cinque Terre)

Livorno (Florence/Pisa)

Civitavecchia (Rome)

San Remo

La Joliette (Marseille)

Palamós

Palmade Mallorca

Barcelona

Port of EmbarkationPort of Disembarkation

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Page 13: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 13

Connoisseurs Aficionados

Page 14: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 14

Finding a Treasure Is As Close As a Habitat for Humanity

BY JANICE DOYLE

“Treasure is what someone finds and loves.”—Renee Snyder

“Our store is kalaidescopic in nature,” said Dan Crowther,

manager of the Tampa Habitat for Humanity ReStore. “The merchandise changes and you never know what you’ll find.” Or how it will be used. “We had a number of 8-foot tall sliding glass doors—too tall for most homes—and someone bought them to make a greenhouse.” In April, said Jackie Buckley, Execu-tive Director of the Tampa store, a production company donated 2,000 sheets of 3/4 inch plywood. Bought new for $33/sheet, the wood is being sold at the ReStore for $14/sheet. Renee Snyder, Executive Director of Sarasota ReStores 1 and 2, describes adding a donation of 20,000 light bulbs to her store’s inventory. And yet just next door is their ReStore Boutique, where options can include items with name brands from Tiffany to Henredon to Coach. “All of it can make the right person happy,” she said. “And today it’s smart, savvy and fashionable to be a prudent shopper. Value and price are important.” Each ReStore and its merchandise reflect the community they are in. The Tampa store is located in a working class neighborhood where their number one seller is kitchen cabinets. Sarasota’s Store 1 is in a more upscale location and their top seller is sofas. “We’re very lucky here in Sarasota to have the quality and variety of dona-tions that we receive,” said Snyder. “We are also unique because we are

the only resale store in Sarasota that sells building materials, especially in the quantity we have.” Each store’s staff and volunteers work hard for that variety in dona-tions. Sometimes they deconstruct a house or building headed for demoli-tion, removing fixtures, appliances, doors, anything that can be resold. Snyder’s staff and volunteers provide a service accepting estate donations. They will go into a home or ALF setting, pack and move donated items. What was important to one person in their lifetime is put where another per-son can find them to enjoy—treasures!

The donors Being the donor makes people happy, too. Mark Caleb, a Fort Myers area homeowner, cleaned out his garage and moved two cartons of extra tiles and a kitchen sink from a kitchen makeover to the ReStore there. “Maybe they’ll have a second life in someone else’s kitchen,” he said. “At least they didn’t go into the landfill.” Long known for building houses, Habitat’s first ReStore opened in the mid-1980s as a way for Habitat to raise revenue and promote its message of sustainability. Now more than 750 stores nationwide

contribute sales of more than $400 mil-lion annually to the overall Habitat cause. Jamie Songy, Director of Resource Development at the Tampa store, says their sales provide more than 50 per-cent of the money needed for projects by Habitat in Hillsborough County. Volunteers Volunteers are the glue that holds Habitat together at every level. “Our volunteers are fantastic at finding their passion and making that relevant to our cause,” said Songy. “When two people sweat next to each other on a building site, they are equals. And in the same way, our stores are places where people

of all abilities can find a job and become a part of the family.”

Each of the more than 20 ReStores in west central Florida is operated independently although they all use the ReStore name and logo. All donations are tax deductible. A Habitat ReStore. Where else could you find a Magic Chef range, a $1,000 mirror for $400, 20 like-new sofas, 18 brand new bathtubs, cases of light bulbs, a chandelier, an Ethan Allen dining room set, avacado green tiles, a pro athlete’s custom kitchen cabinets (for $2,100), a 50’s pink toilet, packaged Q-tips, 23 bi-fold doors, three five-gallon cans of gray paint, a brass fireplace set, two pallets of shingles, a brand new sheet set, and bric-a-brac of every kind? And so, every ReStore becomes a treasure hunt, a donation location and a place to use your talents as a volunteer. Don’t miss the fun.

Most stores have trucks to pick up donations. ReStores need:

Kitchen cabinetsWorking Appliances

(7 years old or newer)Architectural Items • Furniture

Kitchen/Bath cabinetsFlooring • Doors • Tools

Electrical (residential only)Plumbing • HVAC/AC units

Lumber (full sheets/lengths only)Lighting • Windows

Roofing materials/guttersSheetrock/drywall (full sheets only)

Paint (full/unopened cans only)

Call your local Habitat ReStore to see how you can donate or get involved.

Humanity ReStore. “The merchandise

The donors Being the donor makes people happy, too. Mark Caleb, a Fort Myers area homeowner, cleaned out his garage and moved two cartons of extra tiles and a kitchen

the ReStore there. “Maybe they’ll A few pieces from a lifetime collection

Wine cooler

Custom kitchen cabinets

Bi-fold doorsTampa ReStore Manager

Dan Crowther

Got Stuff Habitat ReStore

wants it!

ReStores Near You:South Sarasota Co. ReStore, 1400 Ogden Rd., Venice, 941-493-0529Sarasota ReStore 1, 2095 17th St., Sarasota, 941-363-0777 Sarasota ReStore 2, 4408 Bee Ridge Rd., Sarasota, 941-487-7378 1227 Hardin Ave., Sarasota, 941-355-70824105 Cortez Rd. West, Bradenton, 941-748-91005505 Manatee Ave. West, Bradenton, 941-355-7082 1750 Manzana Ave., Punta Gorda, 941-639-05861354 El Jobean Rd., Port Charlotte, 941-206-26063949 S. Access Rd., Englewood, 941-681-3600

Habitat for Humanity

the only resale store in Sarasota that sells

the mid-1980s as a way for Habitat to raise revenue and promote its message of sustainability. Now more than 750 stores nationwide in Sarasota that sells

Household treasures at Sarasota ReStore Loft

Page 15: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 15

Do you or someone you know suffer from severe aortic stenosis but have been told you can’t have valve replacement surgery?

You may be a candidate for a less invasive procedure, called transcatheter aortic valve replacement (TAVR).

This less invasive procedure allows the aortic valve to be replaced with a new valve while the heart is still beating. TAVR is usually performed through a catheter inserted in an artery in the leg. The procedure takes approximately two to three hours and is followed by four to seven days in the hospital.

For more information about the TAVR procedure at Tampa General Hospital’s Heart Valve Center, call our nurse navigator at

(813) 844-TAVR (8287).You can also log on to www.tgh.org/heart-valve-center to view an informational patient video.

For more information about the TAVR procedure

You can also log on to www.tgh.org/heart-valve-center

Affiliated with the USF Health Morsani College of Medicine.

Finally, an alternative to open-heart valve replacement surgery.

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The Healthy Geezer: Sleep ApneaBY FRED CICETTI

Q. My husband seems to stop breathing briefly during the

night. It scares me, but he doesn’t seem to be worried about it. Any ideas about what causes this?

It’s possible that your husband is experiencing sleep apnea. I urge

you to get your husband to a doctor for a diagnosis because sleep apnea can be a serious disorder. High blood pressure is common in sleep apnea. Sudden drops in blood oxygen levels that occur during sleep stoppages increase blood pressure and strain the cardiovascular system, raising the risk of heart failure and stroke. About 18 million Americans have sleep apnea. It’s much more commonin older adults and men. Apnea isGreek for “without breath.” People with sleep apnea stop breathing for as long as 30 seconds at a time. These interruptions can

happen hundreds of times a night. The breathing cessations may wake you and prevent you from getting a good night’s sleep. These awakenings usually are so brief that you don’t recall them. There are two kinds of sleep apnea:central and obstructive. If you have central sleep apnea, there’s a communication breakdownbetween the breathing muscles and your brain. It’s uncommon. About 90 percent of sleep-apnea victims have obstructive apnea, which is caused by a blockage in the windpipe. Obstructive sleep apnea occurs when the muscles in the back of your throat relax. These muscles support the soft palate, tonsils, tongue and uvula—that doohickey that hangs in the back of your mouth. When the muscles relax, your airway is narrowed and breathing is cut off. A blockage can also be caused by a lot of fatty tissue in the throat.

The most common symptoms ofsleep apnea include:

• Excessive daytime sleepiness• Loud snoring• Morning headache• Breathing stoppages during sleep• Abrupt awakenings with

shortness of breath• Awakening with a dry mouth or

sore throat• Sleep deprivation issues such as

forgetfulness and mood changes. A common treatment for sleep apnea that helps most sufferers is Continuous Positive Airway Pres-sure (CPAP). You sleep with a special mask that adds pressure to the air you breathe. Mild cases of apnea can be treated with dental devices that move your jaw forward to make breathing easier. In very few cases, surgery is necessary to remove tonsils or extra tissue from the throat.

There are some self-help techniques:• Sleep on your side instead of your back.

Sleeping on your back can cause your tongue and soft palate to rest against the back of your throat and block your airway.

• Eliminate alcoholic beverages and sleep medicines, which relax the muscles in your throat.

• Quit smoking. Nicotine is a stimulant and can interfere with sleep. Smoke is an irritant to nose, throat and lungs.

• Lose weight. A fat neck tends to narrow the airway in your throat.

