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CONTENT

Preface General considerations Terminology [Vyderzhkiiz] guided [Skorostvedeniyapoedinka] [Osnovnyeprintsipy] of the protection of the [otbolevykh] methods The protection technique of the [otosnovnykhbolevykh] methods Protection and [sposobyukhoda] of [izpolozheniya], when [sopernikzakhvatyvaetruki] between the feet by [iatakuetrychagom] elbow by the [ilidrugimi] methods ProtectionA [lezhan]A the spine Characteristic of the position Of [sposobyzashchitypri] the attack of rival from the side [Sposobyzashchitypri] the attack of the rival of [sostorony] of the head Of [sposobyzashchitypri] the attack of the rival of [sostorony] of the feet Of [sposobyzashchitypri] the attack of rival by the top Of [sposobyzashchitypri] the attack of rival by the combinations of [izneskolkikhpriemov]

ProtectionA [lezhan]A the stomach, one hundredI nA [chetverenka]X Characteristic of the position Of [sposobyzashchitypri] of [napadeniyasopernika] from the side [Sposobyzashchitypri] the attack of the rival of [sostorony] of the head Of [sposobyzashchitypri] the attack of the rival of [sostorony] of the feet Of [sposobyzashchitypri] the attack of rival by the top Of [sposobyzashchitypri] the attack of rival by the combinations of [izneskolkikhpriemov] ProtectionA [stoyan]A the elbows, one hundredI nano-GAX Characteristic of the position Of [sposobyzashchitypri] the attack of rival by thrusts on that standing [nakolenyakh] Of [sposobyzashchitypri] the attack of rival painful of [priemamina] of the hand Of [sposobyzashchitypri] the attack of rival painful of [priemamina] of the leg Of [sposobyzashchityot] of the passages of [vborbulezha], the pursuits Of [sposobyzashchityot] of the transfers, churnings To [sovetysportsmenam], to the trainers, to the judges PREFACE In the 20's of our century in

that organized the Moscow proletarian of [sportivnom]* the society “of dynamo” began to work section on the study of the methods of self-defence and methods of hand-to-hand fighting. Led this section Victor [Afanasevich] Spiridonov.

[Navryad] whether the association of enthusiasts clearly represented

in that their undertaking on search and selection of the naib will pour out

the leu of the effective methods of self-defence. The purpose of section was at that time narrower: to gather and to arm the organs of the police and

by the methods of hand-to-hand fighting, to bring up in the defenders of young republic the force of will, nature, the skill to leave from most difficult combat situation.

The most common at that time systems were for this purpose thoroughly studied: Swiss fight, fight on the belts, the national forms of the fight of the peoples of Transcaucasia, Central Asia. In 1927, 1928, 1933 yr. V. A. Spiridonov lets out the first the book along the new Soviet system of self-defence without the weapon. The methods of the newly created self-defence were intended first of all for the colleagues of the police, [OGPU], combatants. Came up the question about the creation of the system, accessible for each. It is past more than 15 years before committee on physical culture and sport of in November 1938 g. it accepted

on the creation of the new form of sport. Not immediately the rule of new fight. Only name changed several times: ITSELF, [SAMOZ], the fight of free style and finally from 1946

the fight of SAMBO (unarmed self-defense). The history of the development of the fight of SAMBO (unarmed self-defense) advanced many enthusiasts of the new Soviet form of sport, and we cannot but note large contribution,

introduced v. A. E. [Chumako]

I. L.

R. V. P

[repelkinym], n. By Makarov, by the brothers of the X. and n. [Niniashvili] and by many by others into a matter of the development of this form of sport.

Now the fight of SAMBO (unarmed self-defense) is so popular - in our country, that there is no need for additional advertisement. Hundreds of fellows be fascinated by it.

Almost in each city of the Soviet Union are children's sport schools, sections, clubs. The championships of the country, Europe, peace on the fight of SAMBO (unarmed self-defense) yearly are conducted. Instruction in technology of the new sport

the process

extremely complex. Finalizing one method lasts not less

years, and methods of thousand. What is to be done? What methods to master? How to protect from them? Year ago in the publishing house “gymnastics and sport” it left

the book “SAMBO (unarmed self-defense). Fight technique lying. Attack”. In it the first attempt at the systematic description was made 500 basic methods of attack at the fight lying. Now

let us describe how to protect from these methods. There is none the possibility to describe in one book all versions of protection, therefore let us give basic. Using laws of [peresta][novok], it is possible one of the described protection to use in other

the version of attack, and vice versa. This book is answer to the question as to protect

against those methods, which were described in previous publication. We preserved some and the same numbers in the methods ondrop and protection Therefore the owners of two books can, after assuming by their number, to study simultaneously the methods of the attack

and protection. Analogous with the first book material is located on the floor

to [zheniyu] of the attacked champion, to whom is accomplished the attack on the side, from the side of head, by the top, from the side of feet, by the nations of methods. Each method of [illyustri]

it is [rovan] by the figure, which shows one of the moments The book is intended for the reader, the familiar with the fight of SAMBO (unarmed self-defense), that has

discharge. In conclusion

it expresses large gratitude to all, who helped it with writing of this book, and to the first of all master of sport, to the deserved trainer of the USSR e. M. To [chumakovu], to the pupils of the school

“SAMBO (unarmed self-defense) -70”

region Moscow a. To Gromov, S. To Gromov, the X. To [zaripovu], a. To [ladzinu], s.

S. Pan-to [tyukhinu], r. To Solovyev, k. To [troyanovu], p. To [khyarkenenu], M. To [chistovu].

TERMINOLOGY OF ENDURANCE FROM THE RULES THE SPEED OF CONDUCTING DUEL THE BASIC PRINCIPLES OF PROTECTION

FROM THE PAINFUL METHODS PROTECTION TECHNIQUE FROM THE BASIC PAINFUL METHODS PROTECTION AND THE METHODS OF

WITHDRAWAL FROM THE SITUATION, WHEN THE RIVAL

IT SEIZES THE HANDS BETWEEN THE LEGS AND ATTACKS THE LEVER OF THE ELBOW OR BY OTHER METHODS

TERMINOLOGY

So that we could understand each other, give let us specify previously several terms, using to more easily describe the essence of method or any motion. past the conventional names human body in the text there will be be used the name parts of the clothing which they do not require special explanations.

Names methods: the lever of elbow, the unit, reverse

the jamming of Achilles tendon, the lever of elbow, the jamming of gastrocnemius muscle, retention, thrusts and T. d. — will be explained on the motion the accounts of [ma]'[teriala]. All the explanation of actions is given for the defended champion, who can be found in one of three lying on the spin, lying on the stomach or costing on all fours, on on the feet. That attacking carries out methods on the side, from the side from the side of feet, by the top, by the combinations

from several methods. We will call seizure by the right hand of right arm, leg similar

the part of the clothing, body on the right side of enemy; opposite — seizure by the right hand of left arm, leg or part of the clothing, body on the left side of enemy. The X Frequently in are encountered the terms, intelligible only to the champions:

the bridge or the position is simple athlete, who concerns carpet by feet and head and [raspo]

[lozhennogo]

to the carpet; to bind hands into the lock — floor[zhenie] of the brushes of those turned to the opposite sides,

assumed one on another and those coupled by fingers; to the floor bridge — the position of champion, who stands on the [bortsovskom] bridge

and the being concerned carpet by one arm;

technical the action, after application of which the rival loses equilibrium and falls or changes (against its will) the direction of drop; retention — the position, with which that defending lies on the spin, and attacking concerns by the body of the body of enemy (or the hands, forced against the body of enemy); painful method — the seizure of arm or leg of the enemy, from whom that be freed cannot, but the continuation method it will lead to the pains or to the injury. Rest will be opened on the motion of account or they do not require special explanation.

ENDURANCES FROM THE RULES

Knowledge of the rules of the fight of SAMBO (unarmed self-defense) — the necessary condition for each that occupying. Before mastering or studying any action, it is clearly permitted according to the rules of the sport of SAMBO (unarmed self-defense), it does not fall into the discharge of those forbidden, will be your intentions correctly interpreted [sudyami]*. The position of fight lying — the position, with which one of the champions concerns by any part of the body, except the soles of feet. Painful methods it is permitted to carry out only when that attacked it is located in the position of fight lying. Conducting painful method to the hand to be ended, if that attacked passes into the counter and is torn off the body (arms) of that attacking from the carpet. Conducting painful method to the foot must be ended, that attacked as soon as passes into the counter. Consequently, the possibility to arise into the counter is one of the methods of protection or withdrawal from the threat of conducting painful method. As this to do in each specific case, we will dismantle below. With the conducting by the rival of painful method to the hand it is necessary not only to arise into the counter, but also to detach arms or body of rival away from the carpet. In this book we will dismantle many methods of protection or withdrawals from

methods. Everything conditionally it is possible to divide them in three directions. The first: change in the position of champions (passage into another position, getting up into the counter, the output for the carpet). The second: relaying (resistance to the actions of rival, the opposition with the use to [preimu]

[shchestva] to physical force). The third: the application

(use of action of rival against that attacking, the continuation of his motion, passage to the painful method, which is been reciprocal). Developing the first direction of protection, we must learn to change the position, which was created in the course of struggle. One of the methods — to arise in the counter, the second — output for the carpet, the third — passage to another position. The intentional maintenance of carpet, they are pursued by the rules: “Warning declares for: ...d) the intentional maintenance of champion of carpet at the counter or the fight lying”. But in the struggles the situations, when athletes in the time of duel prove to be lying on the edge of carpet, frequently appear. For changing the situation sufficient only only to turn its will arise the position out of the carpet, which is fixed with the whistle of judge. “At the fight lying —

* here and further see.: Fight of SAMBO (unarmed self-defense). Rules § of 21. [Soder][zhanie]

M., [FiS], 1981 g. both champions proved to be in the safety zone and they concern in no way the effective area of carpet, outlined by boundary” (§ 33. Fight

On the Border carpet). It is especially useful to know the rules of the fight of SAMBO (unarmed self-defense) [zashchi]

[shchayushchimsya] from conducting of retention. According to rules, retention ceases, when the champion, whom they retain, it passes to the position on the stomach (breast), wrings out atm(abs.)

that forging from itself or passes to conducting of painful [prie]mA (§

IV. Content of fight). As we see, the directions of withdrawal from the retention are prompted to us by rules themselves. The methods of the realization of withdrawals we will examine for concrete examples below. To depart from the retention is possible only 19 seconds. To [dvad][tsatoy] one should be prepared for the possible attack of the rival by painful methods. If you be able strongly to press

to itself enemy and to continue to hold him more than 20 seconds, of the intended by rules for conducting retention,

judge will be forced raise you into the counter. One additional tactical council: if retention during the struggle to you was already carried out, you can during kA quietly lie on the spin, since, according to rules, during the struggle to champion there can be [zaschitano] not more than 4 marks for conducting of retention. Big enough value with conducting of retention originates of conducting method, or as we speak, fixation. According to rules, the judge begins to count off the time of retention only when attacked it lies on the spin. After the zero time reference in order to leave from the retention, attacked it is necessary already to be turned to the stomach.

SPEED OF CONDUCTING THE DUEL

If fight passed to the position lying, attacked should be to change the rate of struggle and, using advantage in the position or the seizure, retained winning position how much this is possible. But as soon as fight from position passed to the active (but this occurs in those cases, when enemy took a good seizure), you he follows as most rapid possible from the seizure, to pass to another position or to conduct [kontrpriem]. Therefore the speed of conducting duel in the fight lying different: low, when you have good seizure, and high, when such there is not. Strictly speaking, the tactics of conducting battle (in this case the suppression of rival by rapidity) has its

nuances it depends on many qualities, which it must possess it [sambist]. If you felt your advantage in the seizure, without the delay use it according to the designation, the action of enemy. But if reconnaissance in force brought other results (rival it outdistanced you), tactics and [umyshlenno] you impede all actions of partner, connecting with its his seizure or inconvenient position. Conducting struggle at the retarded rate in this case will be to you for the benefit. And one additional moment, important for being protected [sambista]: when to begin to be defended? Some speak: immediately after the attack of rival. This not always thus. There are, of course, the situations, when rival did not have time to accomplish correct seizure to the painful method, — in this case actually protection should be placed immediately. But here let us assume enemy knew how to take you correctly for the painful method — the lever of elbow by the seizure of the hand between the legs: it scraped feet, it strongly pressed your hands by its thighs. It is necessary whether in this situation to hurry with the withdrawal? No. Best anything when rival will begin to unhook your hands, and, using his motion, to arise to the bridge and to leave from the painful method (look below). Selected the time of counterattack should be depending on

prevailing on the carpet.

BASIC PRINCIPLES OF PROTECTION FROM THE PAINFUL METHODS

Let us isolate several principles of correct relaying from the attack of rival by the painful methods: 1 Not to give to the rival of the possibility to produce correct seizure. 2 To in time guess the intentions of rival and to change the arrangement of arm or leg for averting conducting

painful method. For example, to bend hand in the elbow, if attempts to conduct painful method the lever of elbow, to on the contrary, straighten it in the elbow, if rival attempts to use painful method unit (opposite unit).

1 To protect the attacked arm either leg by two hands or by body, creating advantage in the force. 2 To counterattack “working” hand of the rival

“the Raby the [bochey]” hand of [sambisty] is implied the hand, which takes the attacking seizure). 1 To accomplish withdrawal in the direction of the motion of rival, using inertia of his body. 2 Not to lose the presence 3 To consider the tactical situation of struggle.

PROTECTION TECHNIQUE FROM THE BASIC PAINFUL METHODS

Let us examine the basic methods of protection from the painful methods in that case, when the intentions of enemy were determined.

PROTECTION FROM THE PAINFUL METHODS TO THE HANDS

1.

from the lever of elbow. That attacking basically e took and pressed

right hand by legs, attempts to drive away it in the elbow and to conduct painful method the lever of elbow [peregibaniem]. 1. You will bind your hands into the lock or will cross them on the breast, after taking by right brush clothing on the arm of its jacket, left hand bring under the similar leg of rival (see Fig.). 2. If the rival

it loosely pressed its feet, use this and

to the right side (facing the rival). Then pull the elbow of the attacked hand to your body by sharp motion. 3. If rival did not have time to scrape his feet, be turned to the stomach by face to the partner and, pushing through the head between his feet, to [lyagte] by breast to the stomach of partner. Pull and force hands against your

4. If you began to protect at that moment, when rival transferred his foot through your body, carry it on the motion of motion further similar

so that your head would remain free, and the foot

rival they would be crossed only on the attacked hand. Pull the seized hand only to itself, be turned by stomach to the partner, raise your head and you will roll rival, raising his feet. 5. After taking clothing on your breast, you hold in control all attempts of the rival to unhook your hands and to conduct painful method. After waiting convenient moment, you will sharply let go the attacked hand, will straighten it in the elbow and rapidly turn by palm to the enemy. Simultaneously turn body in the same direction, being turned to the stomach. 6. If rival did not transfer the foot through your body

is carried out painful method after bending foot (neighbor to your feet) in the elbow, then, after binding hands into the lock, be turned sideways (by face from the enemy), then raise

by them head and the arms of rival.

the methods of protection to eat and the dissents

the methods, used against the rival, who attacks by the lever of elbow. They will be examined below. 2. Fight

SAMBO (unarmed self-defense) — the [ostrosituatsionnyy] form of sport; therefore each form of protection or [kontrpriem] are applicable only in the specific, concrete situation. 3. Further actions of enemy we here do not examine, since as the answer to your shielding motions that attacking can only change angle of attack and to use

you against it will use other protection and so on. In this book only one position of attack and some methods of protection without further development of actions will be examined. 2. Protection from attack by painful method unit. Pain appears in the arm from the rotation of the hand, bent at the angle of 90° (kulak it is directed to the side of head). To avoid painful method is possible, after changing the position of partners or after being freed from the seizure and after straightening the hand bent in the elbow. Let us examine protection from the painful method the unit Basically e being protected lies on the spin; attacking to the right from it, across downward. After taking by left hand the wrist of similar hand and after bringing the forearm of right hand under the opposite elbow, enemy attempts to conduct painful method unit. the protection : 1. You will straighten the attacked hand in the elbow, raising hand along the carpet to the side of head and simultaneously arising to the bridge. 2. Using torque by the rival of your hand, turn and then body in the direction of the continuation of motion and, arising to the bridge, be turned inside out to the stomach (see Fig.). 3. Arising to the bridge and running in by feet from the enemy, change the created position and [lyagte] by head to the rival in parallel to his body. 4. Raising the seized hand by cam upward and directing it for your head, direct towards it your right hand and you will bind your hands above the head into the [bortsovskiy] lock.

Pull the seized hand by elbow to your body, without giving to the rival of the possibility to bring opposite hand under the arm. during conducting of protection 2, 3, 4 it is possible simultaneously, after selecting convenient moment, to straighten the attacked hand in the elbow and thus to deprive rival the cart to conduct the painful method

For the protection from the repeated attack it is possible to clench rival by two hands for the body (it is possible after

and, forcing against itself, not to give to it the possibility to take seizure.

3. Protection from

the method unit.

Pain appears in the arm from the rotation I will bend

by that in the elbow the hearth

hand (kulak is directed to the side feet). Sufficiently extended (especially in the last time) method, carried out from different positions. Protection is carried out by straightening hand in by seizure for the jacket, the belt, the leg or by a change in the position, favorable for fulfilling the painful method. Let us examine, for example, protection from the unit of hand across. Basically e being protected lies on the spin; attacking to the right from it, across, by stomach downward. After taking by right hand the wrist of opposite hand and after bringing left hand under the similar arm, rival attempts to conduct painful method opposite unit.1 Draw nearer the cam of the attacked hand your body and you will take your clothing or belt.

2 You will straighten that attacked, hand in the elbow lead cam from the body, you will put brush on your foot (see Fig.). 3. Arise to the bridge and

enemy, trying to be turned inside out to the stomach. 4. by feet from the partner, creating the situation, when the body of that attacked will be located in

parallel to [tulovshtsu] of that attacking. 5. Turn the cam of [zakhva] of hand by palm upward and raise cam from the carpet,

simultaneously arising to the bridge and being turned to the rival. carrying out protection by one of the methods, always be prepared for another. Do not give to the rival of the possibility to conduct method. If we cannot- pull the cam of the attacked hand to the body (protection 1), then it is possible to complete the same motion from another end: to push up body to the hand. The institution of its hand for the back accomplished sometimes as the protection is not protection, since the qualified judge can see your motion and with warning. Furthermore, the institution of hand for the back can lead to the injury (tension of muscles), since to govern the hand, brought for the back, is very difficult. 4. Protection from the jamming of biceps.

Pain appears from the jamming of the muscles before[plechya] or arm.

to name this painful the method by the jamming of muscles of forearm and arm. Protection from this method is not very complex, but entire misfortune in the fact that for the change to the jamming of biceps always goes on the following method — the lever of elbow. Therefore, protecting from the jamming of biceps, do not be fascinated by the rectification of hand in the elbow bend in order not to fall to the lever of elbow. Let us examine the basic versions of protection based on the example the jamming of biceps with the transfer of feet to the side of head. Basically e attacked lies on the spin, that attacks is located to the right. After transferring legs to the side of head and your arm between the legs, attacking attempts your right hand in the elbow bend. After bringing the forearm of right hand under the elbow bend, enemy carries out painful method. With p [o] [s]

b

1. After bringing under the right cam the brush of left hand, move aside it only from itself, unbending right hand in the elbow (see Fig.). 2. Pull the elbow of the seized hand by sharp motion to itself (as with the lever of elbow). 1 After carrying out protection 1, simultaneously arise to the bridge and, running in to the right, overturn to the stomach and arise into the counter. 2 After bringing the cam

the hand

right, bring feet to the rival and, removing head back, throw out the legs of rival because of the head. It is possible, after proving to be the head between the legs of enemy, to be turned inside out to the stomach and, after moving head to the partner, to kneel.

it is possible not to permit rival to engage [opi]

the [syvaemoe] position, and this will be the best protection. But if dangerous condition was created, you do not hurry with the withdrawal. Wait for the impulse actions of enemy, then begin withdrawal. If rival deeply brought hand under your

. 13 forearm, pull the seized hand to itself, pressing the forearm of the right hand of enemy by its elbow bend. 5. Protection from the lever of arm. Pain appears from the straightening hand in the arm to the removal of arm and forearm upward, to the head. Most complex for that attacking — to forge rival its seizure to make so that it could not be moved and change the created position. Let us examine the methods of protection from the painful method the lever of arm based on example. Basic you lie on the stomach; that attacking attacks to the left. After taking by two hands the wrist of the left hand of rival and pressing by arm and back the left arm of that being protecting to the carpet, attacking unbends your

in the arm, raising left hand by cam upward. 1. Being turned to the right side, develop body by stomach to the partner and, following the hand, you will carry out [kuvyrok] through the head. 2. Turning hand, you will free the brush seized by enemy and bring it under your breast. 3. Be turned sideways by back to the partner and transfer your feet through the head of rival. 4. About rival by left hand for the body undertake clothing on his breast. Without losing time, use stoppage in the development of method and leave the difficult position, after being turned to the enemy. 5. Be turned to the right side, left leg you will take by left hand the popliteal bend of your left leg (see Fig.). during the performance of the lever of arm the rival has one problem — to fix the created position on the carpet. Since shoulder girdle in the majority of athletes is developed sufficient- after all strongly, to perform the lever of arm is possible only in such a case, if rival is tightly stopped up by the seizures of that attacking and cannot from them be freed. As soon as you guessed the intentions of rival, you lie not second. Constantly interfere with the rival

being turned that to the rival, thus it. Try to connect your hands into the [bortsovskiy] lock.

PROTECTION FROM THE PAINFUL METHODS TO THE FEET

6. Protection from the tendon. The pain

the fulfillment of painful method the jamming of Achilles tendon appears from pressing of Achilles tendon against the bone. The greatest painful effect appears during straightening of the foot of the seized foot (in this case Achilles tendon it approaches the bone). Most

vulnerable place — near the heel (7 that place, where it is small those protecting tendon). Let us examine the methods of protection based on the example of the jamming of Achilles tendon by the seizure of foot under the arm.

Rival basically e took your left leg under the arm of right arm, leg scraped on the attacked leg. Removing right arm back, it attempts to bring the radius under the heel itself and to use painful method.

1. Bend the attacked foot in the foot, more possible pulling the nose edge of the seized foot to itself (see Fig.). 2. Push the attacked foot forward, shifting the radius of rival from the the Achilles 3. You will take by hands clothing on by right the arm of partner, preventing his intentions to lead its arm to back and drive away your foot into 4. If rival did not strongly press your right foot by his feet, move by its elbow the forward and attacked foot by foot to the carpet. 5. After using the possible methods of protection, you will separate the legs of rival and burst open between the feet to his head. Using protection, try to change the position, created by rival with the attack by the jamming of Achilles tendon. You remember that one of the possible versions of protection — getting up into the counter. 7. It is sewn from the lever of elbow. Pain appears with [peregibanii] of foot against its natural bend. Method is carried out on the foot rectified in the knee joint. According to the rules of competitions, with conducting of painful method the lever of elbow to bend foot in the elbow is permitted only against its natural bend.

“Let us examine the methods of protection based on the example of conducting the lever of elbow seizing the foot between the feet. Basic you lie on the left side. Rival took your left foot between his feet, strongly pressed the thigh of the attacked

foot and, after taking by the elbow bend of left hand similar heel, it straightens your foot in the elbow and painful method is the lever

elbow. 1. You will take by two hands the right hand of rival and, pulling it to itself, prevent conducting method (see Fig.). 2. Bring right foot for the lift of your left foot, you will cross feet and, bending into do not give them to the rival of the possibility to carry out that planned. 3. You will separate the legs of rival, [prosunte] the right foot between his feet and, crossing your feet, bend them in the elbows. 4. Move the seized foot as further as possible forward, by such of [obraz]9[m] so that the trap of your foot would defend from the elbow as further as possible. To rival forces will not be sufficient in this case to drive away your foot in the elbow. 5. Accomplishing all actions described above, turn foot to the right, forcing rival to bend the seized foot in the direction of its natural bend.

the muscle

very strong, therefore, using that or other protection, always actively bend foot in the elbow. With each possibility try to arise into the counter. 8. Protection from

gastrocnemius muscle. Pain from the pressing of the ganglia, located under the gastrocnemius muscle, to the bone of leg. Two methods of fulfilling the painful method are known: [peregibaniem] and by the seizure of foot under the arm. Let us examine the first of them as an example.

Basically e enemy sits opposite you on the carpet. After taking your right foot between its and after bending the seized foot in the elbow, it brought the beam

the bone of left hand under the the popliteal

your right foot. Feet his rival scraped after the thigh of the seized foot. Helping by the second hand, rival attempts to bend the seized foot in the elbow as it is possible more and to force muscles of the attacked leg against the bone.

Methods of the protection: 1. You will take the hand of rival by two hands. tear away by jerk to itself and pull wrist to your breast (see Fig.).

2. Bring left foot under the heel of your right foot. Straightening both feet simultaneously, drive away the attacked foot in the elbow. 3. You will take by two hands of rival for the neck and attract him to itself. Forging enemy by seizure,

give the possibility to conduct painful method. 4. You will take by right hand the opposite leg of rival under the arm and, bed to the right side, conduct painful method the jamming of Achilles tendon. 5. After placing left leg to the foot and pulling by two hands to the partner, arise on yogi.

attempting to conduct that or other protection, about

think immediately combination of the protection described above. For example, pulling by two hands the right hand of rival to itself, simultaneously bring left foot under the heel of its right foot. Or, pulling the head of rival to itself with two (protection 3), simultaneously attempt to arise to the feet. 9. It is sewn from the lever of thigh. Pain appears from straightening of the leg of rival in the hip joint against its natural bend. Painful method is carried out from different positions. Basic task of that being protecting — to change the existing position, bending or straightening the attacked foot into [tazobed]

joint. Basically e you cost on all fours; that attacking " approaches to the left, it brings left foot from within between the legs of rival and starts for the thigh of similar foot, then seizes by two hands your right thigh and, beds to the back, pulling the seized thigh to itself and unbending foot in the hip joint, are carried out

method. the moment of the beginning of conducting method you will straighten left foot, and rival will not be able to bring

its foot for your thigh. 2. You will take by two

rival you will deprive by his thereby of the possibility to continue attack. 3. At that moment when rival, after carrying out initial actions, will begin to be turned over to the back, try to straighten right foot in the elbow and in the hip joint, preventing the possibility to conduct the lever of thigh. 4. If you passed the moment of the beginning of attack and began resistance after rival it overturned you to the back, you will take by two hands of the hand of partner, tearing away seizure. It is possible to take the head of rival by right hand (see Fig.) and, forcing it against the left arm of enemy, not to give to conduct the planned method. 5. Do not forget about the possibility to arise into the counter. This maneuver can come out at the beginning when rival it did not have time to still carry out hook by his foot.

the main thing in the protection from the painful method the lever

thigh — to in time guess the intentions of rival and foot in the hip joint. 10. Protection from the unit of foot.

Pain from the rotation of the seized foot around the axis, passing through the thigh. Method it is sufficient

especially if you passed the beginning of attack,

therefore attentively you follow the intentions of rival at the fight lying and, [razgadav] his concepts, here place protection. Basic you lie on the stomach; rival attacks to the left and is located facing the feet. After taking by the popliteal bend

of right foot the shin of your left foot and after bending it in the elbow, rival removes right foot back, turning left foot around the axis, passing through the thigh. For strengthening the action of method the rival brought left foot under your similar thigh and he raises him upward. the protection : 1. Being turned to the left side on the motion of rotating seized

you lie down on the back, preventing conducting method (see Fig.). 2. At the very beginning the attack of rival you will straighten foot in the elbow, preventing conducting method. 3. During conducting of method move by body straightening the seized foot in

4. You will take rival by left hand for the neck

attracting to itself and forging prevent conducting painful method. 5. In the attacks arise on all fours, and then in

preventing conducting the painful method. unit method specific and requires the presence of the specific situation, in which your foot would be bent at the angle of 90° in the knee joint. Without lying along time on the carpet, arising with each possibility into the counter or straightening feet in you you do not give to rival to conduct painful method the unit of foot.

PROTECTION AND THE METHODS OF WITHDRAWAL FROM THE SITUATION, WHEN RIVAL SEIZES THE HANDS BETWEEN THE LEGS AND ATTACKS THE LEVER OF ELBOW OR OTHER METHODS

11. Protection from the pulling of the elbow of distant hand. Basic

hands into the lock bound; enemy took your between the feet

seizing the elbow of distant hand and it to itself, it attempts to straighten your hands in the elbow joints. Method y at that moment, when rival begins to pull the elbow of distant hand to himself, direct the brush of its right hand under the popliteal bend of the similar leg of rival (seehowl is the bend of your right hand. In the created position to more easily maintain the attempts of the rival to unhook

it is possible

to change the tail piece of protection, directing brushes of both hands under the popliteal bend of rival. Straightening then your hands in the elbow joint and being simultaneously turned to the rival and arising to the bridge, leave from the dangerous condition.

Protection from the churning of the hands, seized into the lock. Basically e rival attempts to unhook your hands, seized into the the [bortsovskiy] by the simultaneous churning of seizure by motions by right and by the leftist of hands to the side of large it is finger. Method y you will lower hands and force them against breast (see Fig.). Simultaneously be turned to the enemy and, arising to the bridge and running in by feet to the left, overturn to the stomach and arise into the counter. D e t and l

if enemy does not cross leg after your hands, then it is possible, lowering hands , simultaneously to move apart by the right arm of the leg of rival and, being turned to the left side (by face to the partner), by sharp motion to pull out the elbow of the seized hand downward to its body.

13. Protection from unhooking of hands with the aid of the threat of conducting opposite unit. Rival basically e brought left hand under your similar forearm, and he put right hand on the elbow of left hand. After binding its hands, it attempts to separate seizure, removing left arm back. you will strongly bind your hands into the lock and pull the cam of left hand to itself. Removing the elbow of left hand to the legs and barely straightening hand, throw out the forearm of right hand from your elbow.

if we carry out action described above could not, then bring the bent in the elbow left foot under the left arm of enemy and prevent it [v] from the left arm back. It is very important to guess the concept

enemy and, lowering the seized hands, maneuvering with left elbow, not to give to it the possibility to be rested by right elbow into your forearm. In order not to make possible to carry out rival attack, it is possible to arise to the bridge at the moment of the bringing by the enemy of right hand under your elbow. 14. Protection from the unit of neighbor hand.

enemy brought his right hand under the forearm opposite hand from the side of head. Removing its

arm Sopernick it attempts to unhook your hands, threatening with painful method unit.

dissolving seizure, to [odnovre] be turned on side be turned inside out to the stomach

(see Fig.). after unhooking of hands immediately bring the cam of right hand under the popliteal bend of the similar leg of enemy. 15. Protection from the threat of the jamming of biceps. Attacking basically e brought right hand under the opposite forearm and, after putting left hand on top, it attempts to conduct the jamming of biceps or to straighten your hand and to perform the lever of elbow.

after binding hands into the lock, trythose to hold the right hand of that bent at the angle

they did not take away[chivaya] and without decreasing angle (see Fig.). if enemy bends your hand to the smaller angle, then you it. If it unbends hand, then you lower in the case of changing the method of attack you arise on the bridge, you run in by feet to the head of enemy and are turned over to the stomach.

Protection from the unhooking the hands

by the support of the [yogoy]

distant

arm. 5

20

Basically e being protected lies on the spin, after binding hands in that attacking it attempts to unhook hands, being abutted by right foot against your arm. at that moment, when rival unhooks feet and is rested by foot into the distant arm, you will lower hands , will take by left hand clothing on its breast, will unhook hands (see Fig.) you will straighten right hand in the elbow.

after the fulfillment of actions described above it is possible to avoid dangerous condition different mi: to bind its again hands and to leave across the bridge, to sharply straighten the attacked hand in the elbow and simultaneously to run in by legs from the enemy and to be turned inside out to the stomach, to throw out by right hand the similar leg of enemy from the head and to be turned to the left side by face to the enemy. 17. Protection from the unit to the side of the head through the foot. Basically e enemy attempts to unhook your hands, performing the unit of hand to the side of the head through its leg. For this it brought right forearm under the opposite hand and it attempts to carry out method. you will take the clothing of enemy by right hand and attract him to itself, without giving the possibility to unhook hands (see Fig.). it is possible to strengthen protection, if we after the described actions arise to the bridge, to run in by feet to the side

GO of rival and, after overturning on to arise to the feet

and to detach the arms of enemy away from the carpet. 18. Protection from unhooking of hands, bed to the side with the seizure of distant thigh outside. Is basic e during unhooking of the hands with the attack by the lever of elbow enemy, after waiting, when you you will arise to the bridge and you will run in by feet to the side of head, you

it [stavlyaet] left hand it upward and seizes distant thigh VAthe necks of foot outside. In this case is created very heavy on[lozhenie], from which it is difficult to leave, but is easy to carry out BO

by leftist method. Method y carry out advancing rapidly,

without giving to carry out enemy capability those planned action. But if this is not obtained and rival knew how afterto be sufficient your distant thigh, then it is not necessary to hurry: [zafiksi][ruyte] the created position (see Fig.). For the continuation attack rival forced will be unhook his feet and

to finish harvesting

by foot your head. During the fulfillment thisGO of action lead head to the left, raise upward and move between the legs of rival. after seizure by the rival of your thigh

attempt to be freed from the seizure by straightening of right foot. If this is not obtained, then, on the contrary, bend right foot in the thigh and in the elbow and you will " fall through” by basin to the enemy. 19. Protection from unhooking of hands by seizure by opposite hand for the belt. Basically e enemy, attempting to unhook hands, took by left hand your opposite thigh, brought right forearm under your coupled hands and took by right hand belt in you on the stomach. Method y having strongly bound its hands [v] afterit became wet, lead the elbow of left hand to the side, unhooking the feet

and [prosunte] the head between the legs of the rival (see Fig.).

during the fulfillment of protection you will straighten

right foot in the thigh and the elbow, distracting rival. 20. Protection from unhooking of the hands, when enemy lies down on the back.

Is basic e enemy, attempting hand, it brought the forearm of left hand under your similar hand it took its clothing on

the neck. Beds

to the back, it attempts seizure. at the moment of the attack of the rival

of timesconduct the forearms to the sides [prosunte] into [osvo]

the [bodivsheesya] space its head. Using the motion

enemy,

by head and by the body between it by feet be turned to it by face (see Fig.). you hold hands strongly, pulling brushes to itself. For avoiding of repeated attack you will put the coupled hands on the head. 21. Protection from the opposite unit to the neighbor hand. Enemy basically e brought left hand under the elbow bend of similar hand from the side of legs and he attempts to separate hands, carrying out opposite unit. Methods of [zashchi] you: after bending left foot in the hip joint, you will separate hands and will put the palm of left hand on your similar thigh (see Fig.). Then bring the cam of right hand under the popliteal bend of the right leg of rival. After conducting of this operation it is possible to again bind hands into the lock, but in this case the legs of rival will prove to be under your right hand. Running in by feet from the partner, overturn on

and arise into the counter. if enemy does not cross foot, it is possible, after accomplishing initial actions and after putting the palm of left hand on its thigh, to bring right hand under the left leg to throw out the legs of rival from the head, to bind its again hands in and, after overturning to the stomach, to cover with its legs of rival and to pass into the counterattack.

22. Protection from the unit by seizure by the similar hand of the hand of rival from the side of head. For the purpose of unhooking hands enemy basically e brought the forearm of right hand under your opposite hand from the side of head and carries out painful method unit. Method y you will more strongly bind hands and attract the right arm of enemy to itself. Simultaneously using motions of rival, arise to the bridge and run in by feet to the side of the head of enemy (see Fig.), overturn to the stomach and arise into the counter. D

and l and: if rival nevertheless knew how to unhook your hands, then, being turned to the right side and running in by feet from the enemy, be turned inside out to the stomach. To bind again after it is possible hand.

23. Protection from the lever of arm, carried out without [niya] of the cohesion

Basic without separating the coupled hands, the forearm of your left hand to the side is removed and it attempts to perform the lever of arm. Methods of the protection: helping by right hand, Titus the kulak of left hand downward (see Fig.). Simultaneously arise to the bridge and be turned to the side of rival to the left side.

try in the time of the fulfillment of protection

to pull left hand to itself. 24. Protection from the lever of elbow, carried out with the threat of conducting opposite unit to the distant hand.

It is basic smoother

enemy attempts to unhook your hands, removing right hand to the side and [ugro][zhaya]

by unit. Methods

bending left hand in the elbow, burst open by the head

by the legs of rival (see Fig.) and be turned inside out to the stomach by face to the rival. for strengthening the protection attempt to take clothing by left hand on your breast. You do not hurry to straighten left hand in the elbow: to make straightening by one hand rival will not be able. But if it helps itself left hand, then it will be forced let go opposite hand, and you will here bind your hands into the lock. 25. Protection from the lever of the elbow, carried out by the superimposition

palm to the elbow of the distant hand of rival. Enemy basically e attempts to unhook your hands by the lever of elbow, superimposing palm on the elbow of distant hand. Method y you will replace seizure, after taking hands into the lock or after bringing the forearm of left hand under the bent in the elbow right hand. But if you feel, that the enemy will any minute now unhook your

that you will rapidly unhook seizure, the right leg of enemy to the side, you will free right hand and, straightening its left hand (see Fig.), be turned to the right side, then to the stomach. D

during the execution of withdrawal head it follows to force against left arm, by feet to run in from the enemy as it is further as possible.

Protection from the lever of elbow, carried out by the superimposition of the foot

the distant hand of rival. [O] with n [o] in n Is.e the position: enemy attempts to unhook hands, after putting its left leg on your similar hand. after taking by right hand clothing on your jacket, you will unhook seizure, after raising hand upward, you will clench the left leg of rival and will again bind your hands into the lock (see Fig.). D e t

and: for strengthening the protection after actions described above run in by feet from the enemy, be turned to the right side and, making smooth rival to the back and to the head, arise into the counter. 27. Protection from the lever of elbow, carried out with the transfer of the foot through your head.

in the time of performance after when you raised your both hands

enemy after

it bore left foot for your head and it attempts to conduct the lever elbow in the created position.

you will unhook

you will free the right arm

after being turned to the left side by face to the enemy (see Fig.), pull

left hand to itself. Then you will bind your again hands into the lock. before beginning actions attempt to unhook the legs of enemy. Until this to you not begin counterattack. 28. Protection from the lever of arm, carried out with the transfer of foot for the head. Basically e enemy attempts to conduct the lever of arm after the transfer of leftist foot for your head. bend in the elbow your right hand. Being turned facing the rival, you will lower arms , pull the elbows of the seized hands to itself and [prosunte] the head between the legs of rival (see Fig.). Further actions were described above: being turned facing the rival, overturn him to the back and, seizing clothing on the breast, you will take for the retention. this method rival can use only when you you stop in your counterattack. If that being protecting does not dissolve hands and always pushes through the head between the legs of rival, to perform the lever of arm is very difficult.

29. Protection from the jamming of the biceps, conducted of the somata of feet to the side of the head of rival. Basically e rival attempts to carry out the jamming of biceps, [perenosya] of foot to the side of head and bending them in the elbows. enter left foot for the head of rival bending foot in the elbow and removing the thigh of left foot back, overturn him to the back (see Fig.). Simultaneously with this throw out feet from the head and be turned to the right side, pulling right hand to itself. during the performance of actions described above bring left hand under the cam of your right hand and repel hands from itself. Try so that the rival could not decrease the bending angle of your right hand.

30. Protection from the biceps, conducted by the transfer feet to the side of the feet

Is basic e enemy attempts aboutof news the jamming of biceps it transferred both feet to the side of the feet

after bringing left hand under the cam of your right hand, drive away the attacked hand in the elbow and, being turned sideways (see Fig.), attempt to burst open by the back between the legs of rival.

if enemy badly took your hand,

it is possible to be freed, after pulling by sharp motion right hand to its body and being turned to the right side.

