Fall 2014. Wait for it.

Fall 2014. Wait for it.

RODALE FALL 2014.

Cover photograph of

BLACK BEAN TORTA WITH COCONUT CHIPOTLE MAYO by Thug Kitchen, LLC.

978-1-62336-430-4TC: 200530

We inspire and enable people to improve their lives and the world around them.

Distributed by Macmillan Broadway GroupVisit us at rodalebooks.com

L

l

Wait for it.

Wait for it.

FALL 2014Not Your Usual Publisher’s Letter 3

FROnTLIST 4September 4

October 15

November 25

December 27

BACkLIST 37Index 81

Subsidiary Rights Guide 87

Customer Service and Ordering 89

Canada andInternational 89

Export 90

Publicity and Marketing 91

Publishing in the Spirit of Thug Kitchen, not your Usual Publisher's Letter

CLASSIFIED SH* Tbook people,

What, were you expecting the usual BS publisher’s let

ter? Well, f*ck that.

This Fall 2014, Rodale has got the most brilliant, k

ick-ass, fresh list

you will see anywhere. And yeah, we’re a new team. A

nd yeah, we want to

impress you. But we plan to do this sh*t on the regu

lar.

First: Thug Kitchen. This book is boss. When the thug

s announced their

book on their Facebook page, 24,000 people liked the

post within 2

f*cking hours! And 6,000 people commented! I have ne

ver seen the likes

of it. That’s why we say Thug Kitchen is here to rein

vent the healthy

eating game, one goddamn delicious recipe at a time.

second: Wheat Belly Total Health. Oh yeah. Did you kno

w that 2014 is

the year of Wheat Belly? It is because we say it is

. And like Wheat

Belly, Wheat Belly Total Health is here to pick up th

e crown and help

everyone get healthy, lose weight, and practically gl

ow from the inside

out. For real.

Third: The Campbell Plan. Millions bought and read Th

e China Study,

but it wasn’t a practical plan. Until now. With The C

ampbell Plan, the

coauthor of The China Study is entering the stage an

d offering readers

an easy-to-use guide for how to put The China Study

into practice.

Game on.

and finally: This list has more gems and treasures tha

n I can call out.

Please read this crazy catalog and get informed.

Business as usual? F*ck that!!! We’re here, we’re pas

sionate, and we’re

going to keep bringing you the best wellness books.

Know it.

mary ann naples

publisher

5

Wheat Belly Total HealthThe Next-Level, Grain-Free Guide to Increased Energy, Peak Performance, and Astonishing Weight LossWILLIAM DAVIS, MD

This sequel to the #1 bestseller, Wheat Belly, takes a wheat-free lifestyle to the next level

Wheat Belly total health answers the question, what’s next in the battle against wheat? in his follow-up to the mega bestseller Wheat Belly, Dr. william Davis helps his readers take command over their lives and health in the aftermath of wheat. there are many strategies that will help heal the damage caused by years of a wheat-filled diet. and many of these lessons have been learned in the years since the original Wheat Belly was released—lessons played out on the broad public stage of over one million readers, all participating in this grand adventure.

reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. understanding the strategies and putting them to use can take your health several steps higher, even if you have already had a major health success without wheat. in addition to achieving better health in many different areas, you will enjoy improved life performance in virtually all settings. in the life after wheat, you’ll feel unrestrained, unimpaired, and unstoppable!

WILLIAM DAVIS, MD, is a cardiologist who believes that health should be in the hands of the public and advocates unique, insightful, and cutting-edge strategies to help individuals discover self-empowering and effective health practices. Dr. Davis is the medical director for track Your Plaque, an online heart disease prevention program, and writes frequently for national publications. his blog, wheatbellyblog.com, has been visited by millions of people, and his New york times bestselling book, Wheat Belly, has sold more than 1.5 million copies in north america. Dr. Davis has also shared his passion for wheat-free living on national television programs including the Dr. oz Show and CBS this Morning. he lives in wisconsin.

SEPTEMBERISBN: 978–1–62336–408–3

HArDcoVer $25.99 / NCR

DIet

6" 3 9" • 304 pages

E-book ISBN: 978–1–62336–409–0

Also available:

Wheat Belly, ISBN 978–1–60961–479–9

Wheat Belly Cookbook, ISBN 978–1–60961–936–7

Wheat Belly 30-Minute (or Less!) Cookbook, ISBN 978–1–62336–208–9

Wheat Belly Journal, ISBN 978–1–62336–070–2

MARkETIng•National author publicity

•National radio interview campaign

•National print reviews and features

•Multiple features on Fitbie and Rodale News

•Online publicity and promotions

•Social media via author, Fitbie, Rodale Books, and Rodale News

•Tie-in to author’s lecture schedule

•Simultaneous direct-response online marketing campaign

•Promoted through Rodale magazines, e-newsletters, and Web sites

•Promoted on author’s Web site, WheatBelly.com

7

The new PubertyThe Facts, the Challenges, and the Strategies for Navigating Early Puberty in GirlsLOUISE gREEnSPAn, MD, AnD JULIAnnA DEARDORFF, PhD

What’s causing girls to enter puberty earlier today—and how to help them manage this difficult transition

the coming-of-age exPerience has changeD DramaticallY, with girls maturing sooner than ever. but what happens when a girl has the body of a 13-year-old and the brain of an 8-year-old? contrary to popular wisdom, early puberty is not merely a reflection of physical changes—it’s deeply psychological, too, with effects that can put a girl at higher risk of behavioral problems and long-term health challenges, such as obesity, depression, eating disorders, and even cancer.

the New Puberty is a reassuring, empowering guide for millions of parents—as well as teachers, coaches, pediatricians, and family members—by two notable experts in the field. compiling original research and clinical experience, Drs. louise greenspan and Julianna Deardorff offer practical strategies for supporting girls entering this complex stage of their lives. readers will learn why girls are developing faster than they did a generation ago (it’s not just environmental toxins), the potential physical and emotional consequences, how to tell—and what to do—if a girl has reached puberty early, and how to initiate and continue difficult conversations.

impeccably researched, comfortingly prescriptive, and a timely antidote to sensationalistic headlines, the New Puberty provides a road map to help young girls move forward with confidence, ensuring their optimal health and happiness for the future.

LouISe GreeNSpAN, MD, a board-certified endocrinologist focusing on puberty and an international leader in the field, works at Kaiser Permanente and is on faculty at the university of california, san francisco. JuLIANNA DeArDorff, phD, is a clinical psychologist with a specialty in adolescence, and is on faculty at the university of california, berkeley. the authors’ pioneering work on a recent early puberty study won them the 2013 community breast cancer research award. they have contributed to time magazine, Science, New york times Magazine, and nPr. both have young daughters and live in the san francisco bay area.

SEPTEMBERISBN 978–1–62336–342–0

HArDcoVer $26.99 / $31.00 Can.

HeALtH / pAreNtING

6" 3 9" • 288 pages

E-book ISBN: 978–1–62336–343–7



•Advertising in Rodale magazines


•Rodale News feature


•Social media via authors, Rodale Books, and Rodale News

•Tie-in to authors’ lecture schedules

•Promoted on author’s Web site, TheNewPuberty.com

8

The Last great WalkThe True Story of a 1909 Walk from New York to San Francisco, and Why It Matters TodayWAynE CURTIS

The untold story of pedestrianism in America—what we’ve lost and what we’d gain by leaving our cars at the curb

in 1909, eDwarD PaYson weston walKeD from new York to san francisco, covering around 40 miles a day and greeted by wildly cheering audiences in every city. the New york times called this trek the “first bona-fide walk . . . across the american continent” and eagerly chronicled a journey in which weston was beset by fatigue, mosquitoes, vicious headwinds, and brutal heat. he was 70 years old.

using the framework of weston’s fascinating and surprising story, journalist wayne curtis investigates exactly what we lost when we turned away from foot travel and what we could regain with america’s new embrace of pedestrianism.

from how our brains and legs evolved to accommodate our ancient traveling needs to the way american cities have been designed to cater to cars and discourage pedestrians, curtis guides readers through an engaging, intelligent exploration of how something as simple as the way we get from one place to another continues to shape our health, our environment, and even our national identity.

not walking, he argues, may be one of the most radical things humans have ever done.

WAyNe curtIS is a contributing editor at the atlantic magazine. he’s also written for the New york times, the Wall Street Journal, american Scholar, and this american life. the author of and a Bottle of Rum, curtis was named lowell thomas travel Journalist of the Year in 2002. he lives in new orleans.



HIStory / BIoGrApHy / HeALtH

51⁄2" 3 87⁄16" • 256 pages

E-book ISBN: 978–1–60961–373–0

MARkETIng•National radio interview campaign

•National print features and reviews


•Social media via author

•Advance Access and Goodreads.com promotions

•Promoted on author’s Web site, WayneCurtis.com

9

YourLOVE

Body

Talia Fuhrman

Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful, Inside & Out!

Love your BodyEat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful, Inside & Out!TALIA FUHRMAn

A young woman’s guide to nourishing her body and soul, finding her passion, and becoming her best self

as the olDest Daughter of Joel fuhrman, mD, bestselling author of eat to live and Super Immunity, talia fuhrman knows that the true meaning of health and wellness comes not only from delicious, nutrient-rich foods but also from the power of positive energy and zest for a truly fulfilling life. in love your Body, she shows readers how to get their green juice on, find their ideal weight, and get radiant, clear skin—and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles.

motivated by her own struggles and those of her friends—weight gain, skin troubles, stomachaches, frequent sickness, and migraines—fuhrman knows that eating a plant-based diet packed with all-natural, nutrient-rich ingredients makes body issues a thing of the past. with a fresh, engaging voice, she inspires readers to nourish their mental and emotional health, too. she places a strong emphasis on inner beauty and offers readers advice on how to maximize their social lives and care about the world around them.

with nutrition tips, actionable advice, and delicious recipes, this mind-body manual offers a fun, simple road map to a vegan lifestyle and proves that loving your body—inside and out—can be positively delicious!

tALIA fuHrMAN has a degree in nutritional sciences from cornell university. she has contributed to Vegetarian times, VegNews, Positive Impact Magazine, DiseaseProof.com, crazysexylife.com, Psychologytoday.com, ecovegangirl.com, and collegecandy.com. she lives in newport beach, ca.


pAperBAck orIGINAL $16.99 / $18.99 Can.

DIet / HeALtH

51⁄2" 3 87⁄16" • 304 pages • 10 two-color illustrations

E-book ISBN: 978–1–62336–249–2






•Social media via author, Rodale News, and Rodale Books


•Promoted on author’s Web site, TaliaFuhrman.com

11

The gut Balance RevolutionBoost Your Metabolism, Restore Your Inner Ecology, and Lose Weight for Good!gERARD E. MULLIn, MD

The ultimate diet for a healthy microbiome

Your gut microbiome: it’s those trillions of bacteria that live in Your Digestive tract. there are more of them than there are of you—and if they’re balanced just right, with more “good” bacteria than “bad,” excess pounds will melt away and you’ll feel better than ever.

from the top authority on the gut microbiome, here’s a plan that will show you how to starve the fat-forming bacteria, reseed your gut with beneficial fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health—and lose weight for good. it’s all based on up-to-the-minute scientific research. You’ll find:

§ The science behind the system: how balancing your microbiome can burn fat and restore health

§ Step-by-step meal plans, plus 50 delicious, easy recipes

§ An exercise routine for each phase of the process

§ Stories of real people who lost up to 20 pounds in 4 weeks—and kept it off!

GerArD e. MuLLIN, MD, is an associate professor of medicine and director of integrative gi nutrition ser-vices at Johns hopkins university. he is internationally renowned for his work in gastroenterology and nutrition. he lives in baltimore, mD.

SEPTEMBERISBN 978–1–62336–401-4


HeALtH

61⁄2" 3 91⁄8" • 320 pages

6 black-and-white illustrations

E-book ISBN: 978–1–62336–402–1

Also available:

The Inside Tract, ISBN 978–1–60529–264–9




•Fitbie and Rodale News features



•Social media via author, Fitbie, Rodale News, and Rodale Books


•Direct-response online marketing campaign in late 2014

•Promoted on author’s Web site, TheFoodMD.com

12

Vegetarian Dinner Parties150 Meatless Meals Good Enough to Serve to CompanyBRUCE WEInSTEIn & MARk SCARBROUgH

Modern vegetarian dishes and lessons for how to serve them together at dinner parties large and small

if You’re inclineD to throw a Dinner PartY, you probably do what most folks do: make a few sides and maybe a salad, ask someone to bring dessert, and put a hunk of meat in the middle of the table, like the roast beast in the Grinch. but what about vegetables? living in a meat-centric world, most of us simply don’t know how to cobble together a series of vegetarian dishes that work together to create a perfect dinner party. why? because vegetarian cooking for dinner parties has not been part of the american culinary lexicon—until now.

here, critically acclaimed food writers (and omnivores) bruce weinstein and mark scarbrough take the reader by the hand and demonstrate not only how to make extraordinarily delicious and modern vegetarian and vegan dishes that everyone will love—everything from sweet pea samosas to warm vegan doughnuts, stews, braises, pastas, and more—but also show how to actually build dinner parties, starting with flavors, seasonality, availability, and even time and skill. each recipe, which can certainly stand on its own, will be complemented by a wine or drink matching and instructions for how to place the finished dish in the choreography of a three-course dinner party.

avid dinner-party throwers, Bruce WeINSteIN and MArk ScArBrouGH most recently published Grain Mains. they are regular contributors to Fine Cooking and weightwatchers.com and make regular appearances on radio and television. they live in colebrook, ct.


pAper oVer BoArD $32.50 / $37.50 Can.

cookING

8" 3 10" • 288 pages • 60 color photographs

E-book ISBN: 978–1–60961–502–4

Also available:

Grain Mains, ISBN 978–1–60961–306–8

MARkETIng•National print reviews and features



•Tie-in to authors’ lecture schedules

•Social media via author, Rodale Books, and Rodale News


•Promoted on authors’ Web site, BruceAndMark.com

13



fItNeSS

71⁄2" 3 91⁄8" • 320 pages • 250 color photographs

E-book ISBN: 978–1–62336–398–7

MARkETIng•confirmed feature in Men’s Health


•Fitbie feature


•Social media via author, Fitbie, Men’s Health, and Rodale Books


•Promoted on author’s Web site, MyattMurphy.com

PUSH,PULL,SWING

A BOOK

MYATT MURPHY, CSCS

The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program

Push, Pull, SwingThe Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag ProgramMyATT MURPHy, CSCS

get a total-range-of-motion workout with just three simple tools: the dumbbell, the kettlebell, and the sandbag

no Piece of exercise equiPment is more convenient, reliable, versatile, and effective at building lean muscle and boosting postworkout metabolic rate than the venerable dumbbell and its cousins, the kettle-bell and sandbag. together, these tools will reshape the way we think about fitness, and this book will stand as the definitive guide to targeting the key muscles that men and women want to develop and tone.

the beauty of these tools is that they are simple and inexpensive and can be used in a small space, so readers can exercise in the convenience of their homes. most important is that these tools allow the freedom to use a full range of motion, unlike the rigid, limiting structure of weight machines. no longer restrained by the typical up/down motion of barbells and machines, readers can become strong in any direction. sanctioned by Men’s health, this book demonstrates with large color photos more than 150 strength exercises that incorportate the three key movements—pushing, pulling, and swinging—that make up the perfect full-range-of-motion workout. because it emphasizes building functional strength for real-world application and total-body fitness, Push, Pull, Swing will appeal to beginners as well as fitness buffs, especially those who enjoy crossfit-style workouts.

MyAtt MurpHy, a certified strength and conditioning specialist (cscs), is the author of eight books, including Men’s health testosterone transformation, the Men’s health Gym Bible, and Men’s health Ultimate Dumbbell Guide. he lives in macungie, Pa.

m

14

ROGER KAHNBestselling Author of The Boys of Summer

The True, Untold Story of the Integration of Baseball

Rickey Robinson

Rickey & RobinsonThe True, Untold Story of the Integration of BaseballROgER kAHn

An eye-opening account of the integration of baseball by the foremost sportswriter of our time

in RICKey & RoBINSoN, legenDarY sPortswriter roger Kahn at last reveals the true, unsanitized account of the integration of baseball, a story that for decades has relied on inaccurate secondhand reports. this story contains exclusive reporting and personal reminiscences that no other writer can produce, including revelatory material he’d buried in his notebooks in the ’40s and ’50s, back when sportswriters were still known to “pro-tect” players and baseball executives.

that starts first and foremost with an in-depth examination of the two men chiefly responsible for making integration happen: branch rickey and Jackie robinson. considering robinson’s exalted place in american culture (as evidenced by the remarkable success of the recent biopic), the book’s eye-opening revelations are sure to generate controversy as well as conversation. no other sportswriter working today carries Kahn’s authority when writing about this period in baseball history, and the publication of this book, Kahn’s last, is a true literary event. in Rickey & Robinson, Kahn separates fact from myth to present a truthful portrait of baseball and its participants at a critical juncture in american history.

roGer kAHN is the author of 20 books, including the classic bestseller, the Boys of Summer. a former reporter for the New york herald tribune, Kahn has contributed to magazines such as esquire, Sports Illustrated, time, and the Saturday evening Post. he lives in stone ridge, nY.



SportS / BASeBALL

6" 3 9" • 304 pages

16 pages of black-and-white photographs

E-book ISBN: 978–1–62336–298–0





•Social media via Rodale Books

•Timed to release for the baseball postseason

15

IKARIALESSONS ON FOOD, LIFE, AND LONGEVIT Y FROM

THE ISL AND WHERE PEOPLE FORGET TO DIE

photography by VA S S I L L I S ST E N O SDiane Kochilas

IkariaLessons on Food, Life, and Longevity from the Island Where People Forget to DieDIAnE kOCHILAS

The award-winning “Julia Child of greece” shares 125 recipes, stories, and secrets from her beloved Ikaria.

iKaria is mYthical, beautiful, enigmatic—anD, as we learned after reading the New york times article about it, a place where residents live unaccountably long lives. Part cookbook, part travelogue, filled with gorgeous photography, stunning recipes, and inter-views with locals, and packed with the often quirky secrets to a long life that ikarians are spoon-fed at birth, Ikaria is award-winning author Diane Kochilas’s ethno-culinary paean to this magical island.

here, Kochilas will marry lore to lesson and recipe to interview: we’ll meet a 101-year-old weaver—the best on the island—and taste the combinations of herbs that he cooks with and that he believes give him life. we’ll learn about the life-giving benefits of delicious salads both raw and cooked, the gorgeous breads and savory pies that are a part of every meal, the bean dishes that are passed down through generations, and the seafood that is at the root of the ikarian culinary culture. filled with mouthwatering recipes and remarkable stories, this book will introduce many americans to food as life, as only the ikarians know it.

award-winning author DIANe kocHILAS divides her time between new York, athens, and her family’s ancestral island, ikaria, where she and her husband, vasilis stenos, run the glorious greek Kitchen cooking school. she has written 18 books on greek cuisine. her latest book, the Country Cooking of Greece, was hailed by the virtual gourmet as her masterpiece and the best cookbook of 2012. she lives in athens and new York city.

