BusinessWoman magazine September 2013

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September 2013 Pennsylvania is GREAT for WINING LIFE is a TRADESHOW Event Guide POWER LUNCH’13 POWER LUNCH’13 CAPITAL REGION

description

Kristen Hertzog (cover story), wine trails and wine tasting in PA, as well as trade show suggestions, social media etiquette, weight loss and its benefits, affordable care act, and the PowerLunch Capital Region guide.

Transcript of BusinessWoman magazine September 2013

September 2013

Pennsylvania

is GREAT for

WINING

LIFE is a

TRADESHOWEvent Guide

POWER

LUNCH’13

POWER

LUNCH’13

CAPITAL REGION

What You WantNot a one-size-fits-all program, we help you achieve your best weight,where you are most comfortable, energetic and definitely healthier.

How We Help You Get ItPhysicians and dietitians who focus on healthy living and good nutrition Exercise physiologist, behaviorist and nurse available for guidanceand supportNutritional plans which are simple, safe, effective and affordableWeekly educational sessions with a variety of weight loss expertsDemonstration kitchen to teach you not just what to cook but how to cook it

best weight.Achieve your

best weight.

(717) 231-8900 pinnaclehealth.org/wlc

Scan to hear from Lori about how she reached her best weight.

Scan to hear from Stephanieabout how she reached her best weight.

To register for your free information session, please call (717) 231-8900.

Weight Loss Center

3

4 LETTER FROM THE EDITOR

7 MAKING AN EVENT A SUCCESS FOR YOU

Improve your visibility with these simple steps.

9 LIFE IS A TRADESHOW

A few tips and examples to have a more productive show.

10 THE SOCIAL MEDIA EFFECT

Are you really who you portray online?

12 COME, RELAX, BE PAMPERED, AND HAVE FUN

Find out what is in store for you when you visit the Women’s Expos.

PL1-PL4

POWERLUNCH’13 CAPITAL REGION Guide

Map, exhibitor list, speaker, and networking information.

14 PENNSYLVANIA IS GREAT FOR WINING

Visiting a winery provides a new experience.

16 A KISS FROM THE VINE

Wine-tasting tips from a winemaker.

18 THE AFFORDABLE CARE ACT

Provisions and small business in 2014.

20 WEIGHT CONTROL IS NOT ONLY FOUND IN THE GYM

The benefits of weight loss and some options to get there.

22 WOMEN TO WATCH

New hires and promotions.

22 ACHIEVEMENTS & APPLAUSE

Awards and accomplishments.

23 MEET AND GREET

Regional networking events and meetings.

WHAT’SInside

5 COVER STORY

Kristen Hertzog found that her

background in theater, modeling, and

acting was all “very me-focused.” Now,

however, she believes she has found

balance as one of the co-founders of the

Haitian Connection Network (HCN), an

organization that helps Haitian students

experience new learning opportunities

through an effective education-to-

employment model. She has a passion

for helping others and not only talks the

talk, but also walks the walk.

BusinessWomanPA.com | September 2013 ~

Cover photography courtesy of GeorJean Photography, Lancaster.

Need help?

• Are you an executive or manager who is

dissatisfied with your career?

• Do you have a burning desire to upgrade your

job performance but have no idea how?

• Do you want a promotion but aren’t sure how

to approach it?

• Do you need a total career change?

If any of these questions strike a chord inside

of YOU, the GOOD NEWS is that you are in the

RIGHT PLACE. You don’t need to figure it all out

on your own. Guidance and support are available.

UPGRADE JOB

PERFORMANCE

SEEK A

PROMOTION

PLAN/NAVIGATE

A TRANSITION

Sylvia Hepler

Owner and President

www.launchinglives.biz • 717-761-5457

22 offices to serve you in Central PennsylvaniaNorthwest Direct: 1-877-672-5678 • www.northwestsavingsbank.com

Business Banking

No matter what your business demands,Northwest delivers.

ou may recall that my youngest son graduated

from college this past May. Now my first

grandson, Caleb, just began kindergarten. All I

can think of is how time keeps moving on.

Caleb was so excited, equipped with his new

superheroes backpack and soft-sided lunchbox; he was off

with a big smile. And his mom (and dad) did really well.

Happy faces in front of Caleb but tears on the way to work as

they, too, feel the fleeing of time.

There are parts of the world that don’t

have the same educational opportunities

that the rest of us often take for granted.

Kristen Hertzog, our cover profile,

founded an organization that gives Haitian

students the promise of a higher

education, which is so important when

competing for jobs. Although she has

always had a giving heart, it is quite a

different calling from her other career,

which is modeling.

Fall is also the season for expos. Many

companies will take advantage of the

opportunities that these events present.

However, if the company doesn’t “set the stage” prior to the

event, or they send an unprepared representative, your

investment and the ROI are diminished. Find out how you

can better position your company to be successful.

I have battled weight all my life, as many of you have. For

some who are extremely overweight, diet and exercise don’t

help, and they’ve wondered what else they can do. We spoke

with a local doctor who talks about bariatric surgery and,

although it’s not for everyone, it may be the answer for some.

This is also a wonderful time of year to visit a winery.

Pennsylvania has 11 wine trails and, with a little research on

the varietal that is associated with each winery, you could

have a tasty time sampling wines. You may even discover a

new favorite.

I hope you will take a few minutes to check out the

information about our upcoming events. POWERLUNCH is a

smaller event directed at professional

women and includes the featured speaker

Julie Lichty and, of course, lunch (see page

PL3 for more information).

And the women’s expos have been

received so well that not only can women of

all ages attend the second annual

Cumberland County women’s expo, but

we’ve also added the premiere LebanonCounty women’s expo. There will be a

wide variety of exhibitors at each and

demonstrations and entertainment

scheduled throughout the day. I know you’ll

be saying it was “a great way to spend my

day” (see page 12 for more information).

Like us on Facebook and stay connected!

Member Of:

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3912 Abel Drive, Columbia, PA 17512, 717.285.1350. Copyright On-Line Publishers,

Inc. 2013. All rights reserved. Reproduction or use without permission of editorial or

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Views expressed in opinion stories, contributions, articles and letters are not

necessarily the views of the Publisher. The appearance of advertisements for products

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Although every effort is made to ensure factual information, BusinessWoman cannot be

held responsible for errors in contributors’ material, nor does the editorial material

necessarily reflect the opinions of the publisher. On-Line Publishers, Inc. reserves the

right to revise or reject any and all advertising.

Subscription information: $14 per year for home delivery of 12 monthly issues.

Subscribe online at www.BusinessWomanPA.com or call 717.285.1350.

September 2013

Vol. 10 - No. 9

omanWcareer ~ lifestyle ~ wellness ~ connections

B U S I N E S S

EDITOR’SNote

For advertising information:

717-285-1350 or

[email protected]

Y

Christianne Rupp

Vice President and Managing Editor

Each day comes bearing

its own gifts.

Untie the ribbons.

~ Ruth Ann Schabacker

~ September 2013 | BUSINESSWoman4

717.285.1350717.770.0140610.675.6240

Limited SponsorshipOpportunities Available

Sept. 18, 20139 a.m. – 2 p.m.

York Expo CenterMemorial Hall East

334 Carlisle Avenue, York

11th Annual

Oct. 24, 20139 a.m. – 2 p.m.

Carlisle Expo Center100 K Street

Carlisle

14th Annual

Nov. 6, 20139 a.m. – 2 p.m.

Spooky Nook Sports2913 Spooky Nook Road

Manheim(Just off Rt. 283 at the Salunga exit)

17th Annual

NEWLOCATION!

NEWLOCATION!

PP R E S I D E N T A N D P U B L I S H E R

DONNA K. ANDERSON

E D I T O R I A L

Vice President and Managing Editor

CHRISTIANNE RUPP

Editor MEGAN JOYCE

Contributing Writers JANA BENSCOTER

DR. R.K. GREEN

LYNDA HUDZICK

DENISE RYAN

AMY THORN

SYLVESTER E. WILLIAMS

A R T D E P A R T M E N T

Production Coordinator JANYS CUFFE

Production Artist RENEE MCWILLIAMS

Production Assistant JESSICA JOHNS

Web Development KAHLA LIVELSBERGER

P R I N T / O N L I N E S A L E S

Account Executives KARLA BACK

ANGIE JACOBY

VALERIE KISSINGER

DOUG KLINE

SUSAN KRIEGER

RANEE SHAUB MILLER

LORI PECK

SUE RUGH

Events Manager KIMBERLY SHAFFER

Project Coordinator LOREN GOCHNAUER

Sales & Event Coordinator EILEEN CULP

A D M I N I S T R A T I O N

Business Manager ELIZABETH DUVALL

A D V E R T I S I N G O F F I C E S

Corporate Office: 3912 ABEL DRIVE

COLUMBIA, PA 17512

PHONE 717.285.1350

FAX 717.285.1360

Chester County 610.675.6240

Cumberland & Dauphin County

717.770.0140

Lancaster, Lebanon & York County

717.285.1350

EE-mail: [email protected]

he’ll admit it. Kristen

Hertzog used to

pronounce Lancaster the

“wrong” way.

