Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both...

27
Curriculum Class 1 Discovering Your Core Light Within 1 How Do YOU Sense? What Are YOUR Strengths? What is Your Purpose? Your Trainer, Mentor, Coach Sandy Rakowitz

Transcript of Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both...

Page 1: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Curriculum Class 1!

Discovering Your Core Light Within!

1

How Do YOU Sense?!What Are YOUR Strengths?!

What is Your Purpose?Your Trainer, Mentor, Coach

Sandy Rakowitz

Page 2: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Welcome to LIVING Your Best Life

With Your Animals

Your Private Website http://www.onehearthealingcenter.com/lybl2014Password: Living2014!

!!!!!Your Private Facebook Group Live Your Best Life

2

Page 3: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Who is in This Training?~ A Variety of You - With Many Commonalities ~!

Some Are:-Starting Out -Developing Where You Are -Up-Leveling Where You Are!

Either You: - Don’t Trust What Info You Get or Unsure You Get Info -Want Help With Animal At Home -Want To, or Are Already Working With Animals in the Community -Need Help With the Mechanics of Animal Communication -Want more Holistic Skills like TTouch, Essential Oils, Flower Essences, Energy Healing - Want To Up-Level their Knowledge and Experience To Create Your Business or ! Build Your Practice - and Monetize it too!!

And - DO Understand Animal Communication is something you want to do!

!

3

Page 4: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Who ‘You’ Are!

-You are retired from other work -You in Animal Care Professions or Healing Arts Professionals, or Animal Rescue work -Some in other Jobs and need to jump into this work, want to create anew -Some Just want to help their own animals -Some just feel the ‘Call’

4

Page 5: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

- Some want to develop educational programs, go to the next level, and bring your animal communication and healing out to the community - and go further than you ever imagined!

-Some just don’t know what to do but want to do something like this - and are hoping for inspiration to do something different, - that speaks to your soul - and for some - to better support yourself and - to make more money!

5

Who You Are…

Page 6: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Tips For This Program

- Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!

-Write down your questions as we go along ! - keep a log of them - you can track your questions to see ! how you are developing, and can refer back to them ! - Create a Journal Just for Animal Communication - I ! will be sending you a special E-Book just on this before ! we meet next and will talk about this next meeting.!

-Participate! Stretch. Be Brave. ! - Go on Facebook, ask your peers, and share on FB. ! -Ask Questions Here in Curriculum call, in Q&A, and in private sessions.!

-Check Your weekly Emails - I will add things on FB as well.!

6

Page 7: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Resource Materials!

-Found on Private Website page http://www.onehearthealingcenter.com/lybl2014Password: Living2014

7

Page 8: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Tonight’s Class is about Clarity!

-How You Sense, i.e. Receive information, communications, energy -Your Strengths-Your Direction, Purpose, Intention

—>This is part of Your Landscape !

—> Your Inner - Core Light, Gifts, Essence!

8

Page 9: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Where Ever You are Not Clear……impacts the level of clarity elsewhere…!

Where we focus, What we think,What we feel, What we picture in our minds, What we intend…!

Is what we create.!

If you are not clear about where you want to go…then you may not advance

as you might want…9

Page 10: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Clarity Streamlines Your Forward Motion!

>>Foundation Skills - Mindful Practices!

>>How Do You Sense?/ Communicate!

>>What is Your Personal Direction/ Vision?!

>>Passion/Interests/Purpose = The Rudder!

10

Page 11: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

How Do You Sense/ Receive/ Take in Info?

11

Page 12: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

WHO You Are - Who Needs to Know?You, The Universe, & Your Community

So you can Create, and Manifest/Receive!!

!

- Why do you want to do this work with animals?-Where do you want to take this with the animals?-What to say when you greet the animals, and their people? -Who do you serve? ! - your animals only? Others? Who?

12

Page 13: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Discovering Life Purpose

13

Page 14: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

“Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure. !

It is our light, not our darkness that most frightens us. !

We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? !

Actually, who are you not to be? !

You are a child of God. Your playing small does not serve the world."  !

~ Marianne Williams!”

14

Page 15: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Soul - Life Purpose Jot things down as we go along….!

What - Passion - What is your most intense desire or enthusiasm with animals?!

Gifts -What are you really good at in life? With Animals? Practical - How does this show up at home ! with your animals? What do you most need at home right now? ! activities, comfort, quiet, etc.!

Your Vision - What do you most want to create, the larger picture? ! If you could create anything with animals at all, what ! would this be? What would this look like?!

We will do more with this in our ‘Kick-Off’ Class this weekend.

15

Page 16: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

“There’s a voice in the universe calling each of us to remember our purpose — our reason for being here now, in this world of impermanence. !

The voice whispers, shouts, and sings to us that this experience of being in form, in space and time, knowing life and death, has meaning. !

The voice is that of inspiration, which is within each and every one of us. The feelings of emptiness; the idea that there must be something more; wondering, Is this all there is? and trying to determine the meaning of life . . . this is all evidence of a yearning to reconnect with our soul space. We’re aching for our calling to be felt and expressed.” !

- Wayne Dyer!

!“Live an inspired life, and you will be inspiring!” Sandy Rakowitz!

16

Page 17: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

How does all this relate to Animal Communication?!

