FITBIT GETTING STARTED GUIDEfiles.hesapps.com/10k/fitbit_getting_started.pdf · One™ inside your...
Transcript of FITBIT GETTING STARTED GUIDEfiles.hesapps.com/10k/fitbit_getting_started.pdf · One™ inside your...
© 2016 Health Enhancement SystemsTM 1
FITBIT® GETTING STARTED GUIDE
Using the Fitbit is a fun and easy way to track your daily steps in 10K-A-Day. Just put it on in the morning, sync it with your computer or certain mobile devices, and it automatically populates your 10K-A-Day account.
Wearing Your FitbitTry different locations to see where it’s most comfortable and secure. For best results, clip the Zip™ or One™ inside your pocket and the Flex™, Alta™, Charge HR™, Blaze™, and Surge™ to your wrist:
Note: The Fitbit is not waterproof, but it’s rain, splash, and sweat proof. Don’t wear while swimming.
Understanding Your Fitbit*Each Fitbit tracks a variety of activities:
*Although the Fitbit tracks more, only steps count as movement along the trail in 10K-A-Day.
Questions About Your FitbitIf you’re having problems setting up your Fitbit or syncing it with your 10K-A-Day account, use the
Contact link at the bottom of the 10K-A-Day web page. A 10K-A-Day representative will respond within 1 business day.
Zip x x x
One x x x x x x
Flex x x x x x x
Alta x x x x x x
Charge HR x x x x x x x
Blaze x x x x x x x
Surge x x x x x x x
Steps DistanceCalories Burned
Stairs Climbed
Active Minutes
Hours Slept
Quality of Sleep
© 2016 Health Enhancement SystemsTM 2
What’s Included With the One:
What’s Included With the Zip:
Fitbit Zip
Wireless Sync Dongle
Clip
Battery Door Tool
Battery
Charging Cable (used only for charging, not for syncing)
Wireless Sync
Dongle
Fitbit One Tracker
Clip
Fitbit Getting Started continued
© 2016 Health Enhancement SystemsTM 3
What’s Included With the Flex:
What’s Included With the Alta:
What’s Included With the Charge HR:
Fitbit Flex Tracker
Charging Cable
Wireless Sync
Dongle
Wristband
Fitbit Getting Started continued
Charging Cable
Wireless Sync
Dongle
Wristband
Charging Cable
Wireless Sync
Dongle
Wristband
© 2016 Health Enhancement SystemsTM 4
What’s Included With the Blaze:
What’s Included With the Surge:
Fitbit Getting Started continued
Supported Devices for Syncing
To see the 120+ devices available for syncing, visit
https://www.fitbit.com/devices.
Charging Cable
Wristband
Charging Cable
Wireless Sync
Dongle
Wristband
© 2016 Health Enhancement SystemsTM 5
Or go to Profile at the top of the site, then click Connect.
Click on the Connect button link on the Getting Started page.
1. Register Your Device on Fitbit.com
2. Connect to Your 10K-A-Day Account
Setting Up Your Fitbit
1. Select Set Up a New Fitbit Device
2. Select New to Fitbit 3. Enter your email address and create a password
Fitbit Getting Started continued
© 2016 Health Enhancement SystemsTM 6
After clicking Allow, you’ll be brought back to the 10K-A-Day site. Click Get Started or just begin exploring other fun features.
Once you click Connect, you’ll be taken to the Fitbit site. You’ll be asked to authorize the connection; click Allow. (Note: enter the email address and password associated with your Fitbit account.)
3. Authorize the Connection
4. Begin 10K-A-Day
Fitbit Getting Started continued