Healthy Reasons to

Drink Coffee

Healthy Reasons to Drink Coffee

Over half of adults in America drink coffee every single day, and collectively, the U.S. spends $40 billion each year on coffee. It is

important for daily drinkers to understand the benefits of their habit. Here are some ways that

coffee can impact your health.

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Healthy Reasons to Drink Coffee

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Multiple studies have correlated coffee consumption with a decreased

risk of developing type II diabetes.

Lower Risk of Diabetes

Healthy Reasons to Drink Coffee

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Alzheimer’s disease is the largest contributor to cases of dementia in the world. Studies have linked coffee with a significantly lower risk of developing

Alzheimer’s disease and other memory-related illnesses.

Protects from Alzheimer’s

Healthy Reasons to Drink Coffee

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A single cup of coffee contains: 11% of the recommended daily dose

of Vitamin B12, 6% of Vitamin B5, and 3% of Manganese and Potassium.

Contains Essential Nutrients

Healthy Reasons to Drink Coffee

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Cirrhosis is the result of advanced liver disease and can lead to the loss

of liver function. Unlike other beverages, coffee has been shown to

potentially inhibit the onset of both alcoholic and nonalcoholic liver

cirrhosis.

Protects the Liver

Healthy Reasons to Drink Coffee

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Coffee has been correlated with a significantly decreased risk of

developing liver cancer. Coffee also has been associated with a

decreased chance of developing colon cancer and lethal prostate

cancer.

Protects From Types of Cancer

Healthy Reasons to Drink Coffee

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