B City Magazine

These Burlington boys really know how to rock

Burlington’s Sound of Music Festival

Planting your most bountiful garden yet

SHE POLE fitness and body bar shows us how

Summer Recipes | B City Parks Guide | What is Crossfit?

Finger Eleven

GETTING DOWN & DIRTY

THEN & NOW GET FIT FOR SUMMER

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6. Publisher’s Letter

8. Editor’s Letter

10-11. Summer Events in Burlington Your guide to events in Burlington for May and June

13. The Daily Minx Stephanie Churma highlights the best patio’s to pick up this summer in Burlington

14-15. Guelph Line Dental Business profile

16-19. Bringing it Home With Finger Eleven Burlington’s boys of rock talk music, Father’s Day and more

20-21. Chef Adam’s Spring Recipes Quinoa salad and braised short ribs

22-23. Parks Guide Your guide to Burlington’s parks

26-35. Undone: Burlington’s Sound of Music Festival revealed An inside look at the history of the festival from organizers and artists

Contents


36-37. Great Finds Original finds and fashions

39. SHE pole Take to the poles to get fit with SHE pole dance and Body Bar

40-41. Get to Know CrossFit in your Neighbourhood A look at CrossFit culture

43-45. Get Down and Dirty Planting your most bountiful garden yet

46-54. Restaurant Guide A look at what some of Burlington’s restaurants have to offer


May/June 2013

Director & Publisher Leah Flippance

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Editor-in-Chief Sara Mirlach

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Head Designer Camille Llosa

Contributing Designers Susan Vogan

Account Executives April Eden

[email protected] Patrick Shine

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Photography Derrick van der KOLK

Style Group Marcie Costello

Marcie Costello Photography

Contributors Andrea Hertel Jamie Taylor

Lisa Chalapenko-Carmody

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Publishers LetterHappy Spring Burlington! I am so excited to share our inaugural edition of B City Magazine with you! As a born and raised Burlington girl I, like many of you, absolutely love our city! With so very much to offer to the residents of this rapidly growing community, we are proud to be Burlingtonians! After much thought, consideration, and perseverance, we have put together a publication that myself, and my team are proud to present to you. We truly hope it will become a fixture in many homes throughout the community, something anticipated, and expected. Our goal is to provide information on everything that Burlington and its surrounding area has to offer – always keeping our home town the main focus.Given the timing of our first print date, it was ideal to sport our first celebrity cover of Finger Eleven, and to follow that up with our Then & Now feature on the Burlington Sound of Music Festival. In addition to this we provide fashion finds and steals, recipes – pay attention to the battle of the chefs as we highlight our local culinary talent, gardening tips, and so much more.I consider this to be a well-rounded edition, and truly hope you find a meaningful value in what we have compiled over many long days and late nights within these pages. It has been an incredible experience working to bring this magazine to the city streets, one with many ups and downs and challenges along the way. I am proud to say that each and every member who contributed to this publication gave their all, and it shows within these pages. Thank you to those of you who have been Tweeting, Facebook posting, liking, messaging and giving us the support that fuelled our drive.

There is so much to learn about this beautiful city, and we hope to share the journey of discovery with you all, edition by edition.Thank you so much for your support,

Leah Flippanc

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EditorsLetterGreetings and a warm welcome to our very first issue of B City Magazine! We couldn’t be more excited bringing this exclusive magazine to you Burlingtonians, highlighting the fantastic fes-tivals, events, restaurants, local shops, sports, everything Burlington has to offer. First I would like to express my appreciation for the countless emails, phone calls, Facebook posts and tweets that have poured in since we an-nounced this publication. It is you, our readers and followers who have made this publication a reality. It is to you, we dedicate this edition.Like many of you I am a Burlington native and find this city has always called my heart home from countless jaunts overseas, out of town living, summer travel plans etc. Burlington is a city that embeds itself in the soul, a truly unique hub of history and modern elements. I was downtown recently with a girl friend that noted how “Bur-lington seems to have such an energetic flow”. When I asked her to elaborate she explained that she felt the city itself had an energy that was con-stantly moving, especially in the downtown core. Old homes that have been remodeled, old fami-lies living next to young families, old shopkeep-ers flanked by new boutiques, and an essence of always adapting to the changing world. I couldn’t have said it better myself. Spring is upon us and with that means the buzz-ing of the season in our vastly growing city. People are out walking along the waterfront, enjoying the slowly warming weather – a drastic difference from the high temperatures we had last year in the spring. But don’t fret, patio season is beginning, gardens are being pruned, planted and fertilized, winter coats have been long put away and music can once again be heard in this amazing city.

What will you find in this edition? Everything MUSIC! In honour of the musical history of Burlington, we are taking you back through the ages to the foundation of the music scene here in the city. You will find highlight-ed local musicians who have plenty to say about the city, the Sound of Music Festival in all it’s 34 years of glory, the enigmatic Finger Eleven, gardening tips and spring BBQ recipes you won’t want to miss. On that note, I bid you adieu and enjoy the read! We look forward to being in your hands again. Read on Burlington, read on.

Sara Mirlach


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May

Summer Events in

FUSION Fireworks April-May Mon-Thurs: 9 a.m.-10 p.m., Fri-Sat: 9 a.m.- 5 p.m., Sun: 12 p.m.-5 p.m. The FUSION Fireworks exhibitions have for more than thirty years examined the direction of clay in Ontario. From the early days of Harlan House and Kayo O’Young to the current work of Reid Flock and Leslie McInally.

“Blood Brothers” Burlington Performing Arts Centre Saturday May 25 7:30 p.m. Blood Brothers, by the author of Educating Rita and Shirley Valentine, is a haunting rags to riches tragedy of our times. A woman with numerous children to support surrenders one of her new born twins to the childless woman she cleans for.

Sulphur Springs Trail Run Burlington Runners Saturday May 25 6 a.m. The Sulphur Springs Trail Run takes place in and around the Dundas Valley Conservation Area in the City of Hamilton, Ontario (formerly the Town of Ancaster). This park is managed by the Hamilton Conservation Authority.

Lively Dragon Boat Race Kelso Conservation Area Saturday May 25 8 a.m.-5:30 p.m. A colourful, annual event on Kelso Lake, in Kelso Conservation Area; with more than 1,000 enthusiastic paddlers keeping pace to the beat of drums as they vie for first place.

Rotary Lobster Fiesta Central Arena Saturday May 25 5:30 p.m. Join us for an evening of feasting, dancing and entertainment. Doors open at 5:30 p.m. All you can eat lobster, chicken and salad

buffet, dancing to live music by Renegade. A charity casino and prize for the best-decorated table and auction.

The Roar of the Greasepaint, The Smell of the Crowd Drury Lane Theatre Sunday May 26 8 p.m., Sun: 2 p.m. The Smell of the Crowd is a Tony Award winning musical comedy based on the British class in the structure in the 1960s.

Lilac Festival Royal Botanical Gardens Sundays May-June 10 a.m.-5 p.m. Come out and smell the Lilacs! One of the largest collections in the world on display!

Arfmazing Race Spencer Smith Park Sunday May 26 9 a.m.-3 p.m. The race is a series of challenges for people and dogs. You complete the challenges with your “pack”. Your “pack” can be you and your dog OR create a pack with your children, family or friends and your dog(s)!

Fit in the Core Civic Square Sundays May-June 30 10 a.m.-11 a.m. Morning fitness classes, fun and free, outdoors at Burlington Civic Square!

CBC Radio’s The Debaters Burlington Performing Arts Centre Wednesday May 29 7:30 p.m. Now in its seventh season on CBC Radio One, The Debaters is the hit show where comics go toe-to-toe in a battle of laughs and logic. Hosted by international headliner and Canada’s Best Male Standup of 2011, Steve Patterson.

June

BurlingtonMarotta and Suarez: Form and Surface Burlington Art Centre Mon-Thurs: 9 a.m.-10 p.m., Fri-Sat: 9 a.m.-5 p.m., Sun: 12-5 p.m. The exhibition presents recent works by Laura Marotta and Ixchel Suarez. Both artists have distinctive practices, operating within the discipline of contemporary textiles.

Jane Adeney - Courtyard Installation Burlington Art Centre June-September Mon-Thurs: 9 a.m.-10 p.m., Fri-Sat: 9 a.m.- 5 p.m., Sun: 12-5 p.m. Installation of Hamilton artist Jane Adeney’s elaborate smoke-fired ceramic sculptures in the BAC’s courtyard.

Halton Pride Event Central Park Bandshell Saturday June 1 11 a.m.-4 p.m. Halton Pride is an opportunity for the LGBTQ community and our allies to celebrate our diversity and ourselves! Halton Pride is a family-friendly day festival featuring a wide range of LGBTQ performances, all-day entertainment and BBQ tended by volunteers.

Iris & Peony Festival Royal Botanical Gardens Sunday June 2 10 a.m.-5 p.m. Warm sun and rainbow colour should be enough to get you outside to see this spectacular collection by the beautiful Laking Garden.

Milton Triathlon Kelso Conservation Area Sunday June 2 8 a.m.-2 p.m. A fascinating event to support or participate in. More than 1,000 triathletes competing in picturesque Kelso Conservation Area for first place as they push their bodies to the max.

Kite Festival Brant Hills Public School Sunday June 2 11 a.m.-4 p.m. Build, decorate, and fly a

kite while watching some professional kite flying demos. Join us for a fun filled day of soaring discovery.

Wedding Expo & Facility Showcase Ireland House at Oakridge Farm Sunday June 2 11 a.m.-4 p.m. The Museums of Burlington invite you to join us for our 2013 Wedding Expo & Facility Showcase. The event will feature our newest exhibit, “As You Wish: 200 Years of Wedding Fashion History”, highlighting wedding fashions from 1806 to 1990.

Premiere Dance Artistic Elements Burlington Performing Arts Centre Sunday-Monday June 2 -3 7 p.m. Come Celebrate with us.An evening that will captivate and inspire you! June 2 and June 3, 2013. Premiere Dance is proud to present: Artistic Elements. Enjoy dance training at its best!

Artistic Dance Scene presents: “Dreams Come True” Burlington Performing Arts Centre Thursday June 6 7 p.m. Come join us for Artistic Dance Scene’s first ever annual recital. We’ll be showcasing dances from both our recreational and competitive programs. Hope to see you there!

D-Day Memorial Parade Spencer Smith Park, Naval Monument Thursday June 6 11 a.m.

“Extravadance 2013” Burlington Performing Arts Centre Friday June 7 7 p.m. Dance Recital - Dances ranging in age from age three to adult performing in dance disciplines of musical theatre, highland, ballet, tap, lyrical, jazz and hip hop.


Ananda Fest Camp Sidrabene June 7-9 Fri: 3 p.m.-8pm, Sat 8:30 a.m.-9 p.m., Sun: 1 p.m.-3 p.m. Finally, Canada has it’s own three-day outdoor Yoga, Bhakti, Concious-living festival to take place in an absolutely beautiful surrounding. Ananda Fest provides an inspirational weekend of outdoor yoga, spiritual stewardship, connection, music, healthy living

2013 Push for your Tush 5km Walk/10km Run for Colon Cancer Tansley Woods Park Saturday June 8 9 a.m. It is going to be a great day for everyone with refreshments, t-shirts and more! Event takes place rain or shine.

Healing for Breast Cancer 5km/10km Run/Walk Bronte Creek Provincial Park Saturday June 8 10 a.m. Healing for Breast Cancer 5km/10km Run/Walk through the picturesque Bronte Creek while supporting such a worthy cause.

Fine Art and Craft Festival Burlington Art Centre June 8-9 Sat: 10 a.m.-6 p.m., Sun: 11 a.m.-5 p.m. Start the summer off with a visit to the BAC’s Fine Art and Craft Festival. This annual event is even more special this year as the BAC celebrates its 35th anniversary!

Bronte Creek Family Fun Day Lowville Park Saturday June 8 11 a.m.-3 p.m. Join Trout Unlimited Canada, creek side to learn all about the critters that call Bronte Creek home!! Fun, games, crafts and activities! Free! All welcome!

Enbridge Ride to Conquer Cancer Saturday June 8 – time TBA Riding throughout Ontario’s picturesque countryside in two days. Sure, it sounds like a lot — and it’s meant to be. But

make no mistake; this event isn’t just for athletes or cycling enthusiasts.

MEC Burlington Bikefest Christie Conservation Area Saturday June 8 11 a.m.-5 p.m. Bikefest is a community celebration of all things bike related. It’s got skills clinics, demos, and workshops. You can try out gear and test ride a new bike from vendors on site. There’s something for everyone.

Moon in June Race Civic Square start & finish Saturday June 8 7:45 p.m./8:45 p.m. The Moon in June, is unique as one of the original evening races and offers a variety of distances from a 1Km Kid’s fun run to a 10Km. The Moon in June is a festive event suitable for every participant.

Gutsy Walk for Crohn’s and Colitis Foundation of Canada Spencer Smith Park Sunday June 9 11:30 a.m. Walk and help put an end to Crohn’s and Colitis diseases.

Red Hot Jazz and Cool Blues Royal Botanical Gardens Wednesdays in June 6 p.m.-8:30 p.m. Another stunning lineup of live music in the garden. Drinks and dinner available. Held rain or shine. Regular admission applies, free to RBG members.

Burlington Sound of Music Festival Spencer Smith Park/Downtown Core Thursday-Sunday June 13-16 Thurs 6 p.m.-11 p.m., Fri 12 p.m.-11 p.m., Sat 12 p.m.-11 p.m., Sun 12 p.m.-7 p.m. We are CANADA’S LARGEST FREE MUSIC FESTIVAL - Enjoy live concerts featuring all types of music - Jazz, Rock, Folk, Pop, Blues, Latin, Big Band, Celtic, Country and Children’s Entertainment.

3rd Annual Tour de Halton Charity Cycling Ride Saturday June 15 – time TBA Oakville Hospital Foundation Board member and Oakville Hospital Campaign Cabinet members, Jeff & Bonnie Flemington and their dedicated committee of volunteers are so pleased to bring you the 3rd Annual Tour de Halton Charity Cycling Event.

Ragnar Relay Burlington crossing Lakeshore Rd. Sunday June 16 Ragnar Trail Relays are naturally inspired overnight running and camping adventures that make testing your limits a team sport. This is the first year outside the USA. We can’t think of a better way to spend the weekend in June than running along the water.

Burlington Footnotes presents Gotta Sing, Gotta Dance Burlington Performing Arts Centre Tuesday June 18 Wednesday June 19 Tues: 2 p.m., 7 p.m., Wed: 7 p.m. Celebrate seniors’ month and the art of staying young with the Burlington Footnotes Senior Performing Troup Inc! This upbeat fast pace musical variety extravaganza showcases the talent of the 50 plus generation.

Concerts in the Park Central Park Bandshell Sundays & Wednesdays in June 7:30 p.m.-9 p.m. Burlington Teen Tour Band and the Burlington Juniors Redcoats perform together.

Halton Multicultural Picnic Bronte Creek Provincial Park Friday June 21 4 p.m.-8 p.m. The Halton Multicultural Council would like to extend a warm invitation to attend Halton Multicultural Council’s annual Multiculturalism Day picnic on Friday June 22, 2013 at Bronte Creek Provincial Park (The Green Shelter - Parking Zone A).

MEC Burlington Race LaSalle Park Saturday June 22 9 a.m. Join us for the third MEC Burlington Race of the 2013 race season on June 22, 2013 at 9:00 a.m. This 5/10Km/15Km race is the perfect race with slight hills and beautiful scenery. Starting from LaSalle Park, enjoy this race down beautiful Lakeshore Drive.

Burlington Beach Challenge Course Beachway Park Saturday June 22 8 a.m. It’s an all out effort or just a lot of fun. Use it as a race, training session, or an opportunity to participate in a unique event with friends. It’s a 100 per cent, run on the beach, shoes optional event!

MEC Burlington Paddlefest Christie Conservation Area Sunday June 23 10 a.m. Come make a splash with us at Paddlefest. These annual celebrations of canoeing and kayaking are a great way to get the whole family out for a day by the water. They include workshops on water, or on dry land, for paddling enthusiasts of all skill levels.

Aboriginal Awareness Day Crawford Lake Sunday June 23 10 a.m.-4 p.m. Stroll along the Moccasin Walk trail, create a craft, taste some Hemlock Tea, play a traditional game, explore the reconstructe Iroquoian village or listen to storytelling in the longhouse.

Tour the Central Park Community Garden Central Park Sunday June 23 4 p.m. Learn about community gardens; demonstrative features; discover what fresh food Victory garden volunteers grow and donate to local food banks. Food donations welcome. FREE EVENT!


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Join us every Sunday for live music inside Ivy’s gorgeous naturally lit dining room. Spend all Spring and Summer on Burlington’s Best Patio: Ivy’s one-of-a-kind Garden Patio Oasis featuring lush landscaping, an open air dining area, lounge and social booths.

Our gorgeous Ivy Garden Patio is 5000 square feet of dining, bar and greenery. Featuring fantastic social seating dining areas; comfy lounge and social booths; two full-service bars; Wi-Fi; and all the sun or shade you desire on a warm beautiful day. Make our garden patio the perfect oasis to enjoy weekend brunch, lunch, dinner or nightlife.


Mating Season: The best patio’s to pick up in BurlingtonRejoice everyone, it’s here.

The snow has decided to drift off, the chill in the air has subsided and we can finally toss

those damn ski jackets. Good things come to those who wait, presumably. Now that we can

leave the house without seventeen layers, mating season can finally begin.

Stephanie ChurmaSomething magical happens in this town when the temperature hits double digits. It is as if all our mojo that had been stuffed and bonded in cozy couch throws; slippers and Bailey’s coffees are ready to burst at the seams. Instead of hibernating, we hit the patios; any day, any time. Tuesday afternoon anyone? We don’t need an excuse, it’s hot out! All of a sudden skirts get shorter; everyone has a tan and twenty pairs of sunglasses. Let the fun begin.

1 Ivy Burlington’s new hotspot is just that – hot. The last time I was there, it ended on a rather flirtatious note. This apparently is typical. The space is beautiful, the music will inspire even the clumsiest to hit the dance floor and the patio holds hundreds. Get there early and dress like you mean it.

2 Joe Dogs Oldie but a goodie, this place is divine for day drinks. Looking for

the college frat type or the perky chick eager to catch a buzz? This is the place for you. Hot wings and Jaagerbombs keep this place running. Pace yourself and head downstairs on the weekends for a sweaty Hip-Hop infused meat market.

3 Dickens, Poacher,/Queens Head Pubs never miss. Live bands, comfort food and a lazy, chill vibe that calls for a Sunday Funday. (As well as wonderful, funny bar staff that will keep you there longer than you planned.)

4 Rude Native Ambient music, strong drinks and a menu that is designed to be devoured, this place is a good time Friday nights. Boasted as a great roof top patio, the atmosphere is reminiscent of those late wine laced lunches that keep going. Attention men: Take women here.

5 Emmas Back Porch Calling all Puck Bunnies! Find your hockey enthusiast here. One of the

best views in town, this lodge style roadhouse is packed from 11am on. Great perk? The bar outside itself -- now your margarita can get to you that much faster.

6 Barrangas on the Beach What’s better than an afternoon tanning your hide secretly sipping beers? Keeping the booze train flowing with some hazy sunset sangria! Or pints, your call. Barranaga’s has been a Burlington staple for years providing a fun, resort style place to swill a cocktail. What to expect? Sandy tushes and ill-fitting cover-ups on the ladies, and men who seem to quite enjoy that.

Stephanie Churma is a freelance writer and certified Astrologer with over a decade in the industry. With focus on relationships and personal develop-ment, her work has been published in both print and online media. She can be contacted at: [email protected]

relationships

the daily minx


2463 Mount Forest Dr. Burlington, Ontario ● 905-592-2576 ● [email protected]

Nestled into an unassuming little plaza is a neighbourhood dental office with a personal feel, and that is exactly what you get immediately upon entering the new Guelph Line Dental office located at 2463 Mount Forest Dr. in Burlington. Dr. Grant Yiu took over the practice a year and half ago after returning to the area from Alberta. Dr. Yiu brings a fresh young vibe to the practice, and every aspect of the facility finds is motivation and joy in his smiling face. Dr. Yiu fell in love with the GTA area after completing his dental studies in Toronto. With several jaunts between the two provinces Dr. Yiu finally opted to settle here and began his search for a new practice. In comes Guelph Line Dental, Dr. Yiu’s “favourite practice by far” of the four practices he has owned. When asked what makes it so special, he doesn’t hesitate to say “the staff of course!” Giving credo to the doctors, long standing hygienists and specialists who work along side him, Dr. Yiu makes it very clear that each individual was carefully and specifically sought for their skills and expertise. Even the newly married Dr. Fares Sbaiti came from Alberta after a courtship that left him convinced the transition to the Burlington practice would be the perfect move to make. So far he hasn’t thought twice about the decision. Dr. Carola Hinojosa joins the team after a 10 year period practicing in Bolivia, an experience that allows her to bring caring and commitment to her practice.

Your Health. Your Beauty. Your Dentist.

Left to right - Dr. Fares Sbaiti, Dr. Hinojosa, Dr. Yiu


Guelph Line Dental offers a full range of salient service options for patients. A complete family dental care facility, they offer the following services to current and new patients:

Total dental health check up

The process for each patient begins with a thorough exam that assesses the health of not just the teeth, but the entire mouth and the joint that supports it. Everyone immediately thinks of cavities and gum disease, but it is equally important to screen for oral cancer and any changes to the joints or the lymph nodes.

After all of the information has been gathered, we begin a collaborative treatment planning process that involves the patient by informing them of the condition of their mouths with digital x-rays and photos, as well as what the different treatment options mean. This stage is also an opportunity for the patient to discuss any cosmetic changes they’ve always wanted to have done.

