Balanced Body Pilates Mat 1 Teacher Training Course Mat1.pdf · Pilates Mat repertoire as as an...
1
Zenyoga Balanced Body Pilates Mat 1 Teacher Training Course with Laura Weston-Jabali Dubai Media City 04 3670435 Emirates Hills 04 4224643 Jumeirah Town Centre 04 3492933 www.yoga.ae Laura Laura has had a love for dance since she was a child; taking up ballet from age nine and jazz into her teens. Later these practices led her to explore yoga and pilates, which she fell in love with both instantly. She later trained with many well renowned teachers in both disciplines. Laura has been an International teacher since 2004; where she spent three amazing years teaching in Nagoya, Japan. She has been living and teaching in Dubai since August, 2007. She is a certified yoga teacher through the Yoga Alliance as an E-RYT 200 as well as a certified Pilates teacher through the Pilates Method Alliance. She is also a Balanced Body Pilates Faculty Teacher Trainer. Her latest addition has been with Tracey Mallett's, The Booty Barre, which she is also a Master Trainer for. She feels all of her passions for Dance, Yoga and Pilates are combined into challenging and rewarding practices. Laura expresses a creative feeling of mind, body and spirit awareness. She feels blessed to share her knowledge and grow with her students in strength, grace and love. Prerequisite: 20 Pilates Mat Classes *** 14 hours minimum of a recognized Anatomy course is highly recommended. Date/Time: Thursday 7 th November/ 1.15pm ~ 6.15pm Friday 8 th November/ 12.30pm – 7pm Saturday 9 th November/ 12.30pm – 5pm Location: ZenYoga, Jumeirah Town Centre Cost: AED1650 (payable to ZenYoga) Manual cost: AED 200 (payable to Laura) * A minimum of 4 attendees is requires per course. Pilates Mat Instructor Training Program with Balanced Body Modules: Mat 1 and 2 The Balanced Body Pilates Mat Instructor Training includes complete Pilates Mat repertoire as as an Introduction to the movement principles that make Pilates such a successful exercise program. Modifications and variations are included to help you successfully teach a wide range of clients. Balanced Body Pilates Mat training will empower you to become a successful, creative and transformative Pilates teacher. Mat 1 Instructor Training program includes (16 hours): Exercise instruction in the complete Pilates Mat repertoire: A comprehensive manual consistent with current national standards. * Cueing, coaching and teaching tips for clients at different levels of ability. * Safety information for teaching older adults, pre and post natal women and clients with back, neck and shoulder conditions. * Tips on teaching successful group programs. • A Non-refundable deposit of 50% of the total course cost is required to reserve a space. • Latest registration due 1 week prior to the course • Further information, please email Laura: [email protected]
Transcript of Balanced Body Pilates Mat 1 Teacher Training Course Mat1.pdf · Pilates Mat repertoire as as an...
Zenyoga Balanced Body Pilates Mat 1 Teacher Training Course
with Laura Weston-Jabali
Dubai Media City 04 3670435 Emirates Hills 04 4224643 Jumeirah Town Centre 04 3492933 www.yoga.ae
2
Laura Laura has had a love for dance since she was a child; taking up ballet from age nine and jazz into her teens. Later these practices led her to explore yoga and pilates, which she fell in love with both instantly. She later trained with many well renowned teachers in both disciplines. Laura has been an International teacher since 2004; where she spent three amazing years teaching in Nagoya, Japan. She has been living and teaching in Dubai since August, 2007. She is a certified yoga teacher through the Yoga Alliance as an E-RYT 200 as well as a certified Pilates teacher through the Pilates Method Alliance. She is also a Balanced Body Pilates Faculty Teacher Trainer. Her latest addition has been with Tracey Mallett's, The Booty Barre, which she is also a Master Trainer for. She feels all of her passions for Dance, Yoga and Pilates are combined into challenging and rewarding practices. Laura expresses a creative feeling of mind, body and spirit awareness. She feels blessed to share her knowledge and grow with her students in strength, grace and love.
Prerequisite: 20 Pilates Mat Classes *** 14 hours minimum of a recognized Anatomy course is highly recommended. Date/Time: Thursday 7th November/ 1.15pm ~ 6.15pm Friday 8th November/ 12.30pm – 7pm Saturday 9th November/ 12.30pm – 5pm Location: ZenYoga, Jumeirah Town Centre Cost: AED1650 (payable to ZenYoga) Manual cost: AED 200 (payable to Laura) * A minimum of 4 attendees is requires per course. Pilates Mat Instructor Training Program with Balanced Body Modules: Mat 1 and 2 The Balanced Body Pilates Mat Instructor Training includes complete Pilates Mat repertoire as as an Introduction to the movement principles that make Pilates such a successful exercise program. Modifications and variations are included to help you successfully teach a wide range of clients. Balanced Body Pilates Mat training will empower you to become a successful, creative and transformative Pilates teacher. Mat 1 Instructor Training program includes (16 hours): Exercise instruction in the complete Pilates Mat repertoire: A comprehensive manual consistent with current national standards. * Cueing, coaching and teaching tips for clients at different levels of ability. * Safety information for teaching older adults, pre and post natal women and clients with back, neck and shoulder conditions. * Tips on teaching successful group programs.
• A Non-refundable deposit of 50% of the total course cost is required to reserve a space.
• Latest registration due 1 week prior to the course • Further information, please email Laura:
