Aromatherapy

WHAT IS AROMATHERAPY?1. The use of aromatic plant extracts and essential oils for healing and cosmetic purposes.

2. Also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.

3. Is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being. Essential oils, the pure essence of a plant, have been found to provide both psychological and physical benefits when used correctly and safely.

HOW TO ADMINISTER ESSENTIAL OILS?

Aromatically/Inhalation Topically (a massage or rub)Bath/ShowerApply to Pressure Points

DIFFUSERSINHALATION

METHOD

MASSAGE

AROMATHERAPY SOLUTIONS

INSOMNIAMUSCLE & JOINT PAINSMIGRAINE HEADACHESADHA, ADD & AUTISMPMS & MENOPAUSE

ESSENTIAL OILS & USEBasil – Migraine/Dizziness Lavender – Sleep/InsomniaCamomile (Roman) – eczema, insect bites, insomnia, aid upset stomach (tea)

Cedarwood – Anxiety, Tension, Respiratory Issues, ADHD, ADD &Autism

Frankincense – Relaxation, Concentration, Respiratory Issues & CANCER.

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ESSENTIAL OILS ARE AVAILABLE AT:

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