Cognosco Summer 2014 Edition

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Featured articles: Ultrasound technology tested to treat part of a brain tumour, an article on Brain Injury and Bullying, How to Stick it to Stigma, Powder & Polycarbonate, This is Brain Care Centre's quarterly newsletter that provides updates on agency events and programs, as well as written articles in areas of interest related to brain injury.

Transcript of Cognosco Summer 2014 Edition

  • May 2014 Volume 2 In this Issue >>>

    Brain Injury Awareness Month

    Brain Matters Golf Tournament

    Superhero Social

    Jasper In January

    Knowing What We Do!Knowing What We Do!

    Non-invasive Focused Ultrasound

    technology tested to successfully treat

    part of a brain tumor >>> pg. 6

    Theres an APP for That!>>> pg. 19

    Brain Injury & Bullying >>>pg. 8

    BCC Calendar >>> pg. 12 & 13

    Edson News >>> pg. 11

    How to Stick It to Stigma >>> pg. 16

    Powder & Polycarbonate: Helmet

    Use in Alpine Sports >>>pg. 18

    Advertise with us! >>> pg. 4

    Acknowledgements>>>pg. 22

    This years breakfast will feature keynote speaker Dr. Constance (Connie) Lebrun, MD, MPE, CCFP, Dip. Sport Med, FACSM Chief Doctor, Canadian Health and Science Support

    Team (HST) Sochi 2014

    Dr. Connie Lebrun is currently a Professor in the Faculty of Medicine and Dentistry, Department of Family Medicine at the University of Alberta in Edmonton Alberta, and a consultant Sports and Exercise Medicine physician at the Glen Sather Sports Medicine Clinic. Dr. Lebrun will speak about her experiences at the Sochi Olympics and her concussion research.

    Her interests include care of musculoskeletal and medical issues in active individuals. She has research interests in health considerations of active girls and women, and various return to play issues, such as concussion in sport. She was a member of the Canadian Medical Team for 4 Summer Olympic Games: Beijing 2008 (Assistant Chief Medical Officer), Athens 2004, Sydney 2000, and Atlanta 1996; and for 2 Winter Olympics Torino 2006, and Vancouver 2010 (as

    Medical Director for the Canadian Snowboard Federation 2007-2011). Other major Games experience includes Pan-American Games (1987, 1991, 2003), World Student Games (1989, 1999) and Francophone Games (1994). She is a former member of the Canadian Women's Volleyball Team,

    and competed in the World Student Games (1973, 1977), the 1975 Pan-American Games and the 1976 Montreal Olympics.

    In addition, Brain Care Centre is pleased to include Jennifer Martin, Manager, Programming - Northern Alberta, Shaw TV and former TV personality, who will speak about her personal experience with concussion.

    The "BIAM" Kick-Off Breakfast is held annually to

    Get Connected!

    Like us on facebook! Follow us on Twitter &

    Instagram @BrainCareCentre

    Check out our Website: www.braincarecentre.com

    Continued on Page 7

    Dr. Constance (Connie)

    Lebrun, MD, Team Canada

    Doctor

  • 2

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    Brain Care Centre Staff Directory >>>

    #229 Royal Alex Place 10106 111 Ave

    Edmonton AB T5G 0B4

    Phone: 780-477-7575 Toll Free: 1-800-425-5552

    Fax: 780-474-4415

    780-712-7560 Toll free: 1-866-712-7560

    Fax: 780-712-7567

    Mailing address Box 30105

    Edson, AB T7E 1Y2

    Street address 524-50 Street

    Edson, AB

    Executive Director Dr. Garnet Cummings Ext 130 [email protected]

    Operations Manager Louise Jensen Ext 112 [email protected]

    Office Coordinator Shamim Khanbhai Ext 110 [email protected]

    Director of Fund Development Steve Boyd Ext 115 [email protected]

    Client Services Manager Mike Ryan Ext 124 [email protected]

    Service Coordinator Nicole Savignac Ext 116 [email protected]

    Intake Coordinator/ Service Coordinator Madison Steele Ext. 114 [email protected]

    Service Coordinator Heidi Mast Ext 122 [email protected]

    Service Coordinator Adam Grimmelt Ext 113 [email protected]

    Occupational Therapist Stephanie Silva Ext 128 [email protected]

    Lead Support Facilitator/Counsellor Teresa LaRocque-Walker Ext 123 [email protected]

    Support Facilitator/Counsellor Lisa Baranieski Ext 119 [email protected]

    Community Living Coordinator Jean Roy Ext 126 [email protected]

    Rehabilitation Therapy Assistant Larissa St.Arnaud Ext 125 [email protected]

    Volunteer Coordinator Janine Tremblay Ext 133 [email protected]

    Community Engagement Coordinator Andrea Carroll Papirny Ext 111 [email protected]

    Service/Support Coordinator CAPCC - Edson Tannis Arsenault (780)712-3241 [email protected]

    Service Coordinator - Edson Laura See (780)712-9789 [email protected]

    Board of Directors >>>

    President Stephanie Boldt

    Treasurer Ryan Barry

    Secretary Tracy DesLaurier

    Chief Financial Officer Kaitlin Cluff

    Member at Large Bruce Hirsche, Q.C.

    Member at Large Quentin Ranson

    Director Nancy E. Cumming

    Director Frances Zinger

    ***Undeliverable mail can be returned to the address above. Canadian Publication Agreement #40043209

  • 4

    Advertising Space Cost Per Issue Cost Per Year (4 Issues)

    Business Card (0.125) $100 $300

    1/4 Page (0.25) $200 $600

    1/3 Page (0.33) $270 $810

    Half Page (0.5) $400 $1,200

    Full Page (1) $800 $2,400

    Distribution of this publication is

    anticipated to be a minimum of 1100

    copies per issue. The distribution area

    reaches from Edmonton and

    surrounding areas to Jasper and

    surrounding areas. Cognosco is not only

    printed, but hosted on our website

    (www.braincarecentre.com) and posted

    on our social media sites.

    Message from BCCs Executive Director March turned out to be a very busy month for presentations at public forums.

    I was honoured to be asked to speak at two symposiums. The two included the "Brain Awareness Week" Public Lecture presented by the Centre for Neurosciences, University of Alberta on March 13, 2014 and the Homeward Trust Symposium on March 17, 2014.

    The Centre for Neurosciences public lecture focused on Traumatic Brain Injury Whats The Impact? The speakers included Dr. Darien Nadiu, Dr. Ibolja Cernak, Ryan King and myself.

    Each speaker provided a 20 minute presentation on a variety of perspectives on Traumatic Brain Injury. Dr. Nadiu spoke about the Scat 3 tool and how it is used at the professional sport level. Dr. Cernak spoke about her research on blast injuries. Her presentation provided new evidence that a traumatic brain injury can occur from a blast injury to the lower limbs and abdomen. Mr. Ryan King, an active player with the Edmonton Eskimos, spoke about the concussion protocol from a players perspective. I spoke about my personal journey after an acquired brain injury and described in detail the services that the Brain Care Centre provides.