OCTOBERISBN 978–1–62336–295–9


cookING


E-book ISBN: 978–1–62336–296–6






•Social media via author and Rodale Books


•Promoted on author’s Web site, DianeKochilas.com

16

Wait for It.

CLASSIFIED SH*T

t he cookbook

17

Thug KitchenEat Like You Give A F*ck

THUg kITCHEn LLC

Proof that you can eat healthy and still be a badass in the kitchen

Thug KiTchen sTarTed Their wildly popular web siTe To inspire people To eaT some

goddamn vegetables and adopt a healthier lifestyle. beloved by gwyneth paltrow

(“This might be my favorite thing ever”) and named Saveur’s best new Food blog

of 2013—with half a million Facebook fans and counting—Thug Kitchen wants to show

everyone how to take charge of their plates and cook up some real f*cking food.

yeah, plenty of blogs and cookbooks preach about how to eat more kale, why

ginger fights inflammation, and how to cook with microgreens and nettles. but

they are dull or pretentious as hell—and most people can’t afford the hype.

Thug Kitchen lives in the real world. in their first cookbook, they’re throwing

down more than 100 recipes for their best-loved meals, snacks, and sides for

beginning cooks to home chefs. (roasted beer and lime cauliflower Tacos? pumpkin

chili? grilled peach salsa? believe that sh*t.) plus they’re going to arm you

with all the info and techniques you need to shop on a budget and go and kick a

bunch of ass on your own.

This book is an invitation to everyone who wants to do better to elevate their

kitchen game. no more ketchup and pizza counting as vegetables. no more drive-

thru lines. no more avoiding the produce corner of the supermarket. sh*t is

about to get real.

OCTOBERISBN 978–1–62336–358–1

pAper oVer BoArD $24.99 / NCR

cookING


E-book ISBN: 978–1–62336–359–8

MARkETIng•Straight-up confirmed features in Men’s Health and

Women’s Health

•National author publicity, including reveal of authors’ identity (Wanna know who the thugs are? We’re gonna reveal it!)

•National radio interview campaign, oh yeah

•Big-ass national print reviews and features

•Advertising in Rodale magazines. Know it.

•Fitbie and Rodale News features. Can’t stop us!

•Online publicity and promotions—everywhere.

•Social media via authors, Fitbie, Rodale Books, and Rodale News. We’re all over this sh*t

•Promoted through Rodale magazines, e-newsletters, and Web sites. The bomb.

•Promoted on authors’ web site, thugkitchen.com. What’d you expect?

18

Older, Faster, StrongerWhat Women Runners Can Teach Us All about Living Younger, LongerMARgARET WEBB

A thoughtful examination of how older women are achieving running greatness

one Part Personal quest to Discover running greatness after age 50, one part investigation into what the women’s running boom can teach athletes about becoming fitter, stronger, and faster as we age, older, Faster, Stronger is an engrossing narrative sure to inspire women of all ages. a former overweight smoker turned marathoner, margaret webb runs with elite older women, follows a high-performance train-ing plan devised by experts, and examines research that shows how endurance training can stall aging. she then tests herself against the world’s best older runners at the world masters games in torino, italy.

millions of women have taken up running in recent decades—the first generation of women to train in great numbers. women are qualifying for the olympic marathon in their 50s, running 100-mile ultra marathons in their 60s, completing ironmans in their 80s, competing for world masters records in their 90s. what are the secrets of these ageless wonders? how do they get stronger and faster long after their “athletic prime”? is there an evolutionary reason women can maintain endurance into advanced years? webb immerses herself in these questions as she trains to see just how fast she can get after 50.

MArGAret WeBB is a long-distance runner, a volunteer running coach for underprivileged kids, and an author. her features have been published in magazines and newspapers such as Sports Illustrated Women and the Globe and Mail. she lives in toronto.

OCTOBERISBN 978–1–62336–169–3


SportS / ruNNING

6" 3 9" • 304 pages

E-book ISBN: 978–1–62336–170–9

MARkETIng•confirmed coverage in Runner’s World



•Fitbie feature


•Social media via author, Fitbie, Rodale Books, and Runner’s World

•Promoted at Runner’s World marathon booths

•Promoted on author’s Web site, MargaretWebb.com

19

Dangerous PersonalitiesAn FBI Profiler Shows How to Identify and Protect Yourself from Harmful PeopleJOE nAVARRO, WITH TOnI SCIARRA POynTER

A 25-year FBI profiler shows how to identify people who can hurt you physically, emotionally, or financially

we seem to waKe uP to a new trageDY in the news every day—newtown, boston, aurora, columbine. so often the reporters say that “there were some signs, but nobody acted.” the scary part about these tragedies is that less than 1% of criminals are incarcer-ated for their crimes, meaning that for every headline, there are millions of dangerous situations in which average people find themselves. on top of that, how can ordinary people identify threats from those who may not hurt them physically but can devastate their lives on a daily basis—the crazy coworkers, out-of- control family members, or relentless neighbors?

in Dangerous Personalities, former fbi profiler Joe navarro shows readers how to identify the four most common “dangerous personalities” and analyze how much of a threat each one can be: the narcissist, the Predator, the Paranoid, and the unstable Personality. along the way, readers learn how to protect themselves both immediately and long-term—as well as how to recover from the trauma of being close to such a destructive force.

Joe NAVArro is the author of the bestselling What every BoDy Is Saying. since retiring from the fbi, he consults and lectures on counterintelligence, profiling, and interrogation and is often called upon as an expert on television. he lives in tampa, fl.

toNI ScIArrA poyNter has more than 25 years experience in publishing as a consultant, an author, a collaborator, and an acquisition editor. she lives in new York city.

OCTOBERISBN 978–1–62336–192–1


pSycHoLoGy

6" 3 9" • 256 pages

E-book ISBN: 978–1–62336–193–8








•Promoted on author’s PsychologyToday.com blog

•Promoted on author’s Web site, JNForensics.com

21

The 5 Skinny HabitsHow the Ancient Wisdom of Biblical Scholars and Doctors Can Help You Lose Weight and Change Your Life ForeverDAVID ZULBERg, MS

How to lose weight and achieve good health through a behavior-modification program using the wisdom of biblical scholars and doctors

in his own Personal weight-loss struggle, DaviD Zulberg turneD to the forgotten wisDom of maimonides, a medieval Jewish expert on philosophical subjects, to find consensus on ideal nutrition and opti-mum physical and emotional health. after 10 years of studying volume upon volume, Zulberg was able to distill the teachings of the bible and humanity’s greatest doctors, and he discovered something amazing—ancient doctors already knew what today’s medical findings are rediscovering about what’s best for human health, weight loss, disease prevention, and psychological well-being.

the 5 Skinny habits explains the ancient understanding of health and its application to our lives in the 21st century and its supersize proportions. Zulberg refers to legendary thinkers as master Physicians and, through a close study of maimonides, integrates the spiritual, emotional, and physical components of health and weight loss.

with an easy five-step plan, Zulberg tells readers how to incorporate one habit each week for 5 weeks to achieve a healthier lifestyle. his five steps streamline and simplify the process of becoming fit, ensuring that change is made for good. as readers are gradually led through the plan, they become more accustomed to living as prescribed by the ancient health experts. a simple diet diary with positive affirmations makes self-monitoring an effective and enjoyable part of the discovery. by the end of the journey, readers have incorporated the habits into their routines so completely that they are no longer “dieting” but simply living a healthier life.

DAVID ZuLBerG spent 7 years studying in israel and is considered one of the foremost experts in maimonides’s medical works. his book the life-transforming Diet sold more than 20,000 copies. Zulberg holds a master’s degree from columbia university and is a certified ace health coach and fitness specialist. he founded bio herbal tech llc and skinny habits llc, which maintain health-related web sites and produce health products. he lives in new York.

OCTOBERISBN 978–1–62336–372–7


DIet / NutrItIoN

6" 3 9" • 272 pages

E-BOOK ISBN: 978–1–62336–373–4








•Promoted on author’s Web site, 5SkinnyHabits.com

22

good Fat Cooking100 Recipes for a Flavor-Packed, Healthy LifeFRAnkLIn BECkER AnD PETER kAMInSky

A chef’s collection of heart-healthy, diabetes-friendly, delicious recipes focusing on underutilized good fats

from toP CheF MaSteRS anD IRoN CheF aMeRICa contestant, restaurateur, and type 2 diabetic franklin becker comes an exciting collection of recipes high-lighting good fats—from sources such as nut oils, olive oil, fish, and avocados—and their important role in maintaining good health with delicious flavor. along with award-winning food writer Peter Kaminksy, becker has put together an assortment of recipes that showcase flavor-packed, modern dishes. heavily illus-trated with beautiful photographs of the 100 drool-worthy recipes, Good Fat Cooking is an ideal volume for anyone who wants to eat and live well.

this game-changing cookbook includes mouth-watering recipes such as acorn soup with Pistachios, black bread and apples; mackerel with oranges, mint, chili, and lemon agrumato; charred eggplant with grilled onion; and even dessert: avocado ice cream with lime and coconut. Good Fat Cooking provides delicious, beautiful, and healthy recipes that will remind everyone that cooking with good fats is a smart and tasty choice.

frANkLIN Becker is the chef/owner of new York’s little beet and has received glowing reviews from such acclaimed critics as gael greene of the New york Magazine and william grimes of the New york times.

peter kAMINSky is an award-winning cookbook collaborator and food writer who recently published the critically acclaimed book Culinary Intelligence.

OCTOBERISBN 978–1–60961–552–9


cookING


E-book ISBN: 978–1–60961–553–6







•Promoted on author’s Web site, TheLittleBeet.com

23

a PReSeNt HEaRt

P O L LY Y O U N G - E I S E N D R AT H , P H D

A M E M O I R O F L O V E , L O S S , A N D D I S C O V E R Y

A Present HeartA Memoir of Love, Loss, and DiscoveryPOLLy yOUng-EISEnDRATH, PhD

A deep and thoughtful look at what it truly means to love and be loved—and to find oneself along the way

after a chance encounter with a hanDsome, idealistic stranger on a plane in 1969, Polly Young-eisendrath rediscovered ed epstein a decade later when she least expected it. after untangling them-selves from their existing relationships, they married in 1985 and spent the next 25 years together. they were soul mates, but in 2001, ed (at the vital age of 53) began to show signs of alzheimer’s disease. over the next 10 years, as her husband gradually reversed his mental maturity, Young-eisendrath was faced with the question, what is love?

a Present heart is an insightful journey of living in the present moment. in a deeply moving yet unsentimental voice, Young-eisendrath draws on her lifelong practices of buddhism and psychoanalysis and her own unique view of love, as well as a circle of profound thinkers including author abigail thomas, psychoanalyst nancy mcwilliams, and buddhist teacher shinzen Young.

a thoughtful meditation on the human experience, a Present heart shows how our most intimate relationships, often the source of our greatest pain, can prove to be our path to spiritual enlightenment. the book offers a new perspective on how to maintain engaged, reciprocal relationships—with a partner, parent, child, or friend—under any and all circumstances.

poLLy youNG-eISeNDrAtH, phD, is the author of 14 books, including the Self-esteem trap, the Resilient Spirit, and Women and Desire, and is a Jungian analyst, psychologist, and clinical associate professor of psychiatry at the university of vermont. a frequent speaker and facilitator at conferences and a teacher of mindfulness, she lives in central vermont.

OCTOBERISBN 978–1–60961–360–0


MeMoIr / pSycHoLoGy

51⁄2" 3 87⁄16" • 192 pages

E-book ISBN: 978–1–60961–361–7






•Advance Access and Goodreads.com promotions

•Promoted on author’s Web site, Young-Eisendrath.com

24

FutureChefsRecipes by Tomorrow’s Cooks Across the Nation and the WorldRAMIn gAnESHRAM

Inspiring stories and amazing recipes from serious young cooks who are the face of America’s culinary future

a curateD collection of 150 reciPes Drawn from the experience and kitchens of young cooks all over america, FutureChefs brings real, cooking-obsessed tweens and teens to the page as relatable characters who span a diverse social and cultural experience. here, in rich, inspiring detail, is the ethno-culinary america of the future.

veteran journalist and trained chef ramin ganeshram has crafted profiles of serious young cooks who run the gamut of experience, ethnic, and socioeconomic backgrounds to create an inspiring prism through which readers might see what’s ahead in america’s food culture. whether they’ve taken to it because of necessity, inspiration, or sheer passion, these are kids, teens, and tweens who are very serious about food.

this is a generation more interested in hands-on cooking than ever, but they’re lacking material that treats them as a serious part of cooking culture; FutureChefs is the perfect vehicle.

rAMIN GANeSHrAM is the author of Stir It Up!—a scholastic book fair featured selection—and a 20-year veteran journalist who trained as a chef at the institute of culinary education. her work has appeared in the New york times, Newsday, Saveur, Gourmet, Bon appetit, Forbes traveler, and National Geographic traveler. she currently teaches food writing at new York university and lives in westport, ct.

OCTOBERISBN 978–1–62336–206–5


cookING


E-book ISBN: 978–1–62336–207–2






•Select local events and media with children profiled in the book


25

The Supplement HandbookA Trusted Expert’s Guide to What Works & What’s Worthless for More Than 200 AilmentsMARk MOyAD, MD, MPH

An evidence-based resource for using vitamins, minerals, and herbs effectively

nearlY half of americans use suPPlements, but there’s a lot of misinformation out there. mark moyad, mD, mPh, is the only physician in the united states who has an endowed position to study vita-mins, minerals, herbs, and other supplements. in the Supplement handbook, he takes the guesswork out of what to take and when by providing clear, authorita-tive advice on more than 200 ailments and 200 sup-plements. in this discerning guide, readers will learn how to treat symptoms of or alleviate common condi-tions such as arthritis, heartburn, high cholesterol, high blood pressure, migraines, and hot flashes. Dr. moyad is also up front about when prescription or over-the-counter drugs are the better choice, and he reveals the truth about popular supplements that are touted for their effectiveness but actually do nothing or are harmful.

more than an overview, the Supplement handbook delivers prescriptive, reliable advice. both the alterna-tive medicine convert and the confused-but-interested novice will learn surprising and useful information from Dr. moyad’s expertise and put themselves on the road to better health, naturally.

MArk A. MoyAD, MD, MpH, is the Jenkins/Pokem-per director of complementary and alternative medi-cine at the university of michigan medical center. he has published more than 130 medical journal articles on the subject of supplements. he lives in michigan.

nOVEMBERISBN 978–1–62336–035–1


HeALtH

71⁄2" 3 91⁄8" • 512 pages

E-book ISBN: 979–1–62336–036–8

MARkETIng• National radio interview campaign



• Tie-in to author’s speaking schedule


26

The Diabetes CureThe 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes—For Good!ALExA FLECkEnSTEIn, MD

A groundbreaking plan that teaches readers how to lose weight, lower their blood sugar, and ultimately cure their diabetes

manY Doctors tell their Patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? in the Diabetes Cure, alexa fleckenstein presents a ground-breaking plan to do just that by targeting the real cause of diabetes: inflammation.

the book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. fleckenstein lays out a clear, manageable plan to leave diabetes behind. and ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way.

complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, the Diabetes Cure teaches readers what’s really causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.

ALeXA fLeckeNSteIN, MD, is board certified in internal medicine and also holds a degree in natural medicine. she practiced integrative medicine in the boston area for more than 30 years, using both conventional and natural treatments. Dr. fleckenstein has been a featured health expert on radio and tv shows and has contributed to magazines such as Body and Soul and Bottomline health. she is the author of healthy to 100 and health20. she lives in brookline, ma.

nOVEMBERISBN 978–1–62336–082–5


HeALtH

61⁄2" 3 91⁄8" • 320 pages

E-book ISBN: 978–1–62336–083–2

MARkETIng•National print reviews and features





•Direct-response online marketing campaign began Fall 2013

27

THE

DIETLose Weight and Build Muscle

While Eating Whatever You Want

Whenever You Want it

Lou Schuler, CSCS, and Alan Aragon MS

The Lean Muscle DietLose Weight and Build Muscle While Eating Whatever You Want Whenever You Want ItLOU SCHULER, CSCS, AnD ALAn ARAgOn, MS

The supersimple secret to building muscle and burning fat? act as if you already have the body you want!

research shows that although PeoPle can lose 5 to 10 percent of their body weight on any given diet, dieting iteslf is a consistent predictor of future weight gain. why? at some point, everyone stops diet-ing. the lean Muscle Diet solves the sustainability problem while offering immediate results. it’s simple: act as if you already have the body you want.

if a reader is, say, a 220-pound man who wants to become a muscular 180-pounder, he then uses the lean Muscle Diet’s formula to eat and train to sustain a 180-pound body. the transformation begins immediately, and the results last for life.

lou schuler, who has sold more then one million copies of his fitness books worldwide, and alan aragon, nutrition advisor to Men’s health, have created an eating and “metabolically expensive” exercise plan designed to melt fat while building muscle. the best part? the plan allows readers to eat their favorite foods, no matter how decadent.

with full support from Men’s health, the lean Muscle Diet delivers a simple—and simply sustainable—body transformation plan anyone can use.

Lou ScHuLer is a contributing editor of Men’s health magazine and the author of the new rules for lifting series. he lives in allentown, Pa.

ALAN ArAGoN is a nutrition consultant for Men’s health magazine and creator/editor of alan aragon’s research review. he lives in san Diego.

