Community - Cleveland Clinic · 2013-12-20 · Presentations include: Vascular Complications in...

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The Cleveland Clinic Foundation

9500 Euclid Ave. / AC311

Cleveland, Ohio 44195

WCommunity Connections

November 2012

Look inside for:

Health Talks & Special Events Calendar

Upcoming Health Screenings

Fitness Activities Schedule

Healthwise Connection Events

Support Group Information

HWC

Cleveland Clinic is committed to helping you make positive health and wellness choices. We invite you and your family to take advantage of the programs offered in your community.

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Connections

Novem

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Your monthly guide to w

ellness events and activities hosted by Cleveland Clinic.View

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clevelandclinic.org/comm

unityevents.

Caring for a Person with Memory Loss: Cause, Treatment and Resources

Rocky River Civic Center, 21016 Hilliard Blvd., Rocky River, 44116

Please join us for a panel discussion on how to care for a person with memory loss. Babak Tousi, MD, Christine Nelson, APRN, and Gerilynn Bryan, LSW, will lead the group in a panel discussion. Bring your questions and concern to our team.

Treatment for Orthopaedic Problems

Independence Family Health Center, Lower Level Rooms A & B Cleveland Clinic experts will discuss topics, including:– Patrick McKee, DPM – Treatment for Foot & Ankle Problems– Trevor Murray, MD – What’s New in Hip & Knee Replacement?– Jessica Rancour, PT, DPT, Cert. MDT – Benefits of Physical Therapy After SurgeryCo-sponsored by the Arthritis Foundation, Great Lakes Region, Northeastern Ohio.

Foot Care for Seniors

Medina Community Recreation Center, 855 Weymouth Road, Medina, 44256The elderly are subject to many foot disorders that leave them handicapped if not prevented or treated. Join Cleveland Clinic Podiatrist Sara Creasy, DPM, as she discusses some common disorders such as arthritis, ingrown toenails, corns and calluses, and how to treat and prevent diseases.

About to Retire? Preparing for Medicare

Brooklyn Senior Center, 7727 Memphis Ave., Brooklyn, 44114If you are 63 or older and are still employed or do not have Medicare, this free educational forum will help you prepare for the transition from commercial insurance to Medicare. You will learn the difference between Medicare and a Medicare HMO; find out if you need a supplemental plan; discover what is not covered by Medicare; and have your questions answered by Medicare experts.

Cooking Classes

Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116Classes are demonstration only. There will be recipes to take home and samples to taste.

Gifts from the Kitchen – $15, $8 food fee payable to the instructorTurkey 101 – $15, $9 food fee payable to the instructor

Grandparenting in the New Millennium HWC

Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116Join a lively discussion for grandparents-to-be and new grandparents about the changes in birthing and infant care procedures.

Prevent and Reverse Heart Disease

Cleveland Clinic Lyndhurst CampusSmart heart health begins one meal at a time. Internationally known author and surgeon Caldwell B. Esselstyn, Jr., MD, has created an evidence-based strategy to prevent and reverse heart disease. Come hear Dr. Esselstyn talk about how his simple and delicious diet-based heart wellness program, Prevent and Reverse Heart Disease, will keep your heart and arteries healthy for years to come.

The Latest Approaches to Managing Chronic Back Pain

Richard E. Jacobs Health Center, Conference Rooms A & B – 1st Floor

Cleveland Clinic experts will discuss topics, including:– Santhosh Thomas, DO, MBA – Understanding Back Pain– Shrif Costandi, MD – Injection Techniques for Back Pain– Jason Komitau, MD – Medical Management of Back PainCo-sponsored by the Arthritis Foundation, Great Lakes Region, Northeastern Ohio.

Prenatal Class

Edward A. Hall Conference Center, Medina HospitalThis class for parents-to-be provides an understanding of labor, coping mechanisms and newborn care. Last two of a four-class series.