31. Protection from the lever of the conducted by the seizure of hand rival under the arm. Basically e enemy took

the forearm of your hand under the mouse and, after bringing Lu

[chevuyu] bone elbow and removing right arm back, it attempts to conduct the lever of elbow. bring the cam of left hand under the similar elbow of enemy and you will straighten hand in the elbow (see Fig.). Discarding the legs of rival, be turned to the right side and pull the seized hand to itself. Simultaneously arise to the bridge and overturn rival to the back. it is possible to be protected by another method: lead by left hand similar elbow from itself and throw out from your head. You will free head, raise it upward, be turned to the right side, you will take by left hand head or clothing of rival and, making smooth enemy to the back, arise into the counter. 32. Protection from the lever of elbow, conducted by the crossing of the hands of rival on the breast. Enemy basically e scraped your hands on the breast

straightening right hand in the elbow, it attempts to conduct the lever of elbow. being turned to the left side and straightening right hand in the elbow, move aside left arm from the enemy. Simultaneously by the sharp motion of elbow to itself you will lower the attacked hand , being freed from the the dangerous

for the purpose of the savings of forces it is possible not to pull hand completely to itself, but to only free elbow, leaving forearm in the hands of rival. To carry out painful method the lever of elbow, after taking only forearm, is impossible. 33. Protection from the unit of hand, conducted by the crossing of the hands of rival. Enemy basically e scraped your hands on the breast and, removing the forearm of left hand from himself, is carried out painful method unit.

running in by feet to the enemy and arising to the bridge, you will place rival on the back.

[menno] pull the elbow

hand to itself you will bind your hands into the lock. it is possible to avoid dangerous condition, if we, previously [predvidya] of the intention of rival, do not give to it the possibility to bring your right hand under the leftist (see Fig.). 34. Protection from the unit of distant hand, conducted by bringing similar hand under the forearm of rival. Enemy basically e brought right hand under the similar forearm and, pulling the elbow of distant hand to himself, it attempts to conduct painful method unit. arising to the bridge and being turned to the left side, you bring down enemy to the back (see Fig.), you arise into the counter. 'it is possible to avoid dangerous condition, the hearth[tyagivaya] right hand to itself and lowering the elbow

the hand It is possible to avoid painful method unit and by straightening to the short period the attacked hand in the elbow. When forearm of rival it will prove to be above your elbow, hand to itself and, arising to the bridge, you will be freed from the position.

Protection from the opposite unit of distant hand, by the forearm, supplied the hearth

the hand of rival from the side of legs. ,Basic p about l rel.un. and e: enemy brought left hand under the opposite forearm from the side of legs and, the

seized elbow to himself, he attempts to conduct painful method is opposite unit. Methods of the protection: straightening the seized hand in the elbow and simultaneously pulling right elbow downward, you are freed from the dangerous situation. Running in simultaneously by feet to the rival (see Fig.), be turned facing it and you will place it on the back. during the rectification of hand fear the attack of rival by the lever of elbow. To avoid this during the rectification of hand simultaneously pull hand to itself. 36. Protection from the lever of conducted with the seizure of distant hand rival into the elbow bend. Basically e rival attempts aboutto conduct the lever of elbow on the distant hand, superimposing hands to the elbow bend of your right hand. having sharply unhooked hands, lead the attacked hand from the rival and bend it in the elbow (see Fig.).

for strengthening the protection is possible afterward [vypolne][niya] of the described actions to arise to the bridge, to run in by the feet to the rival and, after placing him on the back, to be turned inside out on

Unhooking hands, fear the possible attack of rival on the left hand by the lever of elbow with the seizure of left forearm under the arm. 37. Protection

the jamming of Achilles tendon. Basic enemy, your hands between its legs, attempts to conduct the painful method of Achilles tendon. Method y straightening the seized foot in the elbow (see Fig.), you will simultaneously free hands, separating forearms to the different sides and discarding feet upward for the head. after the release of hands sit down on the carpet and you will take the clothing of enemy. 38. Protection from the unit of foot. Having basically e enemy, taken your hands between the legs, attempts to attack painful method the unit of foot. after freeing left hand (see Fig.) > it under the left leg of enemy you will straighten it in the elbow. Then lead both legs of enemy downward to your belt. D e t and l and: to avoid dangerous protecting

from the lever you do not bring right foot closely to Soper to nick do not give to it the possibility to bring the right hand

for your shin. 39. Protection the jamming Achilles the tendon foot. Is basic e enemy, continuing to retain your the hand two by feet, it took distant foot under the arm attempts to conduct painful method the jamming of Achilles tendon. actively acting by two hands, you will unhook the legs of enemy and throw out them for your

head (see Fig.). Transfer the right foot through the head and the body of rival and sit down on it by the top. Being inclined forward, you will take hand and attack the lever of elbow. for strengthening the protection bend left foot in the elbow, you will lower basin how nearer as possible to the rival and place left foot on the foot. During the release of hands it is possible by right leg to finish harvesting the head of rival to the side, preventing it from attacking. 40. Protection against the combinations.

rival conducts combination from several with

[emov] it rapidly passes [s]

method on another, then is your task — of fixing the position, which does not create for you the major threat (see

For this it is necessary to take [odezh]du of rival or his hand (leg) and to pull to itself.

During from one method to another the moment , when to destroy the intentions of enemy, appears. Thus far rival does not pass to another method, do not be freed from the position, which you consider not dangerous. If enemy took your hands for the painful method and he does not carry out him, you do not hurry to depart. Wait for, when enemy begins motion and, using inertia and his force, the rate of motion, you will complete withdrawal.

CHARACTERISTIC OF POSITION THE METHODS OF PROTECTION WITH THE ATTACK OF RIVAL ON THE SIDE THE METHODS

OF PROTECTION WITH THE ATTACK OF RIVAL FROM THE SIDE

HEADS METHODS OF PROTECTION WITH THE ATTACK OF RIVAL FROM THE SIDE OF FEET THE METHODS OF PROTECTION WITH THE ATTACK OF RIVAL BY THE TOP THE METHODS OF PROTECTION WITH THE ATTACK OF RIVAL BY COMBINATIONS FROM SEVERAL METHODS

Position lying on the spin very conveniently for the protection. Probably, because the arms and legs are free and technically literate [sambist] it will always be able to use

The methods of protection at the position lying on the spin they depend on how it was possible well for rival to create dangerous condition. If the discussion deals with the retention, then how it was possible well to take correct seizure. If about the painful method, then how correctly rival attacked your arm or leg. The most reliable protection is this foresight of the actions of attacking the advance nomination of posts warning. For example, rival attacks you retention. Not to give

to be forced against your body, not to give to take head, hand here on what should be focused attention. Lying on the spin — convenient position in order, after pulling to the breast elbows and elbows, to create the reliable protection, with which in rival will not prove to be the possibilities for the attack. But if partner knew how to nevertheless create the threat of attack, urgently pull rears — elbows and in this case you can be protected from conducting of retention. It is more complex, if rival attacks by painful methods. In such cases it cannot be been lost. Try to give more to enemy than it will be able to take: for example, two legs, when it attacks one foot, or two hands when it attacks the hand. In the fight of SAMBO (unarmed self-defense), where the rules consider its applied nature, position lying on the spin it is not [proigryshnym]. There are numerous [sambistov], which feel itself more confident precisely in this position. Arguments into their benefit

Lying on the spin, you see enemy and can correctly understand the sense of its actions. 2. At the position lying on the spin they are free hand and leg and them possible for the attack and the protection. 3. The position in question is convenient to those that the back is protected by carpet and attacks can be expected only from the front. If the enemy not of the beginnings of attack, but you lie on the spin, try to be arranged by feet to the rival — then more conveniently to counterattack. If enemy attacked on you by any protect by one of those described below by method. METHODS OF PROTECTION WITH THE ATTACK RIVAL ON THE SIDE

PROTECTION FROM THE RETENTION

41. Withdrawal from the retention on the side across the bridge.

Basic sitting to the right from you, it clenched your neck right hand, left RUtook the opposite sleeve of your jacket near [lok][tya]. After lowering head and having widely moved apart feet, the rival

it attempts to conduct retention on the side. Method y you will take by left hand belt on the stomach of enemy as further as possible or hand into the lock. Raise upward feet and place them on the carpet nearer to the legs of rival. Press by two hands the body of rival as stronger as possible to itself. Arising to the bridge, move the enemy across the breast and you will place him on the back (see Fig.). After overturning to the right side or to the stomach, conduct retention or pass to the painful method.

do not try to drag over the rival through its breast — this is very heavy. Conduct mentally bisto [sektrisu] of the angle between its head and left arm. In this direction should be moved rival, [podni]May simultaneously its hands. All the actions described above one should carry out together, in one motion. In order to the rival “it went” on you, push slightly by its first stomach a little forward so that it would be rested by the head into the carpet. At that moment when enemy will begin to redress the balance , try

to fall into the amplitude of its motion

arising to the bridge, begin counterattack. 42. Withdrawal from the retention on the side by [vysedom].

Basic sitting from [pra]howl conducts retention on the side with the counterrecoil in Tulato [vishche]. For this it took your right hand under the arm opposite hand, by right hand it clenched neck.

Method y lead left hand to the side from itself, making the attempt to arise to the bridge; wait for, when Pernik will begin to overcome your resistance , also, into this moment remove both feet to the left (from the enemy). [Odnovremen]but after being rested by the forearm of left hand into the forehead of rival, repel it from itself and sit down on the carpet. After inclining head downward and after leading left foot as further as possible back, take rival for the retention. before the fact as to carry out it is possible for the larger inertia to make a swing feet, after raising them. At the moment of the repulsion of rival you will lower both feet to the carpet only to the right.

2-304 33

43. Withdrawal from the retention on the side from the hand. Basically e enemy, sitting from the right side, conducts retention on the side. For the purpose of averting withdrawal across the bridge it advanced right hand to the side. Method y bring left hand under the right brush of rival. You will take the wrist of the opposite

hand and, removing its

to the left, you will free place for VA[shego] withdrawal (see Fig.). After clenching now the body of rival (forcing his right hand against body), leave across bridge 41).

if for you it was possible to lead right hand

Pernik from that to leave from the retention it is possible and by other methods: to be turned inside out to the stomach, being turned to the rival (to the right side), or, [podnyrnuv] under the right arm from Pernik and then by head the attacked arm to the carpet to conduct painful method the unit of hand inward. It is possible, after forcing the right hand of rival against his body, to make

(method by 42) and to sit down on the carpet. 44. Withdrawal from the retention on the side by the squeezing of head. Basically e enemy, sitting from the right side, attempts to conduct retention on the side with the seizure of distant hand from below. The left hand of rival passes under VA

by neck it seizes jacket. Method y after putting the forearm of left hand on the forehead to rival and wringing out him from itself (see Fig.), raise both feet upward, then lead them to the side (from and, after making [vysed], sit down on the carpet.

before beginning withdrawal it is possible to bring its feet to the legs of rival, then to lead feet in opposite direction. This motion will accelerate the outlet of feet and will strengthen the fulfillment of protection. 45. Withdrawal from the retention on the side with the seizure of distant hand. Basically e rival, sitting from the right side, conducts retention on the side with the seizure of distant hand on top. you will bind your hands into the lock after the back of partner. After arising to the bridge, push slightly rival by breast forward, forcing him to advance forward feet and to show pressure by body on your breast. Using motion pull by its two hands to the bridge and being turned over to the stomach, upward and, arising move across itself to the left (see

[l]'[i]: during

you first [deyst] across the bridgeyou [vuete] by the hands (you raise them upward), then you arise to the bridge you are turned over to the stomach. Characteristic 1. Hands be late, i.e., you first arise to the bridge, you and then begin to drag over rival with hands. 2. The motions of your hands are directed not along the bisector of the angle, formed by head and arm, and you drag over that attacking through your breast. 3. “Weak bridge” — you steeply do not arise to the bridge, and that attacking presses home you by its body. 46. Withdrawal from the retention being on the side reversed. Basically e enemy, sitting from the right side, conducts retention on the side, after taking the distant hand, forced against body. Method y lining rival by stomach and arising to the bridge, raise left hand and bring down the seizure of rival as nearer as possible to the neck. Pulling right elbow, to itself and being turned to the right side (see Fig.), be turned

inside out to the stomach. for strengthening your motion to the stomach it is possible to hook by left foot the similar leg of rival. After bending foot in the elbow, be pulled to the right. If partner begins to press home you, attempting to assume again on the back, it is possible to leave across the bridge (method by 41). 47. Withdrawal from the retention on the side with the seizure of its thigh. Basic rival, sitting from the left side, conducts retention on the side with the seizure of his thigh. you will clench by the right hand of rival for the body as further as possible and will bind your hands into the lock. Attempt first to be turned inside out to the stomach, being turned to the left side (to the rival). After feeling resistance, pull partner by two hands upward, and, arising to the bridge, be turned to the right side, and then and to the stomach, making smooth enemy on the left arm, and then to the back Fig.).

as soon as rival will touch by the arms of carpet, try as fast as possible and as furthest possible right foot from the rival and to overturn to the stomach, resting on the right foot. 48. Withdrawal from the retention from the side dragging over rival the cut

Basically e rival, sitting from the right side, conducts retention from the side flanged the jacket. raising right hand upward and approaching by arms an enemy, [prosunte] right hand as deeper as possible under the arm of rival (see Fig.), bend it in the elbow and you will lower by palm to the forehead of enemy. Simultaneously bend left hand in the elbow and raise left arm. You will connect hands together, will bind them into the lock and, having slightly finished harvesting rival from itself, by sharp motion pull enemy upward. Being turned to the left side, you will drag over the rival through itself and will assume on the carpet. if the proposed maneuver does not succeed, it is possible to rapidly change the direction of withdrawal and, wringing out by two hands of rival from itself, to rapidly remove both legs to the left (from the rival) and [vysed]. 49. Withdrawal from the retention on the side with the seizure of head and arm. Basically e rival, sitting to the right, conducts retention on the side with the seizure of head and arm. SPO on b

bring under your right palm your left hand and, after connecting them together, finish harvesting by right elbow the head of rival from itself (see Fig.). The future of actions depends on the behavior of the rival: if it weakens seizure by right hand, then it is possible to be turned inside out to the stomach, being turned to the left side (from the enemy); if it raises head only

that, removing right hand to the side -upward, you will be able to bring it for the opposite arm after clenching now the body of rival with the pressed hand as possible

you depart across the bridge. rapidly change the direction of withdrawal, without making possible for rival to fix dangerous condition.

50. Withdrawal from the retention on the side with the [skrestnym] seizure of hand. Basically e enemy, sitting to the right, conducts retention on the side with the [skrestnym] seizure of hand. by the

short and sharp motion to pull out left elbow to upward and free left hand (see Fig.). Arising to the bridge, to be turned from the enemy to the left side and to be turned inside out to the stomach.

for

revolution to the stomach afterward repel the releases of left hand by it rival, being abutted against opposite arm.

retention on the side with the seizure for one hand.

rival conducts retention on the side with the seizure for the right hand. the protection: after moving by body to the rival, by sharp motion move aside the feet

side from it. Repulsing enemy by right hand, sit down on the carpet and conduct retention on the side without the seizure of neighbor hand (see Fig.). it is possible, after making preliminarily a swing left leg, by strong motion to send it forward and then to be grasped [levy] by hand for its popliteal bend, transferring motion to shoulder girdle. 52. Maintenance from the retention on the side with the seizure of one hand with blocking of head. It is basic smoother

e: enemy, sitting from the right it took your hand by two hands, advanced the elbow of right hand and finished harvesting from himself your head,

after pulling the elbow of the seized hand to itself, simultaneously be turned to the right side (to the enemy) (see Fig.). Seizing your hand into the lock and continuing the motion initiated, be turned inside out on the stomach and advance right foot to the side for the support. Being twisted out in the same direction, you will drag rival forward and cover with your his body.

if unscrewing to the stomach to the rival is not obtained, then, after accomplishing all previous actions, it is possible to change direction of motion and, the bed

rival. * Basically e enemy, sitting to the right,

he took by the leftist

opposite hand under [nalo]veins the forearm of right hand on the distant arm forced it against carpet. arising to the bridge, attempt to change the prevailing situation and to force rival to change seizure by right hand. For the accomplishment of this task help itself left hand, pushing slightly the elbow of the opposite hand of enemy upward behind the head (see Fig.).

as soon as the elbow of rival will prove to be above your head, cover with head the arm of rival and, arising to the bridge, force the right hand of enemy against carpet. You will bind hands into the lock and, continuing motion, leave from the retention on the side through 54. Withdrawal from the retention on the side with the grasp of body. Basically e enemy, sitting from the right side and after taking under the arm of opposite hand your right hand, by right hand your body conducts in this position retention on the side. 1. You will lower left hand and be rested into the elbow of the opposite hand of rival. the hand of rival from itself (see Fig.), simultaneously be pulled in opposite direction and be turned inside out to the stomach through the right side (see Fig.). 2. You will take by the left hand of rival for the neck and attract to itself. Then you will clench enemy for the body, after crossing its hands after the back of rival into the lock, and leave across the bridge. with the first method of withdrawal by the first motion it is necessary to pull the hand of rival to itself, then after enemy opposition movement forward follows. With the second version, pulling rival to itself, by the motion of right thigh push slightly rival into the back. 55) Withdrawal from the retention on the side with the seizure of lapel and the blocking of distant hand. Basically e enemy, sitting from the right side, conducts retention on the side with the seizure of lapel from under the neck and the blocking of distant arm by opposite hand. bed to the right side, pull the elbow of right hand to itself and bring forearm under the stomach (see Fig.). You will simultaneously take belt by left hand on the back of enemy (see Fig.). Pulling by the left hand of rival for the belt to itself and repulsing by his right hand upward, you will be rolled on the back to the left side and, arising to the bridge, [perekinte] the rival through itself (on the bisector of the angle between the head and the left arm). if in the time of withdrawal rival advances forward right hand, preventing withdrawal in the described direction, then, after carrying out initial actions, only you will change tail piece, after pushing up under the rival its feet and after placing him on its stomach. Then, after overlapping by left hand the opposite hand of rival and pushing slightly by his right hand into the stomach, overturn through the left side to the stomach, carrying along under itself enemy. 56. Care from the retention on the side with the seizure of opposite hand and body. Basically e enemy, sitting from the leftist it took your opposite hand from under the neck, it forced your hand by other hand against body and retention is conducted on the side. Method y raising your head, lead left hand from itself and raise it, straightening in the elbow. Simultaneously raise right hand. Thus, both seizures of rival it is weakened. Arising now to the bridge and pushing slightly enemy by stomach upward, be turned inside out to the stomach to that or other side (see Fig.).

the release of hands is not compulsory [proizvo]

to [dit] synchronously. It is possible, after beginning motion by one hand, to here continue resistance to motion of other hand upward and vice versa. Main thing — to bring down rival from the steady position. Work by feet actively, first drawing near, then moving away them from the rival. 57. Withdrawal from the retention on the side with the seizure of neighbor hand under the arm. Basically e enemy, sitting from the right side, took neighbor hand under the arm, by right hand it clenched you for the body (with the forced against it hand), also, about

the retention conducts

Method y arising to the half-bridge and then sharply returning

to spin, you will take out left hand, pulling elbow to itself (see Fig.). Then, raising right hand upward, move it how deeper as possible under the arm of rival. Seizing by now left hand against

nick for the belt on top and pulling its [k]

to the bridge and the enemy through its

in the time getting up on the

bridge in the latter

the part of the withdrawal

after the jerk of rival to itself -upward

by left hand for the belt, push slightly by its right hand also upward, lining under the arm by the forearm of right hand. Both motions of hands must coincide with getting up to the bridge. 58. Withdrawal from the retention on the side lying.

Is basic e enemy, being located from the the right is conducted retention on the side lying.

bed to the right side, [zakhva]Titus by left hand belt on the back of enemy, simultaneously

bring the right hand (bent in the elbow) under the stomach Soper nick. Pulling by left hand to head and one

temporarily wringing out by its right hand from

arise to the bridge, you will be rolled to the left arm and move the rival across itself (see Fig.). right hand bring in such a way that the forearm would be located the stomach of rival. For convenience in the performance of the withdrawal of foot bring as nearer as possible to the legs of rival (before to arise to the bridge). 59. Withdrawal from the retention on the side with the seizure of shin. Basically e enemy attacks from the right side by retention on the side. Attempting to avoid retention, you brought left foot under the head of that attacking. That, after taking leg by left hand, pressed it and retention in the new position is conducted. wringing out the head of rival by left foot from itself (see Fig.), simultaneously

and overturn to the stomach.

the process of the squeezing of the head of rival from itself must be accompanied by sharp straightening of left foot in the hip joint and by simultaneous turning of body to the right. If there will be this possibility, you will free seizure by your leftist

for this attract the left hand of enemy to itself. 60. Withdrawal from the retention on the side with the seizure of lapel from under the arm. Basic sitting from the right side, retention is conducted on the side. It brought right hand under your opposite arm and took the lapel of jacket. if enemy inclined the head of low- toward the carpet, then, after taking belt on the back by left

hand, you can leave across the bridge. If it raised head and, after pulling seizure, it retains you, after being arranged on the right side of your breast, that should be searched for other methods of protection. Bring left forearm under the head of rival and finish harvesting it how further as possible from itself. Then bring left foot for the head of rival and finish harvesting it from itself (see Fig.), being simultaneously turned to the right side and gunstock to the rival.

for strengthening the method attempt by the sharp by motion to itself to free the elbow of right hand at that time, when you will conduct protective actions by left arm and leg. These are attention and the force of enemy. 61. Withdrawal from the reverse retention on the side by the release of hand. Basically e enemy, sitting from the right side, conducts reverse retention on the side with the seizure of right hand under the arm. being turned to the right side (to the rival), pull your right hand to your body by the sharp motion of elbow to itself, you will free it (see Fig.). Then raise upward and overturn through the left side to the stomach. for strengthening the jerk bring left hand hearth the back of rival , also, at the moment of the extraction of the right hand rival by left hand from itself. In the case, if enemy holds seizure by right armpit strongly, attract rival by left hand to himself and then you will repeat an attempt at the release. 62. Withdrawal from the reverse retention with the seizure of two feet. Basically e enemy, sitting from the left side, conducts reverse retention with the seizure of two feet. bring right hand behind the head of rival, helping by left hand, attract head againstnick to itself (cm

At the moment of weakening seizure againstnick you will straighten your both feet along the body. right forearm must be located on the forehead of rival.

63. WITHDRAWAL from the reverse retention, conducted with the seizure of two feet and the nomination of its foot. Basically e enemy, sitting from the left side, clenched by two hands of the leg of that being protecting and, after raising them

it brought under them its right foot and put on it right palm.

removing feet from itself and unbending them in the hip joint, you [oboprites] on the arms and turnthose to the left side, and then to the stomach (see Fig.). Pulling foot [k]

overturn by them rival to the back and, after taking by hands belt, conduct retention from the side of head.

for strengthening the motion before beginning conducting method raise both hands upward and, being turned over on you will assume by palms on the carpet. 64. Withdrawal from the retention by back with the seizure of two feet. Basically e enemy is located from the left side. Sitting to you by back, it took both your legs by right hand. After raising feet upward and after bringing under them right foot, rival put right palm on his elbow. It clenched your similar hand by left hand and forced against itself.

Method y of the protection : after making initial motion to the side of straightening of feet along the body, you will be inclined then in the back and, carrying out back, overturn through the left arm to the stomach. D e t and l and: in the case, if the maneuver indicated is not obtained, you will complete opposite action, being again straightened in the back, simultaneously pull out the elbow of left hand from under the hand of enemy (see Fig.). Moving aside from against

overturn then to the stomach to that or other side. 65. Withdrawal from the retention by back with the counterrecoil and the seizure

Basically e enemy is located from the left side. After taking both legs by right hand, and by the leftist

similar hand under the arm, it makes smooth you to the head, retaining on the blades. z and 5 and t

actively acting by feet, first pulling to that removing them from itself, swing rival, trying to change the created position. Then extend feet from itself along the body, being straightened into the belt

to the left side, sharp, short to [dvizhe]

[niem] pull the elbow of left hand to itself (see Fig.). After freeing hand, overturn to the stomach. if left hand was freed it is impossible, then straightening both legs, bring right hand under the arm of the [dnoimennoy] hand of enemy. Superimposing simultaneously

hand to the neck to rival, bend down it downward, by right hand. Beds to the left side, overturn on the stomach and sit down on top of rival. After selecting the direction of attack, you will free another hand and pass to the painful method the lever of elbow. 66. Withdrawal from the retention across with the reverse seizure of opposite foot. Basic condition: enemy, being located from the left side, retention across. It brought right hand under your neck, by leftist it clenched opposite foot by the reverse the protection: you will take out right hand from under the enemy and will take belt on his spin. Arise to the bridge, stretch by the right hand of rival upward and simultaneously

the elbow of left hand under the partner. Raising by the left hand of rival upward and pulling by right hand to the right, [perekinte] him through itself (see Fig.). Being turned over to the stomach, conduct retention across.

in order to free its right hand, arise on

you will and then unexpectedly descend again to the back. After tossing up thus rival upward, simultaneously pull right elbow to itself. 67. Withdrawal from the retention across with the seizure of belt. Basically e enemy, lying from the left side by stomach downward, conducts retention across with the seizure by the left hand of belt on your back. It brought right hand under your neck and took the lapel of jacket. Method y after being rested by the forearm of right hand into the neck of rival, finish harvesting the head of enemy from itself. Simultaneously lead your head back. Helping by left hand, tear away the seizure of the right hand of rival (see Fig.). Arising to the bridge, be turned inside out to the stomach to that or other side. it is possible to change the direction of attack and to tear away the seizure of the right hand of enemy.

this bring the right hand under the head of rival from below and attract it to itself. You will simultaneously lower right thigh (to the carpet). After being freed from the seizure, arise to the bridge and be turned inside out to the stomach. 68. Withdrawal from the retention on the side, lying across. Basic enemy lies from the [vogo] side by stomach downward. After bringing hands under your neck and after binding them into the lock, rival conducts retention on the side, lying across.

Methods

divorce your hands to the sides and simultaneously arise to the bridge. After transferring the right forearm through the head of rival, overturn to the stomach (through the left side).

before breeding of hands to the sides you will bind

them into the lock (see Fig.). If this maneuver does not succeed immediately, you will carry out it as soon as this it will become possible.

Withdrawal from the retention across with the seizure of neck. Basically e rival lies from the right side by stomach downward. After bringing left hand under your head, and by right after clenching opposite arm, it bound its hands into the lock. the protection : be turned to the right side and bring right forearm under the stomach of rival. You will take by left hand clothing on the back of enemy as nearer as possible to his belt (best anything for the belt). Arising to the bridge, overturn through the left arm to the stomach and, repulsing rival from itself right

overturn it to the back (see Fig.). at the initial moment of withdrawal you lie down on the right side, without returning then to the back. Penetrating the bridge, one should pass from the right arm to the leftist. Running in simultaneously by legs to the left and pushing slightly rival by right hand from itself to the head, overturn him to the back. 70. Withdrawal from the retention across with the seizure of clothing on the spin. Basically e rival lies from the left side by stomach downward. After taking by both hands clothing on your back from the right side, it conducts retention across.

Method y bring your left forearm under the stomach of rival (see Fig.). Repulsing enemy from itself and being turned in this case to the left side, arising to the bridge, overturn to the stomach through the left arm. if this method of withdrawal is not obtained, you will take by right hand belt on the back of rival and leave across the bridge, throwing the rival across itself in the direction of the bisector of the angle between your head and right arm. 71. Withdrawal from the retention across with the seizure of distant hand.

Is basic e rival lies from the the right side by stomach downward. by two hands left hand, it conducts the retention

after arising to the bridge, and then sharply

after descending on [podkinte] enemy by the stomach

upward, you will free hand and, having rapidly run in by the

feet to the left, you will free head and arms. Overturn to the stomach through the left side. it is possible to leave from the retention and known already

by the method: to take by left hand belt on the back of rival, to bring the right hand under the stomach of enemy bent in the elbow and, raising right hand upward, simultaneously pulling by the left hand of rival to itself and being reversed through the bridge and the left arm to the stomach, to overturn rival to the back (see Fig.) 72. Withdrawal from the retention across with the seizure of foot. Enemy in the time of conducting retention across with the seizure of distant hand basically e took still and your leg. you will unhook your hands and you will lower left hand, you will lengthwise take the opposite hand of rival pull to itself. Simultaneously left foot in the elbow (see Fig.). After being freed from the foot, use one of the methods of withdrawal from retention described above across.

for the more successful disruption of seizure by the right the hand of enemy you will take his wrist, having preliminarily bent for this its foot. After tearing away seizure, it is possible, raising left hand upward, to embrace rival by left hand for the neck and, forcing head against the left arm of enemy, connecting its hands arising to the bridge and right arm, to overturn rival to the back. 73. Withdrawal from the retention by back with the seizure of two hands Basically e rival lies from the right side by stomach upward, facing the feet. Retaining by armpits similar forearms and after divorcing feet to the sides, is conducted retention by back. arising to the bridge and sharply descending then , pull elbow to itself by sharp motion and you will free one of the seized forearms (see Fig.). during the release of hands bring your legs under the legs of rival. If release is not obtained, overturn rival to the stomach, by sharp motion raising both hands upward. Then be turned to the same side, to which you overturned rival. 74. Withdrawal from the retention by back with the seizure of two hands by nominal gallant.

Basic enemy lies [s] the howl of side by back to the carpet of that being across protecting. After taking by the armpits of the forearm of the similar

it seizes the opposite wrists

as [spelenyvaya] you by hands, is conducted retention by back. after intercepting by your hands seizures, undertake opposite sleeves or and pull the hands of enemy as nearer as possible to itself. Now rival will be his hands. After running in by feet to the feet overturn it to the stomach, bed on top. the interception of seizure is achieved by a circular motion of wrist around the hand after putting its hand on the wrist on top press it pull to itself (see Fig.). Immediately after this begin advancing with feet in order not to afford to enemy capability to free hands. 75. Withdrawal from the retention by back with the seizure of similar hand. Basically e enemy, sitting from the right side, took by right hand similar hand and, forcing you by back against carpet, retention is conducted across. Methods of the protection: you will take the opposite hand of rival by left hand and pull a little to itself. Then enter left foot for the head of rival and finish harvesting it from itself. By sharp motion of right elbow [k]

pull out

hand from under the armpit continuing to overturn enemy to the back of left leg from itself (see Fig.), overturn through the right side to the stomach. in order to carry left foot for the head of rival, you will go down a little downward past the rival, raising then basin and [zanosya] left foot with the small swing. 76. Withdrawal from the retention by back with the seizure of similar arm and leg. Basically e enemy is located from the left side. Sitting by back [k]

it took left hand under the arm of similar hand. By right hand it clenched your right leg for the thigh only higher than the popliteal bend. Method y by sharp motion you will straighten right foot in the elbow and the thigh and will assume on the carpet (see Fig.). Simultaneously raise left hand upward, lining rival and throwing him across itself to the back. during the performance of the second part of the method by left hand it is possible to clench the neck of rival and to force his head against arm. 77. Withdrawal from the retention by back with the seizure of opposite foot. Basically e enemy is located from the left side. Lying by back downward on the rival, it took similar hand by left armpit, it took opposite leg from under your right leg by right hand. Method y you will take by right hand the similar hand of rival and pull it to itself (see Fig.). You will simultaneously straighten left foot in the elbow and will assume on the carpet. Now it is possible to arise to the bridge and to be turned inside out to the stomach through the left arm or to leave by another above described method.

instead of the seizure by the right hand of the hand of the rival

it is possible to place right hand on the neck to enemy and to attract him for the head to itself. 78. Withdrawal from the retention across with the seizure of belt on the spin. Basically e enemy lies from the left side by stomach downward. After taking by right hand belt on the spin and after advancing left hand [vpered]-[vlevo], it conducts retention across. [Sposobyzashchity]: arise to the bridge and be turned to the left arm. You will take belt by right hand on the back of rival and bring leftist, bent in the elbow hand under its stomach. Arising on

as it is steeper as possible, rival to the back, pulling by his right hand upward- for the head and helping by left hand to lead his legs to the left- for the head (see Fig.). for strengthening the motion before the fact how to arise to the bridge, enter your feet to the right (from the enemy). Try so that during the withdrawal rival would be located from the side of head. 79. Withdrawal from the retention across with the seizure of neighbor arm and leg.

the position : enemy lies across

by opposite hand by opposite gallant outside, by right hand he retains by opposite gallant from within your similar leg. Methods of the protection: bed to the right side, you will straighten right foot and lead it back, tearing away the seizure of rival then run in by feet to the left as further as possible, being turned over to the stomach through the left side. by feet one should run in how further as possible, so that the position of retention from the side of head would come out. Hands with this better to bind into the lock and to lower

downward (see Fig.). 80. Protection from the retention across, conducted with the seizure of distant arm and leg. Basically e enemy lies from the left side by stomach downward, by right hand he clenched similar hand, by left hand — opposite thigh. Forcing you by breast against carpet, it conducts retention across. bring right hand under the head of rival and attract it to itself (see Fig.). Simultaneously lead right foot back, straightening it in the hip joint, and tear away the seizure of rival. Coupling your hands into the lock and pressing by head the right arm of enemy to his head, overturn him on

being turned over to the back your feet should be led how further as possible to the right. during the performance of the revolution of rival to the back your feet should be led how further as possible to the right. 81. Withdrawal from the retention on the side with the pressing of neighbor hand to the body. Basically e enemy is located from the right side. After pressing by its side your right hand to your body and after taking by right hand jacket on other side, it conducts retention on the side. Method y arising to the bridge, [prosunte] right hand as further as possible under the enemy and, raising it upward and being repulsed from the rival, [prosunte] head into the formed slot between the body of enemy and the carpet (see Fig.).

during conducting of those described Day is above

[stviy] run in by feet to the left side (from the enemy). To before begin protective actions, it is possible to arise to the bridge and to push slightly rival [vverkh]-[vpravo], then to push through as it is possible further its right hand under the arm to enemy and to begin withdrawal. 82. Withdrawal from the retention across with [prosovyvaniem] of hand under the belt. Basically e enemy is located [s] left side. Lying across by stomach downward, rival knew how to take the wrist of your hand and to drag through hand under the belt your jacket. After embracing by right hand your neck, the rival

retention in this original position is conducted. your basic task — [osvo]

to [bodit] right hand. For this turn inside out the brush of the right hand by cam inward in order to direct cam under the the large the finger of the hand of enemy and further under its belt (see Fig.).

[bodiv] right hand, arise to the bridge and be turned inside out to the stomach in any convenient direction or leave one of [opi]

it is sleigh above methods. freeing right hand, it is possible to distract

the attention of rival, after arising to the bridge or carrying out the shielding action by left hand. 83. Withdrawal from the retention across with the seizure of jacket from under the arm.

Basically e enemy lies from the left side by stomach downward. After bringing right hand under your neck and under the distant it it took jacket from under the arm it attracted it to your head. It put left hand on your stomach in the region of belt. Method y you will free left hand from under the enemy

carry out it to the side to the feet. Lead by right hand the head of rival from itself (see Fig.). Running in by feet from the rival, arise to the bridge and, raising left hand upward, be turned inside out through the right arm to the

stomach. repulsing the head of rival from itself, one

temporarily run in by feet to the right and arise to the bridge. 84. Withdrawal from the retention across with the seizure of clothing on the distant side from under the body. , Enemy basically e lies from the left side across, by stomach downward. After pushing through hands under your back, it took jacket and, attracting to itself and forcing by breast you against carpet, is conducted retention. the protection : after leading by left hand the head of rival from itself (see Fig.), sharply arise to the bridge and be turned to the right side, and then to the stomach.

it is possible for strengthening the action of method the hearthto conduct left hand under the head of rival and, raising it

to complete actions described above. 85. Withdrawal from the retention across with the seizure of distant hand from under the body.

enemy lies from the the right

86 87

side by stomach having downward passed right hand under your back, and left hand under the head, it bound its hands on your distant (left) arm. Method y you will take out right hand from under the enemy and raise it upward. Raise upward simultaneously your left hand and you will bind both hands into the lock (see Fig.). Shifting hands together, you will unhook the seizure of hands Soper

nick. Raising feet upward, overturn to the stomach, carrying out [kuvyrok] back. during unhooking of the hands of enemy lead head back, helping the effort of its hands

86. Withdrawal from the retention across with the seizure of belt and neighbor arm. Basically e rival lies from the left side by stomach downward. By right hand it clenched opposite hand by opposite gallant, by left hand took your belt on the side. Methods of the protection: by feet to the enemy (to the left).

its resistance, you will change the direction opposite and run in by feet to the right as it is further as possible (see Fig.). Then arise to the bridge and, the feather

[vorachivayas] to the stomach through the the right

be absorbed in after itself rival overturn him to the back. raise left hand upward during the performance of the completing action and you will carry out swing by sharp motion to the right. If revolution to the stomach is not obtained, then you will straighten in the elbow left hand, be turned to the enemy and by sharp motion pull out to itself your hand and overturn to the stomach to the right. 87. Withdrawal from the retention across with the seizure of hand all around

Basically e enemy lies from the left side by stomach downward. By left hand it holds opposite hand in elbow, by right hand from under the arm — the wrist of the nominal hand, which embraces neck.

move by feet to the partner, after running in to the legs of rival (to the left). Arising to the bridge, pull out right hand

to itself and you will be freed from advancing into the the opposite

At this moment to the bridge and overturn to the stomach through the right arm. raise left (seized) hand upward at the last moment of withdrawal, encircling its head, and be repelled from the rival. Head in this case force against left arm. 88. Withdrawal from the retention across with the seizure of neighbor hand under the arm. Basically e enemy lies from the left side by stomach downward, he took belt by left hand, right he clenched opposite hand by opposite gallant. arise to the bridge and be turned to the left arm (to the rival). Bring left hand under the stomach of enemy (see Fig.) and then under its left arm.

to the back, raise left hand you will upward and straighten it in the elbow. By sharp motion again arise to the bridge and overturn to the stomach through the right side (from the enemy).

in order to form the slot between the left arm

rival and by your body, you will take by right hand the opposite hand of rival and attract it to itself (seized hand should be in the region of elbow). 89. Withdrawal from the retention across with the pressing of similar hand to the head. Enemy basically e lies from the left side across, by stomach to the carpet. It took clothing by left hand on the distant side from under the body. Rival pressed your similar hand, bent in the elbow , to your head, by right hand. Method y arising to the bridge, pull the elbow of left hand to itself and, being turned to the left side, finish harvesting by the right hand of rival from itself (see Fig.). Then, raising right hand upward and starting it behind your head, you will straighten hand in the elbow and overturn to the stomach through the left side (to the enemy). 90. Withdrawal from the retention on the side, conducted with raising of the head of that being protecting from the carpet. Enemy basically e conducts retention on the side. After being arranged from the right side, it clenched by right hand your neck and, after raising it from the carpet, retention is conducted. Method y making the attempt to arise to the bridge, remove your feet to the left (from the enemy) make sharply to the carpet. if [vysed] is not obtained, run in by feet how nearer as possible to the enemy and enter left foot for the similar leg of enemy on top. Try now, being caught by leftist to be turned inside out to the stomach through the right side, pulling out right elbow and freeing head (see Fig.). Even if this maneuver does not leave, you will let go seizure by the foot of the legs of rival and leave across the bridge.

PROTECTION FROM THE REVOLUTIONS

With the aid of the revolutions the rival attempts to transfer you into the more convenient position. Therefore your basic task — into those minutes, when rival begins to use P[revorot], to fix the created position and to prevent it the change of every kind. Добиться этого несложно захватывается шея соперника и его голова прижимается к пле­чу (все равно к какому) или к своему туловищу. By this you strongly disorganize rival. There are tactical considerations, according to which there is no sense to change the created position. to you conduct retention — to its end it remained several seconds, and break in the calculation comprises more than 4 marks into your benefit. Not apparently, to in that case more conveniently expend force on the withdrawal with the possible risk to prove to be seized to the painful method. It is more expedient to strongly force rival against itself, after endowing by 4 marks.

by the strong seizure enemy, by pressing to [se]b or to the carpet. Most actively it is developed if 54

Important significance with the protection from the possible revolutions of the rival of [sambisty] is given to the work of feet. Pressing by the legs of arm or leg of rival, being caught by them for the partner, it is possible to rescue from many methods. It is principally important to guess the intentions of rival, since if his actions are directed toward the revolution to the more convenient for you position, i.e., whether sense to render in this case resistance? It can be, better “to submit” and to begin to protect in the more advantageous for you situation?