    On March 17, 2014, Mr. Scott Kirkland from the Department of Emergency Medicine and I presented the data from two studies supported by a grant from Homeward Trust Edmonton Symposium. BCC in conjunction with Dr. Brian Rowe and his team, completed two research projects in 2013-14.

    The first one was a systematic review of the literature looking for evidence of models of housing for persons with an acquired brain injury. After an exhaustive literature search, only one published paper met our inclusion criteria. That paper described a project in Australia called the "Wicking Project." The audience appeared to be very surprised by the lack of research in this area.

    The second paper that we presented was the incidence of acquired brain injury among homeless persons in Edmonton. This data was collected through a survey done in three Emergency Departments in Edmonton: Royal Alexandra Hospital, University of Alberta Hospital and the North East Community Health Centre. Although the number of homeless captured in this study was small, the number of persons with an acquired brain injury was very significant as well as these individuals use of health resources.

    Both of these studies have been uploaded on the Homeward Trust web site. Contact Brain Care Centre if you would like a copy of these publications.

    Dr. Garnet Cummings Executive Director

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    By Manushi Gera, Online Volunteer

    Brain tumor. The standalone term

    suffices as a sentence and beyond;

    eliciting a story here, a memory there,

    and a mass of feelings lying in the not-

    so-happy area of the spectrum. The

    diagnosis of the cancer is just a

    beginning of a difficult journey, for the

    patient and the loved ones alike. The

    tireless pursuit of the researchers in the

    world of science has continued to

    enhance the life expectancy of brain

    tumor patients. One such latest

    development happened in the Focused

    Ultrasound Centre of the University

    Childrens Hospital Zurich in Zurich,

    Switzerland.

    A team led by Javier Fandino, M.D.,

    Professor of Neurosurgery at

    Kantonsspital Aarau (Switzerland) and

    Ernst Martin, M.D., Professor of

    Neuroradiology, University Childrens

    Hospital Zurich have successfully used

    non-invasive Focused Ultrasound

    technology to treat a section of

    recurring glioma in a patient. A part of

    the tumor was thermally ablated

    without rupturing the skull. The

    technology was made possible using

    the Exablate Neuro system by Insightec

    Ltd., a company specialized to develop

    MR guided Focused Ultrasound

    technology. Here is the Youtube link

    which graphically depicts how the

    technology works: https://

    www.youtube.com/watch?

    v=XyVdc6OeShY

    The procedure, which was

    accomplished on the 4th of March, 2014,

    was carried out with the main purpose

    of validating the feasibility and safety

    of the technology, not so much the

    efficiency, to treat part or whole of a

    brain tumor. At present, Focused

    Ultrasound technology is very effective

    to treat small tumors located at the

    central brain; for instance, in the medial

    part of the thalamus. The non-invasive

    and accurate nature of the treatment

    makes it very promising for the

    upcoming developments in treating

    brain tumors.

    This is a significant improvement from

    the three most common mainstream

    cancer treatments: chemotherapy,

    surgery and radiation therapy.

    Chemotherapy comes with significant

    side effects. Surgery, depending on the

    extent and complication, involves

    extensive post-surgical assistance to

    the patient. Focused Ultrasound

    technology exclusively focuses on the

    problem tissues without damaging the

    healthy brain areas. This is especially

    important for the brain as it is the

    control centre.

    The new Focused Ultrasound

    technology is still in its developmental

    stage and not established as a

    mainstream treatment of brain tumor

    yet. Research and clinical trials are

    underway to establish efficiency and

    further safety of the technology.

    However, researchers are very hopeful

    that this milestone brings a lot of hope

    and the needed breakthrough to

    modernize the traditional brain tumor

    treatment methodologies.

    Non-invasive Focused Ultrasound technology tested to successfully treat

    part of a brain tumor >>>

    References

    Focused Ultrasound Foundation announces first glioma treatment with ExAblate

    Neuro. InSightec. InSightec, 10 Mar. 2014. Web. 8 Apr. 2014. < http://www.insightec.com/

    ExAblate-recurrent-glioma.html>.

    Newsflash: Brain tumor success.

    Focused Ultrasound Foundation. Focused Ultra-

    sound Foundation, 10 Mar. 2014. Web. 8 Apr.

    2014. < http://www.fusfoundation.org/the-

    foundation/news-media/1327-news-flash-brain-

    tumor-success>.

    Brain tumors. Focused Ultrasond

    Foundation. Focused Ultrasound Foundation,

    2014. Web. 7 Apr. 2014. < http://

    www.fusfoundation.org/diseases-and-

    conditions/brain-disorders/brain-tumor>.

    Research and clinical trials are

    underway to establish efficiency

    and further safety of the

    technology.

  • 7

    Continued from

    Front Page

    Wellness Week May 12 - 16, 2014

    Hourly workshops running daily

    @ 10:00 AM & 2:00 PM

    Monday: Healthy Routines & Expressive Arts

    Tuesday: Nutrition & Seated Dance

    Wednesday: Sleep Hygiene & Yoga

    Thursday: Drumming & Mindfulness

    Friday: Healthy Relationships & Laughter Yoga

    To register for a workshop speak to Shamim at the BCC front desk,

    call 780-477-7575 ext 110 or alert your Service Coordinator.

    go to our specialized concussion education and support program. This program offers support services to those experiencing post concussion syndrome. Currently Brain Care Centre

    has a two month wait list of clients looking to join our concussion program. The Breakfast will create awareness of the need for sustainable funding for the program that will allow Brain Care Centre to expand prevention education programming for youth to include minor football, and to add a full time staff member dedicated to offering support to those affected by concussion.

    Two honours are presented each year

    launch Brain Injury Awareness Month

    in Edmonton (and surrounding areas), and to support Brain Care Centres client services coordination and counselling programs. To date the breakfast has had speakers such as Dr. Garnet Cummings, Paula Simons, Ed Hervey, Doug Rankmore, Louis De Beaumont, and Valerie Oczkowski.

    The proceeds from the breakfast will

    at the BIAM Breakfast; one to Outstanding Caregiver as recognition to those who care for a loved one after a brain injury, and Outstanding Community Supporter to a business,

    community group or individual who contributed to the brain injury community in a way that elevated our community.

    We hope you will join us on Thursday, June 5, 2014 to support those impacted by brain injury / stroke.

    To purchase tickets go to www.braincarecentre.com

    For more information contact Andrea 780-477-7575 Ext 111 [email protected]

    Jennifer Martin, Manager,

    Programming - Northern

    Alberta, Shaw

  • 8

    Brain Injury and Bullying >>>

    Bullying and disability at one time was a

    taboo topic. Bullying in general was not

    seen as a major concern for parents,

    guardians, teachers and coaches in

    society. No one ever dreamed children

    would die due to the effects of being

    bullied. The information age we live in

    with computers, cell phones, tablets

    and other electronic devices are great

    tools if used in a positive manner.

    However tools such as these can be

    used for bad intentions and

    cyberbullying has got to stop!