-Our purpose is what drives us. Those places where you feel driven, called, inspired.!

-The connection with our animals can lead us deeper inside.!

-Animal Communication is our doorway deeper inside.

17

Page 18: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

What is Animal Communication?!

The relaying of information back and forth between animals and humans.!

Information gets relayed through our senses.!

If we focus only on words, we miss so much. If we only have words, with no emotion, with no heart connection, with no other sense of things, we miss so much - we miss the magic.!

It is only through our culture that so highly values the words - they are helpful of course - but only part of the picture.

18

Page 19: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Animal Communication!

Some of you are seasoned in Animal Communication and some have done alot of inner work with yourselves!

And some are quite new to all this.!

Let’s go over the program flow and how it is going to work -

19

Page 20: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

The Scope of the Program Five Primary Areas!

1) Foundation Skills, Mindfulness Practices- Tonight’s Warm-up!

(2) Transformative Support Skills - Tonight’s Warm-Up!

(3) Soul Driven Purpose - Tonight’s Warm-up!

(4) Psychic Development - Adding this in this weekend ! ! ! (5) Practice with Animals - Adding this in this weekend!

After tonight, we’ll be working with some aspect of these every curriculum class. Exploring, Developing, Deepening, Strengthening.

20

Page 21: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

!

1) The Foundation Skills ! -Mindfulness Practices - basis for opening senses, ! Clearing and Balancing self ! -Creates a Structure, something you can always fall back on ! ! use and deepen, for Animal Communication, and life ! -Sensory Breath ! -Centering ! -Grounding ! -Heart Centering ! -Hand Mudras! -Opening the Corridors of our Hearts, with our animals!

21

Page 22: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Tellington TTouch Heart HugsSupportive Transformation Tool

Warm up for Sensory Breath, heart opening, calming, quieting Brings you into a “Peak Performance” state of mind and body that is receptive,

ready and open to receive.!

Heart Hugs:!

! -Both hands, one over the other, over the heart ! - Imagine the face of a clock on your chest ! - Move your palms 1 and 1/4 circles ! -Picturing the clock & Numbers activates ! the logical aspect of brain ! - Moving in a circle, activates the intuitive aspects ! -Both hemispheres of the brain quiet, synchronize, balance

22

Page 23: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Sensory BreathBrings you into deeper connection with your body, balancing and quieting brain. Creates receptivity.

Important to “train” ourselves in this, for Clarity in Animal Communications.!

When we follow the actual sensations, this is what helps us focus, and connects us into and with our body.!

-Notice what your breath is like before we begin. Is it deep, shallow, ragged, just observe. This gives you something to reference back to after you begin.-Soft, Gentle Breath, where the breath can easily go -No forcing, no pushing, just gentle, easy, allowing -Allowing -Following where the stream of the breath goes - following the sensations. -What does it feel like when the air enters your nostrils, what are the sensations like ! as the air passes through the nostrils, down the throat, and into the chest? -Does your chest rise and fall? What are the physical sensations of your chest moving? -What do your muscles feel like in your neck, chest, face? The rest of your body? -Does the inhale and exhale change? Does your breath stay the same, get deeper or more shallow? -Just keep noticing whatever you notice. There is no right or wrong way to do this - !

23

Page 24: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Sensory Breath Action Sheet - Share!

!What are some of the sensations you experience with Sensory Breath? !This will give you insights into how you sense information. !This is about what comes naturally and easily to you.

24

Page 25: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Heart Centering Practicing this will give you a basis for coming into this space

before communicating with an animal. This exercise is balancing and can help clear. Allows receptivity.

As Preparation for Heart Centering: Let’s do some more Heart Hugs and see if you feel the same or different now.!

Light In the Center of Your Heart- visualize , feel, see, hear the light - what color? small large? 360? -What do you notice? Do emotions get evoked? Calmer? Noisier?!

What happens when you are in deep process, or when you have had much heaviness in your heart, much of your own stuff - or much Joy?…when you go to connect with another - animal or human? How does this influence you?How does this influence your perception of what is said, or what is happening?!

25

Page 26: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

Heart Centering Action Sheet and Sharing!

!!-What do you notice in your body with Heart Centering? -Sensations, Emotions? -See Colors? Something else? !!-Do you feel different now, then when you began ! Sensory Breath and Heart Centering? !!-What are some of the differences? !!Share

26

Page 27: Discovering Your Core Light Within · Tips For This Program -Tonight after class - go right to both he web page and the FB page to get oriented and comfortable!-Write down your questions

What’s Next?

-Practice Sensory Breath and Heart Centering. !-Fill in Your 4 Action Sheets. Use these for review, practice and to develop your awareness.!

-You’ll get an email with the replay information - this will direct you to our private web pages.!

http://www.onehearthealingcenter.com/lybl2014Password: Living2014!

Connection: Share on Your Private Facebook Group - Be Brave, Jump In…!

Next Training: The Big Kick-Off Saturday Morning Nov. 8 @ 9amStepping Into Your Light SKYPE for everyone? Laura? We’ll be diving into the rest of the Foundation Tools, and beginning to work with sensory awareness, and start some exercises. I’ll send out the information tomorrow - Set up a session 1:1 call with me for your private session for those who want to start.!

27