PROTECTION FROM THE PAINFUL METHODS

91. Withdrawal across the bridge from the unit inward by advancing. Rival after conducting of retention on the side basically e raises the seized elbow upward and, forcing head against the attacked arm, it attempts to conduct painful method opposite unit. the protection : you will bind hands into the lock and force the body of rival against your body. Run in by feet to the rival as nearer as possible. Using its desire to raise right elbow upward, arise to the bridge, raise your both hands upward

relying on left arm, move the rival across itself on the bisector of the angle between your left arm and head (see Fig.). in order to have time to run in by feet to the rival, who always is moved in the circle to other side, it follows to raise both feet upward, to be forced against rival and to await that moment, when it ends motion and begins to raise your right elbow upward. At this moment place your both feet on the carpet and you will use protection described above. 92. Protection from the unit of hand outside, from the retention on the side. Basically e rival is located from the left side and carries out painful method the unit of hand outside, attempting to bring your left hand under the popliteal bend of similar leg.

92

raise your both hands you will upward and bind them into the lock (see Fig.). Then, running in by feet from the rival (to the right), overturn to the stomach through the the right side.

this protection uses in that case, when

rival knew how to bring cam under his popliteal bend. If this yet it did not occur, it is possible, arising to the bridge, to be turned to the left side (to the enemy) and to pull out the elbow of the attacked hand to its body. 93. Protection from the opposite unit after retention on the side. Rival basically e conducted retention on the side, attacking from the left side, and it attempts to conduct opposite unit with the aid of the feet. Method y bring left hand to your to body as nearer as possible you will bind your hands into the lock (see Fig.). Raising both hands upward, move Soperthe nick through its body to the right.

in order to bind hands into the lock, be moved to the right, moving to the attacked hand. 94. Protection from the lever of elbow, conducted after retention on the side.

Is basic e rival afterward [provede][niya] of retention it on the side took the left hand of the opposite by hand and, straightening it in the elbow, it attempts to conduct the painful method is the lever of elbow.

Methods z and t

revolving hand and turning away palm from the rival, force head against the attacked arm (see Fig.) and, running in by feet from the rival, overturn through the right side to the stomach. if situation, bend the attacked hand in the elbow and you will connect your hands into the lock.

95. Protection from the lever of elbow with the seizure of hand under the arm. Is basic e enemy, attacking [s]

left side, took left hand under the arm noy of hand and the lever of elbow attempts to use painful method. bending hand in the elbow

Fig.) and running in by feet from the rival, overturn to the stomach through the right side. force head against the attacked hand.

96. It is sewn from the lever of elbow, with the aid of the hands after retention on the side. Rival basically e carries out [uder][zhanie] on the side, attacking from the left side. Then it your left hand by similar hand it brings its beforeto [pleche] under the elbow. It put right hand on the wrist

the attacked hand it attempts to conduct the lever of elbow. Method y turn hand by palm outside and bend it in the elbow. Force head against the attacked arm (see Fig.), run in by feet from the enemy and overturn to the stomach through the right arm. it is possible to strengthen protection, after binding its hands in lock. 97. Protection from the opposite unit after retention on the side. Rival after conducting of retention on the side basically e took left hand under the arm of opposite hand and, raising the elbow

it attempts to conduct painful opposite unit. Method y you will straighten the seized hand in the elbow, and rival will not be able to bring forearm for your elbow (see Fig.).

after tearing away seizure, it is possible to again bend hand elbow, to bind its hands into the lock and to leave across the bridge as from, retention on the side.

98. Protection from the lever of elbow to the distant hand after [zhaniya] across. Enemy basically e lies across from the right side. Put right palm on the wrist of opposite hand, it brought left hand under the elbow of the attacked hand and attempts to conduct painful method the lever of elbow. Method y turn the seized hand by palm to the carpet (see Fig.) — the elbow of the attacked hand in this case will move into the side, and to carry out painful method the lever of elbow will begin [trudnr].

for strengthening the protection run in by feet from

enemy bring the attacked hand under your left leg. 99. Protection from the unit across. Basically e enemy lies from the left side across your body. It put right hand on the wrist of similar hand, it brought left hand under the opposite arm. Pulling the elbow of the attacked hand to the body, it attempts to conduct painful method unit.

you will bind your hands into the lock and raise upward (see Fig.). Simultaneously run in by feet to the feet

and, arising to the bridge, overturn on the stomach through the right side.

it is possible and not to couple its hands into the lock, but

to straighten hand in the elbow is compulsory.

Protection from the opposite unit, conducted to the transfers of the feet through the body. Basically e enemy attacks from the left side. After conducting of retention across it brought left hand under the elbow bend of opposite hand and it attempts to transfer the left foot through and the the right — through the head in order to attack opposite unit. Method y bend right hand in the elbow and you will take by right hand belt on your stomach or your right thigh (see Fig.). Using an unstable position during the transfer of feet, arise into the counter.

if rival had time to transfer feet, [vyprya]

you [mite] the attacked hand in the elbow and, being turned by back to the partner, try to move by the basin between his feet.

101. Protection from the opposite unit across. Is basic e after conducting of retention across, attacking from the right side, rival it took

103

left hand attempts to conduct painful method opposite unit. drive away left hand in the elbow and you will lower it along the body , simultaneously bring the right hand, preliminarily bent in the elbow, under the stomach of rival (see Fig.). Repulsing by its right hand from itself and arising to the bridge, overturn to the stomach through the left side.

if rival, protecting from the revolution,

it will advance to the side left hand, be turned inside out to the stomach and cover rival with your body on top. 102. Protection from the opposite unit across by the cohesion of hands into the lock. Is basic e after conducting of retention across, being located from the right side, rival it took distant (left) hand for the painful method reverse

Then, being turned through the right side to the back, it lay on your feet and attempts in this position to conduct painful method. Methods of the protection: bring free (right) hand for the back, you will lower the attacked (left) hand downward i.you will bind both hands after the back into the lock (see Fig.).

after conducting of the described protection not [naklo]

[nyaytes] forward (otherwise rival it will unhook your seizure and Prof

is placed painful method), and, after raising the head

attempt to lie again on the back or to be turned to the left side and to free right foot from under the rival. 103. Protection from the unit through the hand. Basically e enemy is located from the left side. Bringing left hand for the opposite arm, rival took the wrist of left hand. Right hand it lived to the similar wrist pulling left hand to itself, rival carries out painful method unit.

raising both hands upward, arise to the bridge and be turned to the left side

to enemy) (see Fig.). Straightening [dadee] both hands, try to take rival for the retention.

before beginning withdrawal it is possible to make a form,

that you to leave across the bridge, revolving from the rival (to the right side). Then, after feeling the resistance of rival, you will sharply change direction of rotation and be turned facing the partner. 104. Protection by the rotation of hand from the lever of the elbow through the thigh.

Is basic e after conducting of [uder][zhaniya] on the side rival, continuing to sit from the left side, it took hand and brought its wrist under the thigh opposite foot. Lowering upper thigh and raising lower the top, it attempts to conduct painful method the lever

elbow. Method y raise head upward

and turn left hand by palm downward ( by the thumb to the enemy) (see Fig.). Bring then right hand the hearth

rival and, tossing up by his stomach upward, you will bind its hands under the left thigh of enemy into the lock. D e

l and: now it is possible to leave from the dangerous condition with the aid of bridge or [s] 105. Opposite unit against the lever to two

Basically e enemy is located from the right side. After taking right (neighbor) hand under the arm of opposite hand, rival brought right hand under your head and, after putting on opposite [ylecho], lever attempts to raise it and to conduct painful method to two arms.

110

the protection : you will lower left hand along the carpet downward (to the body). Simultaneously raise your chin upward and press by back of the head the right arm of rival to the carpet. Bring now left hand under the opposite wrist of rival and raise him upward (see Fig.).

by right hand during the performance of those described

higher than the actions you will take the clothing of enemy and press

— to the carpet.

Protection from the lever of arm, conducted with the aid of foot on top. Enemy after conducting of retention across from the right side basically e carried right foot for your similar arm. It brought another foot under the attacked arm. Removing right thigh back, the lever of arm attempts to conduct painful method. Method y you will lower left hand, conduct it along the carpet to the body and then raise upward to your right hand. You will bind both hands into the lock (see Fig.) and, being turned to the right side, overturn to the stomach.

the motions of left hand must be rapid

and not expected for the rival.

by hands. it is located from the side. to the elbows, it took

the hand on the cross after putting the palm of left hand to the similar wrist I after bringing right hand under the opposite hand bent in the elbow, the jamming of biceps attempts to conduct painful method. Method y bring under the left hand your right and you will bind them into the lock. Helping by right hand, drive away the attacked hand in the elbow, conducting of painful method (see Fig.). wringing out hands from itself, simultaneously [pover]

nit to the left side (to the enemy). , 108. Protection from the jamming of biceps, conducted with the seizure of forearm under the arm.

Basically e rival is located [s] right side. After conducting of retention on the side it

it took your right hand under the arm of opposite hand. Bending the attacked hand in the elbow, rival attempts to conduct painful method is the jamming of biceps.

bring your left hand under the right and you will bind them into the lock. Repulsing from itself about[tivnika] unbending in

right hand, move aside your arms from the rival (see Fig.) attempt to arise into the counter. arms, you can simultaneously after

to run by feet to the legs of rival. You will as soon as feel that danger by short, sharp motion pull the elbow of right hand to your body and you will free hand. 109. Protection from

the unit, carried out afterward the usable wastefoot retention on the side.

after conducting of reverse retention on the side the rival took by left hand the opposite wrist of your hand, brought right hand under the elbow bend of the attacked hand and, pressing your body by left side to the carpet, it attempts to conduct the

painful method opposite unit.

run in by feet to the enemy, you will simultaneously lower the attacked hand along your Tula[vishcha], straightening it in the elbow. Bring left hand the hearth

its right and into the lock (see Fig.). Pulling by two hands seizure to itself, remove your arms to the left, [osvo]

[bozhdaya] place for raising hands upward, you will assume

enemy on overturn to it, covering with its body. if enemy continues to carry out the usable waste

unit after the cohesion by you of hands, you will place hands onG:carpet, using it as the support.

110. Protection from the unit of foot, conducted after retention across. Basically e after conducting of [zhaniya] rival, attacking from the right side, across took by the right hand (elbow bend) similar leg. Bending it in the elbow and pulling

to himself, the rival attempts to conduct painful method the unit of foot. bring right hand under the body of rival and be rested by palm into the heel of your right leg. Repulsing the heel of its foot from itself (see Fig.), be turned to the right side (to the rival) and you will straighten in the elbow the seized foot. it is possible to carry out protection and somewhat different bring left hand under the head after binding your hands into the lock, attract its head to itself, simultaneously straightening in the elbow the attacked foot.

. Protection from the unit with the reverse seizure of hand. Basic attacking from the left side, took your left hand by the opposite gallant (forearm it stopped up under the mouse), it bent it in the elbow it attempts to conduct painful method unit. Method y be turned to the left side (by face to the enemy) and you will bind your hands into the lock (see Fig.). Continuing to be turned to the partner, by the short motion of elbow to your stomach pull out the seized hand. if situation allows, then it is possible simultaneously with the turning of body to the left side to raise head and to be turned inside out to the enemy, turning him to the back. For this it follows before beginning the protective actions

to throw out by right hand the similar leg of rival from its head.

112. Protection from the unit of foot, conducted after retention]

Is basic e after the conducting

by back rival took by the elbow bend of the leftist

your opposite leg, by right hand it clenched your|

neck. Reducing the hands together, rival attempts to conduct

method is the unit of foot. Methods of the protection: being turned to the right side

(to the rival), bring right hand under the rival and aboutyou [prites] by palm against the heel of your right foot, preventing to its advance upward (see Fig.). simultaneously lead your head back, attempting to be freed from the seizure of the right hand of rival. It is possible to strengthen protection, after bringing left hand behind the head of rival and pulling it to itself. After selecting convenient moment, you will straighten in the elbow the attacked foot and be turned to the right side.

Protection from the Achilles tendon, GO after retention across. * after having basically e after conducting of retention across rival, raised to the feet, took your right leg under the arm of similar hand. [Zanosya] of foot and crossing them on the seized foot, rival will intend to conduct painful method the jamming of Achilles tendon. The method y without waiting until of continuing the actions, as it took your foot under the arm, attract the right hand of rival to itself, simultaneously pushing through its forward attacked foot (see Fig.). as soon as the forearm of the right hand of rival will prove to be under the knee bend of your leg, bend your leg in the elbow and press (you will take thus ) the hand of rival. After freeing your hands, you can attack the left hand of enemy reverse or by the lever of elbow.

Protection from the unit of distant foot, conducted after retention across. enemy after conducting of retention across took by left hand your opposite leg and, pulling the heel of the seized foot to the head, it attempts to conduct painful method the unit of foot.

Method y bring right hand under the similar arm of rival and be rested by palm into the heel its foot (see

if possibility is occurred, then you will straighten the seized foot in the elbow and, after arising to the bridge, be turned inside out to the stomach. 115. Protection from the lever of elbow. Basically e enemy after conducting of retention on the side attempts to pass to the painful method the lever of elbow. For this, attacking from the right side, enemy transferred the left leg through your opposite leg and took the attacked leg by two hands. Method y you will take by right hand the opposite arm of rival and attract

to itself (see Fig.). Then bring left hand for the similar forearm and, turning rival facing itself, prevent further conducting of the painful method at the moment of seizing one hand of rival attempt to free the attacked leg, straightening it in the elbow and to the right side.

METHODS OF PROTECTION WITH THE ATTACK OF RIVAL FROM THE SIDE OF THE HEAD

PROTECTION FROM THE RETENTION

116. Withdrawal from the retention from the side of head [niem] of hand from under the body. Basically e enemy attacks from the side of head. After clenching by two hands your body, it conducts retention. Method y you will free right hand and transfer it to the left side. After being rested by arm into the opposite side of rival, run in by feet to the right and you will be arranged across the rival. Bring left hand under the head of enemy from below (see Fig.). You will bind your hands into the lock

117

and, becoming to the bridge and actively working by hands, overturn through the right side to the stomach, simultaneously turning over rival to the back. in order to free right hand from under the body of rival, is necessary to become to the bridge as possible steep slope, sharply lining rival by stomach upward, and to simultaneously descend to the carpet. Now it is possible to bring right hand under the stomach of enemy to the left, by raising cam upward and being abutted by arm against the opposite side of rival. 117. Withdrawal from the retention from the side of head with the seizure of foot. Enemy basically e conducts retention from the side of head and during your attempt to become for the bridge the lift of opposite leg took by hand. Method y bring left hand under the head of rival. You will bind your hands into the lock (see Fig.). You will descend by back to the carpet. Wringing out by the forearm of left hand head you will straighten the seized leg in the elbow. Arising to the bridge and running in by feet to the legs of rival, overturn enemy to the back.

during the squeezing of the head of rival press by the arm of the left hand

the arm of rival [k] to its body. After this, it is possible to free the seized foot.

118. Withdrawal from the retention from the side of head with the seizure of belt. Basically e enemy attacks from the side of head. After taking by two hands belt pressing elbows to your sides, it conducts retention. Method y press by left arm the similar arm of rival to your body. Simultaneously bring right forearm under the stomach of rival from below. Arising to the bridge, repel enemy from itself and, being turned over to the left side, overturn to the back. by left hand you will take the belt of enemy on spin (see Fig.). If withdrawal will not be for any reasons to be obtained, you will straighten right hand in the elbow, after being rested by arm into the opposite side of rival. Then bring [pra][vuyu] hand under the head of enemy, you will bind your hands into the lock and leave across the bridge.

Withdrawal from the retention from the arm.

Basic it attacks

the side of head, being located between the left arm and your head. It clenches your head by left hand from below, similar arm retains by right.

raise the left hand before

upward and force the similar arm of rival against your arm. Arise to the bridge and overturn through le

arm to the stomach, turning over on

Fig.).

for convenience in the fulfillment of revolution the rounds by feet to the right. After being rested by right foot into the carpet, begin revolution. After being turned to the

stomach, advance left foot to the left as longer as possible. 120. Withdrawal from from the side of head, with the pressing of hands to the body. Basic

l rel.un. and e: enemy from the side of head, forcing your hands against your body. raise right and leftist of hand upward, being freed from the seizure (see Fig.). by left hand belt on the back of rival. Arising to the bridge and sharply descending to the back, bring the forearm of right hand under the stomach of rival from below. Wringing out by the right hand of enemy from itself, overturn it to the back. • . if the proposed method

it is not obtained, then press by left hand the similar arm of rival and, arising to the bridge, overturn

left arm to the stomach, to the rival. 121. Withdrawal from the retention from the head, conducted with the seizure of jacket from under the arm. Basic attacks from the side of head. After taking the lapel of your jacket from under the arm, it pulled you to itself and it retains thus at the position lying on the spin. repel the head of rival from itself and, raising its both hands upward (see Fig.), overturn to the stomach through the right or left side. for convenience in the squeezing of the head of the rival after bringing the hearth

head one (let us assume right) hand, to arrive then to the aid by other hand and, into the lock, to raise them sharply upward. 122. Withdrawal from from the arm with the seizure of jacket from under the arm. Basically e attacking from the side of head, rival took the lapel of your jacket from under the arm by one hand, and he clenched head for the neck by another hand. arising to the bridge, be turned to the left side (see Fig.), showing to rival its desire to overturn in this direction to the stomach. As soon as enemy will believe in your concepts and will begin to return you to the initial position, be turned

to another side and, covering by right hand the similar arm of rival, overturn

those through the right side to the stomach, turning over in this case rival to the back. if enemy widely arranged feet, then run in by feet preliminarily to the left, with this calculation that at the moment of revolution to the stomach the right leg of rival would be located on the axis of your rotation. 123. Withdrawal from the retention from the side of head with seizure of both the hands

Basic

both your hands by its hands after bringing its arm under your head, retention from the side of head is conducted. the protection : raising both seized hands and simultaneously arising to the bridge, overturn to the stomach to that or other side (see Fig.). arising to the bridge or repulsing rival, bring forearms of both hands under the breast of rival. Repulsing by its then

two hands from itself and running in by legs into that or something different you will change position in order to find the direction of withdrawal from the retention.

124. Withdrawal from the retention from the side of head from [skreshchiva] of the hands Basically e enemy is located from the side of head. After crossing your hands on the breast, it took the wrist of right hand by its opposite hand, after bringing it under your head. Rival forces opposite forearm by right hand against your body. Method y raise both hands upward, reducing the cams together and raising them overhead. Simultaneously helping itself by feet, move aside from the rival (see Fig.). Then overturn to the stomach. in order to raise its hands upward, it is necessary to carry out a number of the maneuvers: to arise to the bridge, to be turned by face to the rival or from it, to [zabe]

to harvest by feet to the right or to the left. 125. Protection from the retention head with the seizure hands by opposite gallant. Is basic e rival, attacking the side of head, it took both your hands by opposite gallant and retention is conducted. With p [o] [s] about you force enemy by two hands against your breast and move elbows of both hands as further as possible thus in such a way that it would be possible to bend them in the elbows and to clench, in turn, the hands of rival. After moving aside one foot as further as possible to the side and after leaning on it, overturn to the stomach, carrying along rival under itself (see Fig.). it is possible to begin for the disorientation of rival

withdrawal in one direction, and then to continue it in the reverse. If both methods do not leave, and rival does not give the possibility to push through the elbows of the seized hands as deeper as possible, you will carry out reverse maneuver, pulling out elbows to himself and repulsing rival from himself. After repelling first by hands, bring the feet bent in the elbows rival under the breast. Retention will be stopped.

" 69

Withdrawal from the retention from the arm by somersault back.

Enemy basically e conducts retention from the arm with the reverse seizure of one hand. It took the second hand from under the arm. ' after being repelled from the rival and after going down as possible below from it, raise feet you will upward and carry out [kuvyrok] trying to sit down on the rival by the top (see Fig.).

raising the feet bend them tell before hand

it is body in the elbows. Bring your feet under the legs of rival from two or at least from one side. After lowering left hand lengthwise force the forearm of rival against its body and, after proving to be the top, conduct unit. 127. Withdrawal from

the side of head with the seizure from under the head. Basically e enemy attacks from the side of head. After bringing hand under the head, it took your jacket in arm. By left hand rival took clothing near the belt or on the breast. bring left hand under the head of rival and, wringing out it, be turned to the right side, and then to the stomach (see for strengthening the motion during the fulfillment

arise to the bridge. Do not forget to carry out [otvle]the [kayushchie] actions running in to that or other side. 128. Withdrawal from the retention from the side of head with the seizure of clothing on Basically e rival attacks from the side after taking by two hands similar arms and after being forced by breast against your breast, he carries out [zhanie].

Method y after bringing hands under the headPernik and wringing out it, be repelled and you will go down as possible it is further by feet from the partner. Raising feet upward, [vypol]thread [kuvyrok] back and sit down on top of to the spin of the rival (see Fig.).

if we it is impossible carry out [kuvyrok] back , attempt to overturn through the left or right arm. After bringing preliminarily one foot under the foot or stomach Pernik and helping itself by hands and by leg, overturn by ku[vyrkom] back on

129. Withdrawal from by back, conducted with the seizure two hands Is basic e the position: rival, attacking the side of head, it lies by back on your breast, after taking both your hands the hearth of mouse.

g Methods arising to the bridge and on to spin, running in by legs into that, etc prepare soil for the sudden and sharp jerk for itself of one of the seized hands (see Fig.). If from the first time for you it was possible to free hand, you will here repeat jerk, pulling out the seized elbow. After the release of one hand run in

to be legs to other hand you will assume rival on it [deyst][vuya] by the seized hand. during the release of hand it is possible thus[stoyatelstvo], that the rival cannot and for long

to retain both hands immediately. Therefore, beginning the release by the jerk of one hand, you will repeat by the strong jerk

With the fulfillment of jerk lead the seized elbow from the body of rival, freeing space for [dvi]

[zheniya] of its elbow. 130. Withdrawal from the retention with the seizure r [uki] and head. Is basic e rival, attacking the side of head, lying on the spin, it took by left hand your head, and under the mouse of right hand it retains opposite hand. Method y running in to the right side as is further as possible, be repelled by right hand from the carpet and sit down, moving aside rival from itself and overturning him to the back. 1. Before beginning the fulfillment of protection run in by feet to the left, and after feeling the resistance of kA, — to the right. 2. In the time of fulfillment you will straighten left hand in repulsing enemy from itself.

PROTECTION FROM THE REVOLUTIONS

All revolutions at the fight lying they are connected with the desire of rival to change the created position, in which it it is difficult to carry out the planned attack. Therefore, as this is not strange, to the first with the attack of enemy by revolutions all your thoughts must be directed toward the retention of that creating for the destruction of the attack its concepts. In this case is very timely known in the military tactics of devisen: “Best protection — attack”. With the attempts of the rival to change the created situation begin to attack with painful methods, by retention, by revolutions. By what precisely — to you will prompt your intuition and experience. Here we will only give several examples.

131. Lever of the elbow through the forearm

the attempt of the rival to stop revolution to the stomach. Basically e rival attacks

the side of head. With your attempt to overturn to the stomach it places right hand to you to the breast, preventing revolution.

Methods you will take by right hand the wrist of the similar hand of [soperni]

kA lead it to the right. You will put left hand on that attacked the hand of rival in such a way that its arm would prove to be in you under the mouse. You will move, lying on the spin, to the right and press by left hand opposite arm to the carpet. Removing by right hand the similar wrist of rival from itself and pressing by left hand its arm to itself, conduct painful method the lever of elbow (see Fig.).

for strengthening the method it is possible in final hundred[dii] of its fulfillment to put the brush of left hand on the forearm by its right. 132. Protection from revolution with the seizure of two armholes.

Is basic e rival, attacking from the head, took by two hands the similar of [proy] and, acting simultaneously by two hands, it attempts to overturn you to the stomach.

Method y bend feet in the elbows and bring them under the breast of that attacking. it from itself, tear away seizure by one, and then the second hand (see Fig.).

it is possible to simplify protection, after taking one hand of rival by two hands as the wrist and after tearing away seizure. Then it is possible to be turned on the spin by feet to the rival, attacking it immediately and by hands and by legs. 133. Protection from the seizure of hand crosswise. Basically e rival attacks from the side of head. Costing on the elbows, it brought the forearm of left hand under the similar hand bent in the elbow. After putting right brush to the opposite forearm, it bends the hand of rival. The brush of the left hand of rival is superimposed on the forearm of his right hand. the protection : you will put the brush of right hand on the wrist of the right hand of rival and pull it to itself, tearing away the seizure of rival. Being turned now facing the rival (to the left side), you will straighten in the elbow left hand and pull the elbow of the attacked hand to itself by sharp jerk to itself (see Fig.). 134. Protection from raising upward by the seizure of jacket under the mice. Basically e rival attacks from the side of head. After taking the similar lapels of your jacket, it took seizure under the mice and, raising you upward, it attempts to force you to arise into the counter or to overturn to the stomach. Method y raise right hand upward and bring cam under the similar hand of rival. After this maneuver its right brush will prove to be on your [odnoi]the [mennom] arm. Helping the second

you will take by two RUby [kami] the right wrist of enemy and by sharp jerk from upward tear away seizure (see Fig.).

if you feel, what more advantageous to make

the same operation by left hand, — if you please. 135. Protection from the turning around the vertical axis. Basically e rival attacks from the side of head. After taking by one or two hands of armhole on the arms, rival by the sharp jerk of hands attempts to turn you to the side. Method y after lowering the opposite hand

it is possible below to the seizure, be rested by the edge of palm in

and tear away by sharp from itself

rival. sometimes more advantageous to not tear away seizure, but to continue the motion, begun in enemy, and to be turned to it (see Fig.). If with its this body of the eye between your feet, the better position for the counterattack to devise difficultly.

PROTECTION FROM THE PAINFUL METHODS

136. Protection from the painful method opposite unit. Basically e enemy, attacking from the side of head, took your right hand crosswise • attempts to conduct painful method opposite unit. Method y after seizure by the rival of your hand you will crosswise bind your hands into the lock, to further attempts of the rival to conduct painful method (see Fig.).

be turned after the attack of rival

to it by face I put in

137. Protection from the jamming Basic the agressor of head. After taking your right hand it [nakrestpodtyagivaet] to itself the kulak of the seized hand, attempting to conduct painful method the jamming of biceps. Method y helping itself by leftist you will bind its hands into the lock. Try to hold the right hand of that bent at right angle, without increasing and without decreasing the bending angle of the attacked hand (see Fig.). with the opportunity run in by feet into one hundred

the Rhone head, being simultaneously turned left side and

covering with feet the head of rival. 138. Protection from

unit with the seizure

Basically e enemy attacks from the side of head. After taking by right hand the wrist of opposite hand, rival brought left hand under your similar arm and, after putting left hand on the forearm of its

opposite unit attempts to conduct painful method.

Method y after being turned to the left side, rival for the neck, after placing its on top right hand. Simultaneously raise the cam of the seized (left) hand you will upward and bind your hands into the lock. Arising to the bridge and being turned first to the left side, and then to the right, you will drag over, acting to be two hands, the rival through itself you will assume to the right of itself (see Fig.). for the rapid release by seized RU

Ci you will carry out consecutively these actions: 1.

you [mite] left hand in the elbow and direct it lengthwise 2. Turn cam by thumb you will inward and free the seizure of brush. 3. Raise cam you will upward and bind your hands into the lock. 139. the lever of the elbow through the forearm.

Basically e enemy attacks from the side of head. After taking your hand crosswise, it made and attempts to conduct painful method the lever of the elbow through

forearm. The methods of bed to the left side, you [mite] foot upward and enter them for the head and body of rival. Simultaneously turn the seized hand by palm to the rival. After being turned inside out to the stomach (see Fig.), you will bind your hands into the lock and cover rival with your body. if we more conveniently turn the seized hand by palm from the enemy, then to complete

in the the [vopolozhnom] described above direction, raising to the catching

and making [vysed].

140. Protection from the lever of the arm Basically e rival attempts about -1

to conduct the lever of arm after attack from the side painful 1 by the method

reverse the unit with the seizure the hand

from within. the protection : pulling elbows to the stomach and being abutted by head against

arms from the carpet. Moving aside by the body of rival, you will carry out [kuvyrok] forward (see Fig.). After binding then your hands into the lock, be turned facing the rival and arise into the counter. is possible [kuvyrok] to carry out not forward, but cut right arm (if rival is located from the leftist 141. Protection from the lever of arm, conducted without

to the stomach. Basically e rival attacks from the side of head. Sitting from the right side, it took your • left hand and raises it upward, attempting to conduct painful method the lever of arm. Methods of the protection: twisting out the seized hand by cam inward, bending it in the elbow and raising upward, be turned to the right side, escaping from the painful method (see Fig.). for facilitating stated problem run in by feet to the rival, moving aside simultaneously head from it. 142. Protection from the unit through the breast.

Basic p rel.un. and e: rival afterward Prof retention the side of head it made [raznozhku] after throwing the right foot across your body, attempts to conduct painful method unit.

Method y straightening that seized

in the elbow, raise it upward (see Fig.) and simultaneously on to the right side, running in by feet from the enemy and

being turned over to the stomach. force head against left arm. 143. Protection from the lever of arm, conducted with the aid

After conducting of retention from the side of head rival basically e hooked by right leg your similar hand and, raising it, it attempts to conduct painful method the lever of arm. you will free left hand and be turned through the left side to the stomach (see Fig.). Actively help turning feet. After placing left foot to stop, be repelled from the carpet, strengthening revolution. it is possible to attempt to be protected by another method: pull out the elbow of the seized hand to itself, being turned in this case by face to the rival. 144. Protection from the lever of elbow by the seizure of forearm under the arm.

Basically e rival attacks from the head. After taking your left hand under the arm of times

[noimennoy] it attempts to conduct the painful method of [ry][chag] of elbow. Method y seizing by the free hand the arm by sharp jerk pull the elbow of [zakhva]the [chennoy] hand to itself (see Fig.). Running in by feet from the enemy and being turned over through the right side to the stomach, rise into the counter. the different version of the protection: after taking

by the hand of rival for the arm, [prosunte] the attacked hand as deeper as possible, bend it in the elbow and then, being twisted out to the stomach, arise into the counter. 145. Protection from the lever of elbow with the seizure of the hand between the legs. Basically e enemy attacks from the side after taking left hand under the arm of opposite hand, he attempts to conduct painful method the lever of the elbow through the forearm. For strengthening the attack the rival transfers feet alternately through your head and body, seizing the attacked hand between the legs. the best version of protection can be used at the beginning of attack after its first actions, without waiting until completion you will take by right hand the similar arm of enemy for the jacket attract him to itself. Enemy will not be able to continue attack, since it will prove to be in the completely squeezed position. Not the doges

the end of events and using actions of that being attempting to lead the seized arm back repel it from itself arise into the counter.

if rival attempts to throw the feet through the body or through the head, without waiting until the end of attack, be turned through the right side to the stomach (seeFig. If during the protection appears the possibility to pull out for the been sufficient hand by sharp jerk to itself, immediately

by these.

146. Protection from the lever of the elbow through the breast. Is basic e after conducting of [uderzh] from the side of head the rival made to transfer the left foot through your retaining the right of the similar

enemy attempts to conduct [bolevsy] method the lever of [loktya]* bending the hand through the breast. the direction of withdrawal from the lever of elbow [peregibaniem] of the hand through the breast depends on that how rival accomplishes an attack. If it weakly hold you by right hand, then more conveniently to move by arms to the rival and to sit down on the carpet, being turned to, the right side and covering rival with its body. But if enemy retains you for the arms sufficiently strongly, then it is more expedient to bend the attacked hand in the elbow by cam upward and, after being turned to the left side, to run in by feet from the rival. by leftist, by hand tear away the seizure of arms by rival or throw out from itself his legs. 147. Protection from the lever of arms, conducted after retention from the side of head. Basically e enemy attacks from the side of head. After taking one hand by opposite gallant and after raising both your hands

rival bound his hands under your hands and the lever of arms attempts to conduct painful method. Method y you will bind your hands into the lock, only attract to itself, after bending for this them in the elbow bends, and, arising to the bridge, overturn to the stomach through the side. do not wait until the dense seizure of your hands with rival, change position to the more convenient and more safe for you.

from the lever of elbow, conducted

the crossing of hands on the breast. Is basic e after conducting of [uder][zhaniya] from the side of head, after using the fact that your hands proved to be lattice-type in you on the breast, rival withthe cam of upper hand to your body harvested. Raising the lower hand upward, it attempts to conduct painful method the lever

elbow. raising the upper hand

and being turned facing the rival, by sharp jerk atm(abs.)the forged hand downward- to itself pull out elbow and, continuing on

winch to the rival, arise into the counter. lightening stated problem to [zabe]

you [gite] by feet from the rival (to the left). 149. Protection from the lever of the elbow, conducted by the transfer [gi] through the body with the crossing of hands on the breast.

Basically e enemy, attacking from the side of head, after using

that

the hand of the eyethey [zalis] crossed in you on the breast, it attempts to conduct the painhowl is method the lever of elbow, [perenosya] of the foot through your head and

body. after bringing the cam of upper (right) hand under the thigh of rival, repel him from itself. Simultaneously be turned to the left side and by sharp jerk you will downward free the elbow of left hand from the seizure (see Fig.) withdrawal it is best to select the transit time of the feet through your body or through the head. In this instant by the body of rival and by you are a space, after enlarging which, it is possible to avoid the impending threat. . 150. Protection from the unit of two hands After conducting of retention from the side of head with the grasp for the body rival basically e brought that being protecting to himself, itself lay on the back and, after taking under the mice of the wrist of similar hands, attempts to conduct painful method unit immediately to two hands. Method y the simplest method of protection — not to fall into difficult position. After conducting of retention from the side of head one ought not to retain Soper

by its hands. But if those more it began to continue attack, you will immediately dissolve seizure and, pulling out alternately first one, then another hand, you will be freed from the seizure. It is possible to be protected, after pushing body as nearer as possible to the enemy and being repulsed by two feet from the carpet (see Fig.).

if for you it was possible to free only one run in by legs to the side of the freed hand be turned

inside out in the same

to the stomach, simultaneously you

[pryamlyaya] the seized hand in the elbow. 151. Protection from

across, conducted after retention from the side

Basic

being located from the leftist side, rival attempts to conduct painful method unit across. raising the seized hand upward and straightening it in the elbow, run in by legs from the rival. After straightening hand be turned inside out to the stomach, having preliminarily arisen to the bridge and after lining by the stomach of rival upward. if for you it was possible to preliminarily free left hand, you will bind your hands into the lock and, raising them upward, be turned inside out to the stomach.

152. Protection from the lever of elbow inward. Rival basically e took left hand for the wrist and, forcing you by right side against carpet, it attempts painful method the lever of elbow inward. turn head to the right, pull elbows to the breast and attempt to arise on all fours, simultaneously or even only earlier turn the seized hand by cam inward, bending it in the elbow. Running in by feet to the left, transfer feet and basin through the rival, covering with its his body (see Fig.).

bent hand should be in the direction of its turning for the back. But since between the hand and your back occurs rival, this spontaneous inversion of hand for the back is permitted by the rules of the fight of SAMBO (unarmed self-defense). 153. Protection from the unit by hand after retention from the side of head. After conducting of retention from the side of head rival basically e put the forearm of right hand on the similar elbow bend of your hand and, helping himself by the second hand, it pulls to himself your elbow, carrying out the unit of hand outside. Method y using the fact that your feet are free, run in by feet to the rival (see Fig.) and, arising to the bridge, cover with its its

it is possible to attempt to carry out and several

other protection: by the sudden jerk of the attacked elbow to itself to be pulled out from the seizure and to overturn then to the stomach. 154. Protection from the unit with the transfer of the feet through the body and to catching.

Basically e using the previous method — the unit of similar hand, pulling the attacked elbow to itself, rival transferred his feet through your [vishche] and head.

Method y straining the attacked hand and pulling it to itself, bring left hand under [raznoimen]the leg of rival lead it from

removing from the head. Raising head upward, you will put it on the thigh of rival and, being turned facing it, overturn to the back, covering with its body (see Fig.). carrying out protection, pull the seized elbow to your stomach. 155. Protection from the lever of elbow, conducted with the transfer of the foot through the body. Enemy after conducting of retention from the side of head basically e took by left hand your similar hand under the arm. Raising it

it transferred left foot, through the body for the purpose of conducting the lever of elbow. z and 5 and t

you will take the opposite arm of rival by free hand and attract him to itself, preventing conducting painful method. Simultaneously be turned to the left side, plotting rival to the back. After overturning then to the stomach, pull elbows, arise on them, and at the first opportunity arise into the counter. attracting by free hand the arm of rival (see Fig.), attempt to pull the attacked elbow to your body or to turn hand by cam to the side of head.

156. Protection from the lever of elbow, pressing wrist by head and arm. Basically e rival is located near the head. After stopping up the wrist of the left hand between the head and the similar arm, enemy attempts to conduct painful method the lever of elbow.

bend the attacked hand in the elbow, simultaneously bring left foot for the head of enemy (see Fig.). Repulsing enemy from itself, pull the seized hand to itself.

somewhat different method:

bringing down by free hand the forearm of rival, superimposed your elbow, from itself -upward. With this motion simultaneously conduct the jerk of the seized hand to itself.

157. Protection from the jamming of Achilles tendon by the seizure of leg by hands. After conducting of [zhaniya] from the side of head rival basically e took your left leg by hands, after placing palm on the heel on top, and to conduct painful method the jamming of Achilles tendon.

Method y repulsing the legs of rival from by two hands, you will straighten your feet in the elbows (see Fig.),

tearing away the seizure of rival. By leftist

you will take its onenominal hand pull [k]

after straightening along [tulovi][shcha] of rival.

a little another method of withdrawal it is possible to the tonic

if, after being repelled from the legs of enemy by its hands, to lie breast on the stomach, then, after repelling by the legs of rival from itself and after placing him on the back, to arise on all fours, and then into the counter. 158. Protection from the lever of elbow, conducted after [zhaniya] from the side of head. '

Is basic e enemy afterward aboutconducting retention from the side of head it took your right foot and, after transferring its feet and after crossing them on the attacked foot, the lever of elbow attempts to conduct painful method. continuing the motion of the nick, which carries out [kuvyrok]

overturn to the stomach and, without stopping not at second, arise into the counter (see Fig.). do not make possible for rival to scrape his feet

on your foot. For this you will place left foot on the thigh atm(abs.)the forged foot and, as soon as rival will transfer the left foot through the body, lead left hand to the left in order not to give

to the rival of the possibility to draw together its feet. 159. Protection from the lever of elbow, conducted with the seizure of the attacked foot under the arm.

After conducting of retention from the side of head rival basically e passed to the painful method the lever of elbow. For strengthening the action of method it brought the attacked leg under the arm of opposite hand.1 Sit down on the carpet, you will take by two hands the left arm of rival and attract him to itself. 2 Lead left foot as further as possible to the left (see Fig.), carrying out twine and helping itself by hand. Transfer the left leg of rival then turn the attacked foot against the hour hand so that the heel would prove to be below. After taking the leg of rival under the arm of the opposite hand, you will carry out painful method the jamming of Achilles drily[zhiliya].

the method of fulfillment depends on your the cart[mozhnostey] (in this case there is in the form flexibility) and floor

[zheniya] of rival (fortress of seizure, force conditions ). , If in the second version of protection rival will hold

its feet crossed, it is possible to transfer to the right both feet rival, then to turn the seized foot, to sit down on to

faiths, to take by two hands the clothing of rival and to attract

it to itself. 160. Protection from the jamming of Achilles tendon, lying on

Basically e enemy attempts to conduct the jamming of Achilles tendon after the conducting retention from the side of head. After lowering by you [s] on the carpet enemy lies down by the purpose of the protection of his feet livelythat downward to your feet it attempts to conduct the jamming of [akhil]

the catching of tendon with the aid of the hands Method y after clenching by the hands of leg Soper

nick, to the stomach, carrying along under itself partner, and, resting by hands against the carpet, into the counter (see Fig.).

this method of protection is convenient in such a case, when rival holds

foot together. Repulsion by the leg of the hands of rival can serve as the bringing down moment in this case. 4

METHODS OF PROTECTION WITH THE ATTACK RIVAL FROM THE SIDE OF THE FEET PROTECTION FROM THE RETENTION

161. Lever of elbow against the retention from the side of feet with the seizure for the head. Basically e enemy attacks

from the side of feet. Costing on the elbows, it attempts to clench by elbow bend your neck.

