iq;% foaYkd( w¾: ksrEmKh - Pure Dhamma · Satipatthana Sutta – Structure Satipatthana –...

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563 iq;% foaYkd( w¾: ksrEmKh Sutta Introduction Pali Dictionaries Are They Reliable? Nikaya in the Sutta Pitaka Sutta Learning Sequence for the Present Day Maha Satipatthana Sutta Satipatthana Sutta Structure Satipatthana Introduction Kayanupassana Section on Postures (Iriyapathapabba) Kayanupassana The Section on Habits (Sampajanapabba) Prerequisites for the Satipatthana Bhavana What is “Kaya” in Kayanupassana? Maha Chattarisaka Sutta (Discourse on the Great Forty) Dhammacakkappavattana Sutta Dhammacakkappavattana Sutta Introduction Majjima Patipada Way to Relinquish Attachments to this World Tiparivattaya and Twelve Types of Nana (Knowledge) Relinquishing Defilements via Three Rounds and Four Stages

Transcript of iq;% foaYkd( w¾: ksrEmKh - Pure Dhamma · Satipatthana Sutta – Structure Satipatthana –...

Page 1: iq;% foaYkd( w¾: ksrEmKh - Pure Dhamma · Satipatthana Sutta – Structure Satipatthana – Introduction Kayanupassana – Section on Postures (Iriyapathapabba) Kayanupassana –

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iq;% foaYkd( w¾: ksrEmKh

Sutta – Introduction

Pali Dictionaries – Are They Reliable?

Nikaya in the Sutta Pitaka

Sutta Learning Sequence for the Present Day

Maha Satipatthana Sutta

▪ Satipatthana Sutta – Structure

▪ Satipatthana – Introduction

▪ Kayanupassana – Section on Postures (Iriyapathapabba)

▪ Kayanupassana – The Section on Habits (Sampajanapabba)

▪ Prerequisites for the Satipatthana Bhavana

▪ What is “Kaya” in Kayanupassana?

Maha Chattarisaka Sutta (Discourse on the Great Forty)

Dhammacakkappavattana Sutta

▪ Dhammacakkappavattana Sutta – Introduction

▪ Majjima Patipada – Way to Relinquish Attachments to this World

▪ Tiparivattaya and Twelve Types of Nana (Knowledge)

▪ Relinquishing Defilements via Three Rounds and Four Stages

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iQ;% foaYkd( ye|skaùu

ixialrKh 2017 wfma%,a ui 1' nqoaO Oïufhys jHqyh ilia lr we;af;a Woafoai" ksoafoai" iy máksoafoai hk

l%u Ndú;d lr ixksfõokh lsÍu msKsih' tkï" m<uqj bosßm;a lrkafka

uQ,sl ixl,amh mukls ^ —Woafoai ˜ &¦ bkamiqj jvd;a fláfhka idrdxYhla

jYfhka úia;r lrhs ^ —ksoafoai˜ fyda flá úia;rh&¦ mq¾K úia;rhla jYfhka

bosßm;a lrkafka bka miqjh ^ —má ksoafoai˜ fuys —mᘠhkq jvd;a .eUqre

jeo.;a lreKq hkakhs&'

ksoiqkla jYfhka fuu f,dalfha uQ,sl ,dËKsl .=k i|yka lrk — wksÉP"

ÿlaL" wk;a: ˜ Woafoaihls' máÉp iuqmamdofhys Woafoai wdldrfhys olajkafka

—wúÊcd mÉphd ixLdrd" ixLdrd mÉphd ú[a[dKx" ú[a[dK mÉphd

fõokd" fõokd mÉphd ;Kayd" ;Kayd mÉphd Wmdodk" Wmdodk mÉphd Nj"

Nj mÉphd cd;s" cd;s mÉphd crd urK fYdal mßfoaj ÿlaL fodaukiai Wmdhdi

iïNjka;s hk mshjr 11 h'

2' iEu ixl,amhlau úúO iq;% j, úia;rd;aulj bosßm;a lr we;' ksoiqkla

jYfhka — wksÉP" ÿlaL" wk;a: ˜ nqÿkajykafiaf.a uq,au iQ;% foaYkd lsysmfhys

uekúka myod oS we; ^ uq,au iQ;% fol jk Oïu plal mj;a;K iQ;%h" wk;a:

,laLK iQ;%h&' flfia fj;;a fï iEu iQ;%hlau foaYkd lsÍug fndfyda

ld,fõ,djla .; ù we; ^ fndfyda úg /hla mykajk f;la ( mßj¾;l& "

tfyhska fïjfha wvx.= ish,a," úfYaIfhkau tjlg mej;s jdÑl ixksfõokh

msKsi" tla iQ;%hlg ixËsma; lsÍu myiq ke;' iEu iQ;%hlau ixËsma;

wdldrhlg nqÿkajykafia úiskau ilia ^ wdkkao f;rekajykafiag kej;

foaYkd l< wdldrh ( mßj¾;l & úh yel¦

tfyhska ;s%msglfhys ,shd we;s wdldrh ixËsma; ksoafoai wdldrhhs'

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3' nqÿka iufhys" fuu iQ;% wfkla NsËQka jykafia,d Y%djlhskg foaYkd lroaoS

úia;rd;aulj foaYkd lr we;' fuh máksoafoai wdldrhhs' nqoaO mßks¾jdKfhka

miq fndfyda wry;=ka jykafia,d jeo.;a iQ;% i|yd wÜG l:d fyda wgqjd rpkd

l< fial' tfiau wgqjd iuyrla nqÿka iufhysoSu rpkd l<y'

;%smsglfhys wvx.= jk tjka wgqjd iys; uq,a lD;s ;=kla kï( máiïNsod

u.a. m%lrK " fk;a;s m%lrK" iy msgfldamfoai fõ' fïjd w;=ßka máiïNsod

u.a. m%lrKfhys wvx.= jkafka nqÿkajykafiaf.a w.% Y%djlhdkka jykafia

kula jk ießhq;a uy ry;=ka jykafia f.a úYaf,aIKhla jk w;r fk;a;s

m%lrKh rpkd lrK ,oafoa uyd lÉpdhk f;rekajykafia úisks' tfyhska fuu

uq,a lD;s wm i;=j mej;Su uyd Nd.Hhla fia ie,lsh yel'

fuu .%ka: ;=fkys we;af;a jeo.;a iQ;% rdYshl jeo.;a jels" m%ldYk iúia;rj

bosßm;a lrk" máksoafoai wdldr fõ' wfkla jeo.;a wgqjd ish,a, úkdY ù we;'

— nqoaO O¾ufha b;sydih yd Y%S ,xldj - isxy< wgqjd j, wjidkh˜ lshjkak'

4' ud" má ksoafoai kHdhhg wkqj we;s iQ;% foaYkd .ek fuu fldgfiysoS

idlÉPd lrkafka jdÑl ixksfõokh msKsi ixËsma;j bosßm;a l< m%ldYk j,

.eUqre woyi myod oSu msKsihs'

nqÿka iufha Woafoai wdldrfhka foaYkd l< mukskau wjfndaO l< wh isáhy'

ksoiqkla jYfhka Wm;siai iy flda,s; ^ miq l<l ießhq;a uq.,ka w.iõ

foku jQ& —fha Oïud fya;=mamínjd ''''˜ hk .d:dj weiQ mukska fid;dmkak jQy'

fmr Njhkays fndfyda fihska m%×j jvd ;snQ fyhska iq¿ fhduqlsÍulska u. M,

,o yels úh' tjekakka y÷kajkafka wê m%×jka;hska ke;fyd;a

—W.a.;s;ט jYfhkah'

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tfiau ksoafoai wdldr wjfndaOlr .; yels fndfyda fofklao úh' tjekakka

y÷kajkafka —úmá;ט jYfhks" Tjqkg ixl,am wjfndaO lr.kq msKsi

;jÿrg;a meyeos<s lroSu wjYHh fõ'

flfiafj;;a ful< fndfyda fofkl= jvd;a my;a ldKavhla fia i,lk fkhH

>khg wh;a fõ' hï Oïu ixl,amhla wjfndaOlr .ekSug iúia;r myod oSula

tkï" —máksoafoai˜ wjYHh' tjekakka ldKav follg fnod we;' fuu Njfhau

u. M, ,nd.; yels ;sfya;=l máikaê ^ m%Yia; Wm;la iys;& mqoa.,hska yd

fuu NjfhaoS u. M, ,nd.; fkdyels tfy;a u;= NjhloS u. M, ,o yels

whqßka mska /ialr .; yels oaúfya;=l máikaê ^ ySk Wm;la iys;& iys;

mqoa.,hska jYfhks' hfula ;sfya;=l fyda oaúfya;=l máikaê iys; oehs mejish

yelafla nqÿkajykafiag muks'

tfiau hfula —W.a.;s;ט fyda —úmá;ט jqj;a ñka fmr NjhkaySo

oaúfya;=l máikaê iys; fkhH mqoa.,hska fia bmso fuu NjfhaoS m%×j

,nd.ekSu msksi fjr oerE wh fõ' tfyhska hfula ;sfya;=l fyda oaúfya;=l

máikaê iys; oehs oek.ekSu msKsi lror ùu ksYaM, fohls'

5' tfiau kQ;kfha fndfyda idjoH wgqjd we;' ta i|yd jvd;a iqÿiqu ksoiqk

jkafka nqoaOf>daihkaf.a úiqoaêu.a. hhs' th rpkd lf<a Y%S ioaO¾ufhka f;dr

ld,hloSh ^ l%s'j' 400 oSh&' tfiau md,s moj, w¾:h wo fukau tl,;a

iïm%odhdkql=, ^ momru& w¾:" fmdÿ jyf¾ Ndú;d flreKs'

we;a;jYfhkau" l%s'j' 200 oS muk isg wo jkf;la ^ jir 1800 muk& w;s oS¾>

ld,hla mej;sfha Y%S ioaO¾ufhka f;dr ld,hls' —f:rjdo oyu( jeo.;a Oïu

ixl,am j, w¾:ksrEmkh .ek we;s .eg¿˜ lshjkak' tfy;a" ñkaiqka

iïm%odhdkql=, ^ momru& w¾: Ndú;d l,;a uq,a iQ;% ta wdldrfhkau wdrËd lr

mj;ajd .;ay'

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iQ;% foaYkd mofhka mohg mßj¾;kh lr iïm%odhdkql=, ^ momru& w¾:

mukla Ndú;d lf<a wehs oehs bka wmg meyeos<s fõ' iQ;% ilia lr we;af;a

mßj¾;kh lsÍu msKsi fkdj iúia;rd;aulj úia;r lr iuyr jdlH lKavj,

.eUqre oyï ixl,am j, woyia wjfndaO lr .ekSu msKsih'

6' l,ska l,g cd;s fid;dmkak mqoa.,hska f,dj cks; fõ' Tjqyq fmr NjhloS

fndfyda úg nqÿka iufhysoS fid;dmkak M, ,nd foaj f,dal j, fndfyda l,la

.; fldg kej; ñksia f,dj Wm; ,enQ whhs' iuyreka iQ;% j, jeo.;a moj,

w¾: ksrEmkh l< yels úfYaI yelshdjla jk — máiïìod ×Kh˜ we;s whh'

ñka fmro tla jrla fyda — máiïìod ×Kh˜ we;s f;reka jykafia kula úiska

tu iQ;% mo j, ienE w¾:h myod ÿka wjia:djla we;;a th idldÉPd lsÍug

fuh wjia:dj fkdfõ'

flfia fj;;a" fï jk úg;a — máiïìod ×Kh˜ we;s f;reka jykafia,d lsysm

kula Y%S ,xldfõ jev jdih lr;s' fuys i;H wi;H ;djh ks.ukh lsÍu Tn

i;=h' fuu myod oSïj, m%;s,dNh uu mqoa.,slju w;aú| we;af;ñ' udf.a

wruqk jkafka bka m%;s,dN ,o yels ´kEu wfhl=g th ,nd oSu muks'

7' isÿj we;s foa .ek ud fm!oa.,slj úYajdilrkafka" iQ;% foaYkd j, w¾:

ksrEmkh l< yels NsËQka f.ka f;dr nqoaO Oïu mßydkhg m;ajk ld,hka

Tiafia nqoaO O¾uh iSñ; ld, mßÉfþohla ^ jir 5000 la & wdrËdj mj;sk

nj nqÿka jykafi a oek isá fial' tfyhska iQ;% rpkd lr we;af;a momru woyi

mukla úoHdudk jk wdldrhgh' úfYaaIfhkau ,sÅ; m%ldYk ^ fyda uqøs;

m%ldYK& m%p,s; ùug fmr iq;% ixrËKh msKsi th b;d w;HdjYHh

mshjrls'

ish¿u iQ;% foaYkd wdkkao uy wry;=ka jykafia úiska lg mdvï lr miqj"

nqoaO mßks¾jdKfhka f;uilg miq mej;s m%:u ix>dhkdfõoS kej;

iÊ®dhkh l< nj isys ;nd .ekSu jeo.;ah' nqÿkajykafiaf.a Ôú;fha wjidk

oYl lsysmfhau nqÿkajykafiaf.a Wmia:dhl jQfha wk| f;rekajykafiah' iEu

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iQ;%foaYkdjlau nqÿkajykafia úiskau ixËsma;j ilia l< miq wdkkao uy

f;rekajykafia ta ish,a, jk fmd;a l< nj uf.a úYajdihhs' oyu mßydkhg

m;ajQ w÷re ld, mßÉfþoj,oS nqoaO O¾ufhys meje;au ;yjqre lsÍu msKsi

nqÿkajykafia úiskau iQ;% ixialrkh lr ilia l< nj fmfka'

M<uq ix>dhkdfõoS isÿl< tlu ld¾hh jQfha ish¿u iQ;% foaYkd iÊ®dhkh

lr úúO ksldhkag ldKav jYfhka fjka lsÍuhs' udf.a kshuh fuhhs" th

i;Hhhs u;= wkd.;fhaoS ;yjqre lrkq we;snjg uf.a úYajdihhs'

8' — máiïìod ×Kh˜ we;s f;reka jykafia,d my< fkdjk oS¾> ld, j,oS

Ndú;d lrkafka iïm%odhdkql=, ^ momru& w¾: muklah' úfYaaIfhkau ,sÅ;

m%ldYk ^ fyda uqøs; m%ldYK& m%p,s; ùug fmr iQ;% úkdYhg m;afkdù

ixrËKh lr .ekSfï wNsm%dh bka bgqfõ'

jvd;a iqÿiqu ksoiqk jkafka wdkdmdk iQ;%hhs' ^tys iuyr fldgia i;smÜGdK

iq;%fhao wvx.=h&' wdkdmdk hkq l=ulao@ hkafkys wm idlÉPd l< wdldrhg

iïm%odhdkql=, ^ momru& w¾:h jkafka —wdk˜ yqiau by<g .ekSu tkï

wdYajdi iy —mdk˜ yqiau my, fy,Su m%dYajdi yd iïnkaO lsÍuhs" th tjlg

mej;s fukau ´kEu úgl f,dalfha mj;skakdjQ yqiau Ndjkdj yd tlÕh ^ nqoaO

ld,fhaoS fhda.Ska úiska Ndú;d l< l%uho thhs" tfiau nqÿkajykafia nqoaO;ajhg

m;aùug fmr tu fhda.Skaf.ka W.;af;ao tu Ndjkd l%uhuh&'

Oïu plal mj;a;k iQ;%fha —uÊðu mámod ˜ hkak ;j;a tjka mohls' iQ;%h

wka; fol jk lduiqL,a,sldkqfhda. iy w;a:ls,u;dkq fhda. úia;r lrk ksid

uÊðu hkq ueÿï ms,sfj; fyda uOHu udj; jYfhka .ekSu myiqh' uÊðu

hkafkka woyia lrkafka ueo hhs Wml,amkh lsÍu ;¾ldkql+, njla fmfka'

md,s NdIdj mej;sfha l:djg mukla Ndú;d l< NdIdjla jYfhkah wog;a thg

wËr ud,djla ke;' tfyhska md,s mo j, w¾: myiqfjka fjkia l< yelsh'

ueo hkakg fhdok md,s moh —uÊðu˜ fkdj —uOHhu˜ hkakhs' tu iQ;%h miqj

idlÉPd lruq'

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—uÊð˜ hkq u;aùuhs ^ uoHidrfhka$u;aøjH mukla fkdj n,h" rEmfidandj iy

Okh wdosfhka& iy —ud˜ hkq tu keUqrefjka bj;aùu$fjkaùuhs' tfyhska

—uÊðu mámod ˜ hkq wka; j,ska fjkaj msßisÿ ukila mj;ajd .ekSuhs'

9' nqÿkajykafia ys;du;du" iQ;% oaú;aj w¾: iys;j ks¾udkh l<d hhs ud ork

u;fha we;s i;H wi;H;djh .ek fkdi,ld yerjqjo by; idlÉPdfjys we;s

jeo.;a lrekq my; i|yka fõ'

) iïm%odhdkql+, momru woyi m<lr;a .eUqre Oïu w¾: wvx.= jk mßos iQ;%

ks¾udkh lr we;s nj fmfka'

) nqoaO Oïufha wkQmu nj /|S we;af;a tu moj, ldjoaod we;s .eUqre w¾:

u;h'

) iQ;% mofhka mohg mßj¾;kh lsÍfuka ^ wksÉP iy uÊðu jeks jeo.;a

md,s mo idjoH wdldrfhka w¾: oelaùfuka& nqÿkajykafia foaYkd l< oyï

mKsúvh m%ldY fkdfõ'

) fuf;la ;%smsglfha wdrËdù we;s uq,a wgqjd .%ka: wdOdrfhka tu jeo.;aa mo

j, .eUqre oyï w¾: msßËd ne,sh yel'

10' yrh iy moku meyeos<sjk wdldrhg úia;rd;aulj wdrïNlr Wiia

ixl,am olajd f.dvkef.k whqßka i;smÜGdK iQ;%fha moku m<uqj bosßm;a

lrñ' fuu ixl,am fndfyduhla wfkla ,sms j,o bosßm;a lr we;af;ñ'

th md,s iQ;%fha iEu jelshlau fjk fjku idlÉPd lrkjdg jvd m%fndaOu;a

m%fõYhla hhs ug isf;a'

iQ;%fhys iEu jelshlau fuu úia;rhg .e,fmk wdldrh wjidkfhao fmkajd

fokaafkñ' nqÿkajykafia wjOdrKh l< wdldrhg jeo.;a jkafka ienE woyi

ixksfõokh lsÍu ñi md,s iQ;% lg mdvï lsÍu fkdfõ ^ ,sÅ; m%ldYk ys.

wjêfhaoS úldYkh i|yd iQ;% lg mdvï lsÍu yer&'

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11' iQ;% iÊ®dhkh lsÍfukao we;sjk iuyr m%;s ,dN we;" iQ;% j, woyi

.ek wjfndaOfhka hq;=j iy iqÿiq ;d,hlg oS¾r> weoSfuka f;drj iÊ®dhkh

lsÍfuka tu M,h jvd;a úia;drKh fõ'

md,s Yío fldaaI ‐ tajd úYajdikSo @

ixialrKh 2017 ud¾;= 7 osk

udf.a w¾: ksrEmk md,s YíofldaI yd fkd.e,fmk nj okajd ug Bfï,a

rdYshla ,eî we;'nqÿka jykafiaf.a Y%S ioaO¾uh wjfndaO lr .ekSu tlu wruqk

kï md,s YíofldaI Ndú;fhaoS m%fõiï úh hq;af;a ukaoehs meyeos<s lr osh

yelshhs uu is;ñ'

1' md,s" kQ;k NdIdjkag jvd fnfyúka fjkia NdIdjls' th jHdlrK .ek

t;rï ie,ls,a,la ke;' Bg;a jvd jeo.;a jkafka hï md,s mohlg th Ndú;d

lrK ksYaÑ; wjia:dj wkqj w¾:d rdYshla mej;sh yel'

;%smsglfha idjoH w¾: ksrEmkj,g uQ,sl fya;=j ù we;af;a fuu ÿ¾u; folh'

md,s NdIdjgu fjkajQ wËr ud,djla ke;' th jdÑl NdIdjla muKla fia

mej;=ks' md,s ;%Smsglh m%:ufhkau .%ka:drEv lrk ,oafoa l%s'j' fmr jir 5 lg

fmr" tkï jir 2000 lg fmr" isxy< fydaäfha wËr Ndú;d lrñks'

—ft;sydisl miqìu˜ lshjkak'

2' —nqoaOx irkx .Épdñ ˜"—Oïux irkx .Épdñ ˜ wdosh" hk .d:d j,

jHdlrk i,ld ke;' fuu jdlH l¾;D rys;h' tfy;a m<uq .d:dfjka woyia

lrkafka —uu nqÿka irK hñ˜ hkakhs" tfy;a —nqoaOx irkx .Épdñ ˜ jelsfhaa

—uu˜ olakg ke;' th we;af;a yeÕfjk w¾:hla jYfhkah'

iQ;% j, meyeos<s jHdlrK jHqyhla ke;' w¾:h /f|kafka Yíoh ^

WÉpdrKh& u;h" fndfyda jelsj, oajks;d¾: we;' u;=msg woyi ir, jqj;a

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.eUqre w¾:h fndfyda úg ieÕù we;' iQ;% foaYkd( ye|skaùu hgf;a ;rula

ÿrg idlÉPd lr we;'

3' bx.%sis NdIdfõ mjd Ndú;d lrK wdldrh wkQj mo j,g úúO w¾: mej;sh

yel' my; ksoiqka n,kak'

▪ right: You were right./Make a right turn at the light. ( right= ksjro fyda ol=k

hk w¾:fhka)

▪ rose: My favorite flower is a rose./He quickly rose from his seat. ( rose = frdai

(u,) fyda ke.S isg hk w¾:fhka)

▪ type: He can type over 100 words per minute. /That dress is really not her type. (

Type = h;=re ,shk fyda j¾.h hk w¾:fhka)

^isxy< NdIdfõo tjeks mo wkka;j;a olakg ,efí

Wod(1' u, } isÿr" ys< mqIamh" wiQÑ" W.=," f;dKavqj" urKhg m;a" Ndú;hg

fkd.kakd" u,lv

Wod 2' j; } uqyqK" ndrh" wd.u weoySfï lghq;a;" froao " Wmudj"jia;=j"

mqrdK l:dj wdosh( mßj¾;l&

úúO w¾: we;s fndfyda jeo.;a mo rdYshla md,s NdIdfõ we;' iQ;% foaYkd(

ye|skaùu hgf;a i|yka l< wdldrhg fndfyda úg iïm%odhdkql+, fukau

ieÕjqkq .eUqre w¾: iys; fõ'

4' —w;a:˜ hk moh f.k n,uq' ikao¾Nh wkqj fuu mohg w¾: rdYshla we;'

iïm%odhdkql+, w¾:fhka" —w;a:˜ hkq mqoa.,hd h'

.eUqre w¾:fhka" —w;a:˜ hkq mQ¾K md,kfhka hqla; fyda yrh fyda wld,sl

i;Hh' —wksÉP ˜ moh fuka fuho bx.%sishg mßj¾:kh l< fkdyel' úúO

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wjia:djkaySoS th Ndú;d lrk wdldrh wkqj w¾: .ekaùu l< hq;=h' ;s,laLK

fhys i|yka mßos —w;a:˜ hkafkys m%;súreoaO moh jkafka —wk;a:˜ h" ^iÔù

mqoa.,fhl= yd iïnkaOfhka kï wkd: o wÔù jia;=jla yd iïnkaOfhka kï

ksYaM, fyda widr hk woyi foa' fu;ekaysoS" woyi th WÉpdrKh lrk

wdldrhg wkqj meyeos<s fõ" tkï w;a:d iy w;a: jYfhka'

— w;a:d ys w;a:fkd kdf;da ˜ Oïu mo ^ .d:d&fjys fuu w¾: folu olakg

we;'

5' fuu tlsfklg fjkia w¾: fol Ndú;d lrK wdldrh fmkajd oSu msKsi

wmg ;j;a ksoiqka lsysmhla .; yel'

—w;a: ls,u;dkq fhda.˜ fhys w;a: fhdod.k we;af;a" mqoa.,fhl=g ÿlaL fõokd

f.k fokakdjQ l%shd ms<sfj;a úia;r lsÍu msKsi" iïm%odhdkql+, w¾:fhkah'

—iq;a;˜ ^ ixialD; ( iQ;%& iEoS we;af;a —iq iy —w;a:˜ tla ùfuks' iq;a: hfula

hym;a fukau fyd| mqoa.,fhla lrhs" fuys w;a: Ndú;d lr we;af;a

iïm%odhdkql+, w¾:fhkah'

— wk;a:x widrl;af:k˜ hkq fï f,dalfha ´kEu fohla wk;a: jkafka tajd

fyd| fyda idrj;a nfjka f;dr ^ ksYaM,& ksidh' hula w;a: hhs mejish

yelafla th mru i;Hh kï fyda wld,sl w.hla we;akï muks' fuys

Ndú;d jkafka .eUqre w¾:hhs'

6' mru;a: iEoS we;af;a —mru ˜ iy — w;a: ˜ tla ùfuks' fuys —mru˜ hkq

WÉPu uÜfï hk w¾:hhs" — w;a: ˜ hkq — wld,sl i;Hh h˜ hkakhs" fuys

Ndú;d jkafka .eUqre w¾:hhs'

fuu moh isxy<g mßj¾:kh lr we;af;a —w¾:˜ hkqfjkah' bka —woyi˜ hk

f;areuo fohs' tfyhska mru;a: hk md,s moh isxy<g yrjd we;af;a

—mrud¾:˜ fyda —wjidk woyi˜ lshdh'

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tfyhska w;a:" Oïu" ksre;a;s" máNdk hk ×K j¾. i;frka máiïNsodk

×Kh iukaú; fõ' ful, fïjd isxy< hg k.kafka — w¾: " O¾u" ksrela;s"

máNdk˜ fiah'

máiïNsodk ×Kfhys mo i;r úia;rd;aulj fjk;a ,smshlska u;=jg bosßm;a

lrkafkñ' nqoaO Oïu fjk;a wfhl=g myod oSug iqÿiq mqoa.,hdg máiïNsodk

×Kh we;'tfia fkdue;s kï idjoH w¾: ksrEmk u.ska wikakd fkdu. heúh

yel' mQ¾K jYfhka ksjro meyeos<s lsÍla l< yelafla nqÿkajykafiag muks'

tfiu wju jYfhka fid;amkakj;a ^ wßh & fkdjq wfhla f.ka nqoaO Oïu

W.kSu ksYaM, fohls'

7'—w;a:˜ wjNdú;fhys jvd;a .eg¿ iy.; wjia:dj jkafka ;s,laLKfhys

w;a: —mqoa.,hd˜ fyda —wd;au˜ jYfhka fhdod .ekSuhs' fuys —wk;a:˜

idudkHfhka mßj¾;kh lrkafka —wkd;au˜ jYfhks'

iEu úgu —w;a:˜ hkq i;H h" tfy;a iïm%odhdkQl+, w¾:fhka th mqoa.,hd fia

.kakd nj isys ;nd .; hq;=h' —w;a:˜ hkafkys m%;súreoaO moh jkafka —wk;a:˜

h th —wk;a:d˜ fkdfõ'

idjoH f,i wiaÓr hhs mßj¾;kh lr Ndú;d lsÍu ksidh' —wksÉP"

