Fundamentals of The ShotFundamentals of The Shot

Putting It All Together

Following the Shot Plan for Every Shot

MentalFoundation

PhysicalFoundation Focus Release Analysis

Two Successful OutcomesTwo Successful Outcomes A Hole in the TargetShot is Rejected

Both are equally valid results of a

“Successful Shot”

• Must have total confidence throughout the whole Shot

• All phases of Shot are done correctly

To Get a Hole in the TargetTo Get a Hole in the Target

MentalFoundation

PhysicalFoundation Focus Delivery Analysis

Rejecting ShotsRejecting Shots

• If something is not right, STOP• Learn to identify signals – listen to

yourself!• It takes discipline to put the gun down!

Classic example: Overholding

The KeyThe Key• Finish pulling the trigger only

when everything is done right• Recognizing signals• Acting on those signals!

Timing of Each Phase of ShotTiming of Each Phase of Shot

• Each Shooter develops individual pace• Best Shooters spend most of Shot time in Mental,

Physical and Focus Phases• Slow deep breaths are an excellent way to set up

timing of these early Phases• Best Shooters have quick Release Phase

• Typically 1-6 seconds

VERY IMPORTANT FOR SUCCESSVERY IMPORTANT FOR SUCCESS

The Shot must become an automated integrated process.

MentalFoundation

PhysicalFoundation Focus Delivery Analysis

•You learn by breaking the process into pieces, taking a step-by-step approach•You master by having the pieces flow automatically through process as a whole