History * Lacrosse began in 1636 by Jean de Brebeuf a Jesuit missionary. *1926-First women’s game...
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![Page 1: History * Lacrosse began in 1636 by Jean de Brebeuf a Jesuit missionary. *1926-First women’s game was played at St. Leonard’s School in Scotland *1877-First.](https://reader035.fdocuments.in/reader035/viewer/2022062421/56649d765503460f94a5806c/html5/thumbnails/1.jpg)
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History
*Lacrosse began in 1636 by Jean de Brebeuf a Jesuit missionary.
*1926-First women’s game was played at St. Leonard’s School in Scotland
*1877-First college team in New York University to play Lacrosse
*1882-Laurenceville School in New Jersey nation’s first high school team
*At least 48 Native American tribes played this sport.
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Statistics*Nearly 25,000 men play lacrosse at over 400 colleges and universities.
*Over 5,500 women participate in lacrosse programs at 240 colleges and universities.
*There are 11,500 players (7,500 men & 4,000 women) nationally play lacrosse.
*Youth participation ranges from 5 to 17 years of age, with over 4,500 programs in the U.S.
21st Century
19th Century
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Referee + Images of Fouls
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Rules*Lacrosse is played by two teams of 10 players.
(A goalkeeper, 3 defensemen, 3 midfielders, 3 attack men)
*Generally , games are 48 min. long, with 12 min quarters, 2 min. break between quarters, and half time is 10 min. long.
*Teams change sides between periods.
*Body Checking is permitted if the opponent has the ball. Contact must occur from front or side, above waist and below shoulders.
*A player may gain possession of the ball by dislodging it from an opponent’s crosse with a stick check.
*Players may run with the all in the crosse, pass and catch the ball. Only goalkeeper may touch the ball with his hands.
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Field Dimensions
The field is 110 yards in Width & 60 yards in Length
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Equipment
Helmet`
Padding
Crosse
Face Mask
Chin guard Pocket
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Equipment
Balls Sticks *Made of hard rubber. *Box Sticks *White or orange color. *Wooden Sticks *Plastic SticksPlayer’s Uniforms *Players wear shorts and a shirt in the teams color. *Women don’t wear protective gear, except for mouth
guards and sometimes gloves and shin guards. *Men must wear padded gloves, a helmet, chin guard,
and elbow guards optional.
*Goalkeeper may wear kneepads and a chest protector.
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*Energy SystemsATP-CPConditioning*Strength Training For Major Muscle GroupsFlexibility Program *Lean Muscle Mass While Maintaining Speed, Agility, and Quickness is very Beneficial in Lacrosse
Physiological Demands
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Questions ?