ÿlaL"wk;a:˜ lshjkak'

8' md,s Yío fldaIhlg —w;a:˜" —wk;a:˜" —ksÉP ˜" —wksÉP ˜ iy fndfyda wfkla

moj,g fkdfjkiajk w¾: bosß;a l< fkdyelafla ta ksidh'

fndfyda mo iïm%odhdkQl+, iy .eUqre w¾:fhkao hqla; jk fyhska mo yd

jels mj;akd ixo¾Nh l=ulajqjo" ;%smsglfha md,s jdlH lKavj, ksrjoH w¾:

myod osh yelafla máiïNsodk ×K Orkafkl=g muks'

tfyhska nqoaO Oïu .ek bx.s%is niska m%ldYs; fndfyda kQ;k ,smsj, wvx.=

úia;r lr oSï iuyrla ksjro jQj;a fndfyduhla jeros iys;hs' thg uQ,sl

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fya;=j jkafka iuyr jeo.;a mo i|yd wjia:dfkdaÑ; fkdjk wdldrfha iaÓr

woyila fok mo Ndú;d lsÍu ksidh'

9' tjeks ;j;a jeo.;a mohls —mᘠhk moh' iuyr md,s Yío fldaI má hkq

tfrys fyda úreoaO fia olajd we;s nj g iuyre ug Bfï,a mksúv u.ska okajd

we;'

tfiau —mᘠisxy< NdIdfõ wog;a jHjydr jk mohls' md,s j, fukau bka

woyia jkafka ne|Sï fyda nkaOk h'

má hkq —tfrys kï —mᘠwvx.=jk wfkla mo yd th .e,fmkafka ke;'

ksoiqkla jYfhka —máixfõoS ˜ ^—mᘬ —ix˜¬—fõoS ˜& hkq —ix˜ yd ne|sfuka

yg.kakd fõokd nj meyeos<sh' —máksiai.a.˜ hkq ne|Sï j,ska ñoSuhs'

—máksoafoai˜ hkq wjfndaO lr .ekSug wmyiq lreKq fyda .eg¿ ksrdlrKh

msksi we;s Wmfoia hkakhs' —máksoafoai˜ iQ;% foaYkd( ye|skaùu hgf;a

úia;rd;aulj idlÉPd lr we;'

10' úúO wjia:djkaySos hï jeo.;a mohla fhdod.kakd wdldrh úu¾YKh

lsÍfuka hful=g jeo.;a mohl woyi wjfndaO lr .; yel'máiïNsodk

×K hkafkys máiïNsod hk moh iqÿiq ksoiqkls'

md,sfhys máiïNsod hk moh ks¾udkh ù we;af;a —mᘬ —ix˜¬—Nsod˜ jYfhks'

fuys jeo.;a moh jkafka —ix˜ hkakh' —ix hkq l=ulao @ ixidr hkafkys

woyi @˜lshjkak'—Nsod˜ hkq fnod fjkalr oelaùu fyda fy< niska ì|Su

hkakhs'

tfyhska máiïNsod ×K hkq hñ mohl woyi f;dard wjfndaO lr .ekSu

msKsi th fnod fjkalr tys —ix˜ tkï flf,ia iïnkaOh mj;akd wdldrh

fidhd .ekSfï ×Khhs' tfiau w¾: ksrEmkh w;a:" Oïu" ksre;a;s" máNdk yd

ix.; ^ tlÕ& úh hq;=h' máNdk hkq ksoiqka u.ska meyeos<s lr oSug we;s

yelshdj fõ' ksre;a;s" ^ksrela;s& hkq moj, m%Njh fiùuhs tkï má iy w;a:

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jeks jeo.;a mo fhdod .ksñka ixlS¾K mo ks¾udKh lr we;af;a flfiaoehs

úu¾YKh lsÍu'

11' wfkla ksoiqka we;af;a ix>r;akh jkaokd .d:d jk —iqmámkafkda N.jf;da

idjl ixf.da" Wcqmámkafka N.jf;da '''''˜

fuys ne|Su we;af;a hym;a foagh'—iqmámkafkda hkq —hym;a foag ne|Su˜ hkakhs"

Wcqmámkafkda hkq >Dcqj l%shd lsÍug ne|suhs" ×hmámkafkda hkq m%×fjka

ne|Suhs" idóÑmámkafkda hkq weiqre lsÍug iqÿiq hkakhs'

tlg n|skjd hk woyihs' pq;s máikaê fudfydf;aoS " ufkda lh ^ .kaOínhd&

urKhg m;ajQ miq hfula kj meje;aula w,ajd .kS' fuu hdno meje;auhka

folla wE|Su máikaê hha mejfia'

we;a;jYfhkau máÉp iuqmamdofhys —mᘠjvd;a jeo.;a fõ' — máÉp iuqmamdo

‐ má ¬ bÉpd ¬ iu ¬ Wmamdo ˜ lshjkak

12' iuyr jeo.;a md,s moj, iïm%odhdkql+, w¾:" iy .eUqre w¾: olajk j.jla my;

oelafõ' Yío fldaIj, oS we;s iuyr w¾: ksjros fkdfõ" tajd ;o l¨ meyefhka olajd we;'

Ndú;d l< hq;af;a ksjro iïm%odhdkql+, w¾:ho ke;fyd;a .eUqre w¾: h oehs ;SrKh

jkafka tu moh fhdod we;s ikao¾Nh wkqjh' fuhg jvd;a WÑ; ksoiqk jkafka — w;a:d ys

w;a:fkd kdf;da ˜ Oïu mo .d:djh'

md,s moh iïm%odhdkql+, w¾: .eUqre w¾:h

w;a: mqoa.,hd" iaj

wjidk i;H fyda yrj;a fyda mQ¾K md,kfhka hqla;j

wk;a: wkd;au ^idjoH& wkd:" yrhla ke;s" widr wkdmdk wdYajdi m%dYajdi hym;a foa ukig Wlyd .ekSu iy whym;a foa

bj; oeóu uÊðud ueo uÊð ¬ ud ^ uki u;aùfuka je,lSu& bÉpd leue;a; leue;a; ksÉP iaÓr ^ idjoH& leue;s mßos mj;ajd .; yels wksÉP wks;H ^ idjoH& leue;s mßos mj;ajd .; fkdyels má tfrys ^ idjoH& ne|Su

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iïud (i) fyd|

(ii) ñ;=rd ^ idjoH&

ix ¬ ud " ix bj; oeóu

13'—jeo.;a md,s mo yeoEßh hq;af;a wehs@˜ lshjkak'

iQ;% msglfha ksldh hka 1'nqoaO Oïu md,s .%ka: ix.%yh fyj;a ;%smsglh" iQ;% msglh" úkh msglh

iy wNsOïu msglh hk msgl ;=klska iukaú; fõ'

iQ;% msglh ksldh hkqfjka y÷kajk ldKav mylg fnod we;' úlsmSähd

m%ldYK j, md,sfhka ksldh hkqfjka y÷kajkafka fj¿u hk w¾;fhka hhs

mjid we;;a th ksjros fkdfõ' —ksldh˜ lshjkak'

ksldh ks¾udkh ù we;af;a —ks˜ ¬ —ldh˜ tlaùfuk s' ldh hkq wmf.a bkaøshhka

ifhka ,efnkakdjQ ix× Tiafia yg.kakd fÉ;kd iy l%shdjkah' th

— ldhdkqmiaikd˜ ysoS fuka hfula fuu bkaøsh wdodkhka yg m%;spdr oelaúh hq;=

wkaou .ek i;sfhka hq;=j isàuhs' fuys —ks˜ hkq kj;d oeóuhs ^ kslaóu hk

moh .ek wjOdkh fhduq lrkak&' tfyhska ksldh hkq ksjka u.hs' ksjfkysoS

ish¨ —ldh˜kj;d ouhs'

2' mqoa.,hska j¾. my wkqj kï lr we;s ksldh myg ^ oS>" Lq=oaol" uʯu"

ixhq;a; iy wx.=;a;r & iQ;% fjka lr we;' ish¨u ukqIHhska ixidßl .;s

mokïlr idudkH kdKav mylg fnosh yel' tajd bkaøsh j¾. tkï

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ioaOd"úßh" i;s" iudê"m%× jYfhkao ye|skafõ ^ fuys bkaøsh hkq plal= bkaøsh

jeks bkaøshhka fkdjk nj i,lkak" my; i|yka wxl 6 iy 7 lshjkak&'

oS> ksldh foaYkd lr we;af;a oS¾> úia;r iys;j myod osh hq;= ioaOd bkaøsh

orkakka i|ydh' fïjd b;d os.= úia;rd;aul meyeos<s lsÍïh" ksoiqkla jYfhka

oS> ksldfha uyd i;s mÜGdK iQ;%h i;su;a nj iy wdkdmdk i;sh m%.=k lrk

whqre úia;rd;aulj bosßm;a lr we;'

Lqoaol ksldfha ^ —Lq ¬ — Woaol˜h fuys —Lq hkq flf,ia iy — Woao˜ hkq w;a

yeÍu hkakhs & wvx.= jkakfka b;d flá ixËsma; iQ;%h ' tajd wê

m%×jka;hska ^ m%× bkaøsh& i|yd ixËsma; Wmfoia ,nd fohs'

oS> ksldh iy Lqoaol ksldh w;r uÜgul Wmfoia iys; uOHu m%udkfha iQ;%

uʯu ksldfha wvx.=fõ' fu;ek fhod we;s moh uOHu hk w¾: we;s

uʯu jk w;r th jvd;a .eUqre woyila we;s uÊðud fkdfyd;a u;a ùfuka

j,lsk woyig fnfyúka fjkiah' — uÊðud mámod ¤ fï f,dalhg we;s

ne|Sfuka ksoyiajk u.˜ lshjkak'

3' ixhq;a; ksldfha iQ;% j, wruqk nqoaO Oïufhys moku meyeos<s lsÍug fhdod

.kakd jeo.;a mohla jk —ix˜ hkak myod oSuhs'—ix hkq l=ulao @ ixidr

hkafkys woyi @˜ lshjkak'

ixhq;a; iliaù we;af;a —ix˜¬—hq;a;˜ tla ù fuks' hq;a;" iukaú; hk w¾:h

foa'

ixhq;a; ksldfha wvx.= iQ;% m%uqL i;s bkaøsh iys; mqoa.,hska i|yd iqÿiqh'

4' wx.=;a;r ksldfha wvx.= jkafka iudê bkaøsh iys; mqoa.,hskag iqÿiq

foaYkdh'

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wx.=;a;r ileiaj we;af;a —wx.˜ ¬ —W;a;r˜ tlaùfuks" fuys wx. hkq fldgia

fyda ixrpl jk w;r —W;a;r˜ hkq m%uqL fyda kshuh hkakhs' tfyhska

wx.=;a;r ksldfha iQ;% wruqkq fldg we;af;a jeo.;a kshuhka ^ uQ,O¾u& jk

w;r tajd b;d ixËsma; flá iQ;% fõ' fuu iQ;% jvd;a iqÿiq jkafka myiqfjka

iudêhg m;a úh yels mqoa.,hskagh'

fuu ldKav fjkalsÍu kQ;k ld,fhaoS wm jvd;a Ndú;d lrkafka oS> iy

uʯu ksldfha iQ;% ùug fya;=j myod fohs" ta uE; ld,fha fndfyda wh ioaOd

iy úßh bkaøsh m%uQL mqoa., ldKav j,g wh;a jk ksidh'

5' ksldh hk moh úúO w¾:fhka Ndú;d flf¾'f:rjdo cd;Ska jk w.aksos.

wdishd;sl rgj,a iy Y%S ,xldfõ ksldh hk moh wdY%uia: j¾.SlrKh i|yd o

Ndú;d flf¾' we;a;jYfhkau th f;rjdo uydhdk fnoSfuka miqj wdrïN

jQjlah' ksoiqkla jYfhka Y%S ,xldfõ mkai,a ishï" rdudhk iy wurmqr hk

ksldh ;=kg wh;ah' fï ish,a, f:rjdo jk w;r tu ksldh w;r oyu

iïnkaOfhka meyeos<s fjkila ke;' tfiau mkai, wvx.= jkafka lskï ksldhg

oehs hful=g oek .; yels fjkilao ke;'

6' bkaøsh hk moh Ndú;d lrkafka fudk w¾:fhka oehs úuid n,uq' bkaøsh

hkafkka m%uqL nj woyia flf¾' ukqIH YÍrfha m%uqL bkaøsh ihls tkï" plal="

fida;" ðõyayd" >dK" lh" iy uk'

kQ;k úoHdjg wkqj we;af;a wei"lK "kdih "osj"iy lh hk bkaøsh my muKs'

wmf.a is;sú,s fud<fha wyUqj ckkh jk nj úoH×hskaf.a u;hh' th

idjoHh jk w;r tu u;h u;= lf<l ksjros jkjd we;'

ihjk bkaøsh jk fud<fha msysgd we;s" uk bkaøsh nqÿ oyug wkqj jeo.;au

bkaøshhs' ufkda f,dalfhka tk bkaøsh wdodk .%yKh lrkafka thhs' —wmf.a

f,dal fol( fN!;sl iy ufkda ˜ iy — Oïu hkq fudkjdo@ ¤ .eUqre

úYaf,aIKhla ˜ lshjkak'

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rEm j¾. 11 ls' tfy;a th ´,dßl fyda >K iy iql=u fyda ishqï jYfhka m%Odk

fldgia follg ldKav .; l< yel ' th ;jÿrg;a úu¾YKh l< fyd;a

ldKav fol fjka jkafka Y+oaOdIaGl uÜgug jeä mod¾: fyda fN!;sl f,dal iy

Y+oaOdIaGl uÜgug wvq ufkda fyda kdu f,dal jYfhks' Y+oaOdIaGl uÜgug

jeäj >KjQ rEmj j, meje;au wkdjrKh lr.kafka mxp bkaøshka u.ska jk

w;r Y+oaOdIaGl uÜgug wvq rEm wkdjrKh lr.kafka uk bkaøsh u.skah —

wmf.a f,dal fol( fN!;sl iy ufkda ˜ lshjkak'

7' mqoa.,hskaf.a m%uqL .;s ,ËK ^ .;s& mokï lr ldKav j,g fnod fjka

lsÍu msKsio bkaøsh Ndú;d fldf¾' iuyr mqoa.,hskag fmr NjhkaysoS Oïu

ud¾.h m%.=k lr we;s ksid Wiia m%×fjka ^ m×& hqla; jk fyhska Oïu

ixl,am b;d myiqfjka wjfndaO l< yel'

iuyfrla Oïu ud¾.h m%.=k lr we;af;a YsËdmo iudoka ùfukah" tfy;a

nqoaO Oïu flfrysjQ wêl úYajdifhka iy Nla;sfhka hqla;jh' Tjqkaf.a ioaOd

bkaøsh m%uqLj mj;S'

tfiau i;s bkaøsh m%uqL jQjkag hïixl,amhla wka whg jvd myiqfjka wjfndaO

l< yelsh' wruqk lsisod w;afkdyßk Ëh fkdjk ù¾fhka hq;a iuyfrla

whf.a úßh bkaøsh m%uqLh'

fmr Njhkays Ndjkd m%.=k lr OHdK j,g iujeoS we;s whf.a iudê bkaøsh

m%uqLh'

8' wjidk jYfhka" md,s iQ;% iys; mQ¾K iq;% msglhu wvx.= fjí msgqjla jk

Sutta Central fj; Tn fhduq lrkq leue;af;ñ'

tu fjí wvúfhys úkh iy wNs Oïu msglo wvx.= fõ' tys uydhdk ixialD;

iQ;%o we;' Ök NdIdfjka rÑ;" ud okakd mßos f:rjdo wd.u iQ;% o tys

we;'fuu f:rjdo iQ;% uydhdk iQ;% rpkd lsÍug fmr f:rjdofhka Ök

NdIdjg mßj¾;Kh l< nj mejfia' Ök NdIdj fukau bx.%sish ms<sn|

m%ùkhkaf.a fï ms<sn| woyia ug okajkaafka kï w.h lrñ'

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kQ;k m%cdjg iqÿiq iQ;% wOHhk ms<sfj,

1'fuu jeo.;a ,smsfhka ud fmkajd fokafka kQ;k m%cdjg nqoaO Oïu wjfndaO

lr .ekSug myiq jk l%shd ú,dih jkafka nqÿka jykafia iQ;% foaYkd l< ld,

wkqms<sfjf,ys m%;sf,dau wkqms<sfj,g wkqj iQ;% foaYkd wOHhkh lsÍu njhs'

—wksñi f,dapk fndaê mQcd ‐ l<.=K ie<lSug ^ lD;{;djhg& m%fõYhla ˜

hk ,smfhys i|yka l< mßos" nqÿajykafia ;u Ydikfha uq,a jir lsysmhu

fhdod .;af;a fmr Njhka rdYshla mqrd nqÿkajykafiag nqoaO;a;aajhg m;aùug

wdOdr Wmldr l< whg — kh f.ùu˜ msKsih' tkï" nqÿkajykafia ish m<uq

O¾u foaYkdj l< miaj. uykqka isg nqoaO;ajfhka miajk jifrysoS ;u .sys

l, mshdkka jQ Y=oafOda;k rc yd wfkla wh olajdu fmr Njhkays wry;aNdjh

idldid;a lr .ekSu msKsi l=i,a yd m%×j mQ¾K l< whgh' Tjqyq ;s,laLK

^ wksÉP" ÿlaL" wk;a: wjfndaO l< yelsjQ wry;aNdjh blaukska idlaid;a

lr.ekSu msKsi wjYH;djhka mßmQ¾K l<djQ whh'

2' ;s,laLK wjfndaO lr .ekSu idudkH ukqIHfhl=g myiq ke;' tu yelshdj

mQ¾K jkafka Nj rdYshl m%h;akhlg miqh' ´kEu nqoaO Ydikhl jeä

wdhdihlska f;drj uq,skau wry;aNdjhg m;ajkafka fmr NjhkaySos

wry;aNdjh idlaid;a lr.ekSu msKsi wjYH;djhka mßmQ¾K l<djQ whh'

ksoiqkla jYfhka w.%Y%djl foku idßmq;a; iy fud.a.,a,dk uy f;reka

jykafia,d tl .d:djla Y%jKh lsÍfuka fidajdkaa M,hg m;aj foi;shlska

wry;aNdjhg m;ajQ fial'

tfyhska" uq,a jir lsysmfhaoS nqÿkajykafia foaYkd l< iQ;%" — .eUqre w¾:˜

iy.; foaYkd h" tajd wjfndaO lr .; yelsjQfha ta i|yd wjYHh m%× miqìu

we;a;djQ whg muKs'

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kQ;k mdßNdIs;fhka mjif;d;a uq,au iQ;% foaYkdj jk Oïu plalmamj;a;k

iQ;%h —nqoaO O¾u˜ fha idrdxYhhs' fojk foaYkh f,dalfha wk;a: iajNdjh

meyeos<s l< wk;a: ,laLK iQ;%hhs' —.sks foaYkdj˜ tkï wdos;a;mßhdh iQ;%h

fï N+ñ ;, 31 ka hq;a f,dalfha —.sks .kakd iajNdjh˜ fuys .sks .ekSu hkafkka

woyia lrkafka ukfia mj;akd oeùu fyda —;dmh˜ fõ' fuu —;dmh˜ .ek

miqj uyd i;s mÜGdK iq;%fha meyeos<s lr we;'— i;s mÜGdK iq;%h ‐ fuu

Njfha ÿlaL fõokd yd iïnkaOjhs ˜ lshjkak'

nqoaO ld,fhaoS jqjo uq,a jir lsysmfhaoS fndfyda ckhd ^ ksjka wjfndaOh i|yd

mQ¾K m%× iy.;& ud¾. M, ,enQy' miq ld, j,oS ud¾. M, idlaid;a

lr.ekSug fndfyda l,a .; úh' wjidk Nd.fhaoS nqÿkajykafia foaYkd l< iQ;%

t;rï .eUqre ixl,am wvx.= fkdjqkq fkdmsrek mdró we;s whg mjd wjfndaO

l< yels ;rï ir,h foaYkdh'

ksoiqkla jYfhka uyd p;a;dßidl iQ;%h iy uyd i;s mÜGdK iq;% uQ,sl

ixl,am j,ska wdrïN lr l%shd j,sh .ek oS¾> úia;r bosßm;a lrhs' tfiau

uQ,sl ixl,am úia;r lrkakdjQ iQ;% fndfyda we;'

3'uq,a jir j,oS foaYkd l< ta ish¨ —.eUqre foaYkd˜ kQ;k mßj¾;k j,

f,!lsl iy iïm%odhdkQl+, mo fhdod ilia lr we;s ksid ;s,laLK hkakfys

woyia b;d Nhdkl wkaoug úlD;s ù we;'

tfiau ;s,laLK wjfndaO lr .ekSug wjYH uQ,s; iy w;HdjYHh lrekq

nqÿkajykafia mi lf<l foaYkd l< iQ;% j, wvx.= fõ'

jv jvd;a fkd.eUqre iQ;% foaYkd .ek fuu ,sms fmdf<ka bosßm;a lsÍug uu

woyia lrñ' fuu lrek ug wjfndaOjQfha — Ôjudk O¾uh˜ ,sms fm, rpkd

lrk wjêfhaoSh'

4' nqÿka jykafia úiska fmkajd ÿka wdldrhg ta ta mqoa.,hska f.a fmr Njhkays

.;s ,ËK u; mokïjQ ;s,laLKh wjfndaO lr .ekSfuys yelshdj u;

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mqoa.,hska ldKav ;=klg fndod fjka l, yel'fuh fmd; m;ska ,o oekQu u;

mokï fkdfõ'

m<uq ldKavh jkafka W.a.;s;× fyda — Wiia m%×jka;hska ˜ h yjqkg oyï

ixl,am b;d myiqfjka wjfndaO lr .; yel' úmá;× mqoa.,hskag ixl,am

wjfndaO lr .ekSug ;j ÿrg;a meyeos<s lsÍu wjYHh' ;=kajk ldKavh jk

fkHh hka yg ixl,am wjfndaO lr .ekSug oS¾> meyeos<s lsÍula

^ máksoafoai& wjYHh' fuu ldKav .ek —iQ;% ye|skaùu ˜ hgf;a úia;r ;r

we;'

f.da;u nqÿka jykafia f.a nqoaO Ydikfha jir 2600 f.fjk ful, fndfyda

fofkla wh;a jkafka fkHh ldKavhgh' tfyhska kQ;k f,dalfha fndfyda

fofkl= uQ,sl ixl,am j,ska wdrïN lr Wiia uÜgï lrd l%u l%ufhka

wOHhkh l< hq;=h'

nqÿka jykafiaa wjidk ld,fhaoS foaYkd l< iQ;%j, wvx.= ixl,am wjfndaO

fkdfldg .eUqre foaYkd wOHhkh lsÍug ;e;a lsÍu id¾:l m%d:ñl fukau

Wiia mdi,a wOHdmkhlska f;drj úYaj úoHd, m%fõYh iu;a ùug .kakd

W;aidyhla n÷h'

5' — Ôjudk O¾uh˜ ,sms fm< wdrïN lf<a uQ,sl ixl,am wOHhkh lr Wiia

Oïu ixl,am lrd l%udkql+,j flfuka ,Õd úh yels u. myod oSu msKsih'

iEu flfklau t;ekska wdrïN lrkafka kï jvd;a iqÿiqh'

hful=g tu uq,a fldgia meyeos<sj jegfya kï Wiia uÜgu lrd blaukska ,Õd

úh yel' tfiau mYapd;a ,sms j, hï .eg¿jla u;=jqks kï kej;;a uq,a ,sms

wOHhkh lsÍfuka tajdg úi÷ï fidhd .; yel'

udf.a wruqk jkafka — Ôjudk O¾uh˜ fuu ,sms fmf,ys flakaøia:dkh jYfhka

jeä oshqkq lsÍuhs' wfkla ish¨u fldgia lrd wjYH jk wkaoug t;eka isg

fhduq lsÍug wfmaËd flf¾'

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nqoaO ld,fhaoS iEu wfhl=f.au yelshdjka nqÿka jykafiag oel .; yels jQ ksid

nqÿka jykafia fihd meñKs mqoa.,hskag wod, jk wdldrhg WÑ; .eUqre núka

hq;=j oyï foaYkd l< fial' uE; ld,fha lsisfjl=gj;a tu yelshdjka we;af;a

ke;' tfyhska iEu wfhlau ;udf.a yelshdjka iy wvq yq~q lï .ek

wjfndaOfhka hq;=j Oïu wjfndaOh msksi ù¾h l< hq;=h'

6' jeo.;a lrekq uq, O¾u uÜgfï idlÉPd lrkakdjQ iQ;% ish .kkla we;'

tfiajqjo f:rjdoSka mjd ;%msglh mfil ,d nqoaO Oïufhys moku jYfhka

nqoaOf>daif.a úiqoaê u.a.h Ndú;d lsÍu n,j;a wjikdjls'

jyrl wNhr;akd,xldr wry;=ka jykafia úiska wdrïN l< ioaO¾ufha kQ;k

msìoSu;a iu. ;%smsglfha jákdlu meyeos<sj olakg we;'

7' idjoHf,i mßj¾;Kh lr jir oyila mqrd wkaOdkqidrfhka Ndú;d l<

jeo.;a md,s mo .ek idlÉPd lrk oS¾> ld,hla ieÕj mej;=kdjQ iQ;%

lsysmhla —iq;% foaYkd( w¾: ksrEmKh ˜ fldgfika Tm fj; bosßm;a lsÍug

wpyia lrñ' tu iQ;% fláfhka my; úialr flf¾'

ixhq;a; kslfha ksíndk iQ;%h b;d meyeos<sj ksjk úia;r lrkafka

— rd.laldfhda " fodailaldfhda "fudylaldfhda "box jqÉP;s ksíndkx;s ˜ jYfhks'

uQ,sl moku .ek wjfndaOh we;sjQ úg .euQre w¾: meyeos< jQj;a Y+kH;djh

—Y+kH;d fyda ikak;d ^ysianj& hkq l=ulao@˜ jeks .eUqre ixl,am úu¾Ykh

lsÍu wkjYHh'

fuh ud uq,oSu —fn!oaO Ndjkdj y÷kajdoSu˜ hgf;a wjOdrKh lf,a ta ksidh'

ukiska f,daN" oafõI iy fudayh w;ayer oeóu;a iu. hful=g — ksùu ˜

w;aú|sh yel'

8' ;j;a jeo.;a mohla jkafka idjoH f,i wks;H jYfhka mßj¾;kh lr we;s

wksÉP h' ixhq;a; ksldfha bÉP iQ;%fhys i|yka jk wdldrhg bÉP fyda

wksÉP hkakfys m%;súreoaO moh ks;H hk woyi fkdfok nj b;d meyeos<sh'

