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JUNE 2013 seniortimesmagazine.com
MEDICAL ALERT SYSTEMHelping Seniors Live Independently
SUMMER SCHOOLDana Edwards Studies Abroad in Italy
INSIDE
JUNE 2013 seniortimesmagazine.com
MEDICAL ALERT SYSTEMHelping Seniors Live Independently
SUMMER SCHOOLDana Edwards Studies Abroad in Italy
INSIDE
CCCCCHHHHAAAAARRRRRIIIIITTTTTYYYYY OOOOOFFFFF TTTTTTHHHHHHHEEEEEE MMMMMMMMOOOOOOONNNNNNNNTTTTTTTHHHHHHHH WWWWWWWWIIIIINNNNNNNNNNNNEEEEEEERRRRRRRSSSSSSS | AAAAARRRRRTTTTTSSSSSS IIIINNNNN MMMMMEEEEEEDDDDIIIICCCCIIINNNEEEE | CCCRRRRRROOOOOOSSSSSSSSSSSSSSWWWWWWWWWOOOOOOOOOORRRRRRRRRRDDDDDDDDDD PPPPPPPPPUUUUUUUUUZZZZZZZZZZZZZZZZZZLLLLLLLLLEEEEEEEEE
From Panama to Florida, Lon Ligon has been
Calling Square Dancesfor 40 years
Hip to be Square
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2 June 2013 seniortimesmagazine.com
(352) 332-6725ExceptionalDentistry.com
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Improved self-esteem. Dental implants can give you back your smile and
help you feel better about yourself.
Improved oral health. Dental implants don’t require reducing other teeth, as
a tooth-supported bridge does. Because nearby teeth are not altered to support
the implant, more of your own teeth are left intact, improving your long-term oral
health. Individual implants also allow easier access between teeth, improving oral
hygiene. Implant don’t get cavities and never need a root canal.
Durability. Implants are very durable and will last many years. With good care,
many implants last a lifetime.
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the embarrassing inconvenience of removing your dentures, as well as the need for
messy adhesives to keep your dentures in place.
The patient and any other person responsible for payment has the right to refuse to pay, cancel payment, or be reimbursed for a payment for any other service, examination or treatment which is performed as a result of and within 72 hours of responding to
the advertisement for free, discounted fee, or the reduced fee, service, examination or treatment. ADA D9310.
< Marilyn before, age 68
See my story atExceptionalDentistry.com
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June 2013 3
352.265.8938 Shands.org/Rehab 4101 NW 89th Blvd. Gainesville, FL 32606
“They gave me more than therapy.
They gave me hope.”
When Linda Fraser arrived at Shands Rehab Hospital after a stroke, her biggest enemy was fear. But her therapist there told her she would get better, giving her the hope along with the treatment, to make it happen. As the only inpatient rehabilitation hospital in North Central Florida, Shands Rehab provides hours of intensive therapy every day, delivered by a dedicated team of UF physicians and Shands rehab nurses and therapists. When your doctor recommends rehab, know you have a choice. Choose Shands Rehab Hospital. It’s care no nursing home can match. At Shands Rehab Hospital, hope and healing go hand in hand.
Linda FraserKeystone Heights, FL
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4 June 2013 seniortimesmagazine.com
THE VILLAGE. MORE VALUE – AND MORE AFFOROur Vitality Program is just one of many ways we’re adding value tobecome a Villager, because special limited-time savings make our cdetails on the savings package that’s right for you!
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June 2013 5
Our residents want to thrive at every age. So to help them live their best lives, we created our Vitality Program. It’s designed solely to help each resident better manage the unique issues we face as we age – and advances the idea that living happier, healthier, longer is a community-wide effort we wholeheartedly believe in. Nearly three-fourths of our residents participate in our voluntary program. We think that’s a good sign residents embrace vitality as much as we do.
Better living, by design. That’s our approach.
How do we apply this kind of thinking all across our campus? We’ll show you. Call 1-888-774-3297 for your personal tour.
8000 NW 27th Boulevard | Gainesville, FL 326061-888-774-3297
www.TheVillageOnline.com
Better living, by design.
Helping you live your best life. BY DESIGN.
FFORDABLE!alue to our residents’ retirement living experience. And right now is the best time to ke our community even more affordable than ever! Call 1-888-774-3297 today for
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6 June 2013 seniortimesmagazine.com
features
departments
columns24 Enjoying Act Three
by Ellis Amburn
43 Embracing Lifeby Donna Bonnell
45 Healthy Edgeby Kendra Siler-Marsiglio
50 Reading CornerReview by Terri Schlichenmeyer
18
26
26
30
36
CONTENTS ON THE COVER
Lon Ligon has been the club caller for
the Grand Squares club of Gainesville for
several decades. Lon and his wife Peggy
started square dancing while overseas in
1970, which soon led to his square dance
calling when the current club caller was
transferred back to the United States.
JUNE 2013 • VOL. 13 ISSUE 06
WINNER!Congratulations to the winner from our
MAY 2013 issue…
Frances A. Freyfrom Gainesville, Florida
18 Arts in MedicineHealing the Spirit, tooBY DARLA KINNEY SCOLES
26 Hip to be SquareFrom Panama to Florida, Lon Ligon has been
Calling Square Dances for 40 yearsBY BREANNA MAYE
30 Summer SchoolA Trip to Italy to Study AbroadBY DANA EDWARDS
36 Safety & IndependenceExtend Your Freedom with a Medical Alert SystemBY ALLYSEN KERR
PHOTO BY TJ MORRISSEY for LOTUS STUDIOS
10 Tapas14 Community Page15 Charity of the Month
40 Calendar of Events44 Theatre Listings49 Crossword Puzzle
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June 2013 7
6-30-13
ANY PAIR OFHEARING AIDS
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8 June 2013 seniortimesmagazine.com
Summer Has ArrivedI hope everyone is staying cool. Of course, since it’s now 90+ degrees out-side, our air conditioner started to leak water. This only happens when we need it the most, such as a few years back when we had record-breaking freezes and the heater broke, or the time we had our daughter’s graduation party and the AC soaked the living room carpet. I fi xed it then and I fi xed it again (luckily, clear-ing out the drain line is relatively easy). What does this have to do with Senior Times? Absolutely nothing. I just felt like sharing it. The last time I square-danced (actually, this IS relevant) was in elementary school. In those days, it was part of P.E. class. In addition to playing kickball, dodge ball, softball, tetherball and crack-the-whip (which was likely not sanctioned by the school; it may have been an extracurricular activity), we would also square dance outside on the basketball
courts. Our P.E. coach would set up the record player and do the calling and we would all promenade — the only term I remember. My memories of those days seem mostly lost in the sands of time. I do recall going in circles, holding hands, switching partners and occasion-ally getting mixed up. Oddly enough, I don’t remember liking it or not; it was just something we had to do, and I hadn’t thought about it much until Senior Times visited with Square Dance caller Lon Ligon. Learn all about him and the Grand Squares. Speaking of dancing, we also offer you a story on the Shands Arts in Medicine program, which happens to include art, music and dance/movement therapy. If you’ve not heard about it, art therapy uses the creative process of making art to improve and enhance a patient’s physi-cal, mental and emotional well being. It can be benefi cial for people of all ages. We also bring you a travel feature about one student’s experience in the UF study abroad program. Last summer, one of our writers had the opportunity to study in Rome. I’m no world traveler, so it’s always fun to read about these far-away lands. In fact, I’ve only left the country once, when the Coral Gables High School band traveled to Mexico the summer of my senior year. I was very fortunate to be part of such an incredible experi-ence. I kept a log of our travel experi-ences. But have no worries; you won’t be reading about our shenanigans in Senior Times anytime soon. Enjoy! s
FROM THE EDITOR œ ALBERT ISAAC
PUBLISHER
Charlie [email protected]
EDITOR-IN-CHIEF
Albert [email protected]
Fax: 352-416-0175
ART DIRECTOR
Hank [email protected]
GRAPHIC DESIGN
Neil [email protected]
EDITORIAL INTERNS
Courtney Lindwall
Ashira Morris
ADVERTISING SALES
Melissa [email protected]
direct: 352-416-0212
For more advertising information including
rates, coverage area, distribution and more
contact Melissa Morris or visit our website at:
www.seniortimesmagazine.com
ADVERTISING OFFICE
4400 NW 36th Avenue
Gainesville, FL 32606
352-372-5468
352-373-9178 fax
Published monthly by Tower Publications, Inc.
www.seniortimesmagazine.com
If you would like us to
publicize an event in
Alachua or Marion counties,
send information by the 13th
day of the month prior.
All submissions will be reviewed and
every effort will be made to run qualified
submissions if page space is available.
352-416-0175 (fax) or email:
The articles printed in Senior Times Magazine
do not necessarily reflect the opinions of Tower
Publications, Inc. or their editorial staff. Senior
Times Magazine endeavors to accept reliable
advertising; however, we can not be held
responsible by the public for advertising claims.
Senior Times Magazine reserves the right to refuse
or discontinue any advertisement. If you would like
to discontinue receiving Senior Times Magazine
please call 352-372-5468 for assistance. © 2013
Tower Publications, Inc. All rights reserved.
CORRECTION NOTICEFor the “Charity of the Month” contest, the Lubee Bat Conservancy
was the February 2013 winner, not the March 2013 winner.
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June 2013 9
BREANNA MAYE
is a recent graduate of UF’s Journalism and Communications college. She enjoys reading and going to the beach and spending time with her family. [email protected]
DANA EDWARDS
is a student at UF. She writes for her hometown newspaper, serves as director of communications with the UF Campus Diplomats, and is a Peer Mentor in the UF residence halls. [email protected]
DARLA KINNEY SCOLES
isn’t sure what happened, but the last thing she remembers is taking a high school journalism class and falling in love with the process of putting a story into print. Oodles of years, one husband, three daughters and multitudinous stories later, she’s still in love with it all. That, and dark chocolate. [email protected]
ALLYSEN KERR
Allysen Kerr is a freelance writer and graduate of the University of Florida’s College of Journalism and Communications. [email protected]
clockwise from top left
STAFF œ CONTRIBUTORS
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10 June 2013 seniortimesmagazine.com
Tension was rising
between the natives of
the Montana Territory
and the encroaching
settlers. Native
American legend
Sitting Bull had a
vision of the arrival of
American troops, which
would push them back
to their reservations. In
response, Crazy Horse
and other leaders led
several tribes to victory
at the Battle of Little
Bighorn, 137 years ago
this month.
ON JUNE 25TH, CUSTER RUSHED INTO THE NATIVE AMERICAN
ENCAMPMENT, ONLY TO SUFFER GREAT DEFEAT, AND ULTIMATELY DEATH.
Today, historians argue about Custer’s Last Stand, whether he was actually attacked at the end of
the battle, or while trying to retreat.
— WIKIPEDIA.ORG
TAPAS œ JUNE
The Mars Rover, Curiosity,
has less Brainpower than
the iPhone 5.
Yep. If you own an iPhone 5,
you’re
carrying
more
processing
power
in your
pocket than
Curiosity.
It took Curiosity just 253
days to make the 352
million-mile trip to Mars.
The rover’s fi rst drilling
target provided evidence
for an ancient freshwater
environment that had the
basic elemental ingredients
and an energy source
favorable for microbial life.
The rover has the capability
to collect powdered
material from
inside the target
rock and
analyze that
powder with
laboratory
instruments.
— APPLE.SLASHDOT.ORG.
CUSTER’S LAST STAND
137YEARS AGO
352MILLIONMILES
HAPPY FATHER’S DAY
Well, isn’t that curious?
My father used to play with my brother and me in the yard.Mother would come outand say, “You’re tearingup the grass.”
“We’re not raisinggrass,” Dad would reply.
“We’re raising boys.”— HARMON KILLEBREW
10
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June 2013 11
Father’s Day wasn’t an offi cial
holiday until President Richard
Nixon signed it into law in 1972.
Sonora Dodd is known as the
“mother of Father’s Day” for starting
the holiday in 1909, in honor of her
own father, William Smart, single
father to six children.
Neckties are the most popular gift
to give dads on Father’s Day.
Your mom may love to get roses on
Mother’s Day, but they are actually
the offi cial fl ower of Father’s Day. If
your father is living, wear a red rose
in the lapel of your jacket. If not,
then replace red for white.
— CHIFF.COM
Did you know…?
Other famous quotes
on fatherhood:
Fatherhood is pretending the present you love most is soap-on-a-rope.
— BILL COSBY
A father carries pictures where his money used to be.
