Emu + Leonay Gazette August 2012

www.emuleonaygazette.com.au August 2012 1

OLYMPIC EDITION

ROSS FOWLER

Penrith City Councillor 0419 738 484

[email protected]

AUGUST 2012 • Issue 69 www.emuleonaygazette.com.au Delivered monthly to Emu Plains, Emu Heights & Leonay

your community news

&GazetteEmu Leonay

Centro Lennox Emu Plains 4735 4200

23 Years Serving Emu

Plains

26 YEARSServing

Emu Plains

Centro Lennox Emu Plains4735 4200

The Travel Professionals

Orchard Hills Veterinary Hospital

377 Wentworth Rd, Orchard Hills 4736 2027

Camille Brandt BVSc(Hons 1), MVS(SAP)

Open Day Saturday 18th August 10am - 4pm

with Katrina Warren & the Wonderdogs

Year 12 student Benjamin Martin receives Australian Defence Force Technical Scholarship from Naval Petty Officer Brian Town

TRUE GRIT! “True Grit!” That, according to McCarthy Catholic College

Principal Ms Robyn Meddows, is what makes her students stand out from the crowd. In an inspirational address worthy of an Olympic podium, Ms Meddows told the audience of the pride she felt on opening a letter from the chief of the Australian Defence Force, General David Hurley.

The Academic Awards Ceremony certainly had elements of a great Olympic victory speech as Ms Meddows revealed that two of her students, Benjamin Martin and Gareth Roche, were chosen over 2300 others throughout the entire country to be awarded the much-coveted Australian Defence Force Technical Scholarships.

Careers advisor Mr Craig Laffin proudly stated, “The Australian Defence Force only takes the best. In selecting two of our students, they gained the best.”

Both boys agree that the study they’ve undertaken with the school’s Trade Training Centre* is what helped them win these prestigious scholarships.

Since mathematics became an elective subject in 2009, the education department saw a dramatic drop in the number of students studying maths for the HSC. Continued pg 3...

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From the Editor

Welcome to our Olympic edition of the ELG. I’m assuming that a fair percentage of our readers will be partaking in a bit of armchair exercise during the Olympics, and if watching all those magnificent athletes in action isn’t inspiration enough, we have a host of health, fitness and wellbeing articles to really get you motivated!

Keep all your fingers and toes crossed for our very own Olympians, Jessica Fox from Leonay and Penrithites Jade Close and Robin Jeffery. We may as well claim our neighbours from Springwood too – cyclist Amanda Spratt and Canoeist Sebastian Marczak. Go team!

The chef at Hopewood Retreat has provided a healthy (and patriotic) green & gold recipe this month for you to enjoy. Its quick and easy, leaving you more time for exercise.

Enough of the physical stuff, though. Check out page 3 for a mental challenge ‘Olympic Numbers’ – just something to keep you on the ball. Give it a go – you have nothing to lose, and it could just be a life-changing experience for you.

Enjoy reading your local community news and stay warm as you snuggle up in front of the TV for some marathon Olympic viewing!

Vicki

Advertising policy: Priority is given to businesses connected to local residents. An editorial focus on a local business may be included if space permits, at the Editor’s discretion. Community news: The Emu Leonay Gazette welcomes community news and events, local achievements, births, deaths, obituaries, weddings, engagements and anniversaries (published free of charge) Articles of interest will be accepted at the Editor’s discretion. Articles do not necessarily reflect the opinions of the Editor.Letters to the Editor may be printed and edited as necessary. Names must be submitted but can be withheld from publication at the writer’s request. Every effort is made to print correct information but no responsibility can be taken for errors or omissions.

&Emu Leonay Gazette Local EditorVicki McAuley

0417 267 [email protected]

Head office PO Box 8254 Glenmore Park NSW 2745

Phone/fax: 4733 0792NEXT ISSUE DEADLINE

20 August 2012

Emergency Services 000 (Police, Ambulance, Fire)

Penrith Police Station 4721 9444Police Assistance Line 131 444Lifeline 24-Hour Counselling 131 114WIRES (Wildlife rescue) 4754 2946 NSW Rural Fire Service 1800NSWRFS

ChurchesAnglican Church St Paul’s, Emu Plains 47351001Baptist Church Emu Plains Community 4735 1050Catholic Church Our Lady of the Way, Emu Plains 4735 1041Uniting Church Emerald St, Emu Plains 4735 1620Presbyterian 4739 1446The Church of Jesus Christ of Latter-Day Saints 0438 006 290Spiritual Church 0439 453 430

Community GroupsGirl Guides Glenbrook 4739 6087 Lions Club Emu Plains 4735 5120 Probus Nepean 4782 5593 Rotary Club 0419 725 302 Scouts Emu Plains 0422 477 247 Sitters Club 4733 1179 Soroptimist International 4735 1412 Toastmasters Glenbrook 0408 692 770 VIEW Club Nepean 0410 553 272

Sports ClubsBMX Penrith Panthers 0434 267 785 Junior AFL 0412 579 061 Cricket Club 0418 209 105 Hockey 0419 226 698 Junior Rugby Union 4736 3912 Junior Rugby League 0437 711 716 Karate Goshin Ryu 0411 136 237 Little Athletics Emu Plains 0438 039 913 Little Athletics Glenbrook 0438 357 478 Netball 0419 357 165 Rugby League 4736 3912 Self Defence Emu Heights 0422 648 206 Soccer 0416 117 858 Soccer BMFC 02 4739 5121 Swimming Club Nepean 0416 311 453 Tennis Club Glenbrook 4739 1675 Triathlon Club Panthers [email protected]

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St Finbar’s students get into the Olympic spirit


McCarthy Students Strike GoldFrom pg 1... Defence Force representative, Petty Officer Brian Town

said the scholarships were a government initiative, introduced in 2009 as an incentive for students to keep maths and technical subjects in their curriculum.

Year 12 student Benjamin Martin said the scholarship will set him up to pursue a future in the defence force as a rifleman or combat engineer. Gareth Roche, year 11, agrees that the scholarship ensures a brighter future and better job prospects. He was lucky enough to be chosen as one of only 40 Year 11 students Australia-wide to participate in a week long ‘Defence Experience Tour’. The 40 students spent a week of the July holidays at the Defence Trade Training Centres in Wagga Wagga, Albury Wodonga and in Melbourne on the HMAS Cerberus.

Research suggests that only a third of one’s ability to achieve success in life is attributed to IQ. The difference is the effort you put into whatever it is you’re working towards – that’s the grit. And it appears that McCarthy students have an abundant supply. Along with the Defence Force scholarships, sixteen year 9 students and another sixteen students from Year 10 were recognised for their selection in the University of Western Sydney’s Fast Forward Program. Ms Stephanie Palermo of UWS said the program selects students with academic and leadership potential, with the aim of engaging the students in learning opportunities from year 9 through to year 12, transitioning to tertiary education. UWS has been running the Fast Forward program with other western Sydney schools for several years and has just this year introduced McCarthy Catholic College to the partnership.

On the day of the awards where many students through years 7 to 12 were recognised for their academic achievements, the Principal handed out equal measures of praise, encouragement and sage advice. “Make the most of the day. Make the most of school… Having a passion for your favourite subject or your sport will help you… Take on challenges… If you don’t understand what you’re doing, work and work and work until you do.”

And if the audience were not inspired enough by all the awards, Ms Meadows summed up proceedings with a few famous quotes – an apt addition to our Olympic edition…

“Many of life’s failures are people who did not realize how close they were to success when they gave up.” – Thomas A. Edison

“It’s not that I’m so smart, it’s just that I stay with problems longer.” – Albert Einstein

“Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them - every day begin the task anew.” – Saint Francis de Sales* Read all about McCarthy Catholic College’s Trade Training Centre in the next edition.

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OLYMPIC EDITION

(L to R) Jayden Schell; Rhianna Booth & Stephanie Palermo; Luke Tranfa & Melanie Rosetto

OLYMPIC NUMBERS!Enough of the physical exercise. Here’s a mental challenge for you. Count the number of times the word “Olympic” appears in this edition. The first person to SMS the correct number to me on 0417 267 690 will WIN A FORTNIGHT OF YOGA* at Springwood Yoga Studio, 3/167-169 Macquarie Road, Springwood. Now that’s something worth counting on!Message should read “Olympic numbers [your count] , [your name]”. * Conditions apply


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With a team of more than 10 builders, we deal in residential including bathroom, laundry, complete home renovations, extensions, new homes, multi dwellings such as town houses and units, insurance work, decorative plaster work, water damage and insullation. Our commercial work includes shops, factories, showrooms and many others.

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OLYMPIC EDITION

Child Restraint Laws – It’s Easy with BEESAFEThe NSW Government recently updated Child Restraint Laws

that require ALL children under seven years of age to be secured in a suitable child restraint or booster seat when travelling in a vehicle. Drivers will need to ensure that children younger than four years of age do not travel in the front seat of a vehicle where that vehicle also has rear seats. Also, children under seven years of age cannot travel in the front seat of a vehicle where that vehicle also has rear seats, unless all the rear seats are occupied by children younger than seven years.

New standards introduced this year provide for shoulder height indicators on all new child car restraints being manufactured in Australia. These indicators are a guide for parents when choosing the correct child restraint for their child & have been introduced to assist parents where there has been confusion in the past regarding children’s height & weight. Correct selection of your child’s car restraint is critical, using an incorrect restraint based on your child’s circumstance can lead to serious consequences. While the newly shoulder height indicators are there to assist you, it is important that you understand the weight limitations of all restraints and for that you should seek the advice of experts.

An unrestrained child sitting in the rear seat of a vehicle can hit the driver with force equivalent to the weight of a baby elephant. Surveys carried out by Kidsafe have found that some 69% of all child restraints inspected were found to be incorrectly fitted and some 25% would have put the child at risk of death or serious injury in an accident. Most importantly, properly fitted child restraints can reduce the risk of death or serious injury in road crashes by up to 70%. It is therefore vitally important to have all child restraints fitted, if not inspected, by a trained professional.

Beesafe Travel is an RTA Authorised Child Restraint & Seat Belt installation service, who have over 15 years experience in the professional fitting of child restraints. As your local authorised professionals, they operate a mobile service which comes right to your door.

For maximum piece of mind, call Angela at Beesafe Travel now on 0404 132 208 for more information or to book a mobile installation.

