Food Safety KIMS

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    Food Safety

    -Mrs Jayasree N SSr Dietician

    KIMS

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    Food Safety

    Food safety is a scientific discipline describing

    handling, preparation & storage of food in ways

    that prevent food borne illness

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    Signs and symptoms

    Upset stomach

    Vomiting

    DiarrheaFever

    Dehydration

    (sometimes severe)

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    Dont count on these to

    test for food safety!

    Sight

    SmellTaste

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    Key recommendations

    for food safety

    The Dietary Guidelines give five

    Key Recommendations

    for food safety.

    Source: http://www.health.gov/dietaryguidelines/dga2005/recommendations.htm

    http://www.health.gov/dietaryguidelines/dga2005/recommendations.htmhttp://www.health.gov/dietaryguidelines/dga2005/recommendations.htm
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    Cleanhands,

    food-contactsurfaces, fruits and

    vegetables.

    Recommendation 1:CLEAN

    Do NOT wash or rinse meat and poultry asthis could spread bacteria to other foods.

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    Wash your hands!

    Hand washing is the most effective wayto stop the spread of illness.

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    Proper Handwashing

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    Always wash hands: After using the bathroom

    After coughing, sneezing,

    smoking, eating, ordrinking

    Before putting on gloves

    After handling animals

    When switching between

    raw and ready-to-eat

    food After handling garbage

    or trash

    After handling dirtyequipment or utensils

    During food preparation.

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    Clean during food preparation

    Wash cutting boards,

    knives, utensils andcounter tops in hot

    soapy water after

    preparing each food

    and before going onto the next.

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    Dirty dishcloths spread bacteria Wet or damp dishcloths are

    ideal environments for

    bacterial growth.

    Have a good supply of

    dishcloths to avoid reusing

    them before laundry day. There are more germs in the averagekitchen than the bathroom. Spongesand dishcloths are worst offenders.

    ~ research by Dr. Charles Gerba

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    Recommendation 2: SEPARATE

    Separateraw,cooked, andready-to-eat foodswhile shopping,

    preparing orstoring foods.

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    Use different cutting boards

    Use one cutting boardfor fresh produce and a

    separate one for raw meat,

    poultry and seafood.

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    Recommendation 3: COOK

    Cook foods to a safetemperature to kill

    microorganisms.

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    Chicken and turkey

    Cook chicken and turkey (both whole birds andpoultry parts, such as wings, breasts, legs

    and thighs, etc.) to165 degrees F.

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    For more information about using

    food thermometers, visit this Web site

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    Recommendation 4: CHILLChill (refrigerate)

    perishable foodspromptly and

    defrost foods

    properly.

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    Recommended refrigerator

    & freezer temperatures

    Set refrigerator at

    40 degrees F or

    below.

    Set freezer at

    0 degrees F.

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    When to leave your leftovers

    Refrigerated leftovers

    may become unsafewithin 3 to 4 days.

    If in doubt, toss it out!

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    The TWO-hour rule

    Refrigerate perishable foods so TOTAL

    time at room temperature is less than

    TWO hours or

    only ONE hour when temperatureis above 90 degrees F.

    Perishable foods include:

    Meat, poultry, fish, eggs, tofu Dairy products

    Pasta, rice, cooked vegetables

    Fresh, peeled/cut fruits and vegetables

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    Recommendation 5: AVOID... Raw (unpasteurized) milk or

    milk products

    Raw or partially cooked eggs

    and foods containing raw eggs

    Raw and undercooked meat andpoultry

    Unpasteurized juices

    Raw sprouts Most at risk are infants, young children,pregnant women, older adults and the

    immunocompromised.

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    Cleaning fruits & vegetables1. Remove and discard outer leaves.

    2. Rinse under clean, running waterjust before preparing or eating.

    3. Rub brisklyscrubbing with a clean

    brush or handsto remove dirt andsurface microorganisms.

    4. Dont use soap or detergent.

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    Wash this produce, too! Bacteria on the outside

    of fruits can betransferred to theinside when the fruit ispeeled or cut.

    Wash fruitssuch aspineapple, melonsunder running water.

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    Handling fruits & vegetables Cover and refrigerate

    cut/peeled fruits and

    vegetables.

    TOSS cut/peeled fresh

    produce if left at roomtemperature longer than

    TWO hours.

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    Separate fruits & vegetablesfrom other foods

    Keep fruits andvegetables separate from

    raw meat, poultry and

    seafood while shopping,

    preparing

    or storing them.

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    Dairy dos and donts

    Refrigerate dairy foods

    promptly. Discard dairyfoods left at room

    temperature for more than

    two hourseven if they

    look and smell good.

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    Refrigerator storage

    Store raw meat, poultry and

    seafood on the bottom shelfof the

    refrigerator so juices dont drip

    onto other foods.

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    Cook to safe temperatures

    Avoid raw or partially

    cooked eggs or foods

    containing raw eggs and

    raw/undercooked meat

    and poultry.

    Scrambled, poached, friedand hard-cooked eggs aresafe when cooked so bothyolks and whites are firm,

    not runny.