— AUTHOR UNKNOWN
Yes, there is!
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11
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12 June 2013 seniortimesmagazine.com
Joan Rivers BORN JUNE 8, 1933
Joan Alexandra Molinsky was born in Brooklyn, NY and raised
by her Russian Jewish immigrant parents. After graduating from
Barnard College in 1954, she dropped her family name for show
business and became Joan Rivers. A guest spot on “The Tonight
Show with Johnny Carson” in 1965 launched her career as a
performer. Soon she was hosting talk shows, acting in fi lms and
releasing comedy albums.
Rivers has a daughter, Melissa, from her marriage with producer
Edgar Rosenberg. In 1994, they began hosting the E!Entertainment
Television pre-awards show for the Golden Globe awards.
Rivers has written 11 books and has over 1 million followers on
Twitter. Her most recent book, “I Hate Everyone…Starting With Me,”
was a New York Times bestseller. She designs a line of jewelry for
QVC called the Joan Rivers Classics Collection.
80Years Old
Jazz legend Chick Corea has won
20 Grammys over the course of
his 40-year career. The pianist and
composer has taken on genres from
experimental sound to children’s
music to symphonic works. Corea is
currently on an international tour.
BORN JUNE 12, 1941
“Art is a subject that is inundated with opinions. In fact, that’s all it is about is opinions.”
Pat BooneJune 1, 1934 (79)
Dr. Ruth WestheimerJune 4, 1928 (85)
Tom JonesJune 7, 1940 (73)
Nancy SinatraJune 8, 1940 (73)
Jackie MasonJune 9, 1931 (82)
A FEW OTHER NOTABLE
Birthdays this Month
— CHICK COREA
72Years Old
© P
HO
TO
CH
AR
LE
S W
ILLIA
M B
US
H
Years Old
© P
HO
TO
CH
AR
LE
S W
ILLIA
M B
US
H
A
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June 2013 13
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Annual Percentage Rates (APR) are calculated on $100,000 loan with 20% down payment. 1Based on $100,000 loan with 20% down your monthly payment for 15 years would be $714.89, 2$702.67. 3Based on $100,000 loan with 20% down your monthly payment for 20 years would be $586.41, 4$599.42. On refi nances use the equity in your home as the down payment as long as the LTV (loan to value) does not exceed 80%. The rate you pay is based on your credit worthiness, term of the loan, and collateral qualifi cation at the time of the loan and is disclosed to you at that time. Rates current as of February 22, 2012. Federally Insured by NCUA.
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14 June 2013 seniortimesmagazine.com
In 2010, the Cinema Verde Environmental Film Festival debuted in Gainesville. That year, an estimated 3,000 people experienced events during a 10-day period consisting of 25 environmental fi lms, a fi lm competition, art gallery exhibits, eco-tours, 5-K bike/run and an all day eco-fair. Now the Gator4 Cinema in the Oaks Mall Plaza has reopened its doors and will provide a new venue for Cinema Verde Environmental Film Festival. On June 5, the fi rst Cinema Verde fi lm screening will be held, in conjunction with a Green Drinks Gainesville meeting. Green Drinks events offer the opportunity for like-minded people to gather together to discuss environmental issues. “The goal of Cinema Verde and Green Drinks, our sustainable networking group, is to broaden the reach of environmental information so people will learn about how we can protect
the natural beauty around us to benefi t our children and future generations,” said Trish Riley, director of Cinema Verde. “We’re hoping that moving from downtown to this west side location will make it easier for families to come dine and learn with us.” Riley will select from among the award-winning fi lms screened at February’s Cinema Verde fi lm festival. These events will also feature newer fi lms that have not previously been screened at the festival, such as “Island President,” slated for June 5. “Island President” is about the former President of the Maldives who gained fame at Copenhagen for his fi ght to protect the island nation from sea rise due to climate change. s
Anyone interested in environmental issues
and sustainable solutions is welcome to
join and bring a friend. To learn more, visit
www.CinemaVerde.org.
CINEMA VERDE’S NEW VENUE
Going Green
COMMUNITY œ CINEMA VERDE
100 NE 1st StreetDowntown Gainesville
(352) 372-4721
www.HolyTrinityGNV.org
Living the Gospel in Downtown Gainesville!
The Rev. Louanne Loch, Rector
Dr. John T. Lowe,Dir. of Music
Sunday Services8:00am10:30am6:00pm
Wednesday Service12:15pm
The Episcopal Church welcomes you
...and we do mean YOU!
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June 2013 15
It began with a game of baseball. It was a way for Shelly Voelker’s son, Noah, to socializewith friends, despite the cerebral palsy thathis doctor said would hold him back.
F ourteen years later, Noah’s game of baseball has tran-scended the fi eld; it has become a community lesson on
diversity, acceptance and the power of unconditional love. Noah’s Endeavor, a local charity that hosts recreational ac-tivities for all ability levels, has won March’s SunState Federal Credit Union’s $1,000 award. Following Voelker’s nomination, it won with 1,730 “likes” on the charity contest Facebook.
After Noah’s passing four years ago, the orga-nization now continues in his honor, hoping to keep his spirit of inclu-sion alive. It has ex-panded from the single season of baseball to now include year-round recreational activities,
such as basketball, bowling, soccer and swimming. Many of the members who come out for the games have developmental or physical challenges. But the Voelkers stress that all activities are open to anyone. Volunteers often help at the games, alongside siblings and parents. Noah’s Endeavor offers a safe space to teach participants about the diversity among communities. “I love that they’re going to grow up believing that there is a wide range of abilities,” Voelker said. “And that it’s completely normal.” Charlotte Ravel’s son, Daniel, also has cerebral palsy and has been involved with Noah’s Endeavor since the fi rst season of baseball. Now 17, Daniel still comes out to the games. He plays base-ball in his wheelchair, and a volunteer helps him around the fi eld. As he rounds second base, Daniel’s grin runs ear to ear. Voelker said that she sees positive effects like this in many of the participants. It is not about learning the rules of the game or becoming competitive, but about socializing with friends
and practicing skills such as sharing or waiting your turn. Voelker said she hopes winning the contest will make more people in the community aware of the organization. Many families are looking for ways to involve their children in a pro-gram such as Noah’s Endeavor, but have lived in Gainesville for years without knowing it exists. With the prize money, Voelker hopes to offset expenses for the members’ favorite activity of the year swimming, the only activity that costs money to participate. But Voelker is working toward making it free for everyone. Voelker said the swimming activities, called “Aquabilities,” are particularly important so that members can learn water safety. Long term, Voelker said she would love to open her own swim-ming facility that accommodates all types of families and needs. As the 2013 baseball season wraps up, Noah’s Endeavor will continue to honor Noah’s spirit of friendship and acceptance in the same place it all began — out on the fi eld. s
Learn more at www.facebook.com/groups/61859309302
CHARITY OF THE MONTH
Noah’s EndeavorMARCH 2013 WINNER - 1,730 VOTES
TO NOMINATE A CHARITY OF YOUR CHOICE OR TO
VOTE FOR YOUR FAVORITE NOMINEES, VISIT:
www.facebook.com/SunStateFCUand click on “Charity of the Month”.
June 2013 15
Prize winner’s check from SunState
15
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16 June 2013 seniortimesmagazine.com
QUICK TURN-AROUND TIMES • HIGH COMBINED LOAN-TO-VALUE • NO MORTGAGE INSURANCE
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Serving residentsin the GreaterGainesville area formore than 55 years
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16
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June 2013 17
More than 10 years and 1,000 rescued dachshunds later, DARE’s passion for saving those left behind is stronger than ever.
T hey are the dogs from puppy mills that have never walked in grass. They are the dogs that were abused,
malnourished or infected. They are the gifts from Christmas that were too much work by Easter. DARE (Dachshund Adop-tion Rescue and Education) takes them in, loves them and fi nds them homes. DARE, nominated by longtime member Judy Delbene, has won the $1,000 prize for SunState Credit Union’s April char-ity contest. Delbene, who won $300 for her nomination, also donated the money back to DARE. The organization began in 2001 but became an offi cial
nonprofi t in 2004. It is completely volunteer-based and works out of the homes of foster parents, of which there are now around 30. DARE saves dachshunds that may otherwise not have had a chance, such as seniors or those facing life-threatening medical issues.
“We don’t just pull the young, pretty dogs,” Delbene said. Because of this, the veterinary costs add up. Each dog, once fully vetted, will live with a DARE member, who fosters until a suitable owner can adopt. The organization has a rigorous adoption process, complete with references and home visits. DARE doesn’t want its dogs ending up in another shelter just months down the line. “We see what happens when there’s irresponsible pet ownership because we clean up the mess,” said Alicia Duval, DARE’s vice president. To help prevent this, a cornerstone of DARE’s mission is education. The organization shares breed expertise with po-tential or current owners, such as dachshunds’ common back problems or notorious stubbornness. They teach about the importance of spaying and neutering and generally about the commitment of owning a dog.
They also share why their beloved wiener dogs make such wonderful pets. Overall, the driving force behind DARE is a love for the breed. At the organization’s big annual event, Dox-A-Palooza, hundreds of dachshund lovers come out from all around the state to celebrate their hotdog-shaped companions with “wie-ner races” and costume contests. Many of the dachshunds who come out are former DARE rescues and receive a special colored bandana to wear. “You can look out and see this sea of colors and the hun-dreds of dogs we’ve helped over the years,” Duval said. For Delbene, the best part of being a foster parent is match-ing individual dachshunds with the perfect family. After two weeks in her home, Delbene said a scared dog that was hiding under the table will begin to show its personality. “It’s exciting to be able to do that for another living being — giving them a new life.” s
Learn more at www.facebook.com/DAREtoRescue
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June 2013 17
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18 June 2013 seniortimesmagazine.com
“I walked into the darkened room and found the patient curled up in the fetal
position,” recalled UF & Shands Arts in Medicine (AIM) Musician in Residence Danielle DeCosmo. “I started singing and as I fi nished up the fi rst verse of the song I noticed the patient had straight-ened up a bit. After the second verse, she asked that I raise the bed. By the time I was on a second song, she was bright-eyed and energetic. She said ‘lift the blinds; let’s let the light in!’” Letting the light in is perhaps a fi tting description to what happens every time an AIM artist of any type enters the room of any patient for any amount of time. Founded in 1990 at Shands Hospital at the University of Florida, AIM offers patients experiences in visual, literary, contemplative and performance arts, all designed to transform the hospital patient from their current medical state to a higher one. AIM Writer in Residence, Barbara Esrig, experienced this transformation as a patient herself before training for the AIM program at Shands.
“I came in the back door as a pa-tient,” Esrig said when asked about her involvement with AIM. “In the hospital recovering from life-threatening injuries sustained in a head-on collision, I was visited by some friends in AIM. At fi rst no one thought I would live. As I did be-come aware of what was going on around me, though, it was important to me to be seen as a person and not a bunch of broken bones. That is exactly what AIM did for me — and does for every patient, no matter what their circumstances.” Esrig believes that because of AIM and other friend-inspired mood lifters such as decorating her room, joke-telling sessions, and inspiring cards and visits, she was able to leave the hospital much sooner than medical professionals originally predicted. A year-and-a-half into her recovery, she received a phone call asking if she would be interested in participating in AIM as a writer. The answer, of course, was yes. “One patient I visited in 1999 just started talking about their life — and that is how the oral history program started,” Esrig said. “At fi rst I wrote the
stories down. Then we started recording them. I’ve done hundreds of histories and never get tired of hearing them. In every room there is an amazing story. I’m there to coax that story out of the patient. I never know what kind of story I’m going to get.” The history of AIM has evolved much
Arts in MedicineHealing the Spirit, Too
by Darla Kinney Scoles
CREATIVE CARE
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June 2013 19
the same way. Several years prior to Es-rig’s experience, a number of physicians and artists nationwide got the same idea: that the arts could help healing in a hospital setting. Three of those profes-sionals were in Gainesville. AIM Director, Tina Mullen, said that it all began when Shands RN, Helen
Walsh, invited artist Mary Lisa Kitakis-Spano to come create art with one of her patients. With both Nurse Mary Rock-wood Lane and Dr. John Graham-Pole championing the innovative movement from the start, the program grew. “It’s a very simple notion, really, and it started very organically,” Mullen said.
PHOTOS BY DARLA KINNEY SCOLES
The simple notion that the arts —
whether visual, performing or literary
— could contribute to a hospital
patient’s experience in a positive way
has, over the last 20 years, become a
standard of care at Shands Hospital at
the University of Florida. A variety of
interactive programs help all involved
focus on more than just their current
medical situation.
