HOW TO INSPIRE EMPLOYEES TO GET UP AND WALK

Diane enters her office space in the morning.Diane sees the Break Signup Schedule board.DOMINO ACTION: Diane writes down her name alongside her good friend Steph’s name for a 15-minute break after lunch.Diane sees Steph and chats about upcoming break.Diane runs into project partner Steve and chats about a work issue.Diane and Steve decide to talk about work project during walking break time.Diane sign up herself and Steve on another 15-minute break slot.Diane resumes work.Diane gets a text after lunch from Steph reminding her of walk.Diane walks for 15 minutes with Steph.Diane goes back to work for the afternoon.Diane is approached by Steve to walk/talk about work.Diane walks for another 15 minutes with Steve before work ends.Diane ends up walking 30 minutes a day. www.Brandon.Ly

Tuesday, December 4, 12