Method y bend hands in the elbows and [podve]you [dite] them under the breast of that attacking. Then raise feet upward

and, after being turned to the the right

enter left foot for the head (see Fig.). Being turned to the stomach, you will take by left hand the hand of enemy and, caving in in the back, conduct painful method the lever of elbow. the recording of left foot for the head is must [sopro]

165

by the simultaneous turning of body to the stomach. For the successful conducting of this motion bring preliminarily elbows under the breast of that attacking and its forward movement. With the repeated attack you will carry out [kontrpriem]. Withdrawal from the retention from the side of feet with the seizure of the head

Basically e enemy attempts to conduct retention from the side of legs with the seizure of head and hand. the protection : after putting left foot to the opposite leg of enemy, raise left hand you will upward and put it on the opposite hand of rival. Arising to the bridge, be turned to the left side, then to the stomach, turning over rival to the back (see Fig.). during the revolution you will straighten right foot in the elbow, pushing out the opposite leg of rival. 163. Withdrawal from the retention from the side of legs with the seizure of two hands Rival basically e conducts retention from the side of feet. After clenching you for the body by two hands, it forced your hands against your body. raise both hands upward, tearing up the seizure of the hands of rival and being freed from the seizure. After freeing at least one

you will take

opposite

' ­

the hand of enemy, overlap by the leg

foot and, arising to the bridge, overturn rival to the back (see Fig.), overturning it in that direction, in which you knew how to take hand.

tearing up seizure, act alternately first of one, then by other hand, disorienting rival.

Withdrawal from the retention from the side of feet with the seizure of the foot

Basically e enemy attacks from the side of feet, attempting to conduct retention. It clenched your opposite leg by right hand and forced it against your body, it clenched you behind the head by left hand. Method y bending left foot in the elbow, lead it only by hands, to the left and, helping tear away the seizure of rival (see Fig.).

be turned side and be turned inside out to the stomach. if withdrawal in the described direction not to the floor

it [chaetsya], you will rapidly change the direction of withdrawal to the opposite. Straightening right foot and plotting it to the carpet, bend left foot in the elbow and repel the rival by it to the right.

165. Care from the retention from the feet with the grasp of body.

Basically e rival attacks from the side of feet. After clenching you by two hands for the body, it attempts to be forced by breast against your breast and to conduct [uder]

[zhanie]. bring right, and then left hand under the chin of rival. Repulsing by its two hands from itself (see

make or be turned to the stomach. it is possible to be protected, bringing elbows under the breast of rival. For this, after falling down enemy to one side, bring another elbow it under the breast, then pull it to other side and bring the second elbow.

PROTECTION FROM THE REVOLUTIONS

166. Revolution of rival by scissors against the release of the hands

Basically e enemy, attacking from the side of feet, attempts to free hands. After raising right hand, it led it back and it carried for your opposite foot bend in the elbow leftist and force the hand of enemy against his body. You will take by right hand the opposite lapel of the jacket of rival attract him to itself. You will simultaneously straighten in the elbow right foot and hew by the reverse side of thigh opposite foot repulsing it from itself and straightening in the elbow. Push the body of rival by left foot to the right, bringing down him to the carpet. Being turned over at the rate to the right side, cover rival with your body (see Fig.).

during the revolution of rival by scissors you will move head to the left, freeing place for the body of rival. 167. Lever of elbow against the release of hands by rival. the position: enemy attacks from the side

by elbows into your thighs, it attempts to alternately free hands and to run in to that or other side. at the moment of the release by the rival of one hand, let us allow right, you will take by right hand the left hand of rival near the brush and pull by jerk to itself. After this, you will put left foot on the opposite arm of rival and press downward. Continuing to pull the left hand of rival to itself, turn basin to the side and enter right foot for the head of rival (see Fig.). Removing right leg to the right and bringing down enemy to the left side, you will cross your legs on the hand of rival and conduct painful method the lever of elbow. do not begin to carry out painful method de, than enemy to the back. For the tilting

rival lead right foot from [odnovremen]

but bringing down to the right enemy by left foot. 168. Lever of elbow by the ejection of leg against the release of the hands Basically e enemy attacks from the side of feet. Turning elbow by cam outside and after moving it to the middle of stomach, it by the sharp motion of [podtya]it [givaet] its [k]

attempting to free hand. thus far rival frees one, let us allow right, hand, you will take another hand by two hands and pull it how nearer as possible to himself. Place right foot on the thigh of the opposite leg of rival nearer to the same motion make by left foot. Straightening simultaneously both feet in the elbows

pulling the hand of rival to itself, eject the legs of enemy and you will place him on the stomach. Bring down rival to the left side by the sharp jerk of two hands and transfer right foot for its head. Wringing out the head of enemy from itself, you will place it on the back and transfer the left foot through the body of enemy. Crossing its legs on the hand of rival,

painful method is the lever of elbow (see Fig.). after the transfer of right foot for the head develop basin thus” so that your body would prove to be perpendicular [k]

rival.

169. Unit by the foot revolution by the seizure of belt on the spin. Basically e enemy knew how by one of the methods to free both hands (attacking from the side of feet) and it took your belt. Pulling it to itself, rival attempts to overturn you with so as to attack from other side. Methods of the protection: you will take the opposite hand of enemy in wrist by right hand and attract it to itself. Simultaneously press the opposite hand of rival to the carpet by right leg. Transfer the left foot through the head of enemy and, after putting it on the similar arm of partner, bring nose edge under the thigh of the similar leg of rival (see Fig.). Straightening left leg in the elbow and continuing to retain by right hand the attacked hand, conduct painful method unit. before the transfer of left foot bring right foot under the thigh of the opposite leg of enemy and you will be hooked

it by the nose edge of its foot. During conducting of the painful

method develop a little body to the right, pressing the attacked hand of rival.

170. Protection from the transfer of feet by rival.

the position: enemy, attacking from the side of feet, attempts to transfer the feet through your feet and to burst open to the retention. as soon as rival will begin to wring out your leg with hand, you will take his hand as possible

nearer to the wrist stretch to itself (see Fig.).

you will carry out motion by foot to the enemy, bringing down support.

for destroying the intentions of rival on

early stage you will take by two hands the neck of enemy or the lapels of jacket and attract to itself, without making possible for enemy to finish harvesting by hands your legs.

PROTECTION FROM THE PAINFUL METHODS

171. Protection from the jamming of Achilles tendon by the turning of foot. Enemy after conducting of retention from the side of legs basically e took your left leg under the arm of opposite hand and the jamming of Achilles tendon attempts to conduct painful method. Methods of the protection: you will take the lapel of the jacket of rival by left hand and attract him for the jacket to itself. Simultaneously push the a little seized foot and turn by its nose edge to the side of rival (see Fig.) in such a way as to displace Achilles tendon from the radius of rival. After taking then the jacket of rival by the second hand, push the seized leg as further as possible [pod]* mouse to rival.

before the fulfillment of protection change seats more closely to the rival and only then begin to push through forward foot. 172. Jamming of Achilles tendon against the jamming of Achilles tendon. Basically e enemy, attacking from the side of feet, took your left leg under the arm of opposite hand, it arose into the counter and it attempts to take a step - by forward right foot in order to use then painful method the jamming of tendon. lying on the spin, divorce hands how wider as possible. You will take it by the rival of right leg under the arm of opposite hand (see at the moment of transfer Fig.) and, removing the elbow of left leg to the left, bring down it to the back. Sowing it is closer to the enemy and after pushing through forward and after turning by nose edge inward its left foot (see the previous method), conduct themselves painful method the jamming of Achilles tendon. at the moment of the tilting of rival to the back

strain your leftist

and pull nose edge to itself,

to prevent painful method.

173. Protection from Achilles the tendon sitting

down by the top. Is basic e enemy attempts aboutto conduct painful method the jamming of Achilles tendon sitting down by the top. For this it after conducting of retention from the side of feet arose into the counter, it took your left leg under the arm of opposite hand and, after taking a step by right foot forward, it attempts to overturn you to the stomach. Method y in the first version of protection it is possible not to give to transfer through the body the right leg of rival. Widely divorce to the sides your hands and stop the leg of rival with its forward movement for this. But if enemy all the same knew how to transfer through your body his right foot, then you will use the second version of protection. Be turned to the stomach then, without stopping, you will continue the rotation of body to the left side, and then at the back (see Fig.). In the time you will take the legs of enemy by your hands so that it could not arrange them to the sides and stop rotation. if both versions did not come out and enemy had time to you to the buttocks for the purpose of conducting the painful that you will use the third version be turned to the left side make [kuvyrok] forward through the left arm. In the end of the somersault repel rival by two feet from itself, falling down it to the back. Without stopping motion, attempt to arise into the counter. To carry out painful method in

the counter is forbidden through the rules of the fight of SAMBO (unarmed self-defense), and judge will be obligated give whistle. 174. Protection from the jamming

muscle. Basic after the attack

Achilles tendon rival passed to the painful method the jamming of gastrocnemius muscle. After bringing the radius left hand under the elbow of your opposite leg, the enemy it approaches you by basin, attempting to conduct painful method. the protection: you will take by two hands of rival for the neck and attract him to itself (see Fig.). Lead from itself the heel of the attacked foot. with the described above actions simultaneously raise basin from the carpet and seat apart as further as possible from the rival. If situation allows, pull left foot to itself and, raising the basin

place foot on the elbow in order then to arise into the counter.

175. Protection from the lever of elbow, conducted the aid of feet.

Basically e enemy, attacking from the side of feet after an unsuccessful attempt at conducting the jamming of gastrocnemius muscle [peregibaniem], hooked left foot by the shin of similar foot and, bed by stomach to the attacked foot, the lever of elbow attempts to conduct painful method. bring left hand under the opposite hand of rival. Removing from itself, [taytes] (see Fig.). You will simultaneously descend by basin , attempting “to [podnyrnut]” for the seizure of rival and to bend the attacked foot in the elbow.

conditions will allow, bring the palm

your hand under the chin of rival and, repulsing him from itself, tear the seizure of the hands of rival. Then be pulled by basin to the heel of the attacked foot.

Protection from the lever of the elbow with the aid of the feet, carried out by somersault. After conducting of retention from the side of feet rival basically e hooked by the shin of right foot your opposite foot. Carrying out [kuvyrok] forward and after overturning to the back, rival clenched you by two hands and the lever of elbow attempts to conduct painful method.

Methods of the protection: during the somersault of enemy you will forward carry out [kuvyrok] back and, after appearing on the rival, attacked foot as further as possible downward by such

183

by means so that the elbow of your leg would prove to be on the carpet (see Fig.).

it is possible to use method described above,

unhooking the seizure of the hands of rival and raising basin upward. 177. Protection from the lever of elbow with the institution of foot from within. Basically e after conducting of retention from the side of feet enemy arose into the counter, he took your left leg by two hands and, plant left foot from within, transferred it through your body also of villages. to the back, attempts to conduct painful method the lever of elbow. Method y at the moment of institution by the enemy of your foot bend the attacked foot in the elbow and pull it to itself. After landing to the carpet be rested by free (right) foot into the buttocks of rival and, repulsing him from

to itself the elbow of the attacked leg (see Fig.).

if favorable climate is created,

you will take the similar hand of enemy by right hand and attract it to itself. 178. Jamming of Achilles tendon against the lever of elbow, conducted with the institution of the foot Basically e after conducting of retention from the side of feet rival arose into the counter, he took by two hands your left leg and it attempts to transfer the right foot through your body in order to use painful method the lever of elbow. Methods of the protection: raise left hand upward in order during the attempt of the rival to transfer through your body right leg it would be stopped by forearm or by the arm of left hand. As soon as rival will draw nearer his foot, you will lower left hand and you will take the leg of enemy under the arm (see Fig.). Bringing down by the left leg of enemy to the back and helping by right hand, conduct painful method the jamming of Achilles tendon.

if you passed the moment of transfer by the enemy of foot, follow the leg of rival, being turned to the right side. You will take its right leg by two hands and pull to itself. Then bring its leg under the arm of your left hand. Simultaneously turn left foot by the elbow

raising basin turning in a clockwise direction . 179. Protection from the jamming of the Achilles tendon, [mogo] with the aid of the hands Basically e enemy, attacking from the side of feet, took your left leg by two hands. After putting the palm of right hand to you to the heel and after bringing the radius of left hand under the Achilles tendon, rival attempts to conduct painful method. pull the nose edge of the attacked foot to itself, simultaneously you will take the hands of rival by two hands and pull them to itself (see Fig.). After this, to [otve]you [dite] the attacked foot from

pushing through it forward as [mozh]but it is further.

if it will be impossible to take by the hands of the hand of rival, you will take clothing on the spin, along the sides of jacket or for the belt. Pulling rival to itself, move foot forward, tearing away the seizure of Achilles tendon. 180. It is sewn from the jamming of gastrocnemius muscle by the seizure of foot under the arm. enemy attacks from the side of feet. After taking your left leg under the arm of opposite hand, it brought the radius under the gastrocnemius muscle and it attempts to conduct painful method. you will take by right hand the lapel of the jacket of rival, and by left hand the elbow of opposite hand. Pulling both hands to itself, simultaneously by sharp motion [prosunte] left foot forward, so, in order to under the mouse [u] proved to be the popliteal bend of the attacked foot (see Fig.). it is possible to transfer seizure to the elbow bend of the right hand of rival. Pulling the elbow of its right hand to itself, you deprive the rival of the possibility to conduct painful method. 181. Jamming of gastrocnemius muscle [peregibaniem] against the jamming of Achilles tendon with the support by foot into [podkolen]

bend. Basically e rival attacks from the side of feet. After taking under the arm of left hand your nominal leg, it by right foot into the popliteal bend of your opposite foot attempts to conduct method is the jamming

tendon. pull the nose edge of the attacked foot to itself, you will take by left hand the opposite leg of enemy and, removing left foot to the left, raise the leg of rival upward (see Fig.), and then bring under the arm of your left hand. Helping then by right hand and after bringing the radius of left hand under the Achilles tendon, conduct the painful

with the outlet of left leg to the side it is more convenient by first right hand to lead the leg of rival from itself, then

to raise upward and with the aid of the left hand to then pull to itself. 182. Protection from the unit of foot. Basically e enemy, attacking from the side of feet after the attempt to conduct the jamming of Achilles tendon with the support by foot into the popliteal bend, passed to the painful method the unit

After transferring the right foot through opposite thigh, it took by two hands the lapel of your jacket and, pulling it to itself, it attempts to conduct

painful method. the protection : bring both hands hearth after

the hand of enemy. Place hands by palms from

fingers are separated to the sides. You will take forearm against

nick and by sharp motion from tear away seizure by one

hand (see Fig.), then accurately also tear away the seizure of the second hand. Afterward from itself by right hand the heel of the similar leg of enemy lead right leg as further as possible to the right. You will take right foot and lead it to the left. Arise into the counter.

during the disruption of seizure (at the moment of sharp jerk by hands from itself) lead back left arm by rapid and sharp motion. It is possible to change the sequence of actions, i.e., to first lead to the right right foot and to free the leg of rival, and to then tear away seizure. All this must be solved on the situation.

183. Protection from the lever to two thighs. Basically e enemy, attacking the side of legs, after the carried out retention it led by the forearm of left hand your opposite leg from itself, it transferred through it left foot, after placing by its elbow on the carpet, it brought right arm under the opposite popliteal bend of your foot and, after leading by arm right foot to the side, is carried out lever to two thighs. the protection : however, it is most right to protect with the first attempts of the rival to begin attack. Thus, with its attempt to transfer the left leg through your opposite leg be rested by right hand into the elbow of the opposite leg of enemy and you will stop his motion (see Fig.). Following boundary of the encounter of enemy — his bringing of right under the popliteal bend of your opposite foot. For destroying the intentions of rival lead left foot to the side or you will straighten it in and will assume on the carpet, having strongly forced against the body of rival. But if and this barrier by rival is undertaken, then,

by hand into the elbow of the opposite leg of enemy, move aside basin and your body from the enemy, moving aside from it. Simultaneously transfer the left foot through the head of rival and overturn to the stomach. do not give to the rival of the possibility to fix his seizure. If enemy attempts to take clothing, prevent it, substituting its hands. 184. Protection from the jamming of the Achilles tendon through the [vuyu] bone.

After conducting of retention from the side of legs rival basically e carried out [kuvyrok] back, took your left leg under the arm of his right hand. After bringing pelvic bone under the Achilles tendon, it attempts to conduct painful method.

you will take by two hands of the leg of rival, take a seat by basin how nearer as possible to it, advance the seized foot in such a way that [zhilie] would descend from the pelvic bone (see Fig.).

it is possible to somewhat modify protection, after taking the jacket of rival and after attracting him to itself. 185. Protection from the lever of elbow by advancing. Basically e after conducting of retention from the side of feet enemy freed

it took the lapels of your jacket and, after throwing out both your legs to the left side, it attempts to run in from the right side and to take left hand for conducting the painful method the lever of elbow. depending on situation you pose before yourselves different problems. First task — giving to the enemy of the possibility to transfer through the head of [pra]

Pull the elbow of left hand to your body and at the moment of transfer by the enemy of leg overturn through the left side to the stomach (see for this Fig.). Second task — giving to transfer through the body the left leg of enemy. For this, without waiting until attack, as soon as rival will begin to pull the seized hand to himself, raise your feet and basin and [zakinte] foot to the enemy, falling down him to the back and covering with your feet and body. with the fulfillment of the first method of the protection

in the time the revolution through the leftist the side on the stomach

run in

by the feet to the right on 90°. 186. Protection from the lever carried out from [nakatyva][niem] to the head. Is basic e afterward the conducting [uder][zhaniya] from the side of legs rival freed both hands and, after taking belt on your back, it raises basin upward, attempting then to throw out feet to one side. Bringing your foot for your head, conduct painful method the lever of elbow. you will place both legs on the arms of rival and during his motion by hands upward, after being repelled by hands from the carpet, make [kuvyrok] back and arise on all fours (see Fig.). it is possible to use the different version of protection — not to make possible to rival to take belt and to detach him away from the carpet. For this divorce feet how wider as possible and cover name the elbows of enemy. After taking by hands the jacket of rival, attract him to itself, simultaneously force by the legs of hand against its body. 187. Opposite unit against the lever of elbow, seizing forearm under the arm. Basically e enemy attacks from the side after making the attempt to take head for conducting the retention, he led right hand to the side, brought the forearm of right hand under your elbow and attempts to conduct painful method the lever of elbow. you will take the similar arm of rival by right hand and attract him to itself. Simultaneously push forward left hand and, after bending it in the elbow, you will put brush on the opposite arm of rival. Pulling the arm of enemy to itself, you will put right foot to rival on the neck. You will put right hand on the hand of enemy bent in the elbow, the wrist of similar hand. Now you will put the brush of left hand on the forearm of your right and, rival to the head and turning his arm along the hour hand, conduct painful method opposite unit (see

4-304 97

with the fulfillment of this painful method very

it is importantly correct to arrange feet. Right foot must be bent in the elbow and press rival downward. Left foot must also press it downward. During conducting of painful method repel by the legs of rival from itself. 188. Protection from the unit, conducted after retention from the side of feet. Is basic e after conducting of [uderzha][niya] from the side of legs rival clenched by right hand your head, took the wrist of similar hand, brought the leftist hand under the attacked elbow it attempts to conduct the painful method is unit. the protection : lead your both feet downward from itself, repulsing you will simultaneously straighten in the elbow the seized hand, raising it upward (see Fig.). for convenience in the accomplishment of the described maneuver it is possible to bind both hands into the lock and, helping by left hand, to raise right hand upward, behind the head. 189. Protection from the painful method opposite unit. After conducting of retention from the side of legs rival basically e brought right hand under the arm of your opposite hand. After stepping over by the right elbow through your opposite foot, it forced it against carpet. Helping by left hand, rival attempts to pull your left hand to himself and painful method opposite unit. you will straighten left hand in the elbow and will place it along the body, then raise upward, lead to the right and you will be freed from the seizure (see Fig.).

if we straighten left hand not [pomo]

you [gite] to itself by right hand. After taking the sleeves of the similar jacket of rival, attract him to itself. 190. Protection from the lever of arm, conducted after retention from the feet. Basically e attacking from the side of feet, rival pushed through head under the arm of your right hand and raised it upward. Bringing right hand for your neck and opposite hand, rival attempts to connect his hands into the lock in order to conduct painful method the lever of arm. the protection : you will straighten your hands in the elbows, divorce them to the sides and press fingers into the cams. Removing head back and arising to the bridge, you will lower both hands along the body downward, unhooking the seizure of rival.

simultaneously with the actions of hands be repelled by legs from the carpet and move along the carpet from the rival in the direction of your head (see Fig.). METHODS OF PROTECTION WITH THE ATTACK OF RIVAL BY THE TOP

PROTECTION FROM THE RETENTION

191. Withdrawal from - retention by the top with the seizure of head. Basically e enemy sits by the top. After taking your head by left hand for the neck, it was forced by breast against your breast and, after advancing [vpered]-[vlevo] its right hand, is conducted retention by the top.

raise right hand upward and force the left hand of rival against itself. Simultaneously bring right foot for the left leg of rival, forcing it against carpet. Arising to the bridge, overturn to the right side, carrying along rival under itself (see Fig.). Continuing motion, you will place enemy on the back and conduct retention if during the withdrawal rival it removes the leftist

and it will advance forward right hand, you will carry out all described above actions with the turning in other side. 192. Withdrawal from the retention by the top with the seizure of clothing from under the hand. Basically e enemy, lying on top, brought his hands under your opposite arms, took clothing on the arms and is conducted retention by the top. Method of the protection: you will lower your both hands and stop up under the mice the opposite hands of enemy. You will straighten both feet in the elbows and extend forward, then enter foot for the left foot and, arising to the bridge and being turned to the right side, overturn to the stomach, carrying along rival under itself (see Fig.). lowering hands, rectification and the release

feet one should carry out simultaneously. If withdrawal to the right side not. it leaves, overlap the right leg of rival and leave through the left side. 193. Withdrawal from the retention by the top, arising to the bridge. Basic condition: enemy attacked it was on top and forced by breast against your breast, took both your hands the hearth of the mouse of the opposite hands [Sposo] b raise your both hands upward and, after lining rival by stomach upward, arise to the bridge overturn the enemy through the arm to the back (see Fig.). arising to the bridge and lining enemy upward, you will change at the last moment direction of motion, discarding rival to the right or to the left — as to you it will be more conveniently. If rival advances in this case one hand forward, remove similar " hand by cam to himself, then raise it upward, bringing under the the opposite

enemy. After

4* 99

[zhimaya] the hand of rival under the arm of your hand, you will repeat withdrawal, arising to the bridge. 194. Withdrawal from the retention by the top with the pressing by the rival of hand to the head. Basic condition: enemy carries out [uder][zhanie] by the top. As soon as you raised left hand upward,

rival forced your hand by head against your head. bend left hand in the elbow, bring your right hand under the palm and you will bind them into the lock (see Fig.). Removing left hand from itself and helping it by right hand, finish harvesting the head of enemy to the left. Running in by feet to the right (from the rival), arise to the bridge and be turned inside out through the right side to the stomach. it is possible after the squeezing of the head of rival to use

another method of withdrawal. You will lower left hand, pressing under the mouse the hand of rival. Being turned over to the stomach, carrying along enemy after itself, you will perform the hands of enemy under the arm, to his hand. If enemy does not control the work of your feet, it is possible

to take belt [u]

on the spin and to move it across

carrying out the thrust through the head with the support by shin into the stomach

195.

from by the top with the seizure of the arm neck. Enemy basically e brought right hand behind your head and, after raising it, it placed its hand on the arm of your right hand. After hooking by feet opposite feet, it divorced them to the sides, conducting retention, by the top. Methods of the protection: you will straighten your feet in the elbows and extend them forward, being freed from the seizure. Place the left foot of in the middle conditional line, mentally drawn between the legs of rival. Sharply arising to the bridge, be turned to the left side, being turned over to the rival (see Fig.).

before to arise to the bridge, press by head the hand of rival, without making possible for it to free hand and to advance it to the side. Raise head upward for this, pressing the arm of rival by back of the head. 196. Protection against the retention by the top with the pressing of hand to the body. Rival basically e clenched on top your right hand and forced it against body. Hooking by feet your feet, it conducts retention by the top. • Methods of the protection: arising to the bridge, simultaneously by the sharp motion of elbow to itself you will free one hand. Raise it upward, overlap the opposite hand of enemy, force it against the body of rival and, again arising to the bridge, be turned to the side of the overlapped hand of enemy (see Fig.). if your hands are seized above elbow and it is described

ache above method it does not approach, [prosunte] hand how further as possible under the hand raising now forearm upward, overlap the hand of rival and leave to the side of the overlapped hand, arising to the bridge.

197. Withdrawal from the retention by the top with the seizure

hand from under the head. Is basic e after your attempt to finish harvesting the head of rival, who attempts to conduct retention by the top, it finished harvesting from itself your left hand, bent by nominal hand in the elbow and forced against your head. After bringing right hand under your head, it took opposite hand from under the head for the wrist. Your right hand is seized for the elbow. arising to the bridge and repulsing

itself enemy by right hand, raise upward and bring for your head left hand, being freed from the seizure. Overlapping by now left hand the opposite hand of rival on top and arising to the bridge, be turned to the left side, and then to the stomach, pressing under itself (see Fig.).

during the release of hand to arise to the bridge

it follows by sharp motion, lining upward rival by its stomach. With the withdrawal arise to the bridge one should also sharply, but with the continuation of motion to the left. 198. Withdrawal from the retention by the top with the seizure of similar lapel from under the arm.

Basically e enemy with the attempt to conduct retention by the top brought right hand you under the neck and took clothing on the right side of breast from under the arm. After pulling jacket to itself, it stretched over your arm. After

hooking by left foot your right foot, rival conducts retention. you will straighten in the elbow right foot and extend it along the body. Arising to the bridge and being repulsed from the rival, be turned to the right side, then to the stomach. Left hand in this case, after bringing preliminarily under the breast of rival, you will straighten in the elbow, repulsing enemy from itself (see Fig.). The I if rival strongly does not hold seizure by the right by hand, then it is possible to revolve in its side, beds to the leftist side, and then and to the stomach. For this, without changing seizure by hands,

you will free right foot and, after leaning on it, sharply arise to the bridge, being turned in the side of rival. 199. Withdrawal from the retention by the top with the seizure to the opposite unit. Is basic e enemy, attacking by retention by the top, it took by right hand jacket from under your neck. Left hand from it brought under the elbow bend of your right hand and raised hand upward. By left foot enemy hooked your opposite foot it outside and led it to the side.

Method y you will lower right hand as below as possible, [preodolevaya] enemy opposition . After feeling the resistance of partner, raise sharply right hand upward, simultaneously straightening it in the elbow and raising cam to upward (see Fig.). Simultaneously with the described actions arise to the bridge and be turned to the left side, and then to the stomach. for the success of operation it is necessary to distract rival by other actions: by straightening of right leg, by attraction by the left hand of the opposite hand of rival, by getting up to the bridge. 200. Protection from the reverse retention by the top. Enemy basically e was located by the top, sowing you to the breast, after bringing legs under your opposite hands. After clenching you by hands for the belt and after forcing head against left thigh, rival conducts reverse retention by

the top. Method y bring right hand the hearth the similar leg of rival and

it through its head. Then by the same way you will free left hand and overturn through the left side to the stomach (see Fig.). for convenience in the realization of the first part of the protection (bringing hand under the similar leg) you will lower hand along the body, and then bend in the elbow and raise by forearm the elbow of rival upward.

PROTECTION FROM THE REVOLUTIONS

With the attempts of the rival to change position and to force • you to pass let us assume to the position more convenient for the attack from the side of feet one should act on the situation. If this maneuver to you is convenient, quietly you pass to the position proposed by rival. If new position does not please itself you, remain to lie on the spin or arise into the counter. Possibly, in this case it is necessary to tear away the seizure of rival. For this bring both hands under the hand, which retains you for the jacket, you will be freed by jerk from itself from the seizure.

PROTECTION FROM THE PAINFUL METHODS

201. Lever of elbow by advancing against the lever of elbow by the seizure of the hand between the legs. Basically e enemy after conducting of retention by the top to pass to the painful method the lever of elbow by the seizure of the hand between the legs for this it put left leg on your opposite hand and forced it against body. After bringing left hand under the elbow of similar hand, it attempts to raise, to pull the attacked elbow to itself and to transfer the right foot through your head.

by sharp motion arise to the bridge and line by the stomach of rival upward, simultaneously bring right hand under the opposite leg raise then right hand upward (it it will prove to be in this case after the leg of rival) and you will take the sleeve of its opposite hand. Removing both feet to the side (to the right), push rival from itself and you will come in flocks it to the back. Simultaneously run in to the right and transfer the right foot through the head of enemy (see Fig.). Pulling the left hand of rival upward and [perenosya] the left leg through its body, you will take the attacked hand on the the painful

elbow by the seizure of the hand between the legs.

before the fulfillment of the planned operation

undertake by left hand your jacket for the protection from the pain[vogo] method. After bringing of right hand under the leg of rival during his tilting to the back transfer the head through his left leg. With the attempt of the enemy to attack all the same the painful method by sharp motion pull out the elbow of left hand from the dangerous seizure. But do not free your hand — entirely leave seized forearm. Most comfortably for this to take the belt of rival from the front. 202. Protection from the lever of elbow during capturing of one hand. Is basic e enemy after conducting of retention by the top of villages to the stomach, it took your left hand, attracted it to itself and transferred the left leg through the head and body for conducting the painful method the lever of elbow with the seizure of one hand between the legs. the protection : protection adapts in the case, when enemy did not have time the left foot through the body, and in the case, when rival had time to transfer the foot through your body. 1. Raise right hand upward and place it on the way of the left leg of enemy. At the moment of stoppage be turned to the left side and by the short, but sharp motion of left elbow to itself pull out elbow (see Fig.) from the dangerous seizure place it on the carpet. 2. Immediately after transfer be turned by the rival of the left foot through your head to the left side, lengthen forward right hand and you will take the fingers of left hand. You will bind hands into the lock. Arising to the bridge, overturn rival to the back, left foot to the elbow, arise on all fours, and then into the counter. rival upward, detach his body away from the carpet. Pr to the rules of the sport of SAMBO (unarmed self-defense) judge is obligated in this situation to stop encounter by whistle. you do not linger to relay out. The third version to await there is no time it is necessary to surrender. 203.

from the lever of elbow with the seizure of forearm on

Is basic e enemy, sitting by the top, it took your right hand it pulled it upward. Simultaneously it put right foot to you on the the opposite the wrist of the attacked hand between the head and the left arm and superimposing on its both hands, attempts to conduct painful method the lever of elbow. Method y at the very beginning of the attack of rival by sharp jerk right elbow to its body. Simultaneously arising to the left hand under the opposite leg of enemy and, retaining it, be turned to the left side, overturning rival to the back (see Fig.). right hand it is best anything “to hide” under the opposite leg of rival, slipping elbow under its thigh. If rival allows, bring the cam

its leg and, pushing through hand as further as possible, you will take the jacket of rival. 204. Protection from the lever of elbow with the seizure of forearm under the arm. Basically e sitting by the top, enemy took your leftist

under the arm of opposite hand. After putting left hand on the similar arm and after bringing under the elbow of the seized hand the forearm of opposite hand, enemy attempts to conduct painful method the lever of elbow.

the protection : you will take the opposite arm of enemy by right hand and attract him to itself. Simultaneously with sharp movement forward push left hand as further as possible under the arm to rival, then bend left hand in the elbow, pressing by forearm the right arm of rival to itself (see Fig.). Using the desire of rival to straighten, you will come in flocks him to the back and arise into the counter. during the resistance of rival it is possible to the tonicthread reverse

to repel rival by the right hand from itself, to simultaneously pull out the forearm of the attacked hand from under the mouse of rival. Then to bring

both hands alternately under the legs of rival and, raising them upward, to throw out for the head. 205. Protection from the painful method opposite unit.

enemy after conducting of the retention of villages on top of your stomach, brought left hand under the elbow of your opposite hand. After transferring the right leg through your head and raising the elbow of the seized hand upward, enemy attempts to conduct painful method opposite unit. Method y raising right elbow upward, you will be hooked by right hand on your leg (see Fig.). Being repulsed from the carpet and being turned to the left side, you will come in flocks rival to the back. Continuing to retain your leg, by right hand, cover enemy with your body and you will hold in this inconvenient position until it lets go seizure.

if enemy retains hand in the the very

the beginning of attack it is weak, then, being turned to the back and lowering right arm, you will straighten the attacked hand in the elbow, turn hand by cam on the hour hand and bend by elbow downward. After moving aside from itself the right leg of enemy by your left hand, bring head under his foot. Run in by feet to the left. Repulsing rival from itself, you will come in flocks it to the back, kneel , and then into the counter. 206. Protection from the jamming of biceps with the aid of the foot on top. Basically e sitting by the top, enemy slipped right hand under opposite hand your bent in the elbow, he transferred through the head left foot, brought it under its right foot and attempts to conduct painful method the jamming of biceps. bring under the palm

my of hand your right hand finish harvesting left hand from itself, unbending it in the elbow (see Fig.). Simultaneously be repelled by right foot from the carpet and you will be rolled to the rival, overturning him to the back. Kneel , and with the need rise into the counter and detach rival away from the carpet. before the fact as to begin counterattack, you will move both feet as further as possible to the right in order then to be repelled by right foot from the carpet. 207. Protection from the painful method the lever of elbow with the crossing of hands on the breast. Is basic e rival, sitting by the top, it attempts to scrape your hands on your breast and to conduct to one of them painful method the lever of elbow. arising to the bridge and lining enemy by stomach upward, do not give to it the possibility to take dense seizure (see Fig.). Simultaneously try to bring both your elbows under the thighs of opposite feet If this is not obtained, sit down on the carpet, overturning rival to the back and repulsing him from itself by two hands into the breast. so that the enemy could not carry out painful method in the new position, with his repulsion take seizure by two hands on the breast of enemy as below as possible (nearer to the belt). If rival up to the moment of the beginning of your protective actions already had time to take your left hand and he begins it to unbend in the elbow, arise to the bridge and be turned to the left side (to the side of straightening the seized hand), falling down rival to the back. Simultaneously pull out

elbow by short motion by that bent to itself. 208. Protection from the the painful the lever conducted by the superimposition of foot on the arm. Is basic e sitting by the top, the rival it took your right hand, put the thigh of right leg to you on the opposite arm, pressed by thighs the attacked hand and the lever of elbow carries out painful method, bending the hand through the left thigh. Method y the first and basic task with relaying — to tear away seizure and to destroy the

intentions of rival. For this, arising to the bridge, line rival by stomach upward so that it would lose the equilibrium. For the restoration its enemy will be is forced to advance forward one or the other foot, and the compression of hand by thighs will be weakened. In this instant bring the left hand between the legs of rival and be rested by elbow into the thigh of opposite leg, removing it to the side. Simultaneously pull the elbow of right hand downward, being also abutted by elbow against the thigh of the opposite leg of rival. Separating the thighs of enemy, repel them from itself. Being turned in one or other side or sitting down on the carpet, overturn rival to the back or sideways and to the feet. if during the protection more convenient there will be [osvo]

to [bodit] left hand and to bring it for the right thigh of rival, you will carry out this maneuver and lengthen then left hand to the aid of your right, coupling them into the lock (see Fig.). 209. Protection from the painful method opposite unit, conducted with the aid of foot after retention by the top. Is basic e after conducting of retention by the top the rival of villages to the stomach, it transferred the right leg through the opposite hand, put it on the arm. Simultaneously brought left thigh under your opposite hand and, drawing it nearer your head, it attempts to conduct painful method opposite unit. Method y you [oboprites] by right hand [o] the thigh of rival try to lower it how below as possible. Simultaneously bring left hand under the the opposite the thigh of rival move aside him from itself to the left. Being repulsed by feet, advance to the side of the head between the feet rival (see

if rival insufficiently tightly holdit [vaet] your right hand, it is possible to be protected by other to straighten in the elbow the attacked hand and, after developing by its cam outside, to pull by elbow to itself. After this, right hand under the opposite thigh of rival. Raising both hands upward, throw out enemy for itself and arise into the counter. 210. Protection from the lever of elbow, by the seizure of forearm under the arm and by the transfer of the foot through the head. Is basic e after conducting of retention by the top rival, sowing by the top, the hearth took your right hand

opposite hand, it transferred the right leg through your head, attempts to conduct painful method the lever of elbow.

lead head to the left (from

simultaneously raise upward left hand,

bring it under the opposite leg of enemy and throw out it from your head. Moving its head between the legs of rival (see Fig.), be turned to the stomach.

before beginning the shielding described above the actions

it is simple to pull out the elbow of the right hand from the dangerous condition. In any case turn the attacked hand by cam inward (against the hour hand), removing thus elbow to the side. 211. Protection from the reverse biceps. Is basic e after conducting of retention by the top the rival of villages directly, it pushed through left hand under hand your bent in the elbow, it transferred through your head right foot and brought it under its left foot. Crossing his legs to itself left hand, enemy attempts to conduct painful method the reverse jamming of biceps. bring left hand under the cam of your attacked hand. Wringing out it from itself, overturn rival to the back

Fig.). Being turned over to the stomach and bringing elbows, kneel , and then , also, into the counter. simultaneously with bringing of left hand under your right lead your legs to the left, preparing

the futures212. [Zashchobkhvatom] after

action. the ITA from the painful neck.

the method carried out [s]

109

Basic on l rel.un. and to e: after conducting of [uderzha] by the top rival clenched your neck of right it was discarded back and villages directly, it attracted you to

himself, it brought left hand under the elbow of opposite hand it put the wrist of left hand on the forearm of his right hand. Lowering

[Po]

the elbow of the seized hand downward, enemy attempts to conduct painful method unit. Method y raise left hand upward

• bring it to your right hand. You will bind hands into the lock (see Fig.). Raise both the hands

removing simultaneously the right hand of enemy from its neck. Seizing the clothing on the breast of rival, pass to it, attacking the painful by method or by retention. It is possible to arise into the counter. during the raising of hands you will upward lower GO

to catching forward removing the right hand of enemy from its neck. 213. Protection from the unit of foot by foot. After conducting of retention by the top rival basically e hooked by left foot your opposite foot and, removing nose edge to the side, it pulls the heel of the attacked foot to your head, carrying out painful method the unit of foot. Methods of the protection: you will lower right hand along the body, be rested by it into the heel of the right

preventing the advance of foot upward (see Fig.). Arise to the bridge, bringing down rival to the right (being turned to the right side), then you will straighten right foot in the elbow, being freed from the hook. if it comes out, you will immediately straighten right foot in the elbow, insuring itself by right hand. 214. Protection from the dual unit of feet. After conducting of retention by the top enemy basically e wound both your opposite feet outside and, separating both feet to the sides, it attempts to conduct the dual unit of feet. The method y [razgadav] of intention strain muscles of both feet you will straighten them in the elbows (see Fig.), trying to place them on the carpet as nearer than one to another. If this maneuver is not obtained, you will lower both your

hand along the body and by them against the heels of its legs.

if

to free from the seizure one foot and, after straightening it in the elbow, to assume on the carpet, the protection of the second foot you carry out through the system, presented in the previous method. 215. Protection from the jamming of the Achilles tendon, conducted after conducting of retention by the top. After having basically e after conducting of retention by the top rival, made a form, which attempts to conduct painful method on

it raised, resting on the hands by hands, and the villages between your legs. After bringing your right leg under the arm of opposite hand, it attempts to conduct painful method the jamming of Achilles tendon.

Method y pull the nose edge of the right foot

to itself and, after turning it inward, strain muscles of leg. Bring right hand under the opposite leg of enemy and you will take his jacket. Bring left hand under the opposite leg of rival and you will also take jacket. Be pulled as nearer as possible to the rival, without giving to it the possibility to conduct painful method (see Fig.).

it is most right to place protection to that,

as rival it knew how to take correct seizure on the the painful method. In this case in the moment, when enemy will be

to attempt to sit down between your feet, bring together them together

and you will straighten in the elbows.

using motion of the rival back, follow it and arise into the counter. 216. Protection from the painful method unit, the conducted bed to the feet of that being protecting.