When you go to a doctor for a diagnosis, he or she may refer you to a sleep disorder center. You may be asked to undergo over-night monitoring of your breathing and other body functions during sleep. You may also be referred to an ear, nose and throat doctor to rule out any blockage in your nose or throat. If you would like to ask a question, write to [email protected] Rights Reserved © 2014 by Fred Cicetti

Page 16: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 16

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Veterans CornerBY JANICE DOYLE

VA health care gets high marks

For the many veterans who get their health care through the VA,

the good news is that in 2013 cus-tomer satisfaction among veteran patients was among the best in the nation and equal to or better than ratings for private sector hospitals. An independent rating group found the overall satisfaction index for VA was 84 for inpatient care and 82 for outpatient care, which compares favorably with the U.S. hospital indus-try. Since 2004, the survey has con-sistently shown that veterans give VA hospitals and clinics a higher customer satisfaction score, on average, than patients give private sector hospitals. These overall scores are based on specific feedback on customer expectations, perceived value and qual-ity, responsiveness to customer complaints and customer loyalty. One signature finding for 2013 is the continuing high degree of loyalty to VA among veterans, with a score of 93 percent favorable. This score has remained high (above 90 percent) for the past ten years. Three cheers for VA medical care!

New Veteran Health ID Cards The VA is rolling out newly designed, more secure Veteran Health ID Cards (VHIC). The new cards are distinguished by additional security features and will have a different look and feel. The VHIC cards will also display the Veteran’s Member ID, a new unique identifier, as well as a Plan ID, reflecting the veteran’s enrollment in VA health care. Secretary of Veterans Affairs Eric K. Shinseki said, “These new identification cards are an important step forward in protecting our nation’s heroes from identity theft and other personal crimes.”

The VHIC is personalized to display the emblem of the veteran’s branch of service. It also provides VA phone numbers and emergency care instructions on the cards. The card replaces the Veteran Identification Card (VIC), which was introduced in 2004. VA recommends veterans safeguard their VIC as they would a credit card, and cut up or shred the card once it is replaced. While not required to receive VA health care, all enrolled veterans are encouraged to get a VHIC. Information online at va.gov/healthbenefits/vhic or by calling 1-877-222-VETS (8387).

Bringing home the soldiers’ dogs There are currently around 38,000 U.S. military members still serving in Afghanistan. Like soldiers throughout history, soldiers may feed local dogs which become part of their family away from home. Problem

is, they have to leave them behind. The Mission No Buddy Left Behind program (a part of Guardians of Rescue, an animal welfare organiza-tion) aims to help bring two dogs from a base in Afghanistan home along with soldiers from a Navy team. The price tag? $6,000. The first dog acquired was a result of meeting a vil-lage elder who had a puppy that was skinny, dirty, hungry and matted. The soldier traded scrap wood for the dog. Once the soldiers had the first one, the second one, in much the same condi-tion, was brought to them. It didn’t take long before a bond developed with the soldiers who cared for them who would like to bring them home. To learn more, or to make a donation to support the Guardians of Rescue, log onto guardiansofrescue.org.

News for Veterans

hospitals and clinics a higher customer Bringing home the soldiers’ dogs There are currently around 38,000 U.S. military members still serving in Afghanistan. Like soldiers throughout history, soldiers may feed local dogs which become part of their family away from home. Problem

Page 17: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 17

Offered locally by Sarasota Spine & Joint, this procedure is minimally invasive, requires no surgery, can provide long lasting relief, and has little to no recovery time. Administration takes ONLY MINUTES after a consultation and in office imaging studies are performed.

3900 Clark Road Suite H-1 • Sarasota FL 34233

Page 18: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 18

Find Natural Relief for Acid RefluxFor years, Dena Bingham,

one of our Lifestyles After 50 staff members, knew she had acid reflux. She found relief after reading the book Dropping Acid—The Reflux Diet and Cookbook Cure. Dena says, “I have Laryngo-pharyngeal reflux (LPR), or ‘silent reflux,’ which affects my voice (severe hoarseness), asthma, sinuses, chronic cough-ing, nausea and vomiting. I had no idea how they were all tied together by what I ate. After reading this book, I have changed my diet and found relief.” For about 10 years, Dena has had a problem with chronic cough and hoarseness that all her doctors mistak-enly attributed to sinus issues. After reading the book and making the sug-gested changes to her diet and daily routine, those problems disappeared. “I have learned so many things from this book that all the doctors I have seen never told me,” said Dena. “ I now know that there are good foods to

eat for reflux as well as bad foods. I didn’t know there were many foods I should not be consuming or eat only occasionally. That was never on my radar. The book explained how exercise affects my condition, so I no longer ride my bike in the evening after dinner. I was doing that but then I would not be

able to breathe by the time I got home. The reflux was causing my asthma to kick in and I would never have put that together without this book.” Dena says she is now able to go out to a restaurant with friends and be able to eat without fear of either not being able to eat at all or running to the bathroom because the food would come back up.“The relief I have of having a plan to control these problems cannot be measured.” “Dropping Acid – The Reflux Diet and Cookbook Cure” by Jamie Koufman, M.D. and Jordan Stern, M.D.

one of our Lifestyles After

asthma, sinuses, chronic cough-

or eat only occasionally. That was never on my radar. The book explained how exercise affects my condition, so I no longer ride my bike in the evening after dinner. I was doing that but then I would not be

Boomers’ Dark Secret: Booze

What a doctor doesn’t know or doesn’t ask could end up hurting

a patient. A man suffers a heart attack and is brought into the emergency room. On aspirin therapy for a year, he had stopped it three weeks earlier on his physician’s advice after reporting more cardiac discomfort and using more ni-troglycerin just to get through the day. He needs bypass surgery, a fairly common and relatively quick procedure. Once surgery begins, though, so does uncontrolled bleeding. Thirteen hours later, the patient’s life has been saved, but he faces a complicated recovery. Blame a potentially deadly and all-too-common cocktail, says Christine L. Savage, Ph.D, of the Johns Hopkins School of Nursing. Alcohol is an anticoagulant. The patient, a lifelong

drinker, was still drinking daily. The doctor didn’t know about it because he didn’t ask. In addition, the patient had heard only “aspirin,” not “children’s aspirin,” so he had been taking a higher-than-prescribed dosage of that blood thinner. (Nitroglycerin also opens blood vessels to improve flow.)

Simple Questions, Hard Answers In an editorial for the Journal of Addictions Nursing, Savage writes that, unlike members of previous generations, many of these individuals have been using alcohol

(and other drugs) for their entire adult lives. There are consequences. “Alcohol is a dirty drug, and it causes all kinds of long-term problems,” Savage says. Alcohol contributes to increased risk for more than 65 diseases and conditions, including pancreatic, breast and ear, nose, and throat cancers, liver disease, injuries and cognitive impairment. “It’s an equal opportunity problem that cuts across socioeconomic and gender lines,” adds Deborah Finnell at Johns Hopkins. “When people come in ...the best practice is to ask questions related to alcohol, tobacco and other drug use. There are reliable and valid measures—very simple measures—that can be used to screen for these issues.” Savage says medical staff often tend not to think of older patients as people whose alcohol use may be putting them at risk, and they may be uncomfortable asking a grandfatherly type about their alcohol use.”

It’s important to make the effort, specialists say. Older patients could be experiencing “bereavement, isolation, loneliness, an underlying depression or pain, so they’re self-medicating as a numbing agent, using alcohol.” The insurance system is part of the problem. “Insurers, what are they paying for? They’re paying for a six-minute visit. They’re paying for tests. These aren’t tests. They are ways of talking to people and coming up with strategies that don’t require a chest X-ray or an MRI.” Even a brief intervention con-versation of five- to 10-minutes can build rapport with the patient and pick up the subtle changes that may indicate problems.

Leading the Way Ultimately, the goal is to raise awareness. Patients need to begin to think about their alcohol use and realize the dangers it may be having on their overall health. (Newswise)

Page 19: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 19

Sponsored by Sarasota-Manatee Jewish Housing Council, Inc., Kobernick-Anchin-Benderson operates on a non-discriminatory basis for admissions, services and employment.

Assisted Living Facility # 8951 • Skilled Nursing Facility # 130471046

kobernickanchin.org

Kobernick House - 1951 N. Honore Ave.

Anchin Pavilion - 1959 N. Honore Ave.

Make a SplashMake a SplashSummer SpecialsSummer Specials

Lazee Move Makes Beachgoing EasyDreaming of the beach, but

the thought of lugging your beach gear giving you nightmares? The Lazee Move three products in one—chair, cart and table—is the innovative and durable solution, transforming a tedious task intoan easy one. With The Lazee Move, getting to and from the beach is a breeze. With its soft handle grip, non-slip surface and large wide wheels, it easily hauls everything you need including coolers, chairs, surfboards, toys, towels, and more. And, once you’ve found the perfect spot, The Lazee Move transforms into your own storage and comfort station, including a handy side table complete with cup holders and storage compartment and a beach chair so comfy, you’ll want to stay in it even after the sun goes down!

Want even more innovative features? The Lazee Move is available with optional upgrades including a face hole on the standard version of The Lazee for added comfort while lounging on your stomach, an extra storage bag for easy access to all your favorite

goodies, and a pressurized spray bottle convenient for washing off sandy feet. Plus, The Lazee chair also comes in a higher-off-the-ground version, called the The Lazee High, for easier sitting and standing. To learn more, or to order your Lazee Move, please visit www.beachtuff.com.

Learning OpportunitiesKobernick House

invites you to enjoy these summer seminars:Mystique of JazzTuesdays, June 10, 17 and 24; July 1 and 8 from 7 – 8:30 p.m. with Frank McNellis,Adult & CommunityEnrichment center at Sarasota County Technical Institute (ACE@SCTI).The History of Jewish HumorWednesdays, June 4, 11, 18 and 25 from 1 – 2:20 p.m. with Marden Paru, Lifelong Learning Academy. Register online at www.LLA-SM.orgor call Lifelong Learning Academyat 941-359-4296. Move Safely and Think ClearlyMonday, June 16 from 1 – 2 p.m. with Elyse Gordon, MS/CCC-SLP, Program Director of Therapy Services, and a team of physical, speech and occupational therapists.