Professional teeth cleaning and routine maintenance is personalized to your individual dental health needs

•Amalgam free fillings •Laser Dentistry •Crowns and Bridges •Root Canal Therapy •Oral surgery including wisdom teeth extractions •Dental Implants •Periodontal surgery and therapy

Cosmetic services

•Smile Analysis •Veneers •Invisalign •Professional Teeth Whitening

Proudly supporting our community we are pleased to provide sports guards to various children’s sports organizations.

Your Health. Your Beauty. Your Dentist.

www.guelphlinedental.com

Find us on Facebook and Twitter

“Before we can develop the ideal solution for a patient, we have to first know what the problem is.” Dr. Grant Yiu


Bringing it Home With

When everything in life seems to be constantly pushing and forcing you in one direction, and your instinct drives you in another – that is where you find Finger Eleven

Finger Eleven


Burlington’s enigmatic band Finger Eleven released their sixth album, “Life

Turns Electric” in 2010. With another album in the works many Burlingtonians will know who these outstanding musicians are, some won’t. Either way let us introduce you to the guys.

Finger Eleven is comprised of Scott Anderson, lead vocals; James Black, lead guitar; Rick Jackett, rhythm guitar; Sean Anderson, bass guitar and Rich Beddoe, drums and percussion; five unassuming men who were once unassuming boys, that is likely up for plenty of debate, that just really wanted to make music.

So what sets Finger Eleven apart from other bands? Scott says, “Some bands get confident and coast,” something none of the members has ever even considered. The immense fan support, experience over 20 plus years, and plenty of ups and downs along the way have allowed each musician to hone their craft to a level of skill that screams pay attention!

So Burlington is paying attention, the world is paying attention; we’re all waiting with baited breath to see what you produce next guys. As you’ve continually built a solid musical career and helped put Burlington on the musical map we are paying you homage for having

inspired many young musicians in the city to actively pursue their musical careers without boundaries or fear.

While having taken a sort of hiatus recently, they never truly fell off the planet. Time apart is clearly necessary to recharge and regroup, and with “Life Turns Electric” audiences cannot misunderstand how necessary a little down time is in order to produce such outstanding music. When the timing was right the boys called upon their Canadian roots and headed to a cabin in the northern wilderness to hammer out what can only be defined as their most amazing work yet.

Finger Eleven has proven over the years they can be a hard rock band, fun rock, or acoustic, or if they choose none of these, but rather create a sound and mood totally unique to them. Once they released the single “Living in a Dream” with its sick, memorable chorus they knew they were ready to unleash “Life Turns Electric” on the world.

But they had to start somewhere, and I remember watching them perform as the “Rainbow Butt Monkeys” way back when. The music scene was a bit different in the late eighties, early nineties and from what I recall if you managed to make it onto the Sound of Music stage, radio and booked a tour

you finally achieved fame. But for us lowly wannabes, when Finger Eleven played SOM they always rocked the crowd hard.

So how does SOM fit into the fabric of Finger Eleven? We asked them and this is what they told us.

Burlington Sound of Music Festival – what are your thoughts?

Sean: I have fond memories of the Sound of Music Festival. We played in a gazebo one year, in front of city hall another and on a small stage in the park. However, the year we headlined on a big stage in Spencer Smith Park was exhilarating. Scott and I spent a lot of time in that park as kids - after a trip to ‘Munchie Burger’ or the arcade, so it was very cool to be back there in front of so many people.

Burlington Sound of Music Festival – what are your thoughts?

James: I have the greatest memories of Sound of Music Festival both as a performer and as a mischievous drunk teenager. It always felt like everyone in the city was down there mingling, which can only be good for the community. It was always neat to see teachers and people that were normally in a straight-laced position of authority out in their civilian clothes letting loose. It was one of the first places that we got to play. As a young band the more shows you do the better you get and


Sound of Music Festival allowed us many chances to play and improve and gain confidence in ourselves. All the bands created a community as a result of those shows and the influence we all had on each other has never gone a way. Burlington Sound of Music Festival – what are your thoughts? Rick: The sound of music was a huge deal for me growing up. It was probably the first time I had ever seen live music. As a kid I always dreamt of being on that stage. We played it a bunch as we were developing. Such amazing memories. When we got to headline, it was one of the most memorable shows of my life. It is my favorite city event hands down.

Burlington Sound of Music Festival – what are your thoughts? Scott: We used to play it all the time back in the Butt Monkey days. That was great fun. We bonded with so many great bands because of the sound of music festival. It was great to come back years later as F11 and play, too. It’s literally my hometown gig. I love it.

We found out they boys took a jaunt across the ocean to visit our Canadian Troops at Kandahar Air Base. We asked Scott and James what the experience was like and how it influenced their album “Life Turns Electric” and the album that is yet to come. Tell us what inspired you to visit

Kandahar air base in 2009? How did this affect you? Scott: We were offered to go over there and discussed it as a band at length. My thought was: if I can perform for our soldiers who are doing an incredibly tough job, and maybe take their mind off that job for half a minute, I should probably get off my ass and do that. The experience left me with pride for the way our Canadian soldiers are conducting themselves over there. I didn’t get a song out of it, unfortunately. I came back home feeling even luckier to be able to do what I do.

James: Initially, I agreed to go because I didn’t think I’d ever have the opportunity to get to that part of the world otherwise. It seemed like an adventure. But when we got there and we saw how these young soldiers were living and what dangers they were facing on a daily basis it made me really appreciate the life that I have. They were truly the most appreciative crowd we’ve ever played for and that was very humbling. Over all, the trip confirmed the fact that I am not made to be a soldier. I think everything you experience affects the music you make, but I can’t say there are literal influences specifically relating to the trip over there.

Did your time in Kandahar influence your album “Life Turns

Electric”? Scott: We’ve been working on these new songs over the last year, so there’s a whole bunch of stuff going on emotionally. There’s lots of energy in this album for sure, positive energy, mostly. I’m really bad at articulating music into words. It’s heavier in parts. There are some tracks that remind me of my favorite bits on “The Greyest of Blue Skies” The riffs are killer. I’m screaming my face off. All is well.

Albums often times are a reflection of the times we are going through in your lives – what would you say the upcoming album says about your lives or experiences now?

James: I think the only consistent thing we’ve done over our career is make our new albums different from the previous ones so I would have to say yes it is different. I think our fans can look forward to something that captures what the band is about in a live setting and they may find tones that we haven’t done in a while have returned in some songs.

Either way it matters little where they take their inspiration. The boys are salt of the earth people with their feet planted on the ground and their heads exactly where they need to be. “Life Turns Electric” is exactly what they wanted it to be – unadulterated Finger Eleven.


But what is fame without a solid family and support behind you? According to the band, they don’t think there’s much value in the success. Check out what the guys had to say about their dads in honour of Father’s Day this June. We opted to ask them a few questions just to get started. Here’s what we asked, and here’s what they shared.

In lieu of Father’s Day this June, how will you celebrate with your own dad? Sean: A backyard BBQ sounds like a good way to go for Father’s Day this year. Even better would be a cottage on a lake. It’d be pretty cool if we could scuba dive together, but he’s stopped scuba diving for quite a while now. I remember his diving stories, and they inspired me to take up scuba, which I did about four years ago.

What was his reaction when you started a band? Sean: When we started the band, I think Dad enjoyed seeing his sons working together. I just don’t think he would have ever expected it to last 20 odd years!

How is your relationship with your dad? Scott: Great! He comes over to visit and ends up fixing all the broken stuff in my house. He can’t help himself.

Was he supportive of your choice in career? Scott: He was. My dad really emphasized the importance of education and paying your own way through life. My brother and I had jobs long before any of our friends. He was probably really scared when we decided to pursue a career in music.

What was his reaction when you started a band? Scott: At first I think he was cautiously supportive. I think he was happy to see his sons working in a band together.

How did he react when you won the Juno in 2008 for Rock Band of the year? Scott: He was really proud. He’s been a little too proud over the years. He wears our concert shirts all the time. It’s pretty awesome, actually.

Was he supportive of your choice in career? James: Always supportive, my

parents were responsible for me playing guitar to begin with - back when I was 7-8 years old. I imagine them seeing it turn into a career has been a great point of pride for them. It was my dad’s record collection that sent me down the road of rock and roll, so he better be supportive, it’s his fault!

What was his reaction when you started a band? James: I was playing guitar since I was very little, doing recitals on stage I was even the lead in a musical back in grade school so I don’t think there was any surprises about me choosing a life on stage.

Have you ever opted to take your dad on tour with you? Why or why not? What would happen if he came? James: I think he’d have a blast. As long as he has a good book he can handle being anywhere.

In lieu of Father’s Day this June, how will you celebrate with your own dad? Rick: Try to remember to call!

Was he supportive of your choice in career? Rick: Always, we had a deal that I had to finish high school before I hit the road. I did and then I did!

Father’s Day with the Lads from F11


Chef Adam’s SpringRecipes

Quinoa Salad With Asparagus, Arugala and Feta with Lemon-Mint White Balsamic Vinaigrette This dish is super simple to create and is a perfect accompani-ment to any spring time BBQ party highlighting the arrival of beautiful crisp Ontario asparagus coupled with the peppery taste of arugula and the crumbly tang of feta cheese.Quinoa has come a long way in the last few years from ancient grain only used sporadically on restaurant menus, to the mainstream today. It’s high protein content and delicate texture have made it a popular substitute for starchier and gluten rich pastas and rice. With a pleasant nutty taste, su-perfood distinction, and versatility, quinoa presents a myriad of opportunity within any kitchen, Instructions:3 cups quinoa (red or golden...or both) Ensure quinoa is thoroughly rinsed under cold water for about 3-5 minutes)4 cups chicken stock (can substitute veg. stock or seasoned water for vegetarian) Bring quinoa and desired liquid to a boil in a medium sized pot and cook for 12- 15 mins until quinoa has absorbed all liquid. Strain through a fine colander, fluff quinoa with a fork and set aside.2 bunch asparagus Blanch all asparagus except for three spears in boiling water for about 3 mins and plunge immediately into an ice bath (once removed from ice bath drain completely and chop into 1/4 inch pieces)2 bunch green onions chopped 1/8 inch thick on the bias4 stalks celery chopped 1/4 inch thick4 large shallots finely chopped1 cup toasted almonds1 1/2 cups feta cheese Lemon Mint White Balsamic Vinaigrette One bunch of mint leaves finely choppedZest and juice of two lemons1 tsp Dijon mustard3/4 cups white balsamic vinegar1 1/2 cup olive oil1tbsp honey1 tbsp of your favorite hot sauce (Sriracha is recommended)Salt and pepperCombine all ingredients in Mason jar with lid tight and shake Once all steps are complete, place quinoa and all other ingre-dients except for cheese in a large mixing bowl and dress the salad with the vinaigrette. Transfer to serving plate and gar-nish with feta. With a peeler, peel the remaining spears of the asparagus and use as garnish on top of the salad and enjoy.

seasonal recipes


Chef Adam Baxter

Like many seasoned chefs before him, Adam Baxter began his culinary journey at age 13 scrubbing pots in the restaurant across from his childhood home. Over the last 20 years Chef Adam has worked the stoves in many notable kitchens throughout Toronto, Ottawa, Montreal, and most recently Charlottetown, P.E.I. With an affinity for top quality local and seasonal ingredients, Chef Adam focuses on simplicity coupled with proper technique throughout his cooking. An avid cookbook collector and student of culinary history, Adam continuously strives to enhance his working knowledge through eating at many of the country’s top restaurants, as well as constantly exploring new flavour and texture combinations for his family and friends. Adam Baxter is currently the Executive Chef at The Purple Heather Gastropub in north Burlingtwon, where people enjoy his modern take and re-imaginations on comfort food and pub classics. Adam believes that a “good meal becomes a great meal when enjoyed in the company of others” – words only spoken by a true chef.