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bÉP iQ;%fhys i|yka jkafka(

— ''' bÉPdh nkaO;S f,daflda "bÉPd úkhdh uqÉP;s

bÉPdh úmamdyfkak" iínx ðkaOd;s nkaOdkka;s ˜

bka woyia lrkafka" — f,dalh bÉPdfjka ^ hful=f.a leue;a;g wkqj hfula

leue;s foa ta wdldrfhkau mj;ajd .; yelshhs mj;akdjQ ixl,amh& ne|S

we;˜' fuu mg,eú,af,ka .e,ùug f,dalfha wksÉP iajNdjh wjfndaO lr f.k

bÉP w;ay< hq;=h'

bÉP hkq ukfiys f.dv kef.k ixl,amhls'

9' iudk .;s we;s wh tlaj weiqre lsÍfï keUqrejla we;s nj;a ta ksidu tu

.;s m%n,j jefvk nj;a oilïum: iQ;%fha meyeos<sj i|yka fõ'

krl .;s we;s mqoa.,hkaf.ka wE;aj hym;a .;s we;s mqoa.,hska weiqre l<

hq;af;a ta ksidh' — wdl¾IKh" mqreÿ" .;s ,ËK ^ .;s& iy f,daNh ^wdij& ˜

iy jvd;a .eUqßka — wdkdmdki;s ‐ mqreÿ iy .;s fjkia l< yelafla flfiao@ ˜

lshjkak'

10' hfula fid;dmkak M,hg m;ajQ úg fyf;u th wjfndaO lr .kS ^ tkï

;ud oeka ksrfhka ksoyia jQ nj;a" ;sßika f,dalfhka ksoyia jQ nj;a fma%; yd

wiqr f,dalfhka ksoyiajQ nj;a& hful=g úYajdifhka hq;=j mejish yel ^ wks

whg hym;a fõ kï wka whg jwjo mejish yel&hhs nqÿka jykafia wdkkao

f;reka wu;d foaYkd l< nj ixhq;a; ksldfha .sxcljdi; iQ;%fha i|yka fõ'

mkais,a moj, .eUqre w¾:" úNx.mlrK 2 ys islaldmo úNx. fhys idlÉPd

lr we;' — iqrdfïrh uÊcmud oÜGdkd fõrukS ''''˜ miajk YsËdmofha .eUqre

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w¾:h — YsËdmo my ‐ bka nqÿkajykafia woyia lf<a l=ulao@ ˜ hk ,smsfhys

bosßm;a lr we;'

11' —ix˜ wdY%s; fndfyda mo uʯu ksldfha pQ,a, yia;s mfodamu iQ;%fha idlÉPd

lr we;' fuu mo iuyrla —ix˜ hgf;a iy úfYaIfhkau —ix hkq l=ulao @

ixidr hkafkys woyi @˜ ys olajd we;'

uyskao uy f;reka foajdkïmsh;siai rc;=udg foaYkd l< uq,au iQ;% foaYkdj

fuhhs' pq,a,^ iuyr úg pQ, jYfhkao ,shefõ& hkq l=vd hkakhs" yia;s hkq

w,shd h' mfodamu } —mdo˜¬ —Wmud˜ fyda ksoiqklska hkakhs' fuu Wmudj

w,sfhla f.a mdo i,l=kla oel w,shdf.a úYd,;ajh .ek idjoH ks.ukhlg

meñks mqoa.,fhla .ekh'

fuu iQ;%fhka fmkajd fokafka jeo.;a moj, w¾: ksrEmkfhaoS idudkH

iïm%odhdkql+, woyia mukla .ekSfuka idjoH ks.ukhkag meñfkk wkaouhs

^ ksoiqkla jYfhka wksÉP hkafkys kshu w¾:h jvd;a .eUqre woyila jQj;a

wksÉP hkq wks;H hhs .ekSu &'

tfiau by; i|yka l< fya;= ksid" uQ,sl ixl,am wjfndaO lr .ekSug

Wmldr jk" fïjd iy wfkla fndfyda ld,hla wu;l lr oud ;snQ fyda idjoH

wkaoug w¾: ksrEmkh lrk ,o iQ;% .eUqre w¾: iys; iQ;%j,g m%:u idlÉPd

lsÍug uu woyia lrñ'

uyd i;smÜGdK iQ;%h ‐ jHqyh

uyd i;smÜGdK iQ;%h ms<sn| jeo.;au ,smsh jkafka fuhhs' moku msysgjkafkao

fuu ,smshuh' ishhg 99 lau m%cdj i;smÜGdK iQ;% wOHhkh wdrïN l<

hq;af;a fu;eka isgh' i;smÜGdK iQ;%fhys b;sß fldgi wOHhkh lsÍug fmr

m<uqj fuh lshjd fojkqj —Ôjudk Oïu˜ lshjkak'

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1' md<s iQ;%h iy tys bx.%sis mßj¾;kh wvx.= fjí wvú rdYshla we;' ta

ish,a,u jdf.a idjoH mßj¾;k nj uf.a wjxl úYajdihhs' miqj th meyeos<s

lr fokafkñ' md<s iy bx.%sis mßj¾;kh iómj idudka;rj u olajd we;s fjí

wvúhl ,smskh my; oelafõ'

▪ http://www.tipitaka.org/stp-pali-eng-parallel

fuu ,sms ilia lsÍu msKsi ld,h yd Y%uh jeh l< whf.a je/oaola fkdj" ta

jir oyia .kklau iQ;% w¾: oelajQ wdldrhhs'

iQ;%h wkqms<sfj,gu ud fuys i|yka lrkafka ke;" tfy;a wod, fldgia Tng

myiqfjka f;areï .; yels jkq we;' l%ufhka uq iQ;%hu myod oSug woyia

lrñ'

2' iQ;% foaYkd( ye|skaùu hgf;a ud i|yka l< mßos Oïu f;wdldrhlska"

Woafoai" ksoafoai" máksoafoai" jYfhka bosßm;a l< yel

iQ;% fndfyduhl Woafoai fyj;a b;d flá idrdxYh olakg ke;" tfy;a uyd

i;smÜGdK iQ;%fha uq,gu we;af;a thhs" md<s iy bx.%sis mßj¾;kh iómj

idudka;rj u olajd we;s by; fjí wvúh fj; hkak' ixl,am j, iels,a,

iQ;%fhys m%Odk wx.fhys olakg we;'jdÑl foaYkd md<sfhys ixl,am ksoiqka

iu. úia;r lr we;' uu fuu ,sms fmf<ys ixl,am iúia;rj bosßm;a

lrkafkñ'

3' Woafoai ^ Woafoafida& wdrïN jkafka — tldhfkd whx" NslaLfj" u.af.da

i;a;dkx úiqoaêhd" fidlmßoaojdkx iu;slaludh" ÿlaLfodukiaidkx

wF:x.udh" Øhiai wê.udh" ksíndkiai iÉðlsßhdh" hosox j;a;dfrda

i;smÜGdkd' ˜

fuys mßj¾;kh(

— uyfkks" fuh i…hd ;eùu yd ÿlaùu wNsNjd hdug" ÿlaL fõokdj

iy oeä fYdalh ksùug" m%×j ,o yels wßh u. iy ksjk idldid;a

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lsÍu msKsi i…hd iqoao lsÍfï tlu iy;sll< ud¾.hhs" tkï

i;rdldrjQ hym;a ufkda úys;shla mj;ajd .ekSuhs ˜

— fuu mßj¾;kh;a iïm%odhdkQl+, w¾:ksrEmkh;a w;r we;s m%Odk fjki

we;af;a ks,a j¾Kfhka fnkajd we;s moj,h' th ksukg we;s tlu ud¾”h

fkdfõ' nqÿka jykafia f.a fuu iQ;% foaYkdjg fmr ksjka wjfndaO l<

wh rdYshla isáhy' tfy;a fuh ksùfï mgka wry;a Mjh olajd jQ ksjk

idlaid;a l< yels l%udkQl+, iy;sll< ud¾.hhs ' Øhiai wê.udh

iy i;smÜGdk mßj¾;kfhaoS —Øh˜ ì|S we;af;a —×K˜ fyda m%×

hkafkks" — wê.udh ˜ } — wê ˜ ¬ —.ud ˜ fyda Wiia u.' i;smÜGdk

—hym;a ufkda úys;shla ˜ fia mßj¾;kh lsÍu krlu ke;" i;smÜGdk

B,Õ ,smsfhka idlÉPd lrkafkï'

— tfyhska tu .d:dfõ idrh kï" i;smÜGdk iQ;%fha úia;r lrk l%uh

i…hd úiqoaê ^ iqoao& lsÍu Tiafia tkï uki msßisÿ lsÍfuka ksjk

idlaid;a l< yels iy;sl l< tlu ud¾.hhs'

4' B,Õ jelslv —l;fu p;a;dfrda @ bO NslaLfj" NslaLq ldfh ldhdkqmiaiS

úyr;s w;dmS iïmcdfkd i;sud úfkhH f,dfl wNsc®d fodukiaix' fjokdiq

fjokdkqmiaiS úyr;s w;dmS iïmcdfkd i;sud úfkhH f,dfl wNsc®d

fodukiaix' Ñ;af; Ñ;a;dkqmiaiS úyr;s w;dmS iïmcdfkd i;sud úfkhH

f,dfl wNsc®d fodukiaix' Oïfïiq OïudkqmiaiS úyr;s w;dmS iïmcdfkd

i;sud úfkhH f,dfl wNsc®d fodukiaix ˜

—l;fu p;a;dfrda @ hkq lskï i;ro @ hkakhs'

bkamiqj tu i;r ldhdkqmiaikd " fjokdkqmiaikd "Ñ;a;dkqmiaikd"

Oïudkqmiaikd jYfhka ,hsia;= .; lrhs' —w;dmS iïmcdfkd i;sud úfkhH

f,dfl wNsc®d fodukiaix ˜ jk jelslv ta iEu tllgu miqj olakg

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,efí'tfyhska bka fuu jelslfvys jeo.;a lu meyeos<s fõ' moku oeófuka

iqoao lsÍfï l%shdj,sh wdrïN lrkafka t;ekskah' fuu jeo.;a wdrïNl

wjia:dj úia;r lsÍug — Ôjudk O¾uh˜ hgf;a ,sms rdYshla we;' hfula

fid;dmkak M,hg m;aùug fuu l%shdoduh Tiafia .uka l< hq;=h'

5' —ldfha ldhkqmiaiS úyr;S wdosh miqj idlÉPd lruq" tfy;a oekg b;d

jeo.;a jelsh jk —w;dmS iïmcdfkd i;sud úfkhH f,dfl wNsc®d

fodukiaix ˜ úuid n,uq' fuh fldgia follg úu¾Ykh l< hq;=h( ta — w;dmS

iïmcdfkd ˜ iy — i;sud úfkhH f,dfl wNsc®d fodukiaix ˜ hk folhs'

—;dm˜ hkq WKqiquhs" wmg wêl wd;;shla we;s úgl yojf;ys .skakla fuka

oefka" iuyr wNd.Hu;a wjia:dj,oS yo ii,lrjk wkqfõokSh m%jD;a;shla

,;a úgl — ug yoj; .sks .kakd njla oekqkd ˜ hhs iuyre lsh;a' — w;dmS

hkq yoj;ska tu .skak bj;a lr ukfiys wd;;sh bj;a lr uki ksjd

oeóuhs' fuh ksùu" ksjk ke;fyd;a ksíndkfhys uq,a wjêhhs'

hfula i;smÜGdk jvkd úg b;d wkqfõokSh m%jd;a;shla weiq wjia:djloS

jqj;a tu oeùu fkdoefka' hful=g wdfõ.YS,S ;srK fkdf.k ;ekg iqÿiq ;SrK

.ekSfï yelshdj we;s fõ'

iïmcdfkd } —ix˜ ¬—mcdk ˜ hkq ukfiys wd;;sh jvkakdjQ —ix ˜ f;dard fjka

lr .ekSuhs'—ix hkq l=ulao @ ˜ lshjkak' krlu —ix˜ wdldr jkafka bfjka

fuka mdml%shd nj oefkk i;=ka ueÍu" fidrlu" ldufhys jrojd yeisÍu"

fndre lSu iy u;a ùu wdoshhs'

iïmcdfkd hkak nqÿkajykafiaf.a wjidk jpk jk wmamudfoak iïmdfoa; ys

tk " iïmdfoa; hkakg ióm woyila fohs" tkï wm%udoj ix f;dard fírd

.kak' iïmdfoa; hkqfjka woyia lrkafkao ix f;dard fírd .kak hkakhs'

hfula iïmdfoa; ksulrhso fyf;u iïmcdfkd fõ' hfula iajhxl%Shju fyd|

l=ulao krl l=ulao oek .kS th mqreoaola njg m;afõ'

fuu jeo.;a mdGh ms,sn| úia;r iys; foaYkdjla i|yd my; i|yka

,smskhg f.dia ^ foaYkd 3& ijka fokak'

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https://puredhamma.net/living-dhamma/satipattana-sutta-relevance-to-suffering-in-

this-life/

6' tfyhska —w;dms iïmcdfkd ˜ hkq mdmS keUqrejka fyda —ix˜ .ek we;s

oekqj;a nfjka ^ke;fyd;a iïm%cdkkh& hful=f.a ukfiys ;dmh fyda .skak

bj;a lsÍuhs' tajd —flf,ia ˜ iy— wfYdaNk fÉ;isl˜ hkqfjkao ye|skafõ" —

lsf,aI hkq fudkjdo@ ^flf,ia ‐ ukfia we;s ¥Is; øjH & ‐fÉ;isl yd we;s

iïnkaOh" ˜ lshjkak'

hfula fuys m%;shg m;ajk úg iSudka;sl bkaøsh iQL hkaf.ka mjd fjkajk

keUqrejla oelsh yel'

7' fï f,dalfhys iajNdjh .ek m%ldYjk wê ixËsma; mdGhls — i;sud

úfkhH f,dfl wNsc®d fodukiaix ˜ hkak' th úYaf,aIKh l< hq;af;a

— i;s ud úfkhH f,dfl wNsc®d fodukiaix ˜ jYfhks' i;sud hkq i;s ud hk

mo folhs'

ÿlaL fõokdfõ uQ, fya;=j jkafka wêl f,daNh fyj;a wNsc®d ^ hkq —wNs ¬

—bÉPd˜ fyda wêl wdYdj fyda ne|Su&' th bIaG fkdjq úg hfula ÿ¾uqL fõ" th

fodukiai h ' hfula ffjrfhka lghq;= lrkafka" jHdl+, ukilska iy ;ry

is;ska wjOukhg m;ajQ úg fodukiai ufkda úys;shlska nj isys ;nd .ekSu

jeo.;ah '

úfkhH f,dfl hkafkka woyia lrkafka tlsfkldg we;s kh.e;s Ndjfhka

tlsfkldg ne|S isákd fuu f,dalhhs" —lïu Kh iy NdjKdj˜ lshjkak'

tfiau i;sud ieoS we;af;a i;s ¬ ud tlajh" fuys ud hkq bj;a lsÍuhs tfy;a

i;s bj; oeóu fkdfõ' th —i;s " mdGfha b;sß fldgi — úfkhH f,dfl

wNsc®d fodukiaix ˜ yd iïnkaO lrhs'

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tfyhska — i;s ud úfkhH f,dfl wNsc®d ^ wNsÊcd& fodukiaix ˜ hkq

wNsc®d iy fodukiai fhka .e,ù iy kh.e;s Ndjfhka tlsfkldg ne|S

isákd fuu f,dalfhka ksoyia ùu msKsi hym;a ufkda úys;shla iy hym;a

yeisÍula ia:dmKh lsÍuhs' ksùu msKsi jeo.;a jkafka fuhhs' úia;r i|yd —

Ôjudk O¾uh˜ lshjkak'

8' tfyhska — i;s ud úfkhH f,dfl wNsc®d ^ wNsÊcd& fodukiaix ˜ hk

mdGfha woyi" lsf,ai fyda flf,ia .ek oek .k fodaukiaifhka ;efjk

fyj;a fodïkiska ^ ika;dmhg m;a& ;efjk ukfia we;s .skafkka fyj;a

;dmfhka ñoSuh'

m<uq woshf¾oS mdml%shdjka f.ka fyda oi wl=i,a j,ska fjka ùu .ek wjOdrKh

l< hq;=h'tys m%.;sh;a iu. wdka;sl bkaøsh iqLhkaf.ka fjkaj isàu werôh

yel' ta wjia:dj jk úg wdka;sl bkaøsh iqL mjd ukfiys ;eùug fyda .skakg

fya;= jkafka wehsoehs meyeos<sj olS'

tuksid — i;s ud úfkhH f,dfl wNsc®d ^ wNsÊcd& fodukiaix ˜ hk mdGh

i;smÜGdk iy wdkdmdk Ndjkdfjys b;d jeo.;a ;ekla .kS'

i;smÜGdk iQ;%fhys wfkla fldgia j,ska lshfjkafka tys wruqk ,Õd lr.kakd

wdldrhhs'

9' fuu ksùu ldhdkqmiaikd " fõokdkqmiaikd" Ñ;a;dkqmiaikd" iy

Oïudkqmiaikd hk isõ wdldrfhka ,Õd lr .; yel'

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fïh ;rula wkql%ñl l%shdoduhls tkï ldhdkqmiaikd u.ska wNsÊcd iy

fodaukiai hkaf.a m%Odk uQ,dY% bj;a lsÍu .ek ie,ls<su;a ùfuka weröuh'th

uQ,sl jYfhka YS, fyda hym;a yeisÍu yd iudkh' hfula ;udf.a l:dj iy

l%shd hym;a nj oek isáh hq;=h tkï yels;dla oi wl=i,hka f.ka fjkaúh

hq;=h'

th ;rula ÿrg fyda mßmQ¾K jQ miq hym;a l%shd fndfyda úg iajhxl%shj

isÿfõ" hï jroaola lsÍug fmr hful=g th — oefka ˜" tfiau thg ixfõoS fõ'

tfy;a uq,oS uola kej;S tys wdoSkj .ek is;Su l< hq;af;a wdhdifhkah'

uki" b;du;a krl kSjrkhkaf.ka f;dr jQ úg Oïudkqmiaikd u.ska Oïu

wOHhkh lsÍu myiq fõ" tfiau fõokdjkag ^ fõokdkqmiaikd& m%;sl%shd

fkdolajd uola kej;S tys wdoSkj .ek is;Su iy úu¾Ykh " tfiau ukfiys

kef.k mdm is;sú<s .ek iajhxl%shju oek .ekSu ^ Ñ;a;dkqmiaikd& myiq fõ'

tfyhska" th l%ñl l%shdj,shls' iEu hym;a l%shdjlskau hful=f.a ls%hdjka .ek

wd;au úYajdih jeäfõ" fõokdjkag yqfola m%;sl%shd fkdoelaùug WmldÍfõ"

uq¿ l%shdj,shu wjfndaO lr .ekSug Wmldr jk" Y=oaOjQ ukislska is;d ne,Sug

myiq fõ'

10' wksÉP" ÿlaL"wk;a: wjfndaO lr.ekSfï l%shdj,sh wdrïN jkafka

ldhdkqmiaikdfjkah" tfy;a i;r i;smÜGdkhu iu.dój m%.=k l< yel'

hfula mQ¾K wjOdkfhka i;r i;smÜGdkh jeãfuka osk i;lska wry;a

Ndjhg m;aúh yelshhso" hful=f.a lemùu uo jYfhka mj;Skï wry;a Ndjh

fyda wkd.dó ;;a;ajhg i;ajirlska m;aúh yels hhs nqÿkajykafia jod<

fial'

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fuu l%shdoduh wdrïN l< hq;= wkaou —Ôjudk Oïu˜ hgf;a iúia;rj bosßm;a

lr we;'

i;smÜGdK ‐ ye|skaùu

1' m<uqj —i;s hkafkka woyia lrkafk l=ulaoehs wjfndaO lr .; hq;=h'

iuyr jeo.;a md,s mo fuysoS Ndú;d lsÍug isÿfõ" tfy;a tajd uekúka

wjfndaO ler .ekSug wjYH jk ksid bka we;sjk iq¿ wmyiq ;djh ord isák

fuka lrekdfjka wdhdpkd lrñ' wjfndaOh myiq lr .ekSug fuu ,smsh

tlfy<d lshjd.k hkak miqj wod, Wm isri i|yd fhduq úh yel'

i;s hkak — hym;a ˜ ufkda idOlhls ^ fYdank fÉ;isl& ' tfyhska i;s

yg.kafka hym;a is;sú,s ^ l=i, Ñ;a;& iu. muKs' wl=i, Ñ;a; iu. ckkh

fkdfõ' —fÉ;isl ^ufkda idOl&˜ hgf;a idlÉPd l< wdldrhg" —hym;a

fÉ;isl˜ wl=i, Ñ;a; iu. ckkh fkdfõ' ^ tfiau —mdm fÉ;isl˜ l=i,

Ñ;a; iu. kQmoS &'

wdrïNfha isgu fuh wjfndaO lr .ekSu jeo.;a fõ' fndfyda fofkla is;kafka

i;s hkq hym;a wjOdkh ke;fyd;a ^mindfulness) hulg ukdj is; fhduq lr

isàu njhs' tfy;a wd;au kdYl fndaïN lrefjl=g ;u fndaïN lÜg,h ilid

.ekSfïoS jqjo wê wjOdkhla wjYHh ke;fyd;a jD;a;Suh fidfrl=g hï

uxfld,a, lEula ishqï úia;rd;aul ie,iqula lroaoS mQ¾K wjOdkh wjYHh'

fuu wjia:d foflysoSu we;af;a —i;s ˜ fkdfõ' fuysoS wod, fÉ;isl jkafka"

l=i, fukau wl=i, Ñ;a;fhyoS mjd we;s úh yels wksYaÑ; ^ fkdne|s&

fÉ;isl folla jk ú;lal ^ hï wruqkla flfrys is; fhduq lsÍu& iy úpdrh

^ tu wruqfkysu is; mj;ajd ^r|jd& f.k hdu&" —fÉ;isl ^ ufkda idOl& ˜

lshjkak'

—i;s ˜ hkq hula u;lfha ;nd .ekSfï fyda fmr isÿùula isysle|ùfï yelshdj

hhs úYajdi lrk who we;' tfy;a th isÿlrkafka —ukisldr ˜ fÉ;isl hhs'

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mqoa.,fhla" hï ls%hdjla lsÍug fmr tys wdoSkj hym;ao ke;fyd;a whym;a

oehs úuid n,d" hym;a wdksixi iys; l%shdjka mukla lrkafka kï fyf;u

l%shd lrkafka —i;s ˜fhka ^ i;su;a nfjka & hq;=jh'

2'mÜGdK hkqfjka woyia lrkafka msysgqùu" ilia lsÍu hkakhs' tfyhska

i;smÜGdK hkq" by; mßÉfþoghys i|yka l< wdldrhg i;sh msygqjd .ekSu

fyda i;sfhka hq;=j l%shd lsÍug uki mqyqKq lsÍuhs'

fuu mqyqKqj ,efnkafka mshjr i;rlskah" th i;r i;smÜGdK fia ye|skafõ'

fuu mshjr i;r tlsfklg iïnkaOjQj;a th we;sjkafka ksYaÑ;

wkqms<sfj,lgh' i;r mshjr kï( ldhdkqmiaikd" fõokdkqmiaikd"

Ñ;a;dkqmiaikd iy Oïudkqmiaikd h'

wkqmiaikd hkafkys woyi Ndjkd Ys¾Ih hgf;a wxl 4 —úúO Ndjkd l%u

^ ;dËK& u.ska woyia lrkafka fudkjdo@ ˜ fhka úia;r lr we;'

3' nqoaO Oïu fhys wruqk uki msßisÿ lsÍuhs¦ ukfiys os.=ld,Sk h:d Ydka;

nj i|yd tlu l%uh thhs' flf,ia iys; ukiska flf,ia iys; iss;sú,s ^ Ñ;a;&

yg .kS' flf,ia iys; iss;sú,s flf,ia iys; l:dj ^iq¿ m%udohlska miq

ld,hl& iy flf,ia iys; l%shd ^ ld,fhka jvd;a m%udoj& ckkh lrhs'

uki msßisÿ lsÍfï ls%shdj,sh isÿjkafka wdmiaigh( m<uqj lfhka isÿjk l%shd

md,kh lr tljru fyda bkamiqj jdÑl l%shd md,kh lrkak" is;sús,s yg.kakd

.ukau md,kh lsÍu wmyiqh' fuh wjfndaO lr .ekSu jeo.;a h" tfyhska Bg

fya;=jkafka l=ulaoehs úuid n,uq'

4' wNsOïu hgf;a idlÉPd l< wdldrhg Ñ;a; b;d blaukska yg .kS"

;;amrhg Ñ;a; ì,shkhla muK yg .kS¦ wm w;aolskafka ;;amr 0'05 muk

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ld,hla tla /iajQ Ñ;a; fmdoshla muKs' tfiajqjo" yqfola wd;au Yla;sfhka

mukla is;sú, md,kh l< fkdyel'

tfy;a wmf.a is;sú,s wmf.a pß;h yd .;s wkqj ckkh fõ' jdÑl l%shd iy

l%shdjka tlaj fhdokakdjq mßY%ufhka fuu .;s .=k fjkia lr .; yel' ,sms

lsysmhlu .;s .ek idldÉPd lr we;'

5' i;smÜGdKfhys uq,skau ldhdkqmiaikd we;af;a ta ksidh' wm l;d l<hq;af;a

hym;a jpk mukla nj;a tfiau hym;a l%shdjka mukla l< hq;= njg wm

m<uqj ukd ixhuhla we;s lr .; hq;=h' l:dj iy l%shd hk folu wdrïN

jkafka is;sú<s j,sks" tfy;a tajd Wod jkafka is;sú< j,g jvd m%udo jh' m<uqj"

hï mqoa.,fhla wmg je/oaola lf,a hhs is;a my, fõ" bkamiqj Tyqg hï

whym;a fohla mejiSug wdrïN lrhs" tfy;a tu w;r ;=r ld,h th

kj;d.; yels ;rug m%udkj;a wjldYhla ,nd fohs'

wm lfhka isÿlrK l%shdjla lsÍug jdÑl l%shdjlg jvd ld,hla m%udofõ'

tfyhska hfula oeä f,i fldamhg m;aj ke;akï ;udf.a l%shdj .ek i;sfhka

wjfndaO lrf.k whym;a l%shdjkag fhduq fkdù isàug m%udkj;a ld,hla we;'

we;a;jYfhkau thg wm yqrejQ ù l:dj iy l%shdj hk folu md,kh lr.;

yels jQ úg ld,h;a iu. m%fldamfhka lghq;= lsÍfï keUqrej wvqù l%ufhka

ke;s ù hhs' tfia jkafka wm i;sfhka hq;=j l%shd lsÍu jeäjk úg whym;a .;s

w;ayer oud hym;a .;s jvk ksidh'

6' tfyhska ldhdkqmiaikd hkq wm hï whym;a fohla mejiSug fyda lsÍug

fmr th oek .ekSuhs'

fjk;a wdldrhlg mjif;d;a ldhdkqmiaikdfjka wm idlaid;a lr .; hq;af;a

iEu fudfyd;lu wmf.aa l:dj iy l%shd .ek ukd wjfndaOhlska oek isàuhs'

iïm%odhdkql+, tla ;eklg ù lrkakdjQ Ndjkdjlg i;smÜGdKh iSud l<

fkdyelafla ta ksid nj fï jk úg Tng meyeos<s we;ehs is;ñ'