“I grew up in a suburb of New York

City in a multicultural neighborhood,”

she said. “And so, yes, I said things like

‘cawfee’ instead of ‘coffee’ and ‘Land-

Ceah-Stah’ instead of ‘Lancaster’ when

referring to vacation times my family

spent in Central Pennsylvania.”

Hertzog, who has lived in Lancaster

County for the past 20 years and is co-

founder of the Lancaster-based Haitian

Connection Network (HCN), loved

growing up in a multicultural area, she

said, and had friends of all ethnicities.

Her family is middle-class, second-

generation Italian-American, so

“getting a job in Lancaster County and

moving to Amish Country was quite a

stretch,” she said. “Then I went one step

further and married a Mennonite—

talk about culture shock!”

To complete her well-rounded

family, in April 2009, she and her

husband and 2-year-old biological son

welcomed their adopted Haitian

daughter into their home after four

years of waiting.

Hertzog’s background is in theater,

modeling, and acting, all “very me-

focused jobs,” she said. She likes to

believe that her work with the HCN

“counteracts the insanity placed on

looks and talent in those fields.”

According to their website, The

Haitian Connection Network (HCN) is

an organization providing a safe

student computer center location in

Montrouis, Haiti, that is “offering a

different and proven education-to-

employment model that empowers

students and donor/sponsors to begin

breaking the cycles of hopelessness in

Haiti.”

They “provide a full-circle,

education-to-gainful employment

solution for their students, offering a

real-world curriculum through USA-

based academic partners online,

including job placement assistance in

collaboration with organizations,

ministries, and businesses in Haiti.”

Prior to co-founding HCN, Hertzog

worked as a senior high school

representative for 44 colleges

throughout North America with

Education Management Corporation.

“I was a spokesmodel and

motivational speaker to high school

students … and earned the Summit

Award of Excellence and

Quintessential Goals Award five years

in a row,” she said. “I am also a

businesswoman: a co-owner of the

Hertzog Homestead Bed and Breakfast

in Ephrata.”

So what was the draw that made her

want to leave an already successful and

varied career to start a nonprofit

organization like HCN, and what

would cause her and her husband to

choose to adopt from that country?

Why Haiti?

“It all started when I was 16 years

old and took my first-ever mission trip

to Haiti with a medical group,” she said.

“I had no idea what to expect and really

had barely any idea where Haiti was on

a map. The sights, sounds, and smells

of a developing country and the abject

poverty made a striking impact on me.”

But Hertzog can clearly recall the

defining moment on that trip—the

moment she looks back on as the time

when she just knew that “one day I was

going to adopt a little Haitian girl and

be invested in this country where

people had so little opportunity.

“It was while walking through a

busy slum area of Port-au-Prince,” she

said. “A woman singled me out from

the crowd. She laid in my arms a dirty,

crumpled-up towel, looked at me, and

ran away. I looked down—the towel

started moving! I hesitantly peered

inside to discover that I was holding a

little baby girl. I started screaming

‘somebody help me’ … Several men on

our team sprinted in the direction of

the fleeing woman.”

Hertzog will never forget the look

on the child’s face.

CA

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BusinessWomanPA.com | September 2013 ~ 5

COVERStoryCOVERStory

S

“”

Help others and remember to also do your best to

make time for your family and yourself. When one

of these is off balance, everything suffers.

Making a Powerful Connection

Making a Powerful Connection

By LYNDA HUDZICKKristen Hertzog keeps in contact

with her staff in Haiti.

CA

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6 ~ September 2013 | BUSINESSWoman

“She had never seen a white person

before and was staring at me with her

big brown eyes … I couldn’t imagine

the desperation of the mother to give

her child to a complete stranger.”

The men on the team did catch the

woman, and as Hertzog handed the

child back to her mother, she

remembers that “the woman said in

Creole, ‘I thought you could give my

baby a better life in America.’”

As an adult, Hertzog began leading

short-term humanitarian trips to Haiti

with friends from Sight & Sound

Theatres, where she was an actress and

dancer.

“Each year, we would do seven-day

work projects,” she said. “In 2004 we

taught conversational English to

seniors in high school in Haiti. One

day after class a student stayed after.

He thanked me for teaching his class

and then told me he would have to

quit high school.”

When she asked him why, he

showed her the third-degree burns on

his arms that he suffered working the

graveyard shift at a local plastic

company making plastic jugs. He

explained that since there is no free

public education system in Haiti, he

had to work for tuition money so he

could attend high school. One night,

he was so tired he started falling asleep

and accidentally poured hot plastic on

his arm.

“He was fired,” she said. “He could

not afford to pay for his high school

tuition. That evening our mission

team put our resources together to pay

for the rest of his senior year and the

exams required to graduate.”

The following year, when visiting

Haiti again, Hertzog was thrilled to

meet the same young man, now a

proud high school graduate.

However, he had none of the

additional skills needed to make him

employable in Haiti’s economic

marketplace.

“His desire was computers and

technology,” said Hertzog. “So I, our

co-founder Curt Edwards, and other

friends raised the funds to send him to

a two-year computer college in

Petionville, Haiti. He graduated with

honors and two years later, dressed in

a business suit and armed with a hand-

me-down briefcase, he and I went

door to door to any organization we

could find that might offer him a job.”

They were successful and today, he

owns an office supply company,

employing other Haitians and

contributing to the economic

growth of his own country.

A true success story, or like “the

finish line at a marathon for me,”

Hertzog said.

The story of this young man is

proof of what a big difference

education can make in the lives of the

Haitian people. It is Hertzog’s desire to

hear more of these kinds of success

stories, and so she strives in her work

with HCN to help make them happen,

wearing many hats on any given day.

“One day I am in virtual meetings

with students in Haiti, the next I am

speaking to a foundation committee

about our funding needs. HCN is a

small organization and many people

still don’t know about the work we do

yet. Our resources are still growing,”

Hertzog said.

Frequently presented with the

opportunity to give presentations

about the work HCN is doing,

Hertzog said that her favorite groups

to speak with are “people who really

want to understand why an education-

to-employment model is so

critical for long-term sustainability

in Haiti.”

Recently, HCN held the first annual

Hope for Haiti Benefit Auction.

“I live in the middle of the Amish

Country, and our HCN office is

surrounded by local farms. When the

local Plain community heard about

HCN wanting to hold an auction,

people responded in droves,” Hertzog

said.

“They showed up at our door

donating quilts, storage sheds, gift

cards, and with so many volunteers …

almost all of this via word of mouth.

Our auction committee meetings

must have looked hilarious to

an outsider. Amish; Mennonites;

university interns; professional, white-

collar people—all trying to figure out

how much chicken barbecue one

needs to order at these things.”

In Haiti, Hertzog said that it is not

typical to find a woman in corporate

business circles.

“In some ways it has helped me

because people are curious about how

on earth I got into this,” she said. “I

think being engaging has proven more

helpful than the fact alone of being a

female.”

But she also has some advice for

women like her, women who have a

passion for helping others that could

easily become overwhelming.

“Help others and remember to also

do your best to make time for your

family and yourself,” Hertzog said.

“When one of these is off balance,

everything suffers.”

Far left: Haitian Connection Network’s (HCN) executive

director Kristen Hertzog poses with (right) Lubin Charles-

Fils, director of HCN Haiti, and (left) Donald Emerant,

corporate social responsibility manager of Brana.

Left: New HCN computer center at Life Connection

Mission with current students on top and bottom.

7BusinessWomanPA.com | September 2013 ~

hen working with a

marketing depart-

ment to promote

your business,

chances are, they are considering

participating in community or

networking events, such as expos.

Obviously, event promotion starts

with the event organization’s own

marketing plan. But there is one key

question that you must ask yourself:

What can you do to help promote the

event?

Once you’ve selected a few events

that might give your business valuable

access to the community, there are

questions that you should ask each

event’s sales representative before

making a final decision:

1. How will you be marketing the

event?

2. Are there any means to gain

additional exposure, such as

sponsorships, seminars, or

demonstration opportunities?

The promoters of an event should

make their marketing strategy

available to you. This gives you, the

potential exhibitor, a glimpse of the

variety of platforms used to promote

the event. These can include

traditional media—such as local and

regional print, radio, and television

ads; billboards; and press releases—as

well as social media and website ads.

But once you’ve made the decision

to participate, how can you help to

make the day successful not only for

yourself, but also for other vendors

who will be at the show? The simple

answer is to let your clients and

potential clients know that you will be

there, and there are various ways to

accomplish this.

