Benefits of Drinking Oolong Tea: How healthy is this ancient tea?
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Transcript of Benefits of Drinking Oolong Tea: How healthy is this ancient tea?
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OOLONG Tea BenefitsHow healthy is this ancient tea?
@habitsguy
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Nothing is quite as relaxingas a warm cup of Oolong tea.
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Creating the oolong tea habit is something that can give a lot of mild benefits over time.
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Let's go over 7 Oolong
tea benefits.
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1
Oolong tea contains polyphenols, which are known for helping to block
the enzymes that build fat.
Boosts metabolism
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2
Its middling levels of oxidization have been known to help lower
cholesterol, one of the largest factors in high blood pressure.
Decreases blood pressure
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3
A daily dose of Oolong can slightly decrease the chances of contracting diseases such as cancer, rheumatoid
arthritis, and stroke.
Acts as an Antioxidant
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4
The antioxidant properties of Oolong help to protect against tooth decay,
prevent osteoporosis and strengthen the bones in the body.
Healthy teeth and bones
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5
The antioxidant properties of Oolong tea combat outbreaks of eczema.
Healthy skin
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6
In a recent study, Oolong tea was shown to decrease stress
levels in mice by nearly 20%.
Helps beat stress
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7
Oolong tea reduces inflammation in the digestive tract, making it
highly beneficial to anyone with acid reflux or ulcer issues.
Improves digestion
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If you are unsure of what type of tea flavor is your favorite, try a tea sample pack, with many types of tea.
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Want to build the
Tea Drinking Habit but
TOO LAZY to start?
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