How to best set your goals

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SUSAN SALZBRENNER FIT ACROSS CULTURES How to best set your goals?

Transcript of How to best set your goals

SUSAN SALZBRENNERFIT ACROSS CULTURES

How to best set your goals?

Ready, set, GOALS...

But where to start...?????

Top 3 Reasons to set goals:

1. Focus

2. Motivation

3. Growth

Six steps to goal-achieving success

1. Set a Timeline2. Choose S.M.A.R.T. Goals3. Visualize4. Track your Goals5. Celebrate your successes6. Revise and Repeat...

1. Set a Timeline

2. Choose S.M.A.R.T. Goals

3. Visualize

4. Track your Goals

5. Celebrate your Successes

6. Revise and Repeat

Go for it!

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