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    Workers and Contamination Workers can introduce bacteria, viruses, and

    parasites into food and beverages.

    Workers contaminate food by:

    Working while sick

    Touching pimples or sores

    Touching hair Not wearing a band-aid and single-use gloves over

    sores and wounds

    Not washing hands properly

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    Instant Hand Antiseptics Workers must wash their

    hands before the

    antiseptic is applied.

    Hand antiseptics cannot

    replace handwashing.

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    Fingernails

    Fingernails (real or artificial) and nail polish

    can be physical hazards. Keep nails trimmed and filed.

    Workers cannot wear fingernail polish or

    artificial fingernails unless they wear single-

    use gloves.

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    Cover cuts, wounds, and sores

    Can be a source ofbacteria.

    Restrict workers frompreparing food if a sorecontains pus or isinfected.

    Cover affected area with abandage, a finger cot, or asingle-use glove.

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    Single-use Gloves Use non-latex gloves

    because latex gloves might

    cause allergic reactions in

    some workers.

    Change gloves:

    when they tear

    before beginning a new task

    every four hours whendoing the same task and

    after handling raw meat,

    fish, or poultry

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    Worker ClothingClothing can be a source of contamination so all

    food workers must wear:

    a clean hat or hair restraint clean clothing

    While preparing food, workers cannot wear jewelry

    on their hands and forearms.

    This includes medical information jewelry on arms and

    hands.

    The only exception is a plain wedding band.

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    Bare-hand Contact No bare-hand contact of ready-to-

    eat food.

    Ready-to-eat food(RTE) includes:

    Cooked food Raw fruits and vegetables

    Baked goods

    Dried sausages

    Canned food

    Snack foods

    Beverages

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    Reporting Food borne Illness

    If a worker is diagnosed with

    one of the following

    foodborne illnesses, the

    manager mustreport it to the

    local health department:

    Hepatitis A virus

    E. coli 0157:H7

    Salmonella Typhi

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    Excluding or RestrictingWorkersExcluding

    A worker is not allowed in the establishment except for

    those areas open to the general public.

    Restricting

    The activities of the worker are limited so there is no

    risk of transmitting a disease through food. The worker should not handle exposed food, clean

    equipment, utensils, linens; and unwrapped single-

    service or single-use articles.

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    When to Exclude a Worker

    Workers serving the general population

    Have one or more of the following symptions:

    vomiting,

    diarrhea, or

    Jaundice

    Has been diagnosed with Salmonella Typhi, E. coli, Hepatitis A

    virus, or Norovirus. Workers serving highly susceptible populations

    Have a sore throat with fever

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    When to Restrict a Worker Workers serving the general population

    who have a sore throat with fever can be

    restricted. A restricted food worker can handle

    packaged food, wrapped single-service or

    single-use articles, or soiled food equipment

    or utensils.

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    Other PoliciesDuring food preparation

    or serving, never:

    smoke chew gum

    eat food

    Workers can drink froma covered container with

    a straw.

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    AnimalsLive animals cannot be on the

    premises except for:

    Edible/decorative fish in anaquarium

    Shellfish or crustacea on ice under

    refrigeration or in display tanks

    Patrol dogs or sentry dogs Service animals

    Live fish bait

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    Summary:

    Preventing food poisoning in thehome

    We need to:1. keep hands and nails clean

    2. keep the kitchen clean

    3. handle food safely4. cook high-risk foods thoroughly

    5. keep hot food hot and cold food cold.

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    Disease Producing Foods Hydrogenated oils

    Processed meat & bacons

    Deep fried foods Red meats

    Alcohol

    Burned meats Carbonated Drinks

    Smoked fish

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    Avoid over intake of.

    Fried non veg

    Deep fried foods

    Junk foods Chocolate, ice creams etc

    Sweetened foods

    Red meats Cereals

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    Diet Tips for DM & CAD Avoid simple sugars.

    Eg. Sugar, jaggery, Honey etc

    Reduce CHO to 60% of the cal in the diet.

    Eg. Rice, Wheat, Ragi, Oats etc

    Reduce fat to 30% of the cal in the diet.

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    Avoid all fried foods like chips, bakery items,

    fried fish, red meat, egg yolk etc.

    Increase fibre to above 30gm.Eg. GLV, all

    vegetables, whole wheat etc.

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    Diet Tips for Weight Reduction Reduce simple sugars like sugar, jaggery,

    Honey.

    Avoid fried foods like fried fish, chips, mixture

    etc & all bakery items including chocolate & ice

    creams.

    Reduce cereals like Rice, Wheat, Ragi, Oats etc. Reduce Roots & Tubers like tappioca, potato,

    Yam etc.

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    Diet Tips for Weight Reduction(contd.)

    Increase the vegetables & fruits in the diet

    Reduce high calorie fruits like Banana,

    Mango, Chikku, Butterfruits etc.

    Avoid dry fruits, nuts, bakery items etc.

    Avoid red meats, organ meat, egg yolk

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    THANK YOU