THE PURPLE HEATHER GASTRO PUB 3600 Dundas St. West Burlington ON 905.315.8782

Braised Short Ribs With Guinness BBQ and Apple Bacon SlawServes 6-8 Short Ribs 5 LBS short ribsShort Rib Marinade1tbsp onion powder1tbsp garlic powder2 tbsp Cajun spice1 tbsp smoked paprika1 tbsp chili flakes2 tbsp black pepper1 tbsp salt1 tbsp dry thyme1 tbsp cumin1 cup maple syrup

Coat the short ribs with maple syrup. Combine all spices in a small bowl and rub generously onto meat, let marinade for 4 hours in refrigerator.Set your BBQ grill to medium heat and grill short ribs for 3-5 minutes until all sides have been marked. Set grill to low heat. Remove ribs. In a large roasting pan com-bine the following:Short ribs One tall can of Guinness1/2 bunch fresh thyme1/2 bunch fresh rosemary3 cups chicken stock1/2 cup cider vinegar1/2 cup apple juice1/2 cup brown sugar355ml can cola1/2 cup tomato paste

4 cloves garlic smashed1 cup red wine4 cups of your favorite BBQ sauce2 large carrots roughly chopped6 stalks celery roughly chopped2 large Spanish onions roughly chopped Cook on low heat for about 4 hours or until meat is just about to fall off the bone. Remove meat from pan and set aside. Strain the braising liquid. To finish: place short ribs back on grill and gener-ously baste with strained liquid. Apple Bacon Slaw1 lb bacon cooked to almost crisp and julienned1/2 head cabbage julienned4 apples julienned1 bunch chives finely chopped1 large shallot finely sliced Combine all into mixing bowl Dressing: 1/4 cup apple juice 2 tbsp cider vinegar 1 tsp Dijon mustard 1 tbsp honey 1/2 cup mayonnaise 1 tbsp hot sauceCombine all ingredients in a mason jar with lid tightly shut and shake. Then coat apple bacon and cabbage.

seasonal recipes


Park Guide 2013Burlington is home to a great number of parks.Spread out all over the city, each has its own unique set of characteristics.From lush walking trails to wide open spaces, sports fields to children’s playgrounds; fun and adventure is lurking around every corner.Spring brings a familiar sound, as residents and visitors alike begin spending more and more time outdoors. Crowds of people watch on as outdoor sports teams begin to practise for their upcoming seasons, playing fields fill with adults and children of all ages, fans cheer along as they route on their favourite teams.Many parks in the city accommodate a vast range of athletic activities. From organized sports to recreational activities, you would be hard pressed to find a park that didn’t have at least one group playing when the sun is shining.It is not uncommon to see groups of children and teens shooting hoops on an outdoor basketball court or showing off some fancy footwork on their skate boards at some of the newer, or more recently renovated, parks as the interest in these activities has continued to grow over the years.Many of the cities parks also attract nature lovers. With unique walking and hiking trails spread out around the city there is no shortage of areas to explore. These safe havens offer a peaceful alternative to some of the louder parks in the city as users can enjoy a romantic stroll along one of the pathways, or investigate local species of growth hiding in the forest.One can also get their daily exercise in on one of the local tracks or cycling pathway. From bikes to

blades, runners to sandals, these paths offer a nice alternative to sidewalks.The city’s great parks also play host to a number

of festivals which draw huge crowds from far and wide.Spencer Smith park in the heart of downtown has become famous for its annual Sound of Music Festival (June 13 - 16, 2013) and Ribfest (August 30 - September 2, 2013) which fill the streets with great music and delicious aroma’s. There’s also no better way to end off a long weekend than to come and enjoy the fireworks display the city puts on for Canada Day.Lowville park is no stranger to organizing crowd gathering events either. Not all fun is to be had in warm weather here though. This great park hosts their annual Winter Games in January and offers fun for the whole family with their Family Fun Day on Family Day in February. If you’re looking for family fun in warmer temperatures you are in luck! Beachway Park hosts their annual Childrens Festival - on August 17 and 18 and if we’re in luck the wind will be blowing for Brant Hills annual Kite Festival on June 2.Let’s be honest, summer days can get HOT. Why not cool off at one of Burlington’s outdoor pools or play around in one of the city’s splash pads!Daytime is not the only time to find some fun. What better way to spend a warm summer evening than watching a family movie under the stars. Many of Burlington’s parks play host to these nights all summer long. For a complete list of the hosting park and date/time check out the city’s website at: www.burlington.ca/movies.There are a ton of parks and a ton of great things to do and get involved in. Regardless of the weather, grab a friend, the family or maybe just a coffee and get out there and enjoy one or all of our cities great parks. There’s so many to try, why limit yourself to just one. What Burlington park are you going to visit next? Written by Andrea Hertel


Park Guide 2013 Bayview Park1800 King Road

Beachway Park 1100 Lakeshore Road

Brant Hills 2300 Duncaster Drive

Burloak Waterfront 5420 Lakeshore Road

Central Park 2299 New Street

City View Park2500 Kerns Road

Doug Wright Park4725 Doug Wright

Hidden Valley Park1137 Hidden Valley Road

Ireland Park2315 Headon Forest Drive

Kerncliff Park 2198 Kerns Road

Kilbride Park 2175 Blessington Street

LaSalle Park50 North Shore Boulevard

Lowville Park 6207 Guelph Line

Maple Park 750 Maple Avenue

Millcroft Park4520 Millcroft Park Drive

Mountainside Park 2205 Mount Forest Drive

Nelson Park 4183 New Street

Norton Community Park4275 Dundas Street

Orchard Community Park2255 Sutton Drive

Paletta Lakefront Park4280 Lakeshore Road

Palladium Park4130 Palladium Way

Roly Bird Park 2203 Industrial Street

Sherwood Forest Park5270 Fairview Street

Sioux Lookout Park3252 Lakeshore Road

Spencer Smith Park1400 Lakeshore Road

Tansley Woods Park4100 Kilmer Drive

Amenities LegendBaseball DiamondBasket BallBoat Launch Ramp Change roomsCommunity CentreConcessionCurlingFootballLawn Bowling Leash Free Dog ParkMarinaMulti-Use PathMusic Centre Outdoor PoolOutdoor Shower

Picnic AreaPlaygroundRotary RugbyRunning TrackSeniors CentreSkateboard ParkSoccer FieldsSplash PadTennisWading PoolWalking PathWashroomsWinter Soccer Bubble


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Your Downtown


then and now

Burlington’s Sound of Music Festival RevealedUndone

Growing up in Burlington, one wouldn’t expect a sleeper community to be a bustle of late night raucous, but it would seem that for the past 34 years, at least, the city of Burlington has made a name for itself as a musical epicenter. Burlington’s Sound of Music Festival (BSOMF) has been a part of the fabric of the community for the past 34 years. Kicking off in June of 1980 with local musical acts like the Burlington Teen Tour Band, Graham Townsend Show, Harry Waller Orchestra & Crosswinds, Bluegrass Time and Burlington Sweet Adelines. While the Festival as a whole has expanded over the years, the community feel has never diminished. The Festival itself is so large it is difficult to put a brand on it, yet the relevance for local musicians and citizens is significant. Musicians feel the Festival is a welcoming community in the local music scene and is merely an expansion

of this. As a festivalgoer myself, I can long remember many performances that have left a lasting impression, particularly: Finger 11, Bedouin Soundclash, The Trews, The Barettas, Arkells and last year’s Walk Off the Earth were just outstanding. BSOMF organizers say, “Burlington’s Sound of Music Festival is dedicated to providing a free, annual, summer music festival that is entertaining, diverse, and appealing to audiences of all ages. Underlying the creation of the event is a celebration of music, the spirit of Burlington, the pride we have in our community, and the belief that music enhances life.” Festival organizers clearly have a handle on the importance of the festival to the community, and manage each year to cater to every demographic found within the city. BSOMF is the only place you can hear Dixieland, jazz, pop, alternative, swing and punk rock all in one place. The Festival is

by Sara Mirlach


then and now

huge, so it’s important to provide entertainment in all musical genres, as the crowd is always so diverse. Diversity has always been a rippling undertone of the Festival right from conception in 1980 and event coordinators work collaboratively to ensure each year Festival participants – performers, sponsors and attendees - always leave happy. BSOMF takes place in the outstanding lakeside location of Spencer Smith Park. Spanning more than a kilometer and a half of lakefront property and downtown cityscape. BSOMF is Canada’s largest free music festival. Each year, the Festival Executive commits to improving the event, and each year exceeds the prior in terms of professionalism and execution. The Sound of Music organizers continually move with the times and focus on displaying not only the most talented musicians, but doing so without leaving such an

ominous carbon footprint. Planning for each year’s event begins in the preceding fall. Event coordinators work all year round to make this Festival happen. Performers are chosen by a committee who listen to sonic bits submitted to the committee beginning in December and closing in February. Each year the committee receives more than 500 submissions to sift through in order to choose the next year’s line-up. President, Terry Sims believes, “It is the commitment of the Sound of Music Festival’s Executive Director, Dave Miller, together with volunteer Festival staff and approximately 100 committee members that work year round to bring this fabulous event to the Burlington

Ill ScarletUSSLIGHTSJuly BlackApril WinePlatinum BlondeRaine MaidaPoor AngusThe Mad CatsThe Salt ShakersIvy CoastEleven Past OneDiRTY RADiOPat Maloney

Yukon BlondeGold & YouthDiamond RingsDoc WalkerJesse LabelleDanny FernandesAlyssa ReidAmberLaura ColeRoyal WoodsThe BalconiesThe Human OrchestraAutumn HillThe Abrams Brothers

2013 line up

Operating Hours 2013Friday, June 7 6:00 p.m. to 11:00 p.m. (Burlington Hyundai Stage)Thursday, June 13 6:00 p.m. to 11:00 p.m.Friday, June 14 12:00 p.m. to 11:00 p.m.Saturday, June 15 12:00 p.m. to 11:00 p.m. Sunday, June 16 12:00 p.m. to 7:00 p.m.


