Healing Emotion with Essential Oils Melody Covino With special thanks to DANIEL MACDONALD &...
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Transcript of Healing Emotion with Essential Oils Melody Covino With special thanks to DANIEL MACDONALD &...
Healing Emotion with Essential Oils
Melody CovinoWith special thanks to DANIEL MACDONALD &
ENLIGHTEN
Why This Topic Is of National ImportanceWhy are antidepressants the most prescribed drug in the U.S.?
In 2007, the Centers for Disease Control and Prevention made an intriguing announcement. Antidepressants were the most frequently prescribed drug, overtaking the runner-up, high blood pressure medications, by five million
prescriptions. The study reported that doctors racked up 118 million prescriptions for antidepressants in 2005 (out of a total of 2.4 billion
prescriptions).
Average daily dose of Prozac = $2.76 vs doTERRA oil blends = $1.28 without side effects
Can we help address and heal emotion naturally?
YES!!
• Essential oils…5 - Inspire the fulfillment of our life’s purpose
4 - Increase spiritual awareness and connection
3 - Assist in releasing limiting beliefs
2 - Heal the heart
1 – First, heal the physical body
5 States of Emotional Healing with EOs
Physical
Mental
Emotional
Spiritual
Stage One: Healing the Physical Body
• Powerful physical healers• 50-70 times more powerful than
herbs• Natural fighters – ‘anti’ qualities• Purify organs, glands and body
systems• Balance body functions• Raise the body’s vibration• Your body tells you where blocks are
stored…where you have issues!
Stage Two: Healing the Heart• With physical health
in tact – provide us energy to enter emotional realm
• Body escalated to higher vibrational state
• Low energy emotions release– Anger, sadness, grief,
judgment, low self image
Are the Oils Working?
• Old feelings may surface & release• This is good! Oils are working!• Oils foster healing,
but don’t do the workfor us.
• Oils + emotional work =successful transition
Release
Receive
Must release trapped negative emotions before you can receive
positive feelings.
Great Tools for Emotional Work
Journaling
Meditation
Take personal inventory
Combined with daily use of doTERRA Oils results in POWERFUL TRANSFORMATION!
The Power of Aroma
• Scientific research (www.pubmed.gov)
• Diffusing oils is powerful!– Olfactory system/limbic system
• Limbic system responsible for:– Long term memory + emotions +
Autonomic Nervous System + hormones+ regulates blood pressure,
heart rate + attention
– Pleasant vs unpleasant aromas
Our Body Reacts
• Autonomic Nervous System– Sympathetic overload = ↑
stress/anger/frustration• ↓ digestion (abdominal fat)
• ↑ cortisol & other hormones – mimics disease in the body… a state of conflict
– Parasympathetic response = stable, balanced, happy, calm, peaceful & grounded
Natural aromatic compounds in the seeds, bark, stems,
roots, flowers, and other parts of
plants.
What is an Essential Oil?
Brief History of Essential Oils
• Used for 1,000+ yrs : Egypt, China, Greece, India, Mesopotamia
• Rediscovered in early 1900’s in France• Widely used today in Europe, Australia and Asia• Significant growth in U.S.
Powerful, Medicinal Properties of EOs Have Been Used for 1,000’s of
Years!AnalgesicAntibiotic
AntibacterialAntidepressant
AntifungalAnti-Inflammatory
AntioxidantAntiparasitic
AntisepticAntispasmodic
AntiviralAstringentDecongestantDigestiveDisinfectantDiureticExpectorantImmune System
StrengthenerSedative/RelaxantStimulant
© 2008 DōTerra Intl, LLC Confidential and proprietary information. Unauthorized duplication strictly prohibited.
