Presentacin de PowerPoint

fish with coconut sauce.

Ivn Garca Zambrano7mo B

It is a dish from the north of Esmeraldas city.

This fish recipe encocado it is prepared with various types of fish and to give you a good flavor with a rich coconut sauce.

There are also variations of encocado such as shrimp, crabs and squid.

Ingredients2 lbs halibut or any other fresh fish, cut in medium size chunks cup lime juice, from about 2 limesJuice from 2 oranges4 garlic cloves, crushed1 tsp cumin powder1 tsp paprika1 tsp ground coriander seeds2 tbs sunflower or olive oil1 medium sized onion, diced2 bell peppers, diced4 roma tomatoes, peeled and chopped14 oz can of coconut milk3 tbs cilantro, finely choppedSalt to taste

InstructionsMix the lime juice, orange juice, crushed garlic, cumin, paprika, coriander powder and salt in a small bowl.Marinate the fish chunks for 1 - 2 hours.Heat the oil to prepare a refrito or base for the sauce, add the diced onions, tomatoes, bell peppers and salt, cook for about 5 minutes on medium heat.Add the coconut milk to the refrito, mix it in well and cook for about 10 minutes, if you prefer a thicker sauce you can thicken the sauce by adding tsp of tapioca starch or corn starch.Add the fish fillets, cover partially and let simmer for about 20-25 minutes.Sprinkle with cilantro and serve withriceandfried ripe plantains.