continued downtown.” Sims elaborates on his initial thought by noting, “This event is a multiple international award-winning first-class act. The thousands of attendees and residents should be proud to have such a great event associated with their city.” The Festival is an independently volunteer-run, not for profit event funded by corporate sponsorship, fundraisers, onsite vendors and government grants. The Festival committee is committed to maintaining and continually improving the caliber of the FREE event by hosting top-notch entertainment in a family friendly and safe environment year after year. But it isn’t just the caliber of entertainment that makes BSOMF such a success. Vice President Andy Porecki feels he’s, “Never met a group of more passionate and dedicated people. It takes a great deal of heart and commitment to pull this off, and with everyone’s contribution, we manage to put on an amazing event. It is truly a rewarding experience,” he says. “This is my sixth Festival as a volunteer, and because of the people, I keep coming back. As an independent not-for-profit organization, we are always asked ‘how do you keep it free?’ It is because of the sponsors, funding partners, generous donations and over 800 volunteers working together, that makes the Sound of Music Festival such a successful, fun event.” If you have been to the festival in the last few years, or plan to attend this year, take note of the copious eco-

friendly options that are provided. Not to mention the abundance of recycling and compost bins. The Festival Committee is dedicated to preserving the city space it uses, and leaving less of a carbon footprint every year. In order to help provide this and other beneficial amenities, the Festival is consistently supported by municipal, regional, provincial and federal grant support and funding and is recognized as a driver for tourism in our city. Yet it isn’t just the funding that keeps BSOMF running; it is the immense support and commitment of the 800 volunteers and sponsors that help make this free event happen. Dave Miller, Executive Director shared his belief that, “This Festival is only made possible because of the dedication of our volunteer base, corporate sponsors, support partners and festival goers. We estimate volunteers put in well over 25,000 hours of work to plan and present this event.” With the kind of dedication and commitment BSOMF receives each year from its sponsors, volunteers, vendors, musicians and local businesses who participate in the weekend festivities, it is no surprise it is such an overwhelming success. Check out the Sound of Music website for full details on the event coming this June 13-16th. Just in case you’re a musician who missed the submission date, a citizen who wishes to donate or volunteer or want to participate as a sponsor, everything you need to know can be found at www.soundofmusic.ca. Check out the site so you don’t miss the opportunities for 2014!

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then and now


then and now


then and now

Burlington Sweet Adelines – 1980

Chromatics Steel Band – 1980

Heebie Jeebies – The Rock Sound – 1981

Wizard’s Court – 1981

M.M Robinson H.S Dixieland Band – 1983

The Reminiscents – 1983

The Music Machine – 1986

Lord Elgin Jazz Choir & Band – 1986

Big Charlie – 1987

Country Cavalcade – 1986

Canadian Forces Vimy Band – 1988

Eric Nagler – 1989

The Knockouts – 1990

Full Moon Fever – 1990

Powerhouse – 1991

Rockfest ‘93’ – 1993

John Bently – 1994

Frankly Scarlet – 1996

Rainbow Butt Monkeys – 1996

Purple People Eaters – 1997

The Personics – 1998

Cowboy Junkies - 1999

April Wine – 2000

Wide Mouth Mason – 2001

Tom Cochrane – 2001

Big Sugar – 2002

David Usher – 2002

Karaoke Superstar – 2003

The Spicoli’s – 2004

Beverley Mahood – 2004

Shift-D – 2005

Sloan – 2005

Beautiful Nothing – 2006

Thornley – 2007

The Apollo Effect – 2008

Silverstein – 2008

Breathe – 2009

George Canyon – 2010

The Creepshow – 2011

Tokyo Police Club - 2011

Going Back in Time Who We’'ve Seen Before

at BSOMf

The

Trew

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then and now

HistoryBurlington Sweet Adelines – 1980

Chromatics Steel Band – 1980

Heebie Jeebies – The Rock Sound – 1981

Wizard’s Court – 1981

M.M Robinson H.S Dixieland Band – 1983

The Reminiscents – 1983

The Music Machine – 1986

Lord Elgin Jazz Choir & Band – 1986

Big Charlie – 1987

Country Cavalcade – 1986

Canadian Forces Vimy Band – 1988

Eric Nagler – 1989

The Knockouts – 1990

Full Moon Fever – 1990

Powerhouse – 1991

Rockfest ‘93’ – 1993

John Bently – 1994

Frankly Scarlet – 1996

Rainbow Butt Monkeys – 1996

Purple People Eaters – 1997

The Personics – 1998

Cowboy Junkies - 1999

April Wine – 2000

Wide Mouth Mason – 2001

Tom Cochrane – 2001

Big Sugar – 2002

David Usher – 2002

Karaoke Superstar – 2003

The Spicoli’s – 2004

Beverley Mahood – 2004

Shift-D – 2005

Sloan – 2005

Beautiful Nothing – 2006

Thornley – 2007

The Apollo Effect – 2008

Silverstein – 2008

Breathe – 2009

George Canyon – 2010

The Creepshow – 2011

Tokyo Police Club - 2011

The Festival began with a modest vision. As the Director of Parks and Recreation at the time, Laurie Branch saw the benefits of the City of Burlington establishing a parade to salute, among others, its musical ambassadors to the world, the Burlington Teen Tour Band. Starting in 1980, the “Grande Festival Parade” was simply billed as an annual family event, with free admission. Its impact was profound. Within a few years, the “Sound of Music Festival” became a one-day, and then a four-day, and now a five-day community affair starting with a kick-off event June 13th this year, featuring the Parade, and a showcase of local musical talent. During a period of municipal government restructuring, it was decided that the Festival should continue as a private, non-profit organization. In effect, the fate of the popular Festival was handed over to a core group of business leaders, area residents and other loyal volunteers who spearheaded a new separate entity, and “Burlington’s Sound of Music Festival Inc.” was formally established on February 27, 1997. A Board of Directors, fortified by several members from the original Planning Committee, accepted the challenge of raising sufficient funds to operate the Festival and enhance its reputation. It quickly became evident that, as a volunteer organization, the Festival needed more help, and a Marketing Director was hired in 1998. Nineteen ninety-nine was the breakthrough year. The 20th anniversary attracted more than 200,000 people. In 2000, Canada’s famous coffee chain, Tim Horton’s presented the Festival for the first time and set the pathway for businesses to invest in the Festival through corporate sponsorship. In the last five years, the overall budget has doubled and the event has increased dramatically in production and reputation. During the course of its 34-year history, the Festival has brought more than 4,000 performances by Canadian and international bands to Burlington for guests to enjoy for free.

It is regarded as culturally significant, through its musical entertainment variety and appeal to all demographics, tastes and ages, not to mention it’s the highlight of the summer, kicking off BBQ and outdoor activity season on Father’s Day weekend in June. The Festival features 10 performance (stage) areas throughout the grounds showcasing various musical talents. With five days of activities and more than 100 acts offered, the Festival continues to be a FREE music-focused event offering entertainment for all musical tastes and ages. With more than 25 Marching Bands from across Canada and the United States, the Grande Festival Parade, led by the Festival’s official mascot “TREBLE CLEF” offers whimsical floats and multiple performers for visitors to enjoy. The parade pays tribute The Burlington Teen Tour Band and is still the highlight of Festival opening ceremonies. The Festival’s Downtown Streetfest comes alive with performance Pods, a sponsored main stage, buskers, vendors, and beach-themed street party, engaging downtown businesses, restaurants and bars. One of the Festival’s favourite attractions is the Carnival, offering thrilling rides, a Ferris wheel and easy-going train rides. The Carnival adds to the family activities at the Festival and is a big hit with guests of all ages. Vendors and crafters are located throughout the Festival grounds and feature the hand-made works of local artisans. Food selections range from festival fare to gourmet selections. Local community group booths offer education and information on multiple causes. The Family Zone offers activities and performances for children ages ten and under. This area is a widely popular stop for families. The Festival’s Music Education Program called, “Taking it to the Streets” is a unique music theatre program offering free introductory workshops for children ages four to twelve. The program provides access to music education for less privileged children.


then and now

To illustrate the value of the event to the community, we opted to let guests speaks for themselves. The following comments were taken from the online Festival Survey in answer to the question, “What do you like best about the Festival?”

“For a city that has long been known as ‘Borrington’ by its youth, Sound of Music gives kids, teenagers and adults alike something to look forward to.”

“It’s a great promotion for the GREAT City of Burlington! I like that it’s free - thanks to all the sponsors! And special thanks to the countless hours the planners and volunteers put in to make the festival a success!”

“It’s one of my highlights of summer. Always great bands, perfect location and its free! You can’t beat it. Hands down, one of the best summer festivals in Ontario.”

“It’s free. It’s by the lake. It’s an amazing cross-section of musical styles. Year after year, the planning and execution of the entire festival is excellent.”

“It is very organized and clean. The entertainment is great and gets better every year. It attracts people from all over and gets people out to have fun and socialize.”

“Setup was great and spaced well. Not too cramped. All staff were helpful and polite. Sound and lights were great. Variety of other things to do. Safe for families with kids.”

What the Community has to say about bSOMf


then and now

Arkells

Big Sugar

Matt Andersen & Hamilton

Philharmonic Orchestra

Basia Bulat

Spirit of the West

Carly Rae Jepsen

Johannes Linstead

Wintersleep

Deric Ruttan

Sarah Slean

Treble Charger

Walk Off The Earth

The Once

Mother Mother

2012 headliners

BSOMF has been the winner of 10 Pinnacle Awards, including the Grand Pinnacle from the IFEA (International Festival and Events Association). The Grand Pinnacle is the IFEA’s highest award reflecting the best overall festival or event in the world. The Festival was also recognized in nine other categories: Best Environmental Program (Gold), Best Volunteer Program (Gold), Best Educational Program (Gold), Best Full Length TV Program National (Silver), Best Miscellaneous Multimedia (Silver), Best Media Kit (Silver), Best Event Website (Bronze), Best Event Photographer (Bronze), Best Street Banner (Bronze).

•Voted one of the Top 100 Festivals in Ontario by FEO (Festivals & Events Ontario), 13th year in row

•Winner of Best Local Tourist Attraction 2013 by Burlington Post Reader’s Choice

•Awarded FEO Achievement Award for Best Promotion of a Festival

•Awarded FEO Achievement Award for Best Greening of a Festival

•Winner of the RCO (Recycling Council of Ontario) Gold award for waste minimization

•Endorsed and supported by SOCAN (Society of Composers, Authors and Music Publishers of Canada)

•Voted Musical Event of the Year 2012 by People’s Choice from the Hamilton Music Awards

Festival Achievements and Accolades:

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We asked former BSOMF performers:1. Being a musician(s) in Burlington, do you think BSOMF contributes to your success as a band? What does the annual festival do for your exposure? 2. With Burlington having such an extensive music scene for so long, do you find the city itself supportive of local musicians and artists? How does the city provide local musicians opportunities to expose themselves and encourage their talents? 3. Are there any local bands, singers, songwriters that inspire(d) you locally to pursue a career in music? 4. What was your greatest challenge as a band rising from Burlington? 5. Do you think that Burlington has started to make a name for itself in the music industry as a city that produces exceptionally talented artists? If so, does this make it easier to get noticed by major labels? 6. Do you see yourself(ves) performing at SOM again?

Ashley Sloggett ’ Solo Artist/Dirty Jeans

q. 5 I think that’s been happening for a long time. We’ve produced some ridiculously talented and successful acts out of this city and the beauty of our music community is that we all cheer each other on, as long as the band doesn’t forget their roots and where they cut their teeth.