Therapeutic
Health Benefit
SyntheticPerfume / Industrial
Food
GRAS Standard
Essential Oil Production
Certified Pure Therapeutic Grade™ PURE—100% natural,
no artificial ingredients, fragrances, or fillers
SAFE—Certified to be free of pesticides and other chemical residues
POTENT—Standardized active compoundsHighest Quality Essential Oils in the
World
3 Simple & Safe Ways to Use Oils
1Aromatic Diffusion
Purify a room or change emotion• Diffuser
• Drop in hands• Drop on tissue
• Spray on a surface or nearby• Just open/smell from bottle
Powerful Tools to Shift Mood & Emotion Primary approach = Diffuse and Apply Topically
Consistent use throughout day is critical
Oils work differently on each of us Note when inhaled…what aroma
draws you in?
Quality is KEY to therapeutic effect
Less is more with dōTERRA essential oils:
2-3 drops every 2-3 hours is better than 10 drops
OILS OFFER A NATURAL ALTERNATIVE
They Cost Less, Work Well & Act Fast!CONDITION SOLUTION COST PER DOSE TIME
Antidepressants for Anxiety,
Depression and SAD
Elevation +Balance
Blends
$.78 x 2 3 - 5 minutes, 2 times daily
Prozac + Dr. Visits
$2.70 per dose Daily dosage
Behavior Disorders (ADHD)
InTune Blend $.42 1 - 5 minutes. 3-4 times daily
Ritalin + Dr. Visits
$2.25 per dose 15-30 minutes
Sleep Medications
Lavender or Serenity Blend
$.60 3 – 10 minutes
Ambien + Dr. Visits
$8.00 per dose 30-50 minutes
4 Essential Oil Benefits to Remember
1. doTERRA Oils are 100% Natural - CPTG
2. More effective without the side effects
3. Save time healing– they work quickly
4. Save money - less expensive
dōTERRA’s Lifelong Vitality Pack
© 2008 dōTERRA Holdings, LLC, Unauthorized duplication prohibited
Omega 3 with 9 Essential OilsAnti-Oxidants
Vitamins & Minerals
Your Nutrition Impacts Mood
22 essential vitamins and mineralsPowerful antioxidants fight free radicals
Delivers important essential oils to our bodyBetter absorption of omega fatty acids (Nanosomal Lipid
Assimilation System)Healthier bones and joints calcium, magnesium, zinc & Vitamin D
Promotes cardiovascular health“I have more energy” “I have less pain” “I am
less anxious”“I get sick less often” “I sleep better” “I am
more focused”
Lifelong Vitality Pack Helps To:
1. Reduce inflammation
2. Improve immune function
3. Support brain function & memory
4. Increase energy, vitality and wellness
5. Cells grow & multiply faster
6. Improve digestion &
metabolism
7. Improve appearance of skin
Everyone Can Benefit from the Oils!
We each have issues to address in ourBODY….MIND….SPIRIT
• Actively participate in HEALING the world by sharing this information and the oils with others!
LAVENDER Oil of Communication
• Aids verbal expression and calms fears for those who hide hoping to avoid being seen or heard.
• Strong feelings of being unlovable, unimportant, or unheard
• Encourages emotional honesty and insists that one speak their innermost thoughts and desires.
“Through Lavender’s courageous spirit,
one is free to share their True Self with others.”Source: Emotions & Essential Oils by Daniel Macdonald and Enlighten
LEMON Oil of Focus
• Aids mental concentration so we can focus on one thing at a time
• Restores energy, mental flexibility and drive to complete a project.
• Clears self-judgment about learning such as “I am not a good student”
“Lemon inspires joyful involvement in thepresent moment by infusing the soul withenergy, confidence and alertness.”
Source: Emotions & Essential Oils by Daniel Macdonald and Enlighten
PEPPERMINT Oil of a Buoyant Heart • Brings joy and invigorates – powerful for discouragement
or depression
• Keeps you on the surface of emotional issues – a short “breather”
• If overused, may hinder emotional growth by masking
“Peppermint can assist an individual in regaining the strength needed to face their emotional reality.”Source: Emotions & Essential Oils by Daniel Macdonald and Enlighten
MELALEUCA Oil of Energetic Boundaries • Clears and “disinfects” codependent/parasitic/toxic
relationships
• Allows new, healthy boundaries and connections based on honor and respect
• Helps us recognize the part of us that invited this type of relationship
“Melaleuca encourages an individual to relinquish all forms of self-betrayal, including: allowing others to take advantage of one’s time, energy or talents; letting others feed on one’s energy; not standing up for oneself; or feeling responsible for the problems of others.”