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wmg fmfkk"wefik" wd.%dKh jk" rih oefkk" myi ,efnk fyda is;k foa

j,g olajk m%;spdrh jkafka wmf.a l%shdjka fyda l:d lrk jpkh' jdÑl

fukau ldh l%shdjka lrkafka ndysr mßirfhka ,efnkakdjq fyda ukiska ckkh

lrkakdjq wdodk .%yKh lr hï fõ,djl m%udohlska miqjh' wm hï whym;a

fohla mejiSug fm<Uqk;a tu whym;a l%shdjla nj wjfndaO lr ^ hful=f.a

is;a mEÍug fya;=jQfha kï ta .ek iudj wheo& th kj;d oeñh yel' tfiau

wm hful=g myr oSfï bßhõjlg meñksh;a tys wdoSkj wjfndaO lr f.k tu

l%shdj kj;d .; yel' hfula wdrïN lrkafka ta wdldrfhks'

7' mqyqkqj;a iu. hful=f.a .;s fjkiafõ" tjka whym;a wjia:djka l%ufhka

u.yeÍ hkq we;' —.;s .ek rÑ; ,sms rdYshla ^Pure Dhamma) Y%S ioaO¾uh

fjí wvúfha we;' fn!oaO Ndjkdj mßÉfþofha 9'wdkdmdki;sfhys jeo.;a

lrekq ( mqreÿ iy .;s ,ËK fjkia l< yelafla flfiao @ hkak hgf;a úia;r

lr we;' i;smÜGdK hkq uQ,sl jYfhka wdkdmdki;s m%.=k lrk l%u fõohhs'

fuys úoHd;aul úu¾Ykhla —mqreÿ we;sjkafka iy ke;s jkafka flfiao@ ‐

úoHd;aul meyeos<s lsÍula ˜ hgf;a bosßm;a lr we;'

8' tfyhska i;r i;smÜGdK fhys uq,au fukau jeo.;au wx.h jkafka

ldhdkqmiaikd nj meyeos<sh'

ldhdkqmiaikd m%.=k lsÍfuka hful=f.a .;s l%ufhka fjkia ù fyf;u ksù

Ydka; Ndjhg m;afõ' tfiau fyf;u yeÕSïj,g wdfõ.Sj ËKslj m%;sl%shd

fkdlrhs' tfyhska B,Õ woshr jk —fõokdkqmiaikd˜ tkï" hï yeÕSula we;sjQ

úg thg m%;spdr oelaúh hq;af;a flfia oehs is;d ne,Su "m%.=k lsÍu myiq fõ'

ldhdkqmiaikd iy fõokdkqmiaikd hk folu m%.=k l< miq uq,au is;sú,s mjd

wdfõ. j,ska f;dr njg m;ajk fia —.;s fjkia fõ' túg iajhxl%shju

hym;a is;sú,s Wod lrk tkï —Ñ;a;dkqmiaikd˜ m%.=k l, yel'

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wjidk jYfhka iudêhg m;aù wksÉP" ÿlaL" wk;a: ^ fyda ´kEu Oïu

ixl,amhla& fufkys lsÍu tkï —Oïudkqmiaikd˜ jeãu myiq fõ'

9' tfyhska hfula m<uqj ldhdkqmiaikdfjka wdrïN lr bkamiq wfkla

wkqmiaikd ;=k jvhs' i;r i;smÜGdKh mQ¾K l< miq iïud i;s mQ¾Kh" th

we;af;kau th idlaid;a lrkafka woshr i;rlsks" fid;dmkak tys uq,au

wjêhhs'

m%d:ñl wOHdmkfhka f;drj Wiia mdi,a fyda iriú wOHdmkh ,eìh fkdyels

fia fuu woshr i;r l%ufhka idlaid;a l, hq;=h' hfula m<uqj ;udf.a ldhsl

fukau jdÑl l%shd md,kh lr .; hq;=h' thhs ldhdkqmiaikdj' jeä úia;r

i|yd B,Õ ,smsh n,kak'

bka woyia jkafka hfula ldhdkqmiaikd jvkd úg wfkla ;=k m%.=k fkdl<

hq;=h hkak fkdfõ' bka woyia jkafka jdÑl fukau ldh l%shd u.ska isÿlrK

uyd wl==i, wg kj;d ouk f;la wfkla úmiaikd ;=k jeãfuka t;rï

m%;sM,hla fkd,efnk njhs' Ndjkdfõ uQ, O¾u lshjkak'

tfiau hfula ldhdkqmiaikd m%.=k lsÍu lsisúglj;a kj;d oukafka ke;' th

wdhdifhka l< hq;= fohla fkdj th mqreoaola njg m;ajkakls' tys wdksixi

oelSfuka Wiia wkaoñka m%.=k lsÍug fm,fò' l%ufhka wfkla ;=k m%.=k

lsÍfuka i;r i;smÜGdKhu jvhs' tfy;a uq,a moku jkafka ldhdkqmiaikdjh'

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ldhdkqmiaikd ‐ bßhõ ms,sn| fldgi ^bßhdm:mín&

1' m<uqj ldhdkqmiaikd hkq l=ulaoehs meyeos,s lr .ksuq' —ldh˜ hk mohg

udrefjka udrejg Ndú;d lrkakdjQ w¾: folla fõ' lh fyda isrer hk w¾:h

tlls wfkl l%shd fyda ld¾hh hkakhs' ldhdkqmiaikd hkafkys jvd;a fmdÿ

woyi fojekakhs' fuu bßhõ fldgig moku jkafka YÍrfha bßhõh"

tfiajqjo bkaøsh ifhkau lrkakdjQ ish¨ l%shd thg we;=,;afõ' my; i|yka

lrekq wOHhkh lsÍfuka th jvd;a meyeos<s lr .; yel'

wm wefika rEm oel" lfkka Yío Y%jkh lr" kdifhka .| iqj| wd.%dKh lr"

osfjka rih oek .k" lfhka myi ^fmdÜGín& ,nd" ukiska ixl,am ^ Oïu&

.ek is;d f,dalh yd wka;¾l%shd lrhs'

tfyhska f,dalh w;a ú|skafka wNHka;r —lh˜ ihlska yd ndysr —lh ˜ihlska

h' tuksid" m%Odk bßhõ i;rjk b|f.k isàu" isgf.k isàu" weúoSu fyda

we,j isàfïoS ^ ksok wdldrfhka& wNHka;r bkaøshhka ^ wc;a;d& iy ndysr

bkaøshhka ih .ek wm ie,ls,su;a fõ'

2' fuu O¾u ud¾.fhys .uka wrUkafkl=g nqÿkajykafia ^ fyda fjk hï

wfhla& f,dalfha h:d iajNdjh .ek foaYkd l< fohla ms,s.; hq;= ke;'

hful=g —is; lrorj,ska ksoyia lr .ekSfï˜ fyda —tosfkod Ôú;fha fï

f,dalfha mj;akd wd;;sfhka ñoSfï˜ ir, wruqfkka th wdrïN l< yel" tkï

—w;dms˜ wjêhg m;aùu'

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hful=g mqk¾Njh iïnkaOj fyda l¾uh ixl,amh ms,sn| fyda újD; ukilskaa

^flfiafj;;a fuu ixl,am bj; oeñu fkdl< hq;=h" bj; oeófuka —ksh;

ñÉPd osÜÀ˜ njg m;ajk fyhska m%.;shg ndodjla jkq we;'—idjoH osÜÀh

l=ulaoehs ;Srkh lrkafka flfiao@˜ lshjkak'

3' uki f,daN" oafõI" iy fuday fhka mSvdjg m;aj mj;S hhs nqÿkajykafia

foaYkd l< fial' uki idudkHfhka f,daN iy oafõIhkaf.aa wê wdldr jk

—lduPkao˜ ^ f,danfhka wkaO jQ& iy —jHdmdo˜ fhka wdjrKj we;s ksid i;H

^ tkï wúoHdfjka ñoSu& oelSu myiq ke;'

uki wd;;sfhka fm,Sug iy wNHka;r ;dmhg ,laùug m%Odk fya;=j jkafka

fuu —lduPkao˜ iy —jHdmdo˜ folh' wdka;sl f,daNh iy oafõIh ukig tk

iekska wdhdifhka bj;a lr oeófuka ËKhlska ksùu ,o yelsh' lïu M,

i|yd n,d isáh hw;= ke;' tjka jdis m%fhdack mej;sh yels jqj;a jvd;a

ËKsl m%fhdack bka ,nd .; yel'

—f;wdldr iqL˜ hgf;a myod ÿka wdldrhg fuh ksùfuys wdrïNhhs ke;fyd;a

ksrdñi iqLhhs'

4'by; i;smÜGdK ‐ ye|skaùu hk ,smsfhka meyeos<s l< wdldrhg wmf.a

l%shdjka ixjr lr .ekSfï l%shdj,sh wdrïN lrkafka uq,skau jdÑl l%shd fukau

ldh l%shd ixjr lr .ekSfuks' tfia l< yelsjkafka wod, Ñ;a;h Wodùu;a

jdÑl yd ldh l%shd ls%hd;aul lsÍu;a w;r we;s ld, mr;rh ksid ;u wNsu;h

mßos th kj;d .; yels ksidh'

iïm%odhdkql+, mkais,a j,ska wdrïN l< yel' fl;rï oS¾> ld,hla

Ndjkdfjys fhdÿk;a uq,sl YslaIdfjka f;drj os.= ld,Sk udkisl iqjhla ,nd

.; fkdyel'

;u leue;af;ka i;a;aj >d;kh lsÍu" fidrlu" ldufhys jrojd yeisÍu"

fndre lSu iy u;a øjH Ndú;h w;ßka hfula ñka ´kEu tll fhfoa kï bka

je,l=k úg ,nkakdjQ iqjh iy wdksixi b;a blukskau ú| .; yel'

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5'bkamiq uyd wl=i,a wfgka ^ i… >d;k"fidrlu" ldufhys jrojd yeisÍu"

fndre lSu" ´md¥m foãu"kskaod wmydi lsÍu"wñysß l:dj iy u;a øjH"

Okh"n,h wdosfhka u;aùu& fjkaúh yel' —Ndjkdfõ uQ, O¾u˜ lshjkak'

6' i;smÜGdK fhys ldhdkqmiaikd fldgia fyda mín mylska hqla;h( wdkdmdk

mín ^ wdkdmdk .ek fldgi&" bßhm:mín ^ bßhõ .ek fldgi&" iïmcdk

mín ^ mqreÿ .ek fldgi&"mál=,ukisldrmín ^ lfhys fldgia fufkys lsÍu

.ek fldgi&" Od;=ukisldr ^mGú wdfmda f;afcda jdfhda & hk Od;= .ek fldgi

iy kjisjd;slmín ^ lh crdjg m;aùu fufkys lsÍu .ek fldgi&' —wkdmdk

hkq l=ulao˜ mgka f.k ,sms rdYshl wdkdmdk .ek wm idlÉPd lf<uq'

i;smÜGdK iQ;%fha ldhdkqmiaikd ys bßhm:mín uq ukskau jdf.a ´kEu

wjia:djloS whym;a fohla lsÍfuka je,lS isákafka flfiao hkak .ekhs'

b|f.k isàu" isgf.k isàu" weúoSu fyda we,j isàu ^ ksok wdldrfhka&hk

m%Odk bßhõ i;rla wmg we;'

ñka ´kEu bßhõjloS wm B,Õ lshkakg fyda lrkakg hkafka l=ulaoehs hkak

.ek fidaosisfhka isáh hq;=h' iEu fudfyd;loSu hym;a foa iïnkaOfhka

oekqj;aj fyda i;sfhka hq;=j isàu" fuh i;smÜGdK fhys wdrïNhhs'

hï fohla lSug fyda lsÍug fmd<Ujk is;sú,a,la ukig wd úg ^ b|f.k

isáh;a" isgf.k iáh;a" weúoñka isáh;a fyda we,j isáh;a& tys wdoSkj .ek

fufkys lsÍfï mqreoao we;s lr .ekSu wjYHhh'

6' ksoiqkla jYfhka wm ùosfhys weúo hk úg wm foig tk wm wleu;s

flfkla ÿgqjd hhs is;uq' Tyqg hï wmydid;aul fohla lSug wmg is;ajQj;a tys

wdoSkj .ek is;d th j,lajd .ekSug m%udkj;a ld,hla we;'

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tfiau wm ie;mS isák úg kSri njla oekS ñ;%fhla uqk.eiS úfkdaoh msKsi

m%,dmfhys fhoSug hdug ;Srkh l<d hhs is;kak' tfy;a tu ;Srkh .ek

fufkys lr ld,h jvd;a m%×f.dapr wkaoñka Ndú;d l< yelsoehs fidhd

ne,Sug m%udkj;a ld,hla we;'

iuyr úg wm krl fohla l<dhhs fpdaokd lrñka wmg w;sYh wm%ikak Bfï,a

mKsúv ,efí' tu idjoH fpdaokdfjka wm le,öug m;aj wmf.a yojf;a ;dmh

f.dv kef.k oeùu yg.kS' idudkHfhka ta yd wm%ikak Bfï,a ms<s;=rla heùu

wmf.a keUqrejhs' tfy;a wm th fyd|ska fufkys lr jvd;a WÑ; l%shdjla

i|yd ld,h ,nd .; hq;=h' tu mqoa.,hd we;a; jYfhkau fkdu. heùulska

isÿjQ jla úh yel Tyqf.a wruqk wm fldamdúIag lsÍuu fkdjkq úh yel' tfiau

Wjukdfjkau tjeks foa lrkakdjq mqoa.,hskao we;' fldfia fj;;a th wu;l

lr oud jvd;a wm%ikak ;;a;ajhlg hdu j,lajd .ekSu iqÿiqh' tjka wksis

l<n, we;s lrkakka f.ka wE;aj isàug mqreÿ ùu jeo.;ah' tjeksu

wdldrfhka m%;spdr oelaùu .skak ksjd oeóug fya;= fkdfõ'

7' ksrka;rfhkau wm hula lshkafka fyda lrkafka wehs oehs m%YaK lsÍug

wjYHh' wmf.a l%shdjkaf.a m%;sM,h wmg fyda wka wfhl=g ydkslr fõ kï th

fjk;a wdldrhl l%shdj,shla i|yd is;d ne,sh hq;=h ke;fyd;a iïmQ¾Kfhkau

w;ayer oeñh hq;=h '

jrlg tl mshjr ne.ska mshjfrka mshjr i;sfhka hq;= ilauka lsÍug fndfyda

wh ld,h wmf;a yÍ'fuh fndfyda ;ekaj, m%.=k lrkakdjQ —bßhm:mín˜ fõ'

tjka ls%hdjla ukfia oS¾> ld,Sk iekiSulg fya;= jkafka flfiao @

we;a;jYfhkau" yqiau NdjkdfõoS fuka tu fudfydf;aoS hï m%udkhl ksii,

njla hful=g ,nd .; yels jqj;a bka ,nkakdjq tlu m%fhdackh thhs'

th úêu;a Ndjkd mdGud,djloS mukla lsÍfuka iEySug m;a úh yels jdishla

fkd,efí' fuh mqreoaola njg m;a úh hq;=h' uki msßisÿ lsÍu nqÿ oyfï uq,sl

wruqkhs'

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hful=g fuh i;shla muk m%.=k l< yels kï ;ud ;=, inE fjkila oelsh

yel" Ydka; nj oekSu" ksii, ukila wdosh' Tn iuyr úg oekgu tu

;;a;ajfha miqjkafkla úh yel' B,Õ ,smsfhka Tn .;hq;= B,Õ mshjr

idlÉPd lruq'

hfula fuu wjêfhys isákd úg " yqiau Ndjkdfjka jqjo iudêhg m;aùug

myiqh' hym;a ukila myiqfjka ksùug m;afõ' fndfyda wh wdfõ.YS,Sj b;d

ìysiqkq wm%ikak foa lrkafka hym;a mqreÿ fyda hym;a ufkda úys;shla kels

ksidh' — Ndjkdfjka ,o yels m%dhdack ‐ iudêh" OHdK" ud¾. M, ˜ lshjkak'

ldhdkqmiaikd ‐ mqreÿ .ek fldgi

^ iïmcdkmín&

fuh we;a;jYfhkau fmr ,smsfhys idlÉPd l< bßhdm:mín fhys os.=jla fia

ie,lsh yel' jeo.;a lrek jkafka wm lrkakdjQ iEu l%shdjla .eku ixfõoS

ùfuka hym;a mqreÿ we;s lr .ekSuhs tkï —iïmcdfkd˜ njg m;aùuhs'

1' — uyd l%shdjka ˜ .ek ixhuhla ke;s wfhl=g fuu fldgi m%.=k lsÍu

wdrïN l< fkdyel' ksoiqkla jYfhka úfkdaoh msKsi i… >d;kh lrk

wfhla Y=klfhl=g mdmyrla oSu .ek ,; ùfuka m,la ke;'

hfula m%Odk jerosj,ska fjkaùug mqyqKq lrhs kï fyf;u iq¿ jeros .ek mjd

ixfõoS fjhs'

2' iQ;%fha iïmcdkmín hg wod, fþoh fufiah(

mqk p mrx" NslaLfj" NslaLq wNslalkaf; málalkaf; iïmcdkldÍ fyda;s

wf,dlsf; úf,dlsf; iïmcdkldÍ fyda;s iïñ[ðf;a midßf;a iïmcdkldÍ

fyda;s ix>dá m;a; Öjr OdrfK iïmcdkldÍ fyda;s wisf;a mSf;a Ldhsf;a

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idhsf;a iïmcdkldÍ fyda;s WÉpdr miaidj lïfï iïmcdkldÍ fyda;s .f;a

Àf;a ksiskafk iq;af; cd.ßf; Ndisf; ;=KaysNdfõ iïmcdkldÍ fyda;s

fuys iïm%odhdkql+, momru mßj¾;kh fufiah(

—kej;;a uyfKks" hï NsËqjla fmrg yd wdmiq ilauka lrkafka fyf;u tfia

lrkafka wks;HNdjh .ek ksh; yd ukd wjfndaOfhka hq;=jh" fyf;u fl,ska

bosßh n,kafkao ke;fyd;a fomi n,kafkao fyf;u tfia lrkafka wks;HNdjh

.ek ksh; yd ukd wjfndaOfhka hq;=jh" fyf;u fldkao kuoaoS fyda os.yßoaoS

fyf;u tfia lrkafka wks;HNdjh .ek ksh; yd ukd wjfndaOfhka

hq;=jh"fyd;u ;u isjqre w|skafkao fyda md;%h /f.k hkafkao fyf;u tfia

lrkafka wks;HNdjh .ek ksh; yd ukd wjfndaOfhka hq;=jh" fyf;u wdydr

.kSo" mdkh lrhso"úlhso ke;fyd;a wdydr ri ú|So fyf;u tfia lrkafka

wks;HNdjh .ek ksh; yd ukd wjfndaOfhka hq;=jh" isrer lsi lrhso fyf;u

tfia lrkafka wks;HNdjh .ek ksh; yd ukd wjfndaOfhka hq;=jh" fyf;u

ilauka lrhso"isg.k isào" b|.k isào" kskafoa fyda wjosj isào" l:djl fyda

ksy~j isào" fyf;u tfia lrkafka wks;HNdjh .ek ksh; yd ukd

wjfndaOfhka hq;=jh˜'

3'tfyhska mej;sh yels —iQËu bßhõ iy l%shd ˜ rdYshla by; iDcq

mßj¾;kfha olakg we;' jeo.;a jkafka ta iEu l%shdjloSu hym;a wdldrfhka

oek .k isàu ^ i;su;a nj& hs' úêu;a wjia:djloS fuka frdafnda jrfhl= fiaa

yqfola l%shd lsÍu mukla fkdfõ'

wks;HNdjh hk moh fuhg tl;=jqfha flfiaoehs uu fkdoksñ" iïmcdkldÍ

hk moh mßj¾;kh lr we;af;a wks;HNdjh jYfhka nj fmfka' tfy;a —uyd

i;smÜGdK iQ;%h ‐ jHqyh˜ hgf;a meyeos<s l< wdldrhg iïmcdfkda hkq — jeä

oshqkqjQ m%×fjka ksjro foa idjoH ^ ix& fohska fjka lr oek.ekSu˜ h'

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iïmcdkldÍ hkq hula h:d mßos lsÍuhs" iïmcdkldÍ fyda;s hkq hula h:d

mßos lrkafkl= njg m;aùu'

4' b;d ishqï úia;r i,ld ne,SfïoS hful=f.a l%shdjka .ek hym;a i;sfhka

^ oekSfuka& hq;=j isàkï bka woyia jkafka i… >d;kh fidrlu wdosh .ek

mukla ie,ls<su;a hhs hk woyi fkdfõ' hfula idudkH iqNidOkh .ek

úuis,su;aj " wdpdrYS,Sj l%shd l< hq;= nj iy wka wh flfrys

wdpdriïmkakj " wjia:dkQrEmSj we÷fuka ieriS" wdydr .ksoaoS wkjYH Yío

wdosh fkdlr wdpdrYs,sj" wmøjH neyer lsÍfïoS ie,ls,su;a ùfuka ck

iuQyhka we;s ia:dk j,oS wkawhg wmyiqjk wkaoñka yeisÍfuka je,lS isàu

wdosh;aa mQ¾K fõ'

—iQ;% foaYkd( ye|skaùu˜ hgf;a i|yka l< wdldrhg iQ;%hl Wmfoia i|yka

jkafka —ksoafoai˜ ke;fyd;a ixËsma; jYfhks' th iDcqj mßj¾;kh lSÍfuka

M,la fkdfõ" th myod osh hq;=h' ´kEu iQ;%hla uq,a foaYkdj meh lsysmhla

mqrd foaYkd lr we;" miqj th úfYaI wdldrhlg" jdÑl ixksfõokhg WÑ;

wdldrhg iïmskavkh lr we;'

5' —WÉpdr miaidj lïfï iïmcdkldÍ fyda;s ˜ hkafkys iDcq mßj¾;kh" isrer

lsi lrhso fyf;u tfia lrkafka wks;HNdjh .ek ksh; yd ukd

wjfndaOfhka hq;=jh" ^ by; wxl 2&' ñka woyia lrkafka" WÑ; ia:dkhl

YsIagiïmkak wdldrfhka isrer lsi lrkak" kqiqÿiq ;ekl tfia l%shd fkdl<

hq;= njhs' iïmcdkldÍ fyda;s fia i|yka iEu ;eklu woyiaa lrkafka

WfoHda.Sj" úplaIKfhka hq;=j l%shd lrkak hkakh'

6'fuys fjk;a wxYhkao we;' ksoiqkla jYfhka" hfula osjd uOHdyakfhaos flá

kskaola .ekSug is;kafka kï uo kskaol wjYH;djh l=ulaoehs ;udf.kau m%Yak

l< hq;=h' hfula uykaisù jevlr fjfyig m;aù kï yer tjka úfõlhla

wjYH ke;" wkjYH f,i ie;mSu fyd| mqreoaola fkdfõ' túg th whym;a

mqreoaola njg m;a úh yel'

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wm fyd| mqreÿ jeäh hq;=h' Woõ Wmldr wjYH whg Wmldr l< hq;=h wka

whg wdpdrYS,S úh hq;=h' m%isoaO ia:dkj, fl< .eiSfuka je,lS isàu iy

wkawhg ydkslr jk whqßka wmøjH neyer lsÍfuka je,lSu jeks iq¿ foaj,a

b;d hym;a l%shdjkah'

tfiau w,amjQ l%shd whym;a foa olajd jeã hdug bv fkdosh hq;=h' iqÿiq

ksoiqkls mukg jvd u;aøjH Ndú;h' u;ameka mdkhu wl=i, l¾uhla fkdfõ"

tfy;a tys Ndhdkl lu jkafka u;aùuhs" u;ajQ uki b;d Ndhdklh" iajhx

ixhuh blaujd wdpdrYS,S nj ke;a lr ouhs' bka whym;a yd wdl%ukYS,S;ukag

fukau wkHhkago ydkslrh'

7' hfula fyd| mqreÿ jv;au krl mqreÿ bj;a fõ" fyf;u b;a iq¿ jerosj,g

mjd jvd;a ixfõoSj tajdfhka je,fla' ta iu.u ;udf.a wNHka;r oeùfuka

ñfoa" tfiau W.% wukdmùï j,g ,laùu wvqfõ" wka whg ludlrk iq¿ nj

jefâ'

mqreÿ .ek iy mqreÿ ixidßl mqreÿ iy wdij njg m;ajk wdldrh .ek we;s

,sms rdYshla we;' fláld,Sk fukau oS¾> ld,Sk jYfhka hym;a mqreÿ j¾OKh

iy krl mqreÿ bj; oeóu ksùu msKsi jeo.;a fõ'

orefjl=f.a ukig fyd|ska fyda krlska wkawhg n,mEï l< yels ksid;a tajd

uq¿ Ôú; ld,fhau we;s mqreÿ njg m;ajk ksid;a" foudmshkag .=rejrekag iy

ñ;=rkag orefjl=f.a Ôú;fha jeo.;a N+ñldjla we;' moku hym;ajqj fyd;a

hful=g ;u .sks .ekSï iy ;eùï md,kh l< yels —iïmcdfkda ˜ njg

myiqfjka m;a úh yel'

8' — .sks ksjd oeóug yelshdj we;s ˜ hk woyiska —iïmcdfkda ˜ hkqfjka

y÷kajkafka fuhhs" tkï —w;dms iïmcdfkd˜ th i;smÜGdK iQ;%fhys Woafoai

fhys jeo.;a mdGhls" —uyd i;smÜGdK iQ;%h ‐ jHqyh˜ lshjkak'

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i;smÜGdK Ndjkdj i|yd mQ¾jdjYHh

iQ;%h úêu;a ms<sfj,gu úia;r fkdlrk nj Tng fmfkkjd we;s' kQ;k

f,dalhg wod, wkaoug bosßm;a lsÍu udf.a wNsm%dhhs' flfiafj;;a wjidkfhaoS

iQ;%fha wvx.= ish,a, idlÉPdjg Ndckh jQ nj Tng jegfyaú'

1' úêu;a Ndjkd jevms<sfj,lska l< yels jqj;a tfia l< hq;= jQj;a fuu

Ndjkdj úêu;a wdldrhgu mqyqK fkdlrK nj fmr i|ykajQ ,sms foflka

meyeos<s jkak we;s' úfYaIfhkau Oïudkqmiaikd Ndjkdj l< hq;af;a úêu;a

wdldrhgu fõ' th miqj idlÉPd lrkq ,efí' fuh isysfha ;ndf.k iQ;%h

wdrïN jk ^ Woafoai fyj;a flá úia;rfhka miq& wdldrh úuid n,uq'

—l;[ pd mk" NslaLfõ" NslaLq ldfha ldhdkqmiaikd úyr;s @ ˜ fuys — úyr;s

hkq — jdih lsÍu˜ hkakhs' fuu mdGfhka woyia lrkafka —uyfKks" lfhys

ldhdkqmiaikd iu. jdih lsÍu hkqfjka woyia lrkafka l=ulao@ hkakhs ˜'