Berthe Morisot: The Gentle TouchTuesday, June 17 from 2 – 3 p.m. Actress Nan Colton portrays Berthe Morisot, a 19th century painter in Paris.Refreshments will be served. To RSVP for these events, please call 941-225-8369.All classes held at Kobernick House, 1951 N. Honore Ave., Sarasota. For more info, visit their website at kobernickanchin.org.

Page 20: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 20

A MAINTENANCE-FREE VILLA COMMUNITY

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Your Relaxing Florida Lifestyle Begins At The Enclave

Looking to downsize? Want the single-family lifestyle without

all the exterior maintenance hassles? We handle it for you. Don’t want the noisy interstate in your backyard? We are off the beaten path but close to everything. Love kayaking and bicycling, fishing and bird watching? The Enclave is the right new home choice for you. It is located in charm-ing Englewood, Florida, just north of historic downtown Dearborn Street.

The community is composed of 38 maintenance-free villas. A commu-nity pool and cabana help add to your relaxing Florida lifestyle. We furnish kayaks and bicycles for community use. The villas are 2 bedroom/2 bath/den with a 2-car garage. At the entrance of each villa is a locking gate for extra privacy around your landscaped courtyard area. It provides great roaming room for your pet, as we are also pet friendly. Villa designer features include: a tile

roof, granite countertops throughout, 42” upper kitchen cabinets, 8’ Classique raised panel doors, ceramic tile in the foyer, kitchen, breakfast nook, laundry and bathrooms. And for our Summer Special we are including crown molding and decorative 5 ¼” floor molding. Call today at 941-681-1386. The furnished model is open daily from 9 am – 6 pm. But hurry—we are 50 percent sold out!

Ways to Strengthen Social SecurityBY J. RUSSELL WILLIAMSON, President, Platinum Planning, IncAsset Management and Wealth Advisory

Due to the large number of baby boomers reaching retirement age,

the Social Security trust funds are scheduled to be exhausted in 2033. The program will then be able to only pay about 77 percent of retirement benefits, according to the Social Se-curity Administration. Several studies have looked at ways to strengthen the Social Security system and have determined four viable options:• We can raise the earnings cap. Currently, annual earnings above $117,000 are not subject to Social Security payroll taxes.• We can reduce the benefits for high-income beneficiaries.• We can raise the eligibility age, cur-rently 67 for those born in 1960 or later.• The final option is to change the way the Administration calculates the annual cost-of-living adjustment

(COLA). This would result in smaller increases to an individual’s benefit pay-ments each year, but could have a sub-stantial impact on the overall savings to the Social Security program over time. A 2013 study by the NORC Center for Public Affairs Research has shown that adults over 50 believe that the best choice is to increase the earnings cap. Middle-agers have mixed views on reducing benefits for high income earners, they are mostly opposed to raising the eligibility age, and are definitely against reducing the COLA. Our country is facing tough decisions on how to handle the fiscal challenges of sustaining Social Security in light of a shrinking tax base with fewer people participating in the labor force. I would welcome the opportunity to discuss how these changes may affect your financial plan and the investment decisions you may need to make. For more info, contact Platinum Planning Inc. at 941-444-5260 or www.platinumplanninginc.com.

Page 21: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 21

855.550.LIFE (5433)

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Fadi Kayali, MD

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Christopher Lobo, MD

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Scott D. Lunin, MD

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Yallappa Nadiminti, MD

Stephen V. Orman, MD

Manish R. Patel, MD

Ivor Percent, MD

James R. Rubinsak, MD

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Page 22: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 22

BY ANDREA GROSSPHOTOS BY IRV GREEN

I allow three days to explore the Gone with the Wind Trail

in and near Atlanta, but it takes me only one day to become a “Windie.” A Windie is a die-hard GWTW fan, a person who is immersed in the history, legends and legacy surrounding the Pulitzer Prize-winning novel and enormously popular film. Some dream of Rhett; others dream of Scarlett’s fancy clothes or 17” waist. As for me, I dream of publishing a novel that wins one of the world’s most prestigious awards and is turned into a film that earns me millions. On the surface, GWTW is the wildly romantic tale of Scarlett O’Hara, a headstrong Southern belle (played by Vivian Leigh in the movie) and her love-hate relationship with Rhett Butler, a dashing, successful opportunist (depicted by Clark Gable). But on a deeper level, GWTW is the story of the American South during and immediately after the Civil War, a time when an entire society was challenged and ultimately transformed. The book, written by fi rst-time novelist Margaret Mitchell, was released to the public in 1936 and became an overnight sensa-tion. David Selznick produced the movie, which is the highest grossing fi lm in box-offi ce history, earning an estimated $3.3 billion in today’s dollars. To capitalize on the public’s interest, the State of Georgia created a GWTW Trail that leads people to fi ve sites that are in some way connected to the book, the fi lm or the author.

First stop: Mitchell’s relatives’ home where she listened to fam-ily stories about their Civil War experiences. Many of these tales were transformed into scenes in her novel, leading her heirs to dub Clayton County the “Offi cial Home of Gone with the Wind.” (To Mitchell’s dismay, Selznick upgraded the comfortable farmhouse of Mitchell’s memory into Tara, a much grander mansion that

he thought would better appeal to movie audiences.)

Next: The Road to Tara Museum has authentic Civil War items and reproduc-tions of many of the costumes worn in the fi lm, including the green Drapery Dress that Leigh wears in one

of the movie’s most memorable scenes. But when I see the display of foreign edition books I begin to morph from casual tourist to possible Windie. GWTW has been translated into more than forty languages and sold in more than fi fty countries, from Albania and Burma to North Korea and Serbia. Why are people all over the world so intrigued by a story about a war that took place in America so long ago?

We learn the answer at the Margaret Mitchell House, where the author lived when she began her novel. Exhibits include a quote by Margaret Mitchell: “If the novel has a theme, it is that of survival.” Why, of course. GWTW addresses a basic concern: If their old world is “gone with the wind,” how do

people create a new one that will work in their new circumstances? This is a question asked by everyone

who has ever suffered a hardship, whatever be the cause. When seen in this light, it’s easy to understand the story’s universal and enduring appeal. Atlanta’s Public Library holds many personal items, including her old Remington typewriter and 1937 Pulitzer Prize certifi cate. The Marietta GWTW Mu-seum, Scarlett on the Square, holds a treasure-trove of photos and ephemera including Gable’s fi lm contract for $160,000 and Vivian Leigh’s for a mere $30,000. At Atlanta’s Oakland Cemetery, Mitchell is buried next to her husband. Her tombstone is small compared to many and gives no hint of her fame. It’s simply inscribed with her married name, Margaret Mitchell Marsh. Someone, a Windie no doubt, has decorated the grave with pink fl owers, reputedly Mitchell’s favorite color. I want to stay longer in Georgia to delve more deeply into the GWTW phenomena and to learn more about the era in which the novel is set. But we have a plane to catch, so I console my-self by remembering Scarlett’s words, “Tomorrow is another day.” I’ll be back.

More information at gwtwtrail.com.

most memorable scenes. But when I see the display of foreign edition

possible Windie. GWTW has been translated into more than forty languages and sold in more than fi fty countries, from

Trivia: One million people came to Atlanta for the fi lm’s premiere at the Loew’s Grand Theatre on December 15, 1939, which had been declared a state holiday by the governor. 300,000 people lined the streets for seven miles to watch limousines bring the stars from the airport. The movie played advance-ticket road show

engagements, and in many cities (including Moscow) the movie ran 24 hours a day to accommodate movie-goers. It opened

during the Blitz in London and ran there for four years. (http://en.wikipedia.org/wiki/Gone_with_the_Wind_(fi lm) - cite_note-35)

Gone with the Wind has earned more

money than any other movie in box offi ce

history, adjusted for infl ation.

film that earns me millions.

Clayton County is proud that Mitchell’s heirs dubbed it “The

Offi cial Home of Gone with the Wind.”

One of the most popular pieces in The Road to Tara Muse-um is a replica of the Drapery Dress, worn

by Vivian Leigh.

A Tudor Revival mansion had been subdivided into small apartments by the time Mitchell

and her husband moved in.

Page 23: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 23

June 16-21

Live shows from 17 different countries

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Subscribe to The Players Theatre For a Season of Hit Musicals and More!

The Players Theatre announces its 85th Season lineup as well as the

ability to subscribe to seven shows for 44 percent off single ticket prices! Back by popular de-mand, enjoy Lend Me A Tenor in September with its original cast and discover what happens when the curtain is about to rise and the lead tenor is missing! Then in October, follow Wednesday Addams as she introduces her “normal” boyfriend to her macabre family in The Addams Family: A New Musical. December brings with it the joys of Christmas morning, leg lamps and the quest for a Red Ryder BB Gun in A Christmas Story: The Musical. Next, in January, the classic Cabaret lights up the stage with this glitzy and surreal Kander and Ebb musical set in the midst of the Nazi takeover.

February blooms with Violet—a musical about the healing journey of a disfigured

girl set in the racially charged south in the 1960s. This “Best Musical” award winner is currently being revived on Broadway! March brings the area premiere of Catch Me If You Can. This Tony award-winning musical

glamorizes the life of a jet-setting career con-man. Don’t blink, or you’ll miss it! Finally, the season ends with Love! Valour! Compassion!—a heartwarming play that touches on infidelity, truth-telling and turning friends into family. If a couple of the shows don’t tickle your fancy, or you’re not around to see them, those extra theatre tickets make an excellent gift. Nobody has to know you got them for almost half price. We won’t tell. Subscribe today! 941-365-2494.www.theplayers.org.