DECEMBERISBN 978–1–62336–418–2


DIet

61⁄2" 3 91⁄8" • 288 pages


E-book ISBN: 978–1–62336–419–9

MARkETIng•confirmed feature in Men’s Health




•Social media via author, Fitbie, Men’s Health, Rodale Books, and Rodale News


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29

The Campbell PlanThe Simple Way to Lose Weight and Reverse Illness, Using The China Study’s Whole-Food, Plant-Based DietTHOMAS CAMPBELL, MD FOREWORD By T. COLIn CAMPBELL, PhD

The practical companion to the mega-bestselling The China Study, including a 2-week whole-food, plant-based diet plan for the entire family

in the 1980s, t. colin camPbell, PhD, co-DirecteD a stuDY of more than 4 DoZen Diseases anD 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, generating more that 8,000 statistically significant associations. those groundbreaking results, along with many other research projects described in the bestselling book, the China Study, support the theory that a whole-food, plant-based diet is linked to lower rates of chronic disease.

more than a million people across the world have read the China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. the Campbell Plan goes beyond the why and shows readers how to make the transition—and enjoy the journey—with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.

the Campbell Plan is full of the cutting-edge nutritional research that fans of the China Study have come to expect. Dr. thomas campbell speaks to the reader about health, weight loss, and the science behind it. he also addresses the biggest difficulties of transitioning to a plant-based diet; the most frequently asked questions he receives from patients, practioners, and readers; and the most cutting-edge research in nutrition. the Campbell Plan’s combination of practical tools and the research-based evidence of the China Study will change people’s lives for generations to come.

tHoMAS cAMpBeLL, MD, is an instructor of clinical family medicine at the university of rochester school of medicine and Dentistry. he coauthored the China Study, which sold more than a million copies and inspired the 2011 documentary Forks over Knives. he also is director of the t. colin campbell center for nutrition studies, a nonprofit organization in ithaca, new York, which promotes optimal nutrition through science-based education, advocacy, and research in partnership with ecornell, cornell university’s online course provider. he lives in rochester, nY.



DIet / NutrItIoN

6" 3 9" • 272 pages


E-book ISBN 978–1–62336–411–3




•Multiple features on Fitbie and Rodale News



•Promotional support from T. Colin Campbell Center


•Promoted on book’s Web site, TheCampbellPlan.com

31

20 Pounds youngerThe Life-Transforming Plan for a Fitter, Sexier You!MICHELE PROMAULAykO, editor-in-chief of Women’s HealtH,

with Laura tedesco

A proven plan to outsmart cravings, achieve lasting weight loss, and turn back the beauty clock

most women feel that DroPPing 20 PounDs woulD lanD them in their Perfect-boDY sweet spot. coincidentially, clinical research shows that losing 10 percent of one’s body weight—about 20 pounds for most people—results in instant health benefits: blood pressure goes down; the heart becomes stronger and arteries, more flexible; the body metabolizes sugars more efficiently, reducing fatigue and boosting energy; muscle appears more toned; mood improves; and even eating habits change for the better simply because of weight loss. skin and hair look healthier and younger, too.

readers can achieve that kind of weight loss, and the anti-aging rewards that come with it, with the help of 20 Pounds younger, a program designed by Women’s health magazine’s top life stylists, the experts in integrative medicine, nutrition, strength training, meditation, and beauty who have helped Women’s health editor-in-chief michele Promaulayko optimize her health and fitness.

the comprehensive, total-body makeover offered by 20 Pounds younger includes strength training; weight loss for foodies, focusing on nutrient-dense whole foods; stress reduction for the busy woman; and anti-aging strategies for natural beauty. the reader can expect to lose 20 pounds or more and build a fit, lean, healthy body that looks 5 to 10 years younger.

MIcHeLe proMAuLAyko is editor-in-chief of Women’s health, a national magazine award–winning title that was named to ad age’s a list in 2013. she lives in new York city.



DIet

61⁄2" 3 91⁄8" • 288 pages

100 black-and-white photographs

E-book ISBN: 978–1–62336–404–5

Also available:

Look Better Naked, ISBN 978–1–60961–051–7

MARkETIng•confirmed feature in Women’s Health

•National author publicity





•Major promotional support from Women’s Health

•Social media via author, Fitbie, Rodale Books, Rodale News, and Women’s Health


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32

Feed your Parents WellA Practical (and Real-Food) Guide to Improving What and How Our Elders EatELISSA ALTMAn

Our next great public health issue is hiding in plain sight—and is certain to affect us all

what if the biggest threat to our seniors’ health and longevity isn’t the rising cost of medicare or prescription drugs but the basic quality and acces-sibility of food?

the over-65 population is expected to swell to 72 million by 2015. but today, nearly a quarter of all seniors assisted by the federal government do not have enough money to purchase adequate food, and the quality of the food they are able to afford—cheap and heavily processed—is shockingly poor. for those who can afford to eat well, isolation, physical limitations, depression, medication, and changing nutritional needs all take their toll on diet and nutrition, whether in institutions or in the home.

in Feed your Parents Well, James beard award–winning author elissa altman issues a wake-up call about this looming social crisis. combining poignant narrative storytelling with rigorous journalism, altman rallies readers with a multipoint plan to ignite social change and literally bring our seniors to the table. she also enriches the book with 20 healthy and simple “primary recipes” that are designed with seniors in mind. the result is a galvanizing call to action for anyone who is (or almost is) a senior or has a senior in their lives. it is nothing less than our moral duty to care for our seniors.

eLISSA ALtMAN, author of the critically acclaimed Poor Man’s Feast: a love Story of Comfort, Desire, and the art of Simple Cooking, is a widely recognized food/cookbook editor. she contributes to publications from Saveur to the huffington Post and writes the 2012 James beard award–winning food blog, Poor man’s feast. she lives in newtown, ct.



HeALtH / SocIoLoGy

51⁄2" 3 87⁄16" • 208 pages

E-book ISBN: 978–1–60961–547–5






•Promoted on author’s Web site, PoorMansFeast.com

33

The HD DietAchieve Lifelong Weight Loss with Chia Seeds and Other Hydrophilic FoodskEREn gILBERT, MS, RD

A 12-week plan based on hydrophilic foods to promote satiety, digestive health, and long-lasting weight loss

hD is in high DemanD these DaYs. it’s onlY natural to want everything in sharp focus. but what about health in hD? the hD Diet shows readers how to choose the right foods to ensure a high-definition life.

this 12-week plan provides guidelines on incorporating hydrophilic (“water-loving”) foods like oats, beans, artichokes, spinach, and apples, along with nutrient-dense hydro-boosters like chia seeds, into a well-balanced diet. when digested, these foods diminish cravings, maintain digestive health, and encourage weight loss. Keren gilbert also encourages readers to phase out “if” foods—infrequent foods such as white bread, processed foods, and refined sugar. readers will find delicious recipes like cinnamon-chia oatmeal, scallop stir-fry shirataki, and Pumpkin Yogurt Parfait.

the hD Diet focuses on a mind-body approach to weight loss that is both pleasurable and sustainable. with motivational stories from clients (some have lost up to 30 pounds in 12 weeks), detailed shopping lists, daily menu templates, and a strong emphasis on making healthy decisions for life, the hD Diet ensures that every reader will live life in high definition.

kereN GILBert, MS, rD, is the founder of Decision nutrition, and has been counseling patients since 1998. she holds a master’s degree in nutrition and food studies from new York university and completed her dietetic residency at mount sinai hospital in new York city. she has been featured in Self, Shape, Redbook, US Weekly, and on Fox and Friends, among others. she lives in roslyn heights, nY.



DIet

6" 3 9" • 304 pages

E-book ISBN: 978–1–62336–294–2







•Promoted on author’s Web site, DecisionNutrition.com

34

The Exercise CureA Doctor’s All-Natural, No-Pill Prescription for Better Health & Longer LifeJORDAn D. METZL, MD, WITH AnDREW HEFFERnAn, CSCS

A groundbreaking book that can help prevent, improve, or cure almost any health problem

everYone wants to lose weight, feel better, and live longer. but what if that was just the beginning? what if readers could use specific workouts to prevent, improve, or cure what ails them?

as Dr. Jordan metzl says, “exercise is medicine.” now he puts that philosophy—along with cutting-edge research and a motivational bedside manner—into a groundbreaking book delivering a head-to-toe list of maladies that affect quality of life for millions. he then offers the specific exercise prescriptions that will help fix them—from type 2 diabetes to depression, from arthritic joints to Pms, from addiction to sleep apnea.

the exercise Cure received an amazing amount of publicity in hardcover for its simple approach to weight loss and better health for everyone. the book offers an exhaustive (and exhausting) collection of fun, fat-torching, life-changing workouts that can be tailored to any fitness level.

“Doctors have long focused on the treatment of disease. Now we have a manual that high-lights a means of prevention. As Dr. Metzl touts, exercise is one of the world’s most effective medicines.” —SANJAY GUPTA, MD, chief medical correspondent, CNN

JorDAN MetZL, MD, is the author of the athlete’s Book of home Remedies and a nationally known sports medicine physician at new York city’s hospital for special surgery. he lives in new York city.


pAperBAck $16.99 / $18.99 Can.

fItNeSS

71⁄2" 3 91⁄8" • 304 pages


E-book ISBN: 978–1–62336–011–5

MARkETIng•Print feature campaign


•Social media via author, Men’s Health, Rodale Books, Rodale News, and Runner’s World

•Promoted on author’s Web site, DrJordanMetzl.com, and e-newsletters

NoW IN pAperBAck!

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35

The Sugar Smart DietStop Cravings and Lose Weight While Still Enjoying the Sweets You Love!AnnE ALExAnDER WITH JULIA VAnTInE

Shrink your sugar belly and kick-start a full-body health revolution in just 72 hours!

sugar is the most controversial subJect in the american diet debates today—alternately viewed as public health enemy no. 1 and an innocent indul-gence. a New york times bestseller in hardcover, the Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation’s annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body’s ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more.

the Sugar Smart Diet’s 32-day plan uniquely addresses the emotional and physiological effects of sugar, empowering readers to take charge of sugar, rather than letting sugar take charge of them.

“Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. This informative guide tells you how to do that.” —DR. ANDREW WEIL

ANNe ALeXANDer is the editorial director of Preven-tion, the leading healthy lifestyle brand in the united states with a total readership of 8.7 million in print and more than 6 million online. author of the best-selling book Win the Fat War, she lives with her hus-band and three children in emmaus, Pa.

JuLIA VANtINe writes about health from her home in reading, Pa.


pAperBAck $16.99 / $18.99 Can.

DIet

61⁄2" 3 91⁄8" • 320 pages


E-book ISBN: 978–1– 62336–281–2

MARkETIng•Ongoing promotional support from Prevention


•Social media via Prevention, Rodale Books, and Rodale News

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NoW IN pAperBAck!

BACkLISTBestselling Series 38

Cooking 45

Diet 50

Fitness 55

Gardening 59

General Nonfiction 61

Health 63

Science & Nature 68

Self-Help & Psychology 70

Spanish-Language Books 73

Sports 75

38

BESTSELLIng SERIES

THE BIggEST LOSERpaperback 8" 3 81⁄2"

The Biggest Loser Complete Calorie CounterCHERyL FORBERg, RD, AnD The BiggeST LoSer ExPERTS AnD CAST

ISBN 978–1–59486–595–4paperback $7.99 / $8.99 can.

5" 3 7" • 240 pages

The Biggest Loser CookbookCHEF DEVIn ALExAnDER AnD The BiggeST LoSer ExPERTS AnD CAST WITH kAREn kAPLAn FOREWORD By BOB HARPER AnD kIM LyOnS

ISBN 978–1–59486–575–6$21.95 / $24.95 can.

256 pages • 125 recipes • 150 color photographs

The Biggest Loser Dessert CookbookCHEF DEVIn ALExAnDER AnD The BiggeST LoSer ExPERTS AnD CAST WITH MELISSA ROBERSOn

ISBN 978–1–60961–129–3$21.99 / $24.99 can.

256 pages • 100 color photographs

The Biggest Loser Family CookbookCHEF DEVIn ALExAnDER AnD The BiggeST LoSer ExPERTS AnD CAST WITH MELISSA ROBERSOn

ISBN 978–1–60529–783–5$21.95 / $27.95 can.

256 pages • 130 recipes • 75 color photographs

The Biggest Loser Fitness ProgramThe BiggeST LoSer ExPERTS AnD CAST WITH MAggIE gREEnWOOD-ROBInSOn, PhD FOREWORD By JILLIAn MICHAELS AnD kIM LyOnS

ISBN 978–1–59486–695–1$21.95 / $23.95 can.

224 pages • 70 color photographs and charts

The Biggest Loser Flavors of the World CookbookCHEF DEVIn ALExAnDER AnD The BiggeST LoSer ExPERTS AnD CAST WITH MELISSA ROBERSOn

ISBN 978–1–60961–148–4$21.99 / $24.99 can.


39

The Biggest Loser Food JournalThe BiggeST LoSer ExPERTS AnD CAST

ISBN 978–1–60529–216–8Spiral bound $13.99 / $15.99 can.

61⁄2" 3 61⁄2"288 pages • 50 black-and-white photographs2-color throughout

The Biggest Loser Quick & Easy CookbookCHEF DEVIn ALExAnDER AnD The BiggeST LoSer ExPERTS AnD CAST WITH JULIE WILL



The Biggest Loser Simple SwapsCHERyL FORBERg, RD, AnD The BiggeST LoSer ExPERTS AnD CAST WITH MELISSA ROBERSOn

ISBN 978–1–60529–535–0$21.99 / $24.99 can.


The Biggest Loser 6 Weeks to a Healthier youCHERyL FORBERg, RD, MELISSA ROBERSOn, LISA WHEELER, AnD The BiggeST LoSer ExPERTS AnD CAST

ISBN 978–1–60529–514–5$21.99 / $25.99 can.


The Biggest Loser 30-Day Jump StartCHERyL FORBERg, RD, MELISSA ROBERSOn, LISA WHEELER, AnD The BiggeST LoSer ExPERTS AnD CAST

ISBN 978–1–60529–782–8$21.95 / $23.95 can.


BESTSELLIng SERIES

40

Cook This, not That!Kitchen Survival Guide



Cook This, not That! Easy & Awesome 350 Calorie MealsHundreds of New Quick and Healthy Meals to Save You 10, 20, 30 Pounds—Or More!



Cook This, not That! Skinny Comfort Foods125 Quick & Healthy Recipes That Can Save You 10, 20, 30 Pounds—Or More!

ISBN 978–1–60961–873–5

paperback $19.99 / $21.99 can.


Drink This, not That!The No-Diet Weight Loss Solution!



Eat This, not That! 2013The No-Diet Weight Loss Solution

ISBN 978–1–60961–824–7



Eat This, not That! The Best (& Worst!) Foods in America!The No-Diet Weight Loss Solution!

ISBN 978–1–60529–461–2Hardcover $24.99 / $31.99 can.


Eat This, not That! for kids! Be the Leanest, Fittest Family on the Block!

ISBN 978–1–60529–943–3



The Eat This, not That! no-Diet Diet The World’s Easiest Weight-Loss Plan!

ISBN 978–1–60961–249–8


61⁄2" 3 81⁄2"


Eat This, not That! Restaurant Survival guideThe No-Diet Weight Loss Solution

ISBN 978–1–60529–540–4



Eat This, not That! Supermarket Survival guide, Rev. Ed.The No-Diet Weight Loss Solution



grill This, not That!Backyard Survival Guide



THE nO-DIET WEIgHT LOSS SOLUTIOnDAVID ZInCZEnkO WITH MATT gOULDIng

61⁄2" 3 61⁄2"

mBESTSELLIng SERIES

41

FLAT BELLy DIET!

Flat Belly Diet!LIZ VACCARIELLO WITH CynTHIA SASS, MPH, RDFOREWORD By DAVID L. kATZ, MD, MPH

ISBN 978–1–60529–562–6


61⁄2" 3 91⁄8" • 368 pages


2-color throughout

Flat Belly Diet! CookbookLIZ VACCARIELLO WITH CynTHIA SASS, MPH, RD

ISBN 978–1–60529–955–6

Hardcover $27.99 / $31.99 can.

71⁄2" 3 91⁄8" • 368 pages

61 color photographs

Flat Belly Diet! DiabetesLose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of PreventionLIZ VACCARIELLO WITH gILLIAn ARATHUZIk, RD, CDE, AnD STEVEn V. EDELMAn, MD

ISBN 978–1–60961–380–8

paperback $16.99/$18.99 can.

61⁄2" 3 91⁄8" • 408 pages

2-color throughout

Flat Belly Diet! Family CookbookLIZ VACCARIELLO WITH SALLy kUZEMCHAk, RD

ISBN 978–1–60529–459–9


71⁄2" 3 91⁄8" • 320 pages


Flat Belly Diet! gluten-Free CookbookTHE EDITORS OF PrevenTion

ISBN 978–1–60961–940–4


71⁄2" 3 91⁄8" • 320 pages


Flat Belly Diet! for MenReal Food. Real Men. Real Flat Abs.LIZ VACCARIELLO WITH D. MILTOn STOkES, MPH, RD

ISBN 978–1–60529–166–6


61⁄2" 3 91⁄8" • 304 pages


2-color throughout

Flat Belly Diet! JournalWrite Your Way to a Flatter BellyLIZ VACCARIELLO

ISBN 978–1–60529–403–2


6" 3 91⁄4" • 224 pages

61 color photographs • spiral bound

Flat Belly Diet! Pocket guideIntroducing the Easiest, Budget-Maximizing Eating Plan YetLIZ VACCARIELLO

ISBN 978–1–60529–650–0


5" 3 7" • 160 pages

Flat Belly yoga!The 4-Week Plan to Strengthen Your CorekIMBERLy FOWLER WITH THE EDITORS OF PrevenTion

ISBN 978–1–60961–944–2


71⁄2" 3 91⁄8" • 288 Pages


BESTSELLIng SERIESp

42

BESTSELLIng SERIES

The Men’s health Big Book getting AbsFour Weeks to a Flat, Ripped Stomach!ADAM BORnSTEIn AnD THE EDITORS OF Men’S heaLTh

ISBN 978–1–60961–874–2


8" 3 81⁄2" • 400 pages


The Men’s health Big Book of 15-Minute WorkoutsA Leaner, Stronger Body—in 15 Minutes a Day!SELEnE yEAgER, EDITORS OF Men’S heaLTh

ISBN 978–1–60961–735–6


8" 3 81⁄2 • 416 pages


The Men’s health Big Book of ExercisesFour Weeks to a Leaner, Stronger, More Muscular You! ADAM CAMPBELL, MS, CSCS, Men’S heaLTh FITnESS DIRECTOR

ISBN 978–1–60529–550–3


8" 3 81⁄2 • 480 pages

1,250 color photographs and illustrations

The Men’s health Big Book of Food & nutritionYour Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!JOEL WEBER WITH MIkE ZIMMERMAn

ISBN 978–1–60529–310–3


8" 3 81⁄2" • 400 pages


The Men’s health and Women’s health Big Book of SexYour Authoritative, Red-Hot Guide to the Sex of Your DreamsTHE EDITORS OF Men’S heaLTh AnD WoMen’S heaLTh


8" 3 81⁄2" • 368 pages


Men’S heaLTh & WoMen’S heaLTh BIg BOOkS

m

43

w

The Women’s health Big Book of 15-Minute WorkoutsA Leaner, Sexier, Healthier You— In 15 Minutes a Day!SELEnE yEAgER, EDITORS OF WoMen’S heaLTh


8" 3 81⁄2" • 416 pages

8 color illustrations


The Women’s health Big Book of AbsSculpt a Lean, Sexy Stomach and Your Hottest Body Ever—in Four WeeksADAM BORnSTEIn AnD THE EDITORS OF WoMen’S heaLTh


8" 3 81⁄2" • 416 pages


The Women’s health Big Book of ExercisesFour Weeks to a Leaner, Sexier, Healthier YOU!ADAM CAMPBELL, MS, CSCS, WoMen’S heaLTh FITnESS DIRECTOR

ISBN 978–1–60529–549–7 paperback $24.99 / $28.99 can.