For starters, ask the promoter of

the event for postcards that you can

mail as invitations; ask for free (or

reduced-price) tickets that you can use

to encourage potential clients to

attend the event; and create your own

social-media contest to bring more

attention to your participation in the

event, which may turn those on-the-

fence customers into actual customers.

The following measures allow you

be a larger part of the event and are

great ways to involve your staff by

collaborating on creative ways to let

your database know where you’ll be.

Newsletters

Whether you produce e-

newsletters or mail a printed

newsletter, include the event

information in a small corner box or

on the back page. Remember to

include the location, date and time, if

tickets are required and how the

attendees can obtain or purchase

them, and the event website.

A template for mentioning an event

in your newsletter could be:

Meet us at the XXX Expo on (fill in

date) from (fill in time). It will be held

at (provide the location and address).

We will be in booth #XXX and look

forward to seeing you there and

answering questions regarding (list

your products and/or services). We’d

love to tell you about our new product

or service (followed by a brief

description).

“I [include] an announcement in

our newsletter of what events we have

coming up,” said Judy Fry, marketing

coordinator at Susquehanna Dental

Arts. “Every three weeks I also send

out an e-blast reminder about the

event, how long it is until the event

takes place, or what our door prize is

going to be.”

Staying top-of-mind is key to

maximizing the dollars you invest in

community and business events.

Advertisements and Billboards

Print and online advertisements are

already a part of your marketing plan,

so why not include an event

announcement in the corner of any

ads already scheduled to run? It helps

to provide a congruent advertising

message from both your organization

and the event host.

Personally promoting the event

shows how dedicated your company

or organization is to the community

and its people.

“I have created and put up small

posters on our counter in our office,

along with any flyers/postcards we

may get from the entity doing the

event,” Fry said.

Social Media

Most, if not all, marketing plans

include social media across many

platforms to help generate awareness.

Social media can be essential for

getting “calls to action” to your

customers and clients—statements

that encourage your social-media

audience to do something or a

promotional enticement that will

drive traffic to your booth the day of

the event.

“Our most effective calls to action

for outside events have been

promotional gift cards,” said Jim

VanHorn, treasurer at Home Climates,

Inc., in Elizabethtown. “We also post a

picture of our display so it’s easier for

people to recognize us at the event.”

Here are a few tips for sharing your

event participation across several

social-media platforms:

Pinterest

Pinterest is primarily followed by

females, as they are the decision

makers for most home and family

issues. It is easy to pin photos,

demonstrations, entertainment

schedules, and sponsors directly from

the event website.

Pinterest has a Pin It button that

can be installed directly from their

website to your Internet browser. Pin

the map and layout of the event to

your Pinterest page with attention to

your booth number.

Facebook

Facebook recently began using

hashtags, so when posting about the

event, use the event’s hashtag to

announce your presence. Follow and

tag the event’s Facebook page, stating

that your company will be present;

plus, use the opportunity to announce

your door prizes or new products and

services you may be debuting.

“Facebook has been our most

effective way to stay in front of our

customers,” said VanHorn.

Facebook posts can be exceedingly

valuable in letting your clients know

how they can be involved in any

charitable events in which your

company is participating, thus helping

W

Makingan Event a Success for You:

Improve Your VisibilityBy EILEEN CULP

CA

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CA

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~ September 2013 | BUSINESSWoman8

make the events successful.

“We also post information to let

people know that our company’s greatest

asset is great people,” VanHorn said. “For

example, we participated in the pajama

drive for the Connor M. Holland

Foundation. Posting our involvement on

Facebook allowed our customers to be

involved too. They could drop pajamas at

our office or give them to a technician

during a service call.”

If your schedule permits, post to

Facebook once a week, the day before,

and during the event, inviting attendees

to visit your booth and learn more about

your company.

Twitter

First and foremost, be sure to use the

event’s hashtag with any of your related

tweets.

Follow the event itself on Twitter as

well as at least five of its followers.

Retweet their tweets that are pertinent to

the event or to your industry.

Additional Social-Media Platforms

Instagram, Tumblr, and Vine are great

resources for visually appealing content.

Post photos of the event location,

materials, and your company’s logo.

With the introduction of video on

Instagram and Vine, create short clips to

post.

For added exposure, post your

participation in an event to your

company profiles on both Google+ and

LinkedIn, which are searchable sites.

If you have an impressive door prize

to give away at the event, take a photo of

the item and spread it across your social-

media venues.

“We’re finding that pre-promotion

through social media and e-marketing

greatly improves our recognition at

outside events,” VanHorn said.

If your company participates in

community or networking events, make

sure that each event’s team is branding

your company through its advertising

and by marketing to the community and

your client base as much as the budget

will allow.

And be sure to do your part in

promoting the event—a successful event

means time well spent for you and your

business.

What do you do to promote your

company’s event participation? Post on

our BusinessWoman Facebook page at:

www.facebook.com/BWMagazine.

CA

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9BusinessWomanPA.com | September 2013 ~

‘ve been to two huge

tradeshows recently, so I have

them on the brain. And what

works on the tradeshow floor

works in life, like it or not.

1. You will be judged by your

appearance. Cheesy, ugly booths did

not attract the crowds that colorful,

well-designed booths did. I’m not

talking money—creativity works too.

But if you want to play in the big

leagues, you have to look like the big

leagues.

This means you have to dress

appropriately. And the better you look,

often the greater your success will be.

Know the No. 1 reason for rejecting a

job applicant? Poor personal

appearance.

You can lounge around all day in

your sweats at home, but if people are

going to see you, think about what

image you want to convey. Think twice

before wearing the baggiest jeans you

own or the lowest-cut top. You are

judged by your appearance

constantly—use this to your advantage.

2. Your body language will speak

more loudly than your words. Some

of the people manning the booths

apparently believed all the attendees

had swine flu. They talked only to each

other, avoided eye contact, and looked

generally put out.

If you are going to spend the day at

a tradeshow, work it, baby! Be nice to

everyone; have fun! You may think

you’re wasting time with a little fish,

but a big fish may be watching. This is

something that surprisingly few people

seem to get.

I can often pick out problem

employees in a training session after

just a few minutes. Their body

language is so negative, it screams.

Guess who will be the first to get laid

off?

Actions are everything—your facial

expression, your gestures, even the

movement of your eyes conveys a ton

of information to anyone who sees you.

Be more aware of what you’re

communicating. And as long as

another human can see you, you’re

communicating.

3. People love chocolate. Put out a

bowl of miniature candy bars and

people will not be able to stay away.

Tote bags? Eh, not so much. The candy

is easy—people like it enough to take

the risk of approaching you. You are

welcoming them.

What is your chocolate? A warm

smile and a compliment? A great

discount? Give them a reason to come

closer.

4. Love the one you’re with. If there

are 500 people at a show but only one

in your booth—hello! Treat them well!

I was so surprised at the number of

people who would ignore me while

there was no other customer in sight.

You don’t know who someone might

know or how much money they might

have.

Treat everyone you interact with

well—too often our judgments are

dead wrong and we hurt only

ourselves. Be open to everyone. You

never know who might place the next

big order or introduce you to the love

of your life.

The biggest mistake I think we

make nowadays is ignoring all the live

people around us to check our PDAs.

We’re losing the excitement of a chance

encounter—the opportunity to meet

someone new. We shut off the world

around us.

We also do this when we are with

people we love. We text, check

voicemail, and/or write emails. This is

utterly rude and clearly says to the

other, “This is more important to me

than you are.” Ouch.

5. Have fun! Some of the people

manning booths looked as though they

were serving a sentence in jail. Who

would want to stop and talk with them,

much less do business with them? But

some people were up and laughing, and

attendees were drawn to them.

Fun has taken a serious beating with

the recession—it’s as if anyone who has

fun while others are being laid off

should be ashamed. I say people want

to spend time with, do business with,

and hang around those who are having

fun. The guys who change my oil are

always having fun, and I love to go in

there. I’ll never go anywhere else, in

fact.

I’ve never equated misery with

quality, and you shouldn’t either.

Happy people usually get sick less and

do better work.

6. It’s really not about you. The

best booths were manned by people

who actually engaged me. They asked

what I did or where I was from. (These

are also good screening questions, by

the way.) The worst booths had

someone who went on and on about

themselves, shoved a business card in

my hand, and moved me out of the

booth. They didn’t even have any good

giveaways.

This is true in life—if you want to

connect with someone, you have to

realize it’s about them. We like those

who are interested in us. And if you’re

in business and you aren’t interested in

your customers … well, you may not be

in business for long.

Success in relationships is about

thinking about the other person—

clearly not at the exclusion of your own

needs, but we like people who like us.

Most people are far more interesting

than you can imagine. Pay more

attention to them; ask them some

deeper questions. You may be

surprised at what you learn.

