I AM LOVE€¦ · you are now empowered to consciously effect what your YOUniverse looks and feels...
Transcript of I AM LOVE€¦ · you are now empowered to consciously effect what your YOUniverse looks and feels...
THE BASIC LAWS + 7 WAYS OF SELF LOVE
You are a BE- ING made of energy , made of love ,
resonating with the frequency of love . we are our
own source of it . Thus , we are able to give
unconditional love to ourselves and others and
have no need to seek it outside ourselves . We
become our own source , radiate this frequency
and attract the same loving energy to us via the
law of Like Attracts Like , based on our frequency .
You be it first
I S SUE 0 1
$ P R I C E L E S S
R E S O L V E 4 L I F E
I A M L O V E
FOUNDATION
WHO AND WHAT YOU ARE
The liberating perspective that empowers you to be
able to take back your free will to think for yourself
and allow your feelings to guide you.
C O N T E N T S
BAS I C L AWS
Like Attracts Like based on vibrational
resonance . Whatever you focus on , you create
in your reality /give l i fe to .
7 WAYS OF S E L F LOVE
Your foundation for wholeness ,
authenticity , compassion , power & higher
states of BE- ing starts here .
TABLE OF CONTENTS
NEW THOUGHT MOMENTUM
You are in the drivers seat now. As soon as you begin
to consciously choose your thoughts you have taken
your power back and now you can choose them by
design!
Focus list daily + a lot of self care & applying the 7
ways of self love in the moments you face.
Become your own self sustaining battery pack.
Love fearlessly and unconditionally.
Enjoy the videos shown at workshop.
I N S P I RA T I ONA L V I D EOS
Music Videos = Celebration Of Courage
Lighten Up = Laugh
I M P L EMENTA T I ON
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What you focus on effects how you feel
and what you create . Only you get to
decide what you focus on . When you are
present , you can observe the thoughts
across the windscreen of your mind and
choose which to give your attention to .
What you are feeling may also be telling you
something. When we become able to observe
this we can plug into your inner guidance
system - our feeling system (different from
emotions). We then become able to feel our
way vs. think our way. The guide inside knows.
Y O U A R E T H E C O N S C I O U S O B S E R V E R
I T ' S A C H O I C E :
in each moment breathe deeply.....&
REMEMBER
WHO AND WHAT YOU ARE
I A M C O N S C I O U S N E S S
E M - B O D I E D , H A V I N G A H U M A N
E X P E R I E N C E
I AM AN ENERGY BE-ING = MADE OF LOVE
T H E B A S I C S - L A W N ° 1
Like attracts like based on vibrational resonance aka. FREQUENCY
There are a multitude of things that effect your frequency. When you take responsibility for this,
you are now empowered to consciously effect what your YOUniverse looks and feels like.
Your outer world is a mirror of your inner world. Never being afraid to see = allows for evolution.
Stay humble and you can gently support yourself to continuously evolve by going in vs. looking out.
T H E B A S I C S - L A W N ° 2
Whatever you focus on you give life too ...and you create in your reality.
When you decide to generate your focus and thoughts consciously - you are then creating consciously
It is your free will to think whatever YOU want to. Be bold, be brave, be authentic.
Tell the story, think the thoughts you wish to give life to. It's about this moment. N:0W. You Choose.
I choose the loving outcome. I am choosing good feeling thoughts.
What are you saying, seeing in your mind and focused on?
YOU ARE YOUR OWN INFINITE
SUPPLY ! ACTIVELY ADORE YOURSELF
1) UNCONDITIONAL (NO CONDITIONS)
2) CENTERED IN SELF
3) SELF VALIDATING /APPROVING
4) NO COMPARRISON (JUDGEMENT)
5) SELF SOOTHING
6) SELF CARE ( inc . Fun)
7) ACCEPTANCE (OF SELF & WHAT IS)
PUT YOURSELF FIRST
It is not selfish it is sexy and powerful
BE A LOVE LIGHTHOUSE
When you invest in your self love, you
become a radiant BE-ing that literally
shines this energy out into the world.
This automatically elevates, lifts and
shifts others. Your presence is impactful.
BE IN-LOVE - IT IS A STATE OF BE-ING
When you are in-love with yourself, you
are in that place and you call on that
part in others to rise and meet you there.
Your strength is your openness, walls
down, heart open. Connection is now
possible, communication and intimacy
on a new level as you see you & have the
courage to allow others to see you too.
STRONG YET SOFT... WHEN WE LOVE OURSELVES, OUR HEART OPENS. AN OPEN HEART IS AN INVINCIBLE HEART! A CLOSED HEART HAS BEEN CONQUERED BY FEAR. LOVE FEARLESSLY!
7 WAYS SELF LOVE
7 W A Y S S E L F L O V E
You always have your own love, you are made of it after all!
1) No conditions = No matter what, adore yourself. 100% acceptance. Be kind, don't beat yourself up.
When we allow ourselves to truly see the radiance of who and what we are - love itself embodied.
You are your own infinite source of it. We then know we never need to seek a source outside ourselves.
2) Centered in self, unshakable from the seat of your soul. No external event or trigger can shake you
you are calm, whole, discerning & responding and exercising your depth of wisdom.
3) Your opinion of you becomes the only one that matters.
You find the courage to allow your authentic self to shine, unmasked, unafraid to be seen.
Release the influence of others' opinions. Be your authentic self and allow those like you to be attracted.
Self Doubt is a choice. It is your choice to believe in/see your greatness.
4) No need to judge yourself or any "other". We are all equal but different. Comparison leads to suffering.