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PENRITH CITY COUNCIL ELECTIONS

JIM AITKEN OAM LEADING THE INDEPENDENT COMMUNITY TEAM

EXPERIENCE ■ COMMITMENT ■ RESULTS

PLEASE HELP US TO MAKE OUR CITY A BETTER PLACE TO LIVE ■ WORK ■ PLAY

A Councillor gets involved in deciding council plans and policies for the local area, ensuring council resources are used fairly for the benefit of everyone in the community. One of the most important responsibilities of a Councillor is talking to local people about their views and ideas for the area and informing fellow Councillors and other government agencies about local community issues. It is a journey we want to take with you and I respectfully ask for your valued vote of confidence. We have the experience, we have the local knowledge, we have the commitment and results will follow.

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Emu Plains NSW 2750 0422 777 777

VOTE FOR JIM AITKEN — LEADING THE INDEPENDENT COMMUNITY

Authorised by Jim Aitken—30 Mulgoa Road, Regentville NSW 2745 (No ratepayers funds were used to produce this document).

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Marjorie Baker 30 Yrs Penrith

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1


FUTURE OLYMPIANS?

Zoe Peters prepares for the Green Ball Challenge

Budding Tennis Aces!Tennis racquets to the ready, kids! Jeremy White of YT’s Tennis is running

a fun weekend of junior tennis at the Glenbrook courts in August. 6 to 9 year olds can join the Orange Ball Challenge on Saturday 18th August from 1-3pm.

The Green Ball Challenge for 9 to 12 year olds is on Sunday 19th August, from 10am - 12pm.

Both competitions will use modified balls, courts and scoring formats, to help introduce junior tennis players into competitions and prepare them for bigger tournaments (perhaps Wimbledon in several years’ time)

There are great prizes just for participating, as well as Rebel Sports gift vouchers for the winners.

For more info and bookings, phone Jeremy on 0432 344 785.

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Preschool

(L) Brad Holmes, (R) Caitlin Leach-Westwell at St Finbar’s Athletics Carnival

U/11 girls 100m, St Finbar’s Athletics Carnival

Maeve Goehner (left) ready to strike for BMFC

President’s Cup FootballSocceroo scouts should have been

about at Jamison Park recently. The U9 competition in the President’s Cup was sizzling hot. BMFC U9 Panthers played the match of their lives, only to be defeated with 1 minute to go in extra time by an impressive Henry Lawson team. The parents were nervous wrecks by the full-time whistle.

Still, it was a better way to go down than last year. Panthers lost after 0-0 at extra time, in a penalty shoot-out.

St Finbar’s Prepares for Olympic ActionIt’s athletics carnival time, and what better inspiration to run your heart out than to

have all our Olympic heroes leading the way in London. St Finbar’s proved to have its fair share of budding track and field stars, with some blistering times on the track.

Perfect sunshine and moderate temperatures allowed the athletes to do their best, with many kids managing PBs. The big winners on the day were Tamaroo (Blue House). They broke a long losing streak to collect the House Cup after a stunning victory in the mixed relay and the help of bonus points for good sportsmanship. Great work!


Green Diet Wins Gold Medal When we think about vegetarians, athletes and Olympians probably

aren’t the first people that come to mind – but perhaps they should be. In fact, eating a vegetarian diet can easily provide your body with the protein and nutrients it needs to be a power house. Just ask distance runner David McNeill, a vegetarian who will be making his Olympic debut in London this year.

Unlike many of us who often let our eating habits slip over the colder months, McNeill and other London 2012 medallist hopefuls have to keep up their good eating habits all year round, and it’s a lesson we can learn from!

With Olympic fever just about to envelop the nation, there’s no better incentive to be healthy and active than watching our home-grown prospective champions going for gold.

According to Hopewood Health Retreat’s Head Chef, John Estival, although we realise the importance of healthy eating or benefits of vegetarianism, many of us simply don’t have the knowledge to prepare meals that are both wholesome and exceptionally delicious.

“Very few of us think we have the time to create meals that are really good for us, or we believe that healthy meals mean bland and boring flavours. The reality though is that healthy eating can be fast and uncomplicated, and is delicious as well as having added nutritional value.”

Hopewood Health Retreat has recently introduced healthy cooking classes, presented by the Head Chef, who strongly believes that once equipped with the right knowledge, preparing a healthy vegetarian dish is a breeze.

“It’s like I tell people in my classes, vegetarian cooking doesn’t limit your options – instead it opens up a whole world of tasty and healthy dishes,” says Estival.

For more information on vegetarian Cooking School classes at Hopewood Health Retreat, phone 02 4473 8401 or visit www.hopewood.com.au

Bookings are essential Call today (02) 4773 8401 www.hopewood.com.au

Learn to cook nutritious and wholesome

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Upcoming Classes Saturday classes, 5pm to 8pm:

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Our cooking classes are offered in an interactive and relaxed environment. You will work with Chef John to prepare nourishing and delicious vegetarian dishes that you can enjoy at the end of the class.

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Mint, Pea and Avocado SaladHere’s a real gold medal meal, to bring out the best

in all of us. It’s super healthy, and most importantly quick and easy, leaving more time for training! Best of all, it highlights the green and gold colours of our Aussie Olympians! Courtesy of Hopewood.