Source: Emotions & Essential Oils by Daniel Macdonald and Enlighten
OREGANO Oil of Humility & Non-Attachment • Addresses a person’s need to be “right” and being strong
willed
• For those with rigid beliefs who try to convert others to their opinion
• Dispels attachment to toxic relationships, jobs, addictions
“Oregano encourages true spirituality by inviting the soul to live in non-attachment…that devotion to one’s Higher Power includes letting go of rigidity, willfulness, negative attachments and materialism.”
Source: Emotions & Essential Oils by Daniel Macdonald and Enlighten
FRANKINCENSE Oil of Truth
• Helps let go of lower vibrations, lies, deceptions and negativity
• Opens spiritual channels – creates spiritual connection and a healthy attachment with one’s father/Divine father
• Evokes love and protection if feeling abandoned or forgotten
“Through the light and power of Frankincense,the individual can draw closer to divinity,healthy masculinity and the grandeur ofthe True Self.”
Source: Emotions & Essential Oils by Daniel Macdonald and Enlighten
DEEP BLUE™ Muscle & Joint Support
+ Wintergreen, Camphor, Peppermint, Blue Tansy,
German Chamomile, Helichrysum, Osmanthus
Oil of Surrenderin
g Pain
DEEP BLUE Oil of Surrendering Pain• Helps one stay strong to observe and face emotional pain,
allow it to surface and transform
• Encourages us to keep calm in painful situations: level-headed thinking, mental clarity
• Allows us to accept and tolerate this pain – it is simply a teacher
“By understanding the nature of pain, the Deep Blue Blend encourages an assimilation oflife’s experiences.”
Source: Emotions & Essential Oils by Daniel Macdonald and Enlighten
BREATHE Respiratory Support
• Laurel Leaf, Peppermint, Eucalyptus, Melaleuca,
Lemon, Ravensara
Oil of Breath
BREATHE Oil of Breath• Helps us let go of grief and pain or feeling
“suffocated by sadness”
• Root of condition? Feeling unloved, unsure if safe to take in all of life and love.
• Encourages us to release grief and sadness and receive genuine love and healing, because it is there for you!
“The Breathe Blend teaches individuals to embrace life through breath. ..and with the courage to fully open to life.”
Source: Emotions & Essential Oils by Daniel Macdonald and Enlighten
DIGESTZEN™ Digestive Support
Ginger, Peppermint, Tarragon, Fennel, Coriander, Fennel,
Anise
Oil of Digestion
DIGESTZEN BLEND Oil of Digestion• Trying to do too much at once with tendency to “bite
off more than they can chew” • Overload of information and stimulation = emotional
“indigestion”• May lose appetite for food, life and physical
world..neglectingbasic needs
• Supports body and spirit in assimilating new info, relationships, experiences and ideas...be open to possibilities
“DigestZen powerfully aids individuals in digesting life’s many experiences.”Source: Emotions & Essential Oils by Daniel Macdonald and Enlighten
ONGUARD BLEND Oil of Protection• Helps ward off physical and energetic parasites,
domineering personalities and other negative influences from codependency, parasitic relationships or “group thought”
• Strengthens immune system AND inner self to allow one to stand up for themselves
• Gives us strength to say “no” and create clear boundaries
“OnGuard Blend greatly assists individuals inlearning to stand up for themselves and live in integrity with their True Self.”