Cleveland Clinic Health Talks

with Memory Loss: Cause, Treatment and Resources

Orthopaedic Problems

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Diabetes Symposium for Healthcare Providers

Counting Class

Symposium

Driving Course

Screening

Approaches to Managing Chronic Back Pain

the New Millennium

Heart Disease

Preparing for Medicare

on Colon Cancer

Afternoon Tour

Health Talks & Special Events / November 2012 West

Continued

See full event descriptions following this calendar

Cooking Class

Cleveland Clinic Health Talks

AARP Mature Safe Driving Course

Edward A. Hall Conference Center, Medina HospitalThe American Association of Retired Persons (AARP) Driver Safety Program offers this (non-driving) refresher course to drivers 50 years of age and older. In many cases, completion will result in a discount on insurance. Program includes refreshments and a light lunch. Veterans and their spouses are free. Cash (exact change) or check accepted day of class. Registration

AARP Mature Driver Safety Course HWC

Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116

The American Association of Retired Persons (AARP) Driver Safety Program offers this (non-driving) refresher course to drivers 50 years of age and older. In many cases, completion will result in a discount on insurance. Class is free to all military veterans and their dependents during the month of November. Visit www.aarp.org/veterans to print off coupon for free class. Coupons will be available day of class also. If not a veteran or dependent, cost is (bring AARP card day of class). Cash (exact change) or check (made out to AARP) accepted day of class. or visit

Symposium for Healthcare Providers

LaCentre Conference and Banquet Facility, 25777 Detroit Road, Westlake, 44145This event is appropriate for nurses and dietitians in all patient care settings. Presentations include: Vascular Complications in Patients with Diabetes; Caring for Your Diverse Patient Base; and Meeting the Challenges of Health Literacy. Light breakfast provided. Co-sponsored by the Northeast Ohio American Diabetes Association. $25. Cleveland Clinic employees $10. Major credit cards accepted. Contact hours awarded. Registration required. 877.234.FITT (3488). Call 216.529.5312 with questions.

The Total Experience

4th Floor, Rehab Conference Room, Medina Hospital

This is a pre-surgical class held by the Medina Hospital Rehabilitation Department to discuss the surgical and hospital experience to prepare an individual who will be having a total hip or total knee replacement.

Carbohydrate Counting Class

Medina Hospital, Edward A. Hall Conference CenterDo you need a refresher on how carbohydrates affect your numbers? This class is intended for those who have previously attended a diabetes education program and have received individual nutrition counseling from a registered dietitian. The class will provide practical application on counting carbohydrates using food exchanges, portion control and label reading to control your daily blood glucose levels. Physician order

LaCentre Conference and Banquet Facility, 25777 Detroit Road, Westlake, 44145

Dinner presentation by Michael Roizen, MD, Cleveland Clinic Chief Wellness Officer and best-selling author. After-dinner sessions: Insulin Pumps & Continuous Glucose Monitoring; Beverages & Blood Sugars; and special sessions presented by athletes from Sanofi Team Type 1 and Team Type 2 on Exercising with Diabetes.

Cleveland Clinic Lyndhurst Campus

Sustain your spirits through the holidays and beyond! Enjoy a delightful evening to include a light, healthy meal, wine, yoga and chair massage. Sample classes such as “Whittle Your Waist” and “Tone Your Tush.” Shop the holiday shopping boutique from the Wellness Store. Michael F. Roizen, MD, will speak ... and you’ll receive a free copy of one of Dr. Roizen’s books! You’ll also have the opportunity to schedule Integrative Medicine appointments and be eligible for discounts on Lifestyle Medicine services.

Lutheran Hospital, 6E

Board-certified Orthopaedic Surgeon Kim L. Stearns, MD, is offering a free exam and consultation for participants with knee and hip pain who have never had a knee or hip replacement or are actively being treated for knee and hip pain. This screening is limited to 25 participants.

Art in the Afternoon Tour For individuals with memory loss and their care partners.

Miller Family Pavilion main information desk at Cleveland Clinic Main Campus

Join the Art Program for a guided art tour of the renowned Cleveland Clinic Art Collection. Tours are hosted every third Sunday of the month and are designed to lift the spirits, engage the mind and provide an enjoyable social experience for those with memory loss.

Registration, health screenings, wellness information,

pampering opportunities Dinner and physician panel Q&A discussion

LaCentre Conference and Banquet Facility, 25777 Detroit Road, Westlake, 44145Attention, women! Start the night with free health screenings, women’s wellness information, pampering opportunities, cash bar, giveaways and more. Following a sit-down dinner, enjoy a lively, informal Q&A discussion where you will have the opportunity to ask questions of a panel of physicians who specialize in many areas of women’s health. Questions will be submitted anonymously in writing prior to the Q&A discussion. Topics covered will include breast health, heart disease, gynecological cancers, gynecology/urology and general wellness and prevention. Physician panel: Richard Drake, MD; Brooke Hohn, MD; Mita Patel, MD; Beri Ridgeway, MD; and Anthony Vlastaris, MD.