Is basic e after conducting of [uder][zhaniya] by the top rival clenched you by the right

and, carrying out [kuvyrok] back, to the back, attracting

you after itself. Beds to your legs and bringing left hand under the opposite elbow, enemy attempts to conduct painful method unit.

you will put the palm of the right hand

and, being straightened in the back , [otkintes] to the back of the head

back, bed to the back. Simultaneously raise upward left hand and, after putting it on its right, you will bind into the lock (see Fig.). it is best anything not to lead situation to the critical and not to follow rival, who carries along you to the dangerous conditions. As soon as enemy will embrace you for the neck by right hand, pull to the aid another hand and you will decant both hands into the lock. 217. Protection from the the reverse

conducted with bringing of hand from below. ' After conducting of retention by the top enemy basically e brought left hand from below under your opposite arm. After pushing through hand as further as possible, it bent it in the elbow. Simultaneously rival transferred the right foot through your opposite arm and placed on the elbow near the head. Helping himself by right hand and pulling the attacked elbow to the head, rival attempts painful method opposite unit. Method y be turned to the left side, run in by feet to the left, raise basin you will a little upward and take by right hand your belt (see Fig.). Then bring under the right leg of rival your opposite hand and repel leg from itself. Being turned to the enemy, overturn him to the back and arise into the counter. if seizure for its own belt does not succeed, it is possible brush to the thigh of its foot near the elbow. Remaining actions are the same. 218. Protection from

conducted after retention by the top. the position : after conducting of retention by the top sitting directly and compressing with legs your body, it brought the right hand scarcely higher of your of [raznoimen]- > leg elbow it bent the attacked hand in the elbow and, [pomo]

to itself by left hand, attempts to conduct painful method unit. Methods of the protection: strain the muscles

you will take the opposite lapel of the jacket of rival by right hand. Attract by right hand the arm of enemy to [sebevniz], simultaneously [prosunte] left hand under the hand of rival from itself, straightening it in the elbow (see Fig.). if circumstances allow, it is possible to bind

pulling cams to itself, to arise to the bridge and to be turned inside out to the stomach. To stop the attack of rival is possible, after being rested by right hand into the elbow of its left hand, preventing its advance upward. After averting of the direct threat of conducting painful method unit it is possible to arise to the bridge and to bring down rival forward either sideways, to repel by his hands and to overturn to the back, to take by two hands and to force against itself (since the retention was already, repeatedly it be included it will not be) or it is simple to avoid to the stomach.

219. It is sewn from the lever conducted after the retention by the top. Is basic e afterward the conducting [uder][zhaniya] the top the rival of the villages between your feet to the carpet, but did not become to make painful method the jamming of Achilles tendon, but he took your left hand, it transferred its right foot for your head and attempts to conduct painful method the lever of elbow. Method y strain muscles of the left hand and attract elbow to your stomach.

by the palm right hand throw out from the head the similar leg of enemy (see Fig.). Helping by the now right hand (possible hand into the lock), you will take out the elbow of left hand of the hazardous zone. With the possibility bring both hands under the opposite legs of rival and throw out them into one or other side. during the dropping of the leg of rival bend head forward, after attracting chin to the breast.

220. [protivuderzhaniya] by the top. Is basic e

the lever conducted afterward lying the rival

113

it brought left hand you under the head, took opposite arm. Simultaneously or even only earlier enemy brought right hand under your opposite arm from below. Coupling his hands into the lock, enemy attempts to conduct painful method the lever of arm. bend hands in the elbows and

them as it is below as possible, try to raise upward head. Simultaneously bed to the right or left side, being moved to the right or to the left, try to free body and feet. Being repulsed by feet, overturn to another position. During at that moment, when rival begins to restore initial position by information of hands together, you will be freed from the seizures of rival (see

in this method it is not possible to lead the seizure of rival to the dangerous condition. As soon as enemy your hand under your arm, here force the elbow of your hand against your body. Do not raise your highly hands upward in order not to fall to the painful method the lever of arm.

METHODS OF PROTECTION WITH THE ATTACK OF RIVAL BY COMBINATIONS [IZ] SEVERAL METHODS

With the attack it is important not only to avoid the first attack, but also not to fall under other, after it going. Therefore the protection of method should be carried out very [kvalifitsirovanno] and carefully. In the same time if the enemy attacks several methods, then he is worthwhile to destroy the connection between them, having only barely changed the existing position, as entire intention of enemy it becomes unreal. Therefore the primary task of that defending — to guess concept to understand, what method will follow the first, in which direction the attack will be developed.

221. Protection from passage to the retention by the top from the retention on the side. Basically e enemy, conducting retention on the side, to avoid the possible withdrawal of [perever]

[nulsya] to the stomach, led in right foot, then it transferred through the body the leftist and it passed for the retention by the top. Method y for the stoppage of rival, about

conducting retention on the side, with its attempt to overturn for the stomach you will take belt or right lapel by right hand the jackets of rival as are further as possible. Pulling the rival

228

you will retain it in the position on the side. After arising

to the bridge and dragging over the rival through the breast (lining preliminarily by stomach upward), you will place it on the back (see Fig.). For averting the transfer of left foot raise one foot

As soon as rival will place left foot on the carpet, be turned to the left side and then to the stomach.

5

for the successful fulfillment last mA of [nevra] bring right hand under the stomach of enemy. Removing hand from itself and repulsing rival, overturn stomach. By the feet before this run in to the right side (from the rival).

222. Protection from passage to the retention from the side of head from the retention on the side Is basic e with conducting of [uder][zhaniya] on the side enemy took shoulder girdle, right hand it runs in by legs to the side of head, being turned over to the stomach. The method y [razgadav] of the intention of rival during the beginning of advancing, begin themselves to move your feet to the right (from the rival). After leaning by right foot against the carpet and being repulsed by arms, sit down directly, repulsing enemy from itself and falling down him to the back (see Fig.) during the fulfillment it is possible by right hand to be rested into the chin of rival, repulsing him from itself. 223. Protection from the passage of enemy to the retention on the side from from the side of head.

Basic p about l about zh and e: during conducting of retention from the side

rival took by the right by hand your neck and, running in by feet to the left, it passes to [uder][zhanie] on the side.

Methods z and t

if the enemy's status , who lies from the side of head, for you is more convenient, then the simplest method to preserve initial position — this to run in by feet to the same side, as rival (if we look on top). Thus, if enemy runs in by feet that you must run in by feet to the right side. A difference in the orientation is created because the rival lies by the stomach downward, while you lie by stomach upward. In the case, when to preserve the position of retention for you is disadvantageous, is necessary to search for errors in the technology of rival. Raise left hand upward and bring down the right hand of rival, which retains neck, by push

into the elbow from itself. Running in by legs to the right and being abutted by right hand against chin, and repel enemy from itself by that bent in the elbow , into the breast and overturn him to the back (see Fig.).

if situation, transfer the right hand through the head and the belt of rival. Bring leftist, bent in the elbow, hand under the stomach of enemy, across the stomach. Pulling by the right hand of rival to itself and repulsing by left hand from itself, overturn enemy to the back, forcing him to make [kuvyrok] forward.

6 224. Protection from passage from the retention from the side of head to the retention by the top.

Enemy in the time of conducting retention from the side of head basically e transferred the right foot through your body and, retaining arms, it passes for the retention by the top. Method y raising upward right hand, you will stop the similar leg of rival, which it will attempt through your body (see, Fig.). Simultaneously be turned to the leftist

and then to the stomach. by feet at this moment run in to the left (on the motion of general motion).

Protection from passage to the retention on the side from the retention by the top.

Basically e conducting the retention of the faithsby [khom], rival, after taking by left hand you for the neck, attempts to make [raznozhku], sending left foot under its right butgoy and advancing it forward and attempting to conduct the retention

on the side. at that moment, when rival sends left foot under his right, carrying out [raznozhku], you will take by the right hand of rival for the belt as further as possible (see Fig.). After completion by the enemy of maneuver arise to the bridge, be turned to the right side. Resting against the carpet by right arm, stretch rival by right hand [vverkhvpravo]

helping itself by left hand, move the rival across itself on the bisector of the angle between the head and the right arm.

help left hand at the moment of withdrawal itself, after pushing slightly rival in the continuation of his motion, being abutted by the forearm of the bent against elbow hand into the stomach of rival. Protection from passage to the retention from the side of the head

from the retention by the top. Basic of seizure to [uderzha]

by the top rival took by right hand the lapel of your jacket and, after carrying alternately both feet to the right, it passed for the retention across, and then, continuing motion, it passes for the retention from the side of head. if to you is convenient the position, with which that attacking is located by the top, you will hook by feet the opposite legs of rival and do not make possible for it to move its feet (see Fig.). Following stage of protection — position across. Raise right hand you will upward and take belt on the back of rival. Bring the left hand bent in the elbow enemy under the stomach. Acting simultaneously by two hands, raise the legs of rival upward and overturn him through the head. Pursuing rival, overturn to it, conducting retention across. And, the last stage of protection — enemy passed for the retention from the side of head. The methods of withdrawal from this position are described in the appropriate division (protection from attacks from the side of head). since the situation in the fight changes the hearth

hour is more rapid than it wants us, protect step by step, carrying out one protection for another and without waiting until, when rival finishes passage. 227. Protection from passage to the retention on the side from the retention from the side of feet. attacking from the side of feet, rival brought hands under your legs. Raising them upwards, it ran in to one side, trying to throw out feet then to other side and to pass for the retention on the side.

Method y you will take by two hands the opposite lapels of the jacket of rival and attract them to itself. enemy knew how to run in to one side, to

let us release

continuing to retain by hand the lapel of jacket you will carry out swing by forward left leg, overturning rival to the back (see Fig.). try to carry left foot for the head rival.

left hand to itself as it is nearer as possible, starting right foot under its leftist (after since Pernik will prove to be on the spin), pass to the lever of elbow. 228. Protection from passage to by the top from the retention from the side of feet. Having basically e freed hands, enemy (conducting retention from the side of feet) took seizures as the lapels of your jacket and, after moving apart by elbows your feet to the sides, it transferred through your right foot its opposite foot by elbow forward. After throwing out now your left foot to the side, enemy passes for the retention by the top. after seeing, that the enemy transfers his left foot forward, possible, after advancing forward right hand, to be rested by palm into the elbow of the opposite leg enemy, without releasing

(see Fig.). Following the stage of the protection — of the right leg of enemy. It is possible to use the same method and, after advancing forward left hand, to stop the opposite leg of rival. Uses the attraction of the right arm of rival with the nomination forward simultaneously of left elbow. For

this you will take by two hands right arm and attract it to itself. Removing left elbow from itself, you will forge rival, and it will not be able to carry out its intentions.

if all the same enemy burst open through everything your obstacles also of villages by the top, bend hands in assumethose palms on the elbows of opposite hands advance before[plechya] forward, without giving to rival to be forced by breast against VAthe necks of breast. Judge will not be able to begin to count retention, the contact of body by body will not be thus far fixed. Stopping motion you you will be protected from the retention by the top. After selecting convenient moment, repel enemy from itself, arise to the bridge and be turned inside out to the stomach. 229. Protection from passage to the retention by the top from the jamming of tendon. Basically e attempting to carry out the jamming of Achilles tendon and after stumbling on the dense protection, rival let go the seizure of foot and, after rushing forward, it took you by hands for the neck and it attempts to pass for the retention by the top. Method y bring hands under the elbows of the opposite hands of rival and, repulsing its hands upward behind the head, throw out the hands of rival from its neck (see Fig.). Being abutted by elbows against breast do not give to it the possibility to be forced against your breast. Bringing hands under the opposite thighs of rival from within, raise your hands upward and move the rival across the head.

during the release of the seizure of its head you will incline it gathering chin toward the breast. ' 230. Protection from passage to the painful method the lever of elbow from the jamming of Achilles tendon.

Basically e enemy attempted to conduct the jamming of Achilles tendon, sitting between your feet. After stumbling for the persistent resistance and after taking your leftist

it threw right foot for your head it attempts to pass to the painful method the lever of elbow.

after turning left hand by the cam outside, pull the attacked elbow to itself, to your [zhi]to [votu] (see Fig.). Simultaneously raise the upward right

hand and, being abutted against elbow or shin of opposite foot throw out it from the head. After taking clothing on the breast of rival and pulling, arise to the feet. D e

l and: with the dropping of the leg of rival from the head bend head if method of protection described above you do not bind your hands to the lock you depart in another manner (advancing, getting up to bridge and T. d.).

In the first book “SAMBO (unarmed self-defense). Fight technique lying.

the author did not succeed in describing all combinations on the passage from one method to another in the situation, when enemy lies on the spin. And this task scarcely whether is generally executed Therefore were selected 10 most characteristic [tov] of attack with combinations from two methods, action against which in this book. So that is more - fully this aspect, let us allow itself although to briefly transfer some combination actions, which did not enter the data of the book.

This in the first turn not described two-way [kombi] of the nation: passage from the retention on the side, from the side of head, by the top — to the retention from the side of feet. Passage from [uderzha] of [niya] from the side of feet to the retention from the side of head. Feather motion from the retention from the side by the top, on the side, from one hundred Rhone feet to the painful methods: the lever of elbow, the jamming of [akhil] of the catching of tendon, the unit of hand, lever is the lever of arm, against the military unit and other methods. Very little given passages from one painful method to especially from the painful methods to the hands to the painful methods to the legs and vice versa. Part of this large

it is solved on the motion of the account the text, where in the initial position is specified [vozmozh]

the beginning of attack. Thus, for instance, [prie]

we 91, 92, 93, 94, 96, 97, 98, 101, 102, 103, 105, 106, 109, BUT,

after conducting of retention.

Some methods follow one another as about

[dolzhenie] of attack, for example the methods and

and 148, and

169, 173 and

175 and 174, etc. It is very rare, but are encountered combinations of three methods,

after 153 and

lives are four- or even combination, when that attacking so skillfully weaves the networks of its attacks, which difficult even to represent, to what will lead now and then “inoffensive” beginning. As to protect from the variety of methods • It occurs, the methods of protection to eat. First, by the method of tactical analysis should be estimated situation and rejected the unreal methods of continuing the attack. For example, conducting the retention after of 4 marks for this action was already then the possibility of risky behavior of enemy in the relation with his position in the [turnirnoy] table also of penal glasses. Finally, the nature of athlete and his ability to accomplish monotonous or diverse actions. This analysis will make it possible to immediately calculate the versions of the assumed actions of rival.

CHARACTERISTIC OF POSITION THE METHODS OF PROTECTION WITH THE ATTACK OF RIVAL ON THE SIDE THE

METHODS OF PROTECTION WITH THE ATTACK OF RIVAL FROM THE SIDE

HEADS METHODS OF PROTECTION WITH THE ATTACK OF RIVAL FROM THE SIDE OF FEET THE METHODS OF PROTECTION WITH THE ATTACK OF RIVAL BY THE TOP THE METHODS OF PROTECTION WITH THE ATTACK OF RIVAL BY THE COMBINATIONS FROM SEVERAL METHODS

CHARACTERISTIC OF THE POSITION

this division we will examine protective actions itself

[bista], which lies on the carpet by stomach downward or standing on all fours. The position in question itself bears defensive nature, since for conducting the retention to rival it is necessary to overturn you to the stomach, and for conducting the painful method — to carry out the necessary preparatory actions (to take arm or leg, to forge to overlap the possible directions of withdrawal). Therefore it is possible not to pass to another position, but it is simple to retain (as bastion) the created situation. But in this case for the victory to hope complicatedly — indeed

painful method from the position lying on the stomach or costing on all fours heavily. Furthermore , from the position lying on the stomach it is possible to pass to the position costing on all fours (for this necessary altogether to only pull to the breast elbows and to lean on the elbows). But from the position being worthwhile on all fours very simply to arise to the feet. To carry out painful methods standing on the feet is impossible.

, the position in question is more than anything must be suitable for defended [sambista]. But that this author is not less

as far as possible fromto run positions lying on the stomach (or costing on all fours) and as soon as favorable climate, to here pass into the position lying on the spin or costing on the feet.

It is especially useful

advice to [sambistu], which loses struggle on the marks, — time in this case works about

and to hold defense is thoughtless.

and foot for the attack — and for this better — or to arise to the feet and to continue fight in the counter. The transfer from the counter into the position on all fours with the fixation of hands on the spin is included according to the new rules of the sport of SAMBO (unarmed self-defense); therefore during the motion of rival, who desires to carry out transfer, it is necessary to relay out . The transfers and the revolutions , achieved at the fight lying , are not included in the same time.

CP OF PROTECTION PR THE I ATTACK OF RIVAL ON THE SIDE

After

from the revolutions 231. Retention

against the revolutions with the seizure of the hands

the sb of ku.

Basic being located the lion GO of side, it took by two hands both your hands only above

g

235 236

elbow and, after binding hands after your distant it pulls

hand to itself, attempting to remove support and to overturn you to the back. transfer your weight to the left side and set aside right hand to the right from itself (see Fig.). Straightening it in the elbow and lowering your breast, tear away the seizure of rival. with the opportunity after the break of the seizure

enemy by right hand the opposite forearm of the enemy scarcely higher of elbow stretch to itself. Simultaneously bring left hand under the arm of the opposite hand enemy push him forward. Acting by two hands, overturn rival to the back and conduct retention on the side.

232. Protection revolution with seizure of two by getting up in the counter. Is basic e rival, attacking [s] right it took both hands on the side and, pulling them

to itself and wringing out your head from itself it attempts to overturn you to the back. [perenosya] weight to the right side and resting on the rival at the moment of his motion on you,

make by a breast to it towards and arise into the counter (see Fig.).

do not give to deeply take hands, try

those to stand

compensate the efforts of the rival

by its, but directed to the opposite side. 233. Protection from revolution with the seizure of two hands and [otkidy] back.

Basic attacking from the left side and after taking both your hands, rival, attempting to overturn you to the back, it pulled both hands to itself and, after stumbling on the defense, without releasing seizure, it attempts to make [kuvyrok] to back and overturn you to the back, moving through itself.

Method y if you did not provide this version of revolution and they did not know how to in time lower GOfor catching, preventing the actions of rival, then protection it is necessary to carry out already after the revolution of rival to the back. Removing left hand to the left from itself and after clenching by it the body of rival, run in by feet to the right, being aligned across rival. Lowering right hand, you will take the similar hand enemy and, preserving the created position, you will hold

enemy by back (see Fig.). with the attack of rival you to the left hold [pra]

[vuyu] foot as it is further as possible from itself. In the case of an attempt at the attack of rival by revolution, after leaning on it, it is possible to stop its rotation. 234. Protection from revolution with the seizure of distant arm and leg outside. Basically e enemy, attacking from the left side, took right arm and leg outside and, pulling apart them to the different sides, it attempts to overturn you to the back. [perenosya] weight to the left side, be raised above and set aside to the right attacked hand. Simultaneously lead to the right attacked foot, after placing it on the nose edge (see Fig.). The V

seizing by left hand the similar hand

enemy and pulling it to itself, repel rival by left arm from itself, turning over it to the back. After seizure by left hand and beginning of revolution it is possible to help itself right hand, seizing the hand of rival on top. 235. Protection from revolution with the seizure of distant arm and leg from within. Basically e rival, attacking from the leftist it took distant (right) arm and leg from within and, pulling them to himself and inward (to each other), attempts to carry out revolution.

The method y of [perenosya] weight to the left side and straightening right foot in the elbow and removing it back, you will free foot from the seizure (see Fig.). Being turned to the rival by back and seizing by left hand the hand of enemy under the arm, heaping it to itself, overturn enemy to the back. Removing right hand to the side and seizing body conduct retention by back. removing right hand foreward to the right, and the foot of [vpravo]-[nazad], it is possible to remain to stand on all fours and to be protected from the revolution. 236. Advancing by [vysedom] against the revolution by the seizure of two feet.

Basically e enemy, attacking from the right side, took by two hands both your legs and, pulling them to himself and pushing slightly you by arm from himself, it attempts to overturn you to the back. advance to the right hand and bring it under the similar thigh of rival from within. Sitting down on the buttocks and being turned havoc to the right, be turned facing the rival, enter left hand for the body of partner and you will clench him outside pulling by hands, run in for the rival (see Fig.). after thigh from within it is possible to force the arm of rival by similar arm against carpet. 237. Protection from revolution with the seizure of neighbor hand and

[O] with n

n on e rival, attacking from the right side, took your right arm and leg and, connecting them together and raising upward, it attempts you to the back raise right hand upward, lead from itself and you will take the similar thigh of rival by outside opposite gallant. Simultaneously lead back right foot, being freed from the seizure (cm

). if enemy, attempting to overturn you, arises into the counter, you [oboprites] to it by arm and arise to the left foot, simultaneously seizing by its left hand. 238. Retention by back against the revolution by the seizure of neck from under Basically e rival, attacking from the leftist it brought left hand under the similar arm it put it to you on the neck. It brought right hand from below, attempting to bind hands on your neck and to overturn you to the back. Methods after

t

as soon as rival will bring left hand under the arm and will put palm to you on the neck, under his

upward, you will lower left elbow

force the hand of enemy against your body (see Fig.). Beds to the stomach, to the left side, and then to the back, beds to the rival and passing for the retention by back. during the fulfillment of [kontrperevorota] run in by feet to the side of enemy. 239. Protection from revolution by lever. Basically e rival, attacking from the left side, put left hand you on the neck, brought right hand under your opposite arm it from below and put it on the forearm of his left hand. Bending your neck and raising right hand upward (acting by it as by lever), Soper

it attempts to overturn you to the back. Method y raise head upward and simultaneously remove left hand to itself under the stomach. Running in by feet from the enemy, you will incline body toward the rival and arise into the counter (see Fig.). correctly be located with respect to the enemy. to it or, on the contrary, moving aside, you interfere with rival, you bring down attack, changing seizure. Never lower head, making possible for rival to use this position for the attack by lever.

240

243

240. Retention by back against the revolution by lever [opro] back.

Basically e rival, attacking from the left side, put left hand you on the neck, brought right hand under your opposite arm and put on the forearm of his left hand. Carrying out fraudulent motion, as if turning over by lever, rival runs in by feet to the head and, bed to the back, he attempts to overturn you, overturning if you had time to guess the intentions of rival in time, then you will lower your head.

tea, when you a little was late and rival already began revolution, overturn run in by feet to the right, lead to the side left hand and cover rival with back. After moving apart widely feet, conduct retention by back (see Fig.).

by one of the methods to be protected from any the disruption of the seizure of rival serves. Try to remove scion by hand left hand lying on your neck. This can be made in any stage of revolution. 241. Protection from revolution by advancing. Basically e enemy attacks from the right side. After taking right hand for the forearm from within, rival it unbends it from the body, bringing down you on faiths by left hand, it runs in by feet to the side of head, attempting to overturn to the back, acting by the seized hand as lever.

very crucial point in relaying — not to give to rival to take seizure or

not to give to it the possibility to correctly produce the seizure (cm, Fig.). Try to hold right hand (with [napade]NII (Scientific Research Institute) rival from the right side) hidden under its [zhi]

here. But if the first seizure is passed and enemy brought down you by left hand to the stomach, turn right hand by cam on

I ore down, bend it in the elbow and pull elbow to your thatto [lovishchu]. [D]'[e] if release from the seizure by one hand is not obtained, be rested by head into the carpet, pull left hand to the aid of your right. You will bind your hands into the lock and pull to itself under the stomach. 242. Revolution with the seizure of two hands against the revolution by the seizure of the neighbor leg Having basically e enemy, taken right foot outside and pulling it to himself, attempts to overturn you to the back. as soon as rival will take your right foot, you will straighten it in the elbow and lead back (see Fig.). Simultaneously try to take the clothing by its hands, preventing displacement to the side of feet.

with the protection from revolutions try to be held facing the enemy, without making it possible to take arm or leg. With its attempt to take neighbor leg raise right hand upward (with the attack to the right) and you will clench the opposite hand of enemy outside. By seizing then the right hand of enemy, it is possible to use revolution with seizure of both hands and to place rival on the back.

by the seizure of the neighbor foot

enemy attacks with lethe howl of side. After taking by left hand your similar leg from within, and by right hand outside, it attempts to arise into the counter, to raise your leg to upward and overturn you to the back.

as soon as rival will take your

be turned to the left side, you will straighten seizedfoot in the knee and hip joints lead it back (see Fig.). If this maneuver did not succeed, you will take the left leg of rival by similar hand by opposite gallant. if conditions allow, you will hook by the left foot

from within opposite leg of rival, directing its foot between the legs of rival. It is possible to be hooked also by hand in this case on the leg of rival. If all described methods are not obtained, by hands from the enemy, being located along his body.

248

244. Protection from revolution with [obvivom] of neighbor foot. Basically e enemy attacks from the left side. After bringing right foot from within between your feet, rival wound your opposite foot by it. After clenching you by right hand on top for the arms and after putting left hand on the wrist of similar hand, rival attempts to overturn you to the back, carrying out after winding beds to the left side, and then to the back. Method y if the attack of rival only began, then the best protection — not to give to rival to place the right foot between your feet. For this it is possible to move elbows to together or place its hand on the route of leg. But if rival already had time to wind your foot, attempt to straighten it in the elbow and to lead back (see Fig.). Even if this does not succeed, turn arms to the left, trying to place them in parallel to the body of rival. You will lower GO

5-304 129 to catching downward and, moving aside from it, head upward. all subsequent actions (going after the first) it is possible simultaneously.

245. Revolution with the seizure of two legs of revolution by the hook of hand outside. Basically e enemy attacks from the left side. After hooking your left hand by similar leg outside, it brought the nose edge of leftist foot for your body and, acting by leg as it attempts to overturn you to spin.

Method y raise right hand upward you will take the opposite hand of enemy. Attract it

hampering to rival further conducting method (see Fig.). If you was late with the maneuver or the described protection is not obtained, raise only on the elbows upward and, using motion of rival, be developed around the left foot by circle back. After proving to be by face to the legs of enemy, you will take his similar by right hand

pull to itself and overturn rival to the back by the seizure of two feet. with the attempts to complete hook by leg at the beginning of conducting method remove left hand downward and force it against body.

Protection from revolution with the hook of the similar hand

Basically e enemy attacks from the right side. After bringing left foot under your stomach, it hooked your left hand from within. Attracting by legs the seized hand to itself and repulsing you by stomach from itself, it attempts to overturn you to the back. Bend methods

in the elbow and, raising upward, remove left hand under your stomach. The leg of enemy will jump off from your hand, and revolution will become impossible (see Fig.). if rival did not have time to still hook your hand, do not arise on all fours is very highly. And you will as soon as feel that it is intended to bring right foot you under the stomach, you will descend as below as possible, it is possible even to lie stomach on the carpet. The application of the described method will become impossible. 247. Protection from revolution with the seizure of neighbor hand to the key. Basically e enemy attacks from the right side. After bringing right hand under your similar arm outside, it put palm on your right of Law

Raising the elbow of hand and running in to the back and

to the side rival attempts to overturn you on to spin. Method y remove right hand as [mozh]but it is below under its stomach, on the stomach (see Fig.). Lowering elbow , resist to rival. For this be turned to the right side and place left foot to the elbow. bringing the right hand of enemy the hearth

your arm direct the cam of right hand under the arm to nick. Simultaneously run in by feet from it, trying to take its opposite hand by left hand. 248. Lever of elbow against the revolution by counterrecoil with the seizure of hand and Basically e rival attacks from the leftist after putting left hand to you on the similar arm and after clenching you by right hand after it, being forced against you by breast, it attempts, after arising to the bridge, to roll you across himself and to assume on the back. However, method y with the first attempt to remove under your stomach its your left hand further you [oboprites] against it by entire body. In the case of continuing the attack remove left arm downward, place the left foot between the legs of rival, you will carry out [kuvyrok] through the

left arm and will take by two hands the right leg of rival for the shin (see Fig.). Beds to the back and overturning rival, stop up his foot between your feet, foot you will satisfy the painhowl is method the lever of elbow.

AL

after the execution of somersault repel thatto [lovishche] of rival from itself to be your feet you will assume him on the stomach. 249. Thrust through the thigh against the revolution by pochard under the neighbor hand. rival attacks from the right side. [Podnyrnuv] under your right hand and raising by his its arm, rival attempts to overturn you to the back. Method y after since rival [podnyrnet] under your

you will lower the cam of your hand and embrace enemy for the neck. Sending towards your right hand left hand, you will bind hands into the lock and raise to the elbows. Bring your thigh under the enemy and, twisting with his two hands, throw through the thigh (see Fig.).

the best protection — the prevention of the attack

For this do not raise your highly hands so that the enemy could not under them [podnyrnut]. 5* 131

253

855

After the application of [kontrpriema] the thrust through the thigh do not release seizure and conduct retention on the side with the seizure of hand and head. 250. Protection from revolution with the seizure of neighbor armhole and the crossing of feet. Basically e rival attacks from the right side. By right hand it took opposite armhole by your left hand it took the similar leg of [izpod] of your right leg. Pulling the seized foot upward and to itself, rival attempts to overturn you to the stomach. the protection : strain muscles of left leg and you will straighten foot in after extending it along the body. Simultaneously move aside your to the right right foot, bringing down the seizure of rival (see Fig.).

simultaneously with the actions of feet attempt by two hands to tear away the seizure

the hand of rival.

disruption will not come out, you will distract attention after the disruption of the seizure of enemy for the foot widely divorce to the sides of the foot to avoid of the repetition of the attack of rival. 251.

from that conducted by jerk for the distance[nyuyu] armhole. Basically e rival attacks from the right after taking by left hand your belt on the spin, and right distant armhole on top, enemy attempts by sharp jerk to overturn you to the back. divorce feet how wider as possible and run in to the left (from the enemy) side. Simultaneously attempt to take the opposite legs of rival by hands (see Fig.). in the case, if rival carries out the jerk of earlier than the nomination by you protection, you will lower head and bring it under the forearm of the right hand of enemy. Advance right foot to the right, preventing revolution. 252. Protection from revolution with the seizure of distant hand on

Basic condition: enemy attacks from the right side. After bringing left hand under your [odnoimen]noy arm and after clenching it (by seizure to the key), rival is the hearth

it [nimaet] its hand, attempting to overturn you to the back. Method y you will lower the cam of that seized

hand downward and simultaneously raise arm upward. Withget on knees (if you lay on the stomach) and run in by feet to the left, trying to be arranged by head to the rival. You will take itself for the clothing by left hand on the left side of the jacketsCi (possible for the belt) (see Fig.).

if the described protection did not bring to it was outlinedto purposes and you feel, that the enemy nevertheless of [perever]you are not, only upward, being abutted against carpet by the head and by feet, sharply overturn through the left arm to the back, and then, without stopping, to the stomach, clenching enemy by right hand to the belt.

253. Protection from revolution by moving. Basically e enemy attacks from the left side. It took your left thigh by right hand, it put right hand on your neck. Reducing his hands into the lock, enemy bends your neck, trying to pull left foot to the head and to overturn you through the head to the back. as soon as “you felt the attack of enemy, you lie down on the stomach, pulling forward hands and straightening left leg in the elbow (see Fig.). If you a little was late and rival had time to take and

to bend into your left leg, be rested by the elbow of hand in your substituting palm under your chin. If you was late also with this protection, boldly somersault

separating feet and trying to a little change direction of rotation, covering rival with its basin. You will take [rugu] of enemy by your hands and, [nuvshis] to the back and repulsing by the legs of rival from

the hearth by two hands the hand of enemy to itself, passing then to the fulfillment of painful method to the hand. with the protection by the first two methods of the post

Wright to lie on the left side, repulsing enemy back from itself. 254. Protection from revolution with the reverse seizure after

Basically e enemy attacks from the right side. Costing facing

enemy placed right hand you on top on it brought left hand from below under the stomach, it scraped hands into the lock and, raising both hands upward, it attempts to overturn you through the head to the back. Methods of the protection: be turned facing the rival, by feet to the left. You will take right hand againstnick under the arm

and, being turned on lehowl side, screw tighter enemy under itself. Beds on top to it, conduct retention by back. If the described maneuver is not obtained and enemy holds your feet close to himself, you will hook by right foot the opposite foot from within. You will simultaneously take the right leg of enemy by two hands and will come in flocks him to the buttocks, and then overturn to it. if enemy takes your body you

juice (closely to the armpits), raise the head

you will straighten in the back, approach on the elbows as nearer as possible to and you will take its legs by your hands outside. Arising now into the counter, it is possible to carry out thrust with the seizure of two feet (see Fig.). If enemy took your body closely to the back, raise right hand you will upward and clench the body of enemy. Diving under the the right raise head you will upward and take by left hand the opposite leg of enemy. 255.

revolution by passage. Basically e enemy attacks with le

the howl of side. After taking by lava by hand the similar sleeve

jacket, it pulled it to itself, it ran in around the feet to other side and, pulling the seized hand to itself, it attempts to overturn you to the back.

as soon as enemy will take your hand, be raised

lead the [vuyu] hand

itself, bring left hand from within under your hand and you will put on the similar forearm of enemy. Repulsing the hand of enemy from itself and pulling right hand to itself, you will be freed from the seizure. If this maneuver did not succeed and rival strongly holds seizure and began to run in around your feet, without losing time, begin to be turned in the same as rival (see Fig.). with rival from the left side you will take by left hand the leg of enemy, preventing his intentions to run in to other side.

Protection from the painful methods

hand and after bringing it under itself, rival brings down you to the stomach and, forcing by breast against carpet, the lever of elbow attempts to conduct painful method. Method y for averting the hook with the leg of your hand at the very beginning of the attack of enemy, after seeing, that the leg of enemy goes on bend right hand in the elbow pull to its stomach. If all the same enemy knew how to hook hand, try to be held on all fours, being turned facing the rival and pulling out hand to himself. With an attempt at the churning to the stomach move hand how further as possible to the enemy and bend it in the elbow, it is best anything by cam upward. Helping itself by left hand, you will bind your hands into the lock (see

if enemy hooks your right hand

by right foot, run in by feet to the left (facing the rival). If rival attacks opposite foot, then hand one should bend in the elbow by cam to the legs and run in by legs to the right (by legs to the rival). Coupling then your hands into the lock and making [kuvyrok] back, try to bring down rival to the back and to cover with your body. 257. Protection from

carried out it is different

by the nominal hook Basically e enemy attacks from the left side. After hooking by right leg your opposite hand from within and after bending it in the elbow by cam to the legs, enemy brings down you to the stomach. Then, forcing you by breast against carpet and raising the attacked hand upward, rival carries out painful method opposite unit.

256 257

by the rival of your hand you will straighten hand (see in the time of hook Fig.) in the elbow, develop by cam outside (to the side of head) and then again bend in the elbow. This maneuver can be carried out not only at the very beginning of attack, but also at another convenient for you moment. If we are freed thus it is impossible, try not to lie down on the stomach and at the moment of the raising of your hand upward (last stage of the fulfillment of method) you will carry out [kuvyrok] forward, bringing down rival to the back and covering with your of [telom]* in the case of churning by rival you to the stomach run in butby [gami] to the left, covering with its its, and you will put the la

[don] of the attacked hand to the internal part of the thigh of its of le leg (near the elbow).

carrying out all versions of protection, you remember about their interchangeability, i.e., if it is impossible to free hand, straightening it in the elbow and then by bending block upward at the very beginning of method, then it is possible the same maneuver to carry out in the end, after setting of other protection. 258. Protection from the unit, conducted by similar hook. Basically e enemy attacks from the left side. After hooking by left leg your similar hand and after bending it in the elbow, enemy raises it, carrying out painful method unit. Method y sharply straightening hand and bending by its cam to the side of legs, avoid dangerous seizure. In the case of failure [prosunte] hand how deeper as possible from itself, bend it in the elbow and, helping itself by right hand, you will bind its hands into the lock (see

Simultaneously running in by the feet to the right, bed to the right side and being turned over to the back, avoid dangerous condition. it is possible after the flexure of hand in the elbow to suddenly straighten it and to pull out, being freed from the seizure and by pulling elbow to its stomach. Do not give to enemy capability with the beam side attack to hook its hand by leg.

259. Lever the elbow against the lever carried out

by the seizure

the hand

between by feet.

Is basic e floor [o] n and e: the enemy it attacks from the right side. After taking by right hand your similar hand, enemy raised it upward, he transferred the left foot through your body and head. Raising the upward attacked hand and being slanted back, enemy attempts to fall to the back, carrying along you after himself in order in the new position to conduct painful method the lever of elbow. you will lower right arm, trying to place hand by elbow on the carpet (see Fig.). You will bind hands into the lock, preventing the intentions of rival. Be raised into the counter, discarding enemy from itself to the carpet and turning arms to the right. If all described actions not wait for the moment, when enemy begins to transfer his left foot through your head. At this moment sharply be turned to the back, revolving through the right side to the stomach and pulling out the attacked elbow to its stomach. Even if this maneuver is not obtained, you will bind hands and overturn to the back. As to depart from this position, we examined above. it is possible in the process of protection to take the right or left leg of rival by two hands and to arise into the counter. 260. It is sewn from the lever of that carried out by somersault forward.

rival from the right side. After taking by right hand your similar hand and after raising it upward, it transferred through your body and head its left foot and raises the attacked hand upward. After feeling your resistance, enemy carries out [kuvyrok] forward, being rolled on the back and throwing you by his feet to the back. Method y if you solidly know that the enemy carries out painful method the lever of elbow precisely by this by method, then

to you council — make none of [dvi][zheniy]. You will bind hands into the lock or will take clothing by right hand on your breast and await the moment, when enemy begins to carry out [kuvyrok] forward. As soon as enemy will lower head, sharply arise and pull out hand to himself.

it will be upset without you (see Fig.). the intentions of enemy are unknown, then, lowering right forward as the protection from the

lever of elbow, about enemy capability to carry out [kuvyrok]

forward. Therefore motion is to the right must

short and sharp.

But if for enemy it nevertheless was possible to overturn you to the back, hand into the lock be prepared for the withdrawal from the new position. in order for sure to be protected from the lever of elbow, it is high on all fours, without reacting to any actions of rival. For this you follow the equilibrium, do not return hand, it be sultry the seizures of enemy at the initial moment of attack. 261. Protection from the lever of the elbow

Basically e enemy attacks from the left side. After bringing the forearm

hand under your similar hand and after putting palm on your forearm, enemy runs in by legs to the left (to the side of head), trying to transfer the left leg through your head and body and to take hand for the lever of elbow. Method y with the attempt of the rival to take your hand you will straighten it in the elbow and set aside to the left (see Fig.). But if rival all the same knew how to take it, then try to remain to stand on all fours, and in the case of the advancing of enemy arise into the counter. But let us assume rival took your hand and brought down you to the stomach. At the moment of its advancing to the left try to move your

also to the left, managing after the enemy. If all these versions of protection are not obtained, you will take by left hand your belt and, lowering left arm, try by force to resist the attack

everything shielding action, it is above, selecting

versions on the situation.

Protection from the unit, carried out

Basically e rival attacks from the left side. After taking left hand by similar hand, it runs in to the side of your head and, pressing by the forearm of left hand your arm to the carpet, your forearm raises

attempting to use painful method opposite unit.

Method y all initial actions, described in the previous method, approach and the seizure of their belt, advancing after after to the left, the rectification of hand in the elbow at the beginning of attack. If protection came out and rival all the same engaged convenient for

the conducting

unit, arise on all fours and youyou make look stout [kuvyrok] forward (see Fig.). [v]* the moment of getting up on all fours and of somersault head to its right arm. If condition, you bind your hands into the lock. 263. Protection from the lever of that carried out by advancing.