8" 3 81⁄2" • 480 pages

1,250 color photographs and illustrations

The Women’s health Big Book of PilatesThe Essential Guide to Total-Body FitnessBROOkE SILER AnD THE EDITORS OF WoMen’S heaLTh


8" 3 81⁄2" • 432 pages

1,075 color photographs

The Women’s health Big Book of yogaThe Essential Guide to Mind/Body FitnesskATHRyn BUDIg


8" 3 81⁄2" • 416 pages


BESTSELLIng SERIES

44

The South Beach DietISBN 978–1–57954–646–5


61⁄2" 3 91⁄8" • 320 pages

The South Beach Diet CookbookISBN 978–1–57954–957–2



The South Beach Diet Dining guideISBN 978–1–59486–360–8


5" 3 7" • 224 pages

The South Beach Diet gluten SolutionThe Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great—FAST!

ISBN 978–1–62336–254–6


6" 3 9" • 272 pages

The South Beach Diet gluten Solution Cookbook175 Delicious, Slimming, Gluten-Free Recipes

ISBN 978–1–62336–047–4



The South Beach Diet good Fats/good Carbs guideISBN 978–1–59486–198–7


5" 3 7" • 160 pages

The South Beach Diet Quick & Easy CookbookISBN 978–1–59486–292–2


71⁄2" 3 91⁄8" • 352 pages


The South Beach Diet SuperchargedISBN 978–1–59486–457–5


61⁄2" 3 91⁄8" • 368 pages


The South Beach Diet Super Quick CookbookISBN 978–1–60529–333–2



The South Beach Diet Taste of Summer CookbookISBN 978–1–59486–445–2



The South Beach Heart ProgramISBN 978–1–59486–419–3


6" 3 9" • 304 pages

30 black-and-white photographs and illustrations

The South Beach Diet Wake-Up Call7 Real-Life Strategies for Living Your Healthiest Life Ever

ISBN 978–1–60961–893–3


6" 3 9" • 352 pages


THE SOUTH BEACH DIETARTHUR AgATSTOn, MD

BESTSELLIng SERIES

45

BESTSELLIng SERIES

Wheat BellyLose the Wheat, Lose the Weight, and Find Your Path Back to Health

ISBN 978–1–60961–154–5

Hardcover $25.99 / ncr

ISBN 978–1–60961–479–9

paperback $16.99 / ncr

6" 3 9"

304 pages

Wheat Belly 30-Minute (or Less!) Cookbook200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

ISBN 978–1–62336–208–9

71⁄2" 3 91⁄8"


304 pages

two-color throughout

two 32-page color inserts

Wheat Belly Cookbook150 Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

ISBN 978–1–60961–936–7


71⁄2" 3 91⁄8"

352 pages


one 16-page color insert

Wheat Belly JournalTrack Your Path Back to Health

ISBN 978–1–62336–070–2


61⁄4" 3 9"

224 pages

LOSE THE WHEAT, LOSE THE WEIgHT WITH WHEAT BELLyWILLIAM DAVIS, MD

Beer CraftA Simple Guide to Making Great BeerWILLIAM BOSTWICk AnD JESSI RyMILL

ISBN 978–1–60529–133–8


6" 3 7"

176 pages

4-color throughout

french flaps

The Beekman 1802 Heirloom Dessert Cookbook100 Delicious Heritage Recipes from the Farm and GardenBREnT RIDgE AnD JOSH kILMER-PURCELL AnD SAnDy gLUCkPHOTOgRAPHy By PAULETTE TAVORMInA

ISBN 978–1–60961–573–4

paper over board $32.50 / $37.50 can.

8" 3 10"

272 Pages


ISBN 978–1–60529–133–8

paperback

6"

4-color throughout

french flaps

COOkIng

46

COOkIng

The Beekman 1802 Heirloom Vegetable Cookbook100 Delicious Heritage Recipes from the Farm and GardenBREnT RIDgE AnD JOSH kILMER-PURCELL AnD SAnDy gLUCkPHOTOgRAPHy By PAULETTE TAVORMInA

ISBN 978–1–60961–575–8


8" 3 10"

288 Pages


Cook yourself SexyEasy, Delicious Recipes for the Hottest, Most Confident YouCAnDICE kUMAI

ISBN 978–1–60961–909–1


71⁄2" 3 91⁄8"

272 pages


The Family Cooks100+ Recipes Guaranteed to Get Your Family Craving Food That’s Simple, Fresh, and Incredibly Good for YouLAURIE DAVIDFOREWORD By kATIE COURIC

ISBN 978–1–62336–250–8


71⁄2" 3 91⁄8"

288 Pages


grain Mains101 Sexy, Satisfying Recipes That Move Whole Grains to the Center of the PlateBRUCE WEInSTEIn AnD MARk SCARBROUgH

ISBN 978–1–60961–306–8


71⁄2" 3 91⁄8"

288 pages


Fat Witch BrowniesBrownies, Blondies, and Bars from New York’s Legendary Fat Witch BakeryPATRICIA HELDIng

ISBN 978–1–60529–574–9


71⁄2" 3 71⁄2"

176 pages


guy gourmetGreat Chefs’ Amazing Meals for a Lean & Healthy BodyADInA STEInMAn & PAUL kITA WITH THE EDITORS OF Men’S heaLTh

ISBN 978–1–60961–979–4paper over board $24.99 / $28.99 can.

71⁄2" 3 97⁄16"

336 pages



m

ISBN 978–1–60529–574–9

Hardcover

7


ISBN 978–1–60961–306–8

paperback

7

288 pages


ISBN 978–1–60961–979–4paper over board$24.99 /

7

336 pages


m

GUY GOURMET

GREAT CHEFS’ AMAZING MEALS FOR A LEAN & HEALTHY BODY

Foreword by Thomas Keller

150+DELICIOUS RECIPES

Adina Steiman & Paul Kita

with the editors of f

m®

ISBN 978–1–60961–909–1

paperback

7

272 pages


ISBN 978–1–62336–250–8

7

288 Pages


COOK S

THE

100+ RECIPES TO GET YOUR FAMILY

CRAVING FOOD THAT’S SIMPLE, TASTY,

ANDINCREDIBLY GOOD

FOR YOU

L A U R I E D AV I DR E C I P E S B Y K I R S T I N U H R E N H O L DTF O R E W O R D B Y K AT I E C O U R I C

Family

47

COOkIng

Healthy Cooking for Two (or Just you)Low-Fat Recipes with Half the Fuss and Double the TasteFRAnCES PRICE, RD

ISBN 978–0–87596–448–5


71⁄2" 3 91⁄8"

320 pages

75 illustrations

keepersTwo Home Cooks Share Their Tried-and-True Weeknight Recipes and the Secrets to Happiness in the KitchenkATHy BREnnAn & CAROLInE CAMPIOn

ISBN 978–1–60961–354–9


8" 3 10"

256 pages


The kimchi ChroniclesRediscovering Korean Cooking for an American KitchenMARJA VOngERICHTEn

ISBN 978–1–60961–127–9


71⁄2" 3 91⁄8"

272 pages


Hunt, gather, CookFinding the Forgotten FeastHAnk SHAW

ISBN 978–1–60961–890–2


71⁄2" 3 91⁄8"

336 pages


kewlBites™100 Nutritious, Delicious, and Family-Friendly DishesREED ALExAnDER

ISBN 978–1–60961–510–9

paperback $21.99 / $24.99 can

71⁄2" 3 91⁄8"

224 Pages


A Man, A Can, A Plan50 Great Guy Meals Even You Can Make!DAVID JOACHIM AnD THE EDITORS OF Men’S heaLTh

ISBN 978–1–57954–607–6

Hardcover 5" 3 81⁄4"

$15.99 / $23.95 can.

46 pages


m

ISBN 978–0–87596–448–5

paperback

7

320 pages

75 illustrations

ISBN 978–1–60961–890–2

paperback

7

336 pages


ISBN 978–1–60961–354–9

paper over board

8"

256 pages


KATHY BRENNAN & CAROLINE CAMPION

Two Home Cooks Share Their Tried-and-True Weeknight Recipes and the Secrets to Happiness in the Kitchen

ISBN 978–1–60961–510–9

paperback

7

224 Pages


ISBN 978–1–57954–607–6

Hardcover

$15.99 /

46 pages


m

ISBN 978–1–60961–127–9

7

272 pages

48

COOkIng

Preserving Summer’s BountyA Quick and Easy Guide to Freezing, Canning, Preserving and Drying What You GrowSUSAn MCCLURE

ISBN 978–0–87596–979–4


71⁄2" 3 91⁄8"

384 pages

100 illustrations

The new! Abs Diet CookbookHundreds of Delicious Meals That Automatically Strip Away Belly Fat!DAVID ZInCZEnkO WITH JEFF CSATARI

ISBN 978–1–60529–314–1

Hardcover $27.99 / $31.99

71⁄2" 3 91⁄8"

304 pages


m

The Messy BakerMore Than 75 Delicious Recipes from a Real KitchenCHARMIAn CHRISTIE

ISBN 978–1–62336–187–7

paperback $24.99 ⁄ ncr

71⁄2" 3 91⁄8"

240 pages


french flaps

Men’s health Muscle ChowMore Than 150 Easy-to-Follow Recipes to Burn Fat and Feed Your MusclesgREgg AVEDOn

ISBN 978–1–59486–548–0


71⁄2" 3 91⁄8"

288 pages

16-page color photo insert

m

Mediterranean HarvestVegetarian Recipes from the World’s Healthiest CuisineMARTHA ROSE SHULMAn

ISBN 978–1–60529–428–5


8" 3 10"

408 pages

2-color throughout

MasterChef: The Ultimate CookbookTHE COnTESTAnTS AnD JUDgES OF MASTERCHEF AnD SAnDRA BIRDSOng

ISBN 978–1–60961–512–3


71⁄2" 3 91⁄8"

320 pages


ISBN 978–1–59486–548–0

paperback

7

288 pages

m

ISBN 978–0–87596–979–4

paperback

7

384 pages

ISBN 978–1–60961–512–3

Hardcover

7

320 pages

ISBN 978–1–60529–428–5

paperback

8"

408 pages

2-color throughout

ISBN 978–1–60529–314–1

Hardcover

7

304 pages


m

ISBN 978–1–62336–187–7

paperback

7

240 pages


french flaps

49

COOkIng

Start FreshYour Child’s Jump Start to Lifelong Healthy Eating TyLER FLOREnCE

ISBN 978–1–60961–194–1


71⁄2" 3 81⁄8"

160 pages


The Soup & Bread CookbookMore Than 100 Seasonal Pairings for Simple, Satisfying MealsBEATRICE OJAkAngAS

ISBN 978–1–60961–362–4


71⁄2" 3 91⁄8"

320 Pages


The Simple Art of Vegetarian CookingTemplates and Lessons for Making Delicious Meatless Meals Every DayMARTHA ROSE SHULMAn

ISBN 978-1–62336–129–7


71⁄2" 3 91⁄8"

288 Pages


The runner’s World Cookbook150 Ultimate Recipes for Fueling Up and Slimming Down—While Enjoying Every BiteEDITED By JOAnnA SAyAgO gOLUBFOREWORD By OLyMPIAn DEEnA kASTOR

ISBN 978–1–62336–168–6


71⁄2" 3 91⁄8"

288 pages


r

The Rodale Whole Foods CookbookWith More Than 1,000 Recipes for Choosing, Cooking, and Preserving Natural IngredientsTHE EDITORS OF RODALE

ISBN 978–1–60529–543–5


71⁄2" 3 91⁄8"

752 pages

four 8-page color inserts

Recipes from My Home kitchenAsian and American Comfort Food from the Winner of MasterChef Season 3 CHRISTInE HA

ISBN 978–1–62336–094–8


71⁄2" 3 91⁄8"

224 pages


ISBN 978–1–60529–543–5

Hardcover

7

752 pages

four 8-page color inserts

ISBN 978–1–62336–094–8

paper over board$23.99 /

7

224 pages


ISBN 978–1–60961–194–1

paper over board $19.99 /

7


50

The Belly Melt DietThe 6-Week Plan to Harness Your Body's Natural Rythms to Lose Weight for Good!THE EDITORS OF PrevenTion

ISBN 978–1–62336–028–3


61⁄2" 3 91⁄8"

368 pages


p

400 Calorie FixThe Easy New Rule for Permanent Weight Loss!LIZ VACCARIELLO WITH MInDy HERMAnn, RD, AnD THE EDITORS OF PrevenTion

ISBN: 978–1–60961– 375–4


8" 3 8"

448 pages


p

60 Seconds to SlimBalance Your Body Chemistry to Burn Fat Fast!MICHELLE SCHOFFRO COOk, PhD, ROHP

ISBN 978–1–60961–849–0


61⁄2" 3 91⁄8"

336 Pages


The 8-Hour DietWatch the Pounds Disappear without Watching What You Eat!DAVID ZInCZEnkO WITH PETER MOORE

ISBN 978–1–62336–160–0


6" 3 9"

288 pages


m

yummy Supper100 Fresh, Luscious, and Honest Recipes from a Gluten-Free OmnivoreERIn SCOTT

ISBN 978–1–60961–544–4


71⁄2" 3 91⁄8"

304 pages


french flaps

The Very Best of Recipes for Health250 Recipes and More from the Popular Feature on NYTimes.comMARTHA ROSE SHULMAn

ISBN 978–1–60529–573–2


8" 3 10"

368 pages


ISBN 978–1–60529–573–2

Hardcover

8"

368 pages


ISBN: 978–1–60961– 375–4

paperback

8"

448 pages


p

ISBN 978–1–62336–160–0

paperback

6"

288 pages


m

ISBN 978–1–62336–028–3

paperback

6

368 pages


p

COOkIng

DIET

100 Fresh, Luscious & Honest Recipes from a Gluten-Free Omnivore

yummy supper

Erin Scott

51

DIET

The Hormone DietA 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger LongernATASHA TURnER, nD

ISBN 978–1–60961–141–5


61⁄2" 3 91⁄8"

480 pages

The Happiness DietA Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized BodyTyLER gRAHAM, DREW RAMSEy, MD

ISBN 978–1–60961–897–1


51⁄2" 3 87⁄16"

304 pages

Eat Chocolate, Lose WeightNew Science Proves You Should Eat Chocolate Every DayWILL CLOWER, PhD

ISBN 978–1–62336–127–3

Hardcover $25.99 / $29.99 can

6" 3 9"

288 pages


The Carb Sensitivity ProgramDiscover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly FatnATASHA TURnER, nD

ISBN 978–1–62336–029–0


61⁄2" 3 91⁄8"

480 pages


The Body Reset DietPower Your Metabolism, Blast Fat, and Shed Pounds in Just 15 DaysHARLEy PASTERnAk, MSC

ISBN 978–1–62336–252–2


6" 3 9"

256 pages

The Body Fat BreakthroughTap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 DaysELLIngTOn DARDEn, PhD

ISBN 978–1–62336–103–7

Hardcover: $26.99 / $31.00 can.