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20 June 2013 seniortimesmagazine.com
“The magic is when you see the patient and artist together in action.” The efforts in Gainesville have evolved over the years as well. Begin-ning with a few volunteer artists visit-ing pediatric bone marrow transplant patients, the initiative now employs paid artists and spans all areas of the facil-ity — including the art on the walls — to improve patient care in some way.
Now, with more than two-dozen different Shands AIM activities, hos-pital rooms, halls, atriums and even the tunnels are fi lled at any given time with some sort of artistic activity. The hospital’s AIM program is considered the top in the nation and people come to Gainesville to learn how to implement such a program elsewhere. Mullen notes that now 60 percent of
AIM services go to adult patients and 40 percent to pediatrics. Overall, medicine is shifting from focusing on technol-ogy to better connecting with patients. To that end, AIM artists focus on the patient and not their own performance. “The arts bring patients back to a place of a strong sense of self, outside of their illness,” Mullen said. “We fi nd that if we can engage adults in music, from
PHOTOS BY DARLA KINNEY SCOLES
Writer in Residence Barbara Esrig (top) and Musician in Residence Cathy DeWitt visit with Diane Galinger. The arts bring patients back to a place of
a strong sense of self outside of their present illness, helping to improve mood and healing. A song selection can spark a memory, which leads to a
childhood story — taking the mind to another time and place far from the hospital setting.
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June 2013 21
Dance is an important medium in the Arts in Medicine
fi eld as well, and several opportunities exist for Shands
patients — and Seniors — to move their feet and feel better
through AIM off erings. Dance for Lifelong Health is one such
opportunity.
Off ered at the Senior Recreation Center each Tuesday, the
movement workshop is designed to promote health for
mature adults through joyful motion that focuses on fun,
fi tness and creativity.
A recent class session involved a variety of movements
themed around the earth, in honor of Earth Day. Swaying,
dipping, bending and kicking in honor of sun, wind, storms,
fl owers and wildlife, the dozen workshop participants enjoyed
the benefi ts of movement and the camaraderie of group
exploration designed to fl ex both their physical, mental and
imaginative muscles. A new dance was created in the process.
Arlene Epperson regularly attends the sessions and feels the
benefi ts in many ways.
“This class stimulates my brain,” Epperson said. “I have to
remember the sections of the routines and then be able to put
them together. It also helps with my coordination. We sometimes
steal steps from one another and just have a lot of fun.”
“I can now reach higher cabinets, thanks to this class,” added
Janet Plumley, who has been attending for two years. “The
class sounded like an interesting thing to do, so I tried it. I’m
uncoordinated, so it has helped with that. And it’s fun, too.”
Led by Rusti Brandman, Ph.D., a Dancer in Residence with
Shands AIM, the group uses stretching, chairs, mini-routines
and a variety of music genres to fi ll an hour with joy through
movement.
“You don’t have to put your leg up to your ear unless you
really want to,” joked Brandman with the dancers. “Now let’s
put our ‘morning’ and ‘midday’ routines together and add the
‘evening.’ Then we’ll circle in and cool down.”
“Rusti is very enthusiastic and I love her diff erent themes,”
said class member Jackie Cotter. “It can be challenging to
remember the steps. We’re all at diff erent levels and that’s
okay. It’s just a great opportunity to dance.”
The Art of Dance
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22 June 2013 seniortimesmagazine.com
there we can get them to do anything.” DeCosmo found that truth prior to working with AIM when her voice stu-dents began to open up to her at practice sessions. She realized that it was the mu-sic that set the tone for such exchanges. Now a fi ve-year veteran with AIM, she knows that the same music relaxes the heart rate, releases oxytocin and increas-es the oxygen in a person’s blood stream.
Her talents are used extensively in the emergency room, where her mando-lin and guitar calm those experiencing the intensity of a medical emergency. “Singing relieves stress,” DeCosmo said. “I often witness patients being transported from the bed to another time and place as we sing. I am part of beautiful moments daily and I have loved every minute of my time here —
even the sad ones.” “When we engage the patients they think of themselves as an individual again and not a diagnosis,” Esrig added. “We are able to fi nd out who they are when they are not in a hospital gown.” No gowns were in sight in Madeline Austin’s recent Art in Motion class where Movement Disorder patients and caregivers (often included in AIM
1990 Established a rotating exhibition program at
Shands Cancer Center
1991 AIM’s fi rst “in hospital” Artist in Residence
1992 Established Shands’ art acquisition program
1994 Atrium Performance Series
1996 The Healing Wall installation
1996 Established the nation’s fi rst university level
coursework in the Arts in Medicine
1998 The Healing Ceilings
1999 Established the Center for Arts in Medicine
(formally the Center for Arts in Healthcare
Research and Education or CAHRE), our
academic extension at UF for education,
training and research
2004 AIM Together — a groundbreaking partnership
with the University of Florida Performing Arts
2005 Following Hurricane Katrina, established the fi rst
ever artists training program for the American
Red Cross in conjunction with the Arts Council of
Central Louisiana to off er aid to disaster areas
2006 Established an artist exchange and artist in
residence program with the Mater Hospital in
Kenya, Africa
2008 Arts in Healthcare for Rural Communities
initiative begins in Franklin County, FL
2009 Development of programs for patients with
Parkinsons Disease in collaboration with the
UF Center for Movement Disorders
2009 Opening of the Criser Cancer Resource Center
2012 Establishment of Integrative Medicine & Arts
Therapies programs
Arts in Medicine Milestones
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June 2013 23
activities) were painting on small paper tiles destined to become part of a large, colorful mosaic. Recruited by Esrig, Austin recalled, “Once Barb told me about AIM, there was no decision to be made at all. I’ve worked in healthcare and the arts all my life, so this was a perfect match for me. “What I love most is that I am the per-son that a patient can have full control with. They don’t get that anywhere else. I know that is a very valuable thing.” “I come every week,” said Kathy Castle, who attends Austin’s class on Wednesdays. “I’ve made friends here, explored different mediums, met fabulous volunteers, and found out I can paint even though I shake. I love it. Here I don’t consider myself a victim and that is how they see us too. The only thing I don’t like is the fact that it ever has to be over.” That same sentiment was expressed by patient Dianne Galinger, as her time with Artist in Residence, Cathy DeWitt and her miniature harp came to an end. “This is a real treat,” proclaimed Galinger, as DeWitt played songs at her bedside, including “The Old Folks at Home (“Way Down Upon the Suwannee River”) and “Shortnin’ Bread.” “That was beautiful,” Galinger declared, her face lighting up when DeWitt played “Amazing Grace.” “I love that song. It’s one of my favorites.” As DeWitt engaged her in singing and strumming her small harp, Galin-ger began to reminisce about taking piano lessons as a child. With minimal prompting from Esrig, also at bedside, Galinger soon was sharing stories from her childhood in upstate New York. “It’s funny how things pop into your mind,” Galinger said, who has been hospi-talized for a year. “I just want to be home, but this is awesome. I feel really good now. This was an absolute pleasure. Small things really can make a big difference.” Like taking the arts and adding them to medicine. s
DO YOU PAY YOUR ARTISTS?
Yes. Consistency is the key to program growth, and committing
to artists through payment builds that consistency. Our artists are
considered outside contractors. They are on one-year contracts with
an option to renew at the end of the year.
DO YOUR ARTISTS ATTEND AN ORIENTATION?
Yes. It is critical that the hospital is comfortable with our artists, and
one important step in that process in being “in compliance” with
hospital regulations. Each artist completes an annual hospital clinical
staff orientation. Artists also attend weekly rounds to stay up to speed
with each other and brainstorm about the program’s direction.
HOW DO YOU FIND YOUR ARTISTS?
When we started years ago, we did several “call to artists” in our
community to fi nd out who was interested. These meetings took the
form of experiential and informative workshops, which created a
ground swell of interest. From that eff ort, a few artists volunteered and
eventually became the core of our program. Few artists have left the
program, but when they do, word-of-mouth recommendations provide
outstanding new talent.
Q & A for AIM
We do Business in
Accordance with the
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The Gainesville Housing Authority (GHA) is accepting housing
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Applicants must meet eligibility screening criteria (income and
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TDD (352) 872-5503
One-BedroomApartments with Utilities
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24 June 2013 seniortimesmagazine.com
M aggie Smith of “Downton Abbey” and Harry Potter fame
was appearing on stage when I met her in 1981. I was in London visiting authors I published at Putnam, including Mag-gie’s old friend, Ann Todd, the doyenne of U.K. fi lm stars, whose memoir I was issuing in the U.S. After dining on roast beef and York-shire pudding at Rule’s restaurant, Ann and I took in Edna O’Brien’s play “Vir-ginia” at the Haymarket Theatre. Mag-gie played the suicidal novelist Virginia Woolf during the time of her love affair with aristocrat Vita Sackville-West, wife of British MP Sir Harold Nicolson. Later, in Maggie’s dressing room, I remarked that her performance “raises nervous breakdown to the level of art. You must bring ‘Virginia’ to America.” “I couldn’t possibly,” she replied. “Too draining. We may do a few performanc-es in France, but that’s it. You realize we brought it here from Stratford?” Both Maggie and Ann were shy — that made three of us —and when I observed that the stage seemed to me the last place a shy person would want to be, Ann said, “Quite the contrary.” Though lost and confused in life, at the Old Vic, as Lady Macbeth, she knew exactly what to do. “Shakespeare laid it all out for me.” Though insecure, Maggie was brave.
She’d been Dame Edith Evans’s under-study in Noel Coward’s “Hay Fever,” but the dame informed her she’d never go on “because I’ll never miss a performance.” “I should certainly hope not,” Maggie snapped. “The cossies [costumes] would never fi t.” Ann could be equally sassy. When Da-vid O. Selznick, producer of “Gone With the Wind,” starred her in “The Paradine Case,” they clashed over the costume she was to wear in a love scene with Gregory Peck. Selznick ordered a fancy brocade-and-mink negligee. “It’s ridiculous,” Ann said. “No one dresses like this when going to bed with her husband.” Instead, she chose an old nightie and slippers. Selznick got even by saying, “I presume you have a bust — show it.” The day following our visit with Mag-gie, Ann and I worked on her book, “The Eighth Veil,” named after “The Seventh Veil,” her breakthrough 1945 movie. In her spacious, Quaker-clean fl at in Melbury Square, Ann fondly recalled relaxing with her costar James Mason, who would enfold her in warm hugs “for all to see.” Having laid out the photos on a large table, Ann told me the story behind each. Ingrid Bergman: “No one would speak to her after she left her husband and daughter for Roberto Rossellini. I
went to see her in Rome and we became lifelong friends. More I cannot say — it’s against me ethics.” As a favor to Ingrid, Ann used her clout with Prime Minister Nehru to bail Rossellini out of a mess he’d made in India. Gregory Peck: “I fell in love with Greg when we fi lmed ‘Paradine.’” When director Alfred Hitchcock called “cut” at the end of a passionate scene, Ann and Greg went right on kissing. David Lean, director of “Lawrence of Arabia”: “He was my third husband and directed me in three movies. I was devastated when he left.” “Tell me more,” I said. It was 1958, her annus horribilis. Vivi-en Leigh, her costar in “Duel of Angels,” instructed her to wear casual clothes to a party that turned out to be strictly formal; Leigh dressed to the teeth in ball gown and jewels. “Didn’t you bother?” Leigh said, icily regarding Ann’s short tweed skirt and fi sherman’s sweater. “How rude.” Then, heading for a pub one night in Brighton, Ann was brutally attacked by a gang and left for dead. Later, she had a hallucination ordering her to go to Katmandu. “I believe in visions,” she told me. Though broke and overdrawn at the bank, she secured a loan of $33,000, went to Nepal, and fi lmed “Thunder in Heaven,” launching a new career as a producer, hobnobbing with royalty and heads of state. “The jigsaw puzzle of destiny,”Ann sighed. “Eventually everything falls into place.” Ingrid Bergman once told her, “Things that are diffi cult take time; things that are impossible take a little longer.” s
Involved daily in volunteer community ser-
vice, Ellis Amburn, a High Springs resident,
is the author of biographies of Roy Orbison,
Elizabeth Taylor, and others. He can be
reached at [email protected].