Getting a Handle on Colon Cancer

Lutheran Hospital Castele Learning Center, 1730 W. 25th St., Cleveland, 44113Colon cancer symptoms aren’t always obvious. Learn what the symptoms look and feel like so you can work with your physician to care for your long-term health. Surgeon Toms Augustin, MD, MPH, will discuss the symptoms and treatment options available for colon cancer.

Edward A. Hall Conference Center, Medina Hospital

This class is designed for you and a labor partner to help prepare you for a positive birth experience whether you plan a natural delivery or prefer the use of medication or epidural anesthesia.


Learn the “how-to’s” for balanced energy and more vitality. Learn about your body’s energy systems and practice easy techniques for health and wellness. Presented by Mary Lou Stricklin, MSN, RN, EMBA, FAAN, founder of Healing Arts, a service dedicated to body, mind and spirit health.

Healthy Holidays Cooking Class

Cleveland Clinic Lyndhurst CampusImpress your special guests this holiday season by learning professional culinary techniques such as how to create a stuffed chicken breast, elegantly piped mashed potatoes and flowing petals of Brussels sprouts. You will enjoy a full meal starting with vegan stuffed mushrooms and ending with Asti Spumante Chia berries. It’s sure to be an informative (and tasty) evening.

Medina Community Recreation Center, 855 Weymouth Road, Medina, 44256

Join Dermatology Physician Assistant Francine Johns as she discusses how to maintain a healthy complexion as one ages.

Lifestyle U


Fairview Hospital Wellness Center, 3035 Wooster Road, Rocky River, 44116A 12-week weight and lifestyle management program that will give you the tools you need to feel better both mentally and physically. Spend an hour and a half per week with our team of experts in nutrition, fitness, cooking and stress management.

(interest-free payment plan available).

Fit Fit Youth! is a 12-week weight-management program that helps kids and families learn to make healthy lifestyle changes. The session includes weekly meetings with a pediatric psychologist, registered dietitian, exercise physiologist and pediatrician.

Independence Family Health & Surgery Center /

Strongsville Family Health & Surgery Center /

Wooster Specialty & Surgery Center /

Lakewood Hospital (New in 2013), Lakewood Hospital Community Center /

Walk with a DocWalk with a Doc combines a casual 1.5- to 3-mile walk with a brief informative talk by Cleveland Clinic Family Health Center physicians. Topics based upon the physician’s specialty and the requests of participants.

Garfield Park Reservation, 11350 Broadway Ave., Garfield Hts., 44691 (Meet at the Nature Center)

Lorain County Metroparks, Beaver Creek Reservation, 6150 Ford Road, Elyria, 44053 (Meet at the outdoor shelter near the playground)

Lorain County Metroparks, Black River Reservation, 913 North Lake St., Elyria, 44053 (Meet at the Bur Oak entrance parking lot next to the walking trail)

Hill Park, 3000 Oak Hill Drive, Wooster, 44691 (Meet at the entrance to the Wildlife Center)

Ongoing Events / November 2012 West

Health Screenings / November 2012 Cleveland Clinic offers an incredible range of health screenings for you to better monitor and maintain your health. The majority of these opportunities are available at no cost and occur on a regularly scheduled basis, so it’s even easier for you to participate.

Blood Pressure Screenings

Rocky River Recreation Center, 21016 Hilliard Blvd., Rocky River, 44116

Dwyer Memorial (Bay Village) Senior Center, 300 Bryson Lane, Bay Village, 44140

Rocky River Senior Center, 21014 Hilliard Blvd., Rocky River, 44116

Fairview Park Senior Center, 20769 Lorain Road, Fairview Park, 44126

Gemini Recreation Center, 21225 Lorain Road, Fairview Park, 44126

West Park YMCA, 15501 Lorain Road, Cleveland, 44111

Brooklyn Senior Center, 7727 Memphis Ave., Brooklyn, 44144

Great Northern Mall, 4954 Great Northern Mall, North Olmsted, 44070

Lakewood Office on Aging East, 12400 Madison Ave., Lakewood, 44107

Lakewood Office on Aging West, 16024 Madison Ave., Lakewood, 44107

Barton Center, 14300 Detroit Road, Lakewood, 44107

West Side Market, 1979 West 25th St., Cleveland, 44113

Dave’s Supermarket, 2700 Carroll Ave., Ohio City, 44113

Diabetes ScreeningsFasting required two hours before appointment for this finger-prick test.