    The definition of bullying- is the force,

    threat or coercion of abuse, intimidate

    or aggressively to impose domination

    over others. (Websters Dictionary)

    Boys are more physical in their bullying

    tactics while girls are more verbal. Boys

    will bully both girls and other boys. Girls

    tend to bully only other girls. When

    bullies have friends and circumstances

    dont work well for them they turn on

    their friends to save themselves. This

    pattern of behavior for a bully, boy or

    girl, is not new it is just being talked

    about more due to the gravity of the

    consequences were both boys and

    girls lives are at stake.

    Which child or adult in the brain injury

    community can be a target of bullying?

    The answer is almost any child or an

    adult with impairment. Speech,

    language or physical issues can be a

    target for a bully who sees his peer as

    different, discounts and persecutes

    them. A child with any physical

    impairment on the right or left of the

    body depending on where the open or

    closed brain injury occurred can be

    bullied. A cognitive condition can be

    ridiculed for not being considered what

    is normal or being able to keep up with

    their peers. The question I have is what

    is normal? Remember bullies behave the

    way they do due to inadequacies within

    themselves. Love, care, discipline and

    teaching on how to treat others is not

    evident in their lives.

    5 Ways to Prevent Bullying

    1. Tell a parent, teacher or an adult

    that you trust about the bullying.

    2. Have an anti-bullying program at

    your school, in your group, or other

    site. Learn the signs of bullying and

    educate about how to treat others.

    3. When you see someone else being

    bullied tell an adult and dont be a

    bystander.

    4. Parents: take charge of computer

    time and know social media

    accounts that your child has. Know

    the friends your child is connected

    with online and at school.

    5. Monitor your childs behavior at

    home, after extra- curricular

    activities and after online activities.

    Keep open lines of communication

    with them.

    Bystanders are just as guilty of the act

    of bullying as the bully. In schools, the

    student who is bullied needs to know

    other children and teachers have their

    back. The bullying needs to stop and

    the child who bullies needs to be

    disciplined. The child who has been

    bullied needs to feel safe from

    emotional, mental and physical

    torment they have been feeling while

    under this stress. This student needs

    to feel happy, safe and secure again.

    Children

    and adults

    with brain

    injury need

    goals and

    objectives to work towards. Having

    been a child and now as an adult

    survivor with an acquired brain injury,

    I have needed hopes and dreams. I

    thrived on learning English and history

    in school, which guided my path in

    post-secondary education. Now I put

    my research skills to use as a writer.

    Some children have academic abilities.

    They might be good at English,

    History, Math, Sciences, the Arts or

    different shop classes. A child should

    not be bullied for their talents or

    being different from the crowd. The

    bullied student should receive

    encouragement from parents, friends,

    and teachers to know that their hopes

    and dreams are worthwhile. With such

    encouragement, the student no

    longer is a victim but a victor,

    following their dreams.

    A bullied student after the bullying has

    subsided needs support and

    friendship to thrive in school and extra

    -curricular activities. An encouraging

    word or deed can make all the

    difference in the world in their road to

    a better life and thriving in what skill

    or skills they are good at. The easy

    thing in life is to be negative in life

    towards another person. Why not be a

    change-maker in ...

    By Ty Stingel, Online Volunteer

    Continued on next page.

  • 9

    Thanks to Emma Since October 2013 a financial intern,

    Emma Boersma, has been spending a couple of hours twice a week helping out with BCCs financial operations. Now that April has arrived, and Emmas finals in the Accounting and Strategic Measurement program at GMCC are looming, her internship is wrapping up.

    The arrangement was made through the SCIP program with Volunteer Alberta. Practicum placements are unusual in accounting programs like NAIT or Grant MacEwan and Emma appreciated the opportunity to volunteer with BCC. She had

    already completed the SAGE Simply Accounting course, and was able to log onto the program, process deposits, cut cheques and reconcile bank statements. She put together a comprehensive listing of BCCs administrative/financial files and helped out in every way! She attended several fundraisers, in particular last Novembers Defying Limitations Gala. Louise Jensen, BCCs Operations Manager, just couldnt believe what a difference Emmas help

    made. Although Emma received quite a bit of guidance from Louise as she helped on specific financial processes, it was clear right from the start that Emma had a really thorough background in all aspects of

    financial management. BCC proved to be an interesting case study to put the theory into practice. Emma attended meetings of BCCs Finance Committee and served as recorder.

    BCC will miss Emmas cheerful assistance and her keen interest in our work.

    Once finals are over, we hear that Emma will be job searching. All the best in the future Emma, and our sincere thanks for your patience and expertise over the past six months.

    Farewell Julie BCC is saying goodbye to Julie Hanson,

    Service Coordinator and SUBI leader providing assistance to persons with acquired brain injury and substance abuse, who will be leaving Alberta for the ocean vistas of Victoria at the end of April.

    Your cheery, friendly presence will be missed by staff and clients, Julie.

    We hope that you will be able to continue your work with the

    community who supports those with acquired brain injury. All the very best in your new home.

    ...your school, group and community? Be a light in

    another persons life. When you are a teenager life is

    tough as it is. Staying in a place where your self-

    esteem is maintained means a world of difference.

    These days, all of us know bullying still happens but

    on a grander scale. Bullies add social media for the

    entire internet or use the phone or computer to

    humiliate someone and make them feel horrible

    about themselves. Those bullied can revert to self-

    harm by cutting or the desperate cases of a bullied

    child or young adult committing suicide. My wish is

    that the brain injury community, family members,

    caregivers will be ever vigilant of the predators and

    bullies in this world. My hope is that every traumatic

    and acquired brain injury individual will be the best

    they can be and not a victim.

    For more from Ty Stingel, check out his blog at:

    http://

    www.tystingelinspirationalwriting.wordpress.com/ .

    Brain Basics

    Wednesday June 11th, 2014

    6:30 - 9 pm

    Glenrose Hospital, Edmonton

    Registration is mandatory! Registration is mandatory!

    (780)477(780)477--75757575

    Bullying Image from: http://3.bp.blogspot.com/-GzWfAw2lijc/UYBFJXjMJ_I/AAAAAAAAAKU/dqYCNGx0KtI/s1600/stay-strong-and-stop-bullying.png

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    Edson News >>>

    Canadian Tire is opening a brand new store in Edson May 2014. A Brain Care Centre

    client is currently successfully employed as a stock clerk and is anxiously awaiting

    the Grand Opening which is yet to be announced. The Edson community has

    needed the additional retail resource for some time.

    BCC Edson staff will be participating in the Hinton Safety fair on June 4th at the Dr.

    Duncan Murray Recreation Centre in Hinton. This is a free, fun-filled, family orientated health and safety event that provides

    an opportunity for local businesses, non-profit organizations, emergency services, healthcare and government

    organizations to have direct contact with community members to share their health and prevention messages and

    information on agency resources.

    This years event theme is Youth -4-Youth. Community members from the ages of 13-18 years are encouraged to present

    booth activities which other youth would enjoy.

    Last year I had both my younger sons assisting me with the brain game activities at our booth. They both had a blast, and it

    was a great opportunity for BCC Edson staff to interact with the parents while the boys were engaging the kids in brain

    injury awareness activities.

