I Am Grateful · 2018. 8. 30. · yourself, “what am I grateful for today? ... You can make a...
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I Am Grateful By Heather Androsoff
Transcript of I Am Grateful · 2018. 8. 30. · yourself, “what am I grateful for today? ... You can make a...
I Am Grateful
By Heather Androsoff
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Sometimes we think
about things we
don’t like.
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Sometimes we think
about things we
don’t have.
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Sometimes we think
about things that
are difficult.
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Sometimes we think
about things that
are disappointing.
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Sometimes we think
about things that
are scary.
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It’s okay to feel
these things
sometimes.
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But thinking this way
too often results in
negative thinking.
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This brings us down.
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Things are usually
not that bad.
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What would
happen if we
thought about the
positive things in our
lives?
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It is important to
appreciate the
good things.
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This is called being
grateful.
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Daily gratitude is
when you take time
each day to
appreciate good
things in your life.
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This helps your brain
to think positively.
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You can ask
yourself, “what am I
grateful for today?”
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There are so many
things to be grateful
for!
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You can make a
list.
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You can write in a
journal.
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You can draw a
picture.
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You can tell
someone what you
are grateful for.
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Daily gratitude
helps us to realize
how lucky we are!
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Being grateful feels
good.
