Fat Tool Pro Guide
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Transcript of Fat Tool Pro Guide
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www.FATTool.com
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www.FATTool.com
WhatisFascialMobilization?
FascialmobilizationusingtheFATTooltargetsandloosensthefasciathatsurrounds
andinterconnectsmuscletissue.Thisfascia,whentight,canrestrictrangeofmotion
andimpairqualityofmovement.Allthisisdonewithoutdamagingtissue.
FascialMobilizationandtheFatTool
www.FATTool.com
WhatistheFATTool?
The FATTool has a unique design that allows a single tool to have multiple
treatmentedgesandsurfaceswithacomfortablehandle. Thepatentedtextured
finishhelpstodecreasetissuesensitivitywhileallowingabettergripofsurface
tissueanddeepertissuemobilization.Theseattributesmaximizetheabilityofthe
FATTool to loosen areas of increased fascial tension and stimulate an
environment of improved fluid dynamics, including improved blood flow and
lymphaticcirculation.
WhatarethebenefitsofusingtheFATTool?
This device can enhance recovery after hard workouts and improve athletic
performance byoptimizing soft tissuemobility and increasing rangeofmotion.
The FATTool has been reported to help improve motorfiring patterns byoptimizingsofttissuemechanicsandstimulatingspecializedreceptorswithinthe
skinand underlying fascia. TheFATToolwill not bruise ordamage tissuewhen
usedasinstructed!
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Indications
Tight,restrictedmuscles
andsurroundingfascia
Areasofhealedscartissuefromcuts,surgeryorintramusculartears
Areasoftightsurfacetissuetensionthatcan
inhibitlymphaticandmicrocirculationrestricting
fluiddynamicstounderlyingmusculature
Areasofabnormalmotorcontrol
wheretissueiscatchingduring
movementorthroughrangesofmotion
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FAT-Tool Design and Treatment Edges
2 beveled surfaces(one on each side)
1 tapered surface
HANDLE
TREATMENT EDGE #1TREATMENT EDGE #2
TREATMENT EDGE #3
TREATMENT EDGE #4TREATMENT EDGE #5
TREATMENT EDGE #6
TREATMENT EDGE #7
ANGLE #1 and #2
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FAT-Tool Design and Treatment Edges
TREATMENT EDGE #3TREATMENT EDGE #4TREATMENT EDGE #5
Mini Model
TREATMENT EDGE #1TREATMENT EDGE #2
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UsingtheFatTool
GettingReadytoUsetheFATTool
GettingreadytousetheFatToolinvolvesappropriatestretchingofthetissuetobeassessedandtreated,followedbytheadditionawarmingbalmasdescribedbelow:
ApplyaWarmingBalm
ASMALLamountofwarmingbalmshouldbeappliedtotheareabeingassessedandtreated.
TheapplicationofathinlayerofwarmingbalmallowsforsmoothermovementoftheFatToolwhileatthesametime,helpingtoincreasefrictionbetweenthetoolandtheskin.
Theingredientsinthewarmingbalmhelpwithtissuehealingandwarmstheareaforseveralhoursafterusetoimprovemicrocirculationandmaintaintheimprovedtissuemobility.
CreateTissueTension
Thetissuebeingassessedandtreatedmustbemoderatelystretchedinordertoenabletheidentificationofrestrictedtissuemobility.Ifthetissueintheareabeingassessedor
treated is too looseor too tight it will behard to locateareasoftissueimmobility.Toaccomplishthedesiredtissue
tension,bendthenearbyjointtoapproximately50%75%oftheavailablerangeofmotion.Forexample,if treating
the thigh,bendthekneeto50%availableflexionscantodetermine if the range is appropriate to locate theincreased tissue tension in question. Then test at 75%flexionandtryagain.Youwillbeabletofellthedifference
and determinewhichrangegivesbest feedbackwith theFATTool.
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UsingtheFatTool
Assessmentofthepatientinvolveslocatingandassessingareasofdecreasedtissuemobilitybyusingthefeatheringstroke.
Tousethefeatheringstroke,applyaverylightpressure(weightofthetoolonly),usingthebevelededge.Movethetoolovertheareaofthetissuebeingassessed
inall directions (360degrees). Whileperforming the feathering stroke in this
manner,feelwherethereisrestrictedmovement(decreasedtissuemobility)of
theunderlyingtissueandlocatethelineordirectionofthetension.Whendoing
this,therewillbeasensationofresistanceforareasofdecreasedtissuemobility.
The tool and underlying fascia will movemore freely over areaswith greatertissuemobility.
Feathering Stroke
Followthepathwayofincreasedresistancetodeterminewherethelineordirectionalong
whichthegreatesttissuetensionoccurs.You
willthentreatthislineoftissuetensionusing
thestrokesillustratedonthenextpage.You
cangotowww.FATTool.comtowatchavideo
ofthefeatheringstroke.