You may also find they are paying

more attention to you and asking more

about you. And isn’t that what we all

want—to be known?

It’s simple: Look good, be friendly,

give chocolate, have fun, and focus on

others. Life is a tradeshow.

Denise Ryan is a motivational

pyromaniac—her infectious energy and

enthusiasm will set a room ablaze. You may

have heard her speak at PowerLunch! She

holds the title of Certified Speaking

Professional (CSP) and she is an author,

keynote speaker, and most notably, a fire-

starter extraordinaire. firestarspeaking.com

Life is a Tradeshow

By DENISE RYAN

I

CA

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10 ~ September 2013 | BUSINESSWoman

CA

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The

SOCIAL MEDIA

Effect:

Are You Really Who You

Portray Online?

By DR. R.K. GREEN

ver the past 15 years,

the world as we

know it has been

taken by storm

through the onset of social media.

According to Comscore (2011),

about 90 percent of U.S. Internet

users visit a social media site each

month.

Because we live in such a largely

global society, creating and

maintaining an online presence

has become most relevant in

promoting your brand and

expanding your social network.

As we know, perception is

everything, especially in the world

of social media. In terms of

perception, we all have an ideal

self. We all wish to maximize our

careers and aspire to be like those

whom we find most successful. As

the use of social media continues

to evolve, the concept of

presenting our ideal selves versus

our real selves has become more

and more prevalent on social

media platforms such as Facebook,

Twitter, Instagram, Google+,

Pinterest, and even LinkedIn.

As research suggests, your “real

self ” is what you are—your

attributes, your characteristics,

and your personality. Your “ideal

self ” is what you feel you should

be; much of it is due to societal and

environmental influences. From a

societal standpoint, many of

us are driven by competition,

achievement, and status; hence,

the creation and portrayal of our

ideal selves.

Consider the fact that on social

media sites, we consider our

profiles to be presentations of who

we are. Therefore, through

interaction with the social

medium, the real and ideal selves

intersect, and the ideal self is at

least partially actualized. In

essence, our online selves

represent our ideals and eliminate

many of our other real

components.

The question we have to ask

ourselves is: Are we really

presenting who we are or are we

presenting a hyper-idealistic

version of ourselves?

It has been argued that the

social-media effect creates a false

sense of self and self-esteem

through the use of likes, fans,

comments, posts, etc. For many

social-media users, it is an esteem

booster, which explains why so

many people spend so much time

on social media. It provides many

individuals with a false sense of

self and an inflated sense of who

they really are.

In considering these points,

here are three important factors to

consider while social networking:

1. Stop comparing yourself to

others. When you compare

yourself to others, you are

comparing yourself to the

perception of what you think the

person is. In reality, many people

are presenting only their ideal

selves online. Therefore, you are

comparing yourself to an ideal

figure, not a true representation.

2. Authenticity is key. Stay true

to your real self. Instead of creating

an inflated, unrealistic version of

yourself, examine who you are and

your best attributes. Determine

what makes you unique and focus

your attention on enhancing

yourself.

Ask yourself this question:

“Would you rather be 1,000 carbon

copies of replicas or one authentic

version of yourself?” People like

individuals who are relatable, yet

real. Do not be afraid to show who

you really are.

3. Align your “real” self with

your “ideal” self. If you are

portraying yourself as an ideal

figure or with an ideal career, why

not work toward those goals to

achieve your ideal status? As we

know, everything in life worth

doing takes time, effort, energy,

and persistence.

O

Are we really

presenting who we

are or are we

presenting a hyper-

idealistic version of

ourselves?

CA

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11BusinessWomanPA.com | September 2013 ~

2129 Market St., Camp Hill717.737.5400

M 10-5, T W F 10-6, TH 10-8, S 10-5

www.CreativeEleganceBoutique.com

Find us on Facebook “Creative Elegance Boutique” Follow us on Twitter @CEBoutique

YORK’S BEST KEPT SECRET

700 West Market Street, York, PA 17401

Mon, Wed, Fri: 9-6 • Tues & Thurs: 9-5 • Sat: 9-3

www.furniturefinesse.com • 717.848.8759

As a final point, if you’re consistent

and transparent in your online and

offline persona, you have nothing to

fear from exposure (Emily Magazine,

2013). Everything about your online

persona should be reflective of

your offline persona, e.g., your

background, experience, education,

etc.

Rather than focusing your

attention and effort into creating an

ideal online persona, use your time

and effort to accomplish the goals that

will align your real self with your ideal

self. By doing so, you will ultimately

become more fulfilled as you

accomplish the goals that will lead to

your path to self-actualization, i.e.,

becoming the best you … the “real”

you.

Dr. R. Kay Green is the CEO/president of

RKG Marketing Solutions, a professor of

marketing, and a popular keynote speaker

on marketing and business topics.

www.rkgmarketingsolutions.com

The Women’s Expo was by far our largest, most

energetic event we’ve participated in … The

coordination and planning for the day of the

event were executed perfectly. We will definitely

be back again!”

Sarah S.

Awakening Massage and Wellness Center

Ladies, send a text or an email,

make an old-fashioned phone call, or

however it is that you communicate

with your family and friends, but be

sure to plan to visit the upcoming

women’s expos in Lebanon andCumberland counties. They are

special events designed for women of

all ages.

New this year is the premiereLebanon County women’s expo.

We heard from many women who

said, “Why don’t you do something in

our area?” said Kimberly Shaffer,

events manager for On-Line

Publishers, Inc. “So we connected with

businesses and leaders in the

community to gauge their interest and

received a very positive response!”

The Lebanon Expo Center is an

excellent location with easy access to

and just east off Route 72. While at the

women’s expo, you can shop, enjoy

mini spa treatments, talk with

exhibitors, and watch a few

demonstrations.

Amaryllis Santiago, a professional

recording artist who

was born in

Lebanon, Pa., will

put on a special

mini-performance

for you, her friends

and neighbors. Most

recently, she shared the stage with

Maestro Jose Feliciano on his World

Tour 2013 as a special guest in

Harrisburg.

Of course, women love fashion.

Various boutiques will come together

to strut their fashions on behalf of

Domestic Violence Intervention of

Lebanon County in recognition of

Domestic Violence Awareness Month.

Check out what you’ll want

to be wearing next season!

Give your wardrobe a personal

touch with accessories. Sharon Embry-

Glick with Premier Designs will help

us learn how to accessorize our existing

wardrobe through the use of proper

jewelry techniques. We women love

our bling!

Having company for the holidays

or just want to give your kitchen or

bathroom a little pizzazz? A

representative from The Home Depot

will be demonstrating how to install

mosaic tile. What a great idea!

The Cumberland Countywomen’s expo is coming along nicely

as well.

We’re going to

kick off the day

with an energetic

display of Zumba.

If you have never

seen or tried

Zumba, join Red

102.3’s Sara Sage

and licensed Zumba Fitness Instructor

Lisa Oplinger as they work out to

Zumba’s lively music. You can dance

your way to fitness.

Another new craze in the fitness

world is Hot Hula. Michelle Bell from

the Carlisle Family YMCA is going to

show us how we can get a total-body

workout the Pacific Island way. Hot

Hula is a great alternative to

traditional exercises.

The holidays are quickly

approaching, and you’ll want to enjoy

some of the special

foods of the

season. Sylvia

Warner, GIANT

Food’s in-store

nutritionist, will

help us learn how

to lighten recipes

so health-conscious friends and family

can still enjoy your favorite dishes.

Your taste buds will be watering

when April Walsh, owner of Dinner

Knocks, gives us some edible gift

ideas (think gourmet hot chocolate

and chocolate-covered strawberries)

as well as time-saving tips for meal

preparation.

Coldwater Creek, a women’s

apparel and accessories retailer in the

area, will be

joining us on stage

this year to

present a sneak

peek at holiday

fashions and

trends for 2014.

Both expos

will have exhibitors

galore. We hope you will

stop by and learn about their

products and services and how

they can help you live a happier and

healthier life. Plus, you can get some

holiday shopping done and have a

mini spa treatment while you’re at the

women’s expo.

And prepare get your groove on

because the Hula Hoop Contest will

be in full swing at both women’s expos.

Yep, there’s a $100 cash prize to the

person at each event who can keep

their hula hoop swingin’ the longest.

Come to the women’s expo and

enjoy some time with other women.

It’s the way we women relax and

rejuvenate, and you’ll go home saying

it was … a great way to spend my day!

Visit our website now at

www.aGreatWayToSpendMyDay.co

m for free advance guest registration

($5 at the door).

Exhibitor space is limited, so contact

us today to learn more about how your

business can reach the women in your

community—those who make or

influence more than 85 percent of all

consumer purchases.