Enjoying
Act ThreeMaggie Smith
COLUMN œ ELLIS AMBURN
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June 2013 25
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26 June 2013 seniortimesmagazine.com
“B ow to your partner,” the man behind the counter says. “Now bow to your
corner.” He is dressed in a gray suit with a bolo tie. He holds the microphone up to his mouth as a 45-rpm record plays in front of him. The people, made up of four couples, move in their squares following the man’s instructions. Lon Ligon is the man behind the counter, the square dance caller for the Grand Squares. He has been calling at Carpenters Union Hall in Gainesville since 1975. The room is fi lled with people enjoy-ing their golden years dancing the night away. They are sitting in tan metal fold-ing chairs along the sides of the room, talking to the person next to them or in the middle of the room dancing. Lon, 75, started square dancing when he was in the Republic of Panama, work-ing as an air traffi c controller with the Federal Aviation Administration. Some friends there were bugging him about
trying one of the classes. “I was not really gung-ho about the square dancing classes,” he said. “It was not my cup of tea.” Eventually, he struck a deal: If he went just one time to a class, his friends would leave him alone. So he went with his wife, Peggy. “Initially I felt kind of strange,” he said. But halfway through the class he started really paying attention. The next week his wife dragged him back to give it another shot. The third week Lon was the one to drag his wife back. “The next thing I knew I was hooked,” he said. The caller in Panama was a Navy man who was going to be transferred out, so he put out an announcement to anyone who wanted to learn how to call. Lon expressed interest and in 1971 he began calling for square dances. Lon and Peggy had met in Kansas City. Peggy said she went out with Lon as a bet with one of her friends. Her fi rst impres-sion was that he was stuck up. Lon will
agree that it was not love at fi rst sight, but as time went on the couple fell in love. The couple now has three daughters, ranging in age from the 40s into their late 50s. All of them square danced until they met their husbands and started their careers, Lon said. But, they have not forgotten anything about square dancing. When they come back once in awhile to dance, they pick up right where they left off. Lon and Peggy formed the Grand Squares on June 22, 1973 at the
Hip to be SquareFrom Panama to Florida,
Lon Ligon has been Calling
Square Dances for 40 years
by Breanna Maye
DANCIN’ SHOES
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June 2013 27
PHOTOS BY TOM MORRISSEY
Square Dance caller Lon
Ligon with members of
the Grand Squares at
the Unitarian Universalist
Fellowship of Gainesville.
After years of dancing at
the Carpenters Union Hall
the group began meeting
at the Unitarian Universalist
Fellowship in May. The
Florida Federation of Square
Dancers awarded the Extra
Mile Award, its highest honor,
to Ligon in 2008 for going
beyond the norm in giving
freely of their time and talents
to square dance activity.
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28 June 2013 seniortimesmagazine.com
Carpenters Union Hall in Gainesville. Lon is the club caller and Peggy maintains and oversees the club activities and keeps all the booking, calling and club information. The club usually has a steady two squares, or 16 people, but can accommodate as many as fi ve squares, or 40 people. Lon no longer gets nervous when he is up in front of his club calling, but there was a time when he was reluctant to call in front of a large group of people away from Grand Squares. That nervous feeling was settled in
Miami when he was a key caller at a big square dancing convention, he said. There were about 80 to 100 squares of people on the fl oor (640 to 800 people), he remembers. When it was his time to call, he walked onto the stage and picked up the microphone. No sound came out. He tried to play the music. No music came out of the speakers. The caller before Lon had turned off the controls on the amplifi er. Lon had to stand there with everyone looking at him and wait for the previous caller to
PHOTOS BY BREANNA MAYE
Lon Ligon calling for the Grand Squares at the Carpenters Union Hall in Gainesville last year.
Ligon has called at the Carpenters Union Hall since 1975, not long after taking his fi rst square
dance lesson in Panama.
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June 2013 29
turn everything back on. “From that point on, there’s nothing that could have happened to me any worse than being in front of all those people with no music and no voice,” he said. “Since then nothing has bothered me.” When Grand Squares fi rst started 40 years ago there was just the single build-ing, Lon said. There was only a cattle trail that the farmers in the area used and 53rd Avenue did not yet exist. There was not even a parking lot; attendees had to park in a muddy fi eld. Donna Robey, a member of Grand Squares, said the club has remained re-markably similar since its beginning. It is the people, she said, that make danc-ers come back week after week; some of the same people have been dancing there for as long as Lon has been calling. Square dancing is really easy, he said, and the club offers dance lessons from 6:30 p.m. to 7:30 p.m. on Tuesdays at the Unitarian Universalist Fellowship
of Gainesville. Dancers are all different ages; there are people in their 90s danc-ing every week. Dancers at Grand Squares described Lon as humble, humorous, intelligent, dedicated, friendly and family-oriented. Steve Haulman said that Lon’s values keep the club going. He is very social and makes people feel welcome. It takes an intelligent person to call, Haulman said. Keeping track of which couple is where and the timing is not easy. When couples start to move, the goal is for the caller to get each person back to their starting position and to make sure the right couples are back together. It did not take Lon long to learn how to keep track of the couples; it was never hard for him. He said his secret is to focus on one couple. “I just look out there and fi nd two people. If I remember those, everything else falls into place,” he said. Lon’s dedication and friendliness can
be seen when he volunteers at different organizations throughout Gainesville. He helps out the Radio Reading Service broadcasted from the University of Florida, the National Federation of the Blind, Seniors Vs. Crime, the Gainesville Police Department’s Citizens on Patrol, and the Long-Term Care Ombudsman program. Lon said he loves volunteering. “It makes me feel like I’m still a vi-able part of the community, since I’ve retired,” he said. He also calls square dances for chari-ties, including a dance for the American Cancer Society for the “Great American SmokeOut.” He donates his time and songs to the great causes that he calls for. Peggy said that they keep square dancing because of the people. You “meet people through all different walks of life,” she said. Each time a dance ends at Grand Squares, participants hold hands and raise their arms saying “Thank you!” s
Feeling off balance?
Call today to schedule a consultation
352-372-9414 ENT
Dr. Michele Hargreaves, MD, MBA is Gainesville’s only private practice Otologist. She is considered an expert in her field focused on disorders of the ear, including dizziness and balance issues.
Do you or someone you love experience:Dizziness • Loss of balance • Unsteadiness
Vertigo is often a symptom of a treatable medical condition within the inner ear. That sudden sensation of dizziness, spinning or whirling results from loss of equilibrium.
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30 June 2013 seniortimesmagazine.com
I made it my goal to study abroad before I graduate from college next year. So, fom July 1 through
August 10 I visited Italy on the UF in Rome study abroad program, taking Italian and classics courses while living among the natives in the historic, non-air-conditioned apartments of Trastevere. This was my fi rst international fl ight and the plane ride to Rome took eight hours. I met a cold shower my fi rst night in Italy, which was both startling and refreshing since the city was so hot. At our program’s group dinner that night, the 40 of us enjoyed the simple, yet tasty, cuisine of Italy. Most dishes are prepared without preservatives. Our fi rst night was especially inter-esting for three of my classmates; the girls got locked inside their apartment until 10 a.m. the next day. Some Italian doors have multiple locks on the door handle and on the top of the door, which are diffi cult to open with keys that look like they belong to a castle. The top lock attached to the ceiling had shifted, lock-ing the girls inside. Our teachers called a locksmith, however he was watching the
Euro Cup Finals and came at his leisure. To reach the study center in just un-der two minutes from the Pantheon, we walked across a bridge overlooking the Tiber River every day. Our study center was part of the Baths of Agrippa built around 25 B.C. For my Italian class, we were in-structed to frequent local shops and bars (coffee bars, not liquor bars) to get to know locals and to interview one in Ital-ian. I interviewed a server at my favorite Gelateria. Through my rough Italian, I
learned she enjoyed living in the big city of Rome and loved to travel. She hoped her next trip would be to Australia. One afternoon, a friend and I stum-bled upon Piazza Navona. We learned the piazza was once a Roman circus used for races — not clowns. I took pictures with the Fountain of the Four Rivers by Bernini, complete with an Egyptian
obelisk. Obelisks can be found all over the city of Rome due to Roman plunder or presents; some are imitations. To reach the catacombs on our fi rst weekend, we bought bus tickets at a Tabaccheria (tobacco store, much like a gas station). We visited the catacombs of San Callisto and San Sebastiano. Each tour costs 8 euros. (One euro equates to $1.33.) The catacombs were chilly, a nice break from the exhausting heat of Rome. These catacombs were originally caves used by pagans to bury their dead.
The Latin phrase “ad catacumbas” means “near the hollow.” In later years, catacombs became the burial grounds for Jews and Christians. Since the dead were not allowed inside the city of Rome, the catacombs can be found on the outskirts of the city. To attend mass at St. Peter’s Basilica in Vatican City, we left enough time to
Summer SchoolA Trip to Italy to Study Abroad
Cinque Terre is known for its pesto and seafood, along with its sandy stone beaches and mountain-hiking trails.
by Dana Edwards
TIME TO TRAVEL
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June 2013 31
PHOTOS BY
DANA EDWARDS
We traveled to Cinque
Terre and traversed
the mountain path
from Monterosso to
Vernazza, the city pic-
tured here. We hiked
2.4 hours, enjoying the
sight of vineyards and
amazing views. Along
the way we bought
handmade jewelry
from a jeweler who
hikes the mountains
every day.
My roommate,
Jasmine, and I on a
gondola ride in Venice.
We had to bargain for
our 80-euro price.
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32 June 2013 seniortimesmagazine.com
go through the long lines of security. There, we saw the Pieta by the artist Michelangelo. In 1972, a deranged man took a hammer to the sculpture breaking Mary’s nose among other damages. Now, the restored artwork resides behind bulletproof glass. Using mosaics to tell Old Testament stories, fl oors in churches were used to teach lessons from the Bible. I highly recommend climbing any one of Rome’s hills to view the city at night. With monuments lit up at dusk mixing with the moonlight on the Tiber River, I felt as though I was experiencing a magical world separated from the busy day. One evening a group of us went to Castel Sant’Angelo. The fortress served as a fortifi cation and prison, but was originally built as the tomb for Emperor Hadrian and his family in 123 A.D.
Hadrian’s Villa We took a bus to Hadrian’s Villa just outside Rome. Hadrian was an outsider of Rome because of his birth in Spain — although he was Italian — and the former emperor claimed Hadrian as his son when he had no heirs. Hadrian did not feel welcome in Rome, so he built a massive villa outside of the city, not all of which is discovered.
Orvieto Orvieto is about a 1.5-hour train ride away from the Rome Termini Train Sta-tion. It was strange that the map on the train did not have Orvieto as a stop, but we talked with a train attendant who told us the number of stops remaining. The slow, non-air-conditioned, rickety train ride kept our ears popping until we reached our destination.
We walked the streets to the Duomo (church) and when we rounded the cor-ner, everyone gasped. The massive church was astounding, with winding gold-leaf spires, intricate religious paintings, and 18-foot high marble depictions of scenes from the Bible. Orvieto is known for its ceramics and woodcarvings. I bought sev-eral of these souvenirs from some of the numerous tiny shops scattered through-out the town. The day was a break from the hustle and bustle of Rome.
Florence Everyone on our program took a high-speed train to Florence. The plushy-seated and air-conditioned train delivered us in half the time of the previ-ous train to Orvieto — with double the price. While taking a walking tour of Florence, our group saw the full-sized
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June 2013 33
replica of Michelangelo’s David. The replica took 40 years to make and gives tourists an opportunity to pose with The David since photographs cannot be taken of the original. On our tour of the Uffi zi Gallery we saw the Renaissance painter Botticel-li’s La Primavera and The Birth of Venus as well as some Baroque Caravaggio pieces. Caravaggio is a painter known for combining realistic observations with dramatic lighting. Afterward, I went with a friend to the leather mar-ket. By purchasing our items together instead of individually we were able to bargain for a better price. Our next day began with morning tours of the churches Santa Maria Novella and Basilica of Santa Croce and then an afternoon climb up the 463 Duomo stairs of the Basilica of
Santa Maria del Fiore. The strenuous, winding steps, which ranged in levels of steepness, are not friendly. But the cloudless view of the entire city of Florence is well worth the effort.
Cinque Terre This area south of Genoa is comprised of fi ve small towns in northern Italy. These port villages had few cars in sight and allowed us to enjoy the jumble of homes and the Riviera landscape. Cinque Terre is known for its pesto and seafood, along with its sandy stone beaches and mountain-hiking trails. After an evening of paddle boarding and swimming, we woke up early the next morning to hike from the city of Monterosso to Vernazza. The national park refuge hike linked four trails between the fi ve cities. The 1.25-mile journey took us about 2.4 hours
because it was the most diffi cult of the trails. Some pathways only allowed for single-fi le lines while other parts required travelers to climb steps more than a foot tall. Halfway through the trail we spotted a countryside jeweler who climbed the trail every day for business.