As for major labels, I don’t think they’re really that relevant in the industry anymore, at least not for what we’re producing. We’ve always been a very punk/rock/metal/hardcore/ska, kinda scene. A lot of success in our city has been ushered up through Indie labels and the DIY ethos. Also, with the Internet and YouTube, majors don’t really care where you’re from now, and that’s cool for kids living in obscure parts of the world.

Ashley’s solo album “The Annum EP” can be found at http://www.myspace.com/ashleysloggett

Kelly Boag ’ Solo Artist/Dirty Jeans

q. 3 Watching our friends play is always a real eye opener. In the sense that you can never truly write anyone off, because as soon as you do they play a new song and it’s just mind blowing! Completely floors you and puts you on your arse! We all keep pushing and forcing each other to grow, be better, and dig deeper. It’s awesome!

The site has recently started construction but keep checking, because what these two babes do together is amazing! http://www.dirtyjeans.ca

Greg Taylor - St. Alvia Cartel

q. 1 &and 2 I think if you can get onto the festival lineup as a young band it can definitely help your success in terms of exposure and even to some extent, stature. I think it also measures your level of success if you are asked to play. Burlington has always produced some of the country’s leading musical talents. Beyond things like SOM, I don’t think the city has really bent over backwards to support its music scene. I mean there has not really been a “real” venue since the early nineties aside from the Red Rooster. Perhaps this is why musicians from Burlington often end up playing abroad.

The Saint Alvia Cartel came out with a new album “Static Psalms”. Check it out now at http://www.saintalvia.com


Brandon Pascoa ’ Solo Artist (formerly lead with the spicolis)

q. 4 The greatest challenge will always be getting people to pay attention. The music business is insanely oversaturated, and it’s hard to make people see what’s happening right in front of their face. Especially when their heads are spinning trying to see everything all at once, and they’re blinded by Niki Minaj’s huge ass, and Psy’s “Gagnum Style”. But, it’s just going to keep filling up, so it’s up to us to try to provide something the other guy doesn’t have, and last as long as we can without making a cent.

q. 5 Burlington has always been making a name for itself in the music industry. I live in Toronto now, and when I tell people (who think of Burlington as the small town between Oakville and Hamilton) about the bands and musicians that have come out of the city, they think I’m joking. Then they ask what’s in the water? The answer is usually “Stelco”.

I’m not sure anybody really wants to be on a major label anymore, and for the most part I find labels are finding bands from the Internet anyway. So it doesn’t really matter where you’re from anymore. They aren’t sending A&R reps to local shows to see the big band from your city and realizing there is so much more to watch at that show.

Check out Brandon’s newest album under Aitch - “Eleven:Eleven”, available on iTunes and www.aitchrock.com

WOTE

q. 2 I think Burlington has a good music scene. There are a lot of people that are interested and inspired to be musicians that come from here and live here. When I was younger I spent a lot of time in the heart of the music scene, and it really did give us all something to do. I am not too familiar with a lot of the events that take place for local talent, but that is because I haven’t been to a show here in a long time. I do know that SOM and Burly Calling are really awesome festivals and a great way to get the community together and have a great time. I am sure that in between those, the scene here continues to flourish, or at lest I hope so. I don’t go out much, ha-ha.

q. 6 Yes of course. We would for sure play again. Not this year because Gianni and I are having a baby pretty much right when the festival is…but maybe next year! Or Gianni might make a guest appearance while I am in labour!


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Misconceptions aside, pole dancing is officially one of the best ways to shape and tone your body. Let’s face it, when you hear the words “pole dancing” what immediately comes to mind is the local strip club and father’s begin worrying about the future careers of their daughters. Well, let’s put to rest some of those fears, and unravel the true meaning of pole dancing.

Pole dancing is a truly difficult athletic practice that takes time and dedication to develop. It demands intense muscle control and perseverance, which shouldn’t stop anyone from trying it. Learning the acrobatic techniques of pole dancing requires students to learn muscle control, hip movements, breathing techniques, while keeping muscles active which allows for control and flexibility.

Breaking away from the fear of trying it – it looks incredibly intimidating - students begin to see results of losing weight outside of a gym environment, knowing they are surrounded by supportive women who are having a great time while

getting fit. If you asked She Pole Dance + Body Bar owner Monique Volpe-Preissler, she says it is important to remind those beginner students “the goal is to boost confidence and let the results come naturally.”

You don’t need to be a dancer to do this, or a gymnast, or a yogi, just you. The ladies at She will do nothing but get you pumped to give it a whirl. Literally! They are the only studio in the area with spinning poles.

She offers more than pole dancing. Aside from pole classes from beginner to expert they also offer body bar classes and workshops throughout the year. The studio is available to rent for professional dancers to train, and will be offering child minding services in the near future.

Check out their comprehensive list of classes and workshops can be found online at www.shepoledance.com.

Then get to the pole and challenge the sultry acrobat in you.

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Get to Know CrossFit in Your NeighbourhoodA World Fitness Phenomenon Happening Right Now in Your City

For months, I was nagged by my buddy to come to his “gym” and try out this thing called CrossFit. He was constantly provoking me, “you can’t handle it”, “real athletes train like this,” “you’re not hardcore enough”. At the time, I thought I was in pretty good shape, and believed there wasn’t much I didn’t know about working out, so I didn’t really take him too seriously. But the guy just wouldn’t let it go. So to finally shut him up, I grabbed my gym bag and met him at CrossFit Connection, Burlington’s premiere CrossFit Club. When I walked into the gym, I admit, I was taken aback. The aesthetic was blue collar with a real gritty feel to it; something you would find in a Rocky movie. And just like in boxing, there were fighters strewn across the floor, KO’d by there opponent—aka the WOD (workout of the day). “You’re next” my buddy laughs, pointing to the whiteboard, where the WOD was posted. Today’s work out is called Fight Gone Bad, three rounds of:

• Wall-ball, 20 pound ball, 10 ft targetw(Reps) • Sumo deadlift high-pull, 75 pounds (Reps) • Box Jump, 20” box (Reps) • Push-press, 75 pounds (Reps) • Row (Calories)

My eyes grew-wide; I now realized why these people were prone on the floor, and moreover I realized, my fate wouldn’t be much different. “It will all be over in 15 minutes”, he chuckles as he pats me on the back.

FIGHT GONE BAD UnderArmour on – check. Adrenaline pumping – check. Ego…checked. Here we are, twenty or so athletes ranging in size, age, and gender waiting for the instructor, a sculpted CrossFit veteran to send us to the canvas. There’s heavy quietness, brimming with anticipation. “Go!” Ding Ding Ding! The gym explodes. The pace at which these CrossFitters attack the fight catches me off guard. It’s like an army of robots programmed to get this thing done as fast and hard as possible—and throwing the towel in is not an option. Then it kicks in. It’s hard to describe, but the energy that’s in these animals engulfs the gym and grabs a hold of you. I forget about what I thought I knew about working out. I forget about the fear. I forget about the pain. I become one of these crazy machines. I battle through the 15 minutes, and just like my predecessors, I find myself staring up at the ceiling. I finished somewhere in the middle of the class. But what resonated, was not my vibrating legs, or the ringing in my ears, but the support I got from the people who finished ahead of me—people I didn’t even know. If it wasn’t for them, I don’t know if I would’ve made it through the workout. Like cornermen, they pushed me through the fight and refused to let me give up. It was there and then, despite being a mess, I knew CrossFit was for me.

WHAT IS CROSSFIT

Unless you’ve been living in Johannesburg—no wait, it’s there too—unless, you’ve been hibernating up in the Himalayas for the past couple years, it’s safe to say you’ve at least heard of CrossFit. But what is CrossFit? Well it’s, many things. First it’s a strength and conditioning program that integrates gymnastics, cardio, and weightlifting. Second, it’s a culture, a community that strives for best results. Third it’s a team, all working toward a collective goal of getting fit. Fourth, it’s a lifestyle; the training becomes a part of you. Lastly, it’s a phenomenon sweeping the world.

The apex of CrossFit culminates at the Reebok CrossFIt Games where clubs from across the globe send their top athletes to compete against each other to define who The Fittest on Earth is.

by Jamie Taylor


CROSSFIT CULTURE

When I first arrived at CrossFit, I thought I would go in there, lift some weights, do some pull-ups, maybe a run, and end with some stretches. All the things you would normally do at the gym, but as we know that wasn’t the case. After leaving the club that day, and getting home, I remember looking back on my first experience, and what really hit home were the things you don’t normally do at a Good Life or LA Fitness gym. Things like friendly handshakes, words of inspiration, and the good feeling that you’re a part of something meaningful. CrossFit embodies team spirit in every sense. Athletes of all different ranks train here, from beginners to hardcore. There’s no egos. There’s no heroes. There’s no dudes walking around like they’re carrying TVs. It’s a down to earth support network, where everyone wants what you want, and will go out of their way to help you get there—getting fitter.

THE PAY-OFF OF CROSSFIT

The benefits of becoming a CrossFit athlete are huge. You become a part of a community and build relationships that are irreplaceable. Plus, you gain so much usable knowledge about healthy living, from proven diet regimens, to new ways of training and new ideas about fitness. But when I look beneath the surface into what CrossFit has done for me, it moves beyond getting your body to look and feel better. The aspect I love most is that it’s holistic training; you’re getting fitter as a complete being. I don’t want to get new age here, but it’s true. These workouts are designed to evoke the grit in you—to push your will and mind above what you believed was possible. And this is pay dirt; the stuff you can take into all walks of life. At CrossFit, you’re learning how to conquer the quitter in you. To conquer the voice that wants you to give up when the going gets tough. The voice that wants you to be complacent. The voice right now that’s saying CrossFit isn’t for you. Get rid of that voice! Go and checkout any CrossFit location in Burlington, and bring your shorts, your first time is usually free. No excuses! Now find the CrossFit that’s right for you!


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Get Down & Dirty

The birds are chirping, the days are slightly warmer and the sun is still peeking over the horizon after 6:00p.m. Even more exciting are the beautiful bursts of extravagant colour peeking out from the still brown lawns. Spring must be springing into action.

by Lisa Chalapenko - CarmodyJust like people, every plant is different. There

are plants that prefer full sun or part sun or

shade, some prefer wet soils while some like

dry, some prefer acidic soil and some alkaline.

If you aren’t quite sold on a style that you like,

you can look in magazines or backyard design

books for designs that tickle your fancy, you can

visit your local garden center for some tips, but

the best method of all is to walk around your

neighbourhood – remembering that different

zones have different soil types, and not every

plant you love will grow in your environment,

and see what grabs your eye. There you will find

homes similar to yours, with soil and climate alike;

therefore you will know what will survive. You will

also gain some sense of what you would prefer.

Once you have your design ideas down and know

a little about your zone and climate it’s time to

prepare for the gardening to begin!

planting your most bountiful garden yet

gardening


1 Test the soil. Is the soil acidic vs. alkaline? This makes a difference in the plants that would grow well. You can amend the soil to make it more plant friendly for your style, but this may be unnecessary work for the less than eager gardener.