Starch | Serves 4-6INGREDIENTS • 500gfreshpeas,cookedandcooled• 3avocados,peeledandcubed• 2bunchesoffreshasparagus,washedand trimmed (steam for 1 minute optional)• 3freshmintleaves,chopped• 2tablespoonsapplecidervinegar• 1tablespoonsweetchillisauce• 1tablespoonhoneyMETHOD Toss all prepared ingredients together and serve.

*Recipe reprinted with permission from hopewood@home, Hopewood Health Retreat’s cookbook of healthy recipes to share with family and friends.

OLYMPIC MIND, BODY, SPIRIT



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All That BodyJazzAre you ready to enjoy better health, higher energy levels,

motivation and physical wellness? Melanie Waddell will help you on the way to a new you.

Melanie is the founder of BodyJazz Holistic Well Being Centre. BodyJazz’s mission theme ‘Believe, Inspire, Achieve’ is to help clients reach their goals in all aspects of their lives with a holistic approach to health and wellbeing.

After suffering complications of Polycystic Ovarian Syndrome at age 17, coming to terms with her Aboriginality and losing her father to diabetes when she was only 2 years of age, the founder of BodyJazz Holistic Well Being Centre was on her way to a life time of health problems.

Inspired by friend, colleague and trainer Chantelle Dallas, Melanie then began turning her life around. This was the start of her weight loss journey. After losing a staggering 32kg’s, Melanie wanted to help others who never thought they could lose weight, achieve the same benefits of a healthy lifestyle as she has come to know.

“BodyJazz is a business that I hold very close to my heart. After losing 32 KG’s and turning my life from being cluttered with negativity to being filled with health, possibilities and positivity, I realised that our happiness, health and wellbeing are our very own creation. I am passionate about passing on my message to clients through my fitness, massage and life coaching programs”, says Melanie. “This I believe will help to extend the lives of others and provide the education to clients that they can then use within their homes, to benefit themselves, their family and most importantly, their children.”

BodyJazz Holistic Well Being Centre and Mind Health Clinic Hypnotherapy have amalgamated to create a holistic approach to health, lifestyle and weight loss.

Melanie works in conjunction with naturopath and nutritionist Keren Dando of Lapstone, to provide clients with well-rounded health values that support the mind and body.

Client Nathan Coey has lost an amazing 17 kgs with BodyJazz’s ‘Health & Lifestyle’ and ‘Dream Bodies’ program. He said, “It has completely changed not only my life, but has also inspired my partner. It feels great to have friends notice not only the physical changes but to see me being happier within myself. I feel fit and like a seasoned runner with my new body.”

BodyJazz’s programs are proven to help people of all ages, sizes, and fitness levels to attain wellbeing, strength, and relaxation. They

not only run individual personal training, but a step by step 12 week weight loss program to keep you motivated and seeing results!

The successful life coaching programs have helped people achieve goals in all areas whether it be relationship, career, sporting goals or personal fitness/weight loss goals.Phone Melanie at BodyJazz for further info: 0457 700 460.

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Nathan Coey, before & after


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Michelle Beech, NaturopathBe your best, Naturally

Michelle Beech ND, ANTA, ATMS, ACNEM

Michelle is pleased to announce the opening of her new clinic.She welcomes existing and new patients at

48 Lucasville Road, Glenbrook p: 4739 9947 m: 0414 944 112

e: [email protected]

Most health funds covered. Pensioner discounts apply

Shed those Winter Bulges with Michelle BeechNow we’ve been experiencing some warmer days, some of us

are anticipating Spring, the end of the Winter blues, flowers in bloom, fresh air, sunshine and lighter clothing.

Naturally, when the weather is cold, it is easier to give in to the temptation of rich, filling foods to warm us and bring comfort. Unfortunately, this also means that many of us carry a bit more weight than we would normally like to and in Winter it is more difficult to find time to move our bodies and keep active and trim.

Many of us wake in the morning with good intentions - picturing ourselves looking shiny, new, healthy and thinner. We think, today is the day I will make the change. However, no matter how good our intentions we often give in to our weaknesses. I hear it over and over again, people tell me how hard they’ve tried but they feel like they are failures.

There are many reasons for weight gain, and sub-optimal health, and it is not always due entirely to what we consume. There are many factors which include:– Hormonal, especially for women who are peri or post-menopausal or suffering PMS issues– Wrong food choices – especially when you believe these foods are healthy. There is a lot of misinformation from food manufacturers who are out there to push their products.– Foods that are not compatible with your metabolism or blood type that may cause inflammation or mild allergy which can upset our digestive processes resulting in poor absorption, assimilation and elimination.– Foods that increase hunger and appetite, rather than satiate it.– Sometimes nutritional deficiencies keep our bodies craving for the wrong things.– Not enough exercise and movement and especially lack of motivation.And the list goes on. So what to do?

The good news is there is much than can be done with often minor, sustainable and achievable lifestyle changes. Knowledge is power. Being a Naturopath/Nutritionist, I am able to work with my patients providing that knowledge and self-empowerment.

Obviously, there are no magic pills, so to speak, but there are many herbs and nutrients, and homeopathy that make the journey achievable, along with lifestyle coaching and goal-setting.

