Chakra Science
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CHAKRA SCIENCE Anudeepsri Shivanand
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All about the ancient science of Indian view of Spirituality and cosmic science
Transcript of Chakra Science
CHAKRA SCIENCE
Anudeepsri Shivanand
Course objective:To understand the language of ancient science of India
To thoroughly understand the basic techniques for relaxation from stress.
To learn to overcome mood swings.Understanding one’s self increases productivity and creativity.
Understanding who I AMModule 1
Everything is within you The human being is a miniature universe. All that is found in the cosmos can be found within each individual, and the same principles that apply to the universe apply in the case of the individual being.
I am not this body, I am the soul.I don’t have a life, I am life.
What is soul?
The soul is the purest of the pure light of unconditional love. It is far removed from the logic of the world which discriminates, finds faults and tries judge others or your own self.
Karma and its role Karma’s role is similar to the
Newton’s third law. Karma is a Sanskrit word and exactly
means deeds that may be good or bad
Karma is the only principle with which this beautiful nature is working with
Karma is mainly evaluated by the intentions behind each and every action and thoughts
Three Types of KarmaEastern philosophy classifies Karma into three important categories:Unripe Karma: the karma that will not yet be activated in this particular lifeRipe Karma: those which will manifest during this lifetimePresent Karma: the karma forces that are constantly being generated by the individual at the present time.
Thoughts and their importance Thoughts play a very major role
in our conscience state i.e., our energy levels.
Thoughts trigger emotions which is the cause for motion in the energy.
Hence the one who attains control over thoughts attains control over one’s self and this is called Self Realization.
Emotions are of two types based on how they are triggered:1)Triggered due to our own thoughts.2)Triggered due to others/surroundings. By gaining control over our thoughts the first
type of emotions can be controlled but the second type is equally important as first because these emotions turns out to be the reactions.
Nothing is powerful without our reaction. 97% of the situations are created due to our reactions and hence control over ones own reaction is also equally important to keep us at a better level of conscience.
Understanding my selfModule 2
We possess five bodies and Seven Chakras
Physical bodyEmotional bodyMental bodySpiritual bodyEnergy body
THE CROWN CHAKRATHE THIRD EYE CHAKRATHE THROAT CHAKRATHE HEART CHAKRATHE SOLAR PLEXUS CHAKRATHE SACRAL CHAKRATHE ROOT CHAKRA
The Seven ChakrasMODULE 3
Introduction
It is important to balance our chakras as this brings our spirit into alignment with Source, The Universe, and the spiritual network which connects all beings.
Sahasrara (Crown) chakra Sahasrara chakra which means 1000 petalled lotus, is
generally considered to be the chakra of pure consciousness, within which there is neither object nor subject. When the female energy rises to this point, it unites with the male energy, and a state of bliss is attained.
Symbolized by a lotus with one thousand multi-coloured petals, it is located either at the crown of the head, or above the crown of the head.
Sahasrara is represented by the colour white and it involves such issues as inner wisdom and the death of the body.Its role may be envisioned somewhat similarly to that of the pituitary gland, which secretes hormones to communicate to the rest of the endocrine system and also connects to the central nervous system via the hypothalamus.
Sahasrara's inner aspect deals with the release of karma, physical action with meditation, mental action with universal consciousness and unity, and emotional action with "beingness".
Ajna (Third eye) chakra Ajna chakra is symbolized by a lotus with two
petals, and corresponds to the colors violet, indigo or deep blue.
It is at this point that signifying the end of duality. The third eye chakra is linked to the pineal gland
which may inform a model of its envisioning. The pineal gland is a light sensitive gland that
produces the hormone melatonin which regulates sleep and waking up.
Ajna's key issues involve balancing the higher and lower selves and trusting inner guidance.
Ajna's inner aspect relates to the access of intuition.
Mentally, Ajna deals with visual consciousness. Emotionally, Ajna deals with clarity on an intuitive
level.
Vishuddha(i) (Throat) chakra
Vishuddha chakra (also Vishuddhi) is depicted as a silver crescent within a white circle, with 16 light or pale blue, or turquoise petals.
Vishuddha may be understood as relating to communication and growth through expression.