Source: Emotions & Essential Oils by Daniel Macdonald and Enlighten
PAST TENSE ROLL ON Tension Relief
Wintergreen, Lavender, Peppermint, Frankincense, Cilantro, Marjoram, Roman
Chamomile, Basil and Rosemary
Oil of Relief
PAST TENSE Oil of Relief
• Helps calm severe stress and emotional tension by relaxing and releasing fears
• Bring body and energy system back in balance
• Restores equilibrium following period of overwork, burnout and fatigue
“As physical and emotional discomforts are relieved, PastTense fosters feelings of appreciation. It reminds individuals to be grateful for and enjoy their many life
experiences.”Source: Emotions & Essential Oils by Daniel Macdonald and Enlighten
Slim & Sassy™ Metabolic Blend
SLIM & SASSY™ Metabolic Blend
CinnamonPeppermintGingerGrapefruitLemon
Oil of Inner Beauty
SLIM AND SASSY Oil of Inner Beauty• Those who need this blend may set strict diet and
weight loss standards – trying to withhold food to gain control
• Body tries to survive this withholding…desire for food escalates
• Person feels out of control, self-criticism/hatred results
• Encourages one to find feelings of self worth
“Slim & Sassy encourages individuals to rise above self-judgment by embracing the body’s natural beauty and inherent value, regardless of weight, shape or size”
Source: Emotions & Essential Oils by Daniel Macdonald and Enlighten
IN TUNE Focus Blend
FrankincenseLimeHawaiian SandalwoodSandalwood (India)Ylang YlangAmyrisRoman ChamomilePatchouli
Oil of Presence
IN TUNE Oil of Presence• Calms mind and facilitates inner peace:
– Lemon activates the mind. InTune quiets and grounds mental forces
• Encourages project/task completion and staying on task
• Gently guides us to live in the here and now by promoting a meditative state of mind
“With the support of the InFocus Blend, individuals and empowered to live fully connected in the present moment.”
Source: Emotions & Essential Oils by Daniel Macdonald and Enlighten
Calming & Soothing Oils
MyrrhOil of Mother Earth
Roman ChamomileOil of Spiritual Purpose
SandalwoodOil of Sacred Devotion
VetiverOil of Centering &
Descent
White FirOil of Generational Healing
Ylang YlangOil of the Inner Child
How Do I Apply Tonight’s Information?
• Choose the 3 doTERRA oils/blends you are most drawn to (typically issues you are comfortable addressing)
– Use: intuition, muscle/pendulum testing,
– Read about their characteristics in book
– Drawn to = help emotional growth OR
physical need– Use for 3 months to invite emotional
healing!
• Now identify the 1 oil/blend you most dislike (issues you may be resisting?)
– Usually the oil you need MOST …use regularly for 3 months and note what happens! You may come to love it!
Add one of these GREAT
books to your library today!
Essential Oils SUPPORT US
in the healing processThey won’t do the work for
you.They are not a substitute for
the power of the Divine in our healing.
RELEASE….RECEIVELet go and let the inner
healing begin.
CHOOSE TO:• Begin shifting mood & emotion with
NATURE
• Empower yourself to care for your family’s needs
• Use the preventative, healing power of dōTERRA’s
essential oils ---tested every batch, every time!
• Help the earth with a natural, plant-based health solution
Choices for Purchasing Your Own Oils
Retail Customer• Purchase products at full retail
price• No commitment or obligation
Wholesale Membership• Enrollment Kit Purchase required
($35 or $150 - $2,200 as a kit)• 25% discount from retail
• $100PV/mo for commissions
• Best Way to Buy Products Each Month!• Earn FREE Products with EACH order!• Completely Optional• Flexible dates • Most people choose to take advantage of it• $100 PV monthly qualifies you for commissions• FREE Additional Monthly Gift - Product of the Month Club
LOYALTY REWARDS PROGRAM
Deeper Discounts with Loyalty Rewards!
• Shift your money to doTERRA cleaning products, supplements & personal care products and receive FREE Product Credit on orders as little as 50 PV.
• If your order is 125 PV and set to ship by the 15th you also receive the FREE Product of the Month.
• Use your FREE Product Credit to replace oils as you run out or to add new oils to your collection. After 13 months you receive 30% back each month in FREE Product Credit!
1 – Choose a Kit and SAVE
2 – Select a Monthly LOYALTY REWARDS Order-
Optional3 - Purchase a Modern
Essentials and EmotionsBook
3 Easy Steps To Get Started