Basically e rival attacks [s]

side. After taking your right hand of the similar

enemy carries out advancing to the left. Straightening your

[vuyu] hand in forcing you by arm against carpet, it [nimaet] the attacked hand of [vypolnyayarychag] of arm. Method y all [vzashchitnye] actions initial moment to [menit] and but let us assume

the method 261 by your

139

you not to bind hand, and it straightens the attacked hand in the elbow; you did not have time to run in by feet [k] revolving and it it already raised your hand upward. Now it is possible to carry out [kuvyrok] all forces, to forward or, after gathering raise by the left arm of rival to the back through the right side, to upward and, after overturning lie under the rival (see Fig.). you do not lead situation to the limit. Actively protect at the beginning of the attack of enemy. The delay at the beginning of attack per second can bring you to the defeat. 264. Protection from the lever of the arm to the neighbor hand, carried out by churning. Basically e enemy attacks from the leftist After taking by left hand your similar hand for the wrist and after stretching it to himself, enemy brings down you to the stomach, pushing from himself by right arm. Forcing you then by back against carpet, it your left hand upward, carrying out painful method the lever Method y before beginning attack Soper

after seeing its seizure, detach left hand away from the carpet I pull elbow to itself. If rival outdistanced you and took hand, repel by his left arm from himself. In the case of failure in this stage bend the attacked hand in and turn by its cam inward, running in simultaneously by feet to the head of the enemy

Fig.).

protective actions are best anything to carry out

on all fours, without making possible for enemy to place you on the stomach. If enemy committed error and let go your body from himself far, you will sharply change direction of your motion and run in by feet from the rival. Left hand in this case it is profitable to bend in the elbow by cam upward. Sending then to the aid right hand, you will bind your hands into the lock. 265. Protection from the lever of arm, carried out with the aid of the feet. Basic condition: enemy attacks from the left side. After hooking by right foot your opposite foot from within, it it lies down on the left side, forcing your arms against carpet, and is removed right foot back, carrying out the painful

the lever of arm. Method y with the attempt of the rival to hook your left hand by your leg bend it in the elbow and elbow to your stomach. In the case of failure bend the attacked hand in the elbow by cam to the legs and, sending to the aid its the foot (running in to the left), you will put palm on the internal part

140

267

its left thigh (near the elbow). There is one additional version of the protection: rotation through the right side to the back, freeing then hand (see Fig.). painful methods the lever of arm, the lever of elbow, opposite unit perform with the very similar situations, therefore, escaping from one method, do not fall on another. In the same time the methods of protection from one of them can approach for the protection from another. 266. Retention by back against the lever to both arms. Basically e rival attacks from the left side. After bringing left hand under your similar arm, it placed palm to you on the neck. Then it brought right hand under the similar and also put on the neck. Bringing down you to the stomach and reducing the hands together, enemy about the painful method lever to both

Method y you will lower both hands and simultaneously raise head upward, tearing away the seizure of rival (see Fig.). You will bind both hands into the lock. Arise on all fours. If we tear away seizure it was impossible, you will lower your hands of body, will take the similar hands of rival by the armpits of your hands Beds to the side, and then to the back, overturn rival and conduct retention by back. the best version of protection — not to give to rival to take dangerous seizure. In the case of attack by left hand immediately raise head and force against itself right without making possible for rival to carry out seizure by the rightIf we the first attempt tear away the seizure of the hands of rival did not crown by success, run in by feet you will to the left and repeat the shielding 267. Protection from the lever of arm, carried out with the hook of neighbor hand by leg. Basic condition: rival attacks from the leftist

side. After hooking the neighbor hand by foot from

of [nutri], it led it back. Simultaneously enemy brought right hand under your similar arm it brought down you to the

stomach and, raising right hand upward and removing arm to himself, attempts to conduct painful method the lever of arm. Method y bend right hand in the elbow and you [oboprites] by forearm against the carpet. Running in by feet to the nick, bend left hand in the elbow by cam to the legs and, pulling to the hand its left elbow, you will place the palm of left hand on the internal part of the thigh of similar leg near the elbow. Running in by feet to the enemy, bring down him to the back and cover with your body. carry out protection simultaneously by right and left hand, dispersing the attention of enemy and without making possible for it to carry out painful method (see Fig.). You do not lie in the attack time of rival on the carpet, fight for each seizure, for each motion. 268. from the lever of that carried out with the aid of

enemy attacks [s]

to right after placing right leg near your similar hand and arm under the similar arm, enemy transferred the left foot through your body and head, placed next to his right foot

raising the attacked hand

it lies down on the stomach, making the attempt to perform the lever of elbow. Method y at the moment of transfer by the rival

by leftist the foot

body you will straighten in the back and arise into the counter. If this motion did not succeed, bend right hand in the elbow, you will take clothing on your

belt or you will bind your hands into the lock. Pulling right hand to itself, attempt to be freed from the seizure. After transfer by the rival of the left leg through the body and the head, during his drop on the stomach, you will straighten your right hand in the elbow and then bend, after directing cam to the side of head. You will free left hand, transfer it through the similar leg of rival and you will bind your hands into the lock after the leg of enemy (see Fig.). for the successful fulfillment of the part of the protection before the transfer of the left leg of the rival through the head set aside to the side left hand by such

in order to the leftist the leg of rival would fall under the arm of your left hand.

Protection from the lever of that carried out to the distant hand with the aid of the body on top.

Basically e enemy attacks from the left side. After hooking by right leg your opposite hand from within and after leading it

enemy brings down you to the stomach. Seizing by two hands your right hand, enemy forces your arms by stomach against carpet and simultaneously raises the wrist of the right hand

attempting to carry out painful method the lever of elbow. Method y turn your right hand by palm to the side of head and

bend it in the elbow (see Fig.). Simultaneously turn right hand by palm inward and bend it in the elbow. Now direct

the application of a painful method it fell. Pulling then right hand by elbow to itself, you will be freed from the seizure of the right hand of rival, run in by feet to the left, to [lyagte] to the enemy and overturn him to the back. certain, to fall into dangerous condition undesirably; therefore meet rival on the early approaches to the painful method. 1. Do not give to the enemy of the possibility to hook left hand by leg. When rival it will bring its foot, bend your hand in the elbow and remove elbow under your breast. 2. Do not give to the rival of the possibility to take right hand, bending it and removing under your breast. 3. Do not give to rival to bring down itself to the stomach. Rocking by arms to the right and

bring down the efforts of rival, simultaneously always pull elbows under the stomach, without making possible for rival to push you by 4. However, with the first possibility pass into another after being developed facing the rival. Or, after taking to its ravine and after catching by hands hand, arise into the counter. 270. Protection from the lever of elbow, by the seizure of neighbor hand under the arm.

Basically e rival attacks from the left side. After taking by two hands the wrist of your left hand and being turned to you by back, enemy removes the attacked hand by jerk to himself and is removed it in overlapping by armpit your opposite arm, enemy attempts to conduct painful method the lever of elbow. Methods of the protection: turning hand by palm remove head to its right arm and, carrying out [kuvyrok] through the left arm, run in by feet to the enemy Fig.). during the seizure of your hand by the rival

to attempt to leave from the dangerous condition by the turning of hand by palm outside. By feet in this case one should run in to the right. 271. Protection from the lever of the carried out by clamping wrist between the head and arm. Basically e enemy attacks from the right side. After taking by right hand the wrist of the similar

rival raised it it upward led to the side and, after pulling you for the belt, it brought down to the stomach. After raising your right hand upward, after stopping up the wrist between the TNT and the right arm, enemy it put right hand on the elbow of the attacked hand on top and, helping itself

by hand, attempts to conduct painful method the lever of elbow. Methods after

t

remove right hand under the stomach, as soon as enemy will attempt to raise it upward and to lead from the body. If this is not obtained, be screwed tighter under the rival, the beds to the left side, and then to the back and approaching an enemy by left arm. With the attempt of the rival to bring down you to the stomach attempt to arise into the counter. In the case of failure turn hand by palm outside (clockwise) and run in by legs to the left, bed to the right side, and then to the back (see

with the possibility help itself left hand, after pulling it to the right and after binding both hands into the lock.

Protection from the jamming of Achilles tendon by rotation. Basic condition: rival attacks from the left side. After taking by its hands your left leg for the shin and thigh and after raising leg rival it transfers the right leg through the thigh of the seized leg from within, attempting then

to sit down on the buttocks and painful method is the jamming

Achilles tendon. Method y after seizure by the rival of your foot at the moment of the transfer of the right foot through the thigh

273

rotation by body in the same direction, which proposes to you the rival (see

Be turned to the left side, then to the back, carrying along enemy after itself. to avoid conducting painful method in other position [prosunte] the attacked foot as deeper as possible under the arm to rival, pull the nose edge of the seized foot to itself and strain muscles of shin. . 273. Jamming

against

the jamming of gastrocnemius muscle [peregibaniem]. Basically e rival attacks from the right side. After bringing the right foot between your feet from within and after bending it in the elbow, it put shin on the popliteal bend of your similar foot. Seizing by two hands the lift of your right leg and pulling foot [k]

rival attempts to conduct painful method the jamming

gastrocnemius [peregibaniem]. Method y after removing head to the left arm, you will carry out [kuvyrok] forward through the right arm. After taking the lift of the left leg of rival and attracting it to itself, bend its foot through the shin of its right foot, carrying out by painful the jamming of gastrocnemius muscle [peregibaniem] (see Fig.). if rival led his left foot into [storo]

straightening your attacked foot in the elbow, avoid dangerous seizure.

274. Protection from the lever to two thighs. Basic " on

zh e n and

enemy attacks from the right side. After conducting the right foot between your feet from within and after putting it on the popliteal bend of similar foot, rival was turned facing your legs and took your left leg near the elbow by two hands. Beds to the back and carrying along that being protecting on

enemy removes his leg back, and hand it pulls to itself, attempting to conduct painful method lever to two thighs. Method y you will take by two hands the neighbor hand of enemy and attract to itself. Simultaneously lead left foot from itself, straightening it in the elbow and in the hip joint. Being located with back on the rival, conduct retention by back (see Fig.).

we examined here protection in the the final

of the stage of fulfillment but this does not exclude the construction of defense on the approaches of rival; in order not to give to enemy to bring its right

you will straighten your similar foot and you remove by right hand the leg of rival from itself. You will take the right hand of enemy by two hands, preventing the turning of its body by face to the feet. You will take hands about

with

to the attempt to take the left bent in the elbow foot and you will simultaneously straighten left foot in the elbow and the hip joint at the position lying by stomach on the carpet.

275. Protection from the jamming of the gastrocnemius muscle

by somersault.

Basic condition: rival attacks from the left side. After bringing the similar foot (bent preliminarily in the elbow) between your enemy it put the shin of right foot on the popliteal bend of your opposite foot and, seizing by two hands the attacked leg for the lift, it pulls it to itself, attempting to conduct painful method the jamming of gastrocnemius muscle. Methods of the protection: at the moment of the turning of enemy facing the legs and seizing the attacked leg by two hands you [kuvyrnites] forward through the right arm (see

Repulsing enemy by back and overturning him to the back, but you will straighten the attacked foot in the elbow and lead it back, straightening along the body. [kuvyrok] must be made into that when rival is turned to the side of legs and attempts to take by hands your leg. If only you be late and enemy will have time carry out seizure, use protection will be more difficultly. 276. Protection from the lever of elbow, conducted by seizure the distance the hand of neck. Basic condition: rival attacks from the left side. After bringing hand under your neck and after taking your opposite hand, pulling it to itself, enemy ran in to the right side. Pulling you for the hand, it attempts to overturn you to the back in order then, after taking left hand, to carry out painful method the lever of elbow. Method y at the moment of advancing by the legs of rival to other side raise right hand upward, simultaneously - run in by legs to the right and remove your hand from your neck, straightening in the elbow (see Fig.). in the case of the unsuccessful fulfillment of protection in the initial stage of the attack of enemy be prepared to protect itself after enemy it will overturn you to the back. For this bring left free) hand under your right. Your hands will be reliably protected at the moment of the transfer of the legs of rival. As to depart from the position lying on the spin, we already spoke above.

277.[levogoOs] Protection from the lever from under the arm. e of side. [levuyunovno]

r carried out by the seizure enemy attacks to [uku] under the arm of your

147

nominal hand and after taking the lapel of jacket, pulled it to itself, it transferred the right foot through your head and, bed to the back and pulling you to itself for the jacket, the lever of elbow attempts to overturn you and to carry out painful method. you will take your jacket by left hand on the right side. By right hand lead the similar leg of rival to the side. Being turned in the side of enemy and bed to the back, throw out the similar leg of enemy from the head by right hand (see Fig.) and, continuing the rotation of body to the side of enemy (bed to the right side), overturn to the stomach and you will free the elbow of the attacked hand from the seizure of rival.

if the indicated protection on any with

it will not come out, you will cross hands and leave one of the methods from position described above lying on the spin.

278. from the lever of that carried out from [skreshchi] of the hands

breast. Basically e attacking from the right side, enemy embraced by left hand you for the body. After pushing slightly by right hand your similar hand under the body, it by its left hand it pulled to itself. Simultaneously rival took your opposite hand from under the body by right

hand and scraped your hands on your breast. Running in for the back and you to itself, rival passes to the painful method

elbow, [perenosya] the right foot through body, and the left foot through your head. Method y at that moment, when rival attempts to take your right hand and is pulled under your stomach after the hand, you will clench by the left hand, preliminarily diverted back, the similar hand of rival only it is higher than the elbow. Forcing by arm the hand of enemy against its heaping it to itself, be turned to the leftist and then to the back, pressing rival under itself (see In the case of the failure of this motion at that moment, when rival takes both your hands and it will prove to be after your back, [otkintes] back, kneel and then into the counter. Even if this motion does not come out and enemy will bring you to himself, force by his back against carpet and, having widely arranged feet, retain it under himself, running in by feet to that side, which the rival will attempt to free. Following stage of defense — transfer by the enemy of the foot through your head. upward and remove your both hands

thus such body. Repulsing the leftist

the leg of enemy from your head, be turned to it by face. if the actions indicated do not lead to the floor to results, you will cross hands and attempt to leave from the position lying on the spin.

279. Protection from the method the jamming Is basic e the enemy it attacks [s] left side. left hand under the similar hand, enemy pulled the attacked hand to himself, he transferred the left leg through the similar hand and, crossing legs on your hand, it attempts to conduct painful method the jamming of biceps. Method y with the attempt of the rival to overturn you to the back be turned more rapidly in the same direction and bring right hand under the opposite leg of enemy. Repulsing the leg of rival from itself, you will come in flocks enemy to the back and, being turned to the stomach (see Fig.), arise into the counter. one of the methods to be protected from the painful method in the created situation — not to give to enemy to transfer the right foot through your head. For this raise right hand you will upward and stop the leg of enemy. Simultaneously be turned by feet from the carpet, to the right and,

being repulsed move by the head between the legs of enemy to his stomach. 280. Protection from the lever of elbow. Basically e enemy attacks from the left side. After bringing the left foot between your feet from within, rival, acting by foot as lever, turns over you to the back and, [perenosya] the right foot through your head and body, places it from the outer side of right thigh. Raising by hands your right leg and crossing legs on the thigh, enemy attempts to conduct painful method the lever of elbow. the protection : with the attempt of the rival to overturn you to the back, acting by foot as lever, be turned in the same direction, anticipating enemy, and cover him at that moment when it it will prove to be lying on the spin. if this motion does not come out, you will stop the motion of enemy at that moment, when it attempts to transfer the right foot through your body and head. For this raise hands upward or sit down on the carpet.

The V

METHODS OF PROTECTION WITH THE ATTACK OF RIVAL FROM THE SIDE OF THE HEAD

Protection from

281. Protection from by the seizure of hands from the front. Enemy basically e took hismi by hands both your hands and, pulling their [k]

it runs in

to that or other (on the situation) side, pushing slightly you by arm and turning over to the back. Method y at the moment of seizing your hands and

by their rival under itself arise into the counter or push into the breast by your arms and you will come in flocks to the back (see Fig.). during the pulling by the rival of your hands under itself divorce hands to the sides and you will clench the body of rival. Coupling its

after the back of partner, pull them to itself

you will come in flocks enemy to the back.

Protection from revolution by the seizure from under the neck.

Basic it brought right hand under your body and took the elbow of similar hand from within. Pulling to itself and acting by the hand

as by lever,

it attempts to overturn you to the back. Method y helping itself by left hand, you will take the opposite hand of enemy for the sleeve and attract to

itself. By head you [podnyrnite] under the right forearm of rival and do not make possible for it to bring hand under your head (see Fig.). with the successful attempt of the enemy to carry out

seizure and to bring forearm under your head run in by feet to the right and arise on all fours, and as far as possible into the counter. 283.

by the back

revolution by grasp after

Enemy basically e clenched you '

body by two hands. After binding its in the lock on your

stomach, it attempts to throw you across itself, bed on right side, and then to the back.

Methods of [zashchi]

after allowing enemy to take you by two hands and to bind hands in you on the stomach, divorce its hands to the sides and

opposite hands against

nick only it is higher than the elbow. Forcing by their hands against its 150

983

be turned to the right side (see Fig.), then to the back

and conduct the retention

having widely divorced feet into one hundred

the Rhone.

if rival nevertheless knew how to overturn

you, without stopping, revolve on the motion of motion further

and again arise on all fours. 284. Protection from revolution with the seizure foot. On [s]'[n] [o] in n about e he took by the

leftist 15»

by hand similar leg for the lift pulled it to itself. Having simultaneously taken by right hand clothing on the opposite are turned over you to the back through the right side. the protection: advance both hands to the sides and you will clench the legs of rival outside, after binding hands into the lock (see Fig.). Lead right foot to the right, leftist to the left. however, with the first opportunity you will straighten the seized foot in the elbow and will assume on the carpet. 285. Protection from revolution with the seizure of similar hand from under the neck. Enemy basically e took by right hand from under the neck your similar hand for the wrist

after pulling to itself, it ran in to the left. Continuing to pull the seized hand, rival runs in further, attempting to overturn you to the back. the protection : running in by feet to the left, try to preserve the position, with which the rival would be located always from the side of head. Raise left hand forward, you will take the opposite leg of enemy outside and help

to preserve initial (see Fig.). in the case, if protection do not obtain

la and rival overturned

to the stomach, continue to revolve in the same direction, being turned over again to the stomach.

286. Protection from revolution by the seizure of the similar hand from under the mouse.

Enemy basically e took your right hand from under the mouse by similar hand and dragged it upward. Pulling it further and being moved to the right, it attempts to overturn you to the back. Methods of the protection: do not make possible for rival to take out the brush of the attacked hand upward. For this direct hand to your left arm and you will put brush on the arm (see Fig.) or to the elbow bend. If rival nevertheless knew how to take out your right hand upward, run in by feet to the left, trying to hold enemy always before himself. For strengthening the protection you will take the opposite leg of enemy by left hand outside.

if both versions of protection did not come out

and it took your right hand of mouse and, after moving on the beginnings thread [kuvyrok]

right arm, repulsing againstnick from itself and bringing down by its its basin to the back.

287. “Mill” against the revolution by the seizure of [raznoimen]

Basic it brought hand under the arm of your opposite hand from the front- from below. After putting right hand to your back it it attempts to overturn you to the back. Methods of the protection: as soon as enemy will bring his right hand from below under your arm, you will take by his left hand as above as possible

sleeve pull to itself. Simultaneously move right arm to the rival and raise head upward. Bringing right hand under the opposite thigh of enemy from within, you will straighten body, kneel (see Fig.). Turning havoc the body of enemy ([zanosya] of his foot for your back), you will lower your left arm and you will throw out rival to the back.

the tail piece of method can be strengthened, arising in

counter. For this after the rectification of body, costing on the elbows, place right foot on the foot and, raising by the right arm of enemy upward, arise to both feet and you will straighten them in the elbows. Removing right arm back, and leftist sending forward, you will be inclined forward and throw out rival to the carpet. 288. Protection from with the seizure of similar armholes. Enemy basically e took by right hand the similar armhole of your jacket from below. Simultaneously left hand it put on your arms and took armhole on top on the left side. After bringing the forearm of right hand under your head and acting simultaneously by two RU

it attempts to overturn you to the back. remove head to the left arm and bring it under the right forearm of rival. Simultaneously run in by feet to the right (see Fig.).

if rival you nevertheless overturns, about

it must revolve in the same direction, being turned over again to the stomach. Before beginning the attack of rival you will put your both hands on the opposite elbows of enemy and do not make possible for it to take seizure. 289. Protection from revolution with the seizure of opposite armholes. Enemy basically e placed both hands on your arms and took the opposite armholes of jacket. Forcing you against carpet, it raised one arm by jerk

simultaneously lowering another , attempting to overturn you to the back. pull elbows to the breast, bending both feet in the elbows. Divorce hands to the sides and you will clench both legs of enemy outside (see

After waiting moment, arise on all fours, and then into the counter. if rival nevertheless knew how to overturn you on

in this

to revolve in the same direction, being turned over again on stomach. At the moment of change by the enemy of seizure arise in counter.

290. Protection from revolution with the seizure of armholes and the advancing. Having basically e put from above the hand on the opposite armholes and after undertaking

rival brings left hand under your head from below and, running in to the left side for the back, it attempts you to overturn. Methods of the protection: you will lower head, without making possible for rival to bring under it its forearm. Raise hands you will upward and take the opposite hands of enemy for the jacket or for the elbows (see Fig.). Attracting the elbows of rival to itself, run in in the same direction as it, attempting to hold its always before itself.

in the case of unsuccessful protection and revolution

you by rival to the back continue rotation and [perever] again to the stomach.

Protection from the painful methods

291. Protection from

carried out by foot. Enemy basically e stopped up by the popliteal bend of right yogi your left hand. Removing left foot back and turning havoc body, it presses by thigh your left arm and attempts to conduct painful method unit. Method y as soon as will squat, after stopping up your left hand, you will take by the right hand of [raznoimen]the leg of rival for the the popliteal

preventing it to rotation around the right foot (see Fig.). in the case, if the protection indicated is not obtained, pull the attacked hand by elbow to itself and begin rotation in the same direction as rival (running in by feet to the right) in order not to give to it the possibility to occupy steady position. 292. Protection from

carried out by foot. Enemy basically e stopped up the hearth by the bend of left leg your similar hand with the attempt to take its leg from within. Being turned around the right

foot back, your left arm to the carpet and removing the cam of the seized hand back, enemy attempts to conduct the painful method you will clench by right hand the opposite leg of enemy you will outside and bind your hands into the lock, retaining the leg of enemy (see Fig.). With it

300

[kakh] to unhook seizure, revolving around the right foot (against the hour hand), be turned in the same direction,

running off by feet to the right. with each possibility attempt to pull out the cam of left hand from under the bend of enemy.

155 from the lever by similar foot.

Basically e with the attempt to take its foot from within enemy took by the popliteal bend of left foot your similar foot. Being turned around the right leg back and straightening the seized hand in the elbow, enemy attempts to conduct painful method the lever of elbow. Methods of the protection: protection by the seizure of the left leg of enemy by two hands can prove useful, also, in this case (see Fig.). Attempt to use it. If it does not leave and enemy had time to be developed around his right foot, be turned by back to the rival and turn the attacked hand by palm inward. Bending it in the elbow and running in by feet to the rival, you will place him on the stomach.

with each possibility attempt [osvobo]

to [ditsya] from the seizure of left hand, pulling elbow to itself. 294. Protection from the opposite unit. Is basic e after your attempt

to take the similar

it hooked by opposite leg your left hand, which you

they bent by cam downward. Beds to the left side, the enemy the right thigh is removed to carry out the painful method is opposite unit. '

arising on all fours, to [zabe]you [gite] by feet to the left ([k] and you will be hooked by the

left hand for its foot or afteron the side) (see Fig.).

after the seizure of enemy by its hand after

clothing or for the foot repel it from itself and, somersaulting back, overturn it to the back cover on top with body, conducting retention. 295. Retention by back against the lever on two arms. Rival basically e brought right hand under the arm of opposite hand and put palm on your neck. It also brought left hand under the arm of opposite hand and attempted to assume on the neck, trying to bind its hands into the lock, to bring together them to together and conduct the painful

as soon as enemy will bring right hand under your opposite arm, you will lower left hand and force the hand of enemy against your body. Simultaneously push up your feet to the rival

seizure by left hand will be able.

If rival nevertheless had time to bring left hand under your opposite arm, then you will lower elbows of both hands , without giving to rival to place palms of both hands on your neck, overturn and conduct retention by back (see Fig.).

in the case of unsuccessful protection you will stay both

hand on. the opposite elbows of enemy, you will descend on the stomach and will place head to the carpet. You lie prone on the carpet, without giving to rival to conduct painful method.

painful method the lever of arm.

Enemy basically e brought right hand under the elbow bend of your opposite hand. Pulling it to itself, rival put left foot on your similar side. Pulling the seized hand to itself, enemy lay on the right side and, continuing to pull that attacked it attempts to conduct painful method the lever of arm.

[otkinte] head back and bring it for their arm (see Fig.). Bursting open by the feet between the legs of enemy, run in to the left, covering enemy with its body. Right

try to help itself, moving aside the legs of enemy or being repulsed from the carpet. during the fulfillment of protection try

to free from the seizure hand, bending it in the elbow or

coupling its hands into the lock. 297. Protection from the lever of elbow, carried out by the superimposition of foot on the arm. Enemy basically e took by right hand the wrist of your opposite hand and raised Then it transferred the left foot through your head and it assumed on top on your left arm. Seizing the attacked hand by two hands and turning havoc by its palm outside, enemy attempts to conduct painful method the lever of elbow. bend the attacked hand in the elbow by cam upward and turn by its palm to the enemy. You will take the clothing

the breast of enemy (see Fig.) run in by feet to the right. Raising head upward, you will take enemy by right hand for the lapel of jacket and conduct retention or pass the lever of elbow to the painful method. do not await the moment, when rival takes you for the painful method. To protect it is possible and at that moment, when rival begins to transfer the left foot through your head. 298. Protection against the unit, carried out by the superimposition of foot on the arm. Enemy basically e took by right hand your opposite hand near the brush. After transferring the left foot through your

head and after putting it on the similar arm on top, rival brought it under the thigh of your similar foot. Crossing his feet and straightening left foot in the elbow, rival attempts to conduct painful method unit. Methods of the protection: straightening both feet, you lie down on the stomach. [Povorachivayasvverkh], you will move to the elbows, you will to the right then, again arising put right hand on the opposite arm of enemy and, being attracted to it, cover with its its feet, carrying out retention or passing to the painful method.

as far as possible try to immediately raise head to upward and put it on the thigh of rival. It is possible to bind its hands into the lock. 299. Protection from the opposite unit. Enemy basically e brought right hand under your opposite arm from within. Sitting down on the carpet and after divorcing widely feet, it dragged you to itself, put left foot to you on the neck, and it placed right on the back. Raising the cam of the seized hand about[tivnik] attempts to conduct painful method opposite unit. the protection : strain muscles of the attacked hand and bring cam under your stomach. You will take itself for the belt or jacket. It is possible to bind its hands into the lock. If you took your belt (see Fig.), which is more desirable, then moving aside

from itself by right hand the opposite leg dreamits [mite]* from the head raise the head moving to the enemy.

if rival did not have time you well to take,

you will straighten hand in

here bend by its cam to the head, turning hand by the palm outside. 300. Protection from

conducted by somersault back. Rival basically e took by right hand the sleeve of your opposite hand and raised upward. Pulling hand [k]

rival made [kuvyrok] back, having widely moved apart feet. Beds to the back, rival turns havoc basin and will bring in right foot for your head. The left leg of enemy is aligned across your stomach. Unbending your head of the right

rival attempts to bring down you to the back and to conduct painful method the lever of elbow. Method y you will take by left hand jacket on the right side of rival as nearer as possible to the belt (possible and for the belt). You will also take jacket by right hand on the breast of enemy. Pull up rival to itself, bending it in the back. Running in by feet to the side of head, you will hold a little rival in the position inconvenient for it (see Fig.). After selecting

moment, arise into the counter

after transferring the right foot through its head, attempt to conduct painful method the lever of elbow. it is possible, without stopping, to attempt to arise on

using motion by the leg of enemy from itself.

' 158

PROTECTION WITH THE ATTACK OF RIVAL FROM THE SIDE OF THE FEET

Protection from the revolutions

301. Lever of elbow against the revolution of nominal thighs.

Having basically e rival, arisen between your legs and after taking by their two hands outside, raises upward and, [zanosya] right thigh transfers it through your foot, turning over thus you to the back. as soon as enemy will overturn you to the back, raise legs you will upward and put them on the legs seizing by hands the opposite legs of rival and pulling them to himself, simultaneously repel by two legs of enemy from himself, bringing down it to the stomach. Continuing to retain both feet and crossing its feet,

one leg of enemy and the painful method

the lever of elbow (see Fig.). [mrzhno] not to wait until, when rival overturns you to the stomach. As soon as it will take and will raise

your the foot you will take the foot the rival and you will carry out

[kuvyrok] by the feet the enemy on carpet. 302. the revolution by the seizure two Enemy basically e took [mya] by hands your lattice-type legs, raised them upward and, arising to the feet, it attempts to overturn you to the back, revolving feet.

retaining body by straight line and revolving in the direction proposed by enemy, bore further, without staying on the spin, and you again lie down on the stomach (see Fig.).

bending and unbending body in the back, it is possible to be freed from the seizure of feet by enemy. As convenient protection from the method of revolution in question serves the separation of feet. With the attempt of the rival to take your feet together divorce them widely to the sides. 303. Protection from the revolution by the hook of foot outside. ' Enemy basically e hooked similar foot outside, brought the nose edge of his foot between your thighs and put foot on another your foot. Acting by his foot as lever, rival attempts to overturn you to the back. Method y for the accomplishment of a similar maneuver to enemy it is necessary to move body for that side, to which it is intended you to revolve. For averting this you will take the hand of enemy by two hands and force against your arm, simultaneously lead free foot to the side, preventing rotation and discarding enemy to the carpet (see Fig.).

it is possible to be protected, without having given to the rival of [vozmozh]

[nosti] to conduct hook by foot. Repel by your hand the similar leg of enemy downward or pull it upward for this. 304. Lever of elbow against the revolution by the seizure of one foot and by the hook of another.

Basically e rival is located between your feet. After taking one of them for the thigh outside, it hooked another by shin from within, attempting to overturn you to the back.

the protection : being turned over to the back only

than “desires rival, and seizing by two hands

its foot, which was proven to be between your feet, bring down rival to the stomach (see Fig.) conduct painful method the lever of elbow.

the time of somersault bend in the back and

arm to the foot Seizing its foot and being straightened in repel by two feet againstnick from 305. Opposite unit to the seizures of the hand

Basic after conducting its left hand between your it took your opposite hand for the wrist it pulled to itself. Stretching your hand between your legs and encountering you by the arm rival attempts to overturn you

to spin. Methods of the protection: attempt to be freed from the seizure of hand. If this does not succeed, you will carry out rapidly [kuvyrok] forward

hand repel by two legs the arms of rival from itself. It will prove to be biased to the stomach or on all fours. Bringing right hand hearth differentlythe nominal arm of rival in the region of the elbow

bend

its hand in the elbow conduct painful method opposite unit (see Fig.).

Protection from the painful methods

306. Protection from the jamming of gastrocnemius muscle. Basic after becoming between your feet on rival it put the shin of right foot on the popliteal bend of your similar foot your foot in the elbow, to outside and, bending conduct painful method the jamming of gastrocnemius muscle. Method y after at that moment, when enemy superimposes right foot on the popliteal bend of your foot, be turned to the left side and, straightening the attacked foot in the elbow, lead it from himself along the body, being simultaneously turned to the back (see Fig.). For strengthening the motion help itself the leftist

superimposing it to its right foot.

if the maneuver proposed does not come out and

rival will have time to take the attacking seizure, be turned to the right side, falling down enemy to the carpet and helping himself by left foot. Simultaneously push up by body to rival, unbending the attacked foot in the elbow.

307. Protection from the jamming of Achilles tendon revolving. Rival basically e took by the right by hand your similar leg under the arm and, being turned and bed to the stomach, pressed Achilles tendon by the radius of its hand, carrying out painful method.

Methods of the protection: using turning of the rival

6-304 ­

to the stomach, continue the rotation of body, in the same direction after proving to be on the spin, pull the nose edge of the attacked foot to itself, you will take by two hands

and attract it to itself (see Fig.).

protection, strain muscles of leg, pulling the nose edge of foot to itself and only turning it inward (for the body of rival). 308. Protection from the jamming of tendon sitting down. Rival basically e took by right hand your opposite leg under the arm and, after transferring the right foot through your body, was placed it on the elbow near the opposite side bending your foot in the elbow, enemy it attempts to conduct the jamming of Achilles tendon sitting down. Method y at the moment of transfer by the rival of your right leg through your body raise the upward left hand

as soon as the leg of its rival will touch, you will take the leg of enemy under the arm (see Fig.). Straightening left foot in the elbow and repulsing by it rival, overturn it to the back and

method is the jamming of the Achilles tendon to the right foot, helping itself in this case by right hand.

all shielding carried out with the attack of rival by painful method on the Achilles tendon, are carried out here at the very first moment the attacks:

carrying foot on

however, the turning of it inward , extrusion with the first possibility forward. 309. Protection from the lever of elbow. Having basically e become on all fours from the side of feet, enemy took both your feet and raised them upward. Beds to the back under your feet, rival raised his feet it upward and scraped them on the attacked feet. Raising basin upward and selecting one foot, enemy attempts to conduct painful method the lever of elbow. However, method y with the first attempts of the rival to begin attack move your feet as further as possible to the rival (to the side of his head), in this case your feet will prove to be seized for the thighs (see Fig.). You will cross your feet and hold them only by those bent in without making possible for enemy to separate them. To both feet cannot be conducted painful method.

be turned to the back, you will take

pulling them to itself, move your As soon as he will see the uselessness of its intentions and will let go the seizure of feet, immediately overturn to the stomach or arise into the counter.

310. Protection from the jamming of Achilles tendon by hands. Rival basically e raised both your

it lay under them on the back and scraped its feet on your feet. Bringing the radius under the Achilles tendon of that lying from above the foot, rival pulls both hands to himself, carrying out painful method. Method y you will cross your feet and hold them together. After recognizing intentions overturn to the back, you will take one hand of rival and attract it to itself (see Fig.). Enemy will not be able to carry out painful method by one hand. if the seizure of rival not very strong, it is possible, after overturning to the back, to spend forces on unhooking of the legs of rival and breakthrough to it. It can be formed when one your foot proves to be on the freedom; then, without losing time, arise into the counter.

METHODS OF PROTECTION WITH THE ATTACK OF RIVAL BY THE TOP

Protection from the revolutions

Protection from revolution by the hook rival pushed through the right foot between your feet it from within and put it on the popliteal bend of opposite foot. Straightening its

314

320

319 foot and acting to [syu] as it turns over you to the back. Method y even prior to the beginning of attack attempt not to give to enemy to push through your right foot between your feet. For this place right, bent in

hand to its thigh. With the approximation of the leg of rival lead by its forearm from itself (see Fig.). In the

case of failure be turned to the right side, forcing the leg of rival against carpet, simultaneously lead left foot back, straightening it in the elbow. Rival will not be able to put

it its foot. With the failures in the first two protective actions you will switch your attention to the hands trying to take by your their hands. After seizure attract the rival

to its intentions.

at the favorable moment, after since

rival will begin attack, it is possible unexpectedly to arise into the counter, discarding rival from its back. 312.

from the revolution with the hook and by the seizure

Basic after taking by two hands your

it raised you it upward and brought its both feet under your stomach, attempting to hook your feet by feet. Simultaneously it brings right hand under your similar arm, superimposing its palm to you on the neck, attempting then to overturn you to the back. Method y with the attempts of the rival to raise you by seizure for the belt to upward and bring under your stomach its

you will lower your hands and try opposite

rival for the sole. Pulling the leg of enemy under its stomach (see Fig.) and pushing slightly

by its arm from the rival from its back and

you will assume on if this protection it is not obtained, you [oboprites] carpet, without advancing forward hand in order not to give to the enemy of the possibility to take them . In the case of failure and this maneuver force against your body hand every time, when rival attempts to bring his hand under your arm.

if it knew how to outdistance all your

protective actions carry out revolution, " help” it, trying to revolve only more rapid than it cover with its its body at that moment when rival it will begin to turn over you to the back. Do not forget in this case to forge its actions, after taking by the hands of its hand and after crossing legs on

to foot. It is desirable to press the free of rival by its side.

313. Protection from revolution with the seizure by the opposite and the bed

to spin. Basically e rival pushed slightly

it by hand your similar elbow to you under the breast, simultaneously it brought its left hand towards your opposite hand from the side of left arm. After taking your right hand by opposite hand and pulling it to itself, the rival it lies down on the the right

and then to the back, attempting to pull you for the right and to overturn to the carpet. The method y at the very beginning of the attack of rival attempt to take by two hands the left hand of the enemy

after putting it on its arm, to carry out [kuvyrok] through the left arm (see Fig.), turning over rival to the back.

rival knew how to outdistance you and to carry out that described above seizure, then, revolving only more rapid, try to overturn to the enemy, after pressing by its his back. after revolution to the back you are held accurately

in the middle stomach without allowing

to throw out you from itself and to assume by a number on the carpet. However, with the first possibility overturn to the stomach and cover rival with body.

314. from

Basic is floor rel.un.

and

sitting by the top, took by two hands your belt on the spin, pulled you upwards, brought under the stomach its elbows. Then, after letting go belt, it brought its

the hearth of the mouse of your similar hands, took and, being forced by stomach against your

spin, it lay on the the right

attempting to overturn to the back, carrying along you after itself. Methods after dispatch t

first of all try not to give to rival to bring under you your

repulsing by their forearms of the similar hands It is possible to take one foot for the sole and to attempt to overturn rival for the back. If revolution is not obtained, you will switch entire attention in

Strongly forcing your hands against your body, do not make possible for rival to bring closely hands and to take

similar lapels. If enemy knew how to take seizure by one hand, you lie down on the stomach and meet the second hand of enemy with two hands. But let us assume rival knew how to burst open and, after taking seizure, begins [perevorachivatvya] to the back, carrying along you after himself. When rival it will lie on the back, force by its back against carpet and divorce

it is wide to the sides, being moved by back in the direction, which impedes the revolution of rival to the stomach (see Fig.). resting against the rival by back, await moment,

when to remove from under you its body. At this moment it is possible to again overturn to the stomach, revolving in that proposed by rival. 315. Protection from the revolution of bed. Basic sitting rival it took by hands the lapel of your jacket and, descending to the back, it carries along you to itself. After descending to the carpet, enemy displaces to the side, attempting to assume you on the back to be number with himself. Method y during a drop in the rival on the back and his jerk to itself between your bodies is located distance. In the time of backward movement it is necessary to have time to be turned to the stomach at that time, until your body is cover this distance in its drop (see Fig.).

the second version of protection — to cover Soper

nick by its body, retaining and forcing it against carpet by back. As soon as enemy will begin to move aside to the side, overturn to the stomach.

Protection from revolution by straightening. Basic sitting enemy it brought right hand under the similar arm it assumed on your neck. Simultaneously it hooked by the leftist of [nogvy] similar foot outside pressing by breast on your arms. Raising the elbow of the seized hand upward and starting his hand behind your head, enemy attempts to overturn you on

Method y with the attempt of the rival to bring right hand under your arm force arm against your body, without allowing seizure (see Fig.). In the case of bringing the hand try to press under the mouse the hand of enemy and, after being turned to the right side, to overturn it to the back, heaping its hand to itself. With the attempt of the enemy to hook by left leg your leg remove by left hand the leg of enemy to the side or you will straighten the foot in the elbow attacked by rival and extend it along the body.

in the case of successful seizure by the rival of the hand

and leg you will lower the elbow of right hand, will bind your hands in the lock. Then, being turned to the right and raising upward

the leftist foot, overturn on enemy, pressing it by its by back.

317. Protection from conducted with the grasp after body. Is basic e pressing by its hands your hands to your body, enemy couples his hands into the lock and, bed to the back, rolls you across himself and places next to himself.

widely divorce the hands

and place on the carpet. If this protection not to floor that, bending its hands or [khtya] one of in the elbow, try to free one hand. If the seizure of rival is fallen to your elbow or it is above

(it retains arm), then, raising forearm upward, you will throw out the seizure of the enemy If the seizure of enemy retains your forearm, then, raising the elbow of its hand upward

and it from

it is possible to free hand, its elbow. After the release of one hand you will free thus another. After taking hands overturn about or remain to stand on all fours (see to the back Fig.). 'for convenience in the release it is possible suddenly to lie on the stomach, having widely moved apart

and to be turned (to run in by feet) to any side, trying to tear the seizure of the hands of enemy. 318. Protection

the revolution, conducted with a throw by sagging. Is basic e enemy, sitting by the top by face to the legs, it clenched you by two hands after

its hands into the lock, it arose to the legs and, after transferring one foot through your body, your body, trying to throw you to the back. ' Method y during capture by the enemy of your body to the carpet, having widely moved apart preventing seizure in the case of failure you will take by two hands

Rival outside and into the lock, trying to bring together the legs of enemy to together and bring down rival to the fight lying (see Fig.).

successful application by the enemy

method and drop on the back overturn again to the stomach, since during the change by the enemy of seizure always it is possible to have time again to be turned inside out to the stomach.

319. Protection from revolution with the seizure of foot basic sitting by the top facing

enemy, compressing with feet your body, took by hands your legs for the lifts of opposite legs.

Pulling heels to itself and bending your feet in the enemy seizure, after taking similar foot from under other foot. Continuing to pull for the foot, rival attempts to overturn you to the back.