For guest registration, to reserve booth space, or for more information, go to:

a G r e a t Wa yTo S p e n d M y D a y. c o m

omen’s xpoCumberland County

E

November 9, 20139 a.m. – 3 p.m.Carlisle Expo Center, 100 K Street, Carlisle

Second Annual

Hula

HoopContest!Top Prize

$100!E

October 5, 20139 a.m. – 3 p.m.

Lebanon Expo Center80 Rocherty Road, Lebanon

Premiere

Come, Relax, Be Pampered,

and Have Fun

Luncheon Sponsor Transportation Sponsor Speed Networking Sponsor Marketing Sponsors

• Greater Carlisle Area Chamber of

Commerce

• Harrisburg Chamber of Commerce

and CREDC

Join likeminded women who want to create valuable relationships,

learn business skills, and network with other successful women.

PowerLunch – a powerful event that can enhance

your business, health, finances, and life.

PL2 ~ POWERLUNCH’13 Capital Region | BUSINESSWoman

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Exhibitors • Listing • Map

10 ADT Security Services, Inc.

3040 Industry Drive

Lancaster, PA 17603

717.475.8391

www.adt.com

1 Altland House Catering & Events

142 N. George St.

York, PA 17401

www.altlandhouse.com

4 Ameriprise Financial Services Inc.

Sara Neagley

2331 Market St., FL 3

Camp Hill, PA 17011

www.ameripriseadvisors.com/

sara.r.neagley

8 Bayada Home Health Care

4807 Jonestown Road, Suite 254

Harrisburg, PA 17109

www.bayada.com

12 Changes Salon & Day Spa

5121 E. Trindle Road

Mechanicsburg, PA 17050

www.changesdayspa.com

5 Harrisburg Regional Chamber & CREDC

3211 N. Front St., Suite 201

Harrisburg, PA 17110

www.harrisburgregionalchamber.org

18 Isaac’s Famous Grilled Sandwiches

354 N. Prince St., Suite 220

Lancaster, PA 17603

www.isaacsdeli.com

9 Jaffy Jewelry

Penn Street Farmers’ Market

380 W. Market St.

York, PA 17401

www.jaffyjewelry.com

T1 Julie A. Lichty, LLC

www.focusdiscoverachieve.com

13 Origami Owl Living Lockets by Amy

Amy Rehmeyer

160 Barnwell Lane

Palmyra, PA 17078

www.amyscharms.origamiowl.com

17 Paparazzi Jewelry by Melissa Jones

[email protected]

3 Pennsylvania Center for Wellness

313 Liberty St., Suite 225

Lancaster, PA 17603

www.PACenterforWellness.com

11 Pennsylvania Public Utility Commission

P.O. Box 3265

Harrisburg, PA 17105

www.puc.pa.gov

www.papowerswitch.com

20 PinnacleHealth

Multiple facilities in the region

www.pinnaclehealth.org

6 PPL Epower Solutions

1553 Mountain Road

Elizabethville, PA 17023

www.pplelectric.com/epower

7 Renewal by Andersen

4856 Carlisle Pike

Mechanicsburg, PA 17050

www.rbacentralpa.com

14 Sherman Werst & Co. Wealth Management

480 New Holland Ave., Suite 6204

Lancaster, PA 17602

www.shermanwerst.com

2 Shokti Leadership Coaching

Srirupa Dasgupta

527 W. Frederick St.

Lancaster, PA 17603

www.shoktileadershipcoaching.com

16 Take Shape for Life

Beth Ranck

www.branck.tsfl.com/explore

19 Unique Limousine

1900 Crooked Hill Road

Harrisburg, PA 17110

www.uniquelimousine.comTRANSPORTATION SPONSOR

MARKETING SPONSORLUNCHEON SPONSOR

Unique Limousine will be providing transportation

from the parking lot to the front door ... and back again!

Brought to you by

Speed

Networking

Entrance

Registration

SPEED NETWORKING SPONSOR

Stage AreaT1

BusinessWomanPA.com ~ POWERLUNCH’13 Capital Region PL3

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Speed Networking Session 1: 10:15 a.m.

Speed Networking Session 2: 11:15 a.m.

Meet more people,make more contacts,and generate more

business!

Reservations for Speed Networking will be taken at

POWERLUNCH’13 on a first-come, first-reserved basis.

For more information, please contact On-Line Publishers, Inc.

717.285.1350 • [email protected]

Authenticity is a rapidly growing cultural trend, and life balance is a hotly debated topic.

Life can be overwhelming, as many of us juggle families, homes, careers, and so much more. As

life speeds up, many women are looking for a way to slow down and find true personal fulfillment.

Do you often think about whether it’s possible to feel more anchored, more centered within

yourself? Do you wonder, deep down, if there is more? More time, more clarity, more confidence to

genuinely savor your life?

Join us at POWERLUNCH Capital Region, where keynote speaker Julie Lichty will share thoughts

about what it means to live authentically, to own your personal power, and to make choices that lead

to much-desired balance in your life.

www.julielichty.com

www.facebook.com/julielichtyllc

@BestCoachJulie

Blog: www.julielichty.com/wordpress

About Julie Lichty

Julie Lichty partners with clients to create more authentic lives—personally and

professionally.

She has extensive experience in business, personal development, and coaching. For many

years she held leadership roles with a prominent media/consumer products firm but knew

there was something “more” that was meant to be.

It is Julie’s personal mission to use words—written and spoken—to inspire and support

others in their quest to live more authentically. She enjoys connecting and invites you to do

so, via her website, Facebook, Twitter, or her blog.

Julie Lichty

Be sure to hear Julie’s

presentation at

12:30 p.m.

PL4

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~ POWERLUNCH’13 Capital Region | BUSINESSWoman

Register Today for this

Excellent Women’s

Networking Event!

BusinessWomanPA.com/powerlunch

BusinessWomanPA.com | September 2013 ~ 13

Welcome to ...

Exotic Oriental Thai Cuisine

Bangkok WokBangkok WokVoted

Best Thai Restaurantin Central PA for

22 years125 Gateway Drive, Carlisle Pike

MechanicsburgMechanicsburg location is across from Park Inn,

easily accessible from the 581 extender.

We do accept Visa, MasterCard & Discover.

OPEN Mon. thru Thurs. 11-9 • Fri. 11-10

Sat. noon-10 • Sun. noon-9

BYOB 795-7292 Take-out availablewww.BangkokWok.com

LIFESTYLE

14 ~ September 2013 | BUSINESSWoman

From top: Guest enjoy wine tasting at Pinnacle Ridge Winery in

Kutztown, Pa.; Vynecrest Winery in Breinigsville, Pa.; and Twin Brooks

Winery in Gap, Pa.

Pennsylvania is

Great for WiningBy JESSICA JOHNS

enerating more than $2.35

billion annually from vine to

glass, wine in Pennsylvania is

much more than an enjoyable

adult beverage.

With 12 distinct grape-growing and wine-

producing regions in the state, all containing

their own flair, Pennsylvania has become a

thriving hub within the wine industry. The

market is exploding at an exponential rate:

The number of wineries in Pennsylvania has

almost tripled over the last decade from just

64 in 2000 to more than 160 currently open

wineries today.

Pennsylvania harbors grape-growing

conditions that are unique to its particular

location. Within the state itself, there are

many different microclimates, or local

atmospheric zones, offering different soils,

temperatures, precipitation, etc.

“This range of growing conditions allows

for many varieties of grapes to flourish and,

therefore, a wider range of wine varietals can

be produced,” noted Jennifer Eckinger,

executive director of the Pennsylvania Wine

Association.

Different species of grape and growing

conditions help to create the slight variations

in wine flavor. The Niagara, Concord, and

Delaware grapes can all prosper naturally in

the Pennsylvania climate. Other regions of

the state utilize a special French hybrid grape

to help the grapes withstand the

Pennsylvania climate conditions.

Visiting a winery provides a new

experience over simply purchasing a bottle

from a store. For the professional sommelier,

an at-home connoisseur, or if you are simply

interested in learning more about the

beverage, a “wine trail” expands on the basic

winery experience.

Wine trails are groupings of local wineries

that are located within close proximity. They

offer a wide-ranging Pennsylvania wine

experience. On a wine trail it is possible to

compare and contrast not only varietals and

their flavor, but also the different wine-

making processes, agriculture, and scenery

that are exclusive to each location.

Each of Pennsylvania’s 12 trails is

distinctive, with the number of wineries

along a wine trail varying. The smallest trail

is a cluster of three wineries, while the largest

boasts more than 12.

Each trail showcases its own regional

varietals. For example, the Lake Erie Wine

Country, part of one of the largest grape-

growing regions in North America, is able to

exclusively highlight ice wine. Erie County

contains a 20-mile-long and 5-mile-wide sea

of native grapes, like Concord and Niagara,

along the Lake Erie shoreline. It is the state’s

sole producers of ice wine, noted Eckinger.