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Calling All SingersDo you love to sing and

perform? Magic of Manatee Sweet Adelines Chorus from Bradenton is looking for ladies to join them for their new season. They are a friendly, upbeat, community-oriented chorus commit-ted to musical growth and quality performance of women’s four-part a cappella harmony…and to having fun!

The group recentlywon the Audience Choice Award in the new Show Performance category at the Sweet Adeline Regional Convention and

Competition held in Daytona Beach. For info, or to join, call LuAnn at 941-722-9395 or Pam at 941-753-6594,or visit magicofmanatee.com.

They are a friendly, upbeat,

The group recently

Unleash Your Inner ActorIf you’ve ever dreamed about

performing on stage, try these summer classes at Venice Theatre:“No Doubt! No Fear!”: Learn the ins and outs of auditioning with director Pe-ter Ivanov. Saturdays, 10:30 am – 12:30 pm. Six weeks starting June 28. $170.“Find the “U” in Funny”: Through a series of warm-ups, theatre games and improv exercises, the group will learn to develop their own funny bone

with instructor Scott Keys. 6 – 8 pm. July 1 – 24, Tues. and Thurs. $210.“It’s Time For High Tea!”: This class delves into modern English play-wrights, helping students experience different language, accents and scenes within this genre. Instructor: Jan Wal-lace. Four Saturdays from 10:30 am – 12:30 pm beginning July 12. $125. Register/info at 941-486-8679or online at www.venicestage.com.

Page 24: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 24

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Travel BooksQuiet New York

It’s the city that never

sleeps—crowded and cacaphonous and com-plex. But within New York’s skyscraper canyons are many surprisingly quiet places. Quiet New York by Siobhan Wall is a guide to 120 hidden city spots. Gardens or places of sanctuary and worship, eclectic shops and cafes, libraries, galleries and parks. Ahhh, the tranquil visit to New York City at last. (The author has also written Quiet Paris, Quiet Amsterdam and Quiet London.)

Italian Phrase Book & Dictionary Buon giorno! From ordering cala-mari in Venice to making new friends in Tuscan hill towns, it helps to speak some of the native tongue. Author Rick Steves, of course, is the travel

guru out to help make European travel accessible and meaningful for Americans. This new guide presents well-tested phrases and key words to cover every situation a traveler is

likely to encounter in every-day circumstances, complete with phonetic spelling; Rick Steves’ book is your go-to guide for your next trip.

Sea Trials: A Lone Sailor’s Race Toward Home This book by Peter Bourke is a widower’s story of self-

discovery on the sea after the sudden death of his wife. Peter Bourke bought a boat—even though he was still a novice sailor. After three years he had transformed into an able seaman; in 2009, Bourke entered OSTAR, the Oldest Singlehanded Trans-Atlantic Race, at the ripe age of 58. The book is his account of those 40 days of racing on his 44-foot sailboat Rubicon.

cacaphonous and com-

guru out to help make European travel accessible and meaningful for Americans. This new guide presents well-tested phrases and key words to cover every situation a traveler is

Quiet by Siobhan Wall is a

guide to 120 hidden city spots. Gardens or places of sanctuary

to cover every situation a traveler is

Steves’ book is your go-to guide for your next trip.

Sea Trials: A Lone Sailor’s Race Toward Home This book by Peter Bourke is a widower’s story of self-

to cover every situation a traveler is

While overall Florida tourism

visitor numbers are nearing 100 million annually, a recent Economic Impact of Sports survey showed that 13.3 million visitors came to the state of Florida for the sole purpose of sports and recreation. Sports and recreation was responsible for $44.4 billion in total economic output (3.5 percent of the state‘s Gross State Product), 431,000 jobs and more than $16 billion in labor income to Floridians. “Florida continues to be a leader in the sports industry,” said Florida Sports Foundation President John Webb. “This state has the advantage of being able to host sports events on a year-round basis and with the profes-sional efforts of the 26 sports commis-sions, there’s not a day during the year when a sporting event can’t be held.”

Interesting statistics:• Florida’s Sports Commissions

hosted over 2,500 events with 3.1 million sports tourists.

• Professional sports held 1,800 events and had another $3.1 billion economic impact.

• Over three million anglers participate in fishing and outdoor recreation.

• Golfers played 45 million rounds of golf on 1,100 golf courses statewide.

• Nine major professional sports teamssuited up.

• 26 statewide sports commissionsclaim Florida.

• Coastlines on both the Gulf of Mex-ico and Atlantic Ocean draw sports.

This latest survey showed an increase of $8 billion from theprevious 2005 survey. Information from The Florida Sports Foundation: www.flasports.com.

Page 25: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 25

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How’d He Do Dat?BY MARK PILARSKI

Dear Mark: I witnessed some-thing interesting once while I

was playing blackjack. The dealer, about every 15 minutes or so, would yell out a card, and low and behold, that exact card would appear. I am not kidding. He must have done it three times in an hour. Once it was a seven of diamonds, later the three of clubs, and I cannot remember what the third card was, but he guessed it right. What do you think was hap-pening here? Any chance the deck was prearranged so he could call out a specific card? —Neil K.

What you witnessed, Neil, was a bored dealer with a delusory belief that he can call up a card at will. I was one once, delusional that is, with my go-to card being Athena, the queen of spades, the Greek goddess of war. I would dumbfound play-ers but their selective memory only remembered when I called out a card that helped or hurt their hands, and not the 98 percent of the time that I was dead wrong. So, Neil, no Carnac the Magnificent here, nor with your clairvoyant dealer. Nevertheless, any dealer shuffling a deck of cards has to ensure the cards get as mixed up as possible. Even if it were a sloppy shuffle, you would be surprised to know the staggering number of ways a deck of 52 cards can be arranged. There are 80,000,000,000,000,000,000,000,000,000,000, 000,000,000,000, 000,000,000,000,000,000,000,000 (67 zeroes) ways to arrange a deck of 52 cards. Shuffle any deck of cards at the kitchen table, Neil, and you now have an arrangement that possibly has never existed before, anywhere. The casino will do any and every-thing to avoid a dealer jeopardizing game security. Topping that list is avoiding having a dealer who can physically pull out a particular card at will, or even thinks he can.

Dear Mark: What do you think of Free Bet Blackjack? —Stephen S.

Free Bet Blackjack is sort-of what it sounds like since, after your ini-tial wager, you can split pairs and bet your double-downs for free! Played with a standard deck of cards from a six-deck shoe, tradi-tional blackjack rules apply along with table minimums and maxi-mums, and a blackjack pays 3:2. So, Stephen, what constitutes free? Well, any time you have either a pair, or a hard total of 9, 10 or 11, you are allowed to split or double-down on the house’s money. If you end up win-ning your hand, you are paid as if you had made a traditional split or double, even though you did not put any of your hard-earned money at risk. Free Bet Blackjack plays much like traditional blackjack, with the following standard rules:

• Played with 6 decks• Dealer hits soft 17s• Blackjacks pay 3:2• Double on two cards only• Double after split allowed• Re-split pairs up to four hands• Re-split aces allowed

(one card only) Yes, Stephen, as to be expected, there is a small catch to playing free. All dealer hands that total a 22 become a push instead of a win for the player. Even so, the house edge is approximately 0.8 percent, which is relatively small for a 6-deck shoe game, making this game a recom-mended play from Yours Truly. Note also that with this free wager opportunity there comes a variance in strategy. I recommend doubling down on any 9, 10 or 11, plus, you will also want to split any pair except 4s, 5s and 10s. If you have 4s, split only against a 5 or 6 up-card. With 5s, double instead of splitting. Finally, never split your 10s. (SENIOR WIRE)

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Page 26: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 26

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Physics 101 Made EasyNeed to simplify a complex

measurement? Here are a few highly scientific terms:

• Ratio of an igloo’s circumference to its diameter: Eskimo Pi

• 2000 pounds of Chinese soup: Won ton

• 1 millionth of a mouthwash: 1 microscope

• Time it takes to sail 220 yards at 1 nautical mile per hour: Knot-furlong

• 365.25 days of drinking low calorie beer because it’s less filling: 1 lite year

• Half of a large intestine: 1 semicolon

• 1000 aches: 1 megahurtz

• Basic unit of laryngitis: 1 hoarsepower

• 2000 mockingbirds: two kilomockingbirds

• 10 cards: 1 decacards

• 1 kilogram of falling figs: 1 Fig Newton

• 1000 grams of wet socks: 1 literhosen

• 1 millionth of a fish: 1 microfiche

• 1 trillion pins: 1 terrapin

• 10 rations: 1 decoration

• 8 nickels: 2 paradigms

• 2.4 statute miles of intravenous surgi-cal tubing at Yale University Hospital: 1 IV League

Humor

Inflatable Booster Seat For GrandkidsIf big plastic booster seats

are making roadtrips a has-sle, try BubbleBum, the first ever inflatable booster seat. Weighing in at less than one pound, BubbleBum can deflate in minutes, making it simple to throw in a back-pack, large purse or the trunk. Bubble-Bum includes belt positioning clips in place of arm rests so it’s possible to fit three boosters across the back seat of a

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that the grandkids are sure to love! BubbleBum ($29.99) is sold online at www.bubblebum.co/ and is avail-able at Walmart and Target stores.