    I look forward to using our new technologically advanced / updated display and activity tools in Hinton!

    May 7th June 4th

    May 21st June 18th

    Drayton Valley BI Group First and Third Monday of each month

    at Mitchs #102 4341 50 Street, Drayton Valley

    1:00pm- 3:00pm

    Edson Support Group First and third Wednesday of each month

    at Brain Care Centre Edson office 524- 50 Street, Edson

    1:00pm 3:00pm

    For more information on these groups or services provided in

    Edson and Drayton Valley please contact Brain Care Centre

    Toll Free at 1-866-712-7560.

    By Laura See, Service Coordinator, Edson

    Brain Care Center Edson Support Group

    Location: BCC Office- Edson

    Meetings are held every first and third Wednesday of the month

    from 1pm to 3pm; the group does not meet during the summer

    months of July and August. The group supports individuals and

    families affected by a brain injury.

    If there are any concerns or questions please contact Laura at the Edson Brain Care Center Office. Phone: 1-866-712-7560 Email: [email protected]

    Image from: http://rishikajain.com/wp-content/uploads/2012/05/543322_421733691171483_273882342623286_1576270_667397784_n.jpg

  • 12

    May 2014 Monday Tuesday Wednesday Thursday Friday

    1 UBI 1:30-3 pm YAG 7-9 pm Caregivers' group 7-9 pm

    2

    YAG : Young Adult Group UBI: Understanding Brain Injury

    5

    6

    7 Concussion Support Group

    10-11 am

    8

    9 Womens Group 10-11:30 am Budget Boosters check in

    (optional) 1:30-3:00 pm

    12 13

    14 Club Connect Cancelled

    15 YAG 7-9 pm Caregivers' group 7-9 pm

    16

    19

    Victoria Day BCC Office Closed

    20

    21

    22

    23 Womens Group 10-11:30 am Budget Boosters 1:30- 3:00 pm

    26 Mens Group 1:30-3pm

    27 Identity Theft and Safety

    1:30-3 pm

    28 Club Connect 1:30-3:00 pm

    29 Identity Theft and Safety

    1:30-3 pm YAG 7-9 pm Caregivers' group 7-9 pm

    30

    PD DAY Office Closed!

    June 2014

    Monday Tuesday Wednesday Thursday Friday

    2 Mens Group 1:30-3pm

    3

    Identity Theft and

    Safety 1:30-3 pm

    4

    Concussion Support Group

    10-11 am

    5 BCCs BIAM Kickoff Breakfast 7am Identity Theft and Safety 1:30-3 pm

    6 Womens Group 10-11:30 am

    Budget Boosters check in (optional) 1:30-3:00 pm

    9 Mens Group 1:30-3pm

    10 Identity Theft and

    Safety 1:30-3 pm

    11 Club Connect 1:30-3:00 pm Brain Basics 6:30-9 pm

    12 Identity Theft and Safety 1:30-3 pm Caregivers' group 7-9pm YAG 7-9 pm AABIS Artist Reception

    6-8 pm

    13

    BIAM Education Morning 9am-12pm

    1 6

    Mens Group 1:30-3pm

    17

    18 19

    20 No Womens Group BIAM Networks Picnic 11am-12 pm Budget Boosters 1:30- 3:00 pm

    23

    24 25 Club Connect 1:30-3:00 pm

    26 YAG 7-9pm

    Caregivers group 7-9 pm

    27

    (Edmonton)

    Brain Care Centres Wellness Week -

    30

    Mens Group 1:30-3 pm

    Mens Group 1:30-3 pm

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    August 2014

    Monday Tuesday Wednesday Thursday Friday

    1 Womens Group 10-11:30 am

    YAG : Young Adult Group

    4 HERITAGE Day! Office Closed

    5 6 Concussion Support Group

    10-11 am

    7

    YAG 7-9 pm Caregivers' group 7-9 pm

    8

    Budget Boosters check in

    (optional) 1:30-3:00 pm

    11

    12

    13

    Club Connect 1:30-3:00 pm

    14

    15 Womens Group 10-11:30 am

    18 19 20 21 YAG 7-9 pm No Caregivers Group

    22 Brain Matters

    Charity Golf

    Tournament

    8 am - 3 pm

    25 26 27 Club Connect 1:30-3:00 pm

    28 29

    July 2014

    Monday Tuesday Wednesday Thursday Friday

    1 CANADA DAY! Office Closed

    2 Concussion Support Group

    10-11 am

    3 4 Womens Group 10-11:30 am

    7 8 9 Club Connect 1:30-3:00 pm

    10 YAG 7-9 pm Caregivers' group 7-9 pm

    11 Budget Boosters check in

    (optional) 1:30-3:00 pm

    14

    15

    16 17

    18 Womens Group 10-11:30 am

    Friday

    21

    22

    23

    24 YAG 7-9 pm No Caregivers Group

    25 Budget Boosters 1:30- 3:00 pm

    28

    29

    30 Club Connect 1:30-3:00 pm

    YAG : Young Adult Group

  • 14

    BCC Services >>> Service Coordination: Provides case

    management and coordination to assist clients

    to identify and obtain the supports they need.

    The service is designed to help clients develop

    optimal independence and community

    reintegration. Common goal areas include:

    access emotional support

    increase community involvement/

    participation

    optimize level of independence

    learn about brain injury and effects

    electronic compensation strategies

    optimize personal support network

    cognitive rehabilitation

    life skill return

    develop personal wellness plan

    perceptual rehabilitation

    return to productive activity

    Support Facilitation: To further enhance and

    support an ISP, Brain Care Centre offers a

    Support Facilitation program. This service

    includes one to one counselling sessions

    designed to assist individuals, couples and

    families with discovering and utilizing

    resources and strategies for maximizing

    wellness after brain injury. This process may

    include a review of intake information,

    identifying personal strengths and needs for

    support, goal setting, and information about

    brain injury, introduction to coping strategies

    and educational resources, and/or referral to

    community resources. For those needing

    additional support in building new skills in the

    community, Service Coordinators can refer

    individuals to the Supports for Community

    Living Service (SCLS).

    Occupational Therapy: Occupational therapy

    (OT) supports BCC service plans by enabling

    clients and families to manage cognitive and

    physical changes after brain injury. Our

    Occupational therapist has the skills to assess

    the cognitive and physical aspects of daily

    functional activities (i.e.: meal preparation,

    transportation management, managing

    appointments and schedules etc.). Typical

    goal areas for occupational therapy services

    include activities and tasks related to self-care,

    productivity and/or leisure. All goal areas and

    interventions are client centred and based on

    the wants or needs of the client and as such,

    clients must be active participants in the

    occupational therapy process. Intervention

    plans are created within the context of an

    individuals daily life. The focus is on enabling

    optimal levels of participation in their own

    home and community and fostering increased

    levels of independence with their daily tasks.

    This is achieved through skill building as well as

    through adaptation of the environment or the

    activity. Referrals to occupational therapy can

    be made through a Brain Care Centre Service

    Coordinator.