Fairview Park Senior Center, 20769 Lorain Road, Fairview Park, 44126

French Creek YMCA, 2010 Recreation Lane, Avon, 44012

Rocky River Senior Center, 21014 Hilliard Blvd., Rocky River, 44116

MedGem® Screening

Medina Community Recreation Center, 855 Weymouth Road, Medina, 44256Screening measures metabolism at rest to determine how many calories you need in a day in order to maintain or lose weight.

Cholesterol and Glucose Screening

Medina Community Recreation Center, 855 Weymouth Road, Medina, 44256A 12-hour fast is required for this screening. A breakdown of your total cholesterol, HDL and LDL will be provided.

Health EssentialsGo to clevelandclinic.org/healthessentials to access downloadable recipe guides, podcasts, healthy living tip sheets, the latest in health news and more.


This innovative three-month comprehensive lifestyle intervention program supplements conventional treatment for heart disease. Moderate exercise, stress management and a low-fat, whole-food nutrition plan can improve blood flow to the heart and decrease cholesterol, blood pressure and chest pain. Medicare will cover most of the costs associated with this program. Talk to your doctor to see if this program is right for you. Next class will begin in January 2013 — call for dates.

SAVE THE DATES

Zumba®


Zumba® combines high-energy and motivating music with unique moves and combinations that allow participants to dance away their worries. Add some spice and flair to your workout and shake your cha-cha. This Latin-based group exercise class is fun and easy to do. No dance experience required.


This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing and leave class feeling energetic.


This multilevel exercise class is for the active senior who wants to reap the benefits of regular physical activity. Work at your own pace, enjoy the music and feel refreshed.


An 8-week series combining strengthening exercises and yoga poses sure to give you a firmer and healthier core.


Learn how therapeutic yoga can be practiced by anyone — no matter age, ability or physical condition. This type of yoga is done on a chair, and you will learn gentle postures and relaxation techniques. No previous experience needed. Wear comfortable clothes.



If you find traditional yoga poses uncomfortable, these 60-minute chair yoga classes are designed specifically for you. No matter your age, physical ability or experience level, come as you are and discover the powerful benefits that yoga can bring to your life. (packages available).


Our yoga therapists will develop a personalized yoga routine tailored specifically for your health goals and/or rehabilitation needs. (packages available).

Personal Fitness Training

Cleveland Clinic Lyndhurst CampusOur fitness experts will work with you to customize a fitness plan that suits your schedule, your budget and your ability level. (packages available).

Support Groups and Seminars / November 2012 West

Fitness / November 2012

Find More Fitness Offerings at Fairview Hospital Wellness CenterThe Fairview Hospital Wellness Center offers dozens of health and recreation programs. For a complete listing, call 440.356.0670 and request a Wellness Calendar, or go to fairviewhospital.org/wellnesscenter to view the calendar online.

Birthing Support Group

Edward A. Hall Conference Center, Medina Hospital

Cancer Support GroupsWomen with Gynecologic Cancers

Cleveland Clinic Cancer Center at Fairview Hospital, Moll Pavilion, First Floor Conference Room, 18200 Lorain Ave., Cleveland, 44111 216.476.7241

The Lost Chord Club WestSupport for people who have lost their larynx from cancer


Oral, Head and Neck Cancer Support GroupLocal Chapter of SPOHNC (Support for Persons with Oral, Head and Neck Cancers)


Look Good … Feel Better

Cleveland Clinic Cancer Center at Fairview Hospital, Moll Pavilion, First Floor Conference Room, 18200 Lorain Ave., Cleveland, 44111

A free American Cancer Society program combats appearance-related side effects of cancer. Also supported by the Personal Care Products Council Foundation and the National Cosmetology Association. Participants are provided with free makeup kits.

For men coping with prostate cancer

The Gathering Place West, 800 Sharon Drive, Westlake, 44145Contact coordinator Nat Cooke prior to the meeting at 216.932.2760 or Gwen Paull at 216.476.7241.

Gathering for Women Newly Diagnosed with Breast Cancer


Contact Gwen Paull, oncology social worker, at 216.476.7241 prior to meeting.

The Leukemia Lymphoma Society


Contact Gwen Paull at 216.476.7241.