Home Cleaning TipsCheck out this

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Sanitize your kitchen sink: Did you know your dirty kitchen sink has more bacteria than your toilet seat? To disinfect, clean your sink with soap and water first; next, spray a mist of hydrogen peroxide and let

it air-dry. If your sink is stainless steel, you can make it sparkle by wiping it down with a few drops of mineral oil on a soft cloth.

This will prevent water buildup, which deters mold and will help keep the sink looking clean longer.

C

Page 27: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 27

Last Month’s Answers May Sudoku

Thomas Kaminski is last month’s winner! Congratulations!

June Sudoku Sudoku requires no arithmetic skills.The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. The first correct answers selected from the drawing on June 21 will win. Good luck!

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Word Search JuneIn the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally,

vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

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Page 28: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 28

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Father’s Day Gift IdeasHere’s a Top Eight List of

must-have gifts for dad!1. TaskOne G3 Pro, the iPhone case that has 22 tiny tools included. thetasklab.com.

2. Phone Soap Charger is the only cell phone charger that cleans and sanitiz-es your phone in

less than five minutes while it charges by using UV light. phonesoap.com.

3. Endless Games offers card, dice, party, word, strategy, trivia, survey and pop culture games for everyone! endlessgames.com.

4. Vintage TRADI-TION aftershave for dads with any and all skin conditions includ-ing eczema, sensitive skin and more. vintagetradition.com.

5. UWater G5 is a 4GB 100% waterproof MP3/FM player that can be attached to any gear. gearedtobefit.com.

6. Cap-Sacs are soft nylon baseball caps for adults and kids with a zippered closure to hold necessities, cap-sac.com.

7. NapAny-where is a portable head-support pillow. napanywhere.net.

8. Ronco Pocket Fisherman is a portable fishing pole. pocketfisherman.com.

baseball caps

must-have gifts for dad!

5. UWater G5 is a 4GB

head-support pillow.

Page 29: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 29

Seniors on the GoTransportation for everyone on the Suncoast

The Cheapest Ride in Town!

(941) 444-0569We’ll take you to doctors visits, pharmacies,

Shopping, Airports and Cruise Lines (on the East and West coasts) and Much More!

We travel from Orlando to Miami...Ft. Lauderdale to TampaOffice Hours: M-F 7:30AM-5:00PM

Weekends/Holidays 8:00AM-5:00PM www.seniorsotg.com email: [email protected] www.seniorsotg.com email: [email protected]

Seniors on the Go

We Travel

24/7/365

Venice Ranch is a quiet, clean, 55+ manufactured home community in a super location. Here’s what is nearby:

• Shopping ...............................1/2 mile• Hospital ............................ 3-1/2 miles• Restaurants ............................1/4 mile• Banking .................................1/4 mile• Quaint, cultural, and

historic Venice Center ............... 3 miles• Four golf courses ...................1-3 miles• Beaches ................................... 4 miles• Interstate 75 ..........................3/4 mile

BEST OF ALL …• Homes starting at $2,000 and up, on larger

than normal manufactured home lots• New solar heated pool• We have all kinds of clubs and amenities

2496 Sylvia Lane, Venice, FL 34292Office: 941-488-5672

www.VeniceRanch.comHours: Mon.,Tues., Thurs. & Fri.10:00 to noon and 1:00 to 4:00.

Closed Wed. Weekends by appointment only.

Venice Area Chamber of CommerceRecent New Members

• Principal Financial Group – Robert A. Santinelli – 8693 Hawk Nest Lane, North Port, 941-564-6345 (financial services/insurance)

• Senior Friendly Helpers – Anna M. Hazeltine – 1121 Jacaranda Blvd., Venice, 941-497-1117 (non-medical home health services)

• The Garden House Guest Rooms – Andye Healy – 110 Zephyr Rd., Venice, 941-244-2220 (short-term rental)

• Wichert Insurance Services of Florida LLC – James R. Jester, Jr. – 2268 Gulf Gate Dr., Sarasota, 941-315-9161 (auto/home/boat/life insurance)

• Ambiguous Orange – Shawn Christopher Hoover – 101 W. Venice Ave., #12, Venice, 941-484-9280 (unique floral designs, FL souvenirs, gifts)

• Doggie Divine Grooming – Natasha Romero Contreras – 241 Tamiami Trail S., Venice, 941-451-8116 (dog & cat grooming/day care)

• Fisherman’s Wharf Marina – Marker 4 Restaurant – Cassandra L. Meyer – 509 N. Tamiami Trail, Venice, 941-486-0500 (dockage, bar, restaurant)

• Florida Digestive Health Specialists – Dr. Ravi Kondapalli – 825 Venetian Pkwy., Venice, 941-483-5730 (gastroenterologist)

• Mednet Events LLC – Megan Berhalter – PO Box 2155, Venice, 941-237-0667 (event planning, marketing, medical, senior living)

• SendOutCards – Kari L. Myroniuk – 941-350-6101 (greeting cards, gifts, marketing)

You’re Never Too Old To Be In Style!Customize your sneakers! Easy

to use U-Laces come in 50 in-line colors with new colors launched every season. With 50 different lacing patterns, the designs are endless! These no-tie laces stretch so you can slip your shoes on and off. Match your outfit, team colors and more. Fun for all ages. It’s your world, color it your way. www.u-lace.com or 585-454-8498.

A Gift For DadDoes your dad or grandpa

love music? Give them the gift of comfort this Father’s Day with AirBuds earphones. AirBuds are custom-designed ear pieces made with an expand-able memory foam material that forms to any ear, allowing users to listen to their audio devices at a lower and safer volume while still capturing all the desired audio.

With fit-all foam tips, a tangle-free cable and hands free smart mic technology, high quality sound is more comfortable and convenient than ever.

For a rich audio experience without the discomfort of traditional

earbuds, use AirBuds! To learn more, visit www.air-buds.com.

at a lower and safer volume while

With fit-all foam tips, a tangle-free cable and hands free smart mic technology, high quality sound is more comfortable and convenient than ever.

For a rich audio

earbuds, use AirBuds! To

Like Father, Like SonMatching father and son

ties from My Favorite Pal are the perfect gift for dad this Father’s Day. With tie sizes ranging from infant to adult XL and at an affordable price, My Favorite Pal pro-vides the perfect look to dress up any occasion, adding a spe-cial touch to holidays, family pictures, weddings and more.

My Favorite Pal under-stands the importance of father/son bonding and how difficult it can be to find matching ties. They offer a tie for every taste and can also provide the unique experience of father and son choosing their favorite ties together. Visit myfavoritepal.com.

Page 30: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 30

Page 31: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 31

Make any occasion special at Gaylord PalmsWhether a milestone celebration or the day you ran a mile, we’ll help make your getaway extra special by offering you a $50 resort credit per night up to a maximum of $100 per stay. Experience something spectacular with our signature glass enclosed atriums filled with lush gardens and winding waterways. Luxurious spa treatments, delicious dining, unique shopping and fun recreation options provide everything you need for a joyous occasion.

Valid through December 30, 2014. Limited number of rooms available for this promotion. Offer does not apply to groups of 10 or more rooms. Offer cannot be combined with any other promotion. Limit One (1) $50 resort credit per night (maximum of $100 per stay). A stay is defined as consecutive nights at the same hotel regardless of check-in/check-out activity. See website for complete terms and conditions.

Book your getaway today!

GaylordPalms.com or call (407) 586-2000 (refer to promo code ZJL)

It’s Your Time to Celebrate with up to a $100 Resort Credit!

South Beach PoolRelâche Spa

Insurance DiscountsFor Mature Drivers

Have a Florida’s Driver’s License and are 55 years of age or older?

For Mature Drivers������������������

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Take Your Class Online!• Study at your leisure, 24 hours a day, 7 days a week.• Simply read the course materials online and then answer a few quiz questions.• There is no need to attend boring classes or listen to long lectures.• After completion, of course we will issue a state-certifi ed certifi cate for you to

turn into your insurance company to receive your discount for a three year period.

Take Your Mature Driver Course On The Internet!If you have a Florida Driver’s License and are 55 years of age or older, you are now eligible to complete motor vehicle accident prevention course that will allow you to receive a mandatory reduction on your insurance rate for three years.

Florida Department of Highway Safety & Motor Vehicle Approved Course

To Register go to:www.seniordriverclass.comor call 1-800-771-2255

Become A Gadget GeniusLearn computers,

digital cameras, smart phones, iPads and more in classes taught by the pros, with one-on-one mentor-ing by tech savvy students in the seventh annual Tech Boot Camp for Beginners, June 23 – 27 in Sarasota at The Senior Friend-ship Center, 1888 Brother Geenen Way. For details, call 941-556-3208.

At their Venice campus, 2350 Scenic Drive, Tech Boot Camp will be held July 14 – 18, with reg-istration opening the first week in July. Call 941-584-0052, for info. Download registration forms at friendshipcenters.org and

return with check to: Attn: Cindy Underwood – Tech Boot Camp, The Friendship Center, 1888 Brother Geenen Way, Sarasota, FL 34236.

History of Father’s DayPresident Woodrow

Wilson was the first U.S. President to celebrate Father’s Day in June 1916, in the form of a party his family hosted. President Calvin Coolidge declared it a national holiday in 1924. In 1966, President Lyn-don Johnson, by official

order, made Father’s Day a holiday to be celebrated on the third Sunday of June. The holiday was not formally considered until 1972, when it was officially acknowledged by a Congressional Act, setting it permanently on the third Sunday in June all over the nation.on the third Sunday in June all over the nation.