Ndjkd hkq yqfola úêu;a wdldrhg mqyqKq lrkakdjq fohla fkdj ta wkqj jdih

lsÍuls'

2' Ndjkdjg iQodkï jk wdldrh úia;r lrkakdjQ B,Õ mdGh úuid n,uq'

—bO" NslaLfõ" NslaLq wr[a[.f;da jd" relaLuQ,.f;dajd " iq[a[d.dr.f;dajd

ksiSo;s m,a,xlx wdN=ð;ajd" Wcqx ldhx mKsOdh" mßuqLx i;sx WmÜGfm;ajd˜

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fuys iïm%odhdkql+, mßj¾;Kh fufiah( —uyfKks" jk .; ù" fyda .ila

uQ,g ù" fyda ysia ldurhlg ù iqLdik ^ trñKshd f.d;d.k jdäù& fhka

jdäù" isrer iDcqj ;nd f.k ;u uqj fmfoi .ek wjOdkfhka isákak˜'

;u uqLh .ek wjOdkfhka isákjd yer" u;=jg idlÉPdjg Ndckh lrkakdjQ"

Ndjkdj i|yd .;a wruqk .ek wjOdkfhka isáñka hfula úêu;a wdldrhg

Ndjkd lrkafka kï fuh b;du;a WÑ;h'

3' uu ye|skaùfuys i|yka l< wdldrhg fuu iQ;%h ^ fndfyda wfkla iQ;%

fukau& .eUqre woyi ieÕj mj;akd whqßka" by; i|yka iïm%odhdkql+, w¾:h

ms<sìUq jk wdldrhg ilia lr we;' —iQ;% foaYkd( ye|skaùu˜ lshjkak' fuh

mQ¾K lr we;s wkaou úoyd olajk iqÿiq ksoiqkls fuu iQ;% foaYkdj' by;

i|yka jdlHh iúia;rj úuid n,uq' flfiafj;;a iQ;%fhys wfkla fldgia j,

fujka iúia;r úu¾YKhla lrkfka kï fndfyda bv myiq lï wjYHjk

ksid tfia l< fkdyels nj i,lkak'

by; wxl 2 ys mdGh .ek ;jÿrg;a úuid n,uq' —.f;dajd˜ hkq we;=¿ jkak

ke;fyd;a jvd;a .eUqßka — ufkda úys;shg we;=¿ jkak ˜ hkqhs'

wr[a[ hkq wrK fyda le<h ^fyda jkjdiS wdrkHh&' tfy;a .eUqre woyi

oek.ekSug — rK˜ hkafkys w¾:h .;= hq;=fõ" — rK˜ hkq hqoaOh hs" tfyhska

wr[a[ hkq hqoaO fhka bj;aj isàuhs' —wr[a[.f;da jd hkq tosfkod hqoaOh

w;yer oud Ydka; ufkda úys;shlg we;=¿ jkak˜ hkakhs' iïm%odhdkql+, w¾:

oelaùu —jk .; ù˜ hkakhs'

—relaL˜ hkq rel ^ .i& —uQ,˜ hkq uq,h' .il fld< iy w;= iq<Õg jekqk;a

uq, wi, l| fkdie,S mj;S' tfyhska relaLuQ,.f;dajd hkq — fkdif,k ufkda

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úys;shlg we;=¿ jkak ˜ hkqhs' tfy;a iïm%odhdkql+, w¾: oelaùu —.ila uq,g

ù˜ hkakhs'

4' iq[a[d.dr hkq ysia ksjykla fyda ldurhla hkakhs' .eUqre w¾:h kï uki

f,daN" oafõI iy fudayfhka f;dr ^ysia& ukila mej;sh hq;= njhs' hfula

ukig tk tjka is;ú<s w;ayer oeñh hq;=hs'

ksiSo;s m,a,xlx wdN=ð;ajd iqLdik ^ trñKshd f.d;d.k jdäù& fhka jdäù

hhs w¾: olajhs' fuys jeo.;a moh jkafka —wxl˜ tkï ixLH fyda .kka "

—m,a, ¬ wxl ˜ kï w.hla fkdfok ^ fmdÿ jyf¾ we;s .kka fkd.kakd&"

tfyhska ksiSo;s m,a,xlx wdN=ð;ajd hkq —Wiia lï w;yer ksy;udkSj ˜ fõ'

Wcqx ldhx mKsOdh w¾: olajd we;af;a — isrer iDcqj ;nd f.k ˜ jYfhks'

tfy;a tys .eUqre w¾:h jkafka fkdmelsf<k wjxl hkakhs'

—ldhdkqmiaikd ‐ bßhõ ms,sn| fldgi ^bßhdm:mín&˜ hk ,smsfhka bßhõ

i;ßkau ^ b|f.k isàu" isgf.k isàu" weúoSu fyda we,j isàu ^ ksok

wdldrfhka&hk m%Odk bßhõ i;r & iy wfkla Wm bßhõ j,ska Ndjkd lrK

wdldrh úia;r lr we;' tfyhska i;smÜGdK NdjkdfõoS isrer iDcqj ;nd

.ekSu we;af;a jeros u;hls'

wjidk jYfhka mßuqLx i;sx WmÜGfm;ajd hkak i;smÜGdK Ndjkdfõ b;d

jeo.;a fõ' th w¾: olajd we;af;a —;u uqj fmfoi .ek wjOdkfhka isákak˜

jYfhkah tfy;a bka we;a;jYfhkau woyia lf<a m%Odk wruqk flfrys ^uqL

ksñ;a;& wjOdkh mj;ajd .k hkak" tkï ksíndk fyda ksùu '

tfyhska tu jdlHfhka úia;r lrkafka Ndjkdfhda.shd" lskï bßhõjlska

^ b|Õk" isgf.k" we,j fyda ilauka lrñka wdoS jYfhka& i;=j mej;sh hq;=

ufkda úys;shhs'

6'wdrïNl mdGfhka" iQodkï ùu msKsi oS we;s Wmfoia fufia i|yka l<

yelsh' —f,daN " oafõI iy fudayfhka f;dr fkdief,k Ydka; ufkdaúys;shlg

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we;=¿ jkak¦ Wiia hhs yeÕSulska f;dr" udkfhka f;dr" ksy;udkS wjxl

wdl,amhla mj;ajd .kak¦ fkdmelsf<k iy wjxl núka hqla;j uki ;u uqLH

wruqk jk ksùu flfrys mj;ajd .kak' ˜

tjka ;;a;ajhl ukila iEu úgu mj;ajd .ekSug mqyqKq l< hq;=h' os.= ls,Sk

jYfhka ksùug we;s m%Odk;u lreK thhs'

tfiau" iïm%odhdkql+, w¾: oelaùu úêu;a wdldrhg iqLdiKfhka jdäù mqyqKq

lrkakdjQ Ndjkdjlg jqjo" wjOdkh uqLh jgd mj;ajd fkd.kafka kï Ndú;d

l< yel' hfula" —w;dms iïmcdfkda ˜ njg m;aùu msKsi" iEu úgu wjOdkh

fhduq l< hq;af;a ksjkgh" ksùugh"—uyd i;smÜGdK iQ;%h ‐ jHqyh˜ iy

—ldhdkqmiaikd ‐ mqreÿ .ek fldgi ^ iïmcdkmín&˜ lshjkak'

tfyhska hfula" u;=jg ufkdauh .sKs we;s lrkakdjQ ufkdauh wjia:djka ys —

.sks ksjkafkl=˜^ —w;dms iïmcdfkda ˜& ùu fuys wruqkhs' tkï ´kEu whm;a

l%shdjla" l:djla fyda is;sú,a,la ksid we;sjk .sks ksjd oeóuhs'

7' ldhdkqmiaikdfjys fldgi ^mín& myla we;' bßhm:mín ^ bßhõ .ek

fldgi&" iïmcdk mín ^ mqreÿ .ek fldgi& by; ,smsfhka iúia;rd;aulj

bosßm;a lsÍug fya;= jQfha Ndjkdj úêu;a jevms<sfj,lg iSud l< fkdyels nj

wjOdrkfhka fmkajd oSughs' — oji mqrdu Ndjkd l< yelafla flfiao@ ˜ hhss

hful=g m%YaK l< yel' fuu m%YaKh u;=jkafka Ndjkdj .ek wm orK ñ;Hd

u; ksidh'

—Ndjkdh nyq,Sl:dh˜ fyda —hfula iEu fudfyd;lu lrkafka Ndjkdjhs

nqÿkajykafia foaYkd l< fial' th fyd| mqreÿ jeãfï iy krl mqreÿ w;ayer

oeófï mqreoaog fhduq ùuhs'

hful=g th úêu;a jev ms<sfj,la fia lr Wiia uÜgu jk iudê fyda OHdk

j,g m;aúh yel'

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8' nqoaO Oïu" hï kS;s fyda l%shdud¾.hla wkq.ukh lr ,nd .kakd .e,ùu hk

w¾:fhka i|yka jk wd.ula fkdfõ' os.= ld,Sk iqjh ,nd .; yels tlu u.

uki msßisÿ lsÍu hhs nqÿkajykafia foaYkd l< fial' th wdrïN lrkafka b;d

whym;a jQ i… >d;k iy fidrlu wdosfhka je,lS isàfuks'tys wdksixi oel"

m%,dm iy ´m¥m lSfukoa je,lS ;j;a mshjrla bosßhg .; yel'

hfula uki jeä jeäfhka msßisÿ lrhso fuu f,dalfha h:d iajNdjh jv jvd;a

meyeos<s fõ' hful=g th tl rpkhlska fyda fndfyda rpkdj,ska fyda lshúh

fkdyel' th l%shdjg kexúh hq;=h' wksÉP" ÿlaL iy wk;a: .ek lshúh yels

jqjo" hï ;rula ÿrg uki msßisÿ lr.kakd f;la" th wfndaO lr .ekSu myiq

fkdfõ' msßisÿ ukiska ksùu w;aoelsh yel fuh Oïudkqmiaikd hgf;a idlÉPd

flf¾'

9' —uyd i;smÜGdK iQ;%h úia;r lrkafka nqÿkajykafia ks¾foaY l< u.

wkq.uKh lrK ukd l%uj;a l%shd oduhhs' wdrïNfhaoS mqkre;am;a;sh i;Hoehs

fyda N+ñ ;, 31 ys meje;au .ek wjOdkh fhduq lsÍulaj;a wjYHh ke;'

hfula ;u wjOdkh fhduql< hq;af;a wm fkdokakd wNHka;r oeùulaa fyda

.skakla ^ w;dms& we;s nj wjfndaO lr .ekSugh' —uyd i;smÜGdK iQ;%h ‐

jHqyh˜ lshjkak'

hfula ;u uki msßisÿ lr;au fuu .skafkka oeùu iy th wdrïN jk wdldrh

meyeos<sj olS" okS' hfula —úYd, .sks˜ ksjd ou;au l=vd oeùï olskakg iy

ú|skakg mgka .kS ke;fyd;a l=vd oeùï j,g jvd;a ixfõoS fõ' túg tu l=vd

.sks md,kh lr .; yel' th l%ufhka mshjfrka mshjr lrkakdjQ l%shd oduhls'

tfyhsks th ud¾.h jYfhka y÷kajkafka' ud¾.fha by,g h;au jv jvd;a .sks

oel tajd bj; oud jv jvd;a iqLhg m;afõ'

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ldhdkqmiaikdfjys —lh˜ hkq l=ulao@

1' —lh˜ hkakg w¾: folla we;( —lh˜ hkq isrerg kuls' wfkla —lh˜ iín

lfhys we;s w¾:hhs' isrero fofjks lfhys wvx.=h' idudkHfhka —lh˜

hkafkka ldhdkqmiaikdys woyia lrkafka —iín lh˜ fõ'

—iín lh˜ m%Odk jYfhka ldKav folls( wc;a;d iy nysÊcd fyda wNHka;r

iy ndysr jYfhkah' —iín˜ hkq ish,a,h tfyhska f,dalfha we;s ish,a,u

—iín lh˜ g we;=,;ah" th mxpialkaOh jYfhkao mejish yel" —mxplalkaO

‐ ye|skaùu˜ lshjkak'

2' wc;a;d fyda wNHka;r hkqfjka woyia lrkafka bkaøsh ihhs( fN!;sl

bkaøshhka my iy ukihs' nysÊcd fyj;a ndysr f,dalh hkq wm tu bkaøsh ih

yd wka;r l%shd lrkakdjQ rEm" Yío".KaO" ri" myi" iy Oïu ^ wm is;k

foa&'

—rEm˜ hka moh idudkHfhka Ñ;% ye|skajQj;a ^ we;a; jYfhkau tajd —jkak˜h&

rEm j, Yío" .kaO" ri iy myi wvx.= fõ' tfyhska jHdl+, nfjka ñoSu

msKsi —rEm˜hk moh Yío".KaO" ri" myi"fukau Ñ;% ye|skaùu msKsi fuu

,smsfhysoS fhdod .ksñ'

3' hula rEmhla fyda fmfkk fohla f,i i,lkafka hfula th olskafka kï

muKs' tfy;a ËKhlska miq th u;lhla muks" th oeka merKs Ñ;%hls' wm

f.dvk.kakdjQ ksjila is;ska uhd .; fyd;a th ^u;l& ufkda ;,fha mj;akd

wkd.; is;=juls' wm mxplalkaO fhys idlÉPd l< wdldrhg" lkaO 11

ldKvhlg fjka l< yel( w;S;" j¾;udk" wkd.;" uE;"wE;" leu;s"kSri"

ishqï" r¿ ^´,dßl&"wNHkalr" iy ndysr jYfhks'

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ksoiqkla jYfhka oekSu fyda úkaok ^ fõokd& lkaO ldKav 11 ka ´kEu tll

mej;sh yel' fuys uE; iy wE; hkq uE; w;S;fhaoS iy wE; w;S;fhaoS

hkakhs' wNHka;r hkq ;udf.au fõokdjk w;r ndysr hkq wks whf.a fõokdh'

hfula wka whf.a fõokd .eko oek isáh hq;=h" bka woyia lrkafka —uu

fujekakla l< fyd;a wij,a whg fõokd osh yelsh˜ hkakhs'

4' fuu ixl,am .ek fufkys lsÍu jeo.;ah tfiau úúO bosßm;a lsÍï jmska

woyia jkafka tlu fohla nj oek isàuo jeo.;ah( mxplalkaO hkqfjka woyia

lrkafkao —iín lh˜ uh" fuu folgu f,dalfha ish,a, wh;a fõ' Tng fuh

wjfndaOlr .ekSug hï .eg¿jla fõ kï okajd tjkak' fndfyda wh is;kafka

ldhdkqmiaikd hkq YÍrh .ek mukla fiah" th idjoH u;hls'

tfiau" —fï uq¿ f,dalh˜ .eko wm fkdis;kafkuq' wm is;kafka tu f,dalfhka

b;d u;a l=vdjQ fldgila .ekh" b;d l=vdjQj;a thg wm ;kaydfjka nef|a'

tfyhska mxplalkaO ^f.dvj,a my& Wml,amkh l< fkdyels ;rï úYd,h" wm

wka;¾l%shd lrkakdjQ tu mxplalkaOfhka iq¿ fldgi b;du;a l=vdh' tfiau

tjka l=vd fldgilg jQjo f,daNfhka iy oafõIfhka nef|a " thhs

mxpWmdodklalkaO ke;fyd;a f,daNfhka yd oafõIfhka nef|kakdjq lkaO'

Wmdodk hkq weo ne| ;nkakdjq hkakhs" hfula tys iqjhl iy i;=g we;ehs

is;d leue;af;ka w,ajd .kafka thhs'

ksoiqkla jYfhka" wmf.a iQ¾h uKav,fhys we;s wfkla .%y f,dal .ek fyda

wixfLhHhla ;drld wNHdjldYfhys we;s nj wm iefjdu okS" tfy;a tajd

.ek f,daNhla fyda oafõIhla wmh we;s fkdfõ' wm we,S nef|kafka tosfkod

wka;¾ l%shd lrkakdjQ a iuyr rEm" Yío" .kaO" ri iy myi yd iu. muks'

we;af;kau th f,dalfhka b;du;a l=vd iq¿ fldgila muks'

mxpWmdodklalkaOfhka úYd,;u fldgi jkafka Oïu iuqyh" wm is;k

foah'fuh ;j ÿrg;a idlÉPd lruq'

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tfyhska wm ie,ls,su;a jkafka f,daN" oafõI iy fuday yd ne÷kq" iínldh

fhka b;d iq¿ fldgila .ekh' fuh mxplalkaOfhka b;d iq¿ fldgila jk

mxpWmdodklalkaO hg iudk fõ'

5' fï .ek fufkys l< úg" wmf.a is;sú,s j,g fya;= jk fndfyduhla Ñ;%"

Yío" .kaO" ri iy myi wdosh Oïu ldKavhg wh;a nj meyeos<s fõ' wmf.a

u;lfha /÷k —merKs Ñ;%hla ˜ ^ merKs ñ;=frla hhs is;uq& ksid os.= is;sú<s

Odrdjla we;súh yel" bkamiq wm ;j ;j;a Tyq .ek is;sú<s ckkh lr

fnfyúka fjkia ;;a;ajhlg m;a fõ' ñ;=rd Ôj;a jk jgmsgdj iy m%N+

wi,ajeishka .ek is;d ta mßirfhys ksjila boslsÍu .ek is;sú,s f.dvke.Su

wrUhs' tfyfhska wm wjidkfha fnfyúka fjkia jQ is;sú<s ^ ixldr ckkh&

f.dvk.hs' oeka th Oïu ldKavhg wh;a fõ'

miqj" tjka is;sú<s iy Oïu .ek Ñ;a;dkqmiaikd iy Oïudkqmiaikd fjka

wjOdrkh l< hq;=h' m%Odk jYfhka wm ldhdkqmiaikdfjka l< hq;af;a wmf.a

l:dj iy l%shdjka md,kh lsÍuhs' tu.ska wmg wmf.a —.;s ˜ fifuka fjkia

lr wdfõYS,Sj l< —iajhxl%Sh l%shdjka ˜ md,kh lsÍu wdrïN l< yel'

6' wm m%Odk bßhõ i;ßka tll isákd úg ^ bßhm:mín & " tfiau ´kEu Wm

bßhõjl fyda uQ,sl jYfhka ´kEu p,khl ^ iïmcdkmín& isákd úg wm

—hym;a i;sfhka hq;=j˜ isáh hq;= nj idlÉPd lf<uq' bßhm:mín iy

iïmcdkmín hk foflysoSu fuu fudfydf;ys isÿjkafka l=ulaoehs wmf.a

bkaøsh ifhka tkï" ta wNHka;r ^ wc;a;d& rEm ih Ndú;d lr uQ,slj ndysr

^nysÊcd& rEm .ek mukla i;sfhka hq;=j" wm oek isà'

ksoiqkla jYfhka wm leu;s rEmhla ^ mqoa.,fhla fyda jia;=jla& ÿgq úgl"

wmf.a mqrdK .;s wkqj iajhxl%shj wmf.a ukig tk l%shdfjys fhoSu WÑ; oehs

ËKslj is;d ne,sh hq;=h' wm .=jka .ukla i|yd .=jka f;dgqmf,ys /|S

isáoaoS u;ameka y,la oel u;a meka mdkhla i|yd t;ekg hkjdg jvd

wka;¾cd,hg we;=¿ù m%fhdackj;a hula lshùu iqÿiqh" hfula fndfyda

fjfyig m;aj we;akï iq¿ fõ,djla ksod .ekSu fnfyúka m%fhdackj;a fõ'

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;j;a ksoiqkl hfula Tn fj; meñK hï fkdfyd|la lf<a hhs fpdaokd lf,a

hhs is;uq' m%;sm%ydr oelaùug jvd" tu mqoa.,hd fldamhg m;aùug we;af;kau

;ud w;ska fkdoek hï jrola isÿùoehs oek .ekSu msKsi ikaiqkaj Tyqg ijka

oSu fyd| woyils'

7' —úúO Ndjkd l%u ^ ;dËK& u.ska woyia lrkafka fudkjdo@˜ hk ,smsfhys

idlÉPd l< wdldrhg wkqmiaikd hkq — W.;a uQ,O¾u j,g wkqj bj; oukak˜

hkakhs ^ —wkq˜ hkafkka woyia jkafka wkql+,j fyda wkqj iy —miaikd˜ hkq

bj; oukak hkakhs&' hï ls%hdjla lsÍfuka we;sjk m%;sM,h l=ulaoehs

;¾ldkql+,j is;d ne,Su wjYHhh' tu l%shdj whym;a wjidkhlg fya;= fõ

kï ke;fyd;a whym;a wdoSkj iys; kï th bj; oeóu wjYHhh'

tfyhska" bßhm:mín iy iïmcdkmín hk foflysoSu ldhdkqmiaikd

hkqfjka woyia jkafka hï l%shdjl ksr;ùg fmr tys wdoSkj .ek fufkys lr

bka whym;a wdoSkj we;sfõ hhs yefÕa kï th lsÍfuka je,lS isàuhs'

8' ldhdkqmiaikdfjys" fN!;sl YÍrh .ek Ndjkd lsÍu msKsi fjkajQ fldgia

;=kls' tkï málal=,ukisldrmín" Od;=ukisldrmín iy kjiSjÓldmín'

fuu fldgia j,oS wmf.a YÍfha fN!;sl iajNdjh ms<sn| fufkys flf¾'

málal=,ukisldrmín fhys isrefrys fldgia 32 .ek idlÉPd flf¾' wmf.a

ysfiys flia .ek wm olajk we.hSu yd tu flia frdola wdydr msÕdkl ÿgq

úg wmg we;sjk ixcdkkh ^ yeÕSu" iuyr úg wdfõ.YS, m%;sl%shd iys;&

mqÿuiy.;h' msÕdfkys jQ fliafrdo wmf.au tlla jqj;a wm th kqreiaihs'

tfiau weÕs,sj, kshfmd;= j¾K .kajd ufkdayr hhs ie,l=j;a lmd bj;a l,

kshfmd;a;la fl;rï wm%ikako@

9' wm f.dv k.d .;a wdYdj$leue;a; we;af;a fuu fldgia 32 lskau iukaú;

b;d —úYsIag ;;a;ajfha ˜ mj;akd mQ¾K meflachlgh' flia meyS iqÿjk úg yu

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/,s .eiS ÿ¾j¾K jk úg wm le<öug m;afõ' hï wjikdjka; isÿùulska

fudfyd;lska b;d ,iaik wfhla wj,iaik úh yel'

h:d¾:h jkafka by; i|yka l, iEu fohlgu wmg wkd.;fhaoS uqyQk mEug

isÿùuhs' Wm;la we;s ;dla crdj iy urKho mj;S'

10' Od;=ukisldrmín fhys wruqk wmf.a YÍrh iEoS we;af;a jia;= i;rlska

tkï mGú ^ >k nj&" wdfmda ^øj nj&"f;afcda ^ ;dmh fyda Wkqiqu&" jdfhda

^ iq,Õ& mukla nj fufkys lsÍuhs' Od;= ifhka wdldY ^ wjldYh& tys we;;a

ú×Kh fkdue;' ú×Kh fN!;sl YÍrhg wh;a fkdfõ'

wmf.a fyda fjk;a wfhl=f.a isrer" ,iaik fyda wj,iaik" ilia ù we;af;a fuu

i;r jia;+ka f.ks' tys we;s úfYaI;ajhla ke;'

11' fN!;sl YÍrfha f;jk fldgi fyj;a kjiSjÓldmín urKhg m;a isrerla

udi .kkla osrdm;a ùug w;ayer ouQúg ^nqoaO ld,fha wuq fidfydkaj, mej;s

idudkH ;;a;ajh& isÿjkafka l=ulaoehs Ndjkd lsÍuhs'

tfiau th ksjykla ke;s wirkfhl= fyda wêrdcfhl= jqj; tlu crdjg

m;aùfï l%shdoduhhs isÿjkafka' wjidkfhaoS ish¿ wjhj wdosh osrd f.dia

fmd<jg wjfYdaikh lrhs ke;fyd;a jd;hg tlaa fõ'

12' tu fldgia ;=fkysu wruqk fN!;sl YÍrhg we;s wmf.a ne|Su w;syer

.ekSug iydh ùuhs' wruqk le<öug m;a lsÍu fkdj th wm iEu fofkl=gu

fmdÿ iajdNdúl kHdhla nj;a th wksjd¾hfhkau isÿjakakls nj wjfndaO lr

.ekSu msKsi m%×j jeãuhs'

wmf.a ÿlaL fõokdj, m%Odk ixrplhla yg .kafka fï f,dalfha lsisjla wm

leu;s wdldrhg mj;ajd .; fkdyels nj wjidkfhaoS wm wjfndaO l< úgh'

fuu fkdje,elaúh yels ixisoaêh .ek is;d ne,Sug fndfyda fofkla leue;a;la

olajkafka ke;'fndfyda fodfkl=g wjYH jkafka fl;rï foa jeh jqj;a ,iaik

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YÍrhla mj;ajd .ekSuhs' jv jvd;a tfia lsÍfuka wjidkfhaoS jkafka jeä

jeäfhka ÿlg m;aùuhs'

ta fjkqjg wm l< hq;af;a fi!LH iïmkak wdydr .ekSfuka yd hym;a

jHdhduj, fhoSfuka jvd;a ksfrda.S YÍrhla mj;ajd .ekSuhs ' jeo.;a jkafka

ukmskjk nj fkdfõ" wld,fha frda.Sj crdjg m;a fkdù oS¾>dhqI iys; Ôú;

ld,hla i;=áka .; lsÍuhs'

ikSmdrËl wdydr iy úêu;a jHdhdu isrer fukau ukio iqjfhka ;eîfuka

wju jYfhka fid;dmkak M,hgj;a m;aùug m%udkj;a ld,hla ,nd fohs'

13' fuu ish¨ wkqmiaikdj,oSu wm Ndjkd l< hq;af;a iajNdO¾ufhys jeo.;a

,ËK ;=k jk wksÉP"ÿlaL iy wk;a: Tiafia jia;= iy ixl,amj,g we,Sfuys

we;s ksiaidr nj .ekhs'

tfiau" whym;a iy fudav l%shdjka ys wdoSkj .ek fukau iodld,slju ish,a,

m%Yia: uÜgfuka r|jd .ekSfï wêl fjfyilr wd;;sh f.kfok jHdhdu .ek

úu¾Ykh lsÍuo jeo.;ah' fuh blaukska wjfndaO lr.;fyd;a Ôú;h

wd;;sfhka f;dr fõ'

14' wjidk jYfhka YÍrh .ekjQ tu fldgia ;=fkys" tkï

málal=,ukisldrmín" Od;=ukisldrmín iy kjiSjÓldmín wm Ndjkd l<

hq;af;a wmf.a YÍrh .ek ^wc;a;d hkqfjka ye|skafjkafka fuhhs& mukla fkdj

wka whf.a YÍr ^nysÊcd hkqfjka ye|skfjkafka fuhhs& .ek;ah'

wmg wka ñksiqka .ek ^ m%isoaO " ÿ.S" Okj;a" ;reK " úhm;a wdosh& mukla

fkdj i…hska .ek mjd Ndjkd l, yel' ljqrekao fyda l=ulaoehs fjkila

ke;sj wm ish,af,dau wjidkfhaoS ¥,s njg m;afõ' fndfyda fofkl=g fuu

wjfndaOh ,efnkafka fndfyda fjfyi ord lD;su k%u u.ska isrefrys ,iaik

mj;ajd .; fkdyelsjQ miqh" ta jk úg fnfyúka m%udoh'