I have recently established my new clinic at 48 Lucasville Road, Glenbrook (just up the road from Glenbrook village.) View my website at www.michellebeech.com.au or the Natural Therapies pages: www.naturaltherapypages.com.au/natural_medicine/nsw/glenbrook/Naturopath

Most healthfunds covered. Offstreet parking. Pensioner discounts. Let me assist you towards achieving a healthier you. I would welcome your enquiries. Call 4739 9947 or 0414 944 112 to make an appointment. For a short time, mention this article and you will receive 10% off your first visit.

– Michelle Beech, ND –


CONTOURS has a Challenge for YOU

Don’t just watch the Olympics. Get into Contours Emu Plains and be part of the action. Natalie and her expert team are ready, willing and able to inspire you to health and fitness with an awesome August program.

Come into the studio on Old Bathurst Road for the Olympic Scratchie promotion. It’s your big chance to win a gold, silver or bronze medal. Even better, you could win a mini-membership, to try the gym for free.

Then you can take the Contours 6 Week Challenge. It’s open to members and non-members and includes outdoor bootcamp, BioAge, nutrition plans and personal training. The action starts on August 13th. Late entries also welcome.

And here’s something for the members. Are you game to take the Olympic 45 second Challenge? What can you do in 45 seconds? Usain Bolt could run 400m. Australian swimming sensation Eamon Sullivan would be a touch off 100m freestyle. And apparently there’s a 91-year fellow in the USA who can do 61 chin-ups in 45 seconds! (That I’d like to see!) Categories for you to test your stamina at Contours include cycling, rowing, running, squats and pushups.

Get your body ready for summer - start early, get fit and strong, find your energy!

Call the studio on 4735 4464 for more information.

Contours owner/manager Natalie Face puts member Denise through the paces


McCarthy Teacher Hip Hops to Ireland

Recently, McCarthy Catholic College teacher Keith Heggart spent three weeks in Europe at a number of conferences. Firstly, Keith was invited by the Cultural Studies Association to Paris for the Crossroads in Cultural Studies Conference. He was asked to present a paper about the ‘Hip Hop for Global Justice’ program that ran at McCarthy last year.

This program, which was the work of Keith and Fulbright Scholar, Akesha Horton, encouraged young people to engage with issues of social justice through Hip Hop Culture. Students worked with artists like L-Fresh to write songs about important issues like bullying and crime. These songs were then recorded at the AKC in Mount Druitt. Keith presented his findings, as well as playing some of the songs at the conference, which took place at the world famous Sorbonne University, and also at the headquarters of UNESCO. Keith said, ‘Sometimes, teaching programs like this can make you feel isolated – it was wonderful to hear about so many other educators who are committed to social justice.’

Keith was also invited to the Apple Distinguished Educators’ Global Institute in Cork, Ireland. This institute drew together

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215 of the best educators and technological innovators from around the world, where they discussed authoring new content for iTunes U and using iBooks Author.

Keith said, ‘This was a very powerful experience. It was a real honour to meet so many incredible – and incredibly talented teachers.’ In addition to workshops, the teachers also had a chance to work with professional film makers and photographers, and also learn from The Open University about how to create online content. All in all, an invaluable experience for Mr Heggart.

Keith Heggart outside the Apple Distinguished Educators’ Institute, Cork, Ireland

Olympic FIRSTS• The FIRST recorded ancient Olympic Games were held in 776 BC.

•TheFIRSTevereventoftheModernOlympic Games was the 1st heat of the 100m, held on 6 April 1896.

•TheFIRSTblackathletetocompeteattheOlympics was Constantin Henriquez de Zubiera, competing for France in 1900.

•TheFIRSTtimewomencompetedattheOlympic Games was in 1900 in Paris.

•TheFIRSTwomen’sswimminggoldmedalwas won by Australian Sarah Durack, who won the 100m freestyle in 1912.

Classes held on Tuesday afternoons Emu Plains Public School

Age Graded Classes from 4 Years to Adults.

First 2 Lessons FREEPh: 4754 1384 or

0416 264 566www.mountainwolvestaekwondo.com

HAWKESBURY WOLVES

TAEKWONDO


Community Noticeboard

FREE listing for local events and meetings Send your details to: [email protected]

Every Saturday FREE Tai Chi lessons Saturdays at Dukes oval, Emu Plains 8.30am Check with [email protected]

Monday August 20Nepean Evening VIEW Club Nepean Evening View Club will be holding its Dinner meeting at Panthers Penrith August 20, 7:00pm. Guest speaker: John Lennis Bush tucker/National Parks.Cost $23. New members and visitors are welcome for a night of fun and friendship.Details and bookings to Anne 4721 5757. Thanking you on behalf of Nepean Evening View Club.Phyllis Cowan Publicity Officer. 4736 6898

WANTED! WANTED! WANTED!Garage Memorabilia, Oil Bottles & Tins, Garage Signs, Old Tools and Petrol Bowsers to name a few. If you have any unwanted items like this lying around in your shed, give Guy Smith a call.

Phone: 4739 [email protected]

Every Wednesday NEPEAN GIGGLES Playgroup9.30am-11.30amMeet other mums & preschoolers at Emu Heights Community Centre Ph: Sandra 0403 326 017 or Chris 0425 222 035

Saturday August 11

Blue Mountains Bird Observers

Quarterly Meeting, 1.30 pm

at Maria Kinder Hall,

14 Somerville Street,

Wentworth Falls

The guest speaker, Chris Chafer,

will talk about birding in Thaila

nd.

