Fold here and place against wall

1 2 3 4 6 7 Centimetres5

Connect the arrows

INSTRUCTIONS

1) Print out the file (pdf) (2 pages - A4 or letter scaled size)

2) Verify the file has been printed correctly by placing a standard credit card in the template above.

If the two match, the print-out is accurate. If not, please refer to the printing tips above.

33) Fold page 1 (indicated at the lower left corner of page) on the dotted line, so that the flap is

underneath the document (refer to illustration on page 2). Next place the folded edge against a wall

and attach it to the surface with tape.

4) Fold page 2 (in the same manner) at the dotted line.

5) Locate the arrows on page 1 and page 2 and connect them so that each half of the arrow form a

complete arrow. Fasten the pages with tape.

66) Place your foot on the connected pages with the heel against the wall, making sure your foot is

facing straight ahead (not at an angle). Mark the spot. For best results, have a friend or colleague

assist you. If no one is assisting, mark the spot with your eye. Be sure to measure the foot at the

longest point, regardless of which toe it might be.

7) Using your measured mark, place a ruler and draw a line across the ruler. Read the chart to

determine your proposed size.

Place a standard credit card within the template on right to confirm if printer is calibrated correctly.

PAGE 1

PRINTING TIPS

Under printer properties set the

“Page Scaling” to “none” (100%)

Do NOT use “fit to printable area”

(which covers only about 93%).

Connect the arrows

POINTS TO CONSIDER

TThis is to be as a guideline for

sizing. Please remember

various factors such as: foot

width, arch, height and/or

medical conditions may

influence actual sizing. Keep in

mind that different shoes may

runrun differently in sizing.

MEASUREMENT

PREPARATION

Fold back and fix with tape

Connect the arrows

Place a credit card to see if printeris calibrated correctly

Fold at the red lineand place against wall

Place your heelagainst the wall

Place your foot in the middle of the chart

Mark the spot and draw a line

Fold here

WALL

PAGE 2

PAGE 1 PAGE 2