Stroke Support Group

Medina Hospital, Edward A. Hall Conference Center 330.721.5987

Other Support GroupsNAMI Mental Health Support Group

Medina Hospital, Edward A. Hall Conference Center 330.225.6448

Fairview, Lakewood and Lutheran hospitals offer

For more information, visit or For more information on cancer support groups,

please visit or call

Additional Resources / November 2012 MedlineMedline is a free physician referral and appointment service for Fairview, Lakewood, Lutheran and Medina hospitals, as well as Euclid, Hillcrest, Marymount and South Pointe hospitals on the East Side. Call our free referral line at 1.866.733.6363, and let Medline take the guesswork out of locating primary care physicians and specialists in your area.

Other Health Information ResourcesCleveland Clinic also offers free access to health information through a variety of additional resources including:

and resource nurses, the center is open 8 a.m. to 5 p.m., Monday through Friday. Call 216.444.3771 for health information requests, or 216.445.9288 for heart, vascular and thoracic questions.

p.m. weekdays to chat live with health educators who can provide Web resources, help you find a physician, tell you how to get a second opinion or help you make an appointment. The Web site also offers a schedule of Online Health Chats led by Cleveland Clinic physicians and health specialists.

Nurse On Call is available 24 hours a day, seven days a week, at 216.444.1234 or 1.800.801.2273.

Helping to Keep Our Community HealthyWelcome to Community Connections, a schedule of events, activities and resources designed to help keep you and your family healthy and well. Cleveland Clinic created this expanded calendar format to help you more easily identify upcoming events in your area. Plus, you’ll get a new, updated Community Connections every month, so you’ll be able to find and register for programs on a more timely basis.

Cleveland Clinic offers an incredible breadth of ongoing health screenings, health talks, programs and other resources at our main campus, eight community-based hospitals (Euclid, Fairview, Hillcrest, Lakewood, Lutheran, Marymount, Medina and South Pointe), 18 Family Health Centers and our affiliate, Ashtabula County Medical Center. This edition of Community Connections lists events on your side of town.

Cleveland Clinic is committed to helping you make positive health and wellness choices, so we invite you to browse and choose the information and/or programs that are best for you.

Community HospitalsFairview Hospital 18101 Lorain Ave., Cleveland, 44111 fairviewhospital.org Physician Referral:

Lakewood Hospital 14519 Detroit Ave., Lakewood, 44107 lakewoodhospital.org Physician Referral:

Lutheran Hospital 1730 West 25th St., Cleveland, 44113 lutheranhospital.org Physician Referral:

Medina Hospital 1000 East Washington St., Medina, 44256 medinahospital.org

Family Health CentersAvon Pointe Family Health Center 36901 American Way, Avon, 44011

Avon Lake Family Health Center 450 Avon Belden Road, Avon Lake, 44012

Brunswick Family Health Center 3574 Center Road, Brunswick, 44212

Elyria Family Health & Surgery Center 303 Chestnut Commons Drive, Elyria, 44035

Independence Family Health Center 5001 Rockside Road, Crown Center II, Independence, 44131

Lakewood Family Health Center 16215 Madison Ave., Lakewood, 44107

Lorain Family Health & Surgery Center 5700 Cooper Foster Park Road, Lorain, 44053

Lyndhurst Campus 1950 Richmond Road, Lyndhurst, 44124

Medina Medical Office Building 970 East Washington St., Medina, 44256

33100 Cleveland Clinic Blvd., Avon, 44011

Strongsville Family Health & Surgery Center 16761 South Park Center, Strongsville, 44136

Wooster Family Health Center 1740 Cleveland Road, Wooster, 44691

Healthwise Connection / Special Tours / November 2012 West

Healthwise Connection Tours HWCTo register or for more information on Healthwise Connection Tours, please call JKL Tours at or . Or visit .

Healthwise Connection: ™

Healthwise Connection provides programming to help people 50 years of age and older maintain a healthy and active lifestyle.

For more information, visit

(Extensive Walking)

A Christmas Carol at the Hanna (Mild Walking)

Nautica Queen (Mild Walking)

Mild: Up to two blocks at a time, limited steps, mostly even surfaces, some standing, intermittent seating.

Moderate: Up to ! mile at a time, stairs, slight changes in surface level, standing or walking required for up to one hour. Those with limited mobility should bring a caregiver capable of and responsible for providing necessary assistance throughout trip.

Extensive: Long periods of walking, up to one mile at a time, stairs, changes in surface level, standing for long periods. Recommended only for those in good physical condition.

Community - Cleveland Clinic · 2013-12-20 · Presentations include: Vascular Complications in...

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Transcript of Community - Cleveland Clinic · 2013-12-20 · Presentations include: Vascular Complications in...