President Woodrow Wilson

The AMD Effect: Ruining Your Granddaughter’s Ballet Recital

Early detection is key to saving your sight from age-related macular degeneration (AMD), the leading cause of blindness in people 55 and older. Don’t wait to notice the warning signs, like blurry central vision or difficulty seeing fine details. Contact the Foundation Fighting Blindness for a free packet on preventing and managing AMD.

888-345-2473FightBlindness.org/AMDnow

Through the eyes of someone with advanced AMD.

The AMD Effect: Ruining Your Granddaughter’s Ballet Recital

Page 32: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 32

Free InFormatIon ServIceLifestyles After 50

for information please return completed form to:News Connection USA, Inc. • P.O. Box 278 • Laurel FL 34272-0278

Name:

Address:

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Working with Folders

Mr.Modemby Richard Sherman

&

I want to create a new folder in my Documents folder so I can

consolidate several folders into one. The problem is, when I create a new folder, it appears at the top of the list of folders, and the ones I need to move into this new folder start with a “W.” I cannot drag the “W” folders to the top of the list to get them into the new folder. Do you have a solution for me, Mr. M? (Silly me. Of course you do!)

Folders will appear alphabetically, so click the

column heading and it will sort A to Z. Click the heading again and it will sort from Z to A. You cannot, however, drag to reposition fi les within folders or folders within their own alphabetical hierarchy.If you want to force a folder to appear in a specifi c order, you can do that by changing the name of a folder to anything that places it in the desired sequential (alphabetical) order. For example, if you had fi les named Aardvarks.doc, Apples.doc and Argyles.doc, and you wanted to insert a new fi le—let’s say you had another Apples fi le and you wanted it to appear after the existing Apples fi le, all you would have to do is rename the existing Apples.doc fi le to Apples1.doc and name the new fi le Apples2.doc and presto, everything will be exactly as you want it to be. If you want the Argyles.doc fi le to always appear at the top, above all other fi les, rename it Aargyles.doc or !Argyles.doc or any other naming convention that makes sense to you, but accomplishes the same purpose. To rename a fi le or folder, click to select it and press F2 or right-click it and select Rename.

Can I have too many devices running on a wireless router?

At my house, when all the grandkids

are here, we have two Xboxes, a laptop and a couple of iPads that are in use at one time or another. My wife wants to purchase two additional tablets, so would it be better to add another router? Thanks for your always good advice, Mr. M.

A typical router can accom-modate 50 to 100 computers

and/or devices, so what you describe would not cause your router to swoon. Internet access speed, of course, will depend on the bandwidth available to you from your internet service pro-vider, so the more devices online, the more the existing bandwidth is being shared among all devices. Adding a router would not accomplish anything because you would still be sharing the same amount of bandwidth.

I’m getting a pop-up that asks if I would like to use Windows Live

Photo Gallery to open .JXR fi les? What are .JXR fi les and are they safe to open?

The .JXR extension is an infre-quently used fi le format devel-

oped for professional photographers. It yields higher bit depth and compres-sion without loss of quality. JXR fi les aren’t particularly popular due to the widespread use of Adobe PhotoShop and other products that do not support that fi le type. The .JXR fi le format itself presents no unique risks.

Use Promo Code MODEM when enter-ing your six-month subscription to Mr. Modem’s award-winning weekly comput-er-help newsletter and receive one month for free! Visit www.MrModem.com.

Don’t Miss Site of the Month animatedengines.com: This site pro-

vides animated explanations how any of 21 different types of engines function.

EVERY MORNING MY HUMAN SHAVES OFF HIS FACE FUR, HE’S FUNNY LIKE THAT.

— TUCK adopted 05-04-11

Moving is the best medicine. Keeping active and losing weight are just two of the ways that you can fightosteoarthritis pain. In fact, for every pound you lose, that’s four pounds less pressure on each knee. For information on managing pain, go to fightarthritispain.org.

Page 33: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 33

Pain Doctor Discovers Circulation-BoostingMaterial In ‘Miracle Socks’ for Diabetics

and Foot Pain Sufferers!Breakthrough fibers improve blood flow, swelling, boost oxygen flow,

and eliminate foot fatigue - naturally in as little as 5 minutes!

“I never had pain-free feet - UNTIL NOW!”paid advertisement

What part of your swollen, tired,or achy feet would you like to see‘go-away’?

If you suffer from poor circulation,injury, swelling or any condition thatleaves your feet fatigued and sore,then read on to discover the break-through that can change your life.

Good news comes in the form of a‘pain-busting microfiber’ that is usedto weave a circulation-boosting sock,called BambusaTM.

Better Blood FlowThe ‘miracle sock’ is made from a

new, patented anion-technology that isweaved into every strand of thread usedto make a BambusaTM sock. This spe-cial micro-fiber thread is made fromrevolutionary bamboo charcoal to stim-ulate blood flow and revitalize feet.When this material comes in contactwith body-heat it is proven to releasecirculation-boosting ions.

The 3D-weave technology usedin the material has been compared toinfrared light therapy to help revital-ize stiff and sore muscles. The man-ufacturer, who also makes a back andwrist sleeve, says the material pro-vides almost instant relief to any partof the body it touches, making it idealfor diabetics, athletes, inflammation,stiffness and swelling.

Darlena from NJ agrees, “Youknow you can put these on and feelgood.”

Therapy WithoutA Prescription!

When the socks were photographedusing a thermographic imaging cam-era, results showed up to a 13% in-crease in blood flow. This helped toimprove muscle oxygenation and de-crease foot fatigue. The socks havebeen proven to provide extended re-lief from cold, swollen and fatiguedfeet.

Doctor RecommendedPain specialist of

30 years, Dr. Jahnercomments on the3D-weave technol-ogy. “Infraredtherapy has beenused for years atmedical clinics to

treat vascular and circulatory condi-tions. Physical therapists use infraredtherapy to speed recovery. Betterblood flow equals less pain. This mi-crofiber works much the same way.”

"Circulatory dysfunction affectsMOST of the adult population in the

United States. Heart Disease, Strokesand Diabetic conditions are at epi-demic levels; anything that im-proves circulation improves cellularhealth and vitality. I use the Bam-busaTM product myself and recom-mend it to my clients. It reallyworks!” states Dr Jahner.

Results in Minutes?“I went out on the golf course for

18 holes, and when I got home myfeet weren’t swollen, they weren’tsweating and my feet didn’t hurt!”Lou B., NY.

Relief for Tired, Swollen FeetBambusaTM socks are not medical

devises or compression socks be-cause they don’t restrict blood flow.Utilizing the special negative-aniontechnology, they comfortably in-crease blood flow and oxygen to tis-sues.

“My feet felt wonderful, cool, andI never got that pins and needles feel-ing anymore. I love my BambusaTM

socks,” says Nancy, from NJ.

They are ideal for diabetics andthose suffering from neuropathy orinjury from repetitive use. Bam-busaTM socks can also bring comfortto tired legs within minutes of puttingthem on, energizing individuals whospend long hours on their feet.

Goodbye to Pain and Numbness“While recovering from a broken

ankle I wore my BambusaTM socks,and my doctor was amazed at howquickly the swelling went down!” Cathy K., PA.

BENEFITS:• Increased blood flow and

oxygen• Reduced swelling and pain• Anti-microbial• Wicks away moisture• Increased range of motion

IDEAL FOR:• Neuropathy • Raynaud's Syndrome• Cramping• Cold Feet• Peripheral vascular conditions

Tom from NJ reports, “I suffer fromchronic foot cramps. My feet weresore for days after the cramping. Mywife gave me the BambusaTM socks,I wore them, and the foot crampsstopped. I replaced all my socks withBambusaTM. My feet feel great now.”

Try Bambusa Risk Free! Order Bambusa™ at no risk and

receive two bonus pairs of socksabsolutely free! The technology usedin BambusaTM Socks is independ-ently tested to boost circulation,blood flow and oxygen. These circu-lation-boosting socks allow you towrap yourself in relief.

BambusaTM is backed by a satis-faction guarantee so you can experi-ence the short and long term resultsrisk free.

Receive 2 FreePairs of Socks!

1-800-928-4072This product has not been approved by the Food and Drug Administration. It is not intended to cure, treat or prevent any disease or ill-

ness. Individual results will vary. Dr. Ronald Jahner is compensated for his opinions.

T h e r m o g r a p h i c I m a g i n g

The infrared anions generated by the charcoal bamboo increaseblood flow and deliver oxygen to the tissues. After wearing foronly minutes there is an increase in temperature due to the in-creased blood flow, resulting in improved comfort and reducedswelling. Twenty minutes after using the anion-fiber infusedsocks, patient has better blood flow and less numbness.

Afterwearing

BambusaTM

socks

Without BambusaTM

socks

Max Tempwith

BambusaTM

25.6oC

Max Tempwith no

BambusaTM

22.3oC

Life Insurance Policy: Keep It, Swap It or Sell It!Paul Siegert, president and CEO of

the non-profit Insurance Studies Institute, says most life insurance policy owners are substantially uninformed about their life insurance. Here are some well kept secrets to help make smarter choices.1. You may be paying more fees this year just to maintain your policy. Insurance companies charge a cost of insurance (COI) to each policy and it increases each year with age. 2. Your policy’s actual surrender value is probably less than what you think. Earnings go to the policy cash value account from which the surrender value is calculated.3. Your premiums will probably increase when you can least affordto pay the extra money.