    Information & Education: Brain Care Centre

    offers comprehensive, up-to-date information

    related to the effect of brain injury on

    individuals, families and the community.

    Please contact the office for information on

    how to arrange an education session.

    Brain Basics: An Evening of Education and

    Understanding is a course offered once per

    month to parents, spouses, caregivers,

    siblings, friends of people affected by brain

    injury, community members, volunteers and

    professionals who would like to learn more

    about brain injury and its effects. The session

    runs Tuesday evenings. Please contact Brain

    Care Centres Office Coordinator for

    information and registration.

    Life Skill Classes Understanding Brain Injury (UBI): This class is

    one of Brain Care Centres most popular sessions! Any and all are welcome! Learn

    about all of the possible changes one might

    experience after an acquired brain injury. Participants will gain understanding and

    insight, will feel connected to a larger

    community of survivors, and will have goals for where their journey will take them. Self-Esteem: This course uses proven

    cognitive techniques to help individuals learn

    how to control the self-critical inner voice and

    build up a healthy sense of self worth. You will

    leave this four session course with useful skills

    that can easily be applied to your day to day

    life and strategies to use when you face

    situations in which your sense of self worth is

    challenged.

    Memory & Attention: Does your memory need

    a boost? Do you find it hard to pay attention or

    concentrate? This two day workshop provides

    practical suggestions for how to manage

    changes in memory and attention after brain

    injury or stroke. Open to new and returning

    clients.

    Assertiveness Training: Assertiveness is often

    linked with self-esteem. It is a skill which can

    be practiced and grown! Being assertive

    means you can confidently communicate your

    thoughts, opinions, and beliefs without being

    perceived as aggressive by others. You will

    learn that it is not okay for others to ignore

    you, to deny your rights to be heard or to have

    a different point of view. This group is a great

    chance to learn new communication skills.

    Anger, Frustration and Impulsivity: Anger is a

    useful emotion when used well. It can get you

    moving, and give you the energy to protect

    yourself or your values, to stand up for

    something. Used inappropriately, it can lead

    to aggression and saying things in the heat of

    the moment that are later regretted. Its

    impossible to avoid people or things that

    anger or irritate you - but you can learn to

    control how you react to them. This group

    teaches you how to positively express yourself

    when feeling frustrated and angry, and you

    will be given the chance to practice these skills

    in a safe environment.

    Electronic Devices Assistance Community Living Program

    The Assistive Devices Training program offers

    clients one-on-one training on various electronic devices, such as, computers, cell

    phones and electronic tablets. These devices

    can assist with memory, communication, organizational skills and help to decrease

    social isolation. Through the use of individual modified computer programs and apps clients

    can become more independent at home and

    within their community. CLP program offers life skills classes related to device safety,

    security and usage

    Identity Theft: This course educates

    individuals on the importance of keeping your

    identity safe and avoiding scams.

    Internet Safety: This course assists individuals

    with safe internet procedures such as

    password length and protection, not sharing

    personal information and so much more.

  • 15

    Groups

    Womens Group: This psychosocial support

    group is for women living with acquired

    brain injury. Areas of focus include

    information on the brain and brain injury,

    health and wellness, coping, and accessing

    supports. This group provides a safe

    environment in which group members can

    explore the many successes and challenges

    that are inherent in life with a brain injury.

    Through peer support, group members

    have the opportunity to normalize their

    experiences and learn from others

    experiences.

    Mens Group: (Will be run over a five week

    period through may and June) This is a

    support group for males with brain injuries

    to enable them to interact with peers and

    discuss strategies for overcoming trials and

    tribulations in their daily lives. Mens Group

    focuses on peer connection, building

    healthy communication strategies, and

    encourages the understanding of brain

    injury in relation to various topics. Group

    members are encouraged to share their

    experiences, which facilitates discussion

    and understanding of brain injury among

    group members.

    Young Adult Groups (YAG): This group

    provides support for adults between the

    ages of 18-30 with a brain injury that

    encounter personal, social, and/or

    emotional challenges in their lives. The

    Young Adult Group focuses on building

    social networks, community involvement,

    education on brain injury, and various topics

    associated with promoting wellness.

    Opportunities for sharing, identifying, and

    developing coping strategies, and natural

    peer supports are explored during the

    course of each session.

    Caregivers Group: This group is designed

    for familial caregivers who are providing

    support to someone who has sustained a

    brain injury. Peer support is encouraged to

    assist caregivers in developing a stronger

    sense of their ability to cope and feel

    connected with others experiencing similar

    challenges. This group meets on a bi weekly

    basis.

    Substance Use and Brain Injury Group

    (SUBI): (Presently inactive and undergoing

    revamping.) This support group for is for

    individuals struggling with addiction and

    brain injury. SUBI is a safe place for clients

    to recognize their symptoms common to

    brain injury and substance use, e.g. short-

    term memory loss, diminished judgment

    and mood disturbances. By sharing life

    experiences group members learn to

    recognize triggers and behavior, strategies

    for coping, how to build healthy

    relationships and how to access community

    resources. This group runs weekly at Brain

    Care Centre.

    Club CONNECT Communication Group: This

    twice monthly group promotes peer

    connection, healthy living and provides

    opportunities for discussion with group

    members making presentations once a

    month. Come and join us for a lively hour

    and a half of learning and discussion!

    Budget Boosters: Do you have difficulty

    keeping track of your money? Is it hard to

    keep your bills straight? Do your spending

    habits reflect your priorities and values? Is

    your spending intentional and mindful? Do

    you hate budgeting, but like having money?

    Budget Boosters is a group that will strive to

    help people make better financial decisions

    with confidence and find peace with money.

    This monthly group will provide financial

    advice, guidance and coaching and will

    include presentations on a variety of topics.

    There is also an optional mid-month drop-in

    group where you can come and ask one of

    the group facilitators about your personal

    financial goals.

    Workshops

    Time Management: Participants whose time

    management skills have been affected by a

    brain injury will learn new strategies and

    techniques to improve their current time

    management systems as well as new systems

    as needed.

    Expressive Art Therapy: This group uses art,

    music and photography as mediums to help

    clients work through issues surrounding grief

    and loss.

    Stress, Worry & Anxiety: This group offers

    strategies to help clients develop more

    effective coping skills.

    Caregiver Skills Training Workshop: This four

    week interactive workshop is designed to

    educate caregivers on how to help their

    loved one to become more independent in

    functional activities. The methods you will

    learn are researched based and widely used

    and trusted by professionals. This class is

    open to caregivers of individuals with brain

    injury.

    Active Living & Nutrition: This workshop lays

    the foundation for a healthy lifestyle. The

    workshop provides clients with information

    regarding eating healthy using the Canadian

    Food Guide, and strategies on how to be

    more active. Strategies can include how to

    shop on a budget, simple recipes, and

    activity logs to help clients reach individual

    goals.

    Classes and Support Groups are offered

    to clients with brain injury. (Brain

    Basics and Caregivers Group are

    offered to caregivers of people living

    with Brain Injury.) Certain groups are

    run on an intermittent basis or are

    based on need. Therefore, PRE-

    REGISTRATION and/ or an ASSESSMENT

    IS REQUIRED for all groups and classes

    offered at Brain Care Centre.