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tfyhska" wfkla fldgia yd i,ld ne,SfïoS wc;a;d iy nysÊcd hkq

málal=,ukisldrmín" Od;=ukisldrmín iy kjiSjÓldmín hkaysoS ;rula

fjk;a woyila .kS'

uyd p;a;dßil iQ;%h ^ uyd y;,sy .ek

foaYkdj&

wIagdx.sl ud¾. folla .ek fuu iQ;%fhka idlÉPd lrhs' ta iq.;s f,dal j,

^ ukqIH f,dalh fyda Bg Wiia N+ñ ;,& W;am;a;shg fya;=jkakdjQ f,!lsl

ud¾.h iy ksjk idlaid;a l< yels f,daflda;a;r wßh wIagdx.sl ud¾.h'

1' fudk wdldrfhka fyda iEu iQ;%hlau úia;r lrkafka ksjka u.hs" tu ud¾.h

úYaf,aIKh l< yels l%u fndfydah'

fuu iQ;%h wjOdrKh lrkafka ksjkg ^ uki ksùug fya;=jk& fya;= jkakdjQ

idOl 20 iy hfula ksjkska neyerg fhduqlrkakdjq ^ my,u N+ñ ;, 4 fyj;a

wmdh hkays r|jd ;nk& " m%;súreoaO idOl 20'

2' ksjka u. fláfhka ye|skajkafka YS, ^ oeyeñ nj& " iudê ^ hym;a

tald.%;dj& iy m%× ^ nqoaêu;alu& jYfhkah'

hï uÜgulj;a m%×jla ke;akï ksjka u. .ek is;afhduq fkdlrkq we;' iuyr

mqoa.,hska nqoaO O¾uh fl;rï wOHhkh l<;a nK foaYkd Y%jKh l<;a bka

M,hla ,nkafka ke;' Tjqkg fmr Njhkays j¾Okh l< ixidr mqreoaola

^—.;s & ke;" Tjqkaf.a uki iïmQ¾Kfhkau wdjrKh ù we;" th uy;a m%n,

wúÊcd wdlrhla jk fudayh fõ'

tfyhska" m%×fjka ^ fmd; m;ska .kakd oekqu fkdfõ& f;drj ud¾.h oel .;

fkdyel' u. olskjd hkq oEfika oelSula fkdj ukiska oelSu fyj;a

wjfndaOhhs'

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tfyhska ksjeros wkqms<sfj, jkafka YS,"iudê"m%× ^ f,!lsl wIagdx.sl

ud¾.h&h" bka miq Wiia m%×fjka ^ wksÉP"ÿlaL "wk;a: .ek ukd

wjfndaOfhka hq;=j&hq;=j kej;;a f,daflda;a;r wIagdx.sl ud¾.h tkï" wßh

iudêh lrd m%×"YS," iudê wrUd iïud ×K iy iïud úuq;a;s wry;a nj&

wjfndaO lr .ekSuhs'

fuh pl%dldr ls%hdj,shls" m<uq jgh wjika lr fojk jgh wrUkafka jeä

oshqkq jQ m%×j iys;jh tfyhska jvd;a fyd|ska olS' fuu oelSu mQ¾K jkafka

wry;ajQ miqh'

3' oDIaá i;r wdldr fõ( m%n, ñÉPd osÜÀ ^ jeros oelSï j¾. 10 ls&" B,Õ

ñÉPd osÜÀ uÜgu ^ wksÉP"ÿlaL" wk;a: .ek wkjfndaOh&" f,!lsl iïud osÜÀ

^ñÉPd osÜÀ j¾. 10 ka ñoSu&" iy f,dflda;a;r iïud osÜÀ ^ wksÉP"ÿlaL"

wk;a: .ek wjfndaOh fyda ksjk idlaid;a lsÍfuys oDIaáh&'

hful=f.a uki iïmQ¾Kfhkau flf,ia j,ska wdjrKh ù we;súgl ^ hful=g

fudayh we;súg& fyf;u ish¨u ñÉPd osÜÀ j¾. oyh fyda bka iuyrla

úYajdi lsÍug fm,fò(

oSfuka M,hla ke;

;ukaf.a j.lSï bgq lsÍfuka ,efnk M,hla ke;

fo aj iy wka i…hskag mQcd lsÍfuka M,hla ke;

lïu fyda l%shdjkag fyd| fyda krl úmdl ke;

fuu f,dalh fkdmj;afkah

mrf,dj fyda .kaOín f,dalhla ke;

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mshd jeo.;a mqoa.,fhla fkdfõ

uj jeo.;a mqoa.,fhla fkdfõ

wfkla N+ñ;,j, ´mmd;sl Wm;a ke;

laf,aIhka f.ka ñoS ;u uki oshqKql<djQ wfkla N+ñ;, iy fmr Njhka oelsh

yels wd¾hhka jykafia,d fyda fhda.Ska ^ iuk n%dyauKhka& ke;

mrf,dj .ek idlÉPdjla i|yd lshjkak —ieÕjqk .kaOín f,dalh( mrf,dj˜'

4'hful=f.a msßySug fya;= jkakdjQ wl=i, lïu fyda mdml%shd oyh we;s jkafka(

f;wdldr jQ mdml%shd iy wNsm%dhhka ^ñÉPdixlmam& tkï( lduPkao

^ ldurd. ke;fyd;a b÷rka u; hemSug we;s oeäwdYdj&" ffjrh ^jHdmdo&"

m%pKav;dj ^ysxid& hkays wdoSkj hful=g oelsh fkdyel'

tfyhska hfula i;rdldr jQ ñÉPd jdpd tkï( fndre lSu ^uqidjdod&" oafõY

iy.; f,i kskaod wmydi lsÍï ^msiqkdjdpd&" mrei jpk lSu ^mreidjdpd&"iy

ksYaM, jpk foãu ^iïmmam,dm& isÿ lrhs'

tfiau hfula ;=ka wdldrjQ lhska isÿlrkakdjQ mdml%shdjka ^ñÉPd lïuka;d&

jk mk we;s i;=ka >d;kh ^ mdkd;smd;d& " kqÿka foa .ekSu ^ woskakdodkd& "

iSudka;sl bkaøSh ika;¾mk l%shd iy leufhys jrojd yeisÍu ^ldfïiq

ñÉPdpdrd& ksidh'

5' hfula jv jvd;a ukiska" jpkfhka" iy lfhka fuu oi wl=i,fhys fhfoa

kï ñÉPd osÜÀ oi wdldrh flfrys olajk u;h oeäj ordisàug fm,fò'

tfyhska fyf;u msßySug m;afõ'

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tfyhska hfula ÿrdpdr Ôjk rgdjla ^ñÉPd wdÔj& wkq.ukh lrhs" tjka

l%shdjka i|yd jEhï lrhs ^ñÉPd jdhdu& " tu ufkda úys;sh f.dv k.d .kS

^ñÉPd i;s&" tu ufkdaúys;dfhka iudê .; fõ ^ñÉPd iudês&'

bka ñÉPd osÜÀ"ñÉPdixlmam" ñÉPd jdpd" ñÉPd lïuka;d m%n,j jefâ'

tfyhska tu pl%h fkdkj;ajd jeãfuka fyf;u ;j ;j;a msßySug m;afõ'

6'tuksid" tu oi wl=i, ldKav folu hfula jeros uf.ys f.k hñka

Wml,amkh l< fkdyels ;rï ÿlaL fõokdjka f.ka msß u;= Njhka lrd f.k

hhs' tfiau bka ñoSu fnfyúka wiSre fohls'

iuyrúg b|ysg we;sjk ldreksl nj fyda odkdoS l=i,a fya;=fjka hful=f.a

uki i;Hhg újD; úh yel' YS,"iudê" m%× wkqms<sfj, we;sjkafka tfia úh

yel' b|ysg iyNd.S jkakdjQ YS,uh ld¾hhla ksid hfula hym;a ud¾.hg

fhduq úh yel'

7'hfula ñÉPd osÜÀ l%ufhka bj; oeófuka iïud osÜÀ ,nd .kS' bka woyia

jkafka oi ñÉPd osÜÀ fhka ñÿk njhs'

oi ñÉPd osÜÀ fhka ñÿk miq wksÉP"ÿlaL"wk;a: ksjros w¾:h wjfndaO lr

.ekSu wdrïN lrhs' tfy;a wksÉP hkq wks;Hh jYfhkq;a wk;a: hkq wkd;au

jYfhkq;a w¾: oelajQfha kï nka M,la fkdjkq we;'

th we;af;kau jHdêhla iqj lr .ekSug fnfy;la .kakjd jeksh' tfy;a

hfula jeros fnfy;laa .; fyd;a fldmuk l,la Ndú;d l<;a bka M,hlaa

,efnkafka ke;'

8' tfyhska" iïud osÜÀ "f,!lsl ^f,dalSh& iy f,dafld;a;r hkqfjka fodwdldr

fõhhs fuu iQ;%h myod fohs'

hfula" ñÉPd osÜÀfhka ^ iy ta yd iïnkaO mdml%shd ksid & ,efnk w;s

Nhdkl Wmøj uq,oS oel f,!lsl iïud osÜÀ hg fhduq fõ' ish,a, isÿjkafka

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fya;= m%;Hfhka nj iy hfula lrkakdjQ mdm l%shd fya;= fldg krl wjia:djka

iy ÿ.;s W;am;a;s ,eîu isÿjk nj fyf;u olshs' iq.;shl mqk¾Njhla ,eîu

msksi hfula hym;a foa j, ksr; ùug fhduq lrhs' fï jk úg fyf;u

fudayfhka f;drjQj;a wúÊcd ^ wúoHdj& we;'

tuksid" hfula hym;a is;sú,s f.dv k.d .kS ^ iïud ixlmam&" hym;a jpk

l:d ^ iïud jdpd& lrhs" mdm l%shdjkaf.ka je,fla ^ iïud lïuka;d&'

tfyhska hfula is,aj;a osúfmj;la ^ iïud wdÔj& .; lrhs" tu ld¾hhka

i|yd jEhï ^ iïud jdhdu& lrhs" ufkdaúys;sh ^ iïud i;s& f.dv k.d.kS

tfiau tjka ufkda úys;shla iudê.;^ iïud iudê& lrhs'

f,!lsl wßh wg.s u. iukaú; jkafka fuu idOl wfgkah' hfula hym;a

mqk¾Njhla i|yd m%.;sh olajhs '

9' f,!lsl wd¾h wIagdx.sl ud¾.h wkq.ukh lrk iuyfrl=g nqÿkajykafiaf.a

woaú;Sh mKsúvh jQ — hful=g lsisúgl fuu f,dalfha iodld,sl iqjhla ,eìh

fkdyel˜ hkak wjfndaO jkakg mgka .kS'

tfia jkafka hfula B,Õ W;am;a;sfhaoS i;r wmd .; ùu" f,!lsl wd¾h

wIagdx.sl ud¾.h wkq.ukh lsÍu ksid j,lajd .;a;;a bka miq W;am;a;shloS

,efnkakdjQ foa .ek fudkhïjq úiajdihla fydaa iy;slhla ke;' thg fya;=j

jkafka B,Õ W;am;a;sh ukqIH Njhla jqj;a wm l=uk ;;ajhla hgf;a WmoS

oehs wm fkdokakd ksidh'

10' hfula ksjka uf.ys fid;dmkak wjêhgj;a m;a ù ke;akï wkd.;fha oskl

wmd.; ùu je,elaúh fkdyel'hfula fuu Ôú; ld,fha lrK ,o mqKH l¾u

fya;= fldg f.k ukqIH f,dalfha fyda Bg Wiia N+ñ;,hl W;am;a;sh ,enqj;a

tu —tu hym;a Yla;sh˜ jehjQ miq fmr l< krl l¾u úmdl wksjd¾hfhkau

u;= msgg meñK m%uqL;ajhg m;afõ'

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fuu N+ñ ;, 31ys hï ;,hl wm W;am;a;sh ,nk ;dla th ÿlaL fõokdjg

fya;= fõ' tfyhska ukqIHhska foaúhka n%yauhska jYfhkaa tjka f,!lsl iem

m;d fjfyi ùu M, rys; widrjQ fohls' os.= ld,Sk jYfhka fï tla Njhla

j;a iodld,sl iemhla ,nd fokafka ke;' lsiu ;ekl wmf.a leue;a; mßos

lsisjla ta wdldrfhkay os. ld,Skj mj;ajd .; fkdyel' th wksÉP

ixl,amhhs'

tfia fyhska wk;a: ixl,amh jkafka fï f,dalfha N+ñ ;, 31 ys lsisu ;ekl

irKla ke;'

11' fï f,dalfha wksÉP"ÿlaL"wk;a: hk ;%s ,laLK h wjfndaO lr .ekSu;a

iu. hfula f,daflda;a;r iïud osÜÀh wjfndaO lrhs'

hfula ixidr ÿflka iodld,slj ñfok wdldrh .ek hym;a is;sú,s ^ iïud

ixlmam& ckkh lrhs' hym;a W;am;a;shla ,nd.ekSu mukla os.= ld,Skj

widr fohla jk fyhska fuys wruqk yqfola iq.;shl mqk¾Njhla i|yd mukla

fkdfõ' fuh f,daflda;a;r iïud ixlmam fõ'

ÿ.;shl W;am;a;shlg fya;= jk ksidu mukla fkdj tjka foa j,ska we;s

yrhla ke;s ksid hfula whym;a jpk Ndú;h kj;hs ^ iïud jdpd&

mdml%shdfjka je,fla ^ iïud lïuka;d& kï tajd f,daflda;a;r iïud jdpd iy

f,daflda;a;r iïud lïuka;d fõ'

bka blaì;s th f,daflda;a;r iïud wdÔj" iïud jdhdu" iïud i;s" iy iïud

iudê j,g fhduq fõ' hfula" fidaa;dmkak wjêfha isg wry;a M,h olajd

/f.k hk l%ufhka Wiia ksùug fyj;a ksjkg fya;= jkakdjq f,dflda;a;r

wßh wIaagdx.sl u. ixhqla; jkafka fuu idOl wfgkah'

fid;dmkak M,fhka wdrïNj wúÊcdj l%ufhka myj f.dia wry;a M,hg m;a

ùu;a iu. mQ¾Kj bj;aj hhs" ta iu.u m%×j jeã wry;a M,fhaoS m%×j mQ¾K

fõ'

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12' nqoaO Oïufhys woaú;Sh nj /|S we;af;a f,dflda;a;r wßh wIaagdx.sl

uf.ysh' wfkla wd.ïj, wruqk jkafka —hym;a osúfmj;la .; lrkafka

flfiao hkakhs ^ foaj f,dal j, iodld,sl iemhla i|yd jqj;a&" th;a ;j

fndfyda foa;a f,!lsl wßh wIaagdx.sl uf.ys wvx.= fõ'

nqÿ oyug wkqj iodld,sl iqjhla i|yd hym;a osúfmj;la .; lsÍu mukla

m%udkj;a fkdfõ ^ nqÿ oyug wkqj osjHf,dal mjd iodld,sl fkdjk fyhska&'

wjidkfhaoS iodld,sl iqjhla i|yd ish¨ f,!lsl foa w;ayeßh hq;=h'

tfy;a f,!lsl wßh wIaagdx.sl uf.ys m%.;shka olajk f;la ish¨ f,!lsl foa

w;ayer ksjk idlaid;a lr .ekSug wjYHh ufkda úys;sh we;s fkdfõ' fuu

N+ñ ;, 31ys meje;afuys we;s widr;ajh wjfndaOlr.ekSug ;rula ÿrg fyda

uki msßisÿ lr .ekSu w;HdjYHh'

uE;la jk f;lau ienE f,dflda;a;r wßh wIaagdx.sl u. fukau wksÉP"ÿlaL"

wk;a: fhys ksjros w¾:h u.ska úia;r lrk f,dalfha h:d iajNdjh ieÕj

mej;=k ksid fndfyda fofkla m%.=k lf,a f,!lsl wßh wIaagdx.sl u.hs' fndfyda

fofkl=g f,!lsl wßh wIaagdx.sl u. th f,!lsl jk fyhskau tkï" wmg

oekg myiqjla oefkkakdjq ixl,am ksid" wjfndaO lr .ekSu myiqh'

tfy;a Oïu plal mj;a;k iQ;%fha —mqífí wkkqiaiqf;aiq Oïfïiq'''' ˜ hhs —nqÿka

jykafiaf.a O¾uh ñka fmr wid ke;ehs ˜ nqÿka jykafia jod<y'

13' idrdxYhla jYfhka idOl 40 la we;af;a tllska ,o yels m%;sM, 10la iys;

ud¾. i;rla we;s ksidh'tu ud¾. i;r jkafka idjoH ud¾. fol ^ tlla

ñÉPd osÜÀ 10 la iys;jo wfkl wksÉP"ÿlaL" wk;a: .ek wkjfndaOh & iy

hym;a ud¾. fol ^ tlla ñÉPd osÜÀ 10 w;ay< miqo wfkl wksÉP"ÿlaL"

wk;a: .ek wjfndaOfhka hq;= u.&'

wßh uf.ays m%;sM, 10 jkafka iïud osÜÀ" iïud ixlmam" iïud jdpd " iïud

lïuka;d " iïud wdÔj " iïud jdhdu " iïud i;s iïud iudê" iïud ×K"

iy iïud úuq;a;s ^ wry;a Ndjh& fõ'

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wfkla ud¾. ;=kgo" hym;a fyda whym;a m%;sM, iys; Bg wkql+,jQ m%;sM, 10

la we;;a bka iodld,sl úi÷ula fkd,efí ^ we;a;jYfhkau krl foaj,ska

mßl,amkh l< fkdyels ÿlaL fõokd we;sfõ&'

14' uyd p;a;dßil iQ;%fha foaikd md,s iy tajdfha mßj¾;K i|yd n,kak

Mahā Cattārīsaka Sutta.

tfy;a tu mßj¾;k iïmQ¾K ke;' fowdldrjQ iïud osÜÀ wdosh iy kQ;k

fndfyda fofkl=g ;s,laLK fhys ksrjoH w¾: oelaùu fyda tys we;s jeo.;a

lu .ek wkjfndaOh ksid fowdldrjQ wIagdx.sl ud¾. tys úia;r lr ke;'

Oïuplalmamj;a;k iQ;%h - ye|skaùu

uu fuu iQ;%h fldgia 13 lg fnod we;" bka iuyr fldgia .ek fuysoS

idlÉPd flf¾" tfy;a jeä úia;r i|yka l< hq;= fldgia miqj idlÉPd lrñ'

iQ;% ye|skaùfuysoS myod ÿka wdldrhg" iQ;%hla hkq uq,a foaYkdfõ flá

idrdxYhla muKs' th jvd;a iúia;rj meyeos<s l< hq;=j we;'

my; oelafjk fjí wvúhg f.dia" w;s mQPH jyrl f;rekajykafia iÊ®dhkd

l< iQ;%foaYkdjg ijka fokak'

https://puredhamma.net/sutta-interpretations/dhammacakkappavattana-sutta-introduction/

1' iQ;% iʮdhkdj jvd;a M,iys; jkafka tys woyi yels muk wjfndaOfhka

hq;=j h:d mßos iÊ®dhkd lsÍfuks' hï iQ;% foaYkdjla iúia;rj ^ máksoafoai

wdldrhg& úuid ne,Sfuka ud¾. M, ,o yels oyï oekqu ´kEu iQ;%

foaYkdjlska ,nd .; yel'— iQ;% - ye|skaùu ˜ lshjkak'nqoaO Oïu fhys uQ,sl

ie,eiau"Oïuplalmamj;a;k iQ;%fhka bosßm;a lrK ksid th b;d jeo.;a

iQ;%hls'

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2' we;af;kau fuh nqÿkajykafiaf.a m<uqjk iQ;% foaYkdjhs" th foaYkd lf<a

fldxv[a[" noaêh" jmam" uydkdu" iy wiaiÔ hk miaj. ;jqikagh' iQ;%

kduh ilia ù we;af;a Oïu" plal" iy mj;a;k hk mo ;=kl ixfhda.hlsks'

fuys Oïu hkq nqoaO Oïuh ke;fyd;a meje;afuys h:d iajNdjhhs' fuys plal

hkq oelSu fyda oelSug hk woyihs' mj;a;k hkq —l%shd lrjk˜ iy —tfia

mj;ajd .ekSuhs '

tfyhska iQ;%fhys wruqk jQfha meje;afuys h:d iajNdjh m%×fjka oelSfï u.

fmkaùuhs' h:d iajNdjh fidhd.; yelafla nqÿjrfhl=g muKs" tfy;a myod

ÿka úg idudkH ukqIHfhl=g th wjfndaO lr .; yel'

fndfyda md,s mo fuka Oïuplalmamj;a;k ieliS we;af;a by; i|yka mo

;=fkys ixfhda.fhkah' mj;a;k moh Oïuplal mohg ikaê lr we;af;ao"

mj;a;k mohg uq,ska —ma ˜ tlalsÍfuka" tho mxplalkaO hk mofhys —l˜

wl=rg fmr y,a —la ˜ tla l< wdldrhguh ' iuyr wjia:dj, th Oïu

plal mj;a;k iQ;%h jYfhkao ye|skafõ'

3' fuu iQ;% kduh fndfyda úg idjoH f,i mßj¾;kh lrK wjia:djka .ek

úuid n,uq' jvd;a fmdÿj we;af;a — Oïu pl%h l%shd lrùu weröu ˜" fuysoS

plal hkak pl%h jYfhka mßj¾;kh lr we;' kj jk fldgi úuid neÆ úg

iQ;%fhys ku meyeos<sh'

kj jk fldgfiys i|yka Oïuplal=ka Womdos hkq wdhqIau;a fldxv[a[ hkag

— Oïu oelsh yels wei my< úh ˜ ^ wdhqiauf;da fldxv[a[iai&' fu;ek

pl%hla .ek i|yka jkafka ke;'

wg jk fldgiska iQ;%fha m%Odk idrdxYh wjika jk njo ie,lsh hq;=h' bka miq

fldgia j, úia;r lrkafka wdhqIau;a fldxv[a[ fidajdka M,hg m;ajQ nj;a

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iQ;% foaYkhg iyNd.S jq foaj iy n%yau >K .ekh' my; i|yka wxl 6

n,kak' iQ;% foaYkdjg ijka ÿka fndfyda fofkla úúO ud¾. M,hkag m;ajQ nj

i|yka fõ'

4'fuu iQ;%h nqoaO Oïufhys uQ,sl jHqyh meyeos<s lrhs' tfiau fï f,dalhg

ne|S we;s ;=ka jghlaajQ nkaOkfhka ^;smßjÜGh& .e,ù ms<sfj,ska ksjka woshr

i;r lrd t,U N+ñ ;, 31 ka hq;a fï f,dalfhka ksoyia jkafka flfiao hhs

meyeos<s lrhs ^ —;s jÜgh hkq ;=ka jgh& '

—bfïiq p;+iq wßhiÉfÉiq tajx ;smßjÜGx oajdoildrxh:dN+;x ×Koiaikx ˜

wgjk fldgfiys i|yka fõ' fuys p;+iq hkq i;rhss" wßhiÉfÉiq hkq wßh

i;Hh h ^ p;==rd¾h i;Hh &' wßh i;Hh i;r wjfndaO lr .ekSfuka hful=g

fï f,dalhg ne|S we;s ;=ka jghlaajQ nkaOkfhka ^;smßjÜGh& .e,ù idOl 12

mQ¾K l< yel' fuu idOl 12 .ek miqj i|yka flf¾'

;smßjÜGh kï fï f,dalhg ne|S we;s ;=ka jghlaajQ nkaOkh fõ' bka m<uq

jekak N+ñ ;, 31 ka hq;a fï f,dalfha meje;au .ek we;s idjoH oDIaÀfhka

bj;aù ke;fyd;a fidajdka M,hg m;aj i;r wmdfhka .e,ùuhs'

fojk jgh kï lduf,dalfhka ^ N+ñ ;, 5 isg 11 olajd we;s ukQIH f,dalh iy

foaj f,dal 6 ka .e,ùuhs&' fuh wêhr follska idlaid;a l< yel' ilod.dñ

M,hg m;aù frda.dndO j,g ,lajkakdjQ YÍr iys; Wm;a j,ska .e,ùu tkï

my;a N+ñ ;, mfyka ^ i;r wmd iy ukQIHh f,dal& ñoSu hs' bkamiq wkd.dñ

M,hg m;aj ldurd. iy má> mQ¾K jYfhka bj; oeófuka lduf,dal j,

W;am;a;sfhka ñoSu'

;=kajk jgfhysoS N+ñ ;, 31 ka hq;a fï f,dalfha lsisu ;,hlg ne|Sï we;s

fkdùfuka tkï ish¨ rEmS;, 20 ka iy wrEmS n%yau ;,hkaf.ka fjkaj mod¾:

fYaIhlgj;a ne|Sula ke;sj uki ne|sfuka ksoyiaj wry;a M,h idlaid;a lrhs

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6' tlf,dia jk fldgi iQ;%fhys ie,lshhq;= fldgila jk w;r b;d oS¾>

tlls' th foaj f,dal 6 iy rEmS n%yau f,dal 16 ka 15 lao kï lrhs' fuu fldgi

fya;= lsysmhla ksid jeo.;ah'

m<uqj" th wm w;aolskakdjQ f,dalhg jvd N+ñ ;, 31 ka hq;a mq¿,a f,dalhla

.ek nqÿkajykafia foaYkd l< nj meyeos<sj fmkajd fohs' —mru uyd taldnoaO

isoaOdka;h ˜ lshjkak'

fojkqj" miaj. uykqkag nqÿkajykafiaa i¾j rd;%sl foaYkdj lroaoS

fndfyduhla tu N+ñ ;, jdiSkao foaj f,dal 6 iy rEmS n%yau f,dal 15

^ foaYkdj,g ijka osh fkdyels wix{ ;,j, wh yer& isá nj mejfia'

fndfyda foúhka n%yauhska ksjka uf.ys fkdfhla ud¾. M, j,g m;ajQ nj

mejfia'

tlf,dia jk fldgi wdrïN jkafka —N=ïudkka foajdkka ioaOï iq;ajd

pd;=¾uydrdðl foajdioaO ukqiaidfõika '''˜ fuys N=ïudkka foajdkka hkq

N=ïu;a; foaj ^ N+udgq foúhka&' Tjqyq pd;=¾uydrdðl foaj ;,fha fldgils"

tfy;a wmg oel .; fkdyels jQj;a mj;skafka fmd<j u; ^ m%DIaGfha& ñksiqka

w;ruh' uq,skau foaYkdj .ek oek.;af;a Tjqkah' bkamiq wdikakfha by,ska

mj;akd m%Odk foaj f,dalhg oekajQy'l%ufhka by< foaj f,dal j,g fuu

mKsúvh .sh wkaou;a foaj f,dl 21 ysu foúhka foaYkdjg ijka oSug meñKs

nj 11 jk fldgfiys i|yka fõ'

fuu N+ñ ;,hkays kï yd —N+ñ;, 31 ˜ ys i|yka kï uekúka tlÕjk nj

Tng fmfkkjd we;s ^ fuu foaj f,dal jdiSka iEu fofklau mdfya" foaj N+ñ

;, 6 fyda rEmS n%yau ;, jqjo iQ;%j," foaj$foúhka fia ye|skafjk nj

i,lkak&'

we;a;jYfhkau" foaYkhg iyNd.SjQ ukqIHhska .kK 5 fofkla ^ miaj.