Pompeii and Ischia Our class toured Pompeii and visited the ruins in the early morning. The eerie plaster casts of bodies were created from the lava impressions left behind by the eruption of Vesuvius in 79 A.D. and are protected under reconstructed homes. We also visited the Naples National Archaeological Museum and then took a 1.5-hour ferry ride to Ischia, an island near Capri. At Ischia, our class enjoyed a day at the Poseidon resort and spa where we
PHOTO BY DANA EDWARDS
OPPOSITE: A storefront in Florence.
There are stores throughout Italy that
are small and cramped with products.
A view of Venice from the bell tower at
St. Mark’s Square. Galileo Galilei dem-
onstrated his telescope to the Doge of
Venice from this tower.
At the island of Burano just outside
Venice, each house is brightly painted.
Burano is known for their handmade
lace like Murano is known for glass.
Our class visited the Colosseum (Fla-
vian Amphitheatre) for a tour. My friend
McKenzie and I are pictured here.
We visited the Trevi Fountain at night,
where the attraction was substantially
less crowded. We all fell in love with
Rome at nighttime.
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34 June 2013 seniortimesmagazine.com
experienced traditional Italian pools of different water temperatures, a spa, and a beach of clear, blue water with soft, white sand. The following day our class also climbed Mt. Epomeo, a dormant volcano on Ischia.
Venice We took a water taxi to San Marco where our hotel was located in Venice. A city of ancient buildings and vibrant sunsets, Venice is very expensive. The only thing you can do without paying is walk. We walked around Piazza San Marco, visited the Basilica di San Marco, walked to Ponte de Rialto (a shopping haven), and got lost on purpose, just to be amazed by the views. My absolute fa-vorite part of the evening was the music at Piazza San Marco. The next morning, my two friends and I took a 40-minute, 80-euro gondola ride. The prices go up later in the day. The smooth black and gold gondola carried us under crumbling archways
and past window baskets full of colorful fl owers. Afterward, we took a water taxi to Murano, where glass is made. The island was a little town and much less crowded. I enjoyed seeing glass-blowing demonstrations. We took a water taxi to Burano, where lace is hand-made right in front of travelers. Each house is a different color and painted vibrantly, a detail for which the city is well-known. After the island hopping, we bought our very own Venetian masks. After taking nearly 2,000 pictures, maintaining a blog and visiting 10 cities in Italy, I am thankful that I documented my trip so well. I continue to share my moments with friends and family mem-bers, constantly urging them to see the unfamiliar. The adventure of learning and surviving in another country gave me a sense of accomplishment and indepen-dence that I will have with me forever. These six weeks will be some of my most cherished moments and I look forward to when I can travel here again. s
The Italian voltage is
stronger than in America
so hair dryers fry, even
when using a converter.
Restaurants have counters
where people stand to eat
and drink what they have
ordered. If you sit, you pay
for pane e coperto (bread
and cover charge).
Don’t forget to ask for the
check or it won’t come!
Shops are on the ground
fl oor and apartments are
on the levels above.
The washing machines
are smaller, and you have
to select the degree of
the water temperature
and then set the cycle.
Transportation is like Gainesville
with mopeds all around.
Crossing the street is like
playing real-life Frogger. The
cars are extremely small and
park any way they want.
In Italy, orange Fanta is
the soda of choice.
Water fountains continuously
run water from wells in the
streets with spouts you
plug up to drink from.
Free refi lls do not exist.
Nearly everyone smokes.
The price you see for food
or clothing is the price
you pay, tax included.
Almost everyone had a
dog at all times of the day.
Doggie bags from restaurants
are literally for the dogs —
takeout is frowned upon.
Italians buy their produce
fresh every day from either
the few grocery stores or the
farmers market open every
morning in the piazza.
Most stores are closed Sunday.
PHOTO BY DANA EDWARDS
The Ponte de Rialto at sunset, a shopping haven of Venice.
Cultural Diff erences
“caPvaatroOws
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June 2013 35
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36 June 2013 seniortimesmagazine.com
T he baby boom generation is aging and one of the greatest needs and desires
voiced by Seniors is the desire to live independently, discovered Crime Prevention Security Systems. “No one wants to go to a facility if they feel that they are strong enough, healthy enough, to still enjoy being in the comfort of their own home,” said Bobby McAfee, marketing director at Crime Prevention. The Gainesville-based company also realized that this need extends far be-yond baby boomers. “For family members it is important that they have the peace of mind know-ing that their parents are OK,” McAfee said. “You want to make your parents happy, you want them to live indepen-dently as long as possible but at the same time, if they’re in a situation at home, you want them to have the ability to get help in the fastest time possible.” The solution: a medical alert system.
Crime Prevention is a distributor of The LifeControl™ system, a two-way communication pendant that helps Seniors take control of their lives in a safe manner. If an elder falls or becomes injured in any way, they can get help quickly with this medical alert system. “It’s the smallest voice-to-voice pen-dant on the market and it is amazing,” McAfee said. Crime Prevention’s monitoring sta-tions handle emergency calls ranging from burglaries to fi res and as such are fully equipped to take calls from Seniors who need help. “What we’re able to provide is not just a product that gives Seniors the ability to live independently but [also] gives them voice-to-voice contact with the professionals in our monitoring sta-tion,” he said. “They can still live as they normally would in their home or outside of their home, working in their yard…and as they are having a problem, they just push one button, it connects to the
professionals in our monitoring station, and they can tell the operator specifi -cally what the problem is.” The battery-operated pendant is wireless with a signal powerful enough to cover a 5,000-square-foot home and still carry enough range to go 100 ad-ditional feet out into the yard. It is also water resistant, which means
Extend Your Freedom with
a Medical Alert System
by Allysen Kerr
AGING GRACEFULLY
Safety &Independence
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June 2013 37
the customer can shower with it. Other accessories include rechargeable bat-teries and a wall mount, which can be placed next to a bathtub or anywhere that a fall can occur. McAfee said that they do not have to be in the same room with a base station to speak with someone. “If they’ve accidentally started a fi re
in their kitchen, they can press the but-ton and tell the operator, ‘I’ve started a fi re, please send the fi re department.’ And we will send the fi re department instead of sending an ambulance, which would not be the right response,” he said. If someone is interested in purchas-ing this system for a loved one or for personal use, Crime Prevention will
send a life-safety specialist to meet with the customer and install the product in the customer’s home. While the product is simple to install, the company wants to make sure that customers know exactly what to do. “If a Senior is not comfortable with the product, they are not going to use it and we do not want that,” McAfee
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38 June 2013 seniortimesmagazine.com
said. “We want them to feel very comfortable with it and will provide them with the kind of freedom and independence that they really want.” The product has been on the market for several years and has been very well received by Crime Prevention’s customers. “We usually keep things in beta in our offi ce for a year be-fore we sell it on the market so we tested this extensively and it had our full confi dence before we rolled it out on the market,” McAfee said. “People need this and when they have it, they re-ally appreciate the value.” s
MEDICAL ALERT SYSTEMS AT A GLANCE
ADT Companion Service System
DESCRIPTION: The ADT® Companion Service® System is
a personal emergency response system. The help button
on the system will allow a loved one to speak to an ADT
monitoring professional through a 2-way voice intercom.
The device comes in the form of a wristband or pendant
and is waterproof, according to the ADT website.
PROS: The base station includes a high and low
temperature sensor capable of detecting unsafe
temperatures in the home. The system’s test light comes on
every 30 days as a reminder to test the unit to make sure it
is working properly. It also features a 300-foot signal range.
CONS: ADT will automatically call for help if user is not
near the base station, which is great but could lead to false
alarms and fi nes from emergency service responders (e.g.
the fi re department or police department). Customers have
to be near the base station to speak with the monitoring
professional.
More Information:www.adt.com/medical-alert-systems
Bay Alarm Medical
DESCRIPTION: Like ADT, Bay Alarm’s Medical Alert System
is a 2-way voice communication system.
PROS: According to the company’s website, the system
is simple to use and easy to install. Customers must
fi rst plug in the phone line from the base station to the
phone jack. Next, plug in the power cord. Last, push the
button to perform a test. Their system also allows you
to set up customized call lists so instead of contacting
their monitoring professionals, users can contact a friend,
neighbor or family member for help. It is also multilingual,
portable and boasts a 32-hour backup battery.
CONS: Customers have to be near the base station to speak
with the monitoring professional. It is also a self-install unit.
More Information:www.bayalarmmedical.com/medical-alert-system/
Crime Prevention
DESCRIPTION: The LifeControl™ System is a two-way
communication pendant.
PROS: People do not have to be near the base station to
speak to a monitoring professional. It is small, wireless and
waterproof. The system includes rechargeable batteries.
A Life-Safety consultant provides in-home consultations to
help customers decide if their system will meet their needs.
CONS: It is not multilingual.
More Information:www.cpss.net/personal-emergency-pendant.aspx
“They can still live as they normally would in their home or outside of their home, working in their yard… and as they are having a problem, they just push one button.”
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June 2013 39
TD Bank is TD Bank, N.A., a wholly-owned U.S. subsidiary of The Toronto-Dominion Bank. Member FDIC. Accounts issued by TD Bank, N.A. are not insured by Canada Deposit Insurance Corporation. 1. Subject to credit approval and other conditions. Mortgages limited to property located in U.S. state where TD Bank, N.A. has locations. Equal Housing Lender . 2. Subject to credit approval and other conditions. Applicants must be a resident of Canada or a U.S. state where TD Bank, N.A. has locations. 3. TD Bank, N.A. is located in the United States and its support line and stores are serviced in English. ®/ The TD logo and other trade-marks are the property of The Toronto-Dominion Bank or a wholly-owned subsidiary, in Canada and/or other countries.
Great service and convenience for Canadians at over 1,300 TD Bank locations in the U.S.With TD Cross-Border Banking you can enjoy the convenience of over 1,300 TD Bank, America’s Most Convenient Bank® locations in the U.S., from Maine to Florida. Open a U.S. TD Bank account today and you can enjoy the benefits of easily transferring money between your Canadian based TD Canada Trust account and your TD Bank account in the U.S. You can also apply to TD Bank for a U.S. mortgage1 and credit card2 based on your Canadian and U.S. assets, income and credit history. All while being able to view both your TD Canada Trust and TD Bank accounts online on the same web page. Get the convenience you’ve come to expect in Canada while in the U.S.
Visit a TD Bank for all your cross-border banking needs.Visit tdbank.com/locator to find the location nearest you.Call 1-877-700-2913 for more information.3
Canadians in Florida can find a TD Bank as easily as they can find a golf course
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40 June 2013 seniortimesmagazine.com
APPLETON MUSEUM’S JUNE HIGHLIGHTS
JuneTimes Vary
OCALA - Appleton Museum of Art, 4333 E.
Silver Springs Blvd. “Edge To Edge: Vintage
Panoramic Photography In Florida” and “Art
Of The Robot” among others. More than 100
vintage panoramic photographs of early 19th
century Florida and 45 robots of all shapes and
sizes are presented in two exhibitions. “Edge
to Edge: Vintage Panoramic Photography in
Florida” opens June 15; “Art of the Robot” June
22. Educational programs during the month
include a First Saturday children’s art program
June 1, Drawing in the Galleries adult art session
June 6, “Beyond the Beauty” docent tour
June 27, and Educational Art Films presented
each Sunday. “New World Treasures: Artifacts
from Hernando De Soto’s Florida Expedition”
features coins, beads and other artifacts
recently discovered in Marion County from
Conquistador De Soto’s journey through the
Ocala area in August 1539, through Dec. 31.
352-291-4455, or www.AppletonMuseum.org.
BO DIDDLEY FREE CONCERTS
Fridays8:00pm
GAINESVILLE - Bo Diddley Plaza. From April to
November, Friday nights come alive as local and
regional bands are showcased under the stars
in downtown Gainesville. Hundreds come out to
enjoy the free live music and shows in a family-
friendly environment. www.gvluculturalaffairs.org.
MUSIKGARTEN
Saturday, June 111:00am - 11:30am
GAINESVILLE - Alachua County Headquarters
Library. Learn how to nurture your child’s music
aptitude through active music making. This
class will provide an opportunity for you to play
musically with your child through bouncing
and rocking songs, wiggle and peek-a-boo
games, dancing, moving and singing.