Methods of the protection: you lie down on the stomach, moving aside its legs from the hands and making for the stops of legs not this did not succeed and enemy had time to carry out opposite seizure, wait for when rival it will change seizure. Crossing its feet and helping

by one foot of another, you will straighten your feet in the elbows, [osvo] from the seizure (see Fig.). with straightening of feet you hold them it is crossed

or it is simple but together. 320. Protection from with foot. Is basic e sitting by the top

by face [k] it brought foot under your opposite arm.

it further and removing thigh it is superimposed

foot to you to the neck,

acting by foot as lever,

to [revernut] you to the back. Method y with the passage of leg under your arm you will lower your hand

bringing the foot of Pernik under its breast. You will take the similar leg of rival for the heel by hand and pull to itself (see Fig.), crossing the legs of rival on its breast.

in the case of revolution to the back be turned

again to the stomach, the beds to the foot to rival.

Protection from the painful methods

321. Protection from the painful method unit. Basically e sitting by the top, enemy brought left forearm under your similar hand similar so that

the wrist of your hand it would prove to be on the the elbow

the bend of hand bringing down you to the stomach, enemy raises the cam of the seized hand upward, attempting to conduct painful method unit. Method y raise the seized hand upward, straightening it in the elbow. Reducing its hands you will bind them into the lock (see Fig.). do not give to rival to take rigid seizure, being moved

time on the carpet, seizing by its hands. 322. Protection from the lever of the arm of hand under the arm. Basically e sitting by the top, the enemy

it clenched your similar hand by left hand, after taking wrist under the arm. Bringing down you to the stomach and raising the cam of the seized hand

enemy attempts to conduct painful method the lever of arm. Methods of the protection: trying to remain on [chetve]

[renkakh], try to arise into the counter Fig.), bringing down against

nick to the stomach and pulling out hand from the seizure. after the seizure of hand advance forward right hand, without allowing transfer by the enemy of the foot through your head. Simultaneously be turned to the right side and

323 324

to the back, bursting open between the legs of enemy by head forward and being turned over to the stomach. 323. Protection from the lever

two arms. Basically e sitting by the top, enemy brought right hand under your similar arm and put hand on the neck. Carrying out

seizure by the leftist

enemy lies down on the back, carrying along you after himself, plotting to its stomach and reducing its hands together, to conduct painful method lever on two arms. Methods for the protection by lever on two arms force both hands against your body, not rival to bring its hands under your arm. If rival nevertheless knew how to bring

raise your head

without making it possible to place the hand of rival on the neck. As soon as its hand will prove to be in you under the mouse, force by arm its hand against your body

its hand to itself, being turned on

and then to the back (see Fig.). If rival outdistanced you and brought already one hand, you follow the second hand, after drawing nearer the armpit the brush of the attacked hand. if enemy had time to take seizure by both hands, bring together both your elbows together, simultaneously raising the head

you lie down on the stomach, without making possible for enemy to overturn you to itself. 324. Protection from the lever of elbow, by the transfer of the foot through the head. Basic sitting rival it brought left hand under your similar arm it raised it upward, arising in this case to the feet. After transferring the right foot through your head and after placing it next to the left foot, enemy it sits down itself attempting to place you on the back and to conduct painful method the lever of elbow. the protection : you [oboprites] by right hand against the similar leg and lead it from itself. Pushing through the head between the legs of rival and being turned to it by face (see Fig.), turn the attacked hand by palm elbow to itself, you will inward and, pulling take the clothing of rival as nearer as possible to the belt. if we it is impossible move aside the leg of enemy , then, on the contrary, pull it to itself and arise in to stoic, bringing down rival to the stomach. At the moment of its drop pull out your hand, having sharply stretched it to itself. 325.

from the lever of bed on to spin. Basic sitting rival by right hand it took the lapel of your jacket and, after pulling to itself, it lay on the back. After touching carpet, enemy transferred the right foot through your head, attempting to conduct painful method the lever of elbow. Method y hide your hands in itself on the breast, preventing the attempt of the rival to bring its hand you under the arm. If this nevertheless for it succeeds, you will take clothing in itself on the breast (for the lapel of jacket) and, after presenting free hand to your head, you will stop the leg of the enemy

its transfer through your head (see Fig.). After stopping foot, be turned to the left side (to the rival), bed to the stomach and moving to the head of enemy. if we stop the right leg of rival it was impossible, you will lower right hand and you will stop opposite leg, lead it from itself stop up between your legs. Now attempt to throw out from your head right leg repulsing by your its hand. 326. Protection from an attempt at conducting the lever of elbow. Is basic e during the attempt of the enemy to raise you

after taking belt on the spin, you clenched its left leg by similar hand by opposite gallant (see Fig.). Rival in this case took on top your left hand, attempting to transfer right foot, to place it next to the leftist and to pass the lever of elbow to the painful method. 'Method y you will take the right leg of enemy by similar hand also by opposite gallant and rise into the counter. Enemy will fall to the back. if enemy had time to transfer the right foot through your head or body and to place next to the left foot, you will clench leg by right hand in the new position and also arise into the counter.

Protection from the the reverse conducted from the seizure

the hand key.

Enemy basically e took by right hand your similar hand on

it transferred the left foot through your it lies down on the back, attempting to conduct painful method opposite unit. Methods z A

and t

during the transfer of the foot of the nick through your head be turned to the left side, and then to the back, freeing by jerk to itself the seized hand.

if you a little was late with the withdrawal and rival had time to transfer the left foot through your head and to lie on the back, push up your legs to the enemy, raise right leg you will upward and put the palm of the attacked hand on the the popliteal

your leg, by left hand throw out the similar leg of enemy from your head (see Fig.). 328. Protection from the lever of that conducted without the revolution

to spin. Having basically e transferred the foot through your head, after taking left hand, rival, after placing its legs next, it pressed by thighs your left hand and attempts to conduct painful method the lever of elbow. turning hand by palm inward, you will carry out [kuvyrok] forward

Fig.), bringing down enemy to the back and beds next to it near his left side. By the sharp jerk of the seized hand to itself you will free elbow from the dangerous seizure.

removing its head you will free

you will put it from under the leg on its left thigh, will bind your hands into the lock and accept the position of counter. 329. Protection from the lever

two arms, with the power of foot.

Basically e sitting by the top, enemy brings the elbow of right leg under your similar arm and will bring in foot to you for the head. Then rival attempts [zakhva]to [tit]

left arm,

raising it upward, to conduct lever on two arms. Methods of the protection: as soon as enemy will produce seizure by your right

remove left hand under your body, you will bind your hands into the lock (see Fig.) be turned to the leftist

bed to the back, then to the the right in order to

to prove to be after the back of rival. enemy had time to produce the seizure

you will lower right arm, [odnovremen]

— enemy will fall to the back. Arising on

330. Protection from passage to the lever of that conducted

after revolution with foot by lever. Is basic e after pushing through the right foot between your acting by it as by lever, againstnick it knew how to overturn you to the back. Seizing by right hand opposite leg, rival passes to the lever of elbow. Method y bend the seized by enemy foot in the elbow and you will put it on the foot your SA

on you will take the hand of enemy, will fall down him to the back and be turned by face to the enemy. if enemy passes to the jamming by the gastrocnemius muscle [peregibaniem], bring free foot under your heel, only after straightening in the elbow the attacked foot.

METHODS OF PROTECTION WITH THE ATTACK OF RIVAL BY COMBINATIONS FROM SEVERAL METHODS

331.

passage for the retention on the side afterward revolution to the seizures of two hands Is basic e after conducting the feather with the seizure of two hands the enemy took by left hand opposite sleeve it clenched by right hand you behind the head it passes for the retention on the side. Method y after revolution to the back you will cross both hands on the breast and bring elbows and forearms of your hands under the breast of enemy. Repulsing rival by two hands from itself, overturn to the stomach (see Fig.). very crucial point upon transfer from one method to another — the change of seizures. At this moment it is necessary with the aid of the bridge to the stomach. 332. Protection from passage to the lever of elbow.

. Having basically e wound your right foot,

the rival

you to the back, it sits down itself on the carpet,

it seizes by two hands your left leg and, compressing

it attempts to perform the lever of elbow.

The method y to avoid of [obviva] you will straighten the attacked foot, as soon as rival will attempt to hook by his its foot. If this method of protection is not obtained and rival all the same will overturn you to the back, embrace it for the neck, preventing the possible seizure of foot to the painful method (see Fig.).

it is best anything, if you be able to sit down on the carpet

is earlier than your and, after advancing in front of it left hand, to place rival again on the back, as soon as it it will attempt to sit down. 333. Protection from passage to the lever of arm after revolution by pochard under the hand. Basic sowing enemy hooked outside your foot and put foot on the popliteal bend of your right foot. [Podnyrnuv] now under your right hand, rival raises it

carrying out painful method the lever of arm. raising right hand upward,

57 8

bring it under the head of enemy (see Fig.). For strengthening the protection you will bind your hands into the lock and bend down the head of enemy to the carpet, then you will sharply dissolve seizure and raise right hand upward. , it is possible to begin protection from the release of foot. Divorce feet as widely as possible for this, raising right thigh upward and simultaneously lowering leftist . 334. It is sewn against the lever

conducted after [vorachivaniya] by the seizure of the distant hand

key. Having basically e taken distant hand for the key and after overturning you to the back, rival removes your hand from the body (raising the elbow of the seized hand upward). After bringing right foot under your body, and leftist after putting on top, rival attempts to conduct painful method the lever of arm. Method y without waiting until, when rival crosses feet on your body, move your basin between the legs of rival and pull him to the seized hand, covering in this case rival with its body (see Fig.).

e t and l and: in avoiding of passage to the lever of arm in

time by the rival of revolution by seizure the distanceby it hand to the key the not attacked hand upward, you will take your belt on the stomach.

335. Protection from passage to the painful method unit afterward the feather

Basically e rival attacks with le

howl after placing left foot to you on the neck, it took by two hands belt after overturning you through the head forward

the cam of similar hand under its leftist brought attempting

to conduct the painful the method

unit.

Method y for revolution, as soon as rival will place foot to you on the neck, you lie down on the stomach, after leading

legs as possible further and trying by hands to throw out the leg of rival from the head (see fig). If we are protected from the revolution could not be and enemy began passage to the painful

method unit, move head to the attacked arm, you will straighten hand in the elbow and extend it along the body arising to the bridge, be turned inside out to the stomach, running in but

after the passage of rival to the painful method

begin withdrawal immediately, not when rival will take active [zakhvat]* 336. Protection from passage from the seizure of two hands from the front to the painful methods to the hooks of neighbor hand by leg.

Basically e beginning beam side attack two

rival hooked by foot your neighbor

hand it brought down you to the stomach. Removing by legs the cam of the seized hand rival it attempts to conduct painful method. Method y in order to pass from after

the gallant of hands by two hands to the hook rival must from

to release the seizure of hands by hands. Using this moment, arise into the counter or pass to another position. if you only was late and the enemy of the beginnings

the attack

remove neighbor to the enemy bending

it in the elbow and pulling elbow to the stomach (see Fig.). Kulak in this case one should direct to the side of enemy. 337.

from [k] with the seizure distant hand from the hook of hand by leg.

Basically e rival attacks

ku, attempting to hook neighbor hand by its leg. Simultaneously it seizes by two hands your distant hand and attempts to overturn to the back. Methods with which rival attacks on the side, whereas not very conveniently for therefore with the first possibility try to be turned by face to the rival, after securing

from the possible attack in the new situation. When enemy it will attempt to hook your hand of its

pull the elbow of the attacked hand

to itself turn hand by cam to the rival. Running in by feet from be turned [k]

to be face, distant hand you will assume on the opposite thigh of enemy near the elbow (see Fig.). if enemy nevertheless has time to hook your hand, [prosunte] it bend in the elbow by cam to the head, and, pulling to the aid distant hand,

its hands into the lock. Pulling the leg of rival to itself, repelthose by its arms from

falling down to the back. 338. Jamming of biceps against the passage to the jamming of Achilles tendon from the revolution by the seizure of neighbor armhole. Basically e enemy, attacking on the side, attempts to carry out revolution, seizing neighbor armhole and distant foot. Without waiting until end P rival raises the attacked foot it upward and passes to the painful method the jamming of Achilles tendon with the seizure of foot under the arm. Method y transfer the left foot through the head of rival and you will assume on his left arm on top. You will take to hands” the right arm of enemy and attract to itself (see Fig.). Raising the basin

bend the left hand of enemy in the elbow and conduct painful method the jamming of biceps. develop right foot by elbow from itself, draw nearer basin the enemy, being turned to the right side. 339. Protection from the painful method the lever of that conducted after revolution by the seizure of opposite hand from below. Basically e rival, attacking on the side, brought right hand under your opposite arm and began to raise its upward without waiting until ends [perevo]

it transfers the left foot through

body, attempting to conduct painful method the lever of elbow. Method y protecting from one method, always expect passage on any another. The primary task of that being protecting in this case — to distinguish the end of the attack of the beginning of the following. Protecting in this case from the revolution, you will unavoidably focus attention on the end of the motion of that being attempting to raise your hand upward. Now it begins to raise left foot and to transfer it through your body. Here at this moment it is must onceto collapse the intentions of rival.

head upward, sit down on the elbows to the carpet by back or by the hand of [dvi] of the left leg of rival (see Fig.). if you did not have time and rival nevertheless to [perene]

set its foot through your and head, remain one hundred

to [yat] on all fours begin the protection, described above

for this case:

foot its dropping from itself or [kuvyrok] forward.

340. Protection

from the lever to the jamming of the Achilles Basically e at the moment of conducting the painful method the lever of elbow you had time to turn your foot to the side.

after letting go the seizure of your foot, it raised hand upward, attempting to take your foot under the arm and to pass the jamming of Achilles tendon to the painful method. Method y in the transit time from one method to another there is always the so-called corpse

i.e., the position, in which it is not possible to conduct one method. Your task — to use this position and to avoid the threat of conducting painful method. During conducting of painful method you had time to turn your foot to the side” clear that the rival to [provdit] the lever of elbow in this situation will not be able. As soon as it will raise hand for your leg under the arm, you will take this hand by two hands and attract to itself (see Fig.).

if we carry out this protection you inconveniently, it is possible to go along another way: divorce the legs of rival and

its foot as possible after bending it in the elbow.

CHARACTERISTIC OF THE POSITION

METHODS OF PROTECTION WITH THE ATTACK OF RIVAL BY THRUSTS ON THAT STANDING ON THE ELBOWS THE METHODS OF PROTECTION WITH THE ATTACK OF RIVAL PAINFUL BY METHODS TO THE FEET METHODS OF PROTECTION FROM THE PASSAGES INTO THE FIGHT LYING, THE PURSUITS THE METHODS OF PROTECTION FROM THE CHURNINGS CHARACTERISTIC OF THE POSITION

If in painful method for you it succeeded into the counter, this does not mean that you gained victory in the struggle. Persistent rival conducts battle at all levels and attempts to attack both in the counter and in the fight lying. The contemporary technique of the fight of SAMBO (unarmed self-defense) has available the large arsenal of the methods of attack by the painful methods, many of which begin in the fight costing. Moreover, recently for such methods as, for example, leap from the counter to the painful method the lever of elbow, they began to give estimations as for the thrusts (4 marks for the thrust to the back and 2 marks for the thrust sideways). Therefore interest in the passages to the painful methods, begun in the fight costing, grew. In addition to this, increased a quantity of methods, used against the rival confronting on the elbows (it can be, even in the connection [s]

that such methods they are evaluated according to the rules of the contemporary fight of SAMBO (unarmed self-defense)). It came to time examine the methods of protection from of this type and in this chapter we will examine some versions in the following sequence: first protection against the thrusts elbows or one elbow

then protection against the attack painful [prie]

MAMI on on

against the transfers into the fight lying and, against the churning of [sambista] arising to the feet,

against most

combinations. Protection will in sufficient since best entire counterattack, using a convenient situation (when enemy is absorbed by attack) for fulfilling [kontrpriemov]; therefore in some cases we will examine which can be used as the reciprocal for this situation. 'All methods of protection and [kontrpriemy], which will be given, should be examined only as recommendations, since each on the basis of its individual dear methods and tactical factors, can use completely different approach or method of protection. In the similar situations it is possible to mutually substitute one proposed method by another and vice versa.

METHODS OF PROTECTION THE ATTACK OF RIVAL BY THRUSTS [NA]

ON THE ELBOWS

Attacking it is located in the fight lying

341. Protection by pochard from the thrust through the thigh with the seizure for the head.

180

348 349

costing on enemy it took you by right hand for the opposite elbow, and by left hand, embracing neck, it attempts to conduct the thrust through the thigh. Method y you will take by left hand the opposite sleeve of the jacket of rival. As soon as the enemy it will begin to be turned to you

bend down head downward and you [podnyrnite]

under the left arm. You will clench by right hand for the belt from behind

after jerking to itself, bring down to the stomach to the carpet (see Fig.). after proving to be from behind, continue to pull

Pernik to itself of the leftist

simultaneously sit down on about[tivnika] by the top, transfer through the head right foot and, pulling the distant hand of enemy to itself, switch over to the fulfillment of painful method lever attacking the left hand of enemy. 342. Protection by twisting from the removal from by twisting. Basically e rival, costing on the stake

the opposite sleeve of your of the jackets took by right hand

and by leftist — opposite lapel on your arm. Stepping back by right foot it it twists you (clockwise), attempting to throw to the back to the carpet. Method y after losing equilibrium, be repelled by feet from the carpet and overturn in the same [naprav][lenii] (on the hour

bed after landing on [zhi]here (see Fig.).

for the successful application of this maneuver you will move from the enemy, trying to hold them as it is possible further. 343. Protection to somersaults back from the destabilization

Basically e enemy, costing on to

it took

by hand jacket near the the opposite it took your jacket by left hand on the opposite arm near the neck. Making with right foot step to the right, it derives basin to the side

sitting down on the carpet, it carries along you to the back. Method y after beginning by rival [prie]mA [otkintes] by body you will back and carry out [kuvyrok] on

being turned over through the head to the stomach Fig.).

by feet try to go away from the rival, being turned over, if this to you is more convenient, through the right side to the stomach. 344. Protection from the thrust through the head with the support by two feet into the stomach. Basic is enemy,

before you on the elbows and after taking you for the opposite sleeves of the jacketsCi near

is carried out [kuvyrok] resting di[mya] by feet to you into the stomach, it attempts to throw you across the head. * method y after fulfillment it began

after being repelled by feet from you will move

to one side to the left), converting

noy effort into the rotatory. Descending by the feet

to the carpet near the head of enemy, cover with his body and conduct retention from the head. it is possible to pass the lever of elbow to the painful method. For this in the completing part of the method arise to the elbows and the right hand of enemy upward. [Perenosya] the right foot through its body, pass to the painful method. 345.

from destabilization by seizure of two the hands Basic costing before you on to rival took your opposite hand near the elbow by right hand. After pulling it to itself, it intercepted by left hand your similar hand from within. Attempting to bring together both seized hands together, rival is intended to conduct destabilization Method y at that moment, when rival takes both your hands by his hands, advance forward left foot (see Fig.). With the attempt of the rival to twist you to the back raise both hands upward and, stepping back by the back leftist you will assume rival to be back on the carpet.

if that proposed [kontrpriem] is not obtained it is possible simply to arise to the feet.

346. Protection from the destabilization by jerk. Basically e rival, costing before you on it took opposite hands under the elbows and by jerk it pulled their [k]

trying to spread you on the carpet, to and then overturn to the back. during the jerk of rival you will downward lower both hands and arise on all fours, being abutted by elbows against carpet (see Fig.). if you was late even you feel, that the rival began motion in the fraction of a second earlier

be turned and

but with similar after giving a ride through sleep

well, to again overturn to the stomach. 347. Protection from the thrust through the thigh by the seizure of belt from the front. Basic on e: costing on to

took by left hand belt on your back, by right hand — opposite sleeve. Pulling by right hand your hand to itself and setting aside the right elbow

enemy attempts to throw you through the left thigh. lengthen right hand you will forward and take the belt of the rival of [speredi]-[sprava]. You hold enemy on the elongated hand from itself, without making possible for it to draw near thigh (see Fig.). for the successful protection attract the right arm of rival to itself by left hand.

348. Protection from the thrust through [s]

Basic rival howl by hand your opposite armhole strongly stretched

After advancing right elbow it

by head under your right arm, attempting to conduct thrust mill. in the first stage from the mill it is possible, after attracting to itself the sleeve of right hand and after straightening body (giving back forward) (see Fig.). If you was late with that proposed the following version of protection: run in by feet for the enemy at that moment when it will load you on its arms. Twisting it clockwise, you will come in flocks rival on

for the retention or to the painful method.

that attempt to lie on [zhi]

it is here at that moment, when enemy begins to carry out mill. Hooking by legs the hand of rival and removing legs back” it is possible to use the painful methods:

lever is opposite unit.

from the elbow. Basic costing on enemy it took by right hand the opposite sleeve of jacket 'near and the leftist — lapel on the right side. Being turned to the right

rival led left foot it back and placed it before your elbow. [S]

[s] on b y

cabbage soups t y: stretch left hand to itself and try to hold body afterward rival repel him from

falling down to the back on tofaiths (see Fig.).

rival it follows in [napravle]NII (Scientific Research Institute) are its right foot.

this motion is not obtained and rival continues motion, step over through his foot or fall to the stomach. 350.

the step Basic costing on rival it took by right hand opposite elbow your RU

and by left hand — opposite arm. After stretching by right hand to itself, rival made a right foot step to the right and, simultaneously [vynosya] for your foot left foot, he attempts to throw you to the back

by step.

Method y at the moment of the beginning of the fulfillment of method (thrust by the right by the hand to itself) resist and force the elbow of left hand against body you will straighten the body

as soon as rival brings his left foot for your

you will incline body forward. Hearth by the right hand of rival [k]

and repulsing

by its left hand from

throw enemy to the back ([s] Fig.).

before the final phase of thrust [otklo]

thread body to the right, and then only can be this a little made, after falling by stomach to the carpet. 351.

from the thrust with the seizure of hand under the arm. Basic costing on it took by right hand the opposite sleeve of your Ci. Raising hand upward and being turned to you

enemy heaps your hand on carrying out

juice with the seizure of hand under the arm.

hand by sharp jerk to itself. 352. Protection from the destabilization by push that for the body. Basic costing on

it clenched you for the body, bound hands after your back into the lock and, pulling hands to itself and repulsing by arms from itself, attempts destabilization by push. Methods

5 and t

resting by hand or two by hands in

repel it from itself, preventing

method (see Fig.). if you did not have time to bring hand even you feel, that the drop is unavoidable, be turned through any arm to the stomach. If you have time to take rival for the arms, it is possible (after falling into the rate of motion) to entice enemy the hearth

after carrying out destabilization by twisting. 353. Protection from the lateral thrust through the hand. Basically e enemy, costing before

by you on took by right hand opposite sleeve near the elbow. Pulling you for the hand to itself and setting aside right

leg back, enemy is turned

around the leftist of elbows is superimposed left hand outside on your left elbow continuing to pull by the right

it encounters you by left arm to the carpet. Method y you will lower left hand.

If the enemy

to continue attack, you will take by the leftist by hand its similar hand raise it how above as possible (see Fig.). in

beginning drop,

and, revolving against the hour be turned inside out to the stomach. 354. Protection

the thrust through the back with seizure of two

Basic costing before you on rival it took opposite sleeves near the wrists. Raising your right hand

rival was developed to you by back and he attempts to move you across its back to the carpet. Methods

5 and t

at the moment of the beginning of the attack, when rival will raise your hands

bend them in the elbows and you will sharply lower elbows. Body in this case you will straighten, send basin forward (see Fig.).

in the case of the failure of the first maneuver and [prodol][zheniya] of the attack of rival be turned by right side against enemy and force him, simultaneously advance forward left foot. After conducting of thrust place left foot on the carpet, preventing its own drop. 355. Protection from transfer with the seizure for the foot through

Basically e enemy, costing on to it took your opposite hand for the wrist by right hand and stretched to itself. After inclining you it it transferred its left hand through your similar hand it took your right thigh outside. Repulsing you from

about[tivnik] carries out advancing, placing you on all fours. Method y at the moment of transfer by the rival of the right hand through your leftist move your left hand you will forward and clench the similar thigh of rival from within, simultaneously by right hand you will clench the thigh of rival outside (see Fig.). Running in by feet to the right and bringing down enemy to the stomach, conduct advancing. if any possibility arises,

you will free left hand on any turning by its cam outside and lowering elbow . 356. Protection from the lateral thigh. Basic costing on the stake

your right elbow took by left hand and pulled to itself. [Podnyrnuv] under your left hand, enemy clenched by right hand your body

seizing belt, about lateral thigh.

You will take method y by right hand differentlythe nominal hand of enemy stretch its [k]

[odnovremen]but you will clench by the left hand of rival for the body and bring down him to the stomach or simply repel from itself. This method of protection it is possible at the initial moment of the attack of rival. If this

it is obtained be developed by back [k] lead right foot to the side and after jerk advance right foot on the carpet (see Fig.). try to free the right

by sharp jerk to itself. In the case falling on here be turned by face to the enemy, running in by feet to the right.

357. Protection from the thrust with the seizure of head under the arm. Basically e rival, attacking side it took by right hand the armhole of jacket and stretched you to itself -downward. Then it clenched your head by left hand after stopping up neck under the mouse. After taking seizure, rival attempts to throw you to the carpet. Method y in this method is very dangerous seizure; therefore all its forces must be assumed on averting of grasp to be rival of your head. For this raise right hand upward , also, at that moment, when enemy sends his left hand into the grasp of your

lead by right hand its hand to the side (see Fig.). Simultaneously run in by feet to the right and, clenching rival for [tulovi]

by cabbage soup, you will carry out transfer. and if nevertheless rival had time to take your

head? Pull to the aid the right hand

after taking the opposite hand of enemy near stretch it downward, being freed from simultaneously [podnyrni]those by head the hearth

the hand of rival and, raising the head

run in [s] the side of partner.

Protection from by jerk for the hand. Basic costing before you on to enemy took by left hand opposite wrist it stretched it to himself, it took by right hand similar elbow it from within and pulled it to himself. Continuing the motion of your hand forward and after letting go by the left hand

seizure, clenched body. Pulling you by two hands rival it attempts to bring down you to the stomach and to run in from behind. Method y during capture by the rival of your

hand and the first jerk to itself lead right hand into one hundred

trying to direct palm to the belt of rival and to take seizure (see fig). Simultaneously be developed facing the enemy, after bringing left foot forward. it is not compulsory by right hand to seize belt, it is possible to place hand on the thigh of rival or to take jacket on

to side. 359. Lever of elbow against the hewing with the drop the hearth ную

Enemy basically e took by both hands the opposite elbows

after stretching their [k]

it lay on

it straightened right foot in the elbow also of clearings your opposite foot into the elbow. Method y during the conducting resting by hands [o] be turned to the right side raise “the left leg

passing the right leg of enemy. As the leg of rival it will prove to be between you will hook by its opposite foot outside (see Fig.), you will clench the body of rival by two hands and conduct painful method lever sending basin forward and removing your feet back.

the leg of enemy will prove to be nearer to VA

necks to right foot, conduct the hook of from within left

carrying out painful method the lever of elbow. 360. Protection

thrust with seizure of two

Basic costing on to it took both your thighs outside

pulling them to itself, it attempts to load you to its to lead both feet to the side and to throw to the back to the carpet.

Method y you will take by two hands the opposite hands of enemy outside for the elbow bends and raise them

tearing away the seizure of enemy (see Fig.). if you was late and rival had time to reliably clench your feet, raise to the noses edges, send body push by basin the arms of rival from himself, falling down him to the back and passing for the retention by the top.

That attacking stands on the feet

361. Thrust with the seizure outside

the hearthchopping in

Basic condition rival stands before you and, after taking opposite elbows, it raises them simultaneously hewing by right foot the opposite

elbow outside. being turned against the hour hand (making step with forward right foot and turning havoc body), tear away the seizure of left hand, after pulling it downward, and you will take the heel of the opposite leg of rival (see Fig.). Repulsing by the right hand of enemy from [ssbya]-[vlevo], throw him to the back.

freeing left hand, you will lower cam and then only elbow. By right hand in this case conduct any fraudulent motion.

362. Protection from the rear step. Basically e rival, costing on the feet,

by left hand opposite sleeve under and the right hand — the opposite lapel of jacket. After taking a step by left foot to the side, it carried its right foot for your feet and was placed it from behind. Pushing from itself, it attempts to conduct thrust by rear step. you will lower head, lead basin and you will take by two hands of the leg of rival (see Fig.). Reducing the hands together, throw rival to the carpet. if is not obtained the seizure of the legs of rival by two attempt to take the right of enemy by similar hand, trying to take

it is possible nearer to the heel. After seizure push rival from itself, bringing down it to the stomach or to the right side. 363. Protection from the thrust through the head with the seizure of belt on

Basically e enemy took

belt on your back by left hand. Pulling you [k]

it bent left foot in the elbow and substituted it under the stomach. Carrying out [kuvyrok] rival it attempts to throw you across itself, pulling by left hand and repulsing by leg. Method y you will lower right hand bend in the elbow advance by forearm forward before itself,

the left leg of rival with his attempt to direct it between your feet (see Fig.). As soon as the leg of enemy will touch your

lead it to the side, straightening in the elbow its hand. turning right hand by palm outside and lowering thumb , bend fingers by hook and, removing the hand

you will take the opposite leg of enemy near heel itself by opposite gallant. Removing hand back, push rival to the carpet.

364. Protection from the rear step with the seizure of belt on the spin. Having basically e taken by the left hand

belt on your back, rival stretched by hand to himself and, after making a right foot step foreward to the right, it advanced for your feet its left foot, attempting to throw you with rear step.

Method y after taking by right hand belt on the spin get on left knee and, acting simultaneously by two push rival from [sebyavniz], falling down him to the back (see Fig.).

if method will not be turn

Pernik around its right foot back and arise into the counter, inclining body forward. Even if this action does not help, you will take by right hand the similar leg of rival as nearer as possible to the heel and pull it to itself.

lateral with the seizure

spin.

Basic after taking the belt

by hand on the spin, after stepping back only it made to the right

after being inclined it became to fall stomach on faiths, being simultaneously turned over through the side to the back, paradise to overturn you then through itself and to assume on the back.

Method y when rival will begin drop, you will straighten on the straight hands and the body upward (see Fig.). After seeing, that the rival lies on

be turned to the left, pressing right arm downward, you will straighten feet in lead them from itself run in to the left, covering rival with its stomach. 'is possible somewhat different version, when that being protecting runs in by feet to the right, the bed of that across attacking and seizing it the retention across. 366.

from the destabilization by twisting. Having basically e taken by right hand opposite elbow, and by left hand — the opposite lapel of your jacket, raising by left hand the opposite elbow

it steps back back by right foot and by the simultaneous motion

hands it turns you (lowering left arm and raising right upward), throwing on to spin. you will lower right hand by the elbow

downward, preventing simultaneously raisethose the left arm

rival will continue arise into the counter or you will take two enemies (see Fig.).

attentively you follow the legs of rival. Thus far they are located frontally, enemy will not be able to attack you twisting. 367. Protection from by the hook of distant foot. Enemy basically e took by left hand the opposite elbow of your jacket, and right by hand — simultaneous lapel. After making by the leftist

the step

rival led by sharp motion the right foot

carrying out [otkhvat] and attempting to overturn you on carpet.

Method y bring the right foot between by the legs of enemy from the side of back you will hook the right the leg of rival. If

they did not have time to carry out

that simply lead your foot as further as possible

at this time attract by hands

overturning it to the back (see Fig.). you will lower arms a little, attract rival to itself by hands.

Protection from the destabilization with the seizure of hand in Enemy basically e took by right hand the opposite hand scarcely higher of elbow. It put left hand on the opposite arm on top. Pulling your left hand

rival simultaneously sends his left hand it embraces your head, it couples hands on your back into the lock, it forces head against your left arm, [vynosya] basin falls on the carpet, carrying along you after itself. Method y without resisting at the initial moment, you will outdistance enemy in the completing stage of the execution of bed to the back and being moved to the left, move rival by two hands to the back, sending him to the right.

if the seizure at the very beginning of the attack of the rival

to you it is possible to build protection differently: jerking through rival [vpered]-[vlevo] and simultaneously advancing on the elbow left foot and running in for the back of enemy (see Fig.).

Protection from the front [s] Having basically e taken by right hand opposite seizure near the elbow, and by leftist opposite lapel, enemy pulls the elbow of your hand to himself, it advances the left leg before your legs on the elbow it attempts to conduct method front step. at that moment, when rival begins to get on knee, repel by his body from himself

diving under its left hand, run in for the back (see Fig.). Clenching

by the hand of rival for the belt, jerk through his [vpered]-[vlevo], bringing down to the stomach. in the case of failure do not release seizure for that

to [lovishche] after touching by the back of carpet, [perekinte] the rival through itself, after giving a ride on the back into the rate of motion. 370. Protection from the thrust through the head with the seizure of head under the arm. Basic it clenched by left hand your neck on top, by right hand it clenched opposite hand by opposite gallant. After connecting hands into the lock, the rival of the forward right

it bent in the elbow left foot and brought shin under your stomach. Making [kuvyrok] rival it moves you

head. hand downward,

7-304

force the opposite hand of enemy against your

Simultaneously lead the head of break the seizure of rival (see Fig.). D

and l and: help to tear away the seizure of enemy your by right hand. After taking opposite hand sharply stretch downward at that moment, when you will be left hand. 371. It is sewn from the pickup.

Having basically e taken by the right

opposite

and by left hand — the opposite winch of your rival pulled you by two it was upward and simultaneously developed on the nose edge of left leg it arose to the right leg it caught by left leg both legs upward.

Method y you will descend as possible NOT (it is possible even to sit down on the carpet) and stretch the rival

by hands downward. You will take the left leg of enemy and

i.e. upward (see Fig.).

this it is possible to arise in and to throw enemy to the carpet. for seizing the leg of rival you will lower

one hand

as soon as rival will touch its his

raise upward.

372. Protection from the pickup Basic

l rel.un. and

enemy took howl by hand opposite elbow, by left hand —

on

your jacket. After stretching by two

[k]

enemy placed right foot next [s] necks by the right foot

after being developed it caught your right thigh upward.

Method y you will hook right

[vedennoy] from within, from behind between the legs of his enemy

leg pull by two hands to itself (see

if this version of protection did not come out, sharply downward left hand you will take the opposite of legs)

rival near the heel. it from itself, throw

carpet. 373. Protection from the pickup with the seizure of foot outside. Basic is enemy by right hand the opposite elbow of your jacket, [nul] and by left hand your leg for the popliteal bend. After raising the foot

to left foot around and, raising foot upward, it attempts to line your left foot. as soon as rival by left hand your right leg, you will lower (see Fig.) you will take the hand of rival after after|

379 and pull simultaneously straightening foot in the elbow. it is possible to tear away seizure, [podnyrnuv] under the left hand of enemy and after moving aside by head his hand from itself.

374. Protection from the the rear from [skreshchi][vaniem] of the hands [O] with n of [o]'[v] but e the rival it took opposite sleeves near the wrists it raised hands upward. Pulling your left hand to itself and simultaneously removing your right hand from itself (crossing them), enemy placed his left foot after your attempting to throw through it you on the back. removing right hand from itself

simultaneously by sharp motion, pull left hand to itself, tearing away seizure simultaneously be turned to the left, removing left arm back (see Fig.). so that the enemy could not scrape your hands (even if it considerably you is stronger), you will take by right hand your left hand, when enemy combines them

375. Protection from the thrust with the seizure of hand the hearth Enemy basically e took by right hand your opposite hand, pulled it to himself and, heaping it on the body, it attempts to throw you to the back.

after

you [oboprites] by right hand [o] to the spin of rival you will free left hand from the seizure of enemy by the short and sharp

motion of hand to itself (see Fig.). right hand are better to bend in the elbow and the floor

to live by forearm to the left side enemy. 376. Protection from the the rear conducted with the seizure hand under the arm. Is basic e rival took your left hand and, pulling it to itself and heaping to itself, it advanced left leg for both your legs, attempting to throw you to the back with rear step. Method y by the sharp movement of hand forward bring down enemy helping itself by right hand, you will place it on the back. it will not be able to set aside its left foot, since it is located beyond your back. Push rival from itself by left hand, stretch him downward (see Fig.). 377. Protection from the hewing from within. Rival basically e took your

jacket on the left side by two hands: by right hand for Law of leftist for the lapel. After stepping back right back and onpulling you [k]

enemy was turned around the right foot and during your motion by the left foot forward of clearings by from within left foot your foot. Repulsing you by hands, it attempts to throw you to the back.

Method y transfer the center of gravity of your body to the left foot. You will take similar leg near the heel by left hand and lead it to the side (see Fig.). in the completing stage of [kontrpriema] stretch rival by right hand downward, spreading him on the carpet. 378. Protection from the thrust by seizure for the foot. Enemy basically e took by right hand your similar elbow and raised by his having upward stepped back back left leg, he attempts to throw you to the carpet. Method y you will take by left hand the opposite hand of enemy near the wrist and stretch to itself, simultaneously fill the right foot

by the legs of the rival

turning it to the right, lead back (see Fig.). You will take the opposite leg of rival for the popliteal bend by left hand. Pulling the leg of enemy to itself and removing right foot after

throw enemy on to spin.

during the release from the seizure the pans

kA it is possible to take the hand of enemy in the region of elbow. You will at this time lower foot. 379. Protection from the lateral pickup

by the seizure of belt to back.

Enemy basically e took by left hand belt in you on the spin, his right hand holds the opposite hand of [okolr] of elbow. After pulling you by two hands upward and after being developed half-turned to the right, enemy caught your opposite foot by left foot on the side.

Methods right hand between the legs from behind bend it in the elbow and raise simultaneously pull to itself by the leftist

Advancing the left foot elbow, arise

raise rival upward (see in the counter Fig.). Lowering left hand and raising simultaneously right hand develop enemy in air throw to the back

after taking seizure described above, develop that

to [lovishche] to the left, advancing right arm forward. 380. Protection from the destabilization

Enemy basically e took you for the opposite hands near the elbows. Having sharply jerked to itself and

it brought down you

stomach; then right hand downward and leftist is turned over you to

the back.

Method y after the jerk of the rival the leg of enemy by two hands outside to itself and repulsing them simultaneously by arms from

encounter it to the carpet (see Fig.).

it is desirable, in order to the leg of the enemy of [b]

they are seized after

and by arms you would repulse in the region of elbows.

381. Thrust through against the removal from

'Basic is enemy by hand opposite elbow, by left hand —

lapel near the neck. Attracting you [k]

and then repulsing from enemy attempts

you to the back. Methods during the drop on being rolled on the back, advance forward right (or foot and be rested by it into the stomach after taking

the elbow bends of opposite hands, stretch to itself, throwing across the head (see Fig.). sit down on the buttocks one should as nearer as possible

to the enemy between

by feet. Your jerk must [sovpas] [s]

then motion is very and strong. Before how as to be rested by its foot

in the stomach, bend it in the elbow. In the time after seeing,

rival proved to be above your head, repel it but head, moving through himself to the back.

382. Protection from from the track. Basic right

to you on the opposite arm, rival sharply stretched him to the I

simultaneously it knelt and placed you

on attempting to throw you with mill from the elbows. You will take method y by the right hand of the opposite leg of enemy. Pulling foot to itself, repel by its stomach from itself, encountering to [kov] (see Fig.).

if enemy attempts afterward by you foot to continue method and to tear away seizure, by its feet, by body, attempting to conduct it from the steady position.

383. Protection from the mill [s] carried out [s] all around Is basic e rival took

howl by hand opposite lapel sharply stretched [k]

After kneeling and you on

it villages to the buttocks, turned you around its body and threw out back. Method y you will lower left hand and stop up the head of enemy under the mouse of your hand (see Fig.). Bending down the head of rival downward and advancing forward right foot, do not make possible for rival to throw out you

for itself. after the seizure by you of the head of rival it is possible to use many different stages: the thrust of [cherea] head, removal from revolving door — on the situation. 384. Painful method

hand against [s]

you with the seizure of head. Basic clenched [pra]

howl by hand your neck outside and you jerk [k]

After arising on it it loaded you to itself on the arms, it took by left hand similar thigh it raised head upward and it attempted to arise into the counter in order to throw out you then to the carpet. Method y you will lower left hand and you will clench neck lead by legs left hand about threatening it with painful method the lever of elbow (see Fig.) (or by unit, by opposite unit — depending on situation). if rival begins to arise to the feet, forward bring down it to the carpet by the sharp motion of stomach forward. If, attempting to be protected, rival will be deflected back,

after waiting when deviation reaches the corpse of [toch]Ci, sharp by the motion stretch the rival on to spin.