This chakra is paralleled to the thyroid, a gland that is also in the throat and which produces thyroid hormone, responsible for growth and maturation.
Physically, Vishuddha governs communication, emotionally it governs independence, mentally it governs fluent thought, and spiritually, it governs a sense of security.
Anahata (heart) chakra Anahata chakra or Anahata-puri, or padma-sundara is
symbolised by a circular flower with twelve green petals. (See also heartmind.)
Within it is a yantra of two intersecting triangles, forming a hexagram, symbolising a union of the male and female.
Anahata is related to the thymus, located in the chest.
The thymus is an element of the immune system as well as being part of the endocrine system.
It is the site of maturation of the T cells responsible for fending off disease and may be adversely affected by stress.
Anahata is related to the colours green or pink. Key issues involving Anahata involve complex emotions, compassion, tenderness, unconditional love, equilibrium, rejection and well-being.
Physically Anahata governs circulation, emotionally it governs unconditional love for the self and others, mentally it governs passion, and spiritually it governs devotion.
Manipura (Solar plexus) chakra Manipura chakra or manipuraka is symbolized by a downward
pointing triangle with ten petals, along with the color yellow.
Manipura is related to the metabolic and digestive systems.
Manipura is believed to correspond to Islets of Langerhans, which are groups of cells in the pancreas, as well as the outer adrenal glands and the adrenal cortex.
These play a valuable role in digestion, the conversion of food matter into energy for the body.
The colour that corresponds to Manipura is yellow.
Key issues governed by Manipura are issues of personal power, fear, anxiety, opinion-formation, introversion, and transition from simple or base emotions to complex.
Physically, Manipura governs digestion, mentally it governs personal power, emotionally it governs expansiveness, and spiritually, all matters of growth.
Swadhisthana (Sacral) chakra Swadisthana or adhishthana is symbolized by a
white lotus within which is a crescent moon, with six vermillion, or orange petals.
The Sacral Chakra is located in the sacrum (hence the name) and is considered to correspond to the testes or the ovaries that produce the various sex hormones involved in the reproductive cycle.
Swadisthana is also considered to be related to, more generally, the genitourinary system and the adrenals.
The key issues involving Swadisthana are relationships, violence, addictions, basic emotional needs, and pleasure.
Physically, Swadisthana governs reproduction, mentally it governs creativity, emotionally it governs joy, and spiritually it governs enthusiasm.
Muladhara (Root) chakra Muladhara chakra or root chakra is symbolized by a
lotus with four petals and the color red. This center is located at the base of the spine in the
coccygeal region. It is said to relate to the gonads and the
adrenal medulla, responsible for the fight-or-flight response when survival is under threat.
Muladhara is related to instinct, security, survival and also to basic human potentiality.
Physically, Muladhara governs sexuality, mentally it governs stability, emotionally it governs sensuality, and spiritually it governs a sense of security.
Muladhara has a relation to the sense of smell.
The 7 Chakras and the 7 primary brain wave frequenciesModule 4
Introduction:The Seven Chakras of the human body are relatable to the seven primary brain wave frequencies that determine mental states. Delta waves which have a frequency of 0-4 Hz occur in the brain during deep sleep. Alpha waves (8-12 Hz) occur within the brain when the eyes are closed. Beta waves (13-30 Hz) occur within the brain when the eyes are open. However, the function of other brain waves, such as theta for example, is not well understood by scientists. Although it may have some correspondence either to sexual intercourse, or REM sleep.
By understanding what functions the different brain waves regulate we can create a systematized correspondence between it and the chakras. Starting with the Base Chakra then, we have;1) Delta waves (0-4 Hertz); before you go
asleep meditate on the base chakra.2) Theta waves (6-10 Hz); before or during
sexual intercourse meditate on the Sacral Chakra.
3) Alpha waves (8-12 Hz); when meditating with the eyes closed concentrate on the Solar Plexus.
4) Beta waves (13-30 Hz); when meditating with eyes open focus on the Heart Chakra.
5) Lamda (25-40 Hz): When speaking, reciting mantras, singing etc. rest in the Throat Chakra.
6) Gamma (25-100 Hz); Meditating on compassion in the Anja Chakra.
7) Psi (100 Hz); Meditation on either transcendence or death should be concerned with the Crown Chakra.