5) You cannot die from feeling your feelings. Allow the waves of emotion to wash over you and ebb away.
Have compassion for yourself, witness, soothe, comfort your little girl. You have her back now, she is loved.
Observe the hurt, feel the pain, love your former self in that moment. Then come back to now. You are safe.
6) Self Care Is Super Sexy! Do a ridiculous goddess-like amount of it and watch what happens!
7) Accept, life is happening FOR you vs. TOO you - "Accept what is"
A KEY: SELF COMPASSION. This includes cutting yourself some slack.
You are a sovern BE-ing, release the SHOULD in your mind and replace it with COULD
This empowers you to choose vs. hold onto pressure, obligation, judgment (Q: from who?)
Love Self = You radiate a powerful, open, loving energy field people can feel. The frequency of Love attracts Love. You resonate with it first and then attract it
to you, because you resonate! Like attracts like. You have to be it first.
The highest frequency is unconditional love
T H O U G H T S H A V E M O M E N T U M N
It takes some discipline to create new neural pathways in your mind, but the plasticity of your brain is ready for your command!
Question the beliefs you hold...ask: Is this true? Does this serve me?
Consistency is key to create enough new momentum of thoughts to outweigh the old.
Discipline and gentle redirection is required to tame the wild monkey mind.
TODO: Focus list......"Do or do not there is no try" - Yoda
Life is always moving you away from something that doesn't serve you & towards something that does.
S . O . S . [ S A V E O U R S E L F ]
When things get crazy, Here is your plan to re-center in your bulletproof open heart - HERE N:0W
1. Cleansing Breath // In The Nose // Out the Open Relaxed Mouth // Inhale Light
2.Remember who and what you are = consciousness embodied having a human experience
3. Ground // Drop Your Roots or Cord Into The Heart of The Earth, Exhale Anything Down The Cord
4. Open Your Heart // Know you are made of love // Radiate Love // Keep Your Heart Open
6. Repeat The Mantra // Silently In The Mind " I AM THAT I AM" or "BE HERE, N:OW"
I AM, THAT,
I AM.
M U S I C V I D E O S = T O C E L E B R A T E C O U R A G E
The power of music is not to be underestimated, sound is frequency!
Favorited compilation of X factor auditions
https://youtu.be/N49xtrLVePA
Angelina Jordan gloomy Sunday audition
http://youtu.be/d3gSho9yf88
I don't know my name! Ukilaykee
http://youtu.be/eNxO9MpQ2vA
Chooka Parker make up piano on the spot
https://youtu.be/jc7wTpRWeu0
Groomsman dance!
https://www.facebook.com/JayTowersInTheMorning/videos/10153050154371200/
Meet Carly Rose Sonenclar -X FACTOR USA 2013
https://www.youtube.com/watch?v=Ej04VAktzyE
9 year old witney Huston
https://youtu.be/jEFxi_fOe_A
Clown sings sia - holding on for dear life
https://youtu.be/NFUZ5d_ukxc
Rise up
https://youtu.be/xuBhXxrDSYg
Learn about the Selffagio Sequences For Frequency Healing & Check Out YouTubes
https://attunedvibrations.com/solfeggio/
L I G H T E N U P = L A U G H
The best medicine is laughter! Remember this is all just an illusion
Friends comedy
https://www.facebook.com/the90swereawesome/videos/321866868152924/
https://www.facebook.com/lmfao/videos/669648163224884/
Lads lunch box- brilliant!!!!
https://www.facebook.com/LADbible/videos/3241152585931909/
Jimmy Fallon
https://www.facebook.com/FallonTonight/videos/10154241912783896/
Impressions by jimmy Fallon and bully crystal
https://www.facebook.com/FallonTonight/videos/10154232043613896/
Linda listen
http://youtu.be/TP8RB7UZHKI
Kids first kiss giggles
https://www.facebook.com/Break/videos/10154449195722792/
Monkey pampering
https://www.facebook.com/LDPersonalTrainer/videos/10154143869148448/
Halloween jimmy kümmel
http://youtu.be/1NDkVx9AzSY
Ate candy
http://youtu.be/WOlpdd7y8MI
FOCUS LIST DAILY
DO ONE SELF CARE THING /DAY
RELEASE SELF JUDGEMENT
RELEASE SELF DOUBT - CHOOSE
BELIEVE IN SELF . I CAN , I AM . . .
MOMENT BY MOMENT CHOOSE
POSITIVE FEELING THOUGHTS
NO SHOULD- ING ON YOURSELF
THE BRAVEST THING WE CAN DO IS BE SHAMELESSLY AUTHENTIC.TO JUST BE YOU, UNMASK, DROP OUR WALLS, ALLOW YOURSELF TO BE SEEN. RICH INTIMACY AWAITS. RELEASE CONCERN OF ANYONE ELSE'S OPINIONS OR EXPECTATIONS. SELF LOVE IS THE KEY TO SOFTEN INTO YOUR UNVEILED OPEN HEARTED STATE OF BE-ING
IMPLEMENT ATION
MR. EMOTTO's WATER EXPERIEMENT
http://youtu.be/33IiYb8htHk
LITTLE GIRL DOING HER LOVE LIST
https://www.facebook.com/viralthread/vi
deos/1027994897342352/
.
VIDEOS SHOWN
I AM MADE OF LOVE SO THERE CAN BE NO LOSS OR LACK OF IT...
I RISK LOVING FEARLESSLY, WITHOUT CONCERN OF RETURN I ACCEPT MYSELF UNCONDITIONALLY, ALLONG WITH ALL THAT IS
I AM LOVE. I AM LOVED. I AM LOVING. I AM LOVE-ABLE.