FOOD TRUCK RALLY & CAR SHOW
Sunday, June 24:00pm - 9:00pm
OCALA - Brusters Ice Cream, 2707 East Silver
Springs Blvd. Generation Food Truck and Ocala
Mopar Group present the first Ocala Cruisin’
4 Food Explosion Food Truck Rally and Car
Show. Late-model and classic cars and trucks
should head out and enjoy cuisine from some
of the gourmet truck vendors. 352-512-3319.
TASTE OF GAINESVILLE
Sunday, June 25:00pm
GAINESVILLE - UF Hilton, 1714 SW 34th St. Sample
the best flavors of Gainesville in the fourth annual
Taste of Gainesville fundraising event. Sample
signature dishes from North Central Florida’s best
restaurants. $100 to attend, with all proceeds
going to Children’s Home Society of Florida, the
Child Advocacy Center and Tyler’s Hope for a
Dystonia Cure. www.tasteofgainesville.com.
PRIMETIME MEETING
Tuesday, June 42:30pm 4:00pm
GAINESVILLE - Senior Recreation Center.
Leadership Council Meeting will focus on
plans for operating PTI next fall. Members
may attend this business meeting to see how
the Leadership Council operates. PrimeTime
Institute is a non-profit organization operated
by volunteers within ElderCare of Alachua
County. Charity Blomeley: 352-332-6917.
“THE PERFECT PARTY”
Tuesday, June 46:30pm - 7:30pm
GAINESVILLE - Alachua County Headquarters
Library. The Acrosstown Repertory Theatre will
present some short scenes from “The Perfect
Party” play by A.R. Gurney. This play satirizes the
behavior of socially pretentious people, using
the fantasy of a man obsessed with throwing
a perfect party and of a newspaper reporter
with writing a perfect review of it. The director
will make comments and give the audience
a chance to chat with the actors about their
experiences with participation in the voluntary
activities of the theatre. 352-334-3939.
WHY QUILTS MATTER
Thursday, June 69:30am Noon
GAINESVILLE - Senior Recreation Center, 5701
NW 34th St. Quilters of Alachua County Day
Guild’s June program will include a showing of
the first episode of the PBS series, “Why Quilts
Matter.” This in-depth and off-the-beaten-path
look at the art and skill of quilting, its origins,
its practice today and into the future, will have
you looking at quilts in a whole new way, and
inspire you to create. Guests are welcome.
Beverley Hilton, 352-373-7791; www.qacdg.org.
CIVIL WAR ROUNDTABLE
Thursday, June 66:30pm - 8:30pm
GAINESVILLE - Millhopper Branch Library, 3145
NW 43rd St. A group of Civil War buffs share
information about the Civil War. 352-334-1272.
NATALIE NICOLE GREEN WITH LITTLE BIT MORE
Friday, June 78:00pm
GAINESVILLE - Gator Tales Sports Bar,
5112 NW 34th St. Live music, suitable
for all ages. 352-376-9500.
GEOCACHING
Saturday, June 89:00am
MICANOPY - Paynes Prairie State Park, 100
Savannah Blvd. It’s been 500 years since the
European exploration of Florida, and Paynes
Prairie wants to celebrate with some exploration
of its own. The park will host a geocaching
event, an increasingly popular game where
participants use GPS to find hidden historic
treasures. After all the caches have been found,
Friends of Paynes Prairie will host a potluck
lunch — bring a dish to share! 352-466-3397.
LOCAL AUTHOR J T GLISSON
Saturday, June 82:00pm
HAWTHORNE - Hawthorne Branch Library.
The library is kicking off its Summer Reading
program for adults with a VIVA FLORIDA 500
celebration featuring local author, J. T. Glisson.
“The Creek” is about his life growing up in the
backwoods of North Central Florida as one of
Marjorie Kinnan Rawlings’ closest neighbors.
Following this event, the Hawthorne Area
Historical Society will have a reception with
refreshments in Glisson’s honor at the Hawthorne
Historical Museum and Cultural Center.
UNFERTH BOOK READING AND SIGNING
Sunday, June 93:00pm - 4:45pm
GAINESVILLE - Alachua County Headquarters
Library. Author Deb Olin Unferth, author
of multiple books such as “Vacation” and
“Revolution” as well as the finalist for the
National Book Critics Circle Award, will be
reading from her work, taking questions, and
signing books. Event sponsored by Friends
of the Library. www.aclib.us/events.
CALENDARUPCOMING EVENTS IN ALACHUA & MARION
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June 2013 41
FLORIDA WORKS JOB SEARCH
Wednesday, June 1210:00am Noon
HAWTHORNE - Hawthorne Branch Library.
Florida Works will be providing the following
services:?Initial Assessments to identify
employment barriers?Registration in EmployFlorida
Marketplace?Background Wizard and Basic
Resume Writing?Job Search Assistance?PowerPoint
Presentation of One Stop Services. 352-481-1920.
HAWTHORNE WRITERS’ GROUP
Thursdays, June 13 & 275:30pm 6:45pm
HAWTHORNE - Hawthorne Branch Library. Anyone
interested in the written word is welcome; share your
words and receive helpful suggestions and writing
tips. This is your group: share your writing passion
with others who enjoy the written word. Moderated
by Jo Powell. Listeners and writers welcome!
Adult 19+, Teens, Seniors 55+. 352-481-1920.
A GAME DAY FOR SENIORS
Friday, June 1410:00am - Noon
GAINESVILLE - Alachua County Headquarters
Library. Seniors are invited for games at the library.
Enjoy card games, scrabble, checkers, chess, and
coffee and donuts and more. 352- 334-3939.
THE PEOPLE’S SCIENTIFIC CONFERENCE
Friday, June 145:00pm - 9:00pm
GAINESVILLE - Health Professions/Nursing/
Pharmacy Complex, UF. The People’s Conference
to Promote Health and Eliminate Health Disparities
will teach everyone from patients to community
members to health care providers ways to give and
receive more culturally sensitive, patient-centered
health care. Come learn about new strategies and
programs that are seeking progress. 352-273-2167.
NUNSENSE
June 14 - July 7Time TBA
HIGH SPRINGS - High Springs Community
Theater, 130 NE 1st Ave. Winner of four Outer
Critics Circle Awards including Best Off Broadway
Musical in its original New York production,
this hilarious show is a fundraiser put on by
the Little Sisters of Hoboken to raise money
to bury sisters accidentally poisoned by the
convent cook, Sister Julia (Child of God).
Updated with new jokes, additional lyrics, two
new arrangements and a brand new song,
this zany musical will delight. 386-454-3525.
www.highspringscommunitytheater.com.
JOSH TURNER
Saturday, June 153:00pm
OCALA - Silver Springs. Double-platinum-
selling singer, songwriter and disciple
of traditional country music, a mentor to
up-and-coming artists —and one of the
youngest members of the Grand Ole Opry.
JUNETEENTH CELEBRATION
Saturday, June 1510:00am - 2:00pm
GAINESVILLE - Fred Cone Park, 2841 E. University
Ave. Celebrate history and enjoy fellowship at
the 5th Annual Juneteenth festival. There will
be dance and music by local artists, as well as
the Library Partnership’s Got Talent competition
and motivational speakers, adjacent to the Cone
Park Branch Library. www.aclib.us/events.
FATHER’S DAY SPECIAL
Sunday, June 169:00am - 7:00pm
GAINESVILLE - Kanapaha Gardens, 4700
SW 58th Dr. The Gardens is celebrating
and giving back to hard-working fathers by
offering them free admission all day. Children
under 6 are free every day. 352-372-4981.
Titanoboa: Monster SnakeThrough August 11 10:00am - 5:00pm
GAINESVILLE - Florida Museum of Natural History. Museum scientists recently discovered the 60-million-year-old remains of the
world’s largest snake, at 48 feet long and 2,500 lbs. Learn more about the discovery, reconstruction and archaeological implications
of this titanic reptile, and see its full-scale model. Trained volunteers who are working with fossils found at the site will be available for
questions. 352-846-2000.
© PHOTO BY KRISTIN KOZELSKY
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42 June 2013 seniortimesmagazine.com
DOWNTOWN SUMMER JAMS
Friday, June 217:00pm - 10:00pm
OCALA - Downtown Ocala Citizens Circle, 151
SE Osceola Ave. Back for a third season, local
artists of all genres are heading downtown to
showcase their talent for the summer concert
series. Free to attend. 352-629-8444.
THE DRIFTERS
Saturday, June 227:30pm
GAINESVILLE - Santa Fe College of Fine Arts
Hall, 3000 NW 83rd St. Big Brothers Big Sisters
of Mid-Florida is proud to present “The Drifters,”
the long-lived R&B and Soul vocal group! Tickets
on sale now. Seniors 60-years young and over
get $10 off. All proceeds go to Big Brothers Big
Sisters of Mid-Florida. www.bbbsmidflorida.org.
ANGELA Y. HODGE
Saturday, June 222:00pm - 4:00pm
GAINESVILLE - Alachua County Headquarters
Library. Award-winning Florida author and
motivational speaker, Hodge, will read from
her first book, “Daybreak: Gaining Strength
Through our Pain,” about her journey to
inspiration. She will have copies of her books
available for purchase. 352-334-3900.
JAMES BOND 007
Saturday, June 221:00pm - 3:00pm
GAINESVILLE - Alachua County Headquarters
Library. Matt Sherman discusses the history of
James Bond 007. Sherman is author of “Picture
Yourself Shooting Pool” and is creator of the
annual Bond Collectors’ Weekends, fan events
drawing enthusiasts from around the world
to meet James Bond celebrities and live 007.
He has helped produce five James Bond CD
and DVD projects and has written or edited
millions of words about real and fictional
spies, and pool and billiards. 352-334-3900.
HOSPICE OF MARION COUNTY CHARITY PICNIC
Friday, June 2811:30am - 1:00pm
OCALA - Highland Memorial Park, 1515 NE 3rd
St. For just $10, help Highland Memorial Park
support the Hospice of Marion County and
enjoy a delicious meal while you’re at it. All of
the proceeds go to charity. 352-671-6466.
ARTWALK GAINESVILLE
Friday, June 287:00pm to 10:00pm
GAINESVILLE - Bo Diddley Plaza, Downtown.
Experience the best of Gainesville’s creativity
in a self-guided tour of downtown’s galleries,
eateries and businesses. After picking up a
map near Bo Diddley Plaza, visit more than a
dozen spots, including local landmarks like
the Hippodrome and The Sequential Artists
Workshop. Watch live performances throughout
the night, as well. www.artwalkgainesville.com.
OCALA COMIC CON
June 29 - 30
10:00am - 8:00pm
OCALA - Hilton Convention Hall, 3600 SW 36th Ave.
Come dressed as your favorite comic character
and experience 11,000 square feet of comic-related
exhibits at the Ocala Hilton. There will be celebrity
guest appearances, raffles, meet and greets, and a
concert. Tickets are $150. www.ocalacomicon.com.
If you would like us to
publicize an event in
Alachua or Marion counties,
send information by the 13th
day of the month prior.
All submissions will be reviewed and
every effort will be made to run qualified
submissions if page space is available.
352-416-0175 (fax) or email:
Families
Call today to schedule your family portraits — on location or at our studio.
lotusphotostudios.com352-332-1484
Live colorfully…
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June 2013 43
D harma, from the seemingly silly sitcom, “Dharma and Greg” said,
“Put your troubles in a bubble and blow them away.” Sometimes I simply need to take Dharma’s advice. When I feel like ex-ploding, it is time to escape. Scheduling time to rest is not enough. It is impos-sible to tear up my lengthy to-do list and allow myself to rejuvenate. Nearly three years had lapsed since my last real retreat from reality. I was ready — my getaway was Amsterdam. As my beloved three-year old grandbabies said, “it was a place far, far away.” They were correct! The journey was long. My fl ight from Atlanta to Am-sterdam was roughly nine hours. That, however, was only about half the time required. The commute to the Gaines-ville airport, fl ight to Atlanta, layover, customs and bus ride doubled the duration of the trek. With the additional six-hour time change, it was essentially a full day and night of intense travel. The fi rst lengthy leg of my adventure gave me ample time to begin transfor-mation from my self-infl icted worka-holic syndrome to that of regeneration of life and spirit. Once arriving in Am-sterdam, my cell phone was useless and Internet access was limited. Admittedly, though, it still took another day or two to detox. Fortunately, angels accompa-nied me on my quest. My tour group was comprised of in-dividuals from around the United States,
several from Alachua County. Oda (our guide), an experienced world traveler, lives in Rome, Italy. Her tumultuous task was to teach this group, aged from eight to 80, how to explore Amsterdam. Some-how, she successfully shared Amster-dam’s facts and fantasies. Amsterdam, the capital of the Nether-lands, has approximately 100 kilometers of canals, 90 islands and 1,500 bridges. Euro is the currency of the Netherlands (which is part of the European Union).