“Most of this fruit goes into juice

production, but much of it, along with other

hybrid and vinifera varieties, is made into

wine,” said Eckinger. “The lake moderates the

climate, which is cooler and drier than the

southeast and south-central areas [of the

state], and varietals like Chardonnay,

Riesling, Merlot, and Cabernet Franc, along

with hybrids like Vidal and Vignoles, thrive

in the gravel, silt loam, and sandy soils.

“Distance from the lake, local topography,

and the escarpment have a great influence on

local climate features,” she continued. “Inland

and south from the shore, the elevation rises

into hills and the climate cools, and cold-

tolerant hybrids make the most attractive

wines.”

Similarly to the Lake Erie Wine Trail, the

other 11 trails feature the wines that are best

produced in their particular region.

“Much like the differences seen between

wine trails, each trail contains many

individual wineries showcasing their own

specific wines, processes, and flavors,” said

Eckinger. “Trail travelers can choose to visit

only one or two wineries along the trail or

extend the trip to visit each one. Most wine

trails offer the option of a purchasing a

‘passport.’”

This passport program allows travelers on

the wine trail to space out their visit over the

period of a month, providing more time to

sample and savor all of the wineries along a

particular trail.

Each wine trail and each individual

winery projects its own personality. As a way

of presenting their local character, many of

the wineries host individualized special

events a few times each year,

perhaps a band or some other

incentive to accompany their

passport program. Many

events involve a chef tasting

or pairing sweet or savory

food with appropriate

wine samples.

In the next year, it

is projected that more

than 1 million people

G

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LIFESTYLE

15BusinessWomanPA.com | September 2013 ~

will visit the wineries of

Pennsylvania. If you are thinking

about being one of them, the

Pennsylvania Wine Association offers

some advice on getting the most out

of your trip:

Plan ahead – Make sure that there

is a plan of action in place and review

the simple processes of the trail, like

directions between wineries.

Choose the correct time –

Weekends are busiest and may be

optimal for visitors looking to mingle

with other guests. But for someone

looking for a more private

experience, a weekday or early-

morning weekend visit may be more

appropriate.

Do your homework – A list of

every wine trail in Pennsylvania, with

extensive information about each

trail as well as the individual

wineries, can be found at

www.pennsylvaniawine.com. A few

minutes of research will answer

questions about sampling policies,

food, and if any special events are

being held at the time of your visit.

Make additional stops along the

way – The ultimate purpose of a wine

tour is to not only experience the

wine, but also the local history and

culture. Supplementing the winery

experience with a trip to a museum or

a local restaurant will allow for a

more holistic experience.

Eckinger recommends that

anyone wishing to learn more about

wine or the approach to and process

of wine making—or even just to

experience more of Pennsylvania

culture—should consider embarking

on a wine trail.

Each winery and trail may have its

own personality, but, much like the

proper pairing of a fine wine with the

right food, each winery highlights

and complements the others on the

trail, culminating in an exceptional

wine experience.

It’s harvest time at

Twin Brook Winery!

LIFESTYLE

~ September 2013 | BUSINESSWoman16

emember your first kiss? Or

the best kiss you’ve ever

experienced? Chances are,

you remember much more

than two lips meeting; you probably recall his

smile, his scent, and even the taste that

lingered on your mouth.

Truly tasting a glass of wine is a little bit

like experiencing a really great kiss. Let me

explain …

When a wine connoisseur tastes wine, she

does it with much more than her taste buds.

It’s a complex, sensual experience, and you

can learn how to enjoy wine in the same,

thoroughly enjoyable way. As one of a

handful of women winemakers in the United

States, let me share the experience of how I

taste a wine.

First, set the right ambiance. Strong

cooking smells or overpowering perfume will

interfere with your appreciation of a good

wine’s delicate aromas.

Likewise, any residual odors in the

glassware will also detract from the wine’s

flavor, so check them carefully for hints of

dishwashing detergent or mustiness. If you

detect a musty odor, swirl all sides of the

glass—not with water, but with wine—and

discard the wine. This is called conditioning

the glass.

Second, choose the proper glassware. The

traditional shapes of wine glasses capture the

wine’s bouquet for your enjoyment before you

even bring the glass to your lips. A wine glass

should be filled about one-third full to release

the wine’s aromas.

The right temperature is important, too. If

a wine is served to you too chilled, cup your

hands around the bowl of the glass, and let it

warm up a bit. It’s worth the wait.

Next, take a good look at the wine from

several angles. From the side, you can check

the clarity of the wine. If it’s murky, the

sediment may have been disturbed during its

pouring, or the wine is unfiltered, both of

which are not an issue. But sometimes, a

cloudy wine indicates a problem with its

fermentation. Wines, particularly whites,

should be clear and sparkle in the light.

R

By AMY THORN

BusinessWomanPA.com | September 2013 ~

LIFESTYLE

17

Tilt the glass and look at the wine from the side.

The color should be burgundy to deep ruby for reds,

and very light yellow to straw-colored for whites. If

you see orange or rusty brick in a red wine, or tan to

brown in a white, the wine may be oxidized and not

suitable for drinking.

Lastly, give the wine a gentle swirl in the glass.

This shows the wine’s “legs,” which are the lines that

run down the sides of the glass. Wines with good

legs usually mean a bigger flavor—more robust and

mouth-filling—and perhaps a higher alcohol

content.

Now you’re ready to use another sense, and it’s

not taste—yet. Sniff the wine. Yes, place your nose

above the glass, not in it, and inhale the aromas.

Then, name what you smell. Perhaps it is cherry or

blackberry for a red wine or melon or citrus for a

white. Fruit aromas are obvious and fun to identify.

Now how about the more obscure: chocolate,

apricot, hazelnut? In my “Ice” wine, for example,

hints of honey and apricots emerge, and nuances of

cocoa, blackberry pie, and nutmeg are detectable in

my Port-style wine. All delicious!

But there are also scents that give you a “heads

up” that a wine is past its prime. Scents of vinegar or

a musty basement? Uh-oh. This may be a wine not

worthy of drinking. Sulfur, on the other hand, may

be a temporary condition. Give it a hearty swirl for

a few moments, and the sulfur may dissipate to

reveal a fine wine.

At last, it’s time for the kiss! Put that beautiful

wine to your lips and sip, taking in some air along

with the wine. While your tongue will tell you

sweet, sour, salty, bitter, and savory, you’ve done the

preliminary “work” that will help you appreciate the

nuances of this magical liquid. The best wines—and

what I strive for in my wine-making work at Thorn

Hill Vineyards—dance in your mouth. It lingers on

your palate and changes as it does so. It evolves with

each sip, so you will want to slow down and savor

the journey.

As a winemaker, I believe that the greatest gift

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you can give is to create a bottle of wine that is the purest

expression of each varietal, a wine that is a combination of

nature and nurture, resulting in a vintage that represents a

union between the fruit of the vine, the richness of the

earth, and the passion of the winemaker.

Amy Thorn is owner and winemaker of Thorn Hill Vineyards and

one of a handful of women winemakers in the United States. A

Lancaster resident, Amy divides her time between home and her

vineyards in Napa, Sonoma, and Lake County, Calif. Please visit

www.ThornHillVineyards.com for more information.

Truly tasting a glass of

wine is a little bit like

experiencing a really

great kiss.

WELLN

ESS

he Patient Protection

and Affordable Care Act

(ACA) was established

as a way to increase

access to affordable health coverage

using a myriad of provisions that shift

the obligation to employer-sponsored

health coverage.

The new law will directly impact

midsize (100 to 1,000 employees) and

large (more than 1,000 employees)

firms, but certain provisions will

indirectly affect small firms (fewer than

100 employees).

The new rules will require small

firms to decide whether or not to offer

health coverage, although making this

decision is going to necessitate analysis

of several variables on the firm’s part.

The ACA is set up using multiple

incentives and penalties to encourage

more small businesses to offer coverage.

Even though most elements of the

ACA affecting employers take effect in

2014, some of the provisions have

already gone into place and apply to

employers of any size that offer self-

insured and fully insured coverage.

These provisions include:

1. Extension of dependant coverage

for adult children up to age 26

2. Prohibition of health plans from

excluding children under age 19 from

coverage due to a preexisting condition

3. Requirement of health plans to

cover preventive services without cost

sharing

4. Nondiscrimination rules and

penalties for fully insured groups that

offer richer benefits to only select

employees

5. Excise tax on high-cost self-

insured and fully insured plans that

exceed annually adjusted limits for

individuals and families

Looking forward to 2014, there are

specific provisions of the ACA that will

apply to small firms. The ACA

separates the small firms using the

number of fulltime equivalents (FTE)

employed by the business.

Starting in 2014, depending on the

number of FTE employees, a small firm

will either offer affordable care

coverage or pay a statutory penalty.

