Clarion Hotel Spindleruv Mlyn - Wellness centre

Wellness

WellnessOpen daily between 7.00 am and 10.00 pm

Swimming pool + Whirlpool Open: 7.00 – 12.00 noon and 2.00 – 9.30 pm, 12.00 noon – 2.00 pm the pool is closed (sanitary break)

Admission adults: CZK 100 (one entry)

Children under 12: CZK 50 (one entry)

Closed groups (advance booking necessary): CZK 2,500 / 60 min.

Admission free: 7.00 – 12.00 noon

Saunas

Classical Finnish sauna, infra sauna and Roman sauna

Open: 2.00 – 9.30 pm



Permanent ticket: CZK 1,500 / 10 visits

Closed groups (advance booking necessary): CZK 2,500/90 min.

Swimming pool + Whirlpool + saunas

Open: 2.00 – 9.30 pm




Fitness + cardio zone

Admission: CZK 80 (one entry)

Exercise with personal trainer (advance booking necessary):

CZK 280 / 60 min.

Permanent ticket: CZK 300 / 5 visits

Turbo solarium Price: CZK18 / 1 min.

ENG

WellnessOpen daily between 7.00 am and 10.00 pm

Swimming pool + Whirlpool Open: 7.00 – 12.00 noon and 2.00 – 9.30 pm, 12.00 noon – 2.00 pm the pool is closed (sanitary break)




Admission free: 7.00 – 12.00 noon

Saunas

Classical Finnish sauna, infra sauna and Roman sauna

Open: 2.00 – 9.30 pm



Permanent ticket: CZK 1,500 / 10 visits

Closed groups (advance booking necessary): CZK 2,500/90 min.

Swimming pool + Whirlpool + saunas

Open: 2.00 – 9.30 pm




Fitness + cardio zone

Admission: CZK 80 (one entry)

Exercise with personal trainer (advance booking necessary):

CZK 280 / 60 min.

Permanent ticket: CZK 300 / 5 visits

Turbo solarium Price: CZK18 / 1 min.

MassagesMassages positively affect our health state. They result in complex relaxing of musculature, activation of the

lymph, meridian routes and pain relief.

BodyClassicalComplex massages:

back, neck, legs, arms CZK 800 / 60 min.

back, neck, legs, arms (with heating) CZK 95 / 80 min.

Partial massages:back and neck CZK 450 / 30 min.

back and neck (with heating) CZK 600 / 50 min.

legs CZK 450 / 30 min.

Aroma

These massages make use of beneficial effects of natural

essential oils with effect not limited to the application itself but extending across several following hours too.

Offer:– relaxation – lavender and sandal– calming – jasmine– energising – fir– stimulating – chocolate and orange

Overall (back, neck, legs, arms) CZK 850 / 60 min.

Partial (back, neck) CZK 500 / 30 min.

Lava stones

Alternate massaging with heated stones and hands with application of aromatic oils. The heat spreads across the body and relaxes it completely. The positive effect lasts for several days.

Overall CZK 850 / 50 min. + 10 min. relaxation

Partial (back, neck) CZK 750 / 30 min. massage + 10 min. relaxation

As concerns massages for children the staff of the Wellness Centre reception desk will be happy to provide all relevant information.

Honey The massage makes use of beneficial effects of honey and energises. It is ideal for stress relief, joint pain, rheumatism or effective blood circulation in the skin. CZK 500 / 30 min.

Chocolate This massaging medium affects all senses, regenerates the skin, induces a feeling of happiness, peace and well being. In addition it completely relaxes strained muscles and beautifies. Subsequent wrap guarantees perfect absorption of the nutritional substances from the chocolate.

CZK 850 / 40 min. massage + 20 min. wrap

Bamboo Massage with bamboo oil and sticks provides nutrition, regeneration, healing and peace. It is very stimulating, ideal for males and females alike.

CZK 850 / 60 min.

Head Against headaches Massage based on ancient Indian therapy alleviates pain caused by neck and shoulder stiffness, eye tension and stress. The massage includes treatment of the hair and face part of the head, neck, upper part of trapeze muscles and shoulders with rare oils. CZK 450 / 30 min.

LegsReflex massage of feetThe massage stimulates points and zones where energy routes end that lead to all body parts and organs. The massage positively affects their function or heals them completely.

CZK 450 / 30 min.

ExoticsHawaiiRhythmical movements of fingers, palms, forearms and elbows relax muscles and in combination with scentsof tropic oils exercise a strong therapeutic and relaxing effect.Overall (back, neck, legs) CZK 850 / 60 min.

Partial (back, neck) CZK 500 / 30 min.

Exotic ritualsThis luxury treatment revitalises the body, the mind and especially the skin. Heat and positive energy trans-

ferred by special touches removes muscle blocks and pain. You will experience virgin bio oils of coconut,

dilum, macadamium and other extracts from fine nuts, trees and flowers. Like the massages also all rituals

must be booked in advance.

TocorikiEffects of heated seashells stimulating blood circulation and the lymphatic system. Specially recommended to women. – peeling with microscopic crystals of sugar beet– massaging with coconut oil and hot mussels– coconut butter wrap CZK 1780 / 110 min.

MatamanoaRitual massage with hot and cold seashells ended with oil wrap. For really in depth relaxation, ideal for males and females alike. – regenerating massage with seashells– hydration with coconut butter CZK 1080 / 55 min.

Sugar beet peelingRemoves necrotic cells and cleans pores. The result is shining complexion – deeply hydrated and provided with nutrition. – peeling with miniature crystals of sugar beet– treatment with coconut oil CZK 880 / 55 min.