61⁄2" 3 91⁄8"

336 Pages


13 illustrations

m/w

ISBN 978–1–62336–252–2

paperback

6"

256 pages

ISBN 978–1–62336–029–0

paperback

6

480 pages

ISBN 978–1–62336–127–3

Hardcover

6"

288 pages


ISBN 978–1–60961–897–1

paperback

5

304 pages

ISBN 978–1–60961–141–5

paperback

6

480 pages

52

DIET

The new! Abs Diet for WomenThe 6-Week Plan to Flatten Your Belly and Firm Up Your BodyDAVID ZInCZEnkO WITH TED SPIkER

ISBN 978–1–60961–384–6


6" 3 9"

416 pages


w

The new! Abs DietThe 6-Week Plan to Flatten Your Stomach and Keep You Lean for LifeDAVID ZInCZEnkO WITH TED SPIkER

ISBN 978–1–60961–383–9


6" 3 9"

336 pages


m

The Men’s health Diet27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!STEPHEn PERRInE WITH ADAM BORnSTEIn, HEATHER HURLOCk, AnD THE EDITORS OF Men’S heaLTh

ISBN 978–1–60961–991–6


6" 3 9"

336 pages


m

Look Better naked!The 6-Week Plan to Your Leanest, Hottest, Body—Ever!MICHELE PROMAULAykO

ISBN 978–1–60961–051–7


71⁄2" 3 91⁄8"

320 pages


w

The Lean Belly PrescriptionThe Fast and Foolproof Diet and Weight-Loss Plan from America’s Top Urgent-Care DoctorTRAVIS STORk, MD, WITH PETER MOORE, EDITOR OF Men’S heaLTh

ISBN 978–1–60961–377–8


51⁄2'" 3 87⁄16"

288 pages


m

The kind DietA Simple Guide to Feeling Great, Losing Weight, and Saving the PlanetALICIA SILVERSTOnE

ISBN 978–1–60961–135–4


71⁄2" 3 91⁄8"

320 pages


ISBN 978–1–60961–991–6

paperback

6"

336 pages

m

ISBN 978–1–60961–383–9

paperback

6"

336 pages

m

ISBN 978–1–60961–384–6

paperback

6"

416 pages


w

ISBN 978–1–60961–135–4

paperback

7

320 pages


ISBN 978–1–60961–377–8

paperback

288 pages

m

ISBN 978–1–60961–051–7

paperback

7

320 pages

w

53

DIET

Skinny Chicks Eat Real FoodKick Your Fake Food Habit, Kickstart Your Weight LossCHRISTInE AVAnTI

ISBN 978–1–60961–993–0


6" 3 9"

336 pages


Shape-Up Sisters!LInDA FOnDREn

ISBN 978–1–62336–144–0


51⁄2" 3 87⁄16"

224 pages


Red Light, green Light, Eat RightThe Food Solution That Lets Kids Be KidsJOAnnA DOLgOFF, MD

ISBN 978–1–60529–484–1


8" 3 81⁄2"

272 pages


The Paleo Diet for AthletesA Nutritional Formula for Peak Athletic PerformanceLOREn CORDAIn, PhD, AnD JOE FRIEL, MS

ISBN 978–1–60961–917–6


6" 3 9"

352 pages

The One One One DietThe Simple 1:1:1 Formula for Fast and Sustained Weight LossRAnIA BATAynEH, MPH, WITH EVE ADAMSOn

ISBN 978–1–62336–032–0

Hardcover $25.99 / $29.99 can

6" 3 9"

288 pages

The new you and Improved Diet8 Rules to Lose Weight and Change Your Life ForeverkERI gLASSMAn, MS, RD, CDn, WITH SARAH MAHOnEy

ISBN 978–1–60961–119–4


6" 3 9"

272 pages

ISBN 978–1–60961–917–6

paperback

6"

352 pages

ISBN 978–1–60961–119–4

6"

272 pages

ISBN 978–1–60529–484–1

paperback

8"

272 pages


ISBN 978–1–62336–032–0

6"

288 pages

ISBN 978–1–60961–993–0

paperback

6"

336 pages


ISBN 978–1–62336–144–0

paperback

224 pages


54

DIET

Weight Loss BossHow to Finally Win at Losing—and Take Charge in an Out-of-Control Food WorldDAVID kIRCHHOFF

ISBN 978–1–62336–023–8


6" 3 9"

288 pages

15 illustrations

The Sugar Blockers DietThe Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes—While Eating the Carbs You LoveROB THOMPSOn, MD, AnD THE EDITORS OF PrevenTion

ISBN 978–1–60961–843–8


61⁄2" 3 91⁄8"

384 pages


p

State of SlimFix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado DietJAMES O. HILL, PHD, AnD HOLLy WyATT, MD

ISBN 978–1–60961–491–1


6" 3 9"

320 pages

The Starch SolutionEat the Foods You Love, Regain Your Health, and Lose the Weight for Good!JOHn A. MCDOUgALL, MD, AnD MARy MCDOUgALL

ISBN 978–1–62336–027–6


6" 3 9"

368 pages

The Supercharged Hormone DietA 30-Day Accelerated Plan to Lose Weight, Restore Metabolism & Feel Younger LongerDR. nATASHA TURnER

ISBN 978–1–62336–289–8

Hardcover $26.99 ⁄ ncr

61⁄2" 3 91⁄8"

384 pages

The Sugar Smart DietStop Cravings and Lose Weight While Still Enjoying the Sweets You Love!AnnE ALExAnDER, EDITORIAL DIRECTOR OF PrevenTion, WITH JULIA VAnTInE

ISBN 978–1–62336–279–9


61⁄2" 3 91⁄8"

320 pages


p

ISBN 978–1–62336–023–8

paperback

6"

288 pages

ISBN 978–1–60961–843–8

6

384 pages


p

ISBN 978–1–62336–027–6

paperback

6"

368 pages

ISBN 978–1–60961–491–1

Hardcover

6"

320 pagesFix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet

SLIMSTATE of

James O. Hill, PhD AND Holly Wyatt, MDwith Christie Aschwanden

STEAL THE 6 PROVEN WEIGHT-LOSS SECRETS FROM THE LEANEST STATE IN THE NATION!

ISBN 978–1–62336–279–9

6

320 pages


p

ISBN 978–1–62336–289–8

6

384 pages

55

DIET

Core PerformanceThe Revolutionary Workout Program to Transform Your Body and Your LifeMARk VERSTEgEn AnD PETE WILLIAMSFOREWORD By nOMAR gARCIAPARRA

ISBN 978–1–59486–168–0


71⁄2" 3 91⁄8"

304 pages


Bring It!The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds InchesTOny HORTOn

ISBN 978–1–60961–441–6


8" 3 10"

304 pages

301 photographs

Bike your Butt Off!A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!)SELEnE yEAgER WITH LESLIE BOnCI, MPH, RD

ISBN 978–1–60961–594–9


61⁄2" 3 91⁄8"

304 pages



b

8 Minutes in the Morning to a Flat BellyLose Up to 6 Inches in Less Than 4 Weeks—Guaranteed!JORgE CRUISE

ISBN 978–1–57954–715–8


71⁄2" 3 91⁄8"

208 pages

55 photographs

The yoga Body DietSlim and Sexy in 4 Weeks (Without the Stress)kRISTEn SCHULTZ DOLLARD AnD DR. JOHn DOUILLARD

ISBN 978–1–60529–648–7


71⁄2" 3 91⁄8"

256 pages


french flaps

The Women’s Health Diet27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!STEPHEn PERRInE WITH LEAH FLICkIngER AnD THE EDITORS OF WoMen’S heaLTh

ISBN 978–1–60961–992–3


6" 3 9"

336 pages


w

ISBN 978–1–60529–648–7

paperback

7

256 pages

french flaps

ISBN 978–1–60961–992–3

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6"

336 pages

w

ISBN 978–1–57954–715–8

paperback

7

208 pages

FITnESS

ISBN 978–1–60961–594–9

paperback

6

304 pages


b

ISBN 978–1–60961–441–6

paperback

8"

304 pages

301 photographs

ISBN 978–1–59486–168–0

paperback

7

304 pages

56

FITnESS

PUSH30 Days to Turbocharged Habits, a Bangin’ Body, and the Life You Deserve!CHALEnE JOHnSOn

ISBN 978–1–60961–333–4


71⁄5" 3 91⁄8"

304 pages


Moving Toward Balance8 Weeks of Yoga with Rodney YeeRODnEy yEE WITH nInA ZOLOTOWPHOTOgRAPHS By MICHAL VEnERA

ISBN 978–0–87596–921–3


8" 3 10"

408 pages


Inches Off! your TummyThe Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat BellyJORgE CRUISE

ISBN 978–1–60961–497–3


71⁄2" 3 91⁄8"

256 pages


FoundationRedefine Your Core, Break Through Back Pain, and Move with ConfidenceDR. ERIC gOODMAn AnD PETER PARkFOREWORD By LAnCE ARMSTROng

ISBN 978–1–60961–100–2


71⁄2" 3 91⁄8"

288 pages


35 illustrations

Force of natureMind, Body, Soul, and, of Course, SurfingLAIRD HAMILTOn

ISBN 978–1–60961–102–6


71⁄2" 3 91⁄8"

260 pages


Drop Two SizesA Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love!RACHEL COSgROVE, BS, CSCS

ISBN 978–1–60961–463–8


71⁄2" 3 91⁄8"

272 pages


w

ISBN 978–1–60961–102–6

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7

260 pages


ISBN 978–1–60961–100–2

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7

288 pages

35 illustrations

ISBN 978–1–60961–463–8

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272 pages

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ISBN 978–1–60961–497–3

paperback

7

256 pages


ISBN 978–1–60961–333–4

Hardcover

7

304 pages


ISBN 978–0–87596–921–3

paperback

8"

408 pages


57

FITnESS

Men’s health Best Weight-Free WorkoutEDITED By JOE kITA, Men’S heaLTh MAgAZInE

ISBN 978–1–59486–259–5


51⁄2" 3 81⁄2" • 96 pages


Men’s health The Book of MuscleIAn kIng AnD LOU SCHULER

ISBN 978–1–57954–769–1


83⁄8" 3 107⁄8" • 368 pages

350 color photographs14 color illustrations

Men’s health gym BibleMICHAEL MEJIA, MS, CSCS, AnD MyATT MURPHy

ISBN 978–1–59486–488–9


81⁄2" 3 107⁄8" • 336 pages


The Men’s health Hard-Body PlanLARRy kELLER AnD THE EDITORS OF Men’S heaLTh BOOkS

ISBN 978–1–57954–229–0


83⁄8" 3 107⁄8" • 416 pages


9 illustrations

Men’s health Home Workout BibleLOU SCHULER, FITnESS DIRECTOR, Men’S heaLTh, AnD MICHAEL MEJIA, MS, CSCS

ISBN 978–1–57954–657–1


83⁄8" 3 107⁄8" • 448 pages

625 photographs


Men’s health Huge in a HurryCHAD WATERBURy

ISBN 978–1–60529–934–1


83⁄8" 3 107⁄8" • 368 pages


Men’s health natural Bodybuilding BibleA Complete 24-Week Program for Sculpting Muscles That ShowTyLER EngLISH

ISBN 978–1–60961–877–3


83⁄8" 3 107⁄8" • 368 pages


Men’s health Power TrainingROBERT DOS REMEDIOS, MA, CSCS

ISBN 978–1–59486–584–8


83⁄8" 3 107⁄8" • 352 pages


5 drawings

Men’s health Ultimate Dumbbell ExercisesMyATT MURPHy

ISBN 978–1–59486–487–2


71⁄4" 3 91⁄8" • 288 pages


see also page 42, Men's health big books

LOOk yOUR BEST WITH Men’S heaLTh BOOkS

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58

FITnESS

your Body Is your BarbellNo Gym. Just Gravity. 28 Days to a Lean, Strong, More Muscular You!BJ gADDOUR, CSCS

ISBN 978–1–62336–388–8


71⁄4" 3 91⁄8"

352 pages


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Shape-Up ShortcutsScore a Hotter, Healthier Body in Half the Time!JEn ATOR, CSCS, AnD THE EDITORS OF WoMen’S heaLTh

ISBN 978–1–62336–203–4


61⁄2" 3 81⁄2"

352 pages


w

The Shaolin Workout28 Days to Transforming Your Body and Soul the Warrior’s WaySIFU SHI yAn MIng

ISBN 978–1–59486–400–1


71⁄2" 3 91⁄8"

304 pages


Walk your Butt Off!Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking PlanSARAH LORgE BUTLER WITH LESLIE BOnCI, MPH, RD, AnD MICHELE STAnTEn

ISBN 978–1–60961–883–4


61⁄2" 3 91⁄8"

320 pages


p

Slim Calm Sexy yogaThe 15-Minute Yoga Solution for Feeling and Looking Your Best from Head to ToeTARA STILES

ISBN 978–1–60529–556–5


71⁄2" 3 91⁄8"

272 pages


w

Run your Butt Off!A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!)SARAH LORgE BUTLER WITH LESLIE BOnCI, MPH, RD, AnD BUDD COATES, MS

ISBN 978-1-60529-404-9


61⁄2" 3 91⁄8"

304 pages


2-color throughout

r

ISBN 978–1–62336–203–4

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6

352 pages

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ISBN 978–1–62336–388–8

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352 pages


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ISBN 978–1–59486–400–1

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7

304 pages


59

gARDEnIng

The new Seed-Starters HandbooknAnCy BUBEL

ISBN 978–0–87857–752–1


61⁄2" 3 91⁄8"

400 pages

20 photographs

80 illustrations

Lasagna gardeningA New Layering System for Bountiful Gardens: No Digging, No Tilling, No Weeding, No Kidding!PATRICIA LAnZA

ISBN 978–0–87596–962–6


71⁄2" 3 91⁄8"

256 pages

200 illustrations

grow It, Heal ItNatural and Effective Herbal Remedies from Your Garden or WindowsillCHRISTOPHER HOBBS AnD LESLIE gARDnER

ISBN 978–1–60961–570–3


71⁄2" 3 91⁄8"

240 pages


o

great garden CompanionsA Companion-Planting System for a Beautiful, Chemical-Free Vegetable GardenSALLy JEAn CUnnIngHAM

ISBN 978–0–87596–847–6


71⁄2" 3 91⁄8"

288 pages


200 i llustrations

Edible Spots and PotsSmall-Space Gardens for Growing Vegetables and Herbs in Containers, Raised Beds, and MoreSTACEy HIRVELA

ISBN 978–1–60961–959–6


71⁄2" 3 91⁄8"

175 two-color illustrations

50 photographs

320 pages

o

The Edible BalconyGrowing Fresh Produce in Small SpacesALEx MITCHELL

ISBN 978–1–60961–410–2


8" 3 10"

160 pages


ISBN 978–0–87596–847–6

paperback

7

288 pages


200 illustrations

ISBN 978–1–60961–410–2

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8"

ISBN 978–0–87857–752–1

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6

400 pages

20 photographs

80 illustrations

ISBN 978–0–87596–962–6

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7

256 pages

200 illustrations

ISBN 978–1–60961–570–3

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7

240 pages

o

ISBN 978–1–60961–959–6

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7

50 photographs

320 pages

o

60

gARDEnIng

Square Foot gardeningA New Way to Garden in Less Space with Less WorkMEL BARTHOLOMEW

ISBN 978–1–57954–856–8


6" 3 9"

352 pages


113 illustrations

Rodale’s Ultimate Encyclopedia of Organic gardeningThe Indispensable Resource for Every GardenerEDITED By FERn MARSHALL BRADLEy, BARBARA W. ELLIS, AnD ELLEn PHILLIPS

ISBN 978–1–59486–917–4


71⁄2" 3 91⁄8"

544 pages

75 illustrations

The Rodale Book of CompostingEasy Methods for Every GardenerEDITED By gRACE gERSHUny AnD DEBORAH L. MARTIn

ISBN 978–0–87857–991–4


61⁄2" 3 91⁄8"

288 pages

103 illustrations

Rodale’s Basic Organic gardeningA Beginner’s Guide to Starting a Healthy GardenDEBORAH L. MARTIn

ISBN 978–1–60961–984–8


61⁄2" 3 91⁄8"

336 pages


Rodale’s 21st-Century HerbalA Practical Guide for Healthy Living Using Nature’s Most Powerful PlantsMICHAEL J. BALICk, PhDFOREWORD By AnDREW WEIL, MD

ISBN 978–1–60961–804–9


71⁄2" 3 91⁄8"


512 pages

The Organic gardener’s Handbook of natural Pest and Disease ControlEDITED By BARBARA W. ELLIS AnD FERn MARSHALL BRADLEy

ISBN 978–1–60529–677–7


71⁄2" 3 91⁄8"

416 pages


three 32-page color inserts

ISBN 978–0–87857–991–4

paperback

6

288 pages

ISBN 978–1–60529–677–7

paperback

7

416 pages


three 32-page color inserts

ISBN 978–1–57954–856–8

paperback

6"

352 pages


ISBN 978–1–59486–917–4

paperback

7

75 illustrations

ISBN 978–1–60961–804–9

Hardcover

7


512 pages

ISBN 978–1–60961–984–8

paperback

6

336 pages

61

gARDEnIng

The Ethics of What We EatWhy Our Food Choices MatterPETER SIngER AnD JIM MASOn

ISBN 978–1–59486–687–6


6" 3 9"

336 pages

Einstein never Used Flash CardsHow Our Children Really Learn—And Why They Need to Play More and Memorize LesskATHy HIRSH-PASEk, PhD, AnD ROBERTA MICHnICk gOLInkOFF, PhD, WITH DIAnE EyER, PhD

ISBN 978–1–59486–068–3


6" 3 9"

320 pages

Eat Drink VoteAn Illustrated Guide to Food PoliticsMARIOn nESTLE

ISBN 978–1–60961–586–4


81⁄2" 3 81⁄2"

224 pages


The Blue SweaterBridging the Gap between Rich and Poor in an Interconnected WorldJACQUELInE nOVOgRATZ

ISBN 978–1–60529–476–6


51⁄2" 3 87⁄16"

320 pages

your Backyard Herb gardenA Gardener’s Guide to Growing Over 50 Herbs Plus How to Use Them in Cooking, Crafts, Companion Planting, and MoreMIRAnDA SMITH

ISBN 978–0–87596–994–7


71⁄2" 3 91⁄8"

160 pages

300+ photographs andillustrations

Vertical gardeningGrow Up, Not Out, for More Vegetables and Flowers in Much Less SpaceDEREk FELL

ISBN 978–1–60529–083–6


61⁄2" 3 91⁄8"

384 pages



ISBN 978–0–87596–994–7

paperback

7

300+ photographs andillustrations

ISBN 978–1–60529–083–6

paperback

6

384 pages


ISBN 978–1–60529–476–6

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320 pages

ISBN 978–1–59486–068–3

paperback

6"

320 pages

ISBN 978–1–59486–687–6

paperback

6"

336 pages

ISBN 978–1–60961–586–4

paperback

8

224 pages


gEnERAL nOnFICTIOn

62

gEnERAL nOnFICTIOn

natural ProphetsFrom Health Foods to Whole Foods—How the Pioneers of the Industry Changed the Way We Eat and Reshaped American BusinessJOE DOBROW

ISBN 978–1–62336–179–2


6" 3 9"

320 pages

The Money RulesThe Simple Path to Lifelong SecurityJEAn CHATZky

ISBN 978–1–60961–860–5


5" 3 7"

128 pages


Joey green’s Magic Health Remedies1,363 Quick-and-Easy Cures Using Brand-Name ProductsJOEy gREEn

ISBN 978–1–60961–949–7


61⁄2" 3 91⁄8"

480 pages

50 illustrations

iRulesWhat Every Tech-Healthy Family Needs to Know about Selfies, Sexting, Gaming, and Growing UpJAnELL HOFMAnn

ISBN 978–1–62336–352–9


51⁄2" 3 87⁄16"

288 pages

The Intellectual DevotionalRevive Your Mind, Complete Your Education, and Roam Confidently with the Cultured ClassDAVID S. kIDDER AnD nOAH D. OPPEnHEIM

ISBN 978–1–59486–513–8


51⁄4" 3 8"

220 black-and-white photographs and illustrations

How to Sweet-Talk a SharkStrategies and Stories from a Master NegotiatorgOV. BILL RICHARDSOn WITH kEVIn BLEyER

ISBN 978–1–62336–057–3


6" 3 9"

256 Pages

ISBN 978–1–60961–949–7

paperback

6

480 pages

50 illustrations

ISBN 978–1–59486–513–8

220 black-and-white photographs and

ISBN 978–1–60961–860–5

paperback

5"


ISBN 978–1–62336–179–2

6"

320 pages

ISBN 978–1–62336–352–9

paperback

5

288 pages

ISBN 978–1–62336–057–3

Hardcover

6"