Small firms with 50 or greater FTE will

be subject to the above-stated rule if 95

percent of their employees are not

provided affordable insurance.

More specifically, in 2014 a small

firm that fails to comply with the

compliance coverage provision will be

subject to a $2,000 penalty per fulltime

employee per year beyond the first 30

employees. However, this does not

include part-time or seasonal

employees.

Subsequently, going forward, the

penalty will increase by the rate of

premium inflation. So firms with 50 or

greater employees will need to make

some decisions about employee

coverage.

Under Section 1311 of the

Affordable Care Act, each state will

have a Small Business Health Options

Program (SHOP) that will be designed

to offer affordable insurance to smaller

businesses by spreading administrative

cost, providing greater purchasing

leverage, promoting employee choice,

and pooling the risk across multiple

firms. The implementation of the

SHOP Exchange is being phased in over

several years.

In the first year of the program,

federally facilitated exchanges will only

allow firms to purchase a single plan to

offer employees. Therefore, these plans

will not be required to aggregate

premiums. So in 2014, small firms

intending to use plans from federal

SHOP Exchanges will need to choose

one plan for all their eligible employees.

However, in 2015 and thereafter,

small firms will be able to select a

general coverage level, and employees

can choose a plan on the exchange

within that level. Additionally, a small

firm may elect to purchase a plan for

coverage of employees outside the

Exchanges, but the requirements

provided in the ACA still apply.

Another important provision to

small firms is Section 1321 of the

Affordable Care Act, which states that

health coverage under the ACA must be

considered “affordable” by employees.

Section 1321 sets forth a two-prong test

that employees must meet before being

eligible for a subsidy.

~ September 2013 | BUSINESSWoman18

The Affordable

Care Act

Provisions and

Small Business in

2014

By SYLVESTER E. WILLIAMS, IV, JD, MBA, CCLE

T

BusinessWomanPA.com | September 2013 ~ 19

WELLN

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The first part of the test requires

employee premium contributions for single

coverage not exceed 9.5 percent of the

employee’s annual income. The second part

of the test requires that the plan must

cover at least 60 percent of healthcare

expenses.

If both requirements are not met, the

employee is eligible for subsidies to

purchase insurance on the exchange, and

the employer is subject to an annual $3,000

penalty for each employee receiving

subsidies.

Section 1321 stipulates that the penalty

for a small firm not providing affordable

coverage cannot exceed the amount of their

Section 1311 penalty. As a result, a small

firm with 50 or more FTEs cannot reduce

its penalty for an unaffordable plan by

dropping employee coverage altogether.

It is important to note that small firms

with fewer than 50 employees are exempt

from penalties for not offering coverage.

Although, if the firm with fewer than 50

employees decides to offer coverage, it can

purchase qualified health plans through the

SHOP Exchange to decrease otherwise

high administrative costs, pool their firm’s

risk with other small firms, and increase

their own purchasing power.

Most recently, the effective date of the

employer-shared responsibility provisions

of ACA was extended for employer-

sponsored health plans to prepare for

implementing the new requirements.

However, there was no extension given on

compliance dates for other ACA

provisions.

Furthermore, no modification was

made to the Health Insurance

Marketplaces, so they are on course to open

as originally mandated on Oct. 1, 2013.

The employer-shared responsibility

penalties create significant risk for

employers and insurers, but employers

should be mindful that the U.S.

Department of Labor is already including

ACA requirements in its benefit plan

audits.

This is not something that is going to go

away, so please make sure to understand

the incentives and penalties that apply to

small firms. Consult an accountant or

attorney who is familiar with the ACA

about the new regulations. Planning is

essential to avoid tripping one of the

penalties in the new ACA guidelines.

Sylvester E. Williams is the chair, Department of

Business, at Elizabethtown College.

WELLN

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20 ~ September 2013 | BUSINESSWoman

nderstanding the

benefits of maintaining

a healthy lifestyle can

virtually guarantee

greater lifelong results. Exercise and a

balanced diet can reap advantages, but

if that isn’t enough to help achieve

weight-loss goals, bariatric surgery is

another safe option for certain people.

Obesity is becoming more

commonplace. Medical experts agree

that a person is treading in the danger

zone when they are 100 pounds

overweight. The Centers for Disease

Control and Prevention reported 2.4

million more adults were obese in 2009

than in 2007.

“The epidemic has affected every

part of the United States,” the center

reported. “In every state, more than 15

percent of adults are obese, and in nine

states, over 30 percent of adults are

obese. The medical care costs of obesity

in the United States are staggering.

Recent estimates of the annual medical

costs are as high as $147 billion.”

The number of obese

Pennsylvanians is an estimated 20 to

29.9 percent. A body mass index (BMI)

of over 40 is considered dangerous. It is

at that point a person should consider a

form of bariatric surgery. BMI is a

number calculated from a person’s

weight and height. BMI provides a

reliable indicator of body fatness for

most people and is used to screen for

weight categories that may lead to

health problems.

Being overweight jeopardizes your

health, and obesity severely

compromises it. Reducing your weight,

even in small increments, may improve

or resolve some health conditions you

are experiencing.

Among them, weight loss:

• Lowers the risk of heart disease by

47 percent for women and 67

percent for men

• Lowers the risk of colon, breast,

endometrial, kidney, and

esophageal cancers 25 to 30 percent

(when combined with physical

activity)

• Lowers your risk of diabetes by up

to 80 percent

• Increases your ability to get

pregnant by 43 percent

• Lowers your risk of developing

osteoarthritis, which could lead to

joint replacements; every 2-pound

loss decreases your risk 9 to 13

percent

• Lowers your risk of sleep apnea,

GERD (gastroesophageal reflux

disease), and depression

• Decreases the amount of money you

spend during your lifetime on

medications by 77 percent and your

need for healthcare services by 36

percent

Research by Drexel University’s

Department of Medicine determined

that “obesity is now regarded as a

chronic medical disease with serious

health implications caused by a

complex set of factors.” The

department estimates that an alarming

80 percent of women are either

overweight or obese.

“It is predicted that obesity may

soon become the No. 1 cause of

preventable death in the USA, having

already outranked tobacco use,”

Drexel medical staff calculated.

“Current U.S. statistics indicate that

approximately 400,000 people die each

year as a consequence of obesity and

obesity-related problems.”

Dr. Alan Brader, a surgeon at the

Bariatric and Metabolic Institute of

Lancaster, said bariatric surgery is a

successful way to lose weight.

Controlling the problem of obesity is

the lesson, though, that patients need

to learn. Nutritional, exercise, and

behavioral counseling, before and

after surgery, are vital parts of the

process.

“Once you control the problem,

that’s when the illness breaks,” Brader

said. “It is an elective surgery. We do it

for health. Obesity is a visual illness.”

Brader said there are three options

that are assessed individually with

each patient. A patient chooses the

surgery based on their eating habits

and answers to questions like, “What

drives you to eat? What type of eater

are you: boredom, nighttime,

chocolate?”

The surgeries are gastric bypass,

eight ontrol

is NOT Only Found in the ym

By JANA BENSCOTER

W C

G

U

“”

It is predicted that obesity may soon become the

No. 1 cause of preventable death in the USA,

having already outranked tobacco use.

Dr. Alan Brader with

the Bariatric and

Metabolic Institute

of Lancaster helps

patients through the

weight-loss process.

WELLN

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21

sleeve gastroectony, and adjustable

gastric band. All of them are

performed laparoscopically, which is

a minimally invasive surgery, band-

aid surgery, or keyhole surgery. It is

a modern surgical technique in

which operations in the abdomen

are performed through small

incisions as opposed to the larger

incisions needed in laparotomy.

All three are intended for a

person to consume a lower caloric

intake. Gastric bypass is associated

with more extreme, genetic cases of

needing to lose 100 pounds for

health reasons. The surgery reroutes

digestive foods and juices.

Brader said he has witnessed

people with diabetes go through the

surgery and come out of it “48 hours

later near normal blood sugar levels,

without medication.”

He suggested a person wanting

portion control, or having more

difficulty with behavioral control, to

opt for the gastric band. Brader

compared the surgery to “narrowing

a four-lane highway into a single

lane.” It is simply a belt wrapped

around the upper portion of the

stomach that restricts volume.

The sleeve option is literally

removing part of the stomach. It is

ranked somewhere between gastric

bypass and the belt options.

“There are a lot of illnesses out

there caused by a number of

different things,” Brader said. “There

are people who are genetically

predisposed to this illness. This

illness flourishes. It is caused by

genetics and by environmental,

behavioral, and metabolic [factors].

I have to treat the illness,

recognizing those four things.

Surgery is not going to change when

someone goes to eat or what

someone puts in their shopping

cart.”

Brader said he believes surgery is

a step toward a healthier lifestyle. It’s

a safe procedure and is both life

changing and saving. The first step,

he said, is the surgery, but the

responsibility will ultimately remain

with the patient.

