Chapter FOUR: Mastering Self-Management
description
Transcript of Chapter FOUR: Mastering Self-Management
![Page 1: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/1.jpg)
1
Chapter FOUR:Mastering Self-Management
Quiz,
![Page 2: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/2.jpg)
2
Homework
Note: No late assignments will be accepted.
![Page 3: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/3.jpg)
3
Quiz Time
![Page 4: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/4.jpg)
5
Mastering Self-Management
![Page 5: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/5.jpg)
6
Acting on PurposeQuadrant II Time
Management System
Urgent Not Urgent
Important I IINot
Important III IV
• Quadrant II Time Management System– Prioritize importance and urgency
• Creators– “Do important actions first, before
they become urgent”
![Page 6: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/6.jpg)
7
Quadrant II Time Management System
Urgent Not Urgent
Important
Quadrant 1 Quadrant 2
Not Important
Quadrant 3 Quadrant 4
Spending three hours on Facebook when you have a major math test in two days
Letting friends talk you into driving them to a late-night
pizza party when you are 90 pages behind in biology
Creating a detailed study plan for the two weeks before final
exams
Starting research for a 10-page history term paper the
night before it is due
![Page 7: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/7.jpg)
8
Quadrant II Time Management System
Urgent Not Urgent
Important
Quadrant 1 Quadrant 2
Not Important
Quadrant 3 Quadrant 4
Staying up till three a.m. playing video
games
Studying every night so you'll
always be ready for quizzes
Staying up all night to cram for a test
the next day
Spending three hours taking a friend to the mall so she can buy a
new Blackberry
![Page 8: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/8.jpg)
9
Monthly Calendar (page 113)
• Provides a list of important actions that can be done only one particular time– Dentist appointment– Test– Field trip– Counselor appointment
Using technology• PDA, Smart Phones, Online
Calendars
![Page 9: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/9.jpg)
10
Next Actions List (page 114)
• Provides a list of important actions that need to be done as soon as possible
• Requires1. Life Role: COUN 2 Student2. Goal: Grade A3. List of “actions” that is required
• Attend class on time (Tue. & Thur.)• Read Chapter 5 by Monday• Do journal 12, 13 and 18 by Monday• Study 2 hours for midterm for next Thursday• Schedule appointment with counselor for
Educational Plan by Friday
![Page 10: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/10.jpg)
11
Tracking Form (page 115)
• Provides a list of important actions that need to be done numerous times to achieve a goal
• Requires1. Role: COUN 2 Student2. Dream: Grade A3. Long Term Goal: History Teacher4. Short Term Goal:
• Student Services Presentation• Educational Plan• Personal Philosophy of Success Essay
5. Read textbook (dates)6. Say Affirmation (dates)
![Page 11: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/11.jpg)
12
Time Management
• Full time Vs. Part time Student– What is a unit?– How many unit(s) do you need?– School load Vs. Work load?– Probation?
What is Academic & Progress Probation?
![Page 12: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/12.jpg)
13
Academic & Progress Probation
Academic Probation:• Attempted 12 units• Cumulated below a 2.0 GPA
Progress Probation:• Attempted 12 units• Cumulated more than 50%
of all units which the student have earned “W”, “I” and “NP”.
• Probation 1: occurs at the end of the first semester
• Probation 2: occurs at the end of the second consecutive semester
• Probation 3: occurs after the third consecutive semester
• Dismissal
![Page 13: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/13.jpg)
14
Recommended Study Time
Simple Rule:• For every one hour of classroom time, allow two hours
for homework, study time, projects and other assignment pertaining to class
If you work: Take no more than:
40 hrs/wk 6 units30 hrs/wk 9 units20 hrs/wk 12 units5-15 hrs/wk 14-16 units
3 unit course (regular term)3 hours of class time/wk
+ 6 hours of homework/wk= 9 hours total/wk
Full time student = 12 units or 36 total hours
![Page 14: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/14.jpg)
15
Homework
• Journal 12 – page 106• Journal 13 – page 112• Journal 15 – page 127• Read Wise Choices in College– Organizing Study Materials – page 130
Journals for 5th edition only:• 11, 12, 14
![Page 15: Chapter FOUR: Mastering Self-Management](https://reader035.fdocuments.in/reader035/viewer/2022062310/56816269550346895dd2d77f/html5/thumbnails/15.jpg)
16
Study Guide
• Quadrant II Time Management System• Self-Management Tools– Next Action List– Tracking Form– Monthly Calendar