4. Your insurance sales agent’s commission could push your policy’s cash value into negative value for the first few years. Insurance companies amortize the commissions (which can be 80 – 110 percent of the first-year premium) paid to the selling agent over the first several years of the policy. 5. Insurers are betting that you’re either going to let your policy lapse, or surrender it. Insurers price policies assuming a certain percentage of people will let policies lapse or surrender them. The companies win because they keep all the money paid in, except the cash surrender value, if any, and never pay the death benefit. (Nearly 88 percent of universal life insurance policies issued in the U.S. never result in payment of a claim.)6. Your insurance carrier might not tell you that you have better options when you no longer want to keep your current policy. You do, in fact, have options.7. Some of those options include cashing out just part of your policy. If the cost of a current policy is too much but some protection is still

needed, an option may be to sell part of your policy for cash while retain-ing part of the death benefit. Some companies will allow the policy to be reduced in size. Some insurers may allow the policy to be split into two policies, one of which can be sold. 8. You may be able to swap your life insurance policy for a long-term care contract. Texas already provides for this, but this can be done directly with a long-term care provider whether or not state procedures exist. And if you are attempting to qualify for Medicaid for long-term care, you may have to dispose of all life insurance.9. You’re likely to get substantially more cash by selling your policy instead of surrendering it. If we are over the age of 65, and in particular 75 or older, the market value of policies may be 5 – 100 times greater than the actual policy cash surrender value. 10. A financial advisor can advise you on your life insurance options. Life insurance is defined by the U.S. Supreme Court as personal property. It is a major element in investment and retirement strategies. Financial advisors have a fiduciary duty to advise us of all considerations available for the best utilization of life insurance policies. When you have a life insurance policy, you also have financial op-tions. Use the information you have, ask the right questions (from as many people as it takes to understand the whole picture), so you get the greatest benefits from your policy, measured in both dollars and peace of mind. For additional information, please visit gwglife.com.

Finance

Keep It, Swap It or Sell It!

Page 34: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 34

Have you ever said to yourself “I’d love to get a computer, if only I could figure out how to use it.” Well, you’re not alone. Computers were supposed to make our lives simpler, but they’ve gotten so complicated that they are not worth the trouble. With all of the “pointing and clicking” and “dragging and dropping” you’re lucky if you can figure out where you are. Plus, you are constantly worrying about viruses and freeze-ups. If this sounds familiar, we have great news for you. There is finally a computer that’s designed for simplicity and ease of use. It’s the WOW Computer, and it was designed with you in mind. This computer is easy-to-use, worry-free and literally puts the world at your fingertips.

From the moment you open the box, you’ll realize how different the WOW Computer is. The components are all connected; all you do is plug it into an outlet and your high-speed Internet connection. Then you’ll see the screen – it’s now 22 inches. This is a completely new touch screen system, without the cluttered look of the normal computer screen. The “buttons” on the screen are easy to see and easy to understand. All you do is touch one of them, from the Web, Email, Calendar to Games– you name it… and a new screen opens up. It’s so easy to use you won’t have to ask your children or grandchildren for help. Until now the very people who could benefit most from Email and the Internet are the ones that have had the hardest time accessing it. Now, thanks to the WOW Computer, countless older Americans are discovering the wonderful world of the Internet every day. Isn’t it time you took part? Call now, and a patient, knowledgeable product expert will tell you how you can try it in your

home for 30 days. If you are not totally satisfied, simply return it within 30 days for a refund of the product purchase price. Call today.

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Technology Simplified – Bigger and BeTTer

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Page 35: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 35

One person can make a difference Today that person is you

RescueAdoptionEducationResource Center

Your donation is life saving

To help cats like Ollie, go to www.catdepot.org or call 941.366.2404 2542 17th Street, Sarasota, FL 34234

Fur Pet’s SakeBY KATE BROWN, DVM

Bob’s Barker…Shut up!Or ConsequencesStopping Nuisance Barking in Your Neighborhood

Imagine one of those delicious Florida nights, with a gentle breeze blowing

through open windows as you drift off to sleep. Just then, new neighbor Bob lets his yappie dog out before return-ing to his six-pack and Wrestlemania marathon. Peace is shattered by the non-stop monotonous barking and you fantasize about revenge. What to do? Call the police? Start blasting polka music through your outdoor sound system?Why do dogs bark? To solve this problem, you must first figure out what motivates a dog to bark. What does he want? A fearful or anxious Yorkie might want an approaching stranger to go away. Shepherds might be protecting their territory. Hounds might be hearing or smelling some critter. High energy Schnauzers or bored Poms might want attention from Mommy. Occasional barking can inadvertently lead to problem barking when the dog consistently gets what he wants when he barks, making him think his barking was successful: the person or dog walked away, or Mommy let him indoors or yelled “shut up” (both give attention).Solving the problem There is no easy way to fix this problem. Removing the stimulus can be difficult. Installing a privacy fence might help. Medications can reduce anxieties and phobias. Enriching the environment with toys, exercise, structured playtime, or adding a second (quiet) pet can relieve boredom. Anti-bark citronella collars (my favorite) and electronic collars can help when

the pet parent is away, but are most effective when the parent is present by interrupting the dog before he is guided to a more appropriate behavior. Since most problem barking occurs when the parent is home, the most important step is behavioral modification training to modify the dog’s response to the trigger by reinforcing desired behaviors (calm and quiet) and avoiding anything that

rewards the barking. Behavioral

modification trains calmness

by rewarding only quiet and relaxed behavior (withfood or praise).

Train the dog to “Go to” a

small rug or bed, give a simple command (“sit”), tell him to “relax”

or “be quiet.” Waiting until the pet is settled and quiet is

perhaps the most practical way to achieve quiet, which should immediately be rewarded. Noncompli-ance, barking and pushy behaviors are NEVER to be rewarded or punished, but should be ignored. I have one word about surgicaldebarking – NO! If all else fails…there are public nuisance laws. Before filing a complaint with local animal control, speak with your neighbor directly or leave him a note. Some parents are unaware of problem barking when they aren’t home. More than one complaint is needed before declaring a dog a public nuisance, which can result in a fine, a criminal charge or the impounding of the dog.

Kate Brown, DVM is the owner and medical director of Brandt Veterinary Clinic in Nokomis, Florida, a Cat Friendly Practice awarded by the American Association of Feline Practitioners. Visit their website at www.brandtvetclinic.com or email her at [email protected].

Habitat Volunteer Lives Her PassionOn nice days, June Williams rides

in her motorized wheelchair south on Bee Ridge from her home at Emeritus Assisted Living Facility to serve as a goodwill ambassador for the Habitat for Humanity ReStore in Palm Plaza Shopping Center. At age 80, June has donated 1,767 volunteer hours to Habitat since 2009. She has cerebral palsy and spastic paralysis and cannot live unassisted. Her goal at the store is to greet each shopper and make certain they have a good shopping experi-ence. She never fails to mention information about current sales. Like many others with all kinds of abilities and special abilities, Habitat provides a place where a volunteer like June can find her passion and live life to the fullest while helping others. For more information, call Sarasota ReStore at 941-487-7378.

Page 36: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 36

Is There Such a Thing As Healthy Homemade Ice Cream?June is National Dairy

Month so get out the ice cream maker (prefer-ably an easy, affordable tabletop model). It’s time for healthy, lower-fat (but still rich-tasting) healthy ice cream. Tips for making Ice Cream recipes healthy: Use nonfat sweetened condensed milk and low-fat milk in place of heavy cream and whole milk; eliminate 1 or more egg yolks; add gelatin to keep it rich and creamy without adding extra fat.

Low-Fat Vanilla Ice Cream3/4 c sugar3 Tbsp cornstarch1/8 tsp salt4 c fat-free half-and-half3 egg yolks, beaten3 tsp vanilla extract

Combine sugar, cornstarch and salt. Gradually stir in half-and-half. Bring to a boil over me-dium heat; cook and stir for 2 minutes or until thickened. Remove and cool slightly. Whisk a small amount of hot mixture into egg yolks. Return all to the pan, whisking constantly. Cook and stir over medium heat for 2 – 3 minutes

or until mixture reaches 160° and coats the back of a metal spoon. Remove from heat. Stir in vanilla. Cool quickly by placing pan in a bowl of ice water; stir for 2 minutes. Transfer to a bowl. Press plastic wrap onto surface of custard. Refrigerate for several hours or overnight.

Fill cylinder of ice cream maker two-thirds full; freeze according to manufacturer’s directions. Refrigerate remaining mixture until ready to freeze. Allow to ripen in ice cream freezer or firm up in the refrigerator freezer for 2 – 4 hours before serving. Yield: 1 quart.

Low-Fat, No Cholesterol Strawberry Ice Cream

1 large package instant sugar-free vanilla pudding

2 – 3 c crushed strawberries(or other fruit)

1 large can evaporated skim milk

2 c sugar5 – 6 c skim milk

Mix dry ingredients, then add other ingredients and mix well. Freeze in an ice cream freezer and let set 30 minutes to 1 hour.

Low-Fat Ice Cream2 envelopes plain gelatin1/2 c water3 qts milk3 c sugar2 (13 oz) cans evaporated milk2 – 3 Tbsp vanilla Soak gelatin in 1/2 c water. Scald 2 cups of the milk and dissolve the gelatin in hot milk. Add the sugar and

stir until dissolved. Cool to room temp and add evaporated milk, the 2 1/2 qts of milk and the vanilla. Chill and freeze in 6-qt freezer. Optional: a pint of half & half may be substituted for 2 cups of the milk. Recipes from Taste of Home

The first ice cream parlor in this country opened in New York City in 1776.

In 1845, the hand-cranked freezer was invented, allow-ing Americans to make ice cream more easily at home.

