InBody 270 - Training Manual

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Transcript of InBody 270 - Training Manual

Page 1: InBody 270 - Training Manual
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(kg/m2)

(%)

ID Height Age

Body Composition History

Obesity Analysis

Gender

Muscle-Fat Analysis

Segmental Lean Analysis

1996~ InB ody BR-USA- F9-A-141128

Body Fat Mass

Weight

BMIBody Mass Index

PBFPercent Body Fat

PBFPercent Body Fat

Weight

SMMSkeletal Muscle Mass

SMMSkeletal Muscle Mass

Body Composition Analysis

Total amount of water in body

For building muscles and strengthening bones

For storing excess energy

Sum of the above

Total Body Water

Dry Lean Mass

Body Fat Mass

Weight

Female

RA LA TR RL LLImpedance

Basal Metabolic Rate

Results Interpretation

Results Interpretation QR Code

Body Composition Analysis

Scan the QR Code to see results interpretation in more detail.

The body weight is the sum of Body Fat Mass and LeanBody Mass, which is composed of Dry Lean Mass and Total Body Water.

Muscle-Fat AnalysisCompare the bar lengths of Skeletal Muscle Mass and Body Fat Mass. The longer the Skeletal Muscle Mass bar is compared to the Body Fat Mass bar, the stronger the body is.

Obesity AnalysisBMI is an index used to determine obesity by using height and weight. PBF is the percentage of body fatcompared to body weight.

Segmental Lean AnalysisEvaluates whether the amount of muscle is adequately distributed throughout the body. Compares muscle mass to the ideal.

Body Composition HistoryTrack the history of the body compositional change. Take the InBody Test periodically to monitor your progress.

Body Fat-Lean Body Mass ControlBased on current body composition, the recommended change in Lean Body Mass and BodyFat Mass for a good balanced ratio. The '+' means to gain and the '-' means to lose.

Basal Metabolic RateBasal Metabolic Rate is the minimum number of calories needed to sustain life at a resting state. BMR is directly correlated with Lean Body Mass.

Body Fat-Lean Body Mass ControlBody Fat Mass

Lean Body Mass(+) means to gain fat/lean (-) means to lose fat/lean

22.08.4

-+ lbs

lbs

24.018.5 25.021.010.0 15.0 40.0 50.045.030.0 35.0 55.0

37.518.0 28.023.08.0 13.0 43.0 53.048.033.0 38.0 58.0

345.0322.0

20100

358.5335.5

23.421.2

286.6273.2

296.0282.6

5ft.01.8in.Jane Doe 51 05.04.2015 09 : 46

(lbs)

(lbs)

(lbs)

(%)

(lbs)

(lbs)

(lbs)

(lbs)

(lbs)

(lbs)

85 1151007055 130 145 175160 190 205

130.3

42.690 11010070 80 140 160150120 130 170

80 16010040 60 340 460400220 280 520

48.7

143.9130.3133.4139.9 137.6 136.2 137.3 134.3

44.342.643.644.1

43.4 43.4 43.6 43.4

41.337.537.8

40.7 39.2 39.0 39.4 38.6

[InBody270]

60.0

21.6

48.7

130.3

TotalRecent

1168 kcal

Lean Body Mass81.6 lbs

Left Arm

3.99 lbs

90.2

Right Arm

4.17 lbs

94.1

Left Leg Right Leg

10.36 lbs

74.3 %

Trunk

36.9 lbs

92.2 %

Lean Mass

Segment

%

10.10.1409:15

10.30.1409:40

11.02.1409:35

12.15.1411:01

01.12.1508:33

02.10.1515:50

03.15.1508:35

05.04.1509:46