Da Muscles Sports Medicine 1 Lexington High School.
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Transcript of Da Muscles Sports Medicine 1 Lexington High School.
Da Muscles
Sports Medicine 1
Lexington High School
Trapezius
Deltoid Pectoralis Major
Bicep Rectus Abdominus
Sartorius
Quadriceps
Anterior Tibialis Anterior
Muscle Man
Posterior Muscle Man
Trapezius
Deltoid Rhomboid
Latissimus DorsiTricep
Gluteus Maximus
IT Band
Hamstring
Gastrocnemius
The Back
Deltoid
Trapezius
Latissimus Dorsi
Rhomboid
Latissimus Dorsi
Latissimus Dorsi
Deltoid
Rotator Cuff
1. Subscapularis 2. Supraspinatus 4. Teres Minor
3. Infraspinatus
Rotator Cuff Muscles
Shoulder w/o Deltoid
1. Supraspinatus
2. Infraspinatus
3. Teres Minor
5. Deltoid (missing)
Tricep
Tricep (open view)
Chest Complex
_________
________ Pectoralis Major
Serratus Anterior
Bicep
Bicep Broken Up
2. Psoas Major
6. Sartorius
9. Rectus Femoris
10. Vastus Medialis Oblique
11. Vastus Lateralis
Anterior Upper Leg
Sartorius~ Longest muscle in the body
Quadriceps: 4 muscles into one group
Adductors
3.
4.
5.
6.
Lateral Upper Leg
1. Gluteus Medius
2. Gluteus Maximus
3. Tensor Fascia Lattae
4. IT Band
Posterior Upper Leg
1. Gluteus Medius
2. Gluteus Maximus
3. IT Band
4. Semitendiosis
5. Biceps Femoris
6. Semimembranosis
Posterior Muscles
1. Gluteus Medius
2. Gluteus Maximus
3. Gluteus Minimus
4. Piriformis
Anterior Lower Leg
1. Anterior Tibialis
2. Posterior Tibialis
Posterior Lower Leg
1. Gastrocnemius
2. Soleus
4. Achilles Tendon
Lower Leg (Gastrocnemius Missing)
1. Gastrocnemius (missing)
2. Soleus
4. Achilles Tendon