Tips For A Drought-Proof GardenBY MELINDA MYERS, Author, TV/Radio Host and Gardening Expert

No matter where you live, being a waterwise gardener makes

environmental and economic sense. And it’s really easier than you think. Here are just a few of the easy and affordable ways to conserve water while growing a beautiful garden. Grow plants suited to your climate and rainfall. Select drought-tolerant plants, that once established, require less ongo-ing care. Consider native plants. Group moisture-loving plants together and near a source of water. Provide additional shade during hot dry weather to reduce the plant’s water needs. Use organic nitrogen fertilizers like Milorganite (milorganite.com). This slow release fertilizer encourages slow steady growth that requires less water. Install a rain barrel to capture rain for watering in-ground and container

gardens or to supplement your gar-den’s moisture needs during drought. Use soaker hoses and drip irrigation to save water by applying the water directly to the soil where it is needed. Consider connecting your rain bar-rel to a soaker hose. Just open the spigot and allow gravity to slowly empty the water throughout the day. Always water thoroughly and less frequently to encourage deep drought tolerant roots. Add a layer of or-ganic mulch to conserve moisture. Allow lawns to go dormant during droughts. Apply ¼ inch of water every three to four weeks during extended droughts. This keeps the crown of the plant alive while the grass remains dormant. Do not apply weed killers and minimize traffic on dormant lawns. Melinda Myers has more than 30 years of horticulture experience and has written over 20 gardening books For tips and videos, visit melindamyers.com.

Fun On The FourthGloria Musicae Presents: “A PatrioticSpectacular” Chorus Concert Rousing patriotic songs, traditional American folk songs and a tribute to Harold Arlen highlight the vocal fire-works that Gloria Musicae presents each Independence Day. Stay downtown and watch the fireworks over Sarasota Bay! Concert starts 4:30 pm at First United Methodist Church, 104 S. Pineapple Ave., Sarasota. $31.50. 941-953-3368.

North Port Freedom Festival This free family-friendly event includes a kids area, a variety of food and craft vendors and live main stage entertainment. Wear your red, white and blue, bring your blanket or folding chairs and be prepared for a fireworks display that will light up the sky. 6 pm on July 4 at North Port High School, 6400 W. Price Blvd., North Port. 941-429-7275.

Page 37: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 37

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Senior Connection • June 2005 • page 36

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Page 38: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 38

Wherever you live in Sarasota County there is a Walgreens store nearby

Open 24 Hours3601 Bee Ridge Rd., Sarasota, 34233 ....................... 941-921-46813901 S. Tamiami Trail, Sarasota, 34231 ..................... 941-926-25226465 S. Tamiami Trail, Sarasota, 34231 ..................... 941-921-92225800 Bee Ridge Rd., Sarasota, 34233 ....................... 941-377-15891120 N. Tamiami Trail, Nokomis, 34275 ..................... 941-441-290915180 S. Tamiami Trail, North Port, 34288 ................. 941-423-61001490 Venice Bypass, Venice, 34292 .......................... 941-493-3925

Other Stores - Call For Hours3506 Clark Rd., Sarasota, 34231 ............................... 941-923-28855281 Clark Rd., Sarasota, 34231 .............................. 941-929-94433550 Fruitville Rd., Sarasota, 34237 .......................... 941-955-42821224 S. Tamiami Trail, Sarasota, 34239 ..................... 941-953-98041947 Fruitville Rd., Sarasota, 34236 .......................... 941-955-20641921 Waldemere St., Suite 201, Sarasota, 34239 ..... 941-955-6012391 S. Tamiami Trail, Venice, 34285 .......................... 941-244-19771405 E. Venice Ave., Venice, 34292 ........................... 941-488-81224105 Pointe Plaza Blvd., Venice, 34293 .................... 941-497-075115 S. Indiana Ave., Englewood, 34223 ....................... 941-473-77872940 S. McCall Rd., Englewood, 34223 ..................... 941-475-803012600 Tamiami Trail, North Port, 34287 ..................... 941-244-19551009 N. Sumter Blvd., North Port, 34286 ................... 941-426-50831063 N. Toledo Blade Blvd., North Port, 34286 .......... 941-429-61744210 E. State Rd. 64, Bradenton, FL 34208 .............. 941-708-91614320 26th St. W., Bradenton, FL 34205 ..................... 941-755-8596 1504 53rd Ave. E., Bradenton, FL 34203 ................... 941-752-07051455 Upper Manatee River Rd., Bradenton, FL 34212 .. 941-462-1564

Shingles shots now recommended for adults 50+

Wherever You Live In Manatee County There Is A Walgreens Store Nearby

Ask About:• Our durable goods product lines: lift chairs, wheelchairs, walkers• Our “Go 90” prescription program• Our prescription savings club• Our exclusive savings for AARP members• Our prescription “auto fill” program• Our Balance Rewards Card

Enroll in our balance rewards program today and receive instant points and endless rewards.

Ask your friendly Pharmacist about the shingles vaccine and pneumonia vaccine.

Open 24 Hours6003 14th St. W., Bradenton, FL 34207 ..................... 941-755-85264220 Manatee Ave. W., Bradenton, FL 34205 ............ 941-749-15615945 U.S. Highway 301 N., Ellenton, FL 34222 ......... 941-722-2884

Other Stores - Call For Hours3248 E. Bay Dr., Holmes Beach, FL 34217 ................ 941-778-04513425 53rd Ave. W, Bradenton, FL 34210 ................... 941-752-79975896 59th St. W., Bradenton, FL 34209 ..................... 941-792-38178315 Market St., Bradenton, FL 34202 ...................... 941-907-268614415 Arbor Green Trail, Bradenton, FL 34202 ......... 941-739-57523155 University Parkway, Sarasota, FL 34243 ........... 941-351-92901700 N. Lockwood Ridge Rd., Sarasota, FL 34234 ...941-926-6132930 8th Ave. W., Palmetto, FL 34221 ........................ 941-729-52503535 N. Tamiami Trail, Sarasota, FL 34234 ............... 941-360-34744210 E. State Rd. 64, Bradenton, FL 34208 .............. 941-708-91614320 26th St. W., Bradenton, FL 34205 ..................... 941-755-8596 1504 53rd Ave. E., Bradenton, FL 34203 ................... 941-752-07051455 Upper Manatee River Rd., Bradenton, FL 34212 .. 941-462-1564

Page 39: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Lifestyles After 50 • June 2014 • page 39

DANCE PARTYEVERY SATURDAY

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SARASOTABRIAN’S AUTO REPAIR.............. 926-2526SOUTHERN CHEM. & EQUIP. .... 713-6544SUZUKI OF SARASOTA ............. 925-0376GULF COAST AUTO PARTS ...... 377-1199AUTOPART INTERNATIONAL .... 361-2495MOBILE TECH AUTO REPAIR ... 925-2446JAY & DEAN’S AUTO REPAIR .... 924-2708SWIFT AUTO REPAIR ................. 922-3011AMER. EUROPEAN AUTOS ....... 925-8863SUNSET DODGE ........................ 922-0285TOM DION’S AUTOMOTIVE .......926-4942DAN’S MOBILE V-TWIN. .............806-8712

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NORTH PORTADVANCE AUTO PARTS .........429-0013ADVANCE AUTO PARTS .........564-0820PALMETTONORTHSIDE AUTO PARTS .....722-4581HHHT AUTO CARE ..................721-3888PARRISHPARRISH GEN SUPPLY ..........776-2141VENICEAUTO WORX OF VENICE .......923-1438ADVANCE AUTO PARTS .........484-6128ADVANCE AUTO PARTS .........497-7970NAPA AUTO PARTS .................485-9616AMERICAN IMPORTS .............484-1340ENGLEWOODSTIVER’S TIRE & AUTO ..........474-7660

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Sleep Under the Stars for the Great American Backyard CampoutThe National Wildlife Federation

(NWF) encourages people of all ages to camp in their backyards, neighborhoods, parks and campgrounds as a way to reconnect with nature during the Great American Backyard Campout, Saturday, June 28, 2014. “Kids need to experience camping,especially in their youth when the wonders of the outdoors can

influence their future love for nature and wildlife,” said Maureen Smith, chief marketing officer for NWF. NWF provides everything you need to head out into the great outdoors. The Campout website has packing lists, recipes, nocturnal wildlife guides, exploration activities, nature games, and more. For more info, please go to backyardcampout.org.

Dirty, Dirty SmartphoneIt’s true! Your smart-

phone is 18 times dirtier than a public toilet. Germs from all the places you carry your phone hitch a ride and while the phone is stored in warm, dark places (pockets and purses, rub-bing up against loose change and gas station receipts) bacterias are growing on your smartphone’s interior.

A study from the London School of Hygiene & Tropical Medicine in 2010 that said the average handset carries 18 times more potentially harmful germs than a flush handle on a men’s public toilet. Fortunately, those in the know say you’ve built up an im-munity to the germs you carry around, but still…wipe your phone down with antibacterial wipes. And just like your mom always said—wash your hands!

Lifestyles After 50 Fun Festand Jambouree!

June 12 – 9 am to 2 pm

Strawberry Festival Grounds, 2202 W. Reynolds St., Plant City, FL888-670-0040

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Enjoy live entertainment, FREE Bingo, FREE goodies, fun games and prizes, great information and much more!

**ENTER TO WIN! A Vacation for Two at Gaylord Palms Resort, Orlando**

Page 40: Lifestyles After 50 Sarasota/Manatee June 2014 edition

Expires 7-31-14. Expires 7-31-14. Expires 7-31-14. Expires 7-31-14.

THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAM OR TREATMENT WHICH IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED, REDUCED FEE SERVICE, EXAMINATION OR TREATMENT. LIC# DN12560