256 Pages

63

gEnERAL nOnFICTIOn

Body–for–LIFE for WomenA Woman’s Plan for Physical and Mental TransformationPAMELA PEEkE, MD, MPH, FACPFOREWORD By CInDy CRAWFORD

ISBN 978–1–60529–828–3


71⁄2" 3 91⁄8"

272 pages


The Athlete’s Book of Home Remedies1,001 Doctor-Approved Health Fixes & Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!JORDAn D. METZL, MD, WITH MIkE ZIMMERMAn

ISBN 978–1–60961–234–4


71⁄2" 3 91⁄8"

400 pages


m

xL LoveHow the Obesity Crisis is Complicating America’s Love LifeSARAH VARnEy

ISBN 978–1–60961–483–6


6" 3 9"

256 pages

The Synonym FinderJ. I. RODALE REVISED By LAUREnCE URDAng

ISBN 978–0–87857–236–6


61⁄2" 3 91⁄8"

1,368 pages

SavedHow I Quit Worrying about Money and Became the Richest Guy in the WorldBEn HEWITT

ISBN 978–1–60961–408–9


6" 3 9"

224 pages

OnwardHow Starbucks Fought for Its Life Without Losing Its SoulHOWARD SCHULTZ WITH JOAnnE gORDOn

ISBN 978–1–60961–382–2


51⁄2" 3 87⁄16"

384 pages

ISBN 978–1–60961–382–2

paperback

5

384 pages

ISBN 978–0–87857–236–6

Hardcover

6

ISBN 978–1–60961–408–9

Hardcover

6"

224 pages

ISBN 978–1–60961–483–6

Hardcover

6"

256 pagesXL

Sarah Varney

loveHow the

Obesity Crisis is Complicating

America’s Love Life

ISBN 978–1–60961–234–4

paperback

7

400 pages


m

ISBN 978–1–60529–828–3

paperback

7

272 pages

HEALTH

64

HEALTH

The Doctors Book of Food RemediesThe Newest Discoveries in the Power of Food to Cure and Prevent Health ProblemsSELEnE yEAgER AnD THE EDITORS OF PrevenTion

ISBN 978–1–59486–663–0


71⁄2" 3 91⁄8"

720 pages

125 i llustrations

p

Dr. neal Barnard’s Program for Reversing DiabetesnEAL D. BARnARD, MD, WITH MEnUS AnD RECIPES By BRyAnnA CLARk gROgAn

ISBN 978–1–59486–810–8


6" 3 9"

288 pages

Diabetes without DrugsThe 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes ComplicationsSUZy COHEn, RPH

ISBN 978–1–60529–675–3


61⁄2" 3 91⁄8"

432 pages

The Detox PrescriptionSupercharge Your Health, Strip Away Pounds, and Eliminate the Toxins WithinWOODSOn MERRELL, MD, WITH MARy BETH AUgUSTInE, MS, RDn, AnD HILLARI DOWDLEWITH A FOREWORD By DEAn ORnISH, MD

ISBN 978–1–60961–535–2


6" 3 9"

368 pages

CounterclockwiseMy Year of Hypnosis, Hormones, Dark Chocolate, and Other Adventures in the World of Anti-AgingLAUREn kESSLER

ISBN 978–1–62336–374–1


51⁄2" 3 87⁄16"

256 pages

Cholesterol Cures Featuring the Breakthrough Menu Plan to Slash CholesterolTHE EDITORS OF RODALE HEALTH BOOkS

ISBN 978–1–59486–735–4


61⁄2" 3 91⁄8"

352 pages

ISBN 978–1–59486–735–4

paperback

6

352 pages

ISBN 978–1–59486–810–8

paperback

6"

288 pages

ISBN 978–1–60529–675–3

paperback

6

432 pages

ISBN 978–1–62336–374–1

paperback

256 pages

ISBN 978–1–59486–663–0

paperback

7

720 pages

125 illustrations

p

ISBN 978–1–60961–535–2

6"

368 pages

65

HEALTH

The Herbal DrugstoreThe Best Natural Alternatives to Over-the-Counter and Prescription Medicines!LInDA B. WHITE, MD, STEVEn FOSTER, AnD THE STAFF OF HERBS FOR HEALTH

ISBN 978–1–57954–705–9


61⁄2" 3 91⁄8"

624 pages

100 illustrations

The gluten ConnectionHow Gluten Sensitivity May Be Sabotaging Your Health—And What You Can Do to Take Control NowSHARI LIEBERMAn, PhD, CnS, FACn, WITH LInDA SEgALL

ISBN 978–1–59486–387–5


6" 3 9"

304 pages

The Exercise CureA Doctor’s All-Natural, No-Pill Prescription for Better Health & Longer LifeJORDAn D. METZL, MD, WITH AnDREW HEFFERnAn, CSCS

ISBN 978–1–62336–010–8


71⁄2" 3 91⁄8"

304 pages


The End of OvereatingTaking Control of the Insatiable American Appetite DAVID A. kESSLER, MD

ISBN 978–1–60529–457–5


51⁄2" 3 87⁄16"

336 pages

Drug MuggersWhich Medications Are Robbing Your Body of Essential Nutrients—And Natural Ways to Restore ThemSUZy COHEn, RPH

ISBN 978–1–60529–416–2


61⁄2" 3 91⁄8"

368 pages

The Doctors Book of Home RemediesQuick Fixes, Clever Techniques, and Uncommon Cures to Get You Feeling Better FastTHE EDITORS OF PrevenTion

ISBN 978–1–60529–866–5


71⁄2" 3 91⁄8"

704 pages

75 illustrations

p

ISBN 978–1–60529–866–5

paperback

7

704 pages

75 illustrations

p

ISBN 978–1–60529–457–5

paperback

336 pages

ISBN 978–1–60529–416–2

paperback

6

368 pages

ISBN 978–1–59486–387–5

paperback

6"

304 pages

ISBN 978–1–62336–010–8

Hardcover

7

304 pages

ISBN 978–1–57954–705–9

paperback

6

624 pages

66

HEALTH

The kind MamaA Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful BeginningALICIA SILVERSTOnE

ISBN 978–1–62336–040–5


71⁄2" 3 91⁄8"


368 Pages

keep It UpThe Power of Precision Medicine to Conquer Low T and Revitalize Your LifeFLOREnCE COMITE, MD

ISBN 978–1–60961–101–9


6" 3 9"

336 pages

Joy Bauer’s Food CuresEat Right to Get Healthier, Look Younger, and Add Years to Your LifeJOy BAUER, MS, RD, CDn, WITH CAROL SVEC

ISBN 978–1–60961–312–9


8" 3 10"

480 pages

The Inside TractYour Good Gut Guide to Great HealthgERARD E. MULLIn, MD, AnD kATHIE MADOnnA SWIFT, MS, RD, LDn

ISBN 978–1–60529–264–9


6" 3 9"

304 pages


The Hunger FixThe Three-Stage Detox and Recovery Plan for Overeating and Food AddictionPAM PEEkE, MD, MPH, FACP, WITH MARISkA VAn AALST

ISBN 978–1–62336–158–7


6" 3 9"

368 pages

The Honest LifeLiving Naturally and True to YouJESSICA ALBA

ISBN 978–1–60961–911–4


71⁄2" 3 91⁄8"

272 pages


french flaps

ISBN 978–1–60529–264–9

paperback

6"

304 pages


ISBN 978–1–60961–312–9

paperback

8"

480 pages

ISBN 978–1–60961–101–9

Hardcover

6"

336 pages

ISBN 978–1–62336–158–7

paperback

6"

368 pages

ISBN 978–1–62336–040–5

paperback

7


368 PagesA Simple Guide to Supercharged Fertility, a Radiant Pregnancy,

a Sweeter Birth, and a Healthier, More Beautiful Beginning

mama

ISBN 978–1–60961–911–4

paperback

7

272 pages

french flaps

67

HEALTH

Total RecoverySolving the Mystery of Chronic Pain and DepressionDR. gARy kAPLAn, DO, WITH DOnnA BEECH

ISBN 978–1–62336–275–1


6" 3 9"

272 pages

ThinfluenceThin-flu-ence (noun) the powerful and surprising effect friends, family, work, and environment have on weightWALTER WILLETT, MD, DRPH, MALISSA WOOD, MD, HARVARD MEDICAL SCHOOL, AnD DAn CHILDS

ISBN 978–1–62336–015–3


6" 3 9"

256 Pages

Real Cause, Real CureThe 9 Root Causes of the Most Common Health Problems and How to Solve ThemJACOB TEITELBAUM, MD, AnD BILL gOTTLIEB

ISBN 978–1–60529–202–1


61⁄2" 3 91⁄8"

368 pages

Prevention The Ultimate guide to Breast CancerYour Essential Resource from Diagnosis to Treatment and BeyondTHE EDITORS OF PrevenTion AnD MARy L. gEMIgnAnI, MD, MPH, WITH CAREn gOLDMAn

ISBN 978–1–62336–096–2


6" 3 9"

384 pages


p

The natural Menopause SolutionExpert Advice for Melting Stubborn Midlife Pounds, Reducing Hot Flashes, and Getting Relief from Menopause SymptomsTHE EDITORS OF PrevenTion AnD MELInDA RIng, MD

ISBN 978–1–60961–844–5


61⁄2" 3 91⁄8"

400 pages


p

Lower your Blood Pressure naturallyDrop Pounds and Slash Your Blood Pressure in 6 Weeks Without DrugsSARÌ HARRAR AnD THE EDITORS OF PrevenTion WITH SUZAnnE STEInBAUM, DO

ISBN 978–1–62336–234–8


61⁄2" 3 91⁄8"

304 pages


p

ISBN 978–1–60961–844–5

paperback

6

400 pages


p

ISBN 978–1–60529–202–1

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6

368 pages

ISBN 978–1–62336–096–2

paperback

6"

384 pages

p

ISBN 978–1–62336–015–3

Hardcover

6"

256 Pages

ISBN 978–1–62336–275–1

Hardcover

6"

272 pages

ISBN 978–1–62336–234–8

Hardcover

6

304 pages


p

Lower your BLOOD

PRESSURE Naturally

Drop Pounds and Slash Your Blood Pressure in 6 WEEKS Without Drugs

Sari Harrar and the Editors of

with Suzanne Steinbaum, DO

THE POWER

MINERAL DIET

68

HEALTH

Dr. Pitcairn’s Complete guide to natural Health for Dogs & CatsRICHARD H. PITCAIRn, DVM, PhD, AnD SUSAn HUBBLE PITCAIRn

ISBN 978–1–57954–973–2


71⁄2" 3 91⁄8"

480 pages

430 illustrations

All natural**A Skeptic’s Quest to Discover If the Natural Approach to Diet, Childbirth, Healing, and the Environment Really Keeps Us Healthier and HappiernATHAnAEL JOHnSOn

ISBN 978–1–60529–074–4


6" 3 9"

352 pages

younger Brain, Sharper MindA 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain DoctorERIC R. BRAVERMAn, MD

ISBN 978–1–60961–988–6


6" 3 9"

304 pages

young for LifeThe Easy No-Diet, No-Sweat Plan to Look and Feel 10 Years YoungerMARILyn DIAMOnD AnD DR. DOnALD SCHnELL

ISBN 978–1–60961–542–0


6" 3 9"

352 pages


We the EatersIf We Change Dinner, We Can Change the WorldELLEn gUSTAFSOn

ISBN 978–1–62336–053–5


51⁄2" 3 87⁄16"

256 pages


TranscendNine Steps to Living Well ForeverRAy kURZWEIL AnD TERRy gROSSMAn, MD

ISBN 978–1–60529–207–6


61⁄2" 3 91⁄8"

480 pages


ISBN 978–1–60961–542–0

6"

352 pages


ISBN 978–1–60961–988–6

paperback

6"

304 pages

ISBN 978–1–57954–973–2

paperback

7

480 pages

430 illustrations

ISBN 978–1–60529–074–4

6"

352 pages

ISBN 978–1–62336–053–5

Hardcover

5

256 pages


ISBN 978–1–60529–207–6

paperback

6

480 pages


SCIEnCE & nATURE

69

SCIEnCE & nATURE

The Perfect ProteinThe Fish Lover’s Guide to Saving the Oceans and Feeding the WorldAnDy SHARPLESS, CEO OF OCEAnA, AnD SUZAnnAH EVAnS

ISBN 978–1–60961–499–7


51⁄2" 3 87⁄16"

208 pages

Paleo DogGive Your Best Friend a Long Life, Healthy Weight, and Freedom from Illness by Nurturing His Inner WolfDR. JEAn HOFVE, DVM, AnD CELESTE yARnALL, PhD

ISBN 978–1–62336–146–4


61⁄2" 3 91⁄8"

320 pages

Organic ManifestoHow Organic Food Can Heal Our Planet, Feed the World, and Keep Us SafeMARIA RODALE

ISBN 978–1–60961–136–1


51⁄2" 3 87⁄16"

240 pages

MycophiliaRevelations from the Weird World of MushroomsEUgEnIA BOnE

ISBN 978–1–60961–987–9


6" 3 9"

368 pages


My Pet Chicken HandbookSensible Advice and Savvy Answers for Raising Backyard ChickensLISSA LUCAS & TRACI TORRES

ISBN 978–1–62336–001–6


71⁄2" 3 91⁄8"

256 pages



An Inconvenient TruthThe Planetary Emergency of Global Warming and What We Can Do About ItAL gORE

ISBN 978–1–59486–567–1


71⁄2" 3 9"

328 pages


ISBN 978–1–60961–136–1

paperback

5

240 pages

ISBN 978–1–59486–567–1

paperback

7

328 pages

ISBN 978–1–60961–987–9

paperback

6"

368 pages


ISBN 978–1–60961–499–7

Hardcover

208 pages

PERFECT

PROTEIN

A N DY S H A R P L E S S , C E O O F O C E A N AA N D S U Z A N N A H E VA N S

F O R E W O R D B Y

P R E S I D E N T B I L L C L I N TO N

THE

The Fish Lover’s Guide to Saving the Oceans and Feeding the World

With Sustainable Seafood Recipes from 20 Top Chefs

ISBN 978–1–62336–001–6

paperback

7

256 pages


ISBN 978–1–62336–146–4

paperback

6

320 pages

70

SCIEnCE & nATURE

Being SoberA Step-by-Step Guide to Getting To, Getting Through, and Living in RecoveryHARRy HAROUTUnIAn, MDFOREWORD By STEVEn TyLER

ISBN 978–1–62336–005–4


6" 3 9"

256 pages

The 30-Day Love DetoxCleanse Yourself of Bad Boys, Cheaters, and Men Who Won’t Commit—and Find a Real RelationshipDR. WEnDy WALSH

ISBN 978–1–60961–970–1


51⁄2" 3 87⁄16"

272 pages

Visit Sunny ChernobylAnd Other Adventures in the World’s Most Polluted PlacesAnDREW BLACkWELL

ISBN 978–1–62336–026–9


51⁄2" 3 87⁄16"

320 pages

The Soil Will Save UsHow Scientists, Farmers, and Foodies Are Healing the Soil to Save the PlanetkRISTIn OHLSOn

ISBN 978–1–60961–554–3


51⁄2" 3 87⁄16"

256 pages

SeedtimeOn the History, Husbandry, Politics, and Promise of SeedsSCOTT CHASkEy

ISBN 978–1–60961–503–1


51⁄2" 3 87⁄16"

240 pages


The Prince’s SpeechOn the Future of FoodHRH THE PRInCE OF WALES

ISBN 978–1–60961–471–3


41⁄2" 3 7"

64 pages


french flaps

ISBN 978–1–60961–471–3

paperback

4

64 pages

french flaps

ISBN 978–1–62336–026–9

paperback

320 pages

ISBN 978–1–60961–970–1

paperback

272 pages

ISBN 978–1–62336–005–4

paperback

6"

256 pages

ISBN 978–1–60961–554–3

Hardcover

256 pages

ISBN 978–1–60961–503–1

Hardcover

240 pages

SELF-HELP & PSyCHOLOgy

71


Light on LifeThe Yoga Journey to Wholeness, Inner Peace, and Ultimate FreedomB.k.S. IyEngAR

ISBN 978–1–59486–524–4


6" 3 9"

304 pages


The Hoarder in youHow to Live a Happier, Healthier, Uncluttered LifeDR. ROBIn ZASIO

ISBN 978–1–60961–896–4


51⁄2" 3 87⁄16"

240 pages

getting Past your PastTake Control of Your Life with Self-Help Techniques from EMDR TherapyFRAnCInE SHAPIRO, PHD

ISBN 978–1–60961–995–4


51⁄2" 3 87⁄16"

352 pages

The Four Spiritual Laws of ProsperityA Simple Guide to Unlimited AbundanceEDWEnE gAInES

ISBN 978–1–59486–195–6


5" 3 7"

224 pages

Fight Less, Love More5-Minute Conversations to Change Your Relationship without Blowing Up or Giving InLAURIE PUHn, JD

ISBN 978–1–60961–889–6


51⁄2" 3 87⁄16"

272 pages

The Fear ProjectWhat Our Most Primal Emotion Taught Me About Survival, Success, Surfing . . . And LoveJAIMAL yOgIS

ISBN 978–1–60961–175–0


51⁄2" 3 87⁄16"

272 pages

ISBN 978–1–60961–889–6

paperback

5

272 pages

ISBN 978–1–60961–175–0

Hardcover

272 pages

ISBN 978–1–59486–195–6

Hardcover

5"

224 pages

ISBN 978–1–60961–896–4

paperback

5

240 pages

ISBN 978–1–59486–524–4

paperback

6"

304 pages


ISBN 978–1–60961–995–4

paperback

5

352 pages

72


The Weekend MakeoverGet a Brand New Life By Monday MorningJILL MARTIn AnD DAnA RAVICH

ISBN 978–1–60961–495–9


71⁄2" 3 91⁄8"

224 pages

35 illustrations

2-color throughout

Survive the UnthinkableA Total Guide to Women’s Self-ProtectionTIM LARkInFOREWORD By TOny ROBBInS

ISBN 978–1–60961–358–7


51⁄2" 3 87⁄16"

176 pages

Steering by StarlightThe Science and Magic of Finding Your DestinyMARTHA BECk, PhD

ISBN 978–1–60529–864–1


51⁄2" 3 87⁄16"

256 pages

One Breath at a TimeBuddhism and the Twelve StepskEVIn gRIFFIn

ISBN 978–1–57954–905–3


6" 3 9"

304 pages

MindfulnessAn Eight-Week Plan for Finding Peace in a Frantic WorldMARk WILLIAMS AnD DAnny PEnMAn

