Health as a lifestyle or who has inspired me to do sports
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Transcript of Health as a lifestyle or who has inspired me to do sports
Health as a lifestyle or who
has inspired me to do sports
Russian athlete Lyasan Utiasheva inspired my participation in sports. I watched her once on TV. Her figure, grace, strong-willed character attracted me in her. So I decided to start to do sports, eat healthy food, give up bad habits. Since then I have been working on myself and your body. Millions of girls want to be like her
For example, I stopped eating fried and high-caloried food. My
breakfast consists of porridge, fruit and tea or milk. For lunch I have
soup, meat or fish and vegetables. At the end of day, for dinner I eat
salat of fruit with yogurt. After that I don’t have stomachache.
Lyasan is master of sports in rhythmic gymnastics world champion. She occasionally
went into sport. One day gymnastics coach Nadia Kasyanova noticed her in the queue to
the store. After the meeting Lyasan started her gymnastics career.
Furthermore I do sports. I have tried a variety of sports, such as volleyball, basketball,
tennis, swimming. I prefer tennis.
After a few years of hard working, the girl was given the title of Master of Sports. She hurt her leg at one of the
performances gymnast, but in this case she did not continue athletic career. Doctors told the girl that she
would have to leave the sport and maybe she will not be able to walk. The gymnast was upset. However, thanks to a successful surgery, she returned to the sport. In 2004
she became a champion of Europe. Finally, Lyasan left the sport in April 2006. But after retiring from the sport she
did not stop to keep fit .
Thank you for your attention