How Much Can Running Shoes handle
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ow Much Can Running Shoes Handle?
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How Much Can Running Shoes handle? www.aztecasoccer.com
Transcript of How Much Can Running Shoes handle
How Much Can Running Shoes Handle?
Worn Out Shoes
Serious injuries
Broken ankle, sore back
Street On Feet and Leg
Broken ankle, sore back
Wears First Wears out first
Midsole
Lose Functional Stability
Simple PreventionChange Shoes
Depends On Weight Running Style
Every So Often
Between 350-550
Surface
Running
Run lotsConsider Rotating
Between Two PairsOr get 1 pair
Halfway trough lifeGet Another
Light Heavy RunnerLight runners
Around 550 milesHeavy runner
Around 350 milesRunners
Check For Ware TearPlace On table
Compare old pairIf Leaning One Side
Get New PairMidsole worn out too
WrinklesLook under heel Half
Shoes
Shows worn
