A JOURNEY THROUGH

8 Part Series To pre-register please call

Tina @ 562-397-9956 Or sign up online at

BalancedEnergyStudios.com

$25 for Each Workshop $150.0 Series

Must pre-register for series discount

Location:

Balanced Energy Studios 15334 Whittier Blvd Whittier, CA 90603

8 Part Series – Fridays 6:45-8:45pm March 4

Intro to Chakras and Meditation

March 18 Chakra 1

Root

April 15 Chakra 2

Sacral

Discover ) the )phys i ca l , )p sycho log ica l )and))emot iona l )behav iora l ) t endenc ies ) o f )each )

)Chakra . )Learn )how)to )r ecogn ize )and )r e lease )

emot iona l )b l ocks , )Balance )Energy )and ) )embrace )your )True )Essence ) through)

)brea th ing , ) yoga )and)Medi ta t ion , ) sound)) and )more . )

AnahataYogaAndWellness.com)

w/Tina Makris

May 20 Chakra 3

Solar Plexus

1

June 17 Chakra 4

Heart

2

July 15 Chakra 5 Throat

August 19 Chakra 6

Brow

September 16 Chakra 7 Crown

THE CHAKRAS

MEDITATION 101