How to Apply the Research in Neuroplasticity to Heal...
Transcript of How to Apply the Research in Neuroplasticity to Heal...
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How to Apply the Research in
Neuroplasticity to Heal Concussions
Dr. Joanny Liu TCMD RAc PEng
Brain Injury Matters: Research, Innovation and Inspiration
Dartmouth-Halifax, Nova Scotia, April 14 – 15, 2015
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UNBEAREABLE
Suffering makes life
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Nolan’s Story
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This Is For You If
• Terrible headaches • Life on hold • Quit job • Depressed • ANY thoughts of suicide
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Today’s Topics
• The 3 Giant Myths • Neuroplasticity &
Neuropsychology • Become Whole Without Fear
of Repeat Concussions
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The Three Giant Myths
About Concussions
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Headaches
Nausea & Vomiting
Insomnia
Emotions Eyes
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Neuroplasticity
• The brain is very plastic.
• We can repair and grow more brain cells.
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Neuropsychology • Emotional state affects
your physical and brain health directly
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Your Brain Was Designed To
Learn…
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And Unlearn
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How You
Learn
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Use Your Brain To Heal Your
Brain
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Quality Counts
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The Stress Effect
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Helpless Despair
Suffering
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The Good News
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“We have to stop our most natural way of thinking and feeling (and feeling and thinking) to repattern the brain.” ~ Dr. Joe Dispenza
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Healing Biochemicals
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Dopamine Flows When
• You take a step towards a goal. • You expect to be rewarded. • Your efforts are rewarded. • You achieve your goal.
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Serotonin Flows When
YOU feel important
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Oxytocin Flows From • Human touch • Thinking and Feeling
fondly about someone you love or care for (that includes yourself!)
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When You’re Optimistic Again! • Set goals • Feel motivated • Take action • Enthusiastic • Confident • Think straight • Resilient • Great memory
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Remember: Stress
Kills Brain Cells Optimism
Heals Brain Cells
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How to Become Whole Without Fear of Repeat Concussions
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Activated Constructive Thinking™ Process
1. Understand Your Brain 2. Take Control 3. Get Unstuck 4. Eat Therapeutically 5. Prevent Concussions
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“A step in the wrong direction is better than staying on the spot all our life. Once you’re moving
forward you can correct your course as you go.
Your automatic guidance system cannot guide you when
you’re standing still.” Maxwell Maltz
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