1 Test your soil structure, sandy to clay. Some plants have preference as well and you should plant accordingly otherwise you will find your money and efforts wasted on unrealized beauty.

1 Add compost / rototill in new soil. Your garden loves food for the plants, and compost is its food! Compost and rototilling helps the soil “breathe” or gives oxygen to the plants’ roots. It also helps the soil hold water so plants don’t dry out.

1 Pull the weeds! You definitely don’t want to forget this, but be sure to extract the roots as well otherwise they will keep coming back.

1 Don’t forget to plan for your vegetable garden. You can create a blank space for a traditional vegetable garden or you can work them directly into your flowerbeds. Although this idea gives rabbits more hiding places to devour your crop, the flowers attract pollinators such as butterflies and bees and beneficial insects. You can use foliage plants such as kale, dill and fennel to create the different textures in the garden or use squash, with its beautiful blooms on a vine to form a stunning backdrop.

1 In addition to the ground method, vegetables will add to the landscape in container plantings. Containers can be in any shape, size or colour to add to your yard but you will also reap the benefits of containing spreading plants like strawberries. It is important that you keep up on watering of these containers because they do dry out much faster than in the ground. There are so many creative ways to solve this issue.

Basic Tips

Planning


1 When selecting landscape plants, you will have a wide variety to choose from. Trees and shrubs come in deciduous and coniferous forms in that some hold their leaves through the winter while others do not. Other types of plants come in perennial, biennial and annual forms. Perennials are plants that keep coming up every year, while biennial complete their life cycle in two years thus blooming every second year and annual plants complete their life cycle in one year and don’t come back. Now there are exceptions to every rule so make sure to do a little research into each plant before you bring it home.

1 Annual flowers are very popular in garden design not only for their long lasting colour and ability to fill in space quickly but also for the ease of care. Once you plant an annual you just need to maintain moisture and fertilizer requirements and the flowers just spread and bloom. Sometimes you will want to pinch them to promote more growth but generally they are quite self-sufficient. In the fall you can either pull them or let them decompose and return their nutrients back to the soil. The biggest drawback with annuals is the need to purchase them and plant them year after year. This can be quite costly and time consuming.

1 Choosing perennial flowers can be a lot of fun because there are so many different forms. You will want to do some research beforehand in order to ensure that you have something blooming in the garden at any time during the season. Although perennials keep coming back year after year they can be plenty of work to maintain. There is pinching, watering, fertilizing, pruning and season ending cutting back to keep you busy throughout the season. All worthwhile when you find yourself on the next cover of Home & Garden.

Choosing Plants Annuals or Perennials? The

Great Debate


RestaurantGuideYour bible to Burlington’s

best restaurants, bistros, cafes, and caterers

dining

Pepperwood Bistro 1455 Lakeshore Rd, Burlington, ON (905) 333-6999 The menu at this busy, contemporary bistro/bar, and lakeside patio features thin crust pizza, an inspired selection of salads, a fresh fish, seafood and pastas, Certified Angus steaks, guarantees a palate pleasing experience.

West Plains Bistro 133 Plains Rd E, Burlington, ON (905) 333-9449 This quaint bistro, in the former home of Lucerne, is an attractively redone space, with oak beer coolers and a long bar, small tables, and wooden booths along the main front windows. A small patio for intimate summer evenings completes the space. A lovely menu of mixed fair with delicious daily specials make this the ideal spot for a families and singles alike.

Bianca’s Bistro 441 Elizabeth St. Burlington, Ontario (905) 637-1328 Famous for its abundant daily specials, Bianca’s is an eclectic menu that fuses the tastes of old and new. Visitors to Bianca’s Bistro are invited to explore the variety and casual atmosphere.

Lowville Bistro 6179 Guelph Line, Burlington, ON (905) 335-0750 An upscale casual dining experience focused on seasonal local produce, elegant presentation and a clean, modern palate, The Lowville Bistro is the place to be for an intimate evening with impeccable service and cuisine.

Red Canoe Bistro 398 John St, Burlington, ON (905) 637-6137 Fresh, flavourful and uniquely innovative Modern Canadian cuisine straddles this menu. Seasonal influences highlight Canada’s farmers, fishers, producers and rich ethnic cuisines. Two dining rooms; one a private dining room accommodates up to 80.

Bernardino’s 127 Plains Rd W, Burlington, ON (905) 634-7677 A gourmet food store with a difference. There is an enormous selection of gourmet food to enjoy as take-out or stay in the fully licensed bistro, where you can sip a glass of Pinot and enjoy the ambiance.

Bistro


Beaver & Bulldog Neighbourhood Taps &Grille 2020 Lakeshore Rd, Burlington, ON (289) 337-9119 The old sports pub feel featuring a menu of Canadian and British favourites plus 31 flavours of wings, and a hint of the wilder side of Burlington on Friday and Saturday nights. Always a hotspot for those who love to graze while viewing the shores of Lake Ontario.

Bars/Pubs

The Dickens 423 Elizabeth St Burlington, ON (905) 333-4991 A British pub with all the usual trimmings, including pub pies and stout. British and Canadian beers on tap, including the pub must have - Guinness. Special breakfasts are served on weekends and holidays. Live music Fri/Sat.

Joe Dog’s Gasbar Grill 531 Brant Street, Burlington (905) 632-5110 Everything is on the menu at this fun-style restaurant, from ribs, wings, and steak to Louisiana shrimp and their specialty, deep-fried pickles. Also home to the Underdog nightclub and Brant Street’s busiest patio.

Martini House 437 Elizabeth St, Burlington, ON (905) 333-9553 This Burlington venue achieves its rich atmosphere with plush armchairs and couches and the subtle sounds of jazz music wafting through the air. The dynamic menu includes interesting tapas, exotic featured meals and the cocktail menu cannot be out done by anyone.

The Poacher 436 Pearl St, Burlington, ON (905) 639-6291 A local landmark for many years, The Poacher is the oldest and most authentic British pub in the area. Friendly staff serving great beer and food make this a go to for locals of all ages. Play a game of darts on the upper level, enjoy a warm summer night on the patio, or listen to the jukebox while shooting a game of pool in the basement, The Poacher is always a favourite.

The Queen’s Head 400 Brant St, Burlington, ON (905) 632-1300 A popular watering hole for locals, this British-style pub offers daily specials, amazing appetizers and imported lager on tap. Live music can be heard here weekly and the patio is always a favourite for summer lovers.

Fun! Fresh! Food!


BreakfastRussell Williams 20 Plains Rd E, Burlington, ON (905) 634-2929 The dinner menu features steaks, salads and more. A top choice with families in Burlington. Breakfast is served all day and has been a popular breakfast venue for years. No weekend reservations, so arrive

Cafe/Bakery/DeliBenny’s Famous Deli 1455 Lakeshore Road Burlington, ON 905-632-8084 A long standing deli in the city that boasts incredibly thick sandwiches with Montreal-style smoked meat, great salads, lasagna and quiche are on this eclectic menu.

Coffee Culture Café & Eatery 390 Brant St Burlington (905) 637-2633 Cozy atmosphere with a bustling vibe and delicious foods make Coffee Culture a perfect meeting place. Enjoy specialty coffees‚ hearty custom-made sandwiches‚ soups‚ salads‚ decadent desserts and baked goods. Now licensed and ready to dazzle late night strollers with their glorious desserts that are perfect for a date night share.

JC’s Hot Bagels 3011 New, Burlington, ON (905) 631-6258 A favourite spot for local high school students and business professionals alike, JC’s is a quick stop for all things bagel. The food is fresh, made on site and never fails to deliver on taste and courteous staff.

Pane Fresco 414 Locust St, Burlington, ON (905) 333-3388 Always casual and consistently great, this popular downtown bakery/café offers sublime artisanal breads, pizzas and sandwiches, fresh coffee and pastries.

The Grinning Gourmand Market & Café 1-3040 New St, Burlington, ON (905) 633-7185 A full-service catering company, The Grinning Gourmand offers a wide variety of services to meet the needs and expectations of each new client we meet. An upscale market featuring specialty foods in a full service atmosphere. Let The Grinning Gourmand take care of all your catering needs.

Whether your having a simple family picnic or dining al fresco with friends, Denninger’s has everything you need

to take your outdoor entertaining from ordinary to amazing.

Six locations to serve you in Burlington, Hamilton and Oakville

Visit our booth at the Burlington Sound of Music Festival

June 13 – 16th for a taste of Denninger’s

3565_Denn_Burlington_Music_Fest_ Ad_V4.indd 1 Apr-25-2013 3:54 PM

EuropeanDenninger’s Foods of the World 699 Guelph Line Burlington, ON (905) 639-0510 European-style entrees, soups and salads highlight Denninger’s large selection of prepared meals. Known for its German sausages and gourmet burgers, the deli counter also serves up made-to-order sandwiches. Catering and eat-in dining area are available as well as take-out.

dining


Denninger’s has been

delivering affordable quality in

your neighbourhood for almost

60 years. We invite you to come in

and experience the fi nest selection

of high quality fresh and smoked

meats, domestic and imported

cheeses, fi ne European chocolates

and imported gourmet products.

MEATS DELI CHEESE BAKERY GOURMET FOODS READY-TO-GO MEALS BISTRO CATERING

3565_Denn_Burlington_Music_Fest_ Ad_V4.indd 2 Apr-25-2013 3:54 PM

dining

Pizza/Ice CreamLugano’s Pizza 355 Brant St Burlington, ON (905) 637-7474 A favourite stop for years, this local pizzeria boasts prompt service and always has a warm slice fresh from the oven for the late night pub-crawler.

Mamma’s Pizza 2500 Appleby Line, Burlington (905) 332-8500 Traditional and gourmet specialty pizzas, homemade pastas, calzones, sandwiches and salads can always be found at Mamma’s.

R.C.’s Boardwalk Fries & Ice Cream Parlour 2013 Lakeshore, Burlington (905) 333-9595 Enjoy the accouterments of what a 1950s summer would have felt like all year round. Fresh-cut fries, hot dogs and ice cream/yogurt frosty treats in a fun retro atmosphere, with an authentic 1955 Seeburg jukebox, malt shop.

ContinentalThe Alex 480 Brant St, Burlington, ON (905) 220-0520 One of Burlington’s newer restaurant destinations, The Alex specializes in small plate dining. Chef Matthew Kershaw offers a creative spin on all things small and sharable. Items are house-made and range from Pingue charcuterie to decadent desserts. All served in a warm, intimate candle-lit space.

Blacktree Restaurant 3029 New, Burlington, ON (905) 681-2882 The hidden gem of Burlington arrives in this New York meets Burlington venue, with visual style and culinary moxie. The room is black, red and grey, with large black and white photographs. A stylish new restaurant tucked away in Roseland plaza, that is full of vitality.

Spencer’s at the Waterfront 1340 Lakeshore Rd, Burlington, ON (905) 633-7494 An upscale, airy casual dining restaurant located directly on the water that combines family friendly dining during the day and a patio nightlife lounge in the evening. Enjoy a wonderful view of the shores of Lake Ontario in this open concept venue.


