ContentsfoodFoodHoney, Oat and spice cakeVegetable and Barley StewHoney oat cakesHoney oat cake recipieDifferent foods

FoodThe Anglo Saxons loved eating and drinking

and would often have feasts in there houses. They drank ale and mead – a kind of beer

made sweet with honey. From great goblet and drinking horns.

Exotic foods such as potatoes, tomatoes, bananas, pineapples were unknown to the Anglo Saxons.

FoodWheat, oats, rye and barley were grown and

ground up to make bread.Wild deer and boar where hunted by wealthy

Lords and Kings

Honey, Oat and spice cake250g oats (Scottish oats)125g unsalted Butter50g chopped dried apricots or dried apples.4 large table spoons of runny honey1 level teaspoon of ground cinnamon

Vegetable and Barley Stew 1 leek- peeled and sliced1 onion peeled and sliced 200g of peasHand full of chopped cabbage(200g) pearl Barley Bay leafPinch of sagePinch of salt

Honey oat cakesEquipmentWeighing scalesLarge saucepanWooden spoonGreaseproof paperBaking sheet

Honey oat cake recipie1. Preheat the oven to 180c2. In a large saucepan over a low heat, melt the

butter and remove it from the heat.3. Stir the oats, dried fruit and honey until well

mixed 4. Spoon dollops of mixture onto a well greased

baking sheet and flatten slightly. 5. Bake in the oven for 10-12minutes until

golden6. Gently lift cakes onto a wire rack and leave to

cool

Different foods

Dark chocolatey brownies¾ cup (1half sticks) butter1 ounce unsweeted butter5 ounce of dark chocolate1 cup sugar2 eggs 2 teaspoons vannila extract2/3 cup flour½ cup semisweet chocolate chips½ cup chopped white chocolate chips