ISBN 978–1–60961–895–7


51⁄2" 3 87⁄16"

288 pages

Living Life in Full Bloom120 Daily Practices to Deepen Your Passion, Creativity & RelationshipsELIZABETH MURRAy

ISBN 978–1–62336–120–4


71⁄2" 3 71⁄2"

240 pages


ISBN 978–1–57954–905–3

paperback

6"

304 pages

ISBN 978–1–60961–895–7

paperback

288 pages

ISBN 978–1–60529–864–1

paperback

5

256 pages

ISBN 978–1–60961–495–9

Hardcover

7

224 pages

35 illustrations

2-color throughout

ISBN 978–1–60961–358–7

paperback

5

ISBN 978–1–62336–120–4

Hardcover

7

240 pages


73

SPAnISH

La farmacia popular(Best Choices from the People’s Pharmacy)JOE gRAEDOn, MS, AnD TERESA gRAEDOn, PhD

ISBN 978–1–59486–907–5


71⁄2" 3 91⁄8"

608 pages

Encienda la chispa para adelgazar(Flip the Switch, Lose the Weight)ROBERT k. COOPER, PhDRECIPES By LESLIE L. COOPER

ISBN 978–1–59486–629–6


6" 3 9"

512 pages

30 illustrations

La dieta abdominal para la mujer(The Abs Diet for Women)DAVID ZInCZEnkO WITH TED SPIkER

ISBN 978–1–59486–539–8


53⁄4" 3 9"

448 pages


w

Conexión hormonal(The Hormone Connection)Revolutionary Discoveries Linking Hormones and Women’s Health ProblemsgALE MALESkEy, MARy kITTEL, AnD PrevenTion En ESPAÑOL EDITORS

ISBN 978–1–57954–931–2


61⁄2" 3 91⁄8"

640 pages

p

Belleza de pies a cabeza(The Complete Beauty Bible)PAULA BEgOUn

ISBN 978–1–59486–516–9


6" 3 9"

612 pages


8 Minutos por la mañana(8 Minutes in the Morning‰)JORgE CRUISE

ISBN 978–1–57954–579–6


71⁄2" 3 91⁄8"

272 pages


ISBN 978–1–57954–579–6

paperback

7

272 pages

ISBN 978–1–59486–516–9

paperback

6"

612 pages

ISBN 978–1–57954–931–2

paperback

6

640 pages

p

ISBN 978–1–59486–539–8

paperback

448 pages


w

ISBN 978–1–59486–629–6

paperback

6"

30 illustrations

ISBN 978–1–59486–907–5

paperback

7

608 pages

74

SPAnISH

¡El Plan panza plana!(Flat Belly Diet!)LIZ VACCARIELLO WITH CynTHIA SASS, MPH, RD

ISBN 978–1–60529–937–2


61⁄2" 3 91⁄8"

400 pages


2-color throughout

p

La nueva guía medica de remedios caseros(The Doctors Book of Home Remedies)Soluciones sencillas, ideas ingeniosas y curas poco comunes para ayudarle a sentirse mejor rápidamentaPrevenTion En ESPAÑOL EDITORS

ISBN 978–1–60529–394–3


71⁄2" 3 91⁄8"

672 pages

p

La nueva farmacia natural(The green Pharmacy guide to Healing Foods)JAMES A DUkE, PhD

ISBN 978–1–60529–529–9


61⁄2" 3 91⁄8"

512 pages

La guía medicia de remedios alimenticios(The Doctors Book of Food Remedies)SELEnE yEAgER AnD PrevenTion En ESPAÑOL EDITORS

ISBN 978–1–60529–952–5


71⁄2" 3 91⁄8"

688 pages

LA DIETA SOUTH BEACH(THE SOUTH BEACH DIET‰)

ARTHUR AgATSTOn

La dieta South Beach(The South Beach Diet)

ISBN 978–1–57954–946–6


61⁄2" 3 91⁄8" 416 pages

guía alimenticia de la dieta South Beach(The South Beach Diet good Fats/good Carbs guide)

ISBN 978–1–59486–361–5


5" 3 7" 192 pages

El recetario de la dieta South Beach(The South Beach Diet Cookbook)

ISBN 978–1–59486–206–9


71⁄2" 3 91⁄8" 384 pages


ISBN 978–1–60529–529–9

paperback

6

512 pages

ISBN 978–1–60529–952–5

paperback

7

688 pages

ISBN 978–1–60529–937–2

paperback

6

400 pages


2-color throughout

p

ISBN 978–1–60529–394–3

paperback

7

672 pages

p

75

SPAnISH

The Champion’s MindHow Great Athletes Think, Train, and ThriveJIM AFREMOW, PhD

ISBN 978–1–62336–148–8


51⁄2" 3 87⁄16"

288 pages

14 MinutesA Running Legend’s Life and Death and LifeALBERTO SALAZAR AnD JOHn BRAnT

ISBN 978–1–60961–998–5


51⁄2" 3 87⁄16"

280 pages


Rejuvenezca(growing younger)BRIDgET DOHERTy, JULIA VAn TInE, AnD PrevenTion En ESPAÑOL EDITORS

ISBN 978–1–57954–812–4


71⁄2" 3 91⁄8"

496 pages


p

Reduzca sus zonas de grasa femenina(Shrink your Female Fat Zones)DEnISE AUSTIn

ISBN 978–1–59486–008–9


71⁄2" 3 91⁄8"

480 pages


El Recetario herbario(The Herbal Drugstore)LInDA B. WHITE, MD, AnD STEVEn FOSTER

ISBN 978–1–59486–023–2


61⁄2" 3 91⁄8"

672 pages

88 illustrations

El Poder curativo del ceurpo(Extraordinary Healing)DR. ART BROWnSTEIn

ISBN 978–1–60529–991–4


61⁄2" 3 91⁄8"

480 pages

ISBN 978–1–60529–991–4

paperback

6

480 pages

ISBN 978–1–59486–023–2

paperback

6

672 pages

88 illustrations

ISBN 978–1–57954–812–4

paperback

7

496 pages

p

ISBN 978–1–59486–008–9

paperback

7

480 pages


SPORTS

ISBN 978–1–60961–998–5

paperback

5

280 pages


76

SPORTS

The History of Cycling in Fifty BikesFrom the Velocipede to the Pinarello: The Bicycles that Have Shaped the WorldTOM AMBROSE

ISBN 978–1–62336–131–0

Hardcover $25.00 / $29.00 Can.

67⁄10" � 89⁄10"

224 pages


Going LongLegends, Oddballs, Comebacks & Adventures: The Best Stories from Runner’s World EDITED BY DAVID WILLEY

ISBN 978–1–60529–533–6

Paperback $16.99 / $19.99 Can.

6" � 9"

400 pages

r

Get Fast!A Complete Guide to Gaining Speed Wherever You RideSELENE YEAGER

ISBN 978–1–60961–831–5


6" � 9"

288 pages


b

The Flexible Golf SwingA Cutting-Edge Guide to Improving Flexibility and Mastering Golf’s True FundamentalsROGER FREDERICKSFOREWORD BY ARNOLD PALMER

ISBN 978–1–62336–139–6


71⁄2" � 91⁄8"

240 Pages


The Essential SheehanA Lifetime of Running Wisdom from the Legendary Dr. George SheehanDR. GEORGE SHEEHANEDITED BY ANDREW SHEEHAN

ISBN 978–1–60961–932–9


61⁄2" � 91⁄8"

336 pages


r

Earl the PearlMy StoryEARL MONROE WITH QUINCY TROUPE

ISBN 978–1–60961–561–1


6" � 9"

448 pages

16 pages of color photographs

ISBN 978–1–60961–561–1

Hardcover

6"

448 pages

ISBN 978–1–60961–932–9

Hardcover

6

336 pages

r

ISBN 978–1–60961–831–5

Paperback

6"

288 pages


b

ISBN 978–1–60529–533–6

Paperback

6"

400 pages

r

ISBN 978–1–62336–131–0

Hardcover

6

224 pages

ISBN 978–1–62336–139–6

Paperback

7

240 Pages


77

SPORTS

BIkE BETTER WITH BiCyCLing BOOkS

Bicycling Big Book of Cycling for BeginnersEverything a New Cyclist Needs to Know to Gear Up and Start RidingTORI BORTMAn

ISBN 978–1–62336–164–8


71⁄2" 3 91⁄8"

288 pages




Bicycling Essential Road Bike Maintenance HandbookTODD DOWnS WITH BRIAn FISkE

ISBN 978–1–62336–166–2


5" 3 7"

176 pages

15 illustrations

150 photographs

The Bicycling guide to Complete Bicycle Maintenance & RepairFor Road & Mountain BikesTODD DOWnS

ISBN 978–1–60529–487–2


83⁄8" 3 107⁄8"

416 pages

450 black-and-white photos


Bicycling Magazine’s 1,100 Best All-Time TipsTop Riders Share Their Secrets to Maximize Performance, Safety, and FunJASOn SUMnER

ISBN 978–1–62336–012–2


51⁄2" 3 87⁄16"

224 pages


The Bicycling Training Journal52 Weeks of Motivation, Training Tips, Cycling Wisdom, and Much More For Every Kind of CyclistEDITORS OF BiCyCLing MAgAZInE

ISBN 978–1–60529–273–1


61⁄4" 3 9"

192 pages


The Big Book of BicyclingEverything You Need to Know, From Buying Your First Bike to Riding Your BestEMILy FURIA AnD THE EDITORS OF BiCyCLing

ISBN 978–1–60529–282–3


71⁄2" 3 91⁄8"

304 pages

100 black-and-white photos

b

78

SPORTS

The Runner’s Rule BookEverything a Runner Needs to Know—and Then SomeMARk REMy AnD THE EDITORS OF runner’S WorLd

ISBN 978–1–60529–580–0


51⁄2" 3 87⁄16"

176 pages

30 illustrations

r

Run!26.2 Stories of Blisters and BlissDEAn kARnAZES

ISBN 978–1–60961–381–5


51⁄2" 3 87⁄16"

272 pages


Ride your Way LeanThe Ultimate Plan for Burning Fat and Getting Fit on a BikeSELEnE yEAgER AnD THE EDITORS OF BiCyCLing

ISBN 978–1–60529–406–3


61⁄2" 3 91⁄8"

256 pages


b

Qaddafi’s Point guardThe Incredible Story of a Professional Basketball Player Trapped in Libya’s Civil WarALEx OWUMI WITH DAnIEL PAISnER

ISBN 978–1–60961–516–1


6" 3 9"

296 pages

8-pages of black-and-white photographs

PreThe Story of America’s Greatest Running LegendTOM JORDAn

ISBN 978–0–87596–457–7


51⁄2" 3 81⁄2"

176 pages


MarathonThe Ultimate Training guide: Advice, Plans, and Programs for Half and Full MarathonsHAL HIgDOn

ISBN 978–1–60961–224–5


6" 3 9"

304 pages

r

ISBN 978–1–60961–224–5

paperback

6"

304 pages

r

ISBN 978–0–87596–457–7

paperback

5


ISBN 978–1–60529–406–3

paperback

6

256 pages


b

ISBN 978–1–60961–381–5

paperback

5

272 pages

ISBN 978–1–60961–516–1

6"

296 pages

8-pages of black-and-white photographs

ISBN 978–1–60529–580–0

paper over board

5

30 illustrations

r

79

The runner’s World Big Book of Marathon and Half-Marathon TrainingWinning Strategies, Inspiring Stories, and the Ultimate Training ToolsAMBy BURFOOT, BART yASSO, AnD JEnnIFER VAn ALLEnISBN 978–1–60961–684–7paperback $21.99 / $24.99 can.

71⁄2" 3 91⁄8" • 304 pages

The runner’s World Big Book of Running for BeginnersWinning Strategies, Inspiring Stories, and the Ultimate Training Tools for Beginning RunnersJEnnIFER VAn ALLEn, BART yASSO, AnD AMBy BURFOOT WITH PAMELA nISEVICH BEDE, RD, CSSDISBN 978–1–60961–537–6paperback $21.99 / $24.99 can.

71⁄2" 3 91⁄8" • 288 Pages50 black-and-white photographstwo-color throughout

runner’s World Complete Book of RunningEverything You Need to Know to Run for Fun, Fitness, and CompetitionEDITED By AMBy BURFOOTISBN 978–1–60529–579–4paperback $21.99 / $25.99 can.

71⁄2" 3 91⁄8" • 320 pages

runner’s World Complete Book of Women’s RunningThe Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any DistanceDAgny SCOTT BARRIOSISBN 978–1–59486–758–3paperback $16.99 / $19.99 can.6" 3 9" • 320 pages100 black-and-white photographs

runner’s World Complete guide to Minimalism and Barefoot RunningEverything You Need to Know to Make the Healthy Transition to Minimalist Shoes and Barefoot RunningSCOTT DOUgLASISBN 978–1–60961–222–1paperback $15.99 / $18.50 can.

6" 3 9" • 224 pages50 black-and-white photographs

runner’s World Run Less, Run Faster, Rev. Ed.Become a Faster, Stronger Runner with the Revolutionary FIRST Training ProgramBILL PIERCE, SCOTT MURR, RAy MOSS


6" 3 9" • 320 pages30 black-and-white photographs

runner’s World Running Injury FreeHow to Prevent, Treat, and Recover From Runner’s Knee, Shin Splints, Sore Feet, and Every Other Ache and PainDR. JOSEPH ELLIS, DPM

ISBN 978–1–62336–125–9paperback $18.99/ $21.99 can.

71⁄2" 3 91⁄8" • 288 pages60 black-and-white illustrations

runner’s World Running on AirA Revolutionary Way to Run Better by Breathing SmarterBUDD COATES, MS, AnD CLAIRE kOWALCHIk


6" 3 9" • 288 pages35 black-and-white photographs8 black-and-white illustrations

runner’s World Training JournalTHE EDITOR’S OF runner’S WorLd MAgAZInE


6" 3 91⁄4" • 208 pages100 color photographs

runner’s World Training Journal for Beginners52 Weeks of Motivation, Training Tips, Nutrition Advice, and Much More for Runners Who Are Just Starting OutTHE EDITORS OF runner’S WorLd


61⁄4" 3 9" • 176 pagesfull-color throughout

RUn BETTER WITH runner’S WorLd BOOkS

r

SPORTS

80

SPORTS

yes, It’s Hot in HereAdventures in the Weird, Woolly World of Sports MascotsAJ MASS

ISBN 978–1–62336–003–0


6" 3 9"

256 pages

16-pages of color photographs

Running and BeingThe Total ExperienceDR. gEORgE SHEEHAn

ISBN 978–1–62336–253–9


51⁄2" 3 87⁄16"

272 pages

ISBN 978–1–62336–253–9

paperback

272 pages

ISBN 978–1–62336–003–0

6"