uykqka& mukls' my;a ÿ.;s jdiSka lsisfjl=g Oïu wjfndaO l, fkdyel'

tfiau wrEmS N+ñ;, 4 ys n%yauhskag lka fkdue;s ksid Oïu foaYKh Y%jKh

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l< fkdyel' tfyhska 11 jk fldgfiys i|yka jkafka N+ñ ;, 21ls' tys i|yka

fkdjk N+ñ ;, kï" my;a ÿ.;s i;r" wix{ ;,h iy wrEmS n%yau ;,

i;rh' fuu N+ñ ;, wfkla fndfyda iQ;% j,o fï kñkau i|yka fõ'

7' ud uq,ska i|yka l< wdldrhg iQ;%fhys wvx.= jkafka foaYkdfõ flá

idrdxYhla muKs' th meh .kkdjla mqrd l< foaYKhls" iQ;%h tu foaYKfha

iels,a,la muKs'

iQ;%h wdrïN jkafka" ;%smsglfha iQ;% ldKav .; l<" Oïu ix>dhkdfõoS wdkkao

f;reka jykafia úiska mjik ,o iïm%odhdkql+, —tajx fï iq;x '''˜ ^ ud fufia

wik ,oS& jokskah'

m<uq fldgi w;ay< hq;= wka; fol .ekh( lduiqL,a,sldkq fhda. ^ wêl bkaøsh

ika;¾mkfhka ,nkakdjQ iqL& iy w;a:Å,u:dkqfhda. ^ hfula yrhla ke;s

oeä ÿIalr l%shdjkays fhfoñka lrkakdjQ ksYaM, l%shdjkays fhoSu&'

fuu wka; folu kïlr we;af;a —wk;a:ixysf;da ˜ jYfhkah' bka woyia

jkafka" hfula fuu wka; fol wkq.ukh lrkafka kï fyf;u —wk;a:˜

iajNdjh .ek fkdokS hkakh' tfyhska Tjqkag we;af;a" mqk¾NjfhysoS wkd:

Ndjhg m;ajkakdjQ ke;fyd;a —wk;a:˜ jkakdjq ix× fyda ixcdkkhkah'

fï folu —ÿlafLd ˜ iy —wkdßfhda ˜ fõ' Tjqka ÿlaL fõokdjkag m;ajk ksid

wßh fyda wd¾hka fkdjkafkah'

;jo" lduiqL,a,sldkq fhda. wka;h ySfkda " .ïfuda"fmd;=Êcksflda hhs kï lr

we;' fuys ySk hkq my;a hk woyihs" .ïfuda hkq —kQ.;a ˜ fyda — r¿ fyda

fudav ˜ " —fmd;= ˜ hkq fmd;a; fyda .il l|l ndysr fmd;a; iy —cksl˜ hkq

cks; lrkakdjq fyda idokakdjq fõ' tfyhska —fmd;=Êcksflda ˜ hkq ksYaM, iy

widr l%shdjkays ksr; mqoa.,hd hkqhs' bkaøsh ika;¾mkfhka ,nkakdjq iqL

i|yd we;s n,j;a wdYdj we;sj th w.h lrkakka nqÿkajykafia úia;r lf,A

ta wdldrhgh'

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8' wka;hg fkd.sh;a fndfyda fofkla isákafka lduiqL,a,sldkq fhda. fhys

.e,Sh' we;a; jYfhkau" hfula l%ufhka fid;dmkak wkq.dñ" fid;dmkak"

ilod.dñ" wkd.dñ jYfhka oshqkqjg m;aj;au fuu wka; foflys ueog

wdikak fõ' bkamiqj wry;a M,hg m;aj;au tys uOHh ;yjqre lr .kS'

tfyhska uÊðud mámod —ueo udj;˜ ^ ueÿï ms<sfj;& hkakg jvd .eUqre

woyila we;' hfula u;a ùfuys we;s Nhdkl nj wjfndaO lr .; hq;=h

^—uÊð˜ fyda bkaøsh ix;¾mkfhka ,nkakdjq iqLfhka u;a ùu& fuys —ud˜ hkq

bka .e,ùu hk woyih" tho —iïud˜ hkq —ix˜ ¬—ud˜ fuks" —ix hkq l=ulao @

ixidr hkafkys woyi @˜ lshjkak'

lduiqL,a,sldkq fhdaf.da kHdh y÷kajd we;af;a ySfkda " .ïfuda"fmd;=Êcksflda

jYfhkah a' hfula bkaøsh ix;¾mkfhka ,nkakdjq iqLfhka u;ajQ úg fyf;u

ySfkda " .ïfuda"fmd;=Êcksflda njg m;a fõ' fuu ufkdaúys;sh fjkia l<

yelafla — fï f,dalfha ñka fmr wikakg fkd,enqk oyu˜ u.skah ke;fyd;a

— mqífí wkkqiaiqf;aiq Oïfïiq fuu jdlH lKavh" fya;= idOlj" 4 jk

fldgfia isg 7 jk fldgi olajdu fndfyda úg kej; kej; i|yka lr we;'

fuu oyu iïm%odhdkql+, wdldrhg wjfndaO lr .; fkdyelafla tfyhsks'

hfula fï f,dalfha h:d iajNdjh( wksÉP"ÿlaL" wk;a: wjfndaO l< hq;=uh'

uÊðud mámod ¤ fï f,dalhg we;s ne|Sfuka

ksoyiajk u.

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fuu ,smshg fmr —Oïuplalmamj;a;k iQ;%h - ye|skaùu˜ ,smsh lshjkafka kï

uekú'

ishÆu bx.%sis mßj¾;kj, uÊðud mámod hkakg fhdod we;af;a —ueo udj;˜

hkakhs' bka .uH jkafka hfula l< hq;= tlu foh jkafka wdka;sl bkaøsh

ix;¾mkfhka ,nkakdjq iqL iy wdka;sl jYfhka YÍrhg ÿla oSfuka je,lS

isàu mukla h hkakh' nqÿkajykafia woyia lf<a Bg yd;amiskau fjkia

woyila nj iq;%h ;j ÿrg;a úuid ne,SfïoS meyeos<s fõ'

fndfyda md,s moj,g f,!lsl yd f,dafld;a;r jYfhka fhfok w¾: folla

we;' wßh wIagdx.sl ud¾.ho fuu fowdlrhg wkqj w¾: oelaúh yels nj wms

ÿgqfjuq (—nqoaO O¾uh is;shula u.ska ˜ fyda —uyd p;a;dßil iQ;%h ^ uyd

y;,sy .ek foaYkdj&˜' —iQ;% ye|skaùu˜ hgf;a ud bosßm;a l< wdldrhg" fuh

jeo.;a md,s moj, f,daflda;a;r w¾: meyeos<s lr osh yels wßh mqoa.,hska

ys. wjê j,oS wju jYfhka iïm%odhdkql+, iïfma%YKhj;a mj;ajd .ekSu

myiq lr ,Su msKsi nqÿkajykafia Wmfhda.S lr .;a Wml%uhla hhs uu is;ñ'

tfyhska uÊðud mámod hkq iïm%odhdkql+, w¾:fhka kï ueo udj; ^ ueÿï

ms<sfj;& hs" th m<uq mshjr jYfhka hym;ah' tfy;a f,daflda;a;r woyi

fnfyúka fjkiah' fuu iQ;%fhka tu .eUqre w¾: myeos<s lr fok wdldrh

ms<sn| uQ,sl moku fmkajd fohs' i;,sia mia jirl nqoaO Ydik ld,h ;=,oS

nqÿkajykafia fuu úia;r fkdfhla wdldrhg meyeos<s l< fial'

bkaøsh ix;¾mkfhka ,nkakdjq iqLfhka u;a ùfuka je,lSu uÊðud mámod

hkafkys tla f,daflda;a;r w¾:hls'— ÿlaL fõokd hkq l=ulaoehs wjfndaO lr

.ekSug kï th w;aoelSu wjYHh h @ ˜ lshjkak' uÊðud mámodj l%ñl l%shd

oduhla nj fmkajd oSu msKsi th iúia;rj úuid n,uq' fida;dmkak M,hg

m;ajk úg ñÉPd osÜÀ bj; oeóu Tiafia wêl u;aùu bj; ,hs' mshjfrka

mshjr m%×j jeãu;a iu. iq u;a ùï wdosfhka mjd ksoyia fõ'

Dhammacakkappavattana Sutta i|yka iQ;%fha foaYkd md,s wkqj idlÉPd lruq'

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2' ud;Dldfjys tk ksoyia ùu fyj;a w;ayeÍu hkqfjka woyia lrkafka

l=ulaoehs m<uqj wjOdrKh l, hq;=h' bka woyia lrkafka iafõÉPdfjka

w;ayeÍu ñi yqÿ wd;au Yla;sfhka fï f,dalhg we;s ne|Sï w;a yeÍu fkdfõ'

fndfyda fofkla fuh wjfndaO lr .kafka ke;' nqoaê f.dapr idOdrK fya;=jla

ke;sj" uki iqL odhS hhs is;k lsisjla w;ayßkafka ke;'

nqoaO Oïu hkq tu idOdrK fya;= h' hfula fid;dmkak njg m;ajkafka iqL yd

iem hhs is;k foa yd ne|Su Nhdkl fukau widr ksYaM, fohla nj ienEjgu

wjfndaOlr .ekSfukah' tfy;a fid;dmkak wfhla mjd oel we;af;a N+ñ ;, 31

ka hq;a fï f,dalfha wksÉP iajNdjfha i;H;djh muKs'

ienúkau w;ayeÍu isÿjkafka B,Õ mshjfrysoSh' hfula iafõÉPdfjka w;ayeÍu

fifuka wdrïN lr B,Õ mshjr fol jk ilod.dñ iy wkd.dñ Tiafia

j¾Okh ù wjidkfhaoS ish,a, w;yer wry;a M,hg meñfka'

tfyhska hfula fid;dmkak jk f;la lsisjla w;ayeÍula .ek wiykhg m;a

úh hq;= ke;'hfula fï f,dalfha h:d iajNdjh wjfndaO l< úg iajhxl%Shj

w;ayeÍu isÿfõ'

3' Oïuplalmamj;a;k iQ;% fha foaYkd md,sfhys fojk fldgfia m<uq jdlHfhys

i|yka jkafka — uyfKks" oDIaáh" m%×j"Ydka; nj" úfYaI oekqu ^ wNs×&" ix

.ek wjfndaOh ^ixfndaê& iy ksjka wjfndaO lsÍug fya;=jk ;:d.;hka

jykafia jod< uÊðud mámodj l=ulao@ ˜

— th" iïud osÜÀ" iïud ixlmam" iïud jdpd" iïud lïuka;d" iïud

wdÔj" iïud jdhdu" iïud i;s" iy iïud iudê " hk wßh wIagdx.sl

u.hs ˜

f;jk jdlH lKavfha Wkajykafia thhs kshu u. ke;fyd;a uÊðud

mámodj hhs ;yjqre l< fial'

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4' f;jk fldgfiys" p;=rd¾h i;Hh b;d fláfhka olajd we; ^ Woafoai" —iQ;%

ye|skaùu ˜ lshjkak&" fok úia;r j, uÜgug wkqj ta iEu tlla .eku fmd;a

oyila rpkd l< yels ;rï fõ'

m<uqj" ÿlaL fõokd hkq(— cd;s ms ÿlaL" crd ms ÿlaL''' ˜ fuu jdlH lKavh—

m<uq wßh i;Hh úia;r lrkafka ÿlaL fõokd muklao@˜ hgf;a uq,oS

úYaf,aIKh lf<uq'

B,Õ jdlH lKavh ÿlaL fõokdjkag fya;=^ÿlaL iuqoh& ¨yqçka úia;r lrhs(

uQ,sl fya;=j jkafka ;kaydjhs' fkdfhla foa j,g we,Sug yd ne|sug we;s

keUqrej ^hdhx ;kayd&" tjeks foa w.h lsÍu ^kkaosrd.& u.ska Nj ilia lsÍu

^fmdafkdaNú;d&" iy tajdg m%uqL;ajh oSu ^wNskkaokS&'fuu ;kaydjka jkafka (

bkaøsh ika;¾mkfhka ,nkakdjq iqLh i\yd we;s n,j;a wdYdj ^ldu;kayd&"

Nj ;kayd iy úNj ;kayd h' ;kayd j¾. ;=k —ldu;kayd" Nj ;kayd" úNj

;kayd ˜ hgf;a idlÉPd lr we;'

f;jeks jdlHfhka olajkafka fuu fya;= bj;a lrk wdldrh ms<sn| i;Hhhs(

tkï —fYaI ud;%hla fyda ke;sj ^fhaj ;kaydh wfiai ‐ úrd. ‐ ksfrdafOda& ;kayd

bj;alsÍfuka" m%;s,dN lsisjla wfmaËd fkdfldg oSfuka ^pdf.da&" ish¨ nkaOk

lvd ì| oeófuka ^máksiai.af.da&"mg,eú,s rys; ùfuka ^uq;a;s&" ish¨ we,Sï

j,ska ksoyia ùfuka ^wkd,fhda&˜ h'

isõjekak th lrk ud¾.hhs" tkï by; wxl 3 ys i|yka wßh wIagdx.sl

ud¾.h wkq.ukh lsÍfuka'

by; i|yka l< wd¾h i;H i;r ;j ÿrg;a úia;rd;aulj idlÉPd lrkakdjq

,sms rdYshla we;' ks¾u, nqÿ oyu fjí wvúhg f.dia wod, ,sms lshjd n,kak

“Pure Dhamma – Sitemap”'

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5' isõjk fldgfia isg i;ajk fldgi olajd a" ta ;dla f,dalh fkdoek isá

^mqífí wkkqiaiqf;aiq Oïfïiq '''& máÉP iuqmamdoh u.ska" ;smßjÜGh wjfndaO

lr nqÿkajykafia nqoaO;ajhg m;ajQ wdldrh i|yka lrhs'

;smßjÜGh fkdfyd;a nkaOk jg ;=k .ek by; ,smsfhka b;d ¨yqçka idlÉPd

lf<uq' B,Õ ,smsfhka th jvd;a iúia;rj idlÉPd lruq'

—mqífí wkkqiaiqf;aiq Oïfïiq plal=ka Womdos" ×Kx Womdos" m× Womdos"

úÊcd Womdos" wdf,daflda Womdos''˜ hk jflH ldKavh m<uqj idlÉPd lsÍug

leue;af;ñ'

fuu O¾uh wjfndaO lr .ksñka nqÿkajykafia nqoaO;ajhg m;ajQ fudfydf;a

nqÿkajykafiag plal=" ×K" m×" úÊcd " iy wdf,dal hk úfYaI ×k myla

my, úh'

fuys —plal= hkq Oïu weih"tkï f,dalfha h:d iajNdjh oelsug we;s

yelshdj h' ×K iy m× oekqu iy m%×j fyj;a nqoaêu;alu jYfhka ir,j

mßj¾;kh l< yel'

B,Õg we;af;a —úÊcd˜" tys ixialD; moh úoHdjhs' fuh f,dalh .ek mjik

w;Hka; úoHdjhs"ud th fuys i|yka lrkafka —mru uyd taldnoaO isoaOdka;h ˜

jYfhks'

l,d;=rlska f,dalhg my,jk úYsIag;u úoH{hd nqÿkajykafiah'

—úÊcd˜ wjfndaO lsÍu yd iu.dój hfula fï f,!lsl f,dalfhka mQ¾Kj bj;a

lrhs fyda wdf,dal ^—wd˜¬—f,dal˜& fõ' wdf,dal hk mohg wdf,dal w;=,;aj

wfkla w¾:o we;" th miqj idlÉPd lruq'

7'a tu idOl my nqÿkajykafia nqoaO;ajhg m;aùu yd iu.dój Wod fõ" tfy;a

wka whg th Wod jkafka mshjfrka mshjrh' idudkH ukqIHfhl=g(

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— plal=ka Womdos ˜ fyda oyï wei my, ùu isÿjkafka fidajdka M,hg m;ajQ

úgh tkï iïud osÜÀ'

—×Kx Womdos ˜ yg.kafka ilod.dñ jQ úgh

—m× Womdos ˜ yg.kafka wkd.dñ jQ úgh

—úÊcd Womdos ˜ yg.kafka wry;a M,hg m;ajQQ úgh" —wdf,daflda Womdos

iu.dój my, fõ'

8' —wdhqIauf;da fldxv[a[iai úrcx ù;u,x Oïuplal=x Womdos ‐ hxlsxÑ

iuqohOïux iínx ;x ksfrdaOOïux ;s ˜ hhs wgjk fldgfiys i|yka fõ'

m<uq foaYkdjg ijka ÿka miq fldxv[a[ ;jqid fidajdka m,hg m;aj

Oïuplal=x Womdos Tyqg oyï wei my, jQjd'

jdlH lKavfha b;sß fldgi —hxlsxÑ iuqohOïux iínx ;x ksfrdaOOïux ;s˜

i|yka lrkafka oyï weig wiqjkafka l=ulao@ hkakhs'— —fï f,dalh˜

yg.ekSug fya;=jk ´kEu Oïu ldKavhla ^ iuqoh Oïu& ˜ bj; oeñh yels

Oïu fõ ^tkï th ksfrdaO Oïuh&'

tfyhska hful=g fid;dmkak wjêfhaoS fuu —ksfrdaO˜ lsÍu isÿlrk wdldrh

oelsh yel' tfia l%shd lsÍfuka ksjka uf.ys B,Õ wêhrg m;aù wjidkfhaoS

wry;a Ndjhg m;afõ'

hfula fid;dmkak jkafka ^ ;smßjÜGfha m<uq jgh wNsnjd f.dia& fï f,dalh

.ek mq¿,a wjfndaOhla we;s ùfuka wêl u;aùfuys we;s kSYaM, ndjh iy

widr nj oelSfuks'

f,dalfha úoHdudk jk iqjh úksúo f.dia oyï weiska ;jÿrg;a wksÑP

iajNdjh oelSu weröfuka miq fidajdka mqoa.,fhla fojk oekqu ^ ×Kx

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Womdos& w;alr.kS' fuu l%shdj,sh B,Õ woshr —m× Womdos ˜ Tiafia

wLkavj mj;S' túg bkaøsh iqLfhys we;s wdoSkj iy Nhdkl lu h:d mßos

oelSfuka wkd.dñ njg m;a fõ'

tfyhska ienE w;aayeÍu isÿjkafka l%u l%ufhka yd iajNdúlj nj Tng oel

.; yel' yqfola wd;au Yla;sfhka mukla wdhdifhka bkaøsh iqL ^ — wka whg

ysßyer fõokd f.k fok —mdm lïu˜ jYfhka y÷kajk ls%hd yer ˜& w;ayeÍu

fkdl< hq;=h" tfia jehï fkdl< hq;=h'

ksoiqkla jYfhka hfula ukd wdydr fõ,la .ekSu .ek fyda iqfLdamfNda.S

ksjil Ôj;a ùu .ek wej;a njla is;sh hq;= ke;' tajd fmr hym;a lïu úmdl

j, m%;sM, fõ' tfy;a hfula l< hq;af;a" Oïu wOHhkh lsÍfuka yd fufkys

lsÍfuka fï f,dalfha wksÉP iajNdjh .ek wjfndaOlr f.k tjka foa i|yd

we;s wêl f,daNh wvq lr .ekSuhs'hfula widrhhs ienúkau olsk ,o ´kEu

wdYdjka$f,daNlï wdosh ukiska bj;aj hkq we;'

udf.a w;aoelSï weiqfrka ug ir, ksoiqkla osh yel' jir lsysmhlg fmr ud

iy uf.a ìß| i;s .kklau rEmjdysKsh krUd ke;s nj oek tu fiajhg uqo,a

f.ùu ksYaM, fohla ksid k;r lr oeuqfjuq'^ wm oekg;a m%jD;a;s krUkafka

wka;¾cd,h Tiafiah&' tfyhska wm Wjukdfjka rEmjdysksh keröfuka je,lS

fkdisáfhuq' i;s .kklau wm fkdoekqj;aju l%ufhka rEmjdysksh keröfuka

je,lS we;' we;a;jYfhkau tjla mgka ta wdldrfha fndfyda fjkia lï isÿ ù

we;' nqoaO Oïu hkq yqfola isoaOdka; mukla fkdj th w;a ú|sh yelsnj ñka

wjOdrKh lrkq leue;af;ñ¦ th —ixosÜÀflda" wld,sflda" taysmiaisflda ˜ h'

rEmjdyskS keröfuka je,lSu hym;a fohla jkafka flfiaoehs Tn fndfyda

fofkla is;kq we; ^ ffokslj fiajh ksid fjfyig m;ajQ úgl ,nk úfkdaoh

thhs& 'tfy;a th wm mqreÿ l<djq ixcdkkhhs' 2008 weußlka ckdêm;sjrKh

rd;s%h mqrd krUd le,öug m;ajQ yeá ug isysfõ' Oïu foaYkdjkag ijka oSu

fyda oyï lreKq .ek lshùu Bg jvd úfkdaod;aul nj wmg wjfndaO ù we;'

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ñka ud woyia lrkafka ud¾. M, ,nd .ekSug rEmjdysKsh keröu kj;d oeñh

hq;= njla fkdj fyda fid;dmkak M,hg m;ajq wfhla rEmjdysKsh keröu kj;d

oeñh hqlhhso fkdfõ' fmr ,smshlo ud i|yka l< mßos nqÿka oji irldks

kï fidajdka mqoa.,fhla úh'Tyqg u;ameka mdkh lsÍfï mqreoafoka .e,ùug

fkdyels úh' by; i|yka l< wdldrhg hfula ldurd. w;ayßkafka wkd.dñ

M,hg m;ajQ miqh' tfy;a iEu flfkl=gu" fidajdka M,hg meñkSfuka miq "

hful=f.a mqoa.,sl;ajh ^ .;s& wkqj bkaøsh iqL wju lr .ekSug fyda iuyr

bkaøsh iqL iïmQ¾Kfhkau w;a yer oeóug jqjo yelsh'

10' hful=f.a ld,h O¾uh yeoEÍug muklau iSud fkdfldg" f;rejka keuoSu

jeks wfkla mqkH lghq;= i|ydo fhojQ úg tu l%shd ldrlï ukd oyï

wfjdndaOh msKsi uki ilialrhs'

fuh —wkka;r iukka;r mÉphd˜ iy ;j;a ,sms lsysmhla hgf;a idlÉPd lr

we;s ishqï wx.hls' îchla frdamkh ù jeãug iqÿiq mdßißl idOl ^ mi c,h

ysre t,sh wdosh& wjYH jkafka hï fiao" mQKHl%shdjkays fhoS uki iqjhg yd

Ydka; njg m;alr .eUqre fukau ishqï oyï ixl,am .%yKh l< yels

;;ajhlg uki f.k tau msKsi wjYH idOl mQ¾K l< hq;=h' oka oSu iy

hym;a osú fmj;la mj;ajd .ekSu ^ YS,& Ndjkdj id¾:l lr .ekSug

fnfyúka WmldÍ fõ'

;smßjÜGh iy fodf,dia wdldr ×K ^oekqu&

1' —Oïuplalmamj;a;k iQ;%h - ye|skaùu˜ hgf;a ;smßjÜGh ^ne|Sï jg ;=k&

¿yqçka idlÉPd lf<uq' fuys oS th uola .eUqßka úuid n,uq'

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nqÿkajykafia nqoaO;ajhg m;ajQ miq l< m,uq foaYkdj miaj. uykqkag

foaYkd l< fuu iQ;%h nj wm isys l< hq;=h' tfiau miaj. uykqka isoaOd¾:

;jqidkka nqoaO;ajhg m;ajQ nj uq,oS ms<s.ekSug wleu;s jQ nj m%p,s; lrekls'

isoaOd¾: ;jqidkka iu. mia jirla .; l< ;jqika miafokd nqÿkajykafiaf.au

jpk úYajdi fkdlf<a kï wmjekafkl=g fjk;a wfhla ud¾. M, ,enQ njg

wjfndaO lr .; yelso@ hfula fid;dmkak M,hg m;ajQjdoehs ks.ukh l<

yels l%ufõohla fõoehs iuyre udf.ka úuid isák wjia:d fndfydah' hfula

th m%ldYhg m;a fkdl< fyd;a th oek .; yels l%uhla ke;' tfiajqj;a th

;yjqre l< yels u.lao ke;' kej;;a iQ;% foaYkdjg huq'

2' iQ;%fhys 4 jk fldgfia isg 7 jk fldgi f;la m%ldYjk wkaoug p;=rd¾h

i;Hfhys iEu i;Hhlau i|ydu ;=ka wdldrhl ×K fyda oekqu

^;smßjÜGfha jg ;=fkka iEu jghla mdidu & nqÿkajykafiag Wod úh' wm

iQ;%fhys foaYkd md,shg wkqj úuid n,uq'

we;a;jYfhkau nqÿkajykafia nqoaO;ajhg m;aj;au 12 wdldrhl ×K my,

úh' idudkH ukqIHhskag tu ×K ,efnkafka mshjfrka mshjrgh'

3' 4(i) fldgfiys i|yka jk wdldrhg m<uq ×Kh jkafka fï f,dalfha N+ñ

;, 31 ys mj;akd ÿlaL fõokd ms<sn| ×Khhs' fuh tf;la f,dalh fkdoek isá

^mqífí wkkqiaiqf;aiq Oïfïiq '''& Oïu h' idudkH ukqIHfhla fidajdkaù

wjfndaO lr .kakdjQ oekqu fuhhs" bka ;smßjÜGfha m<uq ne|Sï jgh blaujd

hhs tkï u;= NjhloS wmd.; ùfuka j,lS'

tfiau" hfula fuu f,dalhg we;s ne|Sï ,sys,a ùu;a iu. tu oekqu jvd;a

meyeos<s fõ' fuh ilod.dñ wjêfhaoS .%yKh lrkakdjQ ;smßjÜGfha fojk

jghhs" th wkd.dñ wjêfhaoS idudkHh ukqIHfhl=g jvd;a ;Sj% fõ' jeo.;a

moh jkafka —mß[af[hshka;s " bka woyia jkafka —bkaøsh iqL flfrys we;s

wdYdjkag" wvq w.;s.dñ nfjka hq;=j oelSuhs fyj;a —msßis|˜^—msߘ fyda

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leue;a; ¬ —is|˜ fyda bj;a lr&'tfyhska hfula wkd.dñ wjêhg m;ajQ úg

lduf,dal j, bmoSfuka j,lS ^ bka ;smßjÜGfha fojk ne|Sï jgh wNsnjd

hhs&'

wjika jgh jkafka —mß×;ka ;s ˜ tkï ish¨ bkaøsh ne|Sï j,ska ñoS ^ ÿlaL

fõokd& —oelSuhs ' ukqIHfhla wry;aa M,hg m;aùu;a iu. th Wod fõ' tfy;a

iQ;%fhys nqÿkajykafia i|yka lrkafka —mß×;ka ;s fu ˜ jYfhks" fuys —fu˜

hkq —uu˜ h' wgjk fldgfika fuh jvd;a meyeos<s jkq we;'

fuu f;wdldr oekqu ^ ×K& m<uq wd¾h i;H jk" ÿlaL iÉp .ekh'