New members welcome.

Information phone Cheryl 4751 3911

or Keith 4759 1819.

** Fortnightly Events **Glenbrook Toastmastersmeet at the Blaxland LibraryShort St, Blaxland 7.30pm 2nd & 4th Wednesday of the monthEnquiries: Peter – 0408 692 770Emu Plains Lions Club Meet at Emu Plains Sport & Recreation Club7:00pm 1st & 3rd Wednesday of the month. Enquiries: 4735 5120

Lower Blue Mountains Men’s Shed Blue Mountains Woodcrafts Centre, 19 Calver Ave, Mt Riverview 9am - 12 noon...1st & 3rd Monday of the month2nd & 4th Saturday of the month Enquiries: Ramon 4751 6819 www.lmshed.org

Every TuesdayMIGHY MIGHTS Playgroup10am-12pmMeet other mums & preschoolers atEmu heights Community Centre

Ph: Bronwyn 0413 269 930

In League ExhibitionOn Show now until September 16A series of Rugby League themed exhibitions – archival team shots, contemporary photographic portraiture and a collection of important cups, trophies and shields, all manifesting aspects of the psychology, emotion and politics of ‘winning’, ‘losing’ and ‘representing’ your team, your national, your family, your culture.

FREE ENTRY Open Daily 9am – 5pm


Your Local BUSINESS DIRECTORY

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ARGYLLCARPET CLEANING

ANTENNA

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Installations, Receive Wollongong Channels.

FREE QUOTES 0410 513 630Talk to our friendly technicians today

ACCOUNTANT

Gary Campbell CPAAccountant & Registered Tax Agent

Meeting the Financial Management & Taxation needs of our Community since 1976

COMPLETE RANGE OF TAXATION & ACCOUNTING SERVICES

Daytime & Saturday Appointments52 Old Bathurst Rd, East Blaxland

Phone: 4739 3653 Email: [email protected]

Let us use our extensive

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take care of your TAXATION

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LANDLORDS

Bill McLeanAir Conditioning & ElectricalSafety switches • Smoke detectorsNo Job

Too Small4735 3976

0409 125 697EC34090 RACL021206

AIR CONDITIONING

AIR CONDITIONING

Established Over 25 YearsAll Aspects of Airconditioning

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email: [email protected]

For all your air conditioning &

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4/84 Old Bathurst Rd, Emu HeightsLic No. 148730C

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BALLOONATICS www.balloonaticsnsw.com.au

Helen & Dianne Balloon Decorators

0408 667 916 0437 970 513

[email protected]

BALLOON ARTISTRY

BUILDER / REPAIRS

MTM Building Service& Maintenance

30 Years Experience Lic No. R76576

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to Underground

All roof repairs, flashing, roof vents, guttering,

downpipes, plumbing, all carpentry work &

maintenance, decks, pergolas, skylights, retaining walls

and odd jobsCredit cards welcome

Call Ross 0403 815 398 Silverdale

AWNINGS & CARPORTSAMAZING AWNINGS & DECKS

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• Qualified licensed tradesmenCall Mark on 0404 163 158

Lic No. 169819C

AWNINGS & CARPORTS

- Extensions / Renovations - Decks / Pergolas- All Carpentry - Bathrooms - Insurance work

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Licence 238922C

BUILDER

[email protected]

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Phone: 0417 267 [email protected]

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• Built in wardrobes • Hang doors • Skirting • Architraves • Gyprocking/Plastering

• General household maintenance & much more!

FREE QUOTES Contact Mathew on 0439 322 498 or [email protected]

Licence No: 195360C

CARPENTRY

BATHROOMSWestside interior Linings

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• We have over 20 yrs experience in the building trade.• We can help you design and renovate your

bathroom from start to finish.

Call Brett on 0414 787 135www.westsideinteriors.com.au

[email protected]

BALLOONS / GIFTS

www.uniqueeventdecorations.com

Check out our new Balloonique service!

Quality and Unique Decorations and Gifts at a reasonable price!

Call Rachel on 0410 486 463 or visit our online store


CHILDCAREEMU PLAINS CLUSTER Long Day Care, Before And After School Care

Vacation CareMeeting your child care needs

from 6 weeks to 12 years of agePhone 4735 4233

Happy Kids Care and LearningPENRITH CITy CHILDREN’S SERVICES CO-OPERATIVE LTD

Pamela Noal CMC DipCel JPReflections To Share, Celebrancy Services

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service’ 0447 778 870Email: [email protected]

CELEBRANT

ELECTRICIANELECTRICIAN

Licence 62100C

building services pty ltd

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David La RosaMobile: 0418 286 147Office: 4733 4466

Quality Services at an Affordable Price Servicing all Areas

EXCAVATIONS

Reflections Funerals At Reflections we offer care, support and understanding to provide a compassionate

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Reflections is a local, family owned company offering

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everyday.