    Space is limited so please register early.

    Dates may be subject to change.

    Please see the calendar for specific dates.

  • 16

    How to Stick it To Stigma >>>

    Stigmatization is a big word, loaded

    with negative connotation. It refers to the social act of marking an individual or group as separate or distinct from the rest of society on the basis of perceived attributes, considered to be differences. Accordingly, labelling is part and parcel of the manner in which stigmatization takes hold of a society; a set of attributes gets associated to a group by way of a label. Stigmatized individuals become associated with the label that society thrusts upon them, making social interaction and integration challenging. In this manner, stigma is akin to stereotype; individuals are attributed unwanted characteristics based on the nature of the label. As a result, individuals can be made to feel marginalized, ostracized, and, as a result, deflated. From being made to feel 'slow' while completing a transaction at a bank or a social service, to being made to feel less competent at a job, to being spoken to very slowly as if a translator is needed,

    individuals recovering from brain injury are no strangers to stigmatization. Because brain injury is, at times, 'invisible,' the bank teller doesn't 'see' the brain injury so, for example, is frustrated when it takes longer than 'normal' to complete a transaction. Stigmatization is everywhere. You can find it in coffee shops and restaurants, on the web, or in a classroom, and yet it often goes unnoticed. It is a one way street, so to speak, because it is often felt only by the individual(s) who are

    impacted, not by those responsible. It glides below the surface of their awareness. The difficulties of battling stigmatization seem to present a daunting task. Fortunately, progress is being made through a strong, concerted community effort to raise awareness. Brain Injury Awareness Month is a testament. It showcases how powerful a concerted

    and concentrated community voice can

    be as a weapon against ignorance, which seems to be the major culprit the societal scourging that occurs as a result of stigmatization. We can take a good amount of pride in the realization that large scale changeas difficult as it to make happenis gradually occurring. But if we zoom in closer, down to the individual lives of those affected by brain injury, sometimes the large scale changes lose their optical significance. Despite the headway gained, we have our daily lives, where the real battle is taking place; the battle of recovery. It's in the grocery store, morning routines, ability to think clearly in this particular hour or day, family dynamics and relationships, and so on. In sum, it's in the entirety of each unique lived experience; each unique life, each unique support system, each unique set of ups and downs. Recovery is an on-going process and it is all encompassing, meaning that it becomes a part of every aspect of daily life. Jan Brown, an advocate for recovery and wellness with Brain Line, suggests that, every recovery process presents the opportunity to combat stigma at the individual level.1 She suggests this can be accomplished by identifying not with brain injury itself, but rather with the recovery process.2 There is a simple positive message that has carried her along: we do recover.3 As simple as it sounds, she suggests that, in identifying with the recovery process, rather than

    the label brain injury, there's a subtle psychological shift that occurs, away from the all encompassing label, towards the notion of an individual who is recovering in their own unique way. The power of this shift, she explains, can be realized in the difference between introducing yourself as someone who suffers from the effects of brain injury, versus introducing yourself as someone who is recovering. One of the ways in

    which we can battle stigma individually, is through simple communication like this. Rather than giving the label power, the thrust of the message is shifted to the individual and the fact that they are recovering! As we can see, then, generally speaking, there are two front-lines in the war against stigmatization; the collective, societal level, which has the power to raise awareness through campaigning and concerting our voices, and the individual level, where the battle is felt most significantly by those affected. The

    tools we have at our disposal are rather different in kind, depending on the front-line. At the individual level, the struggle against stigmatization can feel more daunting it impacts daily life and how individuals feel about themselves in the moment. Both the individual and societal levels of stigmatization, however, share a commonality, which is our most powerful weapon. This is the power of communication itself. At the collective

    level, as with Brain Injury Awareness Month, communication has a concerted energy and an ability to reach across many mediums. At the individual level, however, we have our own voice, which can be just as powerful. The voice we have and use, has both inward and outward effects, which means that the manner by which we express ourselves impacts how others see us, which in turn impacts how we see ourselves. It is

    in this manner that stigmatization and labelling can cause a negative and reinforcing cycle to occur. Simply put, stigmatization promotes low confidence, which in turn has the capacity to reinforce stigmatization. Each time the wheel goes

    around and the process is repeated, stigmatization and the negative effects it has on the individual can grow in power. Headway, a U.K based organization, published a 2012 study that revolves around confidence versus low confidence in individuals recovering from brain injury, as determined by employment versus unemployment.4 One would think that employment would lend itself to confidence and allow a more positive view with regards to how society perceives an

    individual. Strikingly, the study found that regardless of employment, individuals held the same beliefs regarding how they are perceived by society.5 Employed or not, the study found that individuals recovering from brain injury equally believe that society views them negatively because of their injury. Moreover, the study found a strong correlation between low confidence and the perception that society views brain injury negatively,6 clearly demarcating the effects of stigmatization on the individual and the

    unfortunate capacity of the label to take hold of an individual's identity. So much so that 50% of individuals in the study also reported that they find it difficult to tell people about their brain injury due to a fear of judgment and prejudice.7 The question then becomes: how can confidence in the face of something as large as stigmatization be achieved? This is a complicated question that we face individually and collectively. On the one

    hand, as with Jan Brown, the individual must find strength and resilience through their own unique voice; on the other hand, an individual's capacity to find confidence is heavily influenced by the community which surrounds them,

    especially with regards to family, work environment, and caregivers. One answer comes from Dr. Ron Broughton, Chief Clinical Officer at the Neurological Rehabilitation Institute at Brookhaven Hospital. He links a patient's ability to remain confident with autonomy.8 In his mind, creating a partnership in treatment is necessary, which means allowing the individual to have a voice and participate in the ongoing dialogue surrounding their

    treatment and care, keeping them involved in conversations regarding their recovery, and, where it is possible, receiving input with regards to what works best for them.9 If we are not careful, a treatment program can soon become a regimented schedule, where all decisions are made for an individual in advance. And, though a program and regiment is essential, it is equally important to foster autonomy through partnership, because this creates confidence. An individual gets to be a part

    of their recovery, which creates momentum and continues into the future. It seems, then, that the two front-lines in the battle against stigmatizationthe individual and societalare fused together in the recovery and treatment process. Battling stigma at the individual level is easier when individuals have confidence. Confidence is tightly associated with autonomy and maintaining and fostering autonomy is a

    holistic responsibility, we all share in. Stigmatization is a big issue which runs much deeper than this short piece can properly address. Highlighting the individual and societal front-lines of the issue is, at best, an oversimplification. However, the differences between the two can help conceptualize the manner by which the individual is inseparably linked to the whole, showcasing how the ability to fight stigmatization at the individual level is ultimately tied to the bigger picture. That is, how friends, family, caregivers, etc., share in the responsibility with regards to fostering confidence. And, how confidence, in turn, provides the basis and foundation by which to battle stigmatization at the individual level. It's

    all connected, just as society is as a whole. Partnership and autonomy fostered at the recovery level can perhaps provide the ground floor for individuals impacted by brain injury to take identify not with brain injury as a label, but their one's own unique recovery process.