The locals are welcoming, the public transportation user-friendly and the downtown hub is a safe place. There is something for everyone in the city that grew around a dam in the river Amstel. Tulips are traditional treasures of the area and are in full bloom from mid-April through mid-May. Our reason for a springtime visit was to see the mag-nifi cent Keukenhof Gardens in their full glory. While I loved the famous gardens, the massive fl ower farms were even more mesmerizing. We witnessed fi elds of brilliant pastel-colored blossoms. Each parcel carefully planted with fl orets of different pig-ments. From a distance, they appeared as rainbows sprouting from the earth, rather than emerging from the heavens. Mother Nature, with a little help from
her Dutch farmers, painted the perfect portrait. Their beauty was breathtaking. Another aspect that may entice you to take a deep breath is the famous coffee shops. Selections of marijuana or hash-ish (considered soft drugs and tolerated by the government) are the menu items. No need to go inside to inhale, as the doors are open and the aroma seeps out to the streets. Tourists are also captivated with the Red Light District. A community where prostitution is a legal profession, complete with health care. It was just a routine day in a city where trade is more important than ideology or religion. Overly strong views only hamper inter-national relations. Oda shared her knowledge, advised us to see the many museums (including the Ann Frank house) and strongly sug-gested a canal cruise. Her enthusiasm and smile were contagious. Of greater importance, she possessed an uncanny
ability to assess the personal needs of everyone in her care. This cherub-like being found the time to chat privately. She somehow knew I needed a pep talk about the value of laughter, loving life and balancing it all with a purpose. On our last day, I mentioned my column. She grinned and responded, “I am not surprised.” I returned physically exhausted, how-ever, my emotional, mental and spiritual outlook were completely refreshed. Oda and Dharma, two unexpected angels, succeeded on their mission to re-mind me (again) how to embrace life. s
Donna Bonnell is a freelance writer who
moved to Newberry in 1983. She enjoys liv-
ing and working in the town she now calls
home. [email protected]
Embracing
LifeAmsterdam’s Angels
COLUMN œ DONNA BONNELL
Selections of marijuana or hashish (consideredsoft drugs and tolerated by the government) arethe menu items.
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44 June 2013 seniortimesmagazine.com
ACROSSTOWN
REPERTORY THEATRE
The Perfect Party
June 14 - June 30
The Perfect Party is a comedy/farce. A
perfectionist professor attempts to host
a lavish party with all parts of Ameri-
can society attending, including a New
York reporter who promises to write a
perfect review. But she only complies if
the professor can bring a little “danger”
to the night, to which he agrees. www.
acrosstown.org.
GAINESVILLE
COMMUNITY PLAYHOUSE
Moonlight and Magnolias
May 17 - June 2
Moonlight and Magnolias is a comedic
play about writing plays. It follows a pro-
ducer, director and script doctor as they
try to write out the fi lm screenplay “Gone
with the Wind” — all while locked in the
producer’s offi ce. Set on a 1930s MGM
studio lot, Moonlight and Magnolias is
sure to make you laugh. 352-376-4949.
HIPPODROME STATE THEATRE
Avenue Q
May 29 - June 23
Avenue Q is a coming-of-age musical
where characters lament that as children,
they were assured by their parents, and
by certain fuzzy puppets on public televi-
sion, that they were “special” and “could
do anything”; but as adults, they have
discovered to their surprise and dismay
that in the real world their options are
limited, and they are no more “special”
than anyone else. www.thehipp.org.
OCALA CIVIC THEATRE
Guys And Dolls
May 16 - June 9
An American classic since it premiered in
1950, Guys And Dolls features the hustle
and bustle of New York City, fi lled with
wisecracking gangsters and the dames
who love them, as the setting for two
unlikely romances. Suave Sky Masterson
has his eye on Save-a-Soul missionary
Sarah Brown; he always wins, but she
isn’t betting on it. Meanwhile, unlucky
gambler Nathan Detroit keeps trying to
outrun the cops and his long-suff ering
fi ancée Miss Adelaide, headliner at the
Hot Box nightclub. 352-236-2274.
HIGH SPRINGS
COMMUNITY THEATER
Nunsense
June 14 - July 7
Winner of four Outer Critics Circle
Awards including Best Off Broadway Mu-
sical in its original New York production,
this hilarious show is a fundraiser put on
by the Little Sisters of Hoboken to raise
money to bury sisters accidentally poi-
soned by the convent cook, Sister Julia
(Child of God). Updated with new jokes,
additional lyrics, two new arrangements
and a brand new song, this zany musical
will delight you. 386-454-3525.
THEATREAcrosstown Repertory Theatre .....................619 S. Main Street, Gainesville 352-371-1234
Curtis M. Phillips Center ...........................................315 Hull Road, Gainesville 352-392-ARTS
Fine Arts Hall Theatre - SFC ...........................3000 NW 83rd St., Gainesville 352-395-4181
Gainesville Community Playhouse .......4039 N.W. 16th Blvd., Gainesville 352-376-4949
Hippodrome State Theatre .................................25 SE 2nd Place, Gainesville 352-375-4477
UF Constans Theatre .................................................Museum Road, Gainesville 352-273-0526
Nadine McGuire Blackbox Theatre ...................Museum Road, Gainesville 352-392-1653
Insomniac Theatre Company ............................E. Silver Springs Blvd., Ocala 352-897-0477
Ocala Civic Theatre ..................................4337 East Silver Springs Blvd., Ocala 352-236-2274
High Springs Community Theater ..........130 NE 1st Avenue, High Springs 386-454-3525
Aff ordable Aff ordable HousingHousing
for Senior Citizensfor Senior Citizens
1901 NE 2nd StreetGainesville, Florida
OFFICE HOURS: MON-FRIDAY
8am-12pm 1pm-4pm
CLOSED SATURDAY AND SUNDAY
One Person $20,450Two Persons $23,350
Total annual income limit for eligibility:
For your appointment, call:
352-373-1213TDD: 800-955-8771
Pine Grove Pine Grove ApartmentsApartments
Federally subsidized apartments for
persons 62 & older. •
Studio & One-Bedroom Apartments.
•ADA accessible apartments
are also available. •
Rent is based on income.
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June 2013 45
Have low vision, but you “see” things — like hallucinations?
There’s a great chance that you’re mind isn’t “slipping.” You may have Charles Bonnet Syndrome. It’s common. It’s not serious. And, it’s under-diagnosed. “You see with your eyes, AND you see with your brain,” says internationally-recognized neurologist and author Oliver Sacks, MD. Affecting at least one in 10 people with low vision, Charles Bonnet Syndrome is believed to be a neurological adjustment to lost eyesight. Only one in hundred people acknowledge the hallucinations to others. As we age, low vision can be caused by eye disorders including age-related macular degeneration, cataracts and diabetic retinopathy. Charles Bonnet hallucinations may take the form of fl owers, spots, people, animals or even cartoon characters. They can even involve sound. They typically happen when the person is awake, physically inactive, without distractions, in dim light, or alone. Dr. Sacks suggests that Charles Bonnet hallucinations are very different from psychotic hallucinations because Charles Bonnet hallucinations do not interact with you… Charles Bonnet hallucinations are like seeing a fi lm that has nothing to do with you. Although Charles Bonnet Syndrome is common, most people don’t want to tell their medical providers (or their
family and friends) that they are seeing things. They may think ‘What if I’m developing dementia? Or, what if this leads my family to placing me in a nursing home?’ Compounding this issue, many doctors are unaware of Charles Bonnet Syndrome, even though it’s well documented. For these reasons, my colleague’s 93-year-old Great Aunt Rose Mary informs others (including doctors) about Charles Bonnet Syndrome. When I told her that I was writing on this topic, she sent me a six-page letter packed with valuable information for those with Charles Bonnet and their doctors. Rose Mary told several of her doctors about her hallucinations, and no one knew what to tell her until she happened upon an eye resident that was familiar with Charles Bonnet. Knowing that her symptoms have a name and they aren’t dangerous took a huge weight off of Rose Mary’s shoulders. Now she sees part of her “mission” as telling people with low vision about Charles Bonnet so that they don’t “fear the worst” and feel that they “have to keep silent.” She also informs all doctors she meets about it. She’s found that primary care physicians and “younger” doctors are more responsive to Charles Bonnet than eye specialists and “older” doctors. If you think you may have Charles Bonnet Syndrome, Rose Mary suggests
that you go to your doctor’s appointment armed with one or two articles on Charles Bonnet and then communicate what you’re experiencing.
Charles Bonnet can come and go, in a fl ash. Here are some tips from Lighthouse International to reduce Charles Bonnet hallucinations’ frequency and vividness:• Turning on extra lamps• Stay physically and mentally occupied• Spending time with family or friends• Participate in social activities• Keep a positive attitude
If you have Charles Bonnet, your doctor will likely want to just monitor it. However, if it’s severe or causing other issues, therapy or pharmacologic treatment can help. Anti-seizure medications can minimize hallucinations, and anti-anxiety medications are helpful if the hallucinations are upsetting. My last question for Rose Mary was: “What would you recommend that someone with Charles Bonnet do?” Her answer: “Tell everyone. Others are hiding in silent fear and need rescuing.” Want to learn more about Charles Bonnet Syndrome? Watch the 19-minute TED video on it at www.ted.com/talks (search Charles Bonnet) or visit Lighthouse International: www.lighthouse.org. (and search Charles Bonnet). Have Macular Degeneration? Rose Mary recommends the book “Macular Degeneration: The Complete Guide to Saving and Maximizing Eyesight” by Lylas G. Mogk, MD and Marja Mogk. Chapter 8 of this book is called I See Purple Flowers Everywhere: The Many Visions of Charles Bonnet Syndrome. s
Kendra Siler-Marsiglio, Ph.D. is the
Director of Rural Health Partnership at
WellFlorida Council.
HealthyEdge
Low-vision and Hallucinations? Could
Be Charles Bonnet Syndrome
COLUMN œ KENDRA SILER-MARSIGLIO
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46 June 2013 seniortimesmagazine.com
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ROTARY INTERNATIONAL builds peace and under-standing through educa-tion. For more information visit www.rotary.org. This message provided by PaperChain and your local community paper.
START WITH Rotary and good things happen! Locate the nearest club at www.rotary.org. This message provided by PaperChain and your local community paper.
ADOPTION- A loving, child-less, successful, woman seeks to adopt. Hands-on mom, large extended loving family/friends. Storybook neighborhood setting. Finan-cially secure. Expenses paid. Christine. 1-866-399 HUGS (4847) (Rep. by Adam Sklar, Esq. Bar#0150789).
ADOPTION 866-633-0397 Unplanned Pregnancy? Pro-vide your baby with a loving, financially secure family. Liv-ing/Medical/Counseling ex-penses paid. Social worker on staff. Call Compassionate Attorney Lauren Feingold (FL Bar#0958107) 24/7
GET RID of PayDAY$ Loans Have 2 or more loans? You may Qualify for help even in collections Call 877-427-1483
Are you pregnant? Consid-ering adoption? A married couple seeks to adopt. Will have a stay-at-home parent. Financial security. Expenses paid. Adam & Chris. 1-800-790-5260 Fla. Bar#0150789
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PREGNANT? CONSIDER-ING ADOPTION? Talk with caring adoption expert. You choose from families nation-wide. LIVING EXPENSES PAID. Call 24/7 Abby’s One True Gift Adoptions. 866-413-6298. FL License #100013125
AIRLINES ARE HIRING – Train for hands on Aviation Maintenance Career. FAA approved program. Financial aid if qualified – Housing available CALL Aviation Institute of Maintenance 866-314-6283.
AVIATION MAINTENANCE / AVIONICS NOW TRAIN-ING PILOTS! Financial aid if qualified. Job placement assistance. Call National Aviation Academy! FAA Approved. Classes Starting Soon! 1-800-659-2080 NAA.edu
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MEDICAL CAREERS begin here – Train ONLINE for Allied Health and Medical Management. Job place-ment assistance. Computer and Financial Aid if qualified. SCHEV authorized. Call 888-738-0607 www.CenturaOn-line.com
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$$$ ACCESS LAWSUIT Cash Now!! Injury Lawsuit Dragging? Need $500-$500,000++ within 48/hours? Low rates Apply Now By Phone! 1-800-568-8321. www.lawcapital.com
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STOP GNAT & MOSQUITO BITES! Buy Swamp Gator Natural Insect Repellent. Family/Pet Safe. Repels No-See-Ums. Available at Ace Hardware, The Home Depot.
