Elem School Menu Oct2011

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    October 2011 Elementary Menu

    3 Monday CALLUCKY PLATE DAY

    +Chicken ParmesanSandwich 483

    OR

    +Hot Dogw/Baked Beans 403

    100% Fruit Juice Bar 60Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    4 Tuesday CAL^Cheese or *Pepperoni

    Personal Pizza 400-439OR

    Caf Burgerw/Tater Tots 356

    Baby Carrots 22Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    5 Wednesday CAL^Macaroni & Cheese

    w/ Green Beans 547OR

    +Chicken Nuggetsw/Corn 288

    Whole Wheat Dinner Roll 130Fruited Apricot Gelatin 73Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    6 Thursday CALUPSIDE DOWN DAY

    Pancakes w/*Sausage 360OR

    ^Whole Grain Max WrapChili Cheese Tortilla 300

    Chopped Romaine Lettuce 5Salsa 19Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    7 Friday CAL^Cheese or *Pepperoni

    Whole Grain Pizza 270-310OR

    +Roast Turkey & Gravyw/Mashed Potatoes 192

    Whole Wheat Dinner Roll 130Baby Carrots 22Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    NATIONAL SCHOOL LUNCH WEEK

    10 Monday^Cheese Dippersw/Marinara Sauce 382

    OR

    Caf Burgerw/Mixed Vegetables 329

    100% Fruit Juice Bar 60Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    11 Tuesday CAL^Cheese or *PepperoniPersonal Pizza 400-439

    OR

    +Roast Turkey & Gravyw/Mashed Potatoes 192

    Whole Wheat Dinner Roll 130Baby Carrots 22Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    12 Wednesday CAL+Soft or Crunchy WholeGrain Taco w/Corn 425-489

    OR

    +Chicken Drumstickw/Seasoned Potatoes 260

    Whole Wheat Dinner Roll 130Chopped Romaine Lettuce 5Salsa 19Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    13 Thursday CAL+Chicken Nuggetsw/Green Beans 265

    OR

    ^Spicy Black Bean Burgerw/Tater Tots 418

    Whole Wheat Dinner Roll 130Fruited Apricot Gelatin 73Grape Tomatoes 25Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    14 Friday CAL^Cheese or *PepperoniWhole Grain Pizza 270-310

    OR

    ^Morningstar Chikn Nuggetsw/Baked Beans 323

    Whole Wheat Dinner Roll 130Baby Carrots 22Diced PearsAssorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    October 10-14, 2011will be National SchoolLunch Week (NSLW).This years theme isLets Grow Healthy

    and will focus onpromoting productsgrown locally and

    supporting farm-to-school programs. NSLW

    was created in 1962by President John F.Kennedy to promote

    the benets of schoollunch. School lunch

    provides tasty nutritiousfoods all year long. It

    helps kids like you growstrong and healthy!

    5382.12ct 9.11 71,025 EGPS

    Menu Key: *Pork ^Meatless +Poultry Spicy Lucky Plate Day WG = Whole Grain cal = calories

    Menus & Nutrition & Allergen Information available on the web at www.montgomeryschoolsmd.org/departments/foodserv

    MEAL PRICES

    LUNCH Daily

    Paid $2.50

    Reduced $ .40

    BREAKFAST Daily

    Paid $1.30

    Reduced $ .00

    MILK $ .60

    MontgoMery County PubliC SChoolS

    DiviSionof fooDanD nutrition ServiCeS

    BREAKFAST MENUMonday CAL

    ^French Toast Sticks 260

    Orange Juice 55

    1% or Fat Free Milk 80-120

    Tuesday CAL^Egg & Cheese Wrap 180

    Apple Juice 60

    1% or Fat Free Milk 80-120

    Wednesday CAL^Pancakes 220

    Orange Juice 55

    1% or Fat Free Milk 80-120

    Thursday CAL+Turkey Ham & Cheese Bfast Sandwich 251

    Apple Juice 60

    1% or Fat Free Milk 80-120

    Friday CAL^Whole Grain Cinnamon Roll 210

    Orange Juice 55

    1% or Fat Free Milk 80-120

    Daily Alternate SelectionsCereal 70-130 cal Pancakes 220 cal Bagel 170 cal Yogurt 200 cal Fruit of the Day 60-90 cal

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    Menu Key: *Pork ^Meatless +Poultry Spicy Lucky Plate Day WG = Whole Grain cal = caloriesMenus & Nutrition & Allergen Information available on the web at www.montgomeryschoolsmd.org/departments/foodserv

    October 2011 Elementary Menu

    17 Monday CAL+Chicken Nuggets

    w/Green Beans 265OR

    +Penne Pasta & Meat Sauce

    w/Whole GrainStuffed Breadstick 376

    Whole Wheat Dinner Roll 130100% Fruit Juice Bar 60Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    18 Tuesday CAL^Cheese or *Pepperoni

    Personal Pizza 400-439OR

    +Hot Dog

    w/Baked Beans 403Baby Carrots 22Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    19 Wednesday CAL+Soft or Crunchy Whole Grain

    Taco w/Corn 425-489OR

    ^Grilled Cheese Sandwich

    w/FF Potatoes 372Chopped Romaine Lettuce 5Salsa 19Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    20 Thursday CAL^Cheese or *Pepperoni

    Whole Grain Pizza 270-310OR

    +Turkey Burger

    w/Carrots 279Fruited Apricot Gelatin 73Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    21 Friday

    No

    School

    24 Monday CAL+Chicken Parmesan

    Sandwich 483OR+Hot Dog

    w/Baked Beans 403

    100% Fruit Juice Bar 60Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    25 Tuesday CAL^Cheese or *Pepperoni

    Personal Pizza 400-439ORCaf Burger

    w/Tater Tots 356

    Baby Carrots 22Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    26 Wednesday CAL^Macaroni & Cheese

    w/Green Beans 547OR+Chicken Nuggets

    w/Corn 288

    Whole Wheat Dinner Roll 130Fruited Apricot Gelatin 73Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    27 Thursday CALUPSIDE DOWN DAY

    Pancakes w/*Sausage 360OR^Whole Grain Max Wrap

    Chili Cheese Tortilla 300

    Chopped Romaine Lettuce 5Salsa 19Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    28 Friday CAL^Cheese or *Pepperoni

    Whole Grain Pizza 270-310OR+Roast Turkey & Gravy

    w/Mashed Potatoes 192

    Whole Wheat Dinner Roll 130Baby Carrots 22Orange Sherbet 107Assorted Fresh Fruit 60-901% or Fat Free Milk 80-120

    31 Monday

    No

    School

    Also available dailycheck with your school.

    Peanut Butter & Jelly Pocket420 calories

    Grilled Cheese Sandwich230 calories

    Large Fruit & Yogurt Parfait309 calories

    Check Acceptance Policy

    Checks used to pay for school meals

    must contain an address, phone number

    and student PIN number. Returned

    checks are subject to recovery for the

    face value and Maryland State allowed

    fee of $35 through an electronic debit

    or paper draft to the same account.

    Your payment by check constitutes your

    acceptance of these terms. If you have

    any questions concerning our check

    acceptance policy, please call CHECKredi

    1-800-239-1222.