I Spread Happy Vibes
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Transcript of I Spread Happy Vibes
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How to Spread Happy Vibes
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I Spread Happy VibesI enjoy spreading happiness. I leave behind a trail of
smiles as I go through my day.
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I listen attentively. I let others know that I am interested in what they have to say. I focus on their message instead of rehearsing my response. I nod enthusiastically and ask relevant questions.
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I share my skills and experience.
I show a neighbor how to back up his computer files. I give my sister my favorite cookie recipe.
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I accept a favor. I give others the opportunity to enjoy feeling competent
and generous.www.iHaveTheBestLife.com
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I hand out sincere compliments. I tell the supermarket manager that I appreciate his
customer service.
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I say something nice online. I retweet a message from a friend who’s trying to launch a new business. I vote up a comment from a stranger who offers useful information.
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I share a laugh. I send my hairdresser a video of cats brushing their own hair.
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I express my gratitude.I tell my kids how they make my day less
stressful when they clean up their room. I thank my parents for their love and guidance.
I visit them regularly and send cards in between holidays.
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I throw a party.I introduce my wonderful friends to each other. I provide an opportunity to relax, eat delicious foods, and dance.
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Today, I share my happiness with others. Doing good makes me
feel good.www.iHaveTheBestLife.com
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Self-Reflection Questions:
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What is my motivation for contributing to the happiness of others?www.iHaveTheBestLife.com
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How do I feel when I cheer someone up?
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What is one pleasant surprise I could give a family member this week?www.iHaveTheBestLife.com
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“Self Improvement For People With a Sense of Humor!”