AssessingforFascialRestriction
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UsingtheFatTool
Applylightpressurewiththetoolalongthelineofthetissuetension.Usethebeveled profile for superficial tissue tension and the tapered profile formore
deeplylocatedtension.Movethetoolinasweepingmanner,movingalongthe
lineand in thedirectionof the tissuetension lineabout 2/3 the lengthof the
locatedtensionline. Maintainpressurewhenmovingthetoolandallowaslight
releaseofpressurewhenpullingorreturningthetooltothestartingposition.
Gotowww.FATTool.comtowatchavideoofthesweepingstroke.
AssessingforDeeperFascialRestrictionandStartingTissue
Mobilization
FurtherAssessmentandtreatmentofthepatientinvolveslocatingareasofdecreasedtissuemobilitybyusingthesweepingstroke.
SweepingStroke
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UsingtheFatTool
This stroke is the most effective at improving fascial mobility. It involvesshorter and more rapid movement of the tool. To use the burst stroke,
apply moderate pressure with the tool along the tissue tension line. Use
either the beveled profile for superficial tissue tension or the tapered
profile for more deeply located tension. Move the tool in rapid, short (1
to 2 inch), back-and-forth stokes in a direction that moves along thegreatest line of tissue tension. Unlike the sweeping stroke, maintain
pressure when pushing the tool AND when pulling or returning the tool to
the starting position.
Go to www.FAT-Tool.com to watch a video ofthe burst stroke.
Burst Stroke
TreatlinesoftissuetensionbyusingtheFatToolwithaburststrokeasexplainedbelow.
MobilizingLinesofFascialTension
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Fat-Tool
Thebestwaytocleanthetoolbetweeneachuseistouseanalcoholbasedhandsanitizerandacottoncloth.Rubthesanitizeroverthetoolthenwipewithcottoncloth.Periodicallywarmwateranddishsoapwitha
softscrubbrushshouldbeused.
Avoidbangingthetoolonhardsurfacesorrubbingagainsthardsurfaces,thismayeffectthetexturedsurface.Ifthereisdamagetothetreatmentedgesitispossibletocauseinjurytoyourclient.Toolscanberefurbishedifnecessarybycontactingsales@FATTool.com.
CaringforyourFATTOOL
CLEANING INSTRUCTIONS
ITISIMPORTANTTOCLEANTHEINSTRUMENTAFTEREACHUSE
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InordertogetthebestresultswhenlearningtousetheFatTool,considerandtrytoavoidthefollowingmostcommonmistakes.
CommonMistakes
Toomuchwarmingbalm:Thisreducesfrictionandresultsinexcessiveglide.
Toomuchpressureonthetissueduringstroke:Thiscanbepainfulandleadtoriskoftearingtheskin.Thetreatment
shouldbecomfortable.
Tooslowastroke:ThisinhibitsthetissueteasingmechanismthattheFatToolstexturedsurfacehasontheunderlyingfascia.
Wrongdirectionofstroke:Itisnecessarytogointhedirectionoforalongthelineofmaximaltissuetensionandresistance.
Usingthewrongtreatmentsurfacetohavemaximalfascialrelease:Thebeveledsurfaceisusedformoresuperficialtissuetensionandfascialrestriction.Thetaperedsurfaceisusedtopenetratetodeeperfasciallayersofdecreasedmobility.
Improperburststroketechnique:Astrokethatistoolongwillreducefascialreleasepotential.Also,applyingpressureinthewrongdirectionduringtheburststrokeisacommonmistake:PressureshouldbemaintainedinboththedirectionofthepushmotionofthetoolANDthepullmotion.
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Pleasesubmitanyquestionsregardingtheuseofthetoolandsubmitanyvideoforanewmethodtousethetooltocomments@FATTool.com
Contra Indications
UseofbloodthinnersorchronicuseofNSAIDS:Thesecancauseseverebruisingandcreatetoomuchtissuetrauma.
Fragile skin in elderly clients: The textured surface cantear fragile skin with very little pressure.
Open wounds or apparent skin rash: Never use the FAT-Toolover these areas. The textured surface can increase the sizeof the wound and, in areas of skin rash, may tear the skin.
Recentscarsfromtraumaorsurgery:Ifthetoolisusedinappropriatelyortooearlyitmayinterferewithoptimalhealingpotentialormayevenreopenthetissue.Waitatleast6weeksoruntiltheareaisseentobecompletelyhealedoverbeforeusingthetoolovertheseareas.
IfthereisanycomplaintofskinirritationorrashwhenusingtheWarmingBalm,discontinueuseimmediately.