Reflections • 4732 4440 •

All Suburbs

FUNERALS




COMPUTER REPAIRS

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HANDYMAN

Lic 29201C

Southern Cross• Pre-sale Property Maintenance

• Roofing • Repairs • Roof inspections • Guttering • Handyman • Pressure cleaning....

and any other jobs you can think of • Free Quotes

Martin 0420 975 [email protected]

gorgeous and unique chocolate bouquets for every occasion

(Sydney wide delivery to your door)Also available at Emu Florist, Centro Lennox

1300 664 661e: [email protected]

where the gift of giving is delicious

Try Our

Chocolate Spoons7 delectable flavours

to choose from

GIFTS

HAIR & BEAUTY

Half head of Foils, Shampoo, Cut & Blowdry

$65 (excludes Saturdays)

4735 400495/97 Great Western Hwy, Emu Plains




CLEANING

Gold MedalService for

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WINDOW & EXTERIOR CLEANING

*Regular Window cleans*High Pressure Cleaning

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FOR A FREE QUOTE Phone Peter 0414 614 062 or

Free Call 1800 1 5263




CONCRETING

Lic No 179227C

• Stencil, Stamp, Coloured and Spray On Concrete• Driveways, Patios & Shed Slabs• All general concreting

Ph: 0410 474 366 or 9673 5725

CONCRETINNG

CONSULTING / PLANNINGNuttwood Consulting Town Planning Services Specialising in Council Approvals• Complying Development• Development Applications• All types of Reports (SEEs, EIAs, Bushfire, Flood) • General Planning Advice

Call Matt 0458 738 352 [email protected]


HOGAN HOT WATER

All Brands of Hot Water Systems Replaced All Hot Water Problems Solved

GAS • SOLAR • ELECTRIC YOUR LOCAL HOT WATER SPECIALIST

Ph: 0408 259 994

HOT WATER

Quality Affordable Kitchens

Enquire about a Free Consultation

Come and visit our showroom atU19/29 Coombes Dve Penrith

Open 7.30am-4pm Mon-Thurs7.30am-2pm Fri 9am-1pm Sat

p: 4732 4566 f: 4732 4588

www.jandlkitchens.com

KITCHENSTrade Certificate in Landscaping & Horticulture

Friendly professional service

Young & hardworking

Call Andrew 0449 134 772

LAWNS & GARDENS

LAWN MOWING

Nepean GrasshopperQuality Lawn Mowing Services Fully

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Call Gordon for an obligation free quoteMob 0403 776 636 Home 4773 8955Email : [email protected]

www.nepeangrasshopper.com.au

PET CARE – GROOMING

Dog Grooming Salon and

Pet Boutique

Unit 39, 38-40 Abel Street, Penrith4722 9492

Open Mon to Fri 9–6 and Sat 9 – 3

PAINTER

Ron HallesyPainters & Decorators

Ring Ron for a Quote

4735 5477 Over 30 Years experience

Lic.2411C

All painting work domestic & commercial

Fully Licensed & InsuredFree Quotes - No Obligation

Paul Kowalczuk Lic No. 191875C

Mb: 0408 741 548

PAINTER

Southern SunPainting & Decorating

Clean,large individual walk in pensCosy living areasAccess to huge play area (7 areas)Heated Living quartersShort and long term staysWe Love Cats - Lots of TLC!

A home away from home...

• from $14 a day

• Pensioner discounts

Contact Sylvia: 4787 6541www.megalongvalleycattery.com.au

PET CARE

PET CARE – GROOMING

Nepean Mountains Dog GroomingEstablished 1990

Special care with older dogs4735 2558

0427 352 558Unit3/14 Smith St, EmuPlains

KITCHENS

0413 160 [email protected]

‘ D e s i g n i n g & c re a t i n g wh a t yo u d re a m’Custom Kitchens, laundries,

wardrobes, vanities & furniture‘Domestic & Commercial’

KITCHENSGEORGE BACHTISKitchens & Cabinets

F RE E M E A S U RE & Q U O T E

Gas Room Heater Servicing

Early Bird Special• We cover all makes and models of natural gas and LPG room heaters• Also repairs & services to gas appliances

$89** Parts extra

Must present coupon

Countryside Plumbing

Lic. 225162C

Phone Nicholas McLeod

0431 253 543www.countrysideplumbing.com.au

HEATING

PET CARE – GROOMINGPET CARE - GROOMINGYour Dog Clean, Flea-Free

& Smelling Great...OR IT’S FREE

0404 309 482 or 1300 369 369

Hydrobath in warm clean water using environ-mentally friendly products, Brush, Nail clip-

ping, Ear & Eye Cleaning, Drying, Deodorise, Doggy Treat, Aromatherapy Phone Sue

Hydrobath in warm clean water using environmentally friendly products, Brush, Nail

clipping, Ear & eye Cleaning, Drying, Deoderise, Doggy Treat, Aromatherapy Phone Aaron

0402 885 518 or 1300 369 369

LAWN CARE

Fabian Gemin 0401 701 322Freecall 1800 245 955 www.coochie.com.au

We treat all types of lawns. Talk to us about our lawn care program.

Complete balanced liquid lawn fertiliserWeed Control eg. bindi, clover etc

Beetle, grub and army worm control

Your Lawn Care SpecialistsSave water with Coochie

and enjoy a healthy green lawn

LAWN CARE

OVEN CLEANINGHATE CLEANING YOUR OVEN?