199

385. Protection from the reverse from the elbows. Enemy basically e took [pra]

howl by hand opposite hand for the wrist stretched [k]

downward. After bringing left hand from within to your similar RU to [ke], enemy bent hand in the elbow and, raising it upward,

[podnyrnul] under your left arm from within. Continuing [tya]

to [nut] [k]

enemy attempts to arise into the counter and [sbro]to [sit] you to the carpet. Method y you will lower left hand and force the head of that attacking against your body. Repel by stomach from itself the right arm of enemy and, [pritya][givaya] simultaneously left arm [k]

overturn Sopernick to the back.

in the end of the thrust make a step of [osvobozh]

[daya] place for a drop in the enemy.

METHODS OF PROTECTION WITH THE ATTACK OF RIVAL BY PAINFUL METHODS ON THE HANDS

That defending stands on the elbows

386. Protection from the lever conducted by transfer but

[gi] through the head. ' the position:

the hand

mi your right hand by the left hand in wrist, right the eyeLaw

— after pulling you to itself -downward, it transfers

the left foot through and head for the purpose of the seizure hand to the painful method the lever of elbow. at the moment of the transfer of the leg of the enemy through your head be turned to the right (by face to enemy) and by the sharp motion of elbow to itself pull out right hand from the seizure of enemy (see Fig.). if your protection was late and enemy had time to take seizure, you will bind your hands into the lock in order to be freed from the dangerous situation into the more favorable moment. 387. Protection from the lever

conducted by the transfer of the foot through the head and by destabilization . Having basically e taken by two hands your left hand and after pulling it to itself -downward, rival transferred the left foot through the head. Turning havoc body to the right, are derived you from the equilibrium and, turning over to the back, it passes

painful method is the lever of elbow. Method y bend the attacked hand in the elbow, you will take clothing on your breast (or will bind your

in the lock), using motion be turned on to it

how it bring down it to the back and arise themselves into the counter. Raising the enemy

detach its arms away from [kbvra]. • being turned facing the enemy, simultaneously run in by feet to the right (during moving on sleep

388.

from the lever of that conducted with the support of the foot in the elbow. Is basic e - enemy took your right hand by two hands: by leftist after the the right — for the lapel of jacket in arm. After taking a step forward and being abutted by right foot against your opposite elbow, enemy lies down on the the right

bringing down you to the stomach, it transfers the left foot through your head and attacks by painful method the lever of elbow with foot on top. Method y at the moment of knocking out of your left leg pull right hand to itself, turning elbow to the stomach and turning havoc hand by palm outside. As soon as rival will fall sideways to the carpet, you will step over through his right foot and will move to the left, running in to the head of rival (see Fig.).

they will allow bring down left foot

Pernik from its head by left hand. You will take clothing on the breast of rival and be pulled to it. 389.

from the attack by painful method unit. Basic condition: after bringing left hand from below under the wrist of your similar hand, led it from itself, brought right hand under the elbow of the attacked hand and put on the forearm of its leftist. Lowering both hands and bringing down you to the back, rival attempts to conduct

Method y by the sharp motion of elbow downward you will be freed from the dangerous attract the elbow of left hand to your

be turned by right arm to the enemy (see Fig.). Revolving further, to it by back. After taking by left hand clothing on

throw the rival through the back to the carpet. the success of protection depends on the timely beginning of defensive operations. But if nevertheless you was late, use

that you cost on falling on

you will straighten hand upward and, being turned to the right side, be turned inside out on 390. Unit against the the reverse

conducted after removal from by twisting. [O] with n

n on e after bringing left hand under your opposite arm from below, the enemy it upward and removes from itself it; after taking by the right by hand the opposite lapel of your it [vaet] to itself and are derived you equilibrium. [Perenosya] the leftist

the foot through your and right through the head, the rival painful method is opposite unit.

Method y lowering the cam of right hand and bringing it under the elbow

the hand bring it then to the left, seizing thus the hand of enemy to the unit (see Fig.). Superimposing the left hand

on the similar arm you will put then right hand on the forearm of its Lowering hands,

conduct painful the method unit.

try to be located always before about

without making possible to leave for it to the right or to the left.

391. It is sewn against the the reverse conducted [niem] to the back.

Is basic e after taking a step the rival

it brought left hand under the arm of your

Falling down by its body you to the back, the seized hand raises

pressing by left elbow your head to your right arm, enemy sits down himself attempting to conduct the painful method

unit. Methods during the churning on you will straighten right hand and raise it upward (see Fig.).

this motion did not come out, press under [mysh]the left hand of enemy to its body.

[udob]

ache moment, arise to the bridge

being turned on the right arm, overturn to the stomach. even if the second version of protection do not bring right hand under the opposite leg of rival. Straightening it in the elbow and starting for the leg of enemy, then bend in the elbow and overturn to the leftist

falling down about

[tivnika] to the back. 392. Protection

the lever of elbow by the seizure of hand mi after dumping to the back. Basic stepping rival it falls down you to the back. Simultaneously seizing by right hand the bend of the opposite

it the hand

[Perenosya] the right foot through the head, attempts to carry out painful method the lever of elbow. Method y sharply pulling left hand to itself, be turned to the left side (see Fig.) and then to the best to pull out hand at the moment, when it will transfer the right foot through the head. it is possible to build protection on the rotation in the the [tivopolozhnom] by going around leftist to fleece into those and being turned to the the right

overturn

to the stomach. 393.

the lever conducted

on the arm Basic is enemy your left hand by two hands for the wrist and the lapel.

lavas step to the right, rival pulled by two hands you to himself,

trying to assume by stomach on the carpet. [Perenosya] leftist through the head and the body, enemy attempts to take hand for the painful method the lever of elbow. Method y during the performance of the jerk

enemy to itself approach the rival. With the the strong

to [ke] by hands you do not lie down on the stomach,

being turned to the right side, then to the back, raise the feet

substituting elbows (see Fig.). if rival nevertheless had time to pass to the lever

you will connect hands into the lock and leave

from those described it is higher than the methods.

394.

from the unit by the foot

Enemy basically e took by left hand the wrist of opposite hand and forced it against his breast. Clenching by right hand you for the neck and making [kuvyrok] enemy it brings the cam of your right hand the hearth

the popliteal bend of its similar attempting about

to conduct painful the method

unit.

the setting it depends on that when you will recognize the intentions of enemy. If this occurred at first, lead the elbow of right hand from the rival and do not be inclined strongly toward the enemy (see Fig.). If you began to protect after rival it already brought your cam under the popliteal bend of your foot, then, by carrying out [kuvyrok] back and by straightening the attacked hand in the elbow, it is possible to be freed from the dangerous seizure. if methods to you do not approach,

you will bind your hands into the lock, you lie down on the back and depart some of the methods described above.

395.

from the lever of that carried out by seizure RU between the feet and bed to the back.

Enemy basically e took your right hand

bed to the back and separating feet to the sides, it attracted your to itself. Turning havoc basin and [zanosya] left foot for your head, rival attempts to overturn you to the back and to conduct painful method.

Method y as soon as rival will overturn [sya] to the back, by sharp motion pull to your stomach elbow, directing it between enemy (see Fig.).

399

If this did not succeed for you, you will take clothing on the breast of enemy as nearer as possible to the belt. place right foot from the left side of basin preventing its turn. You will take by right hand for the belt

396. Protection from the lever of the elbow through the thigh with the aid of foot on top. Basically e seizing your right hand, rival lay on the back, having widely divorced feet, it pulled hand to himself, developed basin, threw the left leg across your head and, bed to the stomach, attempts to conduct painful method the lever of elbow. Method y turn hand by palm upward, simultaneously running in by legs to the left. After moving to the left side you will bind its hands into the lock (see Fig.) attempt to arise into the counter.

if you feel, that more easily the hand

cam to itself, make this, running in in this case to the right and throwing the feet across the body of rival. Try to bind hands into the lock or you will put the palm of the attacked hand on your right thigh. 397. [Zashchipa] from the lever carried out by the

seizure arm under the arm. Is basic e after taking by the left hand the forearm of your opposite hand from within, enemy took a step it forward and took your right hand under the arm of his similar pressing by right arm your hand to his body and straightening the attacked hand in the elbow, carries out painful method the lever of elbow. Method y turn the attacked hand by palm to the enemy and run in by legs to the left. You will take the jacket of rival by right hand on the stomach, by left hand try to take the left leg of rival from behind for the heel (see Pulling the leg of rival to itself in repulsing with his right hand from

throw rival to the back. with the convenient moment it is possible to arise into the counter. Rival will be is forced to free seizure, since to carry out painful methods in the counter in the sport of SAMBO (unarmed self-defense) is forbidden. 398. Protection from the lever of the conducted by seizure forearm under the arm. enemy clenched outside your right hand and stopped up forearm under the mouse of opposite hand. After placing hand on your similar arm and gunstock to the back, rival attempts to conduct the painful method of elbow.

Method y for t y: turn the attacked hand by cam inward and elbow forward. You will simultaneously clench rival by left hand for the neck (see Fig.). You will bind your hands into the lock on the back of enemy and conduct retention from the side

feet. if rival takes hand insufficiently reliably, it is possible simply to pull out it to himself, helping himself in this case by left hand. Be rested by left hand into the similar arm of rival and simultaneously sharply stretch to itself right hand. 399. Protection from the conducted by seizure forearm under the arm. after clenching your right hand rival it took forearm under the mouse it brought its forearm under the elbow of the attacked hand. Superimposing right hand to you on the arm, rival placed the palm of left hand on the forearm of his right. Deriving elbow to the right, enemy to conduct painful method unit. Method y [prosunte] right hand further under the enemy and turn then the bent in the elbow hand to the left (by cam under the rival) (see Fig.). Straightening then the attacked hand in the elbow, pull out by its sharp jerk to itself.

at the beginning of protection you will take the similar lapel of enemy by left hand and attract him to itself, simultaneously sending right hand from itself. If need arises, lead by left hand opposite leg from itself and step over by the left leg through the leg of enemy. In the new position you will clench the head of rival by left hand and conduct retention.

on protection from the lever

carried out by the heaping up

Enemy basically e brought right hand under your opposite arm and took a step forward by left leg. Beds to the back and falling rival to itself, enemy presses your body by his feet and [py]

it [taetsya] to conduct the lever pulling your hand as [mozh]but it is nearer to itself. ' Method y straightening left foot, the featherbear it through the opposite leg of rival moving to the left (see Fig.), cover rival with your body. left hand always force by elbow against your body. With the attempts of the rival to raise it you will upward lower cam and you will take your belt or you will bind hands into the lock.

That defending stands on the feet

401.

from the passage to the painful method the lever by leap. Enemy basically e took by right hand the opposite sleeve of your jacket near the wrist, by left hand — similar lapel. Jumping upward and [zanosya] right foot for your head, turning havoc basin in air, enemy attempts to move you to the back in order then to make a painful method the lever Method y [stoyte] directly; with the attempt of the rival to carry out leap pull to itself left hand and simultaneously the basin

retaining enemy on to weight (see Fig.). if the version of protection for any reasons proposed did not leave (weak physical training or the unexpected contingency of the attack of enemy), you will descend sharply , without being inclined forward or back. After taking rival by right hand for the neck, you will hold him in such inconvenient

402. Protection from passage from the counter to the lever of elbow by the ejection [Osyovno] e after taking two handmi your right hand (by left hand for the elbow, by the right hand for the lapel), the enemy made a step to the left left foot and,

after developing basin, it knocked out your opposite by right foot

to [gu]. [Perenosya] the left foot through the head, rival attacks painful method the lever of elbow. Method y you will take by left hand the opposite leg of enemy for the heel and pull it to itself -upward. Sharply pulling out hand to itself, you will be freed from the seizure of rival. You will straighten in the back, sending basin forward (see Fig.).

if rival knocks out the foot of very low-

(lower than elbow), the more conveniently to use the different version of the protection: to step over by the elbow through the right leg of rival, to take by the left hand of enemy for the neck and to conduct retention across. 403. Protection from the lever of elbow, by the transfer of the foot through the body. Enemy basically e took your right hand by two hands and, having sharply pulled downward, it bent in the back. [Perenosya] the left foot through your body, enemy passes to the painful method the lever of elbow. Method y try to fight in the straight counter — then you they will not threaten similar methods, but if nevertheless rival knew how you to bend, make a step toward the enemy and, as soon as it will begin to transfer left foot through your body, you will straighten (see Fig.) and, seizing with left hand opposite leg throw it to the back.

it is possible not to seize foot A

it is simple to pull out the attacked hand from the seizure of rival. In order to stop left foot upon its transfer through your body, raise upward left hand. It will stop leg at this moment pull out right hand to itself. 404. Protection from the lever of the conducted by seizure forearm under the arm. Rival basically e clenched your left hand by opposite hand it outside and pressed under the mouse your forearm. After putting left hand on your similar arm, enemy placed the palm of right hand on the forearm of his leftist. Descending and passing into the fight

enemy attempts to conduct painful method the lever of elbow. turn left hand to the right,

directing elbow outside, you will lower the cam of that attacked

downward (see Fig.) and then bend again hand in the elbow. if we it is impossible free left hand , bring down by right hand the opposite hand of enemy from your arm [vverkh]-[vpravo] and you will lower it. Enemy will not be able to conduct the painful method by one hand.

405. Thrust by jerk for the heel against the lever of the carried out by seizure similar arm under the arm. Enemy basically e took by right hand the opposite wrist of your hand. Being turned on the nose edge of right leg and deriving left hand forward, it clenched your left hand it on top and pressed under the mouse of opposite hand your left hand to its body. Descending and transferring you into the fight

rival raises right hand it upward and carries out painful method the lever of elbow. Method y turn hand by cam to the enemy and it in the elbow. You will take by the brush of rival, simultaneously run in for the back of rival and [zakhva]

by hand the heel of its similar leg (see Fig.).

by its left hand from

during [kontrpriema] attempt by sharp motion to pull out the elbow of left hand from the zone of dangerous seizure. For this motion it is necessary by right hand to be rested into the opposite arm of rival from behind.

406. Protection from the lever of the conducted by the seizure of odes forearm under the arm. Rival basically e took the wrist of your left hand under the arm of similar hand and strongly forced against his body. After putting right hand on your opposite arm and after bringing forearm under the palm of his left hand, rival made a step it to the right and planted you on the carpet, carrying out then painful method the lever of elbow. you will take the opposite arm of rival by right hand and attract him to itself. Simultaneously by sharp motion [prosunte] left hand forward (under the hand of enemy). Bending left hand in the elbow after the arm of rival, make a right foot step to the right and, after forcing left foot for the feet you will carry out method rear step (see Fig.).

if rival took your hand on the elbow or even only below, it is more expedient to pull out hand to then in the elbow.

407. Protection from the opposite unit, conducted by pochard under the hand.

Rival basically e took by right hand opposite arm on top, by left hand took the wrist of opposite hand. Removing the seized hand, [vlevo]-[vverkh], the enemy of [podnyrnul] under your hand

[zashag] it sits down itself by forward right on the carpet, carrying along you after itself. Beds to the back and raising the upward seized hand rival it attacks opposite unit. as soon as enemy no under your hand, bend it in the elbow and bring cam under your stomach (see Fig.). Removing arms back and sending basin forward, bend rival in the back. Freeing right foot and removing it throw enemy to carpet with one of the methods known to you. did not even if you succeed in taking the head of the rival (it it led far to the side the cam of your hand), do not follow it, better themselves sit down on the carpet and overturn to the back. 408. Protection from the opposite unit, carried out after small carcass. Enemy basically e took by left hand the wrist of opposite hand, stretched to himself, took a step by forward left leg sending right hand under the arm of similar hand, carries out method revolving door. Falling on the carpet and revolving on the motion of motion, rival passes to the painful method opposite unit. Method y bring to itself the cam of right hand and you will take itself for the belt from the front. If enemy outdistanced you and began attack, attract it to himself, stopping the rotation of its body. Pulling it upward, you will straighten in the back, without making it possible to be absorbed in in the drop after itself (see Fig.). Even if this did not succeed, revolve on the motion of motion, without making possible for rival to stop and to conduct painful method.

help itself left hand, the clothing rival or his belt. 409. Protection from the unit by foot. Is basic e enemy took the wrist of opposite hand led it to the side. After taking a step by forward left leg and attracting you to himself by left hand (assumed on the opposite arm), rival sits down himself on the carpet, is carried out [kuvyrok] it back and brings your left hand under the popliteal bend of similar leg. Continuing to retain you by left hand, unit carries out painful method. it is good in the early stage to guess intentions then by the not complicatedly simple

hand (for example, it in the elbow) its attack (see Fig.). But let us assume you revealed enemy and began to protect at that moment, when it had time to take your left hand and to bring it

its foot. Running in to the left by feet forcing against its

to [ve] the attacked hand, cover rival with its body straightening left hand in the elbow, you will be freed from

enemy.

if the version of protection proposed not

[chilsya], running in by feet to the right, you lie down on the back, [menno] coupling its hands into the lock: straightening your hands in the elbows and revolving to the enemy, leave from the dangerous condition.

410. Protection

unit, from the counter. Basic after seizure by the right hand of the similar lapel of the jacket

rival pressed the wrist of the right hand of similar to his body. It took lapel from the side of back by left hand. Making the step of forward right and turning body to the right, rival descends to the elbow and, forcing you against carpet, it attempts to conduct painful method unit.

Method y turn elbow it is seizednoy of hand to the enemy.

hand in the elbow and [povora][chivayas] to by face, raise

hand upward (see Fig.). Embrace

rival by left hand bend down it downward. this you will carry out thrust on the selection (through the head, hook,

and T. d.).

however, with the first possibility try

to be freed from the seizure of rival. It is possible to help itself left hand, after taking opposite hand for the wrist and after drawing off to itself. Pulling in this time right hand downward, pull elbow to your body.

METHODS WITH THE ATTACK OF RIVAL PAINFUL ON THE FEET

411. Protection from the lever of that carried out by somersault. Having basically e taken by right hand opposite lapel, enemy, after being turned on the nose edge of right foot to the right, carried out the forward left

and was placed it on the nose edge between the feet. Making [kuvyrok] forward and seizing with left hand similar leg, rival brings down you into the fight lying in order to conduct painful method lever to

Method y as soon as rival will be turned to you by back, you will take by his right hand for the arms moving your body to the right, fall to the back, carrying along by its right hand to the carpet (see

With the drop lead right foot to the right so that the rival could not take by its hands. if it had time be inclined to already forward, carrying out [kuvyrok], seizure, you will straighten in the back and, having widely arranged feet and trying to keep balance on the legs, repel by its hands from itself. 412.

from the lever by the seizure

between the feet.

n [o]

to [oe] after being turned to you sleepnoy and after being inclined rival it took your foot by two hands raise it upward, attempting to throw you on

and to pass to the painful method the lever of elbow. as soon as rival will be inclined forward, repel by his two hands from himself, forcing [kuvyrok] forward. Transfer entire weight of your body to the attacked foot, without making possible for rival to detach it away from the carpet (see Fig.). if the protection proposed did not succeed, once the leg of rival to the different sides during his drop on the carpet arise between them, when enemy it will descend to the back. 413. Protection from the lever of that carried out of foot outside. Enemy basically e took a step forward

descending to the elbow, it hooked by left foot your opposite foot of bed by breast to the attacked foot and removing it will be given the basin of [vypol][nyaya] the painful method

elbow. the simplest method of protection from the hook by shin outside — to bend the attacked foot in

and

shin back (see Fig.). If this motion it did not succeed for you and enemy already produced hook, bring both hands under the body of rival, without allowing for it [obkhva]to [tit] you by hands. during the drop try to turn the attacked foot by nose edge outside or inward in order to derive foot from the dangerous condition. If enemy took the foot

it is high, move [eeopasnoy] zone. 414. Protection from the lever

trying to derive elbow from conducted by the hook of the foot

It is basic by Eva by the foot of [vashuleni], it overturned

you enemy hooked le foot from within and, arising on Clenching by two hands

you for the back and removing foot back, enemy attempts to conduct painful method the lever of elbow. seizing opposite hands by their two hands upward (see Fig.),

2»4 lowering simultaneously basin and bending the attacked foot in the elbow. try during the drop to overturn on the rival. This will facilitate protection.

415. Protection

the lever of elbow, carried out afterward

Basically e starting the right foot between your feet and carrying out the dual of hooks (after winding), raises the wound foot it upward and seizes it

by two hands,

you to the back and passing to the fulfillment of painful method the lever of elbow. with the attempt to hook your foot lead it back, in the elbow transfer to it entire weight (see Fig.). With the failure of the first attempt you will take the right hand of rival and force against your body. Rival will not be able to carry out the painful method by one hand. with the failure it is possible to repeat again the version of the protection proposed, after placing on the carpet already thuya by rival foot. In this case it is necessary to set aside it how further as possible 416. Protection from the jamming Achilles of that carried out by somersault. Having basically e taken by left hand the neck of rival for the lapel, being turned havoc on

it transfers the left foot through your opposite foot. Pulling you by left hand to itself, enemy carries out [kuvyrok], seizing your left foot near the heel. Bringing the radius under the Achilles tendon, enemy attempts to conduct painful method. having sharply straightened in the back, you can avoid dangerous condition. It is possible to attempt to change situation, after taking rival by left hand for the neck (see Fig.) and after binding its hands into the lock. If this version of the protection did not leave, will take by two hands left hand of which it it retains lapel near your neck. if all three methods to you

they approached and enemy took you for the painful method, strain muscles of leg, pull to himself nose edge and you will be freed by one of the methods described above. 417. Protection

Achilles conducted after seizure for the foot. Having basically e taken by left hand similar arm, enemy transferred the left foot through your after being turned by

pig, he took by the right hand of times

foot raised it upward.

rival seizes your left foot under the arm and [sya] to conduct painful method the jamming of the Achilles To [sposobynoge] take a step [perenosya] entire gravity of your to the left (attacked) foot (see Fig.). So is possible [sya] from the seizure of rival, even if it raised already

foot upward. Repel from itself rival with two

trying to preserve equilibrium. With you [neudachnykhperenesite] the left leg of the rival through your head (at the moment, when you both you will already lie on the carpet) and to the carpet, seizing the clothing of enemy on the breast. in the limiting case you will be able to leave from

GO of method, using the methods, described in the division

panel lying on the spin”. 418. Protection from the passage the jamming of the Achilles by scissors hearth one Is basic e the enemy by left hand jacket on the opposite arm, after stepping back back by right foot; it raised left foot and it directed between your feet. After jumping, rival brought howl thigh under your heel. Straightening in

fief left foot and bringing the right thigh

it brings down on

seizing right foot the hearth

similar hand,

it attacks you the jamming of Achilles tendon. , Method y you will take by two hands the [vuyu] hand of enemy near the wrist and tear away seizure by sharp movement forward (see Fig.). If this not strongly arise to the feet, flowing weight evenly, trying to withstand with the attempts of the rival to bring down you to the carpet. you will take the left leg of rival by left hand and raise it upward. 419. Protection from the jamming Achilles of that carried out after saddle. Enemy basically e took by two hands the opposite sleeves of your jacket and, after jumping

villages on top of your thighs. After taking by two hands opposite it it pulled them to itself, simultaneously repulsing by thighs you back and overturning on

carpet. After taking foot under the arm, the rival

it attempts to conduct painful the method the jamming Achilles tendon. Method y you will straighten in the back, the foot ' turf During the leap of rival the hearth

pull by its hands upward and try to keep balance on the legs or you will take both legs of rival by armpits divorce your legs to the sides (see Fig.). If situation allows, bring hands under the legs of

rival and repel them forward. But if enemy knows how to bring down you to the back, you will take

themselves the leg of rival under the arm raising the feet upward, you will cross them on the feet After bringing the beam the bone the hearth

Achilles the tendon conduct painful

method.

it is possible hand under the legs of the enemy

and at the position of fight lying. In this case throw out them to one side and, sitting down on the carpet, you will take the clothing of enemy. 420. Protection from Achilles tendon, carried out conducting of the thrust through the head with the support of foot into the stomach. Enemy basically e took both your hands or one hand and the arm

sowing between your feet, advanced to you into the stomach right foot. After taking in air the heel of left foot, rival let go seizure by hands and, after repelling you from himself, [povalil] to the back. Seizing left leg under the arm of opposite hand, enemy attempts to conduct painful method the jamming of Achilles tendon. before the attack of rival you will lower right hand and lead by the forearm of right hand the leg of rival to the side, without making it possible to enter into the method (see Fig.). Running in to the left, cover rival with your body. If rival nevertheless had time to throw you to the back, bring the forearm of right hand under the leg of rival at the position lying on the spin and lead the leg of enemy to the right, being simultaneously moved to the left.

if protection occurs in the counter, right

hand should be removed downward, straightening it in the elbow. At the position lying on the spin hand they bring from below, bending it in the elbow, and then removing to the side.

421. Protection from the jamming to [vypolnyae]

[mogo] by somersault.

Having basically e taken by right hand your left hand, rival was turned on the nose edge of right foot to you by the back

after being inclined forward, made [kuvyrok], after bringing during it right hand under the popliteal bend of your opposite leg. After descending

carpet, rival attempts to conduct the jamming of gastrocnemius muscle by flexure. Method y during the drop on the carpet, after touching by the hands of carpet, you will straighten feet in hundredparadise to get rid of the seizure of enemy (see

If this did not succeed for you, overturn through the left side to the back and bring under the heel of the attacked foot your right one hundredPU. Wringing out by left foot the heel of the left foot

[vyprya]you [mite] both feet in the elbows. if we straighten the attacked foot in the counter, it is possible to generally avoid the threat of conducting painful method. Transfer entire weight to the left foot and repel from itself the enemy turned to you by back.

Protection from the jamming by gastrocnemius carry out[mogo] after seizure after

Enemy basically e took by right hand opposite leg outside and, overturning you to the back, raises the seized foot

step makes with forward left foot, carrying it between your feet, and, sitting down on the carpet, foot on the attacked foot. Bending

your left leg in the elbow and turning right hand, on

being walked in bend, enemy carries out BOby leftist method. Method y you will take the rival two by hands neck attract to itself (see In this bent state it will not be able to conduct painful we rot. If this in you you do not take by hands the left hand of enemy near the wrist and it to himself — one hand rival also will not be able to attack.

however, with the first possibility atm(abs.)

foot in being abutted against carpet.

423. from

it is conductedGO after the the reverse Basic making step forward, it forced its foot for your feet. Falling on the stomach and revolving in enemy it bent

right foot in the elbow. After bringing under the popliteal bend its left shin, pressing and

by right foot your similar foot, rival attempts to conduct painful method. Method y first, during the rotation of rival it is necessary to try to keep balance on the feet. If this did not come out and you fell to the stomach, bring left foot under your right

acting two you will straighten both feet in the elbows (see Fig.). Even if this does not succeed, be turned to bed to the right side, and then to the back, overturning rival to the carpet. In this position you will straighten foot in the elbow, helping itself by the second foot. it is not compulsory to completely straighten foot.

It suffices to only increase the angle of the flexure in order to from

to run painful method. 424. from the jamming

muscle reverse by seizure for the foot. Having been basically e turned to you by back, rival was inclined forward and it took

your of foot by opposite gallant. Raising feet upward and throwing you to the back, it transfers the right

through your body it places it between your feet. After bringing under the bend of leftist leg the forearm of right hand, rival bends your foot in attempting to conduct painful method.

Method y during the transfer of leg Soper your body raise upward left hand, the east[navlivaya] the leg of rival.

enemy all the same knew how to take dangerous seizure, bring your right foot under the attacked foot. Working simultaneously by two feet, you will straighten the attacked foot in the elbow. Simultaneously repel rival by two hands from itself (see Fig.).

2]9 you will take by the hands of rival for the arms and attract to itself. 425. Protection from the unit foot by scissors. Basic after bending in the elbow left foot and after placing it between your enemy it jumped in it developed basin it brought right thigh under the heel of your similar foot. Straightening left foot in the elbow, rival brings down you to the back. After transferring the left foot through its and approaching you rival it attempts to conduct painful method the unit of foot. Method y with the fulfillment of method scissors try to keep balance on the legs and to tear away by two hands left hand retaining your arms. If this did not succeed and you they passed into the fight lying, lead by two hands the shin of the left leg of rival from itself, onetemporarily lead left thigh to the side. Raising now the leg of the enemy

you will be freed from the seizure (see Fig.). if the leg of enemy proves to be close to you, you will take it under the arm of left hand and

conduct the painful of Achilles tendon. Its body with

this try to move aside

straightening the attacked foot in the elbow.

METHODS OF THE PROTECTION

PASSAGES INTO THE FIGHT LYING, THE PURSUITS

426. Protection from passage from the thrust through the head to the painful method the lever of elbow. Enemy after the successful conducting of the thrust through the head with the support of foot into the stomach basically e threw you to the back, villages he took right hand, it transferred the left foot through the head and attempts to carry out painful method the lever of elbow by the seizure of the hand between the legs. Method y after landing for the back you will take by two hands the opposite sleeves of the jacket of enemy near the wrists and retain them near the body of rival (see Fig.). If it attempts to bend your hand in the elbow, you will take its belt from the front. At the moment of the transfer of the left leg of the rival through your head be turned to it by face and pull right elbow by short motion [k] with the simultaneous turning of body to the right side.

and: in the limiting case you will bind your hands into the lock

and be freed by methods described above.

427. Protection from the lever afterward from the equilibrium by jerk. Basic is enemy, your opposite elbow

were derived you from

this by jerk and, after spreading on the carpet by stomach downward, it transferred

the left foot through your body and head. Beds to the stomach,

rival attempts to conduct painful method the lever of the elbow

the aid of thigh on top. after landing on pull both your elbows to your breast. If continues attack and began to transfer the left foot through [she] body, kneel and raise arms upward. Even if this motion did not come out, raise the leftist

stopping the leg of rival with its attempt

head. Simultaneously run in by feet to the left, trying to vomit between the legs of enemy to his stomach. You will bind your hands into the lock (see Fig.).

if rival overturns on the left arm,

bend right hand in the elbow, turn by cam to the legs and run in by legs to the right to the rival, covering with its his body. 428. Protection from the lever by the seizure of the hand between the legs, conducted after the thrust through the back. After the fulfillment of the thrust through the back rival basically e took your left hand, the right foot through and, pulling hand to himself, he transfers the left foot through your body, attempting to conduct painful method the lever of elbow by the seizure of the hand between the legs. after transfer you will bind your hands into the lock by the rival of the leg through your head (see Fig.), raise feet be developed by stomach to the enemy cover with your his body, overturning to the back. however, with the first possibility pull out hand from the dangerous seizure by the sharp motion of elbow to itself.

429. Protection from the lever of the elbow through the forearm, carry out, after thrust by sagging. Having basically e carried out the thrust through the breast, rival raised your right hand it took the forearm of similar hand under the arm, it put left hand to you on the arm. Then put the palm of right hand on

the forearm of its attempting to conduct painful the method

the lever of elbow. Method y you will take by the left hand of the jacketsku of rival on the arm. Pulling on it (see Fig.), feet upward and cover with them falling down it to the back to the carpet. After a drop in the rival its right hand it is deeper under the arm of enemy, avoiding dangerous seizure. if enemy badly took your hand, it is possible simply to pull out by its sharp jerk to himself and to be turned inside out through the right side to the stomach.

430. Protection from the lever of elbow by the seizure of the hand between leg after pickup from within.

after the application of a gallant from within the enemy pulled your left hand upward, he transferred the left foot through your and the right foot through your

it sat down on the carpet, attacking painful method the lever of elbow by the seizure of the hand between the legs. Method y during the transfer by the rival of the legs through your body and head be turned to the left side (to the rival) and pull sharply the elbow of the attacked hand to itself (see Fig.). Being turned to the stomach, arise on the stake

if the protection proposed it did not come out (enemy it outdistanced you on the time), you will bind your hands into the lock and leave across the bridge.

Protection from the lever of that conducted after the the front hewing. Rival basically e used front with the drop. After landing to the right side it transferred the left foot through your head, it pulled your right hand to itself and attempts to conduct painful method the lever of elbow. raise left hand and you will stop the left leg of rival with the attempt to transfer it through your head. Simultaneously run in by feet to the left. If at the moment of advancing rival touches by leg your hand, force foot against your back of the head and, raising head, continue to move feet and to run in to the enemy. Help left hand

you will bind hands into the lock. D e

l and: if rival unsuccessfully took your hand, pull out elbow by sharp motion to himself (see Fig.). 432. Protection from the lever of the elbow through that carried out after thrust with the seizure of hand under the arm. After conducting of thrust with the seizure of hand under the arm enemy basically e took the wrist right hand by opposite hand, it brought right forearm under your elbow, stopped up right arm by similar armpit. Straightening your hand, in the elbow, the enemy carries out painful method the lever of elbow. Method y be rested by left hand into the back after placing the forearm above its hand. By the sharp motion of right hand to itself, and by leftist from itself you will free elbow from the dangerous seizure (see Fig.).

if we taking out hand you did not succeed in, bend

right hand in the elbow turn by its cam inward. Simultaneously conduct left hand under the body of rival and you will bind your hands into the lock. 433. Protection from the lever of the elbow through

performed after thrust by scissors. After conducting of method scissors hearth two legs rival basically e took your right hand and, straightening it in the

elbow through its breast, it attempts to conduct painful method the lever of elbow. CP of persons y being turned to the rival by face, turn hand by palm outside. Bending it in the elbow by cam to the side of head, you will lower elbow, simultaneously pulling it to itself (see Fig.).

if situation allows, try the feather

to move by right arm to the enemy, covering with its his back and bending hand in the elbow Protection from the lever of elbow by the seizure of the hand between the legs, carried out

rear After the fulfillment of rear step rival basically e pulls your hand

it transfers the left foot through body, sits down itself on the carpet, it transfers the right foot through your head and attempts to conduct painful method the lever of elbow by the seizure of the hand between the legs. Method y during the transfer of the leg of the rival through the body be turned to the left side (by face to the rival) and you will lower by jerk the elbow of the attacked hand downward, simultaneously continuing to be turned to the left side (see Fig.). it is possible to strengthen protection, after bringing right hand under the opposite leg of rival and simultaneously running in by legs to the left. Removing by hand the leg of rival from itself, remove head from under the leg of rival and raise it. You will bind hands into the lock above the left leg of rival. After rolling it to the back, rise into the counter and detach rival away from the surface of carpet. 435. Protection from the unit

after the thrust through thigh.

Is basic e after the conducting

kA through the thigh with the seizure of head enemy, continuing to retain by right hand your head, took by the left hand the wrist of your opposite hand brings the brush of your

'

hand under its right attempting to conduct the painful method

unit by foot. Method y after drop the roundsthose by legs to the left (from the enemy), simultaneously straightening in the elbow and raising the attacked hand (see Fig.). raise left hand helping itself, you will bind hands into the lock. 436. Protection from

conducted after [bros]

kA with the seizure of hand the hearth of the arm Basically e after conducting of thrust with the seizure of hand under the arm enemy, continuing to retain right arm under the mouse of the similar

it bent your hand in the elbow by cam downward, put left hand on after opposite hand and it attempts to conduct the painful

opposite unit. you will clench the body of rival by the right hand

after bringing from other side leftist you will bind hands into the lock (see Fig.). Arising to the bridge and moving the enemy through itself, be turned to the left side.

helping itself, it is possible to bring right leg more closely to its hand, to bend leg in the elbow and, after pulling elbow upward, to put the palm of the attacked hand on the popliteal bend.

8-304 225 437. from the lever elbows by the seizure of the hand between mi, conducted after thrust by lateral thigh.

Is basic e after the conducting

rival continues the seizure by lateral thigh distant (right) hand. Pulling it to itself, it placed

the forearm of right hand under the elbow bend of your of [raznoimen]

noy

after transferring the foot through the body and through to catching, passes to the painful method the lever of elbow by seizure Ci between the feet.

Method y you will lower the cam of left hand and bring it under the popliteal bend of the right foot

(see Fig.). Being turned now to the back, and then to the left side, overturn rival to the back, kneel, and then into the counter.

if it will be possible, immediately afterward

remove the leftist

under its stomach and, being turned on howl

you will be freed from the seizure of rival for your

hand. 438. Protection from the lever conducted afterward the application the thrust through to spin. Is basic e after taking by the right hand the similar lapel of your

and by the left hand — of timesthe [noimennyy] sleeve, rival attempts to conduct the thrust through the back to the right. [Podnyrnuv] the hearth

by your leftist

rival attempts to place you

stomach and, raising attacked

to conduct

method is the lever of elbow.

the protection: at that moment when

it will prove to be after your back, be turned around the leftist

to the left in order to prove to be by face to the rival. If with the motion you do not lie down on the stomach, but [kuvyrok] forward. After proving to be on the spin, be turned to the left side to the enemy and arise to the feet (see Fig.).

if both the methods in you proposed not

they shone brightly, run in by feet to the left (to the enemy), by his your and then and by body, be turned across it. You will bind hands into the lock.

439. Protection from the lever conducted afterward

Basic is the enemy

by the right hand

the lapel of your jacket and [vypol]the Nile revolving door. Continuing to revolve after drop on the carpet!

around your hand, it

to the stomach and, removing left hand from is carried out

be turned on

to the left (to the enemy), overturn him on sleepwell (see Fig.). Continuing

cover with your body and conduct retention across. during the rotation of rival around your hand force hand against your body, after braking motion after taking

by right hand his clothing, you will stop further continuation of method. 440. Protection from the lever of arm, conducted after the torture of conducting revolution.

Having basically e taken by the right hand your opposite arm, the rival of [podnyrnul] the hearth

right hand for the purpose of conducting lateral revolution. After meeting protection, enemy began to raise your right hand pressing by its head and arm. Bringing down you in

fight lying, enemy to conduct the lever of arm. Method y you will lower the cam of right hand, lead it to the right, you will clench the head of enemy. Being straightened you will lower right arm, bending enemy. Bringing thigh forward, conduct the thrust through the thigh with the seizure of head (see Fig.).

if the version of counterattack proposed not be turned by back to the rival

seizing its right hand by the armpit of the similar

conduct thrust with the seizure of hand under the arm. 441. Jamming of the Achilles tendon

jamming Achilles used after attempt [provede] of the thrust through the back.

Rival basically e took one-sided seizure and he attempted to conduct the thrust through to'fief to the left side. You kept balance. Then enemy was turned to you it took left leg by opposite hand and, raising it, it assumed under the arm. Falling down you to the back, rival attempts to conduct painful method the jamming of tendon. Method y you will take the right lapel of the jacket of rival , also, with the drop on the back by two hands to the enemy, simultaneously pushing through left foot forward. Bring left hand under the Achilles tendon of the opposite leg of enemy. Helping itself by right hand, raise the hands

carrying out painful method the jamming of Achilles tendon (see Fig.). if the conditions of duel will be favorable

mi and rival will straighten left hand in

you will take it from below by left hand for the elbow bend. During, drop transfer the right leg through the head of rival and pass to the painful method the lever of elbow by the seizure of the hand between

the legs.

8* 227 3 positions

§ Terminology * into endurances from the rules — the speed of conducting the duel

8 basic principles of the protection from the the painful the methods

9 technology from the basic painful methods

10 protection and the methods of withdrawal from the situation, when rival seizes the hands between the legs and attacks the lever of elbow or other methods

18 protection lying on the spin

31 - The characteristic of the position

32 methods of protection with the attack of rival on the side

33 methods of protection with the attack of rival from the side of head 65 methods of protection with the attack of rival from the side of feet. 84 methods of protection with the attack of rival by the top

99 methods of protection with the attack of rival by combinations from several methods

114 on

on all fours

121 characteristics

122 methods of protection with the attack of rival from the side — the methods of protection with the attack of rival from the side of head 149 methods of protection with the attack of rival from the side of feet. 159 methods of protection with the attack of rival by the top

163 methods of protection with the attack of rival from several methods

174 protection costing on costing on the feet

179 characteristic of the position

180 methods with the attack of rival by thrusts on that standing on the elbows — the methods of protection with the attack by painful methods on the hands

200 methods of protection with the attack by painful methods on the feet

212 methods of protection from passages into the fight

pursuits 220 methods of protection from the transfers, the churnings

243 councils to trainers, to the judges

253

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