256 pages

81

adamson, eve, 53

afremow, Jim, 76

agatston, arthur, 44, 74

alba, Jessica, 66

alexander, anne, 35, 54

alexander, Devin, 38-39

alexander, reed, 47

All Natural*, 68

altman, elissa, 32

ambrose, tom, 78

aragon, alan, 27

arathuzik, gillian, 41

armstrong, lance, 56

Athlete’s Book of Home remedies, the, 63

ator, Jen, 58

augustine, mary beth, 64

austin, Denise, 75

avanti, christine, 53

avedon, gregg, 48

balick, michael J., 60

barnard, neal D., 64

barrios, Dagny scott, 80

bartholomew, mel, 60

batayneh, rania, 53

bauer, Joy, 66

beck, martha, 72

becker, franklin, 22

bede, Pamela nisevich, 80

beech, Donna, 67

Beekman 1802 Heirloom Dessert cookbook, the, 45

Beekman 1802 Heirloom Vegetable cookbook, the, 46

Beer craft, 45

begoun, Paula, 73

Being Sober, 70

Belleza de pies a cabeza (the complete Beauty Bible), 73

Belly Melt Diet, the, 50

Bicycling Big Book of cycling for Beginners, 77

Bicycling essential road Bike Maintenance Handbook, 77

Bicycling Guide to complete Bicycle Maintenance & repair, the, 77

Bicycling magazine editors, 77, 79

Bicycling Magazine’s 1,100 Best All-time tips, 77

Bicycling training Journal, the, 77

Big Book of Bicycling, the, 77

Biggest loser, the, experts and cast, 38-39

Biggest Loser complete calorie counter, the, 38

Biggest Loser cookbook, the, 38

Biggest Loser Dessert cookbook, the, 38

Biggest Loser family cookbook, the, 38

Biggest Loser fitness program, the, 38

Biggest Loser flavors of the World cookbook, the, 38

Biggest Loser food Journal, the, 39

Biggest Loser Quick & easy cookbook, the, 39

Biggest Loser Simple Swaps, the, 39

Biggest Loser: 6 Weeks to a Healthier you, the, 39

Biggest Loser 30-Day Jump Start, the, 39

Bike your Butt off!, 55

birdsong, sandra, 48

blackwell, andrew, 70

bleyer, Kevin, 62

Blue Sweater, the, 61

Body fat Breakthrough, the, 51

Body-for-LIfe for Women, 63

Body reset Diet, the, 51

bonci, leslie, 55, 58

bone, eugenia, 69

bornstein, adam, 42-43, 52

bortman, tori, 77

bostwick, william, 45

bradley, fern marshall, 60

brant, John, 76

braverman, eric r., 68

brennan, Kathy, 47

Bring It!, 55

brownstein, art, 75

bubel, nancy, 59

budig, Kathryn, 43

burfoot, amby, 80

butler, sarah lorge, 58

campbell, adam, 42-43

campbell plan, the, 28-29

campbell, t. colin, 29

campbell, thomas, 29

campion, caroline, 47

carb Sensitivity program, the, 51

champion’s Mind, the, 76

chaskey, scott, 70

chatzky, Jean, 62

childs, Dan, 67

cholesterol cures, 64

christie, charmian, 48

clower, will, 51

coates, budd, 58, 80

cohen, suzy, 64-65

comite, florence, 66

conexión hormonal (the Hormone connection), 73

cook, michelle schoffro, 50

cook this, Not that!, 40

cook this, Not that! easy & Awesome 350 calorie Meals, 40

cook this, Not that! Skinny comfort foods, 40

cook yourself Sexy, 46

InDEx

82

fear project, the, 71

feed your parents Well, 32

fell, Derek, 61

fight Less, Love More, 71

fiske, brian, 77

5 Skinny Habits, the, 20-21

flat Belly Diet!, 41

flat Belly Diet! cookbook, 41

flat Belly Diet! Diabetes, 41

flat Belly Diet! family cookbook, 41

flat Belly Diet! Gluten-free cookbook, 41

flat Belly Diet! Journal, 41

flat Belly Diet! for Men, 41

flat Belly Diet! pocket Guide, 41

flat Belly yoga!, 41

fleckenstein, alexa, 26

flexible Golf Swing, the, 78

flickinger, leah, 55

florence, tyler, 49

fondren, linda, 53

forberg, cheryl, 38-39

force of Nature, 56

foster, steven, 65, 75

foundation, 56

four Spiritual Laws of prosperity, the, 71

400 calorie fix, 50

14 Minutes, 76

fowler, Kimberly, 41

fredericks, roger, 78

friel, Joe, 53

fuhrman, talia, 9

furia, emily, 77

futurechefs, 24

gaddour, bJ, 58

gaines, edwene, 71

ganeshram, ramin, 24

garciaparra, nomar, 55

gardner, leslie, 59

gemignani, mary l., 67

Drink this, Not that!, 40

Drop two Sizes, 56

Drug Muggers, 65

Duke, James a., 74

earl the pearl, 76

eat chocolate, Lose Weight, 51

eat Drink Vote, 61

eat this, Not that! for kids!, 40

eat this, Not that! No-Diet Diet, the, 40

eat this, Not that! restaurant Survival Guide, 40

eat this, Not that! Supermarket Survival Guide, rev. ed., 40

eat this, Not that! the Best (& Worst) foods in America, 40

eat this, Not that! 2013, 40

edelman, steven v., 41

edible Balcony, the, 59

edible Spots and pots, 59

8-Hour Diet, the, 50

8 Minutes in the Morning to a flat Belly, 55

8 Minutos por la mañana (8 Minutes in the Morning), 73

einstein Never used flash cards, 61

ellis, barbara w., 60

ellis, Joseph, 80

encienda la chispa para adelgazar (flip the Switch, Lose the Weight), 73

end of overeating, the, 65

english, tyler, 57

essential Sheehan, the, 76

ethics of What We eat, the, 61

evans, suzannah, 69

exercise cure, the, 34, 65

eyer, Diane, 61

family cooks, the, 46

farmacia popular, La (Best choices from the people’s pharmacy), 74

fat Witch Brownies, 46

cooper, leslie l., 73

cooper, robert K., 73

cordain, loren, 53

core performance, 55

cosgrove, rachel, 56

counterclockwise, 64

couric, Katie, 46

crawford, cindy, 63

cruise, Jorge, 55-56, 73

csatari, Jeff, 48

cunningham, sally Jean, 59

curtis, wayne, 8

Dangerous personalities, 19

Darden, ellington, 51

David, laurie, 46

Davis, willliam, 5, 45

Deardorff, Julianna, 7

Detox prescription, the, 64

Diabetes cure, the, 26

Diabetes without Drugs, 64

Diamond, marilyn, 68

Dieta abdominal para la mujer, La (the Abs Diet for Women), 73

Dieta South Beach, La (the South Beach Diet), 74

Dobrow, Joe, 62

Doctors Book of food remedies, the, 64

Doctors Book of Home remedies, the, 65

Doherty, bridget, 75

Dolgoff, Joanna, 53

Dollard, Kristen schultz, 55

Dos remedios, robert, 57

Douglas, scott, 80

Douillard, John, 55

Dowdle, hillari, 64

Downs, todd, 77

Dr. Neal Barnard’s program for reversing Diabetes, 64

Dr. pitcairn’s complete Guide to Natural Health for Dogs & cats, 68

83

Joy Bauer’s food cures, 66

Kahn, roger, 14

Kaminsky, Peter, 22

Kaplan, gary, 67

Kaplan, Karen, 38

Karnazes, Dean, 79

Kastor, Deena, 49

Katz, David l., 41

keep It up, 66

keepers, 47

Keller, larry, 57

Kessler, David a., 65

Kessler, lauren, 64

kewlBitestM, 47

Kidder, David s., 62

Kilmer-Purcell, Josh, 45-46

kimchi chronicles, the, 47

kind Diet, the, 52

kind Mama, the, 66

King, ian, 57

Kirchhoff, David, 54

Kita, Joe, 57

Kita, Paul, 46

Kittel, mary, 73

Kochilas, Diane, 15

Kowalchik, claire, 80

Kumai, candice, 46

Kurzweil, ray, 68

Kuzemchak, sally, 41

lanza, Patricia, 59

larkin, tim, 72

Lasagna Gardening, 59

Last Great Walk, the, 8

Lean Belly prescription, the, 52

Lean Muscle Diet, the, 27

lieberman, shari, 65

Light on Life, 71

Living Life in full Bloom, 72

Look Better Naked!, 52

Love your Body, 9

Lower your Blood pressure Naturally, 67

lucas, lissa, 69

Happiness Diet, the, 51

haroutunian, harry, 70

harper, bob, 38

harrar, sarì, 67

HD Diet, the, 33

Healthy cooking for two (or Just you), 47

heffernan, andrew, 34, 65

helding, Patricia, 46

Herbal Drugstore, the, 65

herbs for health staff, 65

hermann, mindy, 50

hewitt, ben, 63

higdon, hal, 78

hill, James o., 54

hirsh-Pasek, Kathy, 61

hirvela, stacey, 59

History of cycling in fifty Bikes, the, 78

Hoarder in you, the, 71

hobbs, christopher, 59

hofmann, Janell, 62

hofve, Jean, 69

Honest Life, the, 66

Hormone Diet, the, 51

horton, tony, 55

How to Sweet-talk a Shark, 62

Hunger fix, the, 66

Hunt, Gather, cook, 47

hurlock, heather, 52

Ikaria, 15

Inches off! your tummy, 56

Inconvenient truth, An, 69

Inside tract, the, 66

Intellectual Devotional, the, 62

irules, 62

iyengar, b.K.s., 71

Joachim, David, 47

Joey Green’s Magic Health remedies, 62

Johnson, chalene, 56

Johnson, nathanael, 68

Jordan, tom, 78

gershuny, grace, 60

Get fast!, 78

Getting past your past, 71

gilbert, Keren, 33

glassman, Keri, 53

gluck, sandy, 45-46

Gluten connection, the, 65

Going Long, 78

goldman, caren, 67

golinkoff, roberta michnick, 61

golub, Joanna sayago, 49

Good fat cooking, 22

goodman, eric, 56

gordon, Joanne, 63

gore, al, 69

gottlieb, bill, 67

goulding, matt, 40

graedon, Joe, 74

graedon, teresa, 74

graham, tyler, 51

Grain Mains, 46

Great Garden companions, 59

green, Joey, 62

greenspan, louise, 7

greenwood-robinson, maggie, 38-39

griffin, Kevin, 72

Grill this, Not that!, 40

grogan, bryanna clark, 64

grossman, terry, 68

Grow It, Heal It, 59

Guía alimenticia de la dieta South Beach (the South Beach Diet Good fats/Good carbs Guide), 74

Guia medicia de remedios alimenticios, La (the Doctors Book of food remedies), 74

gustafson, ellen, 68

Gut Balance revolution, the, 10–11

Guy Gourmet, 46

ha, christine, 49

hamilton, laird, 56

84

ohlson, Kristin, 70

ojakangas, beatrice, 49

older, faster, Stronger, 18

one Breath at a time, 72

one one one Diet, the, 53

onward, 63

oppenheim, noah D., 62

organic Gardener’s Handbook of Natural pest and Disease control, the, 60

organic Manifesto, 69

ornish, Dean, 64

owumi, alex, 79

Paisner, Daniel, 79

paleo Diet for Athletes, the, 53

paleo Dog, 69

Palmer, arnold, 78

Park, Peter, 56

Pasternak, harley, 51

Peeke, Pamela (Pam), 63, 66

Penman, Danny, 72

perfect protein, the, 69

Perrine, stephen, 52, 55

Phillips, ellen, 60

Pierce, bill, 80

Pitcairn, richard, 68

Pitcairn, susan hubble, 68

¡el plan panza plana! (flat Belly Diet!), 75

el poder curativo del ceurpo (extraordinary Healing), 75

Poynter, toni sciarra, 19

pre, 78

present Heart, A, 23

preserving Summer’s Bounty, 48

Prevention editors, 41, 50, 54, 64-65, 67

Prevention en español editors, 73-75

Prevention the ultimate Guide to Breast cancer, 67

Price, frances, 47

Prince of wales, 70

prince’s Speech, the, 70

Promaulayko, michele, 31, 52

Men’s Health and Women’s Health Big Book of Sex, the, 42

merrell, woodson, 64

Messy Baker, the, 48

metzl, Jordan D., 34, 63, 65

michaels, Jillian, 38

Mindfulness, 72

ming, sifu shi, 58

mitchell, alex, 59

Money rules, the, 62

monroe, earl, 76

moore, Peter, 50, 52

moss, ray, 80

Moving toward Balance, 56

moyad, mark a., 25

mullin, gerard e., 11, 66

murphy, myatt, 13, 57

murr, scott, 80

murray, elizabeth, 72

My pet chicken Handbook, 69

Mycophilia, 69

Natural Menopause Solution, the, 67

Natural prophets, 62

navarro, Joe, 19

nestle, marion, 61

New! Abs Diet, the, 52

New! Abs Diet cookbook, the, 48

New! Abs Diet for Women, the, 52

New puberty, the, 6-7

New Seed-Starters Handbook, the, 59

New you and Improved Diet, the, 53

nisevich, Pamela, 80

novogratz, Jacqueline, 61

Nueva farmacia natural, La (the Green pharmacy Guide to Healing foods), 74

Nueva guía de remedios caseros, La (the Doctors Book of Home remedies), 75

lyons, Kim, 38

mahoney, sarah, 53

maleskey, gale, 73

Man, A can, A plan, A, 47

Marathon, 78

martin, Deborah l., 60

martin, Jill, 72

mason, Jim, 61

mass, aJ, 79

Masterchef: the ultimate cookbook, 48

MasterChef contestants and judges, 48

mcclure, susan, 48

mcDougall, John a., 54

mcDougall, mary, 54

Mediterranean Harvest, 48

mejia, michael, 57

Men’ Health Best: Weight-free Workout, 57

Men’s Health Big Book: Getting Abs, the, 42

Men’s Health Big Book of 15-Minute Workouts, the, 42

Men’s Health Big Book of exercises, the, 42

Men’s Health Big Book of food & Nutrition, the, 42

Men’s Health the Book of Muscles, 57

Men’s Health Diet, the, 52

Men’s health editors, 42, 46-47, 52, 57

Men’s Health Gym Bible, 57

Men’s Health Hard-Body plan, the, 57

Men’s Health Home Workout Bible, 57

Men’s Health Huge in a Hurry, 57

Men’s Health Muscle chow, 48

Men’s Health Natural Bodybuilding Bible, 57

Men’s Health power training, 57

Men’s Health ultimate Dumbbell exercises, 57

85

shulman, martha rose, 48-50

siler, brooke, 43

silverstone, alicia, 52, 66

Simple Art of Vegetarian cooking, the, 49

singer, Peter, 61

60 Seconds to Slim, 50

Skinny chicks eat real food, 53

Slim calm Sexy yoga, 58

smith, miranda, 61

Soil Will Save us, the, 70

Soup & Bread cookbook, the, 49

South Beach Diet, the, 44

South Beach Diet cookbook, the, 44

South Beach Diet Dining Guide, the, 44

South Beach Diet Gluten Solution cookbook, the, 44

South Beach Diet Gluten Solution, the, 44

South Beach Diet Good fats/Good carbs Guide, the, 44

South Beach Diet Heart program, the, 44

South Beach Diet Quick & easy cookbook, the, 44

South Beach Diet Super Quick cookbook, the, 44

South Beach Diet Supercharged, the, 44

South Beach Diet taste of Summer cookbook, the, 44

South Beach Diet Wake-up call, the, 44

spiker, ted, 52, 73

Square foot Gardening, 60

stanten, michele, 58

Starch Solution, the, 54

Start fresh, 49

State of Slim, 54

Steering by Starlight, 72

steinbaum, suzanne, 67

steinman, adina, 46

Runner’s World Big Book of Marathons and Half-Marathons, 79

Runner’s World Big Book of running for Beginners, 79

Runner’s World complete Book of running, 79

Runner’s World complete Book of Women’s running, 79

Runner’s World complete Guide to Minimalism and Barefoot running, 79

runner’s World cookbook, the, 49

Runner’s World editors, 79-80

Runner’s World run Less, run faster rev. ed., 79

Runner’s World running on Air, 79

Runner’s World running Injury free, 79

Runner’s World training Journal, 79

Runner’s World training Journal for Beginners, 79

running and Being, 80

rymill, Jessi, 45

salazar, alberto, 76

sass, cynthia, 41, 75

Saved, 63

scarbrough, mark, 12, 46

schnell, Donald, 68

schuler, lou, 27, 57

schultz, howard, 63

scott, erin, 50

Seedtime, 70

segall, linda, 65

Shaolin Workout, the, 58

Shape-up Shortcuts, 58

Shape-up Sisters!, 53

shapiro, francine, 71

sharpless, andy, 69

shaw, hank, 47

sheehan, andrew, 76

sheehan, george, 76, 79

Puhn, laurie, 71

push, 56

push, pull, Swing, 13

Qaddafi’s point Guard, 80

ramsey, Drew, 51

ravich, Dana, 72

real cause, real cure, 67

recetario de la dieta South Beach, el (the South Beach Diet cookbook), 74

recetario herbario, el (the Herbal Drugstore), 75

recipes from My Home kitchen, 49

red Light, Green Light, eat right, 53

reduzca sus zonas de grasa femenina (Shrink your female fat Zones), 75

rejuvenezca (Growing younger), 75

remy, mark, 79

richardson, bill, 62

rickey & robinson, 14

ride your Way Lean, 80

ridge, brent, 45-46

ring, melinda, 67

robbins, tony, 72

roberson, melissa, 38-39

rodale Book of composting, the, 60

rodale editors, 49

rodale health books editors, 64

rodale, J. i., 63

rodale, maria, 69

rodale Whole foods cookbook, the, 49

rodale’s Basic organic Gardening, 60

rodale’s 21st-century Herbal, 60

rodale’s ultimate encyclopedia of organic Gardening, 60

run!, 80

run your Butt off!, 58

runner’s rule Book, the, 80

86

Women’s Health Big Book of exercise, the, 43

Women’s Health Big Book of 15-Minute Workouts, the, 43

Women’s Health Big Book of pilates, the, 43

Women’s Health Big Book of yoga, the, 43

Women’s Health Diet, the, 55

Women’s health editors, 42-43, 55, 58

wood, malissa, 67

wyatt, holly, 54

XL Love, 63

Yarnall, celeste, 69

Yasso, bart, 80

Yeager, selene, 42-43, 55, 64, 74, 78-79

Yee, rodney, 56

yes, It’s Hot in Here, 80

yoga Body Diet, the, 55

Yogis, Jaimal, 71

Young-eisendrath, Polly, 23

young for Life, 68

younger Brain, Sharper Mind, 68

your Backyard Herb Garden, 61

your Body Is your Barbell, 58

yummy Supper, 50

Zasio, robin, 71

Zimmerman, mike, 42, 63

Zinczenko, David, 40, 48, 50, 52, 73

Zolotow, nina, 56

Zulberg, David, 21

varney, sarah, 63

Vegetarian Dinner parties, 12venera, michal, 56

verstegen, mark, 55

Vertical Gardening, 61Very Best of recipes for Health,

the, 50Visit Sunny chernobyl, 70vongerichten, marja, 47

Walk your Butt off!, 58walsh, wendy, 70

waterbury, chad, 57

We the eaters, 68webb, margaret, 18

weber, Joel, 42

Weekend Makeover, the, 72Weight Loss Boss, 54weil, andrew, 60

weinstein, bruce, 12, 46

Wheat Belly, 45Wheat Belly cookbook, 45Wheat Belly Journal, 45Wheat Belly 30-Minute (or Less!)

cookbook, 45Wheat Belly total Health, 4-5wheeler, lisa, 39

white, linda b., 65, 75

will, Julie, 39

willett, walter, 67

willey, David, 78

williams, mark, 72

williams, Pete, 55

Women’s Health Big Book of Abs, the, 43

stiles, tara, 58

stokes, milton D., 41

stork, travis, 52

Sugar Blockers Diet, the, 54

Sugar Smart Diet, the, 35, 54

sumner, Jason, 77

Supercharged Hormone Diet, the, 54

Supplement Handbook, the, 25

Survive the unthinkable, 72

svec, carol, 66

swift, Kathie madonna, 66

Synonym finder, the, 63

tavormina, Paulette, 45-46

tedesco, laura, 31

teitelbaum, Jacob, 67

thinfluence, 67

30-Day Love Detox, the, 70

thompson, rob, 54

thug kitchen, 16-17

thug Kitchen llc, 17

torres, traci, 69

total recovery, 67

transcend, 68

troupe, quincy, 76

turner, natasha, 51, 54

20 pounds younger, 30-31

tyler, steven, 70

urdang, laurence, 63

vaccariello, liz, 41, 50, 75

van aalst, mariska, 66

van allen, Jennifer, 80

vantine, Julia, 35, 54, 75

87

tHe HD DIet

Keren gilbert, ms, rD

territories: world

rights: for first serial, british, translation, e-book and audio rights, contact bob niegowski. for all other rights, contact mel flashman/trident media group.

IkArIA

Diane Kochilas

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tHe LASt GreAt WALk

wayne curtis

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tHe LeAN MuScLe DIet

lou schuler, cscs, and alan aragon, ms

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LoVe your BoDy

talia fuhrman

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tHe eXercISe cure

Jordan metzl, mD, with andrew heffernan, cscs

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feeD your pAreNtS WeLL

elissa altman

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futurecHefS

ramin ganeshram

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GooD fAt cookING

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tHe Gut BALANce reVoLutIoN

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tHe 5 SkINNy HABItS

David Zulberg, ms

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20 pouNDS youNGer

by michele Promaulayko with laura tedesco

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tHe cAMpBeLL pLAN

thomas campbell, mD

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DANGerouS perSoNALItIeS

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tHe DIABeteS cure

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tHuG kItcHeN

thug Kitchen llc

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VeGetArIAN DINNer pArtIeS

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WHeAt BeLLy totAL HeALtH

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puSH, puLL, SWING

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rIckey & roBINSoN

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tHe SuGAr SMArt DIet

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tHe SuppLeMeNt HANDBook

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oLDer, fASter, StroNGer

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A preSeNt HeArt

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