    By Evan Stait, Online Volunteer

    Image from: http://withfriendship.com/images/i/40099/social-stigma-associated.jpg

  • 17

    in this manner that stigmatization and labelling can cause a negative and reinforcing cycle to occur. Simply put, stigmatization promotes low confidence, which in turn has the capacity to reinforce stigmatization. Each time the wheel goes

    around and the process is repeated, stigmatization and the negative effects it has on the individual can grow in power. Headway, a U.K based organization, published a 2012 study that revolves around confidence versus low confidence in individuals recovering from brain injury, as determined by employment versus unemployment.4 One would think that employment would lend itself to confidence and allow a more positive view with regards to how society perceives an

    individual. Strikingly, the study found that regardless of employment, individuals held the same beliefs regarding how they are perceived by society.5 Employed or not, the study found that individuals recovering from brain injury equally believe that society views them negatively because of their injury. Moreover, the study found a strong correlation between low confidence and the perception that society views brain injury negatively,6 clearly demarcating the effects of stigmatization on the individual and the

    unfortunate capacity of the label to take hold of an individual's identity. So much so that 50% of individuals in the study also reported that they find it difficult to tell people about their brain injury due to a fear of judgment and prejudice.7 The question then becomes: how can confidence in the face of something as large as stigmatization be achieved? This is a complicated question that we face individually and collectively. On the one

    hand, as with Jan Brown, the individual must find strength and resilience through their own unique voice; on the other hand, an individual's capacity to find confidence is heavily influenced by the community which surrounds them,

    especially with regards to family, work environment, and caregivers. One answer comes from Dr. Ron Broughton, Chief Clinical Officer at the Neurological Rehabilitation Institute at Brookhaven Hospital. He links a patient's ability to remain confident with autonomy.8 In his mind, creating a partnership in treatment is necessary, which means allowing the individual to have a voice and participate in the ongoing dialogue surrounding their

    treatment and care, keeping them involved in conversations regarding their recovery, and, where it is possible, receiving input with regards to what works best for them.9 If we are not careful, a treatment program can soon become a regimented schedule, where all decisions are made for an individual in advance. And, though a program and regiment is essential, it is equally important to foster autonomy through partnership, because this creates confidence. An individual gets to be a part

    of their recovery, which creates momentum and continues into the future. It seems, then, that the two front-lines in the battle against stigmatizationthe individual and societalare fused together in the recovery and treatment process. Battling stigma at the individual level is easier when individuals have confidence. Confidence is tightly associated with autonomy and maintaining and fostering autonomy is a

    holistic responsibility, we all share in. Stigmatization is a big issue which runs much deeper than this short piece can properly address. Highlighting the individual and societal front-lines of the issue is, at best, an oversimplification. However, the differences between the two can help conceptualize the manner by which the individual is inseparably linked to the whole, showcasing how the ability to fight stigmatization at the individual level is ultimately tied to the bigger picture. That is, how friends, family, caregivers, etc., share in the responsibility with regards to fostering confidence. And, how confidence, in turn, provides the basis and foundation by which to battle stigmatization at the individual level. It's

    all connected, just as society is as a whole. Partnership and autonomy fostered at the recovery level can perhaps provide the ground floor for individuals impacted by brain injury to take identify not with brain injury as a label, but their one's own unique recovery process.

    1 As stated in a video interview on Brainline.org. Online at http://www.brainline.org/content/

    multimedia.php?id=1936 2 Ibid. 3 Ibid. 4 Available online at: https://

    www.headway.org.uk/research/stigma-following-acquired-brain-injury.aspx 5 Ibid. 6 Ibid. 7 Ibid. 8 As stated in the interview, What Does Autono-my Really Mean for a Person with TBI. Available

    online at: https://www.youtube.com/watch?v=xsJGOFxzogk 9 As stated in the interview, People with Brain Injuries Need to be True Partners in Their Care.

    Available online at: https://www.youtube.com/

    watch?v=OVBkZuq27BI

  • 18

    Powder & Polycarbonate: Helmet Use in Alpine Sports>>> By Brienne McKenzie, Online Volunteer

    The world-class alpine resorts of the Rocky Mountains are a source of great

    pride for Canadians, drawing adventure-seekers from across the country and around the world. Combining stunning scenery and intoxicating adrenaline, skiing and snowboarding are hugely popular Canadian winter sports.

    While breaks and sprains are amongst the most visible injuries that can result from runs gone wrong, head injuries can be a much more insidious and harmful outcome. Of the 600,000 injuries that result every year from skiing and snow-boarding in North America, head injuries account for approximately 20% of these injuries1. One in five of these head injuries is severe enough to cause loss of consciousness1.

    Tellingly, up to 88% of skiing- and snowboarding-related deaths result from traumatic brain injuries1. In March of 2009, on a seemingly innocuous bunny hill at Mt. Tremblant in Quebec, actress Natasha Richardson took a relatively minor fall, but her resulting

    head injury culminated in fatal complications. The decision not to wear a helmet on that fatefully day cost the actress her life.

    Importantly, helmet use has been

    shown to reduce the risk of head injury while skiing and snowboarding by 29-56%; in other words, for every ten skiers/ snowboarders who chose to wear a helmet, three to six of them may avoid head injuries2.

    So are Canadians good at protecting their heads? Recent studies suggest that approximately three quarters of all skiers and snowboarders regularly wear helmets3. There is, however, a slight gender bias: 80% of women reported wearing helmets, compared to only 70% of men3.

    Though not all head injuries are severe, the accumulation of multiple head injuries over the course of a lifetime can be harmful. Repeated brain injuries can lead to a chronic neurodegenerative disease called chronic traumatic encephalopathy (CTE)4. Formerly known as punch-drunk syndrome, this condition can develop insidiously over many years, eventually manifesting with memory loss, mood swings, aggressive outbursts, confusion,

    disorientation, and loss of motor control4. Although the exact relationship between brain injuries and CTE remains under investigation, this association highlights the need for proactive measures to minimize the risk

    of head injuries while enjoying the best of Canadas mountains.

    For more information on ski- and snowboard-related head injuries, please

    1. Haider AH, Saleem T, Bilaniuk JW, Barraco RD, Eastern Association for the Surgery of Trauma Injury Con-trolViolence Prevention C. An evi-dence-based review: efficacy of safety helmets in the reduction of head injuries in recreational skiers and snowboarders. The journal of trauma and acute care surgery.

    2012;73:1340-1347. 2. Hagel BE, Pless IB, Goulet C, Platt

    RW, Robitaille Y. Effectiveness of helmets in skiers and snowboard-ers: case-control and case crosso-ver study. Bmj. 2005;330:281.

    3. Fenerty L, Thibault-Halman G, Bruce BS, et al. Helmets for skiing and snowboarding: who is using them and why. The journal of trau-ma and acute care surgery. 2013;74:895-900.

