Blok 3.1.Gangguan Tidur
Transcript of Blok 3.1.Gangguan Tidur
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GANGGUAN TIDUR
Adnil EdwinNurdin
Sent me the pillow that you sleep on,so darling I dream you on it
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RITME CIRCADIAN
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GANGGUAN TIDUR PRIMER
• Dyssomnia (amount,quality, timing)• Parasomnia (perilaku ab(n), fisiologi ab (n) ),berkaitandengan
tidur, tahap tidur spesifik, transisi bangun-tidur
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LIMA TAHAPAN TIDUR
• REM mimpi 20-25% panjang total tidur• Tahap 1 NREM transisi bangun-ke tidur 5% lama tidur• Tahap 2 NREM EEG….sleep spindle, kompleks K 50%• Tahap 3 NREM • Tahap 4 NREM tingkat terdalam tidur 10-20% tidur, slow wave sleep
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PERIODE TAHAP-TAHAP TIDUR
• TAHAP 3 dan 4 NREM pada 1/3 -1/2 pertama dari malam deprivasi tidur meningkat durasinya sebagai respon• REM terjadi siklik sepanjang malam,alternasi denganNREM
setiap 80-100 menit, durasi meningkat mendekati pagi• Makin tua waktu jaga dan tahap I meningkat, tahap 3 dan 4
menurun
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GANGGUAN TIDUR PRIMER
• Insomnia primer• Hipersomnia primer
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GANGGUAN TIDUR CONVERSI
• SONAMBULISME
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Mimpi
• Night mare• Night terror
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GANGGUAN RITME CIRCADIAN
• Delayed sleep phase• Jet lag• Shift work