Steak & SeafoodCanyon Creek Chop House 2429 Fairview St Burlington (905) 333-3339 A favourite of Burlingtonians, Canyon Creek Chophouse offers a casual and elegant atmosphere for dinner or late-night dining that is always perfect. Prime rib, rack of lamb, cedar-plank salmon and double pork chops are only minor examples of the expansive menu for all tastes.

Carriage House Restaurant 2101 Old Lakeshore Rd, Burlington, ON (905) 634-7723 A truly memorable culinary experience in a relaxed upscale atmosphere. Celebrate in fine dining style with a large selection of the finest meats, seafood and game meats available, expertly prepared by talented chefs. Let the relaxed mood carry your dining experience through out the night.

Jake’s Grill and Oyster House 950 Walkers Line, Burlington, ON (905) 639-4084 Burlington’s first oyster house features a fresh selection of oysters from Canada’s east and west coasts, and a unique menu that highlights fresh fish, choice steaks, chops and much more.

The Lord Nelson Fine Dining 650 Plains Rd E, Burlington, ON (905) 639-7950 A wonderfully cozy fine dining experience focusing on fresh seafood and juicy steaks that are the specialty here, along with some additional continental entrees.

Milestones 1200 Brant St Burlington (905) 332-6057 Steaks and prime rib, fish entrees, burgers, pastas, salads and daily features, plus a selection of wines to match your menu choices will overwhelm you on first sight. The food is delicious, and they have a gluten free menu catering to those with allergies. The chefs are more than willing to prepare any dish to your liking. Brunch is also served on Sat/Sun.

Napoleon’s Steak and Seafood House 3455 Fairview St, Burlington, ON (905) 637-7171 Experience the elegance of Napoleon Bonaparte’s France in an elegant dining room enhanced by romantic candlelight and soft musical notes. Napoleon’s reputation for excellence and fine dining is built on quality food, generous servings and superb service in true French fashion.

SB Prime 390 Brant St, Burlington, Ontario (905) 634-6275 Experience authentic steakhouse cuisine and traditional steakhouse atmosphere with a uniquely modern spin in a brand new atmosphere. A stylish night on the town, hot date, or family dinner, SB Prime brings new energy and sexiness to the traditional steakhouse.

Walkers Fish Market 4045 Harvester Rd Burlington, On 905-633-9929 Only the freshest seafood is considered for this restaurant’s chef-driven dishes - the menu is ever-changing with 80 seafood choices, and it’s printed twice daily. Whether dining fireside in the main dining room, or enjoying oysters in the bar/lounge Walkers is the place to settle in for sultry ocean feast.

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GVegetarian/VeganKindfood 399 John St, Burlington, ON (905) 637-2700 An organic natural food café featuring vegan foods, located close to the waterfront on John Street. The juice bar serves real fruit smoothies, fresh juices, and fresh baked goods that are made without gluten to keep the healthy, wheat conscious consumer happy.

The Naked Sprout 4040 Palladium Way, Burlington, On (905) 319-2293 Serving superfood smoothies, vegan, raw and cooked meals, this is the health concious customers paradise

Sabores Latinos 4055 Harvester, Burlington, ON (905) 333-5377 Sensational authentic Latin American foods that will bring your taste buds alive. Tucked away in a commercial plaza, this little store is the only place in the area to produce authentic Latin American dishes made fresh each day. Fresh local ingredients are used as often as possible, all meats are hormone-free, products are made without preservatives, fillers or added sugars, and a number of vegetarian and vegan products are offered, in addition to a wide selection of tasty gluten-free options.

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Honey West Restaurant and Lounge 399 Elizabeth St, Burlington, ON (905) 634-7999 Honey West offers a market fresh menu, featuring the finest hand-carved steaks, fresh seafood and White Marble Farms pork tenderloin. Kick back in our lounge with a custom brew, enjoy the open concept bar/dining room and sit back to watch the chefs work.

The Rude Native Bistro & Lounge 370 Brant St, Burlington, ON (905) 632-6682 Eclectic fusion fare is the hallmark of this famously adventurous eatery, whose menu embraces flavourful options from regional and international cuisines – from Louisiana and the Caribbean, thorough Thailand. Always a favourite for the crowd of all ages this happening downtown locale flatters clientele with its rooftop patio.

The Water Street Cooker 2084 Old Lakeshore Rd, Burlington, ON (905) 634-2084 Overlooking Lake Ontario and located above Burlington hotspot Emma’s Back Porch, this fresh market grill offers seafood, pasta and prime rib dishes and much more. Spectacular appetizers complement the entrée menu, and it doesn’t stop there with brunch served each Sunday.

Fresh Market Cuisine


ChineseLe Chinois 1250 Brant St, Burlington, ON (905) 331-0033 The menu here offers a large and varied selection of great Asian dishes, with Szechuan, Cantonese and Mandarin cuisine a focus. Courteous service is a hallmark, whether dining in or taking out!

Ris Asian Fusion Cuisine 2180 Itabashi Way Burlington, ON (905) 336-1028 Options are plentiful at this comfortable spot with a menu packed with delicious variety: beef, pork, lamb, chicken, and seafood as well as vegetarian dishes. À la carte dim sum and daily lunch specials.

Red Maple Buffet 1950 Appleby Line, Burlington, ON (905) 319-3388 Your standard array of Chinese cuisine abounds at this buffet. Good service, pleasant staff and quite the selection of dumplings, beef, sushi, pork, veggies, noodles and more, can be found at the expansive restaurant.

Japanese/KoreanAdami Sushi 1505 Guelph Ln., Burlington, On (905)315-1800 Crisp, professional and service-forward, Adami scores points with its wide selection of fresh AYCE sushi, sashimi, maki, hand rolls, tempura, udon dishes and are never short on sake.

August 8 834 Brant St, Burlington, ON (905) 633-8288 The chefs at August 8 have creatively blend traditional Cantonese-style dim sum with traditional Japanese sushi, to create a dining experience that not only entices your senses but also tantalizes the taste buds.

Bento Box 2405 Fairview St, Burlington, ON (905) 631-1780 Offering “a fusion of Asian cuisine,” the core of the menu is Japanese, featuring teriyaki dishes and maki sushi rolls, as well as spicy soups, salads, grilled seafood and good service.

Ichiban Sushi House 3315 Fairview St Burlington (905) 681-7977 Modern design meets traditional Japanese cuisine. Specializing in sushi, sashimi, tempura and all rolls, Ichiban is a pleasant escape for the local sushi lover.

Sakai Japanese and Korean Restaurant 4155 Fairview St #22, Burlington, ON (905) 333-6585 An extensive menu of sushi and sashimi, tempura, teriyaki and seafood, served in a bento box. Authentic and freshly prepared for you. Catering is also available.

Thai/ Vietnamese

Bahn Thai 4490 Fairview St Burlington, ON (905) 631-8868 Authentic Thai dishes made with the freshest, ingredients and herbs that are prepared when you order - never ahead of time. The restaurant features authentic ambience in true Thai style.

My-Thai by the Lake 399 Elizabeth St #1, Burlington, ON (905) 631-8373 Freshly prepared genuine Thai cuisine with a warm atmosphere and friendly service. Boasting the best green shrimp curry in town. Express lunches are served and convenient take out is available.

Pho Do Thi Vietnamese & Thai Cuisine 583 Brant St, Burlington, On (905)-631-1888 Casually fine dining with a large menu featuring healthy, tasty appetizers, a tremendous variety of delicious rice noodle soups in small through extra large portions, stir fried noodles, Pad Thai and so much more.

Vietnam’s Pearl 3550 Dundas Street West, Burlington, ON (905) 592-3882 A modern Vietnamese and Thai fusion restaurant enthusiastically serving up authentic Vietnamese and Thai fare in both traditional and modern styles. Fresh ingredients, careful preparation and thoughtful presentation make this a favourite of Vietnamese cuisine lovers.P

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Saigon on Brant 474 Brant, Burlington, ON (905) 633-9262 An unpretentious Vietnamese eatery with a pleasing menu, Saigon on Brant welcomes diners with its relaxed atmosphere and cordial service.

Siam Dish 1477 Lakeshore Rd, Burlington, ON (905) 632-2525 Authentic Thai cuisine is always served fresh in and modern, elegant atmosphere. Special lunch menu attracts downtown urbanites to its scenic patio overlooking the lake.


IndianBombay’s Chutney 3450 Dundas St b1, Burlington, ON (905) 335-2060 From tender tandoori tikka dishes and fresh-baked naan bread to aromatic green and red curries, numerous chutneys and thali samplers, this sleek modern restaurant serves up an assured suburban take on traditional Indian cuisine.

The Bombay Grill 3480 Fairview, Burlington, ON (905) 681-1227 Serving traditional dishes inspired by Bengal and Northern India, Bombay Grill is a hot option whether take-out or eat-in. Spicy chicken vindaloo and tandoori are popular choices, and vegetarian pakora decorate this menu. A true hint of India with warm, friendly service.

The Spices Indian Take Out 814 Brant, Burlington, ON L7R 2J5 (905) 631-8888 Choose from over 90 items of authentic traditional Indian fare, as each dish is made fresh to order and to your preferred level of spiciness. A place where the customer is always happy.

dining

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ItalianAlloro Restaurant & Bar 3063 S Service Rd, Burlington, ON (905) 639-4443 Alive with robust flavour and a joyful spirit, Alloro Restaurant & Bar stands out as a comfortable, decidedly urban setting for relaxed and friendly get-togethers. Enjoy the best tastes Italy has to offer from one-of-a-kind pastas to premium steaks and seafood.

Dante’s Trattoria 398 John Street Burlington, ON (905) 637-6137 Elegantly casual surroundings and some of the best Italian veal, pasta and seafood entrées around. Dante’s has a banquet room for 20-75 people for intimate events. Reservations recommended on weekends. Closed Sundays.

Eatalia Ristorante 527 Brant St, Burlington, ON (905) 634-3300 Bold modern decor matches a brilliant menu at this architecturally eye-catching venue occupying a former bank.

Nonna’s Cucina Ristorante 127 Plains Rd W, Burlington, ON (905) 632-7677 This home-style Italian eatery features rich, tasty homemade gnocchi, pizza, pasta al forno, fish, meat and chicken dishes made fresh and bursting with the bounty of rustic aromas of Nonna’s Italian traditions.

MediteraneanParadiso 2041 Pine St, Burlington (905) 639-1176 Warm, intimate atmosphere and friendly, efficient staff make Paradiso one of Burlington’s most exciting dining experiences. Dinner is the show. The exciting menu draws its inspiration from both European and Mediterranean culinary tradition. Watch the chefs prepare mouth watering dishes before your eyes as you listen to live entertainment every Friday and Saturday.

Sokratis 437 Plains Rd E Burlington (905) 639-7300 An authentic, family-owned traditional Greek restaurant, that caters to lovers of true Greek cuisine while also including menu inspiration from other European countries. Boasting a warm casual atmosphere that welcomes patrons daily, it is ideal for business meetings or small gatherings in the private room available for special events.

dining


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