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    TATTWA SHUDDHI

    a 4 day retreat to learn the Tantric meditation

    practice of Tattwa Shuddhi

    Thursday 11th

    August Monday 15th

    August 2011

    Venue: Poio do Acor, Monchique, Algarve, Portugal

    Cost: 285.00 Euros

    Course Tutor: Swami Vedantananda Saraswati

    Course Requirements: At least 2 years of regular yoga practice and aworking knowledge of the chakras

    The venue: Poio do Acor is a remote and rustic retreat space with wonderfulviews of the soft rolling mountains of the Monchique Serra. It is the perfectenvironment for reflection and deepening of ones self practice and to re -connectwith nature.NB: It will beHOTin August

    As the area is mountainous it is steep in places. Some walkways are alongterraces are narrow and can be slippery when wet. Be prepared to consider theexperience an adventure with nature. Poio do Acor operates solely on solar powerso there will be no chance to charge electronic games or computers, use hairdryersor kettles so please do not bring.

    Accommodation: The accommodation is basic and shared. Sleeping areas rangefrom caravans, wooden cabin, rustic shelters, to more permanent structures.Showers will mainly be shower bags and the toilets are compost toilets. This isnot 3 star accommodation nor for the faint-hearted. Bedding will be supplied,

    please bring your own towel. Camping in tents is also an option. Food will bevegetarian.

    What to bring: Ecological washing products only, torch, sensible shoes,mosquito repellent, sun protection cream, sunhat and glasses, neti pot and mala(if you have), a range of clothing to suit all weathers, including lightwaterproofs, a warm fleece or jumper and swimming gear.

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    Travel Insurance: Each individual must arrange their own travel insurance andensure they have a European Health Insurance Card which can be obtained viathe websitewww.nhs.uk health information link or tel. 0845 46 47 (for UK only).

    How to get there: Transfers from and to Faro Airport can be arranged whenbooking a place on the Retreat, however, is not included in the cost. Please send

    flight details with booking form for your transfers to be arranged. Meeting pointat Faro airport is the information desk for your taxi pick up. You will need to beat the venue by 4.00 pm. When booking your return journey earliest arrival timeat the airportcan be 11.00 am

    If you wish to make your own travel arrangements from and back to Faro pleaseindicate on the booking form. Faro airport is about one and a half hours andLisbon is about three hours from the venue by car, please allow much more time

    if travelling by public transport. If making your own arrangements the meetingpoint will be Monchique Tourist Information Office at 3.00pm.

    Please complete attached enrolment form and send with your payment to:Swami Vedantananda Saraswati, Poio Do Acor, Alturas Das Corchas,CCI No. 969, 8550-207, Monchique, Algarve, Portugal. For further details

    please contact Swami Vedantananda at the above address or by telephone:+351 964 047 369.

    BOOKING FORM I wish to enrol for the Tattwa Shuddhi Course 11th

    - 15thAugust 2011.

    Name................................................................................................................................

    Address.................................................................................................................................................................................................................................................................................................................................................................................................................

    email.................................................................................................................................

    Tel No..............................................................................................................................

    Date.....................................................................Signature.............................................

    http://www.nhs.uk/http://www.nhs.uk/http://www.nhs.uk/http://www.nhs.uk/