Fifth chakra fact sheet R 2013 file · Web vie • [email protected]. Fifth Chakra....
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Donna J. Ricci, Psy.D. Fifth Chakra Shades of Blue Vishuddha Purification Location Throat Pharyngeal plexus Element Sound Ether Intention To speak and be heard Realm Creative Primary Issues To speak one's truth To express creativity Goals To be an effective communicator; clear speaker, good listener. To be able to express and live one’s creativity To have a resonant voice; to have a good sense of timing and rhythm Developmental Stage Seven to twelve years Industry vs. Inferiority To win recognition by producing things; to express creativity Fundamentals Self- expression Demon Lies Affirmations I speak and My My voice is Harmonize Your Life 617-461-0461 www.attunecoaching.com [email protected]
Transcript of Fifth chakra fact sheet R 2013 file · Web vie • [email protected]. Fifth Chakra....
Donna J. Ricci, Psy.D.
Fifth Chakra
Shades of Blue
Vishuddha Purification
Location Throat Pharyngeal plexus
Element Sound Ether
Intention To speak and be heard
Realm Creative
Primary Issues To speak one's truth
To express creativity
Goals To be an effective communicator; clear speaker, good listener.
To be able to express and live one’s creativity
To have a resonant voice; to have a good sense of timing and rhythm
Developmental Stage Seven to twelve years
Industry vs. Inferiority
To win recognition by producing things; to express creativity
Fundamentals Self-expression
Demon Lies
Affirmations I speak and hear the truth
My creativity flows though me.
My voice is powerful and expressive
Healing Practices Singing, chanting, toning
Journal writing Practice silence
Harmonize Your Life
617-461-0461www.attunecoaching.com [email protected]
Primary sense Sound
Seeing Shades of Blue
Hearing The note G The Perfect 5th. interval
Smelling Believe
Tasting The seed sound Ham/Hang
.
Touching Feel of crystal
Oils Eucalyptus, Lemon Eucalyptus, Peppermint and Petitgrain essential oils promote self expression and clear communication. Rosemary Verbone can release deep seated fears of expression.
Rose, Rose Geranium, Clary Sage, Frankincense, Myrrh and Sandalwood aid in spiritual expression, speaking your truth, clairaudience and creative expression.
Lavender helps with hearing, listening and self-expression. Neroli promotes deep inner listening.
Flower Essences coconut lettuce pear
Crystal Blue Lace Agate Tourquoise
Animal Blue Whale
Foods Liquids Juices, teas Blueberries
Yantra 16 silvery-violet pedals, center of luminous white circle which contains a triangle
The energy of space connected to the sense of hearing and the power of sound
Center represents endless space and solitude
Meditation Listening to whale sounds
Chanting/any vocalizations
WritingSilence
www.attunecoaching.com
Attune Coaching, Donna J. Ricci, Psy.D.
2617-461-0461www.attunecoaching.com • [email protected]
