Cooking for beginners

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Cooking For Beginners By: Rastelli Direct

description

Here you will find great tips for beginner cooks brought to you by Rastelli Direct. A gourmet meat and seafood home delivery company.

Transcript of Cooking for beginners

Page 1: Cooking for beginners

Cooking For Beginners

By: Rastelli Direct

Page 2: Cooking for beginners

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Cooking may not come naturally to some as it does others and it can be a little scary. Here are a few basic tips to help you create an amazing dish!

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Fresh IngredientsYou should always start with fresh ingredients. Stop at your local grocery store or farmers stand to look for fresh fruit and veggies. Fresh ingredients has:

• More nutrients• Less Additives• Can reduce health risks

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Protein Protein is needed for proper growth and function of the body. Add some of these high protein foods to your meal.

• Eggs• Beans• Nuts• Organic beef• Pork loin• All natural veal• Turkey• Fish

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Meat Thermometers

Using a meat thermometer is very

important for a beginner. Eating

under cooked meat can cause:

• Salmonellas• Escherichia coli

• Shigella• Staphylococcus

aureus• Listeria

monocytogenes

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Necessary Tools

Having the right tools can make all the

difference. You should have:

• Measuring cups• Spatulas• Pots• Skillet• Pans

• Cooking utensils