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CONSTRUCTION TRADES Taking Applications for our Carpentry Division. General, Frame, Form, and Finish Carpenters Call 866-532-6777 ext: 5403 Leave mes-sage, Will call back!
DRIVERS: TOP PAY & CSA Friendly Equipment Recent CDL School Grads Wanted 888-592-4752 www.ad-drivers.com
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C O N S T R U C T I O N TRADES  Taking Applica-tions for the following Divi-sions:  Call 866-532-6777 ext 598 for Electrical or ext 698 for HVAC.  Leave mes-sage, will call back!
NATIONAL MARKETPLACECOMPILED ADS FROM FLORIDA PRESS SERVICE, CPF, NANI, SAPA, CADNET & AMERICAN CLASSIFIEDS
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GEORGIA-WAYNE COUNTY Approximately 90 acre Ranch. 3 stocked ponds, 8 separate pastures, county road frontage, 7ac swamp chestnut orchard $270,000 95% owner financing. 912-269-9349
Owner must sell 2 bdrm 2 bath NC Mountain cabin on 1.87 acres $132,900. Stone fireplace, new well septic & appl, private wooded setting with mountain view, paved drive. 866-738-5522
TENNESSEE LAND SALE - Lot prices reduced 30%-70%! Located in waterfront development, WindSwept on Cherokee Lake Near Asheville, NC & Knoxville. Starting @ $32,000. Call for details 865-690-6886
GEORGIA LAND SALE! Great investment! Relax & enjoy country lifestyle! Beautifully developed 1Acre-20Acre homesites. Augusta Area. Beautiful weather. Low taxes/Low down. Financ-ing from $195/month. Call Owner 706-364-4200
NORTH GEORGIA MOUN-TAINS!!! Investors, Develop-ers or You! 18 Gorgeous, wooded, view lots, 21+ ac. Underground utilities, $650K Invested. Now $275K Terms. Retiring at 92 OWNER 706-374-1136
SMOKIES ABSOLUTE Lakefront & Homesites Auc-tion. Saturday, May 25th 15 Homesites, Island, Lakefront Tract Near Dandridge, TN McCarter Auction, Inc. 1-877-282-8467 Auction Lic#335 www.mccarterauc-tion.com
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Affordable 2-4bd Homes From $900/mo PreForeclo-sures & Rent2OWN Homes! Bad Credit OK! No Money Down! STOP Renting and OWN!! For more info and listings call 1-866-955-0622
IRS PUBLIC AUCTION -Casselberry, FL- 4BR/2BA pool home, 2100sf. Drive-By Only, 321 Shadow Oak Dr. Sale: 6/21/13, 10:00am, at Seminole County Court-house, Sanford. Sharon Sullivan 954-740-2421 www.irsauctions.gov
IRS PUBLIC AUCTION -New Smyrna Beach- 2BR/1BA on 3.3acres, built 1939. Drive-By Only, 1135 Turnbull Creek Rd. Sale: 6/19/13, 10:00am, at Volusia County Court-house, DeLand. Sharon Sullivan 954-740-2421 www.irsauctions.gov
IRS PUBLIC AUCTION -VENICE, FL- SFR 2br / 2ba w/attached garage; built in 1989, located at 1458 Colony Place, 34292. Sale: 6/20/13, 1:00pm. Sharon Sullivan 954-740-2421 www.irsauctions.gov
Montana, Wyoming, Alaska, New Mexico, acreage start-ing at $485/ acre. Financing available O.A.C. Great building sites, Hundreds of properties available Brokers and public welcome. 1-800-682-8088 www.rmtland.com
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Bankruptcy Auction Online & Onsite Tuesday, May 14 @ 10am Preview: Day of Sale 9-10am 3609 N 29th Ave, Hollywood, Fl 33020 ’06 Lexus LX 470 Sport Utility, ’04 Toyota Tundra Limited Double Cab, High-end qual-ity home furniture & décor, artwork & paintings, salon equipment, electronics, office furniture, comput-ers & more! Visit www.moeckerauctions.com for Details, Photos and Catalog Moecker Auctions (800) 840-BIDS 10% -13%BP, $100 ref. cash dep. Subj to confirm. AB-1098 AU-3219, Eric Rubin
Auctions, Sealed Bid & Online w/ Bid Centers, Res-taurant, Commercial Tracts, Luxury Homes and Land Lots, Lake Front Home, Town Homes, Duplex Lots & Residential Lots in NC, SC & VA, Auctions ending May 1st, 15th, 16th, 21st, 22nd, 23rd, 25th & 30th, See Website for Sealed Bid & Bid Center Locations, NCAL3936, SCAL1684, VAAL580, www.ironhorseauction.com
LAND AUCTION – Greenbrier County, WV. 1,894+/- acres pasture and timber land offered in 24 tracts. Barns & out build-ings for cattle operations. One tract has a beautiful 8 bedroom house with indoor pool. Open and wooded land with magnificent views. Auction Thursday, May 30 in Lewisburg, WV. Woltz & Associates, Inc., Roanoke, VA, Real Estate Brokers & Auctioneers (WV#1000). Go to www.woltz.com or call 800-551-3588 for property and auction details.
47 LOTS in Rarity Bay on Tellico Lake, East Tennessee. FORECLOSURE AUCTION. May 11, 10:30 AM. Furrow Auction Co. 1-800-4FUR-ROW. www.furrow.com TN Lic. #62
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AIRLINES ARE HIRING – Train for hands on Aviation Maintenance Career. FAA approved program. Financial aid if qualified – Housing available CALL Aviation Institute of Maintenance 866-314-3769
AIRLINE CAREERS – Train for hands on Aviation Maintenance Career. FAA approved program. Financial aid if qualified – Housing available CALL Aviation Institute of Maintenance 866-314-3769
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IS ADOPTION RIGHT FOR YOU? Open or closed adoption. YOU choose the family. LIVING EXPENSES PAID. Abby’s One True Gift Adoptions. Call 24/7. 866-413-6296. Florida Agency #100021542 Void in Illinois/New Mexico/Indiana
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READER ADVISORY: National Trade Associations we belong to have purchased
the classifieds on these pages. Determining the value of their service or product
is advised. In order to avoid misunderstandings, some advertisers do not offer
employment but rather supply the readers with manuals, directories and other
materials designed to help their clients establish mail order selling and other
businesses at home. Under NO circumstance should you send any money in
advance or give the anyone your checking, license ID, or credit card numbers.
Also beware of ads that claim to guarantee loans regardless of credit and note that if
a credit repair company does business only over the phone it is illegal to request any
money before delivering its service. Toll free numbers may or may not reach Canada.
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48 June 2013 seniortimesmagazine.com
www.HiringLocalHelp.com
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June 2013 49
CORRECTLY COMPLETE THE CROSSWORD PUZZLE
AND MAIL IT TO US FOR YOUR CHANCE TO
Win a $50 Gift Card you can use anywhere that accepts American Express!
Submit completed entries to: Senior Times Mailbag 4400 N.W. 36th Avenue • Gainesville, Florida 32606
Name: Phone:
Address:
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Publications and should receive their prize within 30 days of being chosen. Please do not call or email to request winner information.
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50 June 2013 seniortimesmagazine.com
S ometimes, your entire life feels like a recipe for drama.
Oh, you really hate it and you’d like to wipe your plate clean of it all, but that’s never gonna happen. No matter what’s cooking around you, there’s always an extra ingredient to increase the tension: raw emotion, sliced egos, boiling tempers, a teaspoon of tears, a pinch of regret, and two cups of family. It’s a daily dish you wish you didn’t have, and you’re not alone. In the new book “Can’t Stand the Heat” by Shelly Ellis, drama causes quite a stir. Embody grace and glamour, always. Be the image of perfection, especially to
men. Don’t go after someone your sister called dibs on. Have a second-stringer in the works before you leave a man, and be sure you take everything you can on your way out. Those were just a few of the Gibbons Family rules, passed down from Grand-ma Althea, now enforced by Mama Yolanda. All the Gibbons girls followed the rules — except Lauren. Oh, Lauren used to play along. She took money and gifts from James for months, but once he started acting like he owned her, she knew she had to leave him. On the night he beat her almost unconscious, she fi nally did. And she’d never been happier. Her raggedy little apartment was no mansion, but it was hers. When she was with James, all she did was shop, but now all she did was work and her job as sous chef at Le Bayou Bleu made her heart sing. Best of all, she wasn’t beholden to any man. She was fl at broke but she’d die be-fore she’d take anything from a man again. And then she met Cris. He was a retired NFL player, hand-some and smart, and though he heard ru-mors around town about “those Gibbons girls,” he believed Lauren when she said she wasn’t like her sisters anymore. He actually stood up for her once so, though she guarded her feelings close, she began to believe that Cris wasn’t like other men who just wanted one thing from her. And he wasn’t — but someone else was. Someone who thought Lauren was his property, who fi gured he practically owned her. Someone who vowed that he’d never give her up without a fi ght…
Looking for something lightly ro-mantic but with a touch of spice? Then “Can’t Stand the Heat” should be at the top of the menu. Like any good book cook, author Shelly Ellis changes up the standard boy-meets-girl recipe by adding in a bit of comedic drama in the form of four gold-digging women who stop at nothing to fl eece their men. Yes, that’s a little over-the-top, but it’s also very entertaining — and though the plot has a pretty obvious ending, it’ll keep you guessing nonetheless. As the fi rst novel in a new series, this book is perfect for a vacation, beach, or weekend read and will make you hungry for the next installment. If “Can’t Stand the Heat” sounds tasty to you, then dish it up quick. s
Terri Schlichenmeyer has been reading
since she was 3 years old and she never goes
anywhere without a book. She lives with her
two dogs and 11,000 books.
BOOK REVIEW BY TERRI SCHLICHENMEYER
Can’t Stand the HeatBY SHELLY ELLIS
c.2013, Kensington Dafi na
$15.00 / $16.95 Canada, 296 pages
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Balance is
Independence
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June 2013 51
Balance is Balance is
IndependenceIndependenceBETTER AT HOME OF OCALA USES THEIR OPTIMUM BALANCE PROGRAM TO HELP
SENIORS LEAD MORE INDEPENDENT LIVES
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“To be effective in truly preventing
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it is essential that a fall risk program
addresses the root cause of why the
falls may occur, have occurred or
may occur again. The Better at Home
Optimum Balance program is second
to none for assessment and treatment
of balance issues and their origins,”
said Susan Swirbul, Patient Care
Representative at Better at Home.
Optimum Balance incorporates
all fi ve systems that contribute to
balance – vestibular, somatosensory,
vision, musculoskeletal and cognitive.
Therapists give patients a thorough
evaluation of these fi ve systems, and
then the clinical team implements a
customized treatment strategy. A wide
variety of treatment methods is used
in the Optimum Balance program,
including anodyne infrared light
therapy, the Epley Maneuver (canal
repositioning treatment often done
with vertigo patients) and retraining of
oculomotor system.
Patients undergoing Optimum
Balance treatment experience a
signifi cant decrease in falling. Studies
show that 90 percent of program
patients had not experienced a fall
for one year after treatment, and 87
percent experienced a decrease in
neuropathic pain.
Falls are one of the most common
reasons that Seniors lose functional
independence and are a leading reason
for institutionalization. Because of the
serious health ramifi cations related
to loss of balance, fall screening and
prevention should be a part of all
healthcare practices for older adults.
“As a part of our senior advocacy
mission, Better at Home addressed
balance issues head on. We made the
decision to train our therapists to not
just react to falls, but to look beyond
the obvious and assess each patient
across the board for their potential for
falls before they happen.”
Better at Home seeks to be a fall
prevention leader in the community
by educating the general population
on the dangers of falls, teaching our
healthcare partners how to identify
balance defi cits in their geriatric
patients, and to provide preventative
treatments that will address the source
of the falls themselves.
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Denny’s StoryWhen Denny Keller experienced frightening pain, he came to Express Care and the ER at North Florida Regional for help.
General Surgeon Jeffrey Rose and ER Physician Gary Gillette worked together with registered nurses, technicians and paramedics to cure Denny’s pain and offered hope and comfort along the way.
Today, Denny is going strong and enjoying the things in life he loves.
The full story about the people who were there when Denny needed them most is on our website.
The ER at North Florida Regional. Lifesaving care for life’s emergencies.
www.NFRMC.com/ER
19732013
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