Get Western Cleaning Solutions to do it for you!Western Cleaning Solutions use a specialised

steaming machine that steams at 170 degrees to ensure that the best possible results are achieved

NOFUMES•NOHARSHCHEMICALS•NOFUSS$60*

Call Bob – 0417 262 706 or 4774 0026 (AH)* Extreme oven conditions may incur an extra charge

Loyalty Discounts Can Apply

Call Vince 0405 429 928 Lawn Mowing • Garden Care • Odd jobs • Gutters Cleaned Fully Insured • Reasonable Rates • Friendly & Reliable

LAWNS & GARDENS

OUR BUDGET MOBILE DOG WASH & clipping service, WILL KEEP YOU & YOUR DOG

HAPPY

4774 00260417 262706

WE COME TO YOU

West Pet Care

PET CARE - GROOMING

Lic No: R84571ALL wORk GUARANTEED

Joe’s Ultimate Handyman Services

All Aspects of Building and Building Repairs

0422 765 397‘Service with a smile’

BUILDING Concrete Footings, Bag Rendering, Block Work, Window Repairs, Saw Cutting, Stone Walls, Decorative Stone Laying, All BrickworkBUILDING REPAIRS Tiles, Plastering, Carpentry, Doors & Locks, Painting, Fly Screens, Leaky TapsGENERAL JOBS Lawn Mowing, Rubbish Removal, Garden Care, Property Maintenance

HANDYMAN




Gardens, Decks, Retaining Walls, Turfing, Irrigation,

Paving & Garden MaintenanceCall Ben

0448 844 314

HERITAGE LANDSCAPES & PROPERTY MAINTENANCE

Licence No. 223594C

LANDSCAPING


TILING

Silver Service TilingAll aspects of Tiling,

bathroom renovations, repair work

Shane 0418 439 992 a/h 4774 2511

WASHER REPAIRS

DISHWASHERSINSURANCE CLAIMS

PENSIONER CONCESSIONS

4773 8242 / 0417 657 410

FamilyBusiness

Est 40Years

Washers, Dryers & Dishwashers

TILING

All aspect of tiling which include:• Ceramic, Marble, Mosaic• Waterproofing

AmAzing Tiling ServiceSQuality Workmanship Guaranteed

Lic No: 245 011C

Contact Daniel on: Mobile: 0430 793 669 Office: 8883 0094Email: [email protected]

Dial A Minder Pet & Home Care

Personally tailored pet care & home care solutions to suit you & your pet’s every need.

- No more kennels or catteries! - Act NOW!

Melina 0412 971 110 or 4733 2453

www.dialaminder.com.au

PET CARE – MINDING

HOT WATERHOT WATER SPECIALIST

Experts in Plumbing

Specialising in Gas, Electric and Solar Hot Water Systems

Lic No. 225 162C

We service/replace all makes and models of Hot Water Systems

SAME DAY HOT WATERFree Quotes and Pensioner Discounts available

[email protected]

Contact: Nicholas McLeod0431 253 543

PLUMBING

PLUMBING

Plumber Drainer Gasfitter24 Hours—7 DaysBathroom Renovations

ExtensionsMaintenance

Blocked DrainsHot Water

Broken Pipes

For friendly & reliableservice contact

Simon Parnell on 0410 421 573

24 hour Maintenance on Plumbing & Drainage

- Blocked drains cleared with electric eel - Taps & Toilets no job too small- Hot water services quoted & guaranteed- Water jetter services- Camera inspections

Contact Paul on 0405 184 516

PLUMBING

Want to advertise your business?

THIS could be YOU here! $25 (single) per month $50 (double) per month


Nurture your mind, body and soul with

Hatha yoga

See current timetable online at www.yogaembrace.com.au

or call Tracey on 0419 292 420First class is free!

We cater for all ages and levels of experience

YOGA

Ph 0477 455 285www.greenjetplumbing.com.au

ABN 74 595 156 012

• Blocked Drain Specialists!!• 24/7 Emergency Service• Pensioner DiscountFor all your plumbing needs!!

Lic 213296C

PLUMBING




PLUMBINGPLUMBING

Licensed Plumber, Drainer & Gasfitter

Lic: 224647CAll aspects of plumbing maintenance

and new installations.Specialising in BATHROOM

RENOVATIONS.

Does your plumbing flow right?Call your local plumber Paul

on 0468 994 776Email: [email protected]

SMASH REPAIRSEMU PLAINS

SMASH REPAIRS15 SMITH STREET, EMU PLAINS

PHONE: 4735 4811

INSURANCE AND PRIVATE WORK

PTY LTD

Lic No 86216C

Accredited PinkBatt Specialist

• New roofs• Roof repairs & restoration• Supply & fit fascia & guttering • Bonded asbestos removal • Supply & fit insulation

Phone Greg0418 446 590 or 4773 8634www.completeroofing.com.au

ROOFING

E&M TilingAll Wall & Floor Tiling20+ years experience

4736 1629 or 0418 250 293

Licence No. R97930

TILING


NEPEAN RIVERSIDE REAL ESTATE

3/65 Great Western HighwayEMU PLAINS

4735 4488

[email protected]

buying • selling • property management

Phone: 1300 664 661Email: [email protected]

PUT YOUR BUSINESS H

ERE!

This space available fo

r Septe

mber!

Contact u

s on 0417 267 690

Be quick!

$13.95 Sydney Wide

Delivery**see website

for details

Emu + Leonay Gazette August 2012

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Transcript of Emu + Leonay Gazette August 2012