    4. Tartaglia MC, Hazrati LN, Davis KD,

    et al. Chronic traumatic encephalo-pathy and other neurodegenera-tive proteinopathies. Frontiers in human neuroscience. 2014;8:30.

    In the last issue of the newsletter we were thrilled to announce that BCC received a

    TELUS grant for the Assistive Device Training Program. The grant has allowed the

    purchase of two new iPads and cases, a Microsoft Surface with keyboard, and

    Apps.

    Technology is used to support our clients with daily activities. Clients are taught to use their devices, identical to those

    recently purchased at BCC, to help decrease social isolation and for issues with memory, organization and communication.

    Investing in new equipment allows BCC to be on the cutting edge of new programs and assist in improving clients

    independence in their community. The TELUS grant has made it possible for us to continue to be up to date with new

    technology and to continue to grow our program.

    Thank you TELUS.

    Larissa St. Arnaud Rehabilitation Therapy Assistant

    Telus Grant Update >>>

    Jean Roy Community Living Program Coordinator

  • 19

    Online Banking Canadian banks are making banking more convenient for their customers with online and mobile banking. Mobile banking gives the opportunity to do your banking anytime and

    anywhere. Banks in Canada have very good security but nothing is perfect. Here are some simple tips to follow to ensure your mobile banking is hassle free. 1. Make sure you are connecting to the bank via a secure connection. Never connect using public wifi such as in a hotel or cafe. Do not use your data plan to check balances or transfers. 2. Download your banks mobile app. Check with your bank for the proper app. 3. Install an anti-theft app that will turn your

    phone into a Brick which wipes the device clean so no info can be accessed if it is lost or stolen.

    4. Dont store data that you cant afford to lose on a mobile device.

    5. In case your phone is lost or stolen ensure you have

    a back up your files. Use a software program to wipe personal data from the device in the event of a loss and remotely lock your device

    6. Make sure all of your apps are up to date by installing the latest updates.

    7. Finally contact your bank to report any suspicious activity.

    Remember your bank will not contact you to ask for private information on the telephone, through text message or email. If you receive a message/call claiming to be your bank asking for private information delete or hang up and call your branch immediately.

    Brain Care Centre had the privilege to join the amazing crew at Marmot Basin for

    Jasper In January over two weekends to help promote helmet use with the

    #LUVURBRAIN campaign. Supported through a grant from ACICR, members of

    the Brain Care Centre team were on site to help size helmets and talk to people

    about head injuries and how to prevent them. Throughout both weekends

    participants were eligible to enter the Instagram and Twitter contest by posting

    pictures of themselves wearing their helmets on the mountain and posting them

    to social media with the hash tag #LUVURBRAIN. Thank you to all who participated

    and to our winners!

    There is an APP for That!!! >>>

    By Jean Roy, Assistive Technology, Community Living Coordinator

    Jasper In January Update >>>

  • 20

  • 21

    Superhero Social A Smashing Success! >>>

    Brain Care Centre was thrilled to

    honour our outstanding volunteers

    again this year, at the 2nd annual

    Superhero Social, held on Tuesday,

    April 8, 2014 at the Yellowhead Brewery

    in Edmonton. The yearly event, held

    during National Volunteer Week,

    recognizes the tremendous work done

    by our volunteers in support of this

    organization.

    The evenings festivities included

    entertainment by the citys most

    energetic and entertaining DJ, Aldon

    Brewer, as well as an amazing acoustic

    set performed by local talent, Greg

    Wood. (For a sampling of his music,

    check out his website at

    www.gotgregwood.com.) Our

    superheroes were also treated to

    delicious hors doeuvres and drinks,

    including the award-winning, locally-

    brewed Yellowhead Premium Lager.

    The celebration was kicked off with a

    short program,

    during which we

    presented our 2014 Volunteers Awards

    to the following highly-deserving

    recipients:

    Volunteer Award

    for Outstanding

    Service: Mark

    Stevens, Leisure

    Companion

    Leader of Tomorrow

    Award: Alyssa Sitter,

    Leisure Companion

    Superhero Volunteer

    Award: Cathy Wong,

    Front Office

    Additionally, we were honoured to

    have Councillor Dave Loken in

    attendance, who delivered an

    encouraging and inspiring message

    about volunteerism and community

    engagement. Rounding out the

    occasion was the distribution of

    numerous door prizes (gifted to us

    from our generous sponsors), and a

    raffle for a highly-coveted pair of

    tickets to the upcoming Lady Gaga

    concert!

    We extend our sincere thanks to

    everyone who came out to this

    fantastic event, and most importantly,

    we thank our Brain Care Centre

    volunteers who do such amazing work

    for this organization!

    Want to join our team of highly-valued

    volunteers? Check out the Get Involved

    page on our website!

    www.braincarecentre.com

    By Natalie Lang

    Photo Credit: Brian Lam and Scott Mitchell

  • 22

    Human Services - Disability Policy and Supports Division

    Brain Care Centre would like to thank the following for their

    generous donation to the Superhero Social:

    Dr. Garnet Cummings, 3M Canada, 630 Ched, Alleykat Brewery, Apex Casino,

    ATCO Gas, Boston Pizza, Brewster's Brewery, City of Edmonton, CJSR, CKUA,

    Cookies By George, Costco 50th Street, Costco 149th Street, Cruz FM, David's

    Tea, The Dish and Spoon, Edmonton Craft Beer Festival, Edmonton Journal,

    Edmonton Sun, Fabutan, Famoso Downtown, GMCR Canada, Good Life Fitness,

    Hot 107, Kelly's Pub, Now Radio!, The Old Strathcona Rack, Padmanadi's

    Vegetarian Restaurant, The Pint on Whyte, Prospects Baseball, Rapidfire

    Theatre Sports, The Red Piano, Rick Bronsons The Comic Strip, Rivervalley

    Adventure Company, Rock Jungle Fitness, SpaLady, Spastation, St. Albert

    Volunteer Centre, Sweet Confetti, Vue Weekly, Watch It!, West Edmonton Mall.

    Wonderful folks who have supported the Mailout Campaign 2013 are:

    Barbara Henderson, D. Jean Lawson, F. Rose Lupul, Sharon Kassian and William

    Novasky, The Plupek Family, Michael and Nadine Stack.

    Brain Care Centre acknowledges gracious ongoing support from:

    Alberta Centre for Injury Control and Research (ACICR), Alberta Health Services;

    Alberta Human Services Disability Policy and Supports Division, Atco I-Tek

    Epic Fundraising Campaign, Construction & General Workers' Union Local No.

    92, Cummings Andrews Mackay LLP, Employees' Charitable Donations Fund

    Royal Alex Hospital, RBC Dominion Securities Inc. Jack Park, United Way of

    Alberta Capital Region, Anonymous, Del French, Doris Holdsworth, Soren and

    Louise Jensen, and Marni Kuhlmann.

    Donations to the 2013

    United Way of Alberta

    Capital Region

    General Campaign

    were received from:

    James Cumming, Anton

    Mitrovic and Lisa Wan.

    Donations were

    received in recognition

    of:

    Barbara Moores

  • 23

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  • 24

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