Diabetes Prevention Program Lake County Tribal Health Consortium, Inc. Lakeport, California
description
Transcript of Diabetes Prevention Program Lake County Tribal Health Consortium, Inc. Lakeport, California
Diabetes Prevention ProgramLake County Tribal Health Consortium, Inc.
Lakeport, California
Goal
Prevent Diabetes by helping Native American qualified
participants lose 7% of their initial body weight.
How do we help our participants?
How do we help our participants?
Cooking Classes
How do we help our participants?
How do we help our participants?
Personalized Workout Sessions
Body Composition Analysis
How do we help our participants?
Post 16-week ClassesSupport Activities
Host Annual Health Fairs
NDEP Resources• Community Garden- “Family Garden Club” (Pg. 39)
• Walking Logs (Pg. 47)
• Food Journals (PDF Food and Activity Tracker)
• 10,000 Steps Club started for After 16-Week
Classes participants (Pg. 36)
• Using Pedometers to track physical activity (Pg. 66)
Reference Guide: “The Road to Health Activity Guide” Tools/Activities have been adapted to meet the needs of Native Americans in Lake County, California.
Our Team Members
• Johnny Gonzales, Physical Activity Specialist• Ferlun Scarioni, Lifestyle Coach• David Mayberry, Activity Assistant• Sonda Whipple, Diabetes Prevention Program
Administrative Assistant/Data Coordinator• Gemalli de Leon, DPP Program Coordinator
Contact Information
Diabetes Prevention Program, SDPI InitiativesLake County Tribal Health Consortium, Inc.
925 Bevins Court,Lakeport, California, 95453
707-263-8382www.lcthc.org