Relaxing ritualsExcellent prevention for physical and mental health. Providing rest and harmonisation. The preparations

used are exclusively of natural origin.

Healing essences The ritual alleviates breathing difficulties of different kinds, also suitable against mental exhaustion. – saline whirlpool with natural extracts of eucalyptus and Siberian fir– massage of the back and the thorax with eucalyptus and Siberian fir oil– thorax wrap with balm containing extracts of eucalyptus and fir CZK 990 / 60 min.

Cinnamon and gingerShapes selected body parts. Preparations with essential oils support blood circulation and improve cell meta-bolism. Toxins are washed out, weight loss is supported, body is built and cellulite is alleviated. – massage of problematic body parts with massaging oil containing cinnamon and ginger– cinnamon and ginger wrap– complexion treatment with calming preparation CZK 890 / 60 min.

RosesAn experience most suitable for women. Rose oil belongs to the rarest, acts against anxiety and depression, harmonises emotions and hearth activity. – saline rose whirlpool – massage with rose oil– rose oil wrap– face massage with rose oil (can be excluded) CZK 1290 / 90 min.

CZK 1490 / 120 min.

Cedar and sandal – for males Healing effects of rare trees strengthens will and resistance against external stresses, calms down, fights insomnia, tension and depression. – whirlpool with sea salt addition – massage with cedar and sandal oil

CZK 1090 / 90 min.

Baths The baths heal body and soul, alleviate joint and spine pain, detoxify, relieve stress, relax. The forces of

natural components naturally wash off all bad substances and you feel like newly born. Due to the time

demand of the preparation the baths are only provided on the basis of advance booking.

Dead Sea Salts Positive effects of these salts have been known for centuries. They help against chronic back pain and pain of the mobile apparatus, muscle fatigue and rheumatism. They especially positively affect healing of skin diseases.

CZK 350 / 20 min. bath + 30 min. relaxation

AromaticOne of the most effective methods of treatment with essential fragrances. Saline baths with essential oils provi-de nutrients, wash off toxins, relax the body, smoothen the skin and accelerate wound healing.


Peat The bath combines the positive effect of hot water and substances beneficial for health contained in peat. The treatment alleviates back, joint and muscle pains, fights insomnia and releases tensions.


Honey and milkBeautifying bath with a positive effect on the skin – making the skin velvet smooth.


Face and beauty For face treatment we use exclusively first-class natural products

with unique regeneration effects.

Face massage Face, neck and décolletage massage is pleasant and removes both superficial and deep wrinkles. – complexion cleansing – massage of the face and décolletage with rose, lavender, jasmine or neutral oil – treatment with hydrating cream

CZK 450 / 30 min.

Chocolate For dry, sensitive, stressed, dehydrated and normal complexion. – complexion cleansing – coffee peeling – face massage with white chocolate balm – chocolate mask – treatment with hydrating cream

CZK 750 / 55 min.

Sea algaeFor mature, ageing, slack, problematic and mixed complexion.– complexion cleansing– peeling with sea algae– facial massage with sea algae oil and argania– mask of sea algae– treatment with hydrating cream CZK 750 / 55 min.

Açaí For fatty, acne covered, problematic and mixed complexion.– complexion cleansing – lime peeling– face massage with oil of fruits of açaí palm– mask of açaí and wine– treatment and hydrating cream CZK 750 / 55 min.

Cryo therapy recommendation: For active athletes – adaptation to increased stress, improvement of physical fitness and resistance.

For persons with civilisation diseases – painful spine syndromes, chronic fatigue syndrome, immunity system weakening, depression, cellulite, obesity.

As supportive treatment of the following diagnoses (following consultation with your attending physician) – acute and chronic inflammations of joints and spine (also suitable for recovery after surgeries), degenerative joint disorders, os-teoporosis, gout, inflammations of soft tissues and skin, painful contractions of skeletal muscles, fibromyalgia, post-traumatic and post-operative hematomas and swells, autoimmune diseases and immunity disorders, multiple sclerosis, neurodermitis, eczema, psoriasis with joint and skin symptoms, migraine, chronic respiratory diseases, asthma, hay fever, conditions after cosmetic and plastic surgeries for improved healing of scars, problems of menopause…

Our exclusive therapiesWe provide less known and super-standard therapies to order not usually offered by standard wellness

centres.

Peat wrapOne of the recognised forms of heat therapy. Peat releases muscle contractions, detoxifies, regenerates and stabilises the nerve system. CZK 290 / 30 min.

Aroma steamA classical balneological procedure based on pleasant effects of a micro climate, enriched with essential oils. The fine steam settles on the skin, and the active substances are naturally absorbed by the organism. For per-fect relaxation, stress relief, alleviation of the feeling of fatigue and overwork, relaxation of muscle strain and elimination of headaches.

CZK 390 / 25 min.

Magnetic therapyMagnetic field affects tissues on the cell level, which may reduce or completely remove not only pain but also the very causes of certain health problems. Anti-inflammatory effects and acceleration of healing have beenproved.

CZK 250 / 30 min.

Cryo sauna Cryo therapy uses positive effects of heat shock. The therapeutic effect is based on rapid cooling of the organi-sm leading to intense blood circulation in the internal body organs and the mobile apparatus. Regular visits to a cryo sauna thus improve function of the muscles, the blood circulation system etc. Among other things the therapy acts against swells and inflammations of extremities and alleviates chronic pain.

CZK 300 / visit Permanent ticket: CZK 1300 / 5 visits Maxi permanent ticket: CZK 2500 / 10 visits

Clarion Hotel Spindleruv Mlyn - Wellness centre

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