4' miajk fldgiska úia;r lrkafka fojk wd¾h i;H jk" ÿlaL fõokd

we;sùug fya;=" tkï ÿlaL iuqoh iÉp .ek f;wdldr oekquhs ^ ×K&' wd¾h

i;H i;r .ek ixËsma; úia;rhla 3 jk fldgfiys oelafõ'

ÿlaL fõokdjkag uQ,sl fya;=j jkafka ;kaydj fyda ;smßjÜGfha m<uq ne|Sï

jgfhaoS .%yKh l< ne|Sïh ' fid;dmkak mqoa.,fhl= fid;amkak M,hg

iu.dój ,nd .kakd ÿlaL i;Hh .ek oekqu thhs' ;kayd .ek idlÉPdjla

i|yd lshjkak — ;kayd ‐ f,daNh" oafõIh iy wúoHdj u.ska wm wef,kafka

flfiao@ ˜'

—bkaøsh iqL flfrys we;s wdYdjkag" wvq w.;s.dñ nfjka hq;=j oelSuhs fyj;a

—msßis|˜^—msߘ fyda leue;a; ¬ —is|˜ fyda bj;a lr& oelSu ksid fojk jgfhaoS

uQ,sl fya;= .ek .eUqre wjfndaOhla ,efí —myd;ínx ;s ˜ " fuys —myd ˜ hkq

—bj; oeóu msKsi ˜' idudkH ukqIHfhl=g fuu oekqu ,efnkafka ilod.dó iy

wkd.dó hk woshr folsks'

f;jk jgfhaoS idudkH ukqIHfhl= wry;aNdjhg m;aùu;a iu." ´kEu ;kayd

jla ÿlaL fõokdjg fya;= jk nj ielfhka f;drj wjfndaO lr .kS(

—mySkka ;S '

fuu ×K ;=k" fojk wßh i;H jk —ÿlaL iuqoh iÉp˜ ms,sn|jhs'

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5' ÿlaL fõokdjka we;s lrk fya;= keje;aùu — ÿlaL ksfrdaOh ˜ jk ;=kajk

wßh i;H ms<sn| ×K ;=k yh jk fldgiska úia;r flf¾'

;smßjÜGfha m<uq jgfhaoS ÿlaL fõokdjka we;s lrk" kj;d oeñh hq;= fya;=

.%yKh lrhs' f;jk fldgfiys i|yka wdldrhg — fhda ;iaid fhaj ;kaydh

wfiai - úrd. - ksfrdafOda" pdf.da " máksiai.af.da " uq;a;s" wkd,fhda ''' ˜ fuh

by; ,smsfhka —uÊðud mámod ¤ fï f,dalhg we;s ne|Sfuka ksoyiajk u.˜

idlÉPd lf<uq' m<uq jgfhaoS fuh wjfndaO lr.kafka m%d:ñl uÜgfukah'

—bkaøsh iqL flfrys we;s wdYdjkag" wvq w.;s.dñ nfjka hq;=j oelSfuka ˜ " fyda

—msßis|˜^—msߘ fyda leue;a; ¬ —is|˜ fyda bj;a lr& oelSu ksid fojk jgfhaoS

l%ufhka fuh .eUqßka wjfndaO lr .kS" —iÉÑld;ínx ;s ˜' idudkH

ukqIHfhl=g fuu oekqu ,efnkafka ilod.dó iy wkd.dó hk woshr folsks'

túg" ldurd. hkays mj;akd ;on, yosis wka;rdh ienúkau oelSu werfò'

;=kajk jgfhaoS ´kEu ;kayd jla nj;a oeñh hq;= nj ielfhka f;drj wjfndaO

lr .kS( —iÉÑld;ka ;s ˜'

6' y;ajk fldgfiys i|yka jk wkaoug fuu ksfrdaOh g m;ajk wdldrh

wjfndaO lr .kafka f;jk jgfhaoSh'

wßh wIagdx.sl u. uq,skau wjfndaO lr.kafka m<uq jgfhaoSh' idudkH

ukqIHfhl= fuu ×Kh ,nd .kafka fid;dmkak wjêhg m;ajQ úgh' hfula

ud¾.h —oyï weiska ˜ olS' fuu meyeos< o¾Ykh;a iu. flf,ia rdYshla bj;

ouhs'

fojk jgfhaaoS ÿlaL fõokdjka we;s lrkakdjQ uQ,sl fya;= bj; oeóug wßh

wIagdx.sl u. jeäh hq;= nj ^ Ndjkd& wjfndaO lr .kS( Ndfõ;ínx ;s

f;jk jgfhaoS" wruqk idldid;a l< nj;a fjk l< hq;= fohla ke;s nj;a

wjfndaO lr .kS( Ndú;x ;s

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flfiafj;;a ud uq,oS i|yka l< wdldrhg" nqÿkajykafia nqoaO;ajhg m;aùu;a

iu. fuu ish¨ 12 wdldr ×K ^ oekqu& my, úh'

7' wgjk fldgfiys — uu ñka fmroS " ish¨ wdldrfha ×K fkd,o fyhska

nqoaO;ajhg m;ajQyhs m%ldY fkdlf<ñ˜" fuys — k iqúiqoaOï wfydais ˜ hkq th

mQ¾K jYfhka fkd,;a njhs'

B,Õ jdlH ldKavfhka nqÿkajykafia m%ldYhg m;a lf<a Wka jykafia oeka th

mQ¾K l< nj;a ^— iqúiqoaOï wfydais ˜&" ukqIH " foaj " n%yau f,dalhkag ;uka

jykafia nqoaO;ajhg m;ajq nj m%ldYlrK njhs'

B,Õ jdlH ldKavfhka" —ug o¾Ykh Wod úh ^oiaifkak Womdos &" fkdief,k

Ydka; nfjka hq;a ufkdaúys;sh Wodúh ^wl=mam fu fÉf;daúuq;a;s&" fuh udf.a

wka;su W;am;a;shhs ^whuka;sud cd;s&" tfiau ug ñkamiq fjk;a Njhla o ke;

^k;aÓ Odks mqkíNfjda & ˜ hhs nqÿkajykafia m%ldYhg m;a l< fial'

wjidk jYfhka( —bo ud fjdap N.jd ˜( —tfyhska nqÿkajykafia m%ldY l<

fial˜' iQ;%fha B,Õ msgq lsysmh idudkH m%;dYkhkaf.ka iukaú;h'

8' foaYkdj wjidkfhaoS miaj. ;jqika f.ka tla flfkla jk fldxv[a[

fidajdka M,hg m;ajQ j. kj jk fldgfiys i|ykaj we;' fuu fldgi a —

uÊðud mámod ¤ fï f,dalhg we;s ne|Sfuka ksoyiajk u.˜ ,smsfhk idlÉPd

lf<uq'

foaYkdjg iyNd.SjQ foaj iy n%yau wdoSka .ek bka miqj kej; kej;;a i|yka

fõ'—Oïuplalmamj;a;k iQ;%h - ye|skaùu˜ lshjkak'

9' hful= fuu woshrhka ms<sfj,ska l%u l%ufhka m%.=k l, hq;= nj wjfndaO lr

.ekSu jeo.;ah ^ fuu ×K tljr Wodjkafka nqÿkajykafiag muKs & ' iuyre

— uu hk ixl,amh˜ fidajdka ùug;a fmr w;ayer oeóug jEhï lr;a' —.;s ˜

mj;sk;dla — uu˜ mj;S' fid;dmkak wjêfhaoS — wmdh .;s ˜ bj;ajQ úg m<uq

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woshr ch .kS' ilod.dó jQ úg —ldu .;s wvq ù wkd.dó jQ miq fojk ne|Sï

jgh blaujd th iïmQ¾Kfhkau w;ayÍ'

udk ^ ;ud hï wdldrhlska Wiia ksid ;udg jvd;a fyd|ska ie,lsh hq;=h hk

ixcdkkh& iy WoaoÉp ^ ;udg ta wfmaËs; wdldrfhka fkdie,l+ úg wju

jYfhka fldamùfï keUqrej& hk ixfhdack fol" iy wfkla ixfhdack ;=k

jk rEm rd."wrEm rd. iy wúÊcd bj;a jkafka wry;a Ndjhg m;ajQ miqhs'

tfiau" wkd.dó mqoa.,fhl= i;= udk" WoaoÉp" wúÊcd uÜgu fnfyúka wvq nj

ie,lsh hq;=h' fkdfhla ksjka ud¾. M, Tiafia tajd l%ufhka ySk ù f.dia

wry;a Ndjhg m;aj;au mQ¾K jYfhka ke;s ù hhs'

tfyhska jeo.;a mshjr jkafka N+ñ ;, 31 ka hq;a fï f,dalfha h:d iajNdjh

wjfndaO lrf.k" Nhdkl wka;rdldÍ núka jeäu m<uq ne|Sï jgfhka

.e,ùuhs ^ÿ.;shl W;am;a;sh isÿùfuka je,lSu&'

th l< yels tlu ud¾.h jkafka i;HjQ › ioaO¾uh yodrd fufkys lsÍfuka

muKs' bkaøsh iqL w;ayeÍu iajNdjfhkau isÿjkafka bka miqjh' fidajdka M,hg

fmr bkaøsh iqL w;ayeÍug wdhdifhka jEhïlsÍu bpPd Nx.;ajhg ^ fyda

wiykhg& fya;= fõ'

10' fl;rï nqoaêu;a jQj;a idudkH ukqIHfhl=g" úúOdldr idjoH osÜÀ fyj;a

ñÉPd osÜÀ ksid N+ñ ;, 31 ka hq;a fï f,dalfha meje;afuys ^ixidrfha& we;s

Ndhdkl lu wjfndaO jkafka ke;' tjka oeßh fkdyels ÿla iys; N+ñ ;,

úfYaIfhkau i;r wmdhhka j, meje;au fidhd .;af;a nqÿkajykafiah'

hfula tu ñÉPd osÜÀfhka .e,ù fid;dmkak M,hg m;ajk f;la bkaøsh iqL

i|yd we;s oeä wdYdfjys we;s Nhxlr nj meyeos<sj fkdolS'

11' iQ;%hla jpkfhka jpkhg mßj¾;kh ^momru& l< fkdyels jkafka wehs

oehs oeka meyeos<sh' iQ;%hla i|yka jkafka jeo.;a woyia ál muKs" tfyhska

iQ;%hl wvx.= foa uekúka wjfndaO lr .ekSu msksi th iúia;rd;aulj

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meyeos<s l< hq;=h' fuu iQ;%h /hla mqrd l< foaYkdjla jqj;a msgq lsysmhlg

ixËsma; lr we;'

nqÿkajykafia "fndfyda meh .kkla mqrd l< fuu iQ; foaYKfhaoS wm fuysoS

idlÉPd l< foa;a iy ;j;a fndfyda foa;a úia;r lrkakg we;s' B,Õ ,smsfhka

wm wfkla fldgiaj, idlÉPd l< ixl,am w;r we;s iïnkaOlï meyeos<s lr

.ekSug W;aidy lruq'

wfkla iQ;%j, fukau máÉP iuqmamdofhyso fuysoS wm ÿgq wdldrh mj;S'

máÉP iuqmamdofhys mshjr 11 i|yka lsÍfuka iEySug m;aúh fkdyel' iEu

mshjrlau tlu wdldrhlg iÊ®dhkd l<;a " tla tla máÉP iuqmamdo pl%hg

wkql+,jk mßos ^ wl=i, uQ, iy l=i, uQ, jYfhka& máÉP iuqmamdofhys iEu

mshjrlau úia;r l< hq;=h'

jg ;=kla Tiafia iy woshr i;rlska flf,ia

w;ayeÍu

fuysoS iQ;%fhys tk ;smßjÜGh ixl,amh" fuu fjí wvúh mqrd i|yka lr

we;s wfkla uQ,sl ixl,am yd iïnkaO jk wdldrh úuid n,uq' fuu

isria;,fha i|yka —w;ayeÍu˜ hkafkka woyia lrkafka jvkd,o m%×fjka hula

iafõÉPdfjkau w;ayeÍu nj wjOdrKh lrkq leue;af;ñ' bkaøsh iqL i|yd

we;sjk oeä wdYdj fya;=fldg flf,ia yg.kakd nj m%×j jeãfuka wjfndaO

lr.kS' inE wka;rdh we;sjkafka bkaøsh iqL i|yd we;sjk oeä wdYdj

fya;=fjka wmd.; jk" m%dK >d;h jeks krl lïu isÿ l< úgh'

1' nqÿkajykafia nqoaO;ajhg m;aùu;a iu. tljru ish¨ 12 wdldr ×K ^oekqu&

my, úh' idudkH ukqIHhskag tu ×K ,efnkafka mshjfrka mshjrgh" tkï

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;smßjÜGh yryd i;r ksjka ud¾. M, Tiafiah' th kj ixlS¾K jHqyhla

f.dvke.Sulg iudk l< yel'

fid;dmkak mqoa.,hd ÿlaL fõokd hkq l=ulao@ ÿlaL fõokd yg .kakg fya;="

fya;= we;sùu je,elaùu " iy fya;= j,lajk u." hk p;=rd¾h i;Hh ms<sn|

uQ,sl oekqu ,eîfuka m<uq jgh ch .KS' th f.dvke.s,a,la iEoSug wjYHh

msUqrem;a úuid ne,Su jeksh" wjYH ish¨ o;a; tys wvx.= fõ'

ilod.dñ woshr f.dvk.s,a, f.dvke.Su wdrïN lsÍu fukah' f.dvke.s,af,a

iels,a, ilial< miq B,Õ mshjr jkafka uQ,sl jHqyh mQ¾K lsÍuhs' th

wkd.dñ mqoa.,fhl=f.a jEhu yd iie|sh yel'

f.dvke.s,a, iïmQ¾K jQ miq th wry;a Ndjhg m;a ùu fuks' l< hq;= fjk;a

fohla b;sßj ke;'

2' by; iudk;djh uQ,sl woyi f.kyer oelajQj;a th jvd;a iúia;rj úuid

ne,sh hq;=h'—f.dvke.s,s ks¾udKh iy f.dvke.Sfï ;dlaIKh i|yd ˜ wjYh

miqìu yodrd we;af;kau ndr¥r jev fldgi lrkafka fid;dmkak wkq.dñ

^ fid;dmkak njg m;aùu msKsi jEhï lrkakd& mqoa.,hdh'

;smßjÜGfhka m<uq jghj;a wNsnjd .sh wfhl=f.ka tu uQ,O¾u yeoEÍfuka

f;drj Tyqg th l< fkdyel" tkï fid;amkak wkq.dñ f,dalfha h:d iajNdjh

´kEu wßh mqoa.,fhl=f.ka ^ wju jYfhka fid;dmkak mqoa.,fhl=f.ka&

yeoEßh hq;=h' fï .ek ,sms rdYshla we;' uq,a fjí wvúhg f.dia jeo.;a jpk

fhdod fidhd n,kak ke;fyd;a — ksjka uf.ys fid;dmkak woshr˜ lshjkak'

3' fï f,dalfha i:d iajNdjh ^ wksÉP"ÿlaL" wk;a:& oek .ekSfuka muklau

fid;dmkak wkq.dñ l%ufhka flf,ia rdYshla bj; oud fid;dmkak njg

m;afõ' fuu wjia:dfõoS Tyqg$wehg wry;aNdjhg we;s u. b;d meyeos<sj

oelsh yel tkï" l< hq;= foa l=ulao @ hkak'

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hfula lsisjla ;u wNsu;hg wkqju mj;ajd .; fkdyels nj;a leue;a; bIaG

fkjk nj;a wjfndaO lr;ao fyf;u ñÉPd osÜÀ w;ayer fid;dmkak M,hg

m;afõ' fyf;u lsisjla wdhdifhka w;afkdy< nj oek .ekSu jeo.;ah'

Tyq$weh lf<a" mqkre;am;a;s l%shdodufhys we;s Nhxldr nj iy widr ksYaM,

nj olsk uÜgug Oïu wjfndaO lr .ekSuhs'

flfiafj;;a" nqÿka jykafiaf.a ienE mKsúvh yeoEÍu Tiafia uki" f,daN

oafõI fuday w;ay, hq;= nj ukig .%yKh lr .ekSu msKsi hfula"

f,daNfhka" oafõIfhka iy fudayfhka hq;=j l%shd lsÍfuys we;s Nhdkl lu

w;aoelsh hq;=h'

mßl,amkh l< fkdyels ;rï ÿlaL fõokdjka f.ka msß ÿ.;s ^wmd& i;rla

we;ehs hfula úYajdi fldlrhs kï" Tyq fyda wehg mqkre;am;a;s l%shdj,sfha

Nhxldr nj .%yKh l< fkdyel' fid;dmkak M,hg m;aùu wruqkq lrkakka

ñÉPd osÜÀ hkq l=ulaoehs uekúka lshjd oek .; hq;=h" ksoiqkla jYfhka"

— fid;dmkak woshrg u. ‐ osÜÀ iy úÑlsÉPd ˜ lshjkak'

4' fid;dmkak M,hg m;ajQ úg hfula f,daN ^ oeä wdYdj&" oafõI ^ oeä

ffjrh& iy fuday ^ oeä wúoHdj fyj;a fkdoekSu&" rd. ^f,!lsl iqLhkag

we;s ne|Su&" má> ^ hful=g wjYH foa fkd,efnk úg fldamhg m;aùfï

keUqrej& iy wúÊcd ^ f,dalfha h:d iajNdjh .ek mQ¾K wjfndaOhla ke;s

lu& uÜgug wvq lr .kS' fuu mo —f,daN" oafõI" fuday" hkag tfrysj "rd."

má>" wúÊcd˜ hgf;a idlÉcd lr we;'

fjk;a ,smshl olajd we;s wdldrhg fid;dmkak mqoa.,hd" ;smßjÜGfhys m<uq

jgh yryd hñka" flf,ia rdYshla bj; ouhs' hfula ñÉPd osÜÀfhka hq;=jQ

mukskau fyf;u wmdh.dñ jk wdldrfha mdm l¾u lrkafkl= njg m;a jk

wdldrh ñka meyeos<sh'

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ñ;Hd oDIaál fndfyda fofkla tjka mdmdl%shdfjka f;drj ;u osú fmj; .;

lrk nj wjfndaO lr .ekSu jeo.;ah' flfiafj;;a" fid;dmkak M,hg m;ajk

f;lau u;= NjhkaySoS tjeks foa l< yels yelshdj Tjqka i;=j we;" wkqih "

ieÕjqk flf,ia " hhs y÷kajkafka thhs' tajd bj;a l< yelafla uekúka Oïu

yodrd wjfndaO lr .ekSfuka muks'

5' fid;amkak mqoa.,fhl= wmdh.dñ mdml%shd jkaf.ak je,lS isàug we;s fya;=j

l=ulao@ fyf;u tfia lrkafka is;d u;d fkdfõ' hfula ienEjgu wksÉP

iajNdjh wjfndaO l< úg mdm l%shdjlska ,nkakdjQ m%;s,dN l=ulajqjo bka

u;=jg ,efnkakdjQ wdoSkj Bg jvd Nhxldr nj ukig ls|dniS' tmuklau

fkdj" wka;sfïoS w;yer hk fï f,dalfha lsisjla i|yd ;j;a i…fhl=g ysxid

lsÍfuka we;s M,h l=ulao@

ksoiqkla jYfhka hfula ;jfll= >d;kh lr ls;sfha /yekg wiq fkdù fvd,¾

ñ,shkhla ,nd .k iqfLdamfNda.S Ôú;hla .; lrkjdhhss is;uq' tfy;a tu

mdml¾ufha úmdl jYfhka u;=jg wmd.;j jir ñ,shk .kkla ksrd ÿla ú|skq

we;s'

hfula wksÉP iajNdjh wjfndaO lr .;a miq tjka l%shdjkays we;s Ndhdkl lu

iy uq.aO nj wjfndaO lrhs' tjka l%shd i|yd we;s wkqih ^ oeä wdYdj& iy

tjeks wdldrfha —.;s ˜ fYaI ud;%hl=ÿ fkdue;sj fid;dmkak M,hg m;aùu;a

iu. w;ayÍ' fuu ixl,amh .ek ,sms rdYshla fuu fjí wvúfha we;'

6' fid;dmkak mqoa.,fhla ilod.dñ M,hg m;a ùu msKsi ;smßjÜGfhys fojk

jgh wNsnjd f.dia B,Õg wkd.dñ M,hg m;a fõ'wkd.dñ mqoa.,fhla fjk

jgh wNsnjd f.dia we;'

fid;dmkak mqoa.,fhl= f,daN oafõI iy fuday" rd. má> yd wúÊcd uÜgug

wvq lr we;' rd. tkï fï f,dalfha f,!lsl foaj,g we;s we,au yd ne|Su uQ,sl

jYfhka f;wdldrh( (i) ldu rd. tkï ldu f,dalj, mj;akd bkaøsh iqLhkag

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we,Su (ii) rEm rd. hkq rEm f,dalj, OHdk iqLhkag we,Suhs" iy (iii) wrEm

rd. hkq wrEm f,dalj, OHdk iqLhkag we,Suhs'

ldu rd. — Yla;s ˜ follska hqla;h( —laf,aI ldu˜ hkq bkaøsh iqLhkag we,Su

iy —j;a;= ldu˜ ^ j;a;= hkq jia;=jh& tjka jia;=ka ;ud i;= lr .ekSug we;s

wdYdj ksid —j;a;= ldu˜ m%n,h'

fid;dmkak wfhla bkaøsh iqLhkays iy fl%daOhg we;s keUqrfjys ^má>& we;s

Wmøjh oel ldurd. iy má> hk folu ilod.dñ wfhl=f.a uÜgug m<uq

jrg wvq fõ'fuysoS jia;= ldu iïmQ¾Kfhkau ke;sj hhs' tfyhska ilod.dñ

mqoa.,fhla frda.dndO j,g ,lajk YÍhla iys;j h,a kQmosk ksid iodld,sl

ksfrda.S wfhla hhs ie,fla" ilod.dñ wfhla lsisoskl h,s ñksia f,dj fyda bka

my< N+ñ ;,hl kQmoS'

fid;dmkak mqoa.,hd ldu wdiajdohkays wka;rdh olsk ksid f,dalh jvd;a

meyeos<sj oelSug mgka .kS —wdiajdo ^ ukiska f.dv k.d.;a iqL& wdoSkj

^ whym;a m%;sM,&" ksiairK ^ w;ayeÍu& ˜ lshjkak'

7' bkaøsh iqL hkaf.a wdoSkj .ek fufkys lsÍfuka ilod.dñ m%.;shg m;afõ

tfyhska nkaOkhkaf.a fojk jgh blaujd f.dia wkd.dñ m,hg m;a fõ'

tfyhska fuu woshfrysoS ldurd. hkaf.a —laf,aI ldu˜ ixrplh iy b;sßj

we;s má> o bj;afõ'

tfyhska wkd.dñ mqoa.,hd ldu f,dal ^ ukqIH iy foaj f,dal we;=¿j& j,g

we;s ish¨ ne|Sï bj; oud we;s fyhska kej; ldu f,dalhl kQmoS'

8' wkd.dñ mqoa.,hdg we;af;a rEm rd. iy wrEm rd. muKs tajd b;d ySk

uÜgfuys f,daN h' oafõI fyda má> ^ .eàï& fYaIhla j;a ke;s ksid kej;

W;am;a;shla we;sjkafka n%yau f,dal j, muKs" tfy;a ;ju;a hï m%udkhl

wúoHdj b;sßj we;'

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wkd.dñ wfhla ;u ukfiysjQ b;sß flf,ia wNsNjd .sh úg uki mQ¾K

jYfhka msßisÿ ù ;smßjÜGfha f;jk jgh wNsnjd wry;a M,hg m;a fõ'

9' fkdkj;sk mqk¾Nj pl%hg wm ne|S we;af;a ú,x.= oyhla jk ixhdack

u.skah' —ixhdack˜ } —ix ¬ fhdack˜ —ix hkq l=ulao @ ixidr hkafkys woyi @˜

lshjkak¦ fhdack hkq nkaOkh'

woshr i;rlska" ;smßjÜG jg ;=k Tiafia hk w;r ;=r l%ufhka fuu oi

ixfhdack bj;a flf¾'

fid;dmkak woshfrysoS hfula" ñÉpd osÜÀ w;ayeÍfuka ixfhdack folla jk

ilaldh osÜÀ iy YS,ín; mrdudi w;ayer ouhs' tfiau fuday wdY%s; úÑlsÉPd

ixfhdack bj;a lr oud fuday" wúÊcd uÜgug wvq flf¾'

ilod.dñ woshfrysoS ldurd. iy má> hk ixfhdack fol wvq lrhs" ta fol

iïmQ¾Kfhkau bj;a jkafka wkd.dñ jQ úgh'

wkd.dñ wfhl=g" rEm rd." wrEm rd." udk" WoaoÉp iy wúÊcd hk ixfhdack

my b;sßj we;' fïjd bj;a l< miq hfula wry;a M,hg m;afõ'

tfyhska úúOdlrfhka fuh úYaf,aIKh l< yeld nj wmg fmfka' wjidkfhaoS

ta ish,af,kau woyia lrkafka tlu fohls( hfula m<uqj yels ;dla ÿrg fï

f,dalfha ^h:d iajNdjh& ;s,laLKh ^ wksÉp ÿlaL wk;a:& wjfndaO lr"

;smßjÜGfha m<uq jgh wNsnjd fid;dmkak M,hg m;a úh hq;=h' bkamiq B,Õ

ksjka ud¾. woshr ;=k Tiafia fojk yd f;jk ne|Sï jg wNsnjd wksÉp" ÿlaL

yd wk;a: .ek we;s wjfndaOh mßmQ¾K l< úg" iajhxl%Shj ÿlaL

fõokdfjka msß ixidßl .uk kj;d ouhs'

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10' fuu ixpdrh N+ñ ;, 31 ka hq;a fï f,dalfha i;H fidhd hk fufyjrla

nj meyeos<s úh hq;=h' h:d iajNdjh .ek wjfndaOh jefv;au uki iajhxl%Shj

fuu f,dalhg we;s ne|Sï iafõÉPdfjkau w;ayÍ'

— uÊðud mámod ¤ fï f,dalhg we;s ne|Sfuka ksoyiajk u.˜ hgf;a i|yka

l< wdldrhg" uÊðu mámod hkq yqfola — ueo udj;u ˜ mukla fkdjkafka

tfyhsks'

11' nqoaO Oïu hkq l=ulaoehs myod fok uQ,sl ie,eiau"Oïuplalmamj;a;k

iQ;%fhka bosßm;a lrK nj wmg myeos<sh' bkamiq jir 45 la mqrd nqÿkajykafia

fuu uQ,sl ie,eiau fkdhla wdldrfhka úia;r l< fial'