397-8177

maygrant.com

Main Office: Women & Babies Hospital

Other Locations: Brownstown, Columbia, Elizabethtown, Willow Street and Intercourse

OB • GYN • Infertility • 3D/4D Ultrasound • In-office Procedures

Urinary Incontinence • Osteoporosis Screening

BusinessWomanPA.com | September 2013 ~

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22 ~ September 2013 | BUSINESSWoman

WOMEN TOWatch

ACHIEVEMENTS &Applause

Lisa A. Myers, a partner specializing in forensic accounting,fraud investigations, and more with Boyer & Ritter CPAs inCamp Hill, has been elected 2013-2014 treasurer of thePennsylvania Institute of Certified Public Accountants.

Kristen G. Appleby has joined F&M Trust as assistant vice

president – consumer lending manager. Appleby joins F&M

Trust with more than 15 years of experience in both the real

estate and banking industries.

Rachael A. Potts has joined theSF&Company, CPAs and BusinessAdvisors York office as a staffaccountant. She is a graduate of YorkCollege of PA with an accounting degreeand a minor in finance.

Donna Eyler has been promoted to compliance manager forMetro Bank. She has 18 years of banking experience and is aCertified Regulatory Compliance Manager, CertifiedInternal Auditor, and Certified Financial Services Auditor.

Do you have an announcement?

Please email your announcements of career advancements and professional new hires to

[email protected]. Electronic photos should be saved as a tiff, jpeg, pdf or eps at 300 dpi. Or mail to:

BUSINESSWOMAN, 3912 Abel Drive, Columbia, PA 17512. Photos sent through mail will not be returned.

Please – no duplicate releases.

Jeannie Sadaphal has been hired bythe Pennsylvania Dutch Convention &Visitors Bureau as its new salescoordinator. She will assist with theorganization’s daily marketing andpromotion of the Lancaster Countydestination.

Jane B. Tompkins will join F&M Trust’s management teamas senior vice president and risk management officer.Tompkins has an extensive background in creditmanagement, commercial services, and lending during her39 years in banking.

JP Shaw has joined CENTURY 21 Realty Services as a salesassociate. She will specialize in residential property sales inthe Cumberland County area.

While We Were Out ...While We Were Out ...Harrisburg Chapter of EWI

SEND US YOUR PICTURES!

BusinessWoman would love to share what’s happening while you're out and

about. Send your picture(s) and descriptions to: editor@ businesswomanpa.com

w w w . s p o t - l i g h t m e d i a . c o m

Church Events • Concerts • Sale Days • Car Shows • Grand Openings

The Harrisburg

Chapter of EWI

awarded $6,000 in the

2013 Adult Student in

Scholastic Transition

Scholarship (ASIST)

Program. The

Taylor/Cackovic

Scholarship recipients

are: Christine

Hollman, Jillisa

McCollum, and

Cassandra Guerrero.

From left: Christine Hollman, recipient; Dee (Cackovic)

Kolakowski; and Cassandra Guerrero, recipient.

American Business Women’s Association (ABWA)

Camelot Chapter

6 p.m.

3rd Monday of the month

The Radisson Penn Harris Hotel & Convention Center,

Camp Hill

Tania Srouji, President

www.abwacamelot.com

Continental Yorktowne Chapter

6 p.m.

4th Tuesday of the month

The Roosevelt Tavern

400 W. Philadelphia St., York

Jeanne Weicht

[email protected]

Ephrata Charter Chapter

6 p.m.

1st Monday of the month

Olde Lincoln House

1398 W. Main St., Ephrata

Carol Gilbert, President

[email protected]

Lancaster Area Express Network

7:15 – 9 a.m.

3rd Wednesday of the month

Lancaster Country Club

1466 New Holland Pike, Lancaster

Kathleen King

717.305.0206

[email protected]

www.LAEN-ABWA.com

Lebanon Valley Chapter

6:30 p.m.

4th Wednesday of the month

Hebron Hose Fire Company

701 E. Walnut St., Lebanon

Penny Donmoyer

717.383.6969

www.abwalebanonpa.com

Penn Square Chapter

11:45 a.m. – 1 p.m.

2nd Thursday of the month

Hamilton Club

106 E. Orange St., Lancaster

Dottie Horst

717.295.5400

[email protected]

Women at Work Express Network

11:30 a.m. – 1:15 p.m.

2nd Thursday of the month

Heritage Hotel

500 Centerville Road, Lancaster

Virginia Klingensmith

[email protected]

Yellow Breeches Chapter

6 p.m.

4th Wednesday of the month

Bob Evans

1400 Harrisburg Pike, Carlisle

Leslie Shatto

[email protected]

Central PA Association for Female Executives (CPAFE)

Sept. 4

7:30 – 9 a.m. (Registration Required)

Giant Super Foods, Community Room

2300 Linglestown Road, Harrisburg

Carol Fastrich

717.591.1268

[email protected]

www.cpafe.org

Executive Women International

Harrisburg Chapter

5:30 p.m.

3rd Thursday of the month

Rotating location

Cynthia A. Sudor

717.469.7329

[email protected]

www.ewiharrisburg.org

Harrisburg Business Women

11:30 a.m. – 1:30 p.m.

2nd Tuesday of the month

Best Western Premier Central Hotel & Conference Center

800 E. Park Drive, Harrisburg

Lynne Baker

717.975.1996

[email protected]

[email protected]

www.harrisburgbusinesswoman.org

Insurance Professionals of Lancaster County (IPLC)

5:45 p.m.

3rd Tuesday of the month

Heritage Hotel

500 Centerville Road, Lancaster

Krista Reed

717.945.4381

[email protected]

www.naiw-pa.com/lancaster.htm

International Association of Administrative Professionals

Conestoga Chapter

5:30 p.m.

4th Tuesday of the month

Woodcrest Villa

2001 Harrisburg Pike, Lancaster

Barbara Tollinger

[email protected]

www.iaaplancaster.com

Harrisburg Chapter

5:30 p.m.

3rd Monday of the month

Holiday Inn Harrisburg East

Lindle Road, Harrisburg

Karen Folk, CAP-OM, President

Jodi Mattern, CAP, Webmaster

[email protected]

www.iaap-harrisburg-pa.org

White Rose Chapter of York

6 p.m.

3rd Wednesday of the month

Normandie Ridge

1700 Normandie Ridge Drive, York

Dorothy Keasey

717.792.1410

[email protected]

Mechanicsburg Business Women

11:30 a.m. – 1:30 p.m.

3rd Wednesday of the month

Flavours ETC Catering

5222 E. Trindle Road, Apt. D, Mechanicsburg

Abeer Srouji

[email protected]

www.mechanicsburgbusinesswomen.org

Pennsylvania Public Relations Society

5:30 p.m.

Last Thursday of the month

Kim Barger, President

717.979.8792

[email protected]

www.pprs-hbg.org

Shippensburg Women’s Area Networking (SWAN)

Noon

1st Wednesday of the month

Rotating location

Lisa Mack

717.609.3781

[email protected]

Women’s Business Center Organization (WBCO)

11:30 a.m.

2nd Tuesday of the month

Alumni Hall, York College of PA

Mimi Wasti

[email protected]

Women’s Network of York

11:30 a.m.

3rd Tuesday of the month

Outdoor Country Club

1157 Detwiler Drive, York

Therisa La Cesa

717.495.7527

[email protected]

www.wnyork.com

W O M E N ’ S N E T W O R K I N G G R O U P S

BusinessWomanPA.com | September 2013 ~

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Do you have an event you would like to post on our online events calendar?

It’s easy to do … and it’s free! Just go to BusinessWomanPA.com and click on the “events” link, or email your

info to [email protected].

MEET ANDGreet

PR

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TS

TA

ND

AR

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U.S

. PO

STA

GE

PA

ID

PE

RM

IT2

80

LA

NC

., PA

17

60

4

W

3912 Abel Drive

Columbia, PA 17512

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B U S I N E S S

E

October 5, 20139 a.m. – 3 p.m.

Lebanon Expo Center80 Rocherty Road, Lebanon

omen’s xpoCumberland County

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Premiere

November 9, 20139 a.m. – 3 p.m.Carlisle Expo Center, 100 K Street, Carlisle

Second Annual

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SUPPORTING SPONSOR

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Brenner Family ofDealerships

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Domestic Violence Intervention of Lebanon County, Inc.

Call, text, or email yourfriends and family to joinyou at the women’s expo!

Attention,Ladies!

717.285.1350

Exhibitors Fashion ShowShopping

Relax and unwind

at thepremiere

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and thesecond annual

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held this fall.

Women of all ages have

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Hula

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Health & Wellness Demonstrations SeminarsDoor Prizes